#nojudgement

383,582 posts

#unicorn #fairytale #real #love #happiness #joy #peace #nojudgement #equality #understanding #hope

#unicorn #fairytale #real #love #happiness #joy #peace #nojudgement #equality #understanding #hope - 3 minutes ago

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TRUTH or MYTH?!?
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Growth Comes from Confidence!
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Girl, it’s a total MYTH that 
you need confidence
to make shit happen.
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it’s actually the other way around.
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you become confident
from taking action.
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so, get out there and do
the things you’re scared of, and watch yourself rise!
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and if you need some help, you know where to find me.

TRUTH or MYTH?!? . Growth Comes from Confidence! . Girl, it’s a total MYTH that you need confidence to make shit happen. . it’s actually the other way around. . you become confident from taking action. . so, get out there and do the things you’re scared of, and watch yourself rise! . and if you need some help, you know where to find me. - 4 minutes ago

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I’m so thankful for this person right here! I never would have met her if it hadn’t been for coaching. She’s an inspiration to others and fun to to be around. We laughed all the way to and from Indy. She had me dancing in the park Sunday morning. ❤️
Thank you @mandy_dawn_jones for all you do but for also being my friend. . . .
#laughteristhebestmedicine #friendship #coachsummit2019 #ipulledamandy #youbelonghere #beyourself #nojudgement #strongerthancancer #fitmoms #fitolderwomen #fitover50 #mountainmovers

I’m so thankful for this person right here! I never would have met her if it hadn’t been for coaching. She’s an inspiration to others and fun to to be around. We laughed all the way to and from Indy. She had me dancing in the park Sunday morning. ❤️ Thank you @mandy_dawn_jones for all you do but for also being my friend. . . . #laughteristhebestmedicine #friendship #coachsummit2019 #ipulledamandy #youbelonghere #beyourself #nojudgement #strongerthancancer #fitmoms #fitolderwomen #fitover50 #mountainmovers - 7 minutes ago

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PARENTING

There are lots of different methods out there. Books written by experts. 
Then there is REAL thing. 
The reality is each child is unique and the books can help but there are no guarantees. 
They don't come with a manual.

Half of us are truly just winging it. But we are all trying our hardest not to screw them up. 
Mommas let's keep the judgment away. We are ALL good mothers. .
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#parenting #momblogger #lifewithkids #parentingtips #thisismotherhood #nojudgement #mydaughtersismyworld #motherswish #thenextgeneration #youareworthy #thehappinessproject #momlife #motherdaughter #youareamazing #positivevibes #myworld #lovethelifeyoulive #simplymotherhood #motherhoodunplugged #girlmom #momswithcameras #honestmotherhood #mytinymoments #motherhoodmoments #candidchildhood

PARENTING There are lots of different methods out there. Books written by experts. Then there is REAL thing. The reality is each child is unique and the books can help but there are no guarantees. They don't come with a manual. Half of us are truly just winging it. But we are all trying our hardest not to screw them up. Mommas let's keep the judgment away. We are ALL good mothers. . . . #parenting #momblogger #lifewithkids #parentingtips #thisismotherhood #nojudgement #mydaughtersismyworld #motherswish #thenextgeneration #youareworthy #thehappinessproject #momlife #motherdaughter #youareamazing #positivevibes #myworld #lovethelifeyoulive #simplymotherhood #motherhoodunplugged #girlmom #momswithcameras #honestmotherhood #mytinymoments #motherhoodmoments #candidchildhood - 9 minutes ago

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🔥🔥COACH ABBAS🔥🔥
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Yes c’est moi ça! Prenez la décision de venir à mon premier cours et je vais pouvoir vous pousser de votre confort pour surpasser vos limits!!! 🥇 .
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279 Sherbrooke O! Porte 315 à 18h 💥
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Amenez vos amies et dm moi pour plus d’info 📩
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#PersonalDevelopment #PersonalTrainer #workoutMotivation #BuildABetterYou #PushHarder #FitFamily #NoJudgement #LifeIsShort #Fitness #Nutrition #StepUp #TodayNotTomorrow #Health #AskMeHow

🔥🔥COACH ABBAS🔥🔥 . . . . . Yes c’est moi ça! Prenez la décision de venir à mon premier cours et je vais pouvoir vous pousser de votre confort pour surpasser vos limits!!! 🥇 . . . . 279 Sherbrooke O! Porte 315 à 18h 💥 . . . Amenez vos amies et dm moi pour plus d’info 📩 . . . . . . #PersonalDevelopment #PersonalTrainer #workoutMotivation #BuildABetterYou #PushHarder #FitFamily #NoJudgement #LifeIsShort #Fitness #Nutrition #StepUp #TodayNotTomorrow #Health #AskMeHow - 21 minutes ago

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Wishing for clouds but only getting clear skies.

Wishing for clouds but only getting clear skies. - 24 minutes ago

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Home Workouts with your friends, even better 👯‍♀️ #fitnessmotivation #fitness #fitnessgirl #homeworkouts #resistancebandsworkout #resistancebands #nojudgement #gymgirls #gyms #crossfit #yoga #yogagirl #pilates

Home Workouts with your friends, even better 👯‍♀️ #fitnessmotivation #fitness #fitnessgirl #homeworkouts #resistancebandsworkout #resistancebands #nojudgement #gymgirls #gyms #crossfit #yoga #yogagirl #pilates - 26 minutes ago

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“Be yourself; everyone else is already taken.” ― Oscar Wilde.⠀
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Something I ALWAYS say in class is “do you!” I love that our gym is a place where you can come and just do you. ⠀
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You don’t have to be anything you don’t want to be, try anything you don’t want to try or push harder then you’re ready to give.  I love to meet people where they are at and take it from there!⠀
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I always want you at your best and will never fail to help you get there but sometimes, you just have to listen to your body and do what is right for you!⠀
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I really do try to be completely transparent and genuine with my people and I love that I get to call them friends, because when I’m with them, it’s just me.  Not a fake scripted class... just me and somedays I’m not my best and I’m not scared to admit that - Perfect - I am NOT. ⠀
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So we take it one day at a time, do the best you can that day in a safe place where you can totally come and feel non-judged and just be yourself! ⠀
• ⠀
#goals #youarewhatyouthink #bekind #bekindtoyourself #doitfoeyourself #doitforyourhealth #bethepositive #havecourageandbekind #fitmoms #fitmomma #yesyoucan #fitwomen #bethebetteryou #fitgirls #momswholift #girlswholift #strongwomen #strongmind #healthyeats #evolvefit  #thebestisyettobe #nojudgement #fitfam #taketimeforyou #genuinepeople #betteryou #doyou #bethebetteryou #selflove #beyourself

“Be yourself; everyone else is already taken.” ― Oscar Wilde.⠀ •⠀ Something I ALWAYS say in class is “do you!” I love that our gym is a place where you can come and just do you. ⠀ •⠀ You don’t have to be anything you don’t want to be, try anything you don’t want to try or push harder then you’re ready to give. I love to meet people where they are at and take it from there!⠀ •⠀ I always want you at your best and will never fail to help you get there but sometimes, you just have to listen to your body and do what is right for you!⠀ •⠀ I really do try to be completely transparent and genuine with my people and I love that I get to call them friends, because when I’m with them, it’s just me. Not a fake scripted class... just me and somedays I’m not my best and I’m not scared to admit that - Perfect - I am NOT. ⠀ •⠀ So we take it one day at a time, do the best you can that day in a safe place where you can totally come and feel non-judged and just be yourself! ⠀ • ⠀ #goals #youarewhatyouthink #bekind #bekindtoyourself #doitfoeyourself #doitforyourhealth #bethepositive #havecourageandbekind #fitmoms #fitmomma #yesyoucan #fitwomen #bethebetteryou #fitgirls #momswholift #girlswholift #strongwomen #strongmind #healthyeats #evolvefit #thebestisyettobe #nojudgement #fitfam #taketimeforyou #genuinepeople #betteryou #doyou #bethebetteryou #selflove #beyourself - 26 minutes ago

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Who would've thought at 26 I... - would have my own business
- would lose 40 lbs
- would be happy

BUT that's not all, I... - failed my board exam twice
- failed to join the ministry twice
- had 8-10 different jobs
- lost my sister
- was always negative
- had no motivation - parents divorced when I was 7 years old

I say all this to say, I'm not perfect and  I've had my share of trials. I keep going. No matter what you are going through, just keep going. Of course its easier said than done and I know people have been through way worse or way less.
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Keep this in mind... everyone is going through something and are good at hiding it so, have an open mind and be more understanding of everyone. -
Focus on you and take care of yourself so you can have the ability to then take care and help someone else.
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That's what I did, I knew I didn't have my life together, I knew I had no direction, I knew I got angry easily, I knew I lost my purpose, I knew I was a difficult person to be around... what did I do? CHANGE. -
There's so much more I want to share and say but I think this should be good for now lol if you made it this far I applaud you and I truly appreciate you for taking the time out to read what I have to say 😁
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#blog #blogger #real #life #mentalhealthawareness #change #love #happy #sad #motivation #inspiration #open #book #story #talk #you #trials #nojudgement #care #selflove #peace #purpose #live

Who would've thought at 26 I... - would have my own business - would lose 40 lbs - would be happy BUT that's not all, I... - failed my board exam twice - failed to join the ministry twice - had 8-10 different jobs - lost my sister - was always negative - had no motivation - parents divorced when I was 7 years old I say all this to say, I'm not perfect and I've had my share of trials. I keep going. No matter what you are going through, just keep going. Of course its easier said than done and I know people have been through way worse or way less. - Keep this in mind... everyone is going through something and are good at hiding it so, have an open mind and be more understanding of everyone. - Focus on you and take care of yourself so you can have the ability to then take care and help someone else. - That's what I did, I knew I didn't have my life together, I knew I had no direction, I knew I got angry easily, I knew I lost my purpose, I knew I was a difficult person to be around... what did I do? CHANGE. - There's so much more I want to share and say but I think this should be good for now lol if you made it this far I applaud you and I truly appreciate you for taking the time out to read what I have to say 😁 . . . . . . . . . . . . #blog #blogger #real #life #mentalhealthawareness #change #love #happy #sad #motivation #inspiration #open #book #story #talk #you #trials #nojudgement #care #selflove #peace #purpose #live - 27 minutes ago

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#unicorn #fairytale #real #love #happiness #joy #peace #nojudgement #equality #understanding #hope

#unicorn #fairytale #real #love #happiness #joy #peace #nojudgement #equality #understanding #hope - 29 minutes ago

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Happy National Fresh Spinach Day!⠀
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Popeye was onto something, fresh spinach is a good source of:⠀
Vitamins A and C, Iron, Potassium, Magnesium, and FOLATE! It's low calorie and a great way to add tons of nutrition to your morning smoothie.⠀
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#FreshSpinachDay #xlfitness #pdx #portlandfitness #pdxgym #justmove #nojudgement #pdxfitness #lentspdx #healthyhabits #nutrition #metabolism #weightloss #weightlosssupport #healthyfood #healthylifestyle #healthyliving #noexcuses #getmoving #hiit #gymtimidation #fatloss #overweightonly

Happy National Fresh Spinach Day!⠀ ⠀ Popeye was onto something, fresh spinach is a good source of:⠀ Vitamins A and C, Iron, Potassium, Magnesium, and FOLATE! It's low calorie and a great way to add tons of nutrition to your morning smoothie.⠀ ⠀ #FreshSpinachDay #xlfitness #pdx #portlandfitness #pdxgym #justmove #nojudgement #pdxfitness #lentspdx #healthyhabits #nutrition #metabolism #weightloss #weightlosssupport #healthyfood #healthylifestyle #healthyliving #noexcuses #getmoving #hiit #gymtimidation #fatloss #overweightonly - 30 minutes ago

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Straight trouble ♡ much needed break. 
Being the best me I can be.  So I can be the best mom I can be.  Positive vibes only! ♡♡
#momlife #singlemom #oxygenmask #thinkgooditwillbegood #beyourself #nojudgement

Straight trouble ♡ much needed break. Being the best me I can be. So I can be the best mom I can be. Positive vibes only! ♡♡ #momlife #singlemom #oxygenmask #thinkgooditwillbegood #beyourself #nojudgement - 35 minutes ago

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#unicorn #fairytale #real #love #happiness #joy #peace #nojudgement #equality #understanding #hope

#unicorn #fairytale #real #love #happiness #joy #peace #nojudgement #equality #understanding #hope - 36 minutes ago

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the pups wanted to help me open my monthly wellness box! let's see what I got!
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#DOGMOM #dogsopeningboxes #openitup #unboxing #dogunboxing #doggylove #cardboardtubes #dogtoys #freedogtoy #lovemydoggies #essentialoils #youngliving #bummyday #nojudgement #wellnessbox #wellness #choosethebest #knowbetterchoosebetter #berrysyrup #peppermint #berries #ningxia #loyalty #painrelief #cleansingoil #mirah #bestsyrupever

the pups wanted to help me open my monthly wellness box! let's see what I got! . . . . #DOGMOM #dogsopeningboxes #openitup #unboxing #dogunboxing #doggylove #cardboardtubes #dogtoys #freedogtoy #lovemydoggies #essentialoils #youngliving #bummyday #nojudgement #wellnessbox #wellness #choosethebest #knowbetterchoosebetter #berrysyrup #peppermint #berries #ningxia #loyalty #painrelief #cleansingoil #mirah #bestsyrupever - 50 minutes ago

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Being able to love ourselves isn’t something to do tomorrow, or next week, or next year. There’s no goal post to reach before you can appreciate and take proper care of yourself. You can nourish yourself with a kind word or a small act of self-care right now. In short, you want to get on the path to loving yourself. Do things for yourself that feel good. When you feel good, you radiate goodness. 💫Everyone else wants to be around you and you do not lose yourself in relationships. ❤️✨🙏🏼💫😍 #selflovefirst #selfcaredaily #nourishyourself #believeinyourselfalways #appreciateyou #radiatelove #shineyourlight #noexpectations #nojudgement #aimtrue #justbeyou #unapologeticallyme #followyourownpath #connecting #selfimprovements #yama #niyama #svadhyaya #innerjourney #intuitiveliving #findyourpurpose #gratitudeeveryday #trustyourjourney #loveyourlife❤️ #santosha #expandingconsciousness #soulgrowth #vibratehigher💫 #authenticself #shareyourpassion

Being able to love ourselves isn’t something to do tomorrow, or next week, or next year. There’s no goal post to reach before you can appreciate and take proper care of yourself. You can nourish yourself with a kind word or a small act of self-care right now. In short, you want to get on the path to loving yourself. Do things for yourself that feel good. When you feel good, you radiate goodness. 💫Everyone else wants to be around you and you do not lose yourself in relationships. ❤️✨🙏🏼💫😍 #selflovefirst #selfcaredaily #nourishyourself #believeinyourselfalways #appreciateyou #radiatelove #shineyourlight #noexpectations #nojudgement #aimtrue #justbeyou #unapologeticallyme #followyourownpath #connecting #selfimprovements #yama #niyama #svadhyaya #innerjourney #intuitiveliving #findyourpurpose #gratitudeeveryday #trustyourjourney #loveyourlife ❤️ #santosha #expandingconsciousness #soulgrowth #vibratehigher 💫 #authenticself #shareyourpassion - 54 minutes ago

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Me: I’m not falling for this anymore
Retrograde: ....
Me: *but make it fashion*

Me: I’m not falling for this anymore Retrograde: .... Me: *but make it fashion* - 55 minutes ago

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“Remember, When You Point a Finger at Someone, There Are Three More Pointing Back at You” – Unknown
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#thepersonaldeveloper #mindfulmoment #stopthejudgement #nojudgement #fromaplaceoflove #mindful #selfawareness #weneverknow #bekind

“Remember, When You Point a Finger at Someone, There Are Three More Pointing Back at You” – Unknown . . . #thepersonaldeveloper #mindfulmoment #stopthejudgement #nojudgement #fromaplaceoflove #mindful #selfawareness #weneverknow #bekind - 58 minutes ago

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Love this from our friends at @volunteernetworkoc 💗
#beanencourager 
#repost @volunteernetworkoc
・・・
Be an encourager. The world has plenty of critics already.~Dave Willis 
#tuesdaythoughts #TuesdayMotivation #encouragement 💜💙💚💛🧡❤️😍 •••••••••••••••••••••••••••••••
#helpingothers #volunteer #volunteeringmadeeasy #kindnestquest #kindness #kindnessmatters #bekind #loveandlight #mindfulness #mindset #positivevibes #positivethinking #davewillis #encouragingquotes #encouragenotdiscourage #nojudgement #support #besupportive #love #beofservice #dogood

Love this from our friends at @volunteernetworkoc 💗 #beanencourager #repost @volunteernetworkoc ・・・ Be an encourager. The world has plenty of critics already.~Dave Willis #tuesdaythoughts #TuesdayMotivation #encouragement 💜💙💚💛🧡❤️😍 ••••••••••••••••••••••••••••••• #helpingothers #volunteer #volunteeringmadeeasy #kindnestquest #kindness #kindnessmatters #bekind #loveandlight #mindfulness #mindset #positivevibes #positivethinking #davewillis #encouragingquotes #encouragenotdiscourage #nojudgement #support #besupportive #love #beofservice #dogood - 1 hour ago

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#consciousness #awakening #spiritualawakening #soul #openheart #love #loveyourself #mattkahn #loverevolution #soulgrowth #evolving #raisinghumanconsciousness #souljourney #weareallconnected #journeywithin #enlightenment #awakening #nojudgement #zerojudgement #grateful #thankyou #blessed #innerbliss #purebliss #bekind #forgiveness #natureheals #heart #iamblessed #thankful #heartcenteredspectrum

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #consciousness #awakening #spiritualawakening #soul #openheart #love #loveyourself #mattkahn #loverevolution #soulgrowth #evolving #raisinghumanconsciousness #souljourney #weareallconnected #journeywithin #enlightenment #awakening #nojudgement #zerojudgement #grateful #thankyou #blessed #innerbliss #purebliss #bekind #forgiveness #natureheals #heart #iamblessed #thankful #heartcenteredspectrum - 1 hour ago

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Took a lot for me to post this but the progress is really starting to show! I’m finally finding myself again as I was before I had baby Ronan! And I can’t wait to post another progress pic! I took the picture in the right this AM, the left was about 4 weeks ago. I have been eating clean and working out hard! Not gonna lie I’ve had a few slip ups. I went clothes shopping on Sunday at the mall and let me tell you it was so awesome being able to buy clothes and feel comfortable in them. I’m sooo motivated and can’t wait to see where I’m at when I turn 28 in September so stay tuned 🤗 #nojudgement#progresspic#weightlosstransformation#weightlossjourney#boymom#motheroftwo#nevergiveup#igotthis#healthylifestyle#weightloss

Took a lot for me to post this but the progress is really starting to show! I’m finally finding myself again as I was before I had baby Ronan! And I can’t wait to post another progress pic! I took the picture in the right this AM, the left was about 4 weeks ago. I have been eating clean and working out hard! Not gonna lie I’ve had a few slip ups. I went clothes shopping on Sunday at the mall and let me tell you it was so awesome being able to buy clothes and feel comfortable in them. I’m sooo motivated and can’t wait to see where I’m at when I turn 28 in September so stay tuned 🤗 #nojudgement #progresspic #weightlosstransformation #weightlossjourney #boymom #motheroftwo #nevergiveup #igotthis #healthylifestyle #weightloss - 1 hour ago

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