What is the difference between you and the person that hurt you?
You don’t hate that person instead pray for that person’s happiness, understand they are the way they are because of their programming. That person is in pain 24/7 and his/her state of being is HELL. They are never going to realise what they did.
Forgiveness is for your benefit so you can let go. No need to repeat in your head over and over again what has happened . What do you gain from it? Does it make you feel better? Does it erase it? Does it make that person realise what they have done? So then what’s the point? Its all part of your awakening, so you go inward, start getting stronger and better. “The wound is the place where the light enters you.” Rumi “What hurts you blesses you, darkness is your candle.” Rumi - 26 days ago