#menopause

262,539 posts

‪Unable to afford IVF, millennials turn to hopeful grandparents https://www.fastcompany.com/90376652/with-ivf-too-expensive-millennials-turn-to-a-motivated-source-of-funding-hopeful-grandparents @FertilityNUK @BioNewsUK @ivfbabble @HFEA @RcnFertility @D_C_Network @HubNfs @FertilityFest ‬ #ivf #hormone #periods #mums #menopause #pregnant #birth #pcos #womenhealth #acupuncture #cancersurvivor #menshealth #babies #pregnancy #health #fertility #endometriosis #surrogacy #infertility #newborn #menshealthmonth #fatherhood #couples

‪Unable to afford IVF, millennials turn to hopeful grandparents https://www.fastcompany.com/90376652/with-ivf-too-expensive-millennials-turn-to-a-motivated-source-of-funding-hopeful-grandparents @FertilityNUK @BioNewsUK @ivfbabble @HFEA @RcnFertility @D_C_Network @HubNfs @FertilityFest#ivf #hormone #periods #mums #menopause #pregnant #birth #pcos #womenhealth #acupuncture #cancersurvivor #menshealth #babies #pregnancy #health #fertility #endometriosis #surrogacy #infertility #newborn #menshealthmonth #fatherhood #couples - 4 minutes ago

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Manchmal sendet der Körper eindeutige Hinweise.  Heute Nacht bin ich mit Herzklopfen aufgewacht (nicht schlimm, sind die Wechseljahre 😋) und hab mir fest vorgenommen mal wieder Laufen zu gehen.... 🏃‍♀️ wie so oft halt...
Heute hab ich einen freien Tag... und war grade Laufen!!!! Bin stolz wie Oskar 🤩😝
Fühl total glücklich 😍
#joggen #sport #wechseljahre #happy #menopause #stolzaufmich #freiertag #gehtdoch #gutevorsätze #running

Manchmal sendet der Körper eindeutige Hinweise. Heute Nacht bin ich mit Herzklopfen aufgewacht (nicht schlimm, sind die Wechseljahre 😋) und hab mir fest vorgenommen mal wieder Laufen zu gehen.... 🏃‍♀️ wie so oft halt... Heute hab ich einen freien Tag... und war grade Laufen!!!! Bin stolz wie Oskar 🤩😝 Fühl total glücklich 😍 #joggen #sport #wechseljahre #happy #menopause #stolzaufmich #freiertag #gehtdoch #gutevorsätze #running - 5 minutes ago

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When I was 16 (four years before this picture was taken) my mother said to me that she felt she’d done her job as a parent. She meant that she’d kept her four children alive and I, as the youngest, was the last one to reach the invisible marker she’d somehow set herself years ago, when she had her first baby. 
Looking back at that whole conversation - there was a lot more along those lines - I realise now that she was a woman in menopause. She was a woman facing into her next phase, without the labels and responsibilities that had dominated the previous 26 years.
I know she struggled during this time - and faced into it without the support that’s available to many of us today. 
Menopause is clearly a time of immense change. 
And like all change, it has its phases and its flow. 
We can resist and regret or we can enter into it with our eyes wide open, looking for the opportunity of what comes next. 
I wish that she were here now so I could talk with her with the knowledge I have of my own transition into these post menopause years. And I would hold her close and say it can be ok. 
Coming together as women, whether on retreat or through 1-to-1 conversation is one of the most powerful ways we can help ourselves navigate this time. If you’re feeling overwhelmed or unsure, find someone you trust that you can talk to, and share whatever you’re feeling - you are not alone. 
With so much love to all the women that we are and all the women we have been, to all the women who have gone before us and all the women who are yet to reach this precious place. 
Xxx
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#menopause #iamwellandgood #intuitiveliving #mindandbody #mindbodyspirit #mindfulliving #nourishyourself #naturalhealth #selfloveclub #selfcare #kindness #mother #love

When I was 16 (four years before this picture was taken) my mother said to me that she felt she’d done her job as a parent. She meant that she’d kept her four children alive and I, as the youngest, was the last one to reach the invisible marker she’d somehow set herself years ago, when she had her first baby. Looking back at that whole conversation - there was a lot more along those lines - I realise now that she was a woman in menopause. She was a woman facing into her next phase, without the labels and responsibilities that had dominated the previous 26 years. I know she struggled during this time - and faced into it without the support that’s available to many of us today. Menopause is clearly a time of immense change. And like all change, it has its phases and its flow. We can resist and regret or we can enter into it with our eyes wide open, looking for the opportunity of what comes next. I wish that she were here now so I could talk with her with the knowledge I have of my own transition into these post menopause years. And I would hold her close and say it can be ok. Coming together as women, whether on retreat or through 1-to-1 conversation is one of the most powerful ways we can help ourselves navigate this time. If you’re feeling overwhelmed or unsure, find someone you trust that you can talk to, and share whatever you’re feeling - you are not alone. With so much love to all the women that we are and all the women we have been, to all the women who have gone before us and all the women who are yet to reach this precious place. Xxx . . . #menopause #iamwellandgood #intuitiveliving #mindandbody #mindbodyspirit #mindfulliving #nourishyourself #naturalhealth #selfloveclub #selfcare #kindness #mother #love - 5 minutes ago

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FIRMAX3 SELLER | For Business Opportunity: CONTACT US via whatsapp link at BIO.

FREE GIFT - while stock last.
Co. Registration No. (SA0511231-H)
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FIRMAX3 BENEFITS
🎯Regulates, balancing blood circulation; 🎯Plumps up face, breast & buttock; 🎯Increases metabolism; 🎯Reduces skin pore size & fine lines; 🎯Removes puffiness; 🎯Brightens dark ocircles; 🎯Firms & lifts bust; 🎯Reduces wrinkles; 🎯Reduces sagging underarms; 🎯Reduces double chin sagging; 🎯Tighten up stomach & waist; 🎯Beautifully shape thighs & buttocks; 🎯Eliminate menopause symptoms; 🎯Helps sinus problems; 🎯Tightening vaginal; 🎯Increases sexuality.
——
THE PIONEERING HORMONE THERAPY CREAM FORMULATED IN MALAYSIA. —
❤️All Natural 13 Ingredients with Nano Technology!  Nano Firmax3 only brings ION nano particles which was produced by Firmax3 formulation into the bloodstream via EPIDERMIS & ARTERY. —
❤️The herbal extracts will be dispersed into blood circulation without ingestion or digestive process. It stabilises the blood in terms of cell quality, molecules, haemoglobin, platelet, oxygen composition in blood & improve blood circulation. Firmax3 WON’T cause blood thinning.
——
HOW FIRMAX3 SUPPORT US:
❤️Firmax3 with the special formulation activates hormones to self balance & stabilise, producing a constant supply of what the body needs, thereby has proven effectively achieving good health & improving beauty issues. As well as to prevent infection, converting phytohormone balance of the metabolism, antioxidant & relaxing muscles.
—
⚠️EVERYTHING YOU SHOULD KNOW ABOUT HORMONAL IMBALANCE - https://www.healthline.com/health/hormonal-imbalance
——
❤️Testimonials are shared by real users of RF3 World products & can be found online either on written, photos or videos format from various countries.
—
📣Approved by the Ministry of Health Malaysia, Control of Drugs and Cosmetics Regulations 1984. Ref. no. (150603916K). Firmax3 is SEC registered and FDA approved.
—
#firmax3 #hormones #imbalance #therapy #acne #wrinkles #eczema #weightloss #fatigue #fat #muscle #pain #surgery #hair #blood #freckles #sick #disease #diabetes #cancer #stroke #lymphoma #thyroid #swell #depression #infertility #anxiety #stress #menopause

FIRMAX3 SELLER | For Business Opportunity: CONTACT US via whatsapp link at BIO. FREE GIFT - while stock last. Co. Registration No. (SA0511231-H) — FIRMAX3 BENEFITS 🎯Regulates, balancing blood circulation; 🎯Plumps up face, breast & buttock; 🎯Increases metabolism; 🎯Reduces skin pore size & fine lines; 🎯Removes puffiness; 🎯Brightens dark ocircles; 🎯Firms & lifts bust; 🎯Reduces wrinkles; 🎯Reduces sagging underarms; 🎯Reduces double chin sagging; 🎯Tighten up stomach & waist; 🎯Beautifully shape thighs & buttocks; 🎯Eliminate menopause symptoms; 🎯Helps sinus problems; 🎯Tightening vaginal; 🎯Increases sexuality. —— THE PIONEERING HORMONE THERAPY CREAM FORMULATED IN MALAYSIA. — ❤️All Natural 13 Ingredients with Nano Technology! Nano Firmax3 only brings ION nano particles which was produced by Firmax3 formulation into the bloodstream via EPIDERMIS & ARTERY. — ❤️The herbal extracts will be dispersed into blood circulation without ingestion or digestive process. It stabilises the blood in terms of cell quality, molecules, haemoglobin, platelet, oxygen composition in blood & improve blood circulation. Firmax3 WON’T cause blood thinning. —— HOW FIRMAX3 SUPPORT US: ❤️Firmax3 with the special formulation activates hormones to self balance & stabilise, producing a constant supply of what the body needs, thereby has proven effectively achieving good health & improving beauty issues. As well as to prevent infection, converting phytohormone balance of the metabolism, antioxidant & relaxing muscles. — ⚠️EVERYTHING YOU SHOULD KNOW ABOUT HORMONAL IMBALANCE - https://www.healthline.com/health/hormonal-imbalance —— ❤️Testimonials are shared by real users of RF3 World products & can be found online either on written, photos or videos format from various countries. — 📣Approved by the Ministry of Health Malaysia, Control of Drugs and Cosmetics Regulations 1984. Ref. no. (150603916K). Firmax3 is SEC registered and FDA approved. — #firmax3 #hormones #imbalance #therapy #acne #wrinkles #eczema #weightloss #fatigue #fat #muscle #pain #surgery #hair #blood #freckles #sick #disease #diabetes #cancer #stroke #lymphoma #thyroid #swell #depression #infertility #anxiety #stress #menopause - 7 minutes ago

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Aches & Joint Pain

What’s going on: Does your body hurt more than it used to? Don’t be so quick to blame it on age – without estrogen, our bodies produce higher levels of inflammatory molecules (specifically, tumor necrosis factor, or TNFα). This means arthritis symptoms could skyrocket during menopause. More than 60% of women aged 40 to 64 suffer from pain in their muscles and joints.
How CBD could help: It is more important than ever to reduce inflammation in your body during menopause. Cannabidiol has proven anti-inflammatory properties. In mice, CBD is anti-arthritic, protects joints against inflammatory damage, and lowers levels of inflammatory TNFα. Low-impact exercise and dietary changes are also excellent resources in a fight against inflammation #menopause #menopauserelief #cbdformenopausesymptoms #cbd #cbdoil #cbdbenefits #achesandpainsrelief #arthritis #arthritisrelief

Aches & Joint Pain What’s going on: Does your body hurt more than it used to? Don’t be so quick to blame it on age – without estrogen, our bodies produce higher levels of inflammatory molecules (specifically, tumor necrosis factor, or TNFα). This means arthritis symptoms could skyrocket during menopause. More than 60% of women aged 40 to 64 suffer from pain in their muscles and joints. How CBD could help: It is more important than ever to reduce inflammation in your body during menopause. Cannabidiol has proven anti-inflammatory properties. In mice, CBD is anti-arthritic, protects joints against inflammatory damage, and lowers levels of inflammatory TNFα. Low-impact exercise and dietary changes are also excellent resources in a fight against inflammation #menopause #menopauserelief #cbdformenopausesymptoms #cbd #cbdoil #cbdbenefits #achesandpainsrelief #arthritis #arthritisrelief - 18 minutes ago

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We have 2 new patches available I believe july,26th .  Vibrant is A CBD patch full spectrum 100% THC free.(there will be no high feeling with these as they do not contain thc). It could help with energy levels, pain, sleep, mood, ADHD, anxiety. -ingredients included-  ashwagandha and gaba, black pepper corn extract and coq10.
- Ashwagandha can help with balancing your immune system, balancing blood sugar, help with your brain functions, decreasing inflammation in the body.
-Gaba can help with  Anxiety,  blood pressure regulation, promoting lean fat within the body.
-Black pepper corn extract can help with  Fat blockers.
- CoQ10  Can help With healthy heart, lowering  cholesterol.  With patches it's like getting in injection except it's released over a 24 hour period And it is a continuous strength for that 24 hour.

Harmony is a progesterone patch for women. 
Things it may help with-
Progesterone levels, cycles, cramping, hot flashes, sugar cravings, pre&post menopausal,  migraines, memory, fog,water retention.
This contains a wild yam extract .

We have 2 new patches available I believe july,26th . Vibrant is A CBD patch full spectrum 100% THC free.(there will be no high feeling with these as they do not contain thc). It could help with energy levels, pain, sleep, mood, ADHD, anxiety. -ingredients included- ashwagandha and gaba, black pepper corn extract and coq10. - Ashwagandha can help with balancing your immune system, balancing blood sugar, help with your brain functions, decreasing inflammation in the body. -Gaba can help with Anxiety, blood pressure regulation, promoting lean fat within the body. -Black pepper corn extract can help with Fat blockers. - CoQ10 Can help With healthy heart, lowering cholesterol. With patches it's like getting in injection except it's released over a 24 hour period And it is a continuous strength for that 24 hour. Harmony is a progesterone patch for women. Things it may help with- Progesterone levels, cycles, cramping, hot flashes, sugar cravings, pre&post menopausal, migraines, memory, fog,water retention. This contains a wild yam extract . - 21 minutes ago

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Is YOUR mind unlimited?
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#backbay #sonnyangel #premed #futuredoctor #arbonne #psychicreading #hellraiser #fixed #menopause #verdura #sunsetpark #lock #alexa #element #gambler #surgeon #middleschool #brainpower #ocd #epilepsyawareness #preschoolathome #productivity #noscams #besmart #sem #gogetter #drinkwater #alternativehair #migraine #jeezy

Is YOUR mind unlimited? . . . . . #backbay #sonnyangel #premed #futuredoctor #arbonne #psychicreading #hellraiser #fixed #menopause #verdura #sunsetpark #lock #alexa #element #gambler #surgeon #middleschool #brainpower #ocd #epilepsyawareness #preschoolathome #productivity #noscams #besmart #sem #gogetter #drinkwater #alternativehair #migraine #jeezy - 21 minutes ago

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Recent #Menopause #inkdrawing #Indianink #drawing #drawings  #knowyourmenopause #art #artist #contemporaryart #artoftheday #femaleartist #artgallery #artexhibition #artistoninstagram #artoninstagram #draw #womansart #femaleart #artwork

Recent #Menopause #inkdrawing #Indianink #drawing #drawings #knowyourmenopause #art #artist #contemporaryart #artoftheday #femaleartist #artgallery #artexhibition #artistoninstagram #artoninstagram #draw #womansart #femaleart #artwork - 23 minutes ago

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// BRÜSTE
Sie sind in aller Munde, es wird viel über sie geschrieben und sie ziehen gern die Blicke unserer Mitmenschen auf sich. Trotzdem beachten wir selbst sie entweder viel zu wenig oder viel zu kritisch: Unsere Brüste. .
Wie auch in der Pubertät verändern sich die Brüste auch in den #Wechseljahren. Aber nicht nur deshalb, sondern weil sie einfach viel mehr Aufmerksamkeit und Liebe verdient haben, hat sich unsere Gastautorin Birgit Faschinger-Reitsam in ganz wundervoller Art mit unseren schönen Brüsten auseinandergesetzt. .
Ein Artikel, der zum Nachdenken anregt und zum Berühren einlädt. Den Link findest du in der Bio.

#lemondays #onlinemagazin #ü40 #ü50 #starkefrauen #frauenüber50 #weiblichkeit #wohlfühlen #menopause #klimakterium #onlinemag #frauenmagazin #frauensache #bloggerin #blogger_de #ü50andfaboulus #brüste #selbstliebe #wechseljahre #liebedichselbst

// BRÜSTE Sie sind in aller Munde, es wird viel über sie geschrieben und sie ziehen gern die Blicke unserer Mitmenschen auf sich. Trotzdem beachten wir selbst sie entweder viel zu wenig oder viel zu kritisch: Unsere Brüste. . Wie auch in der Pubertät verändern sich die Brüste auch in den #Wechseljahren . Aber nicht nur deshalb, sondern weil sie einfach viel mehr Aufmerksamkeit und Liebe verdient haben, hat sich unsere Gastautorin Birgit Faschinger-Reitsam in ganz wundervoller Art mit unseren schönen Brüsten auseinandergesetzt. . Ein Artikel, der zum Nachdenken anregt und zum Berühren einlädt. Den Link findest du in der Bio. #lemondays #onlinemagazin #ü40 #ü50 #starkefrauen #frauenüber50 #weiblichkeit #wohlfühlen #menopause #klimakterium #onlinemag #frauenmagazin #frauensache #bloggerin #blogger_de #ü50andfaboulus #brüste #selbstliebe #wechseljahre #liebedichselbst - 27 minutes ago

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Vid number 2 in my discovery of the cool stuff my phone can do. And it's true, so much they (whomever "they" are) don't tell you about being a woman. This is a fun take on menopause - I believe, that at 51, I'm on the menopause train. (apparently - my body is still deciding) Either way, embrace this one messy life you have x #laughter #laugheveryday #menopause #embraceyourself #embracelife #humour

Vid number 2 in my discovery of the cool stuff my phone can do. And it's true, so much they (whomever "they" are) don't tell you about being a woman. This is a fun take on menopause - I believe, that at 51, I'm on the menopause train. (apparently - my body is still deciding) Either way, embrace this one messy life you have x #laughter #laugheveryday #menopause #embraceyourself #embracelife #humour - 29 minutes ago

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#repost @dianedanzebrink
・・・
On Sunday I will be at the grove theatre in Dunstable talking all things menopause. I will be joined by my team and my friend and fellow campaigner @my_menopausal_vagina. We aim to answer all your menopause questions so do come and join us. Details and tickets via menopausesupport.co. uk 
#makemenopausematter #menopause #womenshealth #hormones #therapist #empoweringwomen #estrogen #hrt #depression #lecture #livelife #strong #wellbeing #life

#repost @dianedanzebrink ・・・ On Sunday I will be at the grove theatre in Dunstable talking all things menopause. I will be joined by my team and my friend and fellow campaigner @my_menopausal_vagina. We aim to answer all your menopause questions so do come and join us. Details and tickets via menopausesupport.co. uk #makemenopausematter #menopause #womenshealth #hormones #therapist #empoweringwomen #estrogen #hrt #depression #lecture #livelife #strong #wellbeing #life - 30 minutes ago

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Last night I was back @bbc3cr talking to Nana Akua about all things menopause and the Understanding Menopause event at Dunstable Theatre on Sunday, you can listen in from about 1.10 
#makemenopausematter #menopause #womenshealth #hormones #therapist #empoweringwomen #estrogen #hrt #depression #lecture #livelife #strong #wellbeing #life

Last night I was back @bbc3cr talking to Nana Akua about all things menopause and the Understanding Menopause event at Dunstable Theatre on Sunday, you can listen in from about 1.10 #makemenopausematter #menopause #womenshealth #hormones #therapist #empoweringwomen #estrogen #hrt #depression #lecture #livelife #strong #wellbeing #life - 31 minutes ago

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#Repost @hazel.mead with @kimcy929_repost
• • • • • •
Commission for new campaign by @myfreda to raise awareness of menopause - another taboo topic that isn't talked about often enough. I was cautious to take this commission on - I am not yet experiencing menopause myself - who am I to draw about it? 🌸
I thought the best thing to do here was to talk to people experiencing it rather than just drawing from a prescibed list. This is what we came up with, I wanted to add a little humour yet remain sensitive. I hope it does the campaign justice!
🌸
Freda have made waves in the period poverty movement and are breaking taboos around periods and are now venturing into tackling taboos surrounding menopause! So let's talk about it! Some of my family members were really excited about this piece as they've seen all my period drawings and have been saying "well what about menopause?". Here we go fam!
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#feminism #smashthepatriarchy #endmenopauseshame #menopause #art

#Repost @hazel.mead with @kimcy929_repost • • • • • • Commission for new campaign by @myfreda to raise awareness of menopause - another taboo topic that isn't talked about often enough. I was cautious to take this commission on - I am not yet experiencing menopause myself - who am I to draw about it? 🌸 I thought the best thing to do here was to talk to people experiencing it rather than just drawing from a prescibed list. This is what we came up with, I wanted to add a little humour yet remain sensitive. I hope it does the campaign justice! 🌸 Freda have made waves in the period poverty movement and are breaking taboos around periods and are now venturing into tackling taboos surrounding menopause! So let's talk about it! Some of my family members were really excited about this piece as they've seen all my period drawings and have been saying "well what about menopause?". Here we go fam! . . . #feminism #smashthepatriarchy #endmenopauseshame #menopause #art - 32 minutes ago

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#repost @menoandme
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If you are a family member you might want to stop reading! You know who you are! Let's talk about hot lips and not the ones on ones face. My #menopause has been rubbish and if I don't look after myself my symptoms rear their ugly head! If you have been kind enough &  have followed me this last month, you will know its been rubbish with a capital R!! Tuesday evening I had to get up in the middle of the night as I wanted to tear my hair out...and ended up putting one of my frozen berry/juice pack's on my vagina. When I am run down I am more at risk of this baby drying out along with a UTI or 2.  Also, I forget to put in my vaginal oestrogen cream. So therefore it becomes hot and dry, its is horrible!! Also, When I am feeling good I forget about using my oestrogen cream, which I should twice per week... I know... It's kinda rubbish because I think, O I am OK, I am just like my 30 year old self then WHAM, mother F****R menopause comes and slaps me in the face or in this case my vagina! Years ago when I first suffered with this, I went to 3 GP's and 1 well women clinic and thought it was thrush, best part of a year later a female GP, after telling me "o my you are red raw" sent me to the chemist with a prescription and on returning home when reading the info leaflet I sobbed and sobbed; she just said it was something to do with my menopause - no prepping or counselling. I read that "atrophic vaginitis"  was thinning of the walls of the vagina along with words like "closing" Tightening" "dryness" "burning" "painful intercourse" "painful urination"..... I thought I was finished, along with my sex life.  I cried A LOT!! But I want to reassure you that I am, if I look after myself and put in my cream, I am really good.  I want to share this with you because my journey has been rough like many of you.  If you have problems and think it could be thrush, check out @my_menopausal_vagina . Top tip sitting on a power plate helps! I have one in my studio! 
#atrophicvaginitis #dryvagina #menopause #menopausal #perimenopause #hormones #feelgood #womenshealth #menopausegp #painfulsex #painfulintercourse #UTI

#repost @menoandme ・・・ If you are a family member you might want to stop reading! You know who you are! Let's talk about hot lips and not the ones on ones face. My #menopause has been rubbish and if I don't look after myself my symptoms rear their ugly head! If you have been kind enough & have followed me this last month, you will know its been rubbish with a capital R!! Tuesday evening I had to get up in the middle of the night as I wanted to tear my hair out...and ended up putting one of my frozen berry/juice pack's on my vagina. When I am run down I am more at risk of this baby drying out along with a UTI or 2.  Also, I forget to put in my vaginal oestrogen cream. So therefore it becomes hot and dry, its is horrible!! Also, When I am feeling good I forget about using my oestrogen cream, which I should twice per week... I know... It's kinda rubbish because I think, O I am OK, I am just like my 30 year old self then WHAM, mother F****R menopause comes and slaps me in the face or in this case my vagina! Years ago when I first suffered with this, I went to 3 GP's and 1 well women clinic and thought it was thrush, best part of a year later a female GP, after telling me "o my you are red raw" sent me to the chemist with a prescription and on returning home when reading the info leaflet I sobbed and sobbed; she just said it was something to do with my menopause - no prepping or counselling. I read that "atrophic vaginitis"  was thinning of the walls of the vagina along with words like "closing" Tightening" "dryness" "burning" "painful intercourse" "painful urination"..... I thought I was finished, along with my sex life.  I cried A LOT!! But I want to reassure you that I am, if I look after myself and put in my cream, I am really good.  I want to share this with you because my journey has been rough like many of you.  If you have problems and think it could be thrush, check out @my_menopausal_vagina . Top tip sitting on a power plate helps! I have one in my studio! #atrophicvaginitis #dryvagina #menopause #menopausal #perimenopause #hormones #feelgood #womenshealth #menopausegp #painfulsex #painfulintercourse #UTI - 51 minutes ago

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On Sunday I will be at the grove theatre in Dunstable talking all things menopause. I will be joined by my team and my friend and fellow campaigner @my_menopausal_vagina. We aim to answer all your menopause questions so do come and join us. Details and tickets via menopausesupport.co. uk 
#makemenopausematter #menopause #womenshealth #hormones #therapist #empoweringwomen #estrogen #hrt #depression #lecture #livelife #strong #wellbeing #life

On Sunday I will be at the grove theatre in Dunstable talking all things menopause. I will be joined by my team and my friend and fellow campaigner @my_menopausal_vagina. We aim to answer all your menopause questions so do come and join us. Details and tickets via menopausesupport.co. uk #makemenopausematter #menopause #womenshealth #hormones #therapist #empoweringwomen #estrogen #hrt #depression #lecture #livelife #strong #wellbeing #life - 54 minutes ago

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Each week we invite you to ask our #mpoweredwomen experts your menopause and perimenopause questions, and hashtag them #hot&bothered. We have new answers in from @drstephaniegoodwin, in the Hot & Bothered article in the Medical section of the site. Link in bio. No question is too big or too small. This week’s batch includes how to help with a lost libido, what to do about dry eyes and the unwanted return of cystic acne. The physical and emotional symptoms of this time of #midlife are seemingly endless, and we all need to share our knowledge and ah-ha moments, so that we can all (try) and keep on top of everything. It’s an ongoing challenge, but as we always say, we are all in this together. 
#menopause 
#perimenopause 
#menopauserelief
#menopausal
#menopausehealth
#menopausesupport
#menopausesymptoms
#midlife
#womensupportingwomen
#selfcare
#wellbeing

Each week we invite you to ask our #mpoweredwomen experts your menopause and perimenopause questions, and hashtag them #hot &bothered. We have new answers in from @drstephaniegoodwin , in the Hot & Bothered article in the Medical section of the site. Link in bio. No question is too big or too small. This week’s batch includes how to help with a lost libido, what to do about dry eyes and the unwanted return of cystic acne. The physical and emotional symptoms of this time of #midlife are seemingly endless, and we all need to share our knowledge and ah-ha moments, so that we can all (try) and keep on top of everything. It’s an ongoing challenge, but as we always say, we are all in this together. #menopause #perimenopause #menopauserelief #menopausal #menopausehealth #menopausesupport #menopausesymptoms #midlife #womensupportingwomen #selfcare #wellbeing - 57 minutes ago

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#one2onediet#cambridgeweightplan#cwp#cambridgediet#1:1diet#loseweight#slimming#diabetes#royston#cleaneating#paleo#lowcarb#healthyeating#keto#menopause#obesity#weightwatchers#VLCD#motivation#selfesteem#wanttheweightgonedotheone2one

#one2onediet #cambridgeweightplan #cwp #cambridgediet #1 :1diet#loseweight #slimming #diabetes #royston #cleaneating #paleo #lowcarb #healthyeating #keto #menopause #obesity #weightwatchers #VLCD #motivation #selfesteem #wanttheweightgonedotheone2one - 60 minutes ago

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OLD AGE- THE COOL GRANDPA
#picoftheday #seniormodel #maturemalemodel #tucastangarlin #silverhairmodel #acimade #olhosazuis #malemodel #cheveuxblancs #silvermalemodel #fashionblogger #outfit #maturemen #fashionphotography #plusandfabulous #cabelosgrisalhos #selfie #greyhairmodel #influencer #modelo #happy #insta #targetstyle #makeup #midlifewomen #k #blueeyesmodel #targetteachers #menopause #womenover

OLD AGE- THE COOL GRANDPA #picoftheday #seniormodel #maturemalemodel #tucastangarlin #silverhairmodel #acimade #olhosazuis #malemodel #cheveuxblancs #silvermalemodel #fashionblogger #outfit #maturemen #fashionphotography #plusandfabulous #cabelosgrisalhos #selfie #greyhairmodel #influencer #modelo #happy #insta #targetstyle #makeup #midlifewomen #k #blueeyesmodel #targetteachers #menopause #womenover - 1 hour ago

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Had such a fun lunch with @rejuvage we first met for the first time IRL a year ago, but our friendship started a year before that on the gram and continues to flourish... so fun to meet like minded women through IG.  Our conversations ranged through dating, sex, menopause, whole foods, sex, intermittent fasting, hormones, sex, HRT, testosterone, bikram yoga, hot yoga, yoga, sex, running, blogging... we could have talked all day long... luckily we have made plans to meet in Thailand in October.. who else is coming? 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️ 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️
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👯‍♀️
👯‍♀️
👯‍♀️
👯‍♀️#hrt #menopause #wholefoods #intermittentfasting #hormones #testosterone #bikramyoga #yoga #running #blogging #travel #friendships #irl #hotyoga

Had such a fun lunch with @rejuvage we first met for the first time IRL a year ago, but our friendship started a year before that on the gram and continues to flourish... so fun to meet like minded women through IG. Our conversations ranged through dating, sex, menopause, whole foods, sex, intermittent fasting, hormones, sex, HRT, testosterone, bikram yoga, hot yoga, yoga, sex, running, blogging... we could have talked all day long... luckily we have made plans to meet in Thailand in October.. who else is coming? 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️ 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️ 👯‍♀️ 👯‍♀️ 👯‍♀️ 👯‍♀️ 👯‍♀️#hrt #menopause #wholefoods #intermittentfasting #hormones #testosterone #bikramyoga #yoga #running #blogging #travel #friendships #irl #hotyoga - 1 hour ago

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Testosterone is NOT a male hormone, us girls produce it as well, just in smaller amounts. From puberty, androgens or male hormones are produced in equal amounts in both our adrenals and our ovaries and a lesser amount by hormones in our bloodstream. Testosterone helps to build and maintain muscle and bone density. It is also key when it comes to motivation, energy and libido. ⠀
.⠀
🔥 In our forties, as our ovaries start to slow down, the amount of androgens they produce starts to decline, and eventually, our testosterone levels are half of what they were in or twenties. The two most common symptoms linked to this drop are lack of “get up and go” and a reduction in our sex drive and desire.⠀
.⠀
🔥 The good news is that Postmenopause, our sex drive can increase and there are many reasons for this; a new, fresh outlook on life, possibly a new relationship and a newfound sexual freedom with no risk of getting pregnant; and/or as oestrogen levels decrease our testosterone becomes more dominant, we’re not necessarily producing more, but in relation to our lowered oestrogen the balance has shifted. So it’s time to put away the scrabble board, embrace this new chapter in our lives and get back out there 👊🏻 💥 ⠀
;⠀
#menopause #hormones #testosterone #perimenopause #menovist #menopausesymptoms #menopausesupport #menopausal #womenshealth

Testosterone is NOT a male hormone, us girls produce it as well, just in smaller amounts. From puberty, androgens or male hormones are produced in equal amounts in both our adrenals and our ovaries and a lesser amount by hormones in our bloodstream. Testosterone helps to build and maintain muscle and bone density. It is also key when it comes to motivation, energy and libido. ⠀ .⠀ 🔥 In our forties, as our ovaries start to slow down, the amount of androgens they produce starts to decline, and eventually, our testosterone levels are half of what they were in or twenties. The two most common symptoms linked to this drop are lack of “get up and go” and a reduction in our sex drive and desire.⠀ .⠀ 🔥 The good news is that Postmenopause, our sex drive can increase and there are many reasons for this; a new, fresh outlook on life, possibly a new relationship and a newfound sexual freedom with no risk of getting pregnant; and/or as oestrogen levels decrease our testosterone becomes more dominant, we’re not necessarily producing more, but in relation to our lowered oestrogen the balance has shifted. So it’s time to put away the scrabble board, embrace this new chapter in our lives and get back out there 👊🏻 💥 ⠀ ;⠀ #menopause #hormones #testosterone #perimenopause #menovist #menopausesymptoms #menopausesupport #menopausal #womenshealth - 1 hour ago

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