#oakville

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Look how smooth these doors slide!! 👌👌
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Originally, we were just going to cut a dado for the doors to slide in but then we found this hardware that make the doors glide seamlessly.
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We are looking forward to building more of these wooden credenzas!
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If you are interested in a custom built piece, fill out the quote form on our website:
www.JeffMackDesigns.com
Link in Bio.
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#Toronto #Oakville #Burlington #Mississauga #NewYork #Houston #LosAngeles #Colorado #Chicago #Wood #Walnut #Furniture

Look how smooth these doors slide!! - Originally, we were just going to cut a dado for the doors to slide in but then we found this hardware that make the doors glide seamlessly. - We are looking forward to building more of these wooden credenzas! - If you are interested in a custom built piece, fill out the quote form on our website: www.JeffMackDesigns.com Link in Bio. - #Toronto #Oakville #Burlington #Mississauga #NewYork #Houston #LosAngeles #Colorado #Chicago #Wood #Walnut #Furniture - 0 seconds

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#nails#gelnails#mississauga#oakville#toronto#nailsofinstagram#nailsonfleek#nailpro#nailswagg

#nails #gelnails #mississauga #oakville #toronto #nailsofinstagram #nailsonfleek #nailpro #nailswagg - 28 seconds ago

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“Gogeta, Gogeta, Gogeta”

#shoulders #shoulderday #deltoids #bodybuilding #physique #aesthetics #fitfam #fitness #fitnessaddict #fit #instafit #workout #gymmotivation #goodlifefitness #lafitness #muscle #mississauga #oakville #toronto #personaltrainer #workoutmotivation #trainer #bodybuilding #dbs #dragonballz #gogetablue #supersaiyanblue #anime #godki #broly #legendarysupersaiyan

“Gogeta, Gogeta, Gogeta” #shoulders #shoulderday #deltoids #bodybuilding #physique #aesthetics #fitfam #fitness #fitnessaddict #fit #instafit #workout #gymmotivation #goodlifefitness #lafitness #muscle #mississauga #oakville #toronto #personaltrainer #workoutmotivation #trainer #bodybuilding #dbs #dragonballz #gogetablue #supersaiyanblue #anime #godki #broly #legendarysupersaiyan - 48 seconds ago

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Modifying and scaling WODs.

This is something we pride ourselves in. Whether you are working on a movement to get stronger or dealing with an injury your Coach is there to help. 
We use this modification regularly for pushups. You can adjust the height to increase or decrease the difficulty. 
Coach Kass (@mysocalledfit ) is dealing with a wrist issue so pushups from the floor needed modification. 
@s_mac77 is using this to build strength and work towards a full pushup in the future. 
#crossfitneart #crossfit #wod #pushup #newbox #burlington #burlingtonont #oakville #oakvilleont #modification #scale

Modifying and scaling WODs. This is something we pride ourselves in. Whether you are working on a movement to get stronger or dealing with an injury your Coach is there to help. We use this modification regularly for pushups. You can adjust the height to increase or decrease the difficulty. Coach Kass (@mysocalledfit ) is dealing with a wrist issue so pushups from the floor needed modification. @s_mac77 is using this to build strength and work towards a full pushup in the future. #crossfitneart #crossfit #wod #pushup #newbox #burlington #burlingtonont #oakville #oakvilleont #modification #scale - 2 minutes ago

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💻🚗

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A sparkling custom unicorn birthday shirt for super sweet 6 year old🦄 -
📩DM us for all your custom creations
- ▫️ᴀʟɪɴᴀ'ꜱ ɪɴ ʜᴏᴜꜱᴇ ᴄʀᴇᴀᴛɪᴏɴꜱ▫️ #businessathome #customanything #customtshirts  #custombirthdaydecor #customweddingdecor #mississauga #brampton #oakville #mondaycreations #twoheadsarebetterthanone #couplesehoworkouttogetherstaytogether #birthdays #baptisms #babyshowers #weddings #invitations #businessshirts #vinyldecals #alloccasions #gifts #cricut #vinyllovers #samedayorder #lovewhatyoudo #diy #endofschoolgifts #lastminute #alinasinhousecreations #latepost

A sparkling custom unicorn birthday shirt for super sweet 6 year old🦄 - DM us for all your custom creations - ️ᴀʟɪɴᴀ'ꜱ ɪɴ ʜᴏᴜꜱᴇ ᴄʀᴇᴀᴛɪᴏɴꜱ#businessathome #customanything #customtshirts   #custombirthdaydecor #customweddingdecor #mississauga #brampton #oakville #mondaycreations #twoheadsarebetterthanone #couplesehoworkouttogetherstaytogether #birthdays #baptisms #babyshowers #weddings #invitations #businessshirts #vinyldecals #alloccasions #gifts #cricut #vinyllovers #samedayorder #lovewhatyoudo #diy #endofschoolgifts #lastminute #alinasinhousecreations #latepost - 4 minutes ago

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Happy First Monday of Summer!

Many have asked how they can get started or have an assessment as they can't determine themselves the reason or cause for stubborn aches and pains. 
We look to identify and treat troubled areas, while finding the root cause not treating only the symptoms. 
Call and book your first free visit! Whether you are an aspiring athlete, a Sunday Jogger, a cyclist, and or gym body we can treat all forms of injuries. 
Please like and share this if you know someone who can benefit from some TLC this summer! 905-789-0123

#Brampton #Mississauga #Etobicoke #Milton #Oakville #CTV #CP24 #CBC #BramptonProud #BramptonGuardian #MississaugaNews #Physio #Massage #Summer #Raptors #Kawhi #WeTheNorth #Drake #905 #416

Happy First Monday of Summer! Many have asked how they can get started or have an assessment as they can't determine themselves the reason or cause for stubborn aches and pains. We look to identify and treat troubled areas, while finding the root cause not treating only the symptoms. Call and book your first free visit! Whether you are an aspiring athlete, a Sunday Jogger, a cyclist, and or gym body we can treat all forms of injuries. Please like and share this if you know someone who can benefit from some TLC this summer! 905-789-0123 #Brampton #Mississauga #Etobicoke #Milton #Oakville #CTV #CP24 #CBC #BramptonProud #BramptonGuardian #MississaugaNews #Physio #Massage #Summer #Raptors #Kawhi #WeTheNorth #Drake #905 #416 - 4 minutes ago

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“Da Be Dee”

#shoulders #shoulderday #deltoids #bodybuilding #physique #aesthetics #fitfam #fitness #fitnessaddict #fit #instafit #workout #gymmotivation #goodlifefitness #lafitness #muscle #mississauga #oakville #toronto #personaltrainer #workoutmotivation #trainer #bodybuilding #imbluedabadeedabadie #finisher #calisthenics #bodyweight #handstandpushups

“Da Be Dee” #shoulders #shoulderday #deltoids #bodybuilding #physique #aesthetics #fitfam #fitness #fitnessaddict #fit #instafit #workout #gymmotivation #goodlifefitness #lafitness #muscle #mississauga #oakville #toronto #personaltrainer #workoutmotivation #trainer #bodybuilding #imbluedabadeedabadie #finisher #calisthenics #bodyweight #handstandpushups - 5 minutes ago

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I don’t do matching shirts!😂 #bonitasbowtiquestl #crafter #bowmaker #disney #mickey #minnie #family #playeras #stl #familia #matching #disneyworld #oakville #toocute

I don’t do matching shirts! #bonitasbowtiquestl #crafter #bowmaker #disney #mickey #minnie #family #playeras #stl #familia #matching #disneyworld #oakville #toocute - 7 minutes ago

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YES!!! It's Monday 🙌🙌🙌
A new week. A fresh start.
And a perfect day to start crushing some new goals 💪
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So grab a coffee ☕, pack your bags 👟 and bring a friend! 👨‍👩‍👦 We will see you at the gym 😜
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#mondayvibes #mondaymotivation #mondayworkout #positivemindset #goalsetting #healthylifestyle #bringafriend #fitfamily #fitcommunity #positivevibes #oakvillefitness #oakvillelife #oakvillebootcamp #oakvillepersonaltraining #fitnessjourney #fitnesscommunity #oakvilleontario #oakville #meraki #merakioakville

YES!!! It's Monday A new week. A fresh start. And a perfect day to start crushing some new goals . . So grab a coffee , pack your bags and bring a friend! We will see you at the gym . . . . . #mondayvibes #mondaymotivation #mondayworkout #positivemindset #goalsetting #healthylifestyle #bringafriend #fitfamily #fitcommunity #positivevibes #oakvillefitness #oakvillelife #oakvillebootcamp #oakvillepersonaltraining #fitnessjourney #fitnesscommunity #oakvilleontario #oakville #meraki #merakioakville - 7 minutes ago

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Please join us July 5 to July 14 for our @julievinobridal Trunk Show featuring the 2020 collections. These luxurious gowns are only available at Superior Bridal, Canada’s official Julie Vino retailer.  Don’t miss it!  Spaces are limited. Call now~905.477.1540~ #luxurybride #luxurywedding #bridestyle #torontoweddingplanner #couturefashion #toronto_insta #instabride #weddingdressinspiration #weddinginspo #dreamdress #couturebride #bridetobe #weddingfashion #engaged #bridalboutique #stylishbride #hautecouturebride #toronto #richmondhill #vaughan #woodbridge #gta #newmarket #mississauga #kingcity #gta #thesix  #oakville

Please join us July 5 to July 14 for our @julievinobridal Trunk Show featuring the 2020 collections. These luxurious gowns are only available at Superior Bridal, Canada’s official Julie Vino retailer. Don’t miss it! Spaces are limited. Call now~905.477.1540~ #luxurybride #luxurywedding #bridestyle #torontoweddingplanner #couturefashion #toronto_insta #instabride #weddingdressinspiration #weddinginspo #dreamdress #couturebride #bridetobe #weddingfashion #engaged #bridalboutique #stylishbride #hautecouturebride #toronto #richmondhill #vaughan #woodbridge #gta #newmarket #mississauga #kingcity #gta #thesix #oakville - 9 minutes ago

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🎼🎼🎶🎶“So I say thank you for the music, for giving it to me” 🎶🎶🎼🎼ABBA . For A wonderful music teacher❤️ #music #musician #musicteacher #abba #merriamschoolofmusic #songs #mug #coffeetime #coffeelovers #handpainted #handpaintedmug #customizedgifts #personalizedgifts #ceramicpainting #porcelainpainting #pebeo #piano #toronto #oakville #mississauga #canada #diy #artworks #artistsoninstagram

“So I say thank you for the music, for giving it to me” ABBA . For A wonderful music teacher#music #musician #musicteacher #abba #merriamschoolofmusic #songs #mug #coffeetime #coffeelovers #handpainted #handpaintedmug #customizedgifts #personalizedgifts #ceramicpainting #porcelainpainting #pebeo #piano #toronto #oakville #mississauga #canada #diy #artworks #artistsoninstagram - 10 minutes ago

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We LOVE our customers! Our goal is to make sure our customers are happy with their purchase 😀⠀
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#inventory #testdrive #versa #nissanversa #cardealership #carenthusiast #oakville #cars #usedcars #preowned #convertible #jpmotors #driving #audi #bmw #bentley #buick #cadillac #chevrolet #chrysler #JEEP #dodge #RAM #ford #gmc #burlington #testdrive #saturday #saturdaytestdrive #instalove

We LOVE our customers! Our goal is to make sure our customers are happy with their purchase 😀⠀ ⠀ #inventory #testdrive #versa #nissanversa #cardealership #carenthusiast #oakville #cars #usedcars #preowned #convertible #jpmotors #driving #audi #bmw #bentley #buick #cadillac #chevrolet #chrysler #JEEP #dodge #RAM #ford #gmc #burlington #testdrive #saturday #saturdaytestdrive #instalove - 11 minutes ago

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How many mixed breeds are coming out for our Mutt Meet Up this Sunday from 11 am - 1 pm?  It’s going to be fun!
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#muttmeetupthisSunday
#patioseason #coolinside
#dogcafe #hamiltonontario #Hamilton #HamOnt #lockest #lockestreet #lockestshops #dogs  #lockestreetsouth #freewifi #burlon #burlont #toronto #dogsallowed #oakville #cafefordogsandpeople #mocha #grilledcheese #desserts #dogtreats #dogbowtie #dogfriendly #dogfriendlycafe #mydogscafe #mydogscafeandbar #mydogscafehamilton

How many mixed breeds are coming out for our Mutt Meet Up this Sunday from 11 am - 1 pm? It’s going to be fun! . . #muttmeetupthisSunday #patioseason #coolinside #dogcafe #hamiltonontario #Hamilton #HamOnt #lockest #lockestreet #lockestshops #dogs #lockestreetsouth #freewifi #burlon #burlont #toronto #dogsallowed #oakville #cafefordogsandpeople #mocha #grilledcheese #desserts #dogtreats #dogbowtie #dogfriendly #dogfriendlycafe #mydogscafe #mydogscafeandbar #mydogscafehamilton - 11 minutes ago

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A little overview of Workplace Investigations for a Monday morning. Call BLC if you find yourself needing a workplace investigation.
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#emplaw #humanresourcesconsulting #employmentlitigation #employerlaw #employmentlaw #hr #hrlaw #workplaceinvestigations #workplaceinvestigation #workplacelaw #oakville #oakvillelawyer #oakvillebusiness #oakvillesmallbusiness #smb #blc

A little overview of Workplace Investigations for a Monday morning. Call BLC if you find yourself needing a workplace investigation. . . . #emplaw #humanresourcesconsulting #employmentlitigation #employerlaw #employmentlaw #hr #hrlaw #workplaceinvestigations #workplaceinvestigation #workplacelaw #oakville #oakvillelawyer #oakvillebusiness #oakvillesmallbusiness #smb #blc - 11 minutes ago

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🎼🎼🎶🎶“So I say thank you for the music, for giving it to me” 🎶🎶🎼🎼ABBA . For A wonderful music teacher❤️ #music #musician #musicteacher #abba #merriamschoolofmusic #songs #mug #coffeetime #coffeelovers #handpainted #handpaintedmug #customizedgifts #personalizedgifts #ceramicpainting #porcelainpainting #pebeo #piano #toronto #oakville #mississauga #canada #diy

“So I say thank you for the music, for giving it to me” ABBA . For A wonderful music teacher#music #musician #musicteacher #abba #merriamschoolofmusic #songs #mug #coffeetime #coffeelovers #handpainted #handpaintedmug #customizedgifts #personalizedgifts #ceramicpainting #porcelainpainting #pebeo #piano #toronto #oakville #mississauga #canada #diy - 12 minutes ago

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It's officially summer and we're excited to be into the 2nd week of our #summerbodhiselfie campaign celebrating body positivity and healthy living. We want to encourage everyone to love their body and focus less on the scale and instead work toward a healthy lifestyle that includes good nutrition and physical & mental health. Join in the conversation and share your best summer pics (be sure to tag us!), we can't wait to see what you are up to.⠀
To kick things off we are offering $15 off any Bodhi cleanse* to help get your body performing its best, balance summer temptations, curb cravings and start fresh and experience a better "food mood" associated with a well-balanced diet rich in vegetables and nutrients.⠀
Link to order in bio⠀
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*use code SUMMER BODHI at checkout⠀
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#healthylifestyle #feelgood #mentalhealth #balancedlifestyle #wellness #veganjuice ⠀
#organicjuice #coldpressedjuice #juicebar #smoothies #detox #mindfulness #metime⠀
#juicecleanse #detoxjuice #summerbodhiselfie #bodhibar #greenjuice #balanceddiet⠀
#loveyourbody #burlon #hamont #niagara #gta #oakville #mississauga

It's officially summer and we're excited to be into the 2nd week of our #summerbodhiselfie campaign celebrating body positivity and healthy living. We want to encourage everyone to love their body and focus less on the scale and instead work toward a healthy lifestyle that includes good nutrition and physical & mental health. Join in the conversation and share your best summer pics (be sure to tag us!), we can't wait to see what you are up to.⠀ To kick things off we are offering $15 off any Bodhi cleanse* to help get your body performing its best, balance summer temptations, curb cravings and start fresh and experience a better "food mood" associated with a well-balanced diet rich in vegetables and nutrients.⠀ Link to order in bio⠀ .⠀ .⠀ .⠀ *use code SUMMER BODHI at checkout⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthylifestyle #feelgood #mentalhealth #balancedlifestyle #wellness #veganjuice#organicjuice #coldpressedjuice #juicebar #smoothies #detox #mindfulness #metime#juicecleanse #detoxjuice #summerbodhiselfie #bodhibar #greenjuice #balanceddiet#loveyourbody #burlon #hamont #niagara #gta #oakville #mississauga - 12 minutes ago

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I love my job❤️ I met this lil guy 🦌 sitting curled up next to the deck ... waiting for his mommy .
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#realtorlife🔑🏠 #homeshowings #mommywhereareyou #falgarwoodoakville #oakville

I love my job️ I met this lil guy 🦌 sitting curled up next to the deck ... waiting for his mommy . . . #realtorlife #homeshowings #mommywhereareyou #falgarwoodoakville #oakville - 16 minutes ago

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Let's start off the week by working hard and staying positive! 
Happy Monday everyone! 👏

#Coldwellbanker  #Coldwellbankercanada #fieldstonerealty #yourfamilyrealtorsforlife #realestate #downtowngeorgetown #georgetown #haltonhills #halton #georgetownontario #acton #milton #toronto #erin #guelph #mississauga #brampton #oakville #burlington #hamilton #gta #home #buyers #sellers #monday #motivational #quote #workhard #positive

Let's start off the week by working hard and staying positive! Happy Monday everyone! #Coldwellbanker #Coldwellbankercanada #fieldstonerealty #yourfamilyrealtorsforlife #realestate #downtowngeorgetown #georgetown #haltonhills #halton #georgetownontario #acton #milton #toronto #erin #guelph #mississauga #brampton #oakville #burlington #hamilton #gta #home #buyers #sellers #monday #motivational #quote #workhard #positive - 18 minutes ago

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I borrowed a Sigma 16 mm 1.4 from my buddy to test, and went out to 4th line bridge and took some long exposures. Love this lens. This shot was a 25 second exposure and was taken at 4.45 this morning. I call it the “hustle and bustle”. #longexposure #sigma16mmf14 #oakvilleontario #oakville #oakvillelife #oakvillephotographer

I borrowed a Sigma 16 mm 1.4 from my buddy to test, and went out to 4th line bridge and took some long exposures. Love this lens. This shot was a 25 second exposure and was taken at 4.45 this morning. I call it the “hustle and bustle”. #longexposure #sigma16mmf14 #oakvilleontario #oakville #oakvillelife #oakvillephotographer - 18 minutes ago

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When your covered at all fronts @crown_royal72 
#branding #custom #safety #restoration #build #contractor #demolition #construction #safetyfirst #reno #toronto #woodbridge #vaughan #gta #bolton #Oakville #brampton #ontario #canada

When your covered at all fronts @crown_royal72 #branding #custom #safety #restoration #build #contractor #demolition #construction #safetyfirst #reno #toronto #woodbridge #vaughan #gta #bolton #Oakville #brampton #ontario #canada - 19 minutes ago

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My face after doing 2 births back to back! Content but exhausted LOL #doulalife
@doula_lifelove
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#birthwithoutfear #birthdoula #midwifery #OBGYN #hospitalbirth #hypnobirthing #induction #orangeville #caledon #haltonhills #georgetown #etobicoke #brampton #mississauga #milton #burlington #guelph #oakville #babygirl #babyboy #prenatalclasses #preggers #due2019 #due2020

My face after doing 2 births back to back! Content but exhausted LOL #doulalife @doula_lifelove . . . . #birthwithoutfear #birthdoula #midwifery #OBGYN #hospitalbirth #hypnobirthing #induction #orangeville #caledon #haltonhills #georgetown #etobicoke #brampton #mississauga #milton #burlington #guelph #oakville #babygirl #babyboy #prenatalclasses #preggers #due2019 #due2020 - 19 minutes ago

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Listed: 63 Winston Crescent, St. George’s Park, #Guelph

Are you looking for a renovation project? Or an opportunity to make a home your very own in a highly sought after neighbourhood? If so, be sure to see this home!

Listed: 63 Winston Crescent, St. George’s Park, #Guelph Are you looking for a renovation project? Or an opportunity to make a home your very own in a highly sought after neighbourhood? If so, be sure to see this home! - 20 minutes ago

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Join us for our weekend-long Rockin’ Summer Celebration and pizza party! From June 28-30, come in and jump all day for just $22, and refuel with a slice of pizza and a soda. Can you think of a better way to celebrate the start of summer?!⁣
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#rockinjump #trampoline #jump #flip #frontflip #gymnastics #burlington #milton #oakville #halton #hamilton #ontario #activekid #activefamily #activelifestyle #healthlifestyle #fun #pizza #pizzaparty #endofschool #summer #summertime #thingstodo #weekend #schoolsout

Join us for our weekend-long Rockin’ Summer Celebration and pizza party! From June 28-30, come in and jump all day for just $22, and refuel with a slice of pizza and a soda. Can you think of a better way to celebrate the start of summer?!⁣ .⁣ #rockinjump #trampoline #jump #flip #frontflip #gymnastics #burlington #milton #oakville #halton #hamilton #ontario #activekid #activefamily #activelifestyle #healthlifestyle #fun #pizza #pizzaparty #endofschool #summer #summertime #thingstodo #weekend #schoolsout - 20 minutes ago

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About last night✨What a magical evening we had performing at the water by the @harbourfrontcentre for our solo set and massed choir performance at the @luminatofestival! 🌃 An enormous thank you to everyone who made this possible. 🙏 Be sure to check our stories for more! 🎵
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#summer #choirlife #oakvillemusic #oakville #weareoakvillechoir #grateful #harbour #toronoto #choralmusic #canadianmusic #giglife #torontosinger #torontochoir

About last nightWhat a magical evening we had performing at the water by the @harbourfrontcentre for our solo set and massed choir performance at the @luminatofestival ! An enormous thank you to everyone who made this possible. Be sure to check our stories for more! . . . #summer #choirlife #oakvillemusic #oakville #weareoakvillechoir #grateful #harbour #toronoto #choralmusic #canadianmusic #giglife #torontosinger #torontochoir - 21 minutes ago

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A visit to Harlan Estate made this Friday one for the records. A HUGE thank you to Don Weaver for hosting us and pouring the 2014 & 2015 vintages! #tgif #pourtour #oakville #napavalley #harlanestate #wine #bucketlist

A visit to Harlan Estate made this Friday one for the records. A HUGE thank you to Don Weaver for hosting us and pouring the 2014 & 2015 vintages! #tgif #pourtour #oakville #napavalley #harlanestate #wine #bucketlist - 23 minutes ago

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About last night✨What a magical evening RHV had performing at the water by the @harbourfrontcentre for their solo set and massed choir performance at the @luminatofestival! 🌃 An enormous thank you to everyone who made this possible. 🙏 Be sure to check our stories for more! 🎵
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#summer #choirlife #oakvillemusic #oakville #weareoakvillechoir #grateful #harbour #toronoto #choralmusic #canadianmusic #giglife #torontosinger #torontochoir

About last nightWhat a magical evening RHV had performing at the water by the @harbourfrontcentre for their solo set and massed choir performance at the @luminatofestival ! An enormous thank you to everyone who made this possible. Be sure to check our stories for more! . . . #summer #choirlife #oakvillemusic #oakville #weareoakvillechoir #grateful #harbour #toronoto #choralmusic #canadianmusic #giglife #torontosinger #torontochoir - 24 minutes ago

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///AMG 💪
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#Brampton #Maple #Oakville #Toronto #w124  #w126 #w115 #w220 #w222 #w111 #mercedes #mercedesamg #lewishamilton #formula1 #nicorosberg #w140 #thornhill #instacar #instapic #tdot #6ix #luxurylifestyle #c63 #lewishamilton #e53 #amggts #gle400 #s450 #s560 #mbfanphoto #carsofpakistan

///AMG . . . #Brampton #Maple #Oakville #Toronto #w124 #w126 #w115 #w220 #w222 #w111 #mercedes #mercedesamg #lewishamilton #formula1 #nicorosberg #w140 #thornhill #instacar #instapic #tdot #6ix #luxurylifestyle #c63 #lewishamilton #e53 #amggts #gle400 #s450 #s560 #mbfanphoto #carsofpakistan - 25 minutes ago

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Children’s Program: Summer on the Stage
Our student from Cixi Zhiyin Children’s Performance Association in China could not be more excited for camp. *
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#oakvillemoms #aladdin #bryantacademy #summerprogram #oakville #education

Children’s Program: Summer on the Stage Our student from Cixi Zhiyin Children’s Performance Association in China could not be more excited for camp. * * * #oakvillemoms #aladdin #bryantacademy #summerprogram #oakville #education - 31 minutes ago

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#Repost @pspwell with @get_repost
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GET READY FO SUMMER SWEAT AT PSP Well - Your Introduction to Fitness
You will receive:
- 2 one on one Personal Training sessions with Customized Programming specific to your needs
- Two months of unlimited training sessions with coaching
- A supportive and relaxed atmosphere designed for your success!
- All-inclusive for $379.00

#PSPWell

#fitness #wellness #exercise #personaltraining #weightloss #strength #bootcamp #fitfam #mississauga #oakville

#Repost @pspwell with @get_repost ・・・ GET READY FO SUMMER SWEAT AT PSP Well - Your Introduction to Fitness You will receive: - 2 one on one Personal Training sessions with Customized Programming specific to your needs - Two months of unlimited training sessions with coaching - A supportive and relaxed atmosphere designed for your success! - All-inclusive for $379.00 #PSPWell #fitness #wellness #exercise #personaltraining #weightloss #strength #bootcamp #fitfam #mississauga #oakville - 31 minutes ago

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This weeks artist of the week is Sue Archibald!
Award-winning, Sue Archibald's work can be described as a little folksy, a little abstract and slightly edgy while maintaining a consistent sense of whimsy. Her work usually contains a narrative, is colourful and appealing to people on multiple levels. She applies paint, charcoal, and pencil in order to energize and heighten the quality of the surface with marks and patterns. Sue lives and works out of Port Credit in Mississauga.  She accepts private commissions on request.  Let me remind you that for more of her work as well as our other artists be sure to visit our website located in our bio and follow this instagram page. @suearchibald1 ****
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#Mississauga. #toronto
#Portcredit
#Milton
#Oakville
#Fineart
#Gallery
#Artistoftheday
#Artoftheday
#Canadianartist
#Fineart
#Acrylicpainting
#Onlineartsales
#Artcollector
#Originalart 
#floral #cottage #cottagedecor #roomwithaview #boquet
#burlington #lakeshorearttrail #flowersofinstagram #painting #flowers #acrylicpainting  #mississaugalife #torontoart #interiordesign #colour #stilllife #artshow #artoftheday

This weeks artist of the week is Sue Archibald! Award-winning, Sue Archibald's work can be described as a little folksy, a little abstract and slightly edgy while maintaining a consistent sense of whimsy. Her work usually contains a narrative, is colourful and appealing to people on multiple levels. She applies paint, charcoal, and pencil in order to energize and heighten the quality of the surface with marks and patterns. Sue lives and works out of Port Credit in Mississauga. She accepts private commissions on request. Let me remind you that for more of her work as well as our other artists be sure to visit our website located in our bio and follow this instagram page. @suearchibald1 **** **** **** **** #Mississauga . #toronto #Portcredit #Milton #Oakville #Fineart #Gallery #Artistoftheday #Artoftheday #Canadianartist #Fineart #Acrylicpainting #Onlineartsales #Artcollector #Originalart #floral #cottage #cottagedecor #roomwithaview #boquet #burlington #lakeshorearttrail #flowersofinstagram #painting #flowers #acrylicpainting #mississaugalife #torontoart #interiordesign #colour #stilllife #artshow #artoftheday - 31 minutes ago

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¡Nueva semana, nueva definición! 💡 🔎 #LunesDeGlosario está aquí y el término es: construction loan
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New week, new term! 💡 🔎 #GlossaryMonday is here and the term is: construction loan
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#LisbethHerrera #Realtor #RealEstateAgent #RealtorLife #RealEstate #Salesperson #BienesRaices #Hipoteca #Mortgage #Buy #Compra #Sell #Venta #Rent #Renta #Alquiler #Toronto #Mimico#Mississauga #Oakville #Milton #Burlington #GTA #Ontario #VenezolanosEnToronto #Glossary #Term

¡Nueva semana, nueva definición! #LunesDeGlosario está aquí y el término es: construction loan • • • New week, new term! #GlossaryMonday is here and the term is: construction loan • • • #LisbethHerrera #Realtor #RealEstateAgent #RealtorLife #RealEstate #Salesperson #BienesRaices #Hipoteca #Mortgage #Buy #Compra #Sell #Venta #Rent #Renta #Alquiler #Toronto #Mimico #Mississauga #Oakville #Milton #Burlington #GTA #Ontario #VenezolanosEnToronto #Glossary #Term - 31 minutes ago

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T E A C H E R  G I F T S
It’s that time of year again so why not gift handmade!
The perfect way to thank a teacher this year are with these glass apple necklaces from @emmmagerard

T E A C H E R G I F T S It’s that time of year again so why not gift handmade! The perfect way to thank a teacher this year are with these glass apple necklaces from @emmmagerard - 33 minutes ago

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#ribfest #oakville #toronto 🔥🐄🐮🐔🐣🔥
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‎تابع حساب تشاربول الرسمي لمعرفة قطعيات اللحوم و طرق التسوية المختلفة | علي الشواية 🔥🔥🔥
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‎‏For the best meat cuts and grilling styles, follow us @charbullbbq 🔥🔥🔥 .
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#chicken #roaster #ribeye #chill #beef #steak #drumsticks #charcoal #my_dubai #cairo #egypt #saltnpepa #chefslife #bbqporn #foodporn #lownslow

#ribfest #oakville #toronto 🐄 . . ‎تابع حساب تشاربول الرسمي لمعرفة قطعيات اللحوم و طرق التسوية المختلفة | علي الشواية . . . ‎‏For the best meat cuts and grilling styles, follow us @charbullbbq . . . . . #chicken #roaster #ribeye #chill #beef #steak #drumsticks #charcoal #my_dubai #cairo #egypt #saltnpepa #chefslife #bbqporn #foodporn #lownslow - 33 minutes ago

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My Constant ❤️
#canadadairies #oakville #constant #love @swati_pathania

My Constant #canadadairies #oakville #constant #love @swati_pathania - 34 minutes ago

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It's Patio Season and Toronto is brimming with some of the best spots to be spotted! Gather your friends and family and savour the season! ☀️
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#IntercityRealtyWorksForYou #WeKnowOurCity #WeLoveOurCity #Caledon #Vaughan #Toronto #GTA #Markham #Oakville #Brampton #Kleinburg #Mississauga #NewSeaton #Milton #WasagaBeach #Investor #Wealth #Opportunity #Realtor #Broker #NewBuild #Home #Condo #RealEstate #LifeStyle #Design

It's Patio Season and Toronto is brimming with some of the best spots to be spotted! Gather your friends and family and savour the season! ️ . . . . #IntercityRealtyWorksForYou  #WeKnowOurCity #WeLoveOurCity #Caledon #Vaughan #Toronto #GTA #Markham #Oakville #Brampton #Kleinburg #Mississauga #NewSeaton #Milton #WasagaBeach #Investor #Wealth #Opportunity #Realtor #Broker #NewBuild #Home #Condo #RealEstate #LifeStyle #Design - 36 minutes ago

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Logiflex’s Sedia chairs - great looking affordable guest seating. It’s design is characterized by a solid maple frame with open or upholstered arms.  #officechair #guestseating #corporateinteriors #modernoffice #arena #meetingspace #receptionarea #workspace #vaughan #markham #mississauga #newmarketontario #aurora #oakville #barrie #yorkregion #toronto #durham

Logiflex’s Sedia chairs - great looking affordable guest seating. It’s design is characterized by a solid maple frame with open or upholstered arms. #officechair #guestseating #corporateinteriors #modernoffice #arena #meetingspace #receptionarea #workspace #vaughan #markham #mississauga #newmarketontario #aurora #oakville #barrie #yorkregion #toronto #durham - 37 minutes ago

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Recreate this look with #GiuseppeSarto #Custom #Suits #Tailoredsuits #Shirts #Pants #Vests #Overcoats and #Accessories Made-To-Measure for the #Perfect fit .... #Toronto #Brampton #Woodbridge #Vaughan #Mississauga #Oakville #GTA #Mens and #Womens #Fashion #wedding #business #gentlemen #attire #suit #shirt #overcoat

Recreate this look with #GiuseppeSarto #Custom #Suits #Tailoredsuits #Shirts #Pants #Vests #Overcoats and #Accessories Made-To-Measure for the #Perfect fit .... #Toronto #Brampton #Woodbridge #Vaughan #Mississauga #Oakville #GTA #Mens and #Womens #Fashion #wedding #business #gentlemen #attire #suit #shirt #overcoat - 37 minutes ago

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The perfect accessory for spring- and we're not talking about the sunglasses! The FIX #MicrocurrentSkincare duo is the perfect way to jumpstart your routine. The FIX Serum supercharges your skin with active beauty ingredients. Alone it gives you a brighter, tighter look that lasts all day, but boost it with our FIX device for even better results! The gentle microcurrent energy of our FIX device will instantly target the appearance of fine lines and wrinkles around the eyes, mouth, and forehead in just 3 minutes. Available now at Briarwood.

#skincare #oakville #beauty

The perfect accessory for spring- and we're not talking about the sunglasses! The FIX #MicrocurrentSkincare duo is the perfect way to jumpstart your routine. The FIX Serum supercharges your skin with active beauty ingredients. Alone it gives you a brighter, tighter look that lasts all day, but boost it with our FIX device for even better results! The gentle microcurrent energy of our FIX device will instantly target the appearance of fine lines and wrinkles around the eyes, mouth, and forehead in just 3 minutes. Available now at Briarwood. #skincare #oakville #beauty - 37 minutes ago

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#ICR Featured Listing ~ 25 Rosebud Ct, Woodbridge, ON {$3,899,900} ~ {Bedrooms: 6} {Bathroom: 9} Prestigious Mansions On The Boulevard Estate Community! On The Blvd Estate Community. This 6 Bdrm, 9 Bath Home Feat.A Prof.Fin Bsmt, Brand New Dream Kitchen, Walnut Paneled Den, Quartz Cntrtops & B/S, Wolf & Sub Zero Appl., New Paint,B/I Coffee Machine, Wine Cellar In Din Rm,3 Stop Walnut Panelled Elevator, Wainscoting, Movie Theatre + Kit. In Bsmt, Brand New Light Fixtures & Chandeliers, Plus Much More. The Perfect Family Home! Contact Danny Cellupica 416-798-7070 for more information! .
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. #IntercityRealtyIsEverywhere #WeKnowOurCity #WeLoveOurCity #IntercityRealtyWorksForYou #Caledon #Vaughan #Toronto #GTA #Markham #Oakville #Brampton #Kleinburg #Mississauga #NewSeaton #Milton #WasagaBeach #Investor #Wealth #Opportunity #Realtor #Broker #NewBuild #Home #Condo #RealEstate #LifeStyle #Design

#ICR Featured Listing ~ 25 Rosebud Ct, Woodbridge, ON {$3,899,900} ~ {Bedrooms: 6} {Bathroom: 9} Prestigious Mansions On The Boulevard Estate Community! On The Blvd Estate Community. This 6 Bdrm, 9 Bath Home Feat.A Prof.Fin Bsmt, Brand New Dream Kitchen, Walnut Paneled Den, Quartz Cntrtops & B/S, Wolf & Sub Zero Appl., New Paint,B/I Coffee Machine, Wine Cellar In Din Rm,3 Stop Walnut Panelled Elevator, Wainscoting, Movie Theatre + Kit. In Bsmt, Brand New Light Fixtures & Chandeliers, Plus Much More. The Perfect Family Home! Contact Danny Cellupica 416-798-7070 for more information! . . . . . #IntercityRealtyIsEverywhere #WeKnowOurCity #WeLoveOurCity #IntercityRealtyWorksForYou #Caledon #Vaughan #Toronto #GTA #Markham #Oakville #Brampton #Kleinburg #Mississauga #NewSeaton #Milton #WasagaBeach #Investor #Wealth #Opportunity #Realtor #Broker #NewBuild #Home #Condo #RealEstate #LifeStyle #Design - 38 minutes ago

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hello kitty
#birthdaycakes #mississaugacakes #cake #mississauga #torontobakery #gtacakes #torontocakes  #buttercreamcake #oakville #oakvillecakes  #cakedecorating #hellokittycake

hello kitty #birthdaycakes #mississaugacakes #cake #mississauga #torontobakery #gtacakes #torontocakes #buttercreamcake #oakville #oakvillecakes #cakedecorating #hellokittycake - 38 minutes ago

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Somewhere Special ... in Sonoma County

Somewhere Special ... in Sonoma County - 39 minutes ago

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Contact me for more info.

PARM SIDHU
RE/MAX GOLD REALTY INC. 
416-599-PARM (7276)
Info@parmsidhu.ca

#sellwithparm #parmsidhu #brampton #bramptonhomes #homesinbrampton #bramptonrealtor #mississauga #mississaugahomes #mississaugarealtor #remax #realtor #remaxgold #remaxhustle #homesforsale #oakvillehomes #bramptonrealestate #oakville #caledon #mississaugarealestate #gtaproperties #gtahomes #justlisted #milton #propertiesforsale #torontohomes #torontorealestate #luxuryhomes #luxuryproperties #4165997276 #416599PARM

Contact me for more info. PARM SIDHU RE/MAX GOLD REALTY INC. 416-599-PARM (7276) Info@parmsidhu.ca #sellwithparm #parmsidhu #brampton #bramptonhomes #homesinbrampton #bramptonrealtor #mississauga #mississaugahomes #mississaugarealtor #remax #realtor #remaxgold #remaxhustle #homesforsale #oakvillehomes #bramptonrealestate #oakville #caledon #mississaugarealestate #gtaproperties #gtahomes #justlisted #milton #propertiesforsale #torontohomes #torontorealestate #luxuryhomes #luxuryproperties #4165997276 #416599PARM - 40 minutes ago

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Rosacea is an acne-like skin disorder that often appears in adulthood. Redness, swelling and pimple-like lesions are what bring patients into the office to explore treatment options other than antibiotics and steroids.
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Patients with rosacea are more likely to be diagnosed with H. pylori infection (a stomach bacteria responsible for stomach ulcers) and other inflammatory conditions.
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There are many treatment options to consider, including changing the micro-biome on your skin and in your gastrointestinal tract, as well as improving metabolism and lowering inflammation. Treatments can be internal (such as fish oil, probiotics and green tea) or topical (including green tea and Vitamin B3).
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Although rosacea is often chronic, it can be greatly improved by diet changes and supplementation when necessary. The skin in these patients is a snapshot of what is going on inside: inflammation and disturbed bacteria. Our Naturopathic Doctors can successfully create a treatment plan to address all of these areas of your health.
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#rosacea #inflammation #rosaceatreatment #inflammation #probiotics #skin #skinconditions #hpylori #naturopath #naturopathicdoctor #naturopathy #health #wellness #healthandwellness #burlington #burlingtonont #burlont #burlingtonnaturopath #hamilton #hamiltonont #dtburlington #oakville #oakvilleont #clarityhealthburlington #drjordannd #drerinnd #drdominikand

Rosacea is an acne-like skin disorder that often appears in adulthood. Redness, swelling and pimple-like lesions are what bring patients into the office to explore treatment options other than antibiotics and steroids. . . Patients with rosacea are more likely to be diagnosed with H. pylori infection (a stomach bacteria responsible for stomach ulcers) and other inflammatory conditions. . . There are many treatment options to consider, including changing the micro-biome on your skin and in your gastrointestinal tract, as well as improving metabolism and lowering inflammation. Treatments can be internal (such as fish oil, probiotics and green tea) or topical (including green tea and Vitamin B3). . . Although rosacea is often chronic, it can be greatly improved by diet changes and supplementation when necessary. The skin in these patients is a snapshot of what is going on inside: inflammation and disturbed bacteria. Our Naturopathic Doctors can successfully create a treatment plan to address all of these areas of your health. . . . #rosacea #inflammation #rosaceatreatment #inflammation #probiotics #skin #skinconditions #hpylori #naturopath #naturopathicdoctor #naturopathy #health #wellness #healthandwellness #burlington #burlingtonont #burlont #burlingtonnaturopath #hamilton #hamiltonont #dtburlington #oakville #oakvilleont #clarityhealthburlington #drjordannd #drerinnd #drdominikand - 41 minutes ago

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Bridal bouquet @trulyyourzbouquets #paperbouquet #bridalbouquet #bridalbouquets #bouquet #bridesmaidbouquet #weddingbouquet #flower #oakville #milton #mississauga #brampton #toronto

Bridal bouquet @trulyyourzbouquets #paperbouquet #bridalbouquet #bridalbouquets #bouquet #bridesmaidbouquet #weddingbouquet #flower #oakville #milton #mississauga #brampton #toronto - 42 minutes ago

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You are what you eat, so why not choose flavors at their finest? Find us in family grocers across Canada
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#ottawaeats #arabicfood #middleeasternfood #mississauguaeats #mississauga #palestinianfood #syrianfood #lebanesefood #ottawafood #ottawafoodie #torontofoodie #montrealfoodie #montrealfood #torontofood #ottawafoodies #oakville #oakvillemoms #ottfood #oakvilleontario #torontoeats #toeats #tofood #to_finest

You are what you eat, so why not choose flavors at their finest? Find us in family grocers across Canada . . . . . #ottawaeats #arabicfood #middleeasternfood #mississauguaeats #mississauga #palestinianfood #syrianfood #lebanesefood #ottawafood #ottawafoodie #torontofoodie #montrealfoodie #montrealfood #torontofood #ottawafoodies #oakville #oakvillemoms #ottfood #oakvilleontario #torontoeats #toeats #tofood #to_finest - 43 minutes ago

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Check the previous post to see this liner’s healed result. Ultra Fine Liner with a tiny wing for daaaaaaays. Plus gorgeous healed Microblad Brows from March. All set 🤗
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Healed Ultra Fine Eyeliner before a mini touchup, I’ve done her brows in February, gorgeous hair strokes, dreamy skin to work on.
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 #markhamlashes #tattooeyeliner #permanenteyeliner #permanentmakeup #torontotattoo #thunderbaytattoos #yorkvilletoronto #downtowntoronto #academys #torontolashes #pmutoronto #northtoronto #torontoeast #westtoronto #torontomicroblading #microbladingtoronto #oakville #mississaugamicroblading #thunderbay #phicontur #richmondhillmoms #mississaugahairstylist #gtanails #tbay #northyorklashes #oakvillemoms #richmondhilllashes

Check the previous post to see this liner’s healed result. Ultra Fine Liner with a tiny wing for daaaaaaays. Plus gorgeous healed Microblad Brows from March. All set 🤗 . . . . . Healed Ultra Fine Eyeliner before a mini touchup, I’ve done her brows in February, gorgeous hair strokes, dreamy skin to work on. . . . . #markhamlashes #tattooeyeliner #permanenteyeliner #permanentmakeup #torontotattoo #thunderbaytattoos #yorkvilletoronto #downtowntoronto #academys #torontolashes #pmutoronto #northtoronto #torontoeast #westtoronto #torontomicroblading #microbladingtoronto #oakville #mississaugamicroblading #thunderbay #phicontur #richmondhillmoms #mississaugahairstylist #gtanails #tbay #northyorklashes #oakvillemoms #richmondhilllashes - 43 minutes ago

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New colourways in the brand new  #FuelCell Rebel. Available for men and women in all shops now. .
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#nbto #nbtoronto #fuelcellrebel #nbrunning #nbwomen #nbstyle #running #exercise #runnerslife #teamnb #lovenb #runtoronto #runTO #allnew #torontoruns #4run6 #igrunners #instarunners #toronto #oakville #summer #kicks #kotd #newbalance #newbalancecanada

New colourways in the brand new #FuelCell Rebel. Available for men and women in all shops now. . . . #nbto #nbtoronto #fuelcellrebel #nbrunning #nbwomen #nbstyle #running #exercise #runnerslife #teamnb #lovenb #runtoronto #runTO #allnew #torontoruns #4run6 #igrunners #instarunners #toronto #oakville #summer #kicks #kotd #newbalance #newbalancecanada - 44 minutes ago

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Summer PROMO all SUMMER LONG 
NEW MICROBLADING $350 touch up 6 weeks after $75.00, 8-10 weeks $125
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#microbladingburlington #microbladingclasses #burlingtonbeauty #oakville#burlington#ancaster#dundas#hamont#erin#waterdown#stcatherines#niagarafalls #eyebrowtattoo #cosmetictattooing #happylife#fitspo#wakeupwithmakeup #browsbae #burlingtonmoms #downtownburlington#hamilton#hairloss#fuckcancer#3dhairstokes#hdbrows#browsonfleek#summer#love#appointmentsavalible

Summer PROMO all SUMMER LONG NEW MICROBLADING $350 touch up 6 weeks after $75.00, 8-10 weeks $125 . . . . . #microbladingburlington #microbladingclasses #burlingtonbeauty #oakville #burlington #ancaster #dundas #hamont #erin #waterdown #stcatherines #niagarafalls #eyebrowtattoo #cosmetictattooing #happylife #fitspo #wakeupwithmakeup #browsbae #burlingtonmoms #downtownburlington #hamilton #hairloss #fuckcancer #3dhairstokes #hdbrows #browsonfleek #summer #love #appointmentsavalible - 44 minutes ago

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#Agent #Home #Oakville #Burlington #Sell #RoyalLePage #RichardAndMonika

#Agent #Home #Oakville #Burlington #Sell #RoyalLePage #RichardAndMonika - 45 minutes ago

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Those wheels 👌
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•📸: @z31_ty •Owner: @s2kkevin 
#honda #wheels #slammed #vtec #s2k #ertefa #low #lowered #static #carclub #carshow #rydnorth #rydnorthmeets #suicideprevention #SuicideAwareness #carsofinstagram #cars #carmeet #toronto #mississauga #oakville #photography

Those wheels • •📸: @z31_ty •Owner: @s2kkevin #honda #wheels #slammed #vtec #s2k #ertefa #low #lowered #static #carclub #carshow #rydnorth #rydnorthmeets #suicideprevention #SuicideAwareness #carsofinstagram #cars #carmeet #toronto #mississauga #oakville #photography - 45 minutes ago

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"Good words are worth much, and cost little." George Herbert 💛☀️😊 The importance of saying good words which cost us nothing, but may be of help to others. 
We can help others in many ways. We can give financial help to others; help others with their work, and so on. But we can also help others through our good words. It costs us nothing but only our good will and sincerity. 
A word of encouragement, a word of sympathy or even a word of advice will be of great help. It may do more good than a financial help. 
Our good words are of great value to others. Many people have profited from the words of encouragement someone has said. If a teacher encourages a student who solves a mathematical problem in a different way, it may inspire that student to become a mathematician later on. 
A person who is in utter misery may find great relief when someone tells him a word of sympathy. Our good words about a person may inspire him to attain greater heights in life. As good words are worth a lot, bad words can harm and destroy others. .
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#canada #mississauga #brampton #oakville #hamilton #toronto #the6 #ontario #calgary #vancover #edmonton #bc #alberta #london #yorkregion #markam #unionville #thestruggleisreal #goodwords #goodthoughts #brightenyourday #helpwithwords #motivation #motivationalmonday

"Good words are worth much, and cost little." George Herbert  The importance of saying good words which cost us nothing, but may be of help to others. We can help others in many ways. We can give financial help to others; help others with their work, and so on. But we can also help others through our good words. It costs us nothing but only our good will and sincerity. A word of encouragement, a word of sympathy or even a word of advice will be of great help. It may do more good than a financial help. Our good words are of great value to others. Many people have profited from the words of encouragement someone has said. If a teacher encourages a student who solves a mathematical problem in a different way, it may inspire that student to become a mathematician later on. A person who is in utter misery may find great relief when someone tells him a word of sympathy. Our good words about a person may inspire him to attain greater heights in life. As good words are worth a lot, bad words can harm and destroy others. . . . . #canada #mississauga #brampton #oakville #hamilton #toronto #the6 #ontario #calgary #vancover #edmonton #bc #alberta #london #yorkregion #markam #unionville #thestruggleisreal #goodwords #goodthoughts #brightenyourday #helpwithwords #motivation #motivationalmonday - 45 minutes ago

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After 15 successful years, we feel it’s time to write the next chapter in our story. That’s why we’ve been working hard behind the scenes to craft a new & inspiring look for DSBG.

Here’s a bit of a preview, stay tuned for the full launch of our new visual identity this week! 
06.26.19

#DSBG#designspecgroup#designbuild#customhome#renovation#design#interiordesign#architecture#reno#toronto#torontobuilder#build#construction#Leaside#Kingsway#Etobicoke#Kleinberg#KingCity#Oakville#Mississauga#ForestHill#InteriorDesignInspiration#torontorenovation#leasiderenovation#luxury#exclusive#prestigious#torontolife#contractorsofinsta#youdreamitwebuildit®

After 15 successful years, we feel it’s time to write the next chapter in our story. That’s why we’ve been working hard behind the scenes to craft a new & inspiring look for DSBG. Here’s a bit of a preview, stay tuned for the full launch of our new visual identity this week! 06.26.19 #DSBG #designspecgroup #designbuild #customhome #renovation #design #interiordesign #architecture #reno #toronto #torontobuilder #build #construction #Leaside #Kingsway #Etobicoke #Kleinberg #KingCity #Oakville #Mississauga #ForestHill #InteriorDesignInspiration #torontorenovation #leasiderenovation #luxury #exclusive #prestigious #torontolife #contractorsofinsta #youdreamitwebuildit - 48 minutes ago

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With a client door sign... Kindly lets your clients know you will be with them shortly 🙂
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ALL SIGNS PAINTED BY HAND
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 #withaclient #doorsign #rusticdecor #homedecor #handmadewithlove #handpaintedsigns #handpainted #rusticdecor #budgetdecor #brampton #mississauga #GTA #peelregion #haltonregion #oakville  #supportsmallbusiness #buylocal #buyhandmade #smallbusinessowners #notvinyl

With a client door sign... Kindly lets your clients know you will be with them shortly 🙂 . ALL SIGNS PAINTED BY HAND . #withaclient #doorsign #rusticdecor #homedecor #handmadewithlove #handpaintedsigns #handpainted #rusticdecor #budgetdecor #brampton #mississauga #GTA #peelregion #haltonregion #oakville #supportsmallbusiness #buylocal #buyhandmade #smallbusinessowners #notvinyl - 49 minutes ago

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416-417-5478
The FernG Team - Intercity Realty Inc.
Fernando Giandomenico ‭
#YourHomeSoldGuaranteedOrIllBuyIt

#TheFernGTeam #IntercityRealty #vipcondoshop
#WeHelpPeopleFindAPlaceCalledHome ❤️
#Vaughan #Toronto #GTA #Markham #Oakville #Brampton #RichmondHill #Markham #Bolton #Mississauga #GTA #YorkRegion #yorkregionrealtor

416-417-5478 The FernG Team - Intercity Realty Inc. Fernando Giandomenico ‭ #YourHomeSoldGuaranteedOrIllBuyIt #TheFernGTeam #IntercityRealty #vipcondoshop #WeHelpPeopleFindAPlaceCalledHome #Vaughan #Toronto #GTA #Markham #Oakville #Brampton #RichmondHill #Markham #Bolton #Mississauga #GTA #YorkRegion #yorkregionrealtor - 50 minutes ago

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Meet Dr. Yaad Shergill.

Dr. Shergill is a diversified practitioner that utilizes various techniques to optimize the functioning of your body. Her treatment plans are personalized to you, your health conditions and comfort level.  Dr. Shergill is a certified acupuncture, Graston, A.R.T. provider and personal trainer and uses techniques that range from low force, table assisted and gentle manual style. Dr. Shergill blends chiropractic care with therapeutic exercises to help you reach your health goals.

Meet Dr. Yaad Shergill. Dr. Shergill is a diversified practitioner that utilizes various techniques to optimize the functioning of your body. Her treatment plans are personalized to you, your health conditions and comfort level. Dr. Shergill is a certified acupuncture, Graston, A.R.T. provider and personal trainer and uses techniques that range from low force, table assisted and gentle manual style. Dr. Shergill blends chiropractic care with therapeutic exercises to help you reach your health goals. - 51 minutes ago

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Here's your friendly reminder that we have weekly specials Monday - Thursday every week after 4pm. Monday is this $15 appetizer platter & glass of sangria, Tuesday is half priced bottles of wine, Wednesday is half priced starts and soups, and then we head into the weekend with $45 date night for two on Thursday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#burlon #BurlOnt #Hamont #hamonteats #hamontfoodie #kwawesome #oakville #stcatharines #tofoodies #authenticThaiFood #ThaiCuisine #ThaiFood #amazingthailand #thaifoodstagram #ThaiDish #laofood #khmerfood #nomlife #thaifoodlover #thailandfood #bangkokfoodies

Here's your friendly reminder that we have weekly specials Monday - Thursday every week after 4pm. Monday is this $15 appetizer platter & glass of sangria, Tuesday is half priced bottles of wine, Wednesday is half priced starts and soups, and then we head into the weekend with $45 date night for two on Thursday⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #burlon #BurlOnt #Hamont #hamonteats #hamontfoodie #kwawesome #oakville #stcatharines #tofoodies #authenticThaiFood #ThaiCuisine #ThaiFood #amazingthailand #thaifoodstagram #ThaiDish #laofood #khmerfood #nomlife #thaifoodlover #thailandfood #bangkokfoodies - 51 minutes ago

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#custom #paperflowers for a #bridalshower #backdrop this coming weekend. I’m excited to see how it all comes together. Stay tuned.
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The photos do no justice. #birthday #party #partyprep #balloongarland #event #eventdecor #eventplanning #eventplanner #eventbudget #eventprof #brampton #toronto #gta #milton #oakville #scarborough #mississauga #graduation #puregreatnessevents #bacheloretteparty #bridalshower #engagement #paperflowers #anniversary #babyshower #gradparty #graduation

#custom #paperflowers for a #bridalshower #backdrop this coming weekend. I’m excited to see how it all comes together. Stay tuned. • • • The photos do no justice. #birthday #party #partyprep #balloongarland #event #eventdecor #eventplanning #eventplanner #eventbudget #eventprof #brampton #toronto #gta #milton #oakville #scarborough #mississauga #graduation #puregreatnessevents #bacheloretteparty #bridalshower #engagement #paperflowers #anniversary #babyshower #gradparty #graduation - 51 minutes ago

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Fun Fact: UV rays have higher energy than visible light rays, which makes them capable of producing changes in the skin that create a suntan. In fact, the bulbs in tanning booths emit a controlled amount of UV radiation specifically for this reason. #bluelight #UV #digitaldevices #fluorescent #Abbeyeyecare #optometry #Oakville #lightRays

Fun Fact: UV rays have higher energy than visible light rays, which makes them capable of producing changes in the skin that create a suntan. In fact, the bulbs in tanning booths emit a controlled amount of UV radiation specifically for this reason. #bluelight #UV #digitaldevices #fluorescent #Abbeyeyecare #optometry #Oakville #lightRays - 52 minutes ago

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So many firsts for Charlie at this year's #OakvilleRibFest from new rides to new foods. 🎪

She was so excited to ride the ferris wheel...her first fair ferris wheel! She held so tight to my arm the entire time, but smiled a lot and afterwards claimed she LOVED IT! 🎡

The best ride was definitely the merry-go-round that she rode twice! She did refuse to wave to her Dad as he watched though because she needed to "hold on with both hands"! 🎠

I can't believe we've never been before (I've always avoided because chicken and ribs are not my thing, but there is so much more)...it was such a great time that we are already counting down until next year's!

So many firsts for Charlie at this year's #OakvilleRibFest from new rides to new foods. She was so excited to ride the ferris wheel...her first fair ferris wheel! She held so tight to my arm the entire time, but smiled a lot and afterwards claimed she LOVED IT! The best ride was definitely the merry-go-round that she rode twice! She did refuse to wave to her Dad as he watched though because she needed to "hold on with both hands"! I can't believe we've never been before (I've always avoided because chicken and ribs are not my thing, but there is so much more)...it was such a great time that we are already counting down until next year's! - 52 minutes ago

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#MondayMotivation 🙌



#strongsmartbold #girlsinc #haltonregion #burlington #oakville #milton #acton #georgetown #unitedway #inhercorner #champion #charity #nonprofit

#MondayMotivation     #strongsmartbold #girlsinc #haltonregion #burlington #oakville #milton #acton #georgetown #unitedway #inhercorner #champion #charity #nonprofit - 52 minutes ago

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Looking for the perfect gift for the bride to be in your life? Why not get her the gift of the glow? Gift certificate available all year round!

Looking for the perfect gift for the bride to be in your life? Why not get her the gift of the glow? Gift certificate available all year round! - 54 minutes ago

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#pearsoninternationalairport #vacation #airportparking #brampton #yyz #toronto #torontovalet #Mississauga #oakville #niagrafallscanada #customerservice #parking #parkforu #number1 #raptors #airportparking #basketball #wanderlust #traveler #travel #holidayready #2019vacation #mondaymotivation #monday #mondayquotes

#pearsoninternationalairport #vacation #airportparking #brampton #yyz #toronto #torontovalet #Mississauga #oakville #niagrafallscanada #customerservice #parking #parkforu #number1 #raptors #airportparking #basketball #wanderlust #traveler #travel #holidayready #2019vacation #mondaymotivation #monday #mondayquotes - 56 minutes ago

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Like new!

Like new! - 56 minutes ago

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56 minutes ago

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Babies all around in my family! Six weeks ago I gained a niece, and this past weekend the babe in this belly arrived, giving me another nephew 💙
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#bramptonmoms #etobicokemoms #oakvillemoms #bramptonnewbornphotographer #oakville #acton #bramptonphotographer #maternitysession #allthefeels #mississaugababy #miltonmoms #miltonphotographer #etobicoke #mississaugamoms #mississauga #krystalclinephotography #handmade #newbornphotography #newbornboy #guelph #guelphmoms #rockwood #guelphnewbornphotographer #guelph #rockwoodphotographer #guelphfamilyphotographer #lifestylenewbornphotography #babymama #newborngirl

Babies all around in my family! Six weeks ago I gained a niece, and this past weekend the babe in this belly arrived, giving me another nephew . . . #bramptonmoms #etobicokemoms #oakvillemoms #bramptonnewbornphotographer #oakville #acton #bramptonphotographer #maternitysession #allthefeels #mississaugababy #miltonmoms #miltonphotographer #etobicoke #mississaugamoms #mississauga #krystalclinephotography #handmade #newbornphotography #newbornboy #guelph #guelphmoms #rockwood #guelphnewbornphotographer #guelph #rockwoodphotographer #guelphfamilyphotographer #lifestylenewbornphotography #babymama #newborngirl - 57 minutes ago

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It is very possible to be zero waste and travel. I think a lot of people get tempted by travel sized products in stores that it seems to be the easiest most convenient option for them. But why not get reusable travel containers and fill them with products you already have? 
This doesn’t just go for your skin and hair products! Bring a reusable water bottle, reusable bag, bring your own utensils, etc.  These are small eco-friendly alternatives that can make a big impact. .
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 #sustainable #sustainability #sustainableliving #zerowaste #goingzerowaste #zerowastehome #ecofriendly #environmentallyfriendly #vegan #veganeats #zerowastetoronto #burlington #oakville #mississauga #toronto #zerowasteblogger #sustainableblogger #blog #blogger #instadaily #zerowastetravel #travel #ecofriendlytravel #travelguide #lush #travellushes

It is very possible to be zero waste and travel. I think a lot of people get tempted by travel sized products in stores that it seems to be the easiest most convenient option for them. But why not get reusable travel containers and fill them with products you already have? This doesn’t just go for your skin and hair products! Bring a reusable water bottle, reusable bag, bring your own utensils, etc. These are small eco-friendly alternatives that can make a big impact. . . . . . . . . . #sustainable #sustainability #sustainableliving #zerowaste #goingzerowaste #zerowastehome #ecofriendly #environmentallyfriendly #vegan #veganeats #zerowastetoronto #burlington #oakville #mississauga #toronto #zerowasteblogger #sustainableblogger #blog #blogger #instadaily #zerowastetravel #travel #ecofriendlytravel #travelguide #lush #travellushes - 58 minutes ago

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Healed Ultra Fine Eyeliner before a mini touchup, I’ve done her brows in March, gorgeous hair strokes, dreamy skin to work on.
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 #classiceyeliner #tattooeyeliner #permanenteyeliner #permanentmakeup #torontotattoo #thunderbaytattoos #yorkvilletoronto #downtowntoronto #torontobeautyblogger #academys #torontolashes #pmutoronto #northtoronto #torontoeast #westtoronto #torontomicroblading #microbladingtoronto #oakville #mississaugamicroblading #thunderbay #phicontur #richmondhillmoms #mississaugalashes #gtanails #tbay #northyorkmoms #oakvillelashes #torontohairsalons

Healed Ultra Fine Eyeliner before a mini touchup, I’ve done her brows in March, gorgeous hair strokes, dreamy skin to work on. . . . . #classiceyeliner #tattooeyeliner #permanenteyeliner #permanentmakeup #torontotattoo #thunderbaytattoos #yorkvilletoronto #downtowntoronto #torontobeautyblogger #academys #torontolashes #pmutoronto #northtoronto #torontoeast #westtoronto #torontomicroblading #microbladingtoronto #oakville #mississaugamicroblading #thunderbay #phicontur #richmondhillmoms #mississaugalashes #gtanails #tbay #northyorkmoms #oakvillelashes #torontohairsalons - 1 hour ago

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How it works. 1. Retail beacon sends a unique signal. 2. Customer's Heelo app picks up the signal. 3. Hello app sends a signal to cloud platform and retrieves promotion. 4. Customer receives the promotion.
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#beacons #mobile #proximitybeacons #marketing #digitalmarketing #retail #proximitybeacons #toronto #hamilton #oakville #burlington #deals #promotion

How it works. 1. Retail beacon sends a unique signal. 2. Customer's Heelo app picks up the signal. 3. Hello app sends a signal to cloud platform and retrieves promotion. 4. Customer receives the promotion. . . . . . #beacons #mobile #proximitybeacons #marketing #digitalmarketing #retail #proximitybeacons #toronto #hamilton #oakville #burlington #deals #promotion - 1 hour ago

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As 🇨🇦 Canada day approaches and the festivities are being planned out we love to hear what everyone’s plans are to celebrate our beautiful country? .
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#canada #coffeetable #canada_pic #canada🍁 #canadasworld #canadian #canadianeh #canadianart #canadianmade #toronto #montreal #pei #newfoundland #ottawa #oakville #hamilton #calgary #banff #vancouver #bc #edmonton #winnipeg #regina #halifax

As 🇨🇦 Canada day approaches and the festivities are being planned out we love to hear what everyone’s plans are to celebrate our beautiful country? . . #canada #coffeetable #canada_pic #canada #canadasworld #canadian #canadianeh #canadianart #canadianmade #toronto #montreal #pei #newfoundland #ottawa #oakville #hamilton #calgary #banff #vancouver #bc #edmonton #winnipeg #regina #halifax - 3 days ago

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Look at this beauty! When my client is happy i am happy. Thank you for the opportunity @kingnelo and congrats again 🎉
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The photos do no justice. #birthday #party #partyprep #balloongarland #event #eventdecor #eventplanning #eventplanner #eventbudget #eventprof #brampton #toronto #gta #milton #oakville #scarborough #mississauga #graduation #puregreatnessevents #bacheloretteparty #bridalshower #engagement #paperflowers #anniversary #babyshower #gradparty #graduation

Look at this beauty! When my client is happy i am happy. Thank you for the opportunity @kingnelo and congrats again • • The photos do no justice. #birthday #party #partyprep #balloongarland #event #eventdecor #eventplanning #eventplanner #eventbudget #eventprof #brampton #toronto #gta #milton #oakville #scarborough #mississauga #graduation #puregreatnessevents #bacheloretteparty #bridalshower #engagement #paperflowers #anniversary #babyshower #gradparty #graduation - 4 days ago

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