#mindsetiseverything

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💪🔥🔥🔥🔥⚾️ #motivationalquotes #hardworkingman #hardwork #longislandbaseball #baseballtraining #trainer #baseball #baseballplayer #baseballgame #mindset #mindsetiseverything #dedicated #determination #hardwork #motivationmonday #motivational #bethedifference #bethebestversionofyourself #bethebestyou #nevergiveup #neverquit #nevergiveup #followforfollow #followbackteam #follow4follow #followback #followbackalways #mlbtheshow #mlbb #mlb⚾️

#motivationalquotes #hardworkingman #hardwork #longislandbaseball #baseballtraining #trainer #baseball #baseballplayer #baseballgame #mindset #mindsetiseverything #dedicated #determination #hardwork #motivationmonday #motivational #bethedifference #bethebestversionofyourself #bethebestyou #nevergiveup #neverquit #nevergiveup #followforfollow #followbackteam #follow4follow #followback #followbackalways #mlbtheshow #mlbb #mlb ️ - 0 seconds

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Growing out of the comfort Zone is the Key on moving forward with Conviction....

Growing out of the comfort Zone is the Key on moving forward with Conviction.... - 0 seconds

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Just be YOU 💫 ————————————————
#iiminds #mindsetiseverything #babysitter #childminder #coachella #riversidecalifornia #wholebrainteaching #dancingchild #parentingquotes #parenthood #parentsbelike #visitpalmsprings #californian #livingdesert #cabazondinosaurs #caliliving #wholebrainteaching #dadsbelike #livelifetothefullest #behappy #bekind #nannyagency #nannyblog #nannylife #kidquotes #familyquotes #autismawareness #dadbod #palmspringsstyle #weddingplannerlife #quotetoliveby

Just be YOU ———————————————— #iiminds #mindsetiseverything #babysitter #childminder #coachella #riversidecalifornia #wholebrainteaching #dancingchild #parentingquotes #parenthood #parentsbelike #visitpalmsprings #californian #livingdesert #cabazondinosaurs #caliliving #wholebrainteaching #dadsbelike #livelifetothefullest #behappy #bekind #nannyagency #nannyblog #nannylife #kidquotes #familyquotes #autismawareness #dadbod #palmspringsstyle #weddingplannerlife #quotetoliveby - 0 seconds

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Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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This is a solid List 🙌
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Like our content ? Hit that follow button! ⬇️👍
👑 @hstlrsmindset
👑 @hstlrsmindset
👑 @hstlrsmindset
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#mindset #positivity #success #successful #entrepreneurmindset #powerofpositivity #successquotes #growthmindset #spreadpositivity #successmindset #positivityiskey #mindsetiseverything #makepositivitylouder #successtips #positivemindset #businessmindset #successquote #positivityquotes #changeyourmindset #positivityonly #successtip #abundancemindset #mindsetshift #businesssuccess #entrepreneurialmindset #dailypositivity #successfulmindset #mindsetmatters #keytosuccess

Double Tap ️ and Tag SOMEONE who needs to SEE THIS! ------------------ This is a solid List ------------------ Like our content ? Hit that follow button! @hstlrsmindset @hstlrsmindset @hstlrsmindset ------------------ . . . #mindset #positivity #success #successful #entrepreneurmindset #powerofpositivity #successquotes #growthmindset #spreadpositivity #successmindset #positivityiskey #mindsetiseverything #makepositivitylouder #successtips #positivemindset #businessmindset #successquote #positivityquotes #changeyourmindset #positivityonly #successtip #abundancemindset #mindsetshift #businesssuccess #entrepreneurialmindset #dailypositivity #successfulmindset #mindsetmatters #keytosuccess - 0 seconds

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Me neither 👀⬆️

Me neither ️ - 0 seconds

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🤫 Sounds like a good idea? Comment below!
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Photo belongs to respective owner
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#24hoursuccess #beaboss #befearless #believeinyourself #besuccessful #bethebestyou #beyourself #businessquote #chaseyourdreams #chasingdreams #confidence #danielcraig #dreambig #dreambigger #entrepreneurmindset #grantcardone #inspirationalquotes #inspire #jamesbond #mindsetiseverything #motivate #motivationalquote #motivationalwords #motivationdaily #motivationforlife #motivationoftheday #ownyourlife #successfulmindset #successmore #successtip

🤫 Sounds like a good idea? Comment below! . Photo belongs to respective owner - #24hoursuccess #beaboss #befearless #believeinyourself #besuccessful #bethebestyou #beyourself #businessquote #chaseyourdreams #chasingdreams #confidence #danielcraig #dreambig #dreambigger #entrepreneurmindset #grantcardone #inspirationalquotes #inspire #jamesbond #mindsetiseverything #motivate #motivationalquote #motivationalwords #motivationdaily #motivationforlife #motivationoftheday #ownyourlife #successfulmindset #successmore #successtip - 0 seconds

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#loveyourlife😊 #newtiktokvideo😊 #positivitymatters #loveyourlifestyle #positivevibes #love #life #mindsetiseverything #celebratelife #chasmishlook #enjoylife #👑 #positivethinking #life #dailyinsta #instavideo #powerofpositivity #😊

#loveyourlife #newtiktokvideo #positivitymatters #loveyourlifestyle #positivevibes #love #life #mindsetiseverything #celebratelife #chasmishlook #enjoylife # #positivethinking #life #dailyinsta #instavideo #powerofpositivity # - 0 seconds

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I AM WORTHY⠀
I AM DESERVING⠀
I AM POWERFUL⠀
I AM STRONG⠀
I AM LOVE⠀
I AM LIGHT⠀
I AM A CHAMPION 💪🏼 #changeyourmindset #changeyourlife⠀
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Who else practices daily affirmations? Did you know that affirmations have been scientifically proven to improve overall state-of-being? What you THINK about you BRING ABOUT. It’s a basic law of physics.... 🙌🏼 So... I want to know - What are YOU? 😋 share in the comments!! 🙏🏼🙏🏼🙏🏼❤️❤️❤️ #mindsetofgreatness

I AM WORTHY⠀ I AM DESERVING⠀ I AM POWERFUL⠀ I AM STRONG⠀ I AM LOVE⠀ I AM LIGHT⠀ I AM A CHAMPION 🏼 #changeyourmindset #changeyourlife ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who else practices daily affirmations? Did you know that affirmations have been scientifically proven to improve overall state-of-being? What you THINK about you BRING ABOUT. It’s a basic law of physics.... 🏼 So... I want to know - What are YOU? share in the comments!! 🏼🏼🏼#mindsetofgreatness - 0 seconds

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self-awareness doesn't stop you from making mistakes. It allows you to learn from them.

Visit the blog (link in bio) to discover why self-awareness is the key to living your best life.

self-awareness doesn't stop you from making mistakes. It allows you to learn from them. Visit the blog (link in bio) to discover why self-awareness is the key to living your best life. - 0 seconds

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🧚‍♀️I am not a Fairy Godmother🧞‍♀️
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I mean, don’t get me wrong. I totally wish I were. But when you work as a matchmaker, people often come to you with semi-mythological notions of what your job entails and what you can do. Yes it’s magical. But it’s also administrative. Sometimes hard, sometimes draining, sometimes it’s even pretty mundane! It can be an uphill battle working with clients to remind them of that. ⠀⠀
✨
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At the end of the day, what I want people to know is that everything is co-creation. Whether you’re working with a matchmaker or a life coach. An architect or a dentist. You are responsible for half of the energetics of that situation and half of the creation (at least). ⠀⠀
✨
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Literally everything is co-creation, even if you do believe in fate. Consider this—in the Book of Genesis in the Bible, God created the world and all its creatures. Then He created humans and those humans made a choice that changed the direction of creation. You see this narrative across mythology. Pandora opened the box. Gilgamesh wanted eternal life. Iblis refused to bow to Adam. Dido loved Aeneas. Shaping creation and society in the process (while pissing off the gods). ⠀⠀
✨
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Whether you are working with a professional or not to help you manifest love, you have to take full responsibility for whatever you are manifesting. And don’t be discouraged when you manifest something you don’t want! That’s a redirection from the Universe helping you uncover what you DO want. Drawing your attention to what needs to be healed. ⠀⠀
✨
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I believe in asking for help. I believe we go further together. I work with a life coach, a massage therapist, AND a Jungian analyst. But I also know at the end of the day, I am responsible for my own life and my own manifestation. You deserve your fairy tale happily ever after 🧚‍♀️ so don’t be afraid to ask for help and pursue your own healing like your life depends on it (psssttt... it does). ⠀⠀
✨
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What have you manifested lately? What helped you get there? Who do you turn to for help? How do you own your co-creation?

🧚‍♀️I am not a Fairy Godmother🧞‍♀️ ⠀⠀ I mean, don’t get me wrong. I totally wish I were. But when you work as a matchmaker, people often come to you with semi-mythological notions of what your job entails and what you can do. Yes it’s magical. But it’s also administrative. Sometimes hard, sometimes draining, sometimes it’s even pretty mundane! It can be an uphill battle working with clients to remind them of that. ⠀⠀ ⠀⠀ At the end of the day, what I want people to know is that everything is co-creation. Whether you’re working with a matchmaker or a life coach. An architect or a dentist. You are responsible for half of the energetics of that situation and half of the creation (at least). ⠀⠀ ⠀⠀ Literally everything is co-creation, even if you do believe in fate. Consider this—in the Book of Genesis in the Bible, God created the world and all its creatures. Then He created humans and those humans made a choice that changed the direction of creation. You see this narrative across mythology. Pandora opened the box. Gilgamesh wanted eternal life. Iblis refused to bow to Adam. Dido loved Aeneas. Shaping creation and society in the process (while pissing off the gods). ⠀⠀ ⠀⠀ Whether you are working with a professional or not to help you manifest love, you have to take full responsibility for whatever you are manifesting. And don’t be discouraged when you manifest something you don’t want! That’s a redirection from the Universe helping you uncover what you DO want. Drawing your attention to what needs to be healed. ⠀⠀ ⠀⠀ I believe in asking for help. I believe we go further together. I work with a life coach, a massage therapist, AND a Jungian analyst. But I also know at the end of the day, I am responsible for my own life and my own manifestation. You deserve your fairy tale happily ever after 🧚‍♀️ so don’t be afraid to ask for help and pursue your own healing like your life depends on it (psssttt... it does). ⠀⠀ ⠀⠀ What have you manifested lately? What helped you get there? Who do you turn to for help? How do you own your co-creation? - 5 seconds ago

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Hello guys. This is twinning day with my best friend @canniny
TAG your BFF 👭👬👫

Hello guys. This is twinning day with my best friend @canniny TAG your BFF 👭👬 - 51 seconds ago

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Next level... Yup... #mindsetiseverything #millionairemindset #striveforgreatness  #businessman #entrepreneurlyfestyle #blackbusinessowner #blackbusiness winehouse #entrepreneurmotivation  #entrepreneurship #entrepreneurships #buildyourempire #entrepreneurslifestyle #supportblackbusiness #entrepreneurspirit  #youngentrepreneurs #youngentrepreneurssociety #blackwallstreet #blackdistributors #ambition

Next level... Yup... #mindsetiseverything #millionairemindset #striveforgreatness #businessman #entrepreneurlyfestyle #blackbusinessowner #blackbusiness winehouse #entrepreneurmotivation #entrepreneurship #entrepreneurships #buildyourempire #entrepreneurslifestyle #supportblackbusiness #entrepreneurspirit #youngentrepreneurs #youngentrepreneurssociety #blackwallstreet #blackdistributors #ambition - 1 minute ago

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An extract of an interview I had with another wonderful Etsy seller. Read the entire interview and find out how she used her struggles with mental health to motivate her to provide support for other suffering from mental health issues. #emotional #emotionalbaggage #emotions #feelings #moody #personalgrowth #selfgrowth #selfawareness #selfconfidence #selflove #selfesteem #mindsetiseverything #personaldevelopment #selfworth #selfhelp #mentalhealth #bewell #inspireothers #confidence #solopreneur #selfcare #mentalhealthrecovery #mentalillness #anxiety #helpothers #stopthehate #femaleentrepreneurs #positivity #empowerment #womenentrepreneurs

An extract of an interview I had with another wonderful Etsy seller. Read the entire interview and find out how she used her struggles with mental health to motivate her to provide support for other suffering from mental health issues. #emotional #emotionalbaggage #emotions #feelings #moody #personalgrowth #selfgrowth #selfawareness #selfconfidence #selflove #selfesteem #mindsetiseverything #personaldevelopment #selfworth #selfhelp #mentalhealth #bewell #inspireothers #confidence #solopreneur #selfcare #mentalhealthrecovery #mentalillness #anxiety #helpothers #stopthehate #femaleentrepreneurs #positivity #empowerment #womenentrepreneurs - 2 minutes ago

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Don’t be fooled by the past! Don’t take the bait just because the worm dangles in front of you again. Better futures start by new beginnings. (Different choices bring different results). . .  #mindsetofgreatness #mindsetiseverything #motivation101 #mindsetshift #mindsetreset #mindset #mindsetcoach #mindsetmatters #choices #motivation💪 #motivational #believeinyourself #faith #godsplan #success #successful #successfulmindset #winners #diy #lawncare #curbappeal

Don’t be fooled by the past! Don’t take the bait just because the worm dangles in front of you again. Better futures start by new beginnings. (Different choices bring different results). . . #mindsetofgreatness #mindsetiseverything #motivation101 #mindsetshift #mindsetreset #mindset #mindsetcoach #mindsetmatters #choices #motivation #motivational #believeinyourself #faith #godsplan #success #successful #successfulmindset #winners #diy #lawncare #curbappeal - 3 minutes ago

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Don't judge my duck 🧐⁣⁣⁣
⁣⁣We both had to pee... ⁣⁣⁣ ⁣⁣This is how I've always wanted to spend my days: Carefree. Simple. Deep. Exciting. Soul shaking. Truth is: I use to care a lot about what people thought... countless people were judging me at the beach for having a blow-up duck 🤣 but I didn't care because I have realized lately, no matter what you do- no matter how silly or out of the ordinary- people will judge you. They will try to figure out what kind of weird shit you're up to. Maybe it's because they are looking for something exciting and they see this weird girl at the beach so unbelievably stoked to be taking a casual pee with their blow-up duck. ⁣⁣⁣
⁣⁣⁣
That's how my life has been lately. I have spent so many years searching for something out of the ordinary. The more I searched, the more anxious I would become. I have spent the last 25 years dreaming... dreaming of an escape... an escape from the hustle and bustle... that's why I moved to Hawaii... to get some clarity.⁣⁣⁣
⁣⁣⁣
But still found myself struggling... I have been broke af and confused to be exact. ⁣⁣⁣
⁣⁣⁣
I even rented out my room on Airbnb while I slept on my couch so I could survive without needing to work for someone else 🤣 working for other people did the complete opposite of setting my soul on fire.⁣⁣⁣
⁣⁣⁣
I felt confused, hopeless & exhausted.⁣⁣⁣
⁣⁣⁣
I was dreaming without any action for change in place. ⁣⁣⁣
⁣⁣⁣
I am so damn happy that I stayed broke and confused for all of those years because I needed to go through the personal development. Now my life is nothing short of amazing and spiritual. Me and my duck cruising all day long. ✨ The best part? All of the lives I have impacted. ⁣⁣⁣
⁣⁣⁣
Because my journey was uniquely my own- I realised I could share my journey & connect with other unique journey's that are different than mine yet run just as deep. My journey has shaken me to my core. It has made me uniquely brave... it has made me... me.⁣⁣⁣
⁣⁣⁣
Non of this could have happened without the support of my online family. ⁣⁣⁣
⁣⁣⁣We have this spiritual bond that is so kick-ass and I'm forever grateful. Not to mention we all make good moolah together 💕 ⁣⁣⁣⁣

Don't judge my duck 🧐⁣⁣⁣ ⁣⁣We both had to pee... ⁣⁣⁣ ⁣⁣This is how I've always wanted to spend my days: Carefree. Simple. Deep. Exciting. Soul shaking. Truth is: I use to care a lot about what people thought... countless people were judging me at the beach for having a blow-up duck 🤣 but I didn't care because I have realized lately, no matter what you do- no matter how silly or out of the ordinary- people will judge you. They will try to figure out what kind of weird shit you're up to. Maybe it's because they are looking for something exciting and they see this weird girl at the beach so unbelievably stoked to be taking a casual pee with their blow-up duck. ⁣⁣⁣ ⁣⁣⁣ That's how my life has been lately. I have spent so many years searching for something out of the ordinary. The more I searched, the more anxious I would become. I have spent the last 25 years dreaming... dreaming of an escape... an escape from the hustle and bustle... that's why I moved to Hawaii... to get some clarity.⁣⁣⁣ ⁣⁣⁣ But still found myself struggling... I have been broke af and confused to be exact. ⁣⁣⁣ ⁣⁣⁣ I even rented out my room on Airbnb while I slept on my couch so I could survive without needing to work for someone else 🤣 working for other people did the complete opposite of setting my soul on fire.⁣⁣⁣ ⁣⁣⁣ I felt confused, hopeless & exhausted.⁣⁣⁣ ⁣⁣⁣ I was dreaming without any action for change in place. ⁣⁣⁣ ⁣⁣⁣ I am so damn happy that I stayed broke and confused for all of those years because I needed to go through the personal development. Now my life is nothing short of amazing and spiritual. Me and my duck cruising all day long. The best part? All of the lives I have impacted. ⁣⁣⁣ ⁣⁣⁣ Because my journey was uniquely my own- I realised I could share my journey & connect with other unique journey's that are different than mine yet run just as deep. My journey has shaken me to my core. It has made me uniquely brave... it has made me... me.⁣⁣⁣ ⁣⁣⁣ Non of this could have happened without the support of my online family. ⁣⁣⁣ ⁣⁣⁣We have this spiritual bond that is so kick-ass and I'm forever grateful. Not to mention we all make good moolah together ⁣⁣⁣⁣ - 3 minutes ago

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I haven’t shared a workout in a long time, so I thought it’d be good to share a new leg workout! 🍑⁣
⁣
So, as usual before I start any leg workout, I always do some active stretching, and glute activation. So before all of these exercises, I started with some hip adductor exercises with a resistance band; I did 20 reps x 5, and then I did some squat side to side walks with a resistance band, I did 5 reps (each way) x 3, and then I did some standing leg kick backs with the resistance band; I did 10 reps (each leg) x 3. ⁣
⁣
Then moved into the actual workout! ⁣
⁣
Hip thrusts 🔥 I’m telling you - if you are training the booty without doing hip thrusts, you are missing out. These are crucial. And doing them first instead of at the end, I found gave me a better burn throughout the rest of the workout. ⁣
These two first ones will literally feel like someone gave you a charley horse in your butt cheeks, man do they hurt. ⁣
⁣
All of these exercises should be done with a weight you are comfortable with but is also pushing you.⁣
⁣
1️⃣ Hip thrusts & pulse at the top - 10 reps x 3 ⁣
⁣
2️⃣ Hip thrusts - 10, rest 3 breaths, 5, rest 3 breaths, 5 again. Repeat 3 times. ⁣
⁣
3️⃣ Sumo squats - 4 reps x 3 (with the weight I am using, I can’t do too many of these, but a heavier weight allows you to not have to do so many reps, and increases muscle gain) ⁣
⁣
4️⃣ Split squats (single leg lunges) - 5 with weight & 5 jumping ones, that’s one rep, x 3 (each leg) ⁣
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5️⃣ Sumo squat pulses & straight leg deadlifts - 10 & 10, one rep, x 3 ⁣
⁣
And then to finish off a leg workout, I always do a “booty burn”. So after all of this, I used my resistance band again, and completed some side leg lifts; I did 12 each leg x 3, and then I also did some back leg lifts with resistance band as well (where you lay on your stomach, and lift your legs straight up behind you as high as you can, using your butt to lift up, not the momentum); I did 10 reps x 3.⁣
⁣
And then your done 👏👏👏 ⁣
Try adding some of these in to your next leg workout! ⁣
⁣
Song; Candlelight by Reliant K ⁣
⁣

I haven’t shared a workout in a long time, so I thought it’d be good to share a new leg workout! ⁣ ⁣ So, as usual before I start any leg workout, I always do some active stretching, and glute activation. So before all of these exercises, I started with some hip adductor exercises with a resistance band; I did 20 reps x 5, and then I did some squat side to side walks with a resistance band, I did 5 reps (each way) x 3, and then I did some standing leg kick backs with the resistance band; I did 10 reps (each leg) x 3. ⁣ ⁣ Then moved into the actual workout! ⁣ ⁣ Hip thrusts I’m telling you - if you are training the booty without doing hip thrusts, you are missing out. These are crucial. And doing them first instead of at the end, I found gave me a better burn throughout the rest of the workout. ⁣ These two first ones will literally feel like someone gave you a charley horse in your butt cheeks, man do they hurt. ⁣ ⁣ All of these exercises should be done with a weight you are comfortable with but is also pushing you.⁣ ⁣ 1️⃣ Hip thrusts & pulse at the top - 10 reps x 3 ⁣ ⁣ 2️⃣ Hip thrusts - 10, rest 3 breaths, 5, rest 3 breaths, 5 again. Repeat 3 times. ⁣ ⁣ 3️⃣ Sumo squats - 4 reps x 3 (with the weight I am using, I can’t do too many of these, but a heavier weight allows you to not have to do so many reps, and increases muscle gain) ⁣ ⁣ 4️⃣ Split squats (single leg lunges) - 5 with weight & 5 jumping ones, that’s one rep, x 3 (each leg) ⁣ ⁣ 5️⃣ Sumo squat pulses & straight leg deadlifts - 10 & 10, one rep, x 3 ⁣ ⁣ And then to finish off a leg workout, I always do a “booty burn”. So after all of this, I used my resistance band again, and completed some side leg lifts; I did 12 each leg x 3, and then I also did some back leg lifts with resistance band as well (where you lay on your stomach, and lift your legs straight up behind you as high as you can, using your butt to lift up, not the momentum); I did 10 reps x 3.⁣ ⁣ And then your done ⁣ Try adding some of these in to your next leg workout! ⁣ ⁣ Song; Candlelight by Reliant K ⁣ ⁣ - 3 minutes ago

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What are your kindly thoughts? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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•⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reading #wisdom #wordsofwisdom #workhard #books #stock #wallstreet #follow #sidehustle #startup #motivated #moneymotivated #selfmotivation #personaldevelopment #motivational #quotes #socialmediamarketing #socialenterprise #socialmedia #millionairemindset #entrepreneurmindset #mindsetofgreatness #mindsetiseverything #wordsofencouragement #latenightthoughts #positivevibes #positivity

What are your kindly thoughts? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤔🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reading #wisdom #wordsofwisdom #workhard #books #stock #wallstreet #follow #sidehustle #startup #motivated #moneymotivated #selfmotivation #personaldevelopment #motivational #quotes #socialmediamarketing #socialenterprise #socialmedia #millionairemindset #entrepreneurmindset #mindsetofgreatness #mindsetiseverything #wordsofencouragement #latenightthoughts #positivevibes #positivity - 3 minutes ago

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DRAMA-FREE
#energyhealing 
#toxicfreerelationships
#mindsetiseverything 
#discernment

DRAMA-FREE #energyhealing #toxicfreerelationships #mindsetiseverything #discernment - 4 minutes ago

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Embrace learning. If it were easy, everyone would do it. 
#leadership #motivationalquotes  #dailyquotes #chamber630 #inspiration #naperville #mindset #learning #nacc #inspirationalquotes #positivity #goodquotes #learning #mindsetiseverything #failure #gogetit #selfgrowth #helpothers #inspiringquotes #entrepreneurial #inspireothers #businessminded #motivationquote #businessquotes #quotesandsayings #successquote #millenials #followtheleader #mindsetbooster #positivethinking

Embrace learning. If it were easy, everyone would do it. #leadership #motivationalquotes #dailyquotes #chamber630 #inspiration #naperville #mindset #learning #nacc #inspirationalquotes #positivity #goodquotes #learning #mindsetiseverything #failure #gogetit #selfgrowth #helpothers #inspiringquotes #entrepreneurial #inspireothers #businessminded #motivationquote #businessquotes #quotesandsayings #successquote #millenials #followtheleader #mindsetbooster #positivethinking - 4 minutes ago

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Change will only come when we stop telling people what to do and actually do it ourselves.
By doing so, we inspire others to follow.
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#changes #changemindset #changeisgood #changeyourlife #changetheworld #iamthechange #changealife #changelives #changeyourself #changemylife #changestartswithyou #bethechange #changemakers #changeyourmindset #changealife #mindsetchange #mindset #mindsetiseverything #inspireothers #inspiredaily #bettertomorrowmovement

Change will only come when we stop telling people what to do and actually do it ourselves. By doing so, we inspire others to follow. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #changes #changemindset #changeisgood #changeyourlife #changetheworld #iamthechange #changealife #changelives #changeyourself #changemylife #changestartswithyou #bethechange #changemakers #changeyourmindset #changealife #mindsetchange #mindset #mindsetiseverything #inspireothers #inspiredaily #bettertomorrowmovement - 5 minutes ago

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Double Tap ️ and Tag SOMEONE who needs to SEE THIS! ------------------ Try this out! It really works ------------------ Like our content ? Hit that follow button! @mindset.therapy @mindset.therapy @mindset.therapy ------------------ . . . #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #mindsetcoach #inspirational #mindsetshift #mindsetiseverything #successtips #moneymindset #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation101 #successmindset #successquotes #morningmotivation #quoteoftheday #powerofpositivity #successfulmindset - 6 minutes ago

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What are you doing with your 24 hours today? .

Like and share! 🙌 .

Follow @thebalancedlife3 for more!

What are you doing with your 24 hours today? . Like and share! . Follow @thebalancedlife3 for more! - 7 minutes ago

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Maybe you're just angry at yourself. Angry that it's so hard for you to put your boundaries up. Angry that you're stuck in the same situation yet again. You're taking your anger on them when you should be asking yourself what is it exactly you are angry about. It's easier to take that anger out on someone else than to ask yourself what role you played in it. 
How we feel is so tied to the inner work we are doing on ourselves. We all feel like shit from time to time, but if we are constantly feeling angry or frustrated, we need to take an honest look at how we are treating ourselves. Are you feeding your mind with positive things? Are you surrounding yourself with people who lift you up? Are you taking care of your body and treating it well?
The good news is once you are self-aware of your behaviors and beliefs, you can decide to take a different direction. Think about how you feel and do whatever you need to re-route yourself in the direction you want to go. Because you're worth everything. 
Sign up to my email list to receive weekly love letters. Link in bio
#sweetsexylife #youareworthit #takecharge

Maybe you're just angry at yourself. Angry that it's so hard for you to put your boundaries up. Angry that you're stuck in the same situation yet again. You're taking your anger on them when you should be asking yourself what is it exactly you are angry about. It's easier to take that anger out on someone else than to ask yourself what role you played in it. How we feel is so tied to the inner work we are doing on ourselves. We all feel like shit from time to time, but if we are constantly feeling angry or frustrated, we need to take an honest look at how we are treating ourselves. Are you feeding your mind with positive things? Are you surrounding yourself with people who lift you up? Are you taking care of your body and treating it well? The good news is once you are self-aware of your behaviors and beliefs, you can decide to take a different direction. Think about how you feel and do whatever you need to re-route yourself in the direction you want to go. Because you're worth everything. Sign up to my email list to receive weekly love letters. Link in bio #sweetsexylife #youareworthit #takecharge - 8 minutes ago

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Don’t think or care what others are thinking about you.
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99% of the time they aren’t even thinking of you because they are absorbed in themselves.
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The years of my youth in worrying about others not approving of me and what I do wasted.
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Don’t wait for age to bring wisdom, start now and live and do the life that is right for you.
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Set your own goals, believe in yourself and true happiness and gratitude will follow.
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This is about your health and wellness too.
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#yourlifeyourway #learningnewthings #changeisinyourhands #chooselife #health #wellness #yourchoice #yourchoicematters #followyourheart #nailyourideas #mindsetiseverything

Don’t think or care what others are thinking about you. . 99% of the time they aren’t even thinking of you because they are absorbed in themselves. . The years of my youth in worrying about others not approving of me and what I do wasted. . Don’t wait for age to bring wisdom, start now and live and do the life that is right for you. . Set your own goals, believe in yourself and true happiness and gratitude will follow. . This is about your health and wellness too. . #yourlifeyourway #learningnewthings #changeisinyourhands #chooselife #health #wellness #yourchoice #yourchoicematters #followyourheart #nailyourideas #mindsetiseverything - 8 minutes ago

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#quote #quotes #entrepreneur #entrepreneurlife  #millonarios #billionaire #aim #success #successmindset #stepup #successquotes #mindset #mindsetiseverything #mindsetquotes #inspiration #inspirationalquotes  #motivation #motivational #motivationalquotes #instaquotes #goals #2019goals #Createalifeyoulove #Spilledwords #Poetsociety #hustle #hustlequotes #husler

Turn On Post Notification ------------------------------------------------ Follow for more ️ . . #quote #quotes #entrepreneur #entrepreneurlife #millonarios #billionaire #aim #success #successmindset #stepup #successquotes #mindset #mindsetiseverything #mindsetquotes #inspiration #inspirationalquotes #motivation #motivational #motivationalquotes #instaquotes #goals #2019goals #Createalifeyoulove #Spilledwords #Poetsociety #hustle #hustlequotes #husler - 9 minutes ago

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“How the F-Bomb Improved My Relationship with My Son” by @fern.weis on Medium.com LINK BELOW👇🏼👇🏼👇🏼 #reneejensen #thetruthequation #yinandyang #yinandyangmom #sahmlife #workingmomlife #workingmom #bossmom #momboss #singlemomlife #dadsofinstagram #momsofinstagram #motherhoodrising #motherhoodsimplified #mommybloggers #tween #teengirl #teenboys #parentingtips #parentinghacks #adolescent #mindsetiseverything #emotionalintelligence #mothers #selfesteem #selfconfidence #iq #academics #mentalhealthawareness #stigmafree

“How the F-Bomb Improved My Relationship with My Son” by @fern.weis on Medium.com LINK BELOW🏼🏼🏼 #reneejensen #thetruthequation #yinandyang #yinandyangmom #sahmlife #workingmomlife #workingmom #bossmom #momboss #singlemomlife #dadsofinstagram #momsofinstagram #motherhoodrising #motherhoodsimplified #mommybloggers #tween #teengirl #teenboys #parentingtips #parentinghacks #adolescent #mindsetiseverything #emotionalintelligence #mothers #selfesteem #selfconfidence #iq #academics #mentalhealthawareness #stigmafree - 10 minutes ago

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Be like a soldier who puts his life at stake but never gives up. The medals of success what life will give will be worth it. .
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#success #motivation #hustle #magic #coach #money #goals #millionaire #instagram #secret #patience #positive #leadership #morning #hardwork #determination #entrepreneur #inspiringquotes #exteriors #brkicks #mostwontiwill #keytosuccess #millionaire mentor #mindsetiseverything #yourquote

Be like a soldier who puts his life at stake but never gives up. The medals of success what life will give will be worth it. . . . . . #success #motivation #hustle #magic #coach #money #goals #millionaire #instagram #secret #patience #positive #leadership #morning #hardwork #determination #entrepreneur #inspiringquotes #exteriors #brkicks #mostwontiwill #keytosuccess #millionaire mentor #mindsetiseverything #yourquote - 10 minutes ago

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Never underestimate the power of your imagination! 
A year ago, after almost 20 years of driving a company car, I handed in the keys of my last one. Uncertainty in our situation made us choose a small 'in between' car. But pretty soon I had a different one on my vision board. Not a big one, just the one I liked.

Together we imagined that this car would bring us to beautiful places! The use of a vision board and visualizing your goals, can be very powerful. We've experienced that in more areas.

And now we're in a place that looks exactly like the pics on that same vision board. Amazing.

For me, this picture tells it all. Don't you agree the colours are a perfect match? 😎☀️👌😁

Never underestimate the power of your imagination! A year ago, after almost 20 years of driving a company car, I handed in the keys of my last one. Uncertainty in our situation made us choose a small 'in between' car. But pretty soon I had a different one on my vision board. Not a big one, just the one I liked. Together we imagined that this car would bring us to beautiful places! The use of a vision board and visualizing your goals, can be very powerful. We've experienced that in more areas. And now we're in a place that looks exactly like the pics on that same vision board. Amazing. For me, this picture tells it all. Don't you agree the colours are a perfect match? 😎 - 11 minutes ago

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If you could pick $1 million vs 1 penny doubled for 30 days which would you choose?

The surprising fact is the latter ends up equating to over 5 mill. I was pretty damn shocked to hear it.

I watched a YouTube video about success, and the entrepreneurial journey is similar to the penny analogy. On day 20, you're only at $5000 or so and $1 million seems like the way better option!

The exponential results come from sticking it out for loooong periods of time. You're not gonna see results for a whiiiiiile.

That's usually what stops people from succeeding. They give up cause they're scared of what others think of them when they're at the bottom. They're scared it isn't working.

People think you have to do this one remarkable thing to achieve success. Instead, you have to take UNremarkable steps daily to achieve results. 
Keep hustling. It'll happen, on our own timelines and journeys.

If you could pick $1 million vs 1 penny doubled for 30 days which would you choose? The surprising fact is the latter ends up equating to over 5 mill. I was pretty damn shocked to hear it. I watched a YouTube video about success, and the entrepreneurial journey is similar to the penny analogy. On day 20, you're only at $5000 or so and $1 million seems like the way better option! The exponential results come from sticking it out for loooong periods of time. You're not gonna see results for a whiiiiiile. That's usually what stops people from succeeding. They give up cause they're scared of what others think of them when they're at the bottom. They're scared it isn't working. People think you have to do this one remarkable thing to achieve success. Instead, you have to take UNremarkable steps daily to achieve results. Keep hustling. It'll happen, on our own timelines and journeys. - 11 minutes ago

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It all starts upstairs🧠‼️ Until you can mentally lock in to your craft and understand how important quality, focused work is to achieving goals you will stay part of the pack. Elevate your mental game and you elevate your life‼️You’re either weak or strong minded there is no inbetween. Here’s how you can tell... if you feel offended by what I’ve said you’re weak, if you’re motivated you’re strong. Now get to work‼️.
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#riseandgrind #apple #stevejobs #businesscasual #kingsmanmarketing #contentmarketing #digitalmarketing #businessman #facebook #instagrammarketing #instagrammarketingtips #motivationalquotes #motivationvideo #entrepreneur #entrepreneurlife #entrepreneurquotes #successmindset #successaddict #millionairemindset #millionairemindset  #success #roadtosuccess #mindsetquotes #mindsetiseverything #positivevibes #positivethinking #onlinemoney #onlinemarketing #roadtosuccess

It all starts upstairs🧠️ Until you can mentally lock in to your craft and understand how important quality, focused work is to achieving goals you will stay part of the pack. Elevate your mental game and you elevate your life️You’re either weak or strong minded there is no inbetween. Here’s how you can tell... if you feel offended by what I’ve said you’re weak, if you’re motivated you’re strong. Now get to work️. . . . . . . . . . . . . . . . . #riseandgrind #apple #stevejobs #businesscasual #kingsmanmarketing #contentmarketing #digitalmarketing #businessman #facebook #instagrammarketing #instagrammarketingtips #motivationalquotes #motivationvideo #entrepreneur #entrepreneurlife #entrepreneurquotes #successmindset #successaddict #millionairemindset #millionairemindset #success #roadtosuccess #mindsetquotes #mindsetiseverything #positivevibes #positivethinking #onlinemoney #onlinemarketing #roadtosuccess - 12 minutes ago

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Keep in mind the changes you are seeking from your target audience while communicating.

If you clearly communicate objectives, your audience will respond better to then inform your sharing.

#createyourownlane#leadership#motivation#lawofattraction#focus#author#wellness#health#respect#confidence#dedication#mentor#success#coaching#development#empowerment#greatness#dedication#speakingtowin#publicspeaking#speaking#businessmindset#businessminded#personaldevelopment#inspireothers#mindsetiseverything#selfdevelopment#personalgrowth#empowerment#speakingtowin#communication#ownyourwords

Keep in mind the changes you are seeking from your target audience while communicating. If you clearly communicate objectives, your audience will respond better to then inform your sharing. #createyourownlane #leadership #motivation #lawofattraction #focus #author #wellness #health #respect #confidence #dedication #mentor #success #coaching #development #empowerment #greatness #dedication #speakingtowin #publicspeaking #speaking #businessmindset #businessminded #personaldevelopment #inspireothers #mindsetiseverything #selfdevelopment #personalgrowth #empowerment #speakingtowin #communication #ownyourwords - 12 minutes ago

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I want to see you get out of life what you truly desire and deserve. Click the link below and let's talk about how I can support you in making it happen. .
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Link in Bio .
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I am here to help you to SHIFT, ELEVATE & EVOLVE so that you can live a life of purpose and prosperity while maximizing your potential. Remember we are daily becoming who God created us to be so that we can fulfill the purpose that He created us to fulfill.
#leaselyoumans .
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#designedbygod #lifecoachingforwomen #lifecoachinghappiness #lifecoaching #smallbusinessowner #smallbiz #richchicksociety #mindset #mindsetiseverything #femaleempowerent #millionairemindset #prosperity #christianentrepreneur #selfdevelopment #positivethinking #wordstoliveby #positivity #inspiration #encouragement #wisdom #evolve #evolution #ShiftElevateEvolve #selfdiscovery #enhanceyourlife #liveinpossibility #goaldigger #manifestation

I want to see you get out of life what you truly desire and deserve. Click the link below and let's talk about how I can support you in making it happen. . ▼ . Link in Bio . ▼ . I am here to help you to SHIFT, ELEVATE & EVOLVE so that you can live a life of purpose and prosperity while maximizing your potential. Remember we are daily becoming who God created us to be so that we can fulfill the purpose that He created us to fulfill. #leaselyoumans . . . . #designedbygod #lifecoachingforwomen #lifecoachinghappiness #lifecoaching #smallbusinessowner #smallbiz #richchicksociety #mindset #mindsetiseverything #femaleempowerent #millionairemindset #prosperity #christianentrepreneur #selfdevelopment #positivethinking #wordstoliveby #positivity #inspiration #encouragement #wisdom #evolve #evolution #ShiftElevateEvolve #selfdiscovery #enhanceyourlife #liveinpossibility #goaldigger #manifestation - 12 minutes ago

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Midday Reminder ☝🏾⁣
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#spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #inspirational #mindsetshift #mindsetiseverything #successtips #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation101 #successmindset #successquotes #middaymotivation #quoteoftheday #powerofpositivity #successfulmindset

Midday Reminder 🏾⁣ *********⁣ ⁣ Double Tap and Tag SOMEONE who needs to SEE THIS! 🏾⁣ ------------------⁣ ⁣ #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #inspirational #mindsetshift #mindsetiseverything #successtips #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation101 #successmindset #successquotes #middaymotivation #quoteoftheday #powerofpositivity #successfulmindset - 12 minutes ago

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☔️☔️☀️

️ - 13 minutes ago

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It's simple facts you don't even have to stress it ... it's what it looks like on the go and at your leisure time 👔 #entrepreneursofinstagram #inspirationforyou #instatags @insta.tags #hustlin #mentorship #businessminded #entrepreneurquotes #thinkdifferent #thinkandgrowrich #quotegram #entrepreneurquotes #successtips #entrepreneurslife #entrepreneurmotivation #bossman #entrepreneurial #quotesforyou #goodquote #quotesforlife #quoteoftheweek #gogetters #buildyourempire #dreamit #followyourpassion #mindsetiseverything #bussinessmen #motivationiskey #motivationquote #motivations #luxuryman

It's simple facts you don't even have to stress it ... it's what it looks like on the go and at your leisure time #entrepreneursofinstagram #inspirationforyou #instatags @insta.tags #hustlin #mentorship #businessminded #entrepreneurquotes #thinkdifferent #thinkandgrowrich #quotegram #entrepreneurquotes #successtips #entrepreneurslife #entrepreneurmotivation #bossman #entrepreneurial #quotesforyou #goodquote #quotesforlife #quoteoftheweek #gogetters #buildyourempire #dreamit #followyourpassion #mindsetiseverything #bussinessmen #motivationiskey #motivationquote #motivations #luxuryman - 15 minutes ago

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You can’t be committed to your bullshit AND your growth. It’s one or the other.
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What habits, mindsets, and relationships are you holding on to that keep you from achieving the life you want? Can you take a small step towards letting go of them today to get yourself closer to your goals?
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#bettereveryday #habitchange #babeswhosweat #kearachristine  #sandiego #pacificbeach #missionbeach #empoweringwomen #communityovercompetition #mindsetiseverything #sdfitness #fitfriends #lululemon #thesweatlife #growthroughwhatyougothrough

You can’t be committed to your bullshit AND your growth. It’s one or the other. — What habits, mindsets, and relationships are you holding on to that keep you from achieving the life you want? Can you take a small step towards letting go of them today to get yourself closer to your goals? . . . . . #bettereveryday #habitchange #babeswhosweat #kearachristine #sandiego #pacificbeach #missionbeach #empoweringwomen #communityovercompetition #mindsetiseverything #sdfitness #fitfriends #lululemon #thesweatlife #growthroughwhatyougothrough - 16 minutes ago

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- Out of clutter, find simplicity ✨
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PC @im.sohail.ali
Tag's #inspiring #beyourself#quotes #fearnothing#motivationalquotes #mindsetiseverything #neversettle #behumble #visualize #einsteinquotes

- Out of clutter, find simplicity . . . PC @im.sohail.ali Tag's #inspiring #beyourself #quotes #fearnothing #motivationalquotes #mindsetiseverything #neversettle #behumble #visualize #einsteinquotes - 16 minutes ago

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You don't need to be a pro athlete, have a PhD, look like a supermodel to join a network marketing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your business is totally tied to how you perform.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So don't get intimidated by anyone giving you this objective.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Most people base their assumption from others who've been in the profession but failed.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just know that there are far more millionaires in Network Marketing than any other industry.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And if you see others make money in your company from real products it's not a scam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just pure unadulterated hard work.

You don't need to be a pro athlete, have a PhD, look like a supermodel to join a network marketing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your business is totally tied to how you perform.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So don't get intimidated by anyone giving you this objective.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most people base their assumption from others who've been in the profession but failed.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just know that there are far more millionaires in Network Marketing than any other industry.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you see others make money in your company from real products it's not a scam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just pure unadulterated hard work. - 16 minutes ago

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The parent company of the retailer Dress Barn announced yesterday that it is closing all of its 650 stores. This means that 6800 employees will lose their jobs. Dress Barn isn’t the first retailer in 2019 to announce store closings. So far the retail industry has announced plans to close almost 6000 stores this year. 
So what would you do if your job suddenly announced it was closing its doors? Do you have a plan? Would you have enough savings to get you through? In this age of downsizing and business closures this is something that you need to consider if you have never thought about this.

#Wednedaywisdom #wednesdaze #investinyourself #moneyinthebank #debtfree #budget #mindsetiseverything #goodcredit #smallbiz #bossbabe #womenwhohustle #fixmyfinances #creditrepair #entrepreneurlifestyle #businesslife #blkcreatives #sidepreneur #wealthbuilding #planbetterlivebetter #womeninbusiness #melaninlove #moneymindset #mindbodysoul #financialliteracy #buildyourbusiness #securethebag #buildyourempire #financialfreedom #creditscore #girlboss

The parent company of the retailer Dress Barn announced yesterday that it is closing all of its 650 stores. This means that 6800 employees will lose their jobs. Dress Barn isn’t the first retailer in 2019 to announce store closings. So far the retail industry has announced plans to close almost 6000 stores this year. So what would you do if your job suddenly announced it was closing its doors? Do you have a plan? Would you have enough savings to get you through? In this age of downsizing and business closures this is something that you need to consider if you have never thought about this. #Wednedaywisdom #wednesdaze #investinyourself #moneyinthebank #debtfree #budget #mindsetiseverything #goodcredit #smallbiz #bossbabe #womenwhohustle #fixmyfinances #creditrepair #entrepreneurlifestyle #businesslife #blkcreatives #sidepreneur #wealthbuilding #planbetterlivebetter #womeninbusiness #melaninlove #moneymindset #mindbodysoul #financialliteracy #buildyourbusiness #securethebag #buildyourempire #financialfreedom #creditscore #girlboss - 17 minutes ago

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Essential Balance to Wellness...⠀⠀
#mindfulness #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthyfood #healthylifestyle #healthier #mindset #mindsetiseverything #essentialoils #younglivingessentialoils #tuttioli #instagram #facebook

Essential Balance to Wellness...⠀⠀ #mindfulness #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthyfood #healthylifestyle #healthier #mindset #mindsetiseverything #essentialoils #younglivingessentialoils #tuttioli #instagram #facebook - 17 minutes ago

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Essential Balance to Wellness...⠀⠀
#mindfulness #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthyfood #healthylifestyle #healthier #mindset #mindsetiseverything #essentialoils #younglivingessentialoils #tuttioli #instagram #facebook

Essential Balance to Wellness...⠀⠀ #mindfulness #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthyfood #healthylifestyle #healthier #mindset #mindsetiseverything #essentialoils #younglivingessentialoils #tuttioli #instagram #facebook - 17 minutes ago

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Essential Balance to Wellness...⠀⠀
#mindfulness #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthyfood #healthylifestyle #healthier #mindset #mindsetiseverything #essentialoils #younglivingessentialoils #tuttioli #instagram #facebook

Essential Balance to Wellness...⠀⠀ #mindfulness #mentalhealth #mentalhealthawareness #mentalhealthadvocate #healthyfood #healthylifestyle #healthier #mindset #mindsetiseverything #essentialoils #younglivingessentialoils #tuttioli #instagram #facebook - 17 minutes ago

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One of most common questions I get from my clients is : how do we build stamina, especially when doing Tabata? 
Tabata is a high intensity interval training (HIIT) workout. It's a timed interval method that alternates between 20 second intervals performed at MAXIMUM EFFORT and 10 second stages of rest, repeated 8 times. We do this 32 times!! 💪 It is the ultimate exhaustive fat burning work out! These workouts build strength and stamina...if you can complete them! 😉

So how do we build enough stamina to complete this exhaustive workout? 20 seconds at a time!! The rule in my sessions is this : you can slow down but you do not stop (within reason). There are no quitters in my class. You have to push through and complete each 20 second interval. And they do!! They curse. They laugh. They cry. They glare at me. But they don't stop! At the end of 4 weeks, their fitness level is impressive. 👊💪 Life is like Tabata. It's hard. There are so many challenges. We always have the option of quitting. But when you develop your mind to repeatedly say I. Am. Not. A Quitter......you start pushing through the obstacles of life to achieve your goals. Like weightloss and fitness, your goals may not be achievable over night. Take one step at a time. One day at a time. If you fail today, start over tomorrow. Just don't quit!! You are strong and capable. 👊💪 #invigorate_fitness #loseweightandgainlife #tabata #20secondsatatime #lifeischallenging
#youarenotaquitter #changeyourmindset
#mindsetiseverything #pushthrough

One of most common questions I get from my clients is : how do we build stamina, especially when doing Tabata? Tabata is a high intensity interval training (HIIT) workout. It's a timed interval method that alternates between 20 second intervals performed at MAXIMUM EFFORT and 10 second stages of rest, repeated 8 times. We do this 32 times!! It is the ultimate exhaustive fat burning work out! These workouts build strength and stamina...if you can complete them! So how do we build enough stamina to complete this exhaustive workout? 20 seconds at a time!! The rule in my sessions is this : you can slow down but you do not stop (within reason). There are no quitters in my class. You have to push through and complete each 20 second interval. And they do!! They curse. They laugh. They cry. They glare at me. But they don't stop! At the end of 4 weeks, their fitness level is impressive. Life is like Tabata. It's hard. There are so many challenges. We always have the option of quitting. But when you develop your mind to repeatedly say I. Am. Not. A Quitter......you start pushing through the obstacles of life to achieve your goals. Like weightloss and fitness, your goals may not be achievable over night. Take one step at a time. One day at a time. If you fail today, start over tomorrow. Just don't quit!! You are strong and capable. #invigorate_fitness #loseweightandgainlife #tabata #20secondsatatime #lifeischallenging #youarenotaquitter #changeyourmindset #mindsetiseverything #pushthrough - 17 minutes ago

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The reason it bothers you that people don’t like you is that you’re not sure you like yourself.

Earn some real self-respect and watch how quickly you stop giving a shit what other people think.

Tag 3 friends who give zero f*cks about what other people think of them

Credit 📸: @millionaire_mentor

The reason it bothers you that people don’t like you is that you’re not sure you like yourself. Earn some real self-respect and watch how quickly you stop giving a shit what other people think. Tag 3 friends who give zero f*cks about what other people think of them Credit 📸: @millionaire_mentor - 18 minutes ago

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Double tap if you agree 💯

Help lead the pack! 🙌 Tag a friend who is on the come up with you! 👌

Follow (@biznessalphas) for more content💯
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👉@biznessalphas👈
👉@biznessalphas👈

All credit goes to: @motivationattitudesuccess Give them a follow!
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#entrepreneur #EntrepreneurQuotes #entrepreneursofinstagram #entrepreneurstyle #entrepreneurgoals  #entrepreneuriat #smallbusiness #smallbusinesssupport #businesshacks #makemoneyfromhome #makemoneywithyoursmartphone #makemoneynotfriends #makemoneyonlinefast #makemoneyonlinedaily #successcoach #successleavesclues #successdose #mindsetiseverything #mindsetmonday #mindsetpx #hustleharder #HUSTLEHART #hustlesmart #motivationquotes #motivationdaily #motivationalspeakers

Double tap if you agree Help lead the pack! Tag a friend who is on the come up with you! Follow (@biznessalphas ) for more content . . @biznessalphas @biznessalphas All credit goes to: @motivationattitudesuccess Give them a follow! . . . . . #entrepreneur #EntrepreneurQuotes #entrepreneursofinstagram #entrepreneurstyle #entrepreneurgoals #entrepreneuriat #smallbusiness #smallbusinesssupport #businesshacks #makemoneyfromhome #makemoneywithyoursmartphone #makemoneynotfriends #makemoneyonlinefast #makemoneyonlinedaily #successcoach #successleavesclues #successdose #mindsetiseverything #mindsetmonday #mindsetpx #hustleharder #HUSTLEHART #hustlesmart #motivationquotes #motivationdaily #motivationalspeakers - 18 minutes ago

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#growthmindset #motivatedaily #inspiration #motivationalquotes #motivation #beyou #thinkgrowprosper #success #focused #beyourself #real #mindsetmatters #mindsetiseverything #letsgochamp

🤐 • • • • #growthmindset #motivatedaily #inspiration #motivationalquotes #motivation #beyou #thinkgrowprosper #success #focused #beyourself #real #mindsetmatters #mindsetiseverything #letsgochamp - 19 minutes ago

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Dear Friends, ❤️
#mindsetiseverything #stopidling #standupandshinechallenge #youareimportant #youcandoit #youareunstopable

Dear Friends, #mindsetiseverything #stopidling #standupandshinechallenge #youareimportant #youcandoit #youareunstopable - 21 minutes ago

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Was able to stop this one from going to Motley's Tax auction today 5/22. 
Gratitude to all those involved in RVA and other states. 
Think this is going in the rental portfolio. 
We can help you with your situation, property taxes, foreclosure, divorce, unwanted house, ETC almost down to the wire.  Not only do We Buy Houses, we but Lots and any other type of real estate. 
#thishasapurposenow #shootforthestars #tryyourbest #shewillforeverbepartofthis #dontevergiveuponme #love #rei #realestate #investor #smallsteps #fixandflip #rehabbetter #trevthebuilder #landlord #mashitup #mindsetiseverything #changeyourmindset
#fire

Was able to stop this one from going to Motley's Tax auction today 5/22. Gratitude to all those involved in RVA and other states. Think this is going in the rental portfolio. We can help you with your situation, property taxes, foreclosure, divorce, unwanted house, ETC almost down to the wire. Not only do We Buy Houses, we but Lots and any other type of real estate. #thishasapurposenow #shootforthestars #tryyourbest #shewillforeverbepartofthis #dontevergiveuponme #love #rei #realestate #investor #smallsteps #fixandflip #rehabbetter #trevthebuilder #landlord #mashitup #mindsetiseverything #changeyourmindset #fire - 21 minutes ago

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LET'S MAKE POSITIVITY LOUDER ❤❤❤❤❤

LET'S MAKE POSITIVITY LOUDER - 22 minutes ago

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It’s moments like these that remind me why I work so hard. To be able to travel as often as we do requires disposable income and that’s exactly what we now generate by turning our health and fitness habits into an income stream. We love helping people (it’s why this is so rewarding) so if you want to work from home/anywhere and live in the UK/US or CANADA drop me a note and I’ll give you a sneak peek into life as your own CEO! No skills required, you just need to be coachable and keen!

It’s moments like these that remind me why I work so hard. To be able to travel as often as we do requires disposable income and that’s exactly what we now generate by turning our health and fitness habits into an income stream. We love helping people (it’s why this is so rewarding) so if you want to work from home/anywhere and live in the UK/US or CANADA drop me a note and I’ll give you a sneak peek into life as your own CEO! No skills required, you just need to be coachable and keen! - 22 minutes ago

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It's almost automatic to think in terms of what we DON’T want in our lives: 🤦🏼‍♀️ "I wish I DIDN’T ____."
🙍🏼‍♀️ "I want to STOP ____." 🙅🏼‍♀️ "I DON’T want ____." 🔅Sound familiar?🔅 Even intending to repel what we don't want can end up feeding that energy anyway and -yep- attracting it! 👍🏼 When I catch myself doing this, I flip it around to state instead what I'm wanting to bring INTO my life.

Effective, feels better & keeps me high vibe! ✨ 👉🏼 To help you, answer this: What’s the OPPOSITE of what you’re wanting to repel?

Enjoy your high vibes today!! ✨☺️✨

It's almost automatic to think in terms of what we DON’T want in our lives: 🤦🏼‍♀️ "I wish I DIDN’T ____." 🏼‍♀️ "I want to STOP ____." 🏼‍♀️ "I DON’T want ____." 🔅Sound familiar?🔅 Even intending to repel what we don't want can end up feeding that energy anyway and -yep- attracting it! 🏼 When I catch myself doing this, I flip it around to state instead what I'm wanting to bring INTO my life. Effective, feels better & keeps me high vibe! 🏼 To help you, answer this: What’s the OPPOSITE of what you’re wanting to repel? Enjoy your high vibes today!! - 22 minutes ago

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🔸Traveling made me a better  person!
🔸I am so grateful for this opportunity.
🔸Every day i meet so many awesome people  and see some many awesome places.
🔸So fucking grateful!!! _
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#india #mysuru #mysurupalace #palace #elephant #elephants #elephant #indiantravelgram #travel #trip #travelinsta #instatravel #grateful
#mindset #millionairemindset #mindsetiseverything #life #happiness #happinessquotes #begrateful #success #enjoy #smile #amazing #amazingworld

Traveling made me a better person! I am so grateful for this opportunity. Every day i meet so many awesome people and see some many awesome places. So fucking grateful!!! _ _ #india #mysuru #mysurupalace #palace #elephant #elephants #elephant #indiantravelgram #travel #trip #travelinsta #instatravel #grateful #mindset #millionairemindset #mindsetiseverything #life #happiness #happinessquotes #begrateful #success #enjoy #smile #amazing #amazingworld - 23 minutes ago

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HAVE A WONDERFUL DAY 😘

HAVE A WONDERFUL DAY - 24 minutes ago

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Live your everyday to the fullest. Learn to differentiate what’s within and beyond your circle of control. Once you have some your best, what happens, happens. Be patient and keep working hard. As long as you are working in the right direction, things will work out. 
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Most important of all, enjoy the journey 💛 #journey #patience #selfmotivation 
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#fitnessblogger #stronggirls #youvsyou #healthtips #girlswithabs #fitspo #mindsetiseverything #fitgirlsofig #fitnesstips #gymgirl #instagramfitness #trusttheprogress #thisgirlcan #absselfie #girlgains #flexgirl

Live your everyday to the fullest. Learn to differentiate what’s within and beyond your circle of control. Once you have some your best, what happens, happens. Be patient and keep working hard. As long as you are working in the right direction, things will work out. _ Most important of all, enjoy the journey #journey #patience #selfmotivation _ _ _ _ _ _ _ _ _ #fitnessblogger #stronggirls #youvsyou #healthtips #girlswithabs #fitspo #mindsetiseverything #fitgirlsofig #fitnesstips #gymgirl #instagramfitness #trusttheprogress #thisgirlcan #absselfie #girlgains #flexgirl - 24 minutes ago

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This 🙌

#anniefaithfitness #mindsetiseverything  #positiveliving  #ruleyourhead  #personaltraining  #onlinepersonaltraining #prioritiseyourself

This #anniefaithfitness #mindsetiseverything #positiveliving #ruleyourhead #personaltraining #onlinepersonaltraining #prioritiseyourself - 25 minutes ago

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This right here is. The Truth

This right here is. The Truth - 26 minutes ago

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Awareness is the key that unlocks you to your future potential 🦋 This practice will lead you to your purpose.

We had the pleasure of sitting down with @snefzgerpr author of Practical Guide to Awareness. A simple process to help you gain awareness to find your passion and purpose.

Check out @a_practical_guide_to_awareness and see your life transform from this practice!

Awareness is the key that unlocks you to your future potential 🦋 This practice will lead you to your purpose. We had the pleasure of sitting down with @snefzgerpr author of Practical Guide to Awareness. A simple process to help you gain awareness to find your passion and purpose. Check out @a_practical_guide_to_awareness and see your life transform from this practice! - 27 minutes ago

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No need to fake it til you make it. Just give your best shot at being you... Do you agree?

No need to fake it til you make it. Just give your best shot at being you... Do you agree? - 27 minutes ago

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Don’t stop until your proud 💪🏼 One pill with each meal will provide the nutrients you need to burn fat all while providing you with optimal energy, enhance fat metabolism + improve ketogenesis✨
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#consciousliving #healthandwellness #meditation #healthylifestyle #mindfulness #mindfulmovement #consciousness #yoga #healthyliving #fitness #modivation #mindset #mindsetiseverything #keto #keotone #keospark #ketosis #ketolife #ketodiet #ketogenic #thankful #bodypositive #bodypositivity #positivevibes #love #bodylove #allbodiesaregoodbodies #carbblocker #carbblockers

Don’t stop until your proud 🏼 One pill with each meal will provide the nutrients you need to burn fat all while providing you with optimal energy, enhance fat metabolism + improve ketogenesis#consciousliving #healthandwellness #meditation #healthylifestyle #mindfulness #mindfulmovement #consciousness #yoga #healthyliving #fitness #modivation #mindset #mindsetiseverything #keto #keotone #keospark #ketosis #ketolife #ketodiet #ketogenic #thankful #bodypositive #bodypositivity #positivevibes #love #bodylove #allbodiesaregoodbodies #carbblocker #carbblockers - 27 minutes ago

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lose your rope! Find your edge and push your edge! Be GRTR > THN, it’s in you! “Good enough , isn’t .” @alexhonnold . .
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This is a must watch. This will help you understand how mindset is the true difference maker! .
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Simply unbelievable. Inspirational and captivating. This man’s will to be perfect is unparalleled .
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@edmylett You need to interview @alexhonnold @sannimccandless 
#mindsetofgreatness #mindsetiseverything #limitless #maxout #faith #believeinyourself #nofear #perfection

lose your rope! Find your edge and push your edge! Be GRTR > THN, it’s in you! “Good enough , isn’t .” @alexhonnold . . . This is a must watch. This will help you understand how mindset is the true difference maker! . . Simply unbelievable. Inspirational and captivating. This man’s will to be perfect is unparalleled . . @edmylett You need to interview @alexhonnold @sannimccandless #mindsetofgreatness #mindsetiseverything #limitless #maxout #faith #believeinyourself #nofear #perfection - 28 minutes ago

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What are you working on right now to get that extra money?
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Let me know I’m eager to know! 👇
Follow @nicolettetrader 👈
Follow @nicolettetrader 👈
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#Passiveincome #financialfreedom #millionairemindset #billionairemindset #hustlelife #daytrader #swingtrade #investlong #warrenbuffet #grantcardone #financialeducation #laptoplifestyle #stockmarket #forextrader #stocks #investing #makemoneyonline #onlinemarketing #affiliatemarketing #dropshipping #dropship #shopify #passive #onlineinvestment #extraincome #mindsetiseverything #successhabit #dividendstocks

What are you working on right now to get that extra money? - Let me know I’m eager to know! Follow @nicolettetrader Follow @nicolettetrader • • • • #Passiveincome #financialfreedom #millionairemindset #billionairemindset #hustlelife #daytrader #swingtrade #investlong #warrenbuffet #grantcardone #financialeducation #laptoplifestyle #stockmarket #forextrader #stocks #investing #makemoneyonline #onlinemarketing #affiliatemarketing #dropshipping #dropship #shopify #passive #onlineinvestment #extraincome #mindsetiseverything #successhabit #dividendstocks - 29 minutes ago

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Good luck to all the teams & athletes competing in playoffs this week!
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#sportscounseling #sportscounselor #sportspsychology #sportspsychologycounseling #mindset #mindsetcoaching #osaaplayoffs #licensedprofessionalcounselor #lpc #oregoncounselor #motivation #winningmentality #winnersmentality #pushfurther #playbig #nolimits #neversettle #achievegreatness #believeinyourself #flow #highlevelperformance #eliteathlete #eliteathletes #counseling #youthathlete #highschoolsports #collegeathlete #visualizesuccess #mindsetiseverything #masteryourmind

Good luck to all the teams & athletes competing in playoffs this week! . . . . . #sportscounseling #sportscounselor #sportspsychology #sportspsychologycounseling #mindset #mindsetcoaching #osaaplayoffs #licensedprofessionalcounselor #lpc #oregoncounselor #motivation #winningmentality #winnersmentality #pushfurther #playbig #nolimits #neversettle #achievegreatness #believeinyourself #flow #highlevelperformance #eliteathlete #eliteathletes #counseling #youthathlete #highschoolsports #collegeathlete #visualizesuccess #mindsetiseverything #masteryourmind - 29 minutes ago

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Soul Reset Whether its hugs smiles games teachings Allnationshsv is a thoroughly equipped house that is in desperate need of  home for its Hug Dealers, Sister's With Purpose, GodsMen, Cord Marriage Tribe, IWorship, & ActingUp ministries to mention a few focusing on preparing our children to be Record Breakers. Join in America HELP US BUILD THE FUTURE! HELP US BUY OUR HOUSE & MAKE IT A HOME FOR THE CHILDREN - OUR FUTURE. All of you who follow me please cash app at least $5 the price of a good cup of coffee or any amount to $allnationshsv. Help us purchase a home to build our children for the Future🤸‍♀️ _____________________________________________
#mindsetiseverything #personalgrowth #personaldevelopment #change #chooseyourhard #recovery #recoverymindset #beyourownhero #beyondthescale #breakthrough #fitgirlsguide #fitspo #fit #fitfam #fitmoms #fitfoodie #fitpregnancy #weightlosstransformation #weightlossjourney #weightwatchers #weightloss #weightlifting #weightlossjourney #weightlosstransformation

Soul Reset Whether its hugs smiles games teachings Allnationshsv is a thoroughly equipped house that is in desperate need of home for its Hug Dealers, Sister's With Purpose, GodsMen, Cord Marriage Tribe, IWorship, & ActingUp ministries to mention a few focusing on preparing our children to be Record Breakers. Join in America HELP US BUILD THE FUTURE! HELP US BUY OUR HOUSE & MAKE IT A HOME FOR THE CHILDREN - OUR FUTURE. All of you who follow me please cash app at least $5 the price of a good cup of coffee or any amount to $allnationshsv. Help us purchase a home to build our children for the Future🤸‍♀️ _____________________________________________ #mindsetiseverything #personalgrowth #personaldevelopment #change #chooseyourhard #recovery #recoverymindset #beyourownhero #beyondthescale #breakthrough #fitgirlsguide #fitspo #fit #fitfam #fitmoms #fitfoodie #fitpregnancy #weightlosstransformation #weightlossjourney #weightwatchers #weightloss #weightlifting #weightlossjourney #weightlosstransformation - 29 minutes ago

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Indicator of Future!
🔴USE WATER WISELY

Indicator of Future! USE WATER WISELY - 30 minutes ago

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42 minutes ago

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Is aesthetic medicine really medicine? Can you call yourself a healer when you purposefully inflict “damage” in pursuit of perfection?
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I tend struggle with the fact that we are allocating a growing percentage of our resources to vanity. 🤳 When patients come into the clinic asking for bigger breasts or a smooth forehead I sometimes roll my eyes in imagination (knowing full well that I am just as vain 🥴).
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What’s the purpose of all of this? 🤲🏽
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I guess the answer is happiness. Or better yet, the pursuit of happiness. And I get that. If a small change can spark lasting joy without harming others, why not?

Is aesthetic medicine really medicine? Can you call yourself a healer when you purposefully inflict “damage” in pursuit of perfection? • I tend struggle with the fact that we are allocating a growing percentage of our resources to vanity. 🤳 When patients come into the clinic asking for bigger breasts or a smooth forehead I sometimes roll my eyes in imagination (knowing full well that I am just as vain 🥴). • What’s the purpose of all of this? 🤲🏽 • I guess the answer is happiness. Or better yet, the pursuit of happiness. And I get that. If a small change can spark lasting joy without harming others, why not? - 47 minutes ago

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They Mean a lot🔥⠀
"Your Words become your things!⠀
And you become what you think❤"⠀
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Tag a friend💞 who needs to see this😄⠀
⠀
Leave a comment 💭to show us some love💝⠀
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IF YOU LIKE THIS PIC! WHY ARE YOU STILL THINKING😳⠀
SHARE IT with your FAMILY AND FRIENDS IMMEDIATELY🔥⠀
⠀
Leave a Follow🙏 @Vb_Wisdom ...More Awesome Life Changing Posts are on their way🔥⠀
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Have a great day ❤

They Mean a lot⠀ "Your Words become your things!⠀ And you become what you think"⠀ ⠀ Tag a friend who needs to see this⠀ ⠀ Leave a comment 💭to show us some love⠀ ⠀ IF YOU LIKE THIS PIC! WHY ARE YOU STILL THINKING⠀ SHARE IT with your FAMILY AND FRIENDS IMMEDIATELY⠀ ⠀ Leave a Follow @Vb_Wisdom ...More Awesome Life Changing Posts are on their way⠀ ⠀⠀ Have a great day - 7 hours ago

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LET'S MAKE POSITIVITY LOUDER❤⠀
⠀
Tag a friend💞 who needs to see this😄⠀
⠀
Leave a comment 💭to show us some love💝⠀
⠀
IF YOU LIKE THIS PIC! WHY ARE YOU STILL THINKING😳⠀
SHARE IT with your FAMILY AND FRIENDS IMMEDIATELY🔥⠀
⠀
Leave a Follow🙏 @Vb_Wisdom ...More Awesome Life Changing Posts are on their way🔥⠀
⠀

LET'S MAKE POSITIVITY LOUDER⠀ ⠀ Tag a friend who needs to see this⠀ ⠀ Leave a comment 💭to show us some love⠀ ⠀ IF YOU LIKE THIS PIC! WHY ARE YOU STILL THINKING⠀ SHARE IT with your FAMILY AND FRIENDS IMMEDIATELY⠀ ⠀ Leave a Follow @Vb_Wisdom ...More Awesome Life Changing Posts are on their way⠀ ⠀ - 10 hours ago

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HIT ME UP ON TWITTER @VshwasBajaj❤❤

HIT ME UP ON TWITTER @VshwasBajaj - 13 hours ago

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My favorite from today's car exhibition at xc motor show 
A 9-5 can't get you this ...
Audi TT safari
👔 #entrepreneursofinstagram #inspirationforyou #instatags @insta.tags #hustlin #mentorship #businessminded #entrepreneurquotes #thinkdifferent #thinkandgrowrich #quotegram #entrepreneurquotes #successtips #entrepreneurslife #entrepreneurmotivation #bossman #entrepreneurial #quotesforyou #goodquote #quotesforlife #quoteoftheweek #gogetters #buildyourempire #dreamit #followyourpassion #mindsetiseverything #bussinessmen #motivationiskey #motivationquote #motivations #luxuryman

My favorite from today's car exhibition at xc motor show A 9-5 can't get you this ... Audi TT safari #entrepreneursofinstagram #inspirationforyou #instatags @insta.tags #hustlin #mentorship #businessminded #entrepreneurquotes #thinkdifferent #thinkandgrowrich #quotegram #entrepreneurquotes #successtips #entrepreneurslife #entrepreneurmotivation #bossman #entrepreneurial #quotesforyou #goodquote #quotesforlife #quoteoftheweek #gogetters #buildyourempire #dreamit #followyourpassion #mindsetiseverything #bussinessmen #motivationiskey #motivationquote #motivations #luxuryman - 2 days ago

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