#meditatedaily

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#souljourney #soulpurpose #soulgrowth #soulshine #spiritually #spiritualawareness #awakespiritual #spiritualknowledge #spiritualthoughts #spirituallifecoach #sourceenergy #divinelyguided #trustyourintuition #mindbodysouljourney #innerpeace💫 #meditatedaily #theuniversehasyourback #enlightened #spiritualquotes #lightworkers

#souljourney #soulpurpose #soulgrowth #soulshine #spiritually #spiritualawareness #awakespiritual #spiritualknowledge #spiritualthoughts #spirituallifecoach #sourceenergy #divinelyguided #trustyourintuition #mindbodysouljourney #innerpeace 💫 #meditatedaily #theuniversehasyourback #enlightened #spiritualquotes #lightworkers - 7 minutes ago

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Happy Fun Friyay!

Happy Fun Friyay! - 11 minutes ago

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Absolutely #delicious 💕 💕 luv Tanya, iMeYou. A holistic approach to life. Live your life with purpose......inspiring healthy living -mind, body & spirit....#lifecoach #healthcoach #change #lifestylist #livethelifeofyourdreams #goafteryourdreams #healyourself #mindfullnessmatters #youcreateyourownreality #liveonpurpose #alwaysgrowing #womenempowered #babesinbusiness #spiritualjunkie #meditatedaily #thepowerofnow #liveinthemoment #powerofnow #love #relationships #lawofattraction #mindshift #likeattractslike #allthingsarepossible #manifesting #wearecbr #sydneyaustralia #melb #brisbanecity

Absolutely #delicious 💕 💕 luv Tanya, iMeYou. A holistic approach to life. Live your life with purpose......inspiring healthy living -mind, body & spirit....#lifecoach #healthcoach #change #lifestylist #livethelifeofyourdreams #goafteryourdreams #healyourself #mindfullnessmatters #youcreateyourownreality #liveonpurpose #alwaysgrowing #womenempowered #babesinbusiness #spiritualjunkie #meditatedaily #thepowerofnow #liveinthemoment #powerofnow #love #relationships #lawofattraction #mindshift #likeattractslike #allthingsarepossible #manifesting #wearecbr #sydneyaustralia #melb #brisbanecity - 17 minutes ago

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🔸ᗩᑌᔕTᖇᗩᒪIᗩ🔹
ᒪᗩKE  EYᖇE🔹
🔸#throwbackthursday
2017
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Welchen perfekteren Jogaspot soll es geben, als in dem warmen weichen Sand des größten See Australiens? 🙏
Mit einer Gesamtfläche von 9.500 km² hat der flache See  gleichzeitig den niedrigsten Punkt Australiens mit etwa 15 Metern unter dem Meeresspiegel
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#Joga #lakeeyre #meditation #timeless #geschichtenerzähler #peacefultime #tibetan #meditatedaily #over50 #journeyofyourlife #germanroamers  #redcenter #tellus #thedscvrr  #outdooradventures  #stayandwonder  #lppathfinders  #thedesertisbeautifultoo #wildernessearth #aov5k #agameoftones10k  #nature_perfektion #skyporn #natgeo #agameoftones10k  #getoutdoors  #lonelyplanet  #instanaturelovers  #animazing_nature  #ig_australia

🔸ᗩᑌᔕTᖇᗩᒪIᗩ🔹 ᒪᗩKE EYᖇE🔹 🔸#throwbackthursday 2017 🔹 Welchen perfekteren Jogaspot soll es geben, als in dem warmen weichen Sand des größten See Australiens? 🙏 Mit einer Gesamtfläche von 9.500 km² hat der flache See gleichzeitig den niedrigsten Punkt Australiens mit etwa 15 Metern unter dem Meeresspiegel 🔹 🔸 🔹 🔸 🔹 #Joga #lakeeyre #meditation #timeless #geschichtenerzähler #peacefultime #tibetan #meditatedaily #over50 #journeyofyourlife #germanroamers #redcenter #tellus #thedscvrr #outdooradventures #stayandwonder #lppathfinders #thedesertisbeautifultoo #wildernessearth #aov5k #agameoftones10k #nature_perfektion #skyporn #natgeo #agameoftones10k #getoutdoors #lonelyplanet #instanaturelovers #animazing_nature #ig_australia - 18 minutes ago

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Make sure you are keeping hydrated this summer! Having my copper water bottle has really helped keep me on top of making sure I'm drinking enough. I'm now completely in the habit of filling it up every night ready to drink in the morning, whereas before I could go hours without having any water at all. I used to get a lot of headaches and they have now gone away completely so I'm totally putting that down to the fact I'm no longer dehydrated. My skin is also loads clearer and and I feel far less bloated than I used to. It's crazy how something as simple as drinking water can make you feel so much better.

#collingwoodecoware #copperlotus #copperwaterbottle #copperbottle #copperinfused #copperwater #zen #healthymindhealthybody #healthybodyhealthymind #meditatedaily #reusablebottle #veganlifestyle #eatwell #intuitiveliving #ecochanges #enlightenment #peace #healthyhappylife #mindfulness #meditation #summertime #ecoliving #ecowarrior #ecolifestyle #plasticfree #sustainableliving #environmentalawareness #zerowaste #plasticfreeproducts #plasticalternative

Make sure you are keeping hydrated this summer! Having my copper water bottle has really helped keep me on top of making sure I'm drinking enough. I'm now completely in the habit of filling it up every night ready to drink in the morning, whereas before I could go hours without having any water at all. I used to get a lot of headaches and they have now gone away completely so I'm totally putting that down to the fact I'm no longer dehydrated. My skin is also loads clearer and and I feel far less bloated than I used to. It's crazy how something as simple as drinking water can make you feel so much better. #collingwoodecoware #copperlotus #copperwaterbottle #copperbottle #copperinfused #copperwater #zen #healthymindhealthybody #healthybodyhealthymind #meditatedaily #reusablebottle #veganlifestyle #eatwell #intuitiveliving #ecochanges #enlightenment #peace #healthyhappylife #mindfulness #meditation #summertime #ecoliving #ecowarrior #ecolifestyle #plasticfree #sustainableliving #environmentalawareness #zerowaste #plasticfreeproducts #plasticalternative - 25 minutes ago

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#chakras #goodvibes #energy #crystals #spirituality #meditation #spiritual #crystalhealing #zen #positivity #namaste #meditate #higherconsciousness #metaphysical #yoga #peace #consciousnessminds #pinealgland #manifest #meditatedaily  #crystalenergy #lifecoach #healthandwellness #happiness #blessed #medicatedsociety #buddha #manifestations #magic #raiseyourvibrations

#chakras #goodvibes #energy #crystals #spirituality #meditation #spiritual #crystalhealing #zen #positivity #namaste #meditate #higherconsciousness #metaphysical #yoga #peace #consciousnessminds #pinealgland #manifest #meditatedaily   #crystalenergy #lifecoach #healthandwellness #happiness #blessed #medicatedsociety #buddha #manifestations #magic #raiseyourvibrations - 27 minutes ago

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#chakras #goodvibes #energy #crystals #spirituality #meditation #spiritual #crystalhealing #zen #positivity #namaste #meditate #higherconsciousness #metaphysical #yoga #peace #consciousnessminds #pinealgland #manifest #meditatedaily  #crystalenergy #lifecoach #healthandwellness #happiness #blessed #medicatedsociety #buddha #manifestations #magic #raiseyourvibrations

#chakras #goodvibes #energy #crystals #spirituality #meditation #spiritual #crystalhealing #zen #positivity #namaste #meditate #higherconsciousness #metaphysical #yoga #peace #consciousnessminds #pinealgland #manifest #meditatedaily   #crystalenergy #lifecoach #healthandwellness #happiness #blessed #medicatedsociety #buddha #manifestations #magic #raiseyourvibrations - 28 minutes ago

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#chakras #goodvibes #energy #crystals #spirituality #meditation #spiritual #crystalhealing #zen #positivity #namaste #meditate #higherconsciousness #metaphysical #yoga #peace #consciousnessminds #pinealgland #manifest #meditatedaily  #crystalenergy #lifecoach #healthandwellness #happiness #blessed #medicatedsociety #buddha #manifestations #magic #raiseyourvibrations

#chakras #goodvibes #energy #crystals #spirituality #meditation #spiritual #crystalhealing #zen #positivity #namaste #meditate #higherconsciousness #metaphysical #yoga #peace #consciousnessminds #pinealgland #manifest #meditatedaily   #crystalenergy #lifecoach #healthandwellness #happiness #blessed #medicatedsociety #buddha #manifestations #magic #raiseyourvibrations - 28 minutes ago

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Take a few minutes each day to meditate is one of the best things you can do for your body, mind, and spirit..
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😇Once you get into the habit you’ll realize you always have the time. You’ll also notice the difference in your mental focus, clarity, mood, stress level, and energy levels to name a few..
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😇What are you going to do for yourself today? I’ll be taking a moment (or two) to meditate for sure while holding a crystal in each hand. Maybe some larimar and malachite for today...Blessings!
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Follow👉 @crystalreikihealer 😇..
Follow👉 @crystalreikihealer 😇..
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Image by the lovely @fsthnow 😇🙌
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#meditate #meditatedaily #meditateeverydamnday #meditateeveryday #selfcare #crystalreikihealer

Take a few minutes each day to meditate is one of the best things you can do for your body, mind, and spirit.. • 😇Once you get into the habit you’ll realize you always have the time. You’ll also notice the difference in your mental focus, clarity, mood, stress level, and energy levels to name a few.. • 😇What are you going to do for yourself today? I’ll be taking a moment (or two) to meditate for sure while holding a crystal in each hand. Maybe some larimar and malachite for today...Blessings! . . . Follow👉 @crystalreikihealer 😇.. Follow👉 @crystalreikihealer 😇.. . . . Image by the lovely @fsthnow 😇🙌 . . . . . . . #meditate #meditatedaily #meditateeverydamnday #meditateeveryday #selfcare #crystalreikihealer - 32 minutes ago

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Day 4 of #Yoganjadeities with our favorite #meditationpose . To be honest, I couldn't really pick 1, because I meditate daily and don't have a specific pose. So I chose #firelogpose because it is a favorite #seatedpose of mine. 🙏🏻🧘🏻‍♀️🙏🏻
🌿CHALLENGE ANNOUNCEMENT🌿 📣Calling all our canna-lovers! Have you ever used cannabis during your yoga practice? If you have then you know how it can elevate your experience. ☁️ Historically, cannabis has been linked to early use with yoga in ancient Shiva and Ayurvedic practices. Cannabis can help you develop a better connection to your body and breathing, as well as forming a deep connection with your mind and aiding in mediation and relaxation. We invite you to join in with the Ganja Goddesses from July 15 -19 for #Yoganjadeities and talk about how you deepen your connection to your yoga practice! No need to be a canna-smoker, just an open minded yogi lover! 💨

#Yoganjadeities

July 15-19 🌿Hosts:

@that_damn_hippie_jennametal

@__lisas__

@iciget2

@tigerlilytael

@dreadedhippiemama 🌿Sponsors:

@nhanpharm

@origin8woodworking

@awrinkleinthehue

@greenlovedenver

@merakinaturals2019

Pose List:

D1: Favorite pose to connect with your mind

D2: favorite pose to connect with your breath

D3: favorite pose to connect with your body

D4: favorite meditative pose

D5: yogis choice

Be sure to repost the flyer and tag the sponsors and host each day to be eligible to win!!😘💚 #yogaeverydamnday #yoga #igyogachallenge #cannabiscommunity #lityogi #yogaandweed #420Yoga #meditationiskey #meditation #meditatedaily #homeyogapractice #meditationspace #igyogafriends #igyogafamily #yogaheals #selflovewarrior #prana #pranayama

Day 4 of #Yoganjadeities with our favorite #meditationpose . To be honest, I couldn't really pick 1, because I meditate daily and don't have a specific pose. So I chose #firelogpose because it is a favorite #seatedpose of mine. 🙏🏻🧘🏻‍♀️🙏🏻 🌿CHALLENGE ANNOUNCEMENT🌿 📣Calling all our canna-lovers! Have you ever used cannabis during your yoga practice? If you have then you know how it can elevate your experience. ☁️ Historically, cannabis has been linked to early use with yoga in ancient Shiva and Ayurvedic practices. Cannabis can help you develop a better connection to your body and breathing, as well as forming a deep connection with your mind and aiding in mediation and relaxation. We invite you to join in with the Ganja Goddesses from July 15 -19 for #Yoganjadeities and talk about how you deepen your connection to your yoga practice! No need to be a canna-smoker, just an open minded yogi lover! 💨 #Yoganjadeities July 15-19 🌿Hosts: @that_damn_hippie_jennametal @__lisas__ @iciget2 @tigerlilytael @dreadedhippiemama 🌿Sponsors: @nhanpharm @origin8woodworking @awrinkleinthehue @greenlovedenver @merakinaturals2019 Pose List: D1: Favorite pose to connect with your mind D2: favorite pose to connect with your breath D3: favorite pose to connect with your body D4: favorite meditative pose D5: yogis choice Be sure to repost the flyer and tag the sponsors and host each day to be eligible to win!!😘💚 #yogaeverydamnday #yoga #igyogachallenge #cannabiscommunity #lityogi #yogaandweed #420Yoga #meditationiskey #meditation #meditatedaily #homeyogapractice #meditationspace #igyogafriends #igyogafamily #yogaheals #selflovewarrior #prana #pranayama - 32 minutes ago

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Why do we bring our thumb and index together? 
What does it mean? .
It’s a spiritual symbol representing the ego and the Universe/God/Source. When we let go of our ego, we connect with Source. We connect with our true self.
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How do we do that in our everyday life without staying in Chinmudra all day ? I would definitely get cramps after some time 😆

Why do we bring our thumb and index together? What does it mean? . It’s a spiritual symbol representing the ego and the Universe/God/Source. When we let go of our ego, we connect with Source. We connect with our true self. . How do we do that in our everyday life without staying in Chinmudra all day ? I would definitely get cramps after some time 😆 - 34 minutes ago

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Still soaking in those lunar vibes after the epic full moon last eve 🤩 the time is ripe to explore the more subtle realms-join me in practice and heighten your awareness of the subtle body! ✨💓🧘🏻‍♀️ Meditation is the key to developing a refined intuition-learning to listen closely to the language of the universe; to see the meaning and intentions past the immediate reality to the sublime universal play that lies beyond this finite game.

I’ll be making a special guest appearance at @one_yoga_mpls holding space for the divine @eg.campos this evening teaching Kundalini Yoga at 6:30pm, and every Saturday morning 7:45am @sacredspaceofficial 🙏🏼 wahe guru! 
#kundaliniyoga #subtlebody #theuniverseknows #meditatedaily #sadhana #moonvibes #practiceandalliscoming

Still soaking in those lunar vibes after the epic full moon last eve 🤩 the time is ripe to explore the more subtle realms-join me in practice and heighten your awareness of the subtle body! ✨💓🧘🏻‍♀️ Meditation is the key to developing a refined intuition-learning to listen closely to the language of the universe; to see the meaning and intentions past the immediate reality to the sublime universal play that lies beyond this finite game. I’ll be making a special guest appearance at @one_yoga_mpls holding space for the divine @eg.campos this evening teaching Kundalini Yoga at 6:30pm, and every Saturday morning 7:45am @sacredspaceofficial 🙏🏼 wahe guru! #kundaliniyoga #subtlebody #theuniverseknows #meditatedaily #sadhana #moonvibes #practiceandalliscoming - 38 minutes ago

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We always say the most difficult part about a meditation practice is getting yourself into the chair. (Although this doesn’t look like a shabby place to get your Ziva on.) But after you make the point to get there, the Ziva Technique is all about letting go - something quite different from most other styles of meditation. Over time, you cultivate the power of surrender, which gives your body deep rest that is up to 5x deeper than sleep.

What will you do with so much extra energy?

#regramlove @jaredchasebowser

We always say the most difficult part about a meditation practice is getting yourself into the chair. (Although this doesn’t look like a shabby place to get your Ziva on.) But after you make the point to get there, the Ziva Technique is all about letting go - something quite different from most other styles of meditation. Over time, you cultivate the power of surrender, which gives your body deep rest that is up to 5x deeper than sleep. What will you do with so much extra energy? #regramlove @jaredchasebowser - 38 minutes ago

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8 seconds just watch 🌊. #chillbabealma #cleanse

8 seconds just watch 🌊. #chillbabealma #cleanse - 39 minutes ago

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#personalgrowth #quotes #thortherapy 
#innerbeing #innerpeace #innerwisdom #inspirepeople #love #Thor_Therapy #Thorsten_Wilms #Thor_quotes
#spiritualawakening #growth #spiritualgrowth #
#quote #quotes #meditatedaily #meditation #innerbeing #innerpeace #innerwisdom #inspirepeople#
#lifelessons #selfhelpquotes #spirituelwomen
#soulwisdom #lifelessons #healing #therapy

* * * * * #personalgrowth #quotes #thortherapy #innerbeing #innerpeace #innerwisdom #inspirepeople #love #Thor_Therapy #Thorsten_Wilms #Thor_quotes #spiritualawakening #growth #spiritualgrowth # #quote #quotes #meditatedaily #meditation #innerbeing #innerpeace #innerwisdom #inspirepeople # #lifelessons #selfhelpquotes #spirituelwomen #soulwisdom #lifelessons #healing #therapy - 40 minutes ago

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“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form”
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If you haven’t had the pleasure of reading this book, I 1000% recommend it. It’s my second time reading The Power of Now and this time I’m having a weekly discussion about it with a group of wonderfully inspiring people, and it’s just hitting different. The teachings are settling in deeper and becoming a more realistically attainable part of everyday life.
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Has anyone else read this book yet?! If you have, what was your biggest takeaway from it? Lmk ⬇️

“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t had the pleasure of reading this book, I 1000% recommend it. It’s my second time reading The Power of Now and this time I’m having a weekly discussion about it with a group of wonderfully inspiring people, and it’s just hitting different. The teachings are settling in deeper and becoming a more realistically attainable part of everyday life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Has anyone else read this book yet?! If you have, what was your biggest takeaway from it? Lmk ⬇️ - 42 minutes ago

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🧠✨ Some studies suggest that people new to meditation show growth in areas of the brain in as little as eight weeks after practicing for just 20 minutes a day. Swipe to see some of the benefits and click the link in bio to read the full blog post.
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#meditation #meditate #meditatedaily #wellness #wellnessjourney #wellnessthatworks #wellnesswarrior #stressmanagement #stressrelief #painmanagement #feelgood #meditationspace #meditationquotes #meditateeverydamnday #wellnessfitness #wellnessgoals #wellnesstravel #wellnesscenter #breatheinbreatheout #breathedeep #meditationeveryday #meditationsoul #meditationstation #wellnesswins #wellnesswarriors #wellnesscommunity #wellnessworkshop #wellnessworks #mindfullymade #mindfulthinking

🧠✨ Some studies suggest that people new to meditation show growth in areas of the brain in as little as eight weeks after practicing for just 20 minutes a day. Swipe to see some of the benefits and click the link in bio to read the full blog post. . . . . . . #meditation #meditate #meditatedaily #wellness #wellnessjourney #wellnessthatworks #wellnesswarrior #stressmanagement #stressrelief #painmanagement #feelgood #meditationspace #meditationquotes #meditateeverydamnday #wellnessfitness #wellnessgoals #wellnesstravel #wellnesscenter #breatheinbreatheout #breathedeep #meditationeveryday #meditationsoul #meditationstation #wellnesswins #wellnesswarriors #wellnesscommunity #wellnessworkshop #wellnessworks #mindfullymade #mindfulthinking - 42 minutes ago

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This meditation🧘 creates a deep concentration and a detachment that allows you to observe your attachments and let them go!

Fix your eyes👀 on the knuckles of the thumbs. Create a steady breath rhythm by: 🔸inhaling through the nose for count of 8
🔸holding in the breath for count of 8
🔸exhaling through the nose in 8 equal strokes
🔸holding the breath out for count of 8.

Do this for 3 minutes⏳ then gradually increase the time up to 11 minutes✔️ Let me know how you get on🙏❤️
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#mayafiennes #kundaliniyoga #meditation #yogalifestyle #meditatedaily #changeego #kundalinirising #mayafiennesmethod #mindfulness #yoga #yogalesson #kundalinilesson #yogaeverydamnday

This meditation🧘 creates a deep concentration and a detachment that allows you to observe your attachments and let them go! Fix your eyes👀 on the knuckles of the thumbs. Create a steady breath rhythm by: 🔸inhaling through the nose for count of 8 🔸holding in the breath for count of 8 🔸exhaling through the nose in 8 equal strokes 🔸holding the breath out for count of 8. Do this for 3 minutes⏳ then gradually increase the time up to 11 minutes✔️ Let me know how you get on🙏❤️ . . . . . #mayafiennes #kundaliniyoga #meditation #yogalifestyle #meditatedaily #changeego #kundalinirising #mayafiennesmethod #mindfulness #yoga #yogalesson #kundalinilesson #yogaeverydamnday - 45 minutes ago

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Have you listened to Heavily Meditated Podcast's Weekly Dose, where we share how you can overcome anxiety?

The simplest and quickest way to mitigate anxiety and deactivate the stress response in your body (aka, self-regulate) is through YOUR BREATH. 
Never underestimate the power of your breath. 
Did you know your breath can alter the chemistry in your body?

When your anxiety is triggered by a stimulus that you perceive as a threat (either outer or inner), your brain releases chemicals into the blood and your bio chemistry changes. 
When you are fearful, as I mentioned in the first episode of our Mental + Emotional Detox series “How to Stop Negative Thoughts and Emotions” your brain releases stress hormones like cortisol and adrenaline.

As you know, when you are anxious, your body thinks it’s in fight or flight mode and your breath alters radically. 
When you are anxious, your breathing becomes shallow, you may tend to hold your breath or breath rapidly. 
Bottom line, anxious breathing is not quality breathing and is starving you of your vital life force: Oxygen.

When you are beginning to feel anxious, or are experiencing a full blown anxiety attack, the goal isn’t just to simply breathe, but breathe in a deliberate, methodical way that allows you calm your central nervous system and bring fresh oxygen into your blood stream. 
You want to breathe full, deep, rich breaths that start in your belly, move through your lungs and into your brain. 
You want to take full, deep inhales, but on your exhales you don’t want to force your breath out. 
You want your exhales to be relaxed. Your intention is to bring in more oxygen than is leaving your body. 
Full, deep, rich breathing relieves tension, regulates blood pressure and detoxifies our brains and bodies. 
Use this powerful breathing technique until you feel your anxiety leave your body. Remember, this is a practice and you will get better at using your breath to calm your anxiety over time.
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#heavilymeditated #heavilymeditatedpodcast #meditationeveryday #meditatedaily #meditateeverydamnday #meditateeveryday #meditateanywhere #guidedmeditation #meditation🙏

Have you listened to Heavily Meditated Podcast's Weekly Dose, where we share how you can overcome anxiety? The simplest and quickest way to mitigate anxiety and deactivate the stress response in your body (aka, self-regulate) is through YOUR BREATH. Never underestimate the power of your breath. Did you know your breath can alter the chemistry in your body? When your anxiety is triggered by a stimulus that you perceive as a threat (either outer or inner), your brain releases chemicals into the blood and your bio chemistry changes. When you are fearful, as I mentioned in the first episode of our Mental + Emotional Detox series “How to Stop Negative Thoughts and Emotions” your brain releases stress hormones like cortisol and adrenaline. As you know, when you are anxious, your body thinks it’s in fight or flight mode and your breath alters radically. When you are anxious, your breathing becomes shallow, you may tend to hold your breath or breath rapidly. Bottom line, anxious breathing is not quality breathing and is starving you of your vital life force: Oxygen. When you are beginning to feel anxious, or are experiencing a full blown anxiety attack, the goal isn’t just to simply breathe, but breathe in a deliberate, methodical way that allows you calm your central nervous system and bring fresh oxygen into your blood stream. You want to breathe full, deep, rich breaths that start in your belly, move through your lungs and into your brain. You want to take full, deep inhales, but on your exhales you don’t want to force your breath out. You want your exhales to be relaxed. Your intention is to bring in more oxygen than is leaving your body. Full, deep, rich breathing relieves tension, regulates blood pressure and detoxifies our brains and bodies. Use this powerful breathing technique until you feel your anxiety leave your body. Remember, this is a practice and you will get better at using your breath to calm your anxiety over time. . . . . #heavilymeditated #heavilymeditatedpodcast #meditationeveryday #meditatedaily #meditateeverydamnday #meditateeveryday #meditateanywhere #guidedmeditation #meditation 🙏 - 45 minutes ago

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Have more fun, get more done. It starts with meditation.  Jordan knows. Be like Jordan. 
Don't wait, meditate 😎🧘‍♀️ #clearmind #growth #entrepreneur #happiness  #portjeffvillage #portjefferson #kadampabuddhism #kmcli #meditatedaily #meditationspace #kadampalife #newkadampatradition

Have more fun, get more done. It starts with meditation. Jordan knows. Be like Jordan. Don't wait, meditate 😎🧘‍♀️ #clearmind #growth #entrepreneur #happiness #portjeffvillage #portjefferson #kadampabuddhism #kmcli #meditatedaily #meditationspace #kadampalife #newkadampatradition - 48 minutes ago

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