#neversettle

2,680,627 posts

PRE - WORKOUT💥 Lets talk about it!
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To use or not to use? One of the most common question asked by our clients 👫
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Just like with anything, I recommend using it in moderation. Because as quick as you’d like to think pre workout is your answer to prayers when trying to hit the gym hard, after a long day of work, think again 🧐
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Pre workout, especially @1stphorm Mega Watt is not one I like to use after 3pm!🚫 Why?! Because 1 scoop is actually equivalent to almost 4 cups of coffee (caffeine). It’s a highly potent product and worth every penny!💰
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However, like I said, I only use it on necessary training days that I need an extra push! Like... LEG DAY!💪🏼🔥
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I highly recommend this as one of my top choices for a pre workout. Because it’s true to the ingredients and not some junk “blend”.
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🚧 I only take 1/4 of a scoop because I have become super sensitive to caffeine over the last year after taking almost 6 month break from all supplements!
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One thing I love about 1st Phorm Supplements is that they are manufactured in an FDA inspected facility, and their facility is SQF Level 3 Certified. That’s THE 🌟 gold standard, highest level of quality control in the food manufacturing.
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If any of their supplements fail to meet quality control standards, regardless of how small the difference, then the entire batch is disposed of to prevent it from ever reaching the customer!
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For more questions on supplements and if this pre workout is right for you, send me a message! If there’s one thing I’m passionate about, it’s helping people achieve their goals!🙌🏼
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#dynamiclifestylesolutions #1stphorm #iam1stphorm #1stphormlegionnaire #tampabloggers #womensmentor #faithandfitness #christianfitnesscoach #christianfitnessblogger #neversettle #pentecostalwomen #preworkouttips #supplementtips #lifestylecoach #lifecoach #tampa #southtampa

PRE - WORKOUT Lets talk about it! - To use or not to use? One of the most common question asked by our clients - Just like with anything, I recommend using it in moderation. Because as quick as you’d like to think pre workout is your answer to prayers when trying to hit the gym hard, after a long day of work, think again 🧐 - Pre workout, especially @1stphorm Mega Watt is not one I like to use after 3pm! Why?! Because 1 scoop is actually equivalent to almost 4 cups of coffee (caffeine). It’s a highly potent product and worth every penny! - However, like I said, I only use it on necessary training days that I need an extra push! Like... LEG DAY!🏼 - I highly recommend this as one of my top choices for a pre workout. Because it’s true to the ingredients and not some junk “blend”. - I only take 1/4 of a scoop because I have become super sensitive to caffeine over the last year after taking almost 6 month break from all supplements! - One thing I love about 1st Phorm Supplements is that they are manufactured in an FDA inspected facility, and their facility is SQF Level 3 Certified. That’s THE gold standard, highest level of quality control in the food manufacturing. - If any of their supplements fail to meet quality control standards, regardless of how small the difference, then the entire batch is disposed of to prevent it from ever reaching the customer! - For more questions on supplements and if this pre workout is right for you, send me a message! If there’s one thing I’m passionate about, it’s helping people achieve their goals!🏼 - - - - - #dynamiclifestylesolutions #1stphorm #iam1stphorm #1stphormlegionnaire #tampabloggers #womensmentor #faithandfitness #christianfitnesscoach #christianfitnessblogger #neversettle #pentecostalwomen #preworkouttips #supplementtips #lifestylecoach #lifecoach #tampa #southtampa - 56 minutes ago

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FRIDAY VIBES! 🔥
When looking back doesn’t interest you anymore, you’re doing something right! 
#blindfaith#godisgood#fridayvibes#friday 
#fit#fitnessgirl#goals#bossbabe#icaniwill 
#onedayatatime#neverlookback#selflove 
#beauty#selfie#picoftheday#instagood 
#workflow#believeinyourself#positivevibes 
#thankful#workinprogress#bethechange 
#neversettle#loveyourself#hustlehard 
#riseup#behappy#letsdothis#motivated 
#womeninspiringwomen

FRIDAY VIBES! When looking back doesn’t interest you anymore, you’re doing something right! #blindfaith #godisgood #fridayvibes #friday #fit #fitnessgirl #goals #bossbabe #icaniwill #onedayatatime #neverlookback #selflove #beauty #selfie #picoftheday #instagood #workflow #believeinyourself #positivevibes #thankful #workinprogress #bethechange #neversettle #loveyourself #hustlehard #riseup #behappy #letsdothis #motivated #womeninspiringwomen - 59 minutes ago

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🔔SAVAGE SOCIETY POP-UP🔔
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Kid Hoodies Now Avaibale At Our Pop Up. Come Cop One For Your Lil Ones Before There All Gone. .
Savage Society Pop-Up
Open from 10am-9pm
Galleria At Tyler Mall
RIVERSIDE, Ca 92504 .
Riverside Keep them R's UP & Stay Savage my Friends!
#savagesociety
#streetwear #savage #riversideca #riversidebell #951 #riversidecounty #riversidelocal #iloveriverside #IE #bestofstreetwear #freshapparel
#californiabrand #savagelifestyle #neverstop #neversettle #respectthehustle #appareldesign #silkscreening #jimenezu

SAVAGE SOCIETY POP-UP . Kid Hoodies Now Avaibale At Our Pop Up. Come Cop One For Your Lil Ones Before There All Gone. . Savage Society Pop-Up Open from 10am-9pm Galleria At Tyler Mall RIVERSIDE, Ca 92504 . Riverside Keep them R's UP & Stay Savage my Friends! #savagesociety #streetwear #savage #riversideca #riversidebell #951 #riversidecounty #riversidelocal  #iloveriverside #IE #bestofstreetwear #freshapparel #californiabrand #savagelifestyle #neverstop #neversettle #respectthehustle #appareldesign #silkscreening #jimenezu - 59 minutes ago

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I have a secret to share with you 🙈👇🏼
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As a health and fitness coach, i help people reach their goals which vary from losing weight, building muscle, increasing their strength, getting healthy, and so on.
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But to be completely honest, i could care two flying flips if my girls lose a pound or not. Or if their body physically changes. Or if they hit a squat PR or sprint faster.
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Don’t get me wrong, all of those things are INCREDIBLE wins but what i TRULY care about...
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Is that they are HAPPIER.
That they find FREEDOM.
That they build CONFIDENCE.
That they increase their SELF LOVE.
That they feel at HOME in their bodies.
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And the beautiful thing about this is that once they achieve all of those things written above, their physical body then follows in suit.
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If i see something is off mentally, you bet your bottom dollar I’m going to focus more on that than slashing your calories or throwing you on a treadmill for hours.
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So yes I’m a health and fitness coach or whatever the heck you wanna call me (i hate labels).
But my TRUE INTENTION with each of my girls is to UPLIFT their MENTAL health in the best way that i know how to 🌻♥️
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Limited spots open for ONE ON ONE COACHING. All details on site (link in bio). 🤗
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💪🏻TAYRAEFITNESS.COM
📎Coaching application in bio
🙏🏻DM me if you have any questions or just need someone to talk to
🔴@1UPNutrition Discount Code “TAYRAEFIT”
🌻@CuredNutrition Discount Code “TAYRAEFIT”
🥞@PamcakesPancakes Discount Code “TAYRAEFIT”
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#bodybuilding #fitfam #fitness #iifym #reversediet #healthy #workouts #macros #abs #flexibledieting #girlgains #npc #npcbikini #prep #selflove #fitness #1upnutrition #neversettle #inspiredtobegreat #motivateothers #goals #trainforlife #bestyou #personaltrainer #onlinetrainer #onlinecoach #redefinehealth

I have a secret to share with you 🏼 . As a health and fitness coach, i help people reach their goals which vary from losing weight, building muscle, increasing their strength, getting healthy, and so on. . But to be completely honest, i could care two flying flips if my girls lose a pound or not. Or if their body physically changes. Or if they hit a squat PR or sprint faster. . Don’t get me wrong, all of those things are INCREDIBLE wins but what i TRULY care about... . Is that they are HAPPIER. That they find FREEDOM. That they build CONFIDENCE. That they increase their SELF LOVE. That they feel at HOME in their bodies. . And the beautiful thing about this is that once they achieve all of those things written above, their physical body then follows in suit. . If i see something is off mentally, you bet your bottom dollar I’m going to focus more on that than slashing your calories or throwing you on a treadmill for hours. . So yes I’m a health and fitness coach or whatever the heck you wanna call me (i hate labels). But my TRUE INTENTION with each of my girls is to UPLIFT their MENTAL health in the best way that i know how to ️ • • Limited spots open for ONE ON ONE COACHING. All details on site (link in bio). 🤗 ______________________________________ 🏻TAYRAEFITNESS.COM Coaching application in bio 🏻DM me if you have any questions or just need someone to talk to @1UPNutrition Discount Code “TAYRAEFIT” @CuredNutrition Discount Code “TAYRAEFIT” 🥞@PamcakesPancakes Discount Code “TAYRAEFIT” . . #bodybuilding #fitfam #fitness #iifym #reversediet #healthy #workouts #macros #abs #flexibledieting #girlgains #npc #npcbikini #prep #selflove #fitness #1upnutrition #neversettle #inspiredtobegreat #motivateothers #goals #trainforlife #bestyou #personaltrainer #onlinetrainer #onlinecoach #redefinehealth - 60 minutes ago

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David and I are so grateful to have found an oppprtunity that allows us to design a professional life that fits around the rest of our lives. All we wanted was freedom. The #Lifestyle, having a job we loved, Being able to travel when we want without having to ask a boss. We wanted to wake up and own👏🏼 our👏🏼 lives👏🏼. We had no one else to blame for our failures but us.
Is it easy, no. Is it simple, yes. Is it worth it, hells to the yaaasss.
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Find something you L O V E & be freaking so good at it. Never in my Life did i think to myself. "Well I guess I deserve average..." Heck no! I deserve the best! Im headed towards living an EXTRAVAGANT life & it'll be so worth it! WHOS WITH ME!!!!?!!! COMMENT 💯 BELOW if you agree!🤷🏼‍♀️
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#NEVERSETTLE 👏🏼👏🏼👏🏼💯💯
#Freedom
#Striveforgreatness
#EntrepreneurCouple

David and I are so grateful to have found an oppprtunity that allows us to design a professional life that fits around the rest of our lives. All we wanted was freedom. The #Lifestyle , having a job we loved, Being able to travel when we want without having to ask a boss. We wanted to wake up and own🏼 our🏼 lives🏼. We had no one else to blame for our failures but us. Is it easy, no. Is it simple, yes. Is it worth it, hells to the yaaasss. Find something you L O V E & be freaking so good at it. Never in my Life did i think to myself. "Well I guess I deserve average..." Heck no! I deserve the best! Im headed towards living an EXTRAVAGANT life & it'll be so worth it! WHOS WITH ME!!!!?!!! COMMENT BELOW if you agree!🤷🏼‍♀️ #NEVERSETTLE 🏼🏼🏼 #Freedom #Striveforgreatness #EntrepreneurCouple - 1 hour ago

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Believe in yourself!

Believe in yourself! - 1 hour ago

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What's up family..
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It's FUN FRIDAY .
You are responsible for your own HAPPINESS!!!
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Enjoy your weekend
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SALUTE .
☆☆THA SEED☆☆
INSPIRE MOTIVATE IMPACT
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LET'S GO GETEM 
#happiness #stayatit #stayfocus #dreambig #bigdreams #begreat #create #focus #nevergiveup #inspire #motivated #enjoylife #putinthework #dream #dreambig #lifeisgood #nevergrowup #fun #havefun #neversettle

What's up family.. . It's FUN FRIDAY . You are responsible for your own HAPPINESS!!! . Enjoy your weekend . SALUTE . ☆☆THA SEED☆☆ INSPIRE MOTIVATE IMPACT . LET'S GO GETEM #happiness #stayatit #stayfocus #dreambig #bigdreams #begreat #create #focus #nevergiveup #inspire #motivated #enjoylife #putinthework #dream #dreambig #lifeisgood #nevergrowup #fun #havefun #neversettle - 1 hour ago

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Zero fuckin slack...
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2.19.19
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DON'T BE UPSET ABOUT THE RESULTS YOU DIDN'T GET, FROM THE WORK YOU DIDN'T DO.
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HARD.
WORK.
PAYS.
OFF!
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#dailygrind #kickboxing #boxing #workout #CKOJC #CKOkickboxing #fit #fitspo #gym#gymlife #instafit #noexcuses #neversettle #fitfam #train#lift #instagood #motivational #IamCKO #fitness #getstrong #fitmotivation #gymtime #SweatEquity #GoodVibesTribe #HaveFunWithIt #FitnessFun #fitnessNYC #FITsporation
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CONQUER or Fucking Die.

Zero fuckin slack... - 2.19.19 - - DON'T BE UPSET ABOUT THE RESULTS YOU DIDN'T GET, FROM THE WORK YOU DIDN'T DO. - HARD. WORK. PAYS. OFF! - - - #dailygrind  #kickboxing  #boxing  #workout  #CKOJC #CKOkickboxing  #fit  #fitspo  #gym #gymlife  #instafit #noexcuses  #neversettle  #fitfam  #train #lift  #instagood  #motivational  #IamCKO  #fitness #getstrong  #fitmotivation  #gymtime  #SweatEquity #GoodVibesTribe  #HaveFunWithIt  #FitnessFun  #fitnessNYC  #FITsporation - CONQUER or Fucking Die. - 1 hour ago

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Remember Persistence is The Key! #nonprofit #education #instagood #tmsl #attorneywithnokids #houston #texas #houston #venishaarnold #houstontx #attorney #ilovemylife #fun #life #neversettle

Remember Persistence is The Key! #nonprofit #education #instagood #tmsl #attorneywithnokids #houston #texas #houston #venishaarnold #houstontx #attorney #ilovemylife #fun #life #neversettle - 1 hour ago

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Definitely want to thank Gene for coming in on this super clean fully loaded 2010 Porsche Cayenne Turbo. It’s awesome meeting young cats like Gene who have the same work ethic as myself. May God continue to bless him and his family. 🏁💯🙏🏾 #GodisGood  #Blessings  #FastSimpleSmart #NoHaggle #NoProblem #Porsche #Cayenne #NeverGiveUp #NeverSettle #Letsgo #Turbo #PowerSeating #Leather #Sunroof #Turbo #DualClimate #HeatedBackSeats #Navigation #EconSystem #EliteProductSpecialist #SilverLevel

Definitely want to thank Gene for coming in on this super clean fully loaded 2010 Porsche Cayenne Turbo. It’s awesome meeting young cats like Gene who have the same work ethic as myself. May God continue to bless him and his family. 🏾 #GodisGood #Blessings #FastSimpleSmart #NoHaggle #NoProblem #Porsche #Cayenne #NeverGiveUp #NeverSettle #Letsgo #Turbo #PowerSeating #Leather #Sunroof #Turbo #DualClimate #HeatedBackSeats #Navigation #EconSystem #EliteProductSpecialist #SilverLevel - 1 hour ago

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You are allowed to be both a masterpiece and a work in progress simultaneously! 💋
#friday #flex #flexfriday #fitness #fitfam #weightlifting #fitnessgirl #fitnessmotivation #fitnessjourney #train #lift #lifting #motivation #bikini #bodybuilding #bodygoals #booty #girlswholift #girlswhosquat #instagram #instafit #igers #neversettle #loveyourself #gym #gymtime #nutrition #lifestyle #teamhealthup #healthupnutrition

You are allowed to be both a masterpiece and a work in progress simultaneously! #friday #flex #flexfriday #fitness #fitfam #weightlifting #fitnessgirl #fitnessmotivation #fitnessjourney #train #lift #lifting #motivation #bikini #bodybuilding #bodygoals #booty #girlswholift #girlswhosquat #instagram #instafit #igers #neversettle #loveyourself #gym #gymtime #nutrition #lifestyle #teamhealthup #healthupnutrition - 1 hour ago

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Volkswagen Machine 🚙 💨 #car #volkswagen #polo #vw #volkswagenpolo #machine #vscocam #vscoeurope #nofilter #noedit #portuga_a_gramas #portugalemclicks #pixeispt #aminhavisao #olhoportugues #visual_square #portugal_em_fotos #portugalcomefeitos #capture_pt #portugal_de_sonho #golden_focus #bomregisto #oneplus #oneplus6t #oneplus6tphotography #ShotonOnePlus #neversettle #photography

Volkswagen Machine #car #volkswagen #polo #vw #volkswagenpolo #machine #vscocam #vscoeurope #nofilter #noedit #portuga_a_gramas #portugalemclicks #pixeispt #aminhavisao #olhoportugues #visual_square #portugal_em_fotos #portugalcomefeitos #capture_pt #portugal_de_sonho #golden_focus #bomregisto #oneplus #oneplus6t #oneplus6tphotography #ShotonOnePlus #neversettle #photography - 1 hour ago

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Week 7. Finding clarity in times of doubt.
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Sometimes we fall into a funk. Shit happens, and that’s okay! That’s actually how I felt the last 1 1/2 weeks. I was just not feeling it.
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But when you really want it. I mean, if you want it BAD, you will find a way.
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About 2 days ago I had my absolute best workout of this entire challenge. I’m talking about killin it!! •
Funny thing is it came right after that off week I had. Right after a low point, and you know what, I haven’t missed a workout since.
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Cardio is getting easier. My lifts are getting stronger. My body is feeling great. And it’s because I didn’t give up when things got tough.
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These times of doubt will test. But that’s the point, a challenge is literally meant to test you. To see what you’re made of.
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Push through the doubt and rise above it. Be comfortable with being uncomfortable and stay focused on your goal.
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Who else is feeling the energy today? Let’s get it!! .
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#myrecommitmenttofitness #fitnessjourney #focused .
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#fitness #fitnessmotivation #fitspo #fitfam #fitnesschallenge #bodybuilding #fitnesstransformation #gym #gymmotivation #neversettle #duespaid #dothework #focusonyou #mindset #recommittoyou #goals #challengeyourself #focus #mindbodysoul #energy #positivevibes #gymaddict #fitnesslifestyle #breaktobuild #buildbetter #strengthfromwithin

Week 7. Finding clarity in times of doubt. • Sometimes we fall into a funk. Shit happens, and that’s okay! That’s actually how I felt the last 1 1/2 weeks. I was just not feeling it. • But when you really want it. I mean, if you want it BAD, you will find a way. • About 2 days ago I had my absolute best workout of this entire challenge. I’m talking about killin it!! • Funny thing is it came right after that off week I had. Right after a low point, and you know what, I haven’t missed a workout since. • Cardio is getting easier. My lifts are getting stronger. My body is feeling great. And it’s because I didn’t give up when things got tough. • These times of doubt will test. But that’s the point, a challenge is literally meant to test you. To see what you’re made of. • Push through the doubt and rise above it. Be comfortable with being uncomfortable and stay focused on your goal. • Who else is feeling the energy today? Let’s get it!! . . #myrecommitmenttofitness #fitnessjourney #focused . . . . . . #fitness #fitnessmotivation #fitspo #fitfam #fitnesschallenge #bodybuilding #fitnesstransformation #gym #gymmotivation #neversettle #duespaid #dothework #focusonyou #mindset #recommittoyou #goals #challengeyourself #focus #mindbodysoul #energy #positivevibes #gymaddict #fitnesslifestyle #breaktobuild #buildbetter #strengthfromwithin - 1 hour ago

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WOOO IM SAFE TODAY DOWN HERE IN ORLANDO CASH ONLY 😂😂

WOOO IM SAFE TODAY DOWN HERE IN ORLANDO CASH ONLY - 1 hour ago

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Happy Friday brothers & sisters!
Do you wish you were able to make a lifestyle change and kick your own booty?
But, you feel you don’t have the time, the finances or whatever else?
I am here to tell you, that wish can become reality with one simple shift!
Let’s look at health & fitness this way.
It is not an expense, it’s an INVESTMENT. 
This is your health and your LIFE.♾ .
We choose what to do with our finances and what to do with our time so I just want to remind you that living a healthy lifestyle can be done. I understand... it’s challenging but we have to work for anything that we want right?
Your health is so important and it shouldn’t be taken for granted.
We don’t have to, but we get to!
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Fast food & not staying active is unhealthy, cheap and easy.
you’re not!
You have a body to take care of, to fuel often throughout the day and to keep moving & active for optimal health and function.
What healthy choices are we going to make today? 
just 1% better everyday 💪
If you don’t believe in yourself yet, that’s okay, I believe in you and I know you got this!
If you need help, I gotchu
Have limitations/injuries/pain? I gotchu
Have doubts? I gotchu
Have a timeline? I gotchu
Want to start but not sure where? I gotchu
Lace up, let’s go! Let’s get movin!👟
DM me for questions, concerns etc!

Happy Friday brothers & sisters! Do you wish you were able to make a lifestyle change and kick your own booty? But, you feel you don’t have the time, the finances or whatever else? I am here to tell you, that wish can become reality with one simple shift! Let’s look at health & fitness this way. It is not an expense, it’s an INVESTMENT. This is your health and your LIFE.♾ . We choose what to do with our finances and what to do with our time so I just want to remind you that living a healthy lifestyle can be done. I understand... it’s challenging but we have to work for anything that we want right? Your health is so important and it shouldn’t be taken for granted. We don’t have to, but we get to! . Fast food & not staying active is unhealthy, cheap and easy. you’re not! You have a body to take care of, to fuel often throughout the day and to keep moving & active for optimal health and function. What healthy choices are we going to make today? just 1% better everyday If you don’t believe in yourself yet, that’s okay, I believe in you and I know you got this! If you need help, I gotchu Have limitations/injuries/pain? I gotchu Have doubts? I gotchu Have a timeline? I gotchu Want to start but not sure where? I gotchu Lace up, let’s go! Let’s get movin! DM me for questions, concerns etc! - 1 hour ago

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There’s no secret - I just get sh*t done because I value myself and my goals.💜#stayfocused #neversettle #goals #gains #grinds #glowup #workhard #mindset #valueyourself #selfworth #selflove #strength #strongissexy #girlswholift #fridayvibes #goodvibesonly

There’s no secret - I just get sh*t done because I value myself and my goals.#stayfocused #neversettle #goals #gains #grinds #glowup #workhard #mindset #valueyourself #selfworth #selflove #strength #strongissexy #girlswholift #fridayvibes #goodvibesonly - 1 hour ago

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In my late teens I read that people that could not accept a compliment had low self-esteem and that people are drawn to individuals that are confident and have high self-esteem. They're seen as more naturally charismatic and attractive just by being able to take a compliment and hold themselves in high enough regard to accept it graciously. So, I evaluated myself...and I couldn't take a compliment for shit. The only time I was able to was when I felt it aligned with how I perceived myself. If I was proud or confident then it made sense and I could accept it. If it didn't it felt like a lie. But a compliment isn't a reflection of you. It's actually a reflection of the person giving it. It's what they deem worthy of being praised, whether you feel it or not. So it is insulting to not accept a compliment, because you're telling the person that their feelings about that particular thing is not acceptable. So from that day on when I was 18ish...I started practicing taking compliments graciously. They might not always align with how I perceive myself, but that doesn't make them any less valid to the person giving them. I wanted people to see me as confident, charismatic and thus, more attractive, and since I wasn't then I was going to pretend to be and maybe they'd like me before they realized that to be the case. 😊So what does this picture have anything to do with compliments...!? Absolutely nothing. I like it. I screenshot it from a video I took while working out. It makes me want to compliment myself on my hard work...and now we've come full circle. 😉 Now, go practice taking a compliment. Your self-esteem will thank you.

In my late teens I read that people that could not accept a compliment had low self-esteem and that people are drawn to individuals that are confident and have high self-esteem. They're seen as more naturally charismatic and attractive just by being able to take a compliment and hold themselves in high enough regard to accept it graciously. So, I evaluated myself...and I couldn't take a compliment for shit. The only time I was able to was when I felt it aligned with how I perceived myself. If I was proud or confident then it made sense and I could accept it. If it didn't it felt like a lie. But a compliment isn't a reflection of you. It's actually a reflection of the person giving it. It's what they deem worthy of being praised, whether you feel it or not. So it is insulting to not accept a compliment, because you're telling the person that their feelings about that particular thing is not acceptable. So from that day on when I was 18ish...I started practicing taking compliments graciously. They might not always align with how I perceive myself, but that doesn't make them any less valid to the person giving them. I wanted people to see me as confident, charismatic and thus, more attractive, and since I wasn't then I was going to pretend to be and maybe they'd like me before they realized that to be the case. So what does this picture have anything to do with compliments...!? Absolutely nothing. I like it. I screenshot it from a video I took while working out. It makes me want to compliment myself on my hard work...and now we've come full circle. Now, go practice taking a compliment. Your self-esteem will thank you. - 1 hour ago

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WHOOS NEXT FUCKERS 😂😂😂

WHOOS NEXT FUCKERS - 1 hour ago

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You know your getting old(er) when the frown lines are out in glory 🤣😂 Another one down, 2 month shred time! 🤨😀
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#fuckit #loveyourself #gymlife #girlswithtattoos #crossfitgirls #girlswholift #girlswholikegirls #transformation #gymmotivation #nike #fitnessgirl #fitfam #gettingoldgirl #inkedgirls #inked #fridayworkout #shredding #neversettle 💪🏼❤️🙌🏽

You know your getting old(er) when the frown lines are out in glory 🤣 Another one down, 2 month shred time! 🤨😀 . . #fuckit #loveyourself #gymlife #girlswithtattoos #crossfitgirls #girlswholift #girlswholikegirls #transformation #gymmotivation #nike #fitnessgirl #fitfam #gettingoldgirl #inkedgirls #inked #fridayworkout #shredding #neversettle 🏼🏽 - 1 hour ago

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A minor mockup of how the tights will look. Its a really rough prototype but I want you guys to see what youre wearing before it's availabe or what would you change. #Resilient #Gymapparel #Compression #Discipline #Gym #Workout #Entrepreneur #NeverSettle #activewearlifestyle #Streetwear #performance #Athlete

A minor mockup of how the tights will look. Its a really rough prototype but I want you guys to see what youre wearing before it's availabe or what would you change. #Resilient #Gymapparel #Compression #Discipline #Gym #Workout #Entrepreneur #NeverSettle #activewearlifestyle #Streetwear #performance #Athlete - 1 hour ago

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Just call me crazy then... #quadday #workfuckingharder #Neversettle #7weeksout #conditioning #contestprep #fuckyourexcuses #sbscfitness #MyReasons #myreasonsapparel #linkinbio #npcfigurecompetitor

Just call me crazy then... #quadday #workfuckingharder #Neversettle #7weeksout #conditioning #contestprep #fuckyourexcuses #sbscfitness #MyReasons #myreasonsapparel #linkinbio #npcfigurecompetitor - 1 hour ago

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Set some goals. Stop living your life chasing someone else’s goals!  #americangrit #grit #johnbartolo #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #getit #fitfam #neversettle #strengthtraining #beastmode 
#butdidyoudie #good 
#instagood #nutritional
 #badass #fitforlife  #fitnessfreak #bodybuilding #duespaid #usamade #quest #squadgoals #noquit #everyday

Set some goals. Stop living your life chasing someone else’s goals! #americangrit #grit #johnbartolo #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #getit #fitfam #neversettle #strengthtraining #beastmode #butdidyoudie #good #instagood #nutritional #badass #fitforlife #fitnessfreak #bodybuilding #duespaid #usamade #quest #squadgoals #noquit #everyday - 1 hour ago

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You know your doing something right when it scares you.. Huge changes going on in my Business life and career which can definitely bring a little fear and self doubt into ones mind with the uncertainty of what’s to come.

Over seven years ago I quit my day job as a red seal pipe fitter to opened up Maxximus supplements POCO.

I Left a 6 figure paycheck for The unknown, was chasing a more fulfilled life and for more than just a paycheck, definitely had my ups and downs countless sleepless nights, times where I wasn’t sure if bills would be paid. Looking back I wouldn’t change a thing, I have achieved at higher levels than I could have ever dreamed and we’re just getting started!

Over these last seven years I’ve learned a lot about myself, my capabilities, my strengths, my weaknesses.

When I put it all together I’ve come to the conclusion that If your willing to put the necessary work in and your intentions are right, you will succeed and achieve everything you want!

Your fears and doubts will come and go, just promise yourself you’ll never concede to them and NEVER STOP WORKING!

#dowork #intentions #selfdoubt #fear #beyou #entrepreneur  #sweatequity #elevate #takeaction #letsgo #bedifferent #tattoos #neversettle

You know your doing something right when it scares you.. Huge changes going on in my Business life and career which can definitely bring a little fear and self doubt into ones mind with the uncertainty of what’s to come. Over seven years ago I quit my day job as a red seal pipe fitter to opened up Maxximus supplements POCO. I Left a 6 figure paycheck for The unknown, was chasing a more fulfilled life and for more than just a paycheck, definitely had my ups and downs countless sleepless nights, times where I wasn’t sure if bills would be paid. Looking back I wouldn’t change a thing, I have achieved at higher levels than I could have ever dreamed and we’re just getting started! Over these last seven years I’ve learned a lot about myself, my capabilities, my strengths, my weaknesses. When I put it all together I’ve come to the conclusion that If your willing to put the necessary work in and your intentions are right, you will succeed and achieve everything you want! Your fears and doubts will come and go, just promise yourself you’ll never concede to them and NEVER STOP WORKING! #dowork #intentions #selfdoubt #fear #beyou #entrepreneur #sweatequity #elevate #takeaction #letsgo #bedifferent #tattoos #neversettle - 1 hour ago

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JUST LISTED! Wonderful Sierra Madre home with city and mountain views and TONS of POTENTIAL. OPEN Saturday & Sunday February 23 & 24 1pm-4pm⠀
. . .⠀
Presented by Nazee Rix for $1,088,000⠀
⠀
#RelentlessMoves #RealEstateSierraMadre #RealEstateCalifornia #SierraMadreRealEstate #CaliforniaRealEstate #NeverSettle #c21village #Century21 #C21 #C21relentless #SierraMadre #AlwaysElevate #C21Relentless #JustListed #OpenHouse #NazeeRix

JUST LISTED! Wonderful Sierra Madre home with city and mountain views and TONS of POTENTIAL. OPEN Saturday & Sunday February 23 & 24 1pm-4pm⠀ . . .⠀ Presented by Nazee Rix for $1,088,000⠀ ⠀ #RelentlessMoves #RealEstateSierraMadre #RealEstateCalifornia #SierraMadreRealEstate #CaliforniaRealEstate #NeverSettle #c21village #Century21 #C21 #C21relentless #SierraMadre #AlwaysElevate #C21Relentless #JustListed #OpenHouse #NazeeRix - 1 hour ago

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#MantourageDating #FairyDustTV #MakeHimLikeMe #MakeHimLikeYou #MeetMen #MeetGuys #MakeAManLikeYou #Single #SingleLady #SingleLife #Opinionated #Bullshit #Bullcrap #OnlineDating #AskJenn #NeverSettle #IWontSettle #ILoveMe #LoveYourself #100Percent #Happiness #Commitment #Committed #Boyfriend #RomanticLife #Alone #Romance #Lonely #Boundaries #SingleSmartFemale

#MantourageDating #FairyDustTV #MakeHimLikeMe #MakeHimLikeYou #MeetMen #MeetGuys #MakeAManLikeYou #Single #SingleLady #SingleLife #Opinionated #Bullshit #Bullcrap #OnlineDating #AskJenn #NeverSettle #IWontSettle #ILoveMe #LoveYourself #100Percent #Happiness #Commitment #Committed #Boyfriend #RomanticLife #Alone #Romance #Lonely #Boundaries #SingleSmartFemale - 1 hour ago

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Still a little under the weather, but couldn’t be out of the gym any longer!
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I’ll tell you right now, I WOULD NOT be able to get through today’s workout without my @1stphorm Project-1!
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I’ve lost a few pounds the past 3 days, barely enough water consumption, and just felt flat, tired and congested today.
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The next few days I’m gonna focus on getting my weight back up.
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Now, will pre-workout like Project-1 help with that?
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No.
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I don’t care what anybody says, pre-workout doesn’t help you gain muscle, and truthfully no one needs pre-workout!
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Pre-workout is just a good kick in the ass before you workout, giving you good energy, a good pump and gets me focused and in the zone!
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Personally, I want a pre-workout that gets my blood flowing so that way I can get a great pump.
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Project-1 gives me that, and if you’re like me and chase the pump, it’s time to get yourself some Project-1!
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BUT...
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If you just want some energy before your workout, maybe because you workout early in the morning, Megawatt is for you!
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Megawatt will WAKE. YOU. UP. It won’t give you as good of a pump, but it gives you the energy you need to get you through not just your workout, but the rest of your day because YOU. WILL. NOT. CRASH.
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Guys, no one NEEDS pre-workout, it’s truly a personal preference, and if you wanna give pre-workout a shot, or you’re looking to change it up, click the link in my bio and give it a look! I promise, you’ll thank me later🤪
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And if you get yourself some, gut me with that #pinkiesup 😤🤪
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#iam1stphorm #neversettle #pinkiesup

Still a little under the weather, but couldn’t be out of the gym any longer! . I’ll tell you right now, I WOULD NOT be able to get through today’s workout without my @1stphorm Project-1! . I’ve lost a few pounds the past 3 days, barely enough water consumption, and just felt flat, tired and congested today. . The next few days I’m gonna focus on getting my weight back up. . Now, will pre-workout like Project-1 help with that? . No. . I don’t care what anybody says, pre-workout doesn’t help you gain muscle, and truthfully no one needs pre-workout! . Pre-workout is just a good kick in the ass before you workout, giving you good energy, a good pump and gets me focused and in the zone! . Personally, I want a pre-workout that gets my blood flowing so that way I can get a great pump. . Project-1 gives me that, and if you’re like me and chase the pump, it’s time to get yourself some Project-1! . BUT... . If you just want some energy before your workout, maybe because you workout early in the morning, Megawatt is for you! . Megawatt will WAKE. YOU. UP. It won’t give you as good of a pump, but it gives you the energy you need to get you through not just your workout, but the rest of your day because YOU. WILL. NOT. CRASH. . Guys, no one NEEDS pre-workout, it’s truly a personal preference, and if you wanna give pre-workout a shot, or you’re looking to change it up, click the link in my bio and give it a look! I promise, you’ll thank me later🤪 . And if you get yourself some, gut me with that #pinkiesup 🤪 . . . #iam1stphorm #neversettle #pinkiesup - 1 hour ago

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Bench Press using the chains are great because they work with your natural strength curve. At the bottom, the chains are collected on the ground so the weight is lighter. As you press off your chest, the resistance increases. I love working the chains in from time to time ! #neversettle #1stphorm #teamrowan1p #yeaaahbuddy @chris_puck_33 @_eric.cohen_ @rhoadtofitness @huge_fat_loser

Bench Press using the chains are great because they work with your natural strength curve. At the bottom, the chains are collected on the ground so the weight is lighter. As you press off your chest, the resistance increases. I love working the chains in from time to time ! #neversettle #1stphorm #teamrowan1p #yeaaahbuddy @chris_puck_33 @_eric.cohen_ @rhoadtofitness @huge_fat_loser - 1 hour ago

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#Repost @tf_beast_ with @get_repost
・・・
Flex Friday 
Shout out to the fam @supremesportsnutrition1 for the stringer 
#supremesportsnutrition1 #athlete #warrior #backmuscles #armmuscles #muscles #noexcuses #noregrets #noquiting #fuckaverage #neversettle #beastinthemaking #flexfriday

#Repost @tf_beast_ with @get_repost ・・・ Flex Friday Shout out to the fam @supremesportsnutrition1 for the stringer #supremesportsnutrition1 #athlete #warrior #backmuscles #armmuscles #muscles #noexcuses #noregrets #noquiting #fuckaverage #neversettle #beastinthemaking #flexfriday - 1 hour ago

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When you fuck up your sideburns and have to cut them short...
😭
Haha not sure what to think about them!
•
Today was especially difficult in the gym today, I definitely pulled something in my back, before I even started to work out!
•
I still worked out but had to change my routine to nurse my lat.
•
Here’s hoping I feel better tomorrow!
💪
Happy #flexfriday everyone!
I’m not flexing though cause my back hurts!
😆
#flexfriday #fuckingsideburns #neversettle #duespaid

When you fuck up your sideburns and have to cut them short... Haha not sure what to think about them! • Today was especially difficult in the gym today, I definitely pulled something in my back, before I even started to work out! • I still worked out but had to change my routine to nurse my lat. • Here’s hoping I feel better tomorrow! Happy #flexfriday everyone! I’m not flexing though cause my back hurts! #flexfriday #fuckingsideburns #neversettle #duespaid - 1 hour ago

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We’re very excited to announce that @RafaBarriosDJ has been added to the SGM roster! Welcome to the Fam  Rafa!
- #SleepingGiantMusic
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#RafaBarrios #SGMFam #Roster #BookingAgency #Crew #HouseMusic #HouseLovers #DJ #DJLifestyle #DJCulture #Techno #TechHouse #Spain #RiseAndGrind #ILoveMyJob #NeverSettle #NewAddition

We’re very excited to announce that @RafaBarriosDJ has been added to the SGM roster! Welcome to the Fam Rafa! - #SleepingGiantMusic . . . . . #RafaBarrios #SGMFam #Roster #BookingAgency #Crew #HouseMusic #HouseLovers #DJ #DJLifestyle #DJCulture #Techno #TechHouse #Spain #RiseAndGrind #ILoveMyJob #NeverSettle #NewAddition - 1 hour ago

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Finish flex Friday with a superset, machine rows into cable flys.

The great thing about these two exercises is you can change the angle of attack easily to focus on different areas of the muscle group. Simple change the cable height or your seated position to hit a different angle.

Finish flex Friday with a superset, machine rows into cable flys. The great thing about these two exercises is you can change the angle of attack easily to focus on different areas of the muscle group. Simple change the cable height or your seated position to hit a different angle. - 1 hour ago

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I second that motion... I refuse. #NeverSettle
repost via from @lisaangelsmith I refuse. #NeverSettle

I second that motion... I refuse. #NeverSettle repost via from @lisaangelsmith I refuse. #NeverSettle - 1 hour ago

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3 YEARS AGO TODAY I BECAME A BUSINESS OWNER.  For those of you who don't know I came to Erie, Pennsylvania homeless.  I came here to start a new life.  I came here to restore myself to who I knew I was.  Not WHAT I was. The lifestyle of the drugs, alcohol, and streets had worn me down.  I was done. I knew what I needed to do to reach my potential to get to where I wanted to go.  But,  I never expected to be a business.  But this is what I prayed for.  For God to guide me to where I needed to be.  It has been a journey.  But a grateful journey. Lord I thank you for the journey.  Thank you to everyone who has given me the love and support throughout these 3 years and those prior who showed love before all of this.  Much love to you all.  You do not have to settle in life.  It is YOURS if want it.  GO GET IT! #blessed #restoration #itsyours #gogetit #boss #neversettle #striveforgreatness

3 YEARS AGO TODAY I BECAME A BUSINESS OWNER. For those of you who don't know I came to Erie, Pennsylvania homeless. I came here to start a new life. I came here to restore myself to who I knew I was. Not WHAT I was. The lifestyle of the drugs, alcohol, and streets had worn me down. I was done. I knew what I needed to do to reach my potential to get to where I wanted to go. But, I never expected to be a business. But this is what I prayed for. For God to guide me to where I needed to be. It has been a journey. But a grateful journey. Lord I thank you for the journey. Thank you to everyone who has given me the love and support throughout these 3 years and those prior who showed love before all of this. Much love to you all. You do not have to settle in life. It is YOURS if want it. GO GET IT! #blessed #restoration #itsyours #gogetit #boss #neversettle #striveforgreatness - 1 hour ago

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HOW DO YOU GET BETTER AT SOMETHING?!?!?!?!
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PRACTICE, DRILLS, REPS!!!!!!!
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This afternoon I got to train my buddy Scott and we have been working together for almost two months and seeing some great improvement from him.
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Today we hit a lot of upper body. The main goal we had today was for him to hit some pull-ups and use a good variety of ways to make pull-ups easier for him.
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We started off doing normal pull-ups that followed from him Bench Pressing.
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The next set he had one arm undercooked and the other over handed. The next set we switched back to alternate hands.
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Very good day if seeing him progress and get better with his goals.
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Getting back in shape isn’t an overnight success and every session isn’t gonna be a Personal Record. .
Being consistent and dedicated to a healthy lifestyle with a great support system will.
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#legacy #1stphorm #1stphorm4life #1stphormathletesearch #100to0 #iam1stphorm #legionofboom #neversettle #duespaid #bethe1 #wedothework #personaltrainer #pullups #motivation #happy #hardwork #healthy #goals #fitness #fit #strong #inspiration #inspire #training #train #workout

HOW DO YOU GET BETTER AT SOMETHING?!?!?!?! . PRACTICE, DRILLS, REPS!!!!!!! . This afternoon I got to train my buddy Scott and we have been working together for almost two months and seeing some great improvement from him. . Today we hit a lot of upper body. The main goal we had today was for him to hit some pull-ups and use a good variety of ways to make pull-ups easier for him. . We started off doing normal pull-ups that followed from him Bench Pressing. . The next set he had one arm undercooked and the other over handed. The next set we switched back to alternate hands. . Very good day if seeing him progress and get better with his goals. . Getting back in shape isn’t an overnight success and every session isn’t gonna be a Personal Record. . Being consistent and dedicated to a healthy lifestyle with a great support system will. . #legacy #1stphorm #1stphorm4life #1stphormathletesearch #100to0 #iam1stphorm #legionofboom #neversettle #duespaid #bethe1 #wedothework #personaltrainer #pullups #motivation #happy #hardwork #healthy #goals #fitness #fit #strong #inspiration #inspire #training #train #workout - 1 hour ago

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This past week myself and 2 coworkers took this very P365 to 7,250 rounds. It was a stock, commercial production pistol taken right out of the case.
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***SPOILER ALERT(for the haters)***
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We had exactly ZERO malfunctions!!! (Extra brownie points for the test happening outside in the middle of a snow storm) And to really rub it in... we did NOT clean OR lube it once during the test. The total round count was split 50/50 between 115 grain FMJ (training) and 147 grain JHP (duty) ammo. Before this test I carried my P365 daily with no hesitation or concern about it's reliability. Not only am I even more confident than ever in it's reliability, I'm having happy dreams about it when I sleep. Seriously.
#sigsauer #sig #p365 #seriously #relentless #neversettle #glock #letthehattershate #pewpew #9mm #guns #gunsofinstagram #micropistol #whatsinyourpocket #pocketpistol #highspeed #lfod

This past week myself and 2 coworkers took this very P365 to 7,250 rounds. It was a stock, commercial production pistol taken right out of the case. . ***SPOILER ALERT(for the haters)*** . We had exactly ZERO malfunctions!!! (Extra brownie points for the test happening outside in the middle of a snow storm) And to really rub it in... we did NOT clean OR lube it once during the test. The total round count was split 50/50 between 115 grain FMJ (training) and 147 grain JHP (duty) ammo. Before this test I carried my P365 daily with no hesitation or concern about it's reliability. Not only am I even more confident than ever in it's reliability, I'm having happy dreams about it when I sleep. Seriously. #sigsauer #sig #p365 #seriously #relentless #neversettle #glock #letthehattershate #pewpew #9mm #guns #gunsofinstagram #micropistol #whatsinyourpocket #pocketpistol #highspeed #lfod - 2 hours ago

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#respect#lovemyself#loveyourself#neversettle

#respect #lovemyself #loveyourself #neversettle - 2 hours ago

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Day 23 - Leg day, Best day - Goal was full range of motion on all exercises and I think I came close. It's crazy how much I've lost on the leg press and leg extensions :(
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Barbell Squats - 275lbs (5 x 4)
Leg Press - 270lbs (5 x 4)
Seated Calves - 70lbs (5 x 10)
Leg extensions - 180lbs ( 3 x 8)
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#
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. >>>>>> #cheatdeathnotsets #friday #day23 #legday #squats #cantstopwontstop #neversettle #grind #journey #powerbodybuilding #fridayvibes #workoutmotivation #legs #fitnessmotivation #fitfam #fitnigeria #fitness #amateur #personalblog #thatsawrap

Day 23 - Leg day, Best day - Goal was full range of motion on all exercises and I think I came close. It's crazy how much I've lost on the leg press and leg extensions :( . . . Barbell Squats - 275lbs (5 x 4) Leg Press - 270lbs (5 x 4) Seated Calves - 70lbs (5 x 10) Leg extensions - 180lbs ( 3 x 8) . . # . . . >>>>>> #cheatdeathnotsets #friday #day23 #legday #squats #cantstopwontstop #neversettle #grind #journey #powerbodybuilding #fridayvibes #workoutmotivation #legs #fitnessmotivation #fitfam #fitnigeria #fitness #amateur #personalblog #thatsawrap - 2 hours ago

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👊🏼 N E V E R S E T T L E 👊🏼

🏼 N E V E R S E T T L E 🏼 - 2 hours ago

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Little sample of the #PFTfamily #FormFriday blog. 
This exercise is legit! Those of you that have done it, know it! The Band Plank Side Tuck is an extreme exercise for your obliques! Are you up for the challenge?!
For full blog with details and modifications just go to the website:
https://www.pureformpft.com/blog/band-plank-side-tucks

#pftfamily #bettereveryday #saveThemAll #FormFriday #yourverybest #neversettle
#workout #gymmotivation #pureformpft #obliques #core #coreexercises

Little sample of the #PFTfamily #FormFriday blog. This exercise is legit! Those of you that have done it, know it! The Band Plank Side Tuck is an extreme exercise for your obliques! Are you up for the challenge?! For full blog with details and modifications just go to the website: https://www.pureformpft.com/blog/band-plank-side-tucks #pftfamily #bettereveryday #saveThemAll #FormFriday #yourverybest #neversettle #workout #gymmotivation #pureformpft #obliques #core #coreexercises - 2 hours ago

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On Friday’s we Flex💪🏻
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#Phamily
#1stPhorm
#DuesPaid
#NeverSettle
#WeDoTheWork
#LegionOfBoom
#IAM1STPHORM
#MyTransPHormation
#1stPhormAthleteSearch
#MyTransPHormationStartsToday

On Friday’s we Flex🏻 . . . #Phamily #1stPhorm #DuesPaid #NeverSettle #WeDoTheWork #LegionOfBoom #IAM1STPHORM #MyTransPHormation #1stPhormAthleteSearch #MyTransPHormationStartsToday - 2 hours ago

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Be confident, be proud, stay grounded, and do what you love doing.
•
For me, that’s lifting heavy weights like a bro in the morning and enjoying a drink or two in the evening. It’s not a quick fix, it’s my everyday lifestyle.
•
I don’t have to workout but I love it so I do! It hasn’t always been this way though. When I first started, going on 5 years ago, I had to force myself to go. It’s just like anything else, you must form a habit. If you’re not there yet, that’s ok. Keep pushing yourself to do it because it’s important and I promise it’s worth it.
•
Now onto more important things, who’s having a margarita today for national margarita day?! 🍹🍹🍹

Be confident, be proud, stay grounded, and do what you love doing. • For me, that’s lifting heavy weights like a bro in the morning and enjoying a drink or two in the evening. It’s not a quick fix, it’s my everyday lifestyle. • I don’t have to workout but I love it so I do! It hasn’t always been this way though. When I first started, going on 5 years ago, I had to force myself to go. It’s just like anything else, you must form a habit. If you’re not there yet, that’s ok. Keep pushing yourself to do it because it’s important and I promise it’s worth it. • Now onto more important things, who’s having a margarita today for national margarita day?! - 2 hours ago

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Without a doubt the worst run I’ve ever had 😂😂
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First time the sun has been out in what feels like a year and I decided, let’s go for a run LilyMae!🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
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It was basically a 4 mile sled push trying not to die in puddles of slush and or mountains of ice.....but I did the dang thing.
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LilyMae napped 🙌🏼
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I got in a workout nevertheless.
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And I am proud of myself for pushing through. Because I hated ever second of this one.😂😑
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No excuses fam. Push yourselves out of you comfort zone, you’ll be proud of yourself! #fact
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#iam1stphorm #noexcuses #pushyourself #neversettle #momlife #momfitness #personaltrainer #1stphorm

Without a doubt the worst run I’ve ever had . First time the sun has been out in what feels like a year and I decided, let’s go for a run LilyMae!🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ . It was basically a 4 mile sled push trying not to die in puddles of slush and or mountains of ice.....but I did the dang thing. . LilyMae napped 🏼 . I got in a workout nevertheless. . And I am proud of myself for pushing through. Because I hated ever second of this one.😑 . No excuses fam. Push yourselves out of you comfort zone, you’ll be proud of yourself! #fact . #iam1stphorm #noexcuses #pushyourself #neversettle #momlife #momfitness #personaltrainer #1stphorm - 2 hours ago

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I think im catching this competition season bug. 🤦‍♂️

I think im catching this competition season bug. 🤦‍♂️ - 2 hours ago

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#Flashback to two separate prep seasons.  One was for #bodybuilding and the other for #classicphysique I learned a lot both times.  Might have to do it again someday. 
#instafit #instagood #fitfam #gymmotivation #tattooedmilitary #tattooed #veteran #shredded #competition #competitionprep #fitnessmodel #model #quads #flex #flexing #instagrambodybuilding #bodybuilder #neversettle #fitspo #determined #ripped #military #fitmilitarymen #lds #latterdaysaints #mormon

#Flashback to two separate prep seasons. One was for #bodybuilding and the other for #classicphysique I learned a lot both times. Might have to do it again someday. #instafit #instagood #fitfam #gymmotivation #tattooedmilitary #tattooed #veteran #shredded #competition #competitionprep #fitnessmodel #model #quads #flex #flexing #instagrambodybuilding #bodybuilder #neversettle #fitspo #determined #ripped #military #fitmilitarymen #lds #latterdaysaints #mormon - 2 hours ago

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When you prioritize food over everything else in your life, including romantic endeavors. 🌯🍕🍔

When you prioritize food over everything else in your life, including romantic endeavors. 🌯 - 2 hours ago

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Lately I’ve been reminded with how important it is to surround yourself with amazing people
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You have to learn to cut toxic people out of your life before they infect you with doubt, negative mindsets, and bad habits
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Your group should inspire you, help you, support you, and motivate you to become better every single day
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They should also keep you grounded and tell you when you need to get your sh*t together
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And if they aren’t doing those things then they are only slowing you down
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Surround yourself with a variety of amazing people and watch yourself grow
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I can’t thank people like @drpennell5, @mbrown1122, and, of course, @samm_sch for all they have done for me
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These are just a few of the many people who have helped me get to where I am today and who inspire me to continue working to improve
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#chiropractor #claytonperformanceandwellness #doctor

Lately I’ve been reminded with how important it is to surround yourself with amazing people - You have to learn to cut toxic people out of your life before they infect you with doubt, negative mindsets, and bad habits - Your group should inspire you, help you, support you, and motivate you to become better every single day - They should also keep you grounded and tell you when you need to get your sh*t together - And if they aren’t doing those things then they are only slowing you down - Surround yourself with a variety of amazing people and watch yourself grow - I can’t thank people like @drpennell5 , @mbrown1122 , and, of course, @samm_sch for all they have done for me - These are just a few of the many people who have helped me get to where I am today and who inspire me to continue working to improve - - - #chiropractor #claytonperformanceandwellness #doctor - 2 hours ago

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Yeah. This picture accurately summarizes my past week. I know. I look rough.⁣
⁣
Absolutely terrible.⁣
⁣
BUT I need to thank all of YOU!!⁣
⁣
I’ve been sick as a dog with a fever, body aches, no appetite, bla bla bla....⁣
⁣
HOWEVER
⁣
I’m being 100% honest when I say this.⁣
⁣
I thought about YOU.⁣
⁣
And that got me through.⁣
⁣
What does that MEAN? ⁣
⁣
Hear me out.⁣
⁣
I thought about what I would say to you.⁣
⁣
And that’s this:⁣
⁣
YOU’RE DEFINED BY WHO YOU ARE DURING THE BAD TIMES.⁣
⁣
I would have told you that your mind is stronger than your body. ⁣
⁣
That you should rest up, recharge mentally, and prepare yourself to get after it harder than ever once you were well again.⁣
⁣
So I took my own advice. ⁣
⁣
I didn’t train for a whole week.⁣
⁣
I rested.⁣
⁣
I hydrated.⁣
⁣
I worked on mobility.⁣
⁣
And I DIDN’T MISS A MEAL.⁣
⁣
Honestly, I think I NEEDED this.⁣
⁣
Guys I truly believe that EVERYTHING that happens is an opportunity. Positive or negative.⁣
⁣
Look at life through THAT lens, and you’ll win.⁣
⁣
🖤⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#adversity #hardwork #personaldevelopment #overcome #selfie #youtuber #vlogger #coaching #motivation #podcaster #iam1stphorm #1stphorm #legionofboom #neversettle #HURTSQUAD

Yeah. This picture accurately summarizes my past week. I know. I look rough.⁣ ⁣ Absolutely terrible.⁣ ⁣ BUT I need to thank all of YOU!!⁣ ⁣ I’ve been sick as a dog with a fever, body aches, no appetite, bla bla bla....⁣ ⁣ HOWEVER ⁣ I’m being 100% honest when I say this.⁣ ⁣ I thought about YOU.⁣ ⁣ And that got me through.⁣ ⁣ What does that MEAN? ⁣ ⁣ Hear me out.⁣ ⁣ I thought about what I would say to you.⁣ ⁣ And that’s this:⁣ ⁣ YOU’RE DEFINED BY WHO YOU ARE DURING THE BAD TIMES.⁣ ⁣ I would have told you that your mind is stronger than your body. ⁣ ⁣ That you should rest up, recharge mentally, and prepare yourself to get after it harder than ever once you were well again.⁣ ⁣ So I took my own advice. ⁣ ⁣ I didn’t train for a whole week.⁣ ⁣ I rested.⁣ ⁣ I hydrated.⁣ ⁣ I worked on mobility.⁣ ⁣ And I DIDN’T MISS A MEAL.⁣ ⁣ Honestly, I think I NEEDED this.⁣ ⁣ Guys I truly believe that EVERYTHING that happens is an opportunity. Positive or negative.⁣ ⁣ Look at life through THAT lens, and you’ll win.⁣ ⁣ 🖤⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #adversity #hardwork #personaldevelopment #overcome #selfie #youtuber #vlogger #coaching #motivation #podcaster #iam1stphorm #1stphorm #legionofboom #neversettle #HURTSQUAD - 2 hours ago

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OnePlus 6T Midnight black 
#OnePlus #NeverSettle #OnePlus_Iraq

OnePlus 6T Midnight black #OnePlus #NeverSettle #OnePlus_Iraq - 2 hours ago

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🧠✨💪🏼
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#growth #growthmindset #growthquotes #failure #failureisnotanoption #quoteme #motivation #consistency #consistencyiskey #persistence #inspiredaily #inspired #2019goals #newyeargoals #newyearnewme #newyearsgoals #workhard #neversettle #fightforit #grind #hustle #grindmode #1 #bossmentality #motivationalquote #igquotes #qotd #quotesaboutlife

🧠🏼 - . . . #growth #growthmindset #growthquotes #failure #failureisnotanoption #quoteme #motivation #consistency #consistencyiskey #persistence #inspiredaily #inspired #2019goals #newyeargoals #newyearnewme #newyearsgoals #workhard #neversettle #fightforit #grind #hustle #grindmode #1 #bossmentality #motivationalquote #igquotes #qotd #quotesaboutlife - 2 hours ago

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Hey dude
#shotononeplus6 #neversettle #nofilterneeded

Hey dude #shotononeplus6 #neversettle #nofilterneeded - 2 hours ago

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Until you spread your wings, you have no idea how far you can fly.
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#Trusttheprocess #Realestate #Goals #Mentality #Neversettle

Until you spread your wings, you have no idea how far you can fly. . . . #Trusttheprocess #Realestate #Goals #Mentality #Neversettle - 2 hours ago

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#Pray 🙏 #Plan 📜 #Execute 🏅
🕶️ #you #have #go #for #it #all

#MMP #MaddMine ⛏️
#NeverSettle #Win

#Pray #Plan #Execute 🏅 🕶️ #you #have #go #for #it #all #MMP #MaddMine ⛏️ #NeverSettle #Win - 2 hours ago

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😎🤗 #loveyourself #womenwholift #hardcoreladies #gym #sweat #berlin #workout #nevergiveup #neversettle #babyboss #brazilian #beautiful #likeaboss #goodvibes #dontworrybehappy #hatersgonnahate #mindset #beyourownhero #stepitup #squats #johnreedfitness #pumpupthegym #mcfit #fitness

😎🤗 #loveyourself #womenwholift #hardcoreladies #gym #sweat #berlin #workout #nevergiveup #neversettle #babyboss #brazilian #beautiful #likeaboss #goodvibes #dontworrybehappy #hatersgonnahate #mindset #beyourownhero #stepitup #squats #johnreedfitness #pumpupthegym #mcfit #fitness - 2 hours ago

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"Birthdays were invented by Hallmark to sell cards." - Ronald Ulysses Swanson
============================================
High Bar C - 4x8@325
============================================
#atelophobia #bustedcanofbiscuitspowerlifting #fuckyourelbow #fuckhumble #fuckaverage #neversettle #idratherbedeadthanaverage #dbwh #tndo #phil413 #noweightclassesinthejungle #fuckbalance #nobalance #nohandouts #neversaydie #avatarnutrition #flagnorfail #maxedoutgym #tennesseepowerlifting #wisconsinbornandbred #cornfed #squats #squatday #legday #skwaats #powerlifting #crossfit #bodybuilding #avatarianpowerlifters #workdontwhine

"Birthdays were invented by Hallmark to sell cards." - Ronald Ulysses Swanson ============================================ High Bar C - 4x8@325 ============================================ #atelophobia #bustedcanofbiscuitspowerlifting #fuckyourelbow #fuckhumble #fuckaverage #neversettle #idratherbedeadthanaverage #dbwh #tndo #phil413 #noweightclassesinthejungle #fuckbalance #nobalance #nohandouts #neversaydie #avatarnutrition #flagnorfail #maxedoutgym #tennesseepowerlifting #wisconsinbornandbred #cornfed #squats #squatday #legday #skwaats #powerlifting #crossfit #bodybuilding #avatarianpowerlifters #workdontwhine - 2 hours ago

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Hong Kong doesn't get much better than this 🌃 Discover magic in the dark with #OnePlus6T and Nightscape. 😎 Need one? Get one at the link in our bio. 
#OnePlus #NeverSettle #UnlockTheSpeed #lowlight#hongkong #oneplus_iraq

Hong Kong doesn't get much better than this Discover magic in the dark with #OnePlus6T  and Nightscape. 😎 Need one? Get one at the link in our bio.  #OnePlus  #NeverSettle  #UnlockTheSpeed  #lowlight #hongkong  #oneplus_iraq - 2 hours ago

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OPTI-GREENS 50 🥦🥬🥒
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My FAVORITE supplement!
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I get asked 3 questions about these almost daily:
- 🔆#1 “What do they taste like?”
-I drink mine with OJ (I don’t like the taste with just water) although some say they taste like unsweetened green tea with a hint of berry 🤷🏻‍♀️
- 🔆#2 “How often do you take them?” -2 scoops every day! I prefer to drink mine at night with dinner. -
-

And the big one...
- 🔆 #3 “WHY DO YOU DRINK THEM?!”
-These have 11 servings of fruits and veggies. 🍎🥦Now I eat pretty healthy, but I definitely do not get all of my fruits and veggies in, in a day. These help make sure I am closing those gaps and getting all of the servings! -
-They help with digestion which basically means regularity! 💩 -
-And how do they do it? They are packed with antioxidants, digestive enzymes, and probiotics!
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If you have anymore questions I would be happy to answer 😄 -
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- #1stphorm #optigreens50 #s2family #supplementsuperstores #1stphormphamily #s2faction #legionofboom #neversettle #wedothework #health #guthealth #weightlossjourney #s2factionistas #howgreenareyourgreens #

OPTI-GREENS 50 🥦🥬🥒 - My FAVORITE supplement! - I get asked 3 questions about these almost daily: - 🔆#1 “What do they taste like?” -I drink mine with OJ (I don’t like the taste with just water) although some say they taste like unsweetened green tea with a hint of berry 🤷🏻‍♀️ - 🔆#2 “How often do you take them?” -2 scoops every day! I prefer to drink mine at night with dinner. - - And the big one... - 🔆 #3 “WHY DO YOU DRINK THEM?!” -These have 11 servings of fruits and veggies. 🥦Now I eat pretty healthy, but I definitely do not get all of my fruits and veggies in, in a day. These help make sure I am closing those gaps and getting all of the servings! - -They help with digestion which basically means regularity! - -And how do they do it? They are packed with antioxidants, digestive enzymes, and probiotics! - - - If you have anymore questions I would be happy to answer - - - #1stphorm #optigreens50 #s2family #supplementsuperstores #1stphormphamily #s2faction #legionofboom #neversettle #wedothework #health #guthealth #weightlossjourney #s2factionistas #howgreenareyourgreens # - 2 hours ago

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OnePlus 6T Mirror Black  #OnePlus_Iraq #NeverSettle 
__________
إبداع وتطوير و تصميم عصري اسود لامع 
__________ 
بێ هاوتایە لە پێشکەوتن و دیزاینی سەردەمیانە لەگەڵ ڕەشی درەوشاوە

OnePlus 6T Mirror Black #OnePlus_Iraq #NeverSettle __________ إبداع وتطوير و تصميم عصري اسود لامع __________ بێ هاوتایە لە پێشکەوتن و دیزاینی سەردەمیانە لەگەڵ ڕەشی درەوشاوە - 2 hours ago

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@Home circuit workout. 10-15 reps for 5 Rounds..
1. AMRAP push-ups 
2. Bent over row
3. Military press
4. Squats
5. Bicep curls
6. Front Raises
7. Sit-ups 
#fitness#fitfam#fitnesslifestyle#personaltraining#fitdads#dadswholift#deleonfitnessprogram#weighttraining#homeworkout#deleonfitnessprogram#iam1stphorm#motivation#inspire#hardwork#discipline#neversettle#supplements#fitnessmotivation#christianfitness

@Home circuit workout. 10-15 reps for 5 Rounds.. 1. AMRAP push-ups 2. Bent over row 3. Military press 4. Squats 5. Bicep curls 6. Front Raises 7. Sit-ups #fitness #fitfam #fitnesslifestyle #personaltraining #fitdads #dadswholift #deleonfitnessprogram #weighttraining #homeworkout #deleonfitnessprogram #iam1stphorm #motivation #inspire #hardwork #discipline #neversettle #supplements #fitnessmotivation #christianfitness - 2 hours ago

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Hello Everyone and HAPPY FRIDAY!!! Now does Sixty know how to dress up or what? 
NEW POST in bio!
CHECK IT OUT!
Making Chicken soup out of chicken merde!

What’s on tap for weekend?? Seen all the movies nominated for oscars? 
I know not exciting but sheesh been in house for way too long!

Do something exciting! Something daring and maybe something you’ve never done! 
Shocking? Why the hell not? With a date or a SO or a friend or yup, alone. 
Just DO IT and have a great time!

MAKE IT FABULOUS!

#SixtyandtheCity
#Datingover60
#Datingover50
#Datingtips
#Datingadventures
#youneverknow
#passionateattachments
#relationshipgoals
#SixtyandSexy
#Youdeservethebest
#neversettle
#Gatherthoserosebuds
#YoureonlybythiswayOnce
#MAKEITFABULOUS
#dreamteam
@jlask31 
@maddybe24 
@dannysilbs 😘😘🙏🙏🙏❤️❤️❤️❤️❤️❤️

Hello Everyone and HAPPY FRIDAY!!! Now does Sixty know how to dress up or what? NEW POST in bio! CHECK IT OUT! Making Chicken soup out of chicken merde! What’s on tap for weekend?? Seen all the movies nominated for oscars? I know not exciting but sheesh been in house for way too long! Do something exciting! Something daring and maybe something you’ve never done! Shocking? Why the hell not? With a date or a SO or a friend or yup, alone. Just DO IT and have a great time! MAKE IT FABULOUS! #SixtyandtheCity #Datingover60 #Datingover50 #Datingtips #Datingadventures #youneverknow #passionateattachments #relationshipgoals #SixtyandSexy #Youdeservethebest #neversettle #Gatherthoserosebuds #YoureonlybythiswayOnce #MAKEITFABULOUS #dreamteam @jlask31 @maddybe24 @dannysilbs ️ - 2 hours ago

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#cooltime #miamibeach #usa #cj #dj #neversettle #baywatch Hey, I’m Matt Brody🏅 ...Haha...And not a single fu*k was given 🤙

#cooltime #miamibeach #usa #cj #dj #neversettle #baywatch Hey, I’m Matt Brody🏅 ...Haha...And not a single fu*k was given 🤙 - 2 hours ago

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Mandatory flex....
because #FlexFriday 
and I like too. I feel strong. I like to see my mini muscles. I like to see if there are changes. Yep just because. I'm flexing my smile too while practicing #PositiveVibes .
#HappyFriday y'all

Mandatory flex.... because #FlexFriday and I like too. I feel strong. I like to see my mini muscles. I like to see if there are changes. Yep just because. I'm flexing my smile too while practicing #PositiveVibes . #HappyFriday y'all - 2 hours ago

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If I’ve learned anything in life, it’s that along the way there will always be people that quit on you. 
Determine today that you will never quit on YOURSELF. Magical ✨things happen when you finally decide to believe in yourself and never give up. 
#strength #believe #motivationdaily #loveyourself #livefully #mindet #momlife #betheexample #pink #fashion #photooftheday #follow #workout #goals #justdoit #neversettle #bettertogether #beauty #mom #worthit #getfitwithk

If I’ve learned anything in life, it’s that along the way there will always be people that quit on you. Determine today that you will never quit on YOURSELF. Magical things happen when you finally decide to believe in yourself and never give up. #strength #believe #motivationdaily #loveyourself #livefully #mindet #momlife #betheexample #pink #fashion #photooftheday #follow #workout #goals #justdoit #neversettle #bettertogether #beauty #mom #worthit #getfitwithk - 2 hours ago

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A lot of times people will think because you talk about something that bothers you, you are trying to argue or putting the blame on them. Communication is key in any relationship. Try to understand and hear out the other person before jumping to conclusions or making an argument•
•
#neversettle #motivationalquotes #motivation #inspiration #quotes #quotesdaily #like #follow #pics #communication #twitter

A lot of times people will think because you talk about something that bothers you, you are trying to argue or putting the blame on them. Communication is key in any relationship. Try to understand and hear out the other person before jumping to conclusions or making an argument• • #neversettle #motivationalquotes #motivation #inspiration #quotes #quotesdaily #like #follow #pics #communication #twitter - 2 hours ago

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🦍🦍🦍🦍🦍🦍
✖️
✖️
✖️
#beastmode #shredded #training #aesthetics #gains #dedication #gymlife #gymrat #muscle #physique #ripped #active #bodybuilder #instafit #fitnessaddict #aesthetic #fitspo #cardio #fitnessmodel #gainz #lift #fitnessmotivation #noexcuses #ifbb #muscles #bodybuilder #fitspiration #neversettle #nopainnogain #chestworkout

🦍🦍🦍🦍🦍🦍 #beastmode #shredded #training #aesthetics #gains #dedication #gymlife #gymrat #muscle #physique #ripped #active #bodybuilder #instafit #fitnessaddict #aesthetic #fitspo #cardio #fitnessmodel #gainz #lift #fitnessmotivation #noexcuses #ifbb #muscles #bodybuilder #fitspiration #neversettle #nopainnogain #chestworkout - 2 hours ago

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And so, rock bottom became the solid foundation on wich I rebuilt my  life. ❤️ I'm so fucking proud of myself ❤️
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#dreams #goodlife #reachingmygoals #lifequote #quoteoftheday #instaquotes #selflove #selfcare #dreamcometrue #hardworkpaysoff #survivor #warrior #girlquote #inspiration #womanbelike #neversettle #knowyourworth #selfesteem #neversettleforless #workhardplayhard #madeittothecut

And so, rock bottom became the solid foundation on wich I rebuilt my life. ️ I'm so fucking proud of myself ️ . . . #dreams #goodlife #reachingmygoals #lifequote #quoteoftheday #instaquotes #selflove #selfcare #dreamcometrue #hardworkpaysoff #survivor #warrior #girlquote #inspiration #womanbelike #neversettle #knowyourworth #selfesteem #neversettleforless #workhardplayhard #madeittothecut - 2 hours ago

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We hit 200! To celebrate we are holding our first (of many) contests! 
To enter all you have to do is follow us and tag 3 of your friends to this post- it’s that simple! 
The contest will run until March 8 then a winner will be chosen at random. What will they win? One of the following #1stphorm products-

Project 1 Preworkout
Megawatt V2 Preworkout
BCAAs
Opti-Greens 50

Thanks again for following us and checking out our content. We work hard everyday to help people achieve their goals and for a lucky someone hopefully one of these great #1stphorm supps will help! Good luck!

#thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #kettlebell #gains

We hit 200! To celebrate we are holding our first (of many) contests! To enter all you have to do is follow us and tag 3 of your friends to this post- it’s that simple! The contest will run until March 8 then a winner will be chosen at random. What will they win? One of the following #1stphorm products- Project 1 Preworkout Megawatt V2 Preworkout BCAAs Opti-Greens 50 Thanks again for following us and checking out our content. We work hard everyday to help people achieve their goals and for a lucky someone hopefully one of these great #1stphorm supps will help! Good luck! #thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #kettlebell #gains - 3 hours ago

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Time is the most valuable commodity one can have. We can go and obtain more of everything, except time. There is only a finite amount we all have and we never know when it will run out. 
How will you maximize the time you have?  Will you make the most of every moment or some day ask yourself ‘what if’ 
Don’t sit back. Go hard for your goals

#koios #thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #inspirationalquotes #inspirationalquotes

Time is the most valuable commodity one can have. We can go and obtain more of everything, except time. There is only a finite amount we all have and we never know when it will run out. How will you maximize the time you have? Will you make the most of every moment or some day ask yourself ‘what if’ Don’t sit back. Go hard for your goals #koios #thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #inspirationalquotes #inspirationalquotes - 14 hours ago

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Gotta switch it up! 🏃

Kettlebell thrusts are a great workout for core, glutes and legs.

Charlie's showing off a couple different variations:

1⃣ Kettlebell squat thrusts

2⃣ Alternating kettlebell swings

3⃣ Inside kettlebell swings

4⃣ Outside kettlebell swings

Let us know which you like best 👇 And follow for more to come!

#thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #kettlebell #kettlebellworkout #gains

Gotta switch it up! Kettlebell thrusts are a great workout for core, glutes and legs. Charlie's showing off a couple different variations: Kettlebell squat thrusts Alternating kettlebell swings Inside kettlebell swings Outside kettlebell swings Let us know which you like best And follow for more to come! #thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #kettlebell #kettlebellworkout #gains - 1 day ago

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Hey Elevating Beyond Family, I Please NEED YOUR WISDOM: Which One Do You Like Best🏆 For My New Elevating Beyond Podcast Cover ...? (🚨Please Type Your Answer In Comments🚨)
•
•
Image:
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#1 🎧
#2 🎙
#3 🎤 •
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The New Image, once all the votes are collected, will go up live in @itunes , @applepodcasts , @googleplaymusic , & everywhere this weekend!!
•
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•
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#podcasting #motivation #leadership #entrepreneur #entrepreneurlife #fitnessmotivation #fitness #mindset #mindsetiseverything #motovationalquotes #leadershipquotes #inspirationalquotes #nevergiveup #mindsetquotes #thursdaythoughts #thursdaymotivation

Hey Elevating Beyond Family, I Please NEED YOUR WISDOM: Which One Do You Like Best For My New Elevating Beyond Podcast Cover ...? (Please Type Your Answer In Comments) • • Image: • #1 #2 🎙 #3 • • The New Image, once all the votes are collected, will go up live in @itunes , @applepodcasts , @googleplaymusic , & everywhere this weekend!! • • • • #podcasting #motivation #leadership #entrepreneur #entrepreneurlife #fitnessmotivation #fitness #mindset #mindsetiseverything #motovationalquotes #leadershipquotes #inspirationalquotes #nevergiveup #mindsetquotes #thursdaythoughts #thursdaymotivation - 2 days ago

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Today I feel so happy and grateful 😊 ! This post is a reminder for the future, that hard work, patience, discipline and determination are some of the ingredients that can lead you closer to your goals ! After two years of effort to move in LA and chase my dream.. I had my first audition for an upcoming Netflix show 😁! Only the fact that I had the opportunity to be in this casting room, regardless of the result, is a personal success 🙏.. Set a goal and hit it! Then set a bigger goal.. work harder, be patient and never give up 💪! The best is yet to come.. dream big 💫.
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#netflix #actor #greekactors #greekactorsinla #audition #castingfrontier #lacasting #actorsaccess #nevergiveup #dreambig #dream #effort #grateful #happy #success #goals #motivational #motivation #agency #castingagency #casting #actorslife #success #manifest #california #neversettle #la #losangeles #laactor #hollywood

Today I feel so happy and grateful ! This post is a reminder for the future, that hard work, patience, discipline and determination are some of the ingredients that can lead you closer to your goals ! After two years of effort to move in LA and chase my dream.. I had my first audition for an upcoming Netflix show ! Only the fact that I had the opportunity to be in this casting room, regardless of the result, is a personal success .. Set a goal and hit it! Then set a bigger goal.. work harder, be patient and never give up ! The best is yet to come.. dream big . . . . . . #netflix #actor #greekactors #greekactorsinla #audition #castingfrontier #lacasting #actorsaccess #nevergiveup #dreambig #dream #effort #grateful #happy #success #goals #motivational #motivation #agency #castingagency #casting #actorslife #success #manifest #california #neversettle #la #losangeles #laactor #hollywood - 25 days ago

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