#meditation

19,663,916 posts

Loading...
Thanks once again to our awesome  Yoga instructor Tammy for another great session! Next Yoga Class will be 11/28 at 7:30pm. Don’t miss out.
.
.
. .
.
.
.
.
#fitness #love #meditation #gym #fitnessmotivation #healthylifestyle #fitlife #fitfam #yogalife #workout #yogaeverydamnday #vegan #travel #yogi #fitspo #yogalove #gymlife #yogaeveryday #yogainspiration #motivation #peace #fit #fitnessaddict #swoleandflexy #mindfulness #wellness #pilates #yogagirl #crossfit

Thanks once again to our awesome Yoga instructor Tammy for another great session! Next Yoga Class will be 11/28 at 7:30pm. Don’t miss out. . . . . . . . . #fitness #love #meditation #gym #fitnessmotivation #healthylifestyle #fitlife #fitfam #yogalife #workout #yogaeverydamnday #vegan #travel #yogi #fitspo #yogalove #gymlife #yogaeveryday #yogainspiration #motivation #peace #fit #fitnessaddict #swoleandflexy #mindfulness #wellness #pilates #yogagirl #crossfit - 5 hours ago

0 Likes
0 Comments
0
Above all things respect yourself.

#Vegan #Plantbased #VeganCommunity #Earth #Patients #Persistence #Nature #Natural #Soul #Sun #Consistent #Message #SelfAware #Signs #Freedom #Clear #Fasting #Food #Fortune #Ethics #WISDOM #Culture #Discipline #Change #Awareness #Meditation #9 #Sacred #Health

Above all things respect yourself. #Vegan #Plantbased #VeganCommunity #Earth #Patients #Persistence #Nature #Natural #Soul #Sun #Consistent #Message #SelfAware #Signs #Freedom #Clear #Fasting #Food #Fortune #Ethics #WISDOM #Culture #Discipline #Change #Awareness #Meditation #9 #Sacred #Health - 5 hours ago

5 Likes
0 Comments
0
Loading...
Feeling so grateful for my practice today. This morning began with a panic attack, my first one in months. I’m so much better at breathing through them now, but they are still scary and exhausting on every level. As I always say, your body speaks to you, and mine was definitely trying to get my attention. Shifting awareness from your thoughts to your body and your emotions can be challenging, which is why I love the mind-body connection that yoga provides. How does your body speak to you, and what do you do to get out of your head?
✨
#yoga #therapy #mentalhealth #anxiety #getoutofyourhead #emotions #heart #head #meditation #mindfulness #breatheinbreatheout #panicattack #yogaeverydamnday #selfcare #practice #mindbodysoul @dharmayogawheel

Feeling so grateful for my practice today. This morning began with a panic attack, my first one in months. I’m so much better at breathing through them now, but they are still scary and exhausting on every level. As I always say, your body speaks to you, and mine was definitely trying to get my attention. Shifting awareness from your thoughts to your body and your emotions can be challenging, which is why I love the mind-body connection that yoga provides. How does your body speak to you, and what do you do to get out of your head? #yoga #therapy #mentalhealth #anxiety #getoutofyourhead #emotions #heart #head #meditation #mindfulness #breatheinbreatheout #panicattack #yogaeverydamnday #selfcare #practice #mindbodysoul @dharmayogawheel - 5 hours ago

1 Likes
0 Comments
0
In the past year, my life has done a 180! Mostly fantastic things ... Some not so great. But I never imaged I would be where I am doing what I do. If someone told me 5 years ago, this is where I would be, I would have laughed. For both good & not so good reasons. None the less I am beyond grateful for the blessings AND the lessons I have learned over this past year! 2018 has been great & brutal all at the same time. Tremendous amounts of growth!!!! 🙏🏼 .
#blessings #blessed #blessup #lessonslearned #growth #growthgame #glowup #growup #chakras #goodvibesonly #positivevibes #lawofattraction #thesecret #thefouragreements #personalgrowth #personaldevelopment #meditation #meditateeverydamnday #om #innerpeace #invisibleillness #fibrowarrior

In the past year, my life has done a 180! Mostly fantastic things ... Some not so great. But I never imaged I would be where I am doing what I do. If someone told me 5 years ago, this is where I would be, I would have laughed. For both good & not so good reasons. None the less I am beyond grateful for the blessings AND the lessons I have learned over this past year! 2018 has been great & brutal all at the same time. Tremendous amounts of growth!!!! 🏼 . #blessings #blessed #blessup #lessonslearned #growth #growthgame #glowup #growup #chakras #goodvibesonly #positivevibes #lawofattraction #thesecret #thefouragreements #personalgrowth #personaldevelopment #meditation #meditateeverydamnday #om #innerpeace #invisibleillness #fibrowarrior - 5 hours ago

0 Likes
0 Comments
0
Day 15 : Aware 🌹🌹 Awareness is Meditation ...🌹 #calligraphymasters #calligraphyhub #callivember #callivember18 #2018 #callivember2018 #typography #typegang #challange #wordchallenge #awareness #awakening #meditation !!

Day 15 : Aware Awareness is Meditation ... #calligraphymasters #calligraphyhub #callivember #callivember18 #2018 #callivember2018 #typography #typegang #challange #wordchallenge #awareness #awakening #meditation !! - 5 hours ago

2 Likes
0 Comments
0
Homemade  Mango Salsa annndddd.... Home made Black Bean & Corn salsa! So Fresh and delishhh.  We add them to some many different foods. Definitely taste great with some chips, even mixed in with some romaine lettuce. Tastes amazing with chicken dishes! When eating healthy starts to get boring we must learn how to spice it up!!! ....
...
..
.
.
..
...
....
..... #momlife #rumi #yoga #justbreathe #strength #quoteoftheday #quotestoliveby #meditation #meditate #posivevibes #positivity #positivelife #livelife #nopainnogain #pescatarian #healthy #healthiswealth #healthylifestyle #cleaneating #vegetarian #chakras #align #soul #momlife #universal

Homemade Mango Salsa annndddd.... Home made Black Bean & Corn salsa! So Fresh and delishhh. We add them to some many different foods. Definitely taste great with some chips, even mixed in with some romaine lettuce. Tastes amazing with chicken dishes! When eating healthy starts to get boring we must learn how to spice it up!!! .... ... .. . . .. ... .... ..... #momlife #rumi #yoga #justbreathe #strength #quoteoftheday #quotestoliveby #meditation #meditate #posivevibes #positivity #positivelife #livelife #nopainnogain #pescatarian #healthy #healthiswealth #healthylifestyle #cleaneating #vegetarian #chakras #align #soul #momlife #universal - 5 hours ago

3 Likes
0 Comments
0
Ready, set, go....
#EyeAdaptPhotography
_________________________________________
“Invest in yourself:  eat a plant based diet, exercise, meditate, expand your mind, ground in nature” @eyeadapt
#EyeAdapt 👁🌲🎵🌱🌎 #Adapt
_________________________________________
Website: www.EyeAdapt.net
Company page: @ElectriXity 🌉
DJ page: @Adapt.DJ 📀
_________________________________________
#vegan #nikond750 #veganphotographer #ElectriXity #veganism #veganlife #namaste #unity #happiness #thirdeye #spiritual #bayareaphotographer #meditation #motivationalquotes #spirituality #holistichealth #bayareaphotography #veglife #yoga #Nikon #zen #saveourplanet #gramslayers
#sanjosephotographer #NikonNoFilter
_________________________________________

Ready, set, go.... #EyeAdaptPhotography _________________________________________ “Invest in yourself: eat a plant based diet, exercise, meditate, expand your mind, ground in nature” @eyeadapt #EyeAdapt 👁🌲🌎 #Adapt _________________________________________ Website: www.EyeAdapt.net Company page: @ElectriXity DJ page: @Adapt.DJ _________________________________________ #vegan #nikond750 #veganphotographer #ElectriXity #veganism #veganlife #namaste #unity #happiness #thirdeye #spiritual #bayareaphotographer #meditation #motivationalquotes #spirituality #holistichealth #bayareaphotography #veglife #yoga #Nikon #zen #saveourplanet #gramslayers #sanjosephotographer #NikonNoFilter _________________________________________ - 5 hours ago

3 Likes
0 Comments
0
Patience 
By @jrslattum 
#art #arts #artwork #artworks #draw #drawing #paint #painting #oilpaint #oilpainting #oiloncanvas #illustration #imagination #surreal #surrealart #surrealism #psychedelic #universe #cosmos #stars #night #moon #moonlight #glow #light #meditation #mind #magic #magical #dream

Patience By @jrslattum #art #arts #artwork #artworks #draw #drawing #paint #painting #oilpaint #oilpainting #oiloncanvas #illustration #imagination #surreal #surrealart #surrealism #psychedelic #universe #cosmos #stars #night #moon #moonlight #glow #light #meditation #mind #magic #magical #dream - 5 hours ago

5 Likes
0 Comments
0
Who is that person for you? I can think of a few. Sending gratitude. 🦋 #gratitude #mindfulnesspractice #mindfulness #mentalhealth #meditation

Who is that person for you? I can think of a few. Sending gratitude. 🦋 #gratitude #mindfulnesspractice #mindfulness #mentalhealth #meditation - 5 hours ago

2 Likes
0 Comments
0
Day 4 of abstaining from food!

Day 4 of abstaining from food! - 5 hours ago

1 Likes
1 Comments
0
Wellness Wednesday | Tips for Stillness in Meditation
.
.
With our focus on Stillness this week want to give you some basic tips to allow you to practice more easily!
.
.
☀️ SET TIME - if you aren’t creating stillness spontaneously, schedule it! Or set an alarm on your phone. Make it a priority and let those around you know as well so that they can honor this time you are setting aside for yourself
☀️ LOCATION - find a spot to practice from. In time you will be able to apply it to any location but a dedicated space can help as you start!
☀️MUSIC - soft music can help those with busier minds as silence can be a little intense. Keep it soft, slow and instrumental (words/lyrics can sometimes steal focus).
☀️MANTRAS - This gives your stillness time structure. Focusing on a phrase such as; “I am still,” can really help ☀️ IMAGE - focusing on a calming image that evokes a sense of stillness, such as a natural landscape can center your practice.
.
.
And finally;
☀️ DON’T GIVE UP. New habits take time to form and meditation and being still requires practice.

Wellness Wednesday | Tips for Stillness in Meditation . . With our focus on Stillness this week want to give you some basic tips to allow you to practice more easily! . . ️ SET TIME - if you aren’t creating stillness spontaneously, schedule it! Or set an alarm on your phone. Make it a priority and let those around you know as well so that they can honor this time you are setting aside for yourself ️ LOCATION - find a spot to practice from. In time you will be able to apply it to any location but a dedicated space can help as you start! ️MUSIC - soft music can help those with busier minds as silence can be a little intense. Keep it soft, slow and instrumental (words/lyrics can sometimes steal focus). ️MANTRAS - This gives your stillness time structure. Focusing on a phrase such as; “I am still,” can really help ️ IMAGE - focusing on a calming image that evokes a sense of stillness, such as a natural landscape can center your practice. . . And finally; ️ DON’T GIVE UP. New habits take time to form and meditation and being still requires practice. - 5 hours ago

0 Likes
1 Comments
0
One Amethyst sink here please 🙋🏻‍♀️

One Amethyst sink here please 🏻‍♀️ - 5 hours ago

2 Likes
1 Comments
0
So grateful to share time and space with Kathy Broghammer and her beautiful and soothing talents with all these singing bowls! This is a photo from our world flute and singing bowl meditation in Cedar Rapids, Iowa. .
.
.
.
.
.
.
#nativeamericanflute #flute #music #meditationmusic #meditation #singingbowl #newage #meditationtime

So grateful to share time and space with Kathy Broghammer and her beautiful and soothing talents with all these singing bowls! This is a photo from our world flute and singing bowl meditation in Cedar Rapids, Iowa. . . . . . . . #nativeamericanflute #flute #music #meditationmusic #meditation #singingbowl #newage #meditationtime - 5 hours ago

3 Likes
0 Comments
0
Le Savasana Bubble : ✨
•
Restful Awareness: relaxed while aware of the connection between body mind and spirit , sans dwelling on specific thoughts. Observe and release baby! 😊
•
#happyplace #savasana #meditation #positivevibes #beyourself •
Inspired by this mornings practice at @twistingpeacockyoga with the lovey Oli! Left my brain in a pile of mush so that all there was to do in savasana was breath and notice. 💕 #muchlove !!

Le Savasana Bubble : • Restful Awareness: relaxed while aware of the connection between body mind and spirit , sans dwelling on specific thoughts. Observe and release baby! #happyplace #savasana #meditation #positivevibes #beyourself • Inspired by this mornings practice at @twistingpeacockyoga with the lovey Oli! Left my brain in a pile of mush so that all there was to do in savasana was breath and notice. #muchlove !! - 5 hours ago

2 Likes
0 Comments
0
❤️Red Tourmaline’s resonance with the base chakra allows one to overcome fears connected with abundance, safety and stability, bringing courage and strength that helps one integrate into the physical third dimension and to Mother Earth.🌎
.
❤️Red Tourmaline Sphere❤️ Many to choose from!! First shown- 51mm for $24.00 with FREE shipping. Second Shown- 64mm for $27.00 with FREE shipping📦
www.CosmicRockShop.com.
❤️
🧡
💛
💚
💙
💜
💟
.
#meditation #intuition #awareness  #crystals #crystal #crystalhealing #consciousness #freeyourmind #goodvibes #goodvibesonly #metaphysical #etsy #etsyshop #etsyseller #awakening #gemstones #stones #universe #loveandlight #energy #moon #enlightenment #sun #love #loveyourself

️Red Tourmaline’s resonance with the base chakra allows one to overcome fears connected with abundance, safety and stability, bringing courage and strength that helps one integrate into the physical third dimension and to Mother Earth.🌎 . ️Red Tourmaline Sphere️ Many to choose from!! First shown- 51mm for $24.00 with FREE shipping. Second Shown- 64mm for $27.00 with FREE shipping www.CosmicRockShop.com. ️ 🧡 . #meditation #intuition #awareness #crystals #crystal #crystalhealing #consciousness #freeyourmind #goodvibes #goodvibesonly #metaphysical #etsy #etsyshop #etsyseller #awakening #gemstones #stones #universe #loveandlight #energy #moon #enlightenment #sun #love #loveyourself - 5 hours ago

2 Likes
0 Comments
0
🍁
.
.
.
.
.
.
.
.
.
.
.
🌟FOLLOW & DM TO @insta_yogasana TO BE FEATURED 🌟
.
#yoga #igyoga #yogaeverydamnday #yogalove #yogachallenge #yogagirl #igers #igdaily #igyogafamily #igyogafam #igyogacommunity #yogainspiration #yogapants #yogamotivation #spirituality #motivation #contortion #contortionist #yogapose #soul #meditate #trueself #balance #meditation #yogspiration #yogaeverywhere #yogaaddict #positiveenergy #namaste.

. . . . . . . . . . . FOLLOW & DM TO @insta_yogasana TO BE FEATURED . #yoga #igyoga #yogaeverydamnday #yogalove #yogachallenge #yogagirl #igers #igdaily #igyogafamily #igyogafam #igyogacommunity #yogainspiration #yogapants #yogamotivation #spirituality #motivation #contortion #contortionist #yogapose #soul #meditate #trueself #balance #meditation #yogspiration #yogaeverywhere #yogaaddict #positiveenergy #namaste . - 5 hours ago

5 Likes
2 Comments
0
Think of yourself like a Sims character that you are controlling, you control what thoughts you act on, and how to go about acting on them. #thinkingbig #motivation #spiritual #meditation #youareincontrol #takebackcontrol #youarenotyourthoughts #exazachtly #coaching #yourcoach #malecoach #lifecoach #dailyimprovement

Think of yourself like a Sims character that you are controlling, you control what thoughts you act on, and how to go about acting on them. #thinkingbig #motivation #spiritual #meditation #youareincontrol #takebackcontrol #youarenotyourthoughts #exazachtly #coaching #yourcoach #malecoach #lifecoach #dailyimprovement - 5 hours ago

2 Likes
0 Comments
0
Perching into heavens gate

Perching into heavens gate - 5 hours ago

11 Likes
1 Comments
0
Believe nothing what you hear,believe nothing what you read unless it agrees with your own investigation,reasoning and common sense.
.
.
.
location 👉 Taktsang Gompa( tiger nest) resembles the Taktsang monastery in BHUTAN 🇧🇹
.
.
.
.
Follow 👉 @tawangtraveller .
.
.
.
.
.
#bhutan #tawang #amazingbhutan #monastery #tawang #himalayas #traveller #trip #beautifuldestinations #river #monk #arunachalpradesh #travelgram #buddhism #india #photography #travelblogger #lant #wanderlust #architecture #mountains #adventure #love #buddha #meditation #yoga #netgeotravellerindia

Believe nothing what you hear,believe nothing what you read unless it agrees with your own investigation,reasoning and common sense. . . . location Taktsang Gompa( tiger nest) resembles the Taktsang monastery in BHUTAN 🇧🇹 . . . . Follow @tawangtraveller . . . . . . #bhutan #tawang #amazingbhutan #monastery #tawang #himalayas #traveller #trip #beautifuldestinations #river #monk #arunachalpradesh #travelgram #buddhism #india #photography #travelblogger #lant #wanderlust #architecture #mountains #adventure #love #buddha #meditation #yoga #netgeotravellerindia - 5 hours ago

4 Likes
1 Comments
0
… I miss you.
There is a skip of the heart.
.
A Drop of the stomach.
.
Then a frozen pause.
.
This isn't who I wanted to hear that from.
.
Why can't the person who I want to hear it from be on the other side of that breath?.
.
Well, darling, because they are not.
.
What if for a moment we stopped and never thought about the person who we wished we heard it from?.
.
What if we stayed present with the person who expressed an intention to say they missed you.
.
Then changed it from their emotional suggestion into the quality of you they actually missed.
.
Hear the reason of them missing you and honor your superpower.
.
Only you have it, and they are miss seeing it.
.
.
.
.
#2018 #TheDailyIntention #Universe #Realtalk #Hippieshit #Spiritualgangster #Cali #Love #Life #Dreams #Sexy #Follow #Vision #Yoga #Spirituality #Consciousness #Transformation #Lifecoach #Meditation #Instadaily #Igers #Life #Bestoftheday #Inspiration #Instagood #Avocado

… I miss you. There is a skip of the heart. . A Drop of the stomach. . Then a frozen pause. . This isn't who I wanted to hear that from. . Why can't the person who I want to hear it from be on the other side of that breath?. . Well, darling, because they are not. . What if for a moment we stopped and never thought about the person who we wished we heard it from?. . What if we stayed present with the person who expressed an intention to say they missed you. . Then changed it from their emotional suggestion into the quality of you they actually missed. . Hear the reason of them missing you and honor your superpower. . Only you have it, and they are miss seeing it. . . . . #2018 #TheDailyIntention #Universe #Realtalk #Hippieshit #Spiritualgangster #Cali #Love #Life #Dreams #Sexy #Follow #Vision #Yoga #Spirituality #Consciousness #Transformation #Lifecoach #Meditation #Instadaily #Igers #Life #Bestoftheday #Inspiration #Instagood #Avocado - 5 hours ago

6 Likes
1 Comments
0
A quote to meditate before you go to bed 🌙 💗 🌙 
Have a great night 🤗 
#hustler #beauty #instagram #lashgame #ombrebrows #empoweringwomen #meditation #goals #youcandoit

A quote to meditate before you go to bed Have a great night 🤗 #hustler #beauty #instagram #lashgame #ombrebrows #empoweringwomen #meditation #goals #youcandoit - 5 hours ago

2 Likes
0 Comments
0
Yoga Nidra tomorrow at 8pm! 
Sign up now!  Space is still available ❤🙏 https://bit.ly/2qx6wIF

Yoga Nidra tomorrow at 8pm! Sign up now! Space is still available https://bit.ly/2qx6wIF - 5 hours ago

1 Likes
1 Comments
0
Reeeeeally excited for these small ethereal crystal watercolors to be released online in the next couple weeks...just in time for the holidays! All made with genuine amethyst on cotton paper in collaboration with the lovely ladies at @thecristalline •
I am thinking of framing a few of them. Do you prefer to buy framed or unframed small works on paper?? Working on several more this week :)
.
.
.
.
#jenniferolwig #thecristalline  #amethyst #amethystart #emergingartist #meditationroom #casacormiami #contemporaryart #contemporaryartist  #awakening #crownchakra #intuitiveartist #miami #artwatchers #artcurator #interiors #interiordesign #interiordesigner #decor #ethereal #dscolor #artbasal #energeticinteriors #meditation  #sacredspaces #sacredhome #healingstones #crystals #crystalhealing #crystalart

Reeeeeally excited for these small ethereal crystal watercolors to be released online in the next couple weeks...just in time for the holidays! All made with genuine amethyst on cotton paper in collaboration with the lovely ladies at @thecristalline • I am thinking of framing a few of them. Do you prefer to buy framed or unframed small works on paper?? Working on several more this week :) . . . . #jenniferolwig #thecristalline #amethyst #amethystart #emergingartist #meditationroom #casacormiami #contemporaryart #contemporaryartist #awakening #crownchakra #intuitiveartist #miami #artwatchers #artcurator #interiors #interiordesign #interiordesigner #decor #ethereal #dscolor #artbasal #energeticinteriors #meditation #sacredspaces #sacredhome #healingstones #crystals #crystalhealing #crystalart - 5 hours ago

4 Likes
0 Comments
0
As a Holistic Lifestyle Coach (HLC) we utilize specific questionnaires and assessment tools that show which system needs to be targeted and from there lifestyle changes are recommend little by little. The goal is to help all clients to get back in touch with their body and learn to listen to their inner voice again. Once that happens they are taught how to fuel and move their body properly. When all these tasks and changes take place over time and the homeostasis of the body is restored, that person is ready to live a healthy, happy and optimal life! #teamyouphoric

As a Holistic Lifestyle Coach (HLC) we utilize specific questionnaires and assessment tools that show which system needs to be targeted and from there lifestyle changes are recommend little by little. The goal is to help all clients to get back in touch with their body and learn to listen to their inner voice again. Once that happens they are taught how to fuel and move their body properly. When all these tasks and changes take place over time and the homeostasis of the body is restored, that person is ready to live a healthy, happy and optimal life! #teamyouphoric - 5 hours ago

4 Likes
1 Comments
0
See I told you there is #flash #meditation ;) Even #superheroes #meditate then why not you? 
Practice #Yoga and become your own superhero!! @zentoonscomics #yogacomics

See I told you there is #flash #meditation ;) Even #superheroes #meditate then why not you? Practice #Yoga and become your own superhero!! @zentoonscomics #yogacomics - 5 hours ago

3 Likes
0 Comments
0
Thank you so much first off to the amazing class tonight at @onewellnessrva everything was beautiful and amazing even the washrooms! To anyone who is looking for classes in Richmond ugh this place is a definite must on your list!! •
•
•
This is how I feel right now and most of the time I’m not always spot on but this describes me and all my layers right now feeling happy and relaxed and melted and vibrant and loved. It’s kinda amazing also what art and colours can do to us or how it can make us feel or bring out things we didn’t know we did feel!!!
•
•
Amazing art by @asatisfiedgoat •
•
#vcuart #ica #jasonly #art #yogart  #colour #yoga #meditation thank you #onewellnessrva and #jason

Thank you so much first off to the amazing class tonight at @onewellnessrva everything was beautiful and amazing even the washrooms! To anyone who is looking for classes in Richmond ugh this place is a definite must on your list!! • • • This is how I feel right now and most of the time I’m not always spot on but this describes me and all my layers right now feeling happy and relaxed and melted and vibrant and loved. It’s kinda amazing also what art and colours can do to us or how it can make us feel or bring out things we didn’t know we did feel!!! • • Amazing art by @asatisfiedgoat • • #vcuart #ica #jasonly #art #yogart #colour #yoga #meditation thank you #onewellnessrva and #jason - 5 hours ago

1 Likes
0 Comments
0
30 days of Thanksgiving. Day 14. I am thankful, today, for warm winter coats, hats, gloves, and heat in this super cold November. .
.
.
.
#30daysofthanksgiving #thankful #thanksgiving #givinggodtheglory #sharethelove #day14 #babyitscoldoutside  #earlymornings  #makingyourhomeahaven #joinus #prayer #fasting #meditation #homesweethome #solitude #goodmorninggirls #dailydevotions #bible

30 days of Thanksgiving. Day 14. I am thankful, today, for warm winter coats, hats, gloves, and heat in this super cold November. . . . . #30daysofthanksgiving #thankful #thanksgiving #givinggodtheglory #sharethelove #day14 #babyitscoldoutside #earlymornings #makingyourhomeahaven #joinus #prayer #fasting #meditation #homesweethome #solitude #goodmorninggirls #dailydevotions #bible - 5 hours ago

0 Likes
0 Comments
0
You can’t been seen by another if you don’t make your true self visible.
🧘🏽‍♀️Mondays 7:30pm & Wednesdays 6:30pm
🤸🏽‍♂️EquanimityYogaNYC.com ✨ ✨#yogaeverydamnday #yoga #yoganyc #yogainspiration #yogapants #yogaeverywhere #yogaaddict #yogalover #yogapractice #fitness #fitfam #fitgirl #fitjourney #meditation #nyc #lowereastside #eastvillage #alphabetcity #nycyoga #yoganyc #classpass #classpassnyc #yogalove #yogagirl #yogagram #lowereastsidenyc #eastvillagenyc #alphabetcitynyc

You can’t been seen by another if you don’t make your true self visible. 🧘🏽‍♀️Mondays 7:30pm & Wednesdays 6:30pm 🤸🏽‍♂️EquanimityYogaNYC.com #yogaeverydamnday #yoga #yoganyc #yogainspiration #yogapants #yogaeverywhere #yogaaddict #yogalover #yogapractice #fitness #fitfam #fitgirl #fitjourney #meditation #nyc #lowereastside #eastvillage #alphabetcity #nycyoga #yoganyc #classpass #classpassnyc #yogalove #yogagirl #yogagram #lowereastsidenyc #eastvillagenyc #alphabetcitynyc - 5 hours ago

6 Likes
1 Comments
0
Namaste🙏. #Buddha #altar #life #spirit #peace #namaste #spiritual #sacred-space #meditation #quiet #mind #live #honor #go-within #prayer #crystal #statue #love #home #house #property

Namaste. #Buddha #altar #life #spirit #peace #namaste #spiritual #sacred -space #meditation #quiet #mind #live #honor #go -within #prayer #crystal #statue #love #home #house #property - 5 hours ago

2 Likes
0 Comments
0
Don't forget to sign up for the event on Saturday! You won't want to miss out on helpful holiday stress reduction techniques. All are welcome: those who have never meditated, anyone trying to restart a lost practice, and advanced meditators! #stlouis #meditation #mindfulness #gratitude #holiday #holidaystress #holidaystressbuster

Don't forget to sign up for the event on Saturday! You won't want to miss out on helpful holiday stress reduction techniques. All are welcome: those who have never meditated, anyone trying to restart a lost practice, and advanced meditators! #stlouis #meditation #mindfulness #gratitude #holiday #holidaystress #holidaystressbuster - 5 hours ago

1 Likes
0 Comments
0
✨Reclaiming✨
.
Still got home healing to do - but happy to be Back in the clinic and on the mat tomorrow. Public classes for the next few days if you want to come say hi : .

Thursday
Gentle Hatha + Meditation 
2:00-3:00 pm
@ Burrard Phyisotherapy
.
Saturday workshop
Free Your Breath Restorative Yoga 
3:30-5:30 PM
@saltandspiritliving .
Sunday
Hatha
10:00-11:00 AM
Meditation
11:15-11:45
@hive.yogaandfitness

Reclaiming . Still got home healing to do - but happy to be Back in the clinic and on the mat tomorrow. Public classes for the next few days if you want to come say hi : . Thursday Gentle Hatha + Meditation 2:00-3:00 pm @ Burrard Phyisotherapy . Saturday workshop Free Your Breath Restorative Yoga 3:30-5:30 PM @saltandspiritliving . Sunday Hatha 10:00-11:00 AM Meditation 11:15-11:45 @hive.yogaandfitness - 5 hours ago

1 Likes
1 Comments
0
There is always so much more hidden behind the smiles of social media. We rarely know the real stories, struggles, joy, or pain behind the smiles of those we follow, know, or even love. It was said to me recently that I always put on the “shiny happy April” for social media. So you want to know what’s behind this smile? Well, lately I have been having these little moments and feelings of almost palpable loneliness, where I feel so completely alone and abandoned, unwanted, unwelcome, and unimportant. Moments I have a little pity party about where my life is at now, where it has been, and where it’s possibly going. Having moments of hopelessness and fear and worry about what may or may not come. But tonight I had a great meditation session, a wonderful talk with the Lord, and allowed my heart to be re-opened to His grace and love. I was reminded that fear is a liar. That worry is just fear watered down. And that I am loved so completely and fully by God, regardless of the hot mess express I am. Regardless of any past mistakes. Regardless of how many times I backslide, fail, fall, and make the wrong choices. Regardless of the mistakes He already knows I will make in the future. I know He will provide peace, we just have to know where to look for it, and sometimes when we find it we find our smile again, kids... ✌🏼❤️💋#blessingsonblessings #smilesformiles #happyisashappydoes #lovingthislife #godisgood #faith #hope #love #grace #prayer #meditation #worship #godsplan #godsbaby #youwillneverwalkalone

There is always so much more hidden behind the smiles of social media. We rarely know the real stories, struggles, joy, or pain behind the smiles of those we follow, know, or even love. It was said to me recently that I always put on the “shiny happy April” for social media. So you want to know what’s behind this smile? Well, lately I have been having these little moments and feelings of almost palpable loneliness, where I feel so completely alone and abandoned, unwanted, unwelcome, and unimportant. Moments I have a little pity party about where my life is at now, where it has been, and where it’s possibly going. Having moments of hopelessness and fear and worry about what may or may not come. But tonight I had a great meditation session, a wonderful talk with the Lord, and allowed my heart to be re-opened to His grace and love. I was reminded that fear is a liar. That worry is just fear watered down. And that I am loved so completely and fully by God, regardless of the hot mess express I am. Regardless of any past mistakes. Regardless of how many times I backslide, fail, fall, and make the wrong choices. Regardless of the mistakes He already knows I will make in the future. I know He will provide peace, we just have to know where to look for it, and sometimes when we find it we find our smile again, kids... 🏼#blessingsonblessings #smilesformiles #happyisashappydoes #lovingthislife #godisgood #faith #hope #love #grace #prayer #meditation #worship #godsplan #godsbaby #youwillneverwalkalone - 5 hours ago

2 Likes
0 Comments
0
I am where I am, and where I am is where I suppose to be now ❤️ #sayyes #soul #peace #love #earth #sunset #meditation #ca #bigbear #mountains #HK

I am where I am, and where I am is where I suppose to be now #sayyes #soul #peace #love #earth #sunset #meditation #ca #bigbear #mountains #HK - 5 hours ago

6 Likes
0 Comments
0
Ok, feeling so thankful and grateful about these reviews! I finally started a yelp page for my prenatal yoga business, since that is really what I pour my heart into. Love my prenatal students! If you can’t make it to class, please check out my online class (link in bio). Prenatal yoga is so much more about just poses & movement! 
My prenatal classes are Wednesday’s 11 am @trilogysanctuary & Fridays 10:45 AM @buddhiyogalj , as well as private sessions by appointment. 
#prenatalyoga #prenatalyogateacher #preggo #mommytobe #fitpregnancy #healthypregnancy #yogamama #yogababy #happybaby #hypnobirthing #birthpreparation #meditation

Ok, feeling so thankful and grateful about these reviews! I finally started a yelp page for my prenatal yoga business, since that is really what I pour my heart into. Love my prenatal students! If you can’t make it to class, please check out my online class (link in bio). Prenatal yoga is so much more about just poses & movement! My prenatal classes are Wednesday’s 11 am @trilogysanctuary & Fridays 10:45 AM @buddhiyogalj , as well as private sessions by appointment. #prenatalyoga #prenatalyogateacher #preggo #mommytobe #fitpregnancy #healthypregnancy #yogamama #yogababy #happybaby #hypnobirthing #birthpreparation #meditation - 5 hours ago

3 Likes
0 Comments
0
Somehow I can’t get over the beauty of crystals...nature designed them to perfection, and they couldn’t be more gorgeous 🙏👏✨
.
.
#gemstone #crystaljewelry #crystal #crystallovers #crystalporn #crystalsofig #crystalhealing #goddessvibes #bohostyle #gypsystyle #hippystyle #handmadejewelry #yogalife #malabeads #meditation #holistichealing #manifest #magic #chakrahealing #girlboss #jewelrydesigner #livingmybestlife #babessupportingbabes #hippychick #coloradocreative #denverbusiness #artistsofinstagram #shopsmall #etsysellers #supportlocalartisits

Somehow I can’t get over the beauty of crystals...nature designed them to perfection, and they couldn’t be more gorgeous . . #gemstone #crystaljewelry #crystal #crystallovers #crystalporn #crystalsofig #crystalhealing #goddessvibes #bohostyle #gypsystyle #hippystyle #handmadejewelry #yogalife #malabeads #meditation #holistichealing #manifest #magic #chakrahealing #girlboss #jewelrydesigner #livingmybestlife #babessupportingbabes #hippychick #coloradocreative #denverbusiness #artistsofinstagram #shopsmall #etsysellers #supportlocalartisits - 5 hours ago

3 Likes
2 Comments
0
Feeling.....Disconnected. Set apart. But also very present and I feel EVERYTHING. Another big shift is coming . Change is coming. 🥀🔜🌹✨
•
•
•
•
•
•
•
•
•
•
•
#change #rebirth #comeback #new #season #shift #present #feels #inmyfeelings #disconnect #energy #vibes #empath #emo #meditation #chakras #intuition #here #light #love #glowup #selfie #wcw #humpday #instagood #instadaily #me #picoftheday #seattle #artist

Feeling.....Disconnected. Set apart. But also very present and I feel EVERYTHING. Another big shift is coming . Change is coming. 🥀 • • • • • • • • • • • #change #rebirth #comeback #new #season #shift #present #feels #inmyfeelings #disconnect #energy #vibes #empath #emo #meditation #chakras #intuition #here #light #love #glowup #selfie #wcw #humpday #instagood #instadaily #me #picoftheday #seattle #artist - 5 hours ago

6 Likes
2 Comments
0
#chan #buddhism #taoism #meditation #silentillumination #china #zen #love #seatedmind
#mindfulness #motivation #to #help #you #and #me #change #the #world #for #the #greater #good

#chan #buddhism #taoism #meditation #silentillumination #china #zen #love #seatedmind #mindfulness #motivation #to #help #you #and #me #change #the #world #for #the #greater #good - 5 hours ago

6 Likes
0 Comments
0
The 7 Days of Technique was awesome for us and our MG Fam. I challenge everyone to take one of the techniques and master it til its second nature than try another one.
Share which technique you like the best🧙‍♂️
❕
Tag a friend!
Double Tap❤️ & Comment💬
❕
🚶🏻‍♂️Follow👉 @themasterinyou🧙‍♂️
🚶🏻‍♂️Follow👉 @themasterinyou🧙‍♂️
🚶🏻‍♂️Follow👉 @themasterinyou🧙‍♂️
❕
#mastergenius #themasterinyou #master #mastery #technique #techniques #meditation #pray #prayer #practice #goals #setgoals #healthy #healthyfood #healthylifestyle #budget #money #savemoney #savings #exercise #fitness #reinventyourself #reinvent #consciousness #higherconsciousness #consciousliving

The 7 Days of Technique was awesome for us and our MG Fam. I challenge everyone to take one of the techniques and master it til its second nature than try another one. Share which technique you like the best🧙‍♂️ Tag a friend! Double Tap️ & Comment 🏻‍♂️Follow @themasterinyou 🧙‍♂️ 🏻‍♂️Follow @themasterinyou 🧙‍♂️ 🏻‍♂️Follow @themasterinyou 🧙‍♂️ #mastergenius #themasterinyou #master #mastery #technique #techniques #meditation #pray #prayer #practice #goals #setgoals #healthy #healthyfood #healthylifestyle #budget #money #savemoney #savings #exercise #fitness #reinventyourself #reinvent #consciousness #higherconsciousness #consciousliving - 5 hours ago

6 Likes
5 Comments
0
Thinking about that circle of life #contemplation #meditation #mindfulness #rebirth #believe #blessed #art #doodle #inkdrawing

Thinking about that circle of life #contemplation #meditation #mindfulness #rebirth #believe #blessed #art #doodle #inkdrawing - 5 hours ago

3 Likes
0 Comments
0
#makeuptutorial #losangeles #lovely #sunset #summer #kawaii #man #bodybuilding #california #motivationalquotes #minimalism #mannequinchallenge #cannes #parisfashionweek #paris #algerie #chinese #lifestyleblogger #likeforlikealways #like4me #likesforfollow #likeforfollowers #dubai #meditation #españa #firsttime

#makeuptutorial #losangeles #lovely #sunset #summer #kawaii #man #bodybuilding #california #motivationalquotes #minimalism #mannequinchallenge #cannes #parisfashionweek #paris #algerie #chinese #lifestyleblogger #likeforlikealways #like4me #likesforfollow #likeforfollowers #dubai #meditation #españa #firsttime - 5 hours ago

7 Likes
2 Comments
0
#zodiac #signs #planets  #element #whatsyourashi #gurgaonmoms #astrology #momsofinstagram #astrologersofinstagram #yogi #yoga #dailypredictions #astrosaum #destiny #fiery #earthy #mindfullness #airy #stars #watery #astrology2018 #spiritual #mystic #wellness #meditation #foodie #travel #london #newyork

#zodiac #signs #planets #element #whatsyourashi #gurgaonmoms #astrology #momsofinstagram #astrologersofinstagram #yogi #yoga #dailypredictions #astrosaum #destiny #fiery #earthy #mindfullness #airy #stars #watery #astrology2018 #spiritual #mystic #wellness #meditation #foodie #travel #london #newyork - 5 hours ago

7 Likes
0 Comments
0

5 hours ago

1 Likes
1 Comments
0
each tree trunk I touched - taught me to transcend to my true self 🌙
.
.
.
.
.
#getoutside #hiking #hikeutah #utah #honor #respect #connect #love #findingself #beyou #higherself #loveyourself #higherawareness #meditate #meditation #magicintheair #intention #setyourintent #transcend #trueself

each tree trunk I touched - taught me to transcend to my true self . . . . . #getoutside #hiking #hikeutah #utah #honor #respect #connect #love #findingself #beyou #higherself #loveyourself #higherawareness #meditate #meditation #magicintheair #intention #setyourintent #transcend #trueself - 5 hours ago

4 Likes
0 Comments
0
#grounding #healing #mothernature #clarity #energy #meditation #space #quiettime

#grounding #healing #mothernature #clarity #energy #meditation #space #quiettime - 5 hours ago

4 Likes
0 Comments
0
It’s been a pretty full on few weeks. Bit of an emotional rollercoaster ride, with family dramas, a wedding, and delving into some personal traumas and buried emotions that through meditation and journaling I have come to realise go as far back as childhood! Some deep shit has been coming to the fore, and i’m healing myself every step of the way. The self development journey is a long and often hard road, but it is the only road truely worth travelling. Today I needed to cleanse my soul, so I went into nature plunged myself into some beautiful cold water. It sure did the trick!! My soul feels lighter. So glad to release that load i’ve been carrying around with me unknowingly for years!!! Onwards and upwards. So much love for the amazing souls I have in my life that help me along on this journey. Much love xxx 💙
#spiritual #spiritualawakening #love #selflove #healing #nature #selfie #nofliterneeded #selfdevelopment #zen #guidance #meditation #workingonmyshit #loveandlight #universe #bikini #justme #smile #brunette #greeneyes #beautiful #grateful #blessed #gratitude #journey #life

It’s been a pretty full on few weeks. Bit of an emotional rollercoaster ride, with family dramas, a wedding, and delving into some personal traumas and buried emotions that through meditation and journaling I have come to realise go as far back as childhood! Some deep shit has been coming to the fore, and i’m healing myself every step of the way. The self development journey is a long and often hard road, but it is the only road truely worth travelling. Today I needed to cleanse my soul, so I went into nature plunged myself into some beautiful cold water. It sure did the trick!! My soul feels lighter. So glad to release that load i’ve been carrying around with me unknowingly for years!!! Onwards and upwards. So much love for the amazing souls I have in my life that help me along on this journey. Much love xxx #spiritual #spiritualawakening #love #selflove #healing #nature #selfie #nofliterneeded #selfdevelopment #zen #guidance #meditation #workingonmyshit #loveandlight #universe #bikini #justme #smile #brunette #greeneyes #beautiful #grateful #blessed #gratitude #journey #life - 5 hours ago

6 Likes
0 Comments
0
At the shamanic meditation class I got a tarot card. I’m nothing professional but I see myself stretching in the middle between my new life and past life. 
During the shamanic breath work I cried like a baby, the music converted to the emotions directly,  and I felt the nerve in my heart was shaking. I tried to squeeze out the pain until my organs became numb... Speak about this tension, I would like to write down a bit about why I travel alone and what makes me here.

I left Amsterdam because my visa expired, and I didn’t find a new work that I wanted to do that offer me a new visa. So I had to leave the country, means leave my life there. I quit my last job, left my apartment, and farewell to someone who changed me, transformed me and became part of me. 
I saved money for a whole year so I can travel for some months, I want to give myself some time to recover and to grow, to meet people and to see more of the world. 
At this point I don’t even have a home, but I still feel lucky that I can travel, I can take classes I like, still a pretty good life. And the shamanic breath technique is very powerful, after the meditation I felt lighter, also see that everyone there have their problem that we all sooner or later or already experienced... so much of patterns and similarities.

So in this tarot I am on the edge of making a choice, but I would like to fall down, let the attachment to leave me alone!

#tarot #storytime #past #struggle #schizophrenia #shamanichealing #shamanic #breathe #meditation #startover #takeabreak #healing #moving

At the shamanic meditation class I got a tarot card. I’m nothing professional but I see myself stretching in the middle between my new life and past life. During the shamanic breath work I cried like a baby, the music converted to the emotions directly, and I felt the nerve in my heart was shaking. I tried to squeeze out the pain until my organs became numb... Speak about this tension, I would like to write down a bit about why I travel alone and what makes me here. I left Amsterdam because my visa expired, and I didn’t find a new work that I wanted to do that offer me a new visa. So I had to leave the country, means leave my life there. I quit my last job, left my apartment, and farewell to someone who changed me, transformed me and became part of me. I saved money for a whole year so I can travel for some months, I want to give myself some time to recover and to grow, to meet people and to see more of the world. At this point I don’t even have a home, but I still feel lucky that I can travel, I can take classes I like, still a pretty good life. And the shamanic breath technique is very powerful, after the meditation I felt lighter, also see that everyone there have their problem that we all sooner or later or already experienced... so much of patterns and similarities. So in this tarot I am on the edge of making a choice, but I would like to fall down, let the attachment to leave me alone! #tarot #storytime #past #struggle #schizophrenia #shamanichealing #shamanic #breathe #meditation #startover #takeabreak #healing #moving - 5 hours ago

4 Likes
0 Comments
0
Hey, hi, hello, what are some greetings you are accustomed to?

Feel like you don't belong? CEMI is here to accommodate your needs and help you find your community. With out chaplains, dedicated spaces, and workshops we strive to make meaningful relationships on campus for students and employees.

#mrulife #onespace #safespace #meaningfulinclusion #respect #CEMI #grandopening #inclusion #advocacy #ibelieveyou #interfaith #socialjustice #pride #humanrights #advising #meditation #education

Hey, hi, hello, what are some greetings you are accustomed to? Feel like you don't belong? CEMI is here to accommodate your needs and help you find your community. With out chaplains, dedicated spaces, and workshops we strive to make meaningful relationships on campus for students and employees. #mrulife #onespace #safespace #meaningfulinclusion #respect #CEMI #grandopening #inclusion #advocacy #ibelieveyou #interfaith #socialjustice #pride #humanrights #advising #meditation #education - 5 hours ago

3 Likes
0 Comments
0
Hello everyone, happy rainbow 🌈 bridge meditation day.

Self-existing Moon 28, Silio

Kin 20 Yellow Resonant Sun

I channel in order to enlighten
Inspiring life
I seal the matrix of universal-fire 
With the Resonant tone of attunement
I am guided by the power of Free-Will
I am a galactic activation portal.. enter me

Cosmic history quote to meditate upon. “Spirituality is the quality of being attuned to spirit.” The 28th and final day of the 4th moon or month, the energies of -Define, Measuring and Form. These are some telepathic frequencies and codons to visualize with an affirmation to repeat.

A galactic activation portal day is a day with a high flow of galactic energies. This higher flow of energies allows us to more easily slip into an alternative time flow for our collective world. Our intentions and energies are amplified, manifestation becomes more effective. Sort of similar to changing gears on a bike, you can do it at a slower speed, although it is effortless when moving at a higher speed.

Silio is the radial plasma generated from the heart chakra. It’s location on the 441 matrix is the centre, vertical 11, horizontal 11. 441 = 21 x 21, 3 x 147, 9 x 49, 63 x 7.

Telepathic frequencies (in standard and vigesimal) and their BMU (activator)

Time telepathic frequency 
454 = 1.2.14 BMU 4

Space telepathic frequency 
345 = 17.5 BMU 338

Synchronic telepathic frequency 
478 = 1.3.18 BMU 65

Total telepathic frequency 
1277 = 3.3.17 BMU 395

Kin equivalent 237
Electric House of the Navigator (Red Earth)

I Activate in order to Evolve
Bonding Synchronicity
I Seal the Matrix of Navigation
With the Electric tone of service 
I am guided by the power of Birth

#love #art #peace #harmony #earth #music #13mooncalendar #lawoftime #angels #archangels #dragons #spiritguides #football #meditation #yoga #unity #galactic #entrepreneur #animals #vegan #corgi #catsofinstagram #villainsofcircumstance

Hello everyone, happy rainbow bridge meditation day. Self-existing Moon 28, Silio Kin 20 Yellow Resonant Sun I channel in order to enlighten Inspiring life I seal the matrix of universal-fire With the Resonant tone of attunement I am guided by the power of Free-Will I am a galactic activation portal.. enter me Cosmic history quote to meditate upon. “Spirituality is the quality of being attuned to spirit.” The 28th and final day of the 4th moon or month, the energies of -Define, Measuring and Form. These are some telepathic frequencies and codons to visualize with an affirmation to repeat. A galactic activation portal day is a day with a high flow of galactic energies. This higher flow of energies allows us to more easily slip into an alternative time flow for our collective world. Our intentions and energies are amplified, manifestation becomes more effective. Sort of similar to changing gears on a bike, you can do it at a slower speed, although it is effortless when moving at a higher speed. Silio is the radial plasma generated from the heart chakra. It’s location on the 441 matrix is the centre, vertical 11, horizontal 11. 441 = 21 x 21, 3 x 147, 9 x 49, 63 x 7. Telepathic frequencies (in standard and vigesimal) and their BMU (activator) Time telepathic frequency 454 = 1.2.14 BMU 4 Space telepathic frequency 345 = 17.5 BMU 338 Synchronic telepathic frequency 478 = 1.3.18 BMU 65 Total telepathic frequency 1277 = 3.3.17 BMU 395 Kin equivalent 237 Electric House of the Navigator (Red Earth) I Activate in order to Evolve Bonding Synchronicity I Seal the Matrix of Navigation With the Electric tone of service I am guided by the power of Birth #love #art #peace #harmony #earth #music #13mooncalendar #lawoftime #angels #archangels #dragons #spiritguides #football #meditation #yoga #unity #galactic #entrepreneur #animals #vegan #corgi #catsofinstagram #villainsofcircumstance - 5 hours ago

12 Likes
0 Comments
0
To explain how weird my mouth looks, I’m not sure if I was yawning, talking or ohm-ing 😫 Either way though, just passing on the reminder to remember to #breathe. We’re all out here trying to make it, so sometimes you have to slow it down a bit, connect with your breath, and be. #yoga #meditation #slowdown #listentoyoursoul #begentlewithyourself

To explain how weird my mouth looks, I’m not sure if I was yawning, talking or ohm-ing Either way though, just passing on the reminder to remember to #breathe . We’re all out here trying to make it, so sometimes you have to slow it down a bit, connect with your breath, and be. #yoga #meditation #slowdown #listentoyoursoul #begentlewithyourself - 5 hours ago

7 Likes
0 Comments
0
Releasing guilt and shame into the flames of light.❤️ tonight we shared and halved our burdens. We remembered we are never alone and allowed our suffering to be released with love. Deeply grateful for midweek meditation. 😇#meditation #releasewithlove #consciousliving #liveright #forgiveness #youareenough

Releasing guilt and shame into the flames of light.️ tonight we shared and halved our burdens. We remembered we are never alone and allowed our suffering to be released with love. Deeply grateful for midweek meditation. 😇#meditation #releasewithlove #consciousliving #liveright #forgiveness #youareenough - 5 hours ago

2 Likes
0 Comments
0
This week’s Torah portion, Vayetze, calls us to cultivate a courageous imagination and see beyond what is expected or known. This, the Torah teaches, is the gateway to the Mystery.  We will sit together in this place, present to whatever arises.
.
Join Rabbi Yael Levy on Thursday, November 15 for our live Morning Meditation Sit via call-in, 8-8:30 AM EST.
.
Dial-in link in bio. (Or if you can’t join us live, the recording will be sent out in our weekly newsletter.)
.
.
.
.
.
.
.
.
.
.
#awayin #awayinorg #mindfuljudaism #mindfulness #meditation #breath #judaism #jewish #vayetze #mindful #courage #imagination #courageousimagination #themystery

This week’s Torah portion, Vayetze, calls us to cultivate a courageous imagination and see beyond what is expected or known. This, the Torah teaches, is the gateway to the Mystery. We will sit together in this place, present to whatever arises. . Join Rabbi Yael Levy on Thursday, November 15 for our live Morning Meditation Sit via call-in, 8-8:30 AM EST. . Dial-in link in bio. (Or if you can’t join us live, the recording will be sent out in our weekly newsletter.) . . . . . . . . . . #awayin #awayinorg #mindfuljudaism #mindfulness #meditation #breath #judaism #jewish #vayetze #mindful #courage #imagination #courageousimagination #themystery - 5 hours ago

4 Likes
0 Comments
0
Original Yoga Products.
🐶👕🛒 Made in the USA🇺🇸 FREE SHIPPING on orders over $45!
🌏📦 CLICK link in our bio.
#yogainspiration #balance #stretch #yogini #yogachallenge #practiceandalliscoming #yogadaily #yogisofinstagram #meditation

Original Yoga Products. 🛒 Made in the USA FREE SHIPPING on orders over $45! CLICK link in our bio. #yogainspiration #balance #stretch #yogini #yogachallenge #practiceandalliscoming #yogadaily #yogisofinstagram #meditation - 5 hours ago

4 Likes
0 Comments
0
Beautiful session at KEY BISCAYNE in front of the beach combining the sounds of the Tibetan bowls, the vibrations of the Gong and the sounds of the sea. Music with frequency of 432 Hz is a natural medicine that strengthens our immune system, harmonizes and raises our energy and vibration to heal the different states of being, physical, emotional and spiritual.
Every week we have this beautiful meeting. Those who were interested could write me for INBOX.

Hermosa sesión en KEY BISCAYNE frente a la playa combinando los sonidos de Cuencos Tibetanos, las vibraciones del Gong y los sonidos del mar. La música con frecuencia de 432 Hz es una medicina natural que refuerza nuestro sistema inmunológico, armoniza y eleva nuestra energía y vibracion para sanar los diferentes estados del ser, físico, emocional y espiritual. 
Cada semana tenemos este hermoso encuentro. Quienes estén interesados de asistir me pueden escribir por INBOX. 
#soundhealing #beach #keybiscayne #tibetanbowls #gong #terapiadesonido #healing #healer #coach #meditation #mindfulness #consciousness #spiritual #medicine #nature #sonoterapia #harmony #holistichealth #healthylifestyle #healthy #miami #miamibeach #southbeach #florida #usa #coconutgrove #brickell #coralgables

Beautiful session at KEY BISCAYNE in front of the beach combining the sounds of the Tibetan bowls, the vibrations of the Gong and the sounds of the sea. Music with frequency of 432 Hz is a natural medicine that strengthens our immune system, harmonizes and raises our energy and vibration to heal the different states of being, physical, emotional and spiritual. Every week we have this beautiful meeting. Those who were interested could write me for INBOX. Hermosa sesión en KEY BISCAYNE frente a la playa combinando los sonidos de Cuencos Tibetanos, las vibraciones del Gong y los sonidos del mar. La música con frecuencia de 432 Hz es una medicina natural que refuerza nuestro sistema inmunológico, armoniza y eleva nuestra energía y vibracion para sanar los diferentes estados del ser, físico, emocional y espiritual. Cada semana tenemos este hermoso encuentro. Quienes estén interesados de asistir me pueden escribir por INBOX. #soundhealing #beach #keybiscayne #tibetanbowls #gong #terapiadesonido #healing #healer #coach #meditation #mindfulness #consciousness #spiritual #medicine #nature #sonoterapia #harmony #holistichealth #healthylifestyle #healthy #miami #miamibeach #southbeach #florida #usa #coconutgrove #brickell #coralgables - 5 hours ago

10 Likes
0 Comments
0
While the chakra colors reflect different frequencies of light and energy associated with each energy center, their meaning may be related to the function of its associated chakras and general symbolism. When you see or use the following colors, you could make the following associations:

Meaning of the red chakra color: Red is the color of the root chakra (first chakra); it symbolizes safety, survival, grounding, nourishment from the Earth energy. Note that in chakra healing practices, red may denote inflammation at the physical level.
Meaning of the orange chakra color: Orange is the color of the sacral chakra (second chakra); it carries meanings associated with emotions, creativity, sexuality, and is associated with water, flow.
Meaning of the yellow chakra color: is the color of the solar plexus chakra (third chakra); it symbolizes mental activities, intellect, personal power, will.
Meaning of the green chakra color: Green is the color of the heart chakra (fourth chakra); it is connected with love, relating, integration, compassion.
Meaning of the blue chakra color: Blue is the color of the throat chakra (fifth chakra); it symbolizes self expression, expression of truth, creative expression, communication, perfect form and patterns.
Meaning of the purple chakra color (or deep indigo blue): Purple (or deep indigo blue) is the color of the third eye chakra (sixth chakra); it evokes intuition, extrasensory perception, inner wisdom.
Meaning of the white chakra color (or purple): White is the color of the crown chakra (seventh chakra); it’s associated with the universal, connection with spirituality, consciousness.
________________________________
#kundalini #spirituality #meditation #chakras #consciousness #yoga #enlightenment #thirdeye #awakening #love #peace #esoteric #vegan #knowledge #elements #crownchakra #ether #knowledgeofself #whatsyourtruth #questioneverything #coalmyn #harmony #holistic #holistichealing #e #universe #unity #melanin #awakened #awakenedjewels
________________________________

While the chakra colors reflect different frequencies of light and energy associated with each energy center, their meaning may be related to the function of its associated chakras and general symbolism. When you see or use the following colors, you could make the following associations: Meaning of the red chakra color: Red is the color of the root chakra (first chakra); it symbolizes safety, survival, grounding, nourishment from the Earth energy. Note that in chakra healing practices, red may denote inflammation at the physical level. Meaning of the orange chakra color: Orange is the color of the sacral chakra (second chakra); it carries meanings associated with emotions, creativity, sexuality, and is associated with water, flow. Meaning of the yellow chakra color: is the color of the solar plexus chakra (third chakra); it symbolizes mental activities, intellect, personal power, will. Meaning of the green chakra color: Green is the color of the heart chakra (fourth chakra); it is connected with love, relating, integration, compassion. Meaning of the blue chakra color: Blue is the color of the throat chakra (fifth chakra); it symbolizes self expression, expression of truth, creative expression, communication, perfect form and patterns. Meaning of the purple chakra color (or deep indigo blue): Purple (or deep indigo blue) is the color of the third eye chakra (sixth chakra); it evokes intuition, extrasensory perception, inner wisdom. Meaning of the white chakra color (or purple): White is the color of the crown chakra (seventh chakra); it’s associated with the universal, connection with spirituality, consciousness. ________________________________ #kundalini #spirituality #meditation #chakras #consciousness #yoga #enlightenment #thirdeye #awakening #love #peace #esoteric #vegan #knowledge #elements #crownchakra #ether #knowledgeofself #whatsyourtruth #questioneverything #coalmyn #harmony #holistic #holistichealing #e #universe #unity #melanin #awakened #awakenedjewels ________________________________ - 5 hours ago

8 Likes
0 Comments
0
Sarpasana (snake pose ) 
It is a backbend excellent  for people  suffering  from back ache. 
It removes stiffness  from chest and prepare  our lunges for pranayama. 
Stretches  front body from navel till your chin.
 #yoga#yogapose#yogapractice#yogateacher#yogagirl#yogadaily#yogaforlife#yogalifestyle#yogajourney#yogalove#yogaeveryday#yogaeveywhere#yogainspiration#yogacommumnity#meditation#peace

Sarpasana (snake pose ) It is a backbend excellent for people suffering from back ache. It removes stiffness from chest and prepare our lunges for pranayama. Stretches front body from navel till your chin. #yoga #yogapose #yogapractice #yogateacher #yogagirl #yogadaily #yogaforlife #yogalifestyle #yogajourney #yogalove #yogaeveryday #yogaeveywhere #yogainspiration #yogacommumnity #meditation #peace - 5 hours ago

5 Likes
0 Comments
0
Dirt Roads!
.
.
.
#walk #hike #frozen #snow❄️ #outdoors #relax #meditation #tree #snow #wanderlust #timeout #trees #usa #america #explore #travel #nature #mystery #peaceful  #fun #haze #morningmotivation #create #travelday #reflection #fall #firstsnow

Dirt Roads! . . . #walk #hike #frozen #snow #outdoors #relax #meditation #tree #snow #wanderlust #timeout #trees #usa #america #explore #travel #nature #mystery #peaceful #fun #haze #morningmotivation #create #travelday #reflection #fall #firstsnow - 5 hours ago

8 Likes
0 Comments
0
Earlier this year I placed a little picture of the chakras on my vision board, representing me leading more about spirituality and healing. 
Not only did I purchase this amazing chakra art by @dreamy_moons which I will hang up in my office but I also enrolled in completing Meditation Teacher certificate at the end of this year during my uni holidays ✨

This is just one small step I am taking towards my bigger goal. Don’t be scared to invest in your future, money is energy and it will come back but time won’t 💫

Earlier this year I placed a little picture of the chakras on my vision board, representing me leading more about spirituality and healing. Not only did I purchase this amazing chakra art by @dreamy_moons which I will hang up in my office but I also enrolled in completing Meditation Teacher certificate at the end of this year during my uni holidays This is just one small step I am taking towards my bigger goal. Don’t be scared to invest in your future, money is energy and it will come back but time won’t - 5 hours ago

5 Likes
1 Comments
0
This is #inspired by what I see. Why? #satan #hailsatan #satanism #blackwitchesofinstagram #seer #unholy #blackmagic #satanic #ssetseirpetihw #transgenderwitch #sketchart #witchcraft #meditation

This is #inspired by what I see. Why? #satan #hailsatan #satanism #blackwitchesofinstagram #seer #unholy #blackmagic #satanic #ssetseirpetihw #transgenderwitch #sketchart #witchcraft #meditation - 5 hours ago

3 Likes
0 Comments
0
If you are not becoming the change you want to see in the world then what the heck are you wasting your precious time on? ❤️ #beam #oxanagonchar #selfawareness #wellness #meditation #lifedirection #selflove #consciousness #beautifulself #youarebeautiful #essence #simplicity #existence #coexistence #bewhoyouare #quantumphysics #balance #beingpresent #hereandnow #intuition #openheart #integrity #wholeness #energeticresonance #heartmath #knowyourself #heartandmind #createityourself #bethechange #bethechangeyouwanttosee

If you are not becoming the change you want to see in the world then what the heck are you wasting your precious time on? #beam #oxanagonchar #selfawareness #wellness #meditation #lifedirection #selflove #consciousness #beautifulself #youarebeautiful #essence #simplicity #existence #coexistence #bewhoyouare #quantumphysics #balance #beingpresent #hereandnow #intuition #openheart #integrity #wholeness #energeticresonance #heartmath #knowyourself #heartandmind #createityourself #bethechange #bethechangeyouwanttosee - 5 hours ago

1 Likes
0 Comments
0
My Dearest Kelsey,
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are exactly where you’re meant to be. Every choice you’ve made, every word you’ve said or written has led you to this very moment. You have such a big heart and this is your gift to share, not your burden to bear alone. I chose this life long before you were born. I made soul contracts with everyone you’ve ever met. This is all for a specific reason. You are serving your purpose just by being you- this is exactly who the Universe created you to be in this moment. You are so special and so loved. Yes, I chose a difficult path, but only because I know you are strong enough to handle it with courage and grace. Your light shines in ways you can’t even begin to fathom. You see the light in others, even when they can’t see it for themselves. And when you forget that light and fall into the darkness, know that I am still there. I am your truth. I am your divine love. You are never alone. I have created this path for you and you are walking it beautifully. In all the struggles, all the pain, all the loss- there is light and growth. Everyone you’ve ever lost, they’re still with you. Everyone you’ve ever hurt or been hurt by has learned something from you, and you from them. This life is hard my sweet, but you are living it. You are here. I am with you every step of the way. Lean on me, trust me. I will show you the way. I love you from the depths of the Universe and beyond.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love,
Your Soul ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#soulletter #selflove #ytt200 #selfcare #soul #yoga #meditation #fate #universe #peace #path #light #lightworker #love #recovery #journey #depression #anxiety #mentalhealth #mentalwellness #mentalhealthawareness #masterpeace

My Dearest Kelsey, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are exactly where you’re meant to be. Every choice you’ve made, every word you’ve said or written has led you to this very moment. You have such a big heart and this is your gift to share, not your burden to bear alone. I chose this life long before you were born. I made soul contracts with everyone you’ve ever met. This is all for a specific reason. You are serving your purpose just by being you- this is exactly who the Universe created you to be in this moment. You are so special and so loved. Yes, I chose a difficult path, but only because I know you are strong enough to handle it with courage and grace. Your light shines in ways you can’t even begin to fathom. You see the light in others, even when they can’t see it for themselves. And when you forget that light and fall into the darkness, know that I am still there. I am your truth. I am your divine love. You are never alone. I have created this path for you and you are walking it beautifully. In all the struggles, all the pain, all the loss- there is light and growth. Everyone you’ve ever lost, they’re still with you. Everyone you’ve ever hurt or been hurt by has learned something from you, and you from them. This life is hard my sweet, but you are living it. You are here. I am with you every step of the way. Lean on me, trust me. I will show you the way. I love you from the depths of the Universe and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love, Your Soul ️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulletter #selflove #ytt200 #selfcare #soul #yoga #meditation #fate #universe #peace #path #light #lightworker #love #recovery #journey #depression #anxiety #mentalhealth #mentalwellness #mentalhealthawareness #masterpeace - 5 hours ago

2 Likes
0 Comments
0
Until we can receive with an open heart, 
we are never really giving with an open heart.
― Brené Brown, The Gifts of Imperfection: ▪
We aim to open to giving and receiving from our whole Self.  To be embodied is to be able to both give and receive in an open and unobstructed flow of reciprocal relationships. ▪
with @ida.helene.henriksen 
photo By @desmondpolii

Until we can receive with an open heart, we are never really giving with an open heart. ― Brené Brown, The Gifts of Imperfection: We aim to open to giving and receiving from our whole Self. To be embodied is to be able to both give and receive in an open and unobstructed flow of reciprocal relationships. with @ida.helene.henriksen photo By @desmondpolii - 5 hours ago

5 Likes
3 Comments
0
Rainy Season Thoughts.

The rain is indeed a blessing. One should be appreciative as in the right amounts, it brings life and sustenance from which we may thrive. ------------- While Allah has no human limitations or gender, human terms are used in language for reference and understanding. "We" in the Arabic is similar to the English "royal we" and is not indicative of actual plurality.

It is made clear in the Quran that Allah is ONE, without any partners, offspring, children or divisions., Part of the reason so many reject the idea of "GOD" is due to erroneous misrepresentation and false depictions that we were never meant to believe and that the Creator  never guided us to.  #reflections #quran #rainyseason #gratitude #meditation #tawheed#oneness#Allah

Rainy Season Thoughts. The rain is indeed a blessing. One should be appreciative as in the right amounts, it brings life and sustenance from which we may thrive. ------------- While Allah has no human limitations or gender, human terms are used in language for reference and understanding. "We" in the Arabic is similar to the English "royal we" and is not indicative of actual plurality. It is made clear in the Quran that Allah is ONE, without any partners, offspring, children or divisions., Part of the reason so many reject the idea of "GOD" is due to erroneous misrepresentation and false depictions that we were never meant to believe and that the Creator never guided us to. #reflections #quran #rainyseason #gratitude #meditation #tawheed #oneness #Allah - 5 hours ago

3 Likes
0 Comments
0
El cuerpo es sabio cuando habla a través de las sensaciones: calor, placer, frío… dolor. La mente, en cambio, puede ser necia. La ambición desmedida, el orgullo o el afán competitivo, producto del pensamiento, perjudica la nobleza de nuestro cuerpo. Hay que ser indulgente con uno mismo, pero no condescendiente. No se puede vivir anclado en la comodidad, pero de nada bueno sirve cruzar el umbral de lo seguro en Yoga. Escucha cuando tu cuerpo habla. Disfrutarás de Yoga y progresarás en tu práctica
#leonidberbesiyoga #bienestar #salud #bodhi #om #iyengar #yoga #colombia #bogotá #iyengaryoga #yogaiyengar #yogacolombia #yogabogota #meditacion #health #mudra #love #yogi #namaste #yagapants #meditate #meditation #salud #macrobiotica #yinyan #reflexion

El cuerpo es sabio cuando habla a través de las sensaciones: calor, placer, frío… dolor. La mente, en cambio, puede ser necia. La ambición desmedida, el orgullo o el afán competitivo, producto del pensamiento, perjudica la nobleza de nuestro cuerpo. Hay que ser indulgente con uno mismo, pero no condescendiente. No se puede vivir anclado en la comodidad, pero de nada bueno sirve cruzar el umbral de lo seguro en Yoga. Escucha cuando tu cuerpo habla. Disfrutarás de Yoga y progresarás en tu práctica #leonidberbesiyoga #bienestar #salud #bodhi #om #iyengar #yoga #colombia #bogota ́ #iyengaryoga #yogaiyengar #yogacolombia #yogabogota #meditacion #health #mudra #love #yogi #namaste #yagapants #meditate #meditation #salud #macrobiotica #yinyan #reflexion - 5 hours ago

3 Likes
0 Comments
0
‼️Dealing with Stress, Anxiety, and Hypertension?

In today's fast-paced world, everyone seems to be quite stressed either about their personal life issues or unsatisfaction on the professional front.🥀🤦🏻‍♀️ 💥Life had never been faster. Our brain is working a thousand times faster than the previous generation probably, due to the advanced world and its own dramatic moves. 📌How do we really handle the burnout, emotional turbulence, and mental conflict? 📌What can be done practically to ease our minds and help it becoming our best asset, rather than a pain in the ass ... which is creating more pain and conflict?

There is a solution and it's the most practical solution I have ever come across. And, now I teach this many of my private clients. I want to share this with you as well. 🌞It's called the science of PRANAYAMA, an ancient technology of conscious and restrained breathing.

I have been able to fix my anxiety issues, build inner calmness and connection along with a true sense of peace by allowing myself to cultivate this technology in my life.🙋🏻‍♀️ I want to invite you to sign up to access the FREE Information on this very important science related to its use, functioning and implementation in your life. 
You can sign up at bio link and get access to FREE Pranayama Weekly Guidance Platform.🌹 https://empower.simiarora.com/pranayama

️Dealing with Stress, Anxiety, and Hypertension? In today's fast-paced world, everyone seems to be quite stressed either about their personal life issues or unsatisfaction on the professional front.🥀🤦🏻‍♀️ Life had never been faster. Our brain is working a thousand times faster than the previous generation probably, due to the advanced world and its own dramatic moves. How do we really handle the burnout, emotional turbulence, and mental conflict? What can be done practically to ease our minds and help it becoming our best asset, rather than a pain in the ass ... which is creating more pain and conflict? There is a solution and it's the most practical solution I have ever come across. And, now I teach this many of my private clients. I want to share this with you as well. 🌞It's called the science of PRANAYAMA, an ancient technology of conscious and restrained breathing. I have been able to fix my anxiety issues, build inner calmness and connection along with a true sense of peace by allowing myself to cultivate this technology in my life.🏻‍♀️ I want to invite you to sign up to access the FREE Information on this very important science related to its use, functioning and implementation in your life. You can sign up at bio link and get access to FREE Pranayama Weekly Guidance Platform. https://empower.simiarora.com/pranayama - 5 hours ago

17 Likes
1 Comments
0
Thank you everyone who came tonight to @outlettenyc ✨ I forgot to wear my protective gear, but just wanted to share what lead to all the jewlery you saw tonight 💪🏼 We had a blast and got see some of our favorite customers and make new ones ⚡️⚡️⚡️ Thank you! ❤️ Yours truly with all my ❤️
MAKING THINGS
⚡️
.
.
.
.
.
.
#jewelry#rings#sculpture#art#madeinnyc#nyc#fashion#collector#contemporarydesign#jewelrycollector#meditation#tactilejewelry#shamanic#joot#ootd#womensesigners#womenentrepreneurs#sustainablefashion#sustainablejewelry#ethicalfashion#mindfulluxury#luxurystyle#sensual

Thank you everyone who came tonight to @outlettenyc I forgot to wear my protective gear, but just wanted to share what lead to all the jewlery you saw tonight 🏼 We had a blast and got see some of our favorite customers and make new ones ️ Thank you! ️ Yours truly with all my ️ MAKING THINGS ️ . . . . . . #jewelry #rings #sculpture #art #madeinnyc #nyc #fashion #collector #contemporarydesign #jewelrycollector #meditation #tactilejewelry #shamanic #joot #ootd #womensesigners #womenentrepreneurs #sustainablefashion #sustainablejewelry #ethicalfashion #mindfulluxury #luxurystyle #sensual - 5 hours ago

12 Likes
1 Comments
0
And now is right on time 🙏🏻✨

And now is right on time 🏻 - 5 hours ago

12 Likes
1 Comments
0
A fiery sun refuses to go quietly into the night

A fiery sun refuses to go quietly into the night - 12 hours ago

80 Likes
7 Comments
0
Pathways of the soul. Watch the full video on my YouTube channel Tarik Rever. https://youtu.be/yo1IeqvB7FI #peaceful #emotionalhealing#chakras#reiki#bliss#abundance#innerpeace#quotestoliveby  #yoga#vegan#emotionalsupport#blessed#anime#goth#meditation #fairy#innerstrength #affirmations #equality#spiritualawakening#shaman#transcendental#wellness #poetry #holistic #mindfullness#plantbased#meditation#empowerment

Pathways of the soul. Watch the full video on my YouTube channel Tarik Rever. https://youtu.be/yo1IeqvB7FI #peaceful #emotionalhealing #chakras #reiki #bliss #abundance #innerpeace #quotestoliveby #yoga #vegan #emotionalsupport #blessed #anime #goth #meditation #fairy #innerstrength #affirmations #equality #spiritualawakening #shaman #transcendental #wellness #poetry #holistic #mindfullness #plantbased #meditation #empowerment - 10 days ago

421 Likes
36 Comments
0
#angel #bliss#veganfashion#beachfashion#summerwear#beach#huggles#yoga#yogafashion#vegan#meditation#whiteclothes#whitesuit

#angel #bliss #veganfashion #beachfashion #summerwear #beach #huggles #yoga #yogafashion #vegan #meditation #whiteclothes #whitesuit - 2 years ago

697 Likes
25 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.