#movement

6,555,118 posts

Baatcheet tere yaar ki ❤️
Rapper magical 🔥
Video by @the.hotmess 
@sidhu_moosewala 
#rapper #magical #studio #mic #video #tiktok #instagram #mountain #views #rap #music #culture #hiphop #movement #show #crowd #adventure #all #love #peace 🙌🏻

Baatcheet tere yaar ki ️ Rapper magical Video by @the.hotmess @sidhu_moosewala #rapper #magical #studio #mic #video #tiktok #instagram #mountain #views #rap #music #culture #hiphop #movement #show #crowd #adventure #all #love #peace 🏻 - 56 minutes ago

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#humanity #shadow #movement #photography #photographer #blackandwhitephotography #blackandgrey #art #artistsoninstagram #artist #portrait #who #balance #fear #faith #telaviv #israel

#humanity #shadow #movement #photography #photographer #blackandwhitephotography #blackandgrey #art #artistsoninstagram #artist #portrait #who #balance #fear #faith #telaviv #israel - 56 minutes ago

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One of our awesome movers Iris showing off her skills on a recent trip to Tokyo Japan 🇯🇵
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What we practice is never limited to the 4 walls of TMC, we would love to see you post pics of you moving all over the world 🌎
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@lscanlon09 .

#movement #gymnastics #training #fitness #dance #skills #strong #calisthenics #gains #yoga #flexibility #tricking  #newcastle #community #primal #mobility #flip #practice #fail #circus #newy #flow #art #newcastlensw #animalflow #parkour #dancing

One of our awesome movers Iris showing off her skills on a recent trip to Tokyo Japan . What we practice is never limited to the 4 walls of TMC, we would love to see you post pics of you moving all over the world 🌎 . @lscanlon09 . #movement #gymnastics #training #fitness #dance #skills #strong #calisthenics #gains #yoga #flexibility #tricking #newcastle #community #primal #mobility #flip #practice #fail #circus #newy #flow #art #newcastlensw #animalflow #parkour #dancing - 56 minutes ago

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#buongiorno 🔝💪
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#functionaltrainingarchè #functionaltraining #coachpaolo #functionaltrainingshool #fitness #workout #gym #training #fit #personaltrainer #fitnessmotivation #bodybuilding #motivation #core #strength #strong #functionalfitness #gymlife #exercise #cardio #sport #movement #strengthtraining #mobility #athlete #muscle #weightlifting #health #strengthandconditioning

- #buongiorno - #functionaltrainingarchè #functionaltraining #coachpaolo #functionaltrainingshool #fitness #workout #gym #training #fit #personaltrainer #fitnessmotivation #bodybuilding #motivation #core #strength #strong #functionalfitness #gymlife #exercise #cardio #sport #movement #strengthtraining #mobility #athlete #muscle #weightlifting #health #strengthandconditioning - 57 minutes ago

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Keep moving. Keep the momentum going. You are amazing & inspiring! 💖

#Tuesday #move #inspirations inspire #amazing #motivation #health #exercise #movement  #spring #wellness #mentalhealth #mindfulness #rivers #happiness #selflove #yoga #meditation #vegan #plantbased #nature #connection #strength #relaxation #gratitude #bodymindspirit #plantpowered #holistichealth #vegansofig #vegansofinstagram #positivity

Keep moving. Keep the momentum going. You are amazing & inspiring! #Tuesday #move #inspirations inspire #amazing #motivation #health #exercise #movement #spring #wellness #mentalhealth #mindfulness #rivers #happiness #selflove #yoga #meditation #vegan #plantbased #nature #connection #strength #relaxation #gratitude #bodymindspirit #plantpowered #holistichealth #vegansofig #vegansofinstagram #positivity - 58 minutes ago

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Working with @ekinbernay at @rambertdance at ‘The Playground’ this month. With amazing sound from @rowdy_ss 
My friend and assistant @elenafortinphoto kindly helped me out. She has just moved to NYC so a big shout out to her.

Big thanks to the #theplayground @ms_stackhouse @nancynerantzi @julia83 
If you are a dancer or are interested in dance please follow my dance photography account @nicholasguttridge

#dancephotography #dancephotographer #dance #movement #rambert #theplayground #profotoglobal #leicaq2 #nicholasguttridge #arts #performance

Working with @ekinbernay at @rambertdance at ‘The Playground’ this month. With amazing sound from @rowdy_ss My friend and assistant @elenafortinphoto kindly helped me out. She has just moved to NYC so a big shout out to her. Big thanks to the #theplayground @ms_stackhouse @nancynerantzi @julia83 If you are a dancer or are interested in dance please follow my dance photography account @nicholasguttridge #dancephotography #dancephotographer #dance #movement #rambert #theplayground #profotoglobal #leicaq2 #nicholasguttridge #arts #performance - 58 minutes ago

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❤️
👑 THIS IS THE MAC LIFE⠀
👤 @thenotoriousmma ⠀
🎥 Video: @themcgregorface
#conormcgregor #конормакгрегор #ufc #fight #fighters #TheMacLife #thenotorious #ireland #russia #traning #mma #wwe #bellator #instalike #sport #ready #movement #mayweather

THIS IS THE MAC LIFE⠀ @thenotoriousmma Video: @themcgregorface #conormcgregor #конормакгрегор #ufc #fight #fighters #TheMacLife #thenotorious #ireland #russia #traning #mma #wwe #bellator #instalike #sport #ready #movement #mayweather - 58 minutes ago

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마지막에 녹화하면 안되게쓰..
힘 다 빠져서ㅠㅠㅠㅠㅠ
안무연습 2day
달라달라 end
다음은 화사-멍청이
#춤스타그램
#안무
#dance
#dietfood
#dieting 
#스트레칭
#stretching 
#food
#morning 
#필라테스
#요가
#운동하는여자 
#pilates 
#yoga
#다이어트자극
#다이어트
#pilatesinstructor 
#yogainstructor 
#필라테스 강사
#요가 강사
#유산소 #health #diet #stretching #movement #mobility #sports

마지막에 녹화하면 안되게쓰.. 힘 다 빠져서ㅠㅠㅠㅠㅠ 안무연습 2day 달라달라 end 다음은 화사-멍청이 #춤스타그램 #안무 #dance #dietfood #dieting #스트레칭 #stretching #food #morning #필라테스 #요가 #운동하는여자 #pilates #yoga #다이어트자극 #다이어트 #pilatesinstructor #yogainstructor #필라테스 강사 #요가 강사 #유산소 #health #diet #stretching #movement #mobility #sports - 58 minutes ago

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Who should be able to download #citizenscience data on #plasticpollution? How about...... everyone? Most litter data collection apps don’t share the data as they want to sell access to the data to governments and corporations 🤢 but #opendata #openscience #openaccess #sciencewithoutborders and #lawswithoutwalls are the core values of #OpenLitterMap. We should be making it as easy as possible for anyone to participate in this research. But few people question “who can access the data” they are creating and this is incredibly problematic. If you think open data is badass check out @openstreetmap too - the most beautiful and comprehensive map of the world ever made by over 2 million people and most importantly, anyone can download and use the data for free, without permission. Yay science! 🌎🧪🌱👍 #permissionless #science #open #data #litter #mapping #citizenscience #peoplepower #badass #revolution #movement #getupstandup #openlittermap

Who should be able to download #citizenscience data on #plasticpollution ? How about...... everyone? Most litter data collection apps don’t share the data as they want to sell access to the data to governments and corporations 🤢 but #opendata #openscience #openaccess #sciencewithoutborders and #lawswithoutwalls are the core values of #OpenLitterMap . We should be making it as easy as possible for anyone to participate in this research. But few people question “who can access the data” they are creating and this is incredibly problematic. If you think open data is badass check out @openstreetmap too - the most beautiful and comprehensive map of the world ever made by over 2 million people and most importantly, anyone can download and use the data for free, without permission. Yay science! 🌎🧪 #permissionless #science #open #data #litter #mapping #citizenscience #peoplepower #badass #revolution #movement #getupstandup #openlittermap - 58 minutes ago

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For those of you that don't know we now proudly offer a Prenatal Yoga class on Thursdays from 16:00 - 17:00. It is led by the talented and knowledgeable Jana Jašprová. .
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Prenatal yoga is good for better sleep, reduced stress, and anxiety. Also, increased strength, flexibility & endurance of the muscles needed for childbirth. It's open to all pregnant women,  with or without prior yoga experience. .
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Pricing: 
Drop in: 220czk
5-Class pass: 1000czk
You can sign up on the MindBody app. .
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P e a c e. L o v e. Y o g a.  xx
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#yoga #prenatalyoga #prague #praha #jogavpraze #yogainprague #pragueyoga #yogaeveryday #jogadnes #pyc #pragueyogacollective #europe #movement #mindbody #yogastudio #yogapictures

For those of you that don't know we now proudly offer a Prenatal Yoga class on Thursdays from 16:00 - 17:00. It is led by the talented and knowledgeable Jana Jašprová. . . Prenatal yoga is good for better sleep, reduced stress, and anxiety. Also, increased strength, flexibility & endurance of the muscles needed for childbirth. It's open to all pregnant women, with or without prior yoga experience. . . Pricing: Drop in: 220czk 5-Class pass: 1000czk You can sign up on the MindBody app. . . P e a c e. L o v e. Y o g a. xx . . #yoga #prenatalyoga #prague #praha #jogavpraze #yogainprague #pragueyoga #yogaeveryday #jogadnes #pyc #pragueyogacollective #europe #movement #mindbody #yogastudio #yogapictures - 58 minutes ago

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how did it go

#skating #inlineskating #rollerblading #slalomfreestyle #pattinaggio #rollerfreestyle #movement #rimini #sports #patinando #rollers #inline #instatrip #rollergirl #powerslide #instatop #freestyle #fitnessmotivation #team

how did it go #skating #inlineskating #rollerblading #slalomfreestyle #pattinaggio #rollerfreestyle #movement #rimini #sports #patinando #rollers #inline #instatrip #rollergirl #powerslide #instatop #freestyle #fitnessmotivation #team - 58 minutes ago

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You gave me Trust and playfulness 🤸🏻‍♀️⭐🙏 Saudade
@layrarodriguesc

Photo
@lacuellar

#dancepartner #movement #performerlife #grateful #show #ensemble #stagecreation #flyinghigh #peacock

You gave me Trust and playfulness 🤸🏻‍♀️ Saudade @layrarodriguesc Photo @lacuellar #dancepartner #movement #performerlife #grateful #show #ensemble #stagecreation #flyinghigh #peacock - 58 minutes ago

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Day 26 of #marchmeetthemaker is "Self Care". It's a topic that I hold dearly to my heart as I meet so many people that lead such busy lives working, caring for others but not necessarily caring for themselves. I think it's really important that we look after ourselves as a whole both physically, mentally and emotionally. Last year we got a campervan and it's the best thing we ever did, we surround ourselves in nature and take walks with our dog by the sea. I've also started to read a lot more and make closer connections with my partner, I don't know why we didn't do it years ago. In a few months time I'm going to try Yoga! Crafting can also be a very mindful activity, I loved seeing people on our two day retreat this weekend really relaxed by the end of it, laughing, forming new friendships, spending time walking in nature and proud of their achievements. I'm wanting to take this one step further by looking at developing a Slow Crafting Retreat where we can experience different crafts, guided meditation and movement, a little self care package so watch this space it's very exciting! 
#selfcare #marchmeetthemaker #physical #emotional #mental #mentalhealth #holistic #youasawhole #spendtimeinnature #slowcrafting #mindfulcraft #movement #physicalhealth #metime #energy

Day 26 of #marchmeetthemaker is "Self Care". It's a topic that I hold dearly to my heart as I meet so many people that lead such busy lives working, caring for others but not necessarily caring for themselves. I think it's really important that we look after ourselves as a whole both physically, mentally and emotionally. Last year we got a campervan and it's the best thing we ever did, we surround ourselves in nature and take walks with our dog by the sea. I've also started to read a lot more and make closer connections with my partner, I don't know why we didn't do it years ago. In a few months time I'm going to try Yoga! Crafting can also be a very mindful activity, I loved seeing people on our two day retreat this weekend really relaxed by the end of it, laughing, forming new friendships, spending time walking in nature and proud of their achievements. I'm wanting to take this one step further by looking at developing a Slow Crafting Retreat where we can experience different crafts, guided meditation and movement, a little self care package so watch this space it's very exciting! #selfcare #marchmeetthemaker #physical #emotional #mental #mentalhealth #holistic #youasawhole #spendtimeinnature #slowcrafting #mindfulcraft #movement #physicalhealth #metime #energy - 59 minutes ago

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everyday we move through space, we respond to every shape - form- colour and energy we meet. just as the river shapes and shifts the land, the landscape shapes and shifts us - it moves us, softens or hardens us. 
#liminality #landscape #nature #art #embodiment #movement #seen #unseen #space #inbetween

everyday we move through space, we respond to every shape - form- colour and energy we meet. just as the river shapes and shifts the land, the landscape shapes and shifts us - it moves us, softens or hardens us. #liminality #landscape #nature #art #embodiment #movement #seen #unseen #space #inbetween - 60 minutes ago

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FREDDY, THE ART OF MOVEMENT
#theartofmovement  #freddywear #freddySS19 #SS19 #sport #sportswear #movement #newcollection #altamodaest

FREDDY, THE ART OF MOVEMENT #theartofmovement #freddywear #freddySS19 #SS19 #sport #sportswear #movement #newcollection #altamodaest - 60 minutes ago

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Do you know that your biggest fear can actually be your biggest God's gift... YES often times we are saddled with believing that we are not enough. We look around but couldn't find the uniqueness of our personalities, we allow fear take us on a hostage. You see little or no power in your entire being.... But then again there is no expiry date on rediscovering yourself.. YES take a stock of your life and make a comeback... It's time to get your life PURPOSE  on track 
#beinspired 
#growth 
#thetimeisnow 
#focus 
#dream 
#gettingitright 
#inyourownterms 
#bebold 
#movement 
#begreat 
#greatminds

Do you know that your biggest fear can actually be your biggest God's gift... YES often times we are saddled with believing that we are not enough. We look around but couldn't find the uniqueness of our personalities, we allow fear take us on a hostage. You see little or no power in your entire being.... But then again there is no expiry date on rediscovering yourself.. YES take a stock of your life and make a comeback... It's time to get your life PURPOSE on track #beinspired #growth #thetimeisnow #focus #dream #gettingitright #inyourownterms #bebold #movement #begreat #greatminds - 60 minutes ago

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Change. #drawing #know #epistemology #drawing #paper #momentary #process #movement  #complexity #contemporarydrawing #contemporaryart  #contemporarypainting #real #divergent #mixedmedia #transactionalanalysis  #abstractart #abstractpainting #know #iq #intelligence #art  #printmaking  #artoninstagram #artonpaper #artstuff  #physical  #degrees

Change. #drawing #know #epistemology #drawing #paper #momentary #process #movement #complexity #contemporarydrawing #contemporaryart #contemporarypainting #real #divergent #mixedmedia #transactionalanalysis #abstractart #abstractpainting #know #iq #intelligence #art #printmaking #artoninstagram #artonpaper #artstuff #physical #degrees - 60 minutes ago

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Warm up/Cool down? Do you do them.. Properly.. At all?
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It’s the first two tips for this weeks ‘Sports Back’ series, enjoy!!
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🔥 Warm up 🔥
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All too frequently we hear the warm ups people are doing and they are not preparing their muscles for the movement they are about to do. 🏄🏼‍♀️🏌️‍♂️
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Stretches that are movement based like leg swings are much preferred over a sit down stagnant hamstring stretches etc.. 🤸‍♀️
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As well as stretches that reflect our game actions. We want to engage the energy systems that will be used, most sports will engage the aerobic system so sustained movement longer than 1-2 minutes is needed to get the blood pumping and using our lungs efficiently! 🧠❤️
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----------------
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❄️ Cool down ❄️
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Common mistake seen is no cool down at all. Like warm up we want to reflect the actions we are about to do, in this case resting and replenishing. This is where static stretching is indicated such as lying down quadriceps stretch. 🧘🏽‍♀️😴
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The reason we want to stretch post game, is because the muscles have been working hard (in some instances for up to 2 hours) contracting (shortening) and releasing. We want to re-lengthen and stretch them out to ensure they’re ready to work next time! 💪🏽🦵🏽
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Lastly and just as important, cool down should involve light jogging or movement to help flush lactic acid and other by products produced when you’re working at the top end of your limits! 🏃🏽‍♂️🏃🏼‍♀️
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Simply click the link in our bio to redeem a special Autumn offer we have available at the moment! ⭐️💥
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https://beachsidehealth.lpages.co/autumn-offer/
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Any questions comment “Sports back” or give us a call!! 📲: 9580 7476
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#osteopathy #osteo #exercise #sport #health #sportsback #autumn #beachsideosteo #beachside #mordialloc #3195 #stronger #smarter #you #movement #rehab #body #painfree #injuryfree

Warm up/Cool down? Do you do them.. Properly.. At all? . It’s the first two tips for this weeks ‘Sports Back’ series, enjoy!! . ---------------- . Warm up . All too frequently we hear the warm ups people are doing and they are not preparing their muscles for the movement they are about to do. 🏼‍♀️🏌️‍♂️ . Stretches that are movement based like leg swings are much preferred over a sit down stagnant hamstring stretches etc.. 🤸‍♀️ . As well as stretches that reflect our game actions. We want to engage the energy systems that will be used, most sports will engage the aerobic system so sustained movement longer than 1-2 minutes is needed to get the blood pumping and using our lungs efficiently! 🧠️ . ---------------- . ️ Cool down ️ . Common mistake seen is no cool down at all. Like warm up we want to reflect the actions we are about to do, in this case resting and replenishing. This is where static stretching is indicated such as lying down quadriceps stretch. 🧘🏽‍♀️😴 . The reason we want to stretch post game, is because the muscles have been working hard (in some instances for up to 2 hours) contracting (shortening) and releasing. We want to re-lengthen and stretch them out to ensure they’re ready to work next time! 🏽🦵🏽 . Lastly and just as important, cool down should involve light jogging or movement to help flush lactic acid and other by products produced when you’re working at the top end of your limits! 🏽‍♂️🏼‍♀️ . ---------------- . Simply click the link in our bio to redeem a special Autumn offer we have available at the moment! . https://beachsidehealth.lpages.co/autumn-offer/ . Any questions comment “Sports back” or give us a call!! : 9580 7476 . . #osteopathy #osteo #exercise #sport #health #sportsback #autumn #beachsideosteo #beachside #mordialloc #3195 #stronger #smarter #you #movement #rehab #body #painfree #injuryfree - 1 hour ago

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🤸🏽‍♂️🤸🏽‍♀️원데이클래스가 있어요!!
아름다운 암밸런스를 안전하게 만납니다 😭💙 오세요!
⠀⠀⠀
#Repost @alive_mindbody ・・・
#AMB원데이클래스
#ArmBalance #암밸런스
# 
손으로 만나는 땅. 🙌🏾
# 
화창한 5월에는 암밸런스 원데이 클래스가 열립니다.
# 
대상 : 안전하고, 체계적으로 다양한 암밸런스( 바카사나, 롤라사나, 핸드스탠드, 플랭크, 카카사나 등등등 )  를 만나고 싶은이 
# 
날짜 : 5월 11일 토요일
# 
시간 : 11:00~12:30(90분) 
# 
장소 : AMB청담, 도산대로50길 12, 4층 
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비용 : 비회원 20,000원 / 회원 10,000원 
#
신청: 입금 순서로 선착순 마감
하나은행[김희재/AMB] 2099-1012-680-607
#
❌주차불가합니다. 대중교통 이용해주세요. ❌
#

입금 확인은 카카오톡플러스친구 [얼라이브마인드바디] 로 성함/전화번호를 보내주세요

취소 및 환불 불가합니다. 양도의 형식으로만 진행 가능합니다.
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#짐내스틱 
#무브먼트 
#이도포탈 
#요가 
#명상 
#원데이클래스 
#모션플로우 
#요가지도자과정 
#짐내스틱지도자과정 
#명상지도자과정 
#프리햅요가 
#짐내스틱요가 
#케니샤요가 .
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www.alivemindbody.com
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#AliveMindBody
#MovementAMB
#movementculture
#movement
#movementculturekorea
#movementseoul
#idoportal
#idoportalmethod

🤸🏽‍♂️🤸🏽‍♀️원데이클래스가 있어요!! 아름다운 암밸런스를 안전하게 만납니다 오세요! ⠀⠀⠀ #Repost @alive_mindbody ・・・ #AMB원데이클래스 #ArmBalance #암밸런스 # 손으로 만나는 땅. 🏾 # 화창한 5월에는 암밸런스 원데이 클래스가 열립니다. # 대상 : 안전하고, 체계적으로 다양한 암밸런스( 바카사나, 롤라사나, 핸드스탠드, 플랭크, 카카사나 등등등 ) 를 만나고 싶은이 # 날짜 : 5월 11일 토요일 # 시간 : 11:00~12:30(90분) # 장소 : AMB청담, 도산대로50길 12, 4층 # 비용 : 비회원 20,000원 / 회원 10,000원 # 신청: 입금 순서로 선착순 마감 하나은행[김희재/AMB] 2099-1012-680-607 # 주차불가합니다. 대중교통 이용해주세요. # 입금 확인은 카카오톡플러스친구 [얼라이브마인드바디] 로 성함/전화번호를 보내주세요 취소 및 환불 불가합니다. 양도의 형식으로만 진행 가능합니다. . . . #짐내스틱 #무브먼트 #이도포탈 #요가 #명상 #원데이클래스 #모션플로우 #요가지도자과정 #짐내스틱지도자과정 #명상지도자과정 #프리햅요가 #짐내스틱요가 #케니샤요가 . . . www.alivemindbody.com . #AliveMindBody #MovementAMB #movementculture #movement #movementculturekorea #movementseoul #idoportal #idoportalmethod - 1 hour ago

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On the importance of the core! Control is crucial.

On the importance of the core! Control is crucial. - 1 hour ago

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⚜️ Focused #discipline #focus #patience #vision #rules #forextrader ___________________________________________________

⚜️ Focused #discipline #focus #patience #vision #rules #forextrader ___________________________________________________ - 1 hour ago

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После затяжного декрета, начала физическое развитие с пилона) 2013г #крымск#спорт#спорткрымск#фитнес#фитнескрымск#крымскфитнес#тренер#тренеркрымск @tatyana_golozubova 🔥 #пилон#pilon#polesport#fit#fitnessgirl #fitness#fitnessfree#sport#move#movement#13

После затяжного декрета, начала физическое развитие с пилона) 2013г #крымск #спорт #спорткрымск #фитнес #фитнескрымск #крымскфитнес #тренер #тренеркрымск @tatyana_golozubova #пилон #pilon #polesport #fit #fitnessgirl #fitness #fitnessfree #sport #move #movement #13 - 1 hour ago

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В этом году фестиваль BODYSCOPE перешел на конкурсную основу.Поэтому самое время познакомить вас с членами нашего жюри:
Олег Глушков
Хореограф и режиссер
Окончил ГИТИС в 2002 – мастерская Л. Таланкиной. С 2002 преподает сценический и современный танец на режиссерском факультете ГИТИСа. Хореограф спектаклей в театрах им. Евг. Вахтангова, Театре на Малой Бронной, театре «Мастерская П.Н. Фоменко». В качестве хореографа-постановщика работал над постановками в театрах Литвы, Норвегии, Польши и Эстонии. Как режиссер выпустил такие спектакли, как «12 подвигов Гагарина» в Центре им. Вс. Мейерхольда, «Синяя синяя птица» С. Плотова и Д. Ставрович по пьесе «Синяя птица» М. Метерлинка в Театре Наций и другие.

#dance #dancer #dancefilm #dancefilmfestival #contemporarydance #contemporaryartist #contemporaryart #contemporary #movement #choreo #choreography #bodylanguage #phisicaltheatre #bodytelling #bodystory #dancevideo #cinemadance #cinematic

В этом году фестиваль BODYSCOPE перешел на конкурсную основу.Поэтому самое время познакомить вас с членами нашего жюри: Олег Глушков Хореограф и режиссер Окончил ГИТИС в 2002 – мастерская Л. Таланкиной. С 2002 преподает сценический и современный танец на режиссерском факультете ГИТИСа. Хореограф спектаклей в театрах им. Евг. Вахтангова, Театре на Малой Бронной, театре «Мастерская П.Н. Фоменко». В качестве хореографа-постановщика работал над постановками в театрах Литвы, Норвегии, Польши и Эстонии. Как режиссер выпустил такие спектакли, как «12 подвигов Гагарина» в Центре им. Вс. Мейерхольда, «Синяя синяя птица» С. Плотова и Д. Ставрович по пьесе «Синяя птица» М. Метерлинка в Театре Наций и другие. #dance #dancer #dancefilm #dancefilmfestival #contemporarydance #contemporaryartist #contemporaryart #contemporary #movement #choreo #choreography #bodylanguage #phisicaltheatre #bodytelling #bodystory #dancevideo #cinemadance #cinematic - 1 hour ago

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...💢J Slide X Lil Weirdo💢... #rawhiphop #realhiphop #hiphopmusic #hiphop #daygo #playamob #movement

...J Slide X Lil Weirdo... #rawhiphop #realhiphop #hiphopmusic #hiphop #daygo #playamob #movement - 1 hour ago

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shooting mode 📸

#archivecollectivemag #selfpublishbehappy #fotografiamagaz #oftheafternoon #gominimalmag #body 
#Fisheyelemag #ifyouleave #explore #futurebalance #noicemag #filmisnotdead #broadmag #paperjournalmag #midnightsafari #aintbad #hashtagphotomag #justifiedmagazine #signelazer #somewheremagazine #graphicdesign #abstract #color #greenkey #form #designspiration #transformation #movement

shooting mode 📸 #archivecollectivemag #selfpublishbehappy #fotografiamagaz #oftheafternoon #gominimalmag #body #Fisheyelemag #ifyouleave #explore #futurebalance #noicemag #filmisnotdead #broadmag #paperjournalmag #midnightsafari #aintbad #hashtagphotomag #justifiedmagazine #signelazer #somewheremagazine #graphicdesign #abstract #color #greenkey #form #designspiration #transformation #movement - 1 hour ago

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Wir freuen uns tierisch auf ein absolutes Highlight - don‘t miss it:
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Mittwoch - 27.03.2019 - 17:30 Uhr
Inside Yoga Flow Special mit Oliver.
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Freut eich auf eine ganz besondere Stunde.... Du magst Musik? Du magst Yoga? … dann ist diese Stunde genau für dich gemacht!

Freu dich auf eine Vinyasa Yoga Praxis ohne Anfang und Ende. Auf eine fließende Abfolge von Asanas im Einklang mit deinem Atem und moderner Musik. Eine Symbiose aus Tradition und Moderne......
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. ▶️ Im Abo inklusive, alternativ YogaCard oder DropIn (16€) See you on the mat
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#lovewhatyoudo #dowhatyoulove .
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Wir freuen uns tierisch auf ein absolutes Highlight - don‘t miss it: . . ️ Mittwoch - 27.03.2019 - 17:30 Uhr Inside Yoga Flow Special mit Oliver. ️ . Freut eich auf eine ganz besondere Stunde.... Du magst Musik? Du magst Yoga? … dann ist diese Stunde genau für dich gemacht! Freu dich auf eine Vinyasa Yoga Praxis ohne Anfang und Ende. Auf eine fließende Abfolge von Asanas im Einklang mit deinem Atem und moderner Musik. Eine Symbiose aus Tradition und Moderne...... . . ️ Im Abo inklusive, alternativ YogaCard oder DropIn (16€) See you on the mat . . #lovewhatyoudo #dowhatyoulove . . - 1 hour ago

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YETI boy
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#kidswear #movement #yeti #kidstyle #fashionmamasjournal #shopsmallnz

YETI boy #kidswear #movement #yeti #kidstyle #fashionmamasjournal #shopsmallnz - 1 hour ago

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Made a new friend 🐘 in 🇰🇭 #ankorwat #siemreap #cambodia ❤️
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We completely connected & saw each other in this moment. We even had a cry together. Elephant 🐘 are beautiful beings. Thank you for your presence 🌟
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#grateful #mindful #soultalk #travel #travelholic #travelphotography #beautifuldestinations #beopen #gratitude #yoga #yogi #openandwild #befree #movement #movementdirector #alive #share #daringgreatly #alive #bekind #nature 📷 cred: @leannefulcher

Made a new friend in 🇰🇭 #ankorwat #siemreap #cambodia ️ . . . We completely connected & saw each other in this moment. We even had a cry together. Elephant are beautiful beings. Thank you for your presence . . . #grateful #mindful #soultalk #travel #travelholic #travelphotography #beautifuldestinations #beopen #gratitude #yoga #yogi #openandwild #befree #movement #movementdirector #alive #share #daringgreatly #alive #bekind #nature cred: @leannefulcher - 1 hour ago

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Some skill work super sets today 💪🏼💪🏼 #movement #simplistic #mobility #method #strength #flexibility #shoulders #coaching #seminars #training #gym #weightlifting #snatch #clean #jerk #squat #core #yoga #tommorrison #crossfit #muscleup #abs #kettlebells #awesome #endrangetraining #handstands #gains #fun #simplisticmobilitymethod #calisthenics

Some skill work super sets today 🏼🏼 #movement #simplistic #mobility #method #strength #flexibility #shoulders #coaching #seminars #training #gym #weightlifting #snatch #clean #jerk #squat #core #yoga #tommorrison #crossfit #muscleup #abs #kettlebells #awesome #endrangetraining #handstands #gains #fun #simplisticmobilitymethod #calisthenics - 1 hour ago

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I actually feel bad putting #JacindaAdern next to this guy. He had the perfect platform to #unite an entire nation who are desperately seeking #leadership. He chose to deflect & use that opportunity to air his narcissistic character. Embarrassed at what I witnessed from our PM #ScottMorisson on national television. Australia, we deserve better! Then JA comes on, the star contrast between the 2, just wow. Honest, venerable and real. NZ’ers are very lucky, I’d rightfully join them in following her anywhere. -
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#activist #riseup #unity #humanity #revolution #antigovernment #mainstream #protest #wakeup #movement #payattention #corporations #politics #greed #corruption #racism #hatred #division #conditioning #australia #corruption #society #auspol #theproject

I actually feel bad putting #JacindaAdern next to this guy. He had the perfect platform to #unite an entire nation who are desperately seeking #leadership . He chose to deflect & use that opportunity to air his narcissistic character. Embarrassed at what I witnessed from our PM #ScottMorisson on national television. Australia, we deserve better! Then JA comes on, the star contrast between the 2, just wow. Honest, venerable and real. NZ’ers are very lucky, I’d rightfully join them in following her anywhere. - - - #activist #riseup #unity #humanity #revolution #antigovernment #mainstream #protest #wakeup #movement #payattention #corporations #politics #greed #corruption #racism #hatred #division #conditioning #australia #corruption #society #auspol #theproject - 1 hour ago

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▶️ Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible ◀️ Brill to see Debbie back with us this evening.👏 A brill turnout for our Monday night outdoor session at Balby Academy of Sport. If your still not convinced, learn more about us at http://wortheyfitt.co.uk/ 
These days, there are a LOT of 'coaching' programs out there and you know my thoughts on MOST of them the coach tends to lack any kind of tangible results.

So what makes me and my program different?

This... Some overpowering energy which produced some emotionally engaging work by everyone. Lots of variation to workout and team games gave our members the outcome ‘HAPPINESS’. Our MarineFITT ‘Tyre Sweat’ Workout was a sweaty mess never to be forgotten😁. Kirsty and Kirk great form on the push ups. Emily and Alison fabulous on the squat to tyre press. Rob and Sharon J superb effort on the straight leg kicks.

I hope you all got your outcomes tonight? 
The trainers of the night go to Kirsty and Kirk🥇. See you all Wednesday evening. Thanks Jonathan😀. Click the Bio Link to Learn More.

️ Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible ️ Brill to see Debbie back with us this evening. A brill turnout for our Monday night outdoor session at Balby Academy of Sport. If your still not convinced, learn more about us at http://wortheyfitt.co.uk/ These days, there are a LOT of 'coaching' programs out there and you know my thoughts on MOST of them the coach tends to lack any kind of tangible results. So what makes me and my program different? This... Some overpowering energy which produced some emotionally engaging work by everyone. Lots of variation to workout and team games gave our members the outcome ‘HAPPINESS’. Our MarineFITT ‘Tyre Sweat’ Workout was a sweaty mess never to be forgotten. Kirsty and Kirk great form on the push ups. Emily and Alison fabulous on the squat to tyre press. Rob and Sharon J superb effort on the straight leg kicks. I hope you all got your outcomes tonight? The trainers of the night go to Kirsty and Kirk🥇. See you all Wednesday evening. Thanks Jonathan😀. Click the Bio Link to Learn More. - 1 hour ago

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Eagle wheeling? First time trying this one, felt great after teaching my morning class, though a little trickier than I first expected it to be. #yoga #asana #lessheadmoreheart

Eagle wheeling? First time trying this one, felt great after teaching my morning class, though a little trickier than I first expected it to be. #yoga #asana #lessheadmoreheart - 1 hour ago

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💀 SUGARCOAT YOUR WARDROBE 💀
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look as great as you smell in our SB range. Hoodies and tees available, beenies and Snapbacks... Choose your style...
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💀What will you choose?💀
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❗️Available now in our online store❗️
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🔗LINK IN BIO 🔗
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📱 WWW.SUGARBEARD.CO.UK 📱
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📦 Worldwide shipping 📦
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⭕️ Charity bands/Tin Grips ⭕️
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🍭unparalleled scent 🍭
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🍭unparalleled hold 🍭
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🍭 By Beards for Beards 🍭
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🍭 Before you stroke it, sugarcoat it! 🍭
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#sugarbeard #bearded #beard #barbershop #pogonophile #yupoongs #beardedmen #beards #fashion #style #malegrooming #grooming #beardgang #hoodies #model #hairstyle #hair #barberlife #mensfashion #picoftheday #menshair #beardstyle #beardlife #photography #tattoo #inked 
#tatsandbeards #movement #dailypic

Available from; 
@cnsport @easy_fixxed @barberlawless @head2headbarbers @1stclassgentsbarbershop @tattoojonki_lunaink

SUGARCOAT YOUR WARDROBE - look as great as you smell in our SB range. Hoodies and tees available, beenies and Snapbacks... Choose your style... - What will you choose? - ️Available now in our online store️ - LINK IN BIO - WWW.SUGARBEARD.CO.UK - Worldwide shipping - ️ Charity bands/Tin Grips ️ - unparalleled scent - unparalleled hold - By Beards for Beards - Before you stroke it, sugarcoat it! - #sugarbeard #bearded #beard #barbershop #pogonophile #yupoongs #beardedmen #beards #fashion #style #malegrooming #grooming #beardgang #hoodies #model #hairstyle #hair #barberlife #mensfashion #picoftheday #menshair #beardstyle #beardlife #photography #tattoo #inked #tatsandbeards #movement #dailypic Available from; @cnsport @easy_fixxed @barberlawless @head2headbarbers @1stclassgentsbarbershop @tattoojonki_lunaink - 1 hour ago

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WHAT THEY SAID | Helping our clients (and their clients) to “stress less and smile more”…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To discuss how we can support your organisation’s wellbeing programme, email be_well@point3wellbeing.com.
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👉🏼 Be well. Be happy. Be you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#corporatewellbeing #workplacewellbeing #Mindfulnessatwork #occupationalhealth #worklife

WHAT THEY SAID | Helping our clients (and their clients) to “stress less and smile more”… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To discuss how we can support your organisation’s wellbeing programme, email be_well@point3wellbeing.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏼 Be well. Be happy. Be you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #corporatewellbeing #workplacewellbeing #Mindfulnessatwork #occupationalhealth #worklife - 1 hour ago

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Training hoop with a sunburn wasn't the best idea 😅 But it felt good to do something, trying to find my balance between recovering and training 🖤 I'll try to prepare for classes while I'm here so I'll be full on inspiration when I'm back 💪🏼 Outfit by @liquido.fashion

#aerialhoop #balance #teacherlife #balilife #training #artisticmovements

Training hoop with a sunburn wasn't the best idea But it felt good to do something, trying to find my balance between recovering and training 🖤 I'll try to prepare for classes while I'm here so I'll be full on inspiration when I'm back 🏼 Outfit by @liquido.fashion #aerialhoop #balance #teacherlife #balilife #training #artisticmovements - 1 hour ago

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⠀⠀⠀⠀⠀⠀⠀⠀⠀
• ¡ACTÍVATE Y PONTE EN FORMA! •
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❌ Quien dijo que ponerse en forma fuese aburrido se equivoca. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ ¡Diviértete con nosotras y sorpréndete de los resultados! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥 Consíguelo haciendo FITNESS, YOGA y/o ZUMBA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠ PRUEBA 2 CLASES GRATIS SOLO ESTA SEMANA.

#aridance #escoladedansaaridance #barcelonadance #masterclass #matarodance #pierdepeso #mataro
#dance #lovedance #instafitness #lovefitness #loveyoga #matarodance #dancer #yogamataro #wellness #keeponmoving #dancelife #yoga #zumba #move #movement #danza #danceartist #enforma #adelgazar #fitness #instamood #ejercicio

⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ¡ACTÍVATE Y PONTE EN FORMA! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quien dijo que ponerse en forma fuese aburrido se equivoca. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Diviértete con nosotras y sorpréndete de los resultados! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consíguelo haciendo FITNESS, YOGA y/o ZUMBA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PRUEBA 2 CLASES GRATIS SOLO ESTA SEMANA. #aridance #escoladedansaaridance #barcelonadance #masterclass #matarodance #pierdepeso #mataro #dance #lovedance #instafitness #lovefitness #loveyoga #matarodance #dancer #yogamataro #wellness #keeponmoving #dancelife #yoga #zumba #move #movement #danza #danceartist #enforma #adelgazar #fitness #instamood #ejercicio - 1 hour ago

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Passion for freestyle 
Skill Unlocked aspettando @showtime_gp 
@cicco_sw .
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#handbalance #freestyle #calisthenicsworkout #workout #streetworkout #calisthenicsmovement#workout24 #barsparta #strenght #calisthenics #training #gymnastic #wswcf #lifestyle #strenght #force #calisthenicspalermo #core #power #baristiworkout #style #flexibility #movementculture #movement #educazione #school #prof @righello_calistenico @calisthenics.whatelsee @calisworkout_ @nogravity.workout @calistenicidifatto 
follow  @calisthenics.worldwide @calisthenics.whatelsee @calisworkout_ @freecalisthenicsworld @world_full_of_athletes_ @barsparta @calisthenics_best @calisthenics_vip_ @socalisthenics @dsworkout @calisthenicsfreestyle @calisthenics_fam

Passion for freestyle Skill Unlocked aspettando @showtime_gp @cicco_sw . . . . . . . . . . . . . . . #handbalance #freestyle #calisthenicsworkout #workout #streetworkout #calisthenicsmovement #workout24 #barsparta #strenght #calisthenics #training #gymnastic #wswcf #lifestyle #strenght #force #calisthenicspalermo #core #power #baristiworkout #style #flexibility #movementculture #movement #educazione #school #prof @righello_calistenico @calisthenics.whatelsee @calisworkout_ @nogravity.workout @calistenicidifatto follow @calisthenics.worldwide @calisthenics.whatelsee @calisworkout_ @freecalisthenicsworld @world_full_of_athletes_ @barsparta @calisthenics_best @calisthenics_vip_ @socalisthenics @dsworkout @calisthenicsfreestyle @calisthenics_fam - 1 hour ago

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Contact Us Today to come out and run a conditioning/movement training at your practice for any sports youth team. Shout out to V3's Hoop Dream Academy and MeanVean Fit Club.

Contact Us Today to come out and run a conditioning/movement training at your practice for any sports youth team. Shout out to V3's Hoop Dream Academy and MeanVean Fit Club. - 1 hour ago

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While my crew work, 60km west @robwhittakermma is being put to work at @graciejiujitsusmeatongrange. With his team of fight coaches holding such high standards, what is coming will be the best yet.

While my crew work, 60km west @robwhittakermma is being put to work at @graciejiujitsusmeatongrange. With his team of fight coaches holding such high standards, what is coming will be the best yet. - 1 hour ago

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Hips don’t lie! ⚡️ Healthy hips support your weight and allow you to move freely, without pain. Be careful not to mow them too much though - the hips contain the primary sexual organs and sensual movement might me interpreted provocative. 🙃

Hips don’t lie! ️ Healthy hips support your weight and allow you to move freely, without pain. Be careful not to mow them too much though - the hips contain the primary sexual organs and sensual movement might me interpreted provocative. 🙃 - 1 hour ago

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TECHNIQUE TUESDAY - Front foot elevated Reverse lunge

Following on from last Tuesday, today we are looking at a variation of the reverse lunge. The simple act of elevating the front foot fully maximises your range of motion giving you greater benefits to this exercise. However don’t  jump straight in to elevating the front foot, work your way up from the original exercise.

Routines don’t need to be complicated to manifest fantastic results!

TECHNIQUE TUESDAY - Front foot elevated Reverse lunge Following on from last Tuesday, today we are looking at a variation of the reverse lunge. The simple act of elevating the front foot fully maximises your range of motion giving you greater benefits to this exercise. However don’t jump straight in to elevating the front foot, work your way up from the original exercise. Routines don’t need to be complicated to manifest fantastic results! - 1 hour ago

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Shoji Hamada’s ceramic workshop in Mashiko, Japan #35mm #hamada #ceramic #Japanese #folkcraft #mingei #movement #ceramicart #mashiko #pottery #clay #everydaylife #objects #shojihamada #ceramic #workshop #mashiko #japan #mingei #民芸 #movement #japanese #folkcraft #益子 #anotherkindofart #supernormal #everydaylife #objects #ceramicart #pottery #clay #35mm #visualdiary #analogphotography

Shoji Hamada’s ceramic workshop in Mashiko, Japan #35mm #hamada #ceramic #Japanese #folkcraft #mingei #movement #ceramicart #mashiko #pottery #clay #everydaylife #objects #shojihamada #ceramic #workshop #mashiko #japan #mingei #民芸 #movement #japanese #folkcraft #益子 #anotherkindofart #supernormal #everydaylife #objects #ceramicart #pottery #clay #35mm #visualdiary #analogphotography - 1 hour ago

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Feeling grateful for the lovely fresh fruit and juice I’m going to eat today. 🥗 What other things can you be grateful for? What other activities will make you feel good today?  #healing #spiritualawakening #wellbeing #loveyourself #selflove #selfcare #beautiful #peace #compassion #meditation #mindfulness #abingdon #oxfordshire #creative #retreats #feelgood #positivity #wellness #dance #art #nia #movement

Feeling grateful for the lovely fresh fruit and juice I’m going to eat today. 🥗 What other things can you be grateful for? What other activities will make you feel good today? #healing #spiritualawakening #wellbeing #loveyourself #selflove #selfcare #beautiful #peace #compassion #meditation #mindfulness #abingdon #oxfordshire #creative #retreats #feelgood #positivity #wellness #dance #art #nia #movement - 1 hour ago

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Feeling grateful for the lovely fresh fruit and juice I’m going to eat today. 🥗 What other things can you be grateful for? What other activities will make you feel good today?  #healing #spiritualawakening #wellbeing #loveyourself #selflove #selfcare #beautiful #peace #compassion #meditation #mindfulness #abingdon #oxfordshire #creative #retreats #feelgood #positivity #wellness #dance #art #nia #movement

Feeling grateful for the lovely fresh fruit and juice I’m going to eat today. 🥗 What other things can you be grateful for? What other activities will make you feel good today? #healing #spiritualawakening #wellbeing #loveyourself #selflove #selfcare #beautiful #peace #compassion #meditation #mindfulness #abingdon #oxfordshire #creative #retreats #feelgood #positivity #wellness #dance #art #nia #movement - 1 hour ago

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This is kinda a mix medium
Because I used copic for the highlights, and then gouache and ball pen. This turned out fine I guess, 'cause I still have to figure out how to colour plain outside the lines 😬.
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#swim #hair #greenhair #gouache #copic #copicmarkers #bluewaters #water #plainshade #navygreen #brownhair #darkbrownhair #gouachepainting #gouacheart #gouacheillustration #ballpen #movement #abhavaijnath

This is kinda a mix medium Because I used copic for the highlights, and then gouache and ball pen. This turned out fine I guess, 'cause I still have to figure out how to colour plain outside the lines 😬. . . . #swim #hair #greenhair #gouache #copic #copicmarkers #bluewaters #water #plainshade #navygreen #brownhair #darkbrownhair #gouachepainting #gouacheart #gouacheillustration #ballpen #movement #abhavaijnath - 1 hour ago

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Follow my bro @baba_jan1 😱😱😱
#parkour #lifestyle #movement #frontflips #freerunner #gainer #nevergiveup #don'ttrying #passion #Pakistan #brothers #gymnastic #bigdreams #tricking #traveler

Follow my bro @baba_jan1 #parkour #lifestyle #movement #frontflips #freerunner #gainer #nevergiveup #don 'ttrying #passion #Pakistan #brothers #gymnastic #bigdreams #tricking #traveler - 1 hour ago

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Jessie J 🎶💃
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#jessiej #dancer #studiodancingqueen #studiodq #radpolewear #music #pdhandspring #strenght #artist #polepassion #poleaddict #trainingmotivation #poleart #poledancelife ##bemorehuman #movement #mover #upartist #sunpole #studio #dance #polefitnessvideos #acro #felexibility #trainingmotivation #fitness

Jessie J . . . . . . . . . . . . . . #jessiej #dancer #studiodancingqueen #studiodq #radpolewear #music #pdhandspring #strenght #artist #polepassion #poleaddict #trainingmotivation #poleart #poledancelife ##bemorehuman #movement #mover #upartist #sunpole #studio #dance #polefitnessvideos #acro #felexibility #trainingmotivation #fitness - 1 hour ago

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תנוחת הצב Koormasana#

Sit with your legs straight forward, spread out as wide as possible, take your buttocks a little backwards, bend your knees a little, keep your heels on the floor, bend forward from your hip, put your palms down under your feet, slide your hands under your feet as much as possible, Gently push the heels forward to straighten the legs as much as possible. Gradually, through relaxation of the entire #body into the pose, reach maximum stretch with the forehead or chin touching the floor as much as possible to the face

Benefits of posture:
Improving the functioning of all internal organs in the abdominal area. Treatment of medical problems such as diabetes, gas and constipation.
* Stretching of the spine. Relief in cases of headaches and neck.
* Mental relaxation, coolness, a sense of security and #acceptance.
* Release desires, fears and anger.
@aloyoga

לשבת עם רגליים ישרות קדימה, בפישוק כמה שיותר רחב, לקחת ישבן קצת לאחור, לכופף קצת את הברכיים, כשהעקבים נשארים על הרצפה, להתכופף קדימה ממפרק הירך, להכניס את כפות הידיים מתחת לרגליים כשהן פונות כלפי מטה, להחליק את הידיים מתחת לרגליים כמה שניתן, לדחוף בעדינות את העקבים קדימה כדי לישר את הרגליים כמה שניתן. בהדרגה, דרך הרפיה של כל הגוף אל תוך התנוחה, להגיע למתיחה מקסימלית כשהמצח או הסנטר נוגעים ברצפה כמה שיותר לפנים

יתרונות התנוחה:
* שיפור תפקוד כל האיברים הפנימיים באזור הבטן. טיפול בבעיות רפואיות כגון סוכרת, גזים ועצירות.
* מתיחה של עמוד השדרה. הקלה במקרים של כאבי ראש וצוואר.
* הרפיה מנטלית, קור רוח, תחושת בטחון וקבלה.
* שחרור תשוקות, פחדים וכעסים.

רמת קושי:
בינונית

המידע בדף זה ניתן כהשלמה לשיעורי היוגה ואינו מהווה תחליף ללימוד התנוחות ישירות ממורה יוגה מוסמך.
#יוגה 
#telaviv

תנוחת הצב Koormasana# Sit with your legs straight forward, spread out as wide as possible, take your buttocks a little backwards, bend your knees a little, keep your heels on the floor, bend forward from your hip, put your palms down under your feet, slide your hands under your feet as much as possible, Gently push the heels forward to straighten the legs as much as possible. Gradually, through relaxation of the entire #body into the pose, reach maximum stretch with the forehead or chin touching the floor as much as possible to the face Benefits of posture: Improving the functioning of all internal organs in the abdominal area. Treatment of medical problems such as diabetes, gas and constipation. * Stretching of the spine. Relief in cases of headaches and neck. * Mental relaxation, coolness, a sense of security and #acceptance . * Release desires, fears and anger. @aloyoga לשבת עם רגליים ישרות קדימה, בפישוק כמה שיותר רחב, לקחת ישבן קצת לאחור, לכופף קצת את הברכיים, כשהעקבים נשארים על הרצפה, להתכופף קדימה ממפרק הירך, להכניס את כפות הידיים מתחת לרגליים כשהן פונות כלפי מטה, להחליק את הידיים מתחת לרגליים כמה שניתן, לדחוף בעדינות את העקבים קדימה כדי לישר את הרגליים כמה שניתן. בהדרגה, דרך הרפיה של כל הגוף אל תוך התנוחה, להגיע למתיחה מקסימלית כשהמצח או הסנטר נוגעים ברצפה כמה שיותר לפנים יתרונות התנוחה: * שיפור תפקוד כל האיברים הפנימיים באזור הבטן. טיפול בבעיות רפואיות כגון סוכרת, גזים ועצירות. * מתיחה של עמוד השדרה. הקלה במקרים של כאבי ראש וצוואר. * הרפיה מנטלית, קור רוח, תחושת בטחון וקבלה. * שחרור תשוקות, פחדים וכעסים. רמת קושי: בינונית המידע בדף זה ניתן כהשלמה לשיעורי היוגה ואינו מהווה תחליף ללימוד התנוחות ישירות ממורה יוגה מוסמך. #יוגה #telaviv - 1 hour ago

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Education is so very important, it is a huge part of what we do & what we provide at the Mental Health Movement. We want to ensure our team is continually evolving, growing & learning. To achieve this we link our team into the best & most relevant courses in the mental health space, making sure what we are delivering is the current best practice, making sure we are all at our best & ensuring what we deliver is the best. If you look after your people, they will look after you & in the mental health space it will help them look after others by changing & saving lives. #mental #health #movement #mental #health #workplace #blueprint #awareness #education #training #resources

Education is so very important, it is a huge part of what we do & what we provide at the Mental Health Movement. We want to ensure our team is continually evolving, growing & learning. To achieve this we link our team into the best & most relevant courses in the mental health space, making sure what we are delivering is the current best practice, making sure we are all at our best & ensuring what we deliver is the best. If you look after your people, they will look after you & in the mental health space it will help them look after others by changing & saving lives. #mental #health #movement #mental #health #workplace #blueprint #awareness #education #training #resources - 1 hour ago

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Chronic ankle instability management - PROGRESSIONS! .
Progressive overload is crucial for consistent improvement, and ultimately return back to baseline, or achieve whatever goal you’ve set out 💪🏼
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The following progressions consist of: .
🏋️‍♀️Mini squats on BOSU Ball - 12x3 - Squatting places increased demand on muscle activity across the hips, knees and ankles, critical for dynamic stability at the ankles throughout multiple movements
. 🏋️‍♀️Resisted Ankle Dorsiflexion w/ Kettlebell - 12x3 - overloading tibialis anterior muscle .
🏋️‍♀️Single leg calf raise - 12x3 - overloading gastrocnemius .
🏋️‍♀️Single leg lateral leap - Set out some cones (~6-8 cones) and leap side to side, approximately 1m - 1.5m apart - Challenging unilateral stability when leaping (acceleration phase - saggital stability) and landing (deceleration phase-  lateral stability) .
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Above all, get yourself properly assessed before tying these 😄
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DISCLAIMER: This post is not intended to be used as a form of medical advice, but solely for educational purposes.

Chronic ankle instability management - PROGRESSIONS! . Progressive overload is crucial for consistent improvement, and ultimately return back to baseline, or achieve whatever goal you’ve set out 🏼 . The following progressions consist of: . 🏋️‍♀️Mini squats on BOSU Ball - 12x3 - Squatting places increased demand on muscle activity across the hips, knees and ankles, critical for dynamic stability at the ankles throughout multiple movements . 🏋️‍♀️Resisted Ankle Dorsiflexion w/ Kettlebell - 12x3 - overloading tibialis anterior muscle . 🏋️‍♀️Single leg calf raise - 12x3 - overloading gastrocnemius . 🏋️‍♀️Single leg lateral leap - Set out some cones (~6-8 cones) and leap side to side, approximately 1m - 1.5m apart - Challenging unilateral stability when leaping (acceleration phase - saggital stability) and landing (deceleration phase- lateral stability) . . Above all, get yourself properly assessed before tying these . DISCLAIMER: This post is not intended to be used as a form of medical advice, but solely for educational purposes. - 1 hour ago

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‘Silence is the language of god, all else is poor translation.‘ ~ #Rumi  Silence is the main energy lacking in the world, especially in the Middle East. Maybe that is the reason why the world is going through turmoil. As #blaisepascal once said: All of humanity's problems stem from man's inability to sit quietly in a room alone.’ Grateful to see my wonderful colleague Zena guiding sweet innocent children who are victims of violence and conflict into the peace of silence and acceptance. #mindfulness #yoga #movement #expression of what is inside @_imove #beirut #amsterdam #nofilter

‘Silence is the language of god, all else is poor translation.‘ ~ #Rumi Silence is the main energy lacking in the world, especially in the Middle East. Maybe that is the reason why the world is going through turmoil. As #blaisepascal once said: All of humanity's problems stem from man's inability to sit quietly in a room alone.’ Grateful to see my wonderful colleague Zena guiding sweet innocent children who are victims of violence and conflict into the peace of silence and acceptance. #mindfulness #yoga #movement #expression of what is inside @_imove #beirut #amsterdam #nofilter - 1 hour ago

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Pole grooves today 😄💕 @bodyelectricpole enjoy this one lots of fun 😄💃❤️ #poledancing #pole #fitnessmotivation #fun #heels #flow #fitchick #fitnessgirl #cardio #turns #dance #dancing #fitfam #instafit #instapole #polefit #poledance #poledancer #sexy #fitlife #health #movement #exercise #booty #legs

Pole grooves today @bodyelectricpole enjoy this one lots of fun #poledancing #pole #fitnessmotivation #fun #heels #flow #fitchick #fitnessgirl #cardio #turns #dance #dancing #fitfam #instafit #instapole #polefit #poledance #poledancer #sexy #fitlife #health #movement #exercise #booty #legs - 1 hour ago

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Shrouded.

#seiko #seikowatch #seiko5 #japan #seikofam #seikomod #tuesday #black #blackandwhite #bnw #mensfashion #fashion #time #affordablewt #automaticwatch #movement #wristporn #wristshot #wristgame #wristcandy #wristwatch #watches #watchesofinstagram #watch #watchoftheday #watchporn #timepiece #watchfam #instawatch #horology

Shrouded. #seiko #seikowatch #seiko5 #japan #seikofam #seikomod #tuesday #black #blackandwhite #bnw #mensfashion #fashion #time #affordablewt #automaticwatch #movement #wristporn #wristshot #wristgame #wristcandy #wristwatch #watches #watchesofinstagram #watch #watchoftheday #watchporn #timepiece #watchfam #instawatch #horology - 1 hour ago

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Enhance your instincts with Mind Pro. #MindProPlus #Mind Positivity #Stressremoving #Enlightenment #Meditation #BrainActivation #Positivethinking #progress #goals #Instincts #Healing #think #mindpositivity #mind #positive #movement #enjoylife #humanbrain #positivethought #thoughts #thinking 📱: (+91)9814866778
🌐: www.mindproplus.com
Come and Join us! We will be very happy to serve you!

Enhance your instincts with Mind Pro. #MindProPlus #Mind Positivity #Stressremoving #Enlightenment #Meditation #BrainActivation #Positivethinking #progress #goals #Instincts #Healing #think #mindpositivity #mind #positive #movement #enjoylife #humanbrain #positivethought #thoughts #thinking : (+91)9814866778 🌐: www.mindproplus.com Come and Join us! We will be very happy to serve you! - 1 hour ago

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Perspective is a wonderful thing!
At @fullcoursetrails being present  is just as important as being on the move 👣
#mindfulness  #movement #trailrunning #happiness

Perspective is a wonderful thing! At @fullcoursetrails being present is just as important as being on the move #mindfulness #movement #trailrunning #happiness - 1 hour ago

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A D U L T I N G. Can be so serious, get your play time in! It keeps us young!
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Do something playful today. A good hearty laugh you can’t beat it with a stick! .
#playtime #yogaplay

A D U L T I N G. Can be so serious, get your play time in! It keeps us young! . Do something playful today. A good hearty laugh you can’t beat it with a stick! . #playtime #yogaplay - 1 hour ago

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⁉️‼️⁉️Would you like to come on a retreat for 1week studying movement principals, getting weird, improv, study yoga with me and @ozguryoga in a place likeeee ...mmmh ...Antalya maybe, in september ? 
Well well 😏...let’s see ... #yogaretreat #movementretreat #exploration #beweird #movementtherapy #growing #movement

️Would you like to come on a retreat for 1week studying movement principals, getting weird, improv, study yoga with me and @ozguryoga in a place likeeee ...mmmh ...Antalya maybe, in september ? Well well ...let’s see ... #yogaretreat #movementretreat #exploration #beweird #movementtherapy #growing #movement - 1 hour ago

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I rörelse Uppåt-Framåt...✨🍀✨In movement Upward-Forward...

I rörelse Uppåt-Framåt...In movement Upward-Forward... - 1 hour ago

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Thanks Leath for the new original music piece... I heard spinning makes ya smarter, hehe...kids spin for brain development. Filmed this sequence as is and then in shadow only which is posted before this clip, check it out to see the relationship ...#airfish#airfishaerialarts#aerial#aerialspin#aerialimprov#silks#vestibularstimulation#vestibularsystem#movementculture##darkskyaerial#aerialfun#spinningisfun#spinningsilks#aerialfish#movementexperiment#movementculture#movement#aerialtissue#aerialdancers#cosmicdonut#airmermaid

Thanks Leath for the new original music piece... I heard spinning makes ya smarter, hehe...kids spin for brain development. Filmed this sequence as is and then in shadow only which is posted before this clip, check it out to see the relationship ...#airfish #airfishaerialarts #aerial #aerialspin #aerialimprov #silks #vestibularstimulation #vestibularsystem #movementculture ##darkskyaerial #aerialfun #spinningisfun #spinningsilks #aerialfish #movementexperiment #movementculture #movement #aerialtissue #aerialdancers #cosmicdonut #airmermaid - 1 hour ago

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This is the Motion Movement. Ever goal, aspiration, and dream requires action, it requires a movement. In some ways this is mine, in others it’s way bigger then this. This isn’t just quotes, it’s life. The good the bad and the ugly.

This is the Motion Movement. Ever goal, aspiration, and dream requires action, it requires a movement. In some ways this is mine, in others it’s way bigger then this. This isn’t just quotes, it’s life. The good the bad and the ugly. - 2 hours ago

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I legit have like 10 new items to show you guys that I've been twerkin on this past week. Cuz i have definitly been dropping that needle like its hawt af for all my custom orders!💥 💣 💥
This custom set Is called.. 👑"Prism princess"👑 it's made out of MESH but is NOT SEE THRU! 🌞 Can you say SUMMER VIBES like a mofuckuhhhh. 
SWIPE to see it moof and some.close ups!t👉 
You def feel like you walking on air and the ruler of all things that connect you to yourself and your soul when your strolling around in this lil two piecer. And i made sure to not make a color wheel butthole this time! Yaaassss! Cuz mt pants always love to have buttholes for some reason hahah  And If the flares seem short its cuz they are custom for a short person. Lol cuz I can make anything for anyone. Big or small tall or shorts gimmie all the projects! Cuz this one is SOLD
I bought this pattern cuz I kno everhone really likes it and I see it alot... the difference(besides it being mesh) in the way I lay this together is I'm not matching the prisms to their colors. This one was designed to be half circle wheels. Half gold half green!
 I'll have a stock of this in my library so this kind of pattern will be more readily available to customize into something special for youuuu😁
boho #cosplay  #sacredg #sacredgeometry #fractals #dance #shuffle #movement #fitness #fitbody #handmade #rave #ravegirl  #photography #festival #festivalfashion #raveoutfit #fleek  #americanmade #yogapose #yoga #technogirl  #ravewear #burningman  #dirtybirdcampout  #edmgirls #edm #bassculture #photooftheday #techno

I legit have like 10 new items to show you guys that I've been twerkin on this past week. Cuz i have definitly been dropping that needle like its hawt af for all my custom orders! This custom set Is called.. "Prism princess" it's made out of MESH but is NOT SEE THRU! 🌞 Can you say SUMMER VIBES like a mofuckuhhhh. SWIPE to see it moof and some.close ups!t You def feel like you walking on air and the ruler of all things that connect you to yourself and your soul when your strolling around in this lil two piecer. And i made sure to not make a color wheel butthole this time! Yaaassss! Cuz mt pants always love to have buttholes for some reason hahah And If the flares seem short its cuz they are custom for a short person. Lol cuz I can make anything for anyone. Big or small tall or shorts gimmie all the projects! Cuz this one is SOLD I bought this pattern cuz I kno everhone really likes it and I see it alot... the difference(besides it being mesh) in the way I lay this together is I'm not matching the prisms to their colors. This one was designed to be half circle wheels. Half gold half green! I'll have a stock of this in my library so this kind of pattern will be more readily available to customize into something special for youuuu boho #cosplay #sacredg #sacredgeometry #fractals #dance #shuffle #movement #fitness #fitbody #handmade #rave #ravegirl #photography #festival #festivalfashion #raveoutfit #fleek #americanmade #yogapose #yoga #technogirl #ravewear #burningman   #dirtybirdcampout   #edmgirls #edm #bassculture #photooftheday #techno - 12 hours ago

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Barbell Upper Body.
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▪️Deadlift + S/A Row
▪️Shoulder Press
▪️Inverted Row
▪️Tri Pushups

Active recovery:
🔸 Renegade Row
🔸 Plank Rotations
🔸 Back Ext’s
🔸 High/ Low Plank

Questions - ask below 👇🏼 .
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#juliearentzpt #barbellworkout #workoutvideo #upperbodyworkout #sydneypt #doublebay

Barbell Upper Body. . ️Deadlift + S/A Row ️Shoulder Press ️Inverted Row ️Tri Pushups Active recovery: Renegade Row Plank Rotations Back Ext’s High/ Low Plank Questions - ask below 🏼 . . . #juliearentzpt #barbellworkout #workoutvideo #upperbodyworkout #sydneypt #doublebay - 12 hours ago

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🤝NOUVEAUX MOUVEMENTS 🤝
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🤩Tu as vu un nouveau mouvement sur internet.
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🤩On t’a parlé d’un mouvement super-génial, qui bosse super bien,....etc
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🤯Des milliers de mouvements sont pratiqués sur les réseaux, internet, en salle...cependant tu ne les as jamais pratiqués!😕
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➡️Avant de le faire pour la première fois, pourquoi n’irais tu pas vérifier la technique avec l’un de nos coach?? .
👍Cela te permettra d’être sûr qu’il est bien exécuté et tu pourras le travailler et toute sécurité!
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Et qui sait, il te donnera peut-être des astuces ou des mouvements plus intéressants concernant tes objectifs!😉 #instagram #facebook #youtube #alerte #fitness #hipthrust #move #movement #coach #coaching #training #conseil #idee #fitnesspark #goodmove #welness #sportsante #sansblessures

🤝NOUVEAUX MOUVEMENTS 🤝 . 🤩Tu as vu un nouveau mouvement sur internet. . 🤩On t’a parlé d’un mouvement super-génial, qui bosse super bien,....etc . 🤯Des milliers de mouvements sont pratiqués sur les réseaux, internet, en salle...cependant tu ne les as jamais pratiqués!😕 . ️Avant de le faire pour la première fois, pourquoi n’irais tu pas vérifier la technique avec l’un de nos coach?? . Cela te permettra d’être sûr qu’il est bien exécuté et tu pourras le travailler et toute sécurité! . Et qui sait, il te donnera peut-être des astuces ou des mouvements plus intéressants concernant tes objectifs! #instagram #facebook #youtube #alerte #fitness #hipthrust #move #movement #coach #coaching #training #conseil #idee #fitnesspark #goodmove #welness #sportsante #sansblessures - 17 hours ago

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〰️New movement in VLC 〰️
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#streetart #ig_valencia #valencia #valenciennes #street #movement #pegatinas #lovesvalencia #fallas2019 #culture #publishing #estructure #architecture_view #valenciacity #valenciaspain #valenciaenamora

️New movement in VLC ️ . . . #streetart #ig_valencia #valencia #valenciennes #street #movement #pegatinas #lovesvalencia #fallas2019 #culture #publishing #estructure #architecture_view #valenciacity #valenciaspain #valenciaenamora - 19 hours ago

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From Go Hard Or Go Home 2019 house battle 🌍💙✨
This weekend was so goooood! I didn’t feel very well on Friday as I got some not really good news whatever my fam fuse.com gave me another power to do what I love and we shared our dance message in Nottingham. I’m very proud from all of us guys! X
Big up to team of @ghgh_uk as event has got another level and was pleasure to come back! Dj was on fire btw!!
On the end big thx to my house heads @tomo106norimaki & @frankiejplague which I look up to not just because they are incredible human being and inspire me a lot but also because they care about what’s going on around them and they are here always to help! 🙏🏼🙏🏼❤️❤️✨✨
Like a cherry on the top was that night on fire with fam @empirehousefamily x @alukurebels ! XX
🎥 @freeflow.jpeg .
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#GoHardorGoHome #house #battle in #Nottingham #happy #friends #housedance #grateful #mover #dancer #livingforlovetodance ✌🏼

From Go Hard Or Go Home 2019 house battle 🌍 This weekend was so goooood! I didn’t feel very well on Friday as I got some not really good news whatever my fam fuse.com gave me another power to do what I love and we shared our dance message in Nottingham. I’m very proud from all of us guys! X Big up to team of @ghgh_uk as event has got another level and was pleasure to come back! Dj was on fire btw!! On the end big thx to my house heads @tomo106norimaki & @frankiejplague which I look up to not just because they are incredible human being and inspire me a lot but also because they care about what’s going on around them and they are here always to help! 🏼🏼 Like a cherry on the top was that night on fire with fam @empirehousefamily x @alukurebels ! XX @freeflow.jpeg . . #GoHardorGoHome #house #battle in #Nottingham #happy #friends #housedance #grateful #mover #dancer #livingforlovetodance 🏼 - 1 day ago

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> Le MétaHisme : La Mémoire De L’Univers (Transcription) -  The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate, Jacob’s ladder) separating and unifying.

> Le MétaHisme : La Mémoire De L’Univers (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate, Jacob’s ladder) separating and unifying. - 3 days ago

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《Should I....》 Début de combo pour mes petits poussins suite improvisée.. portée par ma musique... #flyanddreams
#poleworkout #poledancepassion #pole #poledancing #poledancing #poledance #poleathlete #polepassion #passions #polecombo #poletrickoftheday #poleart #polesmile #workoutroutine #workoutmotivation #work #fit #insta #instafit #instagram pefectmoment #pinklady #dragonflybrand
#health #gymnastic #split #souplesse #movement

《Should I....》 Début de combo pour mes petits poussins suite improvisée.. portée par ma musique... #flyanddreams #poleworkout #poledancepassion #pole #poledancing #poledancing #poledance #poleathlete #polepassion #passions #polecombo #poletrickoftheday #poleart #polesmile #workoutroutine #workoutmotivation #work #fit #insta #instafit #instagram pefectmoment #pinklady #dragonflybrand #health #gymnastic #split #souplesse #movement - 12 days ago

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《Parfaitement imparfaite...》 #cerceau #aerialist #aerialhoop #flyanddreams #lyra #perfectmoment #stretch#passions #poleworkout #hoop #friends #insta #instavideo #instagram #fitnessgirl #fit #blondhair #lyrahoop #health #gymnastic #split #souplesse #movement

《Parfaitement imparfaite...》 #cerceau #aerialist #aerialhoop #flyanddreams #lyra #perfectmoment #stretch #passions #poleworkout #hoop #friends #insta #instavideo #instagram #fitnessgirl #fit #blondhair #lyrahoop #health #gymnastic #split #souplesse #movement - 17 days ago

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Kick it! 🥋🤼🏽‍♂️
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#parkour #freerunning #calisthenics #streetworkout #bodyweight #tricking #gym #bodybuilding #yoga #fitness #martialarts #calistenia #workout #training #kicking #flexibility #taekwondo #capoeira #kickboxing #tkd #athletic #poomsae #ufc #movement #fight #acro #power #funny #kickit #legday

Kick it! 🥋🤼🏽‍♂️ . . . . . #parkour #freerunning #calisthenics #streetworkout #bodyweight #tricking #gym #bodybuilding #yoga #fitness #martialarts #calistenia #workout #training #kicking #flexibility #taekwondo #capoeira #kickboxing #tkd #athletic #poomsae #ufc #movement #fight #acro #power #funny #kickit #legday - 5 months ago

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The difference between the impossible and the possible lies in a person’s determination.
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#parkour #freerunning #calisthenics #streetworkout #bodyweight #tricking #gym #bodybuilding #yoga #fitness #martialarts #calistenia #workout #training #muscleup #pullups #dips #calisthenicsmovement #tricks #extreme #muscles #shredded #strength #back #fitspo #motivation #movement #endurance #calisthenicstraining #streetart

The difference between the impossible and the possible lies in a person’s determination. . . . . . #parkour #freerunning #calisthenics #streetworkout #bodyweight #tricking #gym #bodybuilding #yoga #fitness #martialarts #calistenia #workout #training #muscleup #pullups #dips #calisthenicsmovement #tricks #extreme #muscles #shredded #strength #back #fitspo #motivation #movement #endurance #calisthenicstraining #streetart - 6 months ago

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