#mondaymotivation

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❤️150g Micro Ring Indian 18” Double Drawn in Colour #1B 😍#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f

️150g Micro Ring Indian 18” Double Drawn in Colour #1B #weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f - 56 minutes ago

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Cena de jueves 😋: salmón a la plancha 🐟 con salsa de barbacoa 0% y tomate de Huerta natural 🍅 con 2 tortitas de Maíz 🌽#fitfood #fitspiration #healthylifestyle #getfit #foodfit #weightloss #lifestyle #fitnesslifestyle #instagood #health #instafit #fitgirl #healthy #cenasana #fitness #meriendasaludable #fitnessmotivation #fit #gym #fitfam #mondaymotivation #foodstagram #fitspo #dinnertime #fitnesslife #fitnessaddict #fitnessjourney #fitnessmodel #fitlife #gymlife

Cena de jueves : salmón a la plancha con salsa de barbacoa 0% y tomate de Huerta natural con 2 tortitas de Maíz #fitfood #fitspiration #healthylifestyle #getfit #foodfit #weightloss #lifestyle #fitnesslifestyle #instagood #health #instafit #fitgirl #healthy #cenasana #fitness #meriendasaludable #fitnessmotivation #fit #gym #fitfam #mondaymotivation #foodstagram #fitspo #dinnertime #fitnesslife #fitnessaddict #fitnessjourney #fitnessmodel #fitlife #gymlife - 56 minutes ago

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Excuses are tools of the incompetent!
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#gogetters #successtips #moneymagnet #successtips 
#hustlefromhome #creativegirls #workfromhome #mondayquotes #motivationmonday #mondaymotivation #successquotes #blkcreatives #passionatelife #startabusiness #bossbitch  #stayathomedad #singlemomlife #stayathomemomlife #healthymindset #goaldigger #stayathomewife #ladybosslifestyle #wealthbuilding

Excuses are tools of the incompetent! • • • • • • • • • • #gogetters #successtips #moneymagnet #successtips #hustlefromhome #creativegirls #workfromhome #mondayquotes #motivationmonday #mondaymotivation #successquotes #blkcreatives #passionatelife #startabusiness #bossbitch #stayathomedad #singlemomlife #stayathomemomlife #healthymindset #goaldigger #stayathomewife #ladybosslifestyle #wealthbuilding - 56 minutes ago

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❤️150g Micro Ring Indian 18” Double Drawn in Colour #1B 😍#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f

️150g Micro Ring Indian 18” Double Drawn in Colour #1B #weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f - 56 minutes ago

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PARA NA MORAL⚠️ HAUAHAUAHAHAUAJAIAAHAIAJAIAUHAUAUAHAHAHAUAUAUAIAUAIAUA
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 #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer  #igersbrasil #ig_brazil #instagrambrasil #ig_brasil #ig_brazil_ #unlimitedbrasil #futeboldebase #futebolamador #futebolraiz

PARA NA MORAL️ HAUAHAUAHAHAUAJAIAAHAIAJAIAUHAUAUAHAHAHAUAUAUAIAUAIAUA . . . #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer #igersbrasil #ig_brazil #instagrambrasil #ig_brasil #ig_brazil_ #unlimitedbrasil #futeboldebase #futebolamador #futebolraiz - 57 minutes ago

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❤️150g Micro Ring Indian 18” Double Drawn in Colour #1B 😍#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f

️150g Micro Ring Indian 18” Double Drawn in Colour #1B #weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f - 57 minutes ago

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EVERY #MondayNight in WEHO! #MakeoutMondayz @fubarla! @djpastabody | NO COVER | $5 Cocktails by @jflo_lefty | 12:30 #DragShow feat @sheisfamine @theycallher6 @rhealitre @the_real_essence @xtravagram & More! GOGO @_that1boi | #MondaysAreADrag | #MondayMotivation | @gayweho @thisiswesthollywood | #fubar | 📸: @birdlambrophotography

EVERY #MondayNight in WEHO! #MakeoutMondayz @fubarla ! @djpastabody | NO COVER | $5 Cocktails by @jflo_lefty | 12:30 #DragShow feat @sheisfamine @theycallher6 @rhealitre @the_real_essence @xtravagram & More! GOGO @_that1boi | #MondaysAreADrag | #MondayMotivation | @gayweho @thisiswesthollywood | #fubar | 📸: @birdlambrophotography - 58 minutes ago

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Who else? @campus.uk 
#feesmustfall #job #highereducation #furthereducation #edchat #edteach #edreform #futureready #educolor #education #mondaymotivation #universitychallenge #college #quote #studytips #studentlife #deals #highered

Who else? @campus.uk #feesmustfall #job #highereducation #furthereducation #edchat #edteach #edreform #futureready #educolor #education #mondaymotivation #universitychallenge #college #quote #studytips #studentlife #deals  #highered - 58 minutes ago

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To DREAM is to believe in who you can achieve.
TO DREAM is to have faith and never give in to what fears you face of your future.
To DREAM is to take fate into your hands and create the life you dream of.
To DREAM is to live,to be and to see who you can truly become.
DREAM •
#dream #live #vision

To DREAM is to believe in who you can achieve. TO DREAM is to have faith and never give in to what fears you face of your future. To DREAM is to take fate into your hands and create the life you dream of. To DREAM is to live,to be and to see who you can truly become. DREAM • #dream #live #vision - 59 minutes ago

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#tbt @iamfitness510 Grind Hustle Heart Hunger 365 -#latenight #eat #breakfast #dinner #Monday #savagesOnly #mondaymotivation. #active #aesthetic #aesthetics #plyometrics #hiit #cardio #core #legs #shredded #lift #afterdark #summer #consistency #DefineYourIAM #Grindhustlehearthunger365 #IAMFitness510

#tbt @iamfitness510 Grind Hustle Heart Hunger 365 -#latenight #eat #breakfast #dinner #Monday #savagesOnly #mondaymotivation . #active #aesthetic #aesthetics #plyometrics #hiit #cardio #core #legs #shredded #lift #afterdark #summer #consistency #DefineYourIAM #Grindhustlehearthunger365 #IAMFitness510 - 59 minutes ago

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#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f

#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f - 1 hour ago

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👉👉 follow (@investerfeed) for more content 👉👉 (@investerfeed) •
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👥 If you like this quote make sure you tag a friend who needs it!
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#staypositive #love #dontgiveup #invest #today #itspossible #money #work #noexcuses #business #cryptocurrency #goals #businessowner #mondaymotivation #leadership #dreambig #meditation  #grind  #entrepreneur #hustle #hustlehard #success #inspiration #motivation #life #dedication #hustlelife #hustlemode #personaldevelopment #successmindset

🛑 • • • follow (@investerfeed ) for more content (@investerfeed ) • • • 👥 If you like this quote make sure you tag a friend who needs it! • • • • • #staypositive #love #dontgiveup #invest #today #itspossible #money #work #noexcuses #business #cryptocurrency #goals #businessowner #mondaymotivation #leadership #dreambig #meditation #grind #entrepreneur #hustle #hustlehard #success #inspiration #motivation #life #dedication #hustlelife #hustlemode #personaldevelopment #successmindset - 1 hour ago

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BURPEE VARIATION
w/Weights

TAG A FRIEND AND TRY A NEW  EXERCISE.

Compound exercises utilize multiple joints and usually incorporate multiple, major muscle groups at the same time. 
Compound movements are at the heart of power lifting, Olympic lifting and CrossFit. These types of exercises will also help you burn a lot of calories and excess fat because you're using so much muscle to do the movement.

I'm working quads, glutes, shoulders, obliques and stabilizing muscles. Adding weights simple raises the intesity and burns more calories.

DSfitness
#GetUP&Move
3 sets of 15 
@getuperica
#dawnstrozier #getupmorning #Mealprep #ericacampbell #mondaymotivation #Instagood #tbt #selfie 
#fitness #tflers #ootd #exercise #healthy 
#gym #model #motivation #Throwback 
#fit #workout #inspiration #fitfam #lifestyle 
#health #training #cleaneat  #fitspo #weightloss #abs

BURPEE VARIATION w/Weights TAG A FRIEND AND TRY A NEW EXERCISE. Compound exercises utilize multiple joints and usually incorporate multiple, major muscle groups at the same time. Compound movements are at the heart of power lifting, Olympic lifting and CrossFit. These types of exercises will also help you burn a lot of calories and excess fat because you're using so much muscle to do the movement. I'm working quads, glutes, shoulders, obliques and stabilizing muscles. Adding weights simple raises the intesity and burns more calories. DSfitness #GetUP &Move 3 sets of 15 @getuperica #dawnstrozier #getupmorning #Mealprep #ericacampbell #mondaymotivation #Instagood #tbt #selfie #fitness #tflers #ootd #exercise #healthy #gym #model #motivation #Throwback #fit #workout #inspiration #fitfam #lifestyle #health #training #cleaneat   #fitspo #weightloss #abs - 1 hour ago

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#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f

#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f - 1 hour ago

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Slow and steady 💪🏻💪🏻💪🏻 #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

Slow and steady 🏻🏻🏻 #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong - 1 hour ago

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#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f

#weavestyles #microringextensions #hairextensions #hairextensionspecialist #hair #keratintreatment #laweavespecialist #laweaves #russianhair #doubledrawn #hairlondon #hairstyles #updo #ombre #instagood #instadaily #mondaymotivation #tuesdaymotivation #wednesdaywisdom #thursdaymotivation #friday #saturday #sunday #f4f - 1 hour ago

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Double tap and tag a friend 🔥
Follow @my_business_pal for more motivational posts.
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#entrepreneur #business #motivation #inspiration #awesome #millionaire #entrepreneurship #motivational #lovequotes #success  #youngmentor #boss #entrepreneurlife #mentor #millennial #marketing #affiliate #qotd #hustle #mondaymotivation #inspiration #motivationmonday #dailygrind #mindset #ukbusiness #uksmallbusiness #bristolbusiness #uksmallbiz #smallbusinessuk #personaldevelopment

Double tap and tag a friend Follow @my_business_pal for more motivational posts. . . . . . . #entrepreneur #business #motivation #inspiration #awesome #millionaire #entrepreneurship #motivational #lovequotes #success  #youngmentor #boss #entrepreneurlife #mentor #millennial #marketing #affiliate #qotd #hustle #mondaymotivation #inspiration #motivationmonday #dailygrind #mindset #ukbusiness #uksmallbusiness #bristolbusiness #uksmallbiz #smallbusinessuk #personaldevelopment - 1 hour ago

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Honestly.....🖤🔒 #installingupdatespleasewait

Honestly.....🖤 #installingupdatespleasewait - 1 hour ago

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Truth! .
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The Ultimate Drinking Game Is Here! 
WATER + TEAR + IDIOT PROOF!
Rules and traditional suits on each card
100% PARTY PROOF! ARE YOU GAME?
Go to 1ndrland.com for more details.
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#kingscup #drinkinggame #1ndrland#partyideas #instagood #drinkup #partytime#4thking #funny #fun #party #game#drinkingbuddies #cardgames #cards#cardgame #kingscupgame #motivation #morningmotovation #quote#quotes #mondaymotivation #alcohol#champagnequotes #motivationalquotes #kingofbeers#ringoffire #truth

Truth! . . . The Ultimate Drinking Game Is Here! WATER + TEAR + IDIOT PROOF! Rules and traditional suits on each card 100% PARTY PROOF! ARE YOU GAME? Go to 1ndrland.com for more details. . . #kingscup #drinkinggame #1ndrland #partyideas #instagood #drinkup #partytime #4thking #funny #fun #party #game #drinkingbuddies #cardgames #cards #cardgame #kingscupgame #motivation #morningmotovation #quote #quotes #mondaymotivation #alcohol #champagnequotes #motivationalquotes #kingofbeers #ringoffire #truth - 1 hour ago

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I Used To Think I Was Special.

Now, after years of trial, error and research, I know that I'm not.

And you're not either.

When it comes to losing those love-handles, man-boobs or cellulite thighs, nobody is special.

The only way for anybody to lose fat is to be in a constant calorie deficit. 🚫 No magic pills or detoxes. 🚫 No special workouts to "target belly fat". 🚫 No "superfoods" that will help you shed pounds.

Anybody that tries to tell you that losing fat comes from anything but a reduction in "calories in" is trying to sell you some snake oil.

Nobody is above the Law of Thermodynamics. ⛔ I don't care about your "slow metabolism". ⛔ I don't care about your family members saying "that's just how we are." ⛔ I don't care about "starvation mode" nonsense.

And if you say you haven't lost weight "only eating 1000 calories a day" and you've NEVER tracked them?

Then you weren't eating that little to begin with.

But that's exactly why it's good news, too.

A calorie deficit is ALL IT TAKES to lose fat!

Because of that, you don't need to: ✅ Give up beer, pizza and french fries to lose weight. ✅ Live in the gym doing endless cardio to cut calories. ✅ Spend your money on pills, teas and detoxes.

A calorie deficit can be achieved REGARDLESS of your lifestyle.

All you need is a structure to stick to.

Structure takes the guesswork away and puts everything on easy mode.

Want a plan of your own? Follow the link in my bio and we'll get started! 😁💪 --------------------- #themuscleforge #motivationmonday #mondaymotivation #mondayfitness #habits #habitchange #haveaplan #fitnesshabits #fitnessmentality #fatlossgoals #fatlosshabits #weightlossgoals #weightlosshabits #antimlm #nodetox #snakeoil #dietsdontwork #nodiet #beerfitness #ilovecraftbeer #bellyfat #dadbod #manboobs #losefat #loseweight #losebellyfat

I Used To Think I Was Special. Now, after years of trial, error and research, I know that I'm not. And you're not either. When it comes to losing those love-handles, man-boobs or cellulite thighs, nobody is special. The only way for anybody to lose fat is to be in a constant calorie deficit. No magic pills or detoxes. No special workouts to "target belly fat". No "superfoods" that will help you shed pounds. Anybody that tries to tell you that losing fat comes from anything but a reduction in "calories in" is trying to sell you some snake oil. Nobody is above the Law of Thermodynamics. I don't care about your "slow metabolism". I don't care about your family members saying "that's just how we are." I don't care about "starvation mode" nonsense. And if you say you haven't lost weight "only eating 1000 calories a day" and you've NEVER tracked them? Then you weren't eating that little to begin with. But that's exactly why it's good news, too. A calorie deficit is ALL IT TAKES to lose fat! Because of that, you don't need to: Give up beer, pizza and french fries to lose weight. Live in the gym doing endless cardio to cut calories. Spend your money on pills, teas and detoxes. A calorie deficit can be achieved REGARDLESS of your lifestyle. All you need is a structure to stick to. Structure takes the guesswork away and puts everything on easy mode. Want a plan of your own? Follow the link in my bio and we'll get started! --------------------- #themuscleforge #motivationmonday #mondaymotivation #mondayfitness #habits #habitchange #haveaplan #fitnesshabits #fitnessmentality #fatlossgoals #fatlosshabits #weightlossgoals #weightlosshabits #antimlm #nodetox #snakeoil #dietsdontwork #nodiet #beerfitness #ilovecraftbeer #bellyfat #dadbod #manboobs #losefat #loseweight #losebellyfat - 1 hour ago

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Vayan a ver el nuevo video de #NXS #swalla @lalalalisa_m Link in bio!! 🔥 .
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#dance #dancer #dancerecital #mondaymotivation #danceclass #dancers #danceshoes #ballet #balletdancer #dancelife #dancestudio #choreography #sportsman #dancefloor #championship #pointe #sportphotography #justdance #sportphoto #instaballet #actionphotography #sportsphotography #kpop #sexy #lisa
#kpopdancecover #blackpink
itzels_fanboy
No se por qué me mencionaron, pero se siente bonito que lo hayan hecho, gracias por tanto, perdón por tan poco. :( ♡♡♡♡ afrosoxialclub
Well damn!😍😍😍 dope page! Loving it. Check out our page for music & dancing videos. Follow back #Love

marcoandredasilva
nice feed =)

Vayan a ver el nuevo video de #NXS #swalla @lalalalisa_m Link in bio!! . . . . #dance #dancer #dancerecital #mondaymotivation #danceclass #dancers #danceshoes #ballet #balletdancer #dancelife #dancestudio #choreography #sportsman #dancefloor #championship #pointe #sportphotography #justdance #sportphoto #instaballet #actionphotography #sportsphotography #kpop #sexy #lisa #kpopdancecover #blackpink itzels_fanboy No se por qué me mencionaron, pero se siente bonito que lo hayan hecho, gracias por tanto, perdón por tan poco. :( ♡♡♡♡ afrosoxialclub Well damn! dope page! Loving it. Check out our page for music & dancing videos. Follow back #Love marcoandredasilva nice feed =) - 1 hour ago

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⚽️Top scorer [s] in the last 6 UCL seasons:
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⭐️2012/13: Cristiano ⭐️2013/14: Cristiano ⭐️2014/15: Cristiano, Messi & Neymar
⭐️2015/16: Cristiano ⭐️2017/18: Cristiano
FOLLOW 👉 @cris7jx ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer  #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked

️Top scorer [s] in the last 6 UCL seasons: - - - ️2012/13: Cristiano ️2013/14: Cristiano ️2014/15: Cristiano, Messi & Neymar ️2015/16: Cristiano ️2017/18: Cristiano FOLLOW @cris7jx #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked - 1 hour ago

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Sair para correr e ser feliz correndo!!!
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É isso aí, Bia!!!
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#Repost @biarmel (@get_repost)
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Siiiiiim...
Eu toda felizinha ao ver o fotógrafo na primeira prova do ano...😍
De sábado..👊🏽
Porque eu sou feliz correndo..🏃🏾‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bom dia!!!!
⠀⠀⠀⠀⠀⠀⠀
📷@focoradical ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃🏾‍♀️🙏🏽❤️👏🏽🙌🏽🍃😊😍🍃✌🏽☀️
#lovinabeachrun #runnergirl 
#desafio_dos_kms_2019 #boltrunners  #goodvibes  #paquitasquecorrem  #amocorrer 
#corredoresjp 
#maiscorra 
#maratonista 
#viciadosemcorrida 
#correndonareal 
#run083  #estilocorrida #correrecompartilhar #marathonrunner  #corre_jp  #instarunners
#brasilrunners  #maniadecorrida #galeradocorrebr #mundodacorrida 
#boracorrergalera 
#corridaderuabr
#viciadosemcorridaderua 
#musasrun #selfie #mondaymotivation 
#familiacorrida

Sair para correr e ser feliz correndo!!! . É isso aí, Bia!!! . #Repost @biarmel (@get_repost ) ・・・ Siiiiiim... Eu toda felizinha ao ver o fotógrafo na primeira prova do ano... De sábado..🏽 Porque eu sou feliz correndo..🏾‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bom dia!!!! ⠀⠀⠀⠀⠀⠀⠀ @focoradical ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏾‍♀️🏽🏽🏽🏽#lovinabeachrun #runnergirl #desafio_dos_kms_2019 #boltrunners #goodvibes #paquitasquecorrem #amocorrer #corredoresjp #maiscorra #maratonista #viciadosemcorrida #correndonareal #run083 #estilocorrida #correrecompartilhar #marathonrunner #corre_jp #instarunners #brasilrunners #maniadecorrida #galeradocorrebr #mundodacorrida #boracorrergalera #corridaderuabr #viciadosemcorridaderua #musasrun #selfie #mondaymotivation #familiacorrida - 1 hour ago

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1 hour ago

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|via @fazerug YouTube vid|
#brian is wearing a @nike windbreaker hooded ($100)
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#monday #mondaymotivation #gucci #backpack #love #clothingbrand #nice #positive #positivevibes #happy #rocket #jakepaul #summer #chanel #louisvuitton #rice #ricegum #hashtag #liker #follow #rug #rugrats #rugby #insta #instagood #inspirationalquotes

|via @fazerug YouTube vid| #brian is wearing a @nike windbreaker hooded ($100) Tag pls - - - - - - - - - - Tags #monday #mondaymotivation #gucci #backpack #love #clothingbrand #nice #positive #positivevibes #happy #rocket #jakepaul #summer #chanel #louisvuitton #rice #ricegum #hashtag #liker #follow #rug #rugrats #rugby #insta #instagood #inspirationalquotes - 1 hour ago

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Be bold. Don't be afraid to go out there and try something new. Don't be afraid of making mistakes - forget anxiety, forget being nervous - think rather of the pleasure and satisfaction that will come with doing something out of your comfort zone. Have a great day. .
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#inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritual #wisewords #writers #streetsmart #startup #lifecoach #overwhelmed

Be bold. Don't be afraid to go out there and try something new. Don't be afraid of making mistakes - forget anxiety, forget being nervous - think rather of the pleasure and satisfaction that will come with doing something out of your comfort zone. Have a great day. . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritual #wisewords #writers #streetsmart #startup #lifecoach #overwhelmed - 1 hour ago

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About anger issues and how to overcome it.

Anger isn’t just a small thing in a everyday life! Research has shown that chronic anger  can increase one’s vulnerability to cardiovascular problems (Suls and Bunde 2005), cause problems in relationships, pose barriers to functioning at work, and get in the way of important goals (Kassinove 1995). For those who requested there is a bette way to understand and overcome it. 
1) Study Your Anger.
* To start here we need to understand what make us angry? Where are you when you get angry? Who makes you angry? Write all this down. The simple fact to write down things that can make you angry will make you understand them better. This isn’t important — it’s critical step. 
This step is critical because if you understand the circumstances that trigger your anger, you can avoid them or even prepare yourself to avoid the triggers

2) Avoid Triggers.
 I know what you guys are thinking, “I can’t avoid my triggers!” “If it was that easy everyone would do it” Well in reality it is that easy. C’mon. Be resourceful! 
Manipulating the way you think is one of the most powerful (and easiest) ways to change your behavior. For example, something that could trigger my anger is the traffic on my way home! An example of manipulating my mind is instead of building up my anger when I am in traffic that I can’t avoid anyway...I make sure I put my attention on something else, like knitting or a podcasts. So even if you can’t avoid a trigger, you can often do something to reduce its impact. Be creative. Train your mind. 
Love yourself and understand yourself for a better self control of any emotions. .
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# yogaprogress #angerissue #overcomeanger #strong #yogainspiration #backbendlove #yogaeverydamnday #inversionjunkie #yogainnature #yogaeverywhere #feeltheyogahigh #myyogalife #anger #yogisofinstagram #yogamom #yogasmile #onebreathatatime #practiceandalliscoming #polefitness #yogaphotography #yogajourney #practicenotperfection # #fitnessmotivation #strongisbeautiful #mondaymotivation #yogaphotography #heartopener #anahata #yogaforeveryone #yogachangedmylife

About anger issues and how to overcome it. Anger isn’t just a small thing in a everyday life! Research has shown that chronic anger can increase one’s vulnerability to cardiovascular problems (Suls and Bunde 2005), cause problems in relationships, pose barriers to functioning at work, and get in the way of important goals (Kassinove 1995). For those who requested there is a bette way to understand and overcome it. 1) Study Your Anger. * To start here we need to understand what make us angry? Where are you when you get angry? Who makes you angry? Write all this down. The simple fact to write down things that can make you angry will make you understand them better. This isn’t important — it’s critical step. This step is critical because if you understand the circumstances that trigger your anger, you can avoid them or even prepare yourself to avoid the triggers 2) Avoid Triggers. I know what you guys are thinking, “I can’t avoid my triggers!” “If it was that easy everyone would do it” Well in reality it is that easy. C’mon. Be resourceful! Manipulating the way you think is one of the most powerful (and easiest) ways to change your behavior. For example, something that could trigger my anger is the traffic on my way home! An example of manipulating my mind is instead of building up my anger when I am in traffic that I can’t avoid anyway...I make sure I put my attention on something else, like knitting or a podcasts. So even if you can’t avoid a trigger, you can often do something to reduce its impact. Be creative. Train your mind. Love yourself and understand yourself for a better self control of any emotions. . . . # yogaprogress #angerissue #overcomeanger #strong #yogainspiration #backbendlove #yogaeverydamnday #inversionjunkie #yogainnature #yogaeverywhere #feeltheyogahigh #myyogalife #anger #yogisofinstagram #yogamom #yogasmile #onebreathatatime #practiceandalliscoming #polefitness #yogaphotography #yogajourney #practicenotperfection # #fitnessmotivation #strongisbeautiful #mondaymotivation #yogaphotography #heartopener #anahata #yogaforeveryone #yogachangedmylife - 1 hour ago

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It’s cold 🥶 thank you @wolfgolfca

It’s cold 🥶 thank you @wolfgolfca - 1 hour ago

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Everyone was a stranger once! Share #kindness and a #smile with someone this week. 💕
#MotherTeresa #MondayMotivation #Valentines #GalentinesDay #Love #Motivation #Friendship #PCH

Everyone was a stranger once! Share #kindness and a #smile with someone this week. #MotherTeresa #MondayMotivation #Valentines #GalentinesDay #Love #Motivation #Friendship #PCH - 1 hour ago

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☹️unlucky 
FOLLOW 👉 @cris7jx ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer  #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked

☹️unlucky FOLLOW @cris7jx #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked - 1 hour ago

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Spinnweben
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Spiderweb
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#spiderweb #spinnennetz #tau #natur #nature #naturelover #spiderwebphoto #spiderwebphotography #nature_cuties #spinnenweb #spinnweben #nofilter📷 #nofiltertoday #mondaymotivation #beautifulspiderweb #beautifulnature #beautyful #pictureoftheday

Spinnweben 🕷 Spiderweb . . . . #spiderweb #spinnennetz #tau #natur #nature #naturelover #spiderwebphoto #spiderwebphotography #nature_cuties #spinnenweb #spinnweben #nofilter #nofiltertoday #mondaymotivation #beautifulspiderweb #beautifulnature #beautyful #pictureoftheday - 1 hour ago

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perseverance above all........👊🏻👊🏻👊🏻#mondaymotivation #photography #instachile #santiagodechile #instachile #sickboy #lascondes #thursday

perseverance above all........🏻🏻🏻#mondaymotivation #photography #instachile #santiagodechile #instachile #sickboy #lascondes #thursday - 1 hour ago

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B A C K G A I N Z B A B Y ❤️ Its all about how good you look from behind 👌

#youjusthaveadirtymindokay 🙄

#gluteshamsandbackgoals

B A C K G A I N Z B A B Y ️ Its all about how good you look from behind #youjusthaveadirtymindokay 🙄 #gluteshamsandbackgoals - 1 hour ago

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Saltos determinantes, pasos firmes, nervios convertidos en energía. ⚡️🔥 👑
💃🏻: @karinisimamente 
#Becalente 📷 🎉 .
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 #dancer #sportsphotography #danceclass #dancers #danceshoes #mondaymotivation #balletdancer #dancelife #contemporaryart #modern #sketch #sculpture #painting #contemporary #draw #fineart #streetart #artgallery #instachile #Chilegram #igerschile #modocarnaval #aricaescarnaval #visitsouthamerica #canonphotos #canoneos #canonrebel #canonphotographer #focalmarked

Saltos determinantes, pasos firmes, nervios convertidos en energía. 🏻: @karinisimamente #Becalente . . . . . #dancer #sportsphotography #danceclass #dancers #danceshoes #mondaymotivation #balletdancer #dancelife #contemporaryart #modern #sketch #sculpture #painting #contemporary #draw #fineart #streetart #artgallery #instachile #Chilegram #igerschile #modocarnaval #aricaescarnaval #visitsouthamerica #canonphotos #canoneos #canonrebel #canonphotographer #focalmarked - 1 hour ago

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Step away from the monotony of the daily grind & move just steps away from whispering tides, serene shorelines and breathtaking surroundings. Ventamarbcs.com #ventamarlifestyle #beachclub  #beachsideliving #bajacaliforniasur #community #eljalitobeach #familylife #laventana #luxuryliving #mexico #mondaymotivation #paradise #seaofcortez #stepaway #stepabove #thursdaycommute

Step away from the monotony of the daily grind & move just steps away from whispering tides, serene shorelines and breathtaking surroundings. Ventamarbcs.com #ventamarlifestyle #beachclub #beachsideliving #bajacaliforniasur #community #eljalitobeach #familylife #laventana #luxuryliving #mexico #mondaymotivation #paradise #seaofcortez #stepaway #stepabove #thursdaycommute - 1 hour ago

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With just three weeks left to enter for the chance to win $5,000 a Week "Forever", why not test your #luck? 🍀Head to the link in our bio! #JimmyDean #CountryMusic #MondayMotivation #GoodLuck #PCHWinBig #Winspiration #QuoteOfTheDay #PCH #SweepstakesEntry

With just three weeks left to enter for the chance to win $5,000 a Week "Forever", why not test your #luck ? Head to the link in our bio! #JimmyDean #CountryMusic #MondayMotivation #GoodLuck #PCHWinBig #Winspiration #QuoteOfTheDay #PCH #SweepstakesEntry - 1 hour ago

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✨CLIENT SPOTLIGHT✨
Regardless of what I throw at her (she might complain a little...sometimes a lot😅) SHE GETS IT DONE NO MATTER WHAT. She pushes herself and as a trainer it’s beautiful to see! 👏🏾👏🏾👏🏾👏🏾👏🏾 @yagirledollarsign sooo proud of you girl! ❤️❤️❤️❤️
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Email 📧 Fitness@Vivikagreen.com for personal training inquiries. #FitByV

CLIENT SPOTLIGHT Regardless of what I throw at her (she might complain a little...sometimes a lot) SHE GETS IT DONE NO MATTER WHAT. She pushes herself and as a trainer it’s beautiful to see! 🏾🏾🏾🏾🏾 @yagirledollarsign sooo proud of you girl! ️ . Email Fitness@Vivikagreen.com for personal training inquiries. #FitByV - 1 hour ago

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#ganggang #mondaymotivation #followforfollowback

#ganggang #mondaymotivation #followforfollowback - 1 hour ago

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...when Talent does not hustle ✌✌✌✌ #instalike #success #sweet #university #diamond #diamondring #diamonds #precious #Gems #love #nature #tbt❤️ #tbt #Canada #mondaymotivation #motivationalquotes #millionaire #billionaire #fun #followme #blonde #sexy #beautiful #single  #instaphoto #instapic #fitness #holiday

...when Talent does not hustle #instalike #success #sweet #university #diamond #diamondring #diamonds #precious #Gems #love #nature #tbt #tbt #Canada #mondaymotivation #motivationalquotes #millionaire #billionaire #fun #followme #blonde #sexy #beautiful #single   #instaphoto #instapic #fitness #holiday - 1 hour ago

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⚡⚡Thinking about that new year's RESOLUTION you haven't got around to yet?⚡⚡
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Come try a BOXING WORKOUT at VICTORY!! 🥊💥
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Our gym is for anyone looking to get in shape and change the way they look and feel!!
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No need to be intimidated, we have something for everyone😁
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victoryboxingclub.com

Thinking about that new year's RESOLUTION you haven't got around to yet? . Come try a BOXING WORKOUT at VICTORY!! 🥊 . Our gym is for anyone looking to get in shape and change the way they look and feel!! . No need to be intimidated, we have something for everyone . victoryboxingclub.com - 1 hour ago

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Completed seven dribbles against Atletico Madrid last night, he has never managed more in a Champions since August
FOLLOW 👉 @cris7jx
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer  #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked

Completed seven dribbles against Atletico Madrid last night, he has never managed more in a Champions since August FOLLOW @cris7jx #footballer #sportsman #soccer #championship #futbol #tekkers #mondaymotivation #sportphotography #futebol #futbolsport #gohardorgohome #futbolista #footballseason #speedkills #footballplayer #sportphoto #sportsphotography #actionphotography #ilovefootball #sportphotographer #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked - 1 hour ago

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No shortcuts to success, be wise, work hard and secure investments that would make you rich ... #motivationalquotes#successquotes#motivated #inspirationalquotes#hustle#hustlehard#hustleharder#trusttheprocess#goals#california#motivation#quoteoftheday #saudiarabia #inspirationalquotes#instaquote#celebrities#famous#mondaymotivation#instaquotes #sayings#lifequotes#lifecoach #finland #spain #dubia #inspire #positivity#positivethoughts

No shortcuts to success, be wise, work hard and secure investments that would make you rich ... #motivationalquotes #successquotes #motivated #inspirationalquotes #hustle #hustlehard #hustleharder #trusttheprocess #goals #california #motivation #quoteoftheday #saudiarabia #inspirationalquotes #instaquote #celebrities #famous #mondaymotivation #instaquotes #sayings #lifequotes #lifecoach #finland #spain #dubia #inspire #positivity #positivethoughts - 1 hour ago

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ᴍᴀᴍᴀꜱ ʏᴏᴜ ᴀʀᴇ ʀᴏᴄᴋꜱᴛᴀʀꜱ! ɴᴇᴠᴇʀ ꜱᴇᴄᴏɴᴅ ɢᴜᴇꜱꜱ ɪᴛ! 💖🙌🏼

ᴍᴀᴍᴀꜱ ʏᴏᴜ ᴀʀᴇ ʀᴏᴄᴋꜱᴛᴀʀꜱ! ɴᴇᴠᴇʀ ꜱᴇᴄᴏɴᴅ ɢᴜᴇꜱꜱ ɪᴛ! 🏼 - 1 hour ago

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Actions speak louder than words - conquer this week #PCHfans! #WaltDisney #Disney #MondayMotivation  #GoGetter #Inspiration #Perseverance #MondayMood #Goals #LifeQuotes #PCH #QOTD

Actions speak louder than words - conquer this week #PCHfans ! #WaltDisney #Disney #MondayMotivation #GoGetter #Inspiration #Perseverance #MondayMood #Goals #LifeQuotes #PCH #QOTD - 1 hour ago

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Truth 🖤💎🖤 Life is too short to not stand out from the crown and be YOU.

Truth 🖤🖤 Life is too short to not stand out from the crown and be YOU. - 1 hour ago

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You say I’m not the baddest, bitch you lyin 🍒
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#yeg #yeggirls #yeggers #blog #blogger #happy #selife #cute #friday #love #photooftheday #style #mondaymotivation #bloggerstyle #girlgang #yeglocal #ootd #fashionnova #recroom #kendallandkylie #forever21

You say I’m not the baddest, bitch you lyin . . . . . #yeg #yeggirls #yeggers #blog #blogger #happy #selife #cute #friday #love #photooftheday #style #mondaymotivation #bloggerstyle #girlgang #yeglocal #ootd #fashionnova #recroom #kendallandkylie #forever21 - 1 hour ago

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Action is the foundational key to all success.👌☝️🤓
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#TheMotiv8onTeam #motivation #fitnessmotivation #motivational #gymmotivation #mondaymotivation #motivationmonday #weightlossmotivation #motivationalquotes #morningmotivation

Action is the foundational key to all success.️🤓 . . . #TheMotiv8onTeam #motivation #fitnessmotivation #motivational #gymmotivation #mondaymotivation #motivationmonday #weightlossmotivation #motivationalquotes #morningmotivation - 1 hour ago

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#free 🐙
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⛔ #stayinspired #instagood #mondaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #art #illustration #drawing #draw #envywear #picture #artist #sketch #sketchbook #paper #pen #pencil #artsy #instaart #beautiful #instagood #gallery #masterpiece #creative #photooftheday

#free . . #stayinspired #instagood #mondaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #art #illustration #drawing #draw #envywear #picture #artist #sketch #sketchbook #paper #pen #pencil #artsy #instaart #beautiful #instagood #gallery #masterpiece #creative #photooftheday - 1 hour ago

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Weekend is almost here, you got this 😉
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#yogachallenge #mondaymotivation #mondayflow #vinyasaflow #vinyasa #pranayama  #yoga #yogamemes #manifest #bikramyoga #ashtanga #coloradoyoga #yogaeverydamnday #ytt #asana #yogaandalliscoming #laughasana #yogafun #yogalife #hotyoga #laugh_asana #yogainspirations #yogachallenge #yogainspiration #yogaeveryday #denveryoga #imlateimlateforaveryimportantdate #motivation

Weekend is almost here, you got this ⁣⁣ #yogachallenge #mondaymotivation #mondayflow #vinyasaflow #vinyasa #pranayama #yoga #yogamemes #manifest #bikramyoga #ashtanga #coloradoyoga #yogaeverydamnday #ytt #asana #yogaandalliscoming #laughasana #yogafun #yogalife #hotyoga #laugh_asana #yogainspirations #yogachallenge #yogainspiration #yogaeveryday #denveryoga #imlateimlateforaveryimportantdate #motivation - 1 hour ago

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A few finishing clips of today’s leg workouts 🍑
I’ve been trying to end each session with 2-3 isolating single leg exercises to really finish off my legs. Also I change after my workouts so I don’t smell sweaty for my clients so that’s why the outfits are different :’)
🌟 trx pistol: keep the weight in your heel, go slow and controlled. Don’t pull with the arms. 3x15
🌟 cable abductions: rotate foot out and lead with the knee. 3x20

A few finishing clips of today’s leg workouts I’ve been trying to end each session with 2-3 isolating single leg exercises to really finish off my legs. Also I change after my workouts so I don’t smell sweaty for my clients so that’s why the outfits are different :’) trx pistol: keep the weight in your heel, go slow and controlled. Don’t pull with the arms. 3x15 cable abductions: rotate foot out and lead with the knee. 3x20 - 1 hour ago

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Realisations from our campers. What could you learn about yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #lifeskills #teens #educationmatters #holisticlearning⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifeteen #youarestrong #beyourbestyou #gotgoals ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivateeachother #amazingyou #lifechangingexperiences⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gofar #roadlesstraveled #thepathlesstraveled⠀⠀⠀⠀⠀⠀⠀⠀⠀
#offtocamp #schooltrip #makingmemories ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#makingfriendseverywhere #summercamp2019⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teensuccess #mondaymotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#momlife #momcommunity #motherhoodrising⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unitedinmotherhood #honestlymothering #stopdropandmom⠀⠀⠀⠀⠀⠀⠀⠀⠀
#momitforward #motherhoodunplugged #mommygoals

Realisations from our campers. What could you learn about yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #lifeskills #teens #educationmatters #holisticlearning ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifeteen #youarestrong #beyourbestyou #gotgoals ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivateeachother #amazingyou #lifechangingexperiences ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gofar #roadlesstraveled #thepathlesstraveled ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #offtocamp #schooltrip #makingmemories ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #makingfriendseverywhere #summercamp2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teensuccess #mondaymotivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlife #momcommunity #motherhoodrising ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #unitedinmotherhood #honestlymothering #stopdropandmom ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momitforward #motherhoodunplugged #mommygoals - 1 hour ago

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😂😂#bossapprovedmotivation #mondaymotivation ... #meme #memes #memesdaily #memeislife #bossmeme #motivated #motivation #motivate #motivationalquote #motivationalquotes #inspirationalquotes #mood #funny #funnyshit #humour #inspiration #inspiring #inspired #gentleman #gentlemen

#bossapprovedmotivation #mondaymotivation ... #meme #memes #memesdaily #memeislife #bossmeme #motivated #motivation #motivate #motivationalquote #motivationalquotes #inspirationalquotes #mood #funny #funnyshit #humour #inspiration #inspiring #inspired #gentleman #gentlemen - 1 hour ago

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These rocks are not your/my party favour.
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#happiness #ocean #weekendvibes #wishiwasthere #jokes #iamthere #shorttrips #mondaymotivation #cleansing #hermanus

These rocks are not your/my party favour. - - - - #happiness #ocean #weekendvibes #wishiwasthere #jokes #iamthere #shorttrips #mondaymotivation #cleansing #hermanus - 1 hour ago

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No shortcuts to success, be wise, work hard and secure investments that would make you rich ... #motivationalquotes#successquotes#motivated #inspirationalquotes#hustle#hustlehard#hustleharder#trusttheprocess#goals#california#motivation#quoteoftheday#lifequotes#inspirationalquotes#instaquote#celebrities#famous#mondaymotivation#instaquotes #sayings#lifequotes#lifecoach #finland #spain #dubia #inspire #positivity#positivethoughts

No shortcuts to success, be wise, work hard and secure investments that would make you rich ... #motivationalquotes #successquotes #motivated #inspirationalquotes #hustle #hustlehard #hustleharder #trusttheprocess #goals #california #motivation #quoteoftheday #lifequotes #inspirationalquotes #instaquote #celebrities #famous #mondaymotivation #instaquotes #sayings #lifequotes #lifecoach #finland #spain #dubia #inspire #positivity #positivethoughts - 1 hour ago

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This cute set is still available in sizes 6 & 6.5. DM TO PURCHASE THE CLUTCH.

This cute set is still available in sizes 6 & 6.5. DM TO PURCHASE THE CLUTCH. - 2 hours ago

51 Likes
3 Comments
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I know I’m a brat and get what I want so don’t tell me I can’t 💜💋🛍

I know I’m a brat and get what I want so don’t tell me I can’t 🛍 - 2 hours ago

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#poster #creativity #new #day #creation #design #designinspiration #art #week #instagood #goodmorningworld #publicité #designgraphic #red #conception #graphic #likeforlikeback #colors #goodvibes #like4likes #likeforfollow #instagram #world #week #liker #likeforlike #newday #mondaymotivation #followme #love #style

#poster #creativity #new #day #creation #design #designinspiration #art #week #instagood #goodmorningworld #publicité #designgraphic #red #conception #graphic #likeforlikeback #colors #goodvibes #like4likes #likeforfollow #instagram #world #week #liker #likeforlike #newday #mondaymotivation #followme #love #style - 2 hours ago

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It’s my favorite workout of the week, BACK DAY! There is no pump like back day. Trying to grow these wings, to bring the perfect pro level physique on stage come June. Always hungry and working, as I am my only competition. Let’s do this damn thing @flexlex_bikini ! 💪🏽💪🏽🥇🥇
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#mondaymotivation
#thrive #thrivefitness #thrivefitnessaa #fitness #fitspo #fitnessshoutout #fitnessjourney  #fitnessmotivation #goals #workout #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #6pack  #picoftheday #flexfriday #ifbb #annarborfitness #universityofmichigan #abs  #npcmensphysique #npc #authorsofinstagram #author #authorsofinstagram #entrepreneur #crossfit #bodybuilding #darc

It’s my favorite workout of the week, BACK DAY! There is no pump like back day. Trying to grow these wings, to bring the perfect pro level physique on stage come June. Always hungry and working, as I am my only competition. Let’s do this damn thing @flexlex_bikini ! 🏽🏽🥇🥇 . . . . . #mondaymotivation #thrive #thrivefitness #thrivefitnessaa #fitness #fitspo #fitnessshoutout #fitnessjourney #fitnessmotivation #goals #workout #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #6pack #picoftheday #flexfriday #ifbb #annarborfitness #universityofmichigan #abs #npcmensphysique #npc #authorsofinstagram #author #authorsofinstagram #entrepreneur #crossfit #bodybuilding #darc - 2 hours ago

22 Likes
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⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩ #treino #videodetreino #mondaymotivation 
workout #gymmotivation #healthylifestyle #estilodevida #goals❤️ #maromba  #personaltrainer  #fitness #💪 #definicaomuscular #biceps #shreded  #foco #fitness #gym #academia #bodibylding  #grow #dorsal #biceps #semdorsemganho #arms #trapezio #triceps #academia  #backday #segueoplano #menphysique  #nopainnogain  #sqauts  #hipertrofia  #dorsal #hipertrofia 
@danielpimenta32

#treino  #videodetreino  #mondaymotivation workout #gymmotivation  #healthylifestyle  #estilodevida #goals #maromba  #personaltrainer #fitness # #definicaomuscular #biceps #shreded #foco #fitness #gym #academia #bodibylding #grow #dorsal #biceps #semdorsemganho #arms #trapezio #triceps #academia #backday #segueoplano #menphysique #nopainnogain #sqauts #hipertrofia #dorsal #hipertrofia @danielpimenta32 - 5 hours ago

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Strength isn’t found in conquering the world, strength is getting back up again after you’ve been knocked down repeatedly. Strength is fighting through the pain, blowing past the obstacles life puts in your path as you carry on in pursuit of your goals even as tears blur your vision. Strength is fighting, fighting even when you don’t think you have any fight left in you. So here’s hoping you find your strength, because we are all fighting our own battles! 💪🏻 ✌🏻
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#portrait #portraitphotography #portraiture #mytinyatlas #adventureisoutthere #explore #exploretocreate #getoutstayout #stayandwander #travel #travelgram #travelphotography #travelholic #wanderlust #theoutbound #oregon #oregonexplored #agameoftones #awakethesoul #brandambassador #choosemountains #positivethinking #mondaymotivation #nikon #nikonphotography #doyoutravel #takemoreadventures #roamtheplanet #beautifuldestinations #theimaged

Strength isn’t found in conquering the world, strength is getting back up again after you’ve been knocked down repeatedly. Strength is fighting through the pain, blowing past the obstacles life puts in your path as you carry on in pursuit of your goals even as tears blur your vision. Strength is fighting, fighting even when you don’t think you have any fight left in you. So here’s hoping you find your strength, because we are all fighting our own battles! 🏻 🏻 . . . . . . . . . . #portrait #portraitphotography #portraiture #mytinyatlas #adventureisoutthere #explore #exploretocreate #getoutstayout #stayandwander #travel #travelgram #travelphotography #travelholic #wanderlust #theoutbound #oregon #oregonexplored #agameoftones #awakethesoul #brandambassador #choosemountains #positivethinking #mondaymotivation #nikon #nikonphotography #doyoutravel #takemoreadventures #roamtheplanet #beautifuldestinations #theimaged - 3 days ago

753 Likes
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Enfes dana pirzola 😋🥩
📍Bursa-İsmail Alsat Et Mangal
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#meat #foodporn #food #bursa #gezelimgörelim #followforfollowback #follow #follow4followback #likeforfollow #like4likes #l4l #20likes #20followers #40likes #newpost #family #friends #mondaymotivation #mondaymood #steak #steakhouse #danapirzola

Enfes dana pirzola 🥩 Bursa-İsmail Alsat Et Mangal #meat #foodporn #food #bursa #gezelimgörelim #followforfollowback #follow #follow4followback #likeforfollow #like4likes #l4l #20likes #20followers #40likes #newpost #family #friends #mondaymotivation #mondaymood #steak #steakhouse #danapirzola - 3 days ago

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Airforce 🦋
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#monday #mondaymood #mondaymotivation #cute #photooftheday #ootd  #outfit #outfitoftheday #fashion #instalike #inkedgirl  #lifestyle #instagood #instapic #instamood #instadaily #onfleek #blondie #workinggirl #girlstyle #armystyle #hardstyle #rawstyle #lyon #paris #geneve #strasbourg #london #russiangirlsgram #russiangirl

Airforce 🦋 . . . . #monday #mondaymood #mondaymotivation #cute #photooftheday #ootd #outfit #outfitoftheday #fashion #instalike #inkedgirl #lifestyle #instagood #instapic #instamood #instadaily #onfleek #blondie #workinggirl #girlstyle #armystyle #hardstyle #rawstyle #lyon #paris #geneve #strasbourg #london #russiangirlsgram #russiangirl - 4 days ago

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Monday motivation 🏙
#monday #mondaymotivation #mondaymood #view #building #city #tower #morning #light #landscape #london #uk #canarywharf #photography #photographer #photooftheday #picoftheday #instalike #instagood

Monday motivation 🏙 #monday #mondaymotivation #mondaymood #view #building #city #tower #morning #light #landscape #london #uk #canarywharf #photography #photographer #photooftheday #picoftheday #instalike #instagood - 4 days ago

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🔥Don't even think you can be me. You can't. And I CAN'T BE YOU. Each of us is too unique. Too many nuances, quirks, peculiarities, pet peeves make up who we are as individuals.
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🤔 Speaking of: Who do you surround yourself with? You need to take into account most of who a person is when working with them, ESPECIALLY THEIR URGENCY. Some people are just made to GO! GO! GO! While...others......just.........aren't.
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💡 Are you working with people whose urgency is close to matching yours? If not, HOW MUCH ARE YOU LOSING by having to wait, whether they're physically late, or procedurally late because... eh, what's the rush when it comes to doing anything?
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📣 YOU CAN GET ENERGY, if you want it, from the right people. The opposite also happens: those who move slower than you can sap your energy, especially when it comes to your goals, business, partnerships. This isn't about disrespecting others. But, realistically, only certain people desire reaching a next level. Where do you fall?
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🔓 This applies to YOUR LEADERSHIP DEVELOPMENT because some people will not see the need to develop, grow, make an impact, or change the world as much as you do, or as quickly as you want it to happen.
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📒CLIENTS grow frustrated, exhausted, demoralized, being stripped of their drive, their ideas losing steam, if they don't work with the right people. It's ok to have a mix of different levels of urgency in one's partners as the variety keeps you balanced and grounded. But clients need to be aware of and remain alert to what's working and what isn't.
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Got a Question? 👇 Ask below. 👇
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🗄  #leadershipdevelopment #leadershipcoaching #leader #leadership #business #workplace #management #manager #boss #organization #organizations #life #coaching #business #motivation #confidence #dreams #goals #strategy #consulting #blog #podcast #yourleadershipcoach #smallbusiness #smallbiz #hartford #hartfordct #hartfordhasit
#personaldevelopment #mondaymotivation #Monday

Don't even think you can be me. You can't. And I CAN'T BE YOU. Each of us is too unique. Too many nuances, quirks, peculiarities, pet peeves make up who we are as individuals. . 🤔 Speaking of: Who do you surround yourself with? You need to take into account most of who a person is when working with them, ESPECIALLY THEIR URGENCY. Some people are just made to GO! GO! GO! While...others......just.........aren't. .  Are you working with people whose urgency is close to matching yours? If not, HOW MUCH ARE YOU LOSING by having to wait, whether they're physically late, or procedurally late because... eh, what's the rush when it comes to doing anything? . YOU CAN GET ENERGY, if you want it, from the right people. The opposite also happens: those who move slower than you can sap your energy, especially when it comes to your goals, business, partnerships. This isn't about disrespecting others. But, realistically, only certain people desire reaching a next level. Where do you fall? .  This applies to YOUR LEADERSHIP DEVELOPMENT because some people will not see the need to develop, grow, make an impact, or change the world as much as you do, or as quickly as you want it to happen. . CLIENTS grow frustrated, exhausted, demoralized, being stripped of their drive, their ideas losing steam, if they don't work with the right people. It's ok to have a mix of different levels of urgency in one's partners as the variety keeps you balanced and grounded. But clients need to be aware of and remain alert to what's working and what isn't. . Got a Question? Ask below. . 🗄  #leadershipdevelopment #leadershipcoaching #leader #leadership #business #workplace #management #manager #boss #organization #organizations #life #coaching #business #motivation #confidence #dreams #goals #strategy #consulting #blog #podcast #yourleadershipcoach #smallbusiness #smallbiz #hartford #hartfordct #hartfordhasit #personaldevelopment #mondaymotivation #Monday - 4 days ago

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We stay strong & focused! ✊🏾 #Bundesliga #Lukebakio

We stay strong & focused! 🏾 #Bundesliga #Lukebakio - 4 days ago

3,000 Likes
38 Comments
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Old joke….but sage advice.
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Follow (@click_hate) for more kind of original smart dumb.
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Tag a friend who would hate this.
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#lol #banter #offensivememes #dankmemes #edgymemes #memepage #funnymemes #meme #memes #savagememes #depression #memeoftheday #funnypics #dailymemes #fitnessmotivation #gymmotivation #memelord #spicymemes #mondaymotivation #funnyshit #gymmemes #nike #gymjokes #followforfollowback #advertising #workoutmotivation #parody #lmfao #likeforlikes #clickhate

Old joke….but sage advice. - - Follow (@click_hate ) for more kind of original smart dumb. - - Tag a friend who would hate this. - - #lol #banter #offensivememes #dankmemes #edgymemes #memepage #funnymemes #meme #memes #savagememes #depression #memeoftheday #funnypics #dailymemes #fitnessmotivation #gymmotivation #memelord #spicymemes #mondaymotivation #funnyshit #gymmemes #nike #gymjokes #followforfollowback #advertising #workoutmotivation #parody #lmfao #likeforlikes #clickhate - 8 days ago

766 Likes
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Sip a cup ☕️of magic ✨Order ahead 🏗New Condo with mobile📲 #SR #REALTOR 😉
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#Royal #RealEstate #SuttonRealty #VIP #PreConstruction #Condo #Goals #Success #Invest #Makemoney #Artist #History #Architecture #Style #Lifestyle #Quotes #Fashion #Coffee #CoffeeShop #Starbucks #Top #Rockstar #RealtorLife #Swag #Downtown #CityLife #MondayMotivation

Sip a cup ️of magic Order ahead 🏗New Condo with mobile #SR #REALTOR - #Royal #RealEstate #SuttonRealty #VIP #PreConstruction #Condo #Goals #Success #Invest #Makemoney #Artist #History #Architecture #Style #Lifestyle #Quotes #Fashion #Coffee #CoffeeShop #Starbucks #Top #Rockstar #RealtorLife #Swag #Downtown #CityLife #MondayMotivation - 10 days ago

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The only time to be proud while looking down, is when you’re helping others up 🤝.
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📸: @fer.orantess
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KK ❤️

The only time to be proud while looking down, is when you’re helping others up 🤝. - 📸: @fer.orantess - KK ️ - 24 days ago

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We learn how to fight everyday! ✊🏾 #F95 #Lukebakio #DNL20

We learn how to fight everyday! 🏾 #F95 #Lukebakio #DNL20 - 24 days ago

4,747 Likes
96 Comments
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#mondaymood .
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#london #londonfashion #royalparks #londonlife #instalondon #thelondonfairy #igerslondon #igers #instagram #mondaymotivation #richmondpark #naturephotography #londonnature #likeforlike #likeforlikes #likeforfollow #followback #followme #instafollow #instalikes #followforfollow #traveler #thisislondon #fitnessmotivation #fitgirl #instagirls #hiking #fit #itssolondon

#mondaymood . . . . . . #london #londonfashion #royalparks #londonlife #instalondon #thelondonfairy #igerslondon #igers #instagram #mondaymotivation #richmondpark #naturephotography #londonnature #likeforlike #likeforlikes #likeforfollow #followback #followme #instafollow #instalikes #followforfollow #traveler #thisislondon #fitnessmotivation #fitgirl #instagirls #hiking #fit #itssolondon - 1 month ago

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When you love someone it’s never over. You move forward because you must. But you’ll forever carry them on your journey and most importantly, in your heart.
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KK ❤️

When you love someone it’s never over. You move forward because you must. But you’ll forever carry them on your journey and most importantly, in your heart. - KK ️ - 2 months ago

56 Likes
4 Comments
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