#myclass

141,044 posts

Had to drop some knowledge on the young boys about wanting to sit in the back of the class😒😕 that’s a no no. Message: stick close to the source💯‼️ #teachersofinstagram #teaching #teacher #teacherlife #knowledge #myclass #imupnext #iloveeducation #realtalk #real #thesource

Had to drop some knowledge on the young boys about wanting to sit in the back of the class😕 that’s a no no. Message: stick close to the source#teachersofinstagram #teaching #teacher #teacherlife #knowledge #myclass #imupnext #iloveeducation #realtalk #real #thesource - 3 hours ago

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Youth | My new coreography | 👊🏽
👊🏽 #dancing #soul #youth #daughter #song #dance #lovedance #dance #girl #love #new #place #lesson #myclass #videooftheday #likeforfollow #blackandwhite #likeforlikeback

Youth | My new coreography | 🏽 🏽 #dancing #soul #youth #daughter #song #dance #lovedance #dance #girl #love #new #place #lesson #myclass #videooftheday #likeforfollow #blackandwhite #likeforlikeback - 4 hours ago

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#2015_2019 #myclass

#2015_2019 #myclass - 6 hours ago

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Kids dance is for me the best work in the world. They are so happy when they can dance.
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💃🏾
Do what you love and do what you love to do.
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🕺🏽
#dance #dancing #crazy #kids #zumba #kidszumba #instructor #lifestyle #instagym #happydancer #moveon #withoutpressure #picoftheday #landquart #graubünden #mysports #moving #event #gkb #gkbsportkids #yourkids #yourfuture #littlestars #myclass #motivation #yasminfit

Kids dance is for me the best work in the world. They are so happy when they can dance. 🏾 Do what you love and do what you love to do. 🕺🏽 #dance #dancing #crazy #kids #zumba #kidszumba #instructor #lifestyle #instagym #happydancer #moveon #withoutpressure #picoftheday #landquart #graubünden #mysports #moving #event #gkb #gkbsportkids #yourkids #yourfuture #littlestars #myclass #motivation #yasminfit - 7 hours ago

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My queens👑😍❤️💋 #myclass #mybestclients #spinning #spinningclass

My queens #myclass #mybestclients #spinning #spinningclass - 10 hours ago

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🌺 Solo Putri bride 🌺

Mua 💋@yantimakeover
Paes Sanggul @yantimakeover
Photo 📸 @kohar_photo
Muse @devipurindra
WO @rashdan.wo
Studio @studioadventure 
More info or appointment kindly contacts us WA 081335114324

#makeupmantenjogja #kursusmakeup #workshop#makeupworkshop#makeupaddict#belajarmakeupsendiri #belajarmakeup #muasurabayasidoarjo #muasidoarjo #muagresik #muamalang #makeupmantenjogja #muasurabayarecomended #makeupartist#belajarmakeup#hijabdo#hairdo#hairmakeover#hairstyles#makeupaddict#muasurabayarecomended #muamalang#muasidoarjo#muabali#muajakarta#muakrian#muagresik#muajombang#muapamekasan#muamojokerto#muabali#muaprobolinggo#myclass#workshop#makeupmanten#hijabdo#hijabers#muawedsing#pemberkatan#akadnikah

Solo Putri bride Mua @yantimakeover Paes Sanggul @yantimakeover Photo 📸 @kohar_photo Muse @devipurindra WO @rashdan.wo Studio @studioadventure More info or appointment kindly contacts us WA 081335114324 #makeupmantenjogja #kursusmakeup #workshop #makeupworkshop #makeupaddict #belajarmakeupsendiri #belajarmakeup #muasurabayasidoarjo #muasidoarjo #muagresik #muamalang #makeupmantenjogja #muasurabayarecomended #makeupartist #belajarmakeup #hijabdo #hairdo #hairmakeover #hairstyles #makeupaddict #muasurabayarecomended #muamalang #muasidoarjo #muabali #muajakarta #muakrian #muagresik #muajombang #muapamekasan #muamojokerto #muabali #muaprobolinggo #myclass #workshop #makeupmanten #hijabdo #hijabers #muawedsing #pemberkatan #akadnikah - 10 hours ago

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Lò vé 💓
#ngoctram58 #myfriends #myteam #myclass #thuduc #LotteCinema #nonglamuniversity

Lò vé #ngoctram58 #myfriends #myteam #myclass #thuduc #LotteCinema #nonglamuniversity - 10 hours ago

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#cesarritzcolleges #luzern #switzerland #term4event #ourevent #detailsphoto #thenightmarebeforechristmas #halloween #christmas #amazingpeople #myclass #happiness #smileisfree #generalmanager #eventmanaging

#cesarritzcolleges #luzern #switzerland #term4event #ourevent #detailsphoto #thenightmarebeforechristmas #halloween #christmas #amazingpeople #myclass #happiness #smileisfree #generalmanager #eventmanaging - 11 hours ago

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#unforgettable #sunday #myclass
Trải nghiệm ko quên nổi cùng gia đình 11B5 ❤
#11B5 #breaktherules #happybirthday #myteacher #MrChuan #love

#unforgettable #sunday #myclass Trải nghiệm ko quên nổi cùng gia đình 11B5 #11B5 #breaktherules #happybirthday #myteacher #MrChuan #love - 11 hours ago

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#ccd #myclass #firstgrade #christmasangels @stjude

#ccd #myclass #firstgrade #christmasangels @stjude - 11 hours ago

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去盡吧!
#腿是這樣拉 #扭腰 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 
WhatsApp 92880013
#Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher

去盡吧! #腿是這樣拉 #扭腰 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 WhatsApp 92880013 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher - 11 hours ago

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星期天,瑜珈天🥂😁
預約課堂 WhatsApp 92880013 
#腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher

星期天,瑜珈天🥂 預約課堂 WhatsApp 92880013 #腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher - 11 hours ago

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My class my team, and my family too 👬👭@pasukan_elit_ipa2 😍 #lfl💛  #myclass #lfl💛_fff_l4l_lforl_likeforlike💛_f4f_fforf_followforfollow  #smanzas  #ponorogohits  #spotphotograpersindonesia #futsal #indonesiaku .
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Maaf keun masih penyesuaian nama🙏
By @dinarrara.ki

My class my team, and my family too 👬👭@pasukan_elit_ipa2 #lfl #myclass #lfl _fff_l4l_lforl_likeforlike_f4f_fforf_followforfollow #smanzas #ponorogohits #spotphotograpersindonesia #futsal #indonesiaku . . Maaf keun masih penyesuaian nama By @dinarrara.ki - 11 hours ago

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💕💜 #prom #love #class #myclass #dance #goodnight #beautiful #black #white #blackandwhite #smile #happy #rose

#prom #love #class #myclass #dance #goodnight #beautiful #black #white #blackandwhite #smile #happy #rose - 12 hours ago

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Reindeer ornaments🎅
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Sacando la decoración navidadeña he encontrado estos renos hechos con palitos para colgar en el árbol, los hice un curso que daba arts&crafts.
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#claustrodeig #claustroig #stickreindeer #craft #christmascraft #christmas #handmade #diy #teachingenglish #teachersfollowteachers #reindeercraft #myclassroom #myclass #educacioninfantil #educacionprimaria

Reindeer ornaments . Sacando la decoración navidadeña he encontrado estos renos hechos con palitos para colgar en el árbol, los hice un curso que daba arts&crafts. . . . . #claustrodeig #claustroig #stickreindeer #craft #christmascraft #christmas #handmade #diy #teachingenglish #teachersfollowteachers #reindeercraft #myclassroom #myclass #educacioninfantil #educacionprimaria - 12 hours ago

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#myclass 🏫

#myclass - 13 hours ago

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Love you guys💞💞
♥
♥
@12.socialone ♥
♥
#myclass #saranghaeyo #saranghae

Love you guys @12.socialone #myclass #saranghaeyo #saranghae - 14 hours ago

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#myclass #GEC

#myclass #GEC - 14 hours ago

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🌈 Day 5 วันนี้นักเรียนขึ้นมือหุ่นครั้งแรก ต่อเล็บPVC  และก็เพ้นท์เจลลายดอกไม้ 🌸💅🏻ไล่ระดับกริตเตอร์ปลายเล็บ ผลงานออกมาประทับใจคนสอนมากค่า 💖 พรุ่งนี้ลายซานต้า Christmas❄️☃️ #ขอบคุณพี่ที่ไว้ใจแจนนะคะ #nailartists #myworks 👩🏻‍🎨 ✨ ใครๆก็ทำได้ แต่หากต้องเรียนรู้อยู่เสมอ พัฒนาตัวเอง และฝึกฝนบ่อยๆ ....... ❤️ อย่าหยุดที่จะเรียนรู้... 💅🏻 🎀👩🏻‍🎨 #ขอบคุณลูกค้าที่ไว้วางใจ #สอนเพ้นท์เล็บ #mystudents #myclass #nailart #painting🎨 #paintings  #paintnails #สอนเพ้นท์เล็บนอกสถานที่ #รับงานนอกสถานที่ #รับสอนเพ้นเล็บ #รับสอนเพ้นท์เล็บ #ขอบคุณลูกค้าที่น่ารัก #ขอบคุณลูกค้าที่ไว้วางใจ #อุดรธานี #สอนเพ้นท์เล็บอุดร

Day 5 วันนี้นักเรียนขึ้นมือหุ่นครั้งแรก ต่อเล็บPVC และก็เพ้นท์เจลลายดอกไม้ 🏻ไล่ระดับกริตเตอร์ปลายเล็บ ผลงานออกมาประทับใจคนสอนมากค่า พรุ่งนี้ลายซานต้า Christmas️☃️ #ขอบค ุณพี่ที่ไว้ใจแจนนะคะ #nailartists #myworks 🏻‍ ใครๆก็ทำได้ แต่หากต้องเรียนรู้อยู่เสมอ พัฒนาตัวเอง และฝึกฝนบ่อยๆ ....... ️ อย่าหยุดที่จะเรียนรู้... 🏻 🏻‍ #ขอบค ุณลูกค้าที่ไว้วางใจ #สอนเพ ้นท์เล็บ #mystudents #myclass #nailart #painting #paintings #paintnails #สอนเพ ้นท์เล็บนอกสถานที่ #ร ับงานนอกสถานที่ #ร ับสอนเพ้นเล็บ #ร ับสอนเพ้นท์เล็บ #ขอบค ุณลูกค้าที่น่ารัก #ขอบค ุณลูกค้าที่ไว้วางใจ #อ ุดรธานี #สอนเพ ้นท์เล็บอุดร - 14 hours ago

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Selamat malam . ojo lali olahraga ben kuat ngadepi kenyataan ndaa⚽

#squadhatimu #keprukndase
#isikisik #myclass #fff

Selamat malam . ojo lali olahraga ben kuat ngadepi kenyataan ndaa #squadhatimu #keprukndase #isikisik #myclass #fff - 14 hours ago

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Second family😇
Will memories💙💙😍 #myclass #memories😍 #champion

Second family😇 Will memories #myclass #memories #champion - 14 hours ago

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一字馬的練習之路
#腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher

一字馬的練習之路 #腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher - 15 hours ago

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助人一脚之力😁🤪
#腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher

助人一脚之力🤪 #腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher - 15 hours ago

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去盡吧!
#腿是這樣拉 #扭腰 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher

去盡吧! #腿是這樣拉 #扭腰 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher - 15 hours ago

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星期天,瑜珈天🥂😁
#腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher

星期天,瑜珈天🥂 #腿是這樣拉 #一字馬是這樣練成的 #拉筋日 #腿是這樣拉 #筋是這樣拉的 #越拉越舒服 #越痛越爽 #星期日瑜伽 #快樂好簡單 #小練習大改變 #每星期一小時瑜伽 #身體好 #精神好 #一覺到天亮 #哈達瑜伽 #北角瑜伽 瑜伽班 #Aliveyoga #superstretch #goodtry #happyyogaday #wetogether #yogis #love #northpointyoga #longlegs #prastic #fitness #happythursday #relex #myclass #yogateacher - 15 hours ago

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Hi there 😍😍😍
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#hi #girl #sony #snapseed #vsco #myclass #instagram #follow #kyyeu #

Hi there . #hi #girl #sony #snapseed #vsco #myclass #instagram #follow #kyyeu # - 16 hours ago

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Huhu cứ béo thou #béo #bbq #likeforlikes #followforfollowback #myclass #soju

Huhu cứ béo thou #béo #bbq #likeforlikes #followforfollowback #myclass #soju - 16 hours ago

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#funnymemes #funnyfacts #memes #desimemes #funzone #backchodi #truefacts #examresults #jokes #daymaker #desilegends #desi #designboom #desibackchodi #timepass #whenyouseeit #schoollife #backbenchers #toppers #myclass #intheschool #after #dailyfunny #dailymemes #schooldays #reactionpics #legendsoftomorrow #to

#funnymemes #funnyfacts #memes #desimemes #funzone #backchodi #truefacts #examresults #jokes #daymaker #desilegends #desi #designboom #desibackchodi #timepass #whenyouseeit #schoollife #backbenchers #toppers #myclass #intheschool #after #dailyfunny #dailymemes #schooldays #reactionpics #legendsoftomorrow #to - 17 hours ago

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Aspettando il Natale .. serata di Poledance riuscita @discoteca_pelledoca_milano @mikyg_thaiyogalisten@pastrupastru #poledanceparty #poledancephoto #poleclass #butterfly #evento #christmas #sognoadocchiaperti #leallegredellapoledance #myclass #mylife #mywonderfullife #polefashionistas #polegirlsrock #polegym

Aspettando il Natale .. serata di Poledance riuscita @discoteca_pelledoca_milano @mikyg_thaiyogalisten @pastrupastru #poledanceparty #poledancephoto #poleclass #butterfly #evento #christmas #sognoadocchiaperti #leallegredellapoledance #myclass #mylife #mywonderfullife #polefashionistas #polegirlsrock #polegym - 18 hours ago

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#myclass 💋💋

#myclass - 19 hours ago

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Late Post 6 Des 2018
Dinas Koperasi Medan..thank you for your surprise on my birtday..!!
#myclass
#mybirthday
#empowermentacademy

Late Post 6 Des 2018 Dinas Koperasi Medan..thank you for your surprise on my birtday..!! #myclass #mybirthday #empowermentacademy - 19 hours ago

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☝+☝=✌|👦👦 #friend #friends #allfriends #school #myschool #boy #class #myclass

+=| #friend #friends #allfriends #school #myschool #boy #class #myclass - 19 hours ago

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Our Family♥♥ @nitaasmarita @egamawarnni
@adrian_12dr @ingga_adeva 
@tika.rhmaa @arfanekasyahputra @ssyflzh_ @nanas.saa 
@faivfi_nabila_khosy @nea_arvina @adelarcleosaavila 
@enjawww_ @afif_mungill149 
@mheroeriyan @m.agung_00805 @gunturputrabisma
@luthfiafif321 
@m.f.prasetyo.71 @weni_aisyah12
@azahra_elsa_putri @thaliassarada 
@annisa.zafira.5891 @tessa_i.amanda -Rizky Novrian
-Daffa Arisyi Juliansyah
-Dinda apriliyani
-Desti Rianti
-Tubagus Rizky Mubarok
-Yudistira Airlangga
-Ajeng sukma Melati

#ccpaudio #ccpclass #cutecutpro #ccpkpop #myclass #school #spandasa

Our Family @nitaasmarita @egamawarnni @adrian_12dr @ingga_adeva @tika.rhmaa @arfanekasyahputra @ssyflzh_ @nanas.saa @faivfi_nabila_khosy @nea_arvina @adelarcleosaavila @enjawww_ @afif_mungill149 @mheroeriyan @m.agung_00805 @gunturputrabisma @luthfiafif321 @m.f.prasetyo.71 @weni_aisyah12 @azahra_elsa_putri @thaliassarada @annisa.zafira.5891 @tessa_i.amanda -Rizky Novrian -Daffa Arisyi Juliansyah -Dinda apriliyani -Desti Rianti -Tubagus Rizky Mubarok -Yudistira Airlangga -Ajeng sukma Melati #ccpaudio #ccpclass #cutecutpro #ccpkpop #myclass #school #spandasa - 21 hours ago

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Kurang murid yang cowok nya😅
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#lfl #lfl💛 #fff #fff😊 #fff💋 #likeforlikes #likeforfollow #like4likes #likeforlikeback #like4follow #likelike #followersaktif #followforfollowback #followfollow #l4like #l4likeforlikesback #f4f #withteacher #myclass

Kurang murid yang cowok nya • • • • • #lfl #lfl #fff #fff #fff #likeforlikes #likeforfollow #like4likes #likeforlikeback #like4follow #likelike #followersaktif #followforfollowback #followfollow #l4like #l4likeforlikesback #f4f #withteacher #myclass - 21 hours ago

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Bí ngô lớp làm ❤
#ctk14bk #myclass #vuonnhoforever
#TH #huji #hujicam

Bí ngô lớp làm #ctk14bk #myclass #vuonnhoforever #TH #huji #hujicam - 23 hours ago

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Ensaios e correções ...
Ajustes , após montar a coreografia ... é preciso repassar ... rever e até mudar cada intenção de movimentos !!!
Coreografia montada pra elas de acordo com o crescimento no processo de aulas. 
E o processo coreógrafico está em constante evolução.

#orgulho .
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#myclass #ensaio #rehearsal #process #work #class #pesquisa #investimento #school #teacher #choreography #dancers #girl #dancer #woman #beautifulgirl #dancefloor #arte #video #ilovemyjob #loveit #music #view #saopaulo #sp #me #valffred12

Ensaios e correções ... Ajustes , após montar a coreografia ... é preciso repassar ... rever e até mudar cada intenção de movimentos !!! Coreografia montada pra elas de acordo com o crescimento no processo de aulas. E o processo coreógrafico está em constante evolução. #orgulho . . . . . #myclass #ensaio #rehearsal #process #work #class #pesquisa #investimento #school #teacher #choreography #dancers #girl #dancer #woman #beautifulgirl #dancefloor #arte #video #ilovemyjob #loveit #music #view #saopaulo #sp #me #valffred12 - 1 day ago

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Abds on box

Sfida vinta alla grande!

@vecchi_marina
@violettamakeup.milano
@barbara.grassi78

They didn't trust it, but then they got it! - balance control
- back stability
- sight at ceiling (raised chin)
- squeezed abds
- squeezed glutes - lower back adherent to the box (belly pushed downward) 
Non ci credevano, ma ce l'hanno fatta! - controllo dell'equilibrio
- stabilità della schiena
- sguardo al soffitto (mento alzato,  staccato dallo sterno)
- addome attivo
- glutei contratti
- lombi a contatto con la superficie (spinta dell'ombelico verso il basso)

Erano inizialmente convinte che fosse troppo difficile, che non sarebbero state in grado... e invece...! Spesso è il nostro cervello a porci di fronte alla convinzione di non farcela.

Dopo un lavoro costante, minuzioso e tenace, gli addominali delle mie care fanciulle hanno iniziato a dimostrare di avere sostanza!

È necessario partire dalle basi, darsi un obiettivo alla volta, non avere fretta di fare esercizi troppo avanzati che, se non supportati dalla giusta tecnica, porterebbero a subire un danno.

These ladies are my strength!

Queste tre donne sono la mia forza!

My proud, my satisfaction.
It demonstrate that all people can achieve self goals, if they really want it, if they really do everything to reach these aims. 
Il mio orgoglio, la soddisfazione, l'oggettiva dimostrazione che tutti possono raggiungere determinati obiettivi, se solo lo vogliono davvero e se fanno di tutto per riuscirci.

#burnforit
#proud
#proudofyou

@insport

#myclass #myladies #myjob #mypassion
#fitnessaims #fitnessmotivation #workoutmotivation #results #nomediocre #nofilter #stopexcuses
#mymission #mylife
#fitgirls
#abds #functionaltraining #goals #followmyclass #followmygym #followme 
#webstafit #websta_me

Abds on box Sfida vinta alla grande! @vecchi_marina @violettamakeup.milano @barbara.grassi78 They didn't trust it, but then they got it! - balance control - back stability - sight at ceiling (raised chin) - squeezed abds - squeezed glutes - lower back adherent to the box (belly pushed downward) Non ci credevano, ma ce l'hanno fatta! - controllo dell'equilibrio - stabilità della schiena - sguardo al soffitto (mento alzato, staccato dallo sterno) - addome attivo - glutei contratti - lombi a contatto con la superficie (spinta dell'ombelico verso il basso) Erano inizialmente convinte che fosse troppo difficile, che non sarebbero state in grado... e invece...! Spesso è il nostro cervello a porci di fronte alla convinzione di non farcela. Dopo un lavoro costante, minuzioso e tenace, gli addominali delle mie care fanciulle hanno iniziato a dimostrare di avere sostanza! È necessario partire dalle basi, darsi un obiettivo alla volta, non avere fretta di fare esercizi troppo avanzati che, se non supportati dalla giusta tecnica, porterebbero a subire un danno. These ladies are my strength! Queste tre donne sono la mia forza! My proud, my satisfaction. It demonstrate that all people can achieve self goals, if they really want it, if they really do everything to reach these aims. Il mio orgoglio, la soddisfazione, l'oggettiva dimostrazione che tutti possono raggiungere determinati obiettivi, se solo lo vogliono davvero e se fanno di tutto per riuscirci. #burnforit #proud #proudofyou @insport #myclass #myladies #myjob #mypassion #fitnessaims #fitnessmotivation #workoutmotivation #results #nomediocre #nofilter #stopexcuses #mymission #mylife #fitgirls #abds #functionaltraining #goals #followmyclass #followmygym #followme #webstafit #websta_me - 1 day ago

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Aula da semana que teve... Heels...
Dessa vez sem queda hahaha...
Music @miguel Told Tou So... #heelsdancer #heelsroyalty #heels #saltoalto #myclass #boydance #lifestyle #mood #instaboy #instaheels #miguel #likemusic

Aula da semana que teve... Heels... Dessa vez sem queda hahaha... Music @miguel Told Tou So... #heelsdancer #heelsroyalty #heels #saltoalto #myclass #boydance #lifestyle #mood #instaboy #instaheels #miguel #likemusic - 1 day ago

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Berusaha memberikan yang terbaik untuk mama dan papa #myclass # kado natal #magicbox

Berusaha memberikan yang terbaik untuk mama dan papa #myclass # kado natal #magicbox - 1 day ago

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#muaythailife #muaythai  #ufcfightnight #workout #fitness #floydmayweather #zumbafitness #gym #bodybuildingmotivation #myclass #life #träning #kick #motivation #emmawatson #personaltrainer #trainer #bodybuilding  #hardwork #dedication #wcw #phukettopteam #muaythaigirl  #bodybuildingmotivation #bellator #music

#muaythailife #muaythai #ufcfightnight #workout #fitness #floydmayweather #zumbafitness #gym #bodybuildingmotivation #myclass #life #träning #kick #motivation #emmawatson #personaltrainer #trainer #bodybuilding #hardwork #dedication #wcw #phukettopteam #muaythaigirl #bodybuildingmotivation #bellator #music - 1 day ago

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"Good life is when you smile often, dream big and laugh alot"

#lunchdate @mrricopolloloco #mrricopolloloco #aftercycling #morningworkout @fitnessconnection #fitnessconnection #myclass #funtimes #thankyou @kandancerochelle #thanksforbeingthere #myprotector #saturdayvibes #weekendfun 🙃🙃🙃

"Good life is when you smile often, dream big and laugh alot" #lunchdate @mrricopolloloco #mrricopolloloco #aftercycling #morningworkout @fitnessconnection #fitnessconnection #myclass #funtimes #thankyou @kandancerochelle #thanksforbeingthere #myprotector #saturdayvibes #weekendfun 🙃🙃🙃 - 1 day ago

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Knowledge is power. That's why we are standing here ♡ #tobbmintegyosztaly #prom #bestclass #myclass #love

Knowledge is power. That's why we are standing here ♡ #tobbmintegyosztaly #prom #bestclass #myclass #love - 1 day ago

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It’s official 💯‼️ Your guy is a certified school principal. Drop a ✊🏿❤️ if you support Mr. Solomon. Who wants me to be their school principal‼️⁉️🙂 #schoolprincipal #teachersofinstagram #movingup #iloveeducation #myclass #teacher #teaching #imupnext

It’s official ️ Your guy is a certified school principal. Drop a 🏿️ if you support Mr. Solomon. Who wants me to be their school principal️🙂 #schoolprincipal #teachersofinstagram #movingup #iloveeducation #myclass #teacher #teaching #imupnext - 1 day ago

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🐾#tb
#abir #wave
#dance #japan #choreography 
#myclass #osaka #umeda

#tb #abir #wave #dance #japan #choreography #myclass #osaka #umeda - 1 day ago

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Odstužkováno👏👌🤘#stuzkovak4B#myclass#classmates❤#best#friends#alkoholic
@weselka @ronnie7.v @vacekmarek

Odstužkováno🤘#stuzkovak4B #myclass #classmates #best #friends #alkoholic @weselka @ronnie7.v @vacekmarek - 1 day ago

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Beautiful Bride 👰

Koleksi WEDDING GOWN @yantimakeover

Mua 💋@yantimakeover
Photo 📸 @kohar_photo
Muse @momoindie
WO @rashdan.wo
Studio @studioadventure 
More info or appointment kindly contacts us WA 081335114324

#makeupmantenjogja #kursusmakeup #workshop#makeupworkshop#makeupaddict#belajarmakeupsendiri #belajarmakeup #muasurabayasidoarjo #muasidoarjo #muagresik #muamalang #makeupmantenjogja #muasurabayarecomended #makeupartist#belajarmakeup#hijabdo#hairdo#hairmakeover#hairstyles#makeupaddict#muasurabayarecomended #muamalang#muasidoarjo#muabali#muajakarta#muakrian#muagresik#muajombang#muapamekasan#muamojokerto#muabali#muaprobolinggo#myclass#workshop#makeupmanten#hijabdo#hijabers#muawedsing#pemberkatan#akadnikah

Beautiful Bride Koleksi WEDDING GOWN @yantimakeover Mua @yantimakeover Photo 📸 @kohar_photo Muse @momoindie WO @rashdan.wo Studio @studioadventure More info or appointment kindly contacts us WA 081335114324 #makeupmantenjogja #kursusmakeup #workshop #makeupworkshop #makeupaddict #belajarmakeupsendiri #belajarmakeup #muasurabayasidoarjo #muasidoarjo #muagresik #muamalang #makeupmantenjogja #muasurabayarecomended #makeupartist #belajarmakeup #hijabdo #hairdo #hairmakeover #hairstyles #makeupaddict #muasurabayarecomended #muamalang #muasidoarjo #muabali #muajakarta #muakrian #muagresik #muajombang #muapamekasan #muamojokerto #muabali #muaprobolinggo #myclass #workshop #makeupmanten #hijabdo #hijabers #muawedsing #pemberkatan #akadnikah - 1 day ago

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Pink 🌺🧁🍭 💗 colour of sweetness.... Heath....innocence.....feminine 
#pink #pinkaesthetic #pinklady #pinklover 
#dancers #loveforpink💖 #myclass #bestplaceonearth #heaven

Pink 🧁 colour of sweetness.... Heath....innocence.....feminine #pink #pinkaesthetic #pinklady #pinklover #dancers #loveforpink #myclass #bestplaceonearth #heaven - 1 day ago

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Friday's Calisthenics class~

#plancheflashmob 'Ogni mattina, in palestra, quando sorge il sole, quelli del Calisthenics si svegliano, e sanno che dovranno tenere la plank il più possibile, o non arriveranno alle skills.
Ogni mattina, in palestra, quando sorge il sole, il coach si sveglia, e sa che dovrà superare la plank sempre di più, o non riuscirà ad insegnare.
Ogni mattina, in palestra, quando sorge il sole, non importa che tu sia il coach o uno del corso, l'importante é che strizzi il culo.'
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#calisthenicsworkout #calisthenicsfamily #calisthenicsitalia #calisthenicsmovement #calistenia #calisthenics #calisthenicstraining #family #famousquotes #group #fitnessaddict #fitness #fitnessmotivation #fit #friends #myclass #motivation #gym #group #goals #gymmotivation #sport #plank #planche #skills #hollowposition

Friday's Calisthenics class~ #plancheflashmob 'Ogni mattina, in palestra, quando sorge il sole, quelli del Calisthenics si svegliano, e sanno che dovranno tenere la plank il più possibile, o non arriveranno alle skills. Ogni mattina, in palestra, quando sorge il sole, il coach si sveglia, e sa che dovrà superare la plank sempre di più, o non riuscirà ad insegnare. Ogni mattina, in palestra, quando sorge il sole, non importa che tu sia il coach o uno del corso, l'importante é che strizzi il culo.' . . . #calisthenicsworkout #calisthenicsfamily #calisthenicsitalia #calisthenicsmovement #calistenia #calisthenics #calisthenicstraining #family #famousquotes #group #fitnessaddict #fitness #fitnessmotivation #fit #friends #myclass #motivation #gym #group #goals #gymmotivation #sport #plank #planche #skills #hollowposition - 1 day ago

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Спасибо за день, вы лучшие!❤️
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#love
#myclass
#bestmoments

Спасибо за день, вы лучшие!️ . . #love #myclass #bestmoments - 2 days ago

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Does it ends here? #MyClass #HumanitiesWalksOffGracefully🧡

Does it ends here? #MyClass #HumanitiesWalksOffGracefully 🧡 - 2 days ago

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My students on toys day ......... yesterday are doing lunch ........ for getting energetic ........ bcz they have to do work and also have to play..........
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__________________________________________
#myclass #myclassroom #mystudents #mylittleones #dearstudents #lovelykids #sweetkids #cutekids #toys #energize #munch #lunchtime #doinglunch #7thdec #kindergartenactivities  #luncheon #lunchideas #packedlunch #lunching #lunchbox 
#lunchtime🍴 #lunchbreak #lunchbag  #whatsforlunch #lunchset #healthylunch #instalunch #lunch🍴  #schoollunch  #todayslunch

My students on toys day ......... yesterday are doing lunch ........ for getting energetic ........ bcz they have to do work and also have to play.......... . . . . . . __________________________________________ #myclass #myclassroom #mystudents #mylittleones #dearstudents #lovelykids #sweetkids #cutekids #toys #energize #munch #lunchtime #doinglunch #7thdec #kindergartenactivities #luncheon #lunchideas #packedlunch #lunching #lunchbox #lunchtime #lunchbreak #lunchbag #whatsforlunch #lunchset #healthylunch #instalunch #lunch #schoollunch #todayslunch - 2 days ago

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#myclass
#TTS

#myclass #TTS - 2 days ago

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Được dịp đông vui quá nè ☺️☺️
#CL01 
#UEH
#tocotoco 
#myfriends 
#myclass 
#vuivui 
#sofun

Được dịp đông vui quá nè #CL01 #UEH #tocotoco #myfriends #myclass #vuivui #sofun - 2 days ago

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Ystrdy wasn't one of ma good days, but it's always a pleasure being with these beautiful souls.
#MyClass
#CausaSalutis
#FutureDoctors
#ItsGoodToBeBackOnHere

Ystrdy wasn't one of ma good days, but it's always a pleasure being with these beautiful souls. #MyClass #CausaSalutis #FutureDoctors #ItsGoodToBeBackOnHere - 2 days ago

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#muaythailife #muaythai  #ufcfightnight #workout #fitness #floydmayweather #zumbafitness #gym #bodybuildingmotivation #myclass #life #träning #kick #motivation #emmawatson #personaltrainer #trainer #bodybuilding  #hardwork #dedication #wcw #phukettopteam #muaythaigirl  #bodybuildingmotivation #bellator #instagood

#muaythailife #muaythai #ufcfightnight #workout #fitness #floydmayweather #zumbafitness #gym #bodybuildingmotivation #myclass #life #träning #kick #motivation #emmawatson #personaltrainer #trainer #bodybuilding #hardwork #dedication #wcw #phukettopteam #muaythaigirl #bodybuildingmotivation #bellator #instagood - 2 days ago

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Sono completamente innamorata di questo posto😍
#Repost from @fitnesstrybe_gym with @regram.app ...
@serenapiccolo79
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#aerialhoop #class #myclass #lesson #kids #training #students #mystudents #aerialdance #aerialarts #aerilafit #aerialsport #school #danceschool#dance #circus #circusarts #cirque #gymnastics #aerial #aerialist #learningtofly #fitness #fitnessmotivation #calisthenics #sport #napoli #inlove

Sono completamente innamorata di questo posto #Repost from @fitnesstrybe_gym with @regram.app ... @serenapiccolo79 . . . . #aerialhoop #class #myclass #lesson #kids #training #students #mystudents #aerialdance #aerialarts #aerilafit #aerialsport #school #danceschool #dance #circus #circusarts #cirque #gymnastics #aerial #aerialist #learningtofly #fitness #fitnessmotivation #calisthenics #sport #napoli #inlove - 2 days ago

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Christmas Painting table provocation ✨
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#creativekids #christmas #christmasdecor #christmaswithkids #christmasactivities #reggioinspired #reggioinspiredteachers #playbasedlearning #handsonlearning #learningthroughplay #creativity #paintingwithkids #childrensart #teacher #teachersfollowteachers #aussieteacher #aussieteachersofinstagram #aussieteachertribe #preprimary #myclass

Christmas Painting table provocation . . . . . #creativekids #christmas #christmasdecor #christmaswithkids #christmasactivities #reggioinspired #reggioinspiredteachers #playbasedlearning #handsonlearning #learningthroughplay #creativity #paintingwithkids #childrensart #teacher #teachersfollowteachers #aussieteacher #aussieteachersofinstagram #aussieteachertribe #preprimary #myclass - 2 days ago

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In unit the power 😎
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#kimittud #10.b #bácsalmás #uvdance #colours #lights #uv #dance #friday #like4like #myclass #best #photooftheday #bestoftheday #happy #friends #instagood #beautiful #babyhair #love #socialsteeze #likes #amazing #smile #look #instadaily #girl #cool #bestoftheday #instacool #colourful

In unit the power 😎 . #kimittud #10 .b #bácsalmás #uvdance #colours #lights #uv #dance #friday #like4like #myclass #best #photooftheday #bestoftheday #happy #friends #instagood #beautiful #babyhair #love #socialsteeze #likes #amazing #smile #look #instadaily #girl #cool #bestoftheday #instacool #colourful - 2 days ago

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we are fucking champions💙👅
#czech #mood #instamood #instafeed #instagood #like4like #follow4follow #like4follow #followme #likeme #autumn #november #whynot #instame #happy #smile #selflove #photobyme #love #champions #2019 #myclass #bestfriends #photoofday  #photoshoot #absolvent  #doubletap #instadaily

we are fucking champions #czech #mood #instamood #instafeed #instagood #like4like #follow4follow #like4follow #followme #likeme #autumn #november #whynot #instame #happy #smile #selflove #photobyme #love #champions #2019 #myclass #bestfriends #photoofday #photoshoot #absolvent #doubletap #instadaily - 11 days ago

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Kebersamaan konon😂
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#tanpamusuh 
#myclass

Kebersamaan konon . . . . . . . . . . . #tanpamusuh #myclass - 2 months ago

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#FieldTrip #MyClass #Friends #Jerusalem #Israel

#FieldTrip #MyClass #Friends #Jerusalem #Israel - 1 year ago

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