#mentalhealthquotes

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Tag someone who needs to hear this today 👇⁣
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As I am writing this I am sat between my snoring dog and my one year old little girl. We are watching cartoons snuggled up under a blanket and life is good. As I look back over my life I can not help but realise that all my worrying was pretty much for nothing. At the time the things we worry and get upset about can feel so powerful and important but perspective has taught me this just isnt the case. ⁣
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I have spent so much time upset and worrying over exams, not finding love, not fitting in, not making it, not being liked, not finding a career, not making money, not passing my driving test, not having children, not getting on the property ladder and so on. I have lost  sleep and peace of mind over everything from important buisness meetings to parents evening at school! All for what?⁣
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At the time each of these worries felt so justified and important. Five years later, I can see them as nothing more than wasted time. Not one second of worrying over the years did anything to actually change the outcome of any events, it simply kept alive within me a feeling of anxiety and unease. ⁣
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Some of what I worried about never materialised. Other things came true. My band did end, I did fail an exam, relationships did break up and I did mess up my driving test. Each success and failure has helped me to become who I am. They were all important opportunities to learn and grow and develop. Without them I would not be where I am now. They all became blessings in disguise. ⁣
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One definition of worrying is 'to torment oneself with or sufferfrom disturbing thoughts'. How powerful and scary that most of us are living every day like this. It doesnt have to be like that.⁣
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Ask yourself, is what you worrying about right now going to matter in five years time? Dont let the fear of tomorrow rob you of the beauty of today 💛⁣
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#Mentalhealthquotes #Mentalhealthquote #mentalhealthawareness #selfhelp #selfcare #spirituality #inspirationalquotes #positivequotes #positivityquotes #anxietyquotes #selflovequotes

Tag someone who needs to hear this today ⁣ ⁣ As I am writing this I am sat between my snoring dog and my one year old little girl. We are watching cartoons snuggled up under a blanket and life is good. As I look back over my life I can not help but realise that all my worrying was pretty much for nothing. At the time the things we worry and get upset about can feel so powerful and important but perspective has taught me this just isnt the case. ⁣ ⁣ I have spent so much time upset and worrying over exams, not finding love, not fitting in, not making it, not being liked, not finding a career, not making money, not passing my driving test, not having children, not getting on the property ladder and so on. I have lost sleep and peace of mind over everything from important buisness meetings to parents evening at school! All for what?⁣ ⁣ At the time each of these worries felt so justified and important. Five years later, I can see them as nothing more than wasted time. Not one second of worrying over the years did anything to actually change the outcome of any events, it simply kept alive within me a feeling of anxiety and unease. ⁣ ⁣ Some of what I worried about never materialised. Other things came true. My band did end, I did fail an exam, relationships did break up and I did mess up my driving test. Each success and failure has helped me to become who I am. They were all important opportunities to learn and grow and develop. Without them I would not be where I am now. They all became blessings in disguise. ⁣ ⁣ One definition of worrying is 'to torment oneself with or sufferfrom disturbing thoughts'. How powerful and scary that most of us are living every day like this. It doesnt have to be like that.⁣ ⁣ Ask yourself, is what you worrying about right now going to matter in five years time? Dont let the fear of tomorrow rob you of the beauty of today ⁣ ⁣ #Mentalhealthquotes #Mentalhealthquote #mentalhealthawareness #selfhelp #selfcare #spirituality #inspirationalquotes #positivequotes #positivityquotes #anxietyquotes #selflovequotes - 0 seconds

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Be careful with your words, it can make or break someone.. Guard your tongue so it doesn't spill out hurt. So many people have been murdered because of our words. Have a great day everyone.

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#sadquotespage #sadquotes💌 #sadquotesdepressed #sadquoteslove #sadquotesforhim #mindsetquotes #quotes #amazingquotes #lonelyquotes #bestfriendquotes #powerfulquotes #momquotes #aestheticquotes #positivityquotes #attitudequotes #marriagequotes #buddhaquotes #beautifulquotes #quoteslover #mentalhealthquotes #boyfriendquotes #upliftingquotes #girlfriendquotes #postivequotes #girlquotes #galauquotes #quotesforher #quotess #hurtquotes #quotesforever

Be careful with your words, it can make or break someone.. Guard your tongue so it doesn't spill out hurt. So many people have been murdered because of our words. Have a great day everyone. ___________________ Double tap to tag someone Check link in bio for YouTube videos and please subscribe Follow @_justme_quotes Follow @_justme_quotes ___________________ . . . #sadquotespage #sadquotes #sadquotesdepressed #sadquoteslove #sadquotesforhim #mindsetquotes #quotes #amazingquotes #lonelyquotes #bestfriendquotes #powerfulquotes #momquotes #aestheticquotes #positivityquotes #attitudequotes #marriagequotes #buddhaquotes #beautifulquotes #quoteslover #mentalhealthquotes #boyfriendquotes #upliftingquotes #girlfriendquotes #postivequotes #girlquotes #galauquotes #quotesforher #quotess #hurtquotes #quotesforever - 3 minutes ago

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😌 #mentalhealthmatters #loveyourself #allweneedislove #mentalhealthsucks #mentalhealthclothing #depressionsucks #anxietysucks #mentalhealthmemes #endthestigma #stopthestigma #letstalk #mentalhealthawareness #mentalhealthsupport #mentalhealthrelief #mentalhealthquotes #mentalhealthblogger #weightoftheworld

#mentalhealthmatters #loveyourself #allweneedislove #mentalhealthsucks #mentalhealthclothing #depressionsucks #anxietysucks #mentalhealthmemes #endthestigma #stopthestigma #letstalk #mentalhealthawareness #mentalhealthsupport #mentalhealthrelief #mentalhealthquotes #mentalhealthblogger #weightoftheworld - 3 minutes ago

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Sending love 💕💕💕 I know too well how alone it feels to struggle on with mental illness and not disclose it to anyone. I let the torment of my mental illness stop me share in fear of rejection, and not being taken seriously. Your mental health is so important. To all of those suffering in silence I am with you.

#MentalHealthAwareness #depressionawareness #dysthymiaawareness #anxietyquote #mentalhealthquotes #depressionkills #recovery #recoveryquotes #dbt #dbtskills #dbttherapy #ptsd #ptsdrecovery #mentalhealth #MentalHealthAwareness  #selfcare #selflove #youmatter #endthestigma #mentalhealthnz #mentalhealthadvocate #ptsdawarenes #mentalhealthawarenessmonth #suicideprevention #suicideawarenessmonth #dontdiscriminate #wellness #anxietycoach #positiveenergy #addictionawareness

Sending love I know too well how alone it feels to struggle on with mental illness and not disclose it to anyone. I let the torment of my mental illness stop me share in fear of rejection, and not being taken seriously. Your mental health is so important. To all of those suffering in silence I am with you. #MentalHealthAwareness #depressionawareness #dysthymiaawareness #anxietyquote #mentalhealthquotes #depressionkills #recovery #recoveryquotes #dbt #dbtskills #dbttherapy #ptsd #ptsdrecovery #mentalhealth #MentalHealthAwareness #selfcare #selflove #youmatter #endthestigma #mentalhealthnz #mentalhealthadvocate #ptsdawarenes #mentalhealthawarenessmonth #suicideprevention #suicideawarenessmonth #dontdiscriminate #wellness #anxietycoach #positiveenergy #addictionawareness - 4 minutes ago

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🔥If you didn’t yet, watch👀 the video previously posted, it will all connect together...🔥 When you tell people to do something, do you do what you tell them to do yourself❓

Leave me a comment below👇🏽, I would love to hear what you think. 
Was it helpful? ”YES-NO” I’d love to hear. 🙏🏼❤️
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❤️ Tag 3 friends that would love this ❤️
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👉🏽 Follow @rodolfodeangeli 👈🏽
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Keep your 👀 open for my new e-📖 on Limiting Beliefs that will be released soon.🔥
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#mentalhealthmonth #mentalhealthweek #mentalhealthquotes #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthawarenessmonth⠀
#anxietyrelief #anxietyrecovery #anxietyattack #anxietyhelp #anxietyawareness #anxietysupport #depressionhelp #depressionawareness #depressionsupport #depressionisreal #selfhelptools #tonyrobbins #socialanxietyproblems #lifecoach #helpinghand #rodolfodeangeli #dontsufferinsilence #mentalhealthday #askforhelp #suicidesurvivor #livingwithanxiety #depressionproblems

If you didn’t yet, watch the video previously posted, it will all connect together... When you tell people to do something, do you do what you tell them to do yourself Leave me a comment below🏽, I would love to hear what you think. Was it helpful? ”YES-NO” I’d love to hear. 🏼️ • • ️ Tag 3 friends that would love this ️ • 🏽 Follow @rodolfodeangeli 🏽 • • Keep your open for my new e- on Limiting Beliefs that will be released soon. • • #mentalhealthmonth #mentalhealthweek #mentalhealthquotes #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthawarenessmonth#anxietyrelief #anxietyrecovery #anxietyattack #anxietyhelp #anxietyawareness #anxietysupport #depressionhelp #depressionawareness #depressionsupport #depressionisreal #selfhelptools #tonyrobbins #socialanxietyproblems #lifecoach #helpinghand #rodolfodeangeli #dontsufferinsilence #mentalhealthday #askforhelp #suicidesurvivor #livingwithanxiety #depressionproblems - 8 minutes ago

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In the end, we all are just stories.. #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove  #emotionalhealth #anxietycure
 #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog

In the end, we all are just stories.. #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove #emotionalhealth #anxietycure #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog - 11 minutes ago

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Look for that silver lining💫
Via @peacefulmindpeacefullife 
#travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove  #emotionalhealth #anxietycure
 #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog

Look for that silver lining Via @peacefulmindpeacefullife #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove #emotionalhealth #anxietycure #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog - 11 minutes ago

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Be wild but stay soft ;) #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove  #emotionalhealth #anxietycure
 #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog

Be wild but stay soft ;) #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove #emotionalhealth #anxietycure #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog - 12 minutes ago

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Not posted for a while-

Always remember to support those ones we love and care about. Turning and ‘I’ into ‘We’ might just save someone’s life 💚

#mentalillness #mentalhealthquotes #suicideprevention #selfcare #mentalhealthadvocate #yourmindmatters #anxietyrelief #anxietyrecovery #depression #depressionhelp #knowledgeispower #changethestigmaformentalhealth #mentalhealthsupport #dontsufferinsilence

Not posted for a while- Always remember to support those ones we love and care about. Turning and ‘I’ into ‘We’ might just save someone’s life #mentalillness  #mentalhealthquotes #suicideprevention  #selfcare #mentalhealthadvocate #yourmindmatters  #anxietyrelief #anxietyrecovery  #depression #depressionhelp  #knowledgeispower #changethestigmaformentalhealth #mentalhealthsupport #dontsufferinsilence - 27 minutes ago

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Yesss!! Via @peacefulmindpeacefullife 
#travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove  #emotionalhealth #anxietycure
 #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog

Yesss!! Via @peacefulmindpeacefullife #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove #emotionalhealth #anxietycure #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog - 37 minutes ago

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Be you always💙
#travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove  #emotionalhealth #anxietycure
 #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog

Be you always #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove #emotionalhealth #anxietycure #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog - 37 minutes ago

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Understand the essence of this✨
#travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove  #emotionalhealth #anxietycure
 #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog

Understand the essence of this #travel #travelblogger #thailand #travelphotography #fitnessgirl #portraitphotography #positivethoughts #bakingacake #instaquotes #bakinglove #bakingmakesmehappy #bodypositive #baking #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthquotes #portraits #loveyourself #selflove #emotionalhealth #anxietycure #anxiety #depression #mentalhealthawarenessmonth #mentalhealthmonth #personalblog - 38 minutes ago

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Day 14: This qoute is so true for me at the moment, I have been having a rough few days with my anxiety. Physically just getting out of bed has been a struggle but feeling sick when leaving the house and taking my daugther to school with all those people often leaves me shakey and full of dread. Day trips/ school holidays are another source of anxiety so I have to over plan for at least two weeks before hand, over pack so im weighted down all day and over think them just so I feel prepped for any potential situation. So I'm exhausted before we even leave to house. So well done to everyone who got up today. Much love xx #mentalhealthquotes #mentalhealthsupport #mentalhealthawareness #depressionwarrior #depressionhelp #anxiety #anxietyquote #motherhood #parenting #eachday

Day 14: This qoute is so true for me at the moment, I have been having a rough few days with my anxiety. Physically just getting out of bed has been a struggle but feeling sick when leaving the house and taking my daugther to school with all those people often leaves me shakey and full of dread. Day trips/ school holidays are another source of anxiety so I have to over plan for at least two weeks before hand, over pack so im weighted down all day and over think them just so I feel prepped for any potential situation. So I'm exhausted before we even leave to house. So well done to everyone who got up today. Much love xx #mentalhealthquotes #mentalhealthsupport #mentalhealthawareness #depressionwarrior #depressionhelp #anxiety #anxietyquote #motherhood #parenting #eachday - 46 minutes ago

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💖💖💖
#alifeofpositivity #inspirepositivity #lifegoals #staystrong #everythingwillbeokay #strength #edrecovery #eatingdisorderrecovery #recoveryquotes #anxietyrecovery #mentalhealthquotes #mentalhealthrecovery #bepositive #positiveoutlook #positivemindset #positiveenergy #positivemind #positivequotes #positivity #positivethinking #positivesoul #positivethoughts #positivityquotes #positiveattitude #positivelife #powerofpositivity #positivementalattitude

#alifeofpositivity #inspirepositivity #lifegoals #staystrong #everythingwillbeokay #strength #edrecovery #eatingdisorderrecovery #recoveryquotes #anxietyrecovery #mentalhealthquotes #mentalhealthrecovery #bepositive #positiveoutlook #positivemindset #positiveenergy #positivemind #positivequotes #positivity #positivethinking #positivesoul #positivethoughts #positivityquotes #positiveattitude #positivelife #powerofpositivity #positivementalattitude - 48 minutes ago

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Encouragement is contagious. The more positive vibes you put into the world, the more kind the world will be! ⁣
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📷: @wilderinthewest

Encouragement is contagious. The more positive vibes you put into the world, the more kind the world will be! ⁣ ⁣ ⁣ : @wilderinthewest - 57 minutes ago

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we are a stones throw away from 900 followers! then will be counting down to the big 1k.♡
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#panicattacks #panicattack #mentalhealth #mentalhelp #anxietyattack #anxietyattacks #mentalhealthsupport #mentalhealthquotes #depression #anxiety #positivity #inspirational #inspirationalquotes #motivation #motivationalquotes #ocd #socialanxiety #generalanxiety #mentaldisorder #phobia #phobias #ptsd #mentalsupport

we are a stones throw away from 900 followers! then will be counting down to the big 1k.♡ ♡ ♡ #panicattacks #panicattack #mentalhealth #mentalhelp #anxietyattack #anxietyattacks #mentalhealthsupport #mentalhealthquotes #depression #anxiety #positivity #inspirational #inspirationalquotes #motivation #motivationalquotes #ocd #socialanxiety #generalanxiety #mentaldisorder #phobia #phobias #ptsd #mentalsupport - 57 minutes ago

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#quotesaboutpeople #quote_of_the_day #menquotes #universequotes #womanquotes #relationshipgoals #empaths #healers #literature #art #poetry  #mentalhealthquotes #spirituality #couplequotes #lovequotes #relationshipquotes #relationships #desires #wants #needs #friendshipquotes #parentingquotes #happinessquotes #freedom #girlsquotes #thegoodquote #thewriterscommunity 
#quotedtherapy 💕

🦋 . . . . . . . . . . . . . . . . . . . #quotesaboutpeople #quote_of_the_day #menquotes #universequotes #womanquotes #relationshipgoals #empaths #healers #literature #art #poetry #mentalhealthquotes #spirituality #couplequotes #lovequotes #relationshipquotes #relationships #desires #wants #needs #friendshipquotes #parentingquotes #happinessquotes #freedom #girlsquotes #thegoodquote #thewriterscommunity #quotedtherapy - 59 minutes ago

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💭 It’s so nice to be kind, thoughtful and lift others up. We should all consider the feelings of others and be there for our loved ones, with little gestures along the way that can improve someone’s day. 🌿
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BUT, the second you find your happiness decreasing at the impact of others, stop. It is far too easy to run yourself down doing everything you can to help someone else, without realising that the most important part of your life is YOU.
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Be kind, be nice, be thoughtful to others but be kinder, nicer and more thoughtful to yourself. It’s okay to be a little selfish sometimes, it’s your life after-all. 🌞
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#mentalhealthawareness #loveyourself

💭 It’s so nice to be kind, thoughtful and lift others up. We should all consider the feelings of others and be there for our loved ones, with little gestures along the way that can improve someone’s day. - BUT, the second you find your happiness decreasing at the impact of others, stop. It is far too easy to run yourself down doing everything you can to help someone else, without realising that the most important part of your life is YOU. - Be kind, be nice, be thoughtful to others but be kinder, nicer and more thoughtful to yourself. It’s okay to be a little selfish sometimes, it’s your life after-all. 🌞 - #mentalhealthawareness #loveyourself - 1 hour ago

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RISE like a PHOENIX from the ASHES .
We all go through difficulties and sometimes it is of such extremes that we can’t actually see through it, no motivational videos work, no quotes work, you start being rude with yourself. So how do you actually get through it? Just hang in there buddy! 
Just try to see yourself getting through that situation. If it doesn’t make you feel better, keep trying! 
And trust me when you actually get out of it which you will 💯 percent, you’ll be a strong mtherfuc*er.
People will look at you as an inspiration.
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Will you ever be in that zone again? Straight YES! 
But as you get through each and every dark zone of your life, you learn something and move ahead with it. .
Hope this gave a little bright perspective!
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Let me know if I added any value to your time here 😇
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📸 @iamanujmodi .
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@suratyouthparliament @suratpride @surat_igers @suratmirchi @suratmag @surat_celebrity @surat_shoutz @fp_surat @surat__shootout__ .
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#mentalhealthawarenessmonth #mentalhealthquotes #postivity #phoenix #riseabove #reads #thoughtoftheday #brightsideoflife #lifelessonslearned #experiences #strongpersonality #personalitydevelopment #sunshineyday #aestheticsky #snapchatspectacles #clouds☁️ #anorak #linenclothing #newblogger #fashionblogger #suratblogger #morepowertoyou #gratitude #valuetainment #valueyourself #appreciatewhatyouhave #suratphotoclub #scenicdesign #calmingeffect #incredible_india

RISE like a PHOENIX from the ASHES . We all go through difficulties and sometimes it is of such extremes that we can’t actually see through it, no motivational videos work, no quotes work, you start being rude with yourself. So how do you actually get through it? Just hang in there buddy! Just try to see yourself getting through that situation. If it doesn’t make you feel better, keep trying! And trust me when you actually get out of it which you will percent, you’ll be a strong mtherfuc*er. People will look at you as an inspiration. . Will you ever be in that zone again? Straight YES! But as you get through each and every dark zone of your life, you learn something and move ahead with it. . Hope this gave a little bright perspective! . Let me know if I added any value to your time here 😇 . . . 📸 @iamanujmodi . . . @suratyouthparliament @suratpride @surat_igers @suratmirchi @suratmag @surat_celebrity @surat_shoutz @fp_surat @surat__shootout__ . . . . . . . . . . #mentalhealthawarenessmonth #mentalhealthquotes #postivity #phoenix #riseabove #reads #thoughtoftheday #brightsideoflife #lifelessonslearned #experiences #strongpersonality #personalitydevelopment #sunshineyday #aestheticsky #snapchatspectacles #clouds #anorak #linenclothing #newblogger #fashionblogger #suratblogger #morepowertoyou #gratitude #valuetainment #valueyourself #appreciatewhatyouhave #suratphotoclub #scenicdesign #calmingeffect #incredible_india - 1 hour ago

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FOMO (Fear of Missing Out), is the fear that others may be having rewarding experiences that you are not part of. A big driver of FOMO is social pressure to be at the right place with the right people.
But what about JOMO? JOMO, or Joy of Missing Out, is essentially about being present and letting go of the worry associated with missing out or doing something wrong. When you free up that competitive and anxious brain space, you may have much more time, energy and emotion to focus on your true priorities. JOMO may mean saying “no” to a social occasion, switching off social media, having a relaxing night to yourself, embracing tech-free time, or simply slowing things down. Next time you start to feel FOMO, try some of the above techniques to switch this feeling to JOMO ☀️🌿 #psychologists #psychology #mentalhealth #psychologist #psychologyfact #mentalhealthawareness #therapy #psychologystudent #fomo #jomo #love #psychologytoday #psychologymajor #inspiration #psychologystudents #psychologyfacts #psychologyquotes #quotes #psylife #mentalhealthwarrior #psychologyclass #health #psytribe #psychiatry #psychonaut #counsellors #counseling #mentalhealthquotes #depression #bhfyp

FOMO (Fear of Missing Out), is the fear that others may be having rewarding experiences that you are not part of. A big driver of FOMO is social pressure to be at the right place with the right people. But what about JOMO? JOMO, or Joy of Missing Out, is essentially about being present and letting go of the worry associated with missing out or doing something wrong. When you free up that competitive and anxious brain space, you may have much more time, energy and emotion to focus on your true priorities. JOMO may mean saying “no” to a social occasion, switching off social media, having a relaxing night to yourself, embracing tech-free time, or simply slowing things down. Next time you start to feel FOMO, try some of the above techniques to switch this feeling to JOMO #psychologists #psychology #mentalhealth #psychologist #psychologyfact #mentalhealthawareness #therapy #psychologystudent #fomo #jomo #love #psychologytoday #psychologymajor #inspiration #psychologystudents #psychologyfacts #psychologyquotes #quotes #psylife #mentalhealthwarrior #psychologyclass #health #psytribe #psychiatry #psychonaut #counsellors #counseling #mentalhealthquotes #depression #bhfyp - 1 hour ago

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Everyone has an important story to tell.

Recording with @sazaroon from @bbcradiolondon @bbcradio1 @bbc1xtra —-
#motivationalquotes #motivation #inspirationalquotes #inspiration #doctor #psychiatry #psychiatrist #radio #radioshow #actress #actor #artist #keepgoing #neverstop #mentalhealthawareness #mentalhealthquotes #mentalillness #mentalhealthblogger #mentalhealthtips #thesecretpsychiatrist 
To contact:
www.thesecretpsychiatrist.com
Twitter: @thesecretpsych
Instagram: @thesecretpsychiatrist
Facebook: The Secret Psychiatrist 
Email: hithesecretpsychiatrist@gmail.com

Everyone has an important story to tell. Recording with @sazaroon from @bbcradiolondon @bbcradio1 @bbc1xtra —- #motivationalquotes #motivation #inspirationalquotes #inspiration #doctor #psychiatry #psychiatrist #radio #radioshow #actress #actor #artist #keepgoing #neverstop #mentalhealthawareness #mentalhealthquotes #mentalillness #mentalhealthblogger #mentalhealthtips #thesecretpsychiatrist To contact: www.thesecretpsychiatrist.com Twitter: @thesecretpsych Instagram: @thesecretpsychiatrist Facebook: The Secret Psychiatrist Email: hithesecretpsychiatrist@gmail.com - 1 hour ago

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Your health, your happiness, your success is my business. 💞
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#fitnessaddict #wellnesscoach #mentalhealthquotes #activeliving #fitnessmotivation #healthliving #healthylifestyle #healthylife #coaches #mentalfitness #likeforlikes #yogaeveryday #coaching24 #weightlosstransformation #physicaltherapy #wellnessjourney #hippies #getmoving #flexibility #bodypositive #bodytransformation #anxietyattack #mentalillness #psychologyfact #fitnessmodel #weightlossjourney #spiritualawakening

Your health, your happiness, your success is my business. #fitnessaddict #wellnesscoach #mentalhealthquotes #activeliving #fitnessmotivation #healthliving #healthylifestyle #healthylife #coaches #mentalfitness #likeforlikes #yogaeveryday #coaching24 #weightlosstransformation #physicaltherapy #wellnessjourney #hippies #getmoving #flexibility #bodypositive #bodytransformation #anxietyattack #mentalillness #psychologyfact #fitnessmodel #weightlossjourney #spiritualawakening - 1 hour ago

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Thanks @powerofpositivity This so true. There is nothing wrong with making yourself a priority, as long as you don’t hurt others in doing so. . . .
#recovery #positivethoughts #positivemindset #positivity  #recoveryquotes
#recoverywin  #positivethinking  #mentalhealthawareness #mentalhealthquotes #mentalhealth #mentalhealthsupport #mentalhealthrecovery #mentalillness #mentalillnessrecovery #depression #borderline #borderlinepersonalitydisorder #personalitydisorder #positivequotes  #believeinyourself #bpd #bpdawareness #bpdrecovery #positivemindset #mindset #mindfulness #loveyourself #suicideawareness #dontgiveup #suicideprevention

Thanks @powerofpositivity This so true. There is nothing wrong with making yourself a priority, as long as you don’t hurt others in doing so. . . . #recovery #positivethoughts #positivemindset #positivity #recoveryquotes #recoverywin #positivethinking #mentalhealthawareness #mentalhealthquotes #mentalhealth #mentalhealthsupport #mentalhealthrecovery #mentalillness #mentalillnessrecovery #depression #borderline #borderlinepersonalitydisorder #personalitydisorder #positivequotes #believeinyourself #bpd #bpdawareness #bpdrecovery #positivemindset #mindset #mindfulness #loveyourself #suicideawareness #dontgiveup #suicideprevention - 1 hour ago

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We all have self-imposed beliefs of what we are capable of - what we can achieve.

These can often be self-limiting especially if we suffer from low self-esteem or aren't where we wanted to be at this stage of life.

Clear your mind of these thoughts and dream BIG - create a vision - even if it seems completely out of reach - that's ok because you will be the only person aware of your vision.

Now create steps to achieve your vision.

Patience, persistence and determination is what you need to reach beyond your self-imposed limits.

Go for it! 💪

Leave a comment on who uses visions and how you find using them. 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
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#visionboard #vision #goalsetting #visualization #instatherapy #positivepsychology #neuroplasticity #changeispossible #changeyourlife #stressmanagement #anxiety #anxietymanagement #anxietysupport #anxietyhelp #addiction #addictionhelp #addictionrecovery #mentalhealthquotes #mentalhealthadvocate #mentalhealthawareness #depressionhelp #sobermovement #soberlife #soberliving #yogateacher #yoga4growth #yogalife

We all have self-imposed beliefs of what we are capable of - what we can achieve. These can often be self-limiting especially if we suffer from low self-esteem or aren't where we wanted to be at this stage of life. Clear your mind of these thoughts and dream BIG - create a vision - even if it seems completely out of reach - that's ok because you will be the only person aware of your vision. Now create steps to achieve your vision. Patience, persistence and determination is what you need to reach beyond your self-imposed limits. Go for it! Leave a comment on who uses visions and how you find using them. . . . . #visionboard #vision #goalsetting #visualization #instatherapy #positivepsychology #neuroplasticity #changeispossible #changeyourlife #stressmanagement #anxiety #anxietymanagement #anxietysupport #anxietyhelp #addiction #addictionhelp #addictionrecovery #mentalhealthquotes #mentalhealthadvocate #mentalhealthawareness #depressionhelp #sobermovement #soberlife #soberliving #yogateacher #yoga4growth #yogalife - 1 hour ago

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#throwback #throwbackthursday #tbt #mentalhealth #mentalhealthquotes #quote #quotes #mentalhealthadvocate #mentalhealthawareness #mentalhealthcharity #mentalhealthwarrior #mentalillness #mentalwellbeing #cornwall #charity #falmouth #bluehealth #quotestags #wellbeing #wellness

#throwback #throwbackthursday #tbt #mentalhealth #mentalhealthquotes #quote #quotes #mentalhealthadvocate #mentalhealthawareness #mentalhealthcharity #mentalhealthwarrior #mentalillness #mentalwellbeing #cornwall #charity #falmouth #bluehealth #quotestags #wellbeing #wellness - 2 hours ago

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If anyone dropped the hurtful list about anxiety on anyone you aren’t human and you’d be eating the sand if you said any of that to me PERIOD. Mental Health is so serious like it’s not to be joked around about at any costs. 
This is what is wrong with society today some people want to be horrible, disrespectful and evil AF instead of being happy for others, uplifting them or empowering people to be the best they can be. I think many are scared that the people they help will surpass their levels so what if they do? At least you contributed in helping them get there! #behelpful #myopinion #ifyoudontlikeitlumpit #TeamHenry @henryshealth_ 👨🏾‍💻👈🏾👈🏾👈🏾👈🏾

If anyone dropped the hurtful list about anxiety on anyone you aren’t human and you’d be eating the sand if you said any of that to me PERIOD. Mental Health is so serious like it’s not to be joked around about at any costs. This is what is wrong with society today some people want to be horrible, disrespectful and evil AF instead of being happy for others, uplifting them or empowering people to be the best they can be. I think many are scared that the people they help will surpass their levels so what if they do? At least you contributed in helping them get there! #behelpful #myopinion #ifyoudontlikeitlumpit #TeamHenry @henryshealth_ 🏾‍🏾🏾🏾🏾 - 2 hours ago

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not for the ‘gram but for you 👆

not for the ‘gram but for you - 2 hours ago

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I remember a day long time ago when I entered a Buddhist temple for the first time. I remember that I was suffering from severe and debilitating depression and anxiety, and my reason to have entered the temple in the first place was to find something to “fix” me. As I always did with other methodologies and techniques. I wanted it gone, possibly overnight.
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After a meditation session, one of my first ones, there was an opportunity to speak to one of the monks. I thought he would have the answer to all questions, at the end of the day he was meditating 10 plus hours a day so he should know, right? Well, so I thought anyway. •
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So, there came my question for him. “Excuse me? Could I ask a question?” “How can I get rid of this horrible feeling once and for all?”
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His reply? “What you are getting today is the results of the actions you took in the past, and what you will get tomorrow will be a result of what you’re going to do today!”
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... I remember the look I had on my face. Do you know how a deer looks like when you flash a light at it? That was me! I thought WTF? I thought it was a bunch of bullshit, that’s what I thought. Why? Because I never saw myself as being the cause for the pain I was suffering. I always blamed everyone and everything else completely removing myself from the equation. •
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And yes, a few things that happened in my life were out of my control, but my reaction to what happened wasn’t. •
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Eventually it all started to make sense, the penny dropped. The aha moment happened, and so on. That was one of the first moments that slowly helped me to turn my life around. •
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We are designing our days, every day. The things that others caused to us can’t be removed, but the way we see it and learn to work with it will allow us to not let those things direct our lives. •
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You are the architect of your life, start drawing...
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Type “AGREE” if you’re with me.
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👉🏽 Follow @rodolfodeangeli 👈🏽 ⠀
👉🏽 Follow @rodolfodeangeli 👈🏽
👉🏽 Follow @rodolfodeangeli 👈🏽
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❤️ Tag 3 friends that need to see this ❤️
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👉🏽 Follow @rodolfodeangeli 👈🏽
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Keep your 👀 open for my new e-📖 on Limiting Beliefs that will be released soon.🔥

I remember a day long time ago when I entered a Buddhist temple for the first time. I remember that I was suffering from severe and debilitating depression and anxiety, and my reason to have entered the temple in the first place was to find something to “fix” me. As I always did with other methodologies and techniques. I wanted it gone, possibly overnight. • • After a meditation session, one of my first ones, there was an opportunity to speak to one of the monks. I thought he would have the answer to all questions, at the end of the day he was meditating 10 plus hours a day so he should know, right? Well, so I thought anyway. • • So, there came my question for him. “Excuse me? Could I ask a question?” “How can I get rid of this horrible feeling once and for all?” • • His reply? “What you are getting today is the results of the actions you took in the past, and what you will get tomorrow will be a result of what you’re going to do today!” • • ... I remember the look I had on my face. Do you know how a deer looks like when you flash a light at it? That was me! I thought WTF? I thought it was a bunch of bullshit, that’s what I thought. Why? Because I never saw myself as being the cause for the pain I was suffering. I always blamed everyone and everything else completely removing myself from the equation. • • And yes, a few things that happened in my life were out of my control, but my reaction to what happened wasn’t. • • Eventually it all started to make sense, the penny dropped. The aha moment happened, and so on. That was one of the first moments that slowly helped me to turn my life around. • • We are designing our days, every day. The things that others caused to us can’t be removed, but the way we see it and learn to work with it will allow us to not let those things direct our lives. • • You are the architect of your life, start drawing... • • Type “AGREE” if you’re with me. • 🏽 Follow @rodolfodeangeli 🏽 ⠀ 🏽 Follow @rodolfodeangeli 🏽 🏽 Follow @rodolfodeangeli 🏽 • • ️ Tag 3 friends that need to see this ️ • 🏽 Follow @rodolfodeangeli 🏽 • • Keep your open for my new e- on Limiting Beliefs that will be released soon. - 2 hours ago

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This happens with most of US. 
Agree or Disagree? 
Comment below👇
Tag a Friend who would relate with this 😱

Connect with counselor via call or Whatsapp on +91 8968307121 or checkout
 www.therapy1on1.com( Link in Bio)

#problem #stuck #help #healing #spa #love #wellbeing  #selfcare #depressionandanxiety #overcomingstress #overcominganxiety #mentalhealthawareness #mentalhealthquotes #suicideprevention #bhfyp #therapy1on1

This happens with most of US. Agree or Disagree? Comment below Tag a Friend who would relate with this Connect with counselor via call or Whatsapp on +91 8968307121 or checkout www.therapy1on1.com( Link in Bio) #problem #stuck #help #healing #spa #love #wellbeing #selfcare #depressionandanxiety #overcomingstress #overcominganxiety #mentalhealthawareness #mentalhealthquotes #suicideprevention #bhfyp #therapy1on1 - 2 hours ago

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All too often we berate ourselves for repeating unhelpful cycles and behaviours but no matter how rubbish they make us feel we can’t seem to carry through the actions needed to change them 🙆🏼‍♀️ .
This reinforces our negative self belief and encourages us to give up because ‘We aren’t worth the effort.’ .
Accepting yourself for who and where you are can feel like admitting defeat especially if you don’t like this version of yourself. .
To be kind to yourself can feel like resigning yourself to always being this way. .
But change requires energy and effort & It’s very difficult to motivate yourself to ‘waste’ energy and effort on something that you don’t like anyway? Or that’s ‘never going to change.’ .
This is why accepting yourself for who and where you are with kindness is the first step to making positive changes. 
It’s much easier to commit to actions and to make changes on something you care about. ...So care about you! 🌺🌸 You are worth the effort. You are worth the energy. You are worth the time. You are strong. You are resilient & you are capable of the change you desire 🌸🌺 #positivementalhealth #mentalhealthquotes #mentalhealthadvocate #counselling #carlrogers #mentalhealthawareness #wellbeing #positivechange #positivevibes #selflove #selfworth #changequotes #wellbeingwarrior #selfkindness #bekindtoyourself #morningquote #thoughtoftheday💭

All too often we berate ourselves for repeating unhelpful cycles and behaviours but no matter how rubbish they make us feel we can’t seem to carry through the actions needed to change them 🏼‍♀️ . This reinforces our negative self belief and encourages us to give up because ‘We aren’t worth the effort.’ . Accepting yourself for who and where you are can feel like admitting defeat especially if you don’t like this version of yourself. . To be kind to yourself can feel like resigning yourself to always being this way. . But change requires energy and effort & It’s very difficult to motivate yourself to ‘waste’ energy and effort on something that you don’t like anyway? Or that’s ‘never going to change.’ . This is why accepting yourself for who and where you are with kindness is the first step to making positive changes. It’s much easier to commit to actions and to make changes on something you care about. ...So care about you! You are worth the effort. You are worth the energy. You are worth the time. You are strong. You are resilient & you are capable of the change you desire #positivementalhealth #mentalhealthquotes #mentalhealthadvocate #counselling #carlrogers #mentalhealthawareness #wellbeing #positivechange #positivevibes #selflove #selfworth #changequotes #wellbeingwarrior #selfkindness #bekindtoyourself #morningquote #thoughtoftheday 💭 - 2 hours ago

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You>Them 🌺
#bekindtoyourself #benicetoyourself #bebadass

You>Them #bekindtoyourself #benicetoyourself #bebadass - 2 hours ago

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Entrepreneurship is incredibly challenging at times and it’s definitely not for everyone. As a solo entrepreneur and business owner I’ve been wrestling with so much related to Chronically Curious the past few weeks, and it’s made me feel unbalanced, ungrounded, and overwhelmed. While I know I have the passion, resiliency, and motivation to create a thriving business based on helping people heal, the path to get there is filled with so many challenging situations that weigh heavily on my mind.

I’m at a fork in the road with my business, and scrolling past this graphic that articulated my thoughts in a way that I couldn’t helped me understand what’s going on. As a recovering perfectionist I had a very specific vision of how I wanted my business to evolve, including what areas I wanted to specialize in. What I didn’t realize was my attempt to carry out that vision was actually stifling myself and the evolution of my business. I’ve been so focused on making sure that everything happens according to plan that I removed the ability for my business to grow organically and in relation to what YOU and this community need most.

Now that I’ve figured out what’s been making me feel so off, I’m happy to be re-approaching things with an engaged, open mind. Sometimes I get so caught up in the details that I end up obsessing and loosing sight of the bigger picture: helping you heal and thrive. I’ve been going through the responses from all of those times I’ve asked questions in my stories about what kinds of information you want more of and what you need most and it’s been so eye-opening and helpful. I’m excited to let go of the need to control this process and instead lean into it and see where it takes me.

I’m forever grateful for all of you who are here walking this journey with me 💓

Quote and graphic: @yung_pueblo

Entrepreneurship is incredibly challenging at times and it’s definitely not for everyone. As a solo entrepreneur and business owner I’ve been wrestling with so much related to Chronically Curious the past few weeks, and it’s made me feel unbalanced, ungrounded, and overwhelmed. While I know I have the passion, resiliency, and motivation to create a thriving business based on helping people heal, the path to get there is filled with so many challenging situations that weigh heavily on my mind. I’m at a fork in the road with my business, and scrolling past this graphic that articulated my thoughts in a way that I couldn’t helped me understand what’s going on. As a recovering perfectionist I had a very specific vision of how I wanted my business to evolve, including what areas I wanted to specialize in. What I didn’t realize was my attempt to carry out that vision was actually stifling myself and the evolution of my business. I’ve been so focused on making sure that everything happens according to plan that I removed the ability for my business to grow organically and in relation to what YOU and this community need most. Now that I’ve figured out what’s been making me feel so off, I’m happy to be re-approaching things with an engaged, open mind. Sometimes I get so caught up in the details that I end up obsessing and loosing sight of the bigger picture: helping you heal and thrive. I’ve been going through the responses from all of those times I’ve asked questions in my stories about what kinds of information you want more of and what you need most and it’s been so eye-opening and helpful. I’m excited to let go of the need to control this process and instead lean into it and see where it takes me. I’m forever grateful for all of you who are here walking this journey with me Quote and graphic: @yung_pueblo - 2 hours ago

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Some people give up on their dreams because of fear of failure. Some give up because the tried, and it was hard. Some give up because they think it isn’t possible. But consider for a moment what could happen if no one gave up? What if everyone on earth were living their full potential? What is holding you back? Get in touch. I would like to hear what holds people back.  NO FAILURE IS FATAL  #nevergiveup #nofailureisfatal #therapy #therapytoday #psychologytoday #getthehelpyouneed #daretochange #reachoutandaskforhelp #quotes #positivethoughts #feelings #emotionalwellbeing #wellness #selfcare #selfcarematters #mentalhealthmatters #selfcaretips #therapyworks #mentalhealthawareness #therapistinsights #mindsetchange #mentalhealthquotes #selfdiscovery #innerstrength

Some people give up on their dreams because of fear of failure. Some give up because the tried, and it was hard. Some give up because they think it isn’t possible. But consider for a moment what could happen if no one gave up? What if everyone on earth were living their full potential? What is holding you back? Get in touch. I would like to hear what holds people back. NO FAILURE IS FATAL #nevergiveup #nofailureisfatal #therapy #therapytoday #psychologytoday #getthehelpyouneed #daretochange #reachoutandaskforhelp #quotes #positivethoughts #feelings #emotionalwellbeing #wellness #selfcare #selfcarematters #mentalhealthmatters #selfcaretips #therapyworks #mentalhealthawareness #therapistinsights #mindsetchange #mentalhealthquotes #selfdiscovery #innerstrength - 2 hours ago

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🌬 Via @lodrorinzler 🙏🏼

🌬 Via @lodrorinzler 🏼 - 2 hours ago

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You Are STRONG ENOUGH. .
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Somewhere There is a Past You Overwhelming With so Much Pride Looking at Far You’ve Come. .
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Forgiving The Damage And No Longer Letting it Control Your Life.
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Www.soulfullyrooted.com
Www.soulfullyrootedfoundation.com(launching our new website soon)
!!!)
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#mentalillness #suicideawarness #mentalhealthawareness #endthestigmaofmentalhealth #nonprofitorganization #nonprofit #suicideprevention #suicide #mentalhealth #mentalhealthquotes #mentalhealthrecovery #mentalhealthrecovery #charitytshirts #tshirt #soulfullyrootedfoundation #anxiety #anxietyawareness #nonprofitorganizations #nonprofitfundraising #nonprofitsmatter #nonprofitfoundation #nonprofitfundraising #nonprofitsupport #hope .
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Join Our Mission to help Raise Money for Families the loved Ones Lost Due Successfully Completing Suicide. .
Mckina@soulfullyrootedfoundation.com

You Are STRONG ENOUGH. . . Somewhere There is a Past You Overwhelming With so Much Pride Looking at Far You’ve Come. . . Forgiving The Damage And No Longer Letting it Control Your Life. . Www.soulfullyrooted.com Www.soulfullyrootedfoundation.com(launching our new website soon) !!!) . #mentalillness #suicideawarness #mentalhealthawareness #endthestigmaofmentalhealth #nonprofitorganization #nonprofit #suicideprevention #suicide #mentalhealth #mentalhealthquotes #mentalhealthrecovery #mentalhealthrecovery #charitytshirts #tshirt #soulfullyrootedfoundation #anxiety #anxietyawareness #nonprofitorganizations #nonprofitfundraising #nonprofitsmatter #nonprofitfoundation #nonprofitfundraising #nonprofitsupport #hope . . Join Our Mission to help Raise Money for Families the loved Ones Lost Due Successfully Completing Suicide. . Mckina@soulfullyrootedfoundation.com - 2 hours ago

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#instagood #positivevibes #positivequotes #selflovethreads #thegoodquote #mentalhealthquotes #selflove #instagoodness #quotes #selflovequotes #instagram #repost #wonderful #quotestoliveby #positivethinking #positivity #positiveenergy #motivationalquotes #inspirationalquotes #positivemind #quoteoftheday #loveyourself #positive #positivelife #quote #selfcare

🏼⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #instagood #positivevibes #positivequotes #selflovethreads #thegoodquote #mentalhealthquotes #selflove #instagoodness #quotes #selflovequotes #instagram #repost #wonderful #quotestoliveby #positivethinking #positivity #positiveenergy #motivationalquotes #inspirationalquotes #positivemind #quoteoftheday #loveyourself #positive #positivelife #quote #selfcare - 2 hours ago

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You Are STRONG ENOUGH. .
.
Somewhere There is a Past You Overwhelming With so Much Pride Looking at Far You’ve Come. .
.
Forgiving The Damage And No Longer Letting it Control Your Life.
.
Www.soulfullyrooted.com
Www.soulfullyrootedfoundation.com(launching our new website soon)
!!!)
.
#mentalillness #suicideawarness #mentalhealthawareness #endthestigmaofmentalhealth #nonprofitorganization #nonprofit #suicideprevention #suicide #mentalhealth #mentalhealthquotes #mentalhealthrecovery #mentalhealthrecovery #charitytshirts #tshirt #soulfullyrootedfoundation #anxiety #anxietyawareness #nonprofitorganizations #nonprofitfundraising #nonprofitsmatter #nonprofitfoundation #nonprofitfundraising #nonprofitsupport #hope .
.
Join Our Mission to help Raise Money for Families the loved Ones Lost Due Successfully Completing Suicide. .
Mckina@soulfullyrootedfoundation.com

You Are STRONG ENOUGH. . . Somewhere There is a Past You Overwhelming With so Much Pride Looking at Far You’ve Come. . . Forgiving The Damage And No Longer Letting it Control Your Life. . Www.soulfullyrooted.com Www.soulfullyrootedfoundation.com(launching our new website soon) !!!) . #mentalillness #suicideawarness #mentalhealthawareness #endthestigmaofmentalhealth #nonprofitorganization #nonprofit #suicideprevention #suicide #mentalhealth #mentalhealthquotes #mentalhealthrecovery #mentalhealthrecovery #charitytshirts #tshirt #soulfullyrootedfoundation #anxiety #anxietyawareness #nonprofitorganizations #nonprofitfundraising #nonprofitsmatter #nonprofitfoundation #nonprofitfundraising #nonprofitsupport #hope . . Join Our Mission to help Raise Money for Families the loved Ones Lost Due Successfully Completing Suicide. . Mckina@soulfullyrootedfoundation.com - 2 hours ago

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June 16, 2019 New Home
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#poetryforthesoul #poetry #poetryoftheday #poem #poems #poemsociety #poemofthenight #poetrycommunity #poetryofinstagram #writersofinstagram #writing #creativewriting #copingmechanisms #ptsd #traumarecovery #mentalillness #mentalhealthquotes #prose #writersnetwork #writerscommunity #poemsofinstagram #poetsofficial #anxietyrelief #poetrylovers #writerscorner #omypoetry #bymepoetry #poetsglobe #poetsandwriters #poetry_community

June 16, 2019 New Home • • • • #poetryforthesoul #poetry #poetryoftheday #poem #poems #poemsociety #poemofthenight #poetrycommunity #poetryofinstagram #writersofinstagram #writing #creativewriting #copingmechanisms #ptsd #traumarecovery #mentalillness #mentalhealthquotes #prose #writersnetwork #writerscommunity #poemsofinstagram #poetsofficial #anxietyrelief #poetrylovers #writerscorner #omypoetry #bymepoetry #poetsglobe #poetsandwriters #poetry_community - 2 hours ago

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Sorry for the late post guys! It’s been the longest I haven’t posted in like 2 years 😩🙏🏻

Sorry for the late post guys! It’s been the longest I haven’t posted in like 2 years 🏻 - 2 hours ago

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Non watch related, but extremely important. Mental health affects one in four people, it could be your family, friends or colleagues. Let’s all take some time to check up on someone we haven’t heard from in a while. #mentalhealth #mentalhealthawareness #thinblueline

Non watch related, but extremely important. Mental health affects one in four people, it could be your family, friends or colleagues. Let’s all take some time to check up on someone we haven’t heard from in a while. #mentalhealth #mentalhealthawareness #thinblueline - 3 hours ago

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Even 'Thanos' was emotional, but that did make him the strongest person.... #ocd #ocdawareness #ocdproblems #ocdrecovery #ocdbeforeafter #depression #depressionhelp #depressionsupport #depressionandanxiety #anxiety #anxietyrelief #anxietyattack #anxietyhelp #anxietyrecovery #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthblogger #ocdblogger #anxietyblogger #mentalhealthblogger #blogger #quotesonlife #quotesonocd #quotesonanxiety #quotesonmentalhealth #thoughts #thoughtsonlife #thoughtsaboutlife #Thanos

Even 'Thanos' was emotional, but that did make him the strongest person.... #ocd #ocdawareness #ocdproblems #ocdrecovery #ocdbeforeafter #depression #depressionhelp #depressionsupport #depressionandanxiety #anxiety #anxietyrelief #anxietyattack #anxietyhelp #anxietyrecovery #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthblogger #ocdblogger #anxietyblogger #mentalhealthblogger #blogger #quotesonlife #quotesonocd #quotesonanxiety #quotesonmentalhealth #thoughts #thoughtsonlife #thoughtsaboutlife #Thanos - 3 hours ago

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💭
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💭 - - - - - - - - - - - - #selflovetips #endthesilence #createthelove #mentalhealthawareness #mentalillnesses #endthestigma #mentalhealthadvocate #mentalhealthwarrior #mentalhealthmatters #mentalhealth #mentalhealthquotes #selflovequotes #selflove #loveyourself #beautifuldestinations #beproudofwhoyouare #strongertogether #stigmafree #namicommunicate #goals #aspirationsandgoals #dreams #anxietyquotes #anxietyhelp #panicattack - 3 hours ago

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It's faith in something and enthusiasm for something that makes a life worth living.
~ Laavanya

#mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #breakthestigma #mentalstrength #mindset #mentalhealthblogger #anxietysupport #socialanxietyquotes #selfcare #selfcaretips #selflove #selfcarematters #selfcareisntselfish 
#loveyourself #wellnessblogger #mentalhealth #mindfulness #mindfulnessmatters #personaldevelopment #youmatter #yourstorymatters #thegoodquote #motivationalquotes #quotesdaily

It's faith in something and enthusiasm for something that makes a life worth living. ~ Laavanya #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #breakthestigma #mentalstrength #mindset #mentalhealthblogger #anxietysupport #socialanxietyquotes #selfcare #selfcaretips #selflove #selfcarematters #selfcareisntselfish #loveyourself #wellnessblogger #mentalhealth #mindfulness #mindfulnessmatters #personaldevelopment #youmatter #yourstorymatters #thegoodquote #motivationalquotes #quotesdaily - 3 hours ago

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#Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy

#Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy - 3 hours ago

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#Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #warrior #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy

#Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #warrior #mentalhealthcommunity #mentalhealthfirstaid #MentalHealthAdvocacy - 3 hours ago

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“nothing in this world is as soft, as weak, as water 💧 
nothing else can wear away stone and remain unaltered “ 💦 -Lao Tzu 🎨 
I was so inspired by this graffiti art in San Francisco. ♥️ I adored the words, “We are all in this together” & the quote above, also written on the painted heart. It can be easy to get caught up in all the tragedy and differences in the world. Lately what has been helping me is to envision what I *do* want and taking action towards that. Step by step. What has been giving me comfort lately is remembering we all want the same thing - to be seen, understood, heard and most of all loved! We truly are in this together. I feel lucky to have felt that cohesion these past few days reading over the responses shared on my survey. Thanks so much to you who have already filled out my survey! You all warm my heart and a surprise is on the way to your inbox soon.

P.S. Survey closes today so last reminder to take it ♥️ link is in my bio ⚡️ https://clairebilbao.typeform.com/to/dLhYOJ .
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📷: @cfed__

“nothing in this world is as soft, as weak, as water nothing else can wear away stone and remain unaltered “ -Lao Tzu I was so inspired by this graffiti art in San Francisco. ️ I adored the words, “We are all in this together” & the quote above, also written on the painted heart. It can be easy to get caught up in all the tragedy and differences in the world. Lately what has been helping me is to envision what I *do* want and taking action towards that. Step by step. What has been giving me comfort lately is remembering we all want the same thing - to be seen, understood, heard and most of all loved! We truly are in this together. I feel lucky to have felt that cohesion these past few days reading over the responses shared on my survey. Thanks so much to you who have already filled out my survey! You all warm my heart and a surprise is on the way to your inbox soon. P.S. Survey closes today so last reminder to take it ️ link is in my bio ️ https://clairebilbao.typeform.com/to/dLhYOJ . . . : @cfed__ - 3 hours ago

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Some are tearful, yet others smile through the pain. ⠀⠀
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Some have absolutely no appetite, yet others over-indulge to fill the void. ⠀⠀
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Some struggle to sleep, while others sleep too much. ⠀⠀
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Some lose weight, while others put on weight. ⠀⠀
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Some lose interest in their appearance, while others appear immaculately groomed. ⠀⠀
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Some cannot concentrate on work, while others may overwork to escape.
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The bottom line is to never judge anyone as you don’t know what silent battles they are fighting. ⠀⠀
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Always be kinder than necessary. You don’t know who needs it.
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#rakhibeekrum #psychologist
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#durban #durbannorth #southafrica #umhlanga #depressionhelp #mentalhealthmatters #mentalhealthwarrior #mentalhealthquotes #mentalhealthstigma #empathy #mentalhealthstigma #stopjudgement #bekindalways #bekinderthannecessary #spreadkindness #choosecompassion #depressionsupport #depressionsymptoms #mentalillnessawareness #stopthestigma #therapythursday

Some are tearful, yet others smile through the pain. ⠀⠀ ⠀⠀ Some have absolutely no appetite, yet others over-indulge to fill the void. ⠀⠀ ⠀⠀ Some struggle to sleep, while others sleep too much. ⠀⠀ ⠀⠀ Some lose weight, while others put on weight. ⠀⠀ ⠀⠀ Some lose interest in their appearance, while others appear immaculately groomed. ⠀⠀ ⠀⠀ Some cannot concentrate on work, while others may overwork to escape. ⠀⠀ ⠀⠀ The bottom line is to never judge anyone as you don’t know what silent battles they are fighting. ⠀⠀ ⠀⠀ Always be kinder than necessary. You don’t know who needs it. ⠀⠀ . . . . . . . . . . ⠀⠀ #rakhibeekrum #psychologist ⠀⠀ ______________________________________________________ ⠀⠀ #durban #durbannorth #southafrica #umhlanga #depressionhelp #mentalhealthmatters #mentalhealthwarrior #mentalhealthquotes #mentalhealthstigma #empathy #mentalhealthstigma #stopjudgement #bekindalways #bekinderthannecessary #spreadkindness #choosecompassion #depressionsupport #depressionsymptoms #mentalillnessawareness #stopthestigma #therapythursday - 3 hours ago

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Sometimes we need to stop and marvel at the wonder of what our bodies can do, rather at how we would like it to look. Personally, I have never loved my body more than after having children. Each Mark reminds me of the journey I travelled growing each of them inside of me. Please share this post and remind other women to love their incredible bodies. Life not not a straight line. It comes in waves; has natural ups and downs. We cannot fully recognise and enjoy the ups, if we cannot dare to face and embrace the lows. Let me help you  get to a point where you can enjoy a variety of emotions and live a happier and healthier life. 
#bodyimage #positivebodyimage #lovetheskinyourein #therapy #therapytoday #psychologytoday #daretochange #quotes #positivethoughts #feelings #emotionalwellbeing #wellness #selfcare #selfcarematters #mentalhealthmatters #selfcaretips #therapyworks #mentalhealthawareness #therapistinsights #mindsetchange #mentalhealthquotes #selfdiscovery #innerstrength

Sometimes we need to stop and marvel at the wonder of what our bodies can do, rather at how we would like it to look. Personally, I have never loved my body more than after having children. Each Mark reminds me of the journey I travelled growing each of them inside of me. Please share this post and remind other women to love their incredible bodies. Life not not a straight line. It comes in waves; has natural ups and downs. We cannot fully recognise and enjoy the ups, if we cannot dare to face and embrace the lows. Let me help you get to a point where you can enjoy a variety of emotions and live a happier and healthier life. #bodyimage #positivebodyimage #lovetheskinyourein #therapy #therapytoday #psychologytoday #daretochange #quotes #positivethoughts #feelings #emotionalwellbeing #wellness #selfcare #selfcarematters #mentalhealthmatters #selfcaretips #therapyworks #mentalhealthawareness #therapistinsights #mindsetchange #mentalhealthquotes #selfdiscovery #innerstrength - 3 hours ago

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Don't feel ashamed to share how you feel! It's only a human response.

#MentalHealthAwareness #depressionawareness #dysthymiaawareness #anxietyquote #mentalhealthquotes #depressionkills #recovery #recoveryquotes #dbt #dbtskills #dbttherapy #ptsd #ptsdrecovery #mentalhealth #MentalHealthAwareness  #selfcare #selflove #youmatter #endthestigma #mentalhealthnz #mentalhealthadvocate #ptsdawarenes #mentalhealthawarenessmonth #suicideprevention #suicideawarenessmonth #dontdiscriminate #wellness #anxietycoach #positiveenergy #addictionawareness

Don't feel ashamed to share how you feel! It's only a human response. #MentalHealthAwareness #depressionawareness #dysthymiaawareness #anxietyquote #mentalhealthquotes #depressionkills #recovery #recoveryquotes #dbt #dbtskills #dbttherapy #ptsd #ptsdrecovery #mentalhealth #MentalHealthAwareness #selfcare #selflove #youmatter #endthestigma #mentalhealthnz #mentalhealthadvocate #ptsdawarenes #mentalhealthawarenessmonth #suicideprevention #suicideawarenessmonth #dontdiscriminate #wellness #anxietycoach #positiveenergy #addictionawareness - 3 hours ago

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#healthymindhappieryou #healthymindhappyyou #quotes #wordsofwisdom #wordstoliveby  #therapy #psychology #happiness #followforfollow #f4f #love #selfcare #mentalhealthawareness #mentalhealth #lifequotes #life #selfgrowth #love #healthymindset #goals #mentalhealthquotes #betteryourself #selflove #loveyourself #askforhelp

#healthymindhappieryou #healthymindhappyyou #quotes #wordsofwisdom #wordstoliveby #therapy #psychology #happiness #followforfollow #f4f #love #selfcare #mentalhealthawareness #mentalhealth #lifequotes #life #selfgrowth #love #healthymindset #goals #mentalhealthquotes #betteryourself #selflove #loveyourself #askforhelp - 3 hours ago

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#healthymindhappieryou #healthymindhappyyou #quotes #wordsofwisdom #wordstoliveby  #therapy #psychology #happiness #followforfollow #f4f #love #selfcare #mentalhealthawareness #mentalhealth #lifequotes #life #selfgrowth #love #healthymindset #goals #mentalhealthquotes #betteryourself #selflove #loveyourself #askforhelp

#healthymindhappieryou #healthymindhappyyou #quotes #wordsofwisdom #wordstoliveby #therapy #psychology #happiness #followforfollow #f4f #love #selfcare #mentalhealthawareness #mentalhealth #lifequotes #life #selfgrowth #love #healthymindset #goals #mentalhealthquotes #betteryourself #selflove #loveyourself #askforhelp - 3 hours ago

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#healthymindhappieryou #healthymindhappyyou #quotes #wordsofwisdom #wordstoliveby  #therapy #psychology #happiness #followforfollow #f4f #love #selfcare #mentalhealthawareness #mentalhealth #lifequotes #life #selfgrowth #love #healthymindset #goals #mentalhealthquotes #betteryourself #selflove #loveyourself #askforhelp

#healthymindhappieryou #healthymindhappyyou #quotes #wordsofwisdom #wordstoliveby #therapy #psychology #happiness #followforfollow #f4f #love #selfcare #mentalhealthawareness #mentalhealth #lifequotes #life #selfgrowth #love #healthymindset #goals #mentalhealthquotes #betteryourself #selflove #loveyourself #askforhelp - 3 hours ago

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THOUGHTFUL THURSDAY...
Part of freewill is having the ability to make your own choices. These may be good choices, indifferent or bad.
🌻
No matter how responsible you feel for someone, they are the ones who are responsible for their choices. When you make the choices of others your responsibility you take away from your obligations. You can help people with their choices but you can't take them on yourself. 🌻
At some point people need to become accountable for their own choices.
🌻
#thoughtfulthursday #thoughts #mentalhealth #selfcare #mindbodysoul #selfrespect #spiritualgrowth #selflove #choices #mentalhealthquotes #quotes #quotestoliveby #soulsearching #inspiringothers #inspirational #inspirationalwords #healthinspiration #inspirationalquotes #motivation #motivationalquotes #spiratual #healthandwellness #healthyhappylife #health #healthtalk #healthmotivation

THOUGHTFUL THURSDAY... Part of freewill is having the ability to make your own choices. These may be good choices, indifferent or bad. No matter how responsible you feel for someone, they are the ones who are responsible for their choices. When you make the choices of others your responsibility you take away from your obligations. You can help people with their choices but you can't take them on yourself. At some point people need to become accountable for their own choices. #thoughtfulthursday #thoughts #mentalhealth #selfcare #mindbodysoul #selfrespect #spiritualgrowth #selflove #choices #mentalhealthquotes #quotes #quotestoliveby #soulsearching #inspiringothers #inspirational #inspirationalwords #healthinspiration #inspirationalquotes #motivation #motivationalquotes #spiratual #healthandwellness #healthyhappylife #health #healthtalk #healthmotivation - 3 hours ago

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Come on! We all know you already are. It's time you believe in it too.
#AtoZofMentalHealth #TheMindFest
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#brave #bravery #youarebrave #mentalhealth #mentalhealthawareness #mentalhealthquotes #mental #mentalillness #mentalbreakdown #positivequotes #positivevibes #positivethoughts #positive #positiveenergy #mentalhealthdictionary #dictionaryofmentalhealth #itsokay

Come on! We all know you already are. It's time you believe in it too. #AtoZofMentalHealth #TheMindFest . . . . . #brave #bravery #youarebrave #mentalhealth #mentalhealthawareness #mentalhealthquotes #mental #mentalillness #mentalbreakdown #positivequotes #positivevibes #positivethoughts #positive #positiveenergy #mentalhealthdictionary #dictionaryofmentalhealth #itsokay - 4 hours ago

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Am the mother of its,
i tuck my its to bed then pray to God to guide them and forget i need guidance.
I need guidance  because they ain my first kids.

See there was Theresa, and maybe Ashley no Houston would be a better name but they didn't breath, i was too scared of stereotypes!

A young jobless mother so now i pray, for my daughters to be different but i cry and i know they cry too. 
They cry because they see my tears and think they are the reason why sadness is my best friend

At the end we have a swamp of tears and no one understands the depth. So i tell the father of its to be the leader but it ain strong either.

#it#poetry#depression#depressionedits#mentalhealthawareness#mentalhealth#mentalillness#mentalhealthquotes#mentalhealthawarenessmonth#mentalhealthweek#artistsoninstagram#poetry#poet#freeflow#loveyourself#health#nohealthwithoutmentalhealth#shewrites#cry#behindthesmile

Am the mother of its, i tuck my its to bed then pray to God to guide them and forget i need guidance. I need guidance because they ain my first kids. See there was Theresa, and maybe Ashley no Houston would be a better name but they didn't breath, i was too scared of stereotypes! A young jobless mother so now i pray, for my daughters to be different but i cry and i know they cry too. They cry because they see my tears and think they are the reason why sadness is my best friend At the end we have a swamp of tears and no one understands the depth. So i tell the father of its to be the leader but it ain strong either. #it #poetry #depression #depressionedits #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #mentalhealthawarenessmonth #mentalhealthweek #artistsoninstagram #poetry #poet #freeflow #loveyourself #health #nohealthwithoutmentalhealth #shewrites #cry #behindthesmile - 4 hours ago

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🛌

🛌 - 4 hours ago

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✨ #healing #recovery #sobriety #wellness #happiness #mentalhealthrecovery #mentalhealthawareness #mentalwellness #mentalhealthmonth #mentalhealthquotes #selfhelp #selflove #selfrespect #selfcare #addiction #growth #buildingabeautifullife #onedayatatime #smartrecovery #alcoholicsanonymous #narcoticsanonymous #sober #soberaf #partysober #soberlife #innerchild #innerpeace #truthseekers #postiveenergy #positivevibes @fightthroughmentalhealth

#healing #recovery #sobriety #wellness #happiness #mentalhealthrecovery #mentalhealthawareness #mentalwellness #mentalhealthmonth #mentalhealthquotes #selfhelp #selflove #selfrespect #selfcare #addiction #growth #buildingabeautifullife #onedayatatime #smartrecovery #alcoholicsanonymous #narcoticsanonymous #sober #soberaf #partysober #soberlife #innerchild #innerpeace #truthseekers #postiveenergy #positivevibes @fightthroughmentalhealth - 4 hours ago

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Facts‼️‼️‼️
#qoutes #mentalillness #mentalhealth #mentalhealthawareness #likesforlikesback #sadqoutes #qoutesoftheday #motivationalquotes #world #mentalhealthquotes #depressionhelp

Facts#qoutes #mentalillness #mentalhealth #mentalhealthawareness #likesforlikesback #sadqoutes #qoutesoftheday #motivationalquotes #world #mentalhealthquotes #depressionhelp - 4 hours ago

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Practicing and getting ready to lay it down on canvas. We all need a little help from time to time. These are quotes to let you know that you are not alone and that I believe in you.  #shorthand #greggshorthand #shorthandwriting #steno #stenography #taquigrafia #contemporaryart #artistsoninstagram #mentalhealthawareness #mentalhealthquotes #itsokaynottobeokay

Practicing and getting ready to lay it down on canvas. We all need a little help from time to time. These are quotes to let you know that you are not alone and that I believe in you. #shorthand #greggshorthand #shorthandwriting #steno #stenography #taquigrafia #contemporaryart #artistsoninstagram #mentalhealthawareness #mentalhealthquotes #itsokaynottobeokay - 4 hours ago

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My weighted blanket helps so much .
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Photo credit :@sanitysoap 💕
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#mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #mentalillnessrecovery #recovery #bpd #bpdawareness #bpdrecovery #bpdsupport #ocd #ocdawareness #ocdrecovery #selfhelp #selflove #therapy #mindfulness #depressionhelp #depressionrecovery #anxietyrelief #anxietyproblems #inspiration #motivation

My weighted blanket helps so much . . . Photo credit :@sanitysoap . . #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #mentalillnessrecovery #recovery #bpd #bpdawareness #bpdrecovery #bpdsupport #ocd #ocdawareness #ocdrecovery #selfhelp #selflove #therapy #mindfulness #depressionhelp #depressionrecovery #anxietyrelief #anxietyproblems #inspiration #motivation - 4 hours ago

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always. 😫
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#weirdmemes #mentalhealthrecovery #weird #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #sadbuttrue #socialanxiety #relatablequotes #introvertproblems #ptsd #introvertlife #adhd #anxietyrelief #currentmood #bpdrecovery #randommemes #awkward #overthinking

always. - - - - - - #weirdmemes #mentalhealthrecovery #weird #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #sadbuttrue #socialanxiety #relatablequotes #introvertproblems #ptsd #introvertlife #adhd #anxietyrelief #currentmood #bpdrecovery #randommemes #awkward #overthinking - 4 hours ago

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It was just under 15 months ago when Robin Lehner had a panic attack during intermission of a Sabres game in KeyBank Center, left the building before the final buzzer and finally admitted to his wife and the team that he needed help.
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Said Lehner in what easily rated as the sound bite of the night: "I'm not ashamed to say I'm mentally ill but that doesn't mean mentally weak." ———————————————————————————
Brave words to say in front of several thousand people in an arena and an international television audience. "It's how I feel now," he said. "A lot of people, the majority of people, are ashamed of their flaws. At the end of the day, everyone deals with something. Different issues, different pockets. There's a lot of people with some type of mental issue who have a lot of success." ———————————————————————————
Lehner has completed alcohol rehab and remains on medication to treat bipolar disorder. He revealed his story to the world in a chilling first-person account in September in the Athletic and putting together the season he did was all about perseverance.
——————————————————————————— "I've proven for one year that I'm sober," Lehner said here Tuesday. "The reality is maybe that's not that long. There's obviously a risk and reward still and it's business. Me coming out was maybe not the best business decision I made but I'll do it again. I've got to accept what I've done. I'm going to keep speaking on behalf of mental health and addiction. You can't change anything and not expect to have risk involved in it."
(Source: Mike Harrington/ Buffalonews.com)
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#nhl #nhlawards #stanleycup #stanleycupplayoffs #hockey #robinlehner #newyorkislanders #mentalillness #mentalhealthawareness #mentalhealth #mentalhealthawarenessmonth #sobriety #mentalhealthquotes #mentalhealthrecovery #alcoholrehab #bipolar #bipolardisorder #bipolarawareness #goalie #hockeygoalie #mentalhealthweek #recovery #inspiration #addiction #addictionrecovery #addictionawareness #overcomeaddiction #pandareferee #davidbenmocha #sober

It was just under 15 months ago when Robin Lehner had a panic attack during intermission of a Sabres game in KeyBank Center, left the building before the final buzzer and finally admitted to his wife and the team that he needed help. ——————————————————————————— Said Lehner in what easily rated as the sound bite of the night: "I'm not ashamed to say I'm mentally ill but that doesn't mean mentally weak." ——————————————————————————— Brave words to say in front of several thousand people in an arena and an international television audience. "It's how I feel now," he said. "A lot of people, the majority of people, are ashamed of their flaws. At the end of the day, everyone deals with something. Different issues, different pockets. There's a lot of people with some type of mental issue who have a lot of success." ——————————————————————————— Lehner has completed alcohol rehab and remains on medication to treat bipolar disorder. He revealed his story to the world in a chilling first-person account in September in the Athletic and putting together the season he did was all about perseverance. ——————————————————————————— "I've proven for one year that I'm sober," Lehner said here Tuesday. "The reality is maybe that's not that long. There's obviously a risk and reward still and it's business. Me coming out was maybe not the best business decision I made but I'll do it again. I've got to accept what I've done. I'm going to keep speaking on behalf of mental health and addiction. You can't change anything and not expect to have risk involved in it." (Source: Mike Harrington/ Buffalonews.com) ——————————————————————————— #nhl #nhlawards #stanleycup #stanleycupplayoffs #hockey #robinlehner #newyorkislanders #mentalillness #mentalhealthawareness #mentalhealth #mentalhealthawarenessmonth #sobriety #mentalhealthquotes #mentalhealthrecovery #alcoholrehab #bipolar #bipolardisorder #bipolarawareness #goalie #hockeygoalie #mentalhealthweek #recovery #inspiration #addiction #addictionrecovery #addictionawareness #overcomeaddiction #pandareferee #davidbenmocha #sober - 4 hours ago

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#TeamHenry will still post affirmations daily in the morning when you wake up and at night before you go to bed. 
Thank you for your continued support, go be beautiful today it doesn’t mean go and impress anyone. GO and impress yourself don’t let your standards slip for anyone whether you’re in a relationship or not.

Self care is key it’s all about making a continuous effort especially for the ones you love. Keep your standards high and trust me you will feel so much better in yourself! Have a great day everyone and follow the self care law above for happier days. 🙂

You’re beautiful so beautiful @cicconehenry_ just remember what I told you. ☺️

#TeamHenry will still post affirmations daily in the morning when you wake up and at night before you go to bed. Thank you for your continued support, go be beautiful today it doesn’t mean go and impress anyone. GO and impress yourself don’t let your standards slip for anyone whether you’re in a relationship or not. Self care is key it’s all about making a continuous effort especially for the ones you love. Keep your standards high and trust me you will feel so much better in yourself! Have a great day everyone and follow the self care law above for happier days. 🙂 You’re beautiful so beautiful @cicconehenry_ just remember what I told you. ️ - 4 hours ago

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Ensure to include leisure activities in your weekly routine. This will have a beneficial effect on your mental health, physical health and psychological well-being. #mindontrack

Ensure to include leisure activities in your weekly routine. This will have a beneficial effect on your mental health, physical health and psychological well-being. #mindontrack - 12 hours ago

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Yay! I’m feeling enthusiastic about the top 5 topics you all are curious about so far... .
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1🥑 nutrition

2🌳 nature

3💥creativity

4🌙dreams / dream analysis

5 🧠 how nutrition impacts mental health 
Which one are you most excited/curious about?
Survey link here or in my bio!

https://clairebilbao.typeform.com/to/dLhYOJ ⭐️ P.S. 🌈 The survey is open until tomorrow morning at 11:11am. Thanks in advance for contributing your ideas to help influence the content I’ll be sharing soon. ⚡️

Yay! I’m feeling enthusiastic about the top 5 topics you all are curious about so far... . . . 1🥑 nutrition
 2🌳 nature
 3creativity
 4dreams / dream analysis
 5 🧠 how nutrition impacts mental health 
Which one are you most excited/curious about?
Survey link here or in my bio! 
https://clairebilbao.typeform.com/to/dLhYOJ ️ P.S. The survey is open until tomorrow morning at 11:11am. Thanks in advance for contributing your ideas to help influence the content I’ll be sharing soon. ️ - 18 hours ago

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Open yourself to acceptance, and quietly watch the magic happen.
#AToZofMentalHealth #TheMindFest
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#acceptance #mentalhealth #mentalhealthawareness #mentalhealthquotes #mental #mentalillness #mentalbreakdown #positivequotes #positivevibes #positivethoughts #positive #positiveenergy #mentalhealthdictionary #dictionaryofmentalhealth #itsokay #letsdothis

Open yourself to acceptance, and quietly watch the magic happen. #AToZofMentalHealth #TheMindFest . . . . #acceptance #mentalhealth #mentalhealthawareness #mentalhealthquotes #mental #mentalillness #mentalbreakdown #positivequotes #positivevibes #positivethoughts #positive #positiveenergy #mentalhealthdictionary #dictionaryofmentalhealth #itsokay #letsdothis - 1 day ago

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Boxing/kickboxing is a great way to improve focus, and concentration, reduce stress, anger, and frustration, build confidence, and self esteem, while having fun, and learning self defense !
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Click on the link in the profile to learn more about the benefits of boxing/kickboxing, I how we use the training in our ExtraHyperActive Fitness System 🔝🔝

Boxing/kickboxing is a great way to improve focus, and concentration, reduce stress, anger, and frustration, build confidence, and self esteem, while having fun, and learning self defense ! . Click on the link in the profile to learn more about the benefits of boxing/kickboxing, I how we use the training in our ExtraHyperActive Fitness System - 14 days ago

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⚠️PLS READ THE CAPTION⚠️
This is the truth for you, for me, for each one of us... Don't compare your life with anyone... People post only about their victories, their joys, their happiness, their success and other positive things... No one posts about the opposite of positive things they face in their life... No one is perfect and Nothing is perfect... We don't know how many shots (or filters) go behind that one perfect picture... We don't know how many hours and efforts go behind curating that attractive feed... Life comes with a bag of all Emotions... Take inspiration from the ones you admire and let it motivate you to accept yourself and your situations and be happy... Let it not make you feel jealous or make you feel less than anyone... You are the best in your way and they are the best in their way, believe this always... Put a 👍 in the comments below if you agree... Follow @emotionspersonalised for more. .
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#EmotionsPersonalised #doodleoftheday  #doodlecomic #doodlequote #memes #mentalhealthawareness #mentalhealth #mentalhealthawarenessmonth #reallife #letsbehonest #realvsreel #instagramvsreality #motivationalquotes #inspirationalquotes #art #artist #mentalhealthsupport #doodleartist #illustrations #comics #mentalhealthquotes #feelgood #selfcare #socialmedia #love #life #selflovequotes #youarethebest #happyquotes #positivevibes

️PLS READ THE CAPTION️ This is the truth for you, for me, for each one of us... Don't compare your life with anyone... People post only about their victories, their joys, their happiness, their success and other positive things... No one posts about the opposite of positive things they face in their life... No one is perfect and Nothing is perfect... We don't know how many shots (or filters) go behind that one perfect picture... We don't know how many hours and efforts go behind curating that attractive feed... Life comes with a bag of all Emotions... Take inspiration from the ones you admire and let it motivate you to accept yourself and your situations and be happy... Let it not make you feel jealous or make you feel less than anyone... You are the best in your way and they are the best in their way, believe this always... Put a in the comments below if you agree... Follow @emotionspersonalised for more. . . . . . . . #EmotionsPersonalised #doodleoftheday #doodlecomic #doodlequote #memes #mentalhealthawareness #mentalhealth #mentalhealthawarenessmonth #reallife #letsbehonest #realvsreel #instagramvsreality #motivationalquotes #inspirationalquotes #art #artist #mentalhealthsupport #doodleartist #illustrations #comics #mentalhealthquotes #feelgood #selfcare #socialmedia #love #life #selflovequotes #youarethebest #happyquotes #positivevibes - 1 month ago

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As I told my last employer : " If it involves fake smiling, I'll probably won't be the right pick for your company" 🤨🙄

As I told my last employer : " If it involves fake smiling, I'll probably won't be the right pick for your company" 🤨🙄 - 2 months ago

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The weather in Seattle is usually pretty shitty : cold, rainy, and cloudy... For somebody like myself, affected with a mental disorder ( #bipolar/#ADHD ), living here is not very pleasant... When I moved to Florida a few years ago, I instantly felt the shift in my mood. Being exposed to sun, exercising outside on a daily basis, and living overall #stress free life dramatically changed my life !

This is  why Vitamin D is so import to your physical and mental state !

How does spending time outside affect your mental state ?

The weather in Seattle is usually pretty shitty : cold, rainy, and cloudy... For somebody like myself, affected with a mental disorder ( #bipolar /#ADHD ), living here is not very pleasant... When I moved to Florida a few years ago, I instantly felt the shift in my mood. Being exposed to sun, exercising outside on a daily basis, and living overall #stress free life dramatically changed my life ! This is why Vitamin D is so import to your physical and mental state ! How does spending time outside affect your mental state ? - 2 months ago

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This is a sponsored post...
If you want to learn how to support your healthy,  and adventurous lifestyle,  please follow our main IG account @hyperactivex....
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Humans are meant to be outside 🏝🏞⛺
We literally evolved to get Vitamin D, an INCREDIBLY important hormone for our bodies, from sunlight🌞
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So #getoutside !
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Your body (and your mind) will thank you for it 🏋
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But I get it - sometimes, if the weather is bad, or if it’s winter and you live in a cold climate… getting sun can be tough 😣
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That’s why I recommend  Athletic Greens Vitamin D3 + K2 ! 
This synergistic combo helps give you that “sunshine” you need even when Mr. Sun is nowhere to be seen 🌞

This is a sponsored post... If you want to learn how to support your healthy, and adventurous lifestyle, please follow our main IG account @hyperactivex.... . Humans are meant to be outside 🏝🏞 We literally evolved to get Vitamin D, an INCREDIBLY important hormone for our bodies, from sunlight🌞 . So #getoutside ! . Your body (and your mind) will thank you for it 🏋 . But I get it - sometimes, if the weather is bad, or if it’s winter and you live in a cold climate… getting sun can be tough . That’s why I recommend Athletic Greens Vitamin D3 + K2 ! This synergistic combo helps give you that “sunshine” you need even when Mr. Sun is nowhere to be seen 🌞 - 3 months ago

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☡It's NOT what comes first: physical or mental health ☡
Take care of your mind, and your mind will take care of your body...
Take care of your body, and you'll feel better mentally...
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DON'T separate your physical fitness from your mental one...

☡It's NOT what comes first: physical or mental health ☡ Take care of your mind, and your mind will take care of your body... Take care of your body, and you'll feel better mentally... . DON'T separate your physical fitness from your mental one... - 7 months ago

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