Are you ready to take back control of your body?
BID stands for “bring it daily”. I chose the name as a reminder that reality is shaped by our actions. It’s knowing every day allows us a chance at developing our true potential or hold us back. BID is about using the right actions to bid on your potential and always represent your best self.
This starts with taking charge of your most important asset, your body.
This means helping you build skills, mindsets and discipline to be successful.
We all define our fitness by different standards but meeting those standards allows us to be better at everything else we do.
To bring it daily means, never surrendering to being too busy, stuck, or feeling hopeless.
It’s challenging “good enough” and creating new standards, your standards.
It’s recognizing every day and every stumble as an opportunity rather than a challenge.
It’s finding new or better ways of doing things and choosing to try and to keep trying.
It’s about taking back control, creating your vision and always moving it forward, going all in.
Let me help you take back control and get started.
If you're ready to go all in, click the link in my bio and let's plan for your success.
#bringitdaily #personaltrainer #ottawa #fitness #transformation #motivation #fitspiration #ottawalife - 26 minutes ago