#mentalillness

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✖️@manifestationbabe

Wrestling with my health, and the emotions that come with that, does not mean I have nothing to offer.

I am SERIOUSLY touched by everyone who gets in contact and appreciates the collective for what it is: a place of progress and support (not completion, exclusive positivity, and preaching)! You can help us out by making a submission to the collective too. Message us, check out our story highlights, or follow the link in our bio to get featured.

With gratitude for keeping us going 🖤

#radicalselflovecollective #growth #selflove #selfcare #workinprogress #health #mentalhealth #selfhelp #selfcompassion #therapy #counselling #improvement #feelings #emotions #mentalhealthawareness #support #clean #sober #sobriety #addiction #mentalillness #depression #anxiety #eatingdisorderrecovery #edrecovery #chronicpain #chronicillness #selfharmrecovery #recovery

@manifestationbabe Wrestling with my health, and the emotions that come with that, does not mean I have nothing to offer. I am SERIOUSLY touched by everyone who gets in contact and appreciates the collective for what it is: a place of progress and support (not completion, exclusive positivity, and preaching)! You can help us out by making a submission to the collective too. Message us, check out our story highlights, or follow the link in our bio to get featured. With gratitude for keeping us going 🖤 #radicalselflovecollective #growth #selflove #selfcare #workinprogress #health #mentalhealth #selfhelp #selfcompassion #therapy #counselling #improvement #feelings #emotions #mentalhealthawareness #support #clean #sober #sobriety #addiction #mentalillness #depression #anxiety #eatingdisorderrecovery #edrecovery #chronicpain #chronicillness #selfharmrecovery #recovery - 0 seconds

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It's been so long since I had pancakes and it was so so tasty 😋
Had them with cream cheese and a glas of hot milk with cacao!
I'm actually feeling Okey, well, I'm barely speaking but otherwise I'm fine. And I've taken my first pill, so guess I'm really doing this 💪
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Stop waiting for a permission you'll never get.
Stop wasting more of your life on your eating disorder.
Stop waiting for someone to save you.
Be your own savior and create a life you want to live, life is good you just gotta live it to see it💖

It's been so long since I had pancakes and it was so so tasty Had them with cream cheese and a glas of hot milk with cacao! I'm actually feeling Okey, well, I'm barely speaking but otherwise I'm fine. And I've taken my first pill, so guess I'm really doing this - Stop waiting for a permission you'll never get. Stop wasting more of your life on your eating disorder. Stop waiting for someone to save you. Be your own savior and create a life you want to live, life is good you just gotta live it to see it - 0 seconds

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If anyone out there needs to talk, DM me. I’m here. We’ll get through this, together, we will fight the trauma and we will WIN. ——— ✍️🌻 #shannonmariepoetry 
#poetry #poetrycommunity #poems #poemsofinstagram #poem #poet #mentalhealthawareness #mentalhealth #iamnotmyillness #mentalillness #trauma #mentalhealthquotes #recovery #itsoktonotbeok #paininwords #poetryporn #poetrybyme #poetryaccount #spilledthoughts #omypoetry #fuckthesystem #rape #rapesurvivor #yourewanted #youmatter #help

If anyone out there needs to talk, DM me. I’m here. We’ll get through this, together, we will fight the trauma and we will WIN. ——— ✍️ #shannonmariepoetry #poetry #poetrycommunity #poems #poemsofinstagram #poem #poet #mentalhealthawareness #mentalhealth #iamnotmyillness #mentalillness #trauma #mentalhealthquotes #recovery #itsoktonotbeok #paininwords #poetryporn #poetrybyme #poetryaccount #spilledthoughts #omypoetry #fuckthesystem #rape #rapesurvivor #yourewanted #youmatter #help - 0 seconds

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Facts on depression. #battlingdepression #bipolarbrave  #mentalwellness #breakthesilence #mentalillnessrecovery #therapy #psychology #bipolardisorder #depression #mania #endstigma #mentalillness #mentalhealthcare #selfcare #mentalhealthadvocate #christianquotes #faithmentalhealth #faithblogger #christianblogger #therapy #christiancounseling #psychmeds #psychiatry #church #medicine #manicdepressive

Facts on depression. #battlingdepression #bipolarbrave #mentalwellness #breakthesilence #mentalillnessrecovery #therapy #psychology #bipolardisorder #depression #mania #endstigma #mentalillness #mentalhealthcare #selfcare #mentalhealthadvocate #christianquotes #faithmentalhealth #faithblogger #christianblogger #therapy #christiancounseling #psychmeds #psychiatry #church #medicine #manicdepressive - 0 seconds

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#terencemckenna#psychedelic#alien#thoughts#judgement#judgementalpeople#perception#intentions#wisdom#psychedelicart#psychology#socialpsychology#bern#universityofwashington#swiss#yoga#trance#idea#humor#instagram#mentalillness#freedom#healing#universe#happiness#health#fitness#stressrelief

#terencemckenna #psychedelic #alien #thoughts #judgement #judgementalpeople #perception #intentions #wisdom #psychedelicart #psychology #socialpsychology #bern #universityofwashington #swiss #yoga #trance #idea #humor #instagram #mentalillness #freedom #healing #universe #happiness #health #fitness #stressrelief - 0 seconds

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You are important. You are powerful. You are successful. Just a few things to remember as you go through your day, and some more encouragement here if you need it.
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#mentalhealthawareness #addiction #addictionrecovery #addictionawareness #mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthadvocate #therapy #therapydog #therapythursday

You are important. You are powerful. You are successful. Just a few things to remember as you go through your day, and some more encouragement here if you need it. . . . . . . #mentalhealthawareness #addiction #addictionrecovery #addictionawareness #mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthadvocate #therapy #therapydog #therapythursday - 0 seconds

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Literally the only 3 reasons I am still here. The simple fact that these 3 cute little beings love me and depend on me to care for them, along with there adorable little faces, keeps me from completely jumping off the deep end.. But boy is the urge strong. #borderlinepersonalitydisorderawareness #suicideawarness #borderlinepersonalitydisorder #mentalhealthawareness #mentalillness #suicideprevention

Literally the only 3 reasons I am still here. The simple fact that these 3 cute little beings love me and depend on me to care for them, along with there adorable little faces, keeps me from completely jumping off the deep end.. But boy is the urge strong. #borderlinepersonalitydisorderawareness #suicideawarness #borderlinepersonalitydisorder #mentalhealthawareness #mentalillness #suicideprevention - 0 seconds

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As humans, we tend to cover up our inner emotions so nobody knows what we’re actually going through, so people think we’re fine and nothings wrong, so that us humans don’t don’t appear as a burden to others or seem needy or un needed, I might reflect on this later but for now bye, also dm me guys, I’m always open to talk 💗💗

As humans, we tend to cover up our inner emotions so nobody knows what we’re actually going through, so people think we’re fine and nothings wrong, so that us humans don’t don’t appear as a burden to others or seem needy or un needed, I might reflect on this later but for now bye, also dm me guys, I’m always open to talk - 0 seconds

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Where do you read yours? 😉💪🏻💜 #beautifulchaos #alidouglas #author #authorsofinstagram #inspiration #book #books #writersofinstagram #writer #mentalhealthawareness #mentalillness #mentalbreakdown #bipolar #depression #anxiety #anorexia #bulimia #selfhelp #selfhelpbooks #selfcare #strongertogether #read #reading #bookworm

Where do you read yours? 🏻 #beautifulchaos #alidouglas #author #authorsofinstagram #inspiration #book #books #writersofinstagram #writer #mentalhealthawareness #mentalillness #mentalbreakdown #bipolar #depression #anxiety #anorexia #bulimia #selfhelp #selfhelpbooks #selfcare #strongertogether #read #reading #bookworm - 0 seconds

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Today was a pretty good day. nothing went wrong! and if it did i just got on with it. positive vibes man. walking through the park today noticing how green and beautiful it is. enjoy the little things. iv pushed all the thoughts and negativnes to the back of my head. ill deal with it when it comes back out again but until then. I'm enjoying being okay Katy rather than struggling Katy.
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#depression #anxiety #mentalhealth #mentalillness #eupd #emotional #possitive #photography #samsunggalaxynote9 #instablog #instablogger #green #park #instaphoto #pretty #beautiful #nature

Today was a pretty good day. nothing went wrong! and if it did i just got on with it. positive vibes man. walking through the park today noticing how green and beautiful it is. enjoy the little things. iv pushed all the thoughts and negativnes to the back of my head. ill deal with it when it comes back out again but until then. I'm enjoying being okay Katy rather than struggling Katy. . . . #depression #anxiety #mentalhealth #mentalillness #eupd #emotional #possitive #photography #samsunggalaxynote9 #instablog #instablogger #green #park #instaphoto #pretty #beautiful #nature - 0 seconds

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Down the rabbit hole 🐇 There will be days like this. And you is a bad bitch, Alice. You got this. #dissociativeidentitydisorder #dissociationmemes #dissociation #derealization #depersonalisation #depersonalizationdisorder #bpd #derealisationdisorder #identityconfusion #personalitydisorder #laughsoyoudontcry #enjoyyourstmptom #mentalhealth #mentalhealthmeme #mentalhealthmemes🖤 #mentalillness #mentalbreakdown #mentalhealthrecovery #mentalhealthawareness #mentalhealthmatters #diabetes2 #chronicillness #chronicillnessmemes #chronicillnessawareness #chronicillnesswarrior #chronicillnesswarrior

Down the rabbit hole 🐇 There will be days like this. And you is a bad bitch, Alice. You got this. #dissociativeidentitydisorder #dissociationmemes #dissociation #derealization #depersonalisation #depersonalizationdisorder #bpd #derealisationdisorder #identityconfusion #personalitydisorder #laughsoyoudontcry #enjoyyourstmptom #mentalhealth #mentalhealthmeme #mentalhealthmemes 🖤 #mentalillness #mentalbreakdown #mentalhealthrecovery #mentalhealthawareness #mentalhealthmatters #diabetes2 #chronicillness #chronicillnessmemes #chronicillnessawareness #chronicillnesswarrior #chronicillnesswarrior - 0 seconds

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Drunk...
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#sad #sadpoem #sadpoems #sadpoetry #poetry #poems #poem #poetryofinstagram #poetsofinstagram #omypoetry #instapoet #instapoetry #drunk #alcohol #vodka #mentalhealthawareness #mentalhealth #mentalillness #mentalillnessawareness #poetrycommunity #slampoetry #poetryslam

Drunk... . . . . #sad #sadpoem #sadpoems #sadpoetry #poetry #poems #poem #poetryofinstagram #poetsofinstagram #omypoetry #instapoet #instapoetry #drunk #alcohol #vodka #mentalhealthawareness #mentalhealth #mentalillness #mentalillnessawareness #poetrycommunity #slampoetry #poetryslam - 0 seconds

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😭I’m so tired. Number 5 won’t sleep. WHY ON EARTH AREN’T THEIR TEETH THERE WHEN THEY COME OUT OF YOU?! 😩😓😭 #momblogger #mom #momblog #selflove #selfhate #tired #momlife #mommyproblems #8monthold #teething #exhausted #depression #anxiety #bpd #ocd #bipolar #addiction #crazymom #mentalillness #mentalhealth #awareness #postpartum #cantdeal #helpme

I’m so tired. Number 5 won’t sleep. WHY ON EARTH AREN’T THEIR TEETH THERE WHEN THEY COME OUT OF YOU?! #momblogger #mom #momblog #selflove #selfhate #tired #momlife #mommyproblems #8monthold #teething #exhausted #depression #anxiety #bpd #ocd #bipolar #addiction #crazymom #mentalillness #mentalhealth #awareness #postpartum #cantdeal #helpme - 0 seconds

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Much appreciation to Angie Thomas, the author of “The Hate U Give” for reducing the stigma about psychotropic medication.  Medication can be a lifesaver for some people & no one should be made to feel bad for taking it.
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Posted @withrepost • @angiethomas Let’s erase the stigmas surrounding mental health. Medication and therapy have changed my life. •
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#mentalhealth #mentalillness #anxiety #psychiatry #psychology #therapy #anxiolytics #antianxietymedication #psychotropic #stopstigma #somedocs

Much appreciation to Angie Thomas, the author of “The Hate U Give” for reducing the stigma about psychotropic medication. Medication can be a lifesaver for some people & no one should be made to feel bad for taking it. • Posted @withrepost@angiethomas Let’s erase the stigmas surrounding mental health. Medication and therapy have changed my life. • • #mentalhealth #mentalillness #anxiety #psychiatry #psychology #therapy #anxiolytics #antianxietymedication #psychotropic #stopstigma #somedocs - 0 seconds

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#mentalillness #mentalhealth #bipolar #depression #anxiety

#mentalillness #mentalhealth #bipolar #depression #anxiety - 14 seconds ago

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Depression and anxiety isn’t just waking up feeling sad and slow sometimes it’s anger, irritability, impatience, and the unnerving confusion as to why you wake up feeling so “off”.Today I woke up irritated and that in itself makes me mad, things that wouldn’t bug me do, minor inconveniences seem large and my wild thoughts are Wildin with anxiety.how do you cope with irrational days?
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PC: @andrewadelmund .
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#bpd #mdd #sunset #losangeles #crazy #bipolar #depression #mentalhealthawareness #mentalillness #mental #mentalhealthrecovery #bethechange #anxietysupport #anxiety #me #girl #beach #angry #sad #depressed #invisibleillness #thoughts #copingskills #followme #bereal #anxious #hate #love #fml

Depression and anxiety isn’t just waking up feeling sad and slow sometimes it’s anger, irritability, impatience, and the unnerving confusion as to why you wake up feeling so “off”.Today I woke up irritated and that in itself makes me mad, things that wouldn’t bug me do, minor inconveniences seem large and my wild thoughts are Wildin with anxiety.how do you cope with irrational days? . . . PC: @andrewadelmund . . . . . #bpd #mdd #sunset #losangeles #crazy #bipolar #depression #mentalhealthawareness #mentalillness #mental #mentalhealthrecovery #bethechange #anxietysupport #anxiety #me #girl #beach #angry #sad #depressed #invisibleillness #thoughts #copingskills #followme #bereal #anxious #hate #love #fml - 18 seconds ago

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Dinner tonight is chicken in a @lidluk Italian Calabrese sauce with pasta, peas and a side salad.

#MentalIllness #MentalHealth #MentalHealthAwareness #FoodIsFuel #EatingDisorderAwareness #NourishToFlourish #EatingDisorderRecovery #ED #EDRecovery #Fitness #FoodDiary #Food #FoodReview #FoodReviewUK #ProRecovery #EatItToBeatIt #AnaRecovery #EDFamily #AnorexiaRecovery #FoodPics #InstaFood #FoodPorn #Foodie #FoodPic #Foodstagram #Foodgram #FoodBlogger #Dinner

Dinner tonight is chicken in a @lidluk Italian Calabrese sauce with pasta, peas and a side salad. #MentalIllness #MentalHealth #MentalHealthAwareness #FoodIsFuel #EatingDisorderAwareness #NourishToFlourish #EatingDisorderRecovery #ED #EDRecovery #Fitness #FoodDiary #Food #FoodReview #FoodReviewUK #ProRecovery #EatItToBeatIt #AnaRecovery #EDFamily #AnorexiaRecovery #FoodPics #InstaFood #FoodPorn #Foodie #FoodPic #Foodstagram #Foodgram #FoodBlogger #Dinner - 18 seconds ago

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#schizophrenia update:
I’ve spent the last several months working on things with myself. Taking the time to just be alone, quiet, and try to gain back some of the things in my life I’d neglected. It wasn’t particularly easy, but in the past few weeks I’ve felt a peace in my life that I’m not sure I’ve ever really felt before, at least that I remember. 
I recently increased my medication because I felt I might have been losing some control over how attuned to reality I was being. Changing medications can be a grueling experience. It hasn’t been easy being more aware, present, and attentive to the world around me. However, it has been good.
I’ve been grappling with that concept a lot in the past few months. Good and easy. My conclusion is those aren’t related, and they don’t always exist together. Changing meds isn’t easy, but it’s good. And I think that’s how my life is at this point, too. It’s not easy, but it’s good. 
Thank you to everyone that’s been there with me through my very internalized first few months of the year. I’m sorry I’ve annoyed you with long rants, too many book recommendations, and asking any question that floats into my mind. I hope your opinion of our relationship is what I’ve been exploring for a while now; it might not be easy, but it’s good. 
#mentalhealth #mentalillness

#schizophrenia update: I’ve spent the last several months working on things with myself. Taking the time to just be alone, quiet, and try to gain back some of the things in my life I’d neglected. It wasn’t particularly easy, but in the past few weeks I’ve felt a peace in my life that I’m not sure I’ve ever really felt before, at least that I remember. I recently increased my medication because I felt I might have been losing some control over how attuned to reality I was being. Changing medications can be a grueling experience. It hasn’t been easy being more aware, present, and attentive to the world around me. However, it has been good. I’ve been grappling with that concept a lot in the past few months. Good and easy. My conclusion is those aren’t related, and they don’t always exist together. Changing meds isn’t easy, but it’s good. And I think that’s how my life is at this point, too. It’s not easy, but it’s good. Thank you to everyone that’s been there with me through my very internalized first few months of the year. I’m sorry I’ve annoyed you with long rants, too many book recommendations, and asking any question that floats into my mind. I hope your opinion of our relationship is what I’ve been exploring for a while now; it might not be easy, but it’s good. #mentalhealth #mentalillness - 19 seconds ago

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Let me tell you what it's like to be a zero, zero..let me show you what it's like to always feel, feel like I’m empty and there's nothing really real, real...i'm looking for a way out..🎵🎶 #song #songsspeaklouder #feelings #depression #mood #empty #past #pastrepeatingitself #low #lookingforawayout #escape #cry #sad #burden #zero #real #deep #thoughts #headphones #strength #imaginedragons #lyrics #mentalhealthawareness #mentalillness #wishiwassomeoneelse #battle

Let me tell you what it's like to be a zero, zero..let me show you what it's like to always feel, feel like I’m empty and there's nothing really real, real...i'm looking for a way out.. #song #songsspeaklouder #feelings #depression #mood #empty #past #pastrepeatingitself #low #lookingforawayout #escape #cry #sad #burden #zero #real #deep #thoughts #headphones #strength #imaginedragons #lyrics #mentalhealthawareness #mentalillness #wishiwassomeoneelse #battle - 2 minutes ago

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Pollen aggregating on top of a massive lake, Van-Gogh-ing the shit out of this water. Log for scale. ⁣
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Sorry to keep ragging on it, but DAMN! This pollen is out. of. con. trol. ⁣
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Apparently this is just a thing in the south every spring? Or is it exclusively atlanta? We get all the shitty drivers and all the pollen? Bad deal.⁣
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The thing is, I definitely drive 1.5 times worse over the 1.5 years I've been here... thank UNIVERSE my allergies haven't increased at that rate. Thanks this time, body. ⁣
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No more autoimmune disorders for me. I already stessed myself into chronic illness once before. Good to go. ⁣
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Do you have to deal with immune issues? Allergies, stress-related, or otherwise? ⁣
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I'd love to hear about it! Check out the new site and send us a message about your experience!⁣
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#pollen #pollenbloom #nature #naturetherapy #forest  #hike #hikeformentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalillness #trauma #anxiety #depression #traumasucks #anxietysucks #depressionsucks #lonely #isolated #mentalillnessisolation #stigma #supportnetwork #traumarecovery #depressiontreatment #depressionrecovery #lake #pond #water #vangogh

Pollen aggregating on top of a massive lake, Van-Gogh-ing the shit out of this water. Log for scale. ⁣ ⁣ Sorry to keep ragging on it, but DAMN! This pollen is out. of. con. trol. ⁣ ⁣ Apparently this is just a thing in the south every spring? Or is it exclusively atlanta? We get all the shitty drivers and all the pollen? Bad deal.⁣ ⁣ The thing is, I definitely drive 1.5 times worse over the 1.5 years I've been here... thank UNIVERSE my allergies haven't increased at that rate. Thanks this time, body. ⁣ ⁣ No more autoimmune disorders for me. I already stessed myself into chronic illness once before. Good to go. ⁣ ⁣ Do you have to deal with immune issues? Allergies, stress-related, or otherwise? ⁣ ⁣ I'd love to hear about it! Check out the new site and send us a message about your experience!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #pollen #pollenbloom #nature #naturetherapy #forest #hike #hikeformentalhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalillness #trauma #anxiety #depression #traumasucks #anxietysucks #depressionsucks #lonely #isolated #mentalillnessisolation #stigma #supportnetwork #traumarecovery #depressiontreatment #depressionrecovery #lake #pond #water #vangogh - 2 minutes ago

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So it's been a while since I posted and it's been about a week since I got a good workout in. My mental health has been in a really low point for honestly the last two months, but I finally hit a wall and let it overwhelm me. I've dropped a few pounds due to not eating properly and overall have felt pretty crappy about myself. Took this photo this morning and didn't even want to post it because I feel like I've set myself back so much. I know this isn't true, and yet it feels that way all the same. Trying to get myself in a more positive mindset and at least not let myself shut down to the point I give up my fitness goals. Bout to get a good workout in and will try to film and post soon! 
Hope everyone is having a wonderful Wednesday 💜 •
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#fitnessfam #fitnessjourney #fitsagram #motivated #mentalhealthawareness #mentalhealth #strongnotskinny #fitnotskinny #fitmodel #fitnessmodel #strongmindset #humpday #wednesdayvibes #wednesdaymotivation #womensfitness #womenempoweringwomen #trainharder #selfie #fitnesspage #fitwomen #fitness #fitspiration #fitbabe #fitlife #fitlifestyle #fitnesslover #fitnessmodels #fitfemales #femalefit #mentalillness

So it's been a while since I posted and it's been about a week since I got a good workout in. My mental health has been in a really low point for honestly the last two months, but I finally hit a wall and let it overwhelm me. I've dropped a few pounds due to not eating properly and overall have felt pretty crappy about myself. Took this photo this morning and didn't even want to post it because I feel like I've set myself back so much. I know this isn't true, and yet it feels that way all the same. Trying to get myself in a more positive mindset and at least not let myself shut down to the point I give up my fitness goals. Bout to get a good workout in and will try to film and post soon! Hope everyone is having a wonderful Wednesday • ° • ° • ° • ° #fitnessfam #fitnessjourney #fitsagram #motivated #mentalhealthawareness #mentalhealth #strongnotskinny #fitnotskinny #fitmodel #fitnessmodel #strongmindset #humpday #wednesdayvibes #wednesdaymotivation #womensfitness #womenempoweringwomen #trainharder #selfie #fitnesspage #fitwomen #fitness #fitspiration #fitbabe #fitlife #fitlifestyle #fitnesslover #fitnessmodels #fitfemales #femalefit #mentalillness - 2 minutes ago

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get help KAKSJWKSJSK

get help KAKSJWKSJSK - 2 minutes ago

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Love it's not worth it

Love it's not worth it - 2 minutes ago

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hi friends 👋🏻 just the gentlest reminder for you ✨ you deserve to heal ❤️⁣
( 🎨 by @littlearthlings )⁣
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#selflove #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #motivation #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #suicideprevention #lifestyle #therapy #quotes

hi friends 🏻 just the gentlest reminder for you you deserve to heal ️⁣ ( by @littlearthlings )⁣ .⁣ .⁣ .⁣ #selflove #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #motivation #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #suicideprevention #lifestyle #therapy #quotes - 2 minutes ago

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Vandaag heb ik een persoonlijk verhaal mogen schrijven voor @autistisch_maar_bijzonder . Op dit account worden ervaringsverhalen gedeeld van mensen met psychische kwetsbaarheden om zo het taboe te doorbreken. Een geweldig initiatief vind ik het! Ik ben heel dankbaar dat ik hieraan een bijdrage heb kunnen leveren! Neem snel een kijkje op dit prachtaccount!
#beawarriornotaworrier #zebraontheway #zebra #strepen #streepjesreis #streepjesjourney #mijnreis #ptss #pestverleden #autisme #boulimia #depressie #mentalillness #recovery #zelfbeschadiging #mentalillnesswarrior #samensterkzonderstigma #zebrapower #geloofinjezelf #zebraarmy #floaton #warrior #perfectlyimperfect #zelfliefde #keepmovingforward #taboe #taboedoorbreken #psychisch #psychischekwetsbaarheid #kwetsbaarheid

Vandaag heb ik een persoonlijk verhaal mogen schrijven voor @autistisch_maar_bijzonder . Op dit account worden ervaringsverhalen gedeeld van mensen met psychische kwetsbaarheden om zo het taboe te doorbreken. Een geweldig initiatief vind ik het! Ik ben heel dankbaar dat ik hieraan een bijdrage heb kunnen leveren! Neem snel een kijkje op dit prachtaccount! #beawarriornotaworrier #zebraontheway #zebra #strepen #streepjesreis #streepjesjourney #mijnreis #ptss #pestverleden #autisme #boulimia #depressie #mentalillness #recovery #zelfbeschadiging #mentalillnesswarrior #samensterkzonderstigma #zebrapower #geloofinjezelf #zebraarmy #floaton #warrior #perfectlyimperfect #zelfliefde #keepmovingforward #taboe #taboedoorbreken #psychisch #psychischekwetsbaarheid #kwetsbaarheid - 3 minutes ago

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You are the author of your story.

You are the author of your story. - 3 minutes ago

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Radiating health. Just so healthy. Healthy healthy health health health. I’m a fucking fraud I ate a massive discount Easter egg after this. .
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#depressionbaking #vegan #vegetarian #healthy #eastereggs #mentalillness #anxiety #depression #mentalhealth 
#mentalhealthawareness

Radiating health. Just so healthy. Healthy healthy health health health. I’m a fucking fraud I ate a massive discount Easter egg after this. . . . . . . . #depressionbaking #vegan #vegetarian #healthy #eastereggs #mentalillness #anxiety #depression #mentalhealth #mentalhealthawareness - 3 minutes ago

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Its a painting kind of day 🎨 .
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#twitch #streamer #twitchgirls #twitchstreamer #twitchgamer #streamergirl #indie #hipster #grunge #mentalhealthawareness #mentalillness #mentalhealthquotes #redraw #adventure #likeforlikes #followforfollowback #gamergirlsunite #art #acrylic #artistsoninstagram #art #twitchclips #twitchkittens #twitchtv #ttv #supportallstreamers #supportsmallstreamers

Its a painting kind of day . . . . . #twitch #streamer #twitchgirls #twitchstreamer #twitchgamer #streamergirl #indie #hipster #grunge #mentalhealthawareness #mentalillness #mentalhealthquotes #redraw #adventure #likeforlikes #followforfollowback #gamergirlsunite #art #acrylic #artistsoninstagram #art #twitchclips #twitchkittens #twitchtv #ttv #supportallstreamers #supportsmallstreamers - 3 minutes ago

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Sooo these maaaaaay be available now. 😉
All made in house, as with everything else I sell (except enamel pins!)
I'm excited and terrified. This is a huge step for my business. BUT these tees are amazing quality so my anxiety truly is lying to me on this one!!
Colour options for the design are pastel blue (pictured), pastel pink and pastel purple. Sizes from XXS (35" chest) to 6XL (69" chest). ❤🌈
P.s. Shipping is also free on these. 😘
Link in my bio, my loves. 🎉
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[Image description: a t-shirt folded in a square to show the front image. The t-shirt is black and has text that reads "your anxiety is lying to you" with a box around the outside. The text and box are a very pale blue. There is a succulent plant and a pair of large, round frame sunglasses to the right of the shirt.]
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#anxiety #socialanxiety #youranxietyisnotyourfault #yourfeelingsarevalid #youranxietyislyingtoyou #tshirts #htv #vinyltshirts #smallbusiness #smallshop #shopsmall #mentalillnessisreal #mentalhealthawareness #shopsmallbusiness #shopindependent #indiebusiness #independentartist #pinbuttons #supportsmallbusiness #supportsmallartists  #mentalhealth #mentalillness #anxious #apparel #clothing #inclusivesizing

Sooo these maaaaaay be available now. All made in house, as with everything else I sell (except enamel pins!) I'm excited and terrified. This is a huge step for my business. BUT these tees are amazing quality so my anxiety truly is lying to me on this one!! Colour options for the design are pastel blue (pictured), pastel pink and pastel purple. Sizes from XXS (35" chest) to 6XL (69" chest). P.s. Shipping is also free on these. Link in my bio, my loves. . [Image description: a t-shirt folded in a square to show the front image. The t-shirt is black and has text that reads "your anxiety is lying to you" with a box around the outside. The text and box are a very pale blue. There is a succulent plant and a pair of large, round frame sunglasses to the right of the shirt.] . . . #anxiety #socialanxiety #youranxietyisnotyourfault #yourfeelingsarevalid #youranxietyislyingtoyou #tshirts #htv #vinyltshirts #smallbusiness #smallshop #shopsmall #mentalillnessisreal #mentalhealthawareness #shopsmallbusiness #shopindependent #indiebusiness #independentartist #pinbuttons #supportsmallbusiness #supportsmallartists #mentalhealth #mentalillness #anxious #apparel #clothing #inclusivesizing - 4 minutes ago

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I have yet to change put of my pajamas or have a shower, but I'm getting there...
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#chronicpain #chronicillness #chroniclife #chronicpainwarrior #spoonies #spoonie #spoonielife #spoonieproblems #endometriosis #fibromyalgia #bipolar #womenspain #bipolardisorder #chronicallyawesome #chronicallyill #chronicmom #chronicloveclub #depression #endometriosisawareness #humblebrag #humor #invisibleillness #butyoudontlooksick #mentalhealth #mentalillness #keepgoing #pelvicpain #onedayatatime #positivevibes #itsthelittlethings

I have yet to change put of my pajamas or have a shower, but I'm getting there... . #chronicpain #chronicillness #chroniclife #chronicpainwarrior #spoonies #spoonie #spoonielife #spoonieproblems #endometriosis #fibromyalgia #bipolar #womenspain #bipolardisorder #chronicallyawesome #chronicallyill #chronicmom #chronicloveclub #depression #endometriosisawareness #humblebrag #humor #invisibleillness #butyoudontlooksick #mentalhealth #mentalillness #keepgoing #pelvicpain #onedayatatime #positivevibes #itsthelittlethings - 4 minutes ago

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“Dont crawl into your grave looking for hope” .
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“Dont crawl into your grave looking for hope” . . . - 5 minutes ago

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So true. Even though sometimes it feels the world has stopped. Shit happens and your world crumbles... how can other people keep on? Please know those feelings of hopelessness and helplessness don’t last forever. I’ve seen beauty. I’ve experienced terror myself. You can get through this. You will. #resilience #mentalhealthawareness #mentalillness #depression #anxiety #trauma #mindset #trauma #traumarecovery #yogaoffthemat #meditation #haes #antidiet #counseling #coaching #motivation #selfhelp #selfinquiry #edawareness #edrecovery #edwarrior #values #selfkindness #selfcompassion #bodykindness

So true. Even though sometimes it feels the world has stopped. Shit happens and your world crumbles... how can other people keep on? Please know those feelings of hopelessness and helplessness don’t last forever. I’ve seen beauty. I’ve experienced terror myself. You can get through this. You will. #resilience #mentalhealthawareness #mentalillness #depression #anxiety #trauma #mindset #trauma #traumarecovery #yogaoffthemat #meditation #haes #antidiet #counseling #coaching #motivation #selfhelp #selfinquiry #edawareness #edrecovery #edwarrior #values #selfkindness #selfcompassion #bodykindness - 5 minutes ago

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•Around 5% of school-age children are diagnosed with ADHD •Similar rates of diagnosis are found in pre-school children •Half will carry a diagnosis of ADHD into adulthood •Recent studies suggest ADHD is not sex specific •
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- #philosophy #peace #mentalhealth #mentalhealthawareness #emotion #mentalillness #counselling #mentalhealthrecovery #motivation #followtrain #therapy #psychology #psicologia #art #health #insparation #psychologist #healing  #psychotherapy #education #wellness #instagood #psychiatry #wisdom #instafollow #meditation #selfcare #lawofattraction #mindfulness #adhd

•Around 5% of school-age children are diagnosed with ADHD •Similar rates of diagnosis are found in pre-school children •Half will carry a diagnosis of ADHD into adulthood •Recent studies suggest ADHD is not sex specific • • • • • • • • • • - #philosophy #peace #mentalhealth #mentalhealthawareness #emotion #mentalillness #counselling #mentalhealthrecovery #motivation #followtrain #therapy #psychology #psicologia #art #health #insparation #psychologist #healing #psychotherapy #education #wellness #instagood #psychiatry #wisdom #instafollow #meditation #selfcare #lawofattraction #mindfulness #adhd - 6 minutes ago

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And so after 42 runs, total running time 44 hours 58 mins, total distance 315 miles and total elevation gain of 19,786 feet, the training for the marathon is over! All that is left is a certain 26.2 miles on Sunday.

With 4 days to go, I'd like to say a massive thank you to those that have sponsored me so far. For those that would like to sponsor, there is still plenty of time. The link to my fundraising page is in my bio.

And so after 42 runs, total running time 44 hours 58 mins, total distance 315 miles and total elevation gain of 19,786 feet, the training for the marathon is over! All that is left is a certain 26.2 miles on Sunday. With 4 days to go, I'd like to say a massive thank you to those that have sponsored me so far. For those that would like to sponsor, there is still plenty of time. The link to my fundraising page is in my bio. - 7 minutes ago

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Speak up if you need something- it’s not selfish to ask for help! #help #askforhelp #selfcare #selfcareisntselfish #yourenotoverreacting #yourneeds #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthquotes #mentalhealthsupport #mentalhealthquotes #mentalillnessisreal #hope #support #recovery #instamentalhealth #igmentalhealth #counseling #therapy #socialwork #lifequotes #life #watkinslcsw

Speak up if you need something- it’s not selfish to ask for help! #help #askforhelp #selfcare #selfcareisntselfish #yourenotoverreacting #yourneeds #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthquotes #mentalhealthsupport #mentalhealthquotes #mentalillnessisreal #hope #support #recovery #instamentalhealth #igmentalhealth #counseling #therapy #socialwork #lifequotes #life #watkinslcsw - 7 minutes ago

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People who are not depressed don’t get it. They don’t understand how impossible it feels to DO, to FEEL, to BE someone who’s got any reason to feel happy. There is nothing, only darkness and despair. It’s a very lonely place. There are more duvet days than days spent connecting or trying to. Everything seems so pointless. In that darkness, there is no light. The light only represents failure.  How difficult can it be to feel connected again?
Depression consumes self-esteem; it feasts on self-doubt, highlighting all the negative stuff to make a compelling presentation that you just don’t cut it.  But you do.
No matter who you are, or where you are on life’s journey, there is always hope.  Deep, deep down, you know your worth. Way deep down you want to change, to connect, to relate and succeed.
Do whatever it takes to start to heal, from the inside, out.
Everyone is different but if you find your thing, your way, you’ll learn more about yourself. And you’ll find your way out of this. There’s a way for you.
#depression #mentalillness #talkingtherapies #suicideprevention #hope#selfawareness #levelup #selflove #anxiety #counselling #keepgoing #light #positivevibes #photography #lonliness #changeisgood #knowyourworth #pyschology #bipolar #moodswings #emotions #loveyourself #feelings

People who are not depressed don’t get it. They don’t understand how impossible it feels to DO, to FEEL, to BE someone who’s got any reason to feel happy. There is nothing, only darkness and despair. It’s a very lonely place. There are more duvet days than days spent connecting or trying to. Everything seems so pointless. In that darkness, there is no light. The light only represents failure. How difficult can it be to feel connected again? Depression consumes self-esteem; it feasts on self-doubt, highlighting all the negative stuff to make a compelling presentation that you just don’t cut it. But you do. No matter who you are, or where you are on life’s journey, there is always hope. Deep, deep down, you know your worth. Way deep down you want to change, to connect, to relate and succeed. Do whatever it takes to start to heal, from the inside, out. Everyone is different but if you find your thing, your way, you’ll learn more about yourself. And you’ll find your way out of this. There’s a way for you. #depression #mentalillness #talkingtherapies #suicideprevention #hope #selfawareness #levelup #selflove #anxiety #counselling #keepgoing #light #positivevibes #photography #lonliness #changeisgood #knowyourworth #pyschology #bipolar #moodswings #emotions #loveyourself #feelings - 7 minutes ago

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#depression #sad #anxiety #love #depressed #mentalhealth #suicide #broken #aesthetic #sadness #alone #quotes #sadedits #sadquotes #art #memes #suicidal #depressionquotes #lonely #like #life #follow #mood #heartbroken #meme #pain #mentalillness #selfharm #edits #bhfyp

#depression #sad #anxiety #love #depressed #mentalhealth #suicide #broken #aesthetic #sadness #alone #quotes #sadedits #sadquotes #art #memes #suicidal #depressionquotes #lonely #like #life #follow #mood #heartbroken #meme #pain #mentalillness #selfharm #edits #bhfyp - 7 minutes ago

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Momma, I'm so sorry, I'm not sober anymore.
And daddy, please forgive me for the drinks spilled on the floor.

And I'm sorry for the friends I lost who watched me fall again.
I wanna be a role model but I'm only human.

To the ones who never left me, we've been down this road before.
I'm so sorry, I'm not sober anymore.

#sober #demilovato #lovatic #bipolar #mentalissues #mentalhealth #mentalillness #mentalhealthawareness #bodypositive #positivevibes #happiness #music #lyrics #inspiration #sonyalpha #mirrorless #portraitphotography #bnwphotography #asianboy #tbt

Momma, I'm so sorry, I'm not sober anymore. And daddy, please forgive me for the drinks spilled on the floor. And I'm sorry for the friends I lost who watched me fall again. I wanna be a role model but I'm only human. To the ones who never left me, we've been down this road before. I'm so sorry, I'm not sober anymore. #sober #demilovato #lovatic #bipolar #mentalissues #mentalhealth #mentalillness #mentalhealthawareness #bodypositive #positivevibes #happiness #music #lyrics #inspiration #sonyalpha #mirrorless #portraitphotography #bnwphotography #asianboy #tbt - 8 minutes ago

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#affirmations #affirmation #iwillovercome  #iwillsurvive #iamstronger #itwillnotbeatme #iwillwinthis #iamenough #bipolar #mentalillness #mentalstrength #mentalhealth #deppression

#affirmations #affirmation #iwillovercome #iwillsurvive #iamstronger #itwillnotbeatme #iwillwinthis #iamenough #bipolar #mentalillness #mentalstrength #mentalhealth #deppression - 8 minutes ago

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Well I’ve tried and so has many others to speak to Amazon regards the books - but I’m a little sceptical that Jeff Bezos @jeffbezos would actually know about my wee email. And if he does I would love to have a conversation around #anorexia and #mentalillness 🙏🏻 However let’s hope no one buys these awful books or is inspired to use them.

Love to those who have been upset and insulted by this over lack of judgement and ignorance ❤️ #recovery #hope

Well I’ve tried and so has many others to speak to Amazon regards the books - but I’m a little sceptical that Jeff Bezos @jeffbezos would actually know about my wee email. And if he does I would love to have a conversation around #anorexia and #mentalillness 🏻 However let’s hope no one buys these awful books or is inspired to use them. Love to those who have been upset and insulted by this over lack of judgement and ignorance #recovery #hope - 8 minutes ago

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hello! I probably won’t get many followers here, & that’s okay! I made this account as an effort to try to help myself. but if this could help anyone else too in any way, that’s even better :) I think I’ll mostly be making posts tracking where my own mental health stands day to day, things I’ve done to cope, etc... like a bad online diary. -
If anyone does follow me, let this serve as a warning that I’ll be being completely open about everything I deal with - even things some people could find triggering. if a post deals with anything exceptionally triggering or dark, I’ll put a TW in the location section! also, I am by no means a professional. for now I’m just a ~young adult~ trying to beat their dysfunctional brain. any dumb shit I do, I don’t support or recommend to anyone, & whatever works or doesn’t work for me may be completely different for you. 
I’m gonna try to keep my identity hidden on here except maybe to a few pals, but I’m gonna make another post about what I’ve dealt with up until now in case anyone cares. then I’ll jump into basically just using this as a journal to get my brian’s shit together / following accounts that might help me get my brain’s shit together. thanks for stopping by if anyone actually read this! 🌈💗 #mentalhealth #selfcare #mentalillness #anxiety #depression

hello! I probably won’t get many followers here, & that’s okay! I made this account as an effort to try to help myself. but if this could help anyone else too in any way, that’s even better :) I think I’ll mostly be making posts tracking where my own mental health stands day to day, things I’ve done to cope, etc... like a bad online diary. - If anyone does follow me, let this serve as a warning that I’ll be being completely open about everything I deal with - even things some people could find triggering. if a post deals with anything exceptionally triggering or dark, I’ll put a TW in the location section! also, I am by no means a professional. for now I’m just a ~young adult~ trying to beat their dysfunctional brain. any dumb shit I do, I don’t support or recommend to anyone, & whatever works or doesn’t work for me may be completely different for you. I’m gonna try to keep my identity hidden on here except maybe to a few pals, but I’m gonna make another post about what I’ve dealt with up until now in case anyone cares. then I’ll jump into basically just using this as a journal to get my brian’s shit together / following accounts that might help me get my brain’s shit together. thanks for stopping by if anyone actually read this! #mentalhealth #selfcare #mentalillness #anxiety #depression - 8 minutes ago

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Amen!! 🙌🙌 #manifest #letgo #breathe #mindfulness #mindfulnessquotes #mindfulnessmeditation #universedoesntlie #trustyourgut #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthquotes #mentalhealthsupport #mentalhealthquotes #mentalillnessisreal #hope #support #recovery #instamentalhealth #igmentalhealth #counseling #therapy #socialwork #lifequotes #life #watkinslcsw

Amen!! #manifest #letgo #breathe #mindfulness #mindfulnessquotes #mindfulnessmeditation #universedoesntlie #trustyourgut #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthquotes #mentalhealthsupport #mentalhealthquotes #mentalillnessisreal #hope #support #recovery #instamentalhealth #igmentalhealth #counseling #therapy #socialwork #lifequotes #life #watkinslcsw - 9 minutes ago

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If anyone out there needs to talk, DM me. I’m here. We’ll get through this, together, we will fight the trauma and we will WIN. ——— ✍️🌻 #shannonmariepoetry 
#poetry #poetrycommunity #poems #poemsofinstagram #poem #poet #mentalhealthawareness #mentalhealth #iamnotmyillness #mentalillness #trauma #mentalhealthquotes #recovery #itsoktonotbeok #paininwords #poetryporn #poetrybyme #poetryaccount #spilledthoughts #omypoetry #fuckthesystem #rape #rapesurvivor #yourewanted #youmatter #help

If anyone out there needs to talk, DM me. I’m here. We’ll get through this, together, we will fight the trauma and we will WIN. ——— ✍️ #shannonmariepoetry #poetry #poetrycommunity #poems #poemsofinstagram #poem #poet #mentalhealthawareness #mentalhealth #iamnotmyillness #mentalillness #trauma #mentalhealthquotes #recovery #itsoktonotbeok #paininwords #poetryporn #poetrybyme #poetryaccount #spilledthoughts #omypoetry #fuckthesystem #rape #rapesurvivor #yourewanted #youmatter #help - 9 minutes ago

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another cube from fine art! .
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#fineart#art#alevelart#alevelfineart#fineartist#artist#artstudent#alevels#creative#anxiety#anxietyart#mentalhealth#mentalillness#mentalillnessart#shrewsbury#shropshire#textile#weaving#ink

another cube from fine art! . . . . . . . #fineart #art #alevelart #alevelfineart #fineartist #artist #artstudent #alevels #creative #anxiety #anxietyart #mentalhealth #mentalillness #mentalillnessart #shrewsbury #shropshire #textile #weaving #ink - 10 minutes ago

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It’s finally published! If you’re interested in knowing more about broken families and mental illness, go to OC87 Recovery Diaries on Facebook or @ocoyrd on Twitter. • • •

#screenwriting #screenwriter #writer #writing #writersofinstagram #writingcommunity #writerscommunity #blogger #poet #filmmaker #filmmaking #script #acting #actress #actor #networking #writerslife #production #poems #poetry #essay #mentalhealthawareness #mentalillness

It’s finally published! If you’re interested in knowing more about broken families and mental illness, go to OC87 Recovery Diaries on Facebook or @ocoyrd on Twitter. • • • #screenwriting #screenwriter #writer #writing #writersofinstagram #writingcommunity #writerscommunity #blogger #poet #filmmaker #filmmaking #script #acting #actress #actor #networking #writerslife #production #poems #poetry #essay #mentalhealthawareness #mentalillness - 11 minutes ago

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#dinner : 2 chicken mozzarella and basil sausages 🌭🐓 , two potato waffles!! (fear) and UNMEASURED VEGETABLES ( broccoli 🥦 and cauliflower!) I’m taking a massive step ( it’s big for me probably seems stupid to y’all ) but I’m not gonna weight/ my vegetables or any of the food ( even tho it’s prepackaged haha) but I have a problem with measuring it to check whether it’s the same weight as what it says on the box  BUT NOT TODAY !!! :))
So everything on this plate came straight from the oven/saucepan WHOOP WHOOP 🙌🏼 #recoverywin !! #potatowaffles 
@aldiuk

#dinner : 2 chicken mozzarella and basil sausages 🌭🐓 , two potato waffles!! (fear) and UNMEASURED VEGETABLES ( broccoli 🥦 and cauliflower!) I’m taking a massive step ( it’s big for me probably seems stupid to y’all ) but I’m not gonna weight/ my vegetables or any of the food ( even tho it’s prepackaged haha) but I have a problem with measuring it to check whether it’s the same weight as what it says on the box BUT NOT TODAY !!! :)) So everything on this plate came straight from the oven/saucepan WHOOP WHOOP 🏼 #recoverywin !! #potatowaffles @aldiuk - 11 minutes ago

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The intensity of chronic pain may increase over time, if you choose to ignore it. Get help right away from the experts at COPE.⠀
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Call COPE-NOW (1-833-267-3669) or visit - the link in the bio ⠀
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#CentersOfPsychiatricExcellence #MentalHealth #psychiatricillness #Ketamine #IVinfusion #Depression #Anxiety #MajorDepression #Bipolardisorder #OCD #ChronicPain #mentalIllness #PTSD #complexillness #gethelp #Gettreatment #CallCope #Ketaminetreatment

The intensity of chronic pain may increase over time, if you choose to ignore it. Get help right away from the experts at COPE.⠀ ⠀ Call COPE-NOW (1-833-267-3669) or visit - the link in the bio ⠀ ⠀ #CentersOfPsychiatricExcellence #MentalHealth #psychiatricillness #Ketamine #IVinfusion #Depression #Anxiety #MajorDepression #Bipolardisorder #OCD #ChronicPain #mentalIllness #PTSD #complexillness #gethelp #Gettreatment #CallCope #Ketaminetreatment - 12 minutes ago

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@mirakeeapp 
#writercommunity
#thewriterscommunity
#writersnetwork
@i.love.instapoets
@hiddenwriters
@featured.writers
#the_writer_committee
#innerpeace
#frozenintime
@globalpoetcult
#poetry
#magic
#admin_soul
#theinkedheart
#realisticstories
@joannamarie_xoxo
#poetsandwritersfeature
@lovingufromadistance
#introvertedwitch
@eleonandco
@wordhue
#brokenheart
#mentalabuse
#verbalabuse
#mentalillness
@crownheights_publishing
#poetrybulletin
#purplepassblog
#writing
#heartache
#evil
#revenge
#phoenix 
#ashes
#depression
#spirituality
#beauty
#beast

@mirakeeapp #writercommunity #thewriterscommunity #writersnetwork @i.love.instapoets @hiddenwriters @featured.writers #the_writer_committee #innerpeace #frozenintime @globalpoetcult #poetry #magic #admin_soul #theinkedheart #realisticstories @joannamarie_xoxo #poetsandwritersfeature @lovingufromadistance #introvertedwitch @eleonandco @wordhue #brokenheart #mentalabuse #verbalabuse #mentalillness @crownheights_publishing #poetrybulletin #purplepassblog #writing #heartache #evil #revenge #phoenix #ashes #depression #spirituality #beauty #beast - 12 minutes ago

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“It takes the mental strength to say to a negative thought once it has been identified as such, “Enough. Get out.” Oftentimes when a negative thought comes in, we open our ears as wide as we can and drink in everything that thought has to say about us, our past, our future, and/or anything in between when, in reality, what we should be doing is grabbing it by the collar saying, “Enough. Get out.” and moving on with our lives. Thoughts are just that - thoughts - until we make them into our reality.”
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If we think of negative thoughts as bacteria searching for an opening to a wound, it would make sense that we would want to deny entry to them. Why then are we so lax when it comes to allowing infectious thoughts to make a home in our minds? We have to stay alert to the thoughts we allow entry into your minds and be uncompromisingly diligent about kicking out those thoughts that will fester when access is gained. Study yourself. What negativity finds its way into the cracks of your mind all too often?
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#anxiety #depression #mentalhealth #health #harrypotter #snape #thoughts #mind #fight #healthyliving #ocd #progress #mentalillness #faith #blog #blogger #obsessivecompulsivedisorder #hope #gray #graywork #knowyourself #knowyourenemy #community #help

“It takes the mental strength to say to a negative thought once it has been identified as such, “Enough. Get out.” Oftentimes when a negative thought comes in, we open our ears as wide as we can and drink in everything that thought has to say about us, our past, our future, and/or anything in between when, in reality, what we should be doing is grabbing it by the collar saying, “Enough. Get out.” and moving on with our lives. Thoughts are just that - thoughts - until we make them into our reality.” . . . If we think of negative thoughts as bacteria searching for an opening to a wound, it would make sense that we would want to deny entry to them. Why then are we so lax when it comes to allowing infectious thoughts to make a home in our minds? We have to stay alert to the thoughts we allow entry into your minds and be uncompromisingly diligent about kicking out those thoughts that will fester when access is gained. Study yourself. What negativity finds its way into the cracks of your mind all too often? . . . #anxiety #depression #mentalhealth #health #harrypotter #snape #thoughts #mind #fight #healthyliving #ocd #progress #mentalillness #faith #blog #blogger #obsessivecompulsivedisorder #hope #gray #graywork #knowyourself #knowyourenemy #community #help - 12 minutes ago

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i dont know if youve ever felt pain like that
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i almost lost him completely

-- i dont know if youve ever felt pain like that -- i almost lost him completely - 12 minutes ago

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Are you distressed in your everyday life? Do you have feelings of hopelessness and constant worry? These might be the underlying symptoms of a mental disorder. Talk to psychiatrists at #COPE to get the right help.⠀
To know more, visit - http://buff.ly/2VzQB3J⠀
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#CentersOfPsychiatricExcellence #MentalHealth #psychiatricillness #Ketamine #IVinfusion #Depression #MajorDepression #Bipolardisorder #OCD #ChronicPain #mentalIllness #PTSD #complexillness

Are you distressed in your everyday life? Do you have feelings of hopelessness and constant worry? These might be the underlying symptoms of a mental disorder. Talk to psychiatrists at #COPE to get the right help.⠀ To know more, visit - http://buff.ly/2VzQB3J⠀ ⠀ ⠀ #CentersOfPsychiatricExcellence #MentalHealth #psychiatricillness #Ketamine #IVinfusion #Depression #MajorDepression #Bipolardisorder #OCD #ChronicPain #mentalIllness #PTSD #complexillness - 12 minutes ago

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🌈🙌❤️This "Hierarchy of Mental Health Needs" by @crazyheadcomics feels especially relevant lately.
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#Repost @crazyheadcomics
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chances are, you’ve heard of the Maslow's hierarchy of needs, a psychological theory with a set of human needs, where the most basic ones are at the bottom, like safety and love, where the goal is to reach the hierarchy and attain the top need; self-actualization. well, this is my spin on the hierarchy, of my personal mental health needs !! these are all things i want to work on attaining to feel as good as i can as a mentally ill person. down at the base i put my most basic needs for mental well-being, support, treatment, and sleep. a good mental health day for me includes the majority of these steps ! most days i don’t reach all of these and that’s okay, our journeys are all peaks and valleys, and happiness can never be constant, that’s all right x •
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#mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorders #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics

️This "Hierarchy of Mental Health Needs" by @crazyheadcomics feels especially relevant lately. - #Repost @crazyheadcomics ・・・ chances are, you’ve heard of the Maslow's hierarchy of needs, a psychological theory with a set of human needs, where the most basic ones are at the bottom, like safety and love, where the goal is to reach the hierarchy and attain the top need; self-actualization. well, this is my spin on the hierarchy, of my personal mental health needs !! these are all things i want to work on attaining to feel as good as i can as a mentally ill person. down at the base i put my most basic needs for mental well-being, support, treatment, and sleep. a good mental health day for me includes the majority of these steps ! most days i don’t reach all of these and that’s okay, our journeys are all peaks and valleys, and happiness can never be constant, that’s all right x • • • #mentalhealth #mentalillness #mentalhealthawareness #psynligt #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorders #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #art #digitalart #artistsoninstagram #comic #crazyheadcomics - 14 minutes ago

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I’ve been thinking a lot about pleasure lately. And this idea that life isn’t supposed to suck or be eternal suffering. Of course life is going to have its ups and down, but it should absolutely include moments of pleasure. 💕
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How are you finding pleasure? Or are you finding pleasure? Are you finding pleasure in the foods you eat? Or the ways in which you move your body? The interactions you have with others? How you spend your day?
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Pleasure is going to look and feel differently for everyone. Some of us might find pleasure in sex, eating chocolate, being outside, cooking, being with friends, being alone, playing with animals - it could be anything! 🐙
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A big aspect of finding pleasure is privilege. For example, If you’re poor and work all the time it’s probably going to be harder to access pleasurable food, movement and activities. Our identities affect the ways in which we access and experience pleasure and that sucks. Living in a white supremacistc ableist and cisheteropatriarchial culture is going to affect who feels deserving of pleasure, who has access to pleasure, and a host of other variables. 🐅
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So how can you work to center your pleasure today? Take time to think about what kinds of acivities, experiences, foods, and movement bring you pleasure and joy and make you feel happy and fulfilled. .
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#bingeeatingdisorderrecovery #anxietyrelief #bodypositivity #mentalhealthawareness #ocdproblems #ptsd #cptsd #depressionhelp #depression #anxietyrelief #trauma #counseling #psychology #bodyliberation #lgbtq #queer #socialjustice #bodytrust #healthateverysize #bopo #mentalillness #anticapitalism

I’ve been thinking a lot about pleasure lately. And this idea that life isn’t supposed to suck or be eternal suffering. Of course life is going to have its ups and down, but it should absolutely include moments of pleasure. How are you finding pleasure? Or are you finding pleasure? Are you finding pleasure in the foods you eat? Or the ways in which you move your body? The interactions you have with others? How you spend your day? 🕷 🕊 Pleasure is going to look and feel differently for everyone. Some of us might find pleasure in sex, eating chocolate, being outside, cooking, being with friends, being alone, playing with animals - it could be anything! A big aspect of finding pleasure is privilege. For example, If you’re poor and work all the time it’s probably going to be harder to access pleasurable food, movement and activities. Our identities affect the ways in which we access and experience pleasure and that sucks. Living in a white supremacistc ableist and cisheteropatriarchial culture is going to affect who feels deserving of pleasure, who has access to pleasure, and a host of other variables. 🐅 So how can you work to center your pleasure today? Take time to think about what kinds of acivities, experiences, foods, and movement bring you pleasure and joy and make you feel happy and fulfilled. . . #bingeeatingdisorderrecovery #anxietyrelief #bodypositivity #mentalhealthawareness #ocdproblems #ptsd #cptsd #depressionhelp #depression #anxietyrelief #trauma #counseling #psychology #bodyliberation #lgbtq #queer #socialjustice #bodytrust #healthateverysize #bopo #mentalillness #anticapitalism - 14 minutes ago

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Middag idag var samma hampabiffar som igår. Till det blev det ugnsbakad potatis och hummus. Har tagit ett till hål i öronen idag och nu känner jag mig typ hängig(?)😕🥶Vill inte bli sjuk...

Middag idag var samma hampabiffar som igår. Till det blev det ugnsbakad potatis och hummus. Har tagit ett till hål i öronen idag och nu känner jag mig typ hängig(?)😕🥶Vill inte bli sjuk... - 17 minutes ago

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Autism awareness month. You are not alone and you are always loved. Let’s break the stigma. Together we can make a difference. ❤️😊 #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism  #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness

Autism awareness month. You are not alone and you are always loved. Let’s break the stigma. Together we can make a difference. #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness - 19 minutes ago

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Make sure you take care of yourself. Love yourself!! ❤️ #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism  #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness

Make sure you take care of yourself. Love yourself!! #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness - 23 minutes ago

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Inside the mind of BPD. Break the stigma. We just want to be loved. You are not alone. You are always loved!! 🥰😍😺 #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism  #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness

Inside the mind of BPD. Break the stigma. We just want to be loved. You are not alone. You are always loved!! 🥰 #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness - 25 minutes ago

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Filming day prep for tomorrow. Family Day!!! #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism  #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness

Filming day prep for tomorrow. Family Day!!! #storiedminds #breakthestigmaofmentalillness #breakthestigma #mentalhealthawareness #followme #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorderawareness #mystory #yourstory #yourstorymatters #yourstoryisntoveryet #tellyourstory #whatsyourstory #mentalhealthquotes #mentalillness #selflove #australia #sydney #vlogger #blogger #autism #autismawareness #ptsd #ptsdawareness #adhd #adhdawareness - 13 hours ago

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I think about this a lot, and how far we are from it; especially in terms of our relationship with knowledge-seeking and sharing on social media. It’s hard to step back and actually pursue true knowledge-seeking. There’s a lack of clarity and confusion that is a result of generational falsifications the means of seeking and propagating knowledge (e.g. colonial methods of knowledge production - based on outright lies, laziness, and dehumanization of “the other” – which, we know has negative generational impact. We really need to question our ways of seeking knowledge and what rights we have over that knowledge, and the what rights that knowledge has over us and others. That’s the Islamic way.
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“Prophet Muhammad (SAW) was asked: “What is Knowledge?” He replied: “To keep silent”. He was asked: “Then?” He said: “To listen attentively.” He was asked: “Then?” He said: “To remember.” He was asked: “Then?” He said: “To act upon (what is learned).” He was asked: “Then?” He said: “To propagate.” [Al-Majlisi, Bihar al-Anwar, vol. 2, p. 28]”
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#podcast #graphicdesign #colonialism #architecture #entrepreneur #contentcreator #muslim #islam #muslimah #creative #fitness #inspire #womenintech #mentalillness #tech  #mentalhealth #flowers #business #womeninbusiness #photography #books #film #spirituality #design #ramadan #travel #poetry #quotes #knowledge #prophetmuhammad

I think about this a lot, and how far we are from it; especially in terms of our relationship with knowledge-seeking and sharing on social media. It’s hard to step back and actually pursue true knowledge-seeking. There’s a lack of clarity and confusion that is a result of generational falsifications the means of seeking and propagating knowledge (e.g. colonial methods of knowledge production - based on outright lies, laziness, and dehumanization of “the other” – which, we know has negative generational impact. We really need to question our ways of seeking knowledge and what rights we have over that knowledge, and the what rights that knowledge has over us and others. That’s the Islamic way. 🏽 “Prophet Muhammad (SAW) was asked: “What is Knowledge?” He replied: “To keep silent”. He was asked: “Then?” He said: “To listen attentively.” He was asked: “Then?” He said: “To remember.” He was asked: “Then?” He said: “To act upon (what is learned).” He was asked: “Then?” He said: “To propagate.” [Al-Majlisi, Bihar al-Anwar, vol. 2, p. 28]” . . . . . #podcast #graphicdesign #colonialism #architecture #entrepreneur #contentcreator #muslim #islam #muslimah #creative #fitness #inspire #womenintech #mentalillness #tech #mentalhealth #flowers #business #womeninbusiness #photography #books #film #spirituality #design #ramadan #travel #poetry #quotes #knowledge #prophetmuhammad - 1 day ago

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It's been a while since I've added to my ongoing mental health series, but this Easter weekend provided the perfect window of opportunity.

I've recently just started a new job which is drastically different to any of my previous employments both in content and environment. A new job is always daunting and change brings with it a whole host of new fears to keep your mind occupied. I'm hoping that it will get easier in time, but for now I've just got to take it one day at a time.

It's been a while since I've added to my ongoing mental health series, but this Easter weekend provided the perfect window of opportunity. I've recently just started a new job which is drastically different to any of my previous employments both in content and environment. A new job is always daunting and change brings with it a whole host of new fears to keep your mind occupied. I'm hoping that it will get easier in time, but for now I've just got to take it one day at a time. - 2 days ago

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Everybody has there problems. Some people may have problems greater than others. But no matter how big or small a problem may seem. The number one rule to live by... is too never discredit or judge someone’s problems on the premise of  misunderstanding them! 🚫❤️
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#mentalhealthawareness #mentalhealthquotes #mentalhealthsupport #mentalhealth #mentalillness #anxietyrelief #anxiety #anxietyawareness #anxietysupport #bipolar #bipolarawareness #ptsd #ptsdawareness #ptsdrecovery #splitpersonality #instagood #instaquotes #instaquote #instapic #insta #motivation #staystrong #staypositive #staywoke #likeforlikes #likeforfollow #like4likes #likeforlikeback #instalike #like4like #likeforfollow ————————————————————————
Post by @jordancotyy 
You are not alone!

Everybody has there problems. Some people may have problems greater than others. But no matter how big or small a problem may seem. The number one rule to live by... is too never discredit or judge someone’s problems on the premise of misunderstanding them! ️ • • • • • • • • • • • #mentalhealthawareness #mentalhealthquotes #mentalhealthsupport #mentalhealth #mentalillness #anxietyrelief #anxiety #anxietyawareness #anxietysupport #bipolar #bipolarawareness #ptsd #ptsdawareness #ptsdrecovery #splitpersonality #instagood #instaquotes #instaquote #instapic #insta #motivation #staystrong #staypositive #staywoke #likeforlikes #likeforfollow #like4likes #likeforlikeback #instalike #like4like #likeforfollow ———————————————————————— Post by @jordancotyy You are not alone! - 1 month ago

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Everybody has there problems. Some people may have problems greater than others. But no matter how big or small a problem may seem. The number one rule to live by... is too never discredit or judge someone’s problems on the premise of  misunderstanding them! 🚫❤️
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#mentalhealthawareness #mentalhealthquotes #mentalhealthsupport #mentalhealth #mentalillness #anxietyrelief #anxiety #anxietyawareness #anxietysupport #bipolar #bipolarawareness #ptsd #ptsdawareness #ptsdrecovery #splitpersonality #instagood #instaquotes #instaquote #instapic #insta #motivation #staystrong #staypositive #staywoke #likeforlikes #likeforfollow #like4likes #likeforlikeback #instalike #like4like #likeforfollow ————————————————————————
Post by @jordancotyy 
You are not alone!

Everybody has there problems. Some people may have problems greater than others. But no matter how big or small a problem may seem. The number one rule to live by... is too never discredit or judge someone’s problems on the premise of misunderstanding them! ️ • • • • • • • • • • • #mentalhealthawareness #mentalhealthquotes #mentalhealthsupport #mentalhealth #mentalillness #anxietyrelief #anxiety #anxietyawareness #anxietysupport #bipolar #bipolarawareness #ptsd #ptsdawareness #ptsdrecovery #splitpersonality #instagood #instaquotes #instaquote #instapic #insta #motivation #staystrong #staypositive #staywoke #likeforlikes #likeforfollow #like4likes #likeforlikeback #instalike #like4like #likeforfollow ———————————————————————— Post by @jordancotyy You are not alone! - 1 month ago

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Everybody has there problems. Some people may have problems greater than others. But no matter how big or small a problem may seem. The number one rule to live by... is too never discredit or judge someone’s problems on the premise of  misunderstanding them! 🚫❤️
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#mentalhealthawareness #mentalhealthquotes #mentalhealthsupport #mentalhealth #mentalillness #anxietyrelief #anxiety #anxietyawareness #anxietysupport #bipolar #bipolarawareness #ptsd #ptsdawareness #ptsdrecovery #splitpersonality #instagood #instaquotes #instaquote #instapic #insta #motivation #staystrong #staypositive #staywoke #likeforlikes #likeforfollow #like4likes #likeforlikeback #instalike #like4like #likeforfollow ————————————————————————
Post by @jordancotyy 
You are not alone!

Everybody has there problems. Some people may have problems greater than others. But no matter how big or small a problem may seem. The number one rule to live by... is too never discredit or judge someone’s problems on the premise of misunderstanding them! ️ • • • • • • • • • • • #mentalhealthawareness #mentalhealthquotes #mentalhealthsupport #mentalhealth #mentalillness #anxietyrelief #anxiety #anxietyawareness #anxietysupport #bipolar #bipolarawareness #ptsd #ptsdawareness #ptsdrecovery #splitpersonality #instagood #instaquotes #instaquote #instapic #insta #motivation #staystrong #staypositive #staywoke #likeforlikes #likeforfollow #like4likes #likeforlikeback #instalike #like4like #likeforfollow ———————————————————————— Post by @jordancotyy You are not alone! - 1 month ago

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