#newme

2,554,419 posts

Flex Friday! #fitnessgirl #motivation #dedication #goals #lifetimefitness #keeppushing #armday #faith #fitchick  #strength #hustle #mytherapy #gymlife #gymrat #biceps #abs #fitfam #fullbodyworkout #pushharder #fitover40 #onemorerep  #nevergiveup  #mindovermatter #bodytransformation #newme #trusttheprocess #youcandoanythingyouputyourmindto  #bbg #workoutmotivation #neverstop

Flex Friday! #fitnessgirl #motivation #dedication #goals #lifetimefitness #keeppushing #armday #faith #fitchick #strength #hustle #mytherapy #gymlife #gymrat #biceps #abs #fitfam #fullbodyworkout #pushharder #fitover40 #onemorerep #nevergiveup #mindovermatter #bodytransformation #newme #trusttheprocess #youcandoanythingyouputyourmindto #bbg #workoutmotivation #neverstop - 0 seconds

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#APRIL2019
#CALLMEFEARLEZZ 💋 #graphicdesigner #girlonamission #libralife #mommylife #newgoals #newlook #newme #designer #torontotalent #shoelover #socialmedia #wethenorth #yyz #events #marriedlife #the6ix  #newtrend #eh #torontolife #blogger #photooftgeday #fashion #networking #BrandChat #toronto #socialevents #Entertainment

#APRIL2019 #CALLMEFEARLEZZ #graphicdesigner #girlonamission #libralife #mommylife #newgoals #newlook #newme #designer #torontotalent #shoelover #socialmedia #wethenorth #yyz #events #marriedlife #the6ix #newtrend #eh #torontolife #blogger #photooftgeday #fashion #networking #BrandChat #toronto #socialevents #Entertainment - 0 seconds

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Got some new bushes and an apple tree today!! If you are at the lake area and looking for some good plants, I found the best spot to get them and it’s the most affordable I’ve ever found such quality plants!!

Got some new bushes and an apple tree today!! If you are at the lake area and looking for some good plants, I found the best spot to get them and it’s the most affordable I’ve ever found such quality plants!! - 0 seconds

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Dinner tonight! One pan beef penne pasta, so good!
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#weightloss #weightlossjourney #myweightlossjourney #weightlossblogger #health #healthjourney #myhealthjourney #naturalweightloss  #weightlossmotivation #caloriecounting #myfitnesspal #workout #teamlosing #progress #postpartumweightloss #progressnotperfection  #motivation #fridaymotivation #fitness #diet #exercise #cleaneating #healthyeating #igfitness #igfit #fitspiration #fitspo #newme #loosingweight #bodsquad

Dinner tonight! One pan beef penne pasta, so good! - - - #weightloss #weightlossjourney #myweightlossjourney #weightlossblogger #health #healthjourney #myhealthjourney #naturalweightloss #weightlossmotivation #caloriecounting #myfitnesspal #workout #teamlosing #progress #postpartumweightloss #progressnotperfection #motivation #fridaymotivation #fitness #diet #exercise #cleaneating #healthyeating #igfitness #igfit #fitspiration #fitspo #newme #loosingweight #bodsquad - 0 seconds

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I don't know, I'd int really like the pose I put her in but this is a good bye to my old oc ~goodbye~ #idk #oldoc #newme #hopeulike

I don't know, I'd int really like the pose I put her in but this is a good bye to my old oc ~goodbye~ #idk #oldoc #newme #hopeulike - 26 seconds ago

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#1haykaz2 Thinking Weekend!
🧜‍♀️🎣😊
@fishing_syndicate
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#fishing #weekendfun #thinkingabouttheweekend #fishingismylife #fishinggirl #saltgirl #saturdayfunday #selfietime #fishingismypassion #thisgirllovesfishing #fun  #newme #selfie #hmm #thinkingweekend #vamonos #fiesta #awesomeweekend #saturday #mivida #ladyangler #blackhairgirl #asieslavida #karmacomesfullcircle #cantbreakme #funweekend #chicana #hispana

#1haykaz2 Thinking Weekend! 🧜‍♀️ @fishing_syndicate . . . #fishing #weekendfun #thinkingabouttheweekend #fishingismylife #fishinggirl #saltgirl #saturdayfunday #selfietime #fishingismypassion #thisgirllovesfishing #fun #newme #selfie #hmm #thinkingweekend #vamonos #fiesta #awesomeweekend #saturday #mivida #ladyangler #blackhairgirl #asieslavida #karmacomesfullcircle #cantbreakme #funweekend #chicana #hispana - 3 minutes ago

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Slowly but surely #gains #fitnessmotivation #positivevibes #fitness #newme #motivation

Slowly but surely #gains #fitnessmotivation #positivevibes #fitness #newme #motivation - 3 minutes ago

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I AM THE MOST EMOTIONAL PERSON I KNOW.
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And I make no apology.
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Most people go to the sea of deep feeling every so often.
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Sometimes by force. Sometimes by choice. Sometimes led by the watery ways of a watery lover.
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But me? I am a fish. I *live* in the emotion ocean.
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I don’t know another way.
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And it’s ok if you don’t get it.
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I don’t expect you to.
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But why, with only 1000 followers, do I have a full client roster and waiting list consistently?
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Because fish run in schools.
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And the few of us who know other way but water?
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 We find each other.
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You’re not broken because you feel *everything*.
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You simply haven’t learned the power of your sea.
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It’s a scary place before it isn’t.
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So please — to the ones who don’t live in water:

we don’t need changing. Your critiques + evaluations are unwanted, unsolicited and unhelpful.
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You don’t want us pretending, anyway.
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Our murky, dark depths balance your sandy shores and sturdy mountains and honking gulls.
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So please — don’t tell us to lighten up. Or to hide. Or to smile when We don’t want to.
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Just as I won’t tell you to feel when you’re running too fast ( unless of course you’re paying me to call forward your shadow :))
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Please — stop pretending you don’t watch our heavy, open stories to actually *feel* something.
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Showing you everything is a choice. And a gift.
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We dare you to try it.
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I see you.
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You watery, lonely ones. Thinking there’s no one else.
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You are NOT BROKEN— alchemize Your darkness; become pure magic.
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The darker the night, the brighter the moon.
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FULL MOON FEELS AND A TRANSMISSION JUST FOR YOU.
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Watery ones.... can you relate?
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#spiritpreneur #womanscoach #spiritualhealer #sweetalchemy #shadowworker #shadowwork #leadershipcoach #transformationcoach #readyforchange #lovelikethis #spiritualmentor #inspired #selfcare #liveyourbestlifenow #leadershipdevelopment #selfmastery #selfleadership #breakthespell #soulalignment #soulfood #soulpreneur #awaken #aliveagain #newme #brandnewme #feeltoheal #newbeginning

I AM THE MOST EMOTIONAL PERSON I KNOW. . And I make no apology. . Most people go to the sea of deep feeling every so often. . Sometimes by force. Sometimes by choice. Sometimes led by the watery ways of a watery lover. . But me? I am a fish. I *live* in the emotion ocean. . I don’t know another way. . And it’s ok if you don’t get it. . I don’t expect you to. . But why, with only 1000 followers, do I have a full client roster and waiting list consistently? . Because fish run in schools. . And the few of us who know other way but water? . We find each other. . You’re not broken because you feel *everything*. . You simply haven’t learned the power of your sea. . It’s a scary place before it isn’t. . So please — to the ones who don’t live in water: we don’t need changing. Your critiques + evaluations are unwanted, unsolicited and unhelpful. . You don’t want us pretending, anyway. . Our murky, dark depths balance your sandy shores and sturdy mountains and honking gulls. . So please — don’t tell us to lighten up. Or to hide. Or to smile when We don’t want to. . Just as I won’t tell you to feel when you’re running too fast ( unless of course you’re paying me to call forward your shadow :)) . Please — stop pretending you don’t watch our heavy, open stories to actually *feel* something. . Showing you everything is a choice. And a gift. . We dare you to try it. . I see you. . You watery, lonely ones. Thinking there’s no one else. . You are NOT BROKEN— alchemize Your darkness; become pure magic. . The darker the night, the brighter the moon. FULL MOON FEELS AND A TRANSMISSION JUST FOR YOU. . Watery ones.... can you relate? . . #spiritpreneur #womanscoach #spiritualhealer #sweetalchemy #shadowworker #shadowwork #leadershipcoach #transformationcoach #readyforchange #lovelikethis #spiritualmentor #inspired #selfcare #liveyourbestlifenow #leadershipdevelopment #selfmastery #selfleadership #breakthespell #soulalignment #soulfood #soulpreneur #awaken #aliveagain #newme #brandnewme #feeltoheal #newbeginning - 4 minutes ago

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😍💖🙌🌈🌻🦋🔮⚖🏹☯️🕉 #itstime #closethedoor #moveforward #letgooftheoldyou #becomewhoyouare #trustyourself #newbeginnings #freshfeels #highervibes #newme #alwaysevolving #shedyourskin #embracechange #transformation

🦋⚖🏹☯️🕉 #itstime #closethedoor #moveforward #letgooftheoldyou #becomewhoyouare #trustyourself #newbeginnings #freshfeels #highervibes #newme #alwaysevolving #shedyourskin #embracechange #transformation - 4 minutes ago

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Every morning for breakfast 🥑 😂
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#vsg #gastricsleeve #vsgsurgery #vsgjourney #vsgcommunity #vsgsupport #vsgbeforeandafter #sleeve #verticalsleeve #verticalsleevegastrectomy #bariatricsurgery #bariatricsleeve #beforeandafterweightloss #beforeandafter #newme #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosssupport #weightloss #weightlossdiary #weightlosscommunity #weightlossstory #weightlossinspiration #weightlossgoals #weightlossblogger #weightlosssuccess #followforfollowback #follow4followback

Every morning for breakfast 🥑 . . . . #vsg #gastricsleeve #vsgsurgery #vsgjourney #vsgcommunity #vsgsupport #vsgbeforeandafter #sleeve #verticalsleeve #verticalsleevegastrectomy #bariatricsurgery #bariatricsleeve #beforeandafterweightloss #beforeandafter #newme #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosssupport #weightloss #weightlossdiary #weightlosscommunity #weightlossstory #weightlossinspiration #weightlossgoals #weightlossblogger #weightlosssuccess #followforfollowback #follow4followback - 7 minutes ago

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❄️My last snowy neature night walk❄️
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#snow #natureismetal #spring #travelmore #getoutside  #nature #photography #photographer #naturephotographer #neverstopexploring #hiking #adventuretime #neature #wisconsin #naturephotography #wanderlust #travel #explore #newme #enlightenment #selfcare #conscious #highestself #lifethroughmylens #natureismyhappyplace

: • •• ••• ️My last snowy neature night walk️ ••• •• • #snow #natureismetal #spring #travelmore #getoutside #nature #photography #photographer #naturephotographer #neverstopexploring #hiking #adventuretime #neature #wisconsin #naturephotography #wanderlust #travel #explore #newme #enlightenment #selfcare #conscious #highestself #lifethroughmylens #natureismyhappyplace - 8 minutes ago

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The Battle isn't over!  Surgery is Next! 🙌💪🙌 #appointmentmade
#nervousbutready
#newme
#sheready
#fuckcancer

The Battle isn't over! Surgery is Next! #appointmentmade #nervousbutready #newme #sheready #fuckcancer - 8 minutes ago

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#1haykaz2 Thinking Weekend!
🧜‍♀️🎣😊
@fishing_syndicate
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#fishing #weekendfun #thinkingabouttheweekend #fishingismylife #fishinggirl #saltgirl #saturdayfunday #selfietime #fishingismypassion #thisgirllovesfishing #fun  #newme #selfie #hmm #thinkingweekend #vamonos #fiesta #awesomeweekend #saturday #mivida #ladyangler #blackhairgirl #asieslavida #karmacomesfullcircle #cantbreakme #funweekend #chicana #hispana

#1haykaz2 Thinking Weekend! 🧜‍♀️ @fishing_syndicate . . . #fishing #weekendfun #thinkingabouttheweekend #fishingismylife #fishinggirl #saltgirl #saturdayfunday #selfietime #fishingismypassion #thisgirllovesfishing #fun #newme #selfie #hmm #thinkingweekend #vamonos #fiesta #awesomeweekend #saturday #mivida #ladyangler #blackhairgirl #asieslavida #karmacomesfullcircle #cantbreakme #funweekend #chicana #hispana - 10 minutes ago

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#1haykaz2 Thinking Weekend!
🧜‍♀️🎣😊
@fishing_syndicate
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#fishing #weekendfun #thinkingabouttheweekend #fishingismylife #fishinggirl #saltgirl #saturdayfunday #selfietime #fishingismypassion #thisgirllovesfishing #fun  #newme #selfie #hmm #thinkingweekend #vamonos #fiesta #awesomeweekend #saturday #mivida #ladyangler #blackhairgirl #asieslavida #karmacomesfullcircle #cantbreakme #funweekend #chicana #hispana

#1haykaz2 Thinking Weekend! 🧜‍♀️ @fishing_syndicate . . . #fishing #weekendfun #thinkingabouttheweekend #fishingismylife #fishinggirl #saltgirl #saturdayfunday #selfietime #fishingismypassion #thisgirllovesfishing #fun #newme #selfie #hmm #thinkingweekend #vamonos #fiesta #awesomeweekend #saturday #mivida #ladyangler #blackhairgirl #asieslavida #karmacomesfullcircle #cantbreakme #funweekend #chicana #hispana - 11 minutes ago

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So excited!!!😍 We're giving away $300 in cash each Sunday this month!!
🎉🎉NO PURCHASE NECESSARY!🎉🎉
Drop an emoji below to enter!!👇🏻👇🏻👇🏻
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#ketogenic #BlueBonnets #Beautifulflowers #Thankful #metabolic #blessed #ketocoffee #chocolate #greens #LoveMySon #Familytime #bonuses #giveaway #thestruggleisreal #LoveYourself #SelfCompassion #RealMom #lovemychild #HelloSummer #1stTimeMommy #KetoDiet #Fitness #Lovelife #gethealthy #CuddleBugs #hungry #LoseWeight #NewMe #Keto #positivityquotes

So excited!!! We're giving away $300 in cash each Sunday this month!! NO PURCHASE NECESSARY! Drop an emoji below to enter!!🏻🏻🏻 ~ ~ ~ ~~ ~~ ~~ ~~ ~~~ ~~~ ~~~ ~~~ ~~~~ ~~~~ #ketogenic #BlueBonnets #Beautifulflowers #Thankful #metabolic #blessed #ketocoffee #chocolate #greens #LoveMySon #Familytime #bonuses #giveaway #thestruggleisreal #LoveYourself #SelfCompassion #RealMom #lovemychild #HelloSummer #1stTimeMommy #KetoDiet #Fitness #Lovelife #gethealthy #CuddleBugs #hungry #LoseWeight #NewMe #Keto #positivityquotes - 13 minutes ago

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It's #FlexFriday and I FINALLY got to flex some leg muscle - 
I GOT CLEARED TO RUN!!!!! 💯
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I was careful not to push it, and I only ran about a 1/2 mile. But my knee felt amazing the whole time and I'm so excited to work back up! ❤❤❤ Not to mention getting to zombie run again! .
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#weightloss #fitness #fitstagram #instafit #beforeandafter #newme #transform #killingit #keepgoing #crusheverything #running #destroy #run #kneeinjury #healing #jogging #gettingbetter #runner5 #zombiesrun #zombies

It's #FlexFriday and I FINALLY got to flex some leg muscle - I GOT CLEARED TO RUN!!!!! _________________________________ I was careful not to push it, and I only ran about a 1/2 mile. But my knee felt amazing the whole time and I'm so excited to work back up! Not to mention getting to zombie run again! . . . . . . . . . . #weightloss #fitness #fitstagram #instafit #beforeandafter #newme #transform #killingit #keepgoing #crusheverything #running #destroy #run #kneeinjury #healing #jogging #gettingbetter #runner5 #zombiesrun #zombies - 14 minutes ago

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💥These 5 things will create happiness!💥 #happy #letgo #beyourself #youbeyou #bethechange #bestyou #laptoplifestyle #solopreneur #entrepreneur #selflove #newme #110percent #bestme

These 5 things will create happiness! #happy #letgo #beyourself #youbeyou #bethechange #bestyou #laptoplifestyle #solopreneur #entrepreneur #selflove #newme #110percent #bestme - 15 minutes ago

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So, as promised from a previous personal/progress column post; I would show the new hair style I tested out with this haircut. Wanted to show different angles of how I had it cut, specifically in a way, that I could be versatile with styling. And it turned out Perfect! I tried a new look with my makeup as well and just wanted to be a carefree but edgy look. Just having fun with it. Using products from @anastasiabeverlyhills @tartecosmetics @paulmitchell @lorealmakeup @covergirl @smashboxcosmetics. If you want to see more on how I did this comment below! And remember You Are Strong & Beautiful! 😘💋
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#fitnessgirl #tulikatannehill #makeup #confident #beautiful #strong #sexy #havefun #feelfree #livelaughlove #cosmetics #beauty #newlook #love #newme #staywild #bebold #beyou #fitness #gym #fitlife #getfit #goals #muscle #gains #spring #photo

So, as promised from a previous personal/progress column post; I would show the new hair style I tested out with this haircut. Wanted to show different angles of how I had it cut, specifically in a way, that I could be versatile with styling. And it turned out Perfect! I tried a new look with my makeup as well and just wanted to be a carefree but edgy look. Just having fun with it. Using products from @anastasiabeverlyhills @tartecosmetics @paulmitchell @lorealmakeup @covergirl @smashboxcosmetics. If you want to see more on how I did this comment below! And remember You Are Strong & Beautiful! . . . . #fitnessgirl #tulikatannehill #makeup #confident #beautiful #strong #sexy #havefun #feelfree #livelaughlove #cosmetics #beauty #newlook #love #newme #staywild #bebold #beyou #fitness #gym #fitlife #getfit #goals #muscle #gains #spring #photo - 17 minutes ago

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Un viaje que marcó totalmente mi vida, en busca de una composición, me encontré con la más bella inspiración. 💙🎶 #lasmaravillasdedios #Feliz #nature #traveling #adventuretime #new #Song #newme

Un viaje que marcó totalmente mi vida, en busca de una composición, me encontré con la más bella inspiración. #lasmaravillasdedios #Feliz #nature #traveling #adventuretime #new #Song #newme - 18 minutes ago

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15 Days Post-Op! I’ve had my second bout of constipation 😭 Anyone else dealing with this? If so, any recommendations. I took one Senna and that helped... I just went out and purchased the Colace. #constipation :
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#vsg #weightlosssurgery #vsgbeforeandafter  #bariatric  #healthandwellness #wls  #vsgfacts #vsgtransformation #fattofit  #secondchance #newme #motivation #beforeandafter  #confidence #weightloss #goals #healthgoals #vsgcommunity #vsgtruth #love #sleeved #meme #sleevedlife #vsgjourney  #wlssupport #gastricsleevecommunity #weightlosscommunity #wlstransformation

15 Days Post-Op! I’ve had my second bout of constipation Anyone else dealing with this? If so, any recommendations. I took one Senna and that helped... I just went out and purchased the Colace. #constipation : : : : : : : : : : : : #vsg #weightlosssurgery #vsgbeforeandafter #bariatric #healthandwellness #wls #vsgfacts #vsgtransformation #fattofit #secondchance #newme #motivation #beforeandafter #confidence #weightloss #goals #healthgoals #vsgcommunity #vsgtruth #love #sleeved #meme #sleevedlife #vsgjourney #wlssupport #gastricsleevecommunity #weightlosscommunity #wlstransformation - 23 minutes ago

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Got that clean cut hell yeah finally lol #freshcut #newme #restart #moved #phx

Got that clean cut hell yeah finally lol #freshcut #newme #restart #moved #phx - 24 minutes ago

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😂😂😂 me today 
#pompeiisurgical #vsg #vsgcommunity #wls #vsgjourney #vsgsupport #vsgfamily #vsglife #vsgsurgery #weightlossjourney #sleeved #bariatricsurgery #bariatricsleeve  #verticalsleevegastrectomy #selflove #selfcare  #newme #newlife #growth #evolve #newyearnewme #getfit #mystory #mexico #tijuana #liquiddiet #postop #bwlw

me today #pompeiisurgical #vsg #vsgcommunity #wls #vsgjourney #vsgsupport #vsgfamily #vsglife #vsgsurgery #weightlossjourney #sleeved #bariatricsurgery #bariatricsleeve #verticalsleevegastrectomy #selflove #selfcare #newme #newlife #growth #evolve #newyearnewme #getfit #mystory #mexico #tijuana #liquiddiet #postop #bwlw - 32 minutes ago

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#butterflies🦋 #freedom #breakchains #newme

#butterflies 🦋 #freedom #breakchains #newme - 42 minutes ago

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My new suitcase for our trip New England and Atlantic City next week! This is so me! LOL

#myjourney #myhealthjourney #bariatricsurgery #curvy #transformation #plussize #mywellnessjourney #exercise #keepfighting #healthgoals #weightlosssurgery #newme #plussizefitness #healthyeating
#myweightlossjourney #shopping #gastricbypass #gettinghealthy #suitcase #weightlossdiary #weightloss #weightlossmotivation #sjogrenssyndrome #travel #fibromyalgia #hypothyroidism #vacation #wls #highbloodpressure #makingchanges

My new suitcase for our trip New England and Atlantic City next week! This is so me! LOL #myjourney #myhealthjourney #bariatricsurgery #curvy #transformation #plussize #mywellnessjourney #exercise #keepfighting #healthgoals #weightlosssurgery #newme #plussizefitness #healthyeating #myweightlossjourney #shopping #gastricbypass #gettinghealthy #suitcase #weightlossdiary #weightloss #weightlossmotivation #sjogrenssyndrome #travel #fibromyalgia #hypothyroidism #vacation #wls #highbloodpressure #makingchanges - 46 minutes ago

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#delicia #deliciadodia #imagem #beahero #casal #namorados #uniao #paixao #eternos #pordosol #newchange #radical #newlife #newme #newsmile #newdeparture #newstart #newperson #newproject #newcolor #us #positive #you #believe #drunklove #drunklife #meet #progress #keepsmile #letsgomy

#delicia #deliciadodia #imagem #beahero #casal #namorados #uniao #paixao #eternos #pordosol #newchange #radical #newlife #newme #newsmile #newdeparture #newstart #newperson #newproject #newcolor #us #positive #you #believe #drunklove #drunklife #meet #progress #keepsmile #letsgomy - 46 minutes ago

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#newme

#newme - 47 minutes ago

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ブローチ愛が止まらなくて、毎朝コーデにワクワクします!ステンドグラスは服の色でも印象が変わって楽しいのです☆
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つくりえの風薫るクラフト〜夏へ向かう装い〜」@川越モディ
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2019.4.17(水)~4.23(火)
10:00〜19:00(外のため早じまい)
川越モディ 1階 店頭
川越市脇田町4-2
川越駅東口から徒歩約3分
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#冬虫夏草洋品店 #merci #mizuhikilover #ものづくり作家ぐれ #kyarry'sulu #newme #服 #ステンドグラス #水引 #レジン #アクセサリー #アロマワックスサシェ #ドライフラワー  #ハンドメイド #川越モディ

ブローチ愛が止まらなくて、毎朝コーデにワクワクします!ステンドグラスは服の色でも印象が変わって楽しいのです☆ ・ つくりえの風薫るクラフト〜夏へ向かう装い〜」@川越モディ ・ 2019.4.17(水)~4.23(火) 10:00〜19:00(外のため早じまい) 川越モディ 1階 店頭 川越市脇田町4-2 川越駅東口から徒歩約3分 ・ #冬虫夏草洋品店 #merci #mizuhikilover #ものづくり作家ぐれ #kyarry 'sulu #newme #服 #ステンドグラス #水引 #レジン #アクセサリー #アロマワックスサシェ #ドライフラワー #ハンドメイド #川越モディ - 48 minutes ago

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Trying to reach that real life Ultra Instinct and unconsciously defend against the negative, unconsciously go on the offensive towards positive #facts #100 #ultrainstinct #newme #newlife #focused #choices #doingwhatsnecessary #healthy #peloton #pelotoncycle #cantstopwontstop #newlevel #newpowerlevel #choices #chef #cheflife #bbq #bbqlife #positivevibes

Trying to reach that real life Ultra Instinct and unconsciously defend against the negative, unconsciously go on the offensive towards positive #facts #100 #ultrainstinct #newme #newlife #focused #choices #doingwhatsnecessary #healthy #peloton #pelotoncycle #cantstopwontstop #newlevel #newpowerlevel #choices #chef #cheflife #bbq #bbqlife #positivevibes - 49 minutes ago

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I love our programs and how life changing they are!! ❤️🙌🏻 This is Mary's story👇🏻
"I have Hypothyroidism, PCOS, mother of 2 boys, and nurse! 6 months ago the ☝️ things use to define me and made it challenging for me to lose weight. Being unhealthy made me depressed and I had no energy and felt like a horrible role model to my boys.  Now I am healthy and down 50lbs and went from a 1x to a small/ med. I still am the ☝️things but now I'm HEALTHY! I no longer cry when I get pictures taken or look in the mirror, I have a healthy mind. My community inspires me daily and really motives me to keep working towards my goal. This bikini picture is a huge ACCOMPLISHMENT for me! I'm so GRATEFUL for my program and my coach!"
#weightlosstransformation #weightloss #weightlossjourney #weightlossupport #losingweight #losingweightjourney #droppingpounds #gettinghealthy #feelinggood #lovinglife #newme #noexcuses #nowisthetime #followtrain #followme #followforfollow

I love our programs and how life changing they are!! 🏻 This is Mary's story🏻 "I have Hypothyroidism, PCOS, mother of 2 boys, and nurse! 6 months ago the ️ things use to define me and made it challenging for me to lose weight. Being unhealthy made me depressed and I had no energy and felt like a horrible role model to my boys. Now I am healthy and down 50lbs and went from a 1x to a small/ med. I still am the ️things but now I'm HEALTHY! I no longer cry when I get pictures taken or look in the mirror, I have a healthy mind. My community inspires me daily and really motives me to keep working towards my goal. This bikini picture is a huge ACCOMPLISHMENT for me! I'm so GRATEFUL for my program and my coach!" #weightlosstransformation #weightloss #weightlossjourney #weightlossupport #losingweight #losingweightjourney #droppingpounds #gettinghealthy #feelinggood #lovinglife #newme #noexcuses #nowisthetime #followtrain #followme #followforfollow - 52 minutes ago

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So I’ve had a few comments from passers by that surgery is the easy way out. That is so far from the truth it’s not funny!

Going for surgery wasn’t an easy decision for me. It’s like admitting that I have an obesity problem, and no matter what I did I couldn’t fix it without intervention. It wasn’t for cosmetic reasons, it was pure and simple to live longer, and to be the Mum I wanted to be.

Surgery is a tool. It is not the answer, it helps guide you down the right path into better decisions. Most overweight people have some sort of addiction, which can be why they are overweight in the first place. I most definitely was addicted to food. I was also addicted to V. These were real addictions. I would wake up in the morning and generally the first thing I would think about was what food I could eat today. On the weekend I would look forward to my husband bringing in my 6 pieces of toast layered with peanut butter (and I mean layered!) and a bottle of V. If there was no V in the house, someone would have to go to the shop and purchase it, as I couldn’t have my toast without it. It would be eating a pie, a whole bag or chips.. or sneaking to the beach at midnight after work and eating Burger King before I went home.

Now, having had surgery.. those addictions are still there. But now I have to fight very hard to fight them because I can simply just not eat that food anymore, if I do.. I get sick. It’s not just a cheeky vomit either, it’s heart palpitations, chest pain, vomiting, sweats - it is bloody awful. 
Having surgery doesn’t fix the head. These addictions don’t just leave us, we have to work at it - the difference between surgery and dieting in my eyes is you can’t “cheat” as easy.  The major plus side I find with surgery is that because the weight is falling off for the first 6 months or so, it keeps the motivation high, you feel successful and you start to feel excited for the future! I am so close to being in the 80kg range that I actually can’t believe it. I was 80kg when I was at Intermediate school going to my first Weight Watchers seminar with my Mum. I’m now 32 and I am so excited for my future!

So I’ve had a few comments from passers by that surgery is the easy way out. That is so far from the truth it’s not funny! Going for surgery wasn’t an easy decision for me. It’s like admitting that I have an obesity problem, and no matter what I did I couldn’t fix it without intervention. It wasn’t for cosmetic reasons, it was pure and simple to live longer, and to be the Mum I wanted to be. Surgery is a tool. It is not the answer, it helps guide you down the right path into better decisions. Most overweight people have some sort of addiction, which can be why they are overweight in the first place. I most definitely was addicted to food. I was also addicted to V. These were real addictions. I would wake up in the morning and generally the first thing I would think about was what food I could eat today. On the weekend I would look forward to my husband bringing in my 6 pieces of toast layered with peanut butter (and I mean layered!) and a bottle of V. If there was no V in the house, someone would have to go to the shop and purchase it, as I couldn’t have my toast without it. It would be eating a pie, a whole bag or chips.. or sneaking to the beach at midnight after work and eating Burger King before I went home. Now, having had surgery.. those addictions are still there. But now I have to fight very hard to fight them because I can simply just not eat that food anymore, if I do.. I get sick. It’s not just a cheeky vomit either, it’s heart palpitations, chest pain, vomiting, sweats - it is bloody awful. Having surgery doesn’t fix the head. These addictions don’t just leave us, we have to work at it - the difference between surgery and dieting in my eyes is you can’t “cheat” as easy. The major plus side I find with surgery is that because the weight is falling off for the first 6 months or so, it keeps the motivation high, you feel successful and you start to feel excited for the future! I am so close to being in the 80kg range that I actually can’t believe it. I was 80kg when I was at Intermediate school going to my first Weight Watchers seminar with my Mum. I’m now 32 and I am so excited for my future! - 54 minutes ago

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Despues de años de haber usado esta foto de profile....he decidido cambiarlo a uno que represente quien yo soy hoy en dia...a veces los cambios se tienen que hacer para uno continuar con la vida.
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#goodvibes #beach #playa #prbeach #PR #newme

Despues de años de haber usado esta foto de profile....he decidido cambiarlo a uno que represente quien yo soy hoy en dia...a veces los cambios se tienen que hacer para uno continuar con la vida. • • • • ________________________________ #goodvibes #beach #playa #prbeach #PR #newme - 55 minutes ago

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New. #changing #newme #poetry #poem #writing #poetrycommunity #life #poemsofinstagram #poemsaboutlife

New. #changing #newme #poetry #poem #writing #poetrycommunity #life #poemsofinstagram #poemsaboutlife - 57 minutes ago

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New hair, new me 😋💁🏻💖

New hair, new me 🏻 - 58 minutes ago

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< the trick is that as long as you know who you are and what makes you happy it doesn’t matter how others see you. >

#pixiecut #newme #momlifestyle #selfcare

< the trick is that as long as you know who you are and what makes you happy it doesn’t matter how others see you. > #pixiecut #newme #momlifestyle #selfcare - 59 minutes ago

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When taking care of your mind, body and soul goes RIGHT!!!! #newjourney #newme #naturalhair #realhair #blackgirlhairmagic #hairgrowth #hairgrowthproducts #hairgrowthjourney #masterednotmixed I been in the kitchen mixing things up!!!

When taking care of your mind, body and soul goes RIGHT!!!! #newjourney #newme #naturalhair #realhair #blackgirlhairmagic #hairgrowth #hairgrowthproducts #hairgrowthjourney #masterednotmixed I been in the kitchen mixing things up!!! - 59 minutes ago

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150 lbs gone forever and never coming back.  The confidence I have,  energy and a new outlook on life. ❤❤❤❤❤🙌🙌❤❤ #newme #newlife #weightloss #weightlossjourney #weightlosstransformation #fridayvibes #confidence #happy #ketofood #groceryhaul #ketotransformation #ketofam #ketorecipes #ketomeals #ketomealprep #mealprep #ketolifestyle #ketolife #lowcarbfood #lowcarbhighfat #highfatlowcarb  #weightlossjourney #fitness #foodgoal #ketostrong💪 #ketoliving #ketonation #ketoaf #healthylifestyle

150 lbs gone forever and never coming back. The confidence I have, energy and a new outlook on life. #newme #newlife #weightloss #weightlossjourney #weightlosstransformation #fridayvibes #confidence #happy #ketofood #groceryhaul #ketotransformation #ketofam #ketorecipes #ketomeals #ketomealprep #mealprep #ketolifestyle #ketolife #lowcarbfood #lowcarbhighfat #highfatlowcarb #weightlossjourney #fitness #foodgoal #ketostrong #ketoliving #ketonation #ketoaf #healthylifestyle - 1 hour ago

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First day on @alaninutrition #balance . Im looking forward to seeing what changes will happen or improvements I'll notice. What supplements do you take daily??? #fitfam #weightlossjourney #supplements #weightlosstransformation #newme

First day on @alaninutrition #balance . Im looking forward to seeing what changes will happen or improvements I'll notice. What supplements do you take daily??? #fitfam #weightlossjourney #supplements #weightlosstransformation #newme - 1 hour ago

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You like my hair? Gee, thanks, just bought it 💁🏼‍♀️ #newhair #myrealhair #newcut #newme #lol #notreallysamemejustupgraded #friday

You like my hair? Gee, thanks, just bought it 🏼‍♀️ #newhair #myrealhair #newcut #newme #lol #notreallysamemejustupgraded #friday - 1 hour ago

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That other side tho👌🏾❤👌🏾❤👌🏾
:
#myremix❤ 
#selfhelpquotes #growing #ihaveevolved #evolving #nodrama #giveittogodandgotosleep #godsgotme #selflove #dontsettle #knowyourworth #blockedanddeleted #nottodaysatan #imdone #sheislight #iamshe #sheismyrock #memyselfandi💋 #love #lovewithin #lessonlearnt #keepitreal #hustle #newlife #newme #switchingitup #cuteselfie

That other side tho🏾🏾🏾 : #myremix #selfhelpquotes #growing #ihaveevolved #evolving #nodrama #giveittogodandgotosleep #godsgotme #selflove #dontsettle #knowyourworth #blockedanddeleted #nottodaysatan #imdone #sheislight #iamshe #sheismyrock #memyselfandi #love #lovewithin #lessonlearnt #keepitreal #hustle #newlife #newme #switchingitup #cuteselfie - 1 hour ago

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Let me love you a little more before you’re not so little anymore 🧡 
#baby #babyboy #newborn #newlife #newmom #newme #newbie #bonding #momlife #motherhood #mothernature #motherandbaby #instababy #instaphoto #instalove #instamum #motherandson #mummysboy #babiesofinstagram #photoshoot #photography #photograph #myfamily #gratitude #loveofmylife #lovemyfamily #lovemybaby #thankful #thankgod

Let me love you a little more before you’re not so little anymore 🧡 #baby #babyboy #newborn #newlife #newmom #newme #newbie #bonding #momlife #motherhood #mothernature #motherandbaby #instababy #instaphoto #instalove #instamum #motherandson #mummysboy #babiesofinstagram #photoshoot #photography #photograph #myfamily #gratitude #loveofmylife #lovemyfamily #lovemybaby #thankful #thankgod - 1 hour ago

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Glad i dont look like what i been through.. 🎬📽🎥🎞#CarltonJrProduction  #newbeginnings  #newme #freshstart #outwiththeold #inwiththenew #breakthrough #mylife #movingforward #runway #model #photography #photooftheday #video #writer #director #actor

Glad i dont look like what i been through.. 📽🎞#CarltonJrProduction #newbeginnings #newme #freshstart #outwiththeold #inwiththenew #breakthrough #mylife #movingforward #runway #model #photography #photooftheday #video #writer #director #actor - 1 hour ago

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🧡Gingers have more fun 🧡 Swipe to check out this young lady’s before! Great change for spring 👩🏻‍🦰
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#paulmitchell #xgcolor #redhead #balayage #reversebalayage #ginger #hair #salon62 #acton #springchange #newme

🧡Gingers have more fun 🧡 Swipe to check out this young lady’s before! Great change for spring 🏻‍🦰 . . . . . #paulmitchell #xgcolor #redhead #balayage #reversebalayage #ginger #hair #salon62 #acton #springchange #newme - 1 hour ago

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Insta pot... more like insta AMAZING.
Chicken breast, carrot, onion and broccoli with chicken broth, soy sauce, garlic and 21 season salute. 16 min on poultry setting and all the heart eyes. 😍😍😍
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#transformation #bariatriclife #vsg #vsgvibes #fitfam #bariatricsurgery #beforeandafter #changes #newme #bettereveryday #vsgbeforeandafter #vsgjourney #journey #vsgcommunity #vsgsurgery #bariatricsleeve #vsgsupport 
#whatieat #whatsleeverseat

Insta pot... more like insta AMAZING. Chicken breast, carrot, onion and broccoli with chicken broth, soy sauce, garlic and 21 season salute. 16 min on poultry setting and all the heart eyes. • • • #transformation #bariatriclife #vsg #vsgvibes #fitfam #bariatricsurgery #beforeandafter #changes #newme #bettereveryday #vsgbeforeandafter #vsgjourney #journey #vsgcommunity #vsgsurgery #bariatricsleeve #vsgsupport #whatieat #whatsleeverseat - 1 hour ago

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#new #newme #happiness #care #bonds #worries #better #deserving #best #love #wellbeing #poet #poetry #rhythmic #rhythmicpoetry

#new #newme #happiness #care #bonds #worries #better #deserving #best #love #wellbeing #poet #poetry #rhythmic #rhythmicpoetry - 1 hour ago

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This is 34. Feeling so grateful for all the birthday love today. You sure know how to make a girl feel special! Thank You Thank! Can’t wait to see where God leads me on this thing called life in this new year. Let’s do this 34! 🎂💕🎉 #birthdaygirl #thisis34 #happybirthdaytome #maggianoslittleitaly #newyear #newme #bestyearyet

This is 34. Feeling so grateful for all the birthday love today. You sure know how to make a girl feel special! Thank You Thank! Can’t wait to see where God leads me on this thing called life in this new year. Let’s do this 34! #birthdaygirl #thisis34 #happybirthdaytome #maggianoslittleitaly #newyear #newme #bestyearyet - 1 hour ago

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Free books are my favorite books 😁#bigsmiles

Free books are my favorite books #bigsmiles - 1 hour ago

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✨Oh hello new do✨
💁🏽‍♀️😜🥰 Shoutout to @jas_annette @nycety_1 for the suggestion! Big thanks to @allltydup for the amazing cut and color.
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#SimplyPerfect #newhaircut #newme #biolagehair #friyay #boblife💇🏽 #springhair #ohhellohair #extra #issalook #issaglow #hubbyapproved #springtimefine

Oh hello new do 🏽‍♀️🥰 Shoutout to @jas_annette @nycety_1 for the suggestion! Big thanks to @allltydup for the amazing cut and color. • • • #SimplyPerfect #newhaircut #newme #biolagehair #friyay #boblife 🏽 #springhair #ohhellohair #extra #issalook #issaglow #hubbyapproved #springtimefine - 1 hour ago

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Grażyna pozdrawia z Cedyni 💖 💇🏿
#hometime#sweethome#newme#newhair#greattime

Grażyna pozdrawia z Cedyni 🏿 #hometime #sweethome #newme #newhair #greattime - 1 hour ago

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Es lo inesperado lo que te cambia la vida ✨🍃 #NewLook #Nature #Outdoors #NewMe

Es lo inesperado lo que te cambia la vida #NewLook #Nature #Outdoors #NewMe - 1 hour ago

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Menjadi tua adalah pasti... 🤗

Menjadi lebih sehat adalah pilihan... 🤗

Love yourself first😍
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#herbalifeid 
#dutchchoco
#healthylifestyle 
#healthybreakfast
#fitmom
#aging
#newme
#grateful 
#positivivibes

Menjadi tua adalah pasti... 🤗 Menjadi lebih sehat adalah pilihan... 🤗 Love yourself first . . . . #herbalifeid #dutchchoco #healthylifestyle #healthybreakfast #fitmom #aging #newme #grateful #positivivibes - 1 hour ago

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#cool #followmeto #snapcodes4you #friends #tbt #shoutouts #snapsave #addmysnapnow #sc #add #me #mylife #bored #awesome #queen #love #yes #cold #loveyou4you #simple #newme #doyou #cute #fit #justme #pretty #filter #lol #2019 #morning

#cool #followmeto #snapcodes4you #friends #tbt #shoutouts #snapsave #addmysnapnow #sc #add #me #mylife #bored #awesome #queen #love #yes #cold #loveyou4you #simple #newme #doyou #cute #fit #justme #pretty #filter #lol #2019 #morning - 1 hour ago

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Slowly and finally becoming the best version of me. I deserve better than what I've settled for in the past. I will rise above.  #newbeginnings #newme #lgbt #ariat #blueyes #movedon

Slowly and finally becoming the best version of me. I deserve better than what I've settled for in the past. I will rise above. #newbeginnings #newme #lgbt #ariat #blueyes #movedon - 1 hour ago

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Be Bold. 
Be Brave. 
But most of all, be YOU.🌷
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#citychiconline #citychic #selflove #selfie #confidence #bodyconfidence #curves #thisisme #worldofcurves #ccworldofcurves #happy #smile #lipstick #smilemore #wrapdress #feelingcute #feelinggood #pretty #itsabouttime #newme #youdidntkillme #bold #brave #you #thankyou

. Be Bold. Be Brave. But most of all, be YOU. . . . . #citychiconline #citychic #selflove #selfie #confidence #bodyconfidence #curves #thisisme #worldofcurves #ccworldofcurves #happy #smile #lipstick #smilemore #wrapdress #feelingcute #feelinggood #pretty #itsabouttime #newme #youdidntkillme #bold #brave #you #thankyou - 1 hour ago

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New me! Um pouco atrasada, mas em tempo de mudança!!! #newme #mudarepreciso #loiradefarmacia

New me! Um pouco atrasada, mas em tempo de mudança!!! #newme #mudarepreciso #loiradefarmacia - 1 hour ago

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Look at what happens when you allow God to have total control over your life and just follow His will. Of you're not with me, you're against me and o side with Jesus!?! #grateful #blessed #godisgood #godisable #newme #newbeginnings #divorcee #grownandsexy #newapartment #instagay #instaqueer #fabtabulous #livingmybestlife

Look at what happens when you allow God to have total control over your life and just follow His will. Of you're not with me, you're against me and o side with Jesus!?! #grateful #blessed #godisgood #godisable #newme #newbeginnings #divorcee #grownandsexy #newapartment #instagay #instaqueer #fabtabulous #livingmybestlife - 1 hour ago

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GET £5 off when you spend £49 plus Free Shipping and 14 day Money Back Guarantee* - Shop booboo-london.com TODAY Ruffle Trim Drawstring Tie Front Polka Dot Top
 #outfitoftheday #fashionista #fashion #freeshipping #newme #ootd #beauty #booboolondon #coupons #shopping #swag #rewards #bestie #nofilter #moneybackguarantee #newyear #booboogems #2019 #style #dress #tellbestie

GET £5 off when you spend £49 plus Free Shipping and 14 day Money Back Guarantee* - Shop booboo-london.com TODAY Ruffle Trim Drawstring Tie Front Polka Dot Top #outfitoftheday #fashionista #fashion #freeshipping #newme #ootd #beauty #booboolondon #coupons #shopping #swag #rewards #bestie #nofilter #moneybackguarantee #newyear #booboogems #2019 #style #dress #tellbestie - 1 hour ago

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If you dont want to pay store price for supplements go to Redcon1.com for some supplements and gear and save 20% use code T20TylerGo
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@redcon1 #redcon1 #supplements #gymaddict #fitness #nutrition #marine #marinecorps #army #navy #airforce #military #muscle #gains #shredfat #animalprotein #protein #fatburner #fattofit #shredfat #weightloss #summershredding #newme #gets_fit #strong #bodybuilding #physique #strongman #WeAreRedCon1

If you dont want to pay store price for supplements go to Redcon1.com for some supplements and gear and save 20% use code T20TylerGo . . . . . . . . . . . . . . . . . . @redcon1 #redcon1 #supplements #gymaddict #fitness #nutrition #marine #marinecorps #army #navy #airforce #military #muscle #gains #shredfat #animalprotein #protein #fatburner #fattofit #shredfat #weightloss #summershredding #newme #gets_fit #strong #bodybuilding #physique #strongman #WeAreRedCon1 - 1 hour ago

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Confidence. Courage. Mindset.  Self-development. Examples of improvements since starting my journey with Beachbody. Are you interested in starting your journey to the new and improved you?  I would love to help. 
#happiness #loveyourself #transformation #selfimprovement #selfdevelopment #courage #confidence #selfcare #growth #mindset #vegan #weightloss #newyou #newme #progress #selfhelp  #getinshape #journey #bestyou

Confidence. Courage. Mindset. Self-development. Examples of improvements since starting my journey with Beachbody. Are you interested in starting your journey to the new and improved you? I would love to help. #happiness #loveyourself #transformation #selfimprovement #selfdevelopment #courage #confidence #selfcare #growth #mindset #vegan #weightloss #newyou #newme #progress #selfhelp #getinshape #journey #bestyou - 1 hour ago

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Confidence. Courage. Mindset.  Self-development. Examples of improvements since starting my journey with Beachbody. Are you interested in starting your journey to the new and improved you?  I would love to help. 
#happiness #loveyourself #transformation #selfimprovement #selfdevelopment #courage #confidence #selfcare #growth #mindset #vegan #weightloss #newyou #newme #progress #selfhelp  #getinshape #journey #bestyou

Confidence. Courage. Mindset. Self-development. Examples of improvements since starting my journey with Beachbody. Are you interested in starting your journey to the new and improved you? I would love to help. #happiness #loveyourself #transformation #selfimprovement #selfdevelopment #courage #confidence #selfcare #growth #mindset #vegan #weightloss #newyou #newme #progress #selfhelp #getinshape #journey #bestyou - 1 hour ago

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1️⃣0️⃣2️⃣lbs gone!
 #fitteam #newme #healthylifestyle #100lbclub #weightloss #transformation #organic #energy #glutenfree #100poundsdown #nutrition #kosher

1️⃣0️⃣2️⃣lbs gone! #fitteam #newme #healthylifestyle #100lbclub #weightloss #transformation #organic #energy #glutenfree #100poundsdown #nutrition #kosher - 2 hours ago

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Timidamente enfrento e tento entender que esta agora sou eu. Nem tudo são rosas. Encarar todos os dias alguém novo requer fazer uma nova amizade com o espelho, com a balança, com um provador de loja. Tem de ser devagarinho. A parte mais dificil já esta.
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#proudwoman #bariatriclife #bariatricsurgery #bariatricgirl #lovemynewbody #newme #newlife #mulheraodaporra #mulheréfodamesmo #photooftheday #picoftheday #igeroftheday #loveyourselffirst #butterfly

Timidamente enfrento e tento entender que esta agora sou eu. Nem tudo são rosas. Encarar todos os dias alguém novo requer fazer uma nova amizade com o espelho, com a balança, com um provador de loja. Tem de ser devagarinho. A parte mais dificil já esta. . . #proudwoman #bariatriclife #bariatricsurgery #bariatricgirl #lovemynewbody #newme #newlife #mulheraodaporra #mulheréfodamesmo #photooftheday #picoftheday #igeroftheday #loveyourselffirst #butterfly - 2 hours ago

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#newhair
#newhaircut #newlook #newhairstyle
#newme #redlips
💇 💋💄
#me #instame #italiangirl #bestoftheday #bestmoment #instadaily #instalike #instagood #instamood #instalike #selfie #pic #picoftheday #likeforlike #l4l #followforfollow #f4f #l4f #likeforfollow #followme

#newhair #newhaircut #newlook #newhairstyle #newme #redlips #me #instame #italiangirl #bestoftheday #bestmoment #instadaily #instalike #instagood #instamood #instalike #selfie #pic #picoftheday #likeforlike #l4l #followforfollow #f4f #l4f #likeforfollow #followme - 2 hours ago

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Taking my fresh nails for a walk along the beach 💅😃
#newcontent #newnails #newme #purple #pink #pastel #coffinshape #inlove #nailinspo #glitter #glitternails #girly #englishbay #walk #easterlongweekend #blueskypeepingthrough #happydays

Taking my fresh nails for a walk along the beach #newcontent #newnails #newme #purple #pink #pastel #coffinshape #inlove #nailinspo #glitter #glitternails #girly #englishbay #walk #easterlongweekend #blueskypeepingthrough #happydays - 2 hours ago

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Final Batch: 
BUT I WILL SAY "I AM SO PROUD OF MYSELF!" 2018/19 was amazing year of awesome changings and personal growths.. Excited for my new goals and adventures xo

Photographer: @samantharayephotography 
Personal Trainer Responsible  keeping my ass in check and motivating me through the high and lows: @amylightramage @fitforexcellenceoc 
#fitmom #fitforexcellence #fitness #muscle #goals #momlife #girlswholift #beforeandafters #training #fitness #50LBSDOWN #LEANINGOUT #buildingmuscle #strength #goalcrusher #sorelegstomorrow #selflove #newme #comeworkoutwithme

Final Batch: BUT I WILL SAY "I AM SO PROUD OF MYSELF!" 2018/19 was amazing year of awesome changings and personal growths.. Excited for my new goals and adventures xo Photographer: @samantharayephotography Personal Trainer Responsible keeping my ass in check and motivating me through the high and lows: @amylightramage @fitforexcellenceoc #fitmom #fitforexcellence #fitness #muscle #goals #momlife #girlswholift #beforeandafters #training #fitness #50LBSDOWN #LEANINGOUT #buildingmuscle #strength #goalcrusher #sorelegstomorrow #selflove #newme #comeworkoutwithme - 2 hours ago

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I’m so excited! FitTeam Global just released my Branded photo. I’m so thankful for FitTeam- its USDA certified organic products and for the amazing support I receive. #fitteam #newme #healthylifestyle #100lbclub #weightloss #transformation

I’m so excited! FitTeam Global just released my Branded photo. I’m so thankful for FitTeam- its USDA certified organic products and for the amazing support I receive. #fitteam #newme #healthylifestyle #100lbclub #weightloss #transformation - 2 hours ago

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Cling onto the edge of the cliff if you want. #nior .
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#me #selfie #relax #chill #instagram #gay #gaystagram #nobeard #newme #hi #red #instagay #instapic #igdaily #pic #instaselfie #selflove #fuckthehaters

Cling onto the edge of the cliff if you want. #nior . . . . . #me #selfie #relax #chill #instagram #gay #gaystagram #nobeard #newme #hi #red #instagay #instapic #igdaily #pic #instaselfie #selflove #fuckthehaters - 2 hours ago

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Saturday parkrun completed.. have a great Easter Long Weekend Everyone .
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#luvindagr8life #running #turtlerunner #goals #morning #workout #sore #riseandgrind #body #health #fitness #garagegym #fitforlife #parkrunau #transformation #newme #life #train #fitfam #sweat #chasinggreatness #challenge #fuel #priorities #fatloss #routine #commitment #volunteers #tepr5k #entranceparkrun @medibank @theathletesfootaustralia @activetruth @teaminnerbeast.ig @newbalanceaustralia @fitbit @spotify

Saturday parkrun completed.. have a great Easter Long Weekend Everyone . . . . #luvindagr8life #running #turtlerunner #goals #morning #workout #sore #riseandgrind #body #health #fitness #garagegym #fitforlife #parkrunau #transformation #newme #life #train #fitfam #sweat #chasinggreatness #challenge #fuel #priorities #fatloss #routine #commitment #volunteers #tepr5k #entranceparkrun @medibank @theathletesfootaustralia @activetruth @teaminnerbeast.ig @newbalanceaustralia @fitbit @spotify - 3 hours ago

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Ejercicios para hombros.

Shoulders workout.

#shoulders #hombros #workout

Ejercicios para hombros. Shoulders workout. #shoulders #hombros #workout - 2 days ago

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