WHATEVER YOU ARE GOING THROUGH..no matter how alone or broken or hurting you feel...no matter if your strength depleted or darkness has swallowed you , there is ALWAYS a light. It may not be apparent..you may not feel worthy...or you are looking outside for your self worth. WHY? By treating yourself well..you are teaching others how to Love you , you are showing them that you are of value.you are important you are worthy of respect and dignity and you are inviting others to raise their standards of emotional we'll bring to yours, not lower them :) Self Love is work in progress that makes us emotionally available for the right people in our lives. If everything is going wrong on.your path. Stop. Find a quiet space to still your mind and just OBSERVE. When your mind is calm.your thoughts flow without chaos to distract them.when everything around you is a vaccine of closed in darkness..instead of hiding yourself into as small a space as possible. Push your way thru to the light...open those damn doors...LET the sunshine flood in..sure it will blind your eyes but over time you adjust haha!!! Be kind to you...invite yourself into healthy habits. Little steps make for BIG REWARDS 🤗🤗UPCOMING retreats programs workshops and classes including one on one, please inbox :)
#selflovefirst#healthyrelationships#domesticviolence#womenempowerment#mentalhealthawareness#mentorship#lifestyleblogger#lifegoals#coachinglife#depression#beyondblue#anorexiawarrior#fat#kindness#neis#braveheart#alcoholicsanonymous#narcoticsanonymous#menphysique#yogainspiration#meditation - 4 minutes ago
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