#meditation

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#astrology#numerology#yoga#padma#guru#meditation#uk#esoteric#astologystconsultation#soul#palmreading#quotes#wise

#astrology #numerology #yoga #padma #guru #meditation #uk #esoteric #astologystconsultation #soul #palmreading #quotes #wise - 55 minutes ago

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Hi I am savannah I am gifted psychic reader ♀️🔮 and spiritual advisor with over 15 years of experience I specialise in love , business, realashonships, finance, and career for more info DM/call @ 262-744-7366 #crystals #love #psychic #career #money #meditation #chakra

Hi I am savannah I am gifted psychic reader ♀️ and spiritual advisor with over 15 years of experience I specialise in love , business, realashonships, finance, and career for more info DM/call @ 262-744-7366 #crystals #love #psychic #career #money #meditation #chakra - 56 minutes ago

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Declare goodness in our lives ALL THE TIME. Sharing this from #joelosteen, a mantra for our meditation and practice today. Namaste 🙏

#yoga #yinyoga #mindfulness #yin #yogafaith #yogi #yoginilife #declaration #positiveattitude #positiveenergy #yinyogalove #joelosteen #meditation #mantra #practice #yogapractice

Declare goodness in our lives ALL THE TIME. Sharing this from #joelosteen , a mantra for our meditation and practice today. Namaste #yoga #yinyoga #mindfulness #yin #yogafaith #yogi #yoginilife #declaration #positiveattitude #positiveenergy #yinyogalove #joelosteen #meditation #mantra #practice #yogapractice - 56 minutes ago

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Catch your breath ~ Purify your aura 💗 .
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#tibetanmeditation #meditation #meditationbowl #woowoo #frequency #soundbath #soundhealing #vibration #harmony #alignment #earthstar #chakras #metaphysical #grounding #spiritual

Catch your breath ~ Purify your aura . . . . #tibetanmeditation #meditation #meditationbowl #woowoo #frequency #soundbath #soundhealing #vibration #harmony #alignment #earthstar #chakras #metaphysical #grounding #spiritual - 56 minutes ago

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Always listen to that instinct, it will never start you wrong.

#personaldevelopment #motivation #inspiration #success #entrepreneur #personalgrowth #lifecoach #selflove #selfimprovement #goals #lifecoaching #empowerment #mindset #lifestyle #positivity #coach #selfhelp #successful #selfcare #mindfulness #inspirationalquotes #motivationalquotes #coaching #selfawareness #leadership #believeinyourself #entrepreneurship #meditation #purpose #loveyourself

Always listen to that instinct, it will never start you wrong. #personaldevelopment #motivation #inspiration #success #entrepreneur #personalgrowth #lifecoach #selflove #selfimprovement #goals #lifecoaching #empowerment #mindset #lifestyle #positivity #coach #selfhelp #successful #selfcare #mindfulness #inspirationalquotes #motivationalquotes #coaching #selfawareness #leadership #believeinyourself #entrepreneurship #meditation #purpose #loveyourself - 56 minutes ago

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Tag & Share ❤️

Tag & Share ️ - 56 minutes ago

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One more week and we are open! 
Monday the 21st of January 2019 🙏🏻💫 book in for your day retreat now. #meditation #retreatyourself #dayretreat #yogaretreat #auckland #newzealand

One more week and we are open! Monday the 21st of January 2019 🏻 book in for your day retreat now. #meditation #retreatyourself #dayretreat #yogaretreat #auckland #newzealand - 56 minutes ago

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FLUORITE resonates with the third eye chakra, promoting psychic protection and spiritual awakening. It supports the body’s natural healing process. Work with this stone in endeavors of learning, organizing, and stabilizing the emotions. ✨ Handcrafted mala beads via l!nk in b!o or search "Marty Tribble" via Etsy⏺com!
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#malabeads #gypsysoul #wanderlust #meditation #yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #bohochic #spirituality #yogisofinstagram #artisanjewelry #bohostyle #yogapants #yogini #mantra #spiritjunkie #spiritualgangster #namaste #kirtan #bhakti #vegan #styleoftheday #spiritual #boho #yogi #beachlife #stylediaries #beadedjewelryofinstagram

FLUORITE resonates with the third eye chakra, promoting psychic protection and spiritual awakening. It supports the body’s natural healing process. Work with this stone in endeavors of learning, organizing, and stabilizing the emotions. Handcrafted mala beads via l!nk in b!o or search "Marty Tribble" via Etsy⏺com! 📿 📿 📿 📿 📿 #malabeads #gypsysoul #wanderlust #meditation #yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #bohochic #spirituality #yogisofinstagram #artisanjewelry #bohostyle #yogapants #yogini #mantra #spiritjunkie #spiritualgangster #namaste #kirtan #bhakti #vegan #styleoftheday #spiritual #boho #yogi #beachlife #stylediaries #beadedjewelryofinstagram - 56 minutes ago

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#wellness #selfcare #aromatherapy #holistichealth #christmas #youngliving #younglivingessentialoils #essentialoil #natural #oils #slimandsassy #motivation #focus #doterraessentialoils #grapefruit #meditation #oud #love #diffuser #smartandsassy #chemicalfree #lemon #health #spa #yoga #frankincenseessentialoil #healthylifestyle #naturalliving

#wellness #selfcare #aromatherapy #holistichealth #christmas #youngliving #younglivingessentialoils #essentialoil #natural #oils #slimandsassy #motivation #focus #doterraessentialoils #grapefruit #meditation #oud #love #diffuser #smartandsassy #chemicalfree #lemon #health #spa #yoga #frankincenseessentialoil #healthylifestyle #naturalliving - 56 minutes ago

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Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand  let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura#lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma#crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork#canada#couplesgoals #light#

Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura #lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma #crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork #canada #couplesgoals #light # - 56 minutes ago

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(ノ◕ヮ◕)ノ*:・゚✧ 𝙝𝙞 𝙩𝙝𝙚𝙧𝙚! 𝙬𝙚 𝙧𝙚𝙥𝙤𝙨𝙩 𝙖𝙧𝙘𝙝𝙞𝙫𝙚𝙙 𝙫𝙞𝙙𝙚𝙤𝙨 𝙛𝙧𝙤𝙢 𝙨𝙡𝙞𝙢𝙚𝙙𝙪𝙟𝙤𝙪𝙧 :)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝙘𝙧𝙚𝙙𝙞𝙩 ☆ @slimedujour
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↠♡:: another post heh i’m bored (chloe)
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〚 𝙨𝙤𝙣𝙜 𝙤𝙛 𝙩𝙝𝙚 𝙙𝙖𝙮: blood// water - grandson 〛
(´。• ᵕ •。`) ♡
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝙩𝙖𝙜𝙨:: #slime #slimey #repost #slimeyrepost #slimerepost #reposting #floam #floamslime #crunch #crunchy #crunchyslime #asmr #relaxation #soothing #satisfy #satisfying #satisfyingslime #mukbang #2019 #slimecanada #slime2019 #meditation

(ノ◕ヮ◕)ノ*:・゚✧ 𝙝𝙞 𝙩𝙝𝙚𝙧𝙚! 𝙬𝙚 𝙧𝙚𝙥𝙤𝙨𝙩 𝙖𝙧𝙘𝙝𝙞𝙫𝙚𝙙 𝙫𝙞𝙙𝙚𝙤𝙨 𝙛𝙧𝙤𝙢 𝙨𝙡𝙞𝙢𝙚𝙙𝙪𝙟𝙤𝙪𝙧 :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝙘𝙧𝙚𝙙𝙞𝙩 ☆ @slimedujour ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↠♡:: another post heh i’m bored (chloe) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〚 𝙨𝙤𝙣𝙜 𝙤𝙛 𝙩𝙝𝙚 𝙙𝙖𝙮: blood// water - grandson 〛 (´。• ᵕ •。`) ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝙩𝙖𝙜𝙨:: #slime #slimey #repost #slimeyrepost #slimerepost #reposting #floam #floamslime #crunch #crunchy #crunchyslime #asmr #relaxation #soothing #satisfy #satisfying #satisfyingslime #mukbang #2019 #slimecanada #slime2019 #meditation - 56 minutes ago

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Hi I am savannah I am gifted psychic reader ♀️🔮 and spiritual advisor with over 15 years of experience I specialise in love , business, realashonships, finance, and career for more info DM/call @ 262-744-7366 #crystals #love #psychic #career #money #meditation #chakra

Hi I am savannah I am gifted psychic reader ♀️ and spiritual advisor with over 15 years of experience I specialise in love , business, realashonships, finance, and career for more info DM/call @ 262-744-7366 #crystals #love #psychic #career #money #meditation #chakra - 56 minutes ago

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Tag & Share ❤️

Tag & Share ️ - 56 minutes ago

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#positivethinking #positivevibes #love #motivation #motivationalquotes #fitness #gym #positivity #positivequotes #inspiration #life #happiness #mindset #fitnessmotivation #quotes #healthylifestyle #like #meditation #workout #instagood #peace #fit #happy #inspirationalquotes #health #goodvibes #stillgame #glasgow #instagram #humor

#positivethinking #positivevibes #love #motivation #motivationalquotes #fitness #gym #positivity #positivequotes #inspiration #life #happiness #mindset #fitnessmotivation #quotes #healthylifestyle #like #meditation #workout #instagood #peace #fit #happy #inspirationalquotes #health #goodvibes #stillgame #glasgow #instagram #humor - 56 minutes ago

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#relaxing #awesomevideo #ocean #oceanwaves #cleanwater #beautiful #meditation #deepmeditationtribe #sunrise #sunriseonwater #peaceful #loveit #vid

#relaxing #awesomevideo #ocean #oceanwaves #cleanwater #beautiful #meditation #deepmeditationtribe #sunrise #sunriseonwater #peaceful #loveit #vid - 56 minutes ago

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Hi I am savannah I am gifted psychic reader ♀️🔮 and spiritual advisor with over 15 years of experience I specialise in love , business, realashonships, finance, and career for more info DM/call @ 262-744-7366 #crystals #love #psychic #career #money #meditation #chakra

Hi I am savannah I am gifted psychic reader ♀️ and spiritual advisor with over 15 years of experience I specialise in love , business, realashonships, finance, and career for more info DM/call @ 262-744-7366 #crystals #love #psychic #career #money #meditation #chakra - 56 minutes ago

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Mmmmm sounds about right 😂

#crystalhealing #crystalhealer #reikipractitioner #reikihealing #meditationspace #meditation #innerpeace #reikipractitioner #selfcare  #thecrystalcovehealer #mindsetcoach #powerfulmind #powerfullife #powerfulspirit #liveintentionally #makeadifference #higherself #higherconsciousness #raiseyourvibration #healingjourney #manifestinglove  #life  #crystalsofinstagram #crystaladdict #ilovecrystals #crystalcommunity #crystalporn #crystalcollector

Mmmmm sounds about right #crystalhealing #crystalhealer #reikipractitioner #reikihealing #meditationspace #meditation #innerpeace #reikipractitioner #selfcare #thecrystalcovehealer #mindsetcoach #powerfulmind #powerfullife #powerfulspirit #liveintentionally #makeadifference #higherself #higherconsciousness #raiseyourvibration #healingjourney #manifestinglove #life #crystalsofinstagram #crystaladdict #ilovecrystals #crystalcommunity #crystalporn #crystalcollector - 56 minutes ago

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Credit to @dorotarozmusvoicedorota : Relax your head . Relax your breathe . Relax your smile .. Feel Your Higher Self  sending you love.
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#healer #lifecoach #vibrationalhealing #5thdimension #energyhealing #energyhealer #meditation #positiveenergy #quantumhealing #soundhealing #vibrationalalchemist #spiritual #peacefulness #pinealgland #spiritual #spirituality #affirmations
#advice #dorotheahealingvoice #personalgrowth #awakening #raiseyourvibration #higherconsciousness #higherself #enlightened #lightbody #quotes

Credit to @dorotarozmusvoicedorota : Relax your head . Relax your breathe . Relax your smile .. Feel Your Higher Self sending you love. __ #healer #lifecoach #vibrationalhealing #5thdimension #energyhealing #energyhealer #meditation #positiveenergy #quantumhealing #soundhealing #vibrationalalchemist #spiritual #peacefulness #pinealgland #spiritual #spirituality #affirmations #advice #dorotheahealingvoice #personalgrowth #awakening #raiseyourvibration #higherconsciousness #higherself #enlightened #lightbody #quotes - 57 minutes ago

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🌙FOR SALE🌙
💎 Mahogany Obsidian Tower💎
(Has a slightly crooked base)
💲$16💲
👉Comment "SOLD" to Claim!
•
📬Shipping: $4 in USA Only!
(I always combine shipping)
•
⚡DM with email address immediatley after you claim an item!!!
🗻International buyers, Send country & zip for Invoice•
•
🤑Please pay your invoice within 24 hours of receiving it, failure to do so without prior communication will result in being blocked. Please don't claim if you do not intend to pay right away.
👽⚡✌👽⚡✌👽⚡✌👽
#crunchymamascrystals #spiritual #love #meditation #metaphysical #crystalhealing #reiki #wicca #chakras #goodvibes  #energyhealing #namaste #crystals #healingcrystals #hippie #crystalsforsale #crunchymamaobsidian #obsidian #crunchymamatowers
#crystalcollector #mohaganyobsidian

FOR SALE Mahogany Obsidian Tower (Has a slightly crooked base) $16 Comment "SOLD" to Claim! • 📬Shipping: $4 in USA Only! (I always combine shipping) • DM with email address immediatley after you claim an item!!! International buyers, Send country & zip for Invoice• • 🤑Please pay your invoice within 24 hours of receiving it, failure to do so without prior communication will result in being blocked. Please don't claim if you do not intend to pay right away. #crunchymamascrystals #spiritual #love #meditation #metaphysical #crystalhealing #reiki #wicca #chakras #goodvibes   #energyhealing #namaste #crystals #healingcrystals #hippie #crystalsforsale #crunchymamaobsidian #obsidian #crunchymamatowers #crystalcollector #mohaganyobsidian - 57 minutes ago

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Check it out!!! Here is the second batch of charm bracelets. $20 each or $35 for two
DM to purchase. 
#yogacanada #essentialoildiffuser #lavastone #handmadejewelry

Check it out!!! Here is the second batch of charm bracelets. $20 each or $35 for two DM to purchase. #yogacanada #essentialoildiffuser #lavastone #handmadejewelry - 57 minutes ago

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Repost By lepetersworld:  This rock formation was created by „erosion“ nothing to see here. #MudFossils #Giants #TheRocksWereAlive Credit: 👉🏽 @sibs_on_insta 😜

Check out my Friends... 📢

@consciousness_expansion 
@linear_perspective 
@free_your_mind94
@antaprann

For our Plane (t) 🌎 ✊🏽 #flatearth #rocks #petrified #ancient #archeology #science #history  #interesting #mindblowing #omg #nwo #newworldorder #conspiracy #sheeple  #anonymous #mayan #truth #illuminati #conscious #meditation #picoftheday #ancestors #creepy #fairytale #instagram @lepetersworld @linear_perspective @lex_j_432hz @myster_wisdom @fe_messenger @truth_speakers2017 @conspiracyfiles @_____wake___up___

Repost By lepetersworld: This rock formation was created by „erosion“ nothing to see here. #MudFossils #Giants #TheRocksWereAlive Credit: 🏽 @sibs_on_insta Check out my Friends... @consciousness_expansion @linear_perspective @free_your_mind94 @antaprann For our Plane (t) 🌎 🏽 #flatearth #rocks #petrified #ancient #archeology #science #history #interesting #mindblowing #omg #nwo #newworldorder #conspiracy #sheeple #anonymous #mayan #truth #illuminati #conscious #meditation #picoftheday #ancestors #creepy #fairytale #instagram @lepetersworld @linear_perspective @lex_j_432hz @myster_wisdom @fe_messenger @truth_speakers2017 @conspiracyfiles @_____wake___up___ - 57 minutes ago

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Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand  let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura#lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma#crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork#canada#couplesgoals #light#

Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura #lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma #crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork #canada #couplesgoals #light # - 57 minutes ago

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Farklı yerler gezip farklı insanlar tanımalı 😍 
Himalayalarda karşılaştığım bu tibetli keşiş kadınla hiç bir dilde anlaşamasamda enerjisiyle bir oldum 😇 
Takıp takıştırıp dağın başında bile dişi enerjisiyle oradaydı 💃🏼 ‘Herşey görünenin ardındadır sadece hisset’ bence bunu söylemek istedi ve boynuma beni koruyacak görünmez bir kolye taktı 😍 
#hayatıntadınıçıkar #hayatınaheyecankat #meditation #fitness #gym #workout #fit #bodybuilding #motivation #gezelimgörelim #training #spiritual #gymlife #himalaya #health #strong #healthy #live #instafit #fitspo #nepal #lifestyle #katmandu #personaltraining #fitlife #inspiration #exercise #travel#energy #bhfyp

Farklı yerler gezip farklı insanlar tanımalı Himalayalarda karşılaştığım bu tibetli keşiş kadınla hiç bir dilde anlaşamasamda enerjisiyle bir oldum 😇 Takıp takıştırıp dağın başında bile dişi enerjisiyle oradaydı 🏼 ‘Herşey görünenin ardındadır sadece hisset’ bence bunu söylemek istedi ve boynuma beni koruyacak görünmez bir kolye taktı #hayatıntadınıçıkar #hayatınaheyecankat #meditation #fitness #gym #workout #fit #bodybuilding #motivation #gezelimgörelim #training #spiritual #gymlife #himalaya #health #strong #healthy #live #instafit #fitspo #nepal #lifestyle #katmandu #personaltraining #fitlife #inspiration #exercise #travel #energy #bhfyp - 57 minutes ago

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View from a Rio Rancho home I was guest speaker @abqnewcomers 
Want to know more about making natural products at home? PM me! I love DIY classes. Check out our online store #abq #albuquerque #newmexicotrue #essentialoils #homeremedy #diffuserblends #crystals#chakrabalancing
#holistichealth #shoplocal #healthy #plantsheal #nmtrue #aromatherapy #allnatural #yoga #alternativemedicine #chakras #meridians #cleansing #meditation #reiki #holistic #mindbodysoul #healing #metaphysical #nontoxic https://www.allswellaromatherapy.com/apps/webstore/
www.allswellaromatherapy.com

View from a Rio Rancho home I was guest speaker @abqnewcomers Want to know more about making natural products at home? PM me! I love DIY classes. Check out our online store #abq #albuquerque #newmexicotrue #essentialoils #homeremedy #diffuserblends #crystals #chakrabalancing #holistichealth #shoplocal #healthy #plantsheal #nmtrue #aromatherapy #allnatural #yoga #alternativemedicine #chakras #meridians #cleansing #meditation #reiki #holistic #mindbodysoul #healing #metaphysical #nontoxic https://www.allswellaromatherapy.com/apps/webstore/ www.allswellaromatherapy.com - 57 minutes ago

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Esse sorriso no rosto é de alguém que está fazendo meditação há 15 dias e já está sentindo os benefícios da prática! 
Sempre achei que fosse difícil fazer ou que não tinha tempo suficiente. Mas descobri que na realidade, não exige muito tempo, basta você ter 5 minutinhos por dia para fazer  silêncio e focar na sua respiração. Os benefícios são muito maiores do que o tempo necessário para a atividade em si. Vale muito a pena!! Dá pra fazer até lavando louça, tomando um banho ou caminhando. rs 
A questão é encontrar seu jeitinho de praticá-la! 🙏😊
#happiness #meditation #meditaçao #respiraçao

Esse sorriso no rosto é de alguém que está fazendo meditação há 15 dias e já está sentindo os benefícios da prática! Sempre achei que fosse difícil fazer ou que não tinha tempo suficiente. Mas descobri que na realidade, não exige muito tempo, basta você ter 5 minutinhos por dia para fazer silêncio e focar na sua respiração. Os benefícios são muito maiores do que o tempo necessário para a atividade em si. Vale muito a pena!! Dá pra fazer até lavando louça, tomando um banho ou caminhando. rs A questão é encontrar seu jeitinho de praticá-la! #happiness #meditation #meditaçao #respiraçao - 57 minutes ago

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ข้าวทำเอง#อาหารไทย#อาหารสุขภาพ#cooking#homecooking#goodfood#asianfood#thaicooking#travelling #meditation

ข้าวทำเอง#อาหารไทย #อาหารส ุขภาพ#cooking #homecooking #goodfood #asianfood #thaicooking #travelling #meditation - 57 minutes ago

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Join 𝘏𝘰𝘵 𝘏𝘰𝘶𝘴𝘦 𝘠𝘰𝘨𝘢 for this 30 𝘿𝙖𝙮 𝘿𝙚𝙩𝙤𝙭 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 designed to detoxify and replenish your mind and body. January 2️⃣2️⃣ This program is laid out to approach dextofication in a systematic manner to cleanse a different organ system each week.
•Week 1: Cleansing the digestive system
•Week 2: Cleansing the liver- our main organ
•Week 3: Cleansing the kidneys and skin
•Week 4: Cleansing the adrenal and immune system 
#hothouseyogaob #ormondbeach #detox #newyeargoals #cleanseyoursoul #cleanseyourbody #animamundi #selflove #meditation #mindfulness #organdetox #namaste #feelgood #goals #yogalove #yogafam

Join 𝘏𝘰𝘵 𝘏𝘰𝘶𝘴𝘦 𝘠𝘰𝘨𝘢 for this 30 𝘿𝙖𝙮 𝘿𝙚𝙩𝙤𝙭 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 designed to detoxify and replenish your mind and body. January 2️⃣2️⃣ This program is laid out to approach dextofication in a systematic manner to cleanse a different organ system each week. •Week 1: Cleansing the digestive system •Week 2: Cleansing the liver- our main organ •Week 3: Cleansing the kidneys and skin •Week 4: Cleansing the adrenal and immune system #hothouseyogaob #ormondbeach #detox #newyeargoals #cleanseyoursoul #cleanseyourbody #animamundi #selflove #meditation #mindfulness #organdetox #namaste #feelgood #goals #yogalove #yogafam - 57 minutes ago

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My meditation spot. My relaxation spot. My happy spot. Some people hang out with friends to relax, other watch movies or whatever but to me, nothing beats low lights, crystals and a incent. 🕉 #meditation #🕉 #zen #yingyang #peace #hippie

My meditation spot. My relaxation spot. My happy spot. Some people hang out with friends to relax, other watch movies or whatever but to me, nothing beats low lights, crystals and a incent. 🕉 #meditation #🕉 #zen #yingyang #peace #hippie - 57 minutes ago

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Come practice with us!  We're running a special promotion if you become a member with us!

Class Offerings for Wednesday, 1/16
8:45 am-10:00:  Hatha w/Core Integration led by SteFy
10:15 am-11:30:  Yoga for Strength & Stability led by Andrea
11:30 am-12:30:  Mama & Baby Yoga Series with Kristina Klimek
4:30 pm-5:45:  Vinyasa Flow (Donation Class) led by Beth
6:00 pm-7:15:  All Levels Vinyasa Flow led by Hayes
7:30 pm-8:30:  Meditation is CANCELLED for tonight & will resume next week!

#yoga #yogapants #yogachallenge #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogabody #yogalove #yogapose #yogaeverywhere #yogafun #yogamom #yogaeveryday #yogapractice #yogalifestyle #yogacommunity #yogateacher #yogalover #yogaforlife #yogaaddict #yogajourney #yogaforeverybody #meditation #hathayoga #vinyasa #igyoga #instayoga

Come practice with us! We're running a special promotion if you become a member with us! Class Offerings for Wednesday, 1/16 8:45 am-10:00: Hatha w/Core Integration led by SteFy 10:15 am-11:30: Yoga for Strength & Stability led by Andrea 11:30 am-12:30: Mama & Baby Yoga Series with Kristina Klimek 4:30 pm-5:45: Vinyasa Flow (Donation Class) led by Beth 6:00 pm-7:15: All Levels Vinyasa Flow led by Hayes 7:30 pm-8:30: Meditation is CANCELLED for tonight & will resume next week! #yoga #yogapants #yogachallenge #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogabody #yogalove #yogapose #yogaeverywhere #yogafun #yogamom #yogaeveryday #yogapractice #yogalifestyle #yogacommunity #yogateacher #yogalover #yogaforlife #yogaaddict #yogajourney #yogaforeverybody #meditation #hathayoga #vinyasa #igyoga #instayoga - 57 minutes ago

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Just that.... “I do yoga so I stay flexible enough to kick my own arse if necessary” ~ Betsy Cañas Garmon 📸 @healingmotions thank you for the pic! 
#yoga #flexible #mindandbody #crazyyogi #ilovebeingupsidedown #meditation #quote #whitequote #funny #truthbomb #meditate #calm #thatswhytheycallitapractice

Just that.... “I do yoga so I stay flexible enough to kick my own arse if necessary” ~ Betsy Cañas Garmon 📸 @healingmotions thank you for the pic! #yoga #flexible #mindandbody #crazyyogi #ilovebeingupsidedown #meditation #quote #whitequote #funny #truthbomb #meditate #calm #thatswhytheycallitapractice - 57 minutes ago

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☁️ .
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.youtube link in bio.. I dropped new content!
- [ ] #goodvibes #youtuber #yahweh #meditation #soul #spiritual #47 #loveheals #energy #freethinking #faith #naturalremedies #couldbearepostofsomebody #universe #healyourself #wildsoul #godheals #freedom #warrior #thuglife #oldschool #comedy #chicago #gangster #model  #canceriscurable #godfirst #godislove #godiswithinyou #pray

️ . . . . . .youtube link in bio.. I dropped new content! - [ ] #goodvibes #youtuber #yahweh #meditation #soul #spiritual #47 #loveheals #energy #freethinking #faith #naturalremedies #couldbearepostofsomebody #universe #healyourself #wildsoul #godheals #freedom #warrior #thuglife #oldschool #comedy #chicago #gangster #model #canceriscurable #godfirst #godislove #godiswithinyou #pray - 57 minutes ago

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People change because they want to change - not because you want them to change - your love will not change another - you can only change yourself and be an example to others - or choose a partner you don’t wish to change 🙏💗
#thefouragreements #tribemojo #transformation #marriagegoals #meditation #fashion #abusiverelationship #psychology #relationshipgoals #gaymarriage #meditation #wisdom #beentheredonethat #boho #freedom #thetaoteching #newcastlensw #ancientwisdom #neuroscience

People change because they want to change - not because you want them to change - your love will not change another - you can only change yourself and be an example to others - or choose a partner you don’t wish to change #thefouragreements #tribemojo #transformation #marriagegoals #meditation #fashion #abusiverelationship #psychology #relationshipgoals #gaymarriage #meditation #wisdom #beentheredonethat #boho #freedom #thetaoteching #newcastlensw #ancientwisdom #neuroscience - 57 minutes ago

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Finally found the destination of my life... Making coffee🌹 I feel Soooooo fulfilled...by looking in the cup with coffee  like the love of my life is in front of me... Every single coffee... Every single hearth I make On it is a lovely meditation! #coffeelover #meditation #love #barista #destination #hommage #coffee #cologne #mylife

Finally found the destination of my life... Making coffee I feel Soooooo fulfilled...by looking in the cup with coffee like the love of my life is in front of me... Every single coffee... Every single hearth I make On it is a lovely meditation! #coffeelover #meditation #love #barista #destination #hommage #coffee #cologne #mylife - 57 minutes ago

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🧜🏼‍♀️🌜⭐🔮🎏🎎 🕊✡🧘‍♂️⚘☯🧚🏻‍♀️📿♓🍀🧞‍♀️⛧🕉🧘‍♀️🎍☮🧞‍♂️🎋🎐🗝🧚‍♂️🐘🌟🌛 🧜‍♂️
#ganesha #hansa #fairy #Witch #Magic #gypsy #inspiration #believe #wiccac #buddha #wicca #Moonspirit #crystal #peace #chakras #lotus #incense #divine #flowers #goodvibes #style #positive #bohemia #meditation #instawitch #namaste

🧜🏼‍♀️🌜 🕊✡🧘‍♂️⚘☯🧚🏻‍♀️📿🧞‍♀️⛧🕉🧘‍♀️☮🧞‍♂️🗝🧚‍♂️ 🧜‍♂️ #ganesha #hansa #fairy #Witch #Magic #gypsy #inspiration #believe #wiccac #buddha #wicca #Moonspirit #crystal #peace #chakras #lotus #incense #divine #flowers #goodvibes #style #positive #bohemia #meditation #instawitch #namaste - 57 minutes ago

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ข้าวทำเอง#อาหารไทย#อาหารสุขภาพ#cooking#homecooking#goodfood#asianfood#thaicooking#travelling #meditation

ข้าวทำเอง#อาหารไทย #อาหารส ุขภาพ#cooking #homecooking #goodfood #asianfood #thaicooking #travelling #meditation - 57 minutes ago

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Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand  let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura#lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma#crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork#canada#couplesgoals #light#

Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura #lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma #crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork #canada #couplesgoals #light # - 57 minutes ago

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ข้าวทำเอง#อาหารไทย#อาหารสุขภาพ#cooking#homecooking#goodfood#asianfood#thaicooking#travelling #meditation

ข้าวทำเอง#อาหารไทย #อาหารส ุขภาพ#cooking #homecooking #goodfood #asianfood #thaicooking #travelling #meditation - 58 minutes ago

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The time I stoped traffic for a few minutes standing center stage on the bridge. Just kidding I was at the center of the bridge and there was no cars for a few minutes. I did jump in the center to attempt to get a cool in-motion picture yet it did not come out very well. O well until the next time I am sure I will get a different type of picture then lol #moments #moment #nature #natural #outdoors #flow #ebb #life #movement #space #bridge #nofliter #mindful #mindfulness #meditation #air #space #flexible #sun #winter #2019 #newyear #newmoment #iron #ironbridge

The time I stoped traffic for a few minutes standing center stage on the bridge. Just kidding I was at the center of the bridge and there was no cars for a few minutes. I did jump in the center to attempt to get a cool in-motion picture yet it did not come out very well. O well until the next time I am sure I will get a different type of picture then lol #moments #moment #nature #natural #outdoors #flow #ebb #life #movement #space #bridge #nofliter #mindful #mindfulness #meditation #air #space #flexible #sun #winter #2019 #newyear #newmoment #iron #ironbridge - 58 minutes ago

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WOOHOO!! It’s time! The link to register for our AHHHMAZING Self-Care Sunday Winter Retreat is LIVE! 2/17, 9:30-5:30 Schedule and info plus link to reserve is on our website balanceon6.com 🕉 🕉. 🕉. #selfcare #recharge #renew #feminineenergy #love #retreat #selfcaresunday #yoga #aromatherapy #essentialoils #facial #esthetician #selfmyofascialrelease #dance #expressivemovement #spalunch #restorativesleep #tonglen #meditation #intentionsetting #swagbag #bringyourlifeintobalance

WOOHOO!! It’s time! The link to register for our AHHHMAZING Self-Care Sunday Winter Retreat is LIVE! 2/17, 9:30-5:30 Schedule and info plus link to reserve is on our website balanceon6.com 🕉 🕉. 🕉. #selfcare #recharge #renew #feminineenergy #love #retreat #selfcaresunday #yoga #aromatherapy #essentialoils #facial #esthetician #selfmyofascialrelease #dance #expressivemovement #spalunch #restorativesleep #tonglen #meditation #intentionsetting #swagbag #bringyourlifeintobalance - 58 minutes ago

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Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand  let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura#lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma#crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork#canada#couplesgoals #light#

Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura #lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma #crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork #canada #couplesgoals #light # - 58 minutes ago

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Meditate 🦋 #meditation #foodismedicine #paleolifestyle #paleodiet #fitlife #sweatlife #guthealth #fitness #train #sweat

Meditate 🦋 #meditation #foodismedicine #paleolifestyle #paleodiet #fitlife #sweatlife #guthealth #fitness #train #sweat - 58 minutes ago

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This was my last hack squat excersize movement set and it was done slow on the negative with explosive 🧨 on the positives. -
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This is about control and contraction of the muscle with time under tension.
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If done correctly you challenge yourself to go beyond your comfort level while working your whole body from breathing to anything your body gets lazy on such as posture or placement of body parts under pressure.
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#bodybuilding #lifehacks #knowledge #bodypositive #flex #animal #savage #beast #squat #squats #legs #wheel #passion #peace #meditation #haters #business #gym #men #women #teamrhino #veteran #winners #losers #compete #grow

This was my last hack squat excersize movement set and it was done slow on the negative with explosive 🧨 on the positives. - - This is about control and contraction of the muscle with time under tension. - - If done correctly you challenge yourself to go beyond your comfort level while working your whole body from breathing to anything your body gets lazy on such as posture or placement of body parts under pressure. - - #bodybuilding #lifehacks #knowledge #bodypositive #flex #animal #savage #beast #squat #squats #legs #wheel #passion #peace #meditation #haters #business #gym #men #women #teamrhino #veteran #winners #losers #compete #grow - 58 minutes ago

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Does it really matter? #10yearchallenge #whatsimportant #reallife #philosophy #mind #soul #brain #life #yoga #meditation

Does it really matter? #10yearchallenge #whatsimportant #reallife #philosophy #mind #soul #brain #life #yoga #meditation - 58 minutes ago

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ข้าวทำเอง#อาหารไทย#อาหารสุขภาพ#cooking#homecooking#goodfood#asianfood#thaicooking#travelling #meditation

ข้าวทำเอง#อาหารไทย #อาหารส ุขภาพ#cooking #homecooking #goodfood #asianfood #thaicooking #travelling #meditation - 58 minutes ago

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In love with this sign!😍 #crystalhealing #crystalhealer #reikipractitioner #reikihealing #meditationspace #meditation #innerpeace #reikipractitioner #selfcare  #thecrystalcovehealer #mindsetcoach #powerfulmind #powerfullife #powerfulspirit #liveintentionally #makeadifference #higherself #higherconsciousness #raiseyourvibration #healingjourney #manifestinglove  #life  #crystalsofinstagram #crystaladdict #ilovecrystals #crystalcommunity #crystalporn #crystalcollector

In love with this sign! #crystalhealing #crystalhealer #reikipractitioner #reikihealing #meditationspace #meditation #innerpeace #reikipractitioner #selfcare #thecrystalcovehealer #mindsetcoach #powerfulmind #powerfullife #powerfulspirit #liveintentionally #makeadifference #higherself #higherconsciousness #raiseyourvibration #healingjourney #manifestinglove #life #crystalsofinstagram #crystaladdict #ilovecrystals #crystalcommunity #crystalporn #crystalcollector - 58 minutes ago

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Reclude.
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#reclude #form #thrown #seclude #hide #safe #protect #outofbody #meditation #loneliness #experience #alone #inside #feeling #emotion #mentalhealth #expression #art #design #bland #atoms #minimal #line #shape #color #mind #thirdeye #psychedelic #life #heart

Reclude. . . . #reclude #form #thrown #seclude #hide #safe #protect #outofbody #meditation #loneliness #experience #alone #inside #feeling #emotion #mentalhealth #expression #art #design #bland #atoms #minimal #line #shape #color #mind #thirdeye #psychedelic #life #heart - 58 minutes ago

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Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand  let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura#lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma#crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork#canada#couplesgoals #light#

Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura #lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma #crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork #canada #couplesgoals #light # - 58 minutes ago

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Just beautiful! ❤

Just beautiful! - 58 minutes ago

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💚 Attract Through Harmony 💚

I’m currently loving my small piece of #greencalcite This stone is wonderful to help you attract blessings in your life. It helps cleanse your aura, gently heal your negative thought patters and in doing so, attracts good things into your life.

You can’t welcome and receive good things if your negative mindset is lowering your vibration. Remember to always be grateful for whatever doors open before you. This green calcite is definitely a breath of fresh air. 
#crystalhealing #crystalmagic #meditation #stone #witch #healing #happy #nature #chakra #spiritual #tuesdayvibes #tuesdaymotivation #picoftheday #healingcrystals #gemstone

Attract Through Harmony I’m currently loving my small piece of #greencalcite This stone is wonderful to help you attract blessings in your life. It helps cleanse your aura, gently heal your negative thought patters and in doing so, attracts good things into your life. You can’t welcome and receive good things if your negative mindset is lowering your vibration. Remember to always be grateful for whatever doors open before you. This green calcite is definitely a breath of fresh air. #crystalhealing #crystalmagic #meditation #stone #witch #healing #happy #nature #chakra #spiritual #tuesdayvibes #tuesdaymotivation #picoftheday #healingcrystals #gemstone - 58 minutes ago

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ข้าวทำเอง#อาหารไทย#อาหารสุขภาพ#cooking#homecooking#goodfood#asianfood#thaicooking#travelling #meditation

ข้าวทำเอง#อาหารไทย #อาหารส ุขภาพ#cooking #homecooking #goodfood #asianfood #thaicooking #travelling #meditation - 58 minutes ago

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Today deserves two posts because 1) I shattered my phone and had to pay 310 dollars today to fix it 😩 and 2) I made paleo chocolate pancakes for lunch to cheer myself up and they were AMAZING (maybe it’s because I topped it with a square of Hu hazelnut butter vegan chocolate 🍫 or maybe it’s because chocolate pancakes for lunch are just plain good)

Today deserves two posts because 1) I shattered my phone and had to pay 310 dollars today to fix it and 2) I made paleo chocolate pancakes for lunch to cheer myself up and they were AMAZING (maybe it’s because I topped it with a square of Hu hazelnut butter vegan chocolate or maybe it’s because chocolate pancakes for lunch are just plain good) - 58 minutes ago

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Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand  let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura#lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma#crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork#canada#couplesgoals #light#

Spiritual light worker and healer Direct and detailed readings I can look into your concerns,in love,relationship career and look into him or her and give insight into your problem or situation at hand let me help you and guide you on your path to love & happiness #relationshipgoals #psychic #psychicreading #lightworker #lightworrior #psychicmedium #meditation #tarotreading #divination #horiscope #chakrahealing #deppression #suicidalthoughs #suicidememes #relationshipgoals #aura #lifecoach #lovequotes #likesforlikesback #lovespells #likesforlikes #karma #crystalhealing #spirit #bookmenow #brokenheartquotes #broken #newyork #canada #couplesgoals #light # - 58 minutes ago

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Gassho meditation; sit with your hands in Gassho ( like namaste), take deep breaths, all the way to the sacral chakra, keep taking deep breaths, close your eyes and just let your mind go empty. Of course images, thoughts, will come up, but when they do, acknowledge them and just let go. 10 minute Gassho meditation each morning is excellent, and then even couple of minutes anytime during day. This allows you to refocus, bring back your balance in your daily routine, excellent during stressful days. Topped up with some healthy juices of banana, melon, papaya, ginger and turmeric. All to fight those infections, colds and inflammations. Prevention🙏🏼 have a good day! #reiki #reikidaily #reikimaster #reikipractioner #selfhealing #gasshomeditation #meditation #wellness #balance #soulbodymind #healthyliving #mindfulness #juices #morningmotivation #morningjuice #banana #papaya #ginger #turmeric #melon #jamu @jodiet9

Gassho meditation; sit with your hands in Gassho ( like namaste), take deep breaths, all the way to the sacral chakra, keep taking deep breaths, close your eyes and just let your mind go empty. Of course images, thoughts, will come up, but when they do, acknowledge them and just let go. 10 minute Gassho meditation each morning is excellent, and then even couple of minutes anytime during day. This allows you to refocus, bring back your balance in your daily routine, excellent during stressful days. Topped up with some healthy juices of banana, melon, papaya, ginger and turmeric. All to fight those infections, colds and inflammations. Prevention🏼 have a good day! #reiki #reikidaily #reikimaster #reikipractioner #selfhealing #gasshomeditation #meditation #wellness #balance #soulbodymind #healthyliving #mindfulness #juices #morningmotivation #morningjuice #banana #papaya #ginger #turmeric #melon #jamu @jodiet9 - 59 minutes ago

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Peacefulness.
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#copicmarkers  #copicsketch #inkart #inkillustration #greenandred #peaceofmind #meditation #meditationart #minimalisticart #tao #zenart #zen #followyourintuition #intuitiveart #intuitiveartist #sacredgeometry #geometricart #geometricabstraction #abstractillustration #visionary #visionaryartist #universe #metaphysical #mysticism #sacredspace #theoreticalartist

Peacefulness. . . . . . #copicmarkers #copicsketch #inkart #inkillustration #greenandred #peaceofmind #meditation #meditationart #minimalisticart #tao #zenart #zen #followyourintuition #intuitiveart #intuitiveartist #sacredgeometry #geometricart #geometricabstraction #abstractillustration #visionary #visionaryartist #universe #metaphysical #mysticism #sacredspace #theoreticalartist - 59 minutes ago

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Chigong tutorial part 2. 
Movement can be an art form, if we know how to enjoy getting lost in the details🙏🏼😊

Chigong tutorial part 2. Movement can be an art form, if we know how to enjoy getting lost in the details🏼 - 59 minutes ago

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❣️

❣️ - 59 minutes ago

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The infinity symbol ∞ is a mathematical symbol representing the concept of infinity ✨

The infinity symbol ∞ is a mathematical symbol representing the concept of infinity - 59 minutes ago

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60 minutes ago

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While my teacher @davidhwagner is in India, working on retreat with a group of fortunate folks, I am continuing on like a good little spiritual soldier, with my studies and practice.
We are working on a walking meditation, taking in the outer experience, eyes open, while still remaining connected to our Inner Self. Not going immediately outward into our stories, while we examine what and who is around us. And being more mindful about what we put out out into the Universe.
It can feel vulnerable to be in your practice out in the world but, eventually you want to be able to live the practice off the meditation cushion, and integrate it in your daily interactions. To reflect on where you are and where you want to be on the spiritual path is essential. I find myself in constant contemplation now. Considering all aspects of my own self and how I want to be in this body, in this life.
I don’t think a mood board will guide me there. Just continued practice.
💜✨🧘🏾‍♂️

While my teacher @davidhwagner is in India, working on retreat with a group of fortunate folks, I am continuing on like a good little spiritual soldier, with my studies and practice. We are working on a walking meditation, taking in the outer experience, eyes open, while still remaining connected to our Inner Self. Not going immediately outward into our stories, while we examine what and who is around us. And being more mindful about what we put out out into the Universe. It can feel vulnerable to be in your practice out in the world but, eventually you want to be able to live the practice off the meditation cushion, and integrate it in your daily interactions. To reflect on where you are and where you want to be on the spiritual path is essential. I find myself in constant contemplation now. Considering all aspects of my own self and how I want to be in this body, in this life. I don’t think a mood board will guide me there. Just continued practice. 🧘🏾‍♂️ - 1 hour ago

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found my happy place 🌸

found my happy place - 1 hour ago

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Check out my you tube channel for longer version of this acupressure video that is very helpful for sciatica, back pain, tight hips & legs...and other self care tips “enlightening up with Louisa Pucci” ✌🏽 use any kind of ball you have tennis balls work well too! NEVER EVER PRESS THE BALL DIRECTLY ON YOUR SPINE... only muscles and tissue! #selfcarethreads #selfcare #selfcarefirst #sciaticarelief #sciatica #sciaticapain #backpainrelief #backpain #acupressure #accupressurepoints #ball #ballwork #restorativeyoga #restorativepractices #movementculture #move #movementmedicine #consciousness #mindfulness #awakening #meditation #movement #takecareofyourself #radicalselflove #radicalselfcare #youtube #enlightingup #grounding #healing #holistichealth

Check out my you tube channel for longer version of this acupressure video that is very helpful for sciatica, back pain, tight hips & legs...and other self care tips “enlightening up with Louisa Pucci” 🏽 use any kind of ball you have tennis balls work well too! NEVER EVER PRESS THE BALL DIRECTLY ON YOUR SPINE... only muscles and tissue! #selfcarethreads #selfcare #selfcarefirst #sciaticarelief #sciatica #sciaticapain #backpainrelief #backpain #acupressure #accupressurepoints #ball #ballwork #restorativeyoga #restorativepractices #movementculture #move #movementmedicine #consciousness #mindfulness #awakening #meditation #movement #takecareofyourself #radicalselflove #radicalselfcare #youtube #enlightingup #grounding #healing #holistichealth - 9 hours ago

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#REDJanuary : Day 14 - Swimming 🏊🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease.

I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 👌🏼💚 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #gayman #gay #instagay #selfie #gym #gymselfie #healthylifestyle #healthymind #health #beattheblues #wellbeing #fitness #fitnessmotivation #exercise #gayuk #exercisemotivation #goals #swimmer

#REDJanuary : Day 14 - Swimming 🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease. I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 🏼 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #gayman #gay #instagay #selfie #gym #gymselfie #healthylifestyle #healthymind #health #beattheblues #wellbeing #fitness #fitnessmotivation #exercise #gayuk #exercisemotivation #goals #swimmer - 1 day ago

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「冬の瞑想会」のチラシをお店に置かせていただきました。行かれた際にはお手に取ってご覧ください。

CircleCoffee/AmaduKitchen/CASAORIENTE/
まちのば/柳町/HASI-HAUS/
Cinqmiche

#福知山 #瞑想会 #Meditation  #TAOYACA  #taoyaca

「冬の瞑想会」のチラシをお店に置かせていただきました。行かれた際にはお手に取ってご覧ください。 CircleCoffee/AmaduKitchen/CASAORIENTE/ まちのば/柳町/HASI-HAUS/ Cinqmiche #福知山 #瞑想会 #Meditation #TAOYACA #taoyaca - 2 days ago

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#OldAndWashedUp #buddha *
*
#meditation #positivity #mindset #positivevibes #sacrifice  #4nobletruths 
#buddhism #energy #truth #yogi #mindset #meditation #leaders #leadership #buddha  #desmoines #eightfoldpath #montra #moments #zen  #positivevibes #positivity #mindfulness #exercise #yoga #anxietyrelief

#OldAndWashedUp #buddha * * #meditation #positivity #mindset #positivevibes #sacrifice #4nobletruths #buddhism #energy #truth #yogi #mindset #meditation #leaders #leadership #buddha #desmoines #eightfoldpath #montra #moments #zen #positivevibes #positivity #mindfulness #exercise #yoga #anxietyrelief - 3 days ago

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「冬の瞑想会」 開催予定 (事前申込制:前日迄)
@ 善光寺(京都府 福知山市多保市1077)

2019.1.25(金)2.5(火)19:00-19:45
@300円 ブランケット等(暖をとれるもの)

#Meditation  #瞑想会  #福知山  #TAOYACA  #taoyaca

「冬の瞑想会」 開催予定 (事前申込制:前日迄) @ 善光寺(京都府 福知山市多保市1077) 2019.1.25(金)2.5(火)19:00-19:45 @300 円 ブランケット等(暖をとれるもの) #Meditation #瞑想会 #福知山 #TAOYACA #taoyaca - 4 days ago

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#OldAndWashedUp #buddha *
*
#meditation #positivity #mindset #positivevibes #sacrifice  #4nobletruths 
#buddhism #energy #truth #yogi #mindset #meditation #leaders #leadership #buddha  #desmoines #eightfoldpath #montra #moments #zen  #positivevibes #positivity #mindfulness #exercise #yoga #anxietyrelief

#OldAndWashedUp #buddha * * #meditation #positivity #mindset #positivevibes #sacrifice #4nobletruths #buddhism #energy #truth #yogi #mindset #meditation #leaders #leadership #buddha #desmoines #eightfoldpath #montra #moments #zen #positivevibes #positivity #mindfulness #exercise #yoga #anxietyrelief - 4 days ago

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-------odd but beautiful. -----
First picture taken at "Joyrampotty Village bangladesh "
And 2nd picture taken at
Turkey, marmaris ---💚🤗
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#nature #travelling#meditation #livelife #awayluggage #peace #canon #happiness #soulbodymind #instagood #instapic #naturelovers #beautifulplaces #gotravel #travelbloggerlife #blogger #timeoff #instadailypic #natura_love_ #photography #photographerlifestyle #canon #travellerdiaries  #takemetoplaces #traveltheearth #beautifulearth #bangladesh #hiddenlookbysal#love #photooftheday #turkey

-------odd but beautiful. ----- First picture taken at "Joyrampotty Village bangladesh " And 2nd picture taken at Turkey, marmaris ---🤗 . . . . . #nature #travelling #meditation #livelife #awayluggage #peace #canon #happiness #soulbodymind #instagood #instapic #naturelovers #beautifulplaces #gotravel #travelbloggerlife #blogger #timeoff #instadailypic #natura_love_ #photography #photographerlifestyle #canon #travellerdiaries #takemetoplaces #traveltheearth #beautifulearth #bangladesh #hiddenlookbysal #love #photooftheday #turkey - 3 months ago

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Mis manos son  pequeñas pero son capaces de sostener y acariciar todos tus miedos

#loveyoumore #namaste #love #you&me #meditation #dreamer #bestoftheday #picoftheday #mindfulness #photooftheday #here #now #happy #inlove #envywear #amazing #life #simplicity #keepitsimple #lessismore #instagramers #envywear #amazing #smile #colorful #style #fun #igaddict #awesome #instagramers #envywear #amazing #smile #capture #all_shots #lessismore

Mis manos son pequeñas pero son capaces de sostener y acariciar todos tus miedos #loveyoumore #namaste #love #you &me #meditation #dreamer #bestoftheday #picoftheday #mindfulness #photooftheday #here #now #happy #inlove #envywear #amazing #life #simplicity #keepitsimple #lessismore #instagramers #envywear #amazing #smile #colorful #style #fun #igaddict #awesome #instagramers #envywear #amazing #smile #capture #all_shots #lessismore - 5 months ago

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