#neuroplasticity

74,750 posts

Music is life.🎶 #facts #tbitips #brain #brainhealth #healthandwellness #neuro #neurology #music #musicislife #activate #stimulate #traumaticbraininjury #tbi #tbiawareness #tbisurvivor #survivor #neuroplasticity #💯 #listentomusic #concussion #concussionawareness #concussiontherapy

Music is life.🎶 #facts #tbitips #brain #brainhealth #healthandwellness #neuro #neurology #music #musicislife #activate #stimulate #traumaticbraininjury #tbi #tbiawareness #tbisurvivor #survivor #neuroplasticity #💯 #listentomusic #concussion #concussionawareness #concussiontherapy - 59 minutes ago

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A la espera para impartir un nuevo curso de psicología del trading... Prepárate, estudia, conócete.... 🧠 #Coaching
🧘🏼‍♂️ #DesarrolloPersonal
🚀 #DesarrolloEmpresarial
📈 #Psicologíadeltrading
🥇#CoachDeportivo
❤️ #Adicciones
📬Para citas DM
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#catarsis #desarrollopersonal #desarrolloempresarial #motivacion #inspiracion #exito #psicologia #felicidad #guatemala #love #jesus #happy #wellbeing #stocks #hoyesunbuendia #neuroplasticity #success #therightmindset #bienestar #emprende #PasiónPorGuatemala #invest

A la espera para impartir un nuevo curso de psicología del trading... Prepárate, estudia, conócete.... 🧠 #Coaching 🧘🏼‍♂️ #DesarrolloPersonal 🚀 #DesarrolloEmpresarial 📈 #Psicologíadeltrading 🥇#CoachDeportivo ❤️ #Adicciones 📬Para citas DM . #catarsis #desarrollopersonal #desarrolloempresarial #motivacion #inspiracion #exito #psicologia #felicidad #guatemala #love #jesus #happy #wellbeing #stocks #hoyesunbuendia #neuroplasticity #success #therightmindset #bienestar #emprende #PasiónPorGuatemala #invest - 59 minutes ago

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THOUGHTS FOCUSED ON, can LEAD to WORDS SPOKEN, which FOLLOW ONTO ACTIONS that INFLUENCE that WHICH SURROUNDS their HAPPENING and RESULTS IN SEEDS REPRODUCING IN THE HEARTS OF THOSE THAT GOT INFLUENCED, and TRAVEL ABROAD.... This is the ANALOGY of the DANDELION.... OUR THOUGHTS and WORDS ARE POWERFUL, the REASON WHY ONE MUST BE INTENTIONAL ABOUT WHERE we PARK OUR THINKING... #nlp #nlpcoach #thoughtswired #coaching #thoughts #words #mindset #growthmindset #influence #presence #beintentional #transformation #metaphor #paradigm #lifecoach #personaldevelopmentcoach #personalgrowthcoach #focus #results #psychology #chainreaction #action #neuroplasticity #neurofeedback #reality #awareness #thoughtleader #writer #speaker  #patternsexpert

THOUGHTS FOCUSED ON, can LEAD to WORDS SPOKEN, which FOLLOW ONTO ACTIONS that INFLUENCE that WHICH SURROUNDS their HAPPENING and RESULTS IN SEEDS REPRODUCING IN THE HEARTS OF THOSE THAT GOT INFLUENCED, and TRAVEL ABROAD.... This is the ANALOGY of the DANDELION.... OUR THOUGHTS and WORDS ARE POWERFUL, the REASON WHY ONE MUST BE INTENTIONAL ABOUT WHERE we PARK OUR THINKING... #nlp #nlpcoach #thoughtswired #coaching #thoughts #words #mindset #growthmindset #influence #presence #beintentional #transformation #metaphor #paradigm #lifecoach #personaldevelopmentcoach #personalgrowthcoach #focus #results #psychology #chainreaction #action #neuroplasticity #neurofeedback #reality #awareness #thoughtleader #writer #speaker #patternsexpert - 1 hour ago

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🤓 Si eres un profesional y te interesa crecer como persona, ¡Este diplomado es para ti!
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Sea cual sea el área en la que te desempeñes, recuerda que "de tu estilo de pensamiento depende tu vida".💡
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➡️Para ello, el Dr. Nelson Torres Jiménez, psicolingüísta y facilitador de esta formación, desarrollará los siguientes temas fundamentales:
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* Psico-lingüística es la ciencia de la Salud Mental.
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* Orden mental es orden celular: Estrés y Cáncer, Hipertensión 
y Diabetes.
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* Evolución de la PNL: Desde Dios hasta Ti Hombre inacabado.
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* Los 6 Úteros de la PNL.
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* Psicología del Pensamiento.
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* Psicología del Lenguaje: Mis 18 capacidades cerebrales.
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* Psicología Cerebral y Neurofeedback.
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* Psicología de las Emociones: Reír es algo muy serio...Su 
Majestad: el Inconsciente Humano.
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* La trilogía mágica: ¡Pienso, siento, segrego!
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* Los 208 ejercicios para la Plasticidad Cerebral.
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* Las 8 técnicas básicas del Facilitador-Investigador en PNL.
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* La Psicología de Tu Poder, Uso de tu poder y tu Graduación como Persona Cero Rollos…
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📲 ¡Contáctanos para adquirir tu cupo!

🤓 Si eres un profesional y te interesa crecer como persona, ¡Este diplomado es para ti! • Sea cual sea el área en la que te desempeñes, recuerda que "de tu estilo de pensamiento depende tu vida".💡 • ➡️Para ello, el Dr. Nelson Torres Jiménez, psicolingüísta y facilitador de esta formación, desarrollará los siguientes temas fundamentales: • * Psico-lingüística es la ciencia de la Salud Mental. • * Orden mental es orden celular: Estrés y Cáncer, Hipertensión y Diabetes. • * Evolución de la PNL: Desde Dios hasta Ti Hombre inacabado. • * Los 6 Úteros de la PNL. • * Psicología del Pensamiento. • * Psicología del Lenguaje: Mis 18 capacidades cerebrales. • * Psicología Cerebral y Neurofeedback. • * Psicología de las Emociones: Reír es algo muy serio...Su Majestad: el Inconsciente Humano. • * La trilogía mágica: ¡Pienso, siento, segrego! • * Los 208 ejercicios para la Plasticidad Cerebral. • * Las 8 técnicas básicas del Facilitador-Investigador en PNL. • * La Psicología de Tu Poder, Uso de tu poder y tu Graduación como Persona Cero Rollos… • 📲 ¡Contáctanos para adquirir tu cupo! - 1 hour ago

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ihavetorun_ #fitnesstraining #ihtrfitness #30minutesaday #RUN #fitradio #walking #nike #corework #100pushupsaday #rapandrun #trailwalking #hypertension #SanDiego #PTSD #bodyweighttraining #martialarts #neuroplasticity #gymnastics #fitnessnutrition #wellness #flexibility #yoga #motivation #5kstepsdaily #10kstepsaday

ihavetorun_ #fitnesstraining #ihtrfitness #30minutesaday #RUN #fitradio #walking #nike #corework #100pushupsaday #rapandrun #trailwalking #hypertension #SanDiego #PTSD #bodyweighttraining #martialarts #neuroplasticity #gymnastics #fitnessnutrition #wellness #flexibility #yoga #motivation #5kstepsdaily #10kstepsaday - 2 hours ago

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Amazing processes occur when we are faced with uncomfortable temperatures, as our biology jumps into action! A dose of heat has a great impact on igniting the brain and body, leading to a number of influential benefits.

Just as physical abilities improve after the body is warmed up, so too does the brains performance. An elevated core temperature has been shown to lead to the improvement of a number of mental abilities, including greater focus, reaction time, memory, and other associated skills. (Wright et all 2002)

A huge advantage humans have is being the only animal on earth known to have sweat glands. An incredible evolutionary trademark, sweating has paved the way for us to become an incomparable species. Heat exposure and sweating has detoxification properties which help wring out harmful substances, cleaning the body out and helping our skin as well. When we sweat and eliminate toxins, we cultivate a safer and more advantageous status for the mind. 
A sauna session is one awesome way to get a sweat going. Its great for muscle recovery, as it initiates the release of endorphins, and the circulation of blood helps carry nutrients to joints and muscle fibers. Symptoms of brain-degenerative diseases and stress become reduced as well,  adding to a long list of potent effects that lead to lowered mortality rates. (laukkanen et all 2015)

Ultimately, the human mind and body are primed to effectively power through uncomfortable conditions, and then adapt to it. It is these situations that challenge us, allowing our abilities to shine through. Introduce some heat into your life, and you’ll always stay cool under the pressure. 
#witworkout #performancecoach #mentalperformance #braintraining #mindset #selfimprovement #mentalcoach #feedyourmind #superbrain #mentalconditioning #positivegenius #mentalperformancecoach #successminded #neuroplasticity #workinghard #dominate #amazingday #positivemindset #ambition #takeaction #success #sweat #heattherapy #sauna #steamroom

Amazing processes occur when we are faced with uncomfortable temperatures, as our biology jumps into action! A dose of heat has a great impact on igniting the brain and body, leading to a number of influential benefits. Just as physical abilities improve after the body is warmed up, so too does the brains performance. An elevated core temperature has been shown to lead to the improvement of a number of mental abilities, including greater focus, reaction time, memory, and other associated skills. (Wright et all 2002) A huge advantage humans have is being the only animal on earth known to have sweat glands. An incredible evolutionary trademark, sweating has paved the way for us to become an incomparable species. Heat exposure and sweating has detoxification properties which help wring out harmful substances, cleaning the body out and helping our skin as well. When we sweat and eliminate toxins, we cultivate a safer and more advantageous status for the mind. A sauna session is one awesome way to get a sweat going. Its great for muscle recovery, as it initiates the release of endorphins, and the circulation of blood helps carry nutrients to joints and muscle fibers. Symptoms of brain-degenerative diseases and stress become reduced as well, adding to a long list of potent effects that lead to lowered mortality rates. (laukkanen et all 2015) Ultimately, the human mind and body are primed to effectively power through uncomfortable conditions, and then adapt to it. It is these situations that challenge us, allowing our abilities to shine through. Introduce some heat into your life, and you’ll always stay cool under the pressure. #witworkout #performancecoach #mentalperformance #braintraining #mindset #selfimprovement #mentalcoach #feedyourmind #superbrain #mentalconditioning #positivegenius #mentalperformancecoach #successminded #neuroplasticity #workinghard #dominate #amazingday #positivemindset #ambition #takeaction #success #sweat #heattherapy #sauna #steamroom - 2 hours ago

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My fitness journey thus far has been, and forever will be, drenched in intention. Every bead of sweat is a the result  of a premeditated demand for physical development. 
My mace practice however is something entirely different. My mace journey is about me learning to accept, and to be one with the Tao. One with that which is. One with that which I cannot change. One with nature. 
I look at reaching that state of flow as an example of me being fully connected to this very moment, present, and joyful.
I am happy to share my journey with you because letting go of fear is an important step in the process of living. 
#wreckfit #certifiedsavage #giveitago #fitness #kettlebelltraining #livetolearnnewthings #neuroplasticity
#functionaltraining #steelmace #mace360 #transcendexercise 
#selfexpression #selfimprovement 
#taoistflow #getthemost 
#steelmaceflow #beunlimited #godeeper #spartanrace #ocrtraining #runforyourlife #ageisjustanumber 
#mindmanagement #fitness215 #personaltrainer #workoutwarrior #steelmaceexercises #steelmacetraining

My fitness journey thus far has been, and forever will be, drenched in intention. Every bead of sweat is a the result of a premeditated demand for physical development. My mace practice however is something entirely different. My mace journey is about me learning to accept, and to be one with the Tao. One with that which is. One with that which I cannot change. One with nature. I look at reaching that state of flow as an example of me being fully connected to this very moment, present, and joyful. I am happy to share my journey with you because letting go of fear is an important step in the process of living. #wreckfit #certifiedsavage #giveitago #fitness #kettlebelltraining #livetolearnnewthings #neuroplasticity #functionaltraining #steelmace #mace360 #transcendexercise #selfexpression #selfimprovement #taoistflow #getthemost #steelmaceflow #beunlimited #godeeper #spartanrace #ocrtraining #runforyourlife #ageisjustanumber #mindmanagement #fitness215 #personaltrainer #workoutwarrior #steelmaceexercises #steelmacetraining - 2 hours ago

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(EN) What is Psych-K®❓ Psych-K® enables for rapid release and instant transformation of your limiting beliefs. It is a tool which changes your subconscious mind, thus resulting in a better and more fulfilling life. 🤸‍♀️ Psych-K® is a simple process that helps you communicate with your subconscious mind so you can change limiting beliefs about your self-esteem, relationships, prosperity, job performance, your physical health and much more! It is popularly characterized as a spiritual process with psychological benefits. 🧘🏻‍♂️ Even if you have had a belief for your whole life, Psych-K® is able to transform it in a matter of minutes. This process is based on releasing resistance between two hemispheres, which results in new neural pathways in your brain and therefore improves your life. ☀️ A Psych-K® Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This 'Whole-Brain State' dramatically reduces resistance to change in the subconscious mind. It is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them! 💪🏽 Psych-K® combines the science of psychotherapy, epigenetics, neuroplasticity and quantum physics. It is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. 🧠

If you’re interested in having a Psych-K® session, please contact me! 🙏🏻 Stay tuned (to the high vibes)! 🔆

Light & love 💚
Karolina

#psychk #whatispsychk #psychkfacilitator #psychkpractitioner #emotions #neuroplasticity #limitingbeliefs #beliefchange #psychotherapy #NLP #NLPtechniques #NLPcouch #mind #changebeliefs #selfdevelopment #selfhealing #selfawareness #mindfulness #consciousness #personaldevelopment #transformation #fragmentation #integration #loveandlight #Szczecin #Poland #travel #karolinakuraj #loveandlight 💚

(EN) What is Psych-K®❓ Psych-K® enables for rapid release and instant transformation of your limiting beliefs. It is a tool which changes your subconscious mind, thus resulting in a better and more fulfilling life. 🤸‍♀️ Psych-K® is a simple process that helps you communicate with your subconscious mind so you can change limiting beliefs about your self-esteem, relationships, prosperity, job performance, your physical health and much more! It is popularly characterized as a spiritual process with psychological benefits. 🧘🏻‍♂️ Even if you have had a belief for your whole life, Psych-K® is able to transform it in a matter of minutes. This process is based on releasing resistance between two hemispheres, which results in new neural pathways in your brain and therefore improves your life. ☀️ A Psych-K® Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This 'Whole-Brain State' dramatically reduces resistance to change in the subconscious mind. It is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them! 💪🏽 Psych-K® combines the science of psychotherapy, epigenetics, neuroplasticity and quantum physics. It is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. 🧠 If you’re interested in having a Psych-K® session, please contact me! 🙏🏻 Stay tuned (to the high vibes)! 🔆 Light & love 💚 Karolina #psychk #whatispsychk #psychkfacilitator #psychkpractitioner #emotions #neuroplasticity #limitingbeliefs #beliefchange #psychotherapy #NLP #NLPtechniques #NLPcouch #mind #changebeliefs #selfdevelopment #selfhealing #selfawareness #mindfulness #consciousness #personaldevelopment #transformation #fragmentation #integration #loveandlight #Szczecin #Poland #travel #karolinakuraj #loveandlight 💚 - 3 hours ago

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☆ What are you reading right now?

I have just finishing "The Source, by Dr Tara Swart" and OMG is it soooo good!

Synopsis reads...
"If you could have anything you want in life, what would it be?

Breakthroughs in neuroscience are proving that we can actively alter the way our brains work.

Now, world-renowned neuroscientist Dr Tara Swart shows how we can all harness the potential to transform our minds, attract what we most desire and seize the life-changing opportunities that pass us by every day.

The secret isn't in mysterious forces, but in the incredible power of The Source." This book truly is incredible. It also relates how certain foods we fuel our body with affects our mind and its ability to function to optimum health.

A must read if you are looking to attract abundant thinking in to your life at the moment🥰.
• 📸@pinterest
#reading #abundance #positivethinking #healthylifestyle  #mindhealth #guthealth #selfeducation #selfdevelopment #neuroscience #neurology #brain #mindfulness #mentalhealth #brainhealth #psychology #meditation #health #motivation #braintraining #inspiration #coaching #biology #neuroplasticity #neurotherapy #love #chemistry #appliedneuroscience #fitness  #brainlove

☆ What are you reading right now? I have just finishing "The Source, by Dr Tara Swart" and OMG is it soooo good! Synopsis reads... "If you could have anything you want in life, what would it be? Breakthroughs in neuroscience are proving that we can actively alter the way our brains work. Now, world-renowned neuroscientist Dr Tara Swart shows how we can all harness the potential to transform our minds, attract what we most desire and seize the life-changing opportunities that pass us by every day. The secret isn't in mysterious forces, but in the incredible power of The Source." This book truly is incredible. It also relates how certain foods we fuel our body with affects our mind and its ability to function to optimum health. A must read if you are looking to attract abundant thinking in to your life at the moment🥰. • 📸@pinterest #reading #abundance #positivethinking #healthylifestyle #mindhealth #guthealth #selfeducation #selfdevelopment #neuroscience #neurology #brain #mindfulness #mentalhealth #brainhealth #psychology #meditation #health #motivation #braintraining #inspiration #coaching #biology #neuroplasticity #neurotherapy #love #chemistry #appliedneuroscience #fitness #brainlove - 3 hours ago

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Always learning. 
The first books have arrived for the first part of my four year journey. 
#bschealthscience #openuniversity #therapy #BridgehamClinic #CountyOak #ManorRoyal #neurosicence #mentalhealth  #hormones #wellness #physicalhealth #healing #wellbeing #health #neuroscience #neuroplasticity #mindfulness #hypnosis #hypnotherapy #calmmind #publicspeaking #motivation #motivationalspeaker #confidence #selfconfidence #keynotespeaker #networking #anxiety #switzerland

Always learning. The first books have arrived for the first part of my four year journey. #bschealthscience #openuniversity #therapy #BridgehamClinic #CountyOak #ManorRoyal #neurosicence #mentalhealth #hormones #wellness #physicalhealth #healing #wellbeing #health #neuroscience #neuroplasticity #mindfulness #hypnosis #hypnotherapy #calmmind #publicspeaking #motivation #motivationalspeaker #confidence #selfconfidence #keynotespeaker #networking #anxiety #switzerland - 3 hours ago

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Y es que comer sanamente es PODER DISFRUTAR de lo que exactamente tu cuerpo necesita‼ .
SIN PROHIBICIONES 😁
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💛Afirmación #8 para trabajar el amor propio y empezar a bajar de peso💛
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A partir de hoy estoy orgullosa de COMER SANAMENTE
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#BajaDePesoConHipnosis #catherinepomamunoz #CPM #BPH #BGV #bandagastricavirtual #PNLT #PNL #coaching #biodescodificacion #biohipnosis #bioterapeuta #obesidad #bajadepeso #bajardepeso #alimentacionconsciente #perderpeso #sobrepeso #cuerposano #mentesana #podermental #motivacion #autoestima #liderazgo #neuroplasticidad #neuroplasticity #amorpropio

Y es que comer sanamente es PODER DISFRUTAR de lo que exactamente tu cuerpo necesita‼ . SIN PROHIBICIONES 😁 . 💛Afirmación #8 para trabajar el amor propio y empezar a bajar de peso💛 . A partir de hoy estoy orgullosa de COMER SANAMENTE . . . #BajaDePesoConHipnosis #catherinepomamunoz #CPM #BPH #BGV #bandagastricavirtual #PNLT #PNL #coaching #biodescodificacion #biohipnosis #bioterapeuta #obesidad #bajadepeso #bajardepeso #alimentacionconsciente #perderpeso #sobrepeso #cuerposano #mentesana #podermental #motivacion #autoestima #liderazgo #neuroplasticidad #neuroplasticity #amorpropio - 3 hours ago

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Neurorehabilitacion en proceso 🧠💪 #neurorehab #neuroplasticity #dañocerebral #braininjury

Neurorehabilitacion en proceso 🧠💪 #neurorehab #neuroplasticity #dañocerebral #braininjury - 4 hours ago

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Keep growing & going! Don’t stop!! We’re all works in progress. Neuroplasticity, neurogenesis and epigenetics have proven this to be true. 
We can rewire our minds(neuroplasticity), we can create new neurons(neurogenesis), we can even alter the expression of our genes(epigenetics). The only question now is, how will you put this knowledge to use in your life? 
Share your decision or thoughts in the comments.

#neuroplasticity #neurogenesis #epigenetics #vettechlife #veterinarytechnician #rvt #cvt #veterinaryassistant #pets #petlovers #petsitter #petsitters #petsitting #vetnurse #petparent #petparents #furchild #furchildren #mykidhaspaws #mykidshavepaws

Keep growing & going! Don’t stop!! We’re all works in progress. Neuroplasticity, neurogenesis and epigenetics have proven this to be true. We can rewire our minds(neuroplasticity), we can create new neurons(neurogenesis), we can even alter the expression of our genes(epigenetics). The only question now is, how will you put this knowledge to use in your life? Share your decision or thoughts in the comments. #neuroplasticity #neurogenesis #epigenetics #vettechlife #veterinarytechnician #rvt #cvt #veterinaryassistant #pets #petlovers #petsitter #petsitters #petsitting #vetnurse #petparent #petparents #furchild #furchildren #mykidhaspaws #mykidshavepaws - 4 hours ago

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Gratitude is a #gamechanger
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#positivepsychology #positivethought #positivethinker #thisisoptimism #powerofpositivity #40yearsofzen #neuroscience #brainpower #brainiac #brainmapping #neurology #mentalhealth #selflove #neuroplasticity #brainupgrade #brainhacking #neurohacking #brainhealth #beunlimited #neurofeedbacktraining #neurofeedback #braintraining #personaldevelopment #meditation #mindfulness #zen #cognitiveenhancement #selfoptimization #betterbrain

Gratitude is a #gamechanger . . . . . #positivepsychology #positivethought #positivethinker #thisisoptimism #powerofpositivity #40yearsofzen #neuroscience #brainpower #brainiac #brainmapping #neurology #mentalhealth #selflove #neuroplasticity #brainupgrade #brainhacking #neurohacking #brainhealth #beunlimited #neurofeedbacktraining #neurofeedback #braintraining #personaldevelopment #meditation #mindfulness #zen #cognitiveenhancement #selfoptimization #betterbrain - 4 hours ago

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Thank you so much for your support!
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#5000 #5000followers #positivepsychology #positivethought #positivethinker #thisisoptimism #powerofpositivity #40yearsofzen #neuroscience #brainpower #brainiac #brainmapping #neurology #mentalhealth #neuroplasticity #brainupgrade #brainhacking #neurohacking #brainhealth #beunlimited #neurofeedbacktraining #neurofeedback #braintraining #personaldevelopment  #mindfulness #zen #cognitiveenhancement #selfoptimization #betterbrain

Thank you so much for your support! . . . . #5000 #5000followers #positivepsychology #positivethought #positivethinker #thisisoptimism #powerofpositivity #40yearsofzen #neuroscience #brainpower #brainiac #brainmapping #neurology #mentalhealth #neuroplasticity #brainupgrade #brainhacking #neurohacking #brainhealth #beunlimited #neurofeedbacktraining #neurofeedback #braintraining #personaldevelopment #mindfulness #zen #cognitiveenhancement #selfoptimization #betterbrain - 4 hours ago

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Sometimes we tend to overthink our problems and make it way worse than it really is. A good way to control your thoughts and reflect on them is to meditate

How do you deal with stress? Comment below
👇

Sometimes we tend to overthink our problems and make it way worse than it really is. A good way to control your thoughts and reflect on them is to meditate How do you deal with stress? Comment below 👇 - 5 hours ago

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Some days are just so HARD.⁣⁣
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And as much as you want to gain control of the situation and make these feelings go away,  you can’t. (Speaking from years of experience)⁣⁣
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There is a time to act and get things done and a time to let go and turn it over to Him.⁣⁣
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Some days, all you can do is PRAY.⁣⁣
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PRAY away the Pain, ⁣⁣
PRAY away the Discomfort, ⁣⁣
PRAY away the Sorrow.⁣⁣
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Until it passes.⁣⁣
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Because it ALWAYS passes.⁣⁣
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That is a promise... you won’t always feel this way. ⁣⁣
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#ihadabadday #faith #prayer #greekorthodox #compassion #wisdom #gratitude  #Godisgood #motivation #chronicillness #chronicpain #pots #ibs #migraines #inspiration #chronicmigraine #invisibleillness #dysautonomia #healing #dnrs #neuroplasticity #spoonie #strength #warrior #brave #spoonielife ⁣⁣

Some days are just so HARD.⁣⁣ ⁣⁣ And as much as you want to gain control of the situation and make these feelings go away, you can’t. (Speaking from years of experience)⁣⁣ ⁣⁣ There is a time to act and get things done and a time to let go and turn it over to Him.⁣⁣ ⁣⁣ Some days, all you can do is PRAY.⁣⁣ ⁣⁣ PRAY away the Pain, ⁣⁣ PRAY away the Discomfort, ⁣⁣ PRAY away the Sorrow.⁣⁣ ⁣⁣ Until it passes.⁣⁣ ⁣⁣ Because it ALWAYS passes.⁣⁣ ⁣⁣ That is a promise... you won’t always feel this way. ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #ihadabadday #faith #prayer #greekorthodox #compassion #wisdom #gratitude #Godisgood #motivation #chronicillness #chronicpain #pots #ibs #migraines #inspiration #chronicmigraine #invisibleillness #dysautonomia #healing #dnrs #neuroplasticity #spoonie #strength #warrior #brave #spoonielife ⁣⁣ - 5 hours ago

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Quick mincemeat cake! Thank you Mary Berry! Could do with a bit more spice but it’s lovely! Will def do it again!
The freedom that understanding energy balance has given me is extraordinary. It’s so easy to manage when you deal in calories and not points, syns or whatever other ridiculous system is the latest money spinner.
Big shout out to @pt_lee_health_and_fitness for showing me the way! 
Now, back to my cake! 😋

Quick mincemeat cake! Thank you Mary Berry! Could do with a bit more spice but it’s lovely! Will def do it again! The freedom that understanding energy balance has given me is extraordinary. It’s so easy to manage when you deal in calories and not points, syns or whatever other ridiculous system is the latest money spinner. Big shout out to @pt_lee_health_and_fitness for showing me the way! Now, back to my cake! 😋 - 5 hours ago

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#UrsulaLeGuin #salvadoreDali #brainwalker #GrowthMindset #Brainology #goodreads #readersofinstagram #goodreadschallenge #mglit #imagination #dualreality #reading #projectbasedlearning #edchat #mustread #kidlit #librarian #library #whatisschool #mglit #neuroplasticity #yalit #neuroscience #teenlit #steam #bookstagram #edumatch #k12 #teenread #yafantasy #teachersfollowteachers

#UrsulaLeGuin #salvadoreDali #brainwalker #GrowthMindset #Brainology #goodreads #readersofinstagram #goodreadschallenge #mglit #imagination #dualreality #reading #projectbasedlearning #edchat #mustread #kidlit #librarian #library #whatisschool #mglit #neuroplasticity #yalit #neuroscience #teenlit #steam #bookstagram #edumatch #k12 #teenread #yafantasy #teachersfollowteachers - 5 hours ago

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with deeper, stronger roots that i’ve tended to with love and a more solid foundation i’ve built back up, i get to reconnect with who i was always meant to be & fall in love with myself and this life that i live💫✨ #reflect #redefine #rewrite #rewire #neuroplasticity

with deeper, stronger roots that i’ve tended to with love and a more solid foundation i’ve built back up, i get to reconnect with who i was always meant to be & fall in love with myself and this life that i live💫✨ #reflect #redefine #rewrite #rewire #neuroplasticity - 5 hours ago

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