I haven't done a comparison for quite some time so here is an update.
Currently sitting at 24kgs down and a total of 81.5cm total loss.
I can't explain just how much energy I have pushing me through @ironzuuhq that I haven't felt in such a long time and I'm finding my strength once again, I'm sleeping so much better at night time although I'm still fighting the adrenal fatigue that hits me but I'm pushing through.
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For everyone who has been following my journey it hasn't been easy, it's been a freaking exhausting and mentally hard journey which started almost 4 years ago.
It started with one surgery that turned my life upside down which followed many ups and downs physically, personally, outside of my life & journey, I found myself putting last many, many times.
I lost friends along the way, I almost lost beloved family but the real, true ones stick by, they held out their hands and showed their support and friendship which guided me and showed me what love and friendship really is and I am totally grateful to these people. . .. ... ... .. .
Stress, anxiety and depression all I can say is if you start to see a black light or tunnel don't be afraid to reach out. It ain't weak to speak. Sometimes it's hard, but you just need to work out how to start. . .. ... ... .. .
To those who have and continue to talk behind my back and make stories up about my journey you are not my friends as friends talk and not make stuff up without knowing facts. Funny thing is people talk and its a small world. You need to learn to talk and ask questions. Get your facts right. . .. ... ... .. .
End of all this I have learnt to smile again, love myself and not be so hard on myself mentally and physically.
What is going to be will be. . ... ... .
Much love to each and every one of you who have been there somewhere along the way, who has supported me, guided me, gifted me. - 34 minutes ago