#mudrun

560,430 posts

Running through swamps, swimming through mud, crawling under barbwire, shocking ourselves, experiencing pain, having a laugh, working as a team.
REMEMBER WHY WE DO IT. 
#muddy #muddywaters #muddyfurlong #runnrace #running #motivational #mudrun #pain #experience #inspire #helpeachother #teamwork #fitnessguide #fitnessmotivation #workhard #beyourself #beawinner #takeyourtime #fitguide #fitnessmotivation #fitgirlsguide #muddy #behappy

Running through swamps, swimming through mud, crawling under barbwire, shocking ourselves, experiencing pain, having a laugh, working as a team. REMEMBER WHY WE DO IT. #muddy #muddywaters #muddyfurlong #runnrace #running #motivational #mudrun #pain #experience #inspire #helpeachother #teamwork #fitnessguide #fitnessmotivation #workhard #beyourself #beawinner #takeyourtime #fitguide #fitnessmotivation #fitgirlsguide #muddy #behappy - 1 minute ago

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Great fun at @fs360fitness on Saturday for Cotswold Petroleum charity mud run for the Great Western Air Ambulance. Came 3rd but who was even keeping track 😜 can’t wait to do it again! #cotswoldpetroleum #freestyle360 #mudrun #greatwesternairambulance #cotswolds #fun #countrylife #charity #somanybruises

Great fun at @fs360fitness on Saturday for Cotswold Petroleum charity mud run for the Great Western Air Ambulance. Came 3rd but who was even keeping track 😜 can’t wait to do it again! #cotswoldpetroleum #freestyle360 #mudrun #greatwesternairambulance #cotswolds #fun #countrylife #charity #somanybruises - 5 minutes ago

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We also had King Edward VI & Lancaster Grammar schools CCFs in.  http://www.adrenalinnylimited.co.uk/leadership--team-building  #leadership #leadershipdevelopment #leadershipskills #leadershiptraining #leadershipcoach #leadershipmatters #leadershipcoaching #womeninleadership http://www.adrenalinnylimited.co.uk/adrenalin-action-activities.  #ocrtraining #ocraddict #obstaclecourse #obstaclecourseracing #obstaclerace #obstaclecourserace #assaultcourse #kryptonfactor #ocr #assaultcourse #mudrun #mudrunner #mud #runningmotivation #running #highropescourse #highropecourse #highrope

We also had King Edward VI & Lancaster Grammar schools CCFs in. http://www.adrenalinnylimited.co.uk/leadership--team-building #leadership #leadershipdevelopment #leadershipskills #leadershiptraining #leadershipcoach #leadershipmatters #leadershipcoaching #womeninleadership http://www.adrenalinnylimited.co.uk/adrenalin-action-activities. #ocrtraining #ocraddict #obstaclecourse #obstaclecourseracing #obstaclerace #obstaclecourserace #assaultcourse #kryptonfactor #ocr #assaultcourse #mudrun #mudrunner #mud #runningmotivation #running #highropescourse #highropecourse #highrope - 10 minutes ago

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As promised, more Water Wipeout fun! 🤔😂
It's a little hard to tell on some, but I'm the one in the dark blue t shirt!
And as a bonus, there's a video of me looking absolutely terrified as I'm about to jump onto a huge stunt airbag. It doesn't look that bad but it was actually really high up! 😱
In total, we raised £1965.15 for MIND. That is absolutely incredible. Thank you all so much for your donations, it definitely motivated me through some of these obstacles 😂😂
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#neverletmedothisagain #waterwipeout #xrunner #mudrun #5k #obstaclecourse #mindcharity #mindthementalhealthcharity #mentalhealthawareness #fundraising #everylittlehelps

As promised, more Water Wipeout fun! 🤔😂 It's a little hard to tell on some, but I'm the one in the dark blue t shirt! And as a bonus, there's a video of me looking absolutely terrified as I'm about to jump onto a huge stunt airbag. It doesn't look that bad but it was actually really high up! 😱 In total, we raised £1965.15 for MIND. That is absolutely incredible. Thank you all so much for your donations, it definitely motivated me through some of these obstacles 😂😂 . . . #neverletmedothisagain #waterwipeout #xrunner #mudrun #5k #obstaclecourse #mindcharity #mindthementalhealthcharity #mentalhealthawareness #fundraising #everylittlehelps - 12 minutes ago

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Spartan Sprint #1 is in the books! It was blast running around Ft. Carson, CO through heat, rain, mud, sand and cactus! @mmmmmmatttt and I survived with the encouragement of some awesome #spartansherpas! Thanks @caddylily and @althorber89! #spartansprint #spartan #aroo #herchoist #obstaclecourse #kcocr #salomonrunning #spartanstrong #mudrun #noluxurydays #spartanup #ocr

Spartan Sprint #1 is in the books! It was blast running around Ft. Carson, CO through heat, rain, mud, sand and cactus! @mmmmmmatttt and I survived with the encouragement of some awesome #spartansherpas ! Thanks @caddylily and @althorber89 ! #spartansprint #spartan #aroo #herchoist #obstaclecourse #kcocr #salomonrunning #spartanstrong #mudrun #noluxurydays #spartanup #ocr - 20 minutes ago

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Poco meno di una settimana e sapremo chi saranno i campioni regionali #piemonte #valledaosta del circuito @federazioneitalianaocr 🔥🔥
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Domenica ci sarà la finale 💪💪
📢📢📢📢📢📢📢📢📢
Domani si chiudono le iscrizioni
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#beawarrior
#warriors
#warrior
#warriorOCR
#fitness
#crossfit
#instafit
#followme
#mudrun
#ocr
#fiocr
#finale
#finals
#fitfam
#love
#ilovethisgame

. Poco meno di una settimana e sapremo chi saranno i campioni regionali #piemonte #valledaosta del circuito @federazioneitalianaocr 🔥🔥 . Domenica ci sarà la finale 💪💪 📢📢📢📢📢📢📢📢📢 Domani si chiudono le iscrizioni . #beawarrior #warriors #warrior #warriorOCR #fitness #crossfit #instafit #followme #mudrun #ocr #fiocr #finale #finals #fitfam #love #ilovethisgame - 27 minutes ago

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It’s all about how much air-time you can squeeze out of every epic lake zone obstacle 🍑
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Mad day with the #tilburyfc lads at pre-season group training got them doing this 💦

It’s all about how much air-time you can squeeze out of every epic lake zone obstacle 🍑 . . . Mad day with the #tilburyfc lads at pre-season group training got them doing this 💦 - 35 minutes ago

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Another medal to add on to mine and my mom's collection 🏅 #medalmonday #medalcollector #motivationmonday #fitness #kidswhorace #kidswholift #terrainrace #fitlife #fitkids #fitkidsclub #health #healthylife #mudrun #medalrack #dontstopwontstop

Another medal to add on to mine and my mom's collection 🏅 #medalmonday #medalcollector #motivationmonday #fitness #kidswhorace #kidswholift #terrainrace #fitlife #fitkids #fitkidsclub #health #healthylife #mudrun #medalrack #dontstopwontstop - 36 minutes ago

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What an epic amazing weekend with family and friends! @spartankidsrace #SpartanPalmerton #FamilyFirst

What an epic amazing weekend with family and friends! @spartankidsrace #SpartanPalmerton #FamilyFirst - 39 minutes ago

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CONFIDENCE CONFIDENCE CONFIDENCE
It's a hard quality to develop! A few months ago my friend @neellocha asked me if I wanted to do a tough mudder, I thought why not? As the day came closer I got more worried and doubted I could do all 25 obstacles. But I got my butt up every day and trained. 
The day finally came yesterday. And I was so nervous I almost peed myself at the start line! With the help of my team and the people around me I made it through the first few obstacles! There was one obstacle, obstacle 15 Funky Monkey the Revolution, when I walked up I thought 'Nope, no way i can do that,  my arms are too weak'... then said it out loud. And I heard myself,  DOUBTING MYSELF! Why was I doing that? I IMMEDIATELY changed my thoughts and told myself over and over I could do it. AND GUESS WHAT!!
👎🏼 I failed. 👎🏼
I got through the inclined monkey bars, I got past the horizontal wheel, got on the first vertical wheel and I fell....I FELL! And I was so mad, because I knew deep in my bones I could do it. 
So I got out of that muddy pool and dried my hands the best I could and I TRIED IT AGAIN!  I CRUSHED IT! I WAS SO PROUD not was am I AM SO PROUD! I knew I belonged out there! I was among some of the nicest, strongest, dedicated, determined people in the world and I KNEW I BELONGED! 
It was a first for me, feeling so many positive things about myself. I guess that's what happens when you dedicate yourself to working on your confidence!

Today I encourage you to used your confidence! Turn a thought that you keep rolling around in your brain into action! You've got this!

CONFIDENCE CONFIDENCE CONFIDENCE It's a hard quality to develop! A few months ago my friend @neellocha asked me if I wanted to do a tough mudder, I thought why not? As the day came closer I got more worried and doubted I could do all 25 obstacles. But I got my butt up every day and trained. The day finally came yesterday. And I was so nervous I almost peed myself at the start line! With the help of my team and the people around me I made it through the first few obstacles! There was one obstacle, obstacle 15 Funky Monkey the Revolution, when I walked up I thought 'Nope, no way i can do that, my arms are too weak'... then said it out loud. And I heard myself, DOUBTING MYSELF! Why was I doing that? I IMMEDIATELY changed my thoughts and told myself over and over I could do it. AND GUESS WHAT!! 👎🏼 I failed. 👎🏼 I got through the inclined monkey bars, I got past the horizontal wheel, got on the first vertical wheel and I fell....I FELL! And I was so mad, because I knew deep in my bones I could do it. So I got out of that muddy pool and dried my hands the best I could and I TRIED IT AGAIN! I CRUSHED IT! I WAS SO PROUD not was am I AM SO PROUD! I knew I belonged out there! I was among some of the nicest, strongest, dedicated, determined people in the world and I KNEW I BELONGED! It was a first for me, feeling so many positive things about myself. I guess that's what happens when you dedicate yourself to working on your confidence! Today I encourage you to used your confidence! Turn a thought that you keep rolling around in your brain into action! You've got this! - 46 minutes ago

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We had a blast shooting with the amazing @asicsfrontrunner team in Munich yesterday. You guys totally rocked the @xletixcom challenge 💪🏻
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#winthelongrun #asicsfrontrunner #xletix #xletixmunich #soundmindsoundbody #asics #shootingday #canon24105  #canon1dxii #canonphotography #actionshooting #actionphotography  #outdoorsports #sportphotography #sportsphotography #sportsphotographer  #outdoorphotographer #outdoorphotography #adventurephotography 
#mudrun #obstaclerace #ocr #letsgetdirty #wampictures #agencylife #instarunners #runnerscommunity

We had a blast shooting with the amazing @asicsfrontrunner team in Munich yesterday. You guys totally rocked the @xletixcom challenge 💪🏻 . . #winthelongrun #asicsfrontrunner #xletix #xletixmunich #soundmindsoundbody #asics #shootingday #canon24105 #canon1dxii #canonphotography #actionshooting #actionphotography   #outdoorsports #sportphotography #sportsphotography #sportsphotographer #outdoorphotographer #outdoorphotography #adventurephotography #mudrun #obstaclerace #ocr #letsgetdirty #wampictures #agencylife #instarunners #runnerscommunity - 48 minutes ago

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Two special shouts for some BA athletes after a big weekend of racing at the @spartanrace in Palmerton.
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Tim Silvestri continues on his hot streak as he claims his third AG gold! Tim and I have been working together for a long time, and he is now seeing the fruits of his labor. Next up, WV.
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@kathleendavis04 had a major breakthrough race this weekend as she completes every obstacle in any race distance for the first time. Kathy has doubled down on her commitment to becoming the best possible version of herself as an OCR athlete. Her shift in mindset has already produced mass improvements. Awesome job, Kathy!
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#ocrcoach #running #spartan #ocraddict #mudrun #gainz

Two special shouts for some BA athletes after a big weekend of racing at the @spartanrace in Palmerton. ⠀ Tim Silvestri continues on his hot streak as he claims his third AG gold! Tim and I have been working together for a long time, and he is now seeing the fruits of his labor. Next up, WV. ⠀ @kathleendavis04 had a major breakthrough race this weekend as she completes every obstacle in any race distance for the first time. Kathy has doubled down on her commitment to becoming the best possible version of herself as an OCR athlete. Her shift in mindset has already produced mass improvements. Awesome job, Kathy! ⠀ #ocrcoach #running #spartan #ocraddict #mudrun #gainz - 56 minutes ago

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I know that look! •
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#ocr #spartanrace #spartantraining #spartan #battlefrog #ocrtraining #mudrun #obstaclerace #toughmudder #aroo #obstaclecourse #obstacles #obstaclecourseracing #ocrathlete #spartansprint #ocrwc #anw

I know that look! • • • • • #ocr #spartanrace #spartantraining #spartan #battlefrog #ocrtraining #mudrun #obstaclerace #toughmudder #aroo #obstaclecourse #obstacles #obstaclecourseracing #ocrathlete #spartansprint #ocrwc #anw - 1 hour ago

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🧡😍 ** WEEKLY UPDATE - 20 & 21 July ** 😍🧡⠀
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What will you be taking on this Weekend?⠀
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@ratracehq - Rat Race Man vs Lakes⠀
Distance: 28+ miles⠀
Time: 8am⠀
Email: events@ratrace.com⠀
Web: http://ratracemanvslakes.co.uk⠀
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@BeGungHo⠀
Distance:  5km⠀
Price: £35+ (group discount £25+)⠀
Time: 9am⠀
Email: doit@begung-ho.co.uk⠀
Web: http://begung-ho.co.uk⠀
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@colorobstaclerush⠀
Distance: 5km⠀
Price: £44.50 ⠀
Time: 11am⠀
Email: info@colorobstaclerush.com⠀
Web: http://colorobstaclerush.co.uk⠀
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Cancer Research UK Race for Life - Pretty Muddy⠀
Distance: 5km / 10km⠀
Price: £14.99+⠀
Time: 9.30am+⠀
Email: rfl@cruk-raceforlife.co.uk⠀
Web: http://raceforlife.cancerresearchuk.org/about-our-events/pretty-muddy⠀
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This month featuring @maverickrace⠀
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#RatRace #RatRaceManVsLakes #ManVsLakes #MaverickRace #PrettyMuddy #Race4Life #ColorObstacleRush #OCR #OCRCommunity #OCRLife #MudRun #TrailRun #Running #ObstacleCourseRacing #Obstacles #Mud #HappyMudFunAndFrolicking #MudMateOrg #MudMateOrganiser #OCRCalendar #5km #12km #OrganiseYourMudFun

🧡😍 ** WEEKLY UPDATE - 20 & 21 July ** 😍🧡⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What will you be taking on this Weekend?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ratracehq - Rat Race Man vs Lakes⠀ Distance: 28+ miles⠀ Time: 8am⠀ Email: events@ratrace.com ⠀ Web: http://ratracemanvslakes.co.uk⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @BeGungHo ⠀ Distance: 5km⠀ Price: £35+ (group discount £25+)⠀ Time: 9am⠀ Email: doit@begung -ho.co.uk⠀ Web: http://begung-ho.co.uk⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @colorobstaclerush ⠀ Distance: 5km⠀ Price: £44.50 ⠀ Time: 11am⠀ Email: info@colorobstaclerush.com ⠀ Web: http://colorobstaclerush.co.uk⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cancer Research UK Race for Life - Pretty Muddy⠀ Distance: 5km / 10km⠀ Price: £14.99+⠀ Time: 9.30am+⠀ Email: rfl@cruk -raceforlife.co.uk⠀ Web: http://raceforlife.cancerresearchuk.org/about-our-events/pretty-muddy⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This month featuring @maverickrace ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RatRace #RatRaceManVsLakes #ManVsLakes #MaverickRace #PrettyMuddy #Race4Life #ColorObstacleRush #OCR #OCRCommunity #OCRLife #MudRun #TrailRun #Running #ObstacleCourseRacing #Obstacles #Mud #HappyMudFunAndFrolicking #MudMateOrg #MudMateOrganiser #OCRCalendar #5km #12km #OrganiseYourMudFun - 1 hour ago

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Better late then never 
@garminfitness .
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#spartan #spartanrace #trifecta #trifectatribe #halfmarathontraining #10ktraining #toughmudder #mudrun #trailrunning #trailrun #ocr #ocrtraining #raceseason #running #5ktraining #legionathletics #legionath #garminforerunner235 #savagerace #trainsavage #obstaclecourse #obstaclecoursetraining #spartansprint #runnersofinstagram #runners #spartansuper #spartanup #aroo #burpees

Better late then never @garminfitness . . . . . . . . #spartan #spartanrace #trifecta #trifectatribe #halfmarathontraining #10ktraining #toughmudder #mudrun #trailrunning #trailrun #ocr #ocrtraining #raceseason #running #5ktraining #legionathletics #legionath #garminforerunner235 #savagerace #trainsavage #obstaclecourse #obstaclecoursetraining #spartansprint #runnersofinstagram #runners #spartansuper #spartanup #aroo #burpees - 1 hour ago

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The anticipated run map with the obstacles! You can do it! Sign up now. Oh did we mention free t-shirts!! Https://tinyurl.com/triforcesmudrun
#triforcesmudrun #OCR #MudRun #helpinghand #RiversideOCR #Riversidesheriff #Riversidefiredept #goairforce @joinrsd @riversidecountysheriff @calfire @cityofriversidefiredepartment

The anticipated run map with the obstacles! You can do it! Sign up now. Oh did we mention free t-shirts!! Https://tinyurl.com/triforcesmudrun #triforcesmudrun #OCR #MudRun #helpinghand #RiversideOCR #Riversidesheriff #Riversidefiredept #goairforce @joinrsd @riversidecountysheriff @calfire @cityofriversidefiredepartment - 1 hour ago

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Avant la course 🏆
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Swipe pour voir le ‘’après’’🤪🔥
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#run #6km #happy #friends #justrun #bootcamp #bootcamprace #racebootcamp #race #obstacles #mud #mudrace #mudrun #clean #dirty #running #fun #smile #proud

Avant la course 🏆 . Swipe pour voir le ‘’après’’🤪🔥 . . . #run #6km #happy #friends #justrun #bootcamp #bootcamprace #racebootcamp #race #obstacles #mud #mudrace #mudrun #clean #dirty #running #fun #smile #proud - 1 hour ago

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First mud run was a success! 💪🏻 Wouldn’t have wanted to do this with anyone other than my fit-fam 💗

First mud run was a success! 💪🏻 Wouldn’t have wanted to do this with anyone other than my fit-fam 💗 - 1 hour ago

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Pronto per una nuova indiavolata Hell's Race? #hellsrace #mudrace #ocr #crossfit #ostacoli #trail #spartantraining #obstaclerace #endurance #ninjatraining #ocrrunner #obstacles #allenamentofunzionale #spartan #spartanrace #mudrun #spartanitaly #spartaneurope #trifecta #mountainseries #spartanorte #spartanmaggiora #spartanalleghe #spartancampi #spartanmisano #spartantaranto #super #sprint #beast

Pronto per una nuova indiavolata Hell's Race? #hellsrace #mudrace #ocr #crossfit #ostacoli #trail #spartantraining #obstaclerace #endurance #ninjatraining #ocrrunner #obstacles #allenamentofunzionale #spartan #spartanrace #mudrun #spartanitaly #spartaneurope #trifecta #mountainseries #spartanorte #spartanmaggiora #spartanalleghe #spartancampi #spartanmisano #spartantaranto #super #sprint #beast - 2 hours ago

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Monday morning workout with my little lady | findingfitness.wordpress.com | #findingfitness #fitnessblog #fitness #wordpress #blogpost #fitfam #lifting #crossfit #bodybuilding #250kchallenge 
#gym #gymflow #homegym #hiit #fitspo #fitstagram

Monday morning workout with my little lady | findingfitness.wordpress.com | #findingfitness #fitnessblog #fitness #wordpress #blogpost #fitfam #lifting #crossfit #bodybuilding #250kchallenge #gym #gymflow #homegym #hiit #fitspo #fitstagram - 2 hours ago

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