It’s no secret that what you put in your gut effects your skin. There’s these two superhero bacteria that will work together in your gut and help your skin significantly
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️Prebiotics help maintain your gut health by increasing the production of probiotics, which is the good kind of bacteria. The two go-hand-in-hand, think of the probiotic being Mr Pac-Man eating the prebiotic to survive.
️A little #skincyance for ya🧪...Probiotics naturally live on the surface of skin, creating a veil called the skin’s microbiome.
️When your skin’s microbiome is in balance, it helps offset factors that can negatively influence skin such as, redness, dryness, inflammation, and aging.
️Taking a prebiotic and probiotic vitamin or eating them will help you achieve a balanced microbiome and glowing skin
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