#mindfulness

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It’s a beautiful day out and I’m doing the 30 Day No Alcohol Challenge! ❌🍺 Over the next 30 days I’ll be discussing mindset and documenting my experience along the way 👍

What’s your #1 question about overcoming doubts?🤔 👇
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Follow 👉 @samuel_young77
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#Mindfulness #mindfulnessmeditation #mindfulnesscoach #mindfulnessmatters #mindfulnesstraining #mindfulnesspractice #mindfulnessmoment #mindfulnessmonday #mindsettechniques #mindset  #Business #businesscoach  #businesstips #businessminded #businesspassion  #30days  #30 #30daychallenge #confidence #confidentmindset #aarondoughty #drjoedispenza #abrahamhicks #purpose #dreams #followyourdreams #accomplishyourdreams #achieveanything #faceyourfears

It’s a beautiful day out and I’m doing the 30 Day No Alcohol Challenge! Over the next 30 days I’ll be discussing mindset and documenting my experience along the way What’s your #1 question about overcoming doubts?🤔 . Follow @samuel_young77 . . . #Mindfulness #mindfulnessmeditation #mindfulnesscoach #mindfulnessmatters #mindfulnesstraining #mindfulnesspractice #mindfulnessmoment #mindfulnessmonday #mindsettechniques #mindset #Business #businesscoach #businesstips #businessminded #businesspassion #30days #30 #30daychallenge #confidence #confidentmindset #aarondoughty #drjoedispenza #abrahamhicks #purpose #dreams #followyourdreams #accomplishyourdreams #achieveanything #faceyourfears - 0 seconds

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Desafios, questões fazem parte da vida, são inevitáveis.
O que determina se isso será um aprendizado ou um “problema”, depende totalmente das suas percepções sobre os fatos. Temos a opção de focar no problema ou procurar a solução para o mesmo.
Em relação às nossas realizações sonhos e projetos, também temos duas opções, não fazer nada e ficar se achando vítima do mundo, ou ter atitudes que nos levarão a realizar esses nossos sonhos.
Quem toma decisões, aceita desafios, faz escolhas e luta por um ideal de vida, estará em constante crescimento.
Porém aquele que decide por reclamar, entrar no papel de vítima, esperar as coisas caírem do “céu”, só resta um direito, o direito de não reclamar do escuro.
Todo ser humano tem em si os recursos para tornar seus sonhos possíveis.
#vida #escolhas #escolhaserfeliz #escolhasuavida #luz #sejafeliz #sucesso #mindset #mindfulness #foco #planejamentofinanceiro #relacionamentos #saude #espiritualidade #autoestima #planejamentoestrategico #estrategias #amor #sucesso #success #felicidade #sonhos

Desafios, questões fazem parte da vida, são inevitáveis. O que determina se isso será um aprendizado ou um “problema”, depende totalmente das suas percepções sobre os fatos. Temos a opção de focar no problema ou procurar a solução para o mesmo. Em relação às nossas realizações sonhos e projetos, também temos duas opções, não fazer nada e ficar se achando vítima do mundo, ou ter atitudes que nos levarão a realizar esses nossos sonhos. Quem toma decisões, aceita desafios, faz escolhas e luta por um ideal de vida, estará em constante crescimento. Porém aquele que decide por reclamar, entrar no papel de vítima, esperar as coisas caírem do “céu”, só resta um direito, o direito de não reclamar do escuro. Todo ser humano tem em si os recursos para tornar seus sonhos possíveis. #vida #escolhas #escolhaserfeliz #escolhasuavida #luz #sejafeliz #sucesso #mindset #mindfulness #foco #planejamentofinanceiro #relacionamentos #saude #espiritualidade #autoestima #planejamentoestrategico #estrategias #amor #sucesso #success #felicidade #sonhos - 0 seconds

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šprεαd hαppïηεšš 🎈
#saynotowar
#worldpeace
#saynotodrugs
#quoteoftheday #positivevibes #positivequotes #positivity #successquotes #success #quotelife #quotes #shoutoutforshoutout #happinessquotes 
#clever_indian 
#motivation💯 #spiritualawakening  #instagram #positiveenergyonly #quotesoftheday #india #sadness #aura  #loveandlightgallery #instaquotes #awakening #inspirationalquotes #mindfulness 
#meditation #buddha

šprεαd hαppïηεšš #saynotowar #worldpeace #saynotodrugs #quoteoftheday #positivevibes #positivequotes #positivity #successquotes #success #quotelife #quotes #shoutoutforshoutout #happinessquotes #clever_indian #motivation #spiritualawakening #instagram #positiveenergyonly #quotesoftheday #india #sadness #aura #loveandlightgallery #instaquotes #awakening #inspirationalquotes #mindfulness #meditation #buddha - 0 seconds

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This is the medical pop-up spread for the first ever Dimensional Cannabis Pop-Up book! Go check it out  at Poposition Press! ・・・ #Repost @popositionpress with @get_repost
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The final spread for the Dimensional Cannabis #popupbook that's illustrated by Mike Giant and ships fall 2019⁣
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Pre-order now and get a free Good Stuff enamel pin and $ off on all three editions - See link in bio⁣
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#book #popup #paperengineering⁣
#cannabis #cannabisheals #weedstagram #visionaryart⁣
#illustration #popupbooks #dopeart #artwork #medicalmarijuana #cannabisart #weedstagram420 #smallpress #publishing #bookillustration #instalike #instaweed #chajras #yoga #mindfulness #mind #body #soul #cannabisgifts #books #selfpublishing

This is the medical pop-up spread for the first ever Dimensional Cannabis Pop-Up book! Go check it out at Poposition Press! ・・・ #Repost @popositionpress with @get_repost ・・・ The final spread for the Dimensional Cannabis #popupbook that's illustrated by Mike Giant and ships fall 2019⁣ ⁣ Pre-order now and get a free Good Stuff enamel pin and $ off on all three editions - See link in bio⁣ ⁣ #book #popup #paperengineering#cannabis #cannabisheals #weedstagram #visionaryart#illustration #popupbooks #dopeart #artwork #medicalmarijuana #cannabisart #weedstagram420 #smallpress #publishing #bookillustration #instalike #instaweed #chajras #yoga #mindfulness #mind #body #soul #cannabisgifts #books #selfpublishing - 0 seconds

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#Repost @goodvibezforthesoul
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🦄**************EVERYTHING you WANT is waiting for you in the #Vortex ⭐️ Enjoy daily Abraham Hicks & Law of Attraction quotes on @goodvibezforthesoul ✨✨✨✨✨✨✨✨✨✨✨⠀
🌈Type “YES” if you agree and TAG A FRIEND who would love this!! ❤️⠀
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🦄 DM to book your personal Law of Attraction guidance session! 🦄⠀
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#manifest #manifestation #tonyrobbins #inspirationalquotes #nevillegoddard #goals #namaste #happy #enlightenment #awareness #universe #theuniverse #positiveenergy #energy #ekharttolle #awakening #higherconsciousness #mindfulness #spiritual #spiritualguidance #abundance #manifestingabundance #1111 #inspiration #positivequotes #faith #goals #bashar

#Repost @goodvibezforthesoul ・・・ 🦄**************EVERYTHING you WANT is waiting for you in the #Vortex ️ Enjoy daily Abraham Hicks & Law of Attraction quotes on @goodvibezforthesoul Type “YES” if you agree and TAG A FRIEND who would love this!! ️⠀ .⠀ 🦄 DM to book your personal Law of Attraction guidance session! 🦄⠀ .⠀ .⠀ .⠀ #manifest #manifestation #tonyrobbins #inspirationalquotes #nevillegoddard #goals #namaste #happy #enlightenment #awareness #universe #theuniverse #positiveenergy #energy #ekharttolle #awakening #higherconsciousness #mindfulness #spiritual #spiritualguidance #abundance #manifestingabundance #1111 #inspiration #positivequotes #faith #goals #bashar - 0 seconds

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#spirituality #love #spiritual #meditation #spiritualawakening #consciousness #healing #life #peace #motivation #inspiration #awakening #god #enlightenment #wisdom #energy #soul #yoga #quotes #selflove #mindfulness #art #lawofattraction #universe #faith #positivevibes #religion #goodvibes #nature #bhfyp

#spirituality #love #spiritual #meditation #spiritualawakening #consciousness #healing #life #peace #motivation #inspiration #awakening #god #enlightenment #wisdom #energy #soul #yoga #quotes #selflove #mindfulness #art #lawofattraction #universe #faith #positivevibes #religion #goodvibes #nature #bhfyp - 0 seconds

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Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.
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#meditation #innerpeace #findinnerpeace #gowithin #selfcaretips #mindfulnessmeditation #mindfulness #highvibes

Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch. . . . #meditation #innerpeace #findinnerpeace #gowithin #selfcaretips #mindfulnessmeditation #mindfulness #highvibes - 0 seconds

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#mindfulness
#metaphysical #meditation #awakening #awareness#love#bookstagram#poem#poesie#poetry#life#zitat#quote#kunst#art#artist#شعر#ادبیات#هنر

. . . . . . . . . . . . . . . . #mindfulness #metaphysical #meditation #awakening #awareness #love #bookstagram #poem #poesie #poetry #life #zitat #quote #kunst #art #artist #شعر #ادبیات #هنر - 0 seconds

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🤔should I???
#debtfreecommunity #debtfreejourney #personalfinance #daveramsey #debtsnowball #savemoney #minimalism #mindfulness

🤔should I??? #debtfreecommunity #debtfreejourney #personalfinance #daveramsey #debtsnowball #savemoney #minimalism #mindfulness - 0 seconds

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šprεαd hαppïηεšš 🎈
#saynotowar
#worldpeace
#saynotodrugs
#quoteoftheday #positivevibes #positivequotes #positivity #successquotes #success #quotelife #quotes #shoutoutforshoutout #happinessquotes 
#clever_indian 
#motivation💯 #spiritualawakening  #instagram #positiveenergyonly #quotesoftheday #india #sadness #aura  #loveandlightgallery #instaquotes #awakening #inspirationalquotes #mindfulness 
#meditation #buddha

šprεαd hαppïηεšš #saynotowar #worldpeace #saynotodrugs #quoteoftheday #positivevibes #positivequotes #positivity #successquotes #success #quotelife #quotes #shoutoutforshoutout #happinessquotes #clever_indian #motivation #spiritualawakening #instagram #positiveenergyonly #quotesoftheday #india #sadness #aura #loveandlightgallery #instaquotes #awakening #inspirationalquotes #mindfulness #meditation #buddha - 0 seconds

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Body Alkamist  discusses the situation of when opposites attract and how to handle it when negativity recognizes your positivity aura and or intentions.

fitnessaddict #mental #workout #mindbuilding #progressive #gym #train #training #mindfulness #moorishlifestyle #healthy #instahealth #healthychoices #active #strong #motivation #physicaltrainer #determination #lifestyle #getfit #vegan #eatclean #excercise #yoga #mentalexercise

Body Alkamist discusses the situation of when opposites attract and how to handle it when negativity recognizes your positivity aura and or intentions. fitnessaddict #mental #workout #mindbuilding #progressive #gym #train #training #mindfulness #moorishlifestyle #healthy #instahealth #healthychoices #active #strong #motivation #physicaltrainer #determination #lifestyle #getfit #vegan #eatclean #excercise #yoga #mentalexercise - 0 seconds

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Been there, done that.

Been there, done that. - 0 seconds

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Be kind... always #kindness #happiness #mindfulness #wordsofwisdom

Be kind... always #kindness #happiness #mindfulness #wordsofwisdom - 0 seconds

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Never waste your time trying to explain who you are to people who are committed to misunderstanding you.

Save your energy. Just do what works for you. Our time in this life is limited.  And how we respect that time will create a greater possibility for fulfillment. 💖

www.fitmama.com.au

#instagood #fitspo #positivity #notimeforaverage #growthmindset #fitmamaau #loveyourself #lifeistooshort
#notimefornegativity #lifeisajourney #mindfulness #lifesgood #selfcare #livewithasenseofpurpose #goaldigger #irefusetobeordinary #growthmindset

Never waste your time trying to explain who you are to people who are committed to misunderstanding you. Save your energy. Just do what works for you. Our time in this life is limited. And how we respect that time will create a greater possibility for fulfillment. www.fitmama.com.au #instagood #fitspo #positivity #notimeforaverage #growthmindset #fitmamaau #loveyourself #lifeistooshort #notimefornegativity #lifeisajourney #mindfulness #lifesgood #selfcare #livewithasenseofpurpose #goaldigger #irefusetobeordinary #growthmindset - 0 seconds

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💫TONIGHT: Unplug for 45 mindful minutes with @thepausebuttonmeditation in our guided meditation for all levels! No prior experience necessary. •
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📣MAY SPECIALS are available for 1 more week! •
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🔥15 Class Pack for ONLY $150! •
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🔥4 Months of Unlimited Yoga ONLY $249! •
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🤸🏼‍♀️FREE COMMUNITY CLASSES begin SUNDAY @ 12:30pm!! *All levels (ages 16+) •
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🕉 Do yoga, be happy 🕉
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#yoga #life #happy #studio #community #love #yogainspiration #yogalove #yogi #yogini #student #yogaeverydamnday #california #cali #catlovers #doglovers #meditation #mindfulness #balance #free #class #may #promo #loveyourself #yogaeverywhere #breathe #smile #repeat #namaste

TONIGHT: Unplug for 45 mindful minutes with @thepausebuttonmeditation in our guided meditation for all levels! No prior experience necessary. • • MAY SPECIALS are available for 1 more week! • • 15 Class Pack for ONLY $150! • • 4 Months of Unlimited Yoga ONLY $249! • • 🤸🏼‍♀️FREE COMMUNITY CLASSES begin SUNDAY @ 12:30pm!! *All levels (ages 16+) • • 🕉 Do yoga, be happy 🕉 • #yoga #life #happy #studio #community #love #yogainspiration #yogalove #yogi #yogini #student #yogaeverydamnday #california #cali #catlovers #doglovers #meditation #mindfulness #balance #free #class #may #promo #loveyourself #yogaeverywhere #breathe #smile #repeat #namaste - 0 seconds

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Had a great time at the park for my day off. Always good to enjoy the little things, and relax your mind. #naturephotography #scenery #mindfulness #calmthebusymind #beautifulday☀️

Had a great time at the park for my day off. Always good to enjoy the little things, and relax your mind. #naturephotography #scenery #mindfulness #calmthebusymind #beautifulday ️ - 0 seconds

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Do it YOUR way #doyourthing

Do it YOUR way #doyourthing - 0 seconds

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#🌸 #eight
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere 
#goodvibes #instagood #goodlife

# #eight #livebygrace #biblestudy #affirmations #readyourbible #discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling #verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #goodvibes #instagood #goodlife - 0 seconds

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So fun to receive these cool shots in my inbox today from Charleston Half Marathon in January. ~ I look back over these pictures and can remember exactly what I was thinking and feeling at these exact moments.  Breathing in the here and now...just another reason why I love running. It’s a powerful place to be...living in the present. 🏃🏼‍♀️🌙🌴
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#charlestonmarathon2019 #running #runnerpics #runnersofinstagram #runnerlife #mindfulness #livinginthepresent #runnershigh #runthistown

So fun to receive these cool shots in my inbox today from Charleston Half Marathon in January. ~ I look back over these pictures and can remember exactly what I was thinking and feeling at these exact moments. Breathing in the here and now...just another reason why I love running. It’s a powerful place to be...living in the present. 🏼‍♀️ . #charlestonmarathon2019 #running #runnerpics #runnersofinstagram #runnerlife #mindfulness #livinginthepresent #runnershigh #runthistown - 0 seconds

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Oh man... it finally happened. My TedxTalk just came out. With great joy (and some terror, if I am honest) I share it with all of you. 😉
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The big question for me is: How do we create a healthier relationship with our anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage. In this talk, I reveal how neuroscience and mindfulness techniques can help us unlock the power of the world's most stigmatized emotion, anger.
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I would be so honored if you shared this video far and wide, with friends, family and clients who could use some insight into how to create a healthier relationship with anger, boundaries and their true power. .
A HUGE thank you to all the people who supported me with editing and ideas for this talk (literally about 30 people)!! 🥰 
Link: https://youtu.be/sbVBsrNnBy8

Oh man... it finally happened. My TedxTalk just came out. With great joy (and some terror, if I am honest) I share it with all of you. . The big question for me is: How do we create a healthier relationship with our anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage. In this talk, I reveal how neuroscience and mindfulness techniques can help us unlock the power of the world's most stigmatized emotion, anger. . I would be so honored if you shared this video far and wide, with friends, family and clients who could use some insight into how to create a healthier relationship with anger, boundaries and their true power. . A HUGE thank you to all the people who supported me with editing and ideas for this talk (literally about 30 people)!! 🥰 Link: https://youtu.be/sbVBsrNnBy8 - 0 seconds

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EARLY BIRD PRICES ARE ALMOST OVER 🙌🏼 sign up using our discount codes before prices go up on June 4th for the 2019 Scotiabank Toronto Waterfront Marathon! 
Help us to end the stigma, one step at a time, and raise money in support of CAMHs urgent care centre! 🥰🙏🏼🏔 Click the link in our bio, or visit our website, to sign up today and learn about some of our amazing prizes for the top fundraisers!!😱🏔🏃🏻‍♂️🏃🏻‍♀️
……........................................................................ #leadingchange #peaksforchange #endstigma  #support #camh #mentalhealth #mentalhealthawareness #nonprofitorganization  #peaks #sevensummits #summitmentalhealth #breakingboundaries
 #mindfulness #peaks #mentalhealthmatters #stigmafree #changeisgood  #health #comingtogether #futurewithoutstigma #letstalk #speakup #nonprofitblog #7summitsformentalhealth #stwm2019 #marathon #halfmarathon #runtoronto #runTO19

EARLY BIRD PRICES ARE ALMOST OVER 🏼 sign up using our discount codes before prices go up on June 4th for the 2019 Scotiabank Toronto Waterfront Marathon! Help us to end the stigma, one step at a time, and raise money in support of CAMHs urgent care centre! 🥰🏼🏔 Click the link in our bio, or visit our website, to sign up today and learn about some of our amazing prizes for the top fundraisers!!🏔🏻‍♂️🏻‍♀️ ……........................................................................ #leadingchange #peaksforchange #endstigma #support #camh #mentalhealth #mentalhealthawareness #nonprofitorganization #peaks #sevensummits #summitmentalhealth #breakingboundaries #mindfulness #peaks #mentalhealthmatters #stigmafree #changeisgood #health #comingtogether #futurewithoutstigma #letstalk #speakup #nonprofitblog #7summitsformentalhealth #stwm2019 #marathon #halfmarathon #runtoronto #runTO19 - 0 seconds

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Este es un mensaje más que para el lector inicial, para todo aquel que éste considere necesario. Compártelo con quien creas que reciba con gratitud el mensaje, así, crecemos todos día a día y ayudamos en la transformación del pensamiento. 🙏

#coaching #lifecoaches #coachingdevida #coachlife #coaches #latincoaches  #americancoaches #coachinglife #successful #success #mindfulness #leadership #coacheshabitos #liderazgo #liderazgopersonal #coachenespañol #autoestima #mindfulnesscoach #reflexiones #frasedeldia #evolucion #soytucoach #lifecoaching #afirmaciones #instacoach #coachdevida #coachingpersonal

Este es un mensaje más que para el lector inicial, para todo aquel que éste considere necesario. Compártelo con quien creas que reciba con gratitud el mensaje, así, crecemos todos día a día y ayudamos en la transformación del pensamiento. #coaching #lifecoaches #coachingdevida #coachlife #coaches #latincoaches #americancoaches #coachinglife #successful #success #mindfulness #leadership #coacheshabitos #liderazgo #liderazgopersonal #coachenespañol #autoestima #mindfulnesscoach #reflexiones #frasedeldia #evolucion #soytucoach #lifecoaching #afirmaciones #instacoach #coachdevida #coachingpersonal - 0 seconds

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Por mas compleja que llevemos nuestra vida en el plano mundano, al final todo se sintetiza en el ultimo suspiro.

#mindfulness #millenials #coaching #marketing #philosophy #pnl #neurociencia

Por mas compleja que llevemos nuestra vida en el plano mundano, al final todo se sintetiza en el ultimo suspiro. #mindfulness #millenials #coaching #marketing #philosophy #pnl #neurociencia - 0 seconds

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Yesterday I told Joey that thinking about writing copy is similar to thinking about going to the gym. Before I do it the thought is rather overwhelming. But when I’m in the act, I’m really enjoying myself!⠀⠀
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Sometimes we just overthink things that have the possibility of being really simple. I think about how many times I take something small and blow it up in my mind only to realize later that it was nothing at all. ⠀⠀
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In an attempt to end this vicious cycle of magnification, I’m going to try to get through the rest of this week more mindfully. I want to work on catching myself when I’m making a mountain out of a molehill. If you struggle with this too, I hope that you’ll join me with trying to be more mindful. ⠀⠀
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Sending you love on this Tuesday. ✌🏽 💕 ⠀⠀
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#keepitsimple  #simplicity #intentionalliving #mindful #mindfulness #happy #happiness #peace #goodvibes #tuesdaymotivation

Yesterday I told Joey that thinking about writing copy is similar to thinking about going to the gym. Before I do it the thought is rather overwhelming. But when I’m in the act, I’m really enjoying myself!⠀⠀ ⠀⠀ Sometimes we just overthink things that have the possibility of being really simple. I think about how many times I take something small and blow it up in my mind only to realize later that it was nothing at all. ⠀⠀ ⠀⠀ ⠀⠀ In an attempt to end this vicious cycle of magnification, I’m going to try to get through the rest of this week more mindfully. I want to work on catching myself when I’m making a mountain out of a molehill. If you struggle with this too, I hope that you’ll join me with trying to be more mindful. ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ Sending you love on this Tuesday. 🏽 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #keepitsimple #simplicity #intentionalliving #mindful #mindfulness #happy #happiness #peace #goodvibes #tuesdaymotivation - 0 seconds

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Por mas compleja que llevemos nuestra vida en el plano mundano, al final todo se sintetiza en el ultimo suspiro.

#mindfulness #millenials #coaching #marketing #philosophy #pnl #neurociencia

Por mas compleja que llevemos nuestra vida en el plano mundano, al final todo se sintetiza en el ultimo suspiro. #mindfulness #millenials #coaching #marketing #philosophy #pnl #neurociencia - 0 seconds

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When you sit and question yourself then suddenly you see certain “signs” that appear right in front of you. 🤔🤔
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#aligned #truth #words #empath #intuition #quotes #quote #relatable #relatableposts #thoughts #repost #tuesday #2019 #girls #guys #women #men #attraction #mindfulness #instaquotes

When you sit and question yourself then suddenly you see certain “signs” that appear right in front of you. 🤔🤔 . . #aligned #truth #words #empath #intuition #quotes #quote #relatable #relatableposts #thoughts #repost #tuesday #2019 #girls #guys #women #men #attraction #mindfulness #instaquotes - 0 seconds

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Introducing our new mala bracelet “Serenity”. This bracelet helps with relieving stress and anxiety.

Introducing our new mala bracelet “Serenity”. This bracelet helps with relieving stress and anxiety. - 0 seconds

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Key to Happiness is Positive Thinking! 😍www.wishingpixies.com #positive #emotionalintelligence #positivethinking #strongselfimage #believe #loa #confidence #lawofattraction #yoga #toys #dolls #antibulling #app #selflove #yogamoms #love #blessed #peace #meditation #parents #mindfulness  #goodbehavior #God #gratitude #faith #happiness

Key to Happiness is Positive Thinking! www.wishingpixies.com #positive #emotionalintelligence #positivethinking #strongselfimage #believe #loa #confidence #lawofattraction #yoga #toys #dolls #antibulling #app #selflove #yogamoms #love #blessed #peace #meditation #parents #mindfulness #goodbehavior #God #gratitude #faith #happiness - 0 seconds

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Por mas compleja que llevemos nuestra vida en el plano mundano, al final todo se sintetiza en el ultimo suspiro.

#mindfulness #millenials #coaching #marketing #philosophy #pnl #neurociencia

Por mas compleja que llevemos nuestra vida en el plano mundano, al final todo se sintetiza en el ultimo suspiro. #mindfulness #millenials #coaching #marketing #philosophy #pnl #neurociencia - 0 seconds

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#healthyfood #recipes #dinner #flavor #taste #soul #mindfulness #bodytransformation #photography #beatroot #nutrition #motivation #delicious #vegetarian #happiness

#healthyfood #recipes #dinner #flavor #taste #soul #mindfulness #bodytransformation #photography #beatroot #nutrition #motivation #delicious #vegetarian #happiness - 0 seconds

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Life is what you make it. .
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#fashion #doehatyoulove #orlando #florida #fashion #slay #love #designer #hair #cut #slayqueen #millionairemindset #mindfulness #positivevibes #motivationalquotes

Life is what you make it. . . . #fashion #doehatyoulove #orlando #florida #fashion #slay #love #designer #hair #cut #slayqueen #millionairemindset #mindfulness #positivevibes #motivationalquotes - 0 seconds

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#Weaponry “...For though we walk in the flesh, we do not war according to the flesh:
(For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;)
Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ...” #2Corinthians 10:3-5
#Word #SayWord #SayOmmm
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#Meditation #Mindfulness #Om #One #IAm #Focus #Peace #JustListen #BeCool #SpiritualWeapons #SpiritualWarFare #ImASoldier 
#SoberMind

#Weaponry “...For though we walk in the flesh, we do not war according to the flesh: (For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;) Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ...” #2Corinthians 10:3-5 #Word #SayWord #SayOmmm . #Meditation #Mindfulness #Om #One #IAm #Focus #Peace #JustListen #BeCool #SpiritualWeapons #SpiritualWarFare #ImASoldier #SoberMind - 0 seconds

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🧚🏾‍♀️ What would the world look like if we took our masks off. If we allowed ourselves to be vulnerable enough to heal ourselves and those around us. I could give a rats ass about materialistic things or vein pleasures. WHAT IS YOUR SOUL LIKE... Let’s heal from within •
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 #bemindful #innerwork #liveinthenow #meditationspace #mindfulness #peacefulmind #quietmind #lawofattraction #positiveliving #powerofthemind #raiseyourvibration #spiritjunkie #youaremagic #lifepurpose #raiseyourfrequency #soulconnection #manifestationbabe #spiritualbadass #selfempowerment #positiveaffirmations #positiveselftalk #selfgrowth #positivevibes

🧚🏾‍♀️ What would the world look like if we took our masks off. If we allowed ourselves to be vulnerable enough to heal ourselves and those around us. I could give a rats ass about materialistic things or vein pleasures. WHAT IS YOUR SOUL LIKE... Let’s heal from within • • • • #bemindful #innerwork #liveinthenow #meditationspace #mindfulness #peacefulmind #quietmind #lawofattraction #positiveliving #powerofthemind #raiseyourvibration #spiritjunkie #youaremagic #lifepurpose #raiseyourfrequency #soulconnection #manifestationbabe #spiritualbadass #selfempowerment #positiveaffirmations #positiveselftalk #selfgrowth #positivevibes - 0 seconds

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Como fazer o exercício ficar mais difícil?
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A resposta para essa pergunta é modificando as variáveis de intensidade durante o exercício.
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Às variáveis para aumento da intensidade em um exercício são:
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👉 1° carga: coloque uma carga para treinar sempre no seu máximo ou bem próximo disso, sempre priorizando a forma correta de execução de cada exercício.
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👉 2° amplitude: busque sempre a maior amplitude durante os exercícios, respeite suas limitações de mobilidade.
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👉 3° descanso entre as séries: de acordo com seu objetivo vai ter treinos com descansos mais curtos e outros treinos com descansos mais longo.
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👉 4° descanso entre os exercícios: evite demorar entre um exercício e outro, o objetivo do treino é fazer com que o músculo fique em maior tempo sob tensão muscular possível.
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👉 5° cadência: controle de forma intencional a carga em todas as repetições.
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🎈🎈 Evite perder tempo com conversas paralelas, foque apenas em treinar.
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Esses são alguns pontos que se você ajustar em cada exercício, te garanto que não vai ter treino ou exercício fácil.
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#apaulonobreconsultoria #apaulonobre #saude #saudemental #mindfulness #felicidade #emagrecimento #reprogramesuavida #comecepeloseucerebro #motivacao #fit #pizza #vida #dieta #gym #videosdetreino #familia #healthy #healthylifestyle #lifestyle #life #photo #antesedepois #resultados #consultoria

Como fazer o exercício ficar mais difícil? . A resposta para essa pergunta é modificando as variáveis de intensidade durante o exercício. . Às variáveis para aumento da intensidade em um exercício são: . 1° carga: coloque uma carga para treinar sempre no seu máximo ou bem próximo disso, sempre priorizando a forma correta de execução de cada exercício. . 2° amplitude: busque sempre a maior amplitude durante os exercícios, respeite suas limitações de mobilidade. . 3° descanso entre as séries: de acordo com seu objetivo vai ter treinos com descansos mais curtos e outros treinos com descansos mais longo. . 4° descanso entre os exercícios: evite demorar entre um exercício e outro, o objetivo do treino é fazer com que o músculo fique em maior tempo sob tensão muscular possível. . 5° cadência: controle de forma intencional a carga em todas as repetições. . Evite perder tempo com conversas paralelas, foque apenas em treinar. . Esses são alguns pontos que se você ajustar em cada exercício, te garanto que não vai ter treino ou exercício fácil. . #apaulonobreconsultoria #apaulonobre #saude #saudemental #mindfulness #felicidade #emagrecimento #reprogramesuavida #comecepeloseucerebro #motivacao #fit #pizza #vida #dieta #gym #videosdetreino #familia #healthy #healthylifestyle #lifestyle #life #photo #antesedepois #resultados #consultoria - 0 seconds

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Duo combination! Our glosses and glows are perfect for  no makeup days now after you create youthful skin with our products!join our beauty care club soon!

Duo combination! Our glosses and glows are perfect for no makeup days now after you create youthful skin with our products!join our beauty care club soon! - 0 seconds

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Happy World Meditation Day 🕉🧘🏻‍♀️☮️
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#worldmeditationday #meditation #om #breathe #mindfulness #calm #zen #buddha #mudra #namaste #wellbeing #metime #yoga #peace #positivevibes #positiveenergy #balance #meditate #mantra #relax #artsy #creativity #artist #artistic

Happy World Meditation Day 🕉🧘🏻‍♀️☮️ . . . #worldmeditationday #meditation #om #breathe #mindfulness #calm #zen #buddha #mudra #namaste #wellbeing #metime #yoga #peace #positivevibes #positiveenergy #balance #meditate #mantra #relax #artsy #creativity #artist #artistic - 0 seconds

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Good morning wonderful people ✨
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Spirit is telling me today that we are loved. That it is okay to sit in silence, breathe and feel the gratitude you have for those around you and opportunities that have come to you. .
For those who are working towards a goal - Enjoy the process. You are ready when you are ready. There is no point in rushing to your destination when you haven’t even enjoyed and embraced the ride. The destination isn’t what fulfills us, it is the journey that does. .
Have a fantastic Wednesday. 🌻
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Music: Remember
Musician: @iksonofficial

Good morning wonderful people . Spirit is telling me today that we are loved. That it is okay to sit in silence, breathe and feel the gratitude you have for those around you and opportunities that have come to you. . For those who are working towards a goal - Enjoy the process. You are ready when you are ready. There is no point in rushing to your destination when you haven’t even enjoyed and embraced the ride. The destination isn’t what fulfills us, it is the journey that does. . Have a fantastic Wednesday. . Music: Remember Musician: @iksonofficial - 0 seconds

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#🌸 #eight
#livebygrace #biblestudy #affirmations #readyourbible
#discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling 
#verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere 
#goodvibes #instagood #goodlife

# #eight #livebygrace #biblestudy #affirmations #readyourbible #discipleship #worshipteam #preaching #thegospel #salvation #prophetic #repentance #praisehim #gracias #livebygrace #bedeeplyrooted #chooselovely #thatsdarling #verilymoment #mindfulness #successmindset #mindset #mindfullness #innertruth #value #persevere #goodvibes #instagood #goodlife - 0 seconds

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Entrepreneurs 🙈🙉🙊 Listen to what this Gentleman had to say right after he saw me speak! 😱😱😱 Thank you for sharing...I really appreciate it! 💜Juju
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#authenticity #sexy #confident #mindset #mindfulness #authenticity #confidence #mindsetiseverything 
#elevateyourbusiness
#createyourreality
#manifestingabundance
#masteryourmind
#biztuition

Entrepreneurs Listen to what this Gentleman had to say right after he saw me speak! Thank you for sharing...I really appreciate it! Juju . . . . . . #authenticity #sexy #confident #mindset #mindfulness #authenticity #confidence #mindsetiseverything #elevateyourbusiness #createyourreality #manifestingabundance #masteryourmind #biztuition - 0 seconds

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@Millionaire.xc
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#quotesforlife#mindset#focus#readingtime#lifestyle #lifehacks
#motivated#lawofattraction#manifest#selfmotivation 
#entrepreneurmindset#businessowner#positvelife#positivethinking 
#entrepreneur#entrepreneurquotes#entrepreneursofinstagram 
#successmindset#mindsetiseverything#motivate#successquotes 
#postivemindset#artist#instalove #innerpeace#artist#dedicated#mindfulness#mindful
#quotesforlife#mindset#focus#readingtime#lifestyle #lifehacks#millionaire.xc

@Millionaire.xc . . . #quotesforlife #mindset #focus #readingtime #lifestyle #lifehacks #motivated #lawofattraction #manifest #selfmotivation #entrepreneurmindset #businessowner #positvelife #positivethinking #entrepreneur #entrepreneurquotes #entrepreneursofinstagram #successmindset #mindsetiseverything #motivate #successquotes #postivemindset #artist #instalove #innerpeace #artist #dedicated #mindfulness #mindful #quotesforlife #mindset #focus #readingtime #lifestyle #lifehacks #millionaire .xc - 0 seconds

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Zanic Center ☎️ 38134122 zaniccenter@gmail.com 
Psicoterapia - Educación - Salud.
📍Rinconada de la Azalea 303 Col. Monraz ( a una cuadra de Hospital Ángeles del Carmen)
#Psicoterapia #Educación #Salud #Gdl  #Bienestar #Psicología#mindfulness #psicologiapositiva  #Equilibrio #Gdl #Familia #SaludEmocional #follow #life #Bienestar

Zanic Center ️ 38134122 zaniccenter@gmail.com Psicoterapia - Educación - Salud. Rinconada de la Azalea 303 Col. Monraz ( a una cuadra de Hospital Ángeles del Carmen) #Psicoterapia #Educación #Salud #Gdl #Bienestar #Psicología #mindfulness #psicologiapositiva #Equilibrio #Gdl #Familia #SaludEmocional #follow #life #Bienestar - 0 seconds

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Atenção plena #mindfulness #plenitude #mentalidade

Investir no tempo é: 😍 Leitura é poder colocar a imaginação para voar.
🎯 Colocar metas e datas para cumpri-las 🤗 Pensar positivo e encarar os desafios de frente
🎶 Equilibrar as atividades, prioridades e prazeres

Pensem nisso!

#eusouawaker
#coachingcomalma
Esse é a minha missão!
#eusouawaker #coachingcomalma
#onlinecoaching #carriage #marketingonline #coachinglife #educacao#coachlife #repost #likeback #marketingstrategy #lifecoaching #tutor #businesscoaching #teach #coachbag #marketing #smile  #coaching #mkt #positividade#writer #write #book #livro #escritor

Atenção plena #mindfulness #plenitude #mentalidade Investir no tempo é: Leitura é poder colocar a imaginação para voar. Colocar metas e datas para cumpri-las 🤗 Pensar positivo e encarar os desafios de frente Equilibrar as atividades, prioridades e prazeres Pensem nisso! #eusouawaker #coachingcomalma Esse é a minha missão! #eusouawaker #coachingcomalma #onlinecoaching #carriage #marketingonline #coachinglife #educacao #coachlife #repost #likeback #marketingstrategy #lifecoaching #tutor #businesscoaching #teach #coachbag #marketing #smile #coaching #mkt #positividade #writer #write #book #livro #escritor - 0 seconds

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“Walk as if you are kissing the Earth with your feet” Thich Nhat Hanh  Before I dance across the ocean to Europe, you will find me here @updogyoga.melbourne @yogatree_ @virginactiveaustralia  #mindfulness #yogamelbourne #yogini #travelyogini #yogaeverydamnday #asana

“Walk as if you are kissing the Earth with your feet” Thich Nhat Hanh Before I dance across the ocean to Europe, you will find me here @updogyoga.melbourne @yogatree_ @virginactiveaustralia #mindfulness #yogamelbourne #yogini #travelyogini #yogaeverydamnday #asana - 0 seconds

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#fashion #music #photooftheday #beautiful #gay #entrepreneur #nature #picoftheday #meditation #mindfulness #lifequotes #quoteoftheday #mindset #lovequotes #fitnessmotivation #inspire #workout #quotestoliveby #health #vibes #me #selfcare #quote #energy #gratitude #selfie #travel #beauty #instadaily #deus

#fashion #music #photooftheday #beautiful #gay #entrepreneur #nature #picoftheday #meditation #mindfulness #lifequotes #quoteoftheday #mindset #lovequotes #fitnessmotivation #inspire #workout #quotestoliveby #health #vibes #me #selfcare #quote #energy #gratitude #selfie #travel #beauty #instadaily #deus - 0 seconds

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Let your vibration be a decision and not a reaction. 💗

#themindsetinstitute #positivemindset #mindset #choosehappiness #attitude #tmiisgreat #positivethinking #positivethoughts #lifecoach #business #businessowner #coachingteams #businessmindset #mindfulness #begrateful #chooseyourthoughts #gratitude #makingTMIrespectable

Let your vibration be a decision and not a reaction. #themindsetinstitute #positivemindset #mindset #choosehappiness #attitude #tmiisgreat #positivethinking #positivethoughts #lifecoach #business #businessowner #coachingteams #businessmindset #mindfulness #begrateful #chooseyourthoughts #gratitude #makingTMIrespectable - 0 seconds

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Being mindful is being more aware of the moment. It's using our senses to pay close attention to what is going on inside and outside of us. 
Read more about mindfulness and learn how it can help you stay grounded in this over rated high life's demand of our beings... https://www.aineechalifecoaching.com/post/how-practicing-mindfulness-can-help-you-stay-grounded  #mindfulness #meditation #mindfulawareness #staygrounded #wellness #mindfulnessbasedstressreduction #aineechalifecoaching #tribalsupport #breatheinbreatheout #mindfulnessbasedselfdiscovery

Being mindful is being more aware of the moment. It's using our senses to pay close attention to what is going on inside and outside of us. Read more about mindfulness and learn how it can help you stay grounded in this over rated high life's demand of our beings... https://www.aineechalifecoaching.com/post/how-practicing-mindfulness-can-help-you-stay-grounded #mindfulness #meditation #mindfulawareness #staygrounded #wellness #mindfulnessbasedstressreduction #aineechalifecoaching #tribalsupport #breatheinbreatheout #mindfulnessbasedselfdiscovery - 0 seconds

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Este es un mensaje más que para el lector inicial, para todo aquel que éste considere necesario. Compártelo con quien creas que reciba con gratitud el mensaje, así, crecemos todos día a día y ayudamos en la transformación del pensamiento. 🙏

#coaching #lifecoaches #coachingdevida #coachlife #coaches #latincoaches  #americancoaches #coachinglife #successful #success #mindfulness #leadership #coacheshabitos #liderazgo #liderazgopersonal #coachenespañol #autoestima #mindfulnesscoach #reflexiones #frasedeldia #evolucion #soytucoach #lifecoaching #afirmaciones #instacoach #coachdevida #coachingpersonal

Este es un mensaje más que para el lector inicial, para todo aquel que éste considere necesario. Compártelo con quien creas que reciba con gratitud el mensaje, así, crecemos todos día a día y ayudamos en la transformación del pensamiento. #coaching #lifecoaches #coachingdevida #coachlife #coaches #latincoaches #americancoaches #coachinglife #successful #success #mindfulness #leadership #coacheshabitos #liderazgo #liderazgopersonal #coachenespañol #autoestima #mindfulnesscoach #reflexiones #frasedeldia #evolucion #soytucoach #lifecoaching #afirmaciones #instacoach #coachdevida #coachingpersonal - 0 seconds

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I don't know about you, but I've been struggling with all the hard things in the world lately. I'd love to just hunker down in a blanket fort. But I think the other way to look at it is as an open invitation to leave behind all the lines and the boxes of separation and us vs them and disconnection. Outside ourselves is the Other. And the Other is not me but it's also all the me I've always wanted to know but am too scared to approach. So maybe just for a minute or 30 seconds, we imagine the world to be a connected intertwined nuanced masterpiece of us and more us. #ontheinside

I don't know about you, but I've been struggling with all the hard things in the world lately. I'd love to just hunker down in a blanket fort. But I think the other way to look at it is as an open invitation to leave behind all the lines and the boxes of separation and us vs them and disconnection. Outside ourselves is the Other. And the Other is not me but it's also all the me I've always wanted to know but am too scared to approach. So maybe just for a minute or 30 seconds, we imagine the world to be a connected intertwined nuanced masterpiece of us and more us. #ontheinside - 0 seconds

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🔥NOW IS THE TIME 🔥To encounter your destiny.  Destiny is the push of our instincts to the pull of our purpose.
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#Claverlukoki #purpose #love #motivation #life #faith #inspiration #believe #passion #goals #claverlukoki #mindset #God #bieber #success #kidrauhl #vision #happiness #bizzle #jb #mindfulness #peace #belieber #meditation #entrepreneur #Author #leadership #follow #wisdom #hope #spirituality

NOW IS THE TIME To encounter your destiny. Destiny is the push of our instincts to the pull of our purpose. - - - - - - #Claverlukoki #purpose #love #motivation #life #faith #inspiration #believe #passion #goals #claverlukoki #mindset #God #bieber #success #kidrauhl #vision  #happiness #bizzle #jb #mindfulness #peace #belieber #meditation #entrepreneur #Author #leadership #follow #wisdom #hope #spirituality - 3 seconds ago

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I've learned a lot from this human over the past seven months, but mostly to stop and smell the flowers. Well, ok. Maybe stop and snap. I'm a planner, a doer. Sometimes though, it's about being in a moment. Letting go or letting things be. It's a muscle I'm learning to flex. I wouldn't call myself an A student just yet. But I'm more mindful of when I need to slow down and take life in. And the truth is, I don't have to have it all figured out. Who really does? One day at a time. That's all we're promised anyway. 
#lettinggo #mindfulness #mindfulmoment

I've learned a lot from this human over the past seven months, but mostly to stop and smell the flowers. Well, ok. Maybe stop and snap. I'm a planner, a doer. Sometimes though, it's about being in a moment. Letting go or letting things be. It's a muscle I'm learning to flex. I wouldn't call myself an A student just yet. But I'm more mindful of when I need to slow down and take life in. And the truth is, I don't have to have it all figured out. Who really does? One day at a time. That's all we're promised anyway. #lettinggo #mindfulness #mindfulmoment - 7 seconds ago

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📿🙏💚 Always.

📿 Always. - 11 seconds ago

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Yes a Flag and pennant on a ship can finish up a artwork.  Haha note I remembered to point the flag same direction as the wind filled sails. 22x 28 acrylic artwork inspired by historical voyage of discovery on the west coast of British Columbia. #art #vancouverisland #yyjarts #artinprogress #acrylicpainting #mindfulness #peternvangiesen #artisteye #inspiration #interiordesign @peternvg @thebaycentre #sailing #bcferries #yyjart #artgallery

Yes a Flag and pennant on a ship can finish up a artwork. Haha note I remembered to point the flag same direction as the wind filled sails. 22x 28 acrylic artwork inspired by historical voyage of discovery on the west coast of British Columbia. #art #vancouverisland #yyjarts #artinprogress #acrylicpainting #mindfulness #peternvangiesen #artisteye #inspiration #interiordesign @peternvg @thebaycentre #sailing #bcferries #yyjart #artgallery - 12 seconds ago

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“Fatiga adrenal”: siguiendo con el tema de “parar para sanar”, voy a hablar de este término usado para describir el estado físico y mental de las personas cuando las glándulas suprarrenales (dos pequeñas glándulas, una con forma de 🌙 ubicada sobre el riñón izquierdo y otra tipo🔺 sobre el derecho) se agotan. Su función principal: producir hormonas que seguro han escuchado: cortisol, aldosterona adrenalina y noradrenalina. Como dijimos en el post anterior, la mente (reina y señora del cuerpo 👑💁🏻‍♀️) es soberana y si no escuchamos al cuerpo y al❤️entre otras cosas estas glándulas pueden agotarse. Y qué pasa? son incapaces de producir cantidades adecuadas de hormonas, principalmente el cortisol. Aclaracion: 🙌🏻 La fatiga adrenal no debe confundirse con formas de disfunción suprarrenal, como la insuficiencia adrenal o la enfermedad de Addison.
La fatiga adrenal está vinculada a trastornos psiquiátricos 🤯 como el estrés y la ansiedad y los síntomas más frecuentes son: irritabilidad-cansancio-ansiedad- desórdenes alimentarios-trastornos del sueño-dificultades de concentración- rumiación mental-dificultad en las relaciones interpersonales. 🚫Prevención: PARE de correr! Intentemos salir del automático, ejercitar soltar el control de nosotros mismos y de los demás, ejercitar el hemisferio derecho del 🧠! Basta de tanta escucha a la mente racional!!! 🤦🏻‍♀️. Pausarnos. Largar 👨🏻‍💻📱y grupos de whatsapp del trabajo. Descansar. Reírnos. Reír libera endorfinas! 😂😂😂. Estar con gente que nos hace bien e intentar no cargarnos de energías negativas. Pasar tiempo en la 🌲🍄. Darnos un rato para meditar o hacer algo q nos guste. De a poco, esto q parece la vida de un hippie que tiene un bar en la playa, se irá transformando en un estilo de vida. Intentar transmitir lo mismo a los niños 👧🏻👦🏻. Enseñarles la importancia de la relación mente-cuerpo. Recordemos que ellos son pequeñas esponjas. Padres ansiosos criarán hijos ansiosos. Si lo vemos a tiempo prevenimos! 💪🏻
#salud #saludmental #estres #educacionemocional #psiquiatria #medicina #ansiedad #cortisol #salud #pediatria #padresehijos #mindfulness #yoga #mentesana #risa #positivevibes #medicine #mentalhealth

“Fatiga adrenal”: siguiendo con el tema de “parar para sanar”, voy a hablar de este término usado para describir el estado físico y mental de las personas cuando las glándulas suprarrenales (dos pequeñas glándulas, una con forma de ubicada sobre el riñón izquierdo y otra tipo sobre el derecho) se agotan. Su función principal: producir hormonas que seguro han escuchado: cortisol, aldosterona adrenalina y noradrenalina. Como dijimos en el post anterior, la mente (reina y señora del cuerpo 🏻‍♀️) es soberana y si no escuchamos al cuerpo y al️entre otras cosas estas glándulas pueden agotarse. Y qué pasa? son incapaces de producir cantidades adecuadas de hormonas, principalmente el cortisol. Aclaracion: 🏻 La fatiga adrenal no debe confundirse con formas de disfunción suprarrenal, como la insuficiencia adrenal o la enfermedad de Addison. La fatiga adrenal está vinculada a trastornos psiquiátricos 🤯 como el estrés y la ansiedad y los síntomas más frecuentes son: irritabilidad-cansancio-ansiedad- desórdenes alimentarios-trastornos del sueño-dificultades de concentración- rumiación mental-dificultad en las relaciones interpersonales. Prevención: PARE de correr! Intentemos salir del automático, ejercitar soltar el control de nosotros mismos y de los demás, ejercitar el hemisferio derecho del 🧠! Basta de tanta escucha a la mente racional!!! 🤦🏻‍♀️. Pausarnos. Largar 🏻‍y grupos de whatsapp del trabajo. Descansar. Reírnos. Reír libera endorfinas! . Estar con gente que nos hace bien e intentar no cargarnos de energías negativas. Pasar tiempo en la 🌲. Darnos un rato para meditar o hacer algo q nos guste. De a poco, esto q parece la vida de un hippie que tiene un bar en la playa, se irá transformando en un estilo de vida. Intentar transmitir lo mismo a los niños 🏻🏻. Enseñarles la importancia de la relación mente-cuerpo. Recordemos que ellos son pequeñas esponjas. Padres ansiosos criarán hijos ansiosos. Si lo vemos a tiempo prevenimos! 🏻 #salud #saludmental #estres #educacionemocional #psiquiatria #medicina #ansiedad #cortisol #salud #pediatria #padresehijos #mindfulness #yoga #mentesana #risa #positivevibes #medicine #mentalhealth - 12 seconds ago

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Forgiveness allows you to move forward, to break free! It allows you to start living again!

https://rolandbyrd.co/the-power-of-forgiveness/

#SelfAware #Forgiveness #Forgive #Awareness #SelfCare #Mindset #Mindfulness #Champion #Learning #Questions #SubconsciousMind #Empower #Mastery #MentalGame #Attitude #MentalAttitude #EmotionalState #Motivation #Inspire #Achievement #Emotions #ManageEmotions #SelfHelp #Healing #Mind #MindPower #HowTo

Forgiveness allows you to move forward, to break free! It allows you to start living again! https://rolandbyrd.co/the-power-of-forgiveness/ #SelfAware #Forgiveness #Forgive #Awareness #SelfCare #Mindset #Mindfulness #Champion #Learning #Questions #SubconsciousMind #Empower #Mastery #MentalGame #Attitude #MentalAttitude #EmotionalState #Motivation #Inspire #Achievement #Emotions #ManageEmotions #SelfHelp #Healing #Mind #MindPower #HowTo - 14 seconds ago

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A common misconception about our profession is that therapists have their lives all figured out. Nope..! Therapy represents a process of going on a journey together toward uncharted territories. We don't know it all, and we don't have a perfect answer for our clients. This journey is full of unknown. Acknowledging and accepting that we as therapists also struggle with many similar things normalizes our clients' experiences. Many therapists go to therapy too. I firmly believe that how much I can help my clients depends on how far I've come on my own journey. I go to my own therapy to process emotional baggage from the past, heal emotional wounds, and strive for personal growth. Being a therapist who goes to therapy shouldn't have to be a secret. Being able to acknowledge our vulnerabilities sends a powerful message to our clients that it is okay to be vulnerable and seek help as well. 🛋

A common misconception about our profession is that therapists have their lives all figured out. Nope..! Therapy represents a process of going on a journey together toward uncharted territories. We don't know it all, and we don't have a perfect answer for our clients. This journey is full of unknown. Acknowledging and accepting that we as therapists also struggle with many similar things normalizes our clients' experiences. Many therapists go to therapy too. I firmly believe that how much I can help my clients depends on how far I've come on my own journey. I go to my own therapy to process emotional baggage from the past, heal emotional wounds, and strive for personal growth. Being a therapist who goes to therapy shouldn't have to be a secret. Being able to acknowledge our vulnerabilities sends a powerful message to our clients that it is okay to be vulnerable and seek help as well. 🛋 - 15 seconds ago

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I wish I had spiritual friends 😭 -
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#mantra #lawofattraction #mindful #mindfulness #god #love #manifestation #quote #quoteoftheday #spiritualawakening #spiritual #spiritualconnection #psychics #aura #energy #spiritualgrowth #higherdimension

I wish I had spiritual friends - - - - - - - - - - - - - - - - #mantra #lawofattraction #mindful #mindfulness #god #love #manifestation #quote #quoteoftheday #spiritualawakening #spiritual #spiritualconnection #psychics #aura #energy #spiritualgrowth #higherdimension - 30 seconds ago

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“Tudo o que é necessário para se obter a Paz e ser feliz encontra-se dentro de você.” Quando houver essa compreensão, a felicidade fluirá em suas ações. É como um campo magnético, se estamos em sintonia positiva, só atrairemos coisas positivas para nossa vida. 🙏🦋💙 #namaste .
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#positividade #positivelife #positivemind #positivevibes #mindset #mindfulness #fe #espiritualidade #despertar #autoconhecimento #pazinterior #healingvibrations #energyhealing #peace #happiness

“Tudo o que é necessário para se obter a Paz e ser feliz encontra-se dentro de você.” Quando houver essa compreensão, a felicidade fluirá em suas ações. É como um campo magnético, se estamos em sintonia positiva, só atrairemos coisas positivas para nossa vida. 🦋 #namaste . . . #positividade #positivelife #positivemind #positivevibes #mindset #mindfulness #fe #espiritualidade #despertar #autoconhecimento #pazinterior #healingvibrations #energyhealing #peace #happiness - 38 seconds ago

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"Your joy and misery has happened within you, light and darkness has happened within you. Just everything happens within you." -#Sadhguru 🙌
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Do you agree?! Why or why not.. 😇
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Tag a friend who needs to see this. 😇
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Follow 👇⁣⁣
👉 | @master.thyself
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#highervibrations #higherself #raiseyourvibration #selfaware #Lawofattraction #5thdimension #highervibes #thirdeyeawakening #innerwisdom #thehigherself #Higherawakening #higherfrequency #spiritualawakening #spiritualgrowth #knowthyself #knowledgeofself #selfdevelopment #3rdeye #thirdeyeawakening #mindfulness #higherconciousness #Sadhguru #Sadhguruvideo #themystic 
credit: @master.thyself”
Speaker: #Sadhguru

"Your joy and misery has happened within you, light and darkness has happened within you. Just everything happens within you." -#Sadhguru -- Do you agree?! Why or why not.. 😇 -- Tag a friend who needs to see this. 😇 --- Follow ⁣⁣ | @master.thyself -- . . . . . . #highervibrations #higherself #raiseyourvibration #selfaware #Lawofattraction #5thdimension #highervibes #thirdeyeawakening #innerwisdom #thehigherself #Higherawakening #higherfrequency #spiritualawakening #spiritualgrowth #knowthyself #knowledgeofself #selfdevelopment #3rdeye #thirdeyeawakening #mindfulness #higherconciousness #Sadhguru #Sadhguruvideo #themystic credit: @master.thyself ” Speaker: #Sadhguru - 45 seconds ago

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Follow @the_higher_self__ 
#thespiritguide

Follow @the_higher_self__ #thespiritguide - 1 minute ago

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🧡
#wisdom

🧡 #wisdom - 2 minutes ago

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5 minutes ago

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When you’re driving how often do you take a glimpse in your rear view mirror???? “... a glimpse.” That’s how often! Life’s kind of like driving a car, if you’re so focused on checking what’s behind you you are going to have no idea what could be ahead of you. It’s good to take a “glimpse” in your rear view mirror to understand what’s behind you, but if you put all your focus on it you could easily forget or even neglect what’s been in front of you.

Conclusion: It doesn’t end well 🙃
#bepresent #bemindful #quotes #words #change #belatamore

When you’re driving how often do you take a glimpse in your rear view mirror???? “... a glimpse.” That’s how often! Life’s kind of like driving a car, if you’re so focused on checking what’s behind you you are going to have no idea what could be ahead of you. It’s good to take a “glimpse” in your rear view mirror to understand what’s behind you, but if you put all your focus on it you could easily forget or even neglect what’s been in front of you. Conclusion: It doesn’t end well 🙃 #bepresent #bemindful #quotes #words #change #belatamore - 5 minutes ago

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Tonic Anti-aging Detox Adaptogen Herbal Tea - Rhododendron adamsii / Sagan Dalya 
#tea #coffe #herbaltea #ginseng #tonic #tonicherbs #vegan #veganfood #vegetarian #vegetarianfood #eco #organic #nutrition #antiaging #longevity #energy #boost #detox #adaptogens #mindfulness #immunityboost
#love #life #food #yum #drink #follow #like #healthy

Tonic Anti-aging Detox Adaptogen Herbal Tea - Rhododendron adamsii / Sagan Dalya #tea #coffe #herbaltea #ginseng #tonic #tonicherbs  #vegan #veganfood #vegetarian #vegetarianfood #eco #organic #nutrition #antiaging #longevity #energy #boost #detox #adaptogens #mindfulness #immunityboost #love #life #food #yum #drink #follow #like #healthy - 6 minutes ago

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Nostalgia ✨
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Stumbled across this and it transported back to my childhood on Waiheke...Summers spent wild, barefoot and fancy-free on the beach. Always beach-combing for treasures and shells to make hanging mobiles 🌟
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Our family home always full of hauls from the beach, bunches of bunny tail grass and beautiful shiny treasures...
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The simpler times, where you were totally lost in play, completely absorbed in the moment 🌟
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This is now one of Ava’s all time favourite things to do...it’s so special to share these little things with my little ones⚡
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Funny how it’s always the little things you remember from your childhood, those quirky traditions or rituals that have you lost in time...
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Such a reminder for me that our babies really don't need 'all the stuff'....they just want our time!!!
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Slow it down whenever you can, get lost in the moment, play, make those memories 🌟💛⚡
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#inspiringlifeco #nostalgia #memories #inthemoment #childhood #innocence #summer #waihekeisland #sunshine #magic #thelittlethings #mindfulness #pause #breathe #wild #free #conscioussness #consciousparenting #traditions #getlost #grow #dream #tribe #bepresent #adventures #love #mumlife #blessed abundance #qualitytime #balance

Nostalgia . . Stumbled across this and it transported back to my childhood on Waiheke...Summers spent wild, barefoot and fancy-free on the beach. Always beach-combing for treasures and shells to make hanging mobiles . . Our family home always full of hauls from the beach, bunches of bunny tail grass and beautiful shiny treasures... . . The simpler times, where you were totally lost in play, completely absorbed in the moment . . This is now one of Ava’s all time favourite things to do...it’s so special to share these little things with my little ones . . Funny how it’s always the little things you remember from your childhood, those quirky traditions or rituals that have you lost in time... . . Such a reminder for me that our babies really don't need 'all the stuff'....they just want our time!!! . . Slow it down whenever you can, get lost in the moment, play, make those memories . . #inspiringlifeco #nostalgia #memories #inthemoment #childhood #innocence #summer #waihekeisland #sunshine #magic #thelittlethings #mindfulness #pause #breathe #wild #free #conscioussness #consciousparenting #traditions #getlost #grow #dream #tribe #bepresent #adventures #love #mumlife #blessed abundance #qualitytime #balance - 11 minutes ago

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Today is World Meditation Day 🌍 something I find so hard to do because I constantly have an active mind and want to do everything now, I am the worst person ever at actually chilling out, like proper chilling out. Even doing yoga I have to force myself to focus and shut off my mind. I’m sure many people feel the same but I think even 5 mins a day to breathe in and out and calm your soul can be amazingly beneficial. I’m not gonna preach, people in glass houses...but give it a go 👌🏻
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#worldmeditationday #meditate #breathe #inhaleexhale #peace #serenity #calm #yoga #yogabunny #mindfulness #anxiety #mind #health #body #blonde #messyhairdontcare #fitness #mummy #mumlife #mummytribe #edinburgh #buddha #namaste

Today is World Meditation Day 🌍 something I find so hard to do because I constantly have an active mind and want to do everything now, I am the worst person ever at actually chilling out, like proper chilling out. Even doing yoga I have to force myself to focus and shut off my mind. I’m sure many people feel the same but I think even 5 mins a day to breathe in and out and calm your soul can be amazingly beneficial. I’m not gonna preach, people in glass houses...but give it a go 🏻 . . . . . . . . . #worldmeditationday #meditate #breathe #inhaleexhale #peace #serenity #calm #yoga #yogabunny #mindfulness #anxiety #mind #health #body #blonde #messyhairdontcare #fitness #mummy #mumlife #mummytribe #edinburgh #buddha #namaste - 1 hour ago

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I loved this quote ❤️ -> Alone we can do so little; together we can do so much." – Helen Keller .
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day 2️⃣ in #euroyogisunited .
Is -> cooperation ( i choose this #handstand variation next to wall because i still cant do it without wall 🤷🏻‍♀️) hosts : 
@sprytely 
@yogini.mav
@nubytoyoga
@michalovesyoga
@piccolayogini
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sponsors: 
@vayumudra 
@goeverly
@arctic.flamingo.leggings
@simonasapparels 
@zenpolitan
@caslucdesigns
@morpho_juwels .
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#yogagirl #yogachallenge #handstanddrills #yogachellenges #yogi #yogalife #yogafun #yogaeveryday #yogainspiration #meditation #mindfulness #yogaeverywhere #yogaasana #hijabiyoga #yogajournal #yogaforall #yogahijab #yogajourney #yogaeverydamnday #yogaprogress #handstands #flexibility #flexible #moroccangirl #inversion #handstandpractice #balance #yogagoals

I loved this quote ️ -> Alone we can do so little; together we can do so much." – Helen Keller . . . . day 2️⃣ in #euroyogisunited . Is -> cooperation ( i choose this #handstand variation next to wall because i still cant do it without wall 🤷🏻‍♀️) hosts : @sprytely @yogini.mav @nubytoyoga @michalovesyoga @piccolayogini . sponsors: @vayumudra @goeverly @arctic.flamingo.leggings @simonasapparels @zenpolitan @caslucdesigns @morpho_juwels . . . . . #yogagirl #yogachallenge #handstanddrills #yogachellenges #yogi #yogalife #yogafun #yogaeveryday #yogainspiration #meditation #mindfulness #yogaeverywhere #yogaasana #hijabiyoga #yogajournal #yogaforall #yogahijab #yogajourney #yogaeverydamnday #yogaprogress #handstands #flexibility #flexible #moroccangirl #inversion #handstandpractice #balance #yogagoals - 4 hours ago

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Really great ways of supporting your child’s mental health #childmentalhealth #positiveparenting #gratitude #gratitudejar #visualisation  #anxiety #breathingtechniques #journaling #calm #relax #exercise #activity #creativity #positivity #dreambig #resilience #mindfulness #mentalhealth #growthmindset #cheshirebusiness #macclesfield #mothernaturesanctuary #macclesfieldlibrary #relaxkids #relaxkidswithtracy #instabizweek

Really great ways of supporting your child’s mental health #childmentalhealth #positiveparenting #gratitude #gratitudejar #visualisation #anxiety #breathingtechniques #journaling #calm #relax #exercise #activity #creativity #positivity #dreambig #resilience #mindfulness #mentalhealth #growthmindset #cheshirebusiness #macclesfield #mothernaturesanctuary #macclesfieldlibrary #relaxkids #relaxkidswithtracy #instabizweek - 4 hours ago

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Bu yolculuk kendine 💫 .
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#yoga #yogagirl #yogalife #yogagram #yogalove #lifestyle #yogapose #yogainspiration #yogadaily #yogateacher #yogajourney #yogaflow #yogatime #yogaeveryday #karma #meditation #om #yogafit #yogini #yogachallenge #yogaeverywhere #yogaaddict #namaste #yogapractice #yogafun #fit #asana #pranayama #mindfulness #practice

Bu yolculuk kendine . . . . . . . #yoga #yogagirl #yogalife #yogagram #yogalove #lifestyle #yogapose #yogainspiration #yogadaily #yogateacher #yogajourney #yogaflow #yogatime #yogaeveryday #karma #meditation #om #yogafit #yogini #yogachallenge #yogaeverywhere #yogaaddict #namaste #yogapractice #yogafun #fit #asana #pranayama #mindfulness #practice - 17 hours ago

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