#makethechange

251,521 posts

This is just too cute not to share!!☺️
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Tanya’s niece and nephews INSISTED we let them dust the book shelf and iPad, so we did!🤷🏼‍♀️
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#supportlocal
#bethechange
#thetimeisnow
#makethechange
#purposeinaction
#smallbizsuperior 
#herbalifenutrition
#makinganIMPACT
#haveasuperiorday
#healthierhappieryou
#superiorIMPACTnutrition
#EMPOWERsuperiornutrition
#makingsuperiorhealthierandhappier

This is just too cute not to share!!☺️ - Tanya’s niece and nephews INSISTED we let them dust the book shelf and iPad, so we did!🤷🏼‍♀️ . . . #supportlocal #bethechange #thetimeisnow #makethechange #purposeinaction #smallbizsuperior #herbalifenutrition #makinganIMPACT #haveasuperiorday #healthierhappieryou #superiorIMPACTnutrition #EMPOWERsuperiornutrition #makingsuperiorhealthierandhappier - 1 minute ago

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Tell me again how you need or want to get into better shape, but it is so expensive..... I just got my butt kicked by a top of the line trainer and all I brought to the table was a roll of tape ($1), my hand me down computer (free) and my on demand membership (27 cents a day).... and guess what, I enjoyed it 🤣

So tell me, is cost really what is holding you back??? 🤔

#makethechange  #committochange #sicknessismorecostly

Tell me again how you need or want to get into better shape, but it is so expensive..... I just got my butt kicked by a top of the line trainer and all I brought to the table was a roll of tape ($1), my hand me down computer (free) and my on demand membership (27 cents a day).... and guess what, I enjoyed it 🤣 So tell me, is cost really what is holding you back??? 🤔 #makethechange #committochange #sicknessismorecostly - 3 minutes ago

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🐳Am besten man schaut sich die Welt an wie ein Kind: Neugierig und mit offenen Augen und Herzen. -Peter Lustig-🐳 Vielleicht bist du neugierig auf "Memo findet 1" und willst einen Blick ins Buch werfen? Hier kannst du rein schauen ins erste Kapitel zum Thema Freundschaft 🍀

https://www.diememomethode.com/memo-findet-1 🎁Bis 31.Juli gibt es "Memo findet" im Vorverkauf ohne Versandkosten, zum Sonderpreis und mit Geschenk :)⠀LINK in BIO 🍀

🐳Am besten man schaut sich die Welt an wie ein Kind: Neugierig und mit offenen Augen und Herzen. -Peter Lustig-🐳 Vielleicht bist du neugierig auf "Memo findet 1" und willst einen Blick ins Buch werfen? Hier kannst du rein schauen ins erste Kapitel zum Thema Freundschaft 🍀 https://www.diememomethode.com/memo-findet-1 🎁Bis 31.Juli gibt es "Memo findet" im Vorverkauf ohne Versandkosten, zum Sonderpreis und mit Geschenk :)⠀LINK in BIO 🍀 - 6 minutes ago

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If you think positive, positive things will happen.

Tell me 1 positive thing you are going to do tomorrow?

If you think positive, positive things will happen. Tell me 1 positive thing you are going to do tomorrow? - 15 minutes ago

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This little section of our home is one of my favorite spots. ⠀
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Awhile back, we put this decorated blue vase, which was a gift from two of our favorite little cousins, in the planter near our front door. Soon after, that little floral trinket was added. Not by us. By a mystery gifter. An owl figurine followed. Then an army of gnomes. ⠀
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Each day, I come home excited to see if anything’s been added. It brings huge amounts of sunshine into my day regardless. ⠀
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I guess the lesson is you never know how much joy even the tiniest act of kindness will bring to someone’s day, so let kindness flow freely. ⠀
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Come on back and let me know how you shared kindness with someone today.

This little section of our home is one of my favorite spots. ⠀ ⠀ Awhile back, we put this decorated blue vase, which was a gift from two of our favorite little cousins, in the planter near our front door. Soon after, that little floral trinket was added. Not by us. By a mystery gifter. An owl figurine followed. Then an army of gnomes. ⠀ ⠀ Each day, I come home excited to see if anything’s been added. It brings huge amounts of sunshine into my day regardless. ⠀ ⠀ I guess the lesson is you never know how much joy even the tiniest act of kindness will bring to someone’s day, so let kindness flow freely. ⠀ ⠀ Come on back and let me know how you shared kindness with someone today. - 15 minutes ago

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Busy 🐝 in this hot weather! A few more recent orders ❤️
Enjoying the bat pads!
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#clothpads #clothpadstash #clothpadsuk #clothmenstrualpads #clothpadshop #clothpadsrock #reusablepads #rumps #ditchthedisposables #wastefree #sustainableliving #indiemade #handmade #shoplocal #sillypanda #wellbeing #ecofriendly #simpleliving #healthyliving #creativehappylife #consciousconsumer #bodylove #plasticfreeperiod #makethechange #savetheworld

Busy 🐝 in this hot weather! A few more recent orders ❤️ Enjoying the bat pads! 🌿 🌿 🌿 #clothpads #clothpadstash #clothpadsuk #clothmenstrualpads #clothpadshop #clothpadsrock #reusablepads #rumps #ditchthedisposables #wastefree #sustainableliving #indiemade #handmade #shoplocal #sillypanda #wellbeing #ecofriendly #simpleliving #healthyliving #creativehappylife #consciousconsumer #bodylove #plasticfreeperiod #makethechange #savetheworld - 29 minutes ago

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Make a choice to make 𝐭𝐨𝐝𝐚𝐲 into your someday. Because someday isn’t going away ✨⁣⁣
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Put yourself first and decide to commit yourself to something today ✨⁣⁣
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Whether it be reading a book, making a new healthy dish, reaching out to someone you haven’t talked to in a while, or moving your body. Make a conscious choice to make a positive change today ✨⁣⁣
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I know you’ll feel better once you do ✨⁣
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#makethechange #heathandwellness #positive #motivation #success

Make a choice to make 𝐭𝐨𝐝𝐚𝐲 into your someday. Because someday isn’t going away ✨⁣⁣ ⁣⁣ Put yourself first and decide to commit yourself to something today ✨⁣⁣ ⁣⁣ Whether it be reading a book, making a new healthy dish, reaching out to someone you haven’t talked to in a while, or moving your body. Make a conscious choice to make a positive change today ✨⁣⁣ ⁣⁣ I know you’ll feel better once you do ✨⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #makethechange #heathandwellness #positive #motivation #success - 37 minutes ago

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---EXCITING NEWS!--- Zara wil change to sustainable clothing by 2025!! Hopefully more fashion companies will . Zara es part of a big clothing company that owns Zara Home, Mango, Pull and Bear, Stradivarius amongst others, so this change will have a massive impact!!!
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#fashion #sustainablefashion #zara #gogreen #sustainability #makethechange #fortheplanet #reducewaste #circulareconomy #ethicfashion #ethicalstyle

---EXCITING NEWS!--- Zara wil change to sustainable clothing by 2025!! Hopefully more fashion companies will . Zara es part of a big clothing company that owns Zara Home, Mango, Pull and Bear, Stradivarius amongst others, so this change will have a massive impact!!! - #fashion #sustainablefashion #zara #gogreen #sustainability #makethechange #fortheplanet #reducewaste #circulareconomy #ethicfashion #ethicalstyle - 37 minutes ago

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PFC Andrews is a young lady who is in the Army who’s on the Army Body Composition Program (ABCP) which is overweight program for those Soldiers who don’t meet the curricula for a specific height, weight for their age group. 
For those who are currently active duty, reserve, national guard or veterans know the struggle about being a certain weight for your height and age. It’s not easy trying to always be a specific weight for your height. 
Some Soldiers have struggled with this their whole military career and still do. 🙁 Everyone one of us are shaped differently but the military has certain standards we must abide by. Soldiers have to be creative at times to find different ways to be within the standards to continue to serve this country 🤦🏾‍♀️🤦🏾‍♀️🤷🏾‍♀️... it’s true!

Last week she weighted 180 and now she’s at 176. She’s already feeling the change and seeing it. It’s only the beginning for her and she’s excited about losing more weight. I’m so excited she took this journey to make this lifestyle change😉😁😉😊 DM me on how you can make this change today or click the link below👇🏾 Https://retail.totallifechanges.com/shanilee

#ServiceMembersMatter #OurTroopsHealth #ABCP #InStandardNow #KeepPushingForward #YouCanChange #MakeTheChange #Lifestyle #GrindHard #Work

PFC Andrews is a young lady who is in the Army who’s on the Army Body Composition Program (ABCP) which is overweight program for those Soldiers who don’t meet the curricula for a specific height, weight for their age group. For those who are currently active duty, reserve, national guard or veterans know the struggle about being a certain weight for your height and age. It’s not easy trying to always be a specific weight for your height. Some Soldiers have struggled with this their whole military career and still do. 🙁 Everyone one of us are shaped differently but the military has certain standards we must abide by. Soldiers have to be creative at times to find different ways to be within the standards to continue to serve this country 🤦🏾‍♀️🤦🏾‍♀️🤷🏾‍♀️... it’s true! Last week she weighted 180 and now she’s at 176. She’s already feeling the change and seeing it. It’s only the beginning for her and she’s excited about losing more weight. I’m so excited she took this journey to make this lifestyle change😉😁😉😊 DM me on how you can make this change today or click the link below👇🏾 Https://retail.totallifechanges.com/shanilee #ServiceMembersMatter #OurTroopsHealth #ABCP #InStandardNow #KeepPushingForward #YouCanChange #MakeTheChange #Lifestyle #GrindHard #Work - 1 hour ago

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👀👀 🙌🏽 🤔🤔🙈Nu slaves ⛓⛓#gm  #tuesday #crazyworld #humans #thesystem #lostgeneration #life #liveauthentic #liveyourlife #liveyourdreams #liveyourdream #living #liveandlearn #godbless #goodvibes #godhasaplan #wakeup #openyoureyes #openyourmind #doyourbest #makeithappen #makeitcount #makethechange #itsallaboutappearance #lifeisreal #stopacting #bethankful #yourblessed #enjoy #lostgeneration #behappy

👀👀 🙌🏽 🤔🤔🙈Nu slaves ⛓⛓#gm #tuesday #crazyworld #humans #thesystem #lostgeneration #life #liveauthentic #liveyourlife #liveyourdreams #liveyourdream #living #liveandlearn #godbless #goodvibes #godhasaplan #wakeup #openyoureyes #openyourmind #doyourbest #makeithappen #makeitcount #makethechange #itsallaboutappearance #lifeisreal #stopacting #bethankful #yourblessed #enjoy #lostgeneration #behappy - 1 hour ago

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"Embora eu nunca o tenha conhecido
Você possuía o encanto de se manter de pé
Enquanto todos à sua volta rastejavam
Como cupins saídos das madeiras
E sussuravam para a sua mente
E o colocaram num moinho, dando voltas..."
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Candle in The Wind, Elton John
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#mjinocente #justiceformj #michael #jackson #michaeljackson #mj #mike #smile #love #moonwalk #moonwalker #makethechange #healtheworld #honormj #idolo #idol #michaelelesnãoligampragente #mjfans

"Embora eu nunca o tenha conhecido Você possuía o encanto de se manter de pé Enquanto todos à sua volta rastejavam Como cupins saídos das madeiras E sussuravam para a sua mente E o colocaram num moinho, dando voltas..." . Candle in The Wind, Elton John . . . #mjinocente #justiceformj #michael #jackson #michaeljackson #mj #mike #smile #love #moonwalk #moonwalker #makethechange #healtheworld #honormj #idolo #idol #michaelelesnãoligampragente #mjfans - 1 hour ago

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Being Bold!❣️
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In the society everyone is judgemental- asking questions and criticizing your every step, everyone is trying to make a fool out of you by their stupid intelligence and fake knowledge.

Be bold enough to raise your voice against all the things you don't want to do, stand your ground with conviction and purpose. If they are not fine, give them a blah and move ahead chasing your dreams and passion.

Follow your heart, Trust Yourself and Be Bold!
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#awstale #diblog #passion
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#kolkatadiaries #kolkata #kolkatabloggers #bloglife #bloggerlifestyle #inspirationalquote #potrait #mobileclicks #mobilephotography #followyourheart #followyourdreams #dreams #quotesoftheday #bonggirl #chaseyourpassion #love #beauty #colorsoflife #shinebright #makethechange #bebold #photooftheday #loveyourself #bepolite #behumble #behappy #happysoul

Being Bold!❣️ . In the society everyone is judgemental- asking questions and criticizing your every step, everyone is trying to make a fool out of you by their stupid intelligence and fake knowledge. Be bold enough to raise your voice against all the things you don't want to do, stand your ground with conviction and purpose. If they are not fine, give them a blah and move ahead chasing your dreams and passion. Follow your heart, Trust Yourself and Be Bold! . #awstale #diblog #passion . #kolkatadiaries #kolkata #kolkatabloggers #bloglife #bloggerlifestyle #inspirationalquote #potrait #mobileclicks #mobilephotography #followyourheart #followyourdreams #dreams #quotesoftheday #bonggirl #chaseyourpassion #love #beauty #colorsoflife #shinebright #makethechange #bebold #photooftheday #loveyourself #bepolite #behumble #behappy #happysoul - 2 hours ago

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If you haven’t heard by now: YOU CAN’T 👏🏼OUTWORK 👏🏼A POUR 👏🏼DIET 👏🏼 it just doesn’t work. If you aren’t eating the proper fuel for your body, you’re probably doing more harm than good.🥴🤯
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The cells in our body rebuild themselves and they do this with the food that it is given. 🍔🍩🍕🍟🍪Therefore when you are feeding your body garbage, your cells/organs/body start to become garbage 🚮 which could explain why you’ve been feeling like it lately. 🤷🏼‍♀️
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More truth ➡️ our bodies thrive on a v a r i e t y of fruits + vegetables!! Yes, SORRY Karen but your apple a day + a few celery sticks with a side of carrots isn’t going to cut it 😬 literally you should mistake your plate for a rainbow 🌈 I know this is easier said than done bc life.. trust me I KNOW! .
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Which is why I finally decided to take charge of my health, I said yes to JuicePlus. Truly the simplest addition to my diet that I could’ve ever made - now my body craves more Whole Foods + my body doesn’t feel like a trashcan + I am learning more everyday about how I can become my healthiest self + loving myself more than I ever have.
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I know that this isn’t everyone’s priority, but it should be! You really are what you eat. Love yourself first so you can love others better. 💗
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#JuicePlus #JuicePlusComplete #everydaywejuice #onesimplechange #healthylivingrevolution #nutrition #makethechange #healthyliving #juicyliving #wholefood #shred10 #takinghealthyback #wholefoodnutrition #vegan #igfit #fitlife #vitamins #freedomrevolution #bossbabe #findyourreason #findyourpurpose #soulfood #bethechange #fitbabe #natural #simple #fitnessmotivation #happyhealth #fitfam #easyhealthy

If you haven’t heard by now: YOU CAN’T 👏🏼OUTWORK 👏🏼A POUR 👏🏼DIET 👏🏼 it just doesn’t work. If you aren’t eating the proper fuel for your body, you’re probably doing more harm than good.🥴🤯 . . The cells in our body rebuild themselves and they do this with the food that it is given. 🍔🍩🍕🍟🍪Therefore when you are feeding your body garbage, your cells/organs/body start to become garbage 🚮 which could explain why you’ve been feeling like it lately. 🤷🏼‍♀️ . . More truth ➡️ our bodies thrive on a v a r i e t y of fruits + vegetables!! Yes, SORRY Karen but your apple a day + a few celery sticks with a side of carrots isn’t going to cut it 😬 literally you should mistake your plate for a rainbow 🌈 I know this is easier said than done bc life.. trust me I KNOW! . . Which is why I finally decided to take charge of my health, I said yes to JuicePlus. Truly the simplest addition to my diet that I could’ve ever made - now my body craves more Whole Foods + my body doesn’t feel like a trashcan + I am learning more everyday about how I can become my healthiest self + loving myself more than I ever have. . . I know that this isn’t everyone’s priority, but it should be! You really are what you eat. Love yourself first so you can love others better. 💗 . . #JuicePlus #JuicePlusComplete #everydaywejuice #onesimplechange #healthylivingrevolution #nutrition #makethechange #healthyliving #juicyliving #wholefood #shred10 #takinghealthyback #wholefoodnutrition #vegan #igfit #fitlife #vitamins #freedomrevolution #bossbabe #findyourreason #findyourpurpose #soulfood #bethechange #fitbabe #natural #simple #fitnessmotivation #happyhealth #fitfam #easyhealthy - 2 hours ago

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I love this quote and I need to remember it on a daily basis.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We all have amazing potential to be, do, have what ever it is we want in this life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#potential #youhavethepower #getinspired #begrateful #healthcoach #healthforlife #selfhelptime #createyourreality #havehope #breathdeeply #smallchangesbigresults #healthyliving #balancelife #ipswichma #exercisetherapy #goodforyou #positivethoughts #feelgreat #beproudofyourself #makethechange #youcandoiticanhelp

I love this quote and I need to remember it on a daily basis.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have amazing potential to be, do, have what ever it is we want in this life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #potential #youhavethepower #getinspired #begrateful #healthcoach #healthforlife #selfhelptime #createyourreality #havehope #breathdeeply #smallchangesbigresults #healthyliving #balancelife #ipswichma #exercisetherapy #goodforyou #positivethoughts #feelgreat #beproudofyourself #makethechange #youcandoiticanhelp - 2 hours ago

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WE’VE LAUNCHED! To kick off our London to Lagos campaign we are challenging you to cycle with us! Push yourself & surpass your limits! We’ll be holding organised rides in August, September & October & we want you to get peddling with us. Tickets can be purchased online via the link in our bio! In the spirit of our epic 3000 mile sponsored cycle, raising funds for our youth community. All money raised will go towards our fundraising target! We are also looking for riders to fundraise, purchase one of our fundraising tickets and get your friends, family & work colleagues to support you!

#youth #education #employmentopportunities #community #london #eastlondon #londonsocialcycles #hackney #mychoicemychoice #business #oppeerunity #makethechange #bethechange #cyclist #bicycle #funday #southend #hastings #brighton #mychoicecyclechallenge

WE’VE LAUNCHED! To kick off our London to Lagos campaign we are challenging you to cycle with us! Push yourself & surpass your limits! We’ll be holding organised rides in August, September & October & we want you to get peddling with us. Tickets can be purchased online via the link in our bio! In the spirit of our epic 3000 mile sponsored cycle, raising funds for our youth community. All money raised will go towards our fundraising target! We are also looking for riders to fundraise, purchase one of our fundraising tickets and get your friends, family & work colleagues to support you! #youth #education #employmentopportunities #community #london #eastlondon #londonsocialcycles #hackney #mychoicemychoice #business #oppeerunity #makethechange #bethechange #cyclist #bicycle #funday #southend #hastings #brighton #mychoicecyclechallenge - 2 hours ago

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Check out the LINK IN BIO to see the article in The Villager (@thevillagernyc) by Bob Krasner (@bobkrasnertoo) about the benefit concert this past Friday! 🎥: by AFJ. 🎵: “Bush Baby Blues” @collapsingscenery
📷:@bobkrasner @bobkrasnertoo. // #SecondChancesWork #AvenuesforJustice #TompkinsSquarePark #LiveMusic #NYCUndergroundMusic

@collapsingscenery
@bushtetras
@zah
@bandofnympth

Check out the LINK IN BIO to see the article in The Villager (@thevillagernyc ) by Bob Krasner (@bobkrasnertoo ) about the benefit concert this past Friday! 🎥: by AFJ. 🎵: “Bush Baby Blues” @collapsingscenery 📷:@bobkrasner @bobkrasnertoo. // #SecondChancesWork #AvenuesforJustice #TompkinsSquarePark #LiveMusic #NYCUndergroundMusic @collapsingscenery @bushtetras @zah @bandofnympth - 2 hours ago

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Everyone must choose one of two pains. The pain of discipline. Or the pain of regret. ⁣
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You can’t regret a session you never missed. It’s easy to say your tired. Or I’ll go tomorrow. ⁣
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Consistency is key. Only have 30mins.... what can you get accomplished today? ⁣
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Don’t stop. Don’t give up. ⁣
⁣⁣ #UFTmade #beyourbestself #trainhard #consitency #nevergiveup #ownit #livingmybestlife #noexcuses #makethechange #yegpowerlifting #yegolympiclifting #yegfit #fitnesschangedmylife #goals #determination #nopainnogain #weightloss #onlinepersonaltraining #nevergiveup #gains #neverbackdown #myresults #myonlycompetitionisme #unlockyourpotential  #youcanto #joinme #mytrainerisbetterthenyours👊 #yegfitfam #yegfitnessgirls⁣

⁣ Everyone must choose one of two pains. The pain of discipline. Or the pain of regret. ⁣ ⁣ You can’t regret a session you never missed. It’s easy to say your tired. Or I’ll go tomorrow. ⁣ ⁣ Consistency is key. Only have 30mins.... what can you get accomplished today? ⁣ ⁣ Don’t stop. Don’t give up. ⁣ ⁣⁣ #UFTmade #beyourbestself #trainhard #consitency #nevergiveup #ownit #livingmybestlife #noexcuses #makethechange #yegpowerlifting #yegolympiclifting #yegfit #fitnesschangedmylife #goals #determination #nopainnogain #weightloss #onlinepersonaltraining #nevergiveup #gains #neverbackdown #myresults #myonlycompetitionisme #unlockyourpotential #youcanto #joinme #mytrainerisbetterthenyours 👊 #yegfitfam #yegfitnessgirls ⁣ - 2 hours ago

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Whatever made you tongue-out, tail-wagging happy as a kid will still push your brain into carefree creative mode.
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For me, this is outdoor time under a canopy of trees, where I’m never more fully myself.
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Return to your forest, river, big sky, or beach, even if that means closing your eyes with your toes in a sandbox today.
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#Lifebuilding #keephammering #dohardthings #mindset #goalcrusher #goalgetters #dothework #icandothis #strongminded #takearisk #thinkbig #inspiration #motivation #ambition #bethegood #fearless #youhavethepower #youcandoit #doittoday #makethechange #actiontaker #possibilities #doer #wontstop #takethefirststep #pushingmyself #aimhigh #juststart #idoubledogdareyou #noquit

Whatever made you tongue-out, tail-wagging happy as a kid will still push your brain into carefree creative mode. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, this is outdoor time under a canopy of trees, where I’m never more fully myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Return to your forest, river, big sky, or beach, even if that means closing your eyes with your toes in a sandbox today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Lifebuilding #keephammering #dohardthings #mindset #goalcrusher #goalgetters #dothework #icandothis #strongminded #takearisk #thinkbig #inspiration #motivation #ambition #bethegood #fearless #youhavethepower #youcandoit #doittoday #makethechange #actiontaker #possibilities #doer #wontstop #takethefirststep #pushingmyself #aimhigh #juststart #idoubledogdareyou #noquit - 2 hours ago

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Check out this gorgeous creation by @rawhairdartford using Paper Not Foil. These results have got us seriously swooning, check out the array of tones, incredible. #papernotfoil #makethechange

Check out this gorgeous creation by @rawhairdartford using Paper Not Foil. These results have got us seriously swooning, check out the array of tones, incredible. #papernotfoil #makethechange - 2 hours ago

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Tuesday Thought of the Day...We are wherever we go..if our life, relationships, job, etc are not what we want... then do the hard work..look in the mirror..make the necessary changes..the only one you can change is YOU!!
WE GOT THIS!! Embrace the Journey!! Happy Tuesday!!:-) 💜 💜 💜#embracethejourney #makethechange #youarethecommondenominator

Tuesday Thought of the Day...We are wherever we go..if our life, relationships, job, etc are not what we want... then do the hard work..look in the mirror..make the necessary changes..the only one you can change is YOU!! WE GOT THIS!! Embrace the Journey!! Happy Tuesday!!:-) 💜 💜 💜#embracethejourney #makethechange #youarethecommondenominator - 3 hours ago

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