#onebreathatatime

558,158 posts

Last week I sat down with @booksbeautybus1 to share some of my story. I was so excited and nervous to do my very first Vodcast! Thank you @tawniebreaux and @booksbeautybus1 for giving me the opportunity to yet again step out of my comfort zone, and allowing me to share my story. 
Give it a listen at www.booksbeautybusiness.com or go to @booksbeautybus1 and click the link ✨
.
.
.
#myjourney #themagicofyoga #yogalove #yogalife #thisisyoga #thisisme #podcast #livewithintention #livewithpurpose #livewithpassion #livewithlove #livealifeyoulove #followyourdreams #followyourheart #onebreathatatime #yogaoffthemat #livebreatheretreat #onelove #bekind #dogood #connection #community #namaste

Last week I sat down with @booksbeautybus1 to share some of my story. I was so excited and nervous to do my very first Vodcast! Thank you @tawniebreaux and @booksbeautybus1 for giving me the opportunity to yet again step out of my comfort zone, and allowing me to share my story. Give it a listen at www.booksbeautybusiness.com or go to @booksbeautybus1 and click the link . . . #myjourney #themagicofyoga #yogalove #yogalife #thisisyoga #thisisme #podcast #livewithintention #livewithpurpose #livewithpassion #livewithlove #livealifeyoulove #followyourdreams #followyourheart #onebreathatatime #yogaoffthemat #livebreatheretreat #onelove #bekind #dogood #connection #community #namaste - 2 minutes ago

9 Likes
0 Comments
0
What do you want out of life? 
Like Helen Keller says, life is either a daring adventure or nothing at all! 
Dare to dream big! 
Life your best life! 💚💚💚
So grateful for these days in Antigua, Guatemala! What a beautiful place! 
#grateful #liveyourbestlife #enjoyeveryday #dreambig #makeyourlifespectacular ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ -
-
-
-

#practicemakesperfect 
#practicepracticepractice
#yogaeveryday
#onebreathatatime
#onestepcloser
#nevergiveup
#bestrong
#progress #yogalife #yogaeverywhere #ashtangayoga

What do you want out of life? Like Helen Keller says, life is either a daring adventure or nothing at all! Dare to dream big! Life your best life! So grateful for these days in Antigua, Guatemala! What a beautiful place! #grateful #liveyourbestlife #enjoyeveryday #dreambig #makeyourlifespectacular - - - - #practicemakesperfect #practicepracticepractice #yogaeveryday #onebreathatatime #onestepcloser #nevergiveup #bestrong #progress #yogalife #yogaeverywhere #ashtangayoga - 8 minutes ago

5 Likes
0 Comments
0
🌷blooming yogi 🧘🏼‍♂️ .
. .
.
.
.#yoga #yogaguy #yogaeverydamnday #yogadudes #yogainspiration #mendoyoga #menatyoga #yogaaroundtheworld #yogajourney #onebreathatatime #ashtangi #flexibility #strenght #yogalife #yogi #selfpractice  #balance #yogisofinstagram #yogalove #yogadaily #myyogalife #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming  #springlove #springflow

blooming yogi 🧘🏼‍♂️ . . . . . .#yoga #yogaguy #yogaeverydamnday #yogadudes #yogainspiration #mendoyoga #menatyoga #yogaaroundtheworld #yogajourney #onebreathatatime #ashtangi #flexibility #strenght #yogalife #yogi #selfpractice #balance #yogisofinstagram #yogalove #yogadaily #myyogalife #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming #springlove #springflow - 11 minutes ago

14 Likes
1 Comments
0
We all have that friend!!! 😜🤘🏿🙏🏻♥️ #kinoinguatemala #kinoandsam .
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime

We all have that friend!!! 🤘🏿🏻#kinoinguatemala #kinoandsam . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime - 14 minutes ago

6 Likes
1 Comments
0
IS YOGA FOR YOU THE JOURNEY OR THE DESTINATION? 
Have you ever paid attention to what happens in your mind when you look at a photo or video of a yoga practitioner demonstrating a “perfect” pose? 
Do you ever get wrapped up in the desire to achieve what others have achieved before you? 
If you do it’s ok, that happens to most of us, but we need to understand that when our mind is preoccupied with such a goal, our yoga practice can only suffer.
Instead of striving to attain a perfect pose, we should let our practice be a way observe and accept our current state. 
By switching perspective from a hypothetical future situation (which is striking the perfect pose) to our current, real situation, we can begin to notice the perfection of the path. If we pay more attention to our attachments and aversions they would dissolve. Only then, we could fully embrace where we are right here, right now.

Yoga is nothing else than about coming back to yourself in a nonjudgmental way. Yoga is a journey, the destination IS the journey!

IS YOGA FOR YOU THE JOURNEY OR THE DESTINATION? Have you ever paid attention to what happens in your mind when you look at a photo or video of a yoga practitioner demonstrating a “perfect” pose? Do you ever get wrapped up in the desire to achieve what others have achieved before you? If you do it’s ok, that happens to most of us, but we need to understand that when our mind is preoccupied with such a goal, our yoga practice can only suffer. Instead of striving to attain a perfect pose, we should let our practice be a way observe and accept our current state. By switching perspective from a hypothetical future situation (which is striking the perfect pose) to our current, real situation, we can begin to notice the perfection of the path. If we pay more attention to our attachments and aversions they would dissolve. Only then, we could fully embrace where we are right here, right now. Yoga is nothing else than about coming back to yourself in a nonjudgmental way. Yoga is a journey, the destination IS the journey! - 19 minutes ago

47 Likes
6 Comments
0
When the sun goes down 
My heart is full with love 📸 @selinkiracioglu

#weareinlove #wildandfree 
Wearing @vayumudra

When the sun goes down My heart is full with love 📸 @selinkiracioglu #weareinlove #wildandfree Wearing @vayumudra - 22 minutes ago

105 Likes
7 Comments
0
If your path demands you to walk through hell, walk as if you own the place 🔥

Its #createartasanasunday with the creative host @art.tarzilace @tarzilace316 🖤 check out the gallery and join in 😍 it doesn't have to be an asana! 🖤

If your path demands you to walk through hell, walk as if you own the place Its #createartasanasunday with the creative host @art.tarzilace @tarzilace316 🖤 check out the gallery and join in it doesn't have to be an asana! 🖤 - 22 minutes ago

20 Likes
4 Comments
0
There is a saying that “Speech is silver, silence is golden.” But when engaged in a struggle, the opposite is true. Then, speaking out is golden and silence is defeat. #DaisakuIkeda #May26 #BuddhismDayByDay 
#luckynumber7 #OneBreathAtATime

There is a saying that “Speech is silver, silence is golden.” But when engaged in a struggle, the opposite is true. Then, speaking out is golden and silence is defeat. #DaisakuIkeda #May26 #BuddhismDayByDay #luckynumber7 #OneBreathAtATime - 30 minutes ago

3 Likes
0 Comments
0
#loveyourself #bewell #spiritualgrowth #lifegoals #beatyesterday #helpothers #spiritually #empowerment #onebreathatatime #selfdevelopment #myunicornlife #personaldevelopmenttime #livewithintention #alwayslearning #compassion #healing #higherself #liveyourdream #staymotivated #wisdom #selfcare #mindbodyspirit #followyourdreams #wellbeing #enjoylife #behappy #positivevibesonly #thehappynow #enjoythejourney

#loveyourself #bewell #spiritualgrowth #lifegoals #beatyesterday #helpothers #spiritually #empowerment #onebreathatatime #selfdevelopment #myunicornlife #personaldevelopmenttime #livewithintention #alwayslearning #compassion #healing #higherself #liveyourdream #staymotivated #wisdom #selfcare #mindbodyspirit #followyourdreams #wellbeing #enjoylife #behappy #positivevibesonly #thehappynow #enjoythejourney - 36 minutes ago

28 Likes
2 Comments
0
From the glimmering genius of @thetapcomics #whyyoga #whyiyoga #meetmeonthemat
.
.

#beyondyoga #beyondyogaaz #movementmindfulnessmeditation #meditation #oneclassatatime #oneposeatatime #onebreathatatime #relaxation #scottsdale #phoenix #scottsdaleaz #phoenixarizona #scottsdalefitness #scottsdaleyoga #scottsdaleliving #scottsdalelife #arizonaliving #azlife

From the glimmering genius of @thetapcomics #whyyoga #whyiyoga #meetmeonthemat . . #beyondyoga #beyondyogaaz #movementmindfulnessmeditation #meditation #oneclassatatime #oneposeatatime #onebreathatatime #relaxation #scottsdale #phoenix #scottsdaleaz #phoenixarizona #scottsdalefitness #scottsdaleyoga #scottsdaleliving #scottsdalelife #arizonaliving #azlife - 44 minutes ago

292 Likes
0 Comments
0
♥️
When you feel that strong connection with every.single.thing.around.you.
♥️
.
.
.
.
.
.
Wearing: Onzie .
.
.

️ When you feel that strong connection with every.single.thing.around.you. ️ . . . . . . Wearing: Onzie . . . - 47 minutes ago

219 Likes
16 Comments
0
Here it is - the last of my Trach Awareness week posts: .

As always, I love to highlight the fact that my gal is not the only kid with extra accessories. But just like little angels, you will only see them if you’re paying attention. .

You don’t have to be submerged in this side of life to care. You too can spread awareness by educating yourself and introducing your kids to kids like mine. Feel free to show them pictures of Harper and let them ask questions. We had to break all this down into bite size pieces for our oldest so I am always happy to share what we’ve learned along the way. Curiosity leads to understanding -> understanding leads to compassion -> compassion leads to love -> love changes everything. .

This book is the best we’ve found for explaining all the ways in which kids can be different and yet the same. It was written by a fellow trach mom from the perspective of her little girl and has the cutest rhymes and illustrations. I hope it makes its way into every home and classroom. ❤️
.
.
.
.
.
#thisiswhyweadvocate #trachbaby #trachiniteasy #onebreathatatime #trachawarenessweek #passymuir #strokeofluck #cpawareness #lifeafternicu #preemieawareness #specialneedskids #specialneedssiblings #specialneedsfamily

Here it is - the last of my Trach Awareness week posts: . As always, I love to highlight the fact that my gal is not the only kid with extra accessories. But just like little angels, you will only see them if you’re paying attention. . You don’t have to be submerged in this side of life to care. You too can spread awareness by educating yourself and introducing your kids to kids like mine. Feel free to show them pictures of Harper and let them ask questions. We had to break all this down into bite size pieces for our oldest so I am always happy to share what we’ve learned along the way. Curiosity leads to understanding -> understanding leads to compassion -> compassion leads to love -> love changes everything. . This book is the best we’ve found for explaining all the ways in which kids can be different and yet the same. It was written by a fellow trach mom from the perspective of her little girl and has the cutest rhymes and illustrations. I hope it makes its way into every home and classroom. ️ . . . . . #thisiswhyweadvocate #trachbaby #trachiniteasy #onebreathatatime #trachawarenessweek #passymuir #strokeofluck #cpawareness #lifeafternicu #preemieawareness #specialneedskids #specialneedssiblings #specialneedsfamily - 51 minutes ago

10 Likes
2 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 56 minutes ago

37 Likes
1 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 56 minutes ago

30 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 57 minutes ago

35 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 57 minutes ago

31 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 58 minutes ago

26 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 58 minutes ago

29 Likes
0 Comments
0
Catch up day 4 of #strongyetsoftyogis is #wheelpose. Holy progress on my forearm wheel!
📷@mcninja94
#selfcaresunday #feelgoodyoga #myyogajourney #ibendsoidontbreak #strongnotskinny
. 🎡🎡🎡
Thanks to the awesome hosts
@tamaraliayn
@mandy_le_yogi
@thisgoatslife
@themuscleboundyogi
⭐⭐⭐
And thankful for the sponsors
@aquaburns
@ancientenergydesign
@hannahadamaszek
@soulfulwear
@tiny_yoga_company
@songsofeden

Catch up day 4 of #strongyetsoftyogis is #wheelpose . Holy progress on my forearm wheel! @mcninja94 #selfcaresunday #feelgoodyoga #myyogajourney #ibendsoidontbreak #strongnotskinny . Thanks to the awesome hosts @tamaraliayn @mandy_le_yogi @thisgoatslife @themuscleboundyogi And thankful for the sponsors @aquaburns @ancientenergydesign @hannahadamaszek @soulfulwear @tiny_yoga_company @songsofeden - 1 hour ago

24 Likes
5 Comments
0
Mindfulness tip of the day from Zen Teacher @JayRinsenWeik: Make an ally of routines you have to do anyway, like brushing your teeth, doing the dishes, or taking a shower. They become reminders of your deeper self...reminders to bring awareness to the present moment.

Mindfulness tip of the day from Zen Teacher @JayRinsenWeik : Make an ally of routines you have to do anyway, like brushing your teeth, doing the dishes, or taking a shower. They become reminders of your deeper self...reminders to bring awareness to the present moment. - 1 hour ago

8 Likes
1 Comments
0
Fill in the blank: I'm inspired by _________.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.

Fill in the blank: I'm inspired by _________.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ . - 1 hour ago

67 Likes
3 Comments
0
Spasms of molten rock
Piled a cone three miles high.
Rain and wind split a hundred towering fingers.
In time, trees strove for leverage in the fissures.
After a million years, condors and snakes took up residence.
Mighty rock, carved walls adorned with
Chartreuse and vermillion lichen—
Man yet more puny on those stones.
How long will it take to see Tao?
Until you no longer hold self-importance. “Compared to the massive movements of heaven and earth, compared to the immensity of geologic time, the greatest acts of humanity and their monuments are beneath significance. We climb the highest mountains, we dive to the depths of the sea, we fling ourselves as close to the sun as we dare, and we are not even on the scale of nature’s measure. In our egotism and our view of ourselves as the center of the universe, we imagine that our lives have some meaning and importance when placed beside the stars and mountains and rivers. They do not. We cannot hope to have any true meaning in the history of the universe. But we can know it better, we can be a better part of it.

If you want to know the force that keeps the sky blue, the stars burning, the mountains high and still, the rivers running, and the oceans flowing, then remove the veil that stands between you and Tao.” #takerefuge #refugerecovery #recoveryispossible #wedorecover #dharmapunx #againstthestream #meditateanddestroy #sithappens #heavilymeditated #meditatedontselfmedicate #soberlife #odaat #onedayatatime #onebreathatatime #soberandfree #sobrietyrocks #theravadabuddhism #buddhism #agnosticbuddhism #fournobletruths #eightfoldpath #meditationeveryday #freedomthroughwisdom #buddhadharmasangha #engagedbuddhism #rightnowitslikethis #iloveyoukeepgoing #iedharmapunx #365tao #mingdaodeng

Spasms of molten rock Piled a cone three miles high. Rain and wind split a hundred towering fingers. In time, trees strove for leverage in the fissures. After a million years, condors and snakes took up residence. Mighty rock, carved walls adorned with Chartreuse and vermillion lichen— Man yet more puny on those stones. How long will it take to see Tao? Until you no longer hold self-importance. “Compared to the massive movements of heaven and earth, compared to the immensity of geologic time, the greatest acts of humanity and their monuments are beneath significance. We climb the highest mountains, we dive to the depths of the sea, we fling ourselves as close to the sun as we dare, and we are not even on the scale of nature’s measure. In our egotism and our view of ourselves as the center of the universe, we imagine that our lives have some meaning and importance when placed beside the stars and mountains and rivers. They do not. We cannot hope to have any true meaning in the history of the universe. But we can know it better, we can be a better part of it. If you want to know the force that keeps the sky blue, the stars burning, the mountains high and still, the rivers running, and the oceans flowing, then remove the veil that stands between you and Tao.” #takerefuge #refugerecovery #recoveryispossible #wedorecover #dharmapunx #againstthestream #meditateanddestroy #sithappens #heavilymeditated #meditatedontselfmedicate #soberlife #odaat #onedayatatime #onebreathatatime #soberandfree #sobrietyrocks #theravadabuddhism #buddhism #agnosticbuddhism #fournobletruths #eightfoldpath #meditationeveryday #freedomthroughwisdom #buddhadharmasangha #engagedbuddhism #rightnowitslikethis #iloveyoukeepgoing #iedharmapunx #365tao #mingdaodeng - 1 hour ago

9 Likes
0 Comments
0
May I be fearless #inversions #tuckhandstand  with #adhomukhavrksasana
ThankU @rayyogaboy for supporting 
#MayIBeAsanas 💖
Hosts:
@doll_yogi_grace
@suchitra_rx
@syoghina
@yogi__bee
@mrs_khaleesi_gaither
❤
Sponsors:
@vayumudra 
@sashka_co
@pricklypearmalas
@juruyoga .

#MayIBeAsanas

#igyogachallenge 
#乐活瑜伽 #practiceyogachangeyourworld #onebreathatatime
#yogachallenge #yogaeverydamnday #yogapractice #yogalover  #yogafit #yogapose #yogadaily #yogainspiration #yogainstagram #yogafitness #yogaaddict #yogalife #yogajourney #yogafun #yogaforstrength #igyogis #instayoga #yoga #keeppracticing  #practiceandalliscoming #wwyoga #요가

May I be fearless #inversions #tuckhandstand with #adhomukhavrksasana ThankU @rayyogaboy for supporting #MayIBeAsanas Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Sponsors: @vayumudra @sashka_co @pricklypearmalas @juruyoga . #MayIBeAsanas #igyogachallenge #乐活瑜伽 #practiceyogachangeyourworld #onebreathatatime #yogachallenge #yogaeverydamnday #yogapractice #yogalover #yogafit #yogapose #yogadaily #yogainspiration #yogainstagram #yogafitness #yogaaddict #yogalife #yogajourney #yogafun #yogaforstrength #igyogis #instayoga #yoga #keeppracticing #practiceandalliscoming #wwyoga #요가 - 2 hours ago

42 Likes
6 Comments
0
Sunday practices are the hardest to begin, yet most satisfying. Waking up really early on a Sunday hasn’t been done often in my adult life. Mornings are reserved for Church and relaxing. Who knew both of those are much easier after a little asana practice and breath work? 
_
_
#pinchamayurasana #breathe #yoga #ashtanga #ashtangayoga #yogastrong #yogaeverydamnday #onebreathatatime #fit #fitmom #flexible #flexibility #strong #yogalife #fitness #healthylifestyle #yogajourney #flow #liforme #yogateacher #loveandalliscoming #practice #happy #balance #backbend

Sunday practices are the hardest to begin, yet most satisfying. Waking up really early on a Sunday hasn’t been done often in my adult life. Mornings are reserved for Church and relaxing. Who knew both of those are much easier after a little asana practice and breath work? _ _ #pinchamayurasana #breathe #yoga #ashtanga #ashtangayoga #yogastrong #yogaeverydamnday #onebreathatatime #fit #fitmom #flexible #flexibility #strong #yogalife #fitness #healthylifestyle #yogajourney #flow #liforme #yogateacher #loveandalliscoming #practice #happy #balance #backbend - 2 hours ago

16 Likes
0 Comments
0
@vladapvlv9 is #smiling all the way up 😁
When it's so hot outside, there's no other choice but staying inside the water 💦🐙
Freediving courses for all levels in Eilat 🌊☀️🌵
מחכים לכם כאן במדבר החם לצד המים העמוקים והיפים ביותר 🐚🐟
לפרטים נוספים - מוזמנים לשלוח הודעה 💙🙏
.
📷: @adam_freediver 
@yarden_freediver 
@ariel_freediver 
@blue_chitta 
@freedivinggirl 
@girlsthatfreedive 
@girlsthatscuba 
@spearfish.and.freedive.world 
@bestfreedivegear

@vladapvlv9 is #smiling all the way up When it's so hot outside, there's no other choice but staying inside the water Freediving courses for all levels in Eilat מחכים לכם כאן במדבר החם לצד המים העמוקים והיפים ביותר לפרטים נוספים - מוזמנים לשלוח הודעה . : @adam_freediver @yarden_freediver @ariel_freediver @blue_chitta @freedivinggirl @girlsthatfreedive @girlsthatscuba @spearfish.and.freedive.world @bestfreedivegear - 2 hours ago

32 Likes
5 Comments
0
I just couldn't resist this beautiful spot to stop drop and yoga. #malasana today for #strengthentheasana hosts: @vanessaandreah @yogi_liza @bohemian_heart @silkymariesky @kayla_countess sponsors: @aloyoga @alo.moves
.
.
.
.
.
.
.
.
.
#yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #yogamotivation #yogalifestyle #yogamakesmehappy #yogaforeveryone  #workinghard #yogagram #stretch #benddontbreak #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini #yogawithjess

I just couldn't resist this beautiful spot to stop drop and yoga. #malasana today for #strengthentheasana hosts: @vanessaandreah @yogi_liza @bohemian_heart @silkymariesky @kayla_countess sponsors: @aloyoga @alo.moves . . . . . . . . . #yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #yogamotivation #yogalifestyle #yogamakesmehappy #yogaforeveryone   #workinghard #yogagram #stretch #benddontbreak #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini #yogawithjess - 2 hours ago

24 Likes
2 Comments
0
What a beautiful soul and great human!!! Funny, clever, articulate, and so knowledgable!!! Her passion and experience transcends her body and her soft spoken voice. 🙏🏻🙏🏻🙏🏻 Thank you!!! @josepharmstrongyoga . #kinoandsam .
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime

#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami
#yogateacher #yogapractice #yogini #igyoga

What a beautiful soul and great human!!! Funny, clever, articulate, and so knowledgable!!! Her passion and experience transcends her body and her soft spoken voice. 🏻🏻🏻 Thank you!!! @josepharmstrongyoga . #kinoandsam . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga - 2 hours ago

64 Likes
10 Comments
0
@Actionhiro shares tips on working towards the splits AND (if you already have the splits) building more functional awesomeness around it 🙌🙌💪💪

@Actionhiro shares tips on working towards the splits AND (if you already have the splits) building more functional awesomeness around it - 2 hours ago

131 Likes
1 Comments
0
Another fab outdoor practice at RWY with this amazing view, and the weather was kind to us 👌🌊💫💖 Great to see all you wonderful hardcore Ashtangis, still happy to practice with the slight threat of rain!lol! Thank you for continuing to share your practice with me 😍🙏 #YardLife #yardyoga 
#ashtanga #yoga #movingmeditation #warrior #virabhadrasana #practicemakesprogress #royalwilliamyard #ashtangaforlife #mentalhealth #physicalhealth #strength #flexibility #breathe #calm #peace #yogaeverydamnday #yogalife  #yogaeverywhere #yogateacher #plymouth #yogaclass #practiceandalliscoming #practiceyogachangeyourworld #onebreathatatime

Another fab outdoor practice at RWY with this amazing view, and the weather was kind to us Great to see all you wonderful hardcore Ashtangis, still happy to practice with the slight threat of rain!lol! Thank you for continuing to share your practice with me #YardLife #yardyoga #ashtanga #yoga #movingmeditation #warrior #virabhadrasana #practicemakesprogress #royalwilliamyard #ashtangaforlife #mentalhealth #physicalhealth #strength #flexibility #breathe #calm #peace #yogaeverydamnday #yogalife #yogaeverywhere #yogateacher #plymouth #yogaclass #practiceandalliscoming #practiceyogachangeyourworld #onebreathatatime - 2 hours ago

15 Likes
0 Comments
0
It was beautiful morning to catch my breath by the lake...💛🌊🧘🏻‍♀️
#onebreathatatime #lakeerie #avonlakeohio

It was beautiful morning to catch my breath by the lake...🧘🏻‍♀️ #onebreathatatime #lakeerie #avonlakeohio - 2 hours ago

5 Likes
0 Comments
0
May I be BALANCED 💜
.
I am a person who can tend to operate in extremes. My mom can attest to this. If I find something I like, I’m all in... I get all the things, and become so focused on that. It’s been an exercise in moderation and slowing my roll to be more balance about how I approach new things.
.
#toebalance #figurefour #MayIBeAsanas Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga
⠀
⠀
⠀
⠀
⠀
#vinyasa #yogaflow #moveyourbody  #yogapractice #yogadaily #practiceyogachangeyourworld #onebreathatatime #igyoga #instayoga #yogatime #yogagram #yogafun #practiceandalliscoming #myyogalife #yogaanywhere #yogamom #yogalife #yogalover #yogastrong #yogaaday #blackyogis

May I be BALANCED . I am a person who can tend to operate in extremes. My mom can attest to this. If I find something I like, I’m all in... I get all the things, and become so focused on that. It’s been an exercise in moderation and slowing my roll to be more balance about how I approach new things. . #toebalance #figurefour #MayIBeAsanas Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga ⠀ ⠀ ⠀ ⠀ ⠀ #vinyasa #yogaflow #moveyourbody #yogapractice #yogadaily #practiceyogachangeyourworld #onebreathatatime #igyoga #instayoga #yogatime #yogagram #yogafun #practiceandalliscoming #myyogalife #yogaanywhere #yogamom #yogalife #yogalover #yogastrong #yogaaday #blackyogis - 2 hours ago

41 Likes
5 Comments
0
➖
credit: @anahata___yoga
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sonia ❤️: You can have roots and wings. This pose is a good reminder. Tag someone who grounds you, inspires you, or both. 😊  yogafeature 
Beautiful capture corinnahoffman 🙏🏻 yogaloveflow .
.
.
.
. --- @yogaloveflow ---
.
.
.
.
#yoga #yogaposes #yogaeverydamnday #crescentlunge #lunges #meditation #beachyoga #personalgrowth #fitness #gratitude #reachhigher #breathe #hipopener #fitnessgirl #yogafun #yogafundamentals #yogabible #yogaloveflow #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice

credit: @anahata___yoga To be featured press the link in the bio and invite me to Sonia ️: You can have roots and wings. This pose is a good reminder. Tag someone who grounds you, inspires you, or both. yogafeature Beautiful capture corinnahoffman 🏻 yogaloveflow . . . . . --- @yogaloveflow --- . . . . #yoga #yogaposes #yogaeverydamnday #crescentlunge #lunges #meditation #beachyoga #personalgrowth #fitness #gratitude #reachhigher #breathe #hipopener #fitnessgirl #yogafun #yogafundamentals #yogabible #yogaloveflow #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice - 3 hours ago

126 Likes
2 Comments
0
“Those who don’t believe in magic will never find it.”
@roald_dahl #roalddahl #magic #lookformagic #lookformiracles #whynot .
We see what we look for 💫💫💫
In ourselves, our lovers, our families, our communities...whatever we seek we find.
Watch what happens when you begin to  look for and actually plan for miracles and magic in every corner of your life 💛☀️✨☀️💛
#doyoubelieveinmagic
.
. .

#beyondyoga #beyondyogaaz #movementmindfulnessmeditation #meditation #oneclassatatime #oneposeatatime #onebreathatatime #whyyoga #whyiyoga #relaxation #scottsdale #phoenix #scottsdaleaz #phoenixarizona #scottsdalefitness #scottsdaleyoga #scottsdaleliving #scottsdalelife #arizonaliving #azlife

“Those who don’t believe in magic will never find it.” @roald_dahl #roalddahl #magic #lookformagic #lookformiracles #whynot . We see what we look for In ourselves, our lovers, our families, our communities...whatever we seek we find. Watch what happens when you begin to look for and actually plan for miracles and magic in every corner of your life #doyoubelieveinmagic . . . #beyondyoga #beyondyogaaz #movementmindfulnessmeditation #meditation #oneclassatatime #oneposeatatime #onebreathatatime #whyyoga #whyiyoga #relaxation #scottsdale #phoenix #scottsdaleaz #phoenixarizona #scottsdalefitness #scottsdaleyoga #scottsdaleliving #scottsdalelife #arizonaliving #azlife - 3 hours ago

298 Likes
1 Comments
0
Be kind (Ahimsa)
Stay true to yourself (Satya)
Practice generosity (Asteya)
Use your energy mindfully (Brahmacharya)
Less is more (Aparigraha)
.
.
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime

#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami
#yogateacher #yogapractice #yogini #igyoga

Be kind (Ahimsa) Stay true to yourself (Satya) Practice generosity (Asteya) Use your energy mindfully (Brahmacharya) Less is more (Aparigraha) . . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga - 3 hours ago

24 Likes
0 Comments
0
I have learned that the snow in the Atlas Mountains melts every morning.
That originate a storm cloud just above the mountains, and when the temperatures drop, it snows again. 
Every. Single. Day.
So... what’s your excuse?
Routine is not a bad thing, if it suits you.
.
.
.
.
.
.
.
.
.
#YogaEveryDamnDay #InflexibleYogis #YogaWitch #YogaAroundTheWorld #Yogi #GranadaYogaGirl #YogaEverywhere #Photography #Model #Fitness #OneBreathAtATime #YogaTeacher #Canon #100D #HyperMobileYogis #AerialYoga #YogaHammock #YogaInspiration

I have learned that the snow in the Atlas Mountains melts every morning. That originate a storm cloud just above the mountains, and when the temperatures drop, it snows again. Every. Single. Day. So... what’s your excuse? Routine is not a bad thing, if it suits you. . . . . . . . . . #YogaEveryDamnDay #InflexibleYogis #YogaWitch #YogaAroundTheWorld #Yogi #GranadaYogaGirl #YogaEverywhere #Photography #Model #Fitness #OneBreathAtATime #YogaTeacher #Canon #100D #HyperMobileYogis #AerialYoga #YogaHammock #YogaInspiration - 3 hours ago

101 Likes
5 Comments
0
#strongyetsoftyogis days 4️⃣ is wheel pose and I decided to revisit my NEMESIS pose....forearm wheel. I have not practiced this pose in well over a year...and probably only once or twice in the past two years 😱 I actually attempted to work on this pose in January when I finally got out of my own damn head (if you’ve been following me, you may remember that dark space I came out of) and let’s just say, my shoulders were tighter than....well, I’ll just leave it at that 🤣 Swipe to see where I was with this pose in January 😳 Needless to say, I’m quite happy with my unexpected progress 💖
.
.
💚Pose list: ✅Warrior ✅Tree
✅Crow
✅Wheel
❇️Yogi’s choice of inversion
. 🌸Soft yet strong hosts:🌸
@tamaraliayn
@mandy_le_yogi
@thisgoatslife
@themuscleboundyogi
.
.
🌸Generous sponsors: 🌸
@aquaburns 🎉 USE CODE “STRONGSOFT20” for a discount until May 31!! 🎉 
@ancientenergydesign 
@hannahadamaszek 
@soulfulwear 
@tiny_yoga_company 
@songsofeden
. •
•
•
•
•
•
#yoga #yogaeverydamnday  #feeltheyogahigh #practice #progress #practiceandalliscoming  #yogapose #yogi #yogamom #onebreathatatime #fitness #fitspo #fitgirls #photooftheday #grateful #yogajunkie #yogaplay #beyou #strongerthanthestruggle #yogafun #practiceyogachangeyourworld  #spiritual #spiritualgangster
#backbend

#strongyetsoftyogis days 4️⃣ is wheel pose and I decided to revisit my NEMESIS pose....forearm wheel. I have not practiced this pose in well over a year...and probably only once or twice in the past two years I actually attempted to work on this pose in January when I finally got out of my own damn head (if you’ve been following me, you may remember that dark space I came out of) and let’s just say, my shoulders were tighter than....well, I’ll just leave it at that 🤣 Swipe to see where I was with this pose in January Needless to say, I’m quite happy with my unexpected progress . . Pose list: Warrior Tree Crow Wheel ️Yogi’s choice of inversion . Soft yet strong hosts: @tamaraliayn @mandy_le_yogi @thisgoatslife @themuscleboundyogi . . Generous sponsors: @aquaburns USE CODE “STRONGSOFT20” for a discount until May 31!! @ancientenergydesign @hannahadamaszek @soulfulwear @tiny_yoga_company @songsofeden . • • • • • • #yoga #yogaeverydamnday #feeltheyogahigh #practice #progress #practiceandalliscoming #yogapose #yogi #yogamom #onebreathatatime #fitness #fitspo #fitgirls #photooftheday #grateful #yogajunkie #yogaplay #beyou #strongerthanthestruggle #yogafun #practiceyogachangeyourworld #spiritual #spiritualgangster #backbend - 3 hours ago

30 Likes
2 Comments
0
Pure Program’ı yapmak bu hafta biraz ilginç oldu. Çarşamba’dan itibaren kendi ruh, akıl ve beden sağlıkları için inzivaya çekilecek olan yoga eğitmenlerimiz yerlerini bu haftalık yeni mezun eğitmen adaylarımız alacak. Taze bilgilerle yeni çalışmalar hazırlayan heyecanlı eğitmenlerimizden @begum.eyilik ve @selin.isiksoy u yalnız bırakmayın!
Staj derslerimiz sadece 10₺
@irmikbayindir @duygu.yoga @ince_tuba daimi olarak bizlerle olacak. 
Rezervasyon için: 0530 797 45 64

Pure Program’ı yapmak bu hafta biraz ilginç oldu. Çarşamba’dan itibaren kendi ruh, akıl ve beden sağlıkları için inzivaya çekilecek olan yoga eğitmenlerimiz yerlerini bu haftalık yeni mezun eğitmen adaylarımız alacak. Taze bilgilerle yeni çalışmalar hazırlayan heyecanlı eğitmenlerimizden @begum.eyilik ve @selin.isiksoy u yalnız bırakmayın! Staj derslerimiz sadece 10₺ @irmikbayindir @duygu.yoga @ince_tuba daimi olarak bizlerle olacak. Rezervasyon için: 0530 797 45 64 - 3 hours ago

30 Likes
3 Comments
0
Take me to the river kind of day! 🦋🦋🦋Not too shabby for six weeks post surgery!!! #cahabariver #birmingham #alabama #summer

Take me to the river kind of day! 🦋🦋🦋Not too shabby for six weeks post surgery!!! #cahabariver #birmingham #alabama #summer - 3 hours ago

33 Likes
8 Comments
0
How I eat my food,
How about you?
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

How I eat my food, How about you? Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 3 hours ago

43 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 3 hours ago

48 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 3 hours ago

70 Likes
0 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 3 hours ago

69 Likes
1 Comments
0
Daily routine 
Follow@yoganammastay
Follow@yoganammastay .
.
.
.
.
.
.
.
.
.
#yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama

Daily routine Follow@yoganammastay Follow@yoganammastay . . . . . . . . . . #yogalife #instayogi #bakasana #yogaddict #igyogafamily #yogastudent #yogaselfpractice #yogaforlife #yogajournal #yogatribe #yogaofthemat #thisisyoga #yoga365 #happyyogi #onebreathatatime #ustrasana #ashtanga #ashtangayoga #iyengaryoga #vinyasa #hatha #hathayoga #yinyoga #restorativeyoga #pranayama - 3 hours ago

58 Likes
1 Comments
0
@arohaempoweredwellness 
Meditation is not easy. It takes Time, Patience, Forgiveness, Love, calm and so much more to meet yourself. To listen to who you truly are and want to be and to remember who you have been. 
Silence, stillness, time is something many avoid. “It’s a waste of time” “I can’t stop all the stuff in my head” “I cant sit that long” and so on. 
This is the very essence of #meditation. To allow all of the things that make it seemingly impossible and uncomfortable to work themselves out as you sit, breathe and BE.
It takes practice but the answers you will find may be what you’ve been asking for in your prayers. 🙏

#meditate #pray #BE #patience #calm #onebreathatatime #yoga #yogainstructor #energy #essence #pausebreatheconnect #arohaempoweredwellness #vibratehigher #gratitudechangeseverything #meetyourself

@arohaempoweredwellness Meditation is not easy. It takes Time, Patience, Forgiveness, Love, calm and so much more to meet yourself. To listen to who you truly are and want to be and to remember who you have been. Silence, stillness, time is something many avoid. “It’s a waste of time” “I can’t stop all the stuff in my head” “I cant sit that long” and so on. This is the very essence of #meditation . To allow all of the things that make it seemingly impossible and uncomfortable to work themselves out as you sit, breathe and BE. It takes practice but the answers you will find may be what you’ve been asking for in your prayers. #meditate #pray #BE #patience #calm #onebreathatatime #yoga #yogainstructor #energy #essence #pausebreatheconnect #arohaempoweredwellness #vibratehigher #gratitudechangeseverything #meetyourself - 3 hours ago

16 Likes
4 Comments
0
#Repost @tierraperfecta
・・・
First day of @kinoyoga in Guatemala! Vairagya: Mindful Movement . Understand what it means to practice with non-attachment  and be in a fully surrendered state. This class is an impartation of the most subtle teachings of yoga. 🙏🏻 .
.
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime

#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami
#yogateacher #yogapractice #yogini #igyoga

#Repost @tierraperfecta ・・・ First day of @kinoyoga in Guatemala! Vairagya: Mindful Movement . Understand what it means to practice with non-attachment and be in a fully surrendered state. This class is an impartation of the most subtle teachings of yoga. 🏻 . . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga - 3 hours ago

30 Likes
0 Comments
0
Ode To Distraction⠀
⠀
The mind is a curious thing, and that can make meditation quite the challenge! ⠀
⠀
This weekend's post from @jj_moves is a fun little journey into what it can feel like when we’re trying to tame the mind into mindfulness. ⠀
⠀
Distractions abound, but the spaciousness of a little bit of slowness can be our saving grace. ⠀
⠀
Click the link in our bio and select "Latest Post" to read!⠀
.⠀
.⠀
.⠀
.⠀
.⠀
⠀
#findbalancebehappy #liveinthemoment #slowliving #meditation #meditate #meditater #contentment #simplepleasures #slowlane  #authentichappiness #bepresent #mindfulness #mindful #choosejoy #wellbeing #bewell #mindbody #mindbodygram #instagood #inspirationdaily #realmeditation #onebreathatatime #practiceandalliscoming #yogawithadrienne #yogagirl

Ode To Distraction⠀ ⠀ The mind is a curious thing, and that can make meditation quite the challenge! ⠀ ⠀ This weekend's post from @jj_moves is a fun little journey into what it can feel like when we’re trying to tame the mind into mindfulness. ⠀ ⠀ Distractions abound, but the spaciousness of a little bit of slowness can be our saving grace. ⠀ ⠀ Click the link in our bio and select "Latest Post" to read!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #findbalancebehappy #liveinthemoment #slowliving #meditation #meditate #meditater #contentment #simplepleasures #slowlane #authentichappiness #bepresent #mindfulness #mindful #choosejoy #wellbeing #bewell #mindbody #mindbodygram #instagood #inspirationdaily #realmeditation #onebreathatatime #practiceandalliscoming #yogawithadrienne #yogagirl - 3 hours ago

18 Likes
0 Comments
0
When in doubt, consult your compass!!! .
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime

#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami
#yogateacher #yogapractice #yogini #igyoga

When in doubt, consult your compass!!! . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga - 3 hours ago

32 Likes
0 Comments
0
Meditation is not easy. It takes Time, Patience, Forgiveness, Love, calm and so much more to meet yourself. To listen to who you truly are and want to be and to remember who you have been. 
Silence, stillness, time is something many avoid. “It’s a waste of time” “I can’t stop all the stuff in my head” “I cant sit that long” and so on. 
This is the very essence of #meditation. To allow all of the things that make it seemingly impossible and uncomfortable to work themselves out as you sit, breathe and BE.
It takes practice but the answers you will find may be what you’ve been asking for in your prayers. 🙏

#meditate #pray #BE #patience #calm #onebreathatatime #yoga #yogainstructor #energy #essence #pausebreatheconnect #arohaempoweredwellness #vibratehigher #gratitudechangeseverything #meetyourself

Meditation is not easy. It takes Time, Patience, Forgiveness, Love, calm and so much more to meet yourself. To listen to who you truly are and want to be and to remember who you have been. Silence, stillness, time is something many avoid. “It’s a waste of time” “I can’t stop all the stuff in my head” “I cant sit that long” and so on. This is the very essence of #meditation . To allow all of the things that make it seemingly impossible and uncomfortable to work themselves out as you sit, breathe and BE. It takes practice but the answers you will find may be what you’ve been asking for in your prayers. #meditate #pray #BE #patience #calm #onebreathatatime #yoga #yogainstructor #energy #essence #pausebreatheconnect #arohaempoweredwellness #vibratehigher #gratitudechangeseverything #meetyourself - 3 hours ago

12 Likes
1 Comments
0
MAY I BE BALANCED!!! 🙏🏻
Welcome to day 5 of #mayibeasanas challenge!!!
.
.
In the middle of chaos I increase the space between my inhales and exhales. As I focus the mind, the body finds balance and connects to spirit.
.
.
Hosts:
@doll_yogi_grace 
@suchitra_rx 
@syoghina 
@yogi__bee 
@mrs_khaleesi_gaither
.
Sponsors:
@vayamudra
@sashka_co
@pricklypearmalas
@juruyoga .
⚡️Pose list:⚡️ 1. May I be grateful- any heartopener ✔️
2. May I be flexible- splits ✔️
3. May I be strong- any arm balance ✔️
4. May I be fearless - any inversion ✔️
5. May I be balanced -any toestand✔️
6. May I be powerful - any goddess pose
7.May I be ... yogi choice (you supply the word and pose) .
.
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime
#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami
#yogateacher #yogapractice #yogini #igyoga
#yogachallenge

MAY I BE BALANCED!!! 🏻 Welcome to day 5 of #mayibeasanas challenge!!! . . In the middle of chaos I increase the space between my inhales and exhales. As I focus the mind, the body finds balance and connects to spirit. . . Hosts: @doll_yogi_grace @suchitra_rx @syoghina @yogi__bee @mrs_khaleesi_gaither . Sponsors: @vayamudra @sashka_co @pricklypearmalas @juruyoga . ️Pose list:️ 1. May I be grateful- any heartopener ️ 2. May I be flexible- splits ️ 3. May I be strong- any arm balance ️ 4. May I be fearless - any inversion ️ 5. May I be balanced -any toestand️ 6. May I be powerful - any goddess pose 7.May I be ... yogi choice (you supply the word and pose) . . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga #yogachallenge - 3 hours ago

35 Likes
3 Comments
0
„Yoga allows you to find a new kind of freedom that you may not have known even existed.“ ~ B.K.S. Iyengar .
.
.
#baddhakonasana#yogaschmetterling#cobblerspose#schustersitz#yoga#yogainspiration#yogalover#strong#fitness#yogi#ocean#view#instagood#love#onebreathatatime#onandoffthemat#yogaaddict#yogaeverywhere#iyengar#yogapractice#yogajourney#yogalife#yogafit#yogabody#yogabalance#fitnesslife#travelphotography

„Yoga allows you to find a new kind of freedom that you may not have known even existed.“ ~ B.K.S. Iyengar . . . #baddhakonasana #yogaschmetterling #cobblerspose #schustersitz #yoga #yogainspiration #yogalover #strong #fitness #yogi #ocean #view #instagood #love #onebreathatatime #onandoffthemat #yogaaddict #yogaeverywhere #iyengar #yogapractice #yogajourney #yogalife #yogafit #yogabody #yogabalance #fitnesslife #travelphotography - 4 hours ago

40 Likes
0 Comments
0
Your body can do it. It’s your mind you need to convince. 😌🙌🏼🙏🏼 #BaddhaTrikonasana #Trikonasana #yogaoffthemat #yogaaroundtheworld #YogaBahrain #yogajourney #onebreathatatime #ashtangi #flexibility #strenght #yogalife #yogi #selfpractice #sdy #menatyoga #yogadudes #balance #yoga #yogisofinstagram #yogaeverydamnday #yogalove #yogadaily #yogainspiration #myyogalife #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming

Your body can do it. It’s your mind you need to convince. 🏼🏼 #BaddhaTrikonasana #Trikonasana #yogaoffthemat #yogaaroundtheworld #YogaBahrain #yogajourney #onebreathatatime #ashtangi #flexibility #strenght #yogalife #yogi #selfpractice #sdy #menatyoga #yogadudes #balance #yoga #yogisofinstagram #yogaeverydamnday #yogalove #yogadaily #yogainspiration #myyogalife #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming - 4 hours ago

413 Likes
22 Comments
0
#day1yogainAsia
Last day of the challenge but it's only the start of the work! I need to do this move a few more 1000 times 😆... basically I will start with 5 days a week for pasasana entry... That's a start, right? 
@day1yoga
@thepracticegroup @easyyogahk @iris.hkg .
. .
.
.
. .
.
.
..
#yoga #yogi #practice #mysore #selfpractice #ashtangayoga #yogaeverydamnday #liforme #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga  #yogamum #liforme #love #namaste #igcommunity #irishyogi #namasteireland

#day1yogainAsia Last day of the challenge but it's only the start of the work! I need to do this move a few more 1000 times ... basically I will start with 5 days a week for pasasana entry... That's a start, right? @day1yoga @thepracticegroup @easyyogahk @iris.hkg . . . . . . . . . .. #yoga #yogi #practice #mysore #selfpractice #ashtangayoga #yogaeverydamnday #liforme #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #yogamum #liforme #love #namaste #igcommunity #irishyogi #namasteireland - 4 hours ago

46 Likes
8 Comments
0
I honor the divinity that resides in me! .
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime

#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami
#yogateacher #yogapractice #yogini #igyoga

I honor the divinity that resides in me! . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga - 4 hours ago

16 Likes
2 Comments
0
出關啦!!!!
🌊🌊🌊🌊🌊🌊🌊🌊
我喜歡藍色 
因為我喜歡海
.
.
.
.
.
.
因為海裡的魚會BlueBlueBlue🤗
📸: @amberchiu__ 
#freediving #freedive #bubblering #taiwan #自由潛水 #北區國民運動中心 #gopro #goprohero7 #lovelife #bekind #underwater #onebreathatatime #discover

出關啦!!!! 我喜歡藍色 因為我喜歡海 . . . . . . 因為海裡的魚會BlueBlueBlue🤗 📸: @amberchiu__ #freediving #freedive #bubblering #taiwan #自由潛水 #北區國民運動中心 #gopro #goprohero7 #lovelife #bekind #underwater #onebreathatatime #discover - 4 hours ago

71 Likes
5 Comments
0
💪🏻Last day of the #strongyetsoftyogis 💪🏻
May 21- May 25
.
Day 5: Any inversion😜😜😜
.
.
.
🌸Soft yet strong hosts:🌸
@tamaraliayn
@mandy_le_yogi
@thisgoatslife
@themuscleboundyogi
.
.
.
🌸Generous sponsors: 🌸
@aquaburns ~ my bikini & yokini bottoms
Use code STRONGSOFT20 for 20% off until May 31!
@ancientenergydesign 
@hannahadamaszek 
@soulfulwear 
@tiny_yoga_company 
@songsofeden
.
🌸Pose List:
Day 1: Warrior✔️
Day 2: Tree Pose✔️
Day 3: Crow Pose✔️
Day 4: Wheel✔️
Day 5: Yogi’s Choice Inversion✔️
.
.
.
#samwrap #lokhasana #begrateful 
#iammine #iamenough #loveyourself
#onebreathatatime
.
#practiceyogachangetheworld
#trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice 
#yogini #igyoga #yogachallenge

🏻Last day of the #strongyetsoftyogis 🏻 May 21- May 25 . Day 5: Any inversion . . . Soft yet strong hosts: @tamaraliayn @mandy_le_yogi @thisgoatslife @themuscleboundyogi . . . Generous sponsors: @aquaburns ~ my bikini & yokini bottoms Use code STRONGSOFT20 for 20% off until May 31! @ancientenergydesign @hannahadamaszek @soulfulwear @tiny_yoga_company @songsofeden . Pose List: Day 1: Warrior️ Day 2: Tree Pose️ Day 3: Crow Pose️ Day 4: Wheel️ Day 5: Yogi’s Choice Inversion️ . . . #samwrap #lokhasana #begrateful #iammine #iamenough #loveyourself #onebreathatatime . #practiceyogachangetheworld #trusttheprocess #yogaeveryday #yogaathome #yogamiami #yogateacher #yogapractice #yogini #igyoga #yogachallenge - 4 hours ago

48 Likes
1 Comments
0
Do something each day that makes you feel ALIVE

something that makes you feel accomplished.

that reminds you what an incredible human you are

yoga is something that lights me up, no matter what.
📷 @dipphotos
. . . . 
#splitseverywhere #splits #split #yoga #yogagirl #loveyoga #yogalove #practice #practiceandalliscoming #onebreathatatime #ashtangi #yoginisofinstagram #yogini #practiceyogachangeyourworld  #flexibility #stretch #feet #yogalove #soles #yogalife #toes #fitnessmotivation #fitness #yogaeverydamnday #yogapose #fitgirl #yogaeveryday #yogaeverywhere #flexible

Do something each day that makes you feel ALIVE something that makes you feel accomplished. that reminds you what an incredible human you are yoga is something that lights me up, no matter what. @dipphotos . . . . #splitseverywhere #splits #split #yoga #yogagirl #loveyoga #yogalove #practice #practiceandalliscoming #onebreathatatime #ashtangi #yoginisofinstagram #yogini #practiceyogachangeyourworld #flexibility #stretch #feet #yogalove #soles #yogalife #toes #fitnessmotivation #fitness #yogaeverydamnday #yogapose #fitgirl #yogaeveryday #yogaeverywhere #flexible - 4 hours ago

126 Likes
3 Comments
0
Happening now 😍😍😍
@davidrobsonyoga
@vesic_jelena

#robsonMI2019 #AshtangaYogaItalia #yogaforeveryone #ashtangaworkshop #yogaintensive

Happening now @davidrobsonyoga @vesic_jelena #robsonMI2019 #AshtangaYogaItalia #yogaforeveryone #ashtangaworkshop #yogaintensive - 4 hours ago

52 Likes
2 Comments
0
⛈rainy day
#redyogi #yoga #yogi #selflove #yogagirl #yogaforlife #yogalove #practice #practiceyogachangeyourworld #onebreathatatime #strength #flexibility #namaste #mobility #nevergiveup #practiceandalliscoming #impossibleisnothing #yogapractice #yogainspiration #inspiration #yogaeverywhere #yogaeveryday #workout #love #health #meditation #natarajasana #splits #dancerpose

⛈rainy day #redyogi #yoga #yogi #selflove #yogagirl #yogaforlife #yogalove #practice #practiceyogachangeyourworld #onebreathatatime #strength #flexibility #namaste #mobility #nevergiveup #practiceandalliscoming #impossibleisnothing #yogapractice #yogainspiration #inspiration #yogaeverywhere #yogaeveryday #workout #love #health #meditation #natarajasana #splits #dancerpose - 4 hours ago

41 Likes
1 Comments
0
Reposted from @vinny_yoga -  Inspired by @cyogalife I tried some #ustrasana variations for the first time and here was my first attempt, some refinement needed but I’m pleased.  Backbending has been a part of my practice which has challenged every bit of my mental strength and body and continues to do so each and every day.  The body doesn’t want to bend that way, or at least mine doesn’t, but with focus and correct breathing and surrendering some days they can start to transform not just the physical body but the mind.  This practice shows us our strength where we didn’t think we had it and teaches us to feel more and push less. #onebreathatatime .
.
.
.
.
.
#backbend #heartopener #flexible #spine #selfcare #yoga #yogife #camelpose #practiceandalliscoming #myyogajourney #surrender #loveandalliscoming #yogaposes #asana #meditation #yogagirl #yogini #love #heart - #regrann

Reposted from @vinny_yoga - Inspired by @cyogalife I tried some #ustrasana variations for the first time and here was my first attempt, some refinement needed but I’m pleased. Backbending has been a part of my practice which has challenged every bit of my mental strength and body and continues to do so each and every day. The body doesn’t want to bend that way, or at least mine doesn’t, but with focus and correct breathing and surrendering some days they can start to transform not just the physical body but the mind. This practice shows us our strength where we didn’t think we had it and teaches us to feel more and push less. #onebreathatatime . . . . . . #backbend #heartopener #flexible #spine #selfcare #yoga #yogife #camelpose #practiceandalliscoming #myyogajourney #surrender #loveandalliscoming #yogaposes #asana #meditation #yogagirl #yogini #love #heart - #regrann - 4 hours ago

14 Likes
2 Comments
0
/ Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. 
It gave her deep solace./
Haruki Murakami, 1Q84 ———————————————-
#practiceeveryday #practiceandalliscoming #yoga #ashtanga #Ashtangalife #ashtangalove #splits #fullsplits 
#healthybodyhealthymind #flexibility #yogagirl  #yogainspiration #strength #practiceyogachangeyourworld #onebreathatatime #yogalifestyle #yogaprogress #yogajourney #yogaphotography

/ Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace./ Haruki Murakami, 1Q84 ———————————————- #practiceeveryday #practiceandalliscoming #yoga #ashtanga #Ashtangalife #ashtangalove #splits #fullsplits #healthybodyhealthymind #flexibility #yogagirl #yogainspiration #strength #practiceyogachangeyourworld #onebreathatatime #yogalifestyle #yogaprogress #yogajourney #yogaphotography - 4 hours ago

59 Likes
7 Comments
0
Show up for yourself

Show up for yourself - 5 hours ago

20 Likes
1 Comments
0
"Delve deeper. You are Divinity"
.
.
Inspired by @kinoyoga last post, while she is in Antigua for her workshop hosted by @josepharmstrongyoga.
.
My first attempt EVER to bring the foot towards the head in handstand.
.
I have been practicing Ashtanga primary series almost daily for the last 10 months and the strength and flexibility gained, both in the mind and body, is impressive. Thank you from the bottom of my heart my dear teacher, @timfeldmannyoga, for introducing me to Ashtanga Yoga so gently but subtly strongly, that has been changing my life completely since that beautiful Sunday when I shyly entered that room and you welcomed me with your big smile and humble soul 🙏🏻💖
.
.
.
#yoga #ashtangayoga #ashtanga #practiceandalliscoming #practicepracticepractice #practiceyogaandchangeyourworld #myyogajourney #onebreathatatime #onemillionyogis #thankyou

"Delve deeper. You are Divinity" . . Inspired by @kinoyoga last post, while she is in Antigua for her workshop hosted by @josepharmstrongyoga. . My first attempt EVER to bring the foot towards the head in handstand. . I have been practicing Ashtanga primary series almost daily for the last 10 months and the strength and flexibility gained, both in the mind and body, is impressive. Thank you from the bottom of my heart my dear teacher, @timfeldmannyoga , for introducing me to Ashtanga Yoga so gently but subtly strongly, that has been changing my life completely since that beautiful Sunday when I shyly entered that room and you welcomed me with your big smile and humble soul 🏻 . . . #yoga #ashtangayoga #ashtanga #practiceandalliscoming #practicepracticepractice #practiceyogaandchangeyourworld #myyogajourney #onebreathatatime #onemillionyogis #thankyou - 5 hours ago

34 Likes
4 Comments
0
Awesome morning trip! @cbeavs slayed it!! #sundayblues . Since I've  first met Cody  he has definitely made alot of progress in his diving. Happy to see that I'm able to share knowledge and see results. -
-
-
-
-
-
-
-
-
-
-
-

#spearculture #guamspearfishing #guamfishing #guam #guahan #guamlife #lifeinparadise #spearfishing #speared #freediving #freediver #onebreathatatime  #chamorro  #guam🌴 #fishinglife #charter #sportfishing #saltlife #skindiving #gudlife #luckyweliveguam #gu #guamstyle #fishingcharters #freedive #spearfishing_reviews #fishing #sustainablefishing #apena

Awesome morning trip! @cbeavs slayed it!! #sundayblues . Since I've first met Cody he has definitely made alot of progress in his diving. Happy to see that I'm able to share knowledge and see results. - - - - - - - - - - - - #spearculture #guamspearfishing #guamfishing #guam #guahan #guamlife #lifeinparadise #spearfishing #speared #freediving #freediver #onebreathatatime #chamorro #guam #fishinglife #charter #sportfishing #saltlife #skindiving #gudlife #luckyweliveguam #gu #guamstyle #fishingcharters #freedive #spearfishing_reviews #fishing #sustainablefishing #apena - 5 hours ago

52 Likes
1 Comments
0
So happy with my (almost complete) website www.sharnakateyoga.com.au 
Check it out, full booking system is live on there also ✌
Thanks so much to @elmbiart for putting up with my vision and bringing it to life 🙏🧡
.
.
.
.
#SharnaKateYoga #OneBreathAtATime #Elmbiart #graphicdesign #graphicdesigner #artdesign #artist #websitedesign #webdesign #logodesign #yoga #yogi #newwebsitelaunch #yogastudio #yogastudios #website #art #vision #studio #healing #yogilifestyle #blessed #grateful

So happy with my (almost complete) website www.sharnakateyoga.com.au Check it out, full booking system is live on there also Thanks so much to @elmbiart for putting up with my vision and bringing it to life 🧡 . . . . #SharnaKateYoga #OneBreathAtATime #Elmbiart #graphicdesign #graphicdesigner #artdesign #artist #websitedesign #webdesign #logodesign #yoga #yogi #newwebsitelaunch #yogastudio #yogastudios #website #art #vision #studio #healing #yogilifestyle #blessed #grateful - 5 hours ago

26 Likes
2 Comments
0
❤Challenge Announcement❤
Join us for a fun #MovementLab3 challenge, between June 1-10!
During this challenge we will explore the movements behind different asana themes, through pictures, videos and detailed instructions.
You are free to choose any pose you'd like under each day's theme, and add a few words or tutorial for how you explore it 💁‍♀️🙋‍♂️
.
Join us by following these simple rules:
Follow us hosts:
@tairlissauer
@ericarinyoga
@shani.yoga
•
Follow our amazing sponsors
@liforme
@anjaly_tlv
@bohemian_treasure
•
Repost this flyer and tag #MovementLab3 , a friend to join, and tag all hosts and sponsors in all your posts 😍
•
Daily themes:
1. Standing pose
2. Balancing on one leg / toe stands
3. Heart opener
4. Hip opening
5. Twists
6. Forward fold
7. Arm balance
8. Shoulder opening
9. Inversions
10. Yogi's choice
•
See you there💙
#yogachallenge 
#yogachallenges 
#igyogachallenge 
#yogaeveryblessedday
#yogamotivation
#ashtangafamily #vinyasa
#practiceandalliscoming
#practicepracticepractice #yogaeverydamnday 
#ashtanga #ashtangayoga #myyogalife 
#practiceyogachangeyourworld #onebreathatatime #yoga4growth

Challenge Announcement Join us for a fun #MovementLab3 challenge, between June 1-10! During this challenge we will explore the movements behind different asana themes, through pictures, videos and detailed instructions. You are free to choose any pose you'd like under each day's theme, and add a few words or tutorial for how you explore it ‍♀️‍♂️ . Join us by following these simple rules: Follow us hosts: @tairlissauer @ericarinyoga @shani.yoga • Follow our amazing sponsors @liforme @anjaly_tlv @bohemian_treasure • Repost this flyer and tag #MovementLab3 , a friend to join, and tag all hosts and sponsors in all your posts • Daily themes: 1. Standing pose 2. Balancing on one leg / toe stands 3. Heart opener 4. Hip opening 5. Twists 6. Forward fold 7. Arm balance 8. Shoulder opening 9. Inversions 10. Yogi's choice • See you there #yogachallenge #yogachallenges #igyogachallenge #yogaeveryblessedday #yogamotivation #ashtangafamily #vinyasa #practiceandalliscoming #practicepracticepractice #yogaeverydamnday #ashtanga #ashtangayoga #myyogalife #practiceyogachangeyourworld #onebreathatatime #yoga4growth - 6 hours ago

79 Likes
17 Comments
0
No hay nada más satisfactorio que pasar el fin de semana haciendo lo que más te gusta con personas con las que conectas. ¡Y lo mejor de todo es que puedes hacer todo eso y usar ropa cómoda y elegante a la misma vez! Ven a conocer nuestra Colección Unity en nuestra tienda física de Barcelona o en nuestra web.
.
There is nothing more satisfying than spending the weekend doing what you like most with people you connect with. And the best part is that you can do all that and wear comfortable and elegant clothes at the same time! Come and meet our Unity Collection in our physical store in Barcelona or on our website.
.
📸  @ivanberbelphoto
🧘🏻‍♀️🧘🏻‍♂️ @naiara_etxeberria_yoga @isard_p
.
#ShambhalaTribe

No hay nada más satisfactorio que pasar el fin de semana haciendo lo que más te gusta con personas con las que conectas. ¡Y lo mejor de todo es que puedes hacer todo eso y usar ropa cómoda y elegante a la misma vez! Ven a conocer nuestra Colección Unity en nuestra tienda física de Barcelona o en nuestra web. . There is nothing more satisfying than spending the weekend doing what you like most with people you connect with. And the best part is that you can do all that and wear comfortable and elegant clothes at the same time! Come and meet our Unity Collection in our physical store in Barcelona or on our website. . 📸 @ivanberbelphoto 🧘🏻‍♀️🧘🏻‍♂️ @naiara_etxeberria_yoga @isard_p . #ShambhalaTribe - 6 hours ago

111 Likes
4 Comments
0
Day 2 of #lightenupwithchakras is: #goddesspose for Sacral chakra - creativity and sexuality 💜

Creativity is a wild mind and a disciplined eye! I went with this spider variation of goddess as my surname literally means wild spider 🌈Hosts: @syoghina @stelasulzdorf @yogi.hemaxi @__sil_06
🌈 Sponsors: @onzie @liforme @pricklypearmalas @naturesblingoregon @daknang_medicinalherbs

Day 2 of #lightenupwithchakras is: #goddesspose for Sacral chakra - creativity and sexuality Creativity is a wild mind and a disciplined eye! I went with this spider variation of goddess as my surname literally means wild spider Hosts: @syoghina @stelasulzdorf @yogi.hemaxi @__sil_06 Sponsors: @onzie @liforme @pricklypearmalas @naturesblingoregon @daknang_medicinalherbs - 6 hours ago

68 Likes
20 Comments
0
Be mindful even if your mind is full.🧘🏻‍♀️
.
.
.
.
#yoga #inversion #headstand #yogagirl #inspiredyogis #armbalance #strength #flexibility #upsidedown #backbend #yogini #yogalove #fitness #yogajourney #yogachallenge #inversionaddict #fitgirl #inversionplay #yogacutie #yogainspiration #onebreathatatime #practiceyoga #igyoga #yogalover #yogatothecore #hotyogalife #followforfollowback #mindfulness #follow #follow4follow #yogajourney

Be mindful even if your mind is full.🧘🏻‍♀️ . . . . #yoga #inversion #headstand #yogagirl #inspiredyogis #armbalance #strength #flexibility #upsidedown #backbend #yogini #yogalove #fitness #yogajourney #yogachallenge #inversionaddict #fitgirl #inversionplay #yogacutie #yogainspiration #onebreathatatime #practiceyoga #igyoga #yogalover #yogatothecore #hotyogalife #followforfollowback #mindfulness #follow #follow4follow #yogajourney - 6 hours ago

62 Likes
4 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.