#mentalhealthsupport

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The weight we hold on our shoulders will eventually become heavy.  I know mine did, I had to let it go. I suggest we as a culture do the same. Move light on your feet for once. TGIF

The weight we hold on our shoulders will eventually become heavy. I know mine did, I had to let it go. I suggest we as a culture do the same. Move light on your feet for once. TGIF - 0 seconds

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Don’t doubt yourself you are amazing! 💗💖💘💓 #cureanxiety #mentalhealthsupport #mentalhealthweek #iamstrong #socialanxiety #followme #followback

Don’t doubt yourself you are amazing! #cureanxiety #mentalhealthsupport #mentalhealthweek #iamstrong #socialanxiety #followme #followback - 0 seconds

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signature matters a lot😝

#mentalhealthawarenessmonth #psychologyhumor #psychedelicart #psychiatrist #psicologia #adhd #psychiatrists #mentalhealthsupport #psyfamily #psychologyofcoaching #hopealiveindia #counsellingskills #mentalhealthadvocate #psychologydaily #mentalhealthcounselingandeducation #handwriting #handwritinggoals #signature

signature matters a lot #mentalhealthawarenessmonth #psychologyhumor #psychedelicart #psychiatrist #psicologia #adhd #psychiatrists #mentalhealthsupport #psyfamily #psychologyofcoaching #hopealiveindia #counsellingskills #mentalhealthadvocate #psychologydaily #mentalhealthcounselingandeducation #handwriting #handwritinggoals #signature - 0 seconds

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good afternoon!
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like yesterday, i’m not doing too good for the same reasoning in my previous post however i do feel a little better than yesterday
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i’m full of sadness. i’m so upset and i feel as if someone is pressing down on my chest really hard 24/7 because of something that is going on currently
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i’m trying my hardest to remain as positive and smiley as i can in order to get through the next few days
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i hope you all have a lovely day ⭐️
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keep fighting, you’ll get through this. my messages are open for anyone that needs. sending lots of love and hugs to anyone that needs it ❤️
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#mentalhealth 
#mentalhealthawareness
#healthawareness
#healthmotivation
#mentalhealthmotivation
#mentalhealthjourney
#raisetheawareness
#mentalhealthissues
#mentalhealthrecovery #mentalhealthrecoveryquotes #mentalhealthquotes #mentalillness #mentalhealthawareness #depression #anxiety #recovery #recoveryquotes #mentalhealthstigma #breakthestigma #mentalhealthsupport

good afternoon! • like yesterday, i’m not doing too good for the same reasoning in my previous post however i do feel a little better than yesterday • i’m full of sadness. i’m so upset and i feel as if someone is pressing down on my chest really hard 24/7 because of something that is going on currently • i’m trying my hardest to remain as positive and smiley as i can in order to get through the next few days • i hope you all have a lovely day ️ • keep fighting, you’ll get through this. my messages are open for anyone that needs. sending lots of love and hugs to anyone that needs it ️ • #mentalhealth #mentalhealthawareness #healthawareness #healthmotivation #mentalhealthmotivation #mentalhealthjourney #raisetheawareness #mentalhealthissues #mentalhealthrecovery #mentalhealthrecoveryquotes #mentalhealthquotes #mentalillness #mentalhealthawareness #depression #anxiety #recovery #recoveryquotes #mentalhealthstigma #breakthestigma #mentalhealthsupport - 0 seconds

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Happy Friday 🙌🏾 Let’s make it a good one! 🌅 💭💭💭💭💭💭💭 For more mental health content, follow my blog! Updates weekly!
http://blackborderlinehome.wordpress.com 💭💭💭💭💭💭💭💭💭💭💭💭 #mentalhealthawareness #borderlinepersonalitydisorder #anxiety #depression #mentalhealth #mentalhealthblog #foodforthought #mentalhealthblogger #mentalhealthproblems #mentalhealthsupport #mentalhealthrecovery #mentalhealthhelp #anxietyrelief #anxiety #anxietyproblems #anxietyhelp #depression #depressionhelp #depressionsupport #anxietysupport #bpd #bpdrecovery #bpdsupport #ptsd #ptsdawareness #ptsdrecovery #ptsdquotes #ptsdsurvivor #ptsdsupport #inspirationalquotes #thoughts

Happy Friday 🏾 Let’s make it a good one! 💭💭💭💭💭💭💭 For more mental health content, follow my blog! Updates weekly! http://blackborderlinehome.wordpress.com 💭💭💭💭💭💭💭💭💭💭💭💭 #mentalhealthawareness #borderlinepersonalitydisorder #anxiety #depression #mentalhealth #mentalhealthblog #foodforthought #mentalhealthblogger #mentalhealthproblems #mentalhealthsupport #mentalhealthrecovery #mentalhealthhelp #anxietyrelief #anxiety #anxietyproblems #anxietyhelp #depression #depressionhelp #depressionsupport #anxietysupport #bpd #bpdrecovery #bpdsupport #ptsd #ptsdawareness #ptsdrecovery #ptsdquotes #ptsdsurvivor #ptsdsupport #inspirationalquotes #thoughts - 1 minute ago

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#selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support

#selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support - 3 minutes ago

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🙏🏿🙏🏿🙏🏿
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#philanthropy #giveback #communityservice #alwayslearning #alwaysgrowing #stopcomplaining #positivequotes #positiveaffirmations #positivethinking #positivevibes #thinkingaboutyou #connection #food #wellness #exercise #wellness #mentalhealth #wellness #energyhealing #helpingpeople  #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes

🏿🏿🏿 . . . . . . #philanthropy #giveback #communityservice #alwayslearning #alwaysgrowing #stopcomplaining #positivequotes #positiveaffirmations #positivethinking #positivevibes #thinkingaboutyou #connection #food #wellness #exercise #wellness #mentalhealth #wellness #energyhealing #helpingpeople #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes - 4 minutes ago

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April is Stress Awareness Month. Our Info + Reference Department put together a great display of books about stress and ways to reduce stress. Chronic, unmanaged stress is a growing problem in the U.S. and around the world. Persistent stress has been shown to cause cardiovascular risks, digestive disorders, decreased immune response as well as sleep loss and mood disorders. ⠀
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After checking out our book display, take a look at @DestressMonday. It's a great online resource with tips and tricks to help you reduce stress in your life. ⠀
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#PiquaLibrary #PiquaOhio #ThisisPiqua #LovePiqua #stress #stressawarenessmonth #destressmonday #mentalhealthawareness #mentalhealthsupport #selfcare #selfcarefirst #health #wellness #wellbeing #bookdisplay

April is Stress Awareness Month. Our Info + Reference Department put together a great display of books about stress and ways to reduce stress. Chronic, unmanaged stress is a growing problem in the U.S. and around the world. Persistent stress has been shown to cause cardiovascular risks, digestive disorders, decreased immune response as well as sleep loss and mood disorders. ⠀ ⠀ After checking out our book display, take a look at @DestressMonday. It's a great online resource with tips and tricks to help you reduce stress in your life. ⠀ ⠀ #PiquaLibrary #PiquaOhio #ThisisPiqua #LovePiqua #stress #stressawarenessmonth #destressmonday #mentalhealthawareness #mentalhealthsupport #selfcare #selfcarefirst #health #wellness #wellbeing #bookdisplay - 5 minutes ago

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Did you know Michelle at MHI, has taken her Psychology background and incorporated it into her yoga and meditation classes for a full body mindfulness experience? Please contact us for a complimentary consult.⁣
#yoga #mhipasadena #reswellprogram ⁣
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#mindbody #wellnessjourney #meditation #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #pasadenayogastudio #brainhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #yogapasadena #yogaislife #wellnessadvocate #yogagoals #healthymind⁣

Did you know Michelle at MHI, has taken her Psychology background and incorporated it into her yoga and meditation classes for a full body mindfulness experience? Please contact us for a complimentary consult.⁣ #yoga #mhipasadena #reswellprogram ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #mindbody #wellnessjourney #meditation #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #pasadenayogastudio #brainhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #yogapasadena #yogaislife #wellnessadvocate #yogagoals #healthymind ⁣ - 5 minutes ago

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Good food, good company, great listening music and a wonderful atmosphere. You can't ask for anything better. •
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#mentalwellness #mentalstrength #mentalhealthsupport #mentalhealthwarrior #stress #mentalhealth #mentalhealthmatters #livingfree #mindfullness #mindset #mind #mentalgains #overthinking #bewell #invisibleillness #mentalhealthawarness #healthylife #mentalhealthday #help #healthymind #control #recovery #anxiety #wellness #health #mentalhealthrecovery #healthandwellness #instagood #motivationalquotes

Good food, good company, great listening music and a wonderful atmosphere. You can't ask for anything better. • • • • • • • • • #mentalwellness #mentalstrength #mentalhealthsupport #mentalhealthwarrior #stress #mentalhealth #mentalhealthmatters #livingfree #mindfullness #mindset #mind #mentalgains #overthinking #bewell #invisibleillness #mentalhealthawarness #healthylife #mentalhealthday #help #healthymind #control #recovery #anxiety #wellness #health #mentalhealthrecovery #healthandwellness #instagood #motivationalquotes - 5 minutes ago

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❌ Don’t let excuses stand in the way of your goals.⠀
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Following your dreams isn’t always an easy path. It can get a little messy sometimes. The path to your goals might not always be straight, but a positive mindset will bring you closer to the finish line. It’s all about not giving up.⠀
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💪 Focus your energy. Make things happen, and continue to work towards reaching your goals. Never lose sight of your path to success!⠀
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#positivity #positivelifestyle #mentalhealthmatters #mentalwellness #healthandwellness #mentalhealthrecovery #recovery #mentalhealthrecovery #qualityoflife #healing #healingjourney #innerpeace #clarity #productivity #mentalhealthawareness #breath #healthymind #livingfree #mindset #mentalhealthsupport #mentalhealthadvocate #doitforyou #psychotherapist #counselling #selflove #selflovecare #excuses #goals

Don’t let excuses stand in the way of your goals.⠀ •⠀ Following your dreams isn’t always an easy path. It can get a little messy sometimes. The path to your goals might not always be straight, but a positive mindset will bring you closer to the finish line. It’s all about not giving up.⠀ •⠀ Focus your energy. Make things happen, and continue to work towards reaching your goals. Never lose sight of your path to success!⠀ •⠀ #positivity #positivelifestyle #mentalhealthmatters #mentalwellness #healthandwellness #mentalhealthrecovery #recovery #mentalhealthrecovery #qualityoflife #healing #healingjourney #innerpeace #clarity #productivity #mentalhealthawareness #breath #healthymind #livingfree #mindset #mentalhealthsupport #mentalhealthadvocate #doitforyou #psychotherapist #counselling #selflove #selflovecare #excuses #goals - 5 minutes ago

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The self-love talk we didn’t know we needed 🍕

The self-love talk we didn’t know we needed - 8 minutes ago

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#selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support

#selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support - 10 minutes ago

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Meditation means dissolving the invisible walls that unawareness has built – Sadhguru.

We are born perfect, we possess all the answers to universe inside of us. Sadly, as our human side takes over and we experience the trials of this life, we build walls to cope. If you can find the time to meditate for even five minutes a day you can break down those walls.

#meditation #mentalhealthawareness
#therapy #councelling #chandigarh #mentalhealthsupport #art #graphicdesign

Meditation means dissolving the invisible walls that unawareness has built – Sadhguru. We are born perfect, we possess all the answers to universe inside of us. Sadly, as our human side takes over and we experience the trials of this life, we build walls to cope. If you can find the time to meditate for even five minutes a day you can break down those walls. #meditation #mentalhealthawareness #therapy #councelling #chandigarh #mentalhealthsupport #art #graphicdesign - 10 minutes ago

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Yes You are different and you are equally important.
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@prilaga  #worthit #mentalhealth #mentalhealthsupport #importanceneverjustifiesanything #importance #importanceofeducation #selfworth #knowyourworth #mentalhealthrecovery #mentalhealthawareness #worththewait #importanceoflife #importanceofplay #prilaga #importanceofreading #mentalhealthwarrior #mentalhealthmatters #blackandwhiteisworththefight #worth

Yes You are different and you are equally important. . . @prilaga #worthit #mentalhealth #mentalhealthsupport #importanceneverjustifiesanything #importance #importanceofeducation #selfworth #knowyourworth #mentalhealthrecovery #mentalhealthawareness #worththewait #importanceoflife #importanceofplay #prilaga #importanceofreading #mentalhealthwarrior #mentalhealthmatters #blackandwhiteisworththefight #worth - 14 minutes ago

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One in four people in the world will be affected by mental or neurological disorders at some point in their lives. .
Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help. Stigma, discrimination and neglect prevent care and treatment from reaching people with mental disorders.
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Moodie is revolutionizing the way in which we approach mental health and wellness. .
To find out more, make sure to visit: https://bit.ly/2IoFuYo .
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#mental #mentalhealthawareness #mentalillness #mental #mentality #mentalhealthmatters #mentalstrength #mentaltoughness #mentalhealthday #MentalWellness #mentalhealthrecovery #mentalhealthwarrior #mentalidade #mentaldisorder #mentalhealthsupport #mentalclarity #mentalcoach #mentalillnessawareness #mentally #mentalist #mentalfitness #mentaltraining #mentalgains #mentalhealthawarness #mentalabuse #mentalwellbeing #MentalGame #mentalize #mentalhealthadvocate #mentalidad

One in four people in the world will be affected by mental or neurological disorders at some point in their lives. . Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help. Stigma, discrimination and neglect prevent care and treatment from reaching people with mental disorders. . Moodie is revolutionizing the way in which we approach mental health and wellness. . To find out more, make sure to visit: https://bit.ly/2IoFuYo . . #mental #mentalhealthawareness #mentalillness #mental #mentality #mentalhealthmatters #mentalstrength #mentaltoughness #mentalhealthday #MentalWellness #mentalhealthrecovery #mentalhealthwarrior #mentalidade #mentaldisorder #mentalhealthsupport #mentalclarity #mentalcoach #mentalillnessawareness #mentally #mentalist #mentalfitness #mentaltraining #mentalgains #mentalhealthawarness #mentalabuse #mentalwellbeing #MentalGame #mentalize #mentalhealthadvocate #mentalidad - 18 minutes ago

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Being #Thankful4 the weekend got us like👆. Thanks to Uplift News for sharing this amazing video!

Being #Thankful4 the weekend got us like. Thanks to Uplift News for sharing this amazing video! - 18 minutes ago

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after 5 months i feel the same... #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support

after 5 months i feel the same... #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support - 18 minutes ago

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😔 ignore:  #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support

ignore: #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support - 21 minutes ago

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This is an important one☝🏻 .
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Sometimes when we’re struggling it can be really hard to believe that everything is going to turn out ok. I’ve definitely had trouble seeing that these past few months with personal struggles that I’ve faced ✨But the truth is, everything has started to be ok again. .
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One of the most frustrating things about healing and recovery can be the fact that things take TIME to get better. It can feel like we’re never going to recover, but we have to give our mind time to heal the same way our body needs time to recover 🧠
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I challenge all of you to give yourself more credit for the progress you’re making, remember that recovery doesn’t happen overnight, and remember that everything will turn out ok 💖 have a restful long weekend loves 😘🥰

This is an important one🏻 . . Sometimes when we’re struggling it can be really hard to believe that everything is going to turn out ok. I’ve definitely had trouble seeing that these past few months with personal struggles that I’ve faced But the truth is, everything has started to be ok again. . . One of the most frustrating things about healing and recovery can be the fact that things take TIME to get better. It can feel like we’re never going to recover, but we have to give our mind time to heal the same way our body needs time to recover 🧠 . . I challenge all of you to give yourself more credit for the progress you’re making, remember that recovery doesn’t happen overnight, and remember that everything will turn out ok have a restful long weekend loves 🥰 - 22 minutes ago

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I feel like people with chronic illness, either physical or mental, feel guilty about their condition and what they need. Rest is one of the most difficult for me, because I feel lazy very easily even though I'm absolutely fatigued or in insufferable pain. Rest is absolutely necessary, I need it, you need it. Please try taking it easy this weekend 🌺
~J~
#chronicillness #chronicpainawareness #chronicpain #chronicfatigue #chronicfatiguesyndrome #fibromyalgiaawareness #fibromyalgiawarrior #disabilityawareness #disabledpeople #mentalillnessawareness #mentalhealthsupport #mentalhealthrecovery #mentalandphysicalhealth

I feel like people with chronic illness, either physical or mental, feel guilty about their condition and what they need. Rest is one of the most difficult for me, because I feel lazy very easily even though I'm absolutely fatigued or in insufferable pain. Rest is absolutely necessary, I need it, you need it. Please try taking it easy this weekend ~J~ #chronicillness #chronicpainawareness #chronicpain #chronicfatigue #chronicfatiguesyndrome #fibromyalgiaawareness #fibromyalgiawarrior #disabilityawareness #disabledpeople #mentalillnessawareness #mentalhealthsupport #mentalhealthrecovery #mentalandphysicalhealth - 27 minutes ago

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💗 Happy Friday 💗

Happy Friday - 27 minutes ago

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🍀MENTAL HEALTH ☘️
🍂To those who are going through any of these conditions ,,I just wanna say a little prayer for them
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🤲🏻 May Allah have mercy on them and give them strength to fight from these conditions as it’s not only a condition for themselves but also for the surrounding and people who are related to them 🍂
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🍂We need to understand that if a person is showing any sign from one of these conditions we need to take them seriously ,as in Pakistan people barely take notice of these kinda situations because they can’t see your struggle that what you are going through in your mind as it’s not a bruise which can be visible to them so they don’t believe you 🍁
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🍂 Support these people morally & emotionlly and do consult a Doctor 👨‍⚕️ 👩🏻‍⚕️
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➡️ They really need your support to cope from that situation rather than bullying and shouting & questioning them by just asking why and treat them badly••
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🍂No one wants to be in these situations and destroy their life••
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🍂 Listen to them and help them in every possible way•• 🌺STAY STRONG💪🏻,,YOUR STORY IS NOT OVER YET 🌺
#mentalhealthawareness #mentalillness #mentalhealthrecovery #health #stateofmind #support #bestrong #blogger #insta #photooftheday #post #reality #life #pakistan #instagram #mentalhealthsupport

MENTAL HEALTH ☘️ To those who are going through any of these conditions ,,I just wanna say a little prayer for them ... 🤲🏻 May Allah have mercy on them and give them strength to fight from these conditions as it’s not only a condition for themselves but also for the surrounding and people who are related to them ... We need to understand that if a person is showing any sign from one of these conditions we need to take them seriously ,as in Pakistan people barely take notice of these kinda situations because they can’t see your struggle that what you are going through in your mind as it’s not a bruise which can be visible to them so they don’t believe you .... Support these people morally & emotionlly and do consult a Doctor ‍⚕️ 🏻‍⚕️ .... ️ They really need your support to cope from that situation rather than bullying and shouting & questioning them by just asking why and treat them badly•• .... No one wants to be in these situations and destroy their life•• ... Listen to them and help them in every possible way•• STAY STRONG🏻,,YOUR STORY IS NOT OVER YET #mentalhealthawareness #mentalillness #mentalhealthrecovery #health #stateofmind #support #bestrong #blogger #insta #photooftheday #post #reality #life #pakistan #instagram #mentalhealthsupport - 27 minutes ago

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‘Cause mental illness is real..!🧠
#mentalhealthawareness #mentalillness #mentalhealthquotes #mentalidad #saludmental #mentalhealthsupport #mentalhealthstigma #mentalhealthadvocate #mentalhealthadvice #mentalhealthblog#mental @nami #nami #bipolar #therapy #terapia #psicologia #jordan #oprah

‘Cause mental illness is real..!🧠 #mentalhealthawareness #mentalillness #mentalhealthquotes #mentalidad #saludmental #mentalhealthsupport #mentalhealthstigma #mentalhealthadvocate #mentalhealthadvice #mentalhealthblog #mental @nami #nami #bipolar #therapy #terapia #psicologia #jordan #oprah - 29 minutes ago

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The 🔑 to living with less stress, less anxiety, less worry is to live in the present moment. -
Realize that all of your overthinking will not secure the future outcome you want.
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You power is not in your overthinking but in being as fully engaged in your life right here, right now.
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It's not about controlling our thoughts but becoming more aware and mindful of our mind chatter/thoughts we are able to ground ourselves and focus on the present moment.... the only real thing there is.
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It's a practice that can be developed over time.  It's essentially the practice of Mindfulness.
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Type "YES" if you would like me to do more posts & videos about overcoming anxiety and worry.

The to living with less stress, less anxiety, less worry is to live in the present moment. - Realize that all of your overthinking will not secure the future outcome you want. - You power is not in your overthinking but in being as fully engaged in your life right here, right now. - It's not about controlling our thoughts but becoming more aware and mindful of our mind chatter/thoughts we are able to ground ourselves and focus on the present moment.... the only real thing there is. - It's a practice that can be developed over time. It's essentially the practice of Mindfulness. - Type "YES" if you would like me to do more posts & videos about overcoming anxiety and worry. - 37 minutes ago

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A mental illness that has been put into TV and movies but not really discussed is Factitious Disorder, formerly known as Munchausen Syndrome. Here is some info from @wetalkmh on the mental illness.
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#factitiousdisorder #munchausensyndrome #munchausen #munchausenbyproxy #mentalillness #mentalheath #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalillnessawareness #endstigma #strongerthanstigma

A mental illness that has been put into TV and movies but not really discussed is Factitious Disorder, formerly known as Munchausen Syndrome. Here is some info from @wetalkmh on the mental illness. . . . #factitiousdisorder #munchausensyndrome #munchausen #munchausenbyproxy #mentalillness #mentalheath #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalillnessawareness #endstigma #strongerthanstigma - 40 minutes ago

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@trendspodcast #repost “EP 230 Why is The Supreme Court America's Most Dangerous Branch of Government?” 🔹🔸 http://bit.ly/TrendsSpreakerEp230 
Can you imagine telling many of the nine justices on the U.S. Supreme Court that you were interviewing them for a book that was focused on their overreach on many issues that should be resolved by the people's representatives and not these unelected, lifetime appointees?  David Kaplan, author of ‘The Most Dangerous Branch', did just that and sub-titled the book, ‘Inside the Supreme Court's Assault on the #Constitution'. #americatrends #mentalhealth #mhnrnetwork #mentalhealthnewsradio #podcast #podcasts #mentalhealthmatters  #mentalhealthsupport #mentalhealthadvocate  #mentalwellness  #mentalhealthawarenes  #larryrifkin #politics

@trendspodcast #repost “EP 230 Why is The Supreme Court America's Most Dangerous Branch of Government?” http://bit.ly/TrendsSpreakerEp230 Can you imagine telling many of the nine justices on the U.S. Supreme Court that you were interviewing them for a book that was focused on their overreach on many issues that should be resolved by the people's representatives and not these unelected, lifetime appointees? David Kaplan, author of ‘The Most Dangerous Branch', did just that and sub-titled the book, ‘Inside the Supreme Court's Assault on the #Constitution '. #americatrends #mentalhealth #mhnrnetwork #mentalhealthnewsradio #podcast #podcasts #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalwellness #mentalhealthawarenes #larryrifkin #politics - 43 minutes ago

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Feeling pretty sore but overall better, so glad I did this !!!!
My gallbladder was very scarred from all my massive attacks and my gallbladder was twisted 🤔
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#Ibd
#crohnsdisease 
#ulcerativecolitis
#fibromyalgia
#anxietydisorder
#mentalheathawareness
#crohnswarrior
#strength
#anxietywarrior
#invisibledisease 
#followforfollow
#selfcompassion
#mentalhealthsupport
#followme
#raisingawareness
#disabled
#patient
#spoonie
#disability
#gbsurgery
#instachronicpain
#instachronicillness
#supportive
#invisibleillness
#disease
#follow
#Instafam 
#Gallbladder
#surgery

Feeling pretty sore but overall better, so glad I did this !!!! My gallbladder was very scarred from all my massive attacks and my gallbladder was twisted 🤔 • • • #Ibd #crohnsdisease #ulcerativecolitis #fibromyalgia #anxietydisorder #mentalheathawareness #crohnswarrior #strength #anxietywarrior #invisibledisease #followforfollow #selfcompassion #mentalhealthsupport #followme #raisingawareness #disabled #patient #spoonie #disability #gbsurgery #instachronicpain #instachronicillness #supportive #invisibleillness #disease #follow #Instafam #Gallbladder #surgery - 45 minutes ago

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Shoutout to @thecoffeeethic for practically being my classroom over the past three years && an even bigger shoutout to all the amazing baristas who supplied me with plenty of caffeine to survive my classes. T-minus 18 days until graduation ☕️🎓👏🏻 •
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•
pc: @tylerrainbolt 
#witch #witchyvibes #angelicwicca #allblackstyle #feministasfuck #anxiousaf #nastywoman #babeswithtattoos #moonpower #crystalhealing #goddesspower #sagittarius #pentacle #clearquartz #septumrings #babeswithpiercings #mentalhealthsupport #fuckdepression #fuckanxiety #takecareofyourself #collegegraduate #onlinestudent #tobeapartner #starbucksbarista #tobeincollege #arizonastateuniversity #classof2019

Shoutout to @thecoffeeethic for practically being my classroom over the past three years && an even bigger shoutout to all the amazing baristas who supplied me with plenty of caffeine to survive my classes. T-minus 18 days until graduation 🏻 • • • pc: @tylerrainbolt #witch #witchyvibes #angelicwicca #allblackstyle #feministasfuck #anxiousaf #nastywoman #babeswithtattoos #moonpower #crystalhealing #goddesspower #sagittarius #pentacle #clearquartz #septumrings #babeswithpiercings #mentalhealthsupport #fuckdepression #fuckanxiety #takecareofyourself #collegegraduate #onlinestudent #tobeapartner #starbucksbarista #tobeincollege #arizonastateuniversity #classof2019 - 49 minutes ago

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Oh hey there! ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If only our society was at a point where people could always feel this comfortable & open. It’s up to us to get there & break the stigma! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#alexsdragonflyrevolution #dragonflyrevolution #mentalhealth #breakthestigma #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalhealthawareness #endstigma #endthestigma #mentalillness #fridayfeelings

Oh hey there! ️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If only our society was at a point where people could always feel this comfortable & open. It’s up to us to get there & break the stigma! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alexsdragonflyrevolution #dragonflyrevolution #mentalhealth #breakthestigma #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalhealthawareness #endstigma #endthestigma #mentalillness #fridayfeelings - 50 minutes ago

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Mental health doesn't take holidays .... please be kind to yourself and everyone else... we never know who's fighting what unseen battle ...
#mentalhealthawareness 
#mentalhealth 
#bekind
#mentalhealthsupport
#yourenotalone
#itsoknottobeok
#normalisementalhealth
#suicideprevention 
#endthestigma
#speakout
#beaware
#notallisasitseems 
#worldmentalhealth 
#supporteachother
#onetoonediet
#cambridgediet
#weightlosstransformation 
#weightlossjourney 
#weightloss 
#weightlossmotivation 
#motivation 
#weightlosstips 
#weightlossupport 
#mentalhealthawareness 
#mentalhealth 
#allinthistogether 
#mindbodyandsoul 
#healthyliving 
#transformation
#livingmybestlife
#lovetheskinyourein

Mental health doesn't take holidays .... please be kind to yourself and everyone else... we never know who's fighting what unseen battle ... #mentalhealthawareness #mentalhealth #bekind #mentalhealthsupport #yourenotalone #itsoknottobeok #normalisementalhealth #suicideprevention #endthestigma #speakout #beaware #notallisasitseems #worldmentalhealth #supporteachother #onetoonediet #cambridgediet #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #motivation #weightlosstips #weightlossupport #mentalhealthawareness #mentalhealth #allinthistogether #mindbodyandsoul #healthyliving #transformation #livingmybestlife #lovetheskinyourein - 59 minutes ago

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'Did he not find you an orphan and give you refuge,
And he found you lost and guided you.
And he found you in need and made you self sufficient.
So, do not treat the orphan with harshness,
Nor repel the petitioner
But as for the favour of your Lord, Report it.'
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 #mentalhealth #blessing #adduha #depression #anxiety #one #wellbeing #love #spiritual #quranquotes #islamicmentalhealth #muslimmentalhealth #mindfulness #gratitude #content #mindful #mentalhealthsupport #weareone #istanbul #ayasofia #newday #beginnings #breathelife #serene #protector #peace #protectyourpeace #healing

'Did he not find you an orphan and give you refuge, And he found you lost and guided you. And he found you in need and made you self sufficient. So, do not treat the orphan with harshness, Nor repel the petitioner But as for the favour of your Lord, Report it.' . . . #mentalhealth #blessing #adduha #depression #anxiety #one #wellbeing #love #spiritual #quranquotes #islamicmentalhealth #muslimmentalhealth #mindfulness #gratitude #content #mindful #mentalhealthsupport #weareone #istanbul #ayasofia #newday #beginnings #breathelife #serene #protector #peace #protectyourpeace #healing - 60 minutes ago

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Credit: @fuckologyofficial 
Follow @pxositiveme on IG for more #healthandwellness #mentalgains #invisibleillness #mentalhealthawareness #mentalstrength #livingfree #healthylife #healthymind #mentalhealthday #depression #mentalwellness #anxiety #stress #mentalhealthrecovery #wellness #mentalhealthmatters #mentalhealth #health #overthinking #recovery #mentalhealthsupport #mind #bewell #mindfullness #mindset #positivemindset #positivity #positivevibes #positivethinking

Credit: @fuckologyofficial Follow @pxositiveme on IG for more #healthandwellness #mentalgains #invisibleillness #mentalhealthawareness #mentalstrength #livingfree #healthylife #healthymind #mentalhealthday #depression #mentalwellness #anxiety #stress #mentalhealthrecovery #wellness #mentalhealthmatters #mentalhealth #health #overthinking #recovery #mentalhealthsupport #mind #bewell #mindfullness #mindset #positivemindset #positivity #positivevibes #positivethinking - 1 hour ago

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Darren Littlejohn author of The 12 Step Buddhist joined me yesterday for the last TSG  #podcast at #iir2019 Check it out on iTunes or Spotify as we talk #meditation #mindfulness and how to deal with grief or loss. 💯🎤🙏🏻✖️

Darren Littlejohn author of The 12 Step Buddhist joined me yesterday for the last TSG #podcast at #iir2019 Check it out on iTunes or Spotify as we talk #meditation #mindfulness and how to deal with grief or loss. 🏻️ - 1 hour ago

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🙏🏿🙏🏿🙏🏿
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#philanthropy #giveback #communityservice #alwayslearning #alwaysgrowing #stopcomplaining #positivequotes #positiveaffirmations #positivethinking #positivevibes #thinkingaboutyou #connection #food #wellness #exercise #wellness #mentalhealth #wellness #energyhealing #helpingpeople  #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes

🏿🏿🏿 . . . . . . #philanthropy #giveback #communityservice #alwayslearning #alwaysgrowing #stopcomplaining #positivequotes #positiveaffirmations #positivethinking #positivevibes #thinkingaboutyou #connection #food #wellness #exercise #wellness #mentalhealth #wellness #energyhealing #helpingpeople #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes - 1 hour ago

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Happy #FriYAY everyone! .
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#mentalhealthawareness #mentalhealthhelp #mentalhealthisimportant #mentalhealth #mentalhealthmatters #mentalhealthsupport

Happy #FriYAY everyone! . . #mentalhealthawareness #mentalhealthhelp #mentalhealthisimportant #mentalhealth #mentalhealthmatters #mentalhealthsupport - 1 hour ago

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'Psycho', 'pagal', 'sanki', 'disease', 'stay away from them', 'sick' are some words someone who is diagnosed with a mental disorder gets to hear on  a daily basis. Which makes them feel like a failure or humiliation. 
It's okay to get diagnosed with a mental disorder. It's completely OKAY. You have NOT failed in life., you are NOT a failure.
We are humans, remember that. Professional and timely help is always available. A hope and a cure is always available. Seek timely help and help yourself. No one will help you but yourself. .
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#selfcare #selflove #therapy #help #mentaltherapy #mentalillness #mentaldisorder #mentalcare #mentalhealth #mind #mindset #livelovelaugh #life #mentalhealthwarrior #mentalhealthsupport #mentalhealthquote #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mindmantraofficial

'Psycho', 'pagal', 'sanki', 'disease', 'stay away from them', 'sick' are some words someone who is diagnosed with a mental disorder gets to hear on a daily basis. Which makes them feel like a failure or humiliation. It's okay to get diagnosed with a mental disorder. It's completely OKAY. You have NOT failed in life., you are NOT a failure. We are humans, remember that. Professional and timely help is always available. A hope and a cure is always available. Seek timely help and help yourself. No one will help you but yourself. . . . #selfcare #selflove #therapy #help #mentaltherapy #mentalillness #mentaldisorder #mentalcare #mentalhealth #mind #mindset #livelovelaugh #life #mentalhealthwarrior #mentalhealthsupport #mentalhealthquote #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mindmantraofficial - 1 hour ago

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Nurture creativity and growith in yourself and others by taking a compassionate and thought-provoking approach.

Next time you think an idea is absurd and you want to say NO - try these 10 things to say instead. #DiscoverYourLight

#TheLightHouse #lighthousearabia #TLH #creative #grow #parent #friend #weekend #friday #mentalhealth #psychology #dubai

Nurture creativity and growith in yourself and others by taking a compassionate and thought-provoking approach. Next time you think an idea is absurd and you want to say NO - try these 10 things to say instead. #DiscoverYourLight #TheLightHouse #lighthousearabia #TLH #creative #grow #parent #friend #weekend #friday #mentalhealth #psychology #dubai - 1 hour ago

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It Can Never Be Stressed Enough
Don’t Allow Daily Distractions Keep You From Seeing The Beauty / Experiencing The Joy That’s Available Everyday.
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#personaldevelopment #personalgrowth #mindsetreset #mindsetshift #mentalwellness #mentalclarity #mindset #mindsetchange #empowerment #perception #mindsetcoaching #mentalhealthadvocate #mentalhealthsupport #innerpeace #peaceofmind #peacewithin #selfcare #focusonyourself #focusonyou #selfpermission #selfawareness #selfworth #selfgrowth #mikeplehman

It Can Never Be Stressed Enough Don’t Allow Daily Distractions Keep You From Seeing The Beauty / Experiencing The Joy That’s Available Everyday. . . #personaldevelopment #personalgrowth #mindsetreset #mindsetshift #mentalwellness #mentalclarity #mindset #mindsetchange #empowerment #perception #mindsetcoaching #mentalhealthadvocate #mentalhealthsupport #innerpeace #peaceofmind #peacewithin #selfcare #focusonyourself #focusonyou #selfpermission #selfawareness #selfworth #selfgrowth #mikeplehman - 1 hour ago

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Think of yourself sometimes. It’s not selfish to have self-respect.

Mellow Meadows 🌸 is an 18+ mental health focused Discord server.
We have a 24/7 peer support system and friendly, welcoming atmosphere.
Check out the link in our bio to join our server!
#mentalhealthawareness #depression #mentalheath #mentalhealthsupport #mentalillness #support #supportsystem #peersupport #addiction #anxiety #love #loveyourself #discord #discordserver

Think of yourself sometimes. It’s not selfish to have self-respect. Mellow Meadows is an 18+ mental health focused Discord server. We have a 24/7 peer support system and friendly, welcoming atmosphere. Check out the link in our bio to join our server! #mentalhealthawareness #depression #mentalheath #mentalhealthsupport #mentalillness #support #supportsystem #peersupport #addiction #anxiety #love #loveyourself #discord #discordserver - 1 hour ago

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#picoftheday #lifequotes #diary #mindfulness #focus #determination #love #powerlifting#picoftheday #karmaquotes#instalove#meditation #meditationspace #meditationquotes #meditatedaily #spiritualawakening #spiritual #spirituality #innerpeace #selfawakening#meditate #peace #fashion #love #lifequotes #mentalhealthsupport #mentalhealth #emotionalhealth#ambition #life #nature

#picoftheday #lifequotes #diary #mindfulness #focus #determination #love #powerlifting #picoftheday #karmaquotes #instalove #meditation #meditationspace #meditationquotes #meditatedaily #spiritualawakening #spiritual #spirituality #innerpeace #selfawakening #meditate #peace #fashion #love #lifequotes #mentalhealthsupport #mentalhealth #emotionalhealth #ambition #life #nature - 1 hour ago

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HAPPY FRIDAY! You made it! 🐇🖤 Wake || Conquer || Repeat
#whiterabbitbrand 
#worldwide #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mentalhealthsupport #suicideprevention #survivorsofsuicide #suicidehotline #mississippimentalhealth #mabuhay #hafaadaiallday #positiveaffirmations #selfloveclub #selfforhelp #positivevibes #youreperfect #mentalhealthmatters #talkaboutmentalhealth #nationalallianceonmentalillness #namimississippi #nami #anxietyhelp #itsokaytotalk #yourstorymatters #followthewhiterabbit #白い兎 
#シロイウサギ #yourstorydoesntendhere #shopnatchez

HAPPY FRIDAY! You made it! 🐇🖤 Wake || Conquer || Repeat #whiterabbitbrand #worldwide #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mentalhealthsupport #suicideprevention #survivorsofsuicide #suicidehotline #mississippimentalhealth #mabuhay #hafaadaiallday #positiveaffirmations #selfloveclub #selfforhelp #positivevibes #youreperfect #mentalhealthmatters #talkaboutmentalhealth #nationalallianceonmentalillness #namimississippi #nami #anxietyhelp #itsokaytotalk #yourstorymatters #followthewhiterabbit #白い兎 #シロイウサギ #yourstorydoesntendhere #shopnatchez - 1 hour ago

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4/19/19 (Photo of @thecameronboyce by @stormshoots for @houseofsolomag🙌🏾) 8:41 A.M. 
Mood: momentarily neutral.

Thoughts: Last night, I tuned in to @shanboody’s live Q&A on here while I was feeling really down. Unfortunately, I’m PMS-ing, and as a person with BPD (I mention the millionth time), PMS makes the symptoms a thousand times worse for a while. So blessed. Anyway, I tried sending her a question. It said something like this:
✨
“How do you continue to accept your body as it changes? (Ex: Like when gaining or losing weight)” So, obviously, I was feeling very body conscious last night. I didn’t get to stick around long enough to hear her answer, so, @shanboody, if you’d like to give me a short run down of what you said (if you saw my question, and it’s fine if you didn’t!), feel free! But, I just had some thoughts for my own question today that I thought I’d share.
✨
So, here’s the thing: In the age we live in right now, we aren’t always going to be in a place where it’s easy to accept ourselves. You CAN look at yourself in the mirror and tell yourself that you love every single part of yourself every day, and that would be nice. However, there’ll still be times where it’s nearly impossible to believe that. So, here’s what I say to do: damage control. Capitalize on the good of any moment.
✨
So, you’re feeling good about your body? Capitalize on that and wear something that shows it off or compliments it! Totally bask in it. Or, are you feeling like you have the worst body in the world (like I did last night)? Capitalize on self-care. It doesn’t help me to force myself to think that my body’s perfect when I feel shitty about it, so I have to jump into “damage control”, or things that’ll make me feel better while I feel shitty. I get clean, watch funny videos, or look at pictures of family members that always make me smile. You find ways to cope moment-to-moment.
✨
Forcing myself to do damage control actions when I’m feeling bad is one of the HARDEST things I have to do regularly. My real temptation is to continue to self-trigger and make myself feel even worse for being me.

4/19/19 (Photo of @thecameronboyce by @stormshoots for @houseofsolomag 🏾) 8:41 A.M. Mood: momentarily neutral. Thoughts: Last night, I tuned in to @shanboody ’s live Q&A on here while I was feeling really down. Unfortunately, I’m PMS-ing, and as a person with BPD (I mention the millionth time), PMS makes the symptoms a thousand times worse for a while. So blessed. Anyway, I tried sending her a question. It said something like this: “How do you continue to accept your body as it changes? (Ex: Like when gaining or losing weight)” So, obviously, I was feeling very body conscious last night. I didn’t get to stick around long enough to hear her answer, so, @shanboody , if you’d like to give me a short run down of what you said (if you saw my question, and it’s fine if you didn’t!), feel free! But, I just had some thoughts for my own question today that I thought I’d share. So, here’s the thing: In the age we live in right now, we aren’t always going to be in a place where it’s easy to accept ourselves. You CAN look at yourself in the mirror and tell yourself that you love every single part of yourself every day, and that would be nice. However, there’ll still be times where it’s nearly impossible to believe that. So, here’s what I say to do: damage control. Capitalize on the good of any moment. So, you’re feeling good about your body? Capitalize on that and wear something that shows it off or compliments it! Totally bask in it. Or, are you feeling like you have the worst body in the world (like I did last night)? Capitalize on self-care. It doesn’t help me to force myself to think that my body’s perfect when I feel shitty about it, so I have to jump into “damage control”, or things that’ll make me feel better while I feel shitty. I get clean, watch funny videos, or look at pictures of family members that always make me smile. You find ways to cope moment-to-moment. Forcing myself to do damage control actions when I’m feeling bad is one of the HARDEST things I have to do regularly. My real temptation is to continue to self-trigger and make myself feel even worse for being me. - 1 hour ago

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I usually avoid the sun 🌞 slowly and surely 🤞🏾❤. . . .

#mentalhealth #mentalgamestrong #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #support #recovery #endthestigma #thatmumwithbpd #keeptalkingmh #overcomingdepression #positivevibes #encouragement #youcandoit #suicideprevention #suicideawareness #stayalivechallenge #support #recovery #positivequotes #positivelife #healthylife #endthesilence #nomorestigma #selfcare #selflove #selflovequotes #Linkinbio

I usually avoid the sun 🌞 slowly and surely 🤞🏾. . . . #mentalhealth #mentalgamestrong #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #support #recovery #endthestigma #thatmumwithbpd #keeptalkingmh #overcomingdepression #positivevibes #encouragement #youcandoit #suicideprevention #suicideawareness #stayalivechallenge #support #recovery #positivequotes #positivelife #healthylife #endthesilence #nomorestigma #selfcare #selflove #selflovequotes #Linkinbio - 1 hour ago

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I remember there was a time I never even showed my face in photos. I remember a time where I had black hair and hid under lots of dark makeup. 
I never would of thought I could take an honest photo with no filters/make up on. It takes real confidence. 
#mentalhealthblogger #mentalhealthsupport #mentalhealthadvocate #mentalhealthmonday #mentalhealthwarrior #mentalhealthmatters #mentalhealthawareness #31daywellnesschallenge #mentalhealthjourney #mentalhealthissues #bipolar #bipolarawareness #bipolarstrong #bipolarlife #bipolarwarrior #wellness #wellbeing #ketobeginner #encourage #encouragement #encouraged #encourager #encourageyourself #encouragements

I remember there was a time I never even showed my face in photos. I remember a time where I had black hair and hid under lots of dark makeup. I never would of thought I could take an honest photo with no filters/make up on. It takes real confidence. #mentalhealthblogger #mentalhealthsupport #mentalhealthadvocate #mentalhealthmonday #mentalhealthwarrior #mentalhealthmatters #mentalhealthawareness #31daywellnesschallenge #mentalhealthjourney #mentalhealthissues #bipolar #bipolarawareness #bipolarstrong #bipolarlife #bipolarwarrior #wellness #wellbeing #ketobeginner #encourage #encouragement #encouraged #encourager #encourageyourself #encouragements - 1 hour ago

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"Welcome to my abdomen" #poetsofinstagram #igpoem #instapoet #igwriter #traumarecovery
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#mentalhealthsupport #mentalhealth #mentalhealthawareness #writer #shortstory #poem #poet  #trauma #traumahealing #traumainformed  #ptsd #ptsdrecovery #stopchildabuse #cptsd #abuserecovery #dvawareness #writerscommunity #writersofig #spilledthoughts #spilledink #authorsofinstagram #feminist #metoo #empoweringwomen #womenwhowrite

"Welcome to my abdomen" #poetsofinstagram #igpoem #instapoet #igwriter #traumarecovery . . . . #mentalhealthsupport #mentalhealth #mentalhealthawareness #writer #shortstory #poem #poet #trauma #traumahealing #traumainformed #ptsd #ptsdrecovery #stopchildabuse #cptsd #abuserecovery #dvawareness #writerscommunity #writersofig #spilledthoughts #spilledink #authorsofinstagram #feminist #metoo #empoweringwomen #womenwhowrite - 1 hour ago

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Just keep breathing 💗
_
#mentalhealth #mentalillness #mentalhealthawareness #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes 
#mentalhealthadvocate #mentalhealthsupport #mentalhealthblogger #breakthestigma #selfcare #selfreminder #yourenotalone #youarenotalone #anxiety #socialanxiety #depression #anxietyanddepression #depressionandanxiety #alone #anxietyhelp #anxietysupport #depressivethoughts

Just keep breathing _ #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #mentalhealthadvocate #mentalhealthsupport #mentalhealthblogger #breakthestigma #selfcare #selfreminder #yourenotalone #youarenotalone #anxiety #socialanxiety #depression #anxietyanddepression #depressionandanxiety #alone #anxietyhelp #anxietysupport #depressivethoughts - 1 hour ago

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I didn't know what to say⠀
I never been on my own that way⠀
Just sat by myself all day⠀
I was so lost back then⠀
But with a little help from my friends⠀
I found a light in the tunnel at the end⠀
⠀
#fmentalhealth ⠀
#workplacementalhealth #stressawarenessmonth #mentalhealth #corporatewellness #workplacewellbeing #Friends  #mentalhealthatwork #true  #mentalhealthawareness #mentalhealthmatters  #mentalhealthsupport #friendship⠀#wellbeingwarrior #mentalhealthwarrior⠀#accountants  #alone #communityinterestcompany  #Health #stress #business #management #Betrayal  #pressure #hurt #surprise #epidemic

I didn't know what to say⠀ I never been on my own that way⠀ Just sat by myself all day⠀ I was so lost back then⠀ But with a little help from my friends⠀ I found a light in the tunnel at the end⠀ ⠀ #fmentalhealth#workplacementalhealth #stressawarenessmonth #mentalhealth #corporatewellness #workplacewellbeing #Friends #mentalhealthatwork #true #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #friendship#wellbeingwarrior #mentalhealthwarrior#accountants #alone #communityinterestcompany #Health #stress #business #management #Betrayal #pressure #hurt #surprise #epidemic - 2 hours ago

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"no matter what's going on, make room for the things you love." ...
Happy friday y'all. I was going to wait to post this, but I just couldn't hold off anymore. I hope that you all find time for the things you love today. I'm going to take a bunch of art to staples to get it scanned in hopes i can get a product page up and running. It'd be nice to share the things I've loved making with you all. . . . . . . 
What's the one thing you'll do for yourself this weekend?
And because I love when y'all let me know: what song would you pair this timelapse with? . . . . . 
#timelapseart #timelapsedrawing #timelapses #selflovethreads #selflovethread #selflovery #makeroom #weekendvibes💕 #loveyourselfquotes #loveyourselffirst❤️ #blackandwhitestyle #blackandwhiteillustration #womenwhodraw #illustratorofinstagram #illustratorart #artheart #abstract_post #perspectivedrawing #fridayart
#selfcarepage #selfcarecoach #lovemyselffirst #mentalhealthisimportant #mentalhealthissues #mentalhealthsupport #wellnesstips #wellnessgoals #wellnesswins #sacredgeometryart #zentanglelovers

"no matter what's going on, make room for the things you love." ... Happy friday y'all. I was going to wait to post this, but I just couldn't hold off anymore. I hope that you all find time for the things you love today. I'm going to take a bunch of art to staples to get it scanned in hopes i can get a product page up and running. It'd be nice to share the things I've loved making with you all. . . . . . . What's the one thing you'll do for yourself this weekend? And because I love when y'all let me know: what song would you pair this timelapse with? . . . . . #timelapseart #timelapsedrawing #timelapses #selflovethreads #selflovethread #selflovery #makeroom #weekendvibes #loveyourselfquotes #loveyourselffirst #blackandwhitestyle #blackandwhiteillustration #womenwhodraw #illustratorofinstagram #illustratorart #artheart #abstract_post #perspectivedrawing #fridayart #selfcarepage #selfcarecoach #lovemyselffirst #mentalhealthisimportant #mentalhealthissues #mentalhealthsupport #wellnesstips #wellnessgoals #wellnesswins #sacredgeometryart #zentanglelovers - 2 hours ago

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Ho l' orizzonte nei miei occhi senza poterlo mai raggiungere

Ho l' orizzonte nei miei occhi senza poterlo mai raggiungere - 2 hours ago

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#mentalhealthawareness #mentalhealth #panicattacksurvival #mentalhealthsupport #rockbottom #earlyintervention #truth #true

#mentalhealthawareness #mentalhealth #panicattacksurvival #mentalhealthsupport #rockbottom #earlyintervention #truth #true - 2 hours ago

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Sometimes we give too much and don’t save any love for ourselves!
Credit: @morganharpernichols -
#mentalhealth #stigma #mentalhealthawareness #destigmatize #mentalillness #girlscout #goldaward #breakthestigma #health #motivation #healing #depression #anxiety #selflove #selfcare #mentalillnessrecovery #mentalhealthsupport #panicattack #bpd #bipolar #eatingdisorder #recovery #mentalwellness #askforhelp #mentalhealthhelp

Sometimes we give too much and don’t save any love for ourselves! Credit: @morganharpernichols - #mentalhealth #stigma #mentalhealthawareness #destigmatize #mentalillness #girlscout #goldaward #breakthestigma #health #motivation #healing #depression #anxiety #selflove #selfcare #mentalillnessrecovery #mentalhealthsupport #panicattack #bpd #bipolar #eatingdisorder #recovery #mentalwellness #askforhelp #mentalhealthhelp - 2 hours ago

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🌻 If you know me, you know how I feel about getting my arms out... It just doesn't happen, I don't even feel comfortable having them out at home by myself. But today I just thought fuck it, the sun is out and who the fuck cares about my arms?
Pale + stretch marks ain't stopping these bad boys. 🌻

Plus my boobs look great in a vest top, even when I'm wearing my granny bra 💁🏻‍♀️
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#beautybeyondsize #bodypositivemovement #bodypositive
#loveyourself  #mentalhealthmatters #effyourbeautystandards #mentalhealth #mentalhealthsupport #bodypositivepower #anxiety

If you know me, you know how I feel about getting my arms out... It just doesn't happen, I don't even feel comfortable having them out at home by myself. But today I just thought fuck it, the sun is out and who the fuck cares about my arms? Pale + stretch marks ain't stopping these bad boys. Plus my boobs look great in a vest top, even when I'm wearing my granny bra 🏻‍♀️ . . . . . . #beautybeyondsize #bodypositivemovement #bodypositive #loveyourself #mentalhealthmatters #effyourbeautystandards #mentalhealth #mentalhealthsupport #bodypositivepower #anxiety - 2 hours ago

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💙You fracture your leg one day, that unbearable pain still haunts you.
💙You accidentally cut yourself, you wince in pain.
💙You burn yourself while cooking, the pain leaves you handicapped for days.
💙You are down with fever, that pain makes you suffer.
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. 💙These are physical pains which naturally improve with time but there are some invisible pains which a person might be going through, and you might have no idea about it.
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💙So stop judging, you don't know the entire story!
#depressione
#depressionandanxiety #depression #anxietyhelp #anxietyattacks #mentalillnesstreatment #mentalhealthadvocate #mentalhealthsupport #mentalillnessrecovery

You fracture your leg one day, that unbearable pain still haunts you. You accidentally cut yourself, you wince in pain. You burn yourself while cooking, the pain leaves you handicapped for days. You are down with fever, that pain makes you suffer. . . . These are physical pains which naturally improve with time but there are some invisible pains which a person might be going through, and you might have no idea about it. . . . So stop judging, you don't know the entire story! #depressione #depressionandanxiety #depression #anxietyhelp #anxietyattacks #mentalillnesstreatment #mentalhealthadvocate #mentalhealthsupport #mentalillnessrecovery - 2 hours ago

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#mentalhealthsupport #mentalillness #mentalhealthquotes #mentalhealth #mentalhealthawareness #mentaldisorders #mentalwellness #mentalillnessrecovery #mentalhealthrecovery #emotionalhealth #emotionalhealthawareness #emotional #emotionalhealthsupport #emotionalhealthmatters #anxiety #depression #bipolardisorder #ptsd #recovery #selflove #selfcare #understanding #kindness #love #friendship #wellness #quotes #inspiration #inspirationalquotes

#mentalhealthsupport #mentalillness #mentalhealthquotes #mentalhealth #mentalhealthawareness #mentaldisorders #mentalwellness #mentalillnessrecovery #mentalhealthrecovery #emotionalhealth #emotionalhealthawareness #emotional #emotionalhealthsupport #emotionalhealthmatters #anxiety #depression #bipolardisorder #ptsd #recovery #selflove #selfcare #understanding #kindness #love #friendship #wellness #quotes #inspiration #inspirationalquotes - 2 hours ago

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Not feeling the best yesterday. But still striving on. Happy Friday. Over the years, I got to a point where I was no longer afraid of talking. I felt that my opinion did not matter. I thought it was better that way. And years later, my voice would lead me here today. I am proud to be able to express myself through my writing. How are you doing today? Do good and good shall bring luck your way. Daily Talk episode on Concept Of Being Bored is up. Link in bio. #selfcaretips #selfcaredaily #selfcareday #selfcarefirst #selflove♥️ #findingyourself #selfloveisthebestlove #dontcompare #confidenceiskey #lovewhoyouare #acceptyourself #chooseyou #happinessfirst #livethemoments #happinessinside #embracelife #livelifefully #makeeverydaycount #personalbranding #DiscoveringKa #selfempowerment #mentalhealthlove #mentalhealthsupport #KaThao #mentalhealthawareness #HmongAsianAmerican #takecare #asianamericanmentalhealth #spiritualdevelopment #spiritualcommunity

Not feeling the best yesterday. But still striving on. Happy Friday. Over the years, I got to a point where I was no longer afraid of talking. I felt that my opinion did not matter. I thought it was better that way. And years later, my voice would lead me here today. I am proud to be able to express myself through my writing. How are you doing today? Do good and good shall bring luck your way. Daily Talk episode on Concept Of Being Bored is up. Link in bio. #selfcaretips #selfcaredaily #selfcareday #selfcarefirst #selflove #findingyourself #selfloveisthebestlove #dontcompare #confidenceiskey #lovewhoyouare #acceptyourself #chooseyou #happinessfirst #livethemoments #happinessinside #embracelife #livelifefully #makeeverydaycount #personalbranding #DiscoveringKa #selfempowerment #mentalhealthlove #mentalhealthsupport #KaThao #mentalhealthawareness #HmongAsianAmerican #takecare #asianamericanmentalhealth #spiritualdevelopment #spiritualcommunity - 2 hours ago

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Sometimes if it isn't broken, don't fix it.

Sometimes if it isn't broken, don't fix it. - 2 hours ago

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She so cute UwU all the rainbow hearts for her 😍🥰🥰🥰🥰❤️🧡💛💚💙💜❤️🧡💛💚💙💜❤️🧡💛💚💙💜.
-#jessiepaegeedit #mentalhealthsupport #keepgoing #mentalhealthawareness #loveyourself #jessiepaege #jessiepaegeedits #mentalhealthrecovery #mentalhealth #lgbt #lgbtq #itsokaynottobeokay #loveislove #lgbtq🌈 #rainbow

She so cute UwU all the rainbow hearts for her 🥰🥰🥰🥰️🧡️🧡️🧡. -#jessiepaegeedit #mentalhealthsupport #keepgoing #mentalhealthawareness #loveyourself #jessiepaege #jessiepaegeedits #mentalhealthrecovery #mentalhealth #lgbt #lgbtq #itsokaynottobeokay #loveislove #lgbtq #rainbow - 2 hours ago

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Have you ever been completely caught up in your thoughts, and it's just driving you CRAZY?!
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Call us 24/7 for addiction help: (844)330-0096 .
If you're interested, We created some helpful recovery videos for you. Click the link in our bio to watch them. .
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#mentalhealthmonth #mentalhealthweek#mentalhealthquotes#mentalhealthadvocate#mentalhealthrecovery#mentalhealthmatters #yourmindmatters#anxietyrelief #anxietyrecovery#anxietyattacks #anxietyhelp#depressionhelp #ptsdhelp#anxietyawareness #depressionawareness#ptsdawareness #selfhelptools #goodvibes#mentalgains #knowledgeispower #healing#ptsdrecovery #dontsufferinsilience#weareheretohelp #mentalhealthday#mentalhealthsupport #mentalhealing#recoveryquotes #yourrecoverymatters

Have you ever been completely caught up in your thoughts, and it's just driving you CRAZY?! . Call us 24/7 for addiction help: (844)330-0096 . If you're interested, We created some helpful recovery videos for you. Click the link in our bio to watch them. . . . #mentalhealthmonth #mentalhealthweek #mentalhealthquotes #mentalhealthadvocate #mentalhealthrecovery #mentalhealthmatters #yourmindmatters #anxietyrelief #anxietyrecovery #anxietyattacks #anxietyhelp #depressionhelp #ptsdhelp #anxietyawareness #depressionawareness #ptsdawareness #selfhelptools #goodvibes #mentalgains #knowledgeispower #healing #ptsdrecovery #dontsufferinsilience #weareheretohelp #mentalhealthday #mentalhealthsupport #mentalhealing #recoveryquotes #yourrecoverymatters - 2 hours ago

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🙏🏿🙏🏿🙏🏿
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#philanthropy #giveback #communityservice #alwayslearning #alwaysgrowing #stopcomplaining #positivequotes #positiveaffirmations #positivethinking #positivevibes #thinkingaboutyou #connection #food #wellness #exercise #wellness #mentalhealth #wellness #energyhealing #helpingpeople  #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes

🏿🏿🏿 . . . . . . #philanthropy #giveback #communityservice #alwayslearning #alwaysgrowing #stopcomplaining #positivequotes #positiveaffirmations #positivethinking #positivevibes #thinkingaboutyou #connection #food #wellness #exercise #wellness #mentalhealth #wellness #energyhealing #helpingpeople #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes - 2 hours ago

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We are currently looking for qualified and passionate individuals to add to our team! To see current openings, check the link in the bio. ⠀
⠀
Tag someone you think might be interested in applying! ⠀
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#simpleintervention #mentalhealth #mentalhealthmatters #wellness #selfcare #socialword #vajobs #rvajobs #hiring #nowhiring #mentalhealthsupport #mentalhealthrecovery

We are currently looking for qualified and passionate individuals to add to our team! To see current openings, check the link in the bio. ⠀ ⠀ Tag someone you think might be interested in applying! ⠀ ⠀ #simpleintervention #mentalhealth #mentalhealthmatters #wellness #selfcare #socialword #vajobs #rvajobs #hiring #nowhiring #mentalhealthsupport #mentalhealthrecovery - 2 hours ago

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The best thing you can do for depression is speak to a professional. Let’s end the stigma. Almost everyone could use some form of professional help.
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👉🏻 Follow: @mentalheaven 👈🏻
👉🏻 Follow: @mentalheaven 👈🏻
👉🏻 Follow: @mentalheaven 👈🏻
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If you’re in a state of emergency, call 911 or visit your nearest hospital. For all non-emergencies feel free to DM us for advice
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#mentalhealthmonth #mentalhealthweek#mentalhealthquotes#mentalhealthadvocate#mentalhealthrecovery#mentalhealthmatters #yourmindmatters#anxietyrelief #anxietyrecovery#anxietyattacks #anxietyhelp#depressionhelp #ptsdhelp#anxietyawareness #depressionawareness#ptsdawareness #selfhelptools #goodvibes#mentalgains #knowledgeispower #healing#ptsdrecovery #dontsufferinsilience#weareheretohelp #mentalhealthday#mentalhealthsupport #mentalhealing#recoveryquotes #yourrecoverymatters

The best thing you can do for depression is speak to a professional. Let’s end the stigma. Almost everyone could use some form of professional help. — 🏻 Follow: @mentalheaven 🏻 🏻 Follow: @mentalheaven 🏻 🏻 Follow: @mentalheaven 🏻 . If you’re in a state of emergency, call 911 or visit your nearest hospital. For all non-emergencies feel free to DM us for advice . . . . . . . #mentalhealthmonth #mentalhealthweek #mentalhealthquotes #mentalhealthadvocate #mentalhealthrecovery #mentalhealthmatters #yourmindmatters #anxietyrelief #anxietyrecovery #anxietyattacks #anxietyhelp #depressionhelp #ptsdhelp #anxietyawareness #depressionawareness #ptsdawareness #selfhelptools #goodvibes #mentalgains #knowledgeispower #healing #ptsdrecovery #dontsufferinsilience #weareheretohelp #mentalhealthday #mentalhealthsupport #mentalhealing #recoveryquotes #yourrecoverymatters - 2 hours ago

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#mentalhealthsupport #mentalhealthadvocate #mentalhealthblog #mentalhealthmatters #mentalhealthjourney #mentalhealthquotes #mentalhealthawareness #mentalhealthstigma #mentalhealthday #mentalhealthblogger #mentalhealthart #mentalhealthrecovery #mentalhealthawarenessmonth #mentalhealthawarenessweek #prilaga #mentalhealthwarrior #mentalhealthmonday #mentalhealthawarenessday #mentalhealthawarness #mentalhealthmonth #mentalhealthweek

#mentalhealthsupport #mentalhealthadvocate #mentalhealthblog #mentalhealthmatters #mentalhealthjourney #mentalhealthquotes #mentalhealthawareness #mentalhealthstigma #mentalhealthday #mentalhealthblogger #mentalhealthart #mentalhealthrecovery #mentalhealthawarenessmonth #mentalhealthawarenessweek #prilaga #mentalhealthwarrior #mentalhealthmonday #mentalhealthawarenessday #mentalhealthawarness #mentalhealthmonth #mentalhealthweek - 2 hours ago

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I'm in the waiting room about to have my last therapy session before getting discharged.... it took me a long time to open up and the thought of no longer having somebody to talk to is so frightening. It's going to be difficult to say goodbye 😔😖😭 #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalhealthproblems #therapy #therapysession #depressionawareness

I'm in the waiting room about to have my last therapy session before getting discharged.... it took me a long time to open up and the thought of no longer having somebody to talk to is so frightening. It's going to be difficult to say goodbye #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalhealthproblems #therapy #therapysession #depressionawareness - 2 hours ago

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reposted because i made a typo on the revised proverb - oops.
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Tag someone who'd like this:)
Follow me @sidefxcomics !

#webcomic #cartoon #drawing #sidefxcomics #art #dailydoodle #dailysketch #mentalhealth #mentalillness #creativity #artistsoninstagram #mood #emotions #lol #mentalhealthsupport #doodlesofinstagram #smile #laughteristhebestmedicine #depression #depressionandanxiety #depressionsupport #comicart #stressrelief #mentalwellness #humor #stress #mentalhealthmatters #funny #darkhumor

reposted because i made a typo on the revised proverb - oops. . . . . . Tag someone who'd like this:) Follow me @sidefxcomics ! #webcomic #cartoon #drawing #sidefxcomics #art #dailydoodle #dailysketch #mentalhealth #mentalillness #creativity #artistsoninstagram #mood #emotions #lol #mentalhealthsupport #doodlesofinstagram #smile #laughteristhebestmedicine #depression #depressionandanxiety #depressionsupport #comicart #stressrelief #mentalwellness #humor #stress #mentalhealthmatters #funny #darkhumor - 2 hours ago

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Sometimes you have to put your own needs before others! The long weekend is a great opportunity to fill your cup and enjoy the things you love. 
#youngmindsmatter #selfcareisntselfish #easterlongweekend #fillyourcup #dowhatyoulove #yourneedsmatter #mindset #growthmindset #itsokaynottobeokay #mentalhealthawareness #mentalhealthsupport

Sometimes you have to put your own needs before others! The long weekend is a great opportunity to fill your cup and enjoy the things you love. #youngmindsmatter #selfcareisntselfish #easterlongweekend #fillyourcup #dowhatyoulove #yourneedsmatter #mindset #growthmindset #itsokaynottobeokay #mentalhealthawareness #mentalhealthsupport - 2 hours ago

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For Gaming Laptop ☺ ..... ........ ......
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@prilaga  #healthymind #overthinking #recovery #bewell #healthylife #invisibleillness #mentalhealthrecovery #livingfree #anxiety #healthandwellness #prilaga #mindset #health #mentalhealthwarrior #mentalgains #wellness #bipolar #mentalhealth #mentalhealthday #stress #control #depression #mentalhealthsupport #mindfullness #mentalstrength #mentalhealthmatters #mentalwellness #help #mentalhealthawarness #mind

For Gaming Laptop ..... ........ ...... . . | @prilaga #healthymind #overthinking #recovery #bewell #healthylife #invisibleillness #mentalhealthrecovery #livingfree #anxiety #healthandwellness #prilaga #mindset #health #mentalhealthwarrior #mentalgains #wellness #bipolar #mentalhealth #mentalhealthday #stress #control #depression #mentalhealthsupport #mindfullness #mentalstrength #mentalhealthmatters #mentalwellness #help #mentalhealthawarness #mind - 1 day ago

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this is why it takes a village✊🏻✊🏼✊🏽✊🏾✊🏿

this is why it takes a village🏻🏼🏽🏾🏿 - 2 days ago

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💔😶 #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support

😶 #selfcareisimportant #illustration #mentalheathawareness #mentalhealth #bipolar #ocd #anxiety #depression #mentalhealthmatters #mentalhealthsupport #endthestigma #mindset #mindsetiseverything #positivity #positivevibes #goodvibes #happiness #crystaldrawsstuff #mentalhealthart #health #tips #selfcare #selflove #cute #positivequotes #dontgiveup #mentalillness #support - 24 days ago

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You must always pay the price of success in advance!!!! 👆👆👆
#healthymind #overthinking #mind #invisibleillness #stress #mentalgains #mentalhealthsupport #mindfullness #mentalhealthawarness #mentalwellness #help #control #mentalhealthwarrior #healthylife #mentalhealthday #mindset #recovery #health #healthandwellness #anxiety #bipolar #mentalstrength #livingfree #depression #wellness #mentalhealth #mentalhealthmatters #mentalhealthrecovery #bewell

You must always pay the price of success in advance!!!! #healthymind #overthinking #mind #invisibleillness #stress #mentalgains #mentalhealthsupport #mindfullness #mentalhealthawarness #mentalwellness #help #control #mentalhealthwarrior #healthylife #mentalhealthday #mindset #recovery #health #healthandwellness #anxiety #bipolar #mentalstrength #livingfree #depression #wellness #mentalhealth #mentalhealthmatters #mentalhealthrecovery #bewell - 1 month ago

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