#momswhorun

356,575 posts

Thank goodness for a deload week and fresh shoes! 10 miles in the bag and 7 weeks to @chimarathon
.
.
.
.
.
#runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #postpartumfitness #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive  #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove

Thank goodness for a deload week and fresh shoes! 10 miles in the bag and 7 weeks to @chimarathon . . . . . #runyourworld #runwithher #runAVL #run828 #trailsisters #828isgreat #postpartumfitness #postpartumbody #marathontraining #willsweatforbeer #runchat #runhappy #brooksbestfestsweeps #womensrunningcommunity #runtoinspire #procompression #keepittight #hshive #sponsored #momswhorun #irunthisbody #fitnessmotivation #sufferfest #runlove - 10 minutes ago

4 Likes
1 Comments
0
This little guy ran his first official race today! To say that I was excited would be a massive understatement! You would have thought he was running the NYC Marathon!🤣 My “why” for running and working out is because of these two littles 🐣🐥. I’m a better mom and overall human when I prioritize my health and fitness also I 1) want to be around for them for as long as I can be and 2) kids are always watching and I want them to learn that health and fitness is a lifestyle, not something you do for vanity but instead what you do to honor your body and live a better life, mind, body and soul. 
What’s your why? 
#risingnyrr #firstrace #toddlerswhorun #momswhorun #kidsarealwayswatching #bebetterthanyesterday #belightbringlight

This little guy ran his first official race today! To say that I was excited would be a massive understatement! You would have thought he was running the NYC Marathon!🤣 My “why” for running and working out is because of these two littles 🐣🐥. I’m a better mom and overall human when I prioritize my health and fitness also I 1) want to be around for them for as long as I can be and 2) kids are always watching and I want them to learn that health and fitness is a lifestyle, not something you do for vanity but instead what you do to honor your body and live a better life, mind, body and soul. What’s your why? #risingnyrr #firstrace #toddlerswhorun #momswhorun #kidsarealwayswatching #bebetterthanyesterday #belightbringlight - 16 minutes ago

6 Likes
3 Comments
0
Happy to be back running in my favorite place! Zach and I did an easy 4 mile run to shake out our legs for the triathlon tomorrow. It was pretty windy and the waves in the Lake were pretty big, so the swim and the bike should be interesting tomorrow. My legs felt good though, so I think I’m ready to race!

Happy to be back running in my favorite place! Zach and I did an easy 4 mile run to shake out our legs for the triathlon tomorrow. It was pretty windy and the waves in the Lake were pretty big, so the swim and the bike should be interesting tomorrow. My legs felt good though, so I think I’m ready to race! - 18 minutes ago

34 Likes
2 Comments
0
Took a week off for some health/chronic pain issues, but this felt good.

Took a week off for some health/chronic pain issues, but this felt good. - 23 minutes ago

6 Likes
1 Comments
0
Today's run was GLORIOUS. The weather was perfect, I chose a beautiful trail, and it felt amazing.

I love starting my Saturdays with a killer playlist and my running shoes. I've had a lovely summer, but I'm really looking forward to the cooler temperatures and changing leaves of fall.
•
•
•
#boymomlife #momlife #selfcaresaturday #postpartumhealth #firsthalfmarathon #halfmarathontraining #motherrunner #7run6 #run716 #wnyrunners #momswhorun #fitishmom #garminrunner #garminvivoactive #mapmyrun #iifym #fitmoms

Today's run was GLORIOUS. The weather was perfect, I chose a beautiful trail, and it felt amazing. I love starting my Saturdays with a killer playlist and my running shoes. I've had a lovely summer, but I'm really looking forward to the cooler temperatures and changing leaves of fall. • • • #boymomlife #momlife #selfcaresaturday #postpartumhealth #firsthalfmarathon #halfmarathontraining #motherrunner #7run6 #run716 #wnyrunners #momswhorun #fitishmom #garminrunner #garminvivoactive #mapmyrun #iifym #fitmoms - 24 minutes ago

1 Likes
0 Comments
0
My third leg of Hood to Coast was beautiful! Rolling hills and old barns and cows and trees. I ran my 5.65 miles in an hour, and my legs were VERY tired! I will be really sore for a few days, but what a lovely run! I am pleased that I was able to run all my  legs at a good pace. It has been so fun to challenge myself while making new friends. 
August miles; 85

___________________________________
#htcrelay2019 #keepshowingup #summerrunstreak #summermiles #igettorun #pnw #pnwonderland #hoodtocoast2019 #htcleg26 #rollinghills #twentyweeklymiles #augustinoregon #motherrunner #womensrunningcommunity #teameatoursparkles #momswhorun #allthemiles #goalgetter

My third leg of Hood to Coast was beautiful! Rolling hills and old barns and cows and trees. I ran my 5.65 miles in an hour, and my legs were VERY tired! I will be really sore for a few days, but what a lovely run! I am pleased that I was able to run all my legs at a good pace. It has been so fun to challenge myself while making new friends. August miles; 85 ___________________________________ #htcrelay2019 #keepshowingup #summerrunstreak #summermiles #igettorun #pnw #pnwonderland #hoodtocoast2019 #htcleg26 #rollinghills #twentyweeklymiles #augustinoregon #motherrunner #womensrunningcommunity #teameatoursparkles #momswhorun #allthemiles #goalgetter - 35 minutes ago

5 Likes
0 Comments
0
Life is tough my darling, but so are you.
•••
In February 2014 my cousin lost her husband to cancer. She signed up for two races that same year to show her 4 kids that when things are hard, they are stronger. We ran the Nebo half marathon that year together. Jenni ran a 1:29:07 for a PR of 4:54. Then six weeks later we ran the St. George Marathon. Jenni came in at a 3:23:43 for a 6:48 min PR. 8 months after her husband passed away.
•••
Four years later, July 2018, Jenni was diagnosed with breast cancer. I remember falling to my knees and crying when I heard. Her chemo wiped her out, but she was able to save most of her hair (to avoid looking as sick as she felt during chemo) through a process called cold capping.
•••
A few months ago she asked me to run a half with her. She didn’t run one training mile faster than a 10:20 (she can’t elevate her heart rate) so we anticipated a slow but fun race. I said SURE! Let’s do it! She always told me I could leave her and run ahead. I told her weeks leading up to Nebo, several times that  I wasn’t going to and I didn’t care. I joked about losing my bib so, but honestly I didn’t care. It was the best day ever! Running with Jenni has always been one of my favorite things and I was so happy to be able to be able to pace her! We ran a 9:30 pace today!!! 🎉
•••
She has now completed 6 rounds of chemotherapy, a double mastectomy, and next week will finish her last round of immunotherapy. She will start the last of her breast reconstructive surgery this fall and continue her one pill a day of tamoxifen for the next 9.5 years. She is the definition of TOUGH!
•••
2:04:41 time
13.18 miles
9:30 pace
•••
TOTAL WEEKLY MILES 59.4
.
.
.
.
.
#cancersucks #pinkforcancer #breastcancer #strongwomen #halfmarathon #runnergirls #runnergirls #momswhorun #today #saturday #wakeup #run #cancersupport #pink #womenrunningcommunity #inspiringwomenrunners #womenrunners #cancersurvivor #womensupportingwomen #race #runtastic #riseup #onyourleft #practiceoutside #peedonmyself #bwahahahahahaha #itsnotaboutyourtime

Life is tough my darling, but so are you. ••• In February 2014 my cousin lost her husband to cancer. She signed up for two races that same year to show her 4 kids that when things are hard, they are stronger. We ran the Nebo half marathon that year together. Jenni ran a 1:29:07 for a PR of 4:54. Then six weeks later we ran the St. George Marathon. Jenni came in at a 3:23:43 for a 6:48 min PR. 8 months after her husband passed away. ••• Four years later, July 2018, Jenni was diagnosed with breast cancer. I remember falling to my knees and crying when I heard. Her chemo wiped her out, but she was able to save most of her hair (to avoid looking as sick as she felt during chemo) through a process called cold capping. ••• A few months ago she asked me to run a half with her. She didn’t run one training mile faster than a 10:20 (she can’t elevate her heart rate) so we anticipated a slow but fun race. I said SURE! Let’s do it! She always told me I could leave her and run ahead. I told her weeks leading up to Nebo, several times that I wasn’t going to and I didn’t care. I joked about losing my bib so, but honestly I didn’t care. It was the best day ever! Running with Jenni has always been one of my favorite things and I was so happy to be able to be able to pace her! We ran a 9:30 pace today!!! 🎉 ••• She has now completed 6 rounds of chemotherapy, a double mastectomy, and next week will finish her last round of immunotherapy. She will start the last of her breast reconstructive surgery this fall and continue her one pill a day of tamoxifen for the next 9.5 years. She is the definition of TOUGH! ••• 2:04:41 time 13.18 miles 9:30 pace ••• TOTAL WEEKLY MILES 59.4 . . . . . #cancersucks #pinkforcancer #breastcancer #strongwomen #halfmarathon #runnergirls #runnergirls #momswhorun #today #saturday #wakeup #run #cancersupport #pink #womenrunningcommunity #inspiringwomenrunners #womenrunners #cancersurvivor #womensupportingwomen #race #runtastic #riseup #onyourleft #practiceoutside #peedonmyself #bwahahahahahaha #itsnotaboutyourtime - 36 minutes ago

144 Likes
27 Comments
0
67 years young! How high have you pushed your heart rate ? 
This one ran with me today! Said he got his heart rate to 192! 😯Holy wow, in my years I’m not sure I’ve ever got my heart rate that high !? Life goals ;-) How high have you loathed?!? @precisionrun @equinox #PrecisionRunning #Equinox #60isTheNew40 #HowHighCanYouGo 🏃🏻‍♂️❤️ #RunnersHigh  #BabyBoomer .
.
.
.
.
.
.
.
.
.
#runners #runningman #runningmama #runningchallenge #runningmotivation #runrunrun #worlderunners #runnersclub #babyboomers #babyboomer #silverfox #personaltrainerlife #personaltrainerla #losangelespersonaltraining #lalife #momswhorun #momswholift #fitnessmom #motherhoodrising #motherhoodslens #workingmom
#inspirehealth

67 years young! How high have you pushed your heart rate ? This one ran with me today! Said he got his heart rate to 192! 😯Holy wow, in my years I’m not sure I’ve ever got my heart rate that high !? Life goals ;-) How high have you loathed?!? @precisionrun @equinox #PrecisionRunning #Equinox #60isTheNew40 #HowHighCanYouGo 🏃🏻‍♂️❤️ #RunnersHigh #BabyBoomer . . . . . . . . . . #runners #runningman #runningmama #runningchallenge #runningmotivation #runrunrun #worlderunners #runnersclub #babyboomers #babyboomer #silverfox #personaltrainerlife #personaltrainerla #losangelespersonaltraining #lalife #momswhorun #momswholift #fitnessmom #motherhoodrising #motherhoodslens #workingmom #inspirehealth - 40 minutes ago

188 Likes
3 Comments
0
Thank you to Sarah, Amy, Linda, and Yin! House parties are a great way to get to know a candidate in an informal setting and show your support! 😊 
While we’re talking about support, we are still recruiting volunteers for our field canvassing kickoff on August 31st!  RSVP by emailing: jennylamforschools@gmail.com 
#jlamforboe #womenwholead #momswhorun #boardofeducation

Thank you to Sarah, Amy, Linda, and Yin! House parties are a great way to get to know a candidate in an informal setting and show your support! 😊 While we’re talking about support, we are still recruiting volunteers for our field canvassing kickoff on August 31st! RSVP by emailing: jennylamforschools@gmail.com #jlamforboe #womenwholead #momswhorun #boardofeducation - 45 minutes ago

7 Likes
0 Comments
0
Week 7 of Half Marathon Training! ⁣
⁣
Ending at a lower mileage than you’d expect. Because I have a 6-mile race tomorrow so there was no long run today. 🤗 ⁣
⁣
Miiight be joining #sportsbrasquad at tomorrow’s race (I’ve trained in just a bra, but never at a RACE surrounded by ALL THE PEOPLE!)...⁣
⁣
Still can’t find my groove with cross training...but I did just purchase an elliptical. Didn’t want to use it before tomorrow’s race. But thought it would be nice to use. ⁣
⁣
Now if I can only find the #motivation for strength training and/or resistance bands...😬⁣
⁣
I keep pushing forward. I keep seeing progress. ⁣
⁣
But it’s slow and steady. And not always glamorous. I’m leaning in to the process. ♥️⁣
⁣
⁣
| @grmarathon | ⁣
⁣
#run | #halfmarathon | #halfmarathontraining | #whoruntheworld | #motherrunner | #momswhorun | #runnersbody | #irunthisbody | #runlikeagirl | #chasetherunnershigh | #slowrunner | #averagerunner | #runnercommunity | #runneraccountability | #ihavearunnersbody | #runnersofinstagram | #runnersofIG | #runGR | #runMichigan | #GRMI

Week 7 of Half Marathon Training! ⁣ ⁣ Ending at a lower mileage than you’d expect. Because I have a 6-mile race tomorrow so there was no long run today. 🤗 ⁣ ⁣ Miiight be joining #sportsbrasquad at tomorrow’s race (I’ve trained in just a bra, but never at a RACE surrounded by ALL THE PEOPLE!)...⁣ ⁣ Still can’t find my groove with cross training...but I did just purchase an elliptical. Didn’t want to use it before tomorrow’s race. But thought it would be nice to use. ⁣ ⁣ Now if I can only find the #motivation for strength training and/or resistance bands...😬⁣ ⁣ I keep pushing forward. I keep seeing progress. ⁣ ⁣ But it’s slow and steady. And not always glamorous. I’m leaning in to the process. ♥️⁣ ⁣ ⁣ | @grmarathon | ⁣ ⁣ #run | #halfmarathon | #halfmarathontraining | #whoruntheworld | #motherrunner | #momswhorun | #runnersbody | #irunthisbody | #runlikeagirl | #chasetherunnershigh | #slowrunner | #averagerunner | #runnercommunity | #runneraccountability | #ihavearunnersbody | #runnersofinstagram | #runnersofIG | #runGR | #runMichigan | #GRMI - 49 minutes ago

10 Likes
0 Comments
0
+14 miles // 11 solo and then 3 stroller miles beginning with a gorgeous sun rise. 🌅
.
.
.
#runnerscommunity #runnersofinstagram #runchat #runchi #instarunner #womensrunningcommunity #chimarathon #igrunners #runhappy #mileschangeyou #beatyesterday #strongerthanyesterday #motherrunner #momswhorun #runner

+14 miles // 11 solo and then 3 stroller miles beginning with a gorgeous sun rise. 🌅 . . . #runnerscommunity #runnersofinstagram #runchat #runchi #instarunner #womensrunningcommunity #chimarathon #igrunners #runhappy #mileschangeyou #beatyesterday #strongerthanyesterday #motherrunner #momswhorun #runner - 1 hour ago

12 Likes
0 Comments
0
My first Crim!! And holy hills 😵😵 but I made it! I knew going into it that the beast of the course (the Bradley’s) was in the middle, between miles 5 and 6. So I tried my best to hold back before those miles. After the Bradley’s, I started to really hit the gas. Still winding up and down hills, but I felt really strong throughout! I credit my success to my recent trip up north with all the hills up there ⛰ In the end, I negative split the race, which is the best feeling in the world 🙌🏻🙌🏻 Congrats to all the runners today! .

I also want to shout out the self proclaimed “non-distance runner”, my husband @abramous for running his first 5 Mile race today, the half Crim. So so proud of you babe!

My first Crim!! And holy hills 😵😵 but I made it! I knew going into it that the beast of the course (the Bradley’s) was in the middle, between miles 5 and 6. So I tried my best to hold back before those miles. After the Bradley’s, I started to really hit the gas. Still winding up and down hills, but I felt really strong throughout! I credit my success to my recent trip up north with all the hills up there ⛰ In the end, I negative split the race, which is the best feeling in the world 🙌🏻🙌🏻 Congrats to all the runners today! . I also want to shout out the self proclaimed “non-distance runner”, my husband @abramous for running his first 5 Mile race today, the half Crim. So so proud of you babe! - 1 hour ago

18 Likes
3 Comments
0
This smiley girl may be getting grayer around the snout but is always down for a run 💜

This smiley girl may be getting grayer around the snout but is always down for a run 💜 - 2 hours ago

1 Likes
1 Comments
0
Remi’s concerned that some of you haven’t enter our RAFFLE!
.
Go to our previous post to enter!
✖️✖️✖️✖️✖️✖️✖️
#FRIDAYFREEBIE ! Is that a thing? 😂😍🤷🏼‍♀️ anywho.... one lucky momma is going to snag this BEAUTIFUL mason jar cup (straw lid ALSO included 😉)
.
The rules are simple:
1️⃣ Follow @craftylittlefarmhouse & @megan_ketcham on Instagram
2️⃣share this to your story and TAG @craftylittlefarmhouse 
3️⃣tag you momma friends (Or mommas to be!) below! (One name per comment!)
.
READY. SET. GO! 👏🏼👯‍♀️ winner will be announced Sunday night!

Remi’s concerned that some of you haven’t enter our RAFFLE! . Go to our previous post to enter! ✖️✖️✖️✖️✖️✖️✖️ #FRIDAYFREEBIE ! Is that a thing? 😂😍🤷🏼‍♀️ anywho.... one lucky momma is going to snag this BEAUTIFUL mason jar cup (straw lid ALSO included 😉) . The rules are simple: 1️⃣ Follow @craftylittlefarmhouse & @megan_ketcham on Instagram 2️⃣share this to your story and TAG @craftylittlefarmhouse 3️⃣tag you momma friends (Or mommas to be!) below! (One name per comment!) . READY. SET. GO! 👏🏼👯‍♀️ winner will be announced Sunday night! - 2 hours ago

19 Likes
1 Comments
0
Umm so I’ve had this jar of peanut butter for 24 hours. And I’m the only one who has eaten it 🤦‍♀️🙊🤷‍♀️ I may not be able to order this anymore 🤪 but I ran 4 miles today, so that offsets it, right? @official_allamericanbutter #allamericanbutter #peanutbutter #birthdaycake #sprinkles #4miles #weekend #saturday #run #runner #running #momswhorun #exercise #brooks #brooksrunning #brooksghost12 #nikerunclub #nikerunning #nikeplus #nikeplusrunning #instafit #fitfam #yum #runnersofinstagram #keepmoving #summer

Umm so I’ve had this jar of peanut butter for 24 hours. And I’m the only one who has eaten it 🤦‍♀️🙊🤷‍♀️ I may not be able to order this anymore 🤪 but I ran 4 miles today, so that offsets it, right? @official_allamericanbutter #allamericanbutter #peanutbutter #birthdaycake #sprinkles #4miles #weekend #saturday #run #runner #running #momswhorun #exercise #brooks #brooksrunning #brooksghost12 #nikerunclub #nikerunning #nikeplus #nikeplusrunning #instafit #fitfam #yum #runnersofinstagram #keepmoving #summer - 2 hours ago

14 Likes
0 Comments
0
Morning intervals with this view aren’t the worst way to start the day ☀️ 🏃‍♀️

Morning intervals with this view aren’t the worst way to start the day ☀️ 🏃‍♀️ - 2 hours ago

4 Likes
1 Comments
0
Finally finished my running wall! I love it! #momswhorun #runnersofinstagram #irunthisbody #irunforfun

Finally finished my running wall! I love it! #momswhorun #runnersofinstagram #irunthisbody #irunforfun - 2 hours ago

6 Likes
0 Comments
0
Got my saturday workout in then took my littles to the park. 
#run #runner #running #fitnessjourney #weightlossjourney #fitmoms #momswhorun #momswholift #lifting #weighttraining #iifym #jymarmy #jymgirls #jymsupplementscience

Got my saturday workout in then took my littles to the park. #run #runner #running #fitnessjourney #weightlossjourney #fitmoms #momswhorun #momswholift #lifting #weighttraining #iifym #jymarmy #jymgirls #jymsupplementscience - 2 hours ago

16 Likes
0 Comments
0
4th of 4 training videos for the 1/2 Marathon: a detailed 12 week plan for running sub 1:15. Watch my sub 2:00/sub 1:45/sub 1:30 before this one and see the progression in training. Watch my video named “Staple Half Marathon and Marathon workouts” for additional workout ideas to plug in that you might feel are better suited for your training programs. Hope this expands your skill set/thought process. The link for the video is in my profile—Enjoy #runningcommunity #roadrunner #roadrunning #roadrunners #halfmarathonprep #halfmarathoner #halfmarathons #halfmaraton #halfmarathonrunner #halfmarathongoals #halfmarathonfinisher #marathons #marathontrainning #13point1 #26point2 #runningaddict #womenwhorun #momswhorun #dadswhorun #runfast #distancerunners

4th of 4 training videos for the 1/2 Marathon: a detailed 12 week plan for running sub 1:15. Watch my sub 2:00/sub 1:45/sub 1:30 before this one and see the progression in training. Watch my video named “Staple Half Marathon and Marathon workouts” for additional workout ideas to plug in that you might feel are better suited for your training programs. Hope this expands your skill set/thought process. The link for the video is in my profile—Enjoy #runningcommunity #roadrunner #roadrunning #roadrunners #halfmarathonprep #halfmarathoner #halfmarathons #halfmaraton #halfmarathonrunner #halfmarathongoals #halfmarathonfinisher #marathons #marathontrainning #13point1 #26point2 #runningaddict #womenwhorun #momswhorun #dadswhorun #runfast #distancerunners - 2 hours ago

9 Likes
0 Comments
0
Beautiful morning for a run. 
#DaytonMRTT #MRTTMotivatesMe #MRTT #MomsRunThisTown #MomsWhoRun #DaytonOhioMoms #OhioMoms #OhioRunning #OhioRunners #OhioSunrises #SummerSunrises #BeautifulView #MiamiTownshipOhio #DaytonOhioBikePaths #GetOutside #SummerRunning #NuunLife #TeamNuun #NuunAmbassador #WannaBeBlogger #Breadcrumbsblog

Beautiful morning for a run. #DaytonMRTT #MRTTMotivatesMe #MRTT #MomsRunThisTown #MomsWhoRun #DaytonOhioMoms #OhioMoms #OhioRunning #OhioRunners #OhioSunrises #SummerSunrises #BeautifulView #MiamiTownshipOhio #DaytonOhioBikePaths #GetOutside #SummerRunning #NuunLife #TeamNuun #NuunAmbassador #WannaBeBlogger #Breadcrumbsblog - 2 hours ago

3 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.