#oats

2,848,448 posts

Post work out breakfast 💪#porridge #breakfast #postworkoutbreakfast #blueberries #banana #linseeds #oats

Post work out breakfast #porridge #breakfast #postworkoutbreakfast #blueberries #banana #linseeds #oats - 0 seconds

0 Likes
0 Comments
0
Treat yourself with healthy, nutrition ~ dense breakfast. This house-made vegan overnight porridge🌼😋💪 will surely keep you going through the morning activities at @boaonda_guesthouse_peniche
.
.
.
#morningstart #healthy #energy #nutrition #surf #yoga #surfskate #vegan #befit #healthylifestyle #instafood #oats #seeds #wholsome #healthygut #readyforit #reachhigher #surfinglife #doit #stayfit #barrelsforbreakfast #peniche #portugal @boaonda_guesthouse_peniche

Treat yourself with healthy, nutrition ~ dense breakfast. This house-made vegan overnight porridge will surely keep you going through the morning activities at @boaonda_guesthouse_peniche . . . #morningstart #healthy #energy #nutrition #surf #yoga #surfskate #vegan #befit #healthylifestyle #instafood #oats #seeds #wholsome #healthygut #readyforit #reachhigher #surfinglife #doit #stayfit #barrelsforbreakfast #peniche #portugal @boaonda_guesthouse_peniche - 0 seconds

2 Likes
0 Comments
0
It's official. I created an edible glue. 😂😂😂 What happens when you add too much pudding powder into your oatmeal. 😂 But hey, it was really delicious and filling, so...who cares. Of course, this shot was taken after I ate up all my toppings and nutbutter. 🤣 You thought. 🤣🤣🤣 #oats  #oatmeal #breakfast  #healthy #healthymeals #healthylifestyle #fitness #fitnesslife #fitnesslifestyle #fitnessgirl #snidane  #healthyfat #healthyfood #realfood  #protein #carbs #nutrientdense #balanced #plantbaseddiet #plantbased #vegan #wholefood #baobab #peanutbutter

It's official. I created an edible glue. What happens when you add too much pudding powder into your oatmeal. But hey, it was really delicious and filling, so...who cares. Of course, this shot was taken after I ate up all my toppings and nutbutter. 🤣 You thought. 🤣🤣🤣 #oats   #oatmeal #breakfast #healthy #healthymeals #healthylifestyle #fitness #fitnesslife #fitnesslifestyle #fitnessgirl #snidane   #healthyfat #healthyfood #realfood   #protein #carbs #nutrientdense #balanced #plantbaseddiet #plantbased #vegan #wholefood #baobab #peanutbutter - 0 seconds

4 Likes
0 Comments
0
This Rolled Oats is 100% traditional Australian wholegrain export quality. Whole Oats are an excellent source of dietary fibre that are rich in beta-gluten which can help lower cholesterol re-absorption. It is free from preservatives and additives!
Available in 500g, 1kg & 15kg. Contact us for more details.
#deliveringqualityfoodstotheworld

This Rolled Oats is 100% traditional Australian wholegrain export quality. Whole Oats are an excellent source of dietary fibre that are rich in beta-gluten which can help lower cholesterol re-absorption. It is free from preservatives and additives! Available in 500g, 1kg & 15kg. Contact us for more details. #deliveringqualityfoodstotheworld - 0 seconds

3 Likes
1 Comments
0
#chocolate #chocolatesweets #oatmeal #oats #raisins #cranberry #chocolatetart #pastrylove #pastrymum #loveforchocolate #greekfoodblog #greekfoodblogger #greekfoodblogging #larissagreece🇬🇷 #mariapatsia

#chocolate #chocolatesweets #oatmeal #oats #raisins #cranberry #chocolatetart #pastrylove #pastrymum #loveforchocolate #greekfoodblog #greekfoodblogger #greekfoodblogging #larissagreece 🇬🇷 #mariapatsia - 0 seconds

4 Likes
0 Comments
0
MINI PROTEIN CHEESECAKE 🍒
Jeste se ikad probudili sa željom da vam se jedu kolači odmah za doručak? 😅 Ja nekad dobijem takvu želju, pa ili zobenu nakrcam čokoladom ili nastanu ovakve ideje 😇 Ovo definitivno možete napraviti i u većoj količini, podloga je preeefina i hrskava, samo što veća količina zahtijeva strpljenje, čekanje, hlađenje 😌 No, ako ste ipak za mini verziju, pišem receptić 💕 .
Sastojci za podlogu: 
20g sitnih zobenih pahuljica
20g krupnih zobenih pahuljica 
1 bjelanjak (35g) 
1 žlićica meda ili agavinog sirupa (10g) 
1 žlićica eritrita .
Sve sastojke sjedinite i pecite u keramičkoj posudici 20ak min na 200*. . 
Krema: 
150g glatkog posnog sira 
20g whey proteina (vanilija/bijela čokolada) .
Sve dobro sjediniti pa namazati na podlogu. Ukrasite šumskim ili nekim drugim voćem po želji i badem listićima 🤤
.
Nutritivna vrijednost: 380kcal/ UH 48g, P 43g, M 3g .
.
.
.
#goodmorning #breakfast #cheesecake #proteincheesecake #crunchy #oats #oatflakes #eggwhites #honey #eritritol #lowfatcheese #creamcheese #wheyprotein #berries #forrestfruit #almonds #fitfoodideas #fitrecipes #fit #fitspo #healthy #yummy #sweet #foodstagram

MINI PROTEIN CHEESECAKE Jeste se ikad probudili sa željom da vam se jedu kolači odmah za doručak? Ja nekad dobijem takvu želju, pa ili zobenu nakrcam čokoladom ili nastanu ovakve ideje 😇 Ovo definitivno možete napraviti i u većoj količini, podloga je preeefina i hrskava, samo što veća količina zahtijeva strpljenje, čekanje, hlađenje No, ako ste ipak za mini verziju, pišem receptić . Sastojci za podlogu: 20g sitnih zobenih pahuljica 20g krupnih zobenih pahuljica 1 bjelanjak (35g) 1 žlićica meda ili agavinog sirupa (10g) 1 žlićica eritrita . Sve sastojke sjedinite i pecite u keramičkoj posudici 20ak min na 200*. . Krema: 150g glatkog posnog sira 20g whey proteina (vanilija/bijela čokolada) . Sve dobro sjediniti pa namazati na podlogu. Ukrasite šumskim ili nekim drugim voćem po želji i badem listićima 🤤 . Nutritivna vrijednost: 380kcal/ UH 48g, P 43g, M 3g . . . . #goodmorning #breakfast #cheesecake #proteincheesecake #crunchy #oats #oatflakes #eggwhites #honey #eritritol #lowfatcheese #creamcheese #wheyprotein #berries #forrestfruit #almonds #fitfoodideas #fitrecipes #fit #fitspo #healthy #yummy #sweet #foodstagram - 23 seconds ago

21 Likes
2 Comments
0
➡️ Après une bonne soirée entre copines, jour de repos qui commence avec un bøwl de porridge. 🥰 #porridge #porridgebowl #bowl #goodmorning #breakfast #healthy #food #oats #fitness #fit #fitnessmotivation #fitspo #fitnessaddict #healthylifestyle #foodie #foodstagram #crossfit #fitfam #igerslille #crossfitfrance #instafood #lille #instafit #fitfam #foodporn #foodphotography #eatclean #instafood

️ Après une bonne soirée entre copines, jour de repos qui commence avec un bøwl de porridge. 🥰 #porridge #porridgebowl #bowl #goodmorning #breakfast #healthy #food #oats #fitness #fit #fitnessmotivation #fitspo #fitnessaddict #healthylifestyle #foodie #foodstagram #crossfit #fitfam #igerslille #crossfitfrance #instafood #lille #instafit #fitfam #foodporn #foodphotography #eatclean #instafood - 32 seconds ago

14 Likes
1 Comments
0
Ulubione sniadanie ❤️💛🧡 Zrowe, pyszne i przede wszystkim ekspresowe w przygotowaniu. 😜👌
.
.
.
.
#porridge #healthyfood #healthybreakfast #breakfast #owsianka #healthylifestyle #youarewhatyoueat #eathealthy #fitgirl #fitlifestyle #banana #chiaseeds #oats #polishgirl #polskadziewczyna #goodmorning

Ulubione sniadanie 🧡 Zrowe, pyszne i przede wszystkim ekspresowe w przygotowaniu. . . . . #porridge #healthyfood #healthybreakfast #breakfast #owsianka #healthylifestyle #youarewhatyoueat #eathealthy #fitgirl #fitlifestyle #banana #chiaseeds #oats #polishgirl #polskadziewczyna #goodmorning - 1 minute ago

16 Likes
0 Comments
0
Homemade💕 #eatingright #foodiesofinstagram #foodgasm #foodporn #foodphotography #foodblogger #gymeats #oats #veggies #eggs #💕

Homemade #eatingright #foodiesofinstagram #foodgasm #foodporn #foodphotography #foodblogger #gymeats #oats #veggies #eggs # - 1 minute ago

3 Likes
0 Comments
0
Rozpečená batáta, čoko-arašídový máslo, banán, med🍯🍌 #food #foodporn #fitnessfood #fitfood #fitness #fitnessgirl #fitnessmotivation #healthy #healthyfood #healthyfoodporn #oatmeal #oats #sweetpotato #pb #pbjelly #banana #dnesjem #dnessnidam #dnesranajkujem #sweet #yum #yummy #zdravejidlo #zdravasnidane #zdravastrava #fitnesssweet #zdravyobed #zdravasvacina #fittreat #love

Rozpečená batáta, čoko-arašídový máslo, banán, med #food #foodporn #fitnessfood #fitfood #fitness #fitnessgirl #fitnessmotivation #healthy #healthyfood #healthyfoodporn #oatmeal #oats #sweetpotato #pb #pbjelly #banana #dnesjem #dnessnidam #dnesranajkujem #sweet #yum #yummy #zdravejidlo #zdravasnidane #zdravastrava #fitnesssweet #zdravyobed #zdravasvacina #fittreat #love - 3 minutes ago

11 Likes
0 Comments
0
Доброе утро, я сегодня дома, сейчас поеду к Ортодонту)
Завтрак: 
Хлеб
Яичко 
Немного сыра
Салат:
Салат+огурец+помидор+перчик)
Яблоко 🍏 
Хорошего дня 💫

#завтрак#дневникпитания#пп#ип#правильноепитание#зож#рпп#food#foodblog#fooddiary#foodporn#фудпорн#oats

Доброе утро, я сегодня дома, сейчас поеду к Ортодонту) Завтрак: Хлеб Яичко Немного сыра Салат: Салат+огурец+помидор+перчик) Яблоко Хорошего дня #завтрак #дневникпитания #пп #ип #правильноепитание #зож #рпп #food #foodblog #fooddiary #foodporn #фудпорн #oats - 3 minutes ago

5 Likes
0 Comments
0
Cubby’s Oaty Lip Salve. For protected & hydrated lips, keep this wee beauty packed full of goodness handy. Feels lovely on without the stickiness. Smells divine. Blended with Scottish Oats. Plant based. Another of Cubby’s wee pots of Joy... Love how Cubby’s Community refer to their Cubby’s Salves... wee miracle pots, pots of joy... the mutts nuts... just a few... Love...Handmade with Love in small batches in Cubby’s Salve Kitchen, Glasgow #cubbysoatylipsalvemadewithloveinglasgow #oats #lip #care #porridge #passion #breakfast #honey  #local #bethechange #inclusion #clean #beauty #blogger #kindtoskin #crueltyfree #green #shopsmall #supportsmallbusiness #friyay #foodie #oats #potofjoy #community #cubbys #happy #customers  #handmade #smallbusiness

Cubby’s Oaty Lip Salve. For protected & hydrated lips, keep this wee beauty packed full of goodness handy. Feels lovely on without the stickiness. Smells divine. Blended with Scottish Oats. Plant based. Another of Cubby’s wee pots of Joy... Love how Cubby’s Community refer to their Cubby’s Salves... wee miracle pots, pots of joy... the mutts nuts... just a few... Love...Handmade with Love in small batches in Cubby’s Salve Kitchen, Glasgow #cubbysoatylipsalvemadewithloveinglasgow #oats #lip #care #porridge #passion #breakfast #honey #local #bethechange #inclusion #clean #beauty #blogger #kindtoskin #crueltyfree #green #shopsmall #supportsmallbusiness #friyay #foodie #oats #potofjoy #community #cubbys #happy #customers #handmade #smallbusiness - 4 minutes ago

11 Likes
2 Comments
0
Starting my mornings in the same way sets up the rest of my day 🤩❤️ #helenihelbed #pudruväljakutse #pudruchallenge #pudruhommik #hommikupuder #porridgechallenge #fuelyourbody #healthybreakfast #oats #breakfast

Starting my mornings in the same way sets up the rest of my day 🤩#helenihelbed #pudruväljakutse #pudruchallenge #pudruhommik #hommikupuder #porridgechallenge #fuelyourbody #healthybreakfast #oats #breakfast - 6 minutes ago

1 Likes
0 Comments
0
Wenn ihr auch gerne entspannt im Büro frühstückt, ist unser Overnight-Oats Glas einfach perfekt! Am Abend davor alles vorbereiten, und der Tag kann entspannt starten. 💪🏼🤩🐻

Wenn ihr auch gerne entspannt im Büro frühstückt, ist unser Overnight-Oats Glas einfach perfekt! Am Abend davor alles vorbereiten, und der Tag kann entspannt starten. 🏼🤩 - 6 minutes ago

19 Likes
2 Comments
0
A tiny cake for breakfast ✨ •
•
•
•
•
•
•
•
•
•
#breakfast #tinycake #tiny #mugcake #banana #banaan #oats #egg #havermout #ei #healthybreakfast #healthyfood #healthy #health #afvallen #weightloss #gewichtsverlies #gettingfit #curvy #curvesandfit #gezond #gezondevoeding #recepten #gezonderecepten #healthylifestyle

A tiny cake for breakfast • • • • • • • • • • #breakfast #tinycake #tiny #mugcake #banana #banaan #oats #egg #havermout #ei #healthybreakfast #healthyfood #healthy #health #afvallen #weightloss #gewichtsverlies #gettingfit #curvy #curvesandfit #gezond #gezondevoeding #recepten #gezonderecepten #healthylifestyle - 7 minutes ago

7 Likes
1 Comments
0
Chocolate strawb prooats 🍓🍓
The sadness when I found out the chocolate wouldn’t melt and it was fondant ☹️swipeee to see the non melting choc disaster😂🍫🍫 Taking these next few days to rest and hoping my back will reciprocate and allow me to train again soon 😣 oats are second best in my lifeee so they’ll have to step up 🤣 .
Oats deets:
🍓70g oats
🍓1 tsp chia seeds
🍓40g chopped strawberries
🍓20g @myproteinuk vanilla soy protein
🍓1/8 tsp salt

Toppings:
🍓2 strawberries sliced
🍓1 @nestle black magic strawberry choc
🍓5g cacao nibs
🍓2 hazelnuts crushed on top

Macros for this brekkie areee💞

454kcal | 29g protein | 58g carbs | 11g fat ————————————————————
.
Hope you all have a wonderful fri-yay!✨

Chocolate strawb prooats The sadness when I found out the chocolate wouldn’t melt and it was fondant ☹️swipeee to see the non melting choc disaster Taking these next few days to rest and hoping my back will reciprocate and allow me to train again soon oats are second best in my lifeee so they’ll have to step up 🤣 . Oats deets: 70g oats 1 tsp chia seeds 40g chopped strawberries 20g @myproteinuk vanilla soy protein 1/8 tsp salt Toppings: 2 strawberries sliced 1 @nestle black magic strawberry choc 5g cacao nibs 2 hazelnuts crushed on top Macros for this brekkie areee 454kcal | 29g protein | 58g carbs | 11g fat ———————————————————— . Hope you all have a wonderful fri-yay! - 11 minutes ago

9 Likes
1 Comments
0
And your delicious Oatmeal is served! What else would you add to it?
#bee_and_dee_kitchen#2chefs#oatmeal#homemade#homecooked#foodpic#breakfast#mealshare#oats#quakeroats#breakfastoats#quaker#healthyeating#delicious#tasty#cnnfood#eats#cravings#mouthwatering#food#foodie#foodporn#cheflife#quickfix#foodstagram#foodculture#instagramfoodie#tastebuds#oatmealporn#milk#

And your delicious Oatmeal is served! What else would you add to it? #bee_and_dee_kitchen #2chefs #oatmeal #homemade #homecooked #foodpic #breakfast #mealshare #oats #quakeroats #breakfastoats #quaker #healthyeating #delicious #tasty #cnnfood #eats #cravings #mouthwatering #food #foodie #foodporn #cheflife #quickfix #foodstagram #foodculture #instagramfoodie #tastebuds #oatmealporn #milk # - 11 minutes ago

11 Likes
0 Comments
0
Breakfast threesome, 
Find your favourite... Soya milk, coconut and blueberries.

Cacao, coconut and lime.

Chai, banana, honey & hazelnut.

Eat Fresh...Eat Healthy...Eat clean.

Meal Prep meals starting at £3.60. 
#fitness #bodygoals #bodybuilding  #gymlife #gym #instahealth #instafood #protein #mealprep #goals #plans #diet #nutrition #fitnessfood #lifestyle #lifestylechoices #healthy #healthyeating #eatclean #hungry #chai #oats #coconut #breakfast #foodstagram #food #cacao #porridge #suttoncoldfield

Breakfast threesome, Find your favourite... Soya milk, coconut and blueberries. Cacao, coconut and lime. Chai, banana, honey & hazelnut. Eat Fresh...Eat Healthy...Eat clean. Meal Prep meals starting at £3.60. #fitness #bodygoals #bodybuilding #gymlife #gym #instahealth #instafood #protein #mealprep #goals #plans #diet #nutrition #fitnessfood #lifestyle #lifestylechoices #healthy #healthyeating #eatclean #hungry #chai #oats #coconut #breakfast #foodstagram #food #cacao #porridge #suttoncoldfield - 11 minutes ago

11 Likes
0 Comments
0
Breakfast - oats (heB) Alpro choc milk (heA + 1.5 syns) and raspberries and blueberries for added speed. - Water to drink #sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #food #fooddiary #healthy #pregnancyweightloss #healthyfood #slimmingworldfollowers #swfollowers #swfriends #syns #speed #swspeed #cleaneating #oats #aplro #chocolatemilk #fruit #breakfast

Breakfast - oats (heB) Alpro choc milk (heA + 1.5 syns) and raspberries and blueberries for added speed. - Water to drink #sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #food #fooddiary #healthy #pregnancyweightloss #healthyfood #slimmingworldfollowers #swfollowers #swfriends #syns #speed #swspeed #cleaneating #oats #aplro #chocolatemilk #fruit #breakfast - 13 minutes ago

7 Likes
0 Comments
0
Good morning into the Friday morning. #pinkfriday #happyfriday #weekend #friday #goodmorning #breakfastbowl #bowl #porridge #oats #breakfast #breakfastinspo #foodporn #foodgasm #foodblogger #fitgirl #fitfem #fitnessfood #foodlover #healthyfood #gesund #abnehmen #lowcarb #highprotein #foodphotography #breakfastinspo #happyweek #raspberry #spring #happy #love

Good morning into the Friday morning. #pinkfriday #happyfriday #weekend #friday #goodmorning #breakfastbowl #bowl #porridge #oats #breakfast #breakfastinspo #foodporn #foodgasm #foodblogger #fitgirl #fitfem #fitnessfood #foodlover #healthyfood #gesund #abnehmen #lowcarb #highprotein #foodphotography #breakfastinspo #happyweek #raspberry #spring #happy #love - 13 minutes ago

13 Likes
4 Comments
0
🍌Banana porridge with cocoa nibs and quinoa puffs🍌

Good morning🙋🏻‍♀️ Who else loves cocoa nibs? I have to admit that I had to get used to their taste and texture at the beginning, but now I love how crunchy they are and if you like dark chocolate, you’re used to the slightly bitter chocolate taste. Next on my list are choc chip cookies with cocoa nibs😍 
#porridge #oats #oatmeal #fit #fitfam #vegansofgermany #chocolate #darkchocolate #cocoa #cocoanibs #vegangerman #fitfamgermany #foodphotography #porridgebowl #healthy #healthybreakfast #vegan #veganbreakfast #feedfeedvegan #veganvibes #vegangirl #breakfast #vegan #veganbreakfast #veganprotein #veggie #breakfastinspo #plantbased #veganlifestyle #flatlayfood

Banana porridge with cocoa nibs and quinoa puffs Good morning🏻‍♀️ Who else loves cocoa nibs? I have to admit that I had to get used to their taste and texture at the beginning, but now I love how crunchy they are and if you like dark chocolate, you’re used to the slightly bitter chocolate taste. Next on my list are choc chip cookies with cocoa nibs #porridge #oats #oatmeal #fit #fitfam #vegansofgermany #chocolate #darkchocolate #cocoa #cocoanibs #vegangerman #fitfamgermany #foodphotography #porridgebowl #healthy #healthybreakfast #vegan #veganbreakfast #feedfeedvegan #veganvibes #vegangirl #breakfast #vegan #veganbreakfast #veganprotein #veggie #breakfastinspo #plantbased #veganlifestyle #flatlayfood - 13 minutes ago

31 Likes
1 Comments
0
No i trzeba się zbierać 😧🤔
Odpoczęłam psychicznie,  zregenerowałam swoje stare korzonki, mogę na chwilę wrócić do Polszy 😃
Vejle, do zobaczenia za miesiąc ❤✔ #breakfast #śniadanie #eatgood #owsianka #oats #yummy #coconut #pineapple #walnuts #fitfam #trees #green #zielono #wiosna #eatgood #healthylife #apple

No i trzeba się zbierać 😧🤔 Odpoczęłam psychicznie, zregenerowałam swoje stare korzonki, mogę na chwilę wrócić do Polszy Vejle, do zobaczenia za miesiąc #breakfast #śniadanie #eatgood #owsianka #oats #yummy #coconut #pineapple #walnuts #fitfam #trees #green #zielono #wiosna #eatgood #healthylife #apple - 13 minutes ago

13 Likes
0 Comments
0
It’s Friday 🎉 .
Same breakfast different day! Still super tasty & filling. 😋
.
Porridge, Greek yoghurt, @myproteinuk white chocolate drops & mixed berries 👌🏻😋💪🏻
.
.
Have a good day 🤗 .
.
.
#breakfast  #motivation  #health #healthyfood #healthyeating #healthychoices #healthybreakfast #healthylifestyle #healthy #foodfuel #feelgoodfood #tasty #instafood #foodporn #foodie #food #breakfasttime #workout #run #running #workoutmotivation #workoutfuel #squats #friday #fitfam #instadaily #oats #porridge #delicious

It’s Friday . Same breakfast different day! Still super tasty & filling. . Porridge, Greek yoghurt, @myproteinuk white chocolate drops & mixed berries 🏻🏻 . . Have a good day 🤗 . . . #breakfast #motivation #health #healthyfood #healthyeating #healthychoices #healthybreakfast #healthylifestyle #healthy #foodfuel #feelgoodfood #tasty #instafood #foodporn #foodie #food #breakfasttime #workout #run #running #workoutmotivation #workoutfuel #squats #friday #fitfam #instadaily #oats #porridge #delicious - 13 minutes ago

15 Likes
0 Comments
0
Passend zum tollen Wetter gab es heute bei mir einen super leckeren Kokos-Mango Smoothie zum Frühstück 😋 
Er war durch die kühle Mango erfrischend und hat dank der Haferflocken auch wirklich satt gemacht. Und das beste: man kann ihn super mitnehmen, wenn man mal verschlafen hat (passiert mir leider nicht selten) und man ein gesundes Frühstück to-go braucht 🤗 
Ihr braucht: 
50g Haferflocken
200ml Kokosmilch von Alpro (Achtung: ich meine nicht die cremige Kokosmilch aus der Dose)
150g gefrorenen Mango 
150g Skyr 
Und so geht's 👩‍🍳👩‍🍳 1. Haferflocken zusammen mit 50ml Milch in einen Küchenhechsler geben, bis ein feiner Brei entsteht. 	2. Nun alle restlichen Zutaten hinzufügen und fein pürieren. 
Tipp 💡: wer wie ich nur einen kleinen Hechsler hat, gibt die Zutaten peu-à-peu hinzu. 
Nährwerte: 
Kcal: 426
Kohlenhydrate: 29
Eiweiß: 59
Fett: 31

Passend zum tollen Wetter gab es heute bei mir einen super leckeren Kokos-Mango Smoothie zum Frühstück Er war durch die kühle Mango erfrischend und hat dank der Haferflocken auch wirklich satt gemacht. Und das beste: man kann ihn super mitnehmen, wenn man mal verschlafen hat (passiert mir leider nicht selten) und man ein gesundes Frühstück to-go braucht 🤗 Ihr braucht: 50g Haferflocken 200ml Kokosmilch von Alpro (Achtung: ich meine nicht die cremige Kokosmilch aus der Dose) 150g gefrorenen Mango 150g Skyr Und so geht's 1. Haferflocken zusammen mit 50ml Milch in einen Küchenhechsler geben, bis ein feiner Brei entsteht. 2. Nun alle restlichen Zutaten hinzufügen und fein pürieren. Tipp : wer wie ich nur einen kleinen Hechsler hat, gibt die Zutaten peu-à-peu hinzu. Nährwerte: Kcal: 426 Kohlenhydrate: 29 Eiweiß: 59 Fett: 31 - 14 minutes ago

21 Likes
1 Comments
0
🌻pudding vegan et flowers 🌻
#cake #gateau #gateauvegan #pudding #veganpudding #vegancake #sondavoine #avoine #cacao #flowers #fleurs #gypsophile #flowersislife #chocolate #chocolat #oatmeal #oats #mangersainement #moodoftheday #food #foodporn #lovely #picoftheday #instafood #instaveggie #veggie #instaflowers

pudding vegan et flowers #cake #gateau #gateauvegan #pudding #veganpudding #vegancake #sondavoine #avoine #cacao #flowers #fleurs #gypsophile #flowersislife #chocolate #chocolat #oatmeal #oats #mangersainement #moodoftheday #food #foodporn #lovely #picoftheday #instafood #instaveggie #veggie #instaflowers - 16 minutes ago

3 Likes
0 Comments
0
Pasito a pasito, día a día, comida tras comida llegaremos a nuestra meta. No te rindas, todo le llega al que sabe ir a por ello.💪😜
.
.
.
.
.
#fit #fitness #fitnessmotivation #gym #gymnastics #gymshark #gymlife #instafit #instagood #instadaily #instagram #photo #photographer #photography #nicepic #niceday #food #foodie #foodporn #friday #fridaymood #nevergiveup #ironshopbytonigutierrez #oats #oatmeal #eggs #morning #mealprep #eat #focused

Pasito a pasito, día a día, comida tras comida llegaremos a nuestra meta. No te rindas, todo le llega al que sabe ir a por ello. . . . . . #fit #fitness #fitnessmotivation #gym #gymnastics #gymshark #gymlife #instafit #instagood #instadaily #instagram #photo #photographer #photography #nicepic #niceday #food #foodie #foodporn #friday #fridaymood #nevergiveup #ironshopbytonigutierrez #oats #oatmeal #eggs #morning #mealprep #eat #focused - 20 minutes ago

12 Likes
0 Comments
0
B R E A K F A S T
Overnight oats
.
.
.
#healthy #healthylifestyle #healthyeating #healthyme #eatclean #cleaneating #instafood #healthyeatingjourney #reachinggoals #healthymeals #fitnessjourney #eatingwell #lovefood #ww #myweightlosejourney #healthymind #healthybody #healthybreakfast #healthybreakfastideas #oats #overnightoats #berries #dairyfree #plantbased

B R E A K F A S T Overnight oats . . . #healthy #healthylifestyle #healthyeating #healthyme #eatclean #cleaneating #instafood #healthyeatingjourney #reachinggoals #healthymeals #fitnessjourney #eatingwell #lovefood #ww #myweightlosejourney #healthymind #healthybody #healthybreakfast #healthybreakfastideas #oats #overnightoats #berries #dairyfree #plantbased - 20 minutes ago

10 Likes
0 Comments
0
Fasted cardio done & dusted.

Bit of Steak for breakfast with @rajiv_saa before hitting up delts later 🥩

Fasted cardio done & dusted. Bit of Steak for breakfast with @rajiv_saa before hitting up delts later 🥩 - 22 minutes ago

273 Likes
14 Comments
0
Good morning everyone! Today’s breakfast was cinnamon nutmeg and clove porridge with banana, tahini and pumpkin seeds ❤️ -
#porridgepassion #oatsforbreakfast #oats #porridge #oatmeal #porridgebowl #oatmealbowl

Good morning everyone! Today’s breakfast was cinnamon nutmeg and clove porridge with banana, tahini and pumpkin seeds ️ - #porridgepassion #oatsforbreakfast #oats #porridge #oatmeal #porridgebowl #oatmealbowl - 22 minutes ago

23 Likes
1 Comments
0
#haferbrei
#frühstück #haferflocken #oatmeal  #abnehmen  #gesund #lecker #food #gesundesfr #oats #gesundessen #gesund  #gesundabnehmen #eatclean #porridgeporn #cleaneating  #lecker  #foodblogger #meinq  #porridgelover#porridge #porridgebowl  #puddingoats #bowl #mandelmilch #goodcarbs #Porridge

#haferbrei #frühstück #haferflocken #oatmeal #abnehmen #gesund #lecker #food #gesundesfr #oats #gesundessen #gesund #gesundabnehmen #eatclean #porridgeporn #cleaneating #lecker #foodblogger #meinq #porridgelover #porridge #porridgebowl #puddingoats #bowl #mandelmilch #goodcarbs #Porridge - 22 minutes ago

20 Likes
3 Comments
0
Weigh day, so no breakfast for me obvs!! But I did take time out of my morning to make a bowl of porridge for the miniature 💜 #breakfast #breakfastideas #breakfastbowl #oats #chia #honey #mealideas #onplan #slimmingworld #foodie #foodiesofinstagram #foodporn #mealideas #weightlossjourney #weightloss #blogger #fooddiary #slimmingworlduk #lunch #healthyfood #newweek #motivation #focus #lunch #foodinspiration#onplan

Weigh day, so no breakfast for me obvs!! But I did take time out of my morning to make a bowl of porridge for the miniature #breakfast #breakfastideas #breakfastbowl #oats #chia #honey #mealideas #onplan #slimmingworld #foodie #foodiesofinstagram #foodporn #mealideas #weightlossjourney #weightloss #blogger #fooddiary #slimmingworlduk #lunch #healthyfood #newweek #motivation #focus #lunch #foodinspiration #onplan - 23 minutes ago

9 Likes
0 Comments
0
Guten Morgen! Freitag 🙌🙏❤☕
.
.
.
.
#birchermüsli #müsli #fitnessessen #gesundeernährung #haferflocken #porridgeliebe #müsliporn #müslitime #guterstartindentag #müsliliebe #porridge #porridgeporn #overnightoats #oats #gesunderstartindentag #frühstücksbowl #frühstück #oatmeal #oatmealbowl #zuckerfrei #goodmorningpost #gutenmorgen #gesund #gesundesfrühstück #fitnessfood #vegetarisch #darmgesundheit #startyourdayright #gesundabnehmen #intervallfasten

Guten Morgen! Freitag . . . . #birchermüsli #müsli #fitnessessen #gesundeernährung #haferflocken #porridgeliebe #müsliporn #müslitime #guterstartindentag #müsliliebe #porridge #porridgeporn #overnightoats #oats #gesunderstartindentag #frühstücksbowl #frühstück #oatmeal #oatmealbowl #zuckerfrei #goodmorningpost #gutenmorgen #gesund #gesundesfrühstück #fitnessfood #vegetarisch #darmgesundheit #startyourdayright #gesundabnehmen #intervallfasten - 23 minutes ago

20 Likes
1 Comments
0
Oat Pancakes with Banana, Peanut Butter & Maple Syrup

These are so simple to make & go with pretty much anything. I haven’t made them Protein based but might try throwing some Whey Powder in next time to see if they taste as good. PB, Banana & Maple Syrup - winning combination.

50g Oats (whizzed), 1 Small Egg, 50 Ml Oat Milk, Tsp Baking Powder & Cinnamon. Fry!

#fitness #pancakes #peanutbutter #fitfam #gym #fitnessmotivation #muscle #exercise #health #breakfast #breakfastpancakes #eatclean #banana #maplesyrup #healthybreakfast #pancakeday #gymlife #oats #pancakeart #recipes #fitnessjourney #training #foodporn #healthy #instafood #foodie #foodblogger #nutrition #protein

Oat Pancakes with Banana, Peanut Butter & Maple Syrup These are so simple to make & go with pretty much anything. I haven’t made them Protein based but might try throwing some Whey Powder in next time to see if they taste as good. PB, Banana & Maple Syrup - winning combination. 50g Oats (whizzed), 1 Small Egg, 50 Ml Oat Milk, Tsp Baking Powder & Cinnamon. Fry! #fitness #pancakes #peanutbutter #fitfam #gym #fitnessmotivation #muscle #exercise #health #breakfast #breakfastpancakes #eatclean #banana #maplesyrup #healthybreakfast #pancakeday #gymlife #oats #pancakeart #recipes #fitnessjourney #training #foodporn #healthy #instafood #foodie #foodblogger #nutrition #protein - 25 minutes ago

24 Likes
1 Comments
0
A perfect way to start my day❤️❤️ Tasty breakfast - oats 50g & blueberries 30g 😍 bcaa & l-glutamine 🤩🤩 #breakfast #supplements #suplementy #bcaa #lglutamine #oats #blueberries #friday #healthylifestyle #training #muscle #cleaneating #eatclean #sunnmat #healthyfood #diet #polishgirl #polskadziewczyna #dieta #sniadanie #poranek #diet #platkiowsiane #owoce #zdrowejedzenie #getfit

A perfect way to start my day️ Tasty breakfast - oats 50g & blueberries 30g bcaa & l-glutamine 🤩🤩 #breakfast #supplements #suplementy #bcaa #lglutamine #oats #blueberries #friday #healthylifestyle #training #muscle #cleaneating #eatclean #sunnmat #healthyfood #diet #polishgirl #polskadziewczyna #dieta #sniadanie #poranek #diet #platkiowsiane #owoce #zdrowejedzenie #getfit - 26 minutes ago

23 Likes
0 Comments
0
Mein Frühstück heute! Leckare Matcha Overnight Oats mit Kokos, Chia und Erdbeeren 🍓. Also, wenn da der Tag nicht mit einem Lächeln beginnt...
.
.
.
#rezepte#frühstück#breakfast#oats#overnightoats#yum#yummy#matcha#bowl#erdbeern#strawberry#recipe#gesund#chia#kokos#healthy#healthyfood#healthybreakfast#lowcarb#zuckerfrei#projektzuckerfrei#lowcarbrecipes#food#foodblog#foodblogger#foodies#foodlover#foodlove#foodphotography

Mein Frühstück heute! Leckare Matcha Overnight Oats mit Kokos, Chia und Erdbeeren . Also, wenn da der Tag nicht mit einem Lächeln beginnt... . . . #rezepte #frühstück #breakfast #oats #overnightoats #yum #yummy #matcha #bowl #erdbeern #strawberry #recipe #gesund #chia #kokos #healthy #healthyfood #healthybreakfast #lowcarb #zuckerfrei #projektzuckerfrei #lowcarbrecipes #food #foodblog #foodblogger #foodies #foodlover #foodlove #foodphotography - 26 minutes ago

23 Likes
3 Comments
0
Dzis bez owocow, ale rownie pysznieeee😍😍😍😍
Kawowa owsianka z orzechami laskowymi i ciastkiem z kremem z gorzkiej czekolady (takie weganskie cudo znalazlam z niemieckim sklepie dm)...
Mozna zaczac piateczek 😍
.
.
.
#porridge #oatmeal #vegan #cookies #cookiemonster #coffee #coffeeoatmeal #cojedzaweganie #silaroslinpl #zartbitter #dinkeldoppelkeks #dmbio #veganprotein #protein #oats #nuts #chocolate #breakfast #colazione #wiemcojem #aftergymmeal #sniadaniemistrzow #weganskie #owsiankowelove #porridgebowl #vegancookies

Dzis bez owocow, ale rownie pysznieeee Kawowa owsianka z orzechami laskowymi i ciastkiem z kremem z gorzkiej czekolady (takie weganskie cudo znalazlam z niemieckim sklepie dm)... Mozna zaczac piateczek . . . #porridge #oatmeal #vegan #cookies #cookiemonster #coffee #coffeeoatmeal #cojedzaweganie #silaroslinpl #zartbitter #dinkeldoppelkeks #dmbio #veganprotein #protein #oats #nuts #chocolate #breakfast #colazione #wiemcojem #aftergymmeal #sniadaniemistrzow #weganskie #owsiankowelove #porridgebowl #vegancookies - 26 minutes ago

31 Likes
1 Comments
0
Have a Good day my friend #bowlcake#bowl#bowls#oats#oatmeal#oat#healthy#healthyfood#healthybreakfast#healthylifestyle#eat#eatingshow#eatclean#eating#eats#fruit#peanutbutter#peanutbutterlover#gainz#nopainnogain#gainz

Have a Good day my friend #bowlcake #bowl #bowls #oats #oatmeal #oat #healthy #healthyfood #healthybreakfast #healthylifestyle #eat #eatingshow #eatclean #eating #eats #fruit #peanutbutter #peanutbutterlover #gainz #nopainnogain #gainz - 27 minutes ago

15 Likes
1 Comments
0
Another day another oatmeal !
Oats, chia seeds , hemp protein from @naturya , soy yogourt , banana, raspberry and Ananas-coco-tonka jam from @lacourdorgeres ( The Pinacotonka is the best jam ever !!) and almond milk . .
.
Porridge avoines graines de chia , protéine de chanvre, yaourt soja , banane framboise , confiture d’ananas-coco-tonka from @lacourdorgeres et lait d’amande.
.
.
#oats #oatmeal #oatmealbowl #alwaysoats #oatseveryday #breakfast #healthybreakfast #goodmorning #happymorning #newday #startyourdayright #eatwellbewell #easybreakfast #eatclean #food #cleanfood #vegan #vegetarian #eattolive #breakfastideas #recipeideas #hemp #hempprotein #thefeedfeed #thefeedfeedvegan #naturya #veganfoodofficial

Another day another oatmeal ! Oats, chia seeds , hemp protein from @naturya , soy yogourt , banana, raspberry and Ananas-coco-tonka jam from @lacourdorgeres ( The Pinacotonka is the best jam ever !!) and almond milk . . . Porridge avoines graines de chia , protéine de chanvre, yaourt soja , banane framboise , confiture d’ananas-coco-tonka from @lacourdorgeres et lait d’amande. . . #oats #oatmeal #oatmealbowl #alwaysoats #oatseveryday #breakfast #healthybreakfast #goodmorning #happymorning #newday #startyourdayright #eatwellbewell #easybreakfast #eatclean #food #cleanfood #vegan #vegetarian #eattolive #breakfastideas #recipeideas #hemp #hempprotein #thefeedfeed #thefeedfeedvegan #naturya #veganfoodofficial - 28 minutes ago

15 Likes
2 Comments
0
Breakfast: 35g Rolled Oats, 120ml skimmed milk, 90g banana, 8g @tateandlylesugars maple syrup + dash of milk at the end. 6.5 checks. 🍌 .
.
.
#scottishslimmers #scottishslimmersjourney #scottishslimmersdiet #slimmingworld #slimmingworldideas #slimmingworldmeals #slimming #weightloss #weightlosssuccess #instafood #foodinspiration #foodie #goodfood #food #healthy #fresh #healthyfood #healthymeals #onplan #balanceddiet #foodoptimising #fooddiary #foodblog #oats #breakfast #friday #banana #porridge

Breakfast: 35g Rolled Oats, 120ml skimmed milk, 90g banana, 8g @tateandlylesugars maple syrup + dash of milk at the end. 6.5 checks. . . . #scottishslimmers #scottishslimmersjourney #scottishslimmersdiet #slimmingworld #slimmingworldideas #slimmingworldmeals #slimming #weightloss #weightlosssuccess #instafood #foodinspiration #foodie #goodfood #food #healthy #fresh #healthyfood #healthymeals #onplan #balanceddiet #foodoptimising #fooddiary #foodblog #oats #breakfast #friday #banana #porridge - 29 minutes ago

13 Likes
0 Comments
0
Sextou 🙌🏼 mesmo em ritmo acelerado, pequeno-almoço on the go. Aveia com maçã, mirtilos e sementes de abóbora tostadas! Boa sexta minha gente! .
.
.
#greensmiles #mindfuleating #macrobiotica #alimentaçãoconsciente #wholefoods #pequenoalmoço #breakfast #macrolife #oats #aveia #porridge #tribejldesign #healthyfood #morning #onthego

Sextou 🏼 mesmo em ritmo acelerado, pequeno-almoço on the go. Aveia com maçã, mirtilos e sementes de abóbora tostadas! Boa sexta minha gente! . . . #greensmiles #mindfuleating #macrobiotica #alimentaçãoconsciente #wholefoods #pequenoalmoço #breakfast #macrolife #oats #aveia #porridge #tribejldesign #healthyfood #morning #onthego - 29 minutes ago

18 Likes
1 Comments
0
Brunch/working at home lunch yesterday.  Oats , Courgette, onions and tomatoes with some Indian spices 👍😋 #brunch #lunch #oats #vegetarian #vegetables #vegan #heresmyfood #londonfoodie #homecooked #nutrition #nutritious #homemade #food #foods #foodgram #instagood #instafood #foodblogger

Brunch/working at home lunch yesterday. Oats , Courgette, onions and tomatoes with some Indian spices #brunch #lunch #oats #vegetarian #vegetables #vegan #heresmyfood #londonfoodie #homecooked #nutrition #nutritious #homemade #food #foods #foodgram #instagood #instafood #foodblogger - 30 minutes ago

20 Likes
2 Comments
0
Meskipun lagi puasa, produktivitas kerja jangan sampai kendor ya, Oatlovers! Raih fokus kamu kembali dengan cara bermeditasi, melakukan pose yoga ringan atau sekedar meregangkan badan. Percayalah, produktivitas kerja kamu tidak akan jauh berbeda dari saat sebelum berpuasa kok!
.
.
.
.
.
#RamadanFamilyMonth #EverydayIsHealthy #Oats #Oatbits #Healthychoices #inspirasi #friendship #bestfriend #instafun #focus #fasting #concentration #work #workhack

Meskipun lagi puasa, produktivitas kerja jangan sampai kendor ya, Oatlovers! Raih fokus kamu kembali dengan cara bermeditasi, melakukan pose yoga ringan atau sekedar meregangkan badan. Percayalah, produktivitas kerja kamu tidak akan jauh berbeda dari saat sebelum berpuasa kok! . . . . . #RamadanFamilyMonth #EverydayIsHealthy #Oats #Oatbits #Healthychoices #inspirasi #friendship #bestfriend #instafun #focus #fasting #concentration #work #workhack - 30 minutes ago

4 Likes
0 Comments
0
Filling myself up this morning on blueberry porridge with banana, peanut butter and maple syrup skinny syrup 
#slimmingworldbreastfeeding #slimmingworld #slimmingworldcommunity #slimmingworlduk #slimmingworldbreakfast #porridge #oats #skinnysyrup #pbfit #banana #blueberries

Filling myself up this morning on blueberry porridge with banana, peanut butter and maple syrup skinny syrup #slimmingworldbreastfeeding #slimmingworld #slimmingworldcommunity #slimmingworlduk #slimmingworldbreakfast #porridge #oats #skinnysyrup #pbfit #banana #blueberries - 31 minutes ago

3 Likes
0 Comments
0
No i mamy słoneczko 🌞 mam nadzieję, że na dłużej 😁 A co do śniadanka..... to nie jest to kolejna wersja budyniu owsianego 😂 chociaż smakuje bardzo podobnie i jest szybsza w przygotowaniu 😻 Ta pyszna zawartoś miseczki to KASZKA OWSIANA od @mamuko_kaszki_organiczne Jest pyszna, idealnie kremowa i tak jak wspominałam wcześniej smakuje jak budyń owsiany ❤️ czego chcieć więcej 🤤 Miałam ochotę również na siemie lniane, a ostatnio moim ulubionym dodatkiem do siemienia są rodzynki... i jakoś tak wyszło 😍
.
KASZKA OWSIANA Z RODZYNKAMI I SIEMIENIEM LNIANYM
💍 6 łyżek kaszki owsianej @mamuko_kaszki_organiczne
💍 250 ml mleka
💍 woda
💍 1 łyżeczka cynamonu
💍 1 łyżkasiemienia lnianego
💍 2 łyżki rodzynek (posiekać)
💍 1 łyżeczka miodu
👉🏻 Kaszkę i siemię wsypuję do garnuszka, zalewam mlekiem i gotuję na małym ogniu cały czas mieszając. W międzyczasie dodaję wodę oraz cynamon. Gdy kaszka zgęstnieje dodaję miodek i przekładam do miseczki. Na koniec dodaję rodzynki. SMACZNEGO 😁

No i mamy słoneczko 🌞 mam nadzieję, że na dłużej A co do śniadanka..... to nie jest to kolejna wersja budyniu owsianego chociaż smakuje bardzo podobnie i jest szybsza w przygotowaniu Ta pyszna zawartoś miseczki to KASZKA OWSIANA od @mamuko_kaszki_organiczne Jest pyszna, idealnie kremowa i tak jak wspominałam wcześniej smakuje jak budyń owsiany ️ czego chcieć więcej 🤤 Miałam ochotę również na siemie lniane, a ostatnio moim ulubionym dodatkiem do siemienia są rodzynki... i jakoś tak wyszło . KASZKA OWSIANA Z RODZYNKAMI I SIEMIENIEM LNIANYM 6 łyżek kaszki owsianej @mamuko_kaszki_organiczne 250 ml mleka woda 1 łyżeczka cynamonu 1 łyżkasiemienia lnianego 2 łyżki rodzynek (posiekać) 1 łyżeczka miodu 🏻 Kaszkę i siemię wsypuję do garnuszka, zalewam mlekiem i gotuję na małym ogniu cały czas mieszając. W międzyczasie dodaję wodę oraz cynamon. Gdy kaszka zgęstnieje dodaję miodek i przekładam do miseczki. Na koniec dodaję rodzynki. SMACZNEGO - 32 minutes ago

17 Likes
1 Comments
0
𝘈𝘜𝘡𝘜 𝘗Ā𝘙𝘚𝘓𝘜 𝘉𝘐𝘌𝘡𝘗𝘜𝘛𝘙𝘈 𝘈𝘙 Ķ𝘐𝘙𝘚Ī𝘛𝘐
un žāvētām dzērvenēm, čia sēkliņām🤤
-
-
#cranberries #oatmeat #putra #auzupārslas #ķirši #manasbrokastis #brokastis #breakfast #oats

𝘈𝘜𝘡𝘜 𝘗Ā𝘙𝘚𝘓𝘜 𝘉𝘐𝘌𝘡𝘗𝘜𝘛𝘙𝘈 𝘈𝘙 Ķ𝘐𝘙𝘚Ī𝘛𝘐 un žāvētām dzērvenēm, čia sēkliņām🤤 - - #cranberries #oatmeat #putra #auzupārslas #ķirši #manasbrokastis #brokastis #breakfast #oats - 32 minutes ago

2 Likes
0 Comments
0
Post run breakfast: Honey and cinnamon oats and a grapefruit😋
.
.
.
.
#oats #breakfast #fruit #grapefruit #feedfeed #eat #healthyeating #yum #honey #eating #eats #breakfasttime #f52grams #food #foodie

Post run breakfast: Honey and cinnamon oats and a grapefruit . . . . #oats #breakfast #fruit #grapefruit #feedfeed #eat #healthyeating #yum #honey #eating #eats #breakfasttime #f52grams #food #foodie - 32 minutes ago

12 Likes
0 Comments
0
BLOGGER-MEISTERSCHAFT
Heute ist es endlich soweit: Wir präsentieren euch das Gericht, das es in diesem Jahr auf Platz 1 geschafft hat. Die Gewinnerin unserer Blogger-Meisterschaft 2019 zum Thema “Alles aus dem Ofen ist … @frlzebra -HERZLICHEN GLÜCKWUNSCH!!!
Kristins Hafer-Variation des italienischen Klassikers hat unsere Jury begeistert! Auch mit Hafermehl und Haferkleie ist ihr ein dünner Boden gelungen, der im Vergleich zu herkömmlicher Pizza mit einer extra Portion Ballaststoffen überzeugt. Die Kombination aus Spinat und Ziegenkäse wird von einem Hafer-Honig-Crunch getoppt, der für eine tolle Geschmackskombination sorgt. Wow!

Wir bedanken uns ganz herzlich bei allen Blogs, die an unserer diesjährigen Meisterschaft teilgenommen haben! Uns haben tolle Rezeptideen erreicht: Hafer-Quiche, Oatmeal, Frühstücksauflauf, gefüllte Zucchini und sogar eine Hafer-Paella! Eine Übersicht der Plätze 1 bis 10 mit allen Blogs und Rezepten findet ihr ab heute auf unserer Website (Link in Bio). Also dann: Ran an den Backofen!
.
.
.
Vielen Dank an @piasdeli @flowandglow @zimtkringel1 @littlenecklessmonster_food @lisaslovelyworld @freeyourfood @_its_me_isa_ @kochendheiss!
#hafermeisterschaft #alleskörner #allesausdemofen #hafer #oats #haferpizza #oatpizza #ofengerichte #ofenrezepte #hafermehl #haferkleie #haferflocken #pizzarezept #lecker #slowcarb #ballaststoffe #vegetarisch #foodblogliebe

BLOGGER-MEISTERSCHAFT Heute ist es endlich soweit: Wir präsentieren euch das Gericht, das es in diesem Jahr auf Platz 1 geschafft hat. Die Gewinnerin unserer Blogger-Meisterschaft 2019 zum Thema “Alles aus dem Ofen ist … @frlzebra -HERZLICHEN GLÜCKWUNSCH!!! Kristins Hafer-Variation des italienischen Klassikers hat unsere Jury begeistert! Auch mit Hafermehl und Haferkleie ist ihr ein dünner Boden gelungen, der im Vergleich zu herkömmlicher Pizza mit einer extra Portion Ballaststoffen überzeugt. Die Kombination aus Spinat und Ziegenkäse wird von einem Hafer-Honig-Crunch getoppt, der für eine tolle Geschmackskombination sorgt. Wow! Wir bedanken uns ganz herzlich bei allen Blogs, die an unserer diesjährigen Meisterschaft teilgenommen haben! Uns haben tolle Rezeptideen erreicht: Hafer-Quiche, Oatmeal, Frühstücksauflauf, gefüllte Zucchini und sogar eine Hafer-Paella! Eine Übersicht der Plätze 1 bis 10 mit allen Blogs und Rezepten findet ihr ab heute auf unserer Website (Link in Bio). Also dann: Ran an den Backofen! . . . Vielen Dank an @piasdeli @flowandglow @zimtkringel1 @littlenecklessmonster_food @lisaslovelyworld @freeyourfood @_its_me_isa_ @kochendheiss ! #hafermeisterschaft #alleskörner #allesausdemofen #hafer #oats #haferpizza #oatpizza #ofengerichte #ofenrezepte #hafermehl #haferkleie #haferflocken #pizzarezept #lecker #slowcarb #ballaststoffe #vegetarisch #foodblogliebe - 33 minutes ago

10 Likes
2 Comments
0
Long day of traveling today 🚆🍓 Which means I get to eat yummy food and snacks through Switzerland 🌱
.
Menu for today: whole wheat pasta with balsamic zucchini and beans, @moma_switzerland oat minis (love these little energy balls, clean oat with an orange taste), some berries and brazilnuts, a big slice of homemade bread and my @chillysbottles bottle filled with cold sparkling water.
.
.
.
.
.
.
.
.
#snack #vegan #healthysnacking #healthyfood #foodonthego #cheaptraveling #oats #energyballs #wholewheat #homemadebread #ryebread #beans #balsamic #berries #brazilnuts #haferflocken #hausgemachtesbrot #gesundesleben #snacksaudavel #perderpeso #ginasio #viagens #poupar #massaintegral #pãocaseiro #lanchesaudavel

Long day of traveling today 🚆 Which means I get to eat yummy food and snacks through Switzerland . Menu for today: whole wheat pasta with balsamic zucchini and beans, @moma_switzerland oat minis (love these little energy balls, clean oat with an orange taste), some berries and brazilnuts, a big slice of homemade bread and my @chillysbottles bottle filled with cold sparkling water. . . . . . . . . #snack #vegan #healthysnacking #healthyfood #foodonthego #cheaptraveling #oats #energyballs #wholewheat #homemadebread #ryebread #beans #balsamic #berries #brazilnuts #haferflocken #hausgemachtesbrot #gesundesleben #snacksaudavel #perderpeso #ginasio #viagens #poupar #massaintegral #pãocaseiro #lanchesaudavel - 34 minutes ago

35 Likes
0 Comments
0
Einen wunderschönen guten Morgen 💛

#gutenmorgen #frühstück #startyourdayright #yummy #lecker #food #haferbrei #oatmeal #porridge #haferflocken #oats #porridgepassion #zimt #breakfastbowl #gesundessen #cleaneating #fitlife #yummy #lecker #food #healthybreakfast #fitfam #fitness #fitlife #weintrauben #grapes #cinnamon

Einen wunderschönen guten Morgen #gutenmorgen #frühstück #startyourdayright #yummy #lecker #food #haferbrei #oatmeal #porridge #haferflocken #oats #porridgepassion #zimt #breakfastbowl #gesundessen #cleaneating #fitlife #yummy #lecker #food #healthybreakfast #fitfam #fitness #fitlife #weintrauben #grapes #cinnamon - 35 minutes ago

21 Likes
0 Comments
0
Fredagsfrukosten! 
Havregrynsgröt med, chia och solrosfrön toppad med blåbär, hallon och barebells proteinmilkshake med smak av choklad 😋.
Ha en fantastisk fredag!

#frukost #frukosttips #havregrynsgröt #choklad #gröt #milkshake #kaffe #hallon #morgenmad #breakfast #oats #oatmeal #porridge #chocolate #chocolatemilkshake #proteinshake #rasberry #blueberries #coffee #food #foodie #foodphotograph #feedfeed #omnomnom #ginger #lemon #norr #eatclean #healthy #barebells @barebells @norrcompany

Fredagsfrukosten! Havregrynsgröt med, chia och solrosfrön toppad med blåbär, hallon och barebells proteinmilkshake med smak av choklad . Ha en fantastisk fredag! #frukost #frukosttips #havregrynsgröt #choklad #gröt #milkshake #kaffe #hallon #morgenmad #breakfast #oats #oatmeal #porridge #chocolate #chocolatemilkshake #proteinshake #rasberry #blueberries #coffee #food #foodie #foodphotograph #feedfeed #omnomnom #ginger #lemon #norr #eatclean #healthy #barebells @barebells @norrcompany - 36 minutes ago

12 Likes
1 Comments
0
Guten Morgen ✌️
.
.
.
#goodmorning #goodmorning #frühstück #breakfast #friday #morning #oats #yoghurt #gesund #healthy #instafood #strawberry #blueberry #yummy #fresh #instacool #instadaily #buongiorno #bonjour #instagood #photooftheday #healthyfood #work #daily #break #pause

Guten Morgen ️ . . . #goodmorning #goodmorning #frühstück #breakfast #friday #morning #oats #yoghurt #gesund #healthy #instafood #strawberry #blueberry #yummy #fresh #instacool #instadaily #buongiorno #bonjour #instagood #photooftheday #healthyfood #work #daily #break #pause - 37 minutes ago

26 Likes
0 Comments
0
Overnight mango and passion fruit coconut oats and a breakfast chickpea bowl.
Breakfasts @santosaphuket bar

#chef #chefsofinstagram #breakfast #brunch #vegan #plantbased By#me #photography #food #foodstagram #poweredbyplants #nutritionfacts #recipedevelopment #eats  #plantbasednutrition #eeeats  #vegansofig #nutrition #delicious #healthyfood #healthyrecipes #rawvegan #photooftheday #rawveganfoodshare #foodphotography #foodismedicine #overnightoats #oats #chickpeas #coconutbowl

Overnight mango and passion fruit coconut oats and a breakfast chickpea bowl. Breakfasts @santosaphuket bar #chef #chefsofinstagram #breakfast #brunch #vegan #plantbased By#me #photography #food #foodstagram #poweredbyplants #nutritionfacts #recipedevelopment #eats #plantbasednutrition #eeeats #vegansofig #nutrition #delicious #healthyfood #healthyrecipes #rawvegan #photooftheday #rawveganfoodshare #foodphotography #foodismedicine #overnightoats #oats #chickpeas #coconutbowl - 37 minutes ago

27 Likes
1 Comments
0
Good morning instafam... How about some Oatmeal to start the day! 
#bee_and_dee_kitchen#2chefs#oats#homecooked#homemade#foodvideo#mealprep#breakfast#oatmealporn#oatmeal#delicious#yummy#foodlovers#cooking#tasty#cravings#eats#cnnfood#cheflife#chefart#foodstagram#foodculture#tastebuds#breakfastoats#quaker#quakeroats#healthyeating#mouthwatering#food#foodie#

Good morning instafam... How about some Oatmeal to start the day! #bee_and_dee_kitchen #2chefs #oats #homecooked #homemade #foodvideo #mealprep #breakfast #oatmealporn #oatmeal #delicious #yummy #foodlovers #cooking #tasty #cravings #eats #cnnfood #cheflife #chefart #foodstagram #foodculture #tastebuds #breakfastoats #quaker #quakeroats #healthyeating #mouthwatering #food #foodie # - 38 minutes ago

14 Likes
4 Comments
0
Salted triple chocolate caramel bowl of goodness made with our GN Whey Protein 80 in Triple Chocolate.😁🔥⠀
-⠀
If you struggle with mid-morning snacking we would recommend having oats for breakfast as it is a slow energy releaser and keeps you fuller for longer!😋✨⠀
-⠀
( 📷 @macro.fit )⠀
-⠀
#enjoythejourney #gngang #proats #protein #oats #supps #supplements #fitness #nutrition #chocolate

Salted triple chocolate caramel bowl of goodness made with our GN Whey Protein 80 in Triple Chocolate.⠀ -⠀ If you struggle with mid-morning snacking we would recommend having oats for breakfast as it is a slow energy releaser and keeps you fuller for longer!⠀ -⠀ ( @macro.fit )⠀ -⠀ #enjoythejourney #gngang #proats #protein #oats #supps #supplements #fitness #nutrition #chocolate - 39 minutes ago

16 Likes
0 Comments
0
Oats, chia, almond milk, nuts and seeds 🌿

#vegan #plantbased #veganmeals #mylk #oats

Oats, chia, almond milk, nuts and seeds #vegan #plantbased #veganmeals #mylk #oats - 39 minutes ago

13 Likes
0 Comments
0
Health tip of the day...🍽🍽
————
Including oats in your diet will help in regulating your bowel movement & prevents constipation.
————
#oats #healthtips #healthtipoftheday #healthygut #preventsconstipation #bowelmovement #weightmanagement #healthybreakfast #oatsforbreakfast #oatmeal #healthytips #healthandwellness #onlinedietitian #dietplan #nutritionist #dietitian #dtshweta #itshealthypoint ———
To get online diet consultation
Contact dietitian shweta bansal 📲9999639423

Health tip of the day...🍽🍽 ———— Including oats in your diet will help in regulating your bowel movement & prevents constipation. ———— #oats #healthtips #healthtipoftheday #healthygut #preventsconstipation #bowelmovement #weightmanagement #healthybreakfast #oatsforbreakfast #oatmeal #healthytips #healthandwellness #onlinedietitian #dietplan #nutritionist #dietitian #dtshweta #itshealthypoint ——— To get online diet consultation Contact dietitian shweta bansal 9999639423 - 41 minutes ago

8 Likes
0 Comments
0
Had a burger after workout! 😋
#food #balance #soyfee #oats

Had a burger after workout! #food #balance #soyfee #oats - 42 minutes ago

5 Likes
0 Comments
0
@mrsbrisbane I love being introduced to products that work. A recommendation goes a long way......so, my 6 year old son is super excited to recommend the cream I was given by @dermavive_australia . Sonny has suffered from extremely dry skin since birth and we have tried and tested many products over the years. The @dermavive_australia Dry Skin Creme goes on light but is nourishing and rich without leaving him itchy. He gives it 5 stars 😀
.
.
.
.
#australianmade #beauty #skincare #oatmeal #natural #phbalance #dermavive #dermaviveaus #cosmetics #skintreatment #vitaminE #gentleonskin #gentle #phbalanced #skinbenefits #benefits #skincareroutine #beautycommunity #loveyourskin #dryskin #everyday #collagen #rejuvenation #chemicalfree #oats #beautyroutine #skincarelover #beautytips #skincareobsessed #instaskin

@mrsbrisbane I love being introduced to products that work. A recommendation goes a long way......so, my 6 year old son is super excited to recommend the cream I was given by @dermavive_australia . Sonny has suffered from extremely dry skin since birth and we have tried and tested many products over the years. The @dermavive_australia Dry Skin Creme goes on light but is nourishing and rich without leaving him itchy. He gives it 5 stars 😀 . . . . #australianmade #beauty #skincare #oatmeal #natural #phbalance #dermavive #dermaviveaus #cosmetics #skintreatment #vitaminE #gentleonskin #gentle #phbalanced #skinbenefits #benefits #skincareroutine #beautycommunity #loveyourskin #dryskin #everyday #collagen #rejuvenation #chemicalfree #oats #beautyroutine #skincarelover #beautytips #skincareobsessed #instaskin - 42 minutes ago

15 Likes
0 Comments
0
Havregrynsgröt med färska frukt äpplemos God frukost innan man går ut🤗 träna eller jobba 😋♥️
.
.
.
.
.
.
.
#haferbrei #oats #breakfast #whatveganseat #crueltyfree #dnesjem #blueberry #veganlife #plantbased #iifym #pranzofit #instadiet #wwe #ww #healthy #mangersain #mincir #maigrir #weightloss #instafood #followme #eatclean #loveeating #diät #quark #skyr #quarkbowl #erdbeeren #fitnessfood #www

Havregrynsgröt med färska frukt äpplemos God frukost innan man går ut🤗 träna eller jobba ️ . . . . . . . #haferbrei #oats #breakfast #whatveganseat #crueltyfree #dnesjem #blueberry #veganlife #plantbased #iifym #pranzofit #instadiet #wwe #ww #healthy #mangersain #mincir #maigrir #weightloss #instafood #followme #eatclean #loveeating #diät #quark #skyr #quarkbowl #erdbeeren #fitnessfood #www - 42 minutes ago

24 Likes
0 Comments
0
Starting the day with a healthy #sohor 
#morning #goodmorning #instamorning #breakfast #healthybreakfast #healthybody #healthylifestyle #healthylife #healthy #nutrition #oats #oatmeal #pancakes #strawberries #orange #apricot #colours #instaphoto #instapic #healthyfood #instafood #foodstagram #healthyrecipes #foodpic #fitnessfood #fitfood #fitnessmotivation #fit #fitdz

Starting the day with a healthy #sohor #morning #goodmorning #instamorning #breakfast #healthybreakfast #healthybody #healthylifestyle #healthylife #healthy #nutrition #oats #oatmeal #pancakes #strawberries #orange #apricot #colours #instaphoto #instapic #healthyfood #instafood #foodstagram #healthyrecipes #foodpic #fitnessfood #fitfood #fitnessmotivation #fit #fitdz - 43 minutes ago

15 Likes
0 Comments
0
Peanut Butter Banana Porridge 🍌

Are you also crazy about seeds on porridge? They just go with everything. 😋
Sunflower seeds are a true superfood. They contain lots of healthy minerals, B and E vitamins, proteins, magnesium and zinc, which is needed for many metabolic processes and a functioning immune system. 🌿
You will also find numerous nourishing substances for our appearance, which keep us beautiful and young from the inside. Biotin supports the regeneration process of the skin. Vitamin E slows down the aging process and has anti-inflammatory effects.
I would say eat as much sunflower seeds as you can. 😁
🤸‍♀️
Ingredients:
4 tbs oats (glutenfree) 
200 ml almond milk
50 ml water
1 tsp chia seeds
1 tbsp flax seeds
1 tsp cinnamon 
3 dates, diced
1/2 banana, diced
1 tbsp crunchy peanut butter

Put all ingredients in a pot except peanut butter and banana and let it simmer for 3/4 mins, stir from time to time. Add banana and peanut butter and let it simmer for another 2 mins.
Top with more banana, maple syrup and seeds. 
Enjoy! 💪

#porridge#porridgerecipe#porridgebowl#porridgelover#porridgeporn#porridgepassion#peanutbutterbanana#healthyporridge#veganporridge#veganbreakfast#vegan#superfoods#simplerecipes#dailybreakfast#oats#glutenfree#glutenfreerecipe#healthystart#healthylife#sugarfree#foodporn#foodislife#goodmorning#fitnessfood#fitnessbreakfast#fitforlife#freshfruit#ilovefruit#healthyeating#breakfastforchampions

Peanut Butter Banana Porridge Are you also crazy about seeds on porridge? They just go with everything. Sunflower seeds are a true superfood. They contain lots of healthy minerals, B and E vitamins, proteins, magnesium and zinc, which is needed for many metabolic processes and a functioning immune system. You will also find numerous nourishing substances for our appearance, which keep us beautiful and young from the inside. Biotin supports the regeneration process of the skin. Vitamin E slows down the aging process and has anti-inflammatory effects. I would say eat as much sunflower seeds as you can. 🤸‍♀️ Ingredients: 4 tbs oats (glutenfree) 200 ml almond milk 50 ml water 1 tsp chia seeds 1 tbsp flax seeds 1 tsp cinnamon 3 dates, diced 1/2 banana, diced 1 tbsp crunchy peanut butter Put all ingredients in a pot except peanut butter and banana and let it simmer for 3/4 mins, stir from time to time. Add banana and peanut butter and let it simmer for another 2 mins. Top with more banana, maple syrup and seeds. Enjoy! #porridge #porridgerecipe #porridgebowl #porridgelover #porridgeporn #porridgepassion #peanutbutterbanana #healthyporridge #veganporridge #veganbreakfast #vegan #superfoods #simplerecipes #dailybreakfast #oats #glutenfree #glutenfreerecipe #healthystart #healthylife #sugarfree #foodporn #foodislife #goodmorning #fitnessfood #fitnessbreakfast #fitforlife #freshfruit #ilovefruit #healthyeating #breakfastforchampions - 43 minutes ago

19 Likes
0 Comments
0
#vegetarian #nuts #almonds #seeds #chiaseeds #muesli #oats #oatbran #wheatgerm #wheatbran

#food #foodblog #felicity #delicious #tasty #yummy #lifestyle #fasting #healthy #healthyfood #bowl #buddahbowl #buddhabowl #plants #plantbased #vegetables #nutrition #vitamins #minerals #micronutrients

#vegetarian #nuts #almonds #seeds #chiaseeds #muesli #oats #oatbran #wheatgerm #wheatbran #food #foodblog #felicity #delicious #tasty #yummy #lifestyle #fasting #healthy #healthyfood #bowl #buddahbowl #buddhabowl #plants #plantbased #vegetables #nutrition #vitamins #minerals #micronutrients - 44 minutes ago

2 Likes
0 Comments
0
Oats Cutlets..!! A healthy lip-smacking surprise for spouse to cater his junk cravings..!!
#oats #veggies #blackolives #jalapeno #onions #ginger #garlic #greenchillies #tomato #capsicum #redbellpepper #yellowbellpepper #carrots #curd #oregano #blackpepper #salt #rocksalt #mintleaves #coriander #homemade #healthydiet #healthycooking #healthyfood #healthyeating #myexperimentswithcooking #eathealthystayhealthy #eathealthybehealthy #eathealthybehappy #eathealthyfood

Oats Cutlets..!! A healthy lip-smacking surprise for spouse to cater his junk cravings..!! #oats #veggies #blackolives #jalapeno #onions #ginger #garlic #greenchillies #tomato #capsicum #redbellpepper #yellowbellpepper #carrots #curd #oregano #blackpepper #salt #rocksalt #mintleaves #coriander #homemade #healthydiet #healthycooking #healthyfood #healthyeating #myexperimentswithcooking #eathealthystayhealthy #eathealthybehealthy #eathealthybehappy #eathealthyfood - 44 minutes ago

5 Likes
2 Comments
0
VANILLA CAULI OATS....
-
-
Gf oats (soaked) 
Cauli rice ( from frozen) 
Chopped dates 
A few pieces of frozen banana 
Vanilla protein @missfitsnutrition 
Oat milk @oatly -
-
Frozen blueberries ~ goji berries ~ breakfast topper @superfoodwales -
-
Simple but effective!! Not a great nights sleep for all of us but no excuse for a bad breakfast! Managed to still get up and do a quick cardio and arm workout before hubs went to work! I have a feeling we’re in for s grizzly day 😬
-
-
#breakfast #breakfastideas #oats #oatsovernight #overnightoats #porridgebowl #glutenfree #vegan #veganfood #whatiateforbreakfast #healthymum #healthyfood #foodisfuel #foodfam #toddlerlife #cardioworkout #fitfam #exerciseformentalhealth #sleeplessnights #caulioats #lowcarbrecipes #highproteinlowcarb #refuel #foodstagram #dairyfree #oatmilk

VANILLA CAULI OATS.... - - Gf oats (soaked) Cauli rice ( from frozen) Chopped dates A few pieces of frozen banana Vanilla protein @missfitsnutrition Oat milk @oatly - - Frozen blueberries ~ goji berries ~ breakfast topper @superfoodwales - - Simple but effective!! Not a great nights sleep for all of us but no excuse for a bad breakfast! Managed to still get up and do a quick cardio and arm workout before hubs went to work! I have a feeling we’re in for s grizzly day 😬 - - #breakfast #breakfastideas #oats #oatsovernight #overnightoats #porridgebowl #glutenfree #vegan #veganfood #whatiateforbreakfast #healthymum #healthyfood #foodisfuel #foodfam #toddlerlife #cardioworkout #fitfam #exerciseformentalhealth #sleeplessnights #caulioats #lowcarbrecipes #highproteinlowcarb #refuel #foodstagram #dairyfree #oatmilk - 44 minutes ago

12 Likes
0 Comments
0
Oat porridge with rhubarb kissel 😍

#breakfast #healthylifestyle #healthyhabits #homemade #tasty #weightlossjourney #eluilmadieedita #nodiet #drinkwaterdaily #rhubarb #kissel #oats #berries #mycoffee #blackcoffee #samsungphoto #foodmode #foodpics #instafood 
@helenihelbed

Oat porridge with rhubarb kissel #breakfast #healthylifestyle #healthyhabits #homemade #tasty #weightlossjourney #eluilmadieedita #nodiet #drinkwaterdaily #rhubarb #kissel #oats #berries #mycoffee #blackcoffee #samsungphoto #foodmode #foodpics #instafood @helenihelbed - 44 minutes ago

17 Likes
0 Comments
0
Chocolate, banana and nuts for breakfast, why not! 🍫 🍌🤤
.
.
.
#chocolateporridge #banana #cacaopowder #oats #oatmilk #choppednuts #dairyfree #healthierme #healthierchoices #happybelly #goodbyeibs #plantbased #plantbasedmeal #veganbreakfast #heathierandhappier #veganfortheanimals #veganfortheplanet #smallchangesbutdifference #veganforthehealth #healthisimportant #veganiseasy #whatveganseats #whatfatveganseat #veganforever #veganiseasy #veganosfun

Chocolate, banana and nuts for breakfast, why not! 🤤 . . . #chocolateporridge #banana #cacaopowder #oats #oatmilk #choppednuts #dairyfree #healthierme #healthierchoices #happybelly #goodbyeibs #plantbased #plantbasedmeal #veganbreakfast #heathierandhappier #veganfortheanimals #veganfortheplanet #smallchangesbutdifference #veganforthehealth #healthisimportant #veganiseasy #whatveganseats #whatfatveganseat #veganforever #veganiseasy #veganosfun - 45 minutes ago

9 Likes
0 Comments
0
Overnight oats are a classic way to enjoy your breakfast! For us it’s a family favorite, Who says breakfast has to be boring?!, You can top whatever you like with your overnight oats. This is perfect for Suhoor in Ramadan, it’s nutrient dense and very filling! #overnightoats #oats #healthybreakfast #nutrition #healthyfood #vegan #plantbased #health #wellness #fitnessjourney #fitmum #healthblogger #fitnessblogger #veganism

Overnight oats are a classic way to enjoy your breakfast! For us it’s a family favorite, Who says breakfast has to be boring?!, You can top whatever you like with your overnight oats. This is perfect for Suhoor in Ramadan, it’s nutrient dense and very filling! #overnightoats #oats #healthybreakfast #nutrition #healthyfood #vegan #plantbased #health #wellness #fitnessjourney #fitmum #healthblogger #fitnessblogger #veganism - 45 minutes ago

12 Likes
0 Comments
0
💃 A #zab jó cinkforrás, amely segít fenntartani az egészséges immunrendszert, valamint rostokban gazdag, ami lehetővé teszi, hogy lassan emészthető legyen, ezáltal egyenletes energiát biztosít a gyerekeknek és felnőtteknek egyaránt.
.
🤓 A kutatások azt is kimutatták, hogy akik a zabkását vagy zabpehelyhet fogyasztanak reggelire azok jobban tudnak összpontosítani és figyelni az iskolában/munkahelyen.
. 🇮🇹
.
💃 L'#avena è una buona fonte di zinco che aiuta a mantenere il sistema immunitario sano ed è ricco di fibre, permettendo di essere digerita lentamente, fornendo energia costante ai bambini ed anche agli adulti.
.
🤓 Le ricerche hanno anche dimostrato che chi consuma #porridge o prodotti d'avena a #colazione sono maggiormente in grado di concentrarsi e prestare attenzione a scuola/posto di lavoro.
.
Sofia

A #zab jó cinkforrás, amely segít fenntartani az egészséges immunrendszert, valamint rostokban gazdag, ami lehetővé teszi, hogy lassan emészthető legyen, ezáltal egyenletes energiát biztosít a gyerekeknek és felnőtteknek egyaránt. . 🤓 A kutatások azt is kimutatták, hogy akik a zabkását vagy zabpehelyhet fogyasztanak reggelire azok jobban tudnak összpontosítani és figyelni az iskolában/munkahelyen. . . L'#avena è una buona fonte di zinco che aiuta a mantenere il sistema immunitario sano ed è ricco di fibre, permettendo di essere digerita lentamente, fornendo energia costante ai bambini ed anche agli adulti. . 🤓 Le ricerche hanno anche dimostrato che chi consuma #porridge o prodotti d'avena a #colazione sono maggiormente in grado di concentrarsi e prestare attenzione a scuola/posto di lavoro. . Sofia - 47 minutes ago

10 Likes
1 Comments
0
GOOD MORNING☀️
Raise your hand if you like OATMEAL🙋🏽‍♀️🙋🏽‍♀️
Oats are one of the best ways to start your day🌤
🔝 was my midnight breakfast 
Ik heb gemerkt dat als ik tijdens de ramadan met suhoor (nachtelijke ontbijtjes) havermout eet, ik de dag goed door kan komen, al zijn de laatste paar uur zijn wel 😩 killing....
Wat eet jij het liefst om je dag/ochtend goed door te komen?
Ohh en het is bijnaaa WEEKEND🙌🏾
Vanavond komen vrienden eten, en morgen gaan we zelf uit Iftar😋😋 iemand suggesties?!
Happy Friday
Jummah Mubarak
💛MUNA

GOOD MORNING️ Raise your hand if you like OATMEAL🏽‍♀️🏽‍♀️ Oats are one of the best ways to start your day🌤 was my midnight breakfast Ik heb gemerkt dat als ik tijdens de ramadan met suhoor (nachtelijke ontbijtjes) havermout eet, ik de dag goed door kan komen, al zijn de laatste paar uur zijn wel killing.... Wat eet jij het liefst om je dag/ochtend goed door te komen? Ohh en het is bijnaaa WEEKEND🏾 Vanavond komen vrienden eten, en morgen gaan we zelf uit Iftar iemand suggesties?! Happy Friday Jummah Mubarak MUNA - 49 minutes ago

30 Likes
12 Comments
0
День 1️⃣8️⃣
_______
📌завтрак-протеиновые капкейки с шоколадно-ореховой пастой,клубника+кофе 📌перекус-чернослив+яблоко
📌обед-лавашик с сыром,помидором,зеленью+1/2 авокадо
📌ужин-протеиновое печенье+кофе
📌вода-1,5 литра
_______
#oatmeal #porridge #oats #vegan #veganfoodporn #veganfoodshare #whatveganeat #veganfooduk #healthyeating #healthyfat #healthysnacks #healthybody #healthylifestyle #калорийностьпродуктов #считаемкалории #считаюкалории #ясчитаюкалории #калораж #ппрацион #рационпитания #рационнадень #ппрежим #режимпитания #дисциплина #proteinshakes #веган #veganfood

День 1️⃣8️⃣ _______ завтрак-протеиновые капкейки с шоколадно-ореховой пастой,клубника+кофе перекус-чернослив+яблоко обед-лавашик с сыром,помидором,зеленью+1/2 авокадо ужин-протеиновое печенье+кофе вода-1,5 литра _______ #oatmeal #porridge #oats #vegan #veganfoodporn #veganfoodshare #whatveganeat #veganfooduk #healthyeating #healthyfat #healthysnacks #healthybody #healthylifestyle #калорийностьпродуктов #считаемкалории #считаюкалории #ясчитаюкалории #калораж #ппрацион #рационпитания #рационнадень #ппрежим #режимпитания #дисциплина #proteinshakes #веган #veganfood - 14 hours ago

48 Likes
2 Comments
0
Spinach is a rockstar in our family.🌱💥👨‍🎤 We love to have these spinach crepes with different toppings. Today I fried some pulled oats together with onion, garlic and spices. Avocado & lingonberries finished this serving. 
Swipe to see some happy little mouths (and greasy fingers)...😋 In Finland, spinach crepes with lingonberry jam is a classic, and, can be found in the menu of every school and kindergarten as kids love it.💚

Spinach is a rockstar in our family. We love to have these spinach crepes with different toppings. Today I fried some pulled oats together with onion, garlic and spices. Avocado & lingonberries finished this serving. Swipe to see some happy little mouths (and greasy fingers)... In Finland, spinach crepes with lingonberry jam is a classic, and, can be found in the menu of every school and kindergarten as kids love it. - 2 months ago

16 Likes
4 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.