Though this much weight loss is not to be expected for such a short time period, it’s still incredible! Great job @sami_jean09 🤗🥳
Weigh in Wednesday! I am down 32.4 lbs in 17 days.
I've been working my butt off and eating clean on the @21daymealplan. I'm day 17/75 of the #75hard
Super happy with this progress so far!
Transformation Cred: @sami_jean09
Weight lost using : @21daymealplan
A weight loss journey can be a hard one to walk alone, join our support group with thousands of motivating woman posting their struggles, successes, creative recipes, tips and tricks on our plan. ️
Whole foods only
No shakes or teas
No exercise required
Suitable for all eating styles
No complicated meal prepping
It consists of an allowed food list to stick to, tips to follow, a 7 day laid out menu, example meals and recipes.It’s not the strict controlling tell you what to eat for every day plan. Those plans tend to not work and are overwhelming. This plan is all real whole foods available all over the world. You make the food when and how you want it as long as everything is off the list of allowed foods.
Ready to start your weight loss journey? Click the link in our bio to get started and join our always inspiring #mealplanbabes tribe ️ Day 1 or one day? - 2 hours ago