#myweightlossjourney

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A genuine representation of how I feel lately 🐷I've been utterly miserable for a lot of this year and sought great comfort in food. I now can't fit into anything. I'm buying sizes 2-3 sizes larger and am thoroughly fed up. I start a new job on monday which will bring me great freedom from that miserable environment so what better time to start a fresh with healthy eating ❤ #myweightlossjourney #weightlossjourney #weightloss #iifym #caloriecounting #myfitnesspal #mfpjourney #fitbit #caloriedeficit  #mfp #weightlossmotivation #weightlossplan #losingweight  #weightlossdiary #foodjournal #fatloss #fooddiary #caloriecountinguk  #comfortfood #eatenmyemotions #weighgain #felloffthewagon #offthewagon

A genuine representation of how I feel lately 🐷I've been utterly miserable for a lot of this year and sought great comfort in food. I now can't fit into anything. I'm buying sizes 2-3 sizes larger and am thoroughly fed up. I start a new job on monday which will bring me great freedom from that miserable environment so what better time to start a fresh with healthy eating ❤ #myweightlossjourney #weightlossjourney #weightloss #iifym #caloriecounting #myfitnesspal #mfpjourney #fitbit #caloriedeficit   #mfp #weightlossmotivation #weightlossplan #losingweight   #weightlossdiary #foodjournal #fatloss #fooddiary #caloriecountinguk   #comfortfood #eatenmyemotions #weighgain #felloffthewagon #offthewagon - 23 seconds ago

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Chocolate & banana protein oats 🍌🍫 @myproteinuk .
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weightloss #weightlossjourney #weightlossstory #myweightlossjourney #weightlossdiet #weightlossmeals #weightlossmotivation #weightlossinspiration #diet #healthy #healthydinner #healthyfood #heathyliving #heath #breakfast #fatloss #fitness #training #breakfastideas #fitnessjourney #wlcommunity #countingcalories #caloriecounting #caloriedeficit #mfp #myfitnesspal #myweightlossjourney #myweightlossstory

Chocolate & banana protein oats 🍌🍫 @myproteinuk . . . . weightloss #weightlossjourney #weightlossstory #myweightlossjourney #weightlossdiet #weightlossmeals #weightlossmotivation #weightlossinspiration #diet #healthy #healthydinner #healthyfood #heathyliving #heath #breakfast #fatloss #fitness #training #breakfastideas #fitnessjourney #wlcommunity #countingcalories #caloriecounting #caloriedeficit #mfp #myfitnesspal #myweightlossjourney #myweightlossstory - 2 minutes ago

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Dukan meal plan. Adapted consolidation phase. Day 81/171.
I still have 119 days left on consolidation phase. 😳
Saturday home and fooling around with kids and night in work.
Day's approximate totals:
Fats 109g
Carbs 143g
Protein 163g
Selected my meals according macros to hit my personal goals. 
Every Saturday for the last month I am thinking if I need that protein only day. According Dukan meal plan I do, but then again I am skinny enough, so, wonder do I really really need it. And then I love sticking to rules. 😂😂😂
#dukandiet #dukan #dukanconsolidation #dukancooking #lowcarb #lowcarbdiet #highproteinlowcarb #highproteindiet #amateurphoto #foodphotooftheday #mymealplan #mymeals #myinvestment #myexperience #myweightlossjourney #myweightloss #countingmacros #macros #trackingmacros #dietblogger #dietdukan #instadiet #diet #dietinspiration #kilkenny #ireland

Dukan meal plan. Adapted consolidation phase. Day 81/171. I still have 119 days left on consolidation phase. 😳 Saturday home and fooling around with kids and night in work. Day's approximate totals: Fats 109g Carbs 143g Protein 163g Selected my meals according macros to hit my personal goals. Every Saturday for the last month I am thinking if I need that protein only day. According Dukan meal plan I do, but then again I am skinny enough, so, wonder do I really really need it. And then I love sticking to rules. 😂😂😂 #dukandiet #dukan #dukanconsolidation #dukancooking #lowcarb #lowcarbdiet #highproteinlowcarb #highproteindiet #amateurphoto #foodphotooftheday #mymealplan #mymeals #myinvestment #myexperience #myweightlossjourney #myweightloss #countingmacros #macros #trackingmacros #dietblogger #dietdukan #instadiet #diet #dietinspiration #kilkenny #ireland - 4 minutes ago

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Today's lunch: scrambled eggs
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1 small garlic clove
10g sambal brandal
70g red onion
75g smoked sausage
3 eggs
1tbsp olive oil
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Kcal: 550
Carbs: 7,6
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#diabetes #diabetestype1 #type1 #lowcarb #lowcarblife #lowcarblifestlyle #healthy #healthylife #healthylifestyle #weightloss #weightlossjourney #myweightlossjourney #losingweight #diet #lowcarbdiet #lifestylechange #change #carbs  #myjourney #followme #eggs #scrambledeggs #scrambled #lunch #lowcarblunch #lowcarprecipes #onion #sausage #sambal #redonion

Today's lunch: scrambled eggs • 1 small garlic clove 10g sambal brandal 70g red onion 75g smoked sausage 3 eggs 1tbsp olive oil • Kcal: 550 Carbs: 7,6 • • • #diabetes #diabetestype1 #type1 #lowcarb #lowcarblife #lowcarblifestlyle #healthy #healthylife #healthylifestyle #weightloss #weightlossjourney #myweightlossjourney #losingweight #diet #lowcarbdiet #lifestylechange #change #carbs #myjourney #followme #eggs #scrambledeggs #scrambled #lunch #lowcarblunch #lowcarprecipes #onion #sausage #sambal #redonion - 6 minutes ago

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@marksandspencerfoodpr smashing the work lunches 👌❤ #macro #macros #macrocounting  #myweightlossjourney #weightlossjourney #weightloss #iifym #caloriecounting #myfitnesspal #mfpjourney #fitbit #caloriedeficit  #mfp #weightlossmotivation #weightlossplan #losingweight  #weightlossdiary #foodjournal #fatloss #fooddiary #caloriecountinguk  #comfortfood #plantkitchen #marksandspencerfood  #balanced for you #marksandsparks #preppinglikeaboss

@marksandspencerfoodpr smashing the work lunches 👌❤ #macro #macros #macrocounting   #myweightlossjourney #weightlossjourney #weightloss #iifym #caloriecounting #myfitnesspal #mfpjourney #fitbit #caloriedeficit   #mfp #weightlossmotivation #weightlossplan #losingweight   #weightlossdiary #foodjournal #fatloss #fooddiary #caloriecountinguk   #comfortfood #plantkitchen #marksandspencerfood #balanced for you #marksandsparks #preppinglikeaboss - 14 minutes ago

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Yesterday was a pound off! 🙃 off for my run now....🏃🏼‍♀️🏃🏼‍♀️ #myweightlossjourney #marathontraining

Yesterday was a pound off! 🙃 off for my run now....🏃🏼‍♀️🏃🏼‍♀️ #myweightlossjourney #marathontraining - 15 minutes ago

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White chocolate coco pops & coffee for breakfast 😋
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#slimmingdown #swukinsta #swbreastfeeding #slimmingworlduk #slimmingmummy #slimmingworld #swmafia #swsupport #swblogger #slimmingworldfriendly #slimmingworldfromhome #healthyfood #healthyeating #weightloss #weightlossupport #myweightlossjourney #postpartumbody #postpartumgoals #postpartumweightloss #swmum #newmum #breastfeedingmama #foodoptimising #csectionrecovery #csectionmama #slimmingmum #swrecipes #slimmingworldrecipes #caloriecounting #mfp

White chocolate coco pops & coffee for breakfast 😋 .. .. .. .. #slimmingdown #swukinsta #swbreastfeeding #slimmingworlduk #slimmingmummy #slimmingworld #swmafia #swsupport #swblogger #slimmingworldfriendly #slimmingworldfromhome #healthyfood #healthyeating #weightloss #weightlossupport #myweightlossjourney #postpartumbody #postpartumgoals #postpartumweightloss #swmum #newmum #breastfeedingmama #foodoptimising #csectionrecovery #csectionmama #slimmingmum #swrecipes #slimmingworldrecipes #caloriecounting #mfp - 16 minutes ago

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So back on slimming world on Monday and my goal is 2lbs a week motivated #slimmingworld #slimmimgworlduk #myweightloss #myweightlossjourney

So back on slimming world on Monday and my goal is 2lbs a week motivated #slimmingworld #slimmimgworlduk #myweightloss #myweightlossjourney - 17 minutes ago

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Lunch ⬆️⬆️⬆️
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➡️ Apple (77calories) 🍏
➡️ x2 Easy Peelers (66calories) 🍊
➡️Muller Light Lemon Tart Yogurt
➡️ Salt & Vinegar Snack a Jack's
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Ate all this after 9 rounds & the warm up with the belly blitz DVD 💪😊..
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Off out food shopping with the boys. Wish my luck 🤞
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#sw #swuk #swinsta #swmafiauk #slimmingworld #slimmingworldfamilyuk #slimmingworldmafiauk #caloriedeficit #caloriecounting #healthy #healthyeating #healthyfood #healthybody #healthymind #healthierme #myweightloss #myweightlossjourney #foodblogger

Lunch ⬆️⬆️⬆️ . . ➡️ Apple (77calories) 🍏 ➡️ x2 Easy Peelers (66calories) 🍊 ➡️Muller Light Lemon Tart Yogurt ➡️ Salt & Vinegar Snack a Jack's . . Ate all this after 9 rounds & the warm up with the belly blitz DVD 💪😊.. . . Off out food shopping with the boys. Wish my luck 🤞 . . #sw #swuk #swinsta #swmafiauk #slimmingworld #slimmingworldfamilyuk #slimmingworldmafiauk #caloriedeficit #caloriecounting #healthy #healthyeating #healthyfood #healthybody #healthymind #healthierme #myweightloss #myweightlossjourney #foodblogger - 18 minutes ago

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Food shop done👍 I've bought a load of fruit and veg as I really want to get the weight off that I've piled on this year. I'm almost back to my start weight now and miserable AF about it 😫 finishing the weekend off celebrating with cake though 🎂
 #macro #macros #macrocounting  #myweightlossjourney #weightlossjourney #weightloss #iifym #caloriecounting #myfitnesspal #mfpjourney #fitbit #caloriedeficit  #mfp #weightlossmotivation #weightlossplan #losingweight  #weightlossdiary #foodjournal #fatloss #fooddiary #caloriecountinguk  #fruitandveg #foodshop #preppinglikeaboss

Food shop done👍 I've bought a load of fruit and veg as I really want to get the weight off that I've piled on this year. I'm almost back to my start weight now and miserable AF about it 😫 finishing the weekend off celebrating with cake though 🎂 #macro #macros #macrocounting   #myweightlossjourney #weightlossjourney #weightloss #iifym #caloriecounting #myfitnesspal #mfpjourney #fitbit #caloriedeficit   #mfp #weightlossmotivation #weightlossplan #losingweight   #weightlossdiary #foodjournal #fatloss #fooddiary #caloriecountinguk   #fruitandveg #foodshop #preppinglikeaboss - 19 minutes ago

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🎵step in the name of love🎵
Sunday cardio and stretch with motivation from @rhc_fitness_and_lifestyle 
First full week back from Vegas and it’s been harrrrddddd. Increased calories too so I have room to go down again so trying not to focus too much on the scale during this trial and error. :
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🎵step in the name of love🎵 Sunday cardio and stretch with motivation from @rhc_fitness_and_lifestyle First full week back from Vegas and it’s been harrrrddddd. Increased calories too so I have room to go down again so trying not to focus too much on the scale during this trial and error. : : : : : : : - 19 minutes ago

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I’m gonna make the rest of my life, the best of my life. ----------------------------------------------------------
PHOTOGRAPHER 📷
BISWARUP GUPTA📷
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Model💃:-@monis_ahmad_khan
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Makeup artist 👩‍🌾:-@mumbithika
----------------------------------------------------------
B99production:-cont :Any shoot😊
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@prilaga  #weightlossgoals #weightlossdiary #beforeandafterweightloss #diet #weightlossblog #weightlossinspiration #weightlossjourney #weightlosstea #weightlossmeals #weightlossresults #myweightlossjourney #fitgirl #prilaga #weightlosstransformation #eatclean #weightlosscoach #losingweight #weightlossfood #fitnesslifestyle #gymlife #weightlossmotivation #weightlossstruggle #weightlossprogress #igweightloss #weightlosssuccess #pcosweightloss #coach #weightlosssupport #fitnesslife #weightlosshelpneeded

I’m gonna make the rest of my life, the best of my life. ---------------------------------------------------------- PHOTOGRAPHER 📷 BISWARUP GUPTA📷 ---------------------------------------------------------- Model💃:-@monis_ahmad_khan ---------------------------------------------------------- Makeup artist 👩‍🌾:-@mumbithika ---------------------------------------------------------- B99production:-cont :Any shoot😊 ---------------------------------------------------------- @prilaga #weightlossgoals #weightlossdiary #beforeandafterweightloss #diet #weightlossblog #weightlossinspiration #weightlossjourney #weightlosstea #weightlossmeals #weightlossresults #myweightlossjourney #fitgirl #prilaga #weightlosstransformation #eatclean #weightlosscoach #losingweight #weightlossfood #fitnesslifestyle #gymlife #weightlossmotivation #weightlossstruggle #weightlossprogress #igweightloss #weightlosssuccess #pcosweightloss #coach #weightlosssupport #fitnesslife #weightlosshelpneeded - 22 minutes ago

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All done for today 💪🏻 #feelingfit #myweightlossjourney  #fromfattofit #marillewellynguides #nosundaysoff

All done for today 💪🏻 #feelingfit #myweightlossjourney #fromfattofit #marillewellynguides #nosundaysoff - 23 minutes ago

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I’m gonna make the rest of my life, the best of my life. ----------------------------------------------------------
PHOTOGRAPHER 📷
BISWARUP GUPTA📷
----------------------------------------------------------
Model💃:-@monis_ahmad_khan
----------------------------------------------------------
Makeup artist 👩‍🌾:-@mumbithika
----------------------------------------------------------
B99production:-cont :Any shoot😊
----------------------------------------------------------
@prilaga  #weightlossgoals #weightlossdiary #beforeandafterweightloss #diet #weightlossblog #weightlossinspiration #weightlossjourney #weightlosstea #weightlossmeals #weightlossresults #myweightlossjourney #fitgirl #prilaga #weightlosstransformation #eatclean #weightlosscoach #losingweight #weightlossfood #fitnesslifestyle #gymlife #weightlossmotivation #weightlossstruggle #weightlossprogress #igweightloss #weightlosssuccess #pcosweightloss #coach #weightlosssupport #fitnesslife #weightlosshelpneeded

I’m gonna make the rest of my life, the best of my life. ---------------------------------------------------------- PHOTOGRAPHER 📷 BISWARUP GUPTA📷 ---------------------------------------------------------- Model💃:-@monis_ahmad_khan ---------------------------------------------------------- Makeup artist 👩‍🌾:-@mumbithika ---------------------------------------------------------- B99production:-cont :Any shoot😊 ---------------------------------------------------------- @prilaga #weightlossgoals #weightlossdiary #beforeandafterweightloss #diet #weightlossblog #weightlossinspiration #weightlossjourney #weightlosstea #weightlossmeals #weightlossresults #myweightlossjourney #fitgirl #prilaga #weightlosstransformation #eatclean #weightlosscoach #losingweight #weightlossfood #fitnesslifestyle #gymlife #weightlossmotivation #weightlossstruggle #weightlossprogress #igweightloss #weightlosssuccess #pcosweightloss #coach #weightlosssupport #fitnesslife #weightlosshelpneeded - 23 minutes ago

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I’m gonna make the rest of my life, the best of my life. ----------------------------------------------------------
PHOTOGRAPHER 📷
BISWARUP GUPTA📷
----------------------------------------------------------
Model💃:-@monis_ahmad_khan
----------------------------------------------------------
Makeup artist 👩‍🌾:-@mumbithika
----------------------------------------------------------
B99production:-cont :Any shoot😊
----------------------------------------------------------
@prilaga  #weightlossgoals #weightlossdiary #beforeandafterweightloss #diet #weightlossblog #weightlossinspiration #weightlossjourney #weightlosstea #weightlossmeals #weightlossresults #myweightlossjourney #fitgirl #prilaga #weightlosstransformation #eatclean #weightlosscoach #losingweight #weightlossfood #fitnesslifestyle #gymlife #weightlossmotivation #weightlossstruggle #weightlossprogress #igweightloss #weightlosssuccess #pcosweightloss #coach #weightlosssupport #fitnesslife #weightlosshelpneeded

I’m gonna make the rest of my life, the best of my life. ---------------------------------------------------------- PHOTOGRAPHER 📷 BISWARUP GUPTA📷 ---------------------------------------------------------- Model💃:-@monis_ahmad_khan ---------------------------------------------------------- Makeup artist 👩‍🌾:-@mumbithika ---------------------------------------------------------- B99production:-cont :Any shoot😊 ---------------------------------------------------------- @prilaga #weightlossgoals #weightlossdiary #beforeandafterweightloss #diet #weightlossblog #weightlossinspiration #weightlossjourney #weightlosstea #weightlossmeals #weightlossresults #myweightlossjourney #fitgirl #prilaga #weightlosstransformation #eatclean #weightlosscoach #losingweight #weightlossfood #fitnesslifestyle #gymlife #weightlossmotivation #weightlossstruggle #weightlossprogress #igweightloss #weightlosssuccess #pcosweightloss #coach #weightlosssupport #fitnesslife #weightlosshelpneeded - 24 minutes ago

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#myweightlossjourney #losingweight #caloriecounting #countingcalories #tryingtoloseweight #stillonplan

#myweightlossjourney #losingweight #caloriecounting #countingcalories #tryingtoloseweight #stillonplan - 25 minutes ago

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Gammon, Cheese && Onion Relish Sandwich.. Actually Obsessed With The Homemade Onion Relish Its Sooo Good 😍 ☆ 404 Calories ☆

#eatinghealthy #myweightlossjourney #myweightlossdiary #mycaloriecountingdiary #caloriedeficit #trackingmacros #tracking #healthyfats #lunchtime🍴

Gammon, Cheese && Onion Relish Sandwich.. Actually Obsessed With The Homemade Onion Relish Its Sooo Good 😍 ☆ 404 Calories ☆ #eatinghealthy #myweightlossjourney #myweightlossdiary #mycaloriecountingdiary #caloriedeficit #trackingmacros #tracking #healthyfats #lunchtime 🍴 - 27 minutes ago

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Off to lion king today starting two weeks holiday #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmimgworldjourneyuk #slimmingworldfoodie #slimmingworldmembers #slimmingworlddiary #slimmingworldmafiauk #weightloss #weightlossjourney #myweightlossstory #myweightlossjourney #healthylifestyle #healthyliving 💜

Off to lion king today starting two weeks holiday #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmimgworldjourneyuk #slimmingworldfoodie #slimmingworldmembers #slimmingworlddiary #slimmingworldmafiauk #weightloss #weightlossjourney #myweightlossstory #myweightlossjourney #healthylifestyle #healthyliving 💜 - 28 minutes ago

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Digg lunsj hos mamma🙃😍
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#lchf #lunsj #lavkarbo #lowcarb #eggerøre #kyllingfilet #lavkarbofunker #livetpålavkarbo #minlivstil #inspo #lavkarbofunker #lavkarbojentene #lavkarbonorge #weightlossgoal #myweightlossjourney #ketose #friskmedlchf #motivasjon #nam #mylovecarblife #lchfmat #ferie #liveternå #digg

Digg lunsj hos mamma🙃😍 . . #lchf #lunsj #lavkarbo #lowcarb #eggerøre #kyllingfilet #lavkarbofunker #livetpålavkarbo #minlivstil #inspo #lavkarbofunker #lavkarbojentene #lavkarbonorge #weightlossgoal #myweightlossjourney #ketose #friskmedlchf #motivasjon #nam #mylovecarblife #lchfmat #ferie #liveternå #digg - 29 minutes ago

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Day 1, Product 1 🧀  1 litre of water already down 💧 
Ok so this was actually very yummy! I must admit I was very sceptical when I was mixing it and when I took it out of the microwave lol.
I love my food (hence this situation I’ve found myself in 😂) and love experimenting with taste and flavour. I seasoned this with salt and pepper, chilli flakes and I found some 2 cal truffle spray in the cupboard and added a sneaky spray of that. It was delish 🤤 
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#day1 #cambridgeweightplanuk #cambridgeweightplan #cambridgeweightloss #cambridgeweightlossplan #weightlossmotivation #cwp #cwp121 #cambridgeweightplansupport  #cwpsupport #cwp121support #cwp121diet #cwpuk #cwpstep2 #cwpjourney #myweightlossjourney #caloriedeficit #lowcalorie #mealreplacement #healthy #diet

Day 1, Product 1 🧀 1 litre of water already down 💧 Ok so this was actually very yummy! I must admit I was very sceptical when I was mixing it and when I took it out of the microwave lol. I love my food (hence this situation I’ve found myself in 😂) and love experimenting with taste and flavour. I seasoned this with salt and pepper, chilli flakes and I found some 2 cal truffle spray in the cupboard and added a sneaky spray of that. It was delish 🤤 ______________ #day1 #cambridgeweightplanuk #cambridgeweightplan #cambridgeweightloss #cambridgeweightlossplan #weightlossmotivation #cwp #cwp121 #cambridgeweightplansupport #cwpsupport #cwp121support #cwp121diet #cwpuk #cwpstep2 #cwpjourney #myweightlossjourney #caloriedeficit #lowcalorie #mealreplacement #healthy #diet - 29 minutes ago

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