#myyogalife

1,260,823 posts

โยคะวันนี้ โยคีเดินอากาศ 🐺
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#yoga #yogalife #yogalove  #yogaaddict #asanas #myyogalife #yogachallenge #streetworkout #yogapractice #fitnessmotivation  #yogaeverydamnday #yogaeveryday #yogapose #myyogalife #asanas #yogaeverywhere #yogainspiration #picoftheday #yogadaily #yogapractice #healthylifestyle #healthy #fitandhealthy #yogabeginner

โยคะวันนี้ โยคีเดินอากาศ . #yoga #yogalife #yogalove #yogaaddict #asanas #myyogalife #yogachallenge #streetworkout #yogapractice #fitnessmotivation #yogaeverydamnday #yogaeveryday #yogapose #myyogalife #asanas #yogaeverywhere #yogainspiration #picoftheday #yogadaily #yogapractice #healthylifestyle #healthy #fitandhealthy #yogabeginner - 58 minutes ago

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Strengthening: Core, glutes, adductors, hamstrings. 
Stretching: hamstrings, front body (backbending)

Swipe 👉🏽 for the vid ✨✨✨✨✨ps. Major THANK YOU to the incredible response to my new project @weareselfcentered. I’m so happy to be providing a space that feels necessary for so many. Please continue to share with your loved ones who could benefit from this work! 🙏🏽🙏🏽🙏🏽🙏🏽

Strengthening: Core, glutes, adductors, hamstrings. Stretching: hamstrings, front body (backbending) Swipe 🏽 for the vid ps. Major THANK YOU to the incredible response to my new project @weareselfcentered. I’m so happy to be providing a space that feels necessary for so many. Please continue to share with your loved ones who could benefit from this work! 🏽🏽🏽🏽 - 1 hour ago

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Messy. Happy. Whole. ✨
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Nothing gets my dander up more than ice cold wind blowing in my face. 🥶
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Let’s just say, this cold weather brings out the worst in me...I get closed off, exhausted and suuuuper insular. 😡
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And it’s during these times that I feel like I’m just a mess, unable to do what I need to accomplish my daily tasks and to be receptive to others in my life. 👋🏽
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But I’ve been here before. ✨
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This isn’t my first winter or my first emotional rough patch...So I look for the breadcrumbs I’ve left so I can find my way out. 🙌🏽
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I look to the moving medicine of my practice to warm my muscles. 🤸‍♀️
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I look to nature for the medicine of resilience and strength. 🌲
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I look to great storytellers who feed my heart the ultimate medicine of love and creativity. 💕
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And eventually, I’m happy again. 🤗
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I can’t ignore things when I hit a rough patch. Because it’s a part of this great practice of life. ✨
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In fact, it’s kinda necessary that we understand all these parts of us cause they’re parts of our whole. 🙏🏽
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See you on the mat. Full public schedule at SarahGirardYoga.com 💕
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📸 @penaphotography 💄 @thefacebykase

Messy. Happy. Whole. - Nothing gets my dander up more than ice cold wind blowing in my face. 🥶 - Let’s just say, this cold weather brings out the worst in me...I get closed off, exhausted and suuuuper insular. - And it’s during these times that I feel like I’m just a mess, unable to do what I need to accomplish my daily tasks and to be receptive to others in my life. 🏽 - But I’ve been here before. - This isn’t my first winter or my first emotional rough patch...So I look for the breadcrumbs I’ve left so I can find my way out. 🏽 - I look to the moving medicine of my practice to warm my muscles. 🤸‍♀️ - I look to nature for the medicine of resilience and strength. 🌲 - I look to great storytellers who feed my heart the ultimate medicine of love and creativity. - And eventually, I’m happy again. 🤗 - I can’t ignore things when I hit a rough patch. Because it’s a part of this great practice of life. - In fact, it’s kinda necessary that we understand all these parts of us cause they’re parts of our whole. 🏽 - See you on the mat. Full public schedule at SarahGirardYoga.com - 📸 @penaphotography @thefacebykase - 1 hour ago

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Todays pose for #weaktowarriorasanas is an #armbalance, and I chose to do flying lizard. I find this particular arm balance to be quite tough, and therefore I tend to never practice it. But often times, the asanas we ignore are the asanas we need the most ✨

Hosts: 
@_melissayogi
@em.luker
@nitaseniorita_x
@nicole-cotcher

Sponsers:
@freaklechic
@liforme
@mantraband
@dharmabumsactive

Todays pose for #weaktowarriorasanas is an #armbalance , and I chose to do flying lizard. I find this particular arm balance to be quite tough, and therefore I tend to never practice it. But often times, the asanas we ignore are the asanas we need the most Hosts: @_melissayogi @em.luker @nitaseniorita_x @nicole -cotcher Sponsers: @freaklechic @liforme @mantraband @dharmabumsactive - 1 hour ago

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💁🏼‍♀️DO YOU HAVE TIGHT HIPS?!💁🏼‍♀️
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These beginner poses will increase your hip flexibility! 🤗 I include several modifications so you can find the best version for YOU🥳
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💖Be sure to save this video for your next yoga practice💖
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Poses include:
😜COBBLER x2: Bottoms of the feet come together. Sit tall & fold. You don’t always need to bend far to feel a stretch here! Breathe.
X2: Move feet out. Sit tall & fold.
☝🏼To Modify: Use blocks under the knees for extra support.
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😝BABY CRADLE: Hold your leg like a baby 👶🏼 between the creases of your arm. Rock side to side to find where you feel the best stretch.
☝🏼To Modify: Don’t Lift the leg as high and use your hands to cradle the leg.
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😛HALF WIDE FOLD: Sit in a straddle position and bend one knee. Tuck the foot in toward the hips. Sit tall & fold forward!
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😋HAPPY BABY: Grab outer edges of your feet - hug knees in toward the armpits and feet toward the sky. You can hold this or rock side to side. Explore what feels best in your body!
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🤪YOGA SQUAT: Stand wide with feet out to the side. Squat down and bring hands to the heart. Keep the spine long and use elbows to gently press knees out.
☝🏼To Modify: Sit on a block!
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💖What is your favorite hip stretch?!💖
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@bestyoga @yogafeature @yoga.tutorials @inflexibleyogis @yogapractice @howtopracticeyoga @yogagoals @yogastrike @yogacertified @yoga @yoga.day.every @yogaselfpractice @worldofyoga @yogspiration @halonayoga @yoga.tuts @yoga.guide @best.yoga @yogalooksgood

#dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #dailypractice #practicedaily #yogagirl #yogateacher #yogainstructor #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo #yogagoals #yogaposes #inflexibleyogis #yogatutorial #beginneryoga #yogaforbeginners #newyogi #yogaflow #healthyliving #healthylifestyle

🏼‍♀️DO YOU HAVE TIGHT HIPS?!🏼‍♀️ . These beginner poses will increase your hip flexibility! 🤗 I include several modifications so you can find the best version for YOU🥳 . Be sure to save this video for your next yoga practice . Poses include: COBBLER x2: Bottoms of the feet come together. Sit tall & fold. You don’t always need to bend far to feel a stretch here! Breathe. X2: Move feet out. Sit tall & fold. 🏼To Modify: Use blocks under the knees for extra support. . BABY CRADLE: Hold your leg like a baby 🏼 between the creases of your arm. Rock side to side to find where you feel the best stretch. 🏼To Modify: Don’t Lift the leg as high and use your hands to cradle the leg. . 😛HALF WIDE FOLD: Sit in a straddle position and bend one knee. Tuck the foot in toward the hips. Sit tall & fold forward! . HAPPY BABY: Grab outer edges of your feet - hug knees in toward the armpits and feet toward the sky. You can hold this or rock side to side. Explore what feels best in your body! . 🤪YOGA SQUAT: Stand wide with feet out to the side. Squat down and bring hands to the heart. Keep the spine long and use elbows to gently press knees out. 🏼To Modify: Sit on a block! . What is your favorite hip stretch?! . . @bestyoga @yogafeature @yoga.tutorials @inflexibleyogis @yogapractice @howtopracticeyoga @yogagoals @yogastrike @yogacertified @yoga @yoga.day.every @yogaselfpractice @worldofyoga @yogspiration @halonayoga @yoga.tuts @yoga.guide @best.yoga @yogalooksgood #dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #dailypractice #practicedaily #yogagirl #yogateacher #yogainstructor #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo #yogagoals #yogaposes #inflexibleyogis #yogatutorial #beginneryoga #yogaforbeginners #newyogi #yogaflow #healthyliving #healthylifestyle - 1 hour ago

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Self discovery is one of the greatest things I have ever explored, and still continue to do.⠀
Looking at myself and asking; what more can we do? Rather than pushing myself and asking why I am not able to do something, I look into it as a lesson. Find the moment that stopped me, look at my emotions at that time, and then try again. ⠀
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In asana, I discover this the most. Every moment on the mat is spent in a world of inward self discovery, on an external journey of the physical.
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#yoga #yogi #joeytheyogi #worldofyoga #beyondasana #depthinlife #brogis #myyogalife #healthandwellness #followmenorth #yogastudent #lifecoach

Self discovery is one of the greatest things I have ever explored, and still continue to do.⠀ Looking at myself and asking; what more can we do? Rather than pushing myself and asking why I am not able to do something, I look into it as a lesson. Find the moment that stopped me, look at my emotions at that time, and then try again. ⠀ .⠀ In asana, I discover this the most. Every moment on the mat is spent in a world of inward self discovery, on an external journey of the physical. . . #yoga #yogi #joeytheyogi #worldofyoga #beyondasana #depthinlife #brogis #myyogalife #healthandwellness #followmenorth #yogastudent #lifecoach - 1 hour ago

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Shaping and shifting all week long... stay warm + hope to catch you at the studio @zenyogagarage @midtownchicago @yogasquadgoldcoast @yogasquadlincolnpark ✨❤️🧘🏻‍♀️ #yoga #chicagoyoga #zenyogagarage #midtownchicago #yogasquad #myyogalife #yogainspiration #yogaeveryday #yogaalways #butfirstyoga #namaste

Shaping and shifting all week long... stay warm + hope to catch you at the studio @zenyogagarage @midtownchicago @yogasquadgoldcoast @yogasquadlincolnpark ️🧘🏻‍♀️ #yoga #chicagoyoga #zenyogagarage #midtownchicago #yogasquad #myyogalife #yogainspiration #yogaeveryday #yogaalways #butfirstyoga #namaste - 1 hour ago

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Day 3️⃣ of #iceyogachallenge #heartopener
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During this week the floor is ice and very unstable, so we must do all poses without touching the ground, so no body parts can touch! ❄️
Pose Line Up:
Day 1) Fold ❄️
Day 2) Plank/core❄️
Day 3) Heart Opener➡️
Day 4) Inversion
Day 5) Arm balance/balance pose
Day 6) Yin/resting pose
Day 7) Yogis Choice ❄️Hosts: 
@aprilannemusic
@thisgoatslife
@busybee.yogi
@yogi.alinfini2.0
❄️Sponsors: 
@tiny_yoga_company
@songsofeden
@yogapaws
@fabricavida
@aspoonfulofcolors
@solstice_ltd
@insideoutsideoutsidein
@sveltebelle 
#inversionjunkie #snowday #yogachallenge 
#yogabeginner 
#yoga #asana #yogagirl #instayoga #yogamom #handstandpractice #inversion #yogamotivation #flexibility #yogapose #yogagoals #keeppracticing  #yogaphoto #iloveyoga #myyogalife #optoutside  #twinmom

Day 3️⃣ of #iceyogachallenge #heartopener ️ During this week the floor is ice and very unstable, so we must do all poses without touching the ground, so no body parts can touch! ️ Pose Line Up: Day 1) Fold ️ Day 2) Plank/core️ Day 3) Heart Opener️ Day 4) Inversion Day 5) Arm balance/balance pose Day 6) Yin/resting pose Day 7) Yogis Choice ️Hosts: @aprilannemusic @thisgoatslife @busybee.yogi @yogi.alinfini2.0 ️Sponsors: @tiny_yoga_company @songsofeden @yogapaws @fabricavida @aspoonfulofcolors @solstice_ltd @insideoutsideoutsidein @sveltebelle #inversionjunkie #snowday #yogachallenge #yogabeginner #yoga #asana #yogagirl #instayoga #yogamom #handstandpractice #inversion #yogamotivation #flexibility #yogapose #yogagoals #keeppracticing #yogaphoto #iloveyoga #myyogalife #optoutside #twinmom - 1 hour ago

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Funky Animal Asana Yoga Challenge
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Day 2 : Lizard
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Poses are : 
Day 1 Tiger 🕉
Day 2 Lizard 🕉
Day 3 Camel
Day 4 Pigeon
Day 5 Crow
Day 6 Bird of paradise
Day 7 Monkey
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#FunkyAnimalAsana #Yoga #Yogaanimal #yogafun #igyogachallenges #yogagirl #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram  #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergiveup #lizardpose

Funky Animal Asana Yoga Challenge . . Day 2 : Lizard . . Poses are : Day 1 Tiger 🕉 Day 2 Lizard 🕉 Day 3 Camel Day 4 Pigeon Day 5 Crow Day 6 Bird of paradise Day 7 Monkey . . . #FunkyAnimalAsana #Yoga #Yogaanimal #yogafun #igyogachallenges #yogagirl #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergiveup #lizardpose - 1 hour ago

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Once in a while dream a little ✨
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What are your dreams? What do you want to achieve?💡
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#dream #achieve #dreamcometrue #oneday #experience #possible #neverstopdreaming #yogaeverydamnday  #yogisofinstagram #yogadaily #yogateachertraining #yogainspiration #yogalife #yogaholic #myyogalife #yogi #yoga #theworldisyours #dreamchaser #liveyourdreams

Once in a while dream a little • What are your dreams? What do you want to achieve?#dream #achieve #dreamcometrue #oneday #experience #possible #neverstopdreaming #yogaeverydamnday #yogisofinstagram #yogadaily #yogateachertraining #yogainspiration #yogalife #yogaholic #myyogalife #yogi #yoga #theworldisyours #dreamchaser #liveyourdreams - 1 hour ago

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Day 21 #30dayyogajourney 🌈  #warrior I ♥️♥️♥️
Have a great Tuesday ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️This challenge helps raise money for @yogagivesback 
Hosts @kinoyoga @omstarsofficial
Sponsors @liforme @ohmmeapparel

#yoga #yogadaily #yogagirl #loveyoga #yogalove #practice #practiceandalliscoming #onebreathatatime #ashtangi #yoginisofinstagram #yogini #practiceyogachangeyourworld #omgirl #yogajourney #yogajunkie #yogaforacause #fitgirlsworldwide #fitgirl #fitspiration #fitspo #yogaphotography #myyoga #yogapics #myyogapractice #myyogalife #yogawithasmile #rainbow

Day 21 #30dayyogajourney #warrior I ️ Have a great Tuesday ️This challenge helps raise money for @yogagivesback Hosts @kinoyoga @omstarsofficial Sponsors @liforme @ohmmeapparel #yoga #yogadaily #yogagirl #loveyoga #yogalove #practice #practiceandalliscoming #onebreathatatime #ashtangi #yoginisofinstagram #yogini #practiceyogachangeyourworld #omgirl #yogajourney #yogajunkie #yogaforacause #fitgirlsworldwide #fitgirl #fitspiration #fitspo #yogaphotography #myyoga #yogapics #myyogapractice #myyogalife #yogawithasmile #rainbow - 1 hour ago

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Day 4 #TheArtistryOfFlight 
#titthibasana 
#firefly
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✨Flying Hosts
@yoga_helwahtin 
@alysia_cen
@doll_yogi_grace 
@blaze_esther .
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🎁 Sponsors
@liquidoactive 
@zenpolitan 
@indianjournals / @myindianbazaar
@yourbondhu 
@malasemantras .
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#myyogajourney #myyogalife #yogachallenge #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong  #yogastrong #yogisofinstagram #pictureoftheday #yogalover #practiceandalliscoming #healthlifestyle

Day 4 #TheArtistryOfFlight #titthibasana #firefly . . Flying Hosts @yoga_helwahtin @alysia_cen @doll_yogi_grace @blaze_esther . . Sponsors @liquidoactive @zenpolitan @indianjournals / @myindianbazaar @yourbondhu @malasemantras . . . . #myyogajourney #myyogalife #yogachallenge #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #yogastrong #yogisofinstagram #pictureoftheday #yogalover #practiceandalliscoming #healthlifestyle - 1 hour ago

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Погадаем?✨🎄
Какой вы будете в 2019 😅😉?
Вам потребуется месяц рождения и номер телефона👌🏻
Смотрите, какое сочетание получилось:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️Ваш месяц рождения:
1️⃣ самой безбашенной🤪
2️⃣ самой беременной🤰🏼
3️⃣самой сексуальной🤤
4️⃣ самой адекватной😎
5️⃣самой занудной🤢😂
6️⃣ самой экономной🤑
7️⃣ самой приставучей😙
8️⃣ самой красивой😍
9️⃣ самой гордой😏
🔟 самой растрепанной🤯😝
1️⃣1️⃣ самой нетрезвой🤭
1️⃣2️⃣ самой нарядной🥰
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
А теперь смотрите последнюю цифру номера телефона:
1️⃣ С веником в бане 
2️⃣ В норковой шубе
3️⃣ На детской площадке
4️⃣ С кредиткой мужа
5️⃣ В фиолетовых ботфортах 
6️⃣ В очереди за БигМаком
7️⃣ С ящиком шампанского 
8️⃣ За рулем автомобиля 
9️⃣ На январских распродажах
0️⃣ С тазиком оливье
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
У меня выпало "самой нарядной с ящиком шампанского" 😂😂😂
Отличный год намечается!😁 А у вас что?
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#practiceyogachangeyourworld
#yogaart #yogapose #yogafun #yogalove #yogadaily #yogaeverydamnday #yogapractice #yogaforeveryone #yogafamily #yogalife #yogagirl #instayoga #yogafit #yogajourney #yogagram #igyoga #yogachallenge #yogaeveryday #yogainspiration #yogatime #igyogacommunity #yogafam #myyogalife #yogisofIG #yogachallenge #yogaaddict #yogaphotography 💓💗
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Погадаем? Какой вы будете в 2019 ? Вам потребуется месяц рождения и номер телефона🏻 Смотрите, какое сочетание получилось: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ️Ваш месяц рождения: 1️⃣ самой безбашенной🤪 2️⃣ самой беременной🤰🏼 3️⃣самой сексуальной🤤 4️⃣ самой адекватной😎 5️⃣самой занудной🤢 6️⃣ самой экономной🤑 7️⃣ самой приставучей😙 8️⃣ самой красивой 9️⃣ самой гордой самой растрепанной🤯 1️⃣1️⃣ самой нетрезвой🤭 1️⃣2️⃣ самой нарядной🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ А теперь смотрите последнюю цифру номера телефона: 1️⃣ С веником в бане 2️⃣ В норковой шубе 3️⃣ На детской площадке 4️⃣ С кредиткой мужа 5️⃣ В фиолетовых ботфортах 6️⃣ В очереди за БигМаком 7️⃣ С ящиком шампанского 8️⃣ За рулем автомобиля 9️⃣ На январских распродажах 0️⃣ С тазиком оливье ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ У меня выпало "самой нарядной с ящиком шампанского" Отличный год намечается! А у вас что? . . . . . #practiceyogachangeyourworld #yogaart #yogapose #yogafun #yogalove #yogadaily #yogaeverydamnday #yogapractice #yogaforeveryone #yogafamily #yogalife #yogagirl #instayoga #yogafit #yogajourney #yogagram #igyoga #yogachallenge #yogaeveryday #yogainspiration #yogatime #igyogacommunity #yogafam #myyogalife #yogisofIG #yogachallenge #yogaaddict #yogaphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1 hour ago

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Day 5 #Gratitude4Friendship
#pigeonpose
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@umtokdarte
@inspirarcamisetas
@ffcentrodetreinamento
@sashka_co
@c2v.accessories
@insideoutsideoutsidein
@vayumudra
. . . #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #gratitude #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #igyogacommunity .
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@myyogachallenges 
@loveyoga4life 
@challengethyyoga

Day 5 #Gratitude4Friendship #pigeonpose . Hosts: @valquiriafo @skinnydoberman . Sponsors: @umtokdarte @inspirarcamisetas @ffcentrodetreinamento @sashka_co @c2v.accessories @insideoutsideoutsidein @vayumudra . . . #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #gratitude #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #igyogacommunity . . @myyogachallenges @loveyoga4life @challengethyyoga - 1 hour ago

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Day 2 #sidelunges for
#yogahelpsyoursplits
My cat loves to play fetch with his toys.  He keeps bringing them to me expecting me to throw it. Then races off to get it and comes immediately back to me.  So now he's in all of my pics. 🤗
Hosts: @openheartscanunite @suchitra_rx @syoghina @aerial_delights 
Sponsors: @onzie @liforme @rockinyogilove
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#yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #yogamotivation #yogalifestyle #yogamakesmehappy #yogaforeveryone  #workinghard #yogagram #stretch #benddontbreak #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini #yogawithjess

Day 2 #sidelunges for #yogahelpsyoursplits My cat loves to play fetch with his toys. He keeps bringing them to me expecting me to throw it. Then races off to get it and comes immediately back to me. So now he's in all of my pics. 🤗 Hosts: @openheartscanunite @suchitra_rx @syoghina @aerial_delights Sponsors: @onzie @liforme @rockinyogilove . . . . . . . #yoga #yogalover #namaste #yogadaily #igchallenge #myyogajourney #yogisofinstagram #yogamom #passionateaboutyoga #yogafitness #myyogalife #yogamotivation #yogalifestyle #yogamakesmehappy #yogaforeveryone   #workinghard #yogagram #stretch #benddontbreak #girlswithmuscles #fitness #yogini #onebreathatatime #payogi #payogini #yogawithjess - 1 hour ago

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"When love is at the base of something, it is a masterpiece"
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.#yogi #yogapractice #yogaeverywhere #artistsoninstagram #myyogalife #sunrise #morning #yogagirl #fitnessmotivation #nodaysoff #instagramer #body #energy #yoga #yogalover #yogaretreat #yogalove #dream #love #yogagirl #yogaeverydamnday #yogalove #yogapose #success #fitness #journey #yogainspiration
#bali #yogatime  #peace #strength #followme

"When love is at the base of something, it is a masterpiece" . .#yogi #yogapractice #yogaeverywhere #artistsoninstagram #myyogalife #sunrise #morning #yogagirl #fitnessmotivation #nodaysoff #instagramer #body #energy #yoga #yogalover #yogaretreat #yogalove #dream #love #yogagirl #yogaeverydamnday #yogalove #yogapose #success #fitness #journey #yogainspiration #bali #yogatime #peace #strength #followme - 1 hour ago

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Sempre devota da Deusa Mãe 🌸... Pachamama ecoa dentro de mim... E desde o coração um suspiro de gratidão e entrega... #om #yoga #deusa #devoção #entregareconfiar #myyogalife #meditacion #gestando #partohumanizado #gestantes #mamae

Sempre devota da Deusa Mãe ... Pachamama ecoa dentro de mim... E desde o coração um suspiro de gratidão e entrega... #om #yoga #deusa #devoção #entregareconfiar #myyogalife #meditacion #gestando #partohumanizado #gestantes #mamae - 1 hour ago

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El Namaskar Yoga siempre debe comenzar con la Movilización de la Columna.El Primer Movimiento de la Columna debe ser la Flexión o Lomo de Gato;el Segundo Movimiento es la Extensión o Espalda de Pez;Luego se realizan los Movimientos Laterales sin dejar los Movimientos anteriores;y Finalmente, se realizan las Torsiones de Tronco de manera Estática.
Luego se suman las Ardhasanas de Piernas son dejar los Movimientos de Tronco.Luego los Brazos, Manos y Cara.En el vídeo Mirjana Stijepcic de @renjiyogatemuco a quien le agradecemos la gentileza por el Vídeo.
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Te animas a sumar Mushika Namaskar a tu Entrenamiento Deportivo?
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The Namaskar Yoga must always start with the Mobilization of the Column.The First Movement of the Column must be the Cat's Loin or Flexion, the Second Movement is the Extension or Back of the Fish, then the Side Movements are made without leaving the previous Movements. and Finally, the Trunk Twists are carried out in a Static way.
Then the Ardhasanas of Legs are added to leave the Trunk Movements. Then the Arms, Hands and Face. In the video Mirjana Stijepcic of @renjiyogatemuco to whom we thank you for the courtesy of the Video.
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Do you dare to add Mushika Namaskar to your Sports Training?
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#yoga #yogachallenge #asana #namaste #yogaeverydamnday #yogi #instayogis #yogasana #instayoga #yogachallenges #yogachile #loveyoga #yogalovers #yogaddict #yogatemuco #yogalife #yogasantiago #igyoga #ashtangayoga #yogapractice #yogainspiration #yogaformen #yogagram #myyogalife #yogamotivation #yogaphotography #yogaloverschile #yogachallege #wellness #vamostemuco
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@riquelme.karli @milatorresj @camicamilac @pamearaveug @milyn_urrutia_fotografia @milyn_urrutia @paula.leon.balmaceda @alejandrajoseg @karitosan7755 @alejasaldivialeiva @iamdiino

El Namaskar Yoga siempre debe comenzar con la Movilización de la Columna.El Primer Movimiento de la Columna debe ser la Flexión o Lomo de Gato;el Segundo Movimiento es la Extensión o Espalda de Pez;Luego se realizan los Movimientos Laterales sin dejar los Movimientos anteriores;y Finalmente, se realizan las Torsiones de Tronco de manera Estática. Luego se suman las Ardhasanas de Piernas son dejar los Movimientos de Tronco.Luego los Brazos, Manos y Cara.En el vídeo Mirjana Stijepcic de @renjiyogatemuco a quien le agradecemos la gentileza por el Vídeo. . Te animas a sumar Mushika Namaskar a tu Entrenamiento Deportivo? . The Namaskar Yoga must always start with the Mobilization of the Column.The First Movement of the Column must be the Cat's Loin or Flexion, the Second Movement is the Extension or Back of the Fish, then the Side Movements are made without leaving the previous Movements. and Finally, the Trunk Twists are carried out in a Static way. Then the Ardhasanas of Legs are added to leave the Trunk Movements. Then the Arms, Hands and Face. In the video Mirjana Stijepcic of @renjiyogatemuco to whom we thank you for the courtesy of the Video. . Do you dare to add Mushika Namaskar to your Sports Training? . #yoga #yogachallenge #asana #namaste #yogaeverydamnday #yogi #instayogis #yogasana #instayoga #yogachallenges #yogachile #loveyoga #yogalovers #yogaddict #yogatemuco #yogalife #yogasantiago #igyoga #ashtangayoga #yogapractice #yogainspiration #yogaformen #yogagram #myyogalife #yogamotivation #yogaphotography #yogaloverschile #yogachallege #wellness #vamostemuco . @riquelme.karli @milatorresj @camicamilac @pamearaveug @milyn_urrutia_fotografia @milyn_urrutia @paula.leon.balmaceda @alejandrajoseg @karitosan7755 @alejasaldivialeiva @iamdiino - 1 hour ago

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EXPECTATIVA vs REALIDAD 😂😅 Acá @larugayoga les demuestra la postura del 6to día del challenge #alliscoming2019 y en las siguientes fotos aparezco yo intentando hacerla #ekapadasirsasana 🤯🤯 Cada uno somos un mundo, distinto del otro, diferentes procesos, diferentes historias, distintos cuerpos.. pero somos la misma conciencia queriendo despertar! Así que si, no me saldrá esta postura pero vamos por el mismo camino al mismo lugar y eso es lo que vale. Yoga, sin conciencia, sin presencia, no es Yoga. 
@danysayoga @yogabalearicretreats @runandrelax @mylittlemantra 🧘🏽‍♀️ #yogaeverywhere #yoga #yogaeveryday #yogaeverydamnday #yogainspiration #yogaclothes #adhomukhavrksasana #myyogalife #yogalove #asana #onebreathatatime #loveandalliscoming #vinyasa #intoyourflow ##vinyasayoga #tandil  #yogaentandilenlasierra

EXPECTATIVA vs REALIDAD Acá @larugayoga les demuestra la postura del 6to día del challenge #alliscoming2019 y en las siguientes fotos aparezco yo intentando hacerla #ekapadasirsasana 🤯🤯 Cada uno somos un mundo, distinto del otro, diferentes procesos, diferentes historias, distintos cuerpos.. pero somos la misma conciencia queriendo despertar! Así que si, no me saldrá esta postura pero vamos por el mismo camino al mismo lugar y eso es lo que vale. Yoga, sin conciencia, sin presencia, no es Yoga. @danysayoga @yogabalearicretreats @runandrelax @mylittlemantra 🧘🏽‍♀️ #yogaeverywhere #yoga #yogaeveryday #yogaeverydamnday #yogainspiration #yogaclothes #adhomukhavrksasana #myyogalife #yogalove #asana #onebreathatatime #loveandalliscoming #vinyasa #intoyourflow ##vinyasayoga #tandil #yogaentandilenlasierra - 1 hour ago

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Going to add some practice tabs. Would love to know what you need help with!
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#healingtime #progresswithjess #nurselife #learnyoga
#meditation 
#mindbodygram
#motivation
#morningpractice
#myyogajourney
#myyogalife
#perfectlyimperfect
#practicedaily #practicemakesprogress
#practiceyoga #selflove #selfcare #strongyogi
#thisisyoga  #transformationtuesday
#worldofyoga #yogaaddict
#yogachallenge #januarychallenge #newyearsgoals

Going to add some practice tabs. Would love to know what you need help with! . . . #healingtime #progresswithjess #nurselife #learnyoga #meditation #mindbodygram #motivation #morningpractice #myyogajourney #myyogalife #perfectlyimperfect #practicedaily #practicemakesprogress #practiceyoga #selflove #selfcare #strongyogi #thisisyoga #transformationtuesday #worldofyoga #yogaaddict #yogachallenge #januarychallenge #newyearsgoals - 1 hour ago

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#MalaPrayerMantraMonday I carry peace, joy and love in my heart always ❤️ ps. there are new styles added to our end of season sale - click the link in our bio to shop now!

#MalaPrayerMantraMonday I carry peace, joy and love in my heart always ️ ps. there are new styles added to our end of season sale - click the link in our bio to shop now! - 1 hour ago

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We got some new fun mats and blocks! Come into class today and check them out. Classes today: * Roger with Yin at noon (12:10-12:55) * Angela with Vinyasa at 5:30pm 🙏🏻
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#asana #asanajunkie #ashtanga #balance #beginneryoga #bliss #energy
#flexible #flexibility #healthylifestyle #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste#meditation #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife
#perfectlyimperfect #practiceandalliscoming #practicedaily
#practicemakesprogress #practiceyoga #friendshareyoga

We got some new fun mats and blocks! Come into class today and check them out. Classes today: * Roger with Yin at noon (12:10-12:55) * Angela with Vinyasa at 5:30pm 🏻 . . . . . . #asana #asanajunkie #ashtanga #balance #beginneryoga #bliss #energy #flexible #flexibility #healthylifestyle #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #meditation #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #friendshareyoga - 1 hour ago

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Supporting the one while allowing yourself to be supported, this is what sisters do 👭💞 @ecemcavus  #namaste #acroyoga #yogaeverydamnday #heartopener #childpose #healing #myyogalife #yogagirl

Supporting the one while allowing yourself to be supported, this is what sisters do 👭 @ecemcavus #namaste #acroyoga #yogaeverydamnday #heartopener #childpose #healing #myyogalife #yogagirl - 1 hour ago

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A pillar of the community..😆
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#charmyogadubai #tripodeverywhere #headstandeverywhere #headstand #tripod #tripodheadstand #headstandpractice #myyogalife #myyogajourney #strong #yogacommunity #yogaeverywhere #upsidedown #yogaforlife #yoga #iloveyoga #yogaeveryday #igyoga #yogaeverywhere #yogadaily #pose #yogatime #community #yogaeverywhere #sustainablecity #dubai #dxb #mydubai #dubaiyoga #yogafun
@Dubai @insydodubai @visit.dubai

A pillar of the community.. • • • #charmyogadubai #tripodeverywhere #headstandeverywhere #headstand #tripod #tripodheadstand #headstandpractice #myyogalife #myyogajourney #strong #yogacommunity #yogaeverywhere #upsidedown #yogaforlife #yoga #iloveyoga #yogaeveryday #igyoga #yogaeverywhere #yogadaily #pose #yogatime #community #yogaeverywhere #sustainablecity #dubai #dxb #mydubai #dubaiyoga #yogafun @Dubai @insydodubai @visit.dubai - 1 hour ago

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#SELFLOVE
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Starts with thoughts & words. Do you speak badly to yourself? Are you hard on yourself? Make sure you’re talking to yourself like you would your lover ❤️✨

#SELFLOVE . . Starts with thoughts & words. Do you speak badly to yourself? Are you hard on yourself? Make sure you’re talking to yourself like you would your lover - 1 hour ago

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Today is my 37th round to donate blood 💉❣️for the NHS 🚑💁🏻‍♂️ I’m surrounded by hungry vampires 🧛🏻‍♀️❣️🧛🏻‍♂️ .
Today’s venue 🏛 The United Grand Lodge of England #UGLE is the governing body for the majority of #freemasons within #England and #Wales along with lodges in other, predominantly ex-British Empire and #Commonwealth, countries outside the #UnitedKingdom. It claims to be the oldest #GrandLodge in the world, by descent from the first Grand Lodge formed by four Lodges meeting in the Goose & Gridiron Tavern, London on St John's Day, 24 June 1717. Together with the Grand Lodge of Scotland and the Grand Lodge of Ireland they are often referred to, by their members, as "the home Grand Lodges" or "the Home Constitutions".
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I really hope to encourage some new donors with my post or to remind those giving blood regularly to join in....🧘🏻‍♂️♥️ OM Shanthi 🙏🏼
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I hope that my donation save someone’s life 🙏🏼☺️
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#Slide4Fun⏪ to see some more impressions of this wonderful venue 🏛
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#ॐ #BPositive #BloodDonation #namaste #yogilife #primemeridianyogi🌐 #doingood #yogadudes #realmendoyoga #yoga #YogiAllTime #yogaeverydamnday #yogainspiration #yogafit #yogapractice #myyogalife #wheelking👑 #balanceking🤴🏻

Today is my 37th round to donate blood ❣️for the NHS 🏻‍♂️ I’m surrounded by hungry vampires 🧛🏻‍♀️❣️🧛🏻‍♂️ . Today’s venue 🏛 The United Grand Lodge of England #UGLE is the governing body for the majority of #freemasons within #England and #Wales along with lodges in other, predominantly ex-British Empire and #Commonwealth , countries outside the #UnitedKingdom . It claims to be the oldest #GrandLodge in the world, by descent from the first Grand Lodge formed by four Lodges meeting in the Goose & Gridiron Tavern, London on St John's Day, 24 June 1717. Together with the Grand Lodge of Scotland and the Grand Lodge of Ireland they are often referred to, by their members, as "the home Grand Lodges" or "the Home Constitutions". . I really hope to encourage some new donors with my post or to remind those giving blood regularly to join in....🧘🏻‍♂️️ OM Shanthi 🏼 . I hope that my donation save someone’s life 🏼️ . #Slide4Fun to see some more impressions of this wonderful venue 🏛 . #ॐ #BPositive #BloodDonation #namaste #yogilife #primemeridianyogi 🌐 #doingood #yogadudes #realmendoyoga #yoga #YogiAllTime #yogaeverydamnday #yogainspiration #yogafit #yogapractice #myyogalife #wheelking #balanceking 🤴🏻 - 1 hour ago

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This post just came up in my FB memories from 4 years ago, and it was a great reminder of why I love what I do. The feeling has only intensified since that day!
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"Just had a woman in my class that admittedly 'hates yoga.'
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Bad hip, hasn't worked out or used her body in years.
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She left the studio with a giant grin on her face, schedule in hand, saying she'll see me Saturday night for my next class.
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I love what I do and being able to share this gift with others is a dream come true.
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Now for my own personal 'yoga' which today is a barefoot run on the beach.. And then back at it at @yogasix4sranch at 6pm."

This post just came up in my FB memories from 4 years ago, and it was a great reminder of why I love what I do. The feeling has only intensified since that day! . . "Just had a woman in my class that admittedly 'hates yoga.' . Bad hip, hasn't worked out or used her body in years. . She left the studio with a giant grin on her face, schedule in hand, saying she'll see me Saturday night for my next class. . I love what I do and being able to share this gift with others is a dream come true. . Now for my own personal 'yoga' which today is a barefoot run on the beach.. And then back at it at @yogasix4sranch at 6pm." - 1 hour ago

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Just discovered that I have a straight spine in #utkatasana. This makes me very happy. New video up on @youtube soon!!! Many thanks to @calmcollectiveyoga for letting me play in the studio!!!

Just discovered that I have a straight spine in #utkatasana . This makes me very happy. New video up on @youtube soon!!! Many thanks to @calmcollectiveyoga for letting me play in the studio!!! - 1 hour ago

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#Repost @yoga
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Tag your fellow GODDESSES 🙏
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"Plant the seed of mediation and reap the fruit of peace of mind." ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
@valentina_xxo shows off her inner goddess sitting in lotus pose, or Padmasana.

#myyogalife #igers #instagood #instadaily #photooftheday #instagrammers #instafamous #beautiful #fashion #picoftheday

#Repost @yoga --- Tag your fellow GODDESSES •••••••••••••••••••••••••••••••••••••••••••••••••••••••• "Plant the seed of mediation and reap the fruit of peace of mind." •••••••••••••••••••••••••••••••••••••••••••••••••••••••• @valentina_xxo shows off her inner goddess sitting in lotus pose, or Padmasana. #myyogalife #igers #instagood #instadaily  #photooftheday #instagrammers #instafamous #beautiful #fashion #picoftheday - 2 hours ago

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The Mat Yoga voted Utah’s Best Yoga studio and Yoga Teacher Training in 2018... New clients come try 14 days unlimited for only $14! 
#myyogalife #beagoddess #yogaeverywhere #yogateachers #yogafam #yoga #yogi #namaste #instayoga #igyoga #igyogacommunity #yogaeverydamnday #yogaworld #yogajourney #yogafun #om #thematyoga #utah #utahfit #goals #fitspo #couplegoals #yogafam #handstand #armbalance #inversion #

The Mat Yoga voted Utah’s Best Yoga studio and Yoga Teacher Training in 2018... New clients come try 14 days unlimited for only $14! #myyogalife #beagoddess #yogaeverywhere #yogateachers #yogafam #yoga #yogi #namaste #instayoga #igyoga #igyogacommunity #yogaeverydamnday #yogaworld #yogajourney #yogafun #om #thematyoga #utah #utahfit #goals #fitspo #couplegoals #yogafam #handstand #armbalance #inversion # - 2 hours ago

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Midway through my sun salutations I move into #sideplankpose / #vasisthasana from plank position during my practise in Kuala Lumpur 2018. I am focusing on driving my upper hip towards the ceiling whilst maintaining alignment in my lower hip. It is of great importance that the spine and extension in the arms are all holding the same line. many overlook this to gain more height but this is simply ‘escaping’ the pose and a fruitless action..
#onebodyonechoiceonelife
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#yogachallenge
#yogapants
#yogaeverygoddamnday
#yogafit
#yoga
#yogafun
#sideplank
#hathayoga
#kundalini
#ashtangayoga
#yinyoga
#asana
#focus
#stretch
#yogi
#yogaliving
#yogateacher
#yogaeverywhere
#mindfulness
#yogapractice
#outdooryoga
#yogalife
#myyogalife
#practicedaily
#yogaineurope
#yogainspiration
#yogadaily

Midway through my sun salutations I move into #sideplankpose / #vasisthasana from plank position during my practise in Kuala Lumpur 2018. I am focusing on driving my upper hip towards the ceiling whilst maintaining alignment in my lower hip. It is of great importance that the spine and extension in the arms are all holding the same line. many overlook this to gain more height but this is simply ‘escaping’ the pose and a fruitless action.. #onebodyonechoiceonelife . . . . . . . . . . #yogachallenge #yogapants #yogaeverygoddamnday #yogafit #yoga #yogafun #sideplank #hathayoga #kundalini #ashtangayoga #yinyoga #asana #focus #stretch #yogi #yogaliving #yogateacher #yogaeverywhere #mindfulness #yogapractice #outdooryoga #yogalife #myyogalife #practicedaily #yogaineurope #yogainspiration #yogadaily - 2 hours ago

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The dog and the lizard. Co-existing. In their seperate little worlds. 💕
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Day 22 #30dayyogajourney #lizardpose #utthanpristhasana .
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....🙏🙏...
@kinoyoga 
@omstarsofficial 
@liforme 
@yogagivesback 
@ohmmeapparel
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#igyogachallenge #namaste  #yogajourney #yogafitness #yogawithmydog #dogstagram #myyogalife #instayoga #yogainspiration #yogagram #yogalife #yogalove #indiedogs #yogaeverydamnday #igyoga #igfitness #fitness  #yogisofinstagram #igyogacomunity #igyogafamily  #bodyawareness #embodiment #yogaspirit #myyogajourney
#yogapose
#ashtanga

The dog and the lizard. Co-existing. In their seperate little worlds. . Day 22 #30dayyogajourney #lizardpose #utthanpristhasana . . ....... @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel . . #igyogachallenge #namaste #yogajourney #yogafitness #yogawithmydog #dogstagram #myyogalife #instayoga #yogainspiration #yogagram #yogalife #yogalove #indiedogs #yogaeverydamnday #igyoga #igfitness #fitness #yogisofinstagram #igyogacomunity #igyogafamily #bodyawareness #embodiment #yogaspirit #myyogajourney #yogapose #ashtanga - 2 hours ago

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I had an amazing time in Long Island over the weekend, and I even got to share my yoga mat with Comet. I have never felt more loved and joyful at any other point in my life.
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#yogajournal #yoga #yogaeveryday #mindfulness #iloveyoga #yogapractice #yogaasana #yogaeverydamnday #yogajourney #yogi #igyogacommunity #yogisofinstagram #igyogafam #yogamen #myyogajourney #yogaselfpracticetribe #yogaisbeautiful #yogaathome #yogastudent #yogadudes #myyogalife #boysofyoga  #yogagoals #yogainspiration #dogyoga

I had an amazing time in Long Island over the weekend, and I even got to share my yoga mat with Comet. I have never felt more loved and joyful at any other point in my life. - - - - - #yogajournal #yoga #yogaeveryday #mindfulness #iloveyoga #yogapractice #yogaasana #yogaeverydamnday #yogajourney #yogi #igyogacommunity #yogisofinstagram #igyogafam #yogamen #myyogajourney #yogaselfpracticetribe #yogaisbeautiful #yogaathome #yogastudent #yogadudes #myyogalife #boysofyoga #yogagoals #yogainspiration #dogyoga - 2 hours ago

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Йога - это лучший подарок для тела, который придумало человечество. В ней грация, красота, сила, изящность. Йога подходит для всех и каждого. Для любого возраста, для любого уровня подготовленности. Найти своего тренера, попробовать и влюбиться навсегда 🙏
@atlasfitness_donetsk 
#olgaKi #yoga #yogalifestyle #health #beauty #MyYogaLife #yogapractice #yogalife #yogini #yogaflow #namaste 
#йога #йогакакстильжизни #йогапрактика #асана #здоровье #зож #МирЛучшийСпортзал #мояйогажизнь #йогакаждыйдень #йогиня #намастэ #йожимся #йогавдонецке #йогадонецк

Йога - это лучший подарок для тела, который придумало человечество. В ней грация, красота, сила, изящность. Йога подходит для всех и каждого. Для любого возраста, для любого уровня подготовленности. Найти своего тренера, попробовать и влюбиться навсегда @atlasfitness_donetsk #olgaKi #yoga #yogalifestyle #health #beauty #MyYogaLife #yogapractice #yogalife #yogini #yogaflow #namaste #йога #йогакакстильжизни #йогапрактика #асана #здоровье #зож #МирЛучшийСпортзал #мояйогажизнь #йогакаждыйдень #йогиня #намастэ #йожимся #йогавдонецке #йогадонецк - 2 hours ago

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Day 2 of #yogisbindtounwind 
#birdofparadisepose .
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My super comfy legging by @jivvanya.activewear .
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Binding yoginis
@bendy_em
@fani_filou
@emmy.does.yoga
@omwithmelissa
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Our generous sponsors:
@drinkapres
@remedyherbs 
@bekindfolk 
@nuflofit 
@confusedgirlla 
@oldsouladornment 
@posayoga 
@moonrock_co
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Pose line up:
Day 1: Eagle 💕
Day 2: Bird of Paradise 💕
Day 3: Cowface 
Day 4: Mermaid
Day 5: Yoga mudra/baddha hastasana .
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#yogachallenge #practiceyoga #practiceeveryday #practiceandalliscoming #yogalover #yogaaddict #loveyourbody #beyourself #januaryyogachallenge #selflovejourney #bind #igyogachallenge #igyogacommunity #yogafit #befit #fitover40 #myyogajourney #myyogalife #yogapose #yogamotivation #yogaforlife #yogaforhealth #practicenotperfection #namasteॐ

Day 2 of #yogisbindtounwind   #birdofparadisepose . . . My super comfy legging by @jivvanya.activewear . . Binding yoginis @bendy_em @fani_filou @emmy.does.yoga @omwithmelissa . . Our generous sponsors: @drinkapres @remedyherbs   @bekindfolk   @nuflofit   @confusedgirlla   @oldsouladornment   @posayoga   @moonrock_co . . . . Pose line up: Day 1: Eagle Day 2: Bird of Paradise Day 3: Cowface  Day 4: Mermaid Day 5: Yoga mudra/baddha hastasana . . . #yogachallenge #practiceyoga #practiceeveryday #practiceandalliscoming #yogalover #yogaaddict #loveyourbody #beyourself #januaryyogachallenge #selflovejourney #bind #igyogachallenge #igyogacommunity #yogafit #befit #fitover40 #myyogajourney #myyogalife #yogapose #yogamotivation #yogaforlife #yogaforhealth #practicenotperfection #namasteॐ - 2 hours ago

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Second day of #FunkyAnimalAsana ▶️ #lizardpose 🦎 
Dare to be wild and have fun with poses that are inspired by the animal kingdom
🐯🦎🐪🕊🦅🦜🐒
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Funky Hosts :
@akudanyoga11
@evelinepage
@yogi__bee
@uc.yoga

Generous Sponsors :
@yogapaws
@liquidoactive
@tantra.moves
@thegautamasilver
@insideoutsideoutsidein
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For those who like to plan ahead:
Day 1 Tiger ✅
Day 2 Lizard ✅
Day 3 Camel
Day 4 Pigeon
Day 5 Crow
Day 6 Bird of paradise
Day 7 Monkey
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unleash that wild...and get ready to Roarrrr now 💪🐯🐯🤣
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#Yoga #animalasana #yogafun #igyogachallenges #yogagirl #asana #yogadaily #yogalove #yogaworld #yogaprogress #yogajourney #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram  #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergiveup #friendship 💪

. . Second day of #FunkyAnimalAsana #lizardpose 🦎 Dare to be wild and have fun with poses that are inspired by the animal kingdom 🦎🐪🕊🦅🦜 . . Funky Hosts : @akudanyoga11 @evelinepage @yogi__bee @uc.yoga Generous Sponsors : @yogapaws @liquidoactive @tantra.moves @thegautamasilver @insideoutsideoutsidein . . . For those who like to plan ahead: Day 1 Tiger Day 2 Lizard Day 3 Camel Day 4 Pigeon Day 5 Crow Day 6 Bird of paradise Day 7 Monkey . unleash that wild...and get ready to Roarrrr now 🤣 . . . . #Yoga #animalasana #yogafun #igyogachallenges #yogagirl #asana #yogadaily #yogalove #yogaworld #yogaprogress #yogajourney #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergiveup #friendship - 2 hours ago

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Good 
The rubber boy  #acro #gym #handlettering #fitfluential #myyogalife #yogapants #everywhere #meditation #yogachallenges#yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #stretch #namaste #yogisofinstagram #balance #igyoga #justdoit #practice #restorativeyoga #listentoyourbody #yogacommunity #feeltheyogahigh #yogamom

Good The rubber boy #acro #gym #handlettering #fitfluential #myyogalife #yogapants #everywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #stretch #namaste #yogisofinstagram #balance #igyoga #justdoit #practice #restorativeyoga #listentoyourbody #yogacommunity #feeltheyogahigh #yogamom - 2 hours ago

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1ST PLACE: as I was teaching last night I mentioned to my class “there is no first place, there is no last place, there’s just doing the best with what you have today” (thank you @yvonnekingsley for the reminder). I’d be lying if I said I didn’t say it for me. That I didn’t need to hear it.
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That feedback loop turns on that Im not doing enough, that I should be more, I should be going further in life and my career. And the truth is, it’s total bullshit. It’s okay where I’m at today. It’s okay to mess up or miss a mark. Because that’s the yoga. It teaches us to be okay. To stay grounded and to witness instead of react.
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Every time we show up on the mat we have an opportunity to practice this inner work. It’s like a golden ticket to living a better life every down dog. It’s a reminder to TRUST IN THE PRACTICE. And always come back to the yoga.
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📸: @adellbridges
👕👖: @ohmmeapparel
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#yogi #yoga #handstand #yogalove #igyoga #yogainspiration #yogachallenge #yogapose #trust #calisthenics #practiceandallwillcome  #inversion #myyogalife #yogimisfit #menatyoga #handstandpractice

1ST PLACE: as I was teaching last night I mentioned to my class “there is no first place, there is no last place, there’s just doing the best with what you have today” (thank you @yvonnekingsley for the reminder). I’d be lying if I said I didn’t say it for me. That I didn’t need to hear it. . That feedback loop turns on that Im not doing enough, that I should be more, I should be going further in life and my career. And the truth is, it’s total bullshit. It’s okay where I’m at today. It’s okay to mess up or miss a mark. Because that’s the yoga. It teaches us to be okay. To stay grounded and to witness instead of react. . Every time we show up on the mat we have an opportunity to practice this inner work. It’s like a golden ticket to living a better life every down dog. It’s a reminder to TRUST IN THE PRACTICE. And always come back to the yoga. . 📸: @adellbridges : @ohmmeapparel . #yogi #yoga #handstand #yogalove #igyoga #yogainspiration #yogachallenge #yogapose #trust #calisthenics #practiceandallwillcome #inversion #myyogalife #yogimisfit #menatyoga #handstandpractice - 2 hours ago

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Follow @yogadailypractice for daily inspiration 💫😌
Good morning ☀️☀️☀️ .
Fallen a bit behind in this challenge, but didn’t want to miss this one. I love curling into this mini flight after a long sequence of backbends ☀️
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Awesome host is Carmen @cyogalife
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 #yogalove #ashtanga #armbalance #yogajourney #vinyasayoga #yogagirl  #ashtangalove ❤️ #yogini #asana #yogalife #yogis  #yogainspiration #igyogacommunity #yogapractice  #iloveyoga  #yogi  #igyogacommunity  #intermediateseries #yoga #ashtanga #ashtangayoga #practicepracticepractice #getbendy  #myyogalife #bakasanab #yogapose

Follow @yogadailypractice for daily inspiration Good morning ️ . Fallen a bit behind in this challenge, but didn’t want to miss this one. I love curling into this mini flight after a long sequence of backbends ️ . Awesome host is Carmen @cyogalife . . . . . #yogalove #ashtanga #armbalance #yogajourney #vinyasayoga #yogagirl #ashtangalove #yogini #asana #yogalife #yogis #yogainspiration #igyogacommunity #yogapractice #iloveyoga #yogi #igyogacommunity #intermediateseries #yoga #ashtanga #ashtangayoga #practicepracticepractice #getbendy #myyogalife #bakasanab #yogapose - 2 hours ago

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As you get older, you'll realize that a $300 watch and a $30 watch both tell a same time.⌚
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A Michael Kors wallet and a Forever 21 wallet hold the same amount of money. 💰

A $300,000 house and a $100,000 house host the same loneliness. 🏡

A Ford will also drive you as fast as Bentley. 🚘

True happiness is not found in materialistic things,
It comes from the love and laughter found with each other.💞
Stay humble... the holes dug for us in the ground are all the same size.🙌
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#mermaidpose #asana #yogaeverywhere #yogapratice #yogavibes #yogafit #yogalooksgood #yogadaily #yogini #yogagram #yogapose #yogagoals #yogachallenge #yogainspiration #yogalover #yogalove #yogaaddict #mumbaiyoga #chatak_birdy #thewhitewall #myyogalife #yogagirl #yogi #yoga #indianyogi #yogamotivation #yogafun #yogaforall #yogaeveydamnday #yogaeveryday

As you get older, you'll realize that a $300 watch and a $30 watch both tell a same time. . A Michael Kors wallet and a Forever 21 wallet hold the same amount of money. A $300,000 house and a $100,000 house host the same loneliness. A Ford will also drive you as fast as Bentley. 🚘 True happiness is not found in materialistic things, It comes from the love and laughter found with each other. Stay humble... the holes dug for us in the ground are all the same size. . . . _______ #mermaidpose #asana #yogaeverywhere #yogapratice #yogavibes #yogafit #yogalooksgood #yogadaily #yogini #yogagram #yogapose #yogagoals #yogachallenge #yogainspiration #yogalover #yogalove #yogaaddict #mumbaiyoga #chatak_birdy #thewhitewall #myyogalife #yogagirl #yogi #yoga #indianyogi #yogamotivation #yogafun #yogaforall #yogaeveydamnday #yogaeveryday - 2 hours ago

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✨
Create joy and happiness with your thoughts. 
You have the power to make yourself feel good anytime you like. 
Focus your attention inward.
Invite positive, joy filled thoughts Into your awareness. Let those positive thoughts circulate throughout your body and mind. 
Your mood and attitude are what you make of it.
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#elbowstand #amyasana #backbend 
#pinchamayurasana #hollowback #pinchahollowback 
#yogaart #yogapractice #yogafit #yogainspiration #yogamotivation #yogisofig #flexible #yogastrong #yogisofinstagram #yogagirl #instayoga #yogi #yogini #yogadaily #yogalife #myyogalife #healthylifestyle #plantbased #vegansofig #vegansofinstagram #vegan #yogateacher #amyharringtonyoga ✨

Create joy and happiness with your thoughts. You have the power to make yourself feel good anytime you like. Focus your attention inward. Invite positive, joy filled thoughts Into your awareness. Let those positive thoughts circulate throughout your body and mind. Your mood and attitude are what you make of it. . . . . . . #elbowstand #amyasana #backbend #pinchamayurasana #hollowback #pinchahollowback #yogaart #yogapractice #yogafit #yogainspiration #yogamotivation #yogisofig #flexible #yogastrong #yogisofinstagram #yogagirl #instayoga #yogi #yogini #yogadaily #yogalife #myyogalife #healthylifestyle #plantbased #vegansofig #vegansofinstagram #vegan #yogateacher #amyharringtonyoga - 2 hours ago

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💜🙌 💜
#Gratitude4Friendship Challenge!!!
📆 18-27 January
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🔉Today is pigeon pose and am giving pigeon pose variation with prayer hands or #ekapadarajakapotasana variation with prayer hands. 
This pose helps open, activate, and balance the following chakras:
- Sacral Chakra (Swadisthana Chakra)
- Root Chakra (Muladhara Chakra)
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@umtokdarte
@inspirarcamisetas
@ffcentrodetreinamento
@sashka_co
@c2v.accessories
@insideoutsideoutsidein
@vayumudra
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Poses:
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1. Cat-Cow ❤
2. Puppy ❤
3. Cobra ❤
4. Cow Face ❤
5. Pigeon ❤
6. Mountain
7. Tree
8. Goddess
9.  Legs up the Wall
10. Any Meditation Pose
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #gratitude #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #igyogacommunity #yogagirls .

#Gratitude4Friendship Challenge!!! 18-27 January • • 🔉Today is pigeon pose and am giving pigeon pose variation with prayer hands or #ekapadarajakapotasana variation with prayer hands. This pose helps open, activate, and balance the following chakras: - Sacral Chakra (Swadisthana Chakra) - Root Chakra (Muladhara Chakra) • • Hosts: @valquiriafo @skinnydoberman • • Sponsors: @umtokdarte @inspirarcamisetas @ffcentrodetreinamento @sashka_co @c2v.accessories @insideoutsideoutsidein @vayumudra • • Poses: • • 1. Cat-Cow 2. Puppy 3. Cobra 4. Cow Face 5. Pigeon 6. Mountain 7. Tree 8. Goddess 9.  Legs up the Wall 10. Any Meditation Pose • • #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #gratitude #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #igyogacommunity #yogagirls . - 2 hours ago

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Йога даёт доступ к любому виду движения! 
#cat_shanti #tapayogasystem  #yoga #yoflo #yogis #yoflow #yogini #yogance #yogaflow #yogalove #yogadance #yogaholic #yogaposes #yogavideo #yogapractice #igyoga #namaste #shanti #myyogalife  #mens_yoga #yogaeveryday #йога #yogastretch #yogagoals #йогнутьсяможно #calisthenics  #odessayoga

Йога даёт доступ к любому виду движения! #cat_shanti #tapayogasystem #yoga #yoflo #yogis #yoflow #yogini #yogance #yogaflow #yogalove #yogadance #yogaholic #yogaposes #yogavideo #yogapractice #igyoga #namaste #shanti #myyogalife #mens_yoga #yogaeveryday #йога #yogastretch #yogagoals #йогнутьсяможно #calisthenics #odessayoga - 2 hours ago

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Good morning! ☕ Aren't Tuesdays wonderful?
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Day 5 of 
#Gratitude4Friendship Challenge
A glowy pigeon pose with a flipped grip. 🦅
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@umtokdarte
@inspirarcamisetas
@ffcentrodetreinamento
@sashka_co
@c2v.accessories
@insideoutsideoutsidein
@vayumudra
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Poses:
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1. Cat-Cow 🐈🐄
2. Puppy 🐶
3. Cobra 🐍
4. Cow Face 🤷🏼‍♀️
5. Pigeon 🦅
6. Mountain
7. Tree
8. Goddess
9.  Legs up the Wall
10. Any Meditation Pose
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#profvalffct #fitness #yogaforever #yogaforlife #fitnessforlife #physique #yogajourney #ekapadarajakapotasana #pigeonpose #instayoga #yogaaday #yogaphotography #yogaeveryday #pilatesyoga #fitstagram #yogacommunity #yogagram #yogainspiration #gratitude #yogalife #yogapractice #yogi #iloveyoga #yogamotivation  #yogamakesmehappy #myyogajourney #myyogalife #Namasteaf

Good morning! Aren't Tuesdays wonderful? . . . Day 5 of #Gratitude4Friendship Challenge A glowy pigeon pose with a flipped grip. 🦅 . . . Hosts: @valquiriafo @skinnydoberman . Sponsors: @umtokdarte @inspirarcamisetas @ffcentrodetreinamento @sashka_co @c2v.accessories @insideoutsideoutsidein @vayumudra . . . . Poses: . 1. Cat-Cow 🐈🐄 2. Puppy 3. Cobra 4. Cow Face 🤷🏼‍♀️ 5. Pigeon 🦅 6. Mountain 7. Tree 8. Goddess 9.  Legs up the Wall 10. Any Meditation Pose . . . . . . . . #profvalffct #fitness #yogaforever #yogaforlife #fitnessforlife #physique #yogajourney #ekapadarajakapotasana #pigeonpose #instayoga #yogaaday #yogaphotography #yogaeveryday #pilatesyoga #fitstagram #yogacommunity #yogagram #yogainspiration #gratitude #yogalife #yogapractice #yogi #iloveyoga #yogamotivation #yogamakesmehappy #myyogajourney #myyogalife #Namasteaf - 2 hours ago

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#Repost andreamegale.yoga
• • •
NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️.
#GoddessOrBadassYogis
📌23-29 Jan
Join Andrea, Elsa, Saskia and Toonie for 7 days of Yoga Fun:
We are inviting you to be a Goddess or a Badass yogi, or both, every day!
We know that a good practice can change our mood and feelings, right?
Who never felt such a Goddess lifting the heart on a beautiful back bend??
Or super Badass on that strong arm balance??
Let us know why that posture makes you feel Goddess or a Badass Yogi, or why you chose both!!!
Enjoy and have lots of Yoga 🧘‍♀️ Fun!!!
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Hosts .
@andreamegale.yoga .
@saskia.yoga .
@toonieyoga .
@yogi_elsa .
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Sponsor .
@bolderafashion .
@lovegreensealy .
@sashka_co .
@will2wow_jewelry .
@wellness_choices_eo .
@kundalini_clothing .
@zenpolitan .
@vibratehigherofficial .
@spiritual__warrior .
@insideoutsideoutsidein .
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The Lining up 👸 x 🤸🏼‍♀️
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Day 1: HEART OPENER .
GODDESS or  BADASS .
King Pigeon x Purvottanasana .
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Day 2: HAMSTRINGS STRETCH.
GODDESS or BADASS .
Urdhva Upavishta Konasana x Krounchasana .
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Day 3 : HIP OPENER .
GODDESS or BADASS .
 Bharadvajavasana x .
Urdhva Padmasana .
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Day 4: CORE .
GODDESS or BADASS .
Wild Thing x Uttana Padasana .
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Day 5: TWISTS .
GODDESS x BADASS .
Revolved Binding Triangle .
x Parighasana .
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Day 6: ARM BALANCE .
GODDESS x BADASS .
Crow/Crane x Flying Ninja .
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Day 7: INVERSIONS .
GODDESS x BADASS .
Sirsasana x  Vrikshasana .
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To be eligible for a prize: .
➡️ Repost the flyer.
➡️ Tag few friends to join.
➡️ Follow all hosts and sponsors.
➡️ Post every day using the hashtag #GoddessOrBadassYogis
➡️ Show each other love and support.
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#yogachallenge #challengethyyoga #januarychallenge #ashtangi #ashtanga #instayogi #yogini #myyogalife #fityogi #badassyogi #strongnotskinny #strongwomen #yogaart #yogaisart #yogaeverydamnday #patiencegrasshopper #patience💗grasshopper #yogateacher #flexible #yogaartist #yogamodel #boldandbeautiful #yogainspiration #andreamegaleyoga

#Repost andreamegale.yoga • • • NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️. #GoddessOrBadassYogis 23-29 Jan Join Andrea, Elsa, Saskia and Toonie for 7 days of Yoga Fun: We are inviting you to be a Goddess or a Badass yogi, or both, every day! We know that a good practice can change our mood and feelings, right? Who never felt such a Goddess lifting the heart on a beautiful back bend?? Or super Badass on that strong arm balance?? Let us know why that posture makes you feel Goddess or a Badass Yogi, or why you chose both!!! Enjoy and have lots of Yoga 🧘‍♀️ Fun!!! . Hosts . @andreamegale.yoga . @saskia.yoga . @toonieyoga . @yogi_elsa . . Sponsor . @bolderafashion . @lovegreensealy . @sashka_co . @will2wow_jewelry . @wellness_choices_eo . @kundalini_clothing . @zenpolitan . @vibratehigherofficial . @spiritual__warrior . @insideoutsideoutsidein . . The Lining up x 🤸🏼‍♀️ . Day 1: HEART OPENER . GODDESS or BADASS . King Pigeon x Purvottanasana . . Day 2: HAMSTRINGS STRETCH. GODDESS or BADASS . Urdhva Upavishta Konasana x Krounchasana . . Day 3 : HIP OPENER . GODDESS or BADASS . Bharadvajavasana x . Urdhva Padmasana . . Day 4: CORE . GODDESS or BADASS . Wild Thing x Uttana Padasana . . Day 5: TWISTS . GODDESS x BADASS . Revolved Binding Triangle . x Parighasana . . Day 6: ARM BALANCE . GODDESS x BADASS . Crow/Crane x Flying Ninja . . Day 7: INVERSIONS . GODDESS x BADASS . Sirsasana x Vrikshasana . . To be eligible for a prize: . ️ Repost the flyer. ️ Tag few friends to join. ️ Follow all hosts and sponsors. ️ Post every day using the hashtag #GoddessOrBadassYogis ️ Show each other love and support. . . . . #yogachallenge #challengethyyoga #januarychallenge #ashtangi #ashtanga #instayogi #yogini #myyogalife #fityogi #badassyogi #strongnotskinny #strongwomen #yogaart #yogaisart #yogaeverydamnday #patiencegrasshopper #patience grasshopper #yogateacher #flexible #yogaartist #yogamodel #boldandbeautiful #yogainspiration #andreamegaleyoga - 2 hours ago

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You can act to change and control your life. The process is it’s own reward. 🧘🏻‍♀️
Tonight at 6:15 I am teaching at @yoga_patch. 
#maraolney #yoga #yogaeverydamnday .
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You can act to change and control your life. The process is it’s own reward. 🧘🏻‍♀️ Tonight at 6:15 I am teaching at @yoga_patch. #maraolney #yoga #yogaeverydamnday . . . . . . . - 2 hours ago

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#ashtangayoga #ashtanga#yogajourney #igyoga #yoga #yogalove #yogapractice #yogapose #yogadnepr #balance #namaste #handstand #handbalance #asana #dnepropetrovsk#dneprgram #yogalove#yogalife#yogi#yogaeveryday#yogaaddict#instayoga#liveyoga#yogi#loveyoga#yogainspiration #yogamotivation#йогаднепр #аштангаднепр#handbalance #homepractice#myyogalife

#ashtangayoga #ashtanga #yogajourney #igyoga #yoga #yogalove #yogapractice #yogapose #yogadnepr #balance #namaste #handstand #handbalance #asana #dnepropetrovsk #dneprgram #yogalove #yogalife #yogi #yogaeveryday #yogaaddict #instayoga #liveyoga #yogi #loveyoga #yogainspiration #yogamotivation #йогаднепр #аштангаднепр #handbalance #homepractice #myyogalife - 2 hours ago

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“Did you too see it, drifting, all night, on the black river?
Did you see it in the morning, rising into the silvery air -
An armful of white blossoms,
A perfect commotion of silk and linen as it leaned
into the bondage of its wings; a snowbank, a bank of lilies,
Biting the air with its black beak?
Did you hear it, fluting and whistling
A shrill dark music - like the rain pelting the trees - like a waterfall
Knifing down the black ledges?
And did you see it, finally, just under the clouds -
A white cross Streaming across the sky, its feet
Like black leaves, its wings Like the stretching light of the river?
And did you feel it, in your heart, how it pertained to everything?
And have you too finally figured out what beauty is for?
And have you changed your life?”
Mary Oliver, The Swan

“Did you too see it, drifting, all night, on the black river? Did you see it in the morning, rising into the silvery air - An armful of white blossoms, A perfect commotion of silk and linen as it leaned into the bondage of its wings; a snowbank, a bank of lilies, Biting the air with its black beak? Did you hear it, fluting and whistling A shrill dark music - like the rain pelting the trees - like a waterfall Knifing down the black ledges? And did you see it, finally, just under the clouds - A white cross Streaming across the sky, its feet Like black leaves, its wings Like the stretching light of the river? And did you feel it, in your heart, how it pertained to everything? And have you too finally figured out what beauty is for? And have you changed your life?” Mary Oliver, The Swan - 2 hours ago

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Virabhadrasana II (Guerrero 2) - Postura que aporta fuerza, energía y vitalidad
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#yogainspiration #yoga #yogapractice #yogalife #yogateacher #yogalove #yogaeverydamnday #yogaforlife #yogaeveryday #yogagirl #vinyasa #healthyyogi #myyogalife #perfectlyimperfect #yogamadrid

Virabhadrasana II (Guerrero 2) - Postura que aporta fuerza, energía y vitalidad . . . . . . . . #yogainspiration #yoga #yogapractice #yogalife #yogateacher #yogalove #yogaeverydamnday #yogaforlife #yogaeveryday #yogagirl #vinyasa #healthyyogi #myyogalife #perfectlyimperfect #yogamadrid - 2 hours ago

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practice and all is coming.
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Part 2 of evening practice.
Song is „jinx“ by @kidsofadelaide
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#yogapractice #yogaflow #livingroomyogasessions #yogaeverydamnday #badyogisunite #asana #myyogalife #practiceandalliscoming #candles #yogateacher #yogagirls #yogaberlin #berlinyoga #berlin #moabit #yogafeature @yogafeature #vinyasaflow #video #yogademo #yogasutras #philosophy

practice and all is coming. . . . Part 2 of evening practice. Song is „jinx“ by @kidsofadelaide . . . . #yogapractice #yogaflow #livingroomyogasessions #yogaeverydamnday #badyogisunite #asana #myyogalife #practiceandalliscoming #candles #yogateacher #yogagirls #yogaberlin #berlinyoga #berlin #moabit #yogafeature @yogafeature #vinyasaflow #video #yogademo #yogasutras #philosophy - 2 hours ago

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Because you are alive everything is possible. -Thich Nhat Hanh ✨

Day 2 of #yogisbindtounwind is #birdofparadise 🐦 
Binding yoginis
@bendy_em
@fani_filou
@emmy.does.yoga
@omwithmelissa
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Our generous sponsors:
@drinkapres
@remedyherbs 
@bekindfolk 
@nuflofit 
@confusedgirlla 
@oldsouladornment 
@posayoga 
@moonrock_co
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Pose line up:
Day 1: Eagle
Day 2: Bird of Paradise
Day 3: Cowface 
Day 4: Mermaid
Day 5: Yoga mudra/baddha hastasana .
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#yogachallenge #practiceyoga #practiceeveryday #myyogalife #yogaeverywhere #movement #flow #yogafam #flexygirl #yogagirl #yogainspiration #yogisofinstagram #practiceandalliscoming #bekindalways #loveyourbody #beyourself #januaryyogachallenge #selflovejourney #bind #strongnotskinny #yogafit  #plantpowered #plantbased

Because you are alive everything is possible. -Thich Nhat Hanh Day 2 of #yogisbindtounwind is #birdofparadise Binding yoginis @bendy_em @fani_filou @emmy.does.yoga @omwithmelissa . . Our generous sponsors: @drinkapres @remedyherbs   @bekindfolk   @nuflofit   @confusedgirlla   @oldsouladornment   @posayoga   @moonrock_co . . . Pose line up: Day 1: Eagle Day 2: Bird of Paradise Day 3: Cowface  Day 4: Mermaid Day 5: Yoga mudra/baddha hastasana . . . #yogachallenge #practiceyoga #practiceeveryday #myyogalife #yogaeverywhere #movement #flow #yogafam #flexygirl #yogagirl #yogainspiration #yogisofinstagram #practiceandalliscoming #bekindalways #loveyourbody #beyourself #januaryyogachallenge #selflovejourney #bind #strongnotskinny #yogafit #plantpowered #plantbased - 2 hours ago

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To avoid criticism : do nothing, say nothing, be nothing 
#yogaeverywhere #yogalifestyle #asana #myyogalife #yogachallenges #yogainspiration #yogagramyogalife #up #inhale #exhale #breathe #breathing #holdinghands #balance #peace #yoga #yogi #yogini #life #love #therapy #healing #hcm #yogavietnam #namaste

To avoid criticism : do nothing, say nothing, be nothing #yogaeverywhere #yogalifestyle #asana #myyogalife #yogachallenges #yogainspiration #yogagramyogalife #up #inhale #exhale #breathe #breathing #holdinghands #balance #peace #yoga #yogi #yogini #life #love #therapy #healing #hcm #yogavietnam #namaste - 2 hours ago

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"I am not a product of my circumstances. I am a product of my decisions." #handstand

"I am not a product of my circumstances. I am a product of my decisions." #handstand - 2 hours ago

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It’s podcast Tuesday! In this weeks episode I’m going to share with you 5 of the BEST self-mastery behaviours thus have changed my life and created my dreams so that you can quit unhealthy habits and really take control of your life in 2019. These simply behaviours have totally transformed the way I live my life and created so much freedom from negative patterns. I encourage you to apply these behaviours and pray you feel the joy I feel because of them. Words can. It express how AMAIZNG life feels when you are in control of your impulses and master your self.
🙏
Listen to the full episode of the #beyondthinking podcast here https://bit.ly/2W9dyf2 and link is the bio @brettmoran_ #motivationalquotes

It’s podcast Tuesday! In this weeks episode I’m going to share with you 5 of the BEST self-mastery behaviours thus have changed my life and created my dreams so that you can quit unhealthy habits and really take control of your life in 2019. These simply behaviours have totally transformed the way I live my life and created so much freedom from negative patterns. I encourage you to apply these behaviours and pray you feel the joy I feel because of them. Words can. It express how AMAIZNG life feels when you are in control of your impulses and master your self. Listen to the full episode of the #beyondthinking podcast here https://bit.ly/2W9dyf2 and link is the bio @brettmoran_ #motivationalquotes - 2 hours ago

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The beauty of our home planeta 🌍 🌎 🌏 .
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#natureaddict #landscape_captures #midwestmoment #artofvisuals #rsa_rural  #myyogalife #watchthisinstagood #naturephoto #mychicagopix #camperlifestyle #outdoors #campvibes #awesome_earthpix

The beauty of our home planeta 🌍 🌎 . . . #natureaddict #landscape_captures #midwestmoment #artofvisuals #rsa_rural #myyogalife #watchthisinstagood #naturephoto #mychicagopix #camperlifestyle #outdoors #campvibes #awesome_earthpix - 2 hours ago

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Day 4 of #Theartistryofflight .
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✨Flying Hosts
@yoga_helwahtin 
@alysia_cen
@doll_yogi_grace 
@blaze_esther .
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🎁 Sponsors
@liquidoactive 
@zenpolitan 
@indianjournals 
@yourbondhu 
@myindianbazaar 
@malasemantras .
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🔥Pose Line 
1. Crow📌
2. Grasshopper📌
3. EPK1/EPK2 📌
4. Firefly 📌
5. Flying pigeon
6. Feather Peacock a.k.a. Pincha
7. Yogi’s choice
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#myyogajourney #myyogalife #yogachallenge #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong  #yogisofinstagram #pictureoftheday #yogalover #practiceandalliscoming #healthlifestyle

Day 4 of #Theartistryofflight . . Flying Hosts @yoga_helwahtin @alysia_cen @doll_yogi_grace @blaze_esther . . Sponsors @liquidoactive @zenpolitan @indianjournals @yourbondhu @myindianbazaar @malasemantras . . . Pose Line 1. Crow 2. Grasshopper 3. EPK1/EPK2 4. Firefly 5. Flying pigeon 6. Feather Peacock a.k.a. Pincha 7. Yogi’s choice . . . . #myyogajourney #myyogalife #yogachallenge #igyogachallenge #igyogafamily #armbalance #yogapower #yogapose #bestrong #befit #yogastrong #yogisofinstagram #pictureoftheday #yogalover #practiceandalliscoming #healthlifestyle - 2 hours ago

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Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.
B.K.S Iyengar
When things in your #life are changing remember that ..⬆️
#tbt .
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#Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice #Yoga #YogiSoul #YogaLove

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be. B.K.S Iyengar When things in your #life are changing remember that ..#tbt . . . . . . . . . #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice  #Yoga #YogiSoul #YogaLove - 2 hours ago

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Wednesdays @yogahub_mt_hawthorn 🧘🏻‍♀️5:45-7:15am Mysore Mornings with Sarcha @perthashtangayoga ⭐️9:30-11am Align & Flow with Sally @sallyogini 🔥6-7pm Fire  Flow with @preciousbreath_sup_yoga Claudia 💛  7:15-8:30pm The Yin Crowd with Sarcha @perthashtangayoga

Wednesdays @yogahub_mt_hawthorn 🧘🏻‍♀️5:45-7:15am Mysore Mornings with Sarcha @perthashtangayoga ️9:30-11am Align & Flow with Sally @sallyogini 6-7pm Fire Flow with @preciousbreath_sup_yoga Claudia 7:15-8:30pm The Yin Crowd with Sarcha @perthashtangayoga - 2 hours ago

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DAY 2of #WeYogisTogether #januaryyogachallenge 💗🙆‍♀️
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On Day 2 we bring you any #HipOpener you're working on. Sanae @sanae.decker
is our leading host for today 🙌💪😍
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Talking about hip opening, I always come into mind of transverse split which is my nemesis that working for years. .
#frogpose #mandukasana is what I working for today. But before I come into it, I had my low lunge and pigeon stretch first. .
By sis Silke:
BENEFITS
HIP OPENING POSES help to open and loosen the joints and muscles around the hips. They help to keep the pelvis and hips in proper alignment, preventing strain and tightness in that area. They also have been known to reduce stress and anxiety, so they're not just physically beneficial, but emotionally as well. 🙌
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💫Hosts:
@yogaromina 
@__sil_06 
@sanae.decker
@jessy_jyotiyoga
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💟Sponsors: 
@berlinyogaconference is our main sponsor and the lucky winner will get a 3 day pass for the Berlin Yoga Conference, taking place 24th - 26th May in Berlin.
@theyogajunkies
@kristinalacooni
@vayumudra
@confusedgirlla
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💟 Pose line-up :
Day 1: share your favorite pose and introduce yourself ✔
Day 2: lead host Sanae (hip opener) ✔
Day 3: lead host Silke (backbends) 
Day 4: lead host Jessica (flexibility) 
Day 5: lead host Romina (inversions) 
Day 6: share your pose in progress
Day 7: yogis choice .
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#yogachallenge2019 
#yogapractice 
#yogi 
#igyoga 
#instagramyoga 
#yogistogether 
#igyogafriends 
#yogaposes 
#yogalooksgood
#selftaughtyogi
#myyogalife
#myyogajourney
#yogagram
#hipopeners
#openhips
#myyogaprogress

DAY 2of #WeYogisTogether #januaryyogachallenge ‍♀️ . . . On Day 2 we bring you any #HipOpener you're working on. Sanae @sanae.decker is our leading host for today . Talking about hip opening, I always come into mind of transverse split which is my nemesis that working for years. . #frogpose #mandukasana is what I working for today. But before I come into it, I had my low lunge and pigeon stretch first. . By sis Silke: BENEFITS HIP OPENING POSES help to open and loosen the joints and muscles around the hips. They help to keep the pelvis and hips in proper alignment, preventing strain and tightness in that area. They also have been known to reduce stress and anxiety, so they're not just physically beneficial, but emotionally as well. . . . Hosts: @yogaromina @__sil_06 @sanae.decker @jessy_jyotiyoga . . Sponsors: @berlinyogaconference is our main sponsor and the lucky winner will get a 3 day pass for the Berlin Yoga Conference, taking place 24th - 26th May in Berlin. @theyogajunkies @kristinalacooni @vayumudra @confusedgirlla . . Pose line-up : Day 1: share your favorite pose and introduce yourself Day 2: lead host Sanae (hip opener) Day 3: lead host Silke (backbends) Day 4: lead host Jessica (flexibility) Day 5: lead host Romina (inversions) Day 6: share your pose in progress Day 7: yogis choice . . . #yogachallenge2019 #yogapractice #yogi #igyoga #instagramyoga #yogistogether #igyogafriends #yogaposes #yogalooksgood #selftaughtyogi #myyogalife #myyogajourney #yogagram #hipopeners #openhips #myyogaprogress - 2 hours ago

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Love this pic @kariskelton 💕 shared with us!! 💪 Thanks for the January motivation!! 🙏🙌 Find her look 👀 using the link in our bio!!

Love this pic @kariskelton shared with us!! Thanks for the January motivation!! Find her look using the link in our bio!! - 2 hours ago

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Nascer é uma probabilidade...
Viver é um risco...
Envelhecer é um privilégio...
Acreditar em algo e não vivê-lo é uma insensatez... Por isso acredite em seus sonhos, pois o unico sonho impossivel de realizar é aquele que não é sonhado... Nunca haverá borracha para apagar o passado, mas sempre haverá um lápis para escrever o futuro. ☯️🕉️🕊️
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#bodybalance #lesmillsbrasil #yoga #instayoga #aloyoga #yogalove #yogagirl #yogabrasil_asanas #yogaphotograph #yogalife #yogaforlife #yogapractice #yogastyle #yogamotivation #aloyogachallenge  #myyogapractice #myyogalife #yogaposes #newyogini #yogaalignment #yogini #yogastrong #yogaeverywhere #yogalifestyles #yogagirl #yogaoutside #rumoaos50emforma #fitness #fibromialgiaeutenho #corposaudavel #namaste

Nascer é uma probabilidade... Viver é um risco... Envelhecer é um privilégio... Acreditar em algo e não vivê-lo é uma insensatez... Por isso acredite em seus sonhos, pois o unico sonho impossivel de realizar é aquele que não é sonhado... Nunca haverá borracha para apagar o passado, mas sempre haverá um lápis para escrever o futuro. ☯️🕉️🕊️ . #bodybalance #lesmillsbrasil #yoga #instayoga #aloyoga #yogalove #yogagirl #yogabrasil_asanas #yogaphotograph #yogalife #yogaforlife #yogapractice #yogastyle #yogamotivation #aloyogachallenge #myyogapractice #myyogalife #yogaposes #newyogini #yogaalignment #yogini #yogastrong #yogaeverywhere #yogalifestyles #yogagirl #yogaoutside #rumoaos50emforma #fitness #fibromialgiaeutenho #corposaudavel #namaste - 2 hours ago

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Day 6 #alignyourchakrasin2019 is #forwardfold
Amazing hosts :
@liu.yanti 
@livionara_liu 
@yoga_helwahtin 
@doll_yogi_grace 
Amazing sponsors :
@indianjournals / @myindianbazaar 
@fayeandyogafighthunger 
@corenationactive 
@chicmoda.sport 
@panda.shopz 
@vayumudra 
@plvdsports 
@azendea

#yoga #yogini #yogagirl #igyogachallenge #yogachallenge #yogacommunity #yogi #yogafun #yogadaily #yogaeverydamnday #practiceyogaeveryday
#practiceandalliscoming  #yogamotivation  #yogapose #yogaart #yogaforlife #yogalover #yogapractice
#myyogalife #yogaaddict #yogaexercise #yogaeveryday
#yogalove #yogalife #yogainspirations

Day 6 #alignyourchakrasin2019 is #forwardfold Amazing hosts : @liu.yanti @livionara_liu @yoga_helwahtin @doll_yogi_grace Amazing sponsors : @indianjournals / @myindianbazaar @fayeandyogafighthunger @corenationactive @chicmoda.sport @panda.shopz @vayumudra @plvdsports @azendea #yoga #yogini #yogagirl #igyogachallenge #yogachallenge #yogacommunity #yogi #yogafun #yogadaily #yogaeverydamnday #practiceyogaeveryday #practiceandalliscoming #yogamotivation #yogapose #yogaart #yogaforlife #yogalover #yogapractice #myyogalife #yogaaddict #yogaexercise #yogaeveryday #yogalove #yogalife #yogainspirations - 2 hours ago

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We are only a moment 🌟@sharonmorningdew @theonikas 🌸

We are only a moment @sharonmorningdew @theonikas - 2 hours ago

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Day 21 Happy Baby Pose #doyoutransform @doyouyoga #yogaeveryday #yogaposestoday #yoga #myyogalife #yogaover60 #yogafitness #yogaforeverybody

Day 21 Happy Baby Pose #doyoutransform @doyouyoga #yogaeveryday #yogaposestoday #yoga #myyogalife #yogaover60 #yogafitness #yogaforeverybody - 2 hours ago

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I am divine love. .
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The happy baby pose reminds me how pure we are when we get born. We don't have fear, no expectations, no terms & conditions, no ego, no jealousy, no greed, no judgment... just pure unconditional love and curiosity. A happy soul, an open heart...
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#happybabypose #yogaindubai #yogalover #instayoga #yogaeverydamday #inspireme #myyogalife #myyogajourney #yogateaching #yogini #happiness #inspirationalquote #love #mindfulness #dailyasanapractice #yoga #yoginiforlife

I am divine love. . . The happy baby pose reminds me how pure we are when we get born. We don't have fear, no expectations, no terms & conditions, no ego, no jealousy, no greed, no judgment... just pure unconditional love and curiosity. A happy soul, an open heart... . . . #happybabypose #yogaindubai #yogalover #instayoga #yogaeverydamday #inspireme #myyogalife #myyogajourney #yogateaching #yogini #happiness #inspirationalquote #love #mindfulness #dailyasanapractice #yoga #yoginiforlife - 2 hours ago

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Is this a yoga pose or not? 
Funky puppy pose 🐕😎
I see a lot of people, here on IG, asking "how is this yoga?" or "why you do this?" If it's not a specific yoga pose, and the vibe behing the question is not only curiosity but also a lot of ego and arrogance. 
Every pose is a yoga pose and with every shape you create, you'll discover new limitations of your body&mind or on the contrary, comfort and pleasure ❤. I try to keep the "rules" away from my yoga practice and I tend to use guidelines to how to connect with my body and free my mind. 
With every practice, try to nourish yourself more and stop over thinking about what you should or should not do.
Connect with your body&mind 🙏🏻
Xoxo, Anda 🐼

Is this a yoga pose or not? Funky puppy pose 🐕😎 I see a lot of people, here on IG, asking "how is this yoga?" or "why you do this?" If it's not a specific yoga pose, and the vibe behing the question is not only curiosity but also a lot of ego and arrogance. Every pose is a yoga pose and with every shape you create, you'll discover new limitations of your body&mind or on the contrary, comfort and pleasure . I try to keep the "rules" away from my yoga practice and I tend to use guidelines to how to connect with my body and free my mind. With every practice, try to nourish yourself more and stop over thinking about what you should or should not do. Connect with your body&mind 🏻 Xoxo, Anda - 8 hours ago

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Letting go is hard, but being free is beautiful. -
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#yoga
#yogaeverydamnday
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#michigan 
#yogafun 
#outlandishmama
#yogahigh
#loveyourbody
#yogateacher
#high
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#ryt200

Letting go is hard, but being free is beautiful. - . . . . . . . . . . #yoga #yogaeverydamnday #stretch #yogamom #balance #yogafit #strength #yogainspiration #yogadaily #yogajourney #Fitmomsofig #myyogalife #Yogamother #yogaphotography #yogainspo #michigander #michigan #yogafun #outlandishmama #yogahigh #loveyourbody #yogateacher #high #medicalmarijuanapatient #ryt200 - 16 hours ago

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Working on it🧘🏻‍♀️
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#yoga #bakasana #yogagirl #yogapose #yogapractice #yogaeveryday #yogajourney #yogalife #yogainspiration #yogaforall #yogaasana #yogaeverywhere #yogi #igyoga #igyogafam #instayoga #yogafun #yogafit #yogagram #yogaaddict #yogatherapy #healthylifestyle #yogalove #yogachallenge #myyogalife #igyogacommunity #yogabeginner #yogagoals

Working on it🧘🏻‍♀️ . . . #yoga #bakasana #yogagirl #yogapose #yogapractice #yogaeveryday #yogajourney #yogalife #yogainspiration #yogaforall #yogaasana #yogaeverywhere #yogi #igyoga #igyogafam #instayoga #yogafun #yogafit #yogagram #yogaaddict #yogatherapy #healthylifestyle #yogalove #yogachallenge #myyogalife #igyogacommunity #yogabeginner #yogagoals - 3 months ago

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