#makeitcount

1,444,497 posts

As-tu pris ton rendez-vous pour redonner vie à tes cheveux ?
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✨botox capillaire.
✨lissage 2 en 1.
✨extensions capillaires.
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Écris moi pour connaître les promotions en cours, en savoir plus ou pour rendre rendez-vous.
xoxo💋
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#makeitcount #enjoylife #enjoy #bossbabe #lifequotes #botoxcapillaire #lissagekeratine #troisrivieres #quebec #montreal

As-tu pris ton rendez-vous pour redonner vie à tes cheveux ? . botox capillaire. lissage 2 en 1. extensions capillaires. . Écris moi pour connaître les promotions en cours, en savoir plus ou pour rendre rendez-vous. xoxo . . . . . . . . . #makeitcount #enjoylife #enjoy #bossbabe #lifequotes #botoxcapillaire #lissagekeratine #troisrivieres #quebec #montreal - 0 seconds

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JUSTSTART TODAY!!! #juststart #blessed #wakeupandstart #timetoliveyourdreams #passion #loveyourdreams #worldwide #inspire #education #inspirationalquotes #goafteryourdreams #startnow #dreams #goals #motivation #stayfocused #juststartproject #letsbuildeachotherup #youcandoit  #CEO #faith🙏 #bigdreams #determined #humble #power #choices #practice #ibelieveinyou #newday #makeitcount

JUSTSTART TODAY!!! #juststart #blessed #wakeupandstart #timetoliveyourdreams #passion #loveyourdreams #worldwide #inspire #education #inspirationalquotes #goafteryourdreams #startnow #dreams #goals #motivation #stayfocused #juststartproject #letsbuildeachotherup #youcandoit #CEO #faith #bigdreams #determined #humble #power #choices #practice #ibelieveinyou #newday #makeitcount - 2 minutes ago

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Limited prints of this painting are now available in my shop. Link in bio. 🤙🏻

Limited prints of this painting are now available in my shop. Link in bio. 🤙🏻 - 6 minutes ago

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True🙌🏼🙌🏼 #littlegreenhearts💚 •
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#climateimpact #plasticfree #plastic #pollution #gogreen #france #climatechange #stopclimatechange #goodnews #awareness #savetheplanet #wildlife #facts #true #ecosystem #ecofriendly #environment #extinction #endangered #together #makeitcount #jointhefight #globalwarming #takeaction

True🏼🏼 #littlegreenhearts • • #climateimpact #plasticfree #plastic #pollution #gogreen #france #climatechange #stopclimatechange #goodnews #awareness #savetheplanet #wildlife #facts #true #ecosystem #ecofriendly #environment #extinction #endangered #together #makeitcount #jointhefight #globalwarming #takeaction - 7 minutes ago

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Truth: being a creative professional is challenging. Everyone demands genuine genius at the blink of an eye - but lemmetellyasumpin..... sometimes, the creative just.does.not.flow ... 😩
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And thus leads to filling the diffuser with Inspiration.
A few drops and a few deep breathes : and few prayers for divine muse coupled with gifts of excellence...
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You can be back in the game and turning out gems of content & designs which make eyes sparkle!
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Believe you - me - It’s not magic, it’s science.
The limbic system is pretty powerful. Google limbic system and aromatherapy 😉
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Then come back here for more great tips ✨
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#inspiration #werk #yleo #wellnesswednesday #wisdomwednesday #goaldigger #bossbabe #crushit #marketing #proower #creativegenius #instafab #makeitcount #diffusethesituation #youngliving #wellness2thrive #thrive #sparkle #thelight

Truth: being a creative professional is challenging. Everyone demands genuine genius at the blink of an eye - but lemmetellyasumpin..... sometimes, the creative just.does.not.flow ... . And thus leads to filling the diffuser with Inspiration. A few drops and a few deep breathes : and few prayers for divine muse coupled with gifts of excellence... . You can be back in the game and turning out gems of content & designs which make eyes sparkle! . Believe you - me - It’s not magic, it’s science. The limbic system is pretty powerful. Google limbic system and aromatherapy . Then come back here for more great tips . . . #inspiration #werk #yleo #wellnesswednesday #wisdomwednesday #goaldigger #bossbabe #crushit #marketing #proower #creativegenius #instafab #makeitcount #diffusethesituation #youngliving #wellness2thrive #thrive #sparkle #thelight - 10 minutes ago

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People Don't ’t Buy What You Do , 
They Buy Why You Do It 💯 ~
Don’t Waste Your Energy Trying To Change Someone Opinions, Just Do Your Thing, & 
Don't Care If They 😜 Like it‼
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#bethehardestworkerintheroom #justsaying #feelyourbest #focus  #everydayhustle #leanmuscle #eatcleangetlean #motivatedbyresult #hardwork #fitfam #inspiring #fitnessmodel #makeitcount #nevermiss #coregoals #ATHLETE #dedication #traindaily #positivevibes #niketraining #trusttheprocess #justdoit #liveauthentic

People Don't ’t Buy What You Do , They Buy Why You Do It ~ Don’t Waste Your Energy Trying To Change Someone Opinions, Just Do Your Thing, & Don't Care If They Like it ~ #bethehardestworkerintheroom #justsaying #feelyourbest #focus #everydayhustle #leanmuscle #eatcleangetlean #motivatedbyresult #hardwork #fitfam #inspiring #fitnessmodel #makeitcount #nevermiss #coregoals #ATHLETE #dedication #traindaily #positivevibes #niketraining #trusttheprocess #justdoit #liveauthentic - 14 minutes ago

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Plenty of enzymes prior

Plenty of enzymes prior - 17 minutes ago

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If you care, Dream it. If you can, do it!

#motivation #truth #believe #entrepreneur #thebestisyettocome #youdecide #beawesome #beawesometoday #keepmovingforward #focus #makeitcount #anythingispossible #faith #peace #walkbyfaith #justdoit #noexcuses #smallbusiness #supportblackbusiness #brewbusiness #lovedesiredpromise #DesiredPromise

If you care, Dream it. If you can, do it! #motivation #truth #believe #entrepreneur #thebestisyettocome #youdecide #beawesome #beawesometoday #keepmovingforward #focus #makeitcount #anythingispossible #faith #peace #walkbyfaith #justdoit #noexcuses #smallbusiness #supportblackbusiness #brewbusiness #lovedesiredpromise #DesiredPromise - 25 minutes ago

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Well, didn’t get to do my fasted cardio this morning...waited almost an hour for the gym to open (again) I finally gave up at 5:50 and went home and enrolled at a different gym. So here I am getting in some shoulders/tris!! Have a great night!! 🖤🔥🤘🏼🔥🖤 #tall #tallgirl #legs #legsfordays #gym #girlswholift #guyswholift #shelifts #liftheavy #womenwholift #earnednotgiven #weightlifting #strongisbeautiful #makeitcount #girlswithmuscle #workfuckingharder 
#thebestisyettocome #provethemwrong #gainz #badass #muscle #strength #workworkwork #strongerthanyouthink #progressnotperfection #gymislife #comebackstronger #alwaysproudneversatisfied

Well, didn’t get to do my fasted cardio this morning...waited almost an hour for the gym to open (again) I finally gave up at 5:50 and went home and enrolled at a different gym. So here I am getting in some shoulders/tris!! Have a great night!! 🖤🤘🏼🖤 #tall #tallgirl #legs #legsfordays #gym #girlswholift #guyswholift #shelifts #liftheavy #womenwholift #earnednotgiven #weightlifting #strongisbeautiful #makeitcount #girlswithmuscle #workfuckingharder #thebestisyettocome #provethemwrong #gainz #badass #muscle #strength #workworkwork #strongerthanyouthink #progressnotperfection #gymislife #comebackstronger #alwaysproudneversatisfied - 28 minutes ago

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Never lose sight of your dreams - What have you done to make them come true?

#bebetter #gogetit #makeithappen #makeitcount #believetoachieve #nevergiveup💪 #keepitup #keeppushing #keepmoving #keepgoing #movingforward #keepmovingforward #believeinyourdreams #daretodream #yougotthis #beconfident #followyourdreams #dreambig #powerwomen #girlspower #successfulwomen #confidentwomen #girlgetters #confidentwoman #sheislife #shelife #womensbest #investinyou

Never lose sight of your dreams - What have you done to make them come true? #bebetter #gogetit #makeithappen #makeitcount #believetoachieve #nevergiveup #keepitup #keeppushing #keepmoving #keepgoing #movingforward #keepmovingforward #believeinyourdreams #daretodream #yougotthis #beconfident #followyourdreams #dreambig #powerwomen #girlspower #successfulwomen #confidentwomen #girlgetters #confidentwoman #sheislife #shelife #womensbest #investinyou - 29 minutes ago

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Say that this has no relevance whatsoever or that it doesnt have an ounce of truth to it. Say it and I'll denounce my blackness. NEVER. WILL. I. Born Black Die Black. Born a Human. Die a Human. Period.

#Juneteenth #BlackIs #Beautiful  #Since1619 #400Years #ThisISAmerica #UnUnitedStates #EraseRacism #SystemicRacism  #InstitutionalRacism #TheyDontReallyCareAboutUs #WeAreHuman #OneEarth #OnePlanet #AllHuman #MakeItCount #TomorrowIsNotPromised #Freedom

Say that this has no relevance whatsoever or that it doesnt have an ounce of truth to it. Say it and I'll denounce my blackness. NEVER. WILL. I. Born Black Die Black. Born a Human. Die a Human. Period. #Juneteenth #BlackIs #Beautiful #Since1619 #400Years #ThisISAmerica #UnUnitedStates #EraseRacism #SystemicRacism #InstitutionalRacism #TheyDontReallyCareAboutUs #WeAreHuman #OneEarth #OnePlanet #AllHuman #MakeItCount #TomorrowIsNotPromised #Freedom - 33 minutes ago

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One more session down! 💪🏻✅
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#playforthefuture #playforsuccess #makeitcount #bethedifference

One more session down! 🏻 . #playforthefuture #playforsuccess #makeitcount #bethedifference - 33 minutes ago

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You never regret getting up and just doing the thang! #crossfit #humpday #deadlift #snatch #squat #crossfittraining #fitterthanyesterday #makeitcount #fitfam #onthecreek

You never regret getting up and just doing the thang! #crossfit #humpday #deadlift #snatch #squat #crossfittraining #fitterthanyesterday #makeitcount #fitfam #onthecreek - 35 minutes ago

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😂 #HappyWednesday #Wednesday #HappyHumpDay #HHD #HumpDay #MakeitCount #MakeitHappen #ianLying #NahFR #YaHemi #BlessedLife #3Blessed #CoolieBabii #RealShit #RealTalk #100 #Paid #GetPaid JUNE 7th #FrezhImpressionIsEverything #AppleMusic am #Itunes #Spotify #SoundCloud #Youtube #NewMusic #ThinknOutLoud

#HappyWednesday #Wednesday #HappyHumpDay #HHD #HumpDay #MakeitCount #MakeitHappen #ianLying #NahFR #YaHemi #BlessedLife #3Blessed #CoolieBabii #RealShit #RealTalk #100 #Paid #GetPaid JUNE 7th #FrezhImpressionIsEverything #AppleMusic am #Itunes #Spotify #SoundCloud #Youtube #NewMusic #ThinknOutLoud - 36 minutes ago

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請問 好想知道 這個世界 會有什麼人
願意把 第一枝槍 送給未經 污染的靈魂 
雖然天地也不仁
若非必要 喚醒防禦的本能 能不能 等一等
— 黃偉文詞 #天真有邪
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breaking in new kicks, zoomfly sp again, but in BLUE💙
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got out late this morning, higher intensity training to compensate
🏃🏾‍♀️5k road + bridge intervals x5
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#zoomfly #zoomflysp #zoomflyspfast #breakin #朝活 #晨跑 #morningrun #imarunner #justrun #nightrunner #werunhkg #garmin #garminrunning #garmin735 #nike #nikerunning #nikeplus #runyhyrun #justdoit #nikehkg #sweatit #nopainnogain #mindbodysoul #shutupandrun #keepgoing #keeprunning #stayhealthy #makeitcount #跑了就懂

. 請問 好想知道 這個世界 會有什麼人 願意把 第一枝槍 送給未經 污染的靈魂 雖然天地也不仁 若非必要 喚醒防禦的本能 能不能 等一等 — 黃偉文詞 #天真有邪 . breaking in new kicks, zoomfly sp again, but in BLUE . got out late this morning, higher intensity training to compensate 🏾‍♀️5k road + bridge intervals x5 . . . #zoomfly #zoomflysp #zoomflyspfast #breakin #朝活 #晨跑 #morningrun #imarunner #justrun #nightrunner #werunhkg #garmin #garminrunning #garmin735 #nike #nikerunning #nikeplus #runyhyrun #justdoit #nikehkg #sweatit #nopainnogain #mindbodysoul #shutupandrun #keepgoing #keeprunning #stayhealthy #makeitcount #跑了就懂 - 38 minutes ago

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#quotes #quoteoftheday #positive #positivevibes #positivequotes #positivethinking #word #wordsofwisdom #dailychallenge  #unstoppable #empower #empowered #stronger #strength #challenges #challenge #brave #struggle #choices #wisdom #motivationalquotes #motivation #motivated #affirmations #decisions #wants #makeitcount

#quotes #quoteoftheday #positive #positivevibes #positivequotes #positivethinking #word #wordsofwisdom #dailychallenge #unstoppable #empower #empowered #stronger #strength #challenges #challenge #brave #struggle #choices #wisdom #motivationalquotes #motivation #motivated #affirmations #decisions #wants #makeitcount - 44 minutes ago

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Couldn't have said it better ✌️💕 Tag people who make you happy 👌❣️
#entrepreneursofinstagram #mentorship #feelinginspired #quotable #acheive #successquotes #enterpreneur #embracetheday #entrepreneurlife #beunique #entrepreneurship #dicipline #anythingispossible #makeitcount #inspirationoftheday #network #mindsetiseverything #taketheleap #motivation #followyourpassion #reachforthestars #progress #keepmovingforward #selfemployed #thinkoutsidethebox #businesscoach #selfbelief

Couldn't have said it better Tag people who make you happy ❣️ #entrepreneursofinstagram #mentorship #feelinginspired #quotable #acheive #successquotes #enterpreneur #embracetheday #entrepreneurlife #beunique #entrepreneurship #dicipline #anythingispossible #makeitcount #inspirationoftheday #network #mindsetiseverything #taketheleap #motivation #followyourpassion #reachforthestars #progress #keepmovingforward #selfemployed #thinkoutsidethebox #businesscoach #selfbelief - 44 minutes ago

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Happy peak of the week! 
In this crazy business, everyone knows that if your having a slow season you simply need to plan a trip! I certainly wasn't in a slow season but I'll be headed to Vegas on Friday morning so this is what the week has mostly looked like!
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#workhard #travelmore #drinkgoodwhiskey #wednesdaygrind #peakoftheweek #humpday #closemoredeals #staymotivated #vacayready #sandiegorealestate #sandiegohomes #realtorproblems #realtorlife #makeitcount #crushgoals

Happy peak of the week! In this crazy business, everyone knows that if your having a slow season you simply need to plan a trip! I certainly wasn't in a slow season but I'll be headed to Vegas on Friday morning so this is what the week has mostly looked like! . . . . . #workhard #travelmore #drinkgoodwhiskey #wednesdaygrind #peakoftheweek #humpday #closemoredeals #staymotivated #vacayready #sandiegorealestate #sandiegohomes #realtorproblems #realtorlife #makeitcount #crushgoals - 44 minutes ago

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@payaso_taco looking good out exploring thanks for the support brother 🤘🏼🤘🏼 #3rdgentacoma #supportthosewhosupportyou #battleborntoyotas #bbtvegas #bbtlv #bbtfamily #toyota #tacoma #liftedtoyota #wheelin #desertlife #makeitcount #picoftheday #yota #toyotafamily #teamtoyota #yotagang #toyotastrong #offroadtrucks #toyotaoffroad #letsgoplaces #offroad #truckporn #trophytruck #offroadfamily #repyourcrew #4wheeldrive #liftedtrucks #overland
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Thanks for checking out our clubs page, if you would like to be featured please dm me or email me pictures of your Rig.

Don't forget to F⃞O⃞L⃞L⃞O⃞W⃞ us @battleborntoyotas and the other dope pages we support below! 👇🏽F⃞O⃞L⃞L⃞O⃞W⃞👇🏽
@hawkins702
@lvstickers
@yotamafia
@localyotas
@thetoyotalife
@toyotafreaks
@tacomabeast
@socaltacomas
@wicked_builds
@westcoastyotas
@methodracewheels
@revlock_race_supplies

@payaso_taco looking good out exploring thanks for the support brother 🤘🏼🤘🏼 #3rdgentacoma #supportthosewhosupportyou #battleborntoyotas #bbtvegas #bbtlv #bbtfamily #toyota #tacoma #liftedtoyota #wheelin #desertlife #makeitcount #picoftheday #yota #toyotafamily #teamtoyota #yotagang #toyotastrong #offroadtrucks #toyotaoffroad #letsgoplaces #offroad #truckporn #trophytruck #offroadfamily #repyourcrew #4wheeldrive #liftedtrucks #overland _______________________________________________________ Thanks for checking out our clubs page, if you would like to be featured please dm me or email me pictures of your Rig. Don't forget to F⃞O⃞L⃞L⃞O⃞W⃞ us @battleborntoyotas and the other dope pages we support below! 🏽F⃞O⃞L⃞L⃞O⃞W⃞🏽 @hawkins702 @lvstickers @yotamafia @localyotas @thetoyotalife @toyotafreaks @tacomabeast @socaltacomas @wicked_builds @westcoastyotas @methodracewheels @revlock_race_supplies - 45 minutes ago

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I always feel better after a dance class! 👏👯‍♀️💫 Even though motivation can sometimes be hard to come by, it’s totally worth it once you make the effort!💪🤗⚡️ Come along and check out our new routine, Saturday 8am! 💃🏼🎶🎉 #bellebeats #dancefitness #dance #dancechoreography #newroutine #woohoo #keepingitfresh #ilovedance #strongmindstrongbody #healthylifestyle #makeitcount #enjoyyourlife #workit #whenindoubtdanceitout

I always feel better after a dance class! ‍♀️ Even though motivation can sometimes be hard to come by, it’s totally worth it once you make the effort!🤗️ Come along and check out our new routine, Saturday 8am! 🏼 #bellebeats #dancefitness #dance #dancechoreography #newroutine #woohoo #keepingitfresh #ilovedance #strongmindstrongbody #healthylifestyle #makeitcount #enjoyyourlife #workit #whenindoubtdanceitout - 1 hour ago

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It’s always a good time when I link with @untouchableblog of @dockstreetbeer . I gotta keep her up to date with the latest hip-hop news 🔥🔥🔥🤘🏾

It’s always a good time when I link with @untouchableblog of @dockstreetbeer . I gotta keep her up to date with the latest hip-hop news 🤘🏾 - 1 hour ago

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3 position clean + jerk got a little spicy 🌶 🥵!
Built up to an unofficial 185lbs

Shout out to our homies @tylersutphen and @kaleysutphen for their new gym / logo / life adventures! #dothedamnthing 🚌

3 position clean + jerk got a little spicy 🌶 🥵! Built up to an unofficial 185lbs Shout out to our homies @tylersutphen and @kaleysutphen for their new gym / logo / life adventures! #dothedamnthing - 1 hour ago

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Some people arrive and make such a beautiful impact on your life, you can barely remember what life was like without them. 
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#fouchardadventures #throughthickandthin #thesegirls #blessed #23yrsoffriendshipandcounting #ifwallscouldtalk #celebrate #support #nojudgementzone #quicktrip #makeitcount #chooseyourlife

Some people arrive and make such a beautiful impact on your life, you can barely remember what life was like without them. _ _ _ _ #fouchardadventures #throughthickandthin #thesegirls #blessed #23yrsoffriendshipandcounting #ifwallscouldtalk #celebrate #support #nojudgementzone #quicktrip #makeitcount #chooseyourlife - 1 hour ago

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You only get one shot 🎯☕
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#treehousebrewing #treehouse #singleshot #coffeemilkstout #caffeine #beanjuice #zing #digestif #masscraftbeer #oneshot #bullseye #makeitcount #seizetheday #TCOB #instarone #stupidbeerphotos #properglassware #properAF

You only get one shot . . . . . #treehousebrewing #treehouse #singleshot #coffeemilkstout #caffeine #beanjuice #zing #digestif #masscraftbeer #oneshot #bullseye #makeitcount #seizetheday #TCOB #instarone #stupidbeerphotos #properglassware #properAF - 1 hour ago

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Today's motivation: You are capable of doing what you love. 💖 Happy Thursday! #makeitcount 🌷

Today's motivation: You are capable of doing what you love. Happy Thursday! #makeitcount - 2 hours ago

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#birthdaygirl #makeitcount #biggoals #biggerdreams #letsgetthere

#birthdaygirl #makeitcount #biggoals #biggerdreams #letsgetthere - 2 hours ago

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Make yourself a priority ♥️
#OneLife #MakeItCount

Make yourself a priority #OneLife #MakeItCount - 2 hours ago

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What a good day!!!! 🤗🥰💜 @marvindusty  Beyond blessed!

What a good day!!!! 🤗🥰 @marvindusty Beyond blessed! - 2 hours ago

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“ Don’t let what you cannot do interfere with what you can do “song: 2chainz “used to”. So this machine is pretty useful for the ones who are having issues doing #bentoverbarbellrows . This machine make a little easier if you have one at your #gym give it a try.#getit #getbig #getbigger #gohard #getyousome #getlikeme #spirituallybuff #haitian #makeitcount #makeitwork #trainingday #backday #letsgetit #letsgetfit #igfitness #letshavefun #healthiswealth

“ Don’t let what you cannot do interfere with what you can do “song: 2chainz “used to”. So this machine is pretty useful for the ones who are having issues doing #bentoverbarbellrows . This machine make a little easier if you have one at your #gym give it a try.#getit #getbig #getbigger #gohard #getyousome #getlikeme #spirituallybuff #haitian #makeitcount #makeitwork #trainingday #backday #letsgetit #letsgetfit #igfitness #letshavefun #healthiswealth - 2 hours ago

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My mindful portion of the day was next to this beautiful #pond ........
#beyou #beyourself #loveyourself #selflove #selfrespect #bepresent #mindfulness #mindovermatter #makeitcount #spartanstrong #fitness #weareallone #peaceloveandhappiness #yoga #yogi #enlightenment #woke #tantra #tantric #burningman2019 #philosopher #philosophy #drummer #tantricspirituality #masculinefemininebalance #masculine #feminine

My mindful portion of the day was next to this beautiful #pond ........ #beyou #beyourself #loveyourself #selflove #selfrespect #bepresent #mindfulness #mindovermatter #makeitcount #spartanstrong #fitness #weareallone #peaceloveandhappiness #yoga #yogi #enlightenment #woke #tantra #tantric #burningman2019 #philosopher #philosophy #drummer #tantricspirituality #masculinefemininebalance #masculine #feminine - 2 hours ago

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You know the chest and back soreness will be coming when you feel each and every rep you do! #putinwork #makeitcount #chestandback #workoutmotivation #workoutwednesday #fitnessmotivation #fitmom #mombod #gyming #smallbutfierce #supersets #setgoald #chasethem

You know the chest and back soreness will be coming when you feel each and every rep you do! #putinwork #makeitcount #chestandback #workoutmotivation #workoutwednesday #fitnessmotivation #fitmom #mombod #gyming #smallbutfierce #supersets #setgoald #chasethem - 2 hours ago

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You Create Your Memories!
Live-Love-Laugh & Be Lashy! 
#3dfauxminklashes #smacksandsmooches  #daretobedifferent #makeitcount #motivation #God1st #powerofyourthoughts #AllThingsArePossible #yesyoucan #loveconquersall #focus #spreadpositivity #stepitup #inspireothers #loveyourself #fashion #beauty #mua #nevergiveup #bethankful #youonlyonelifetolive #startnow #helpothers #BeTheAuthorOfYourLife #beselfless  #haveagoodattitude #fashion #starisborn #bloggers #minkeyelashes #fashionblogger

You Create Your Memories! Live-Love-Laugh & Be Lashy! #3dfauxminklashes #smacksandsmooches #daretobedifferent #makeitcount #motivation #God1st #powerofyourthoughts #AllThingsArePossible #yesyoucan #loveconquersall #focus #spreadpositivity #stepitup #inspireothers #loveyourself #fashion #beauty #mua #nevergiveup #bethankful #youonlyonelifetolive #startnow #helpothers #BeTheAuthorOfYourLife #beselfless #haveagoodattitude #fashion #starisborn #bloggers #minkeyelashes #fashionblogger - 2 hours ago

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Classes are jam packed, full of energy and our personal training clients are really starting to see some impressive results! 🙌🏼
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Email us to receive more information on our personal training and small group training packages. Availability based on trainers schedule!
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📧: info@ahtgym.com
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Make it count at AHT! 🔥 #AHTgym #CamillusNY #NoWeaknesses

Classes are jam packed, full of energy and our personal training clients are really starting to see some impressive results! 🏼 — Email us to receive more information on our personal training and small group training packages. Availability based on trainers schedule! — : info@ahtgym.com — Make it count at AHT! #AHTgym #CamillusNY #NoWeaknesses - 2 hours ago

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Happy 🐪🐪🐪🐪dayyyyyyy my peeps!!! It is mid-week crank up TIME💪🏾. 🗣
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#pushhard #pushforyou #humpdaysweat #makeitcount #doitforyou #fitat50 #fitlife #fitmom #fitnessbusiness

Happy 🐪🐪🐪🐪dayyyyyyy my peeps!!! It is mid-week crank up TIME🏾. 🗣 #pushhard #pushforyou #humpdaysweat #makeitcount #doitforyou #fitat50 #fitlife #fitmom #fitnessbusiness - 2 hours ago

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I was pushed...off the fence...and I decided to open The Bar Method in Sugarhouse. It happened just as clearly and excitedly as a stop light turning from red to green. I was driving home from Canyon Rim Academy, hauling my 3rd grader, Grace, and my 1st grader, Kate, home from school. It was career day at school, and the girls were eagerly talking about all the things they wanted to be when they grew up. Grace wanted to be a teacher, an astronaut, a movie star. Kate wanted to be a baker, a doctor, a scientist. I remember we were stopped on 3300 South at a red light. The girls were chattering back and forth talking about the pros and the cons to all the wonderful things they could become. Lydia, my one-year old, was doing her best to get a few words in as well. Then, there was a moment of silence, and Kate said, "Mom, why didn't you ever want to be anything when you grew up?" My decision was made, and the light turned green.
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I will raise my three daughters to understand and see how a woman's passion, dedication and hard work can change the world.
~
I zoomed home. I had a very important phone call to make...to my first employee. -Carrie

I was pushed...off the fence...and I decided to open The Bar Method in Sugarhouse. It happened just as clearly and excitedly as a stop light turning from red to green. I was driving home from Canyon Rim Academy, hauling my 3rd grader, Grace, and my 1st grader, Kate, home from school. It was career day at school, and the girls were eagerly talking about all the things they wanted to be when they grew up. Grace wanted to be a teacher, an astronaut, a movie star. Kate wanted to be a baker, a doctor, a scientist. I remember we were stopped on 3300 South at a red light. The girls were chattering back and forth talking about the pros and the cons to all the wonderful things they could become. Lydia, my one-year old, was doing her best to get a few words in as well. Then, there was a moment of silence, and Kate said, "Mom, why didn't you ever want to be anything when you grew up?" My decision was made, and the light turned green. ~ I will raise my three daughters to understand and see how a woman's passion, dedication and hard work can change the world. ~ I zoomed home. I had a very important phone call to make...to my first employee. -Carrie - 2 hours ago

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Posting a selfie? Get your groove on with the Clarendon filter. It’s known to be one of the best selfie filters around. #IGMENOW #selfietime #selfiegroupshot #snapnpost #makeitcount #cliquephotos

Posting a selfie? Get your groove on with the Clarendon filter. It’s known to be one of the best selfie filters around. #IGMENOW #selfietime #selfiegroupshot #snapnpost #makeitcount #cliquephotos - 2 hours ago

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Getting it done with some Hump Day Hill Repeats.

Getting it done with some Hump Day Hill Repeats. - 2 hours ago

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Been through a ton of mud and I will always rise... the alternative is not in my repertoire #chef #cheflife #detroitchef #femalechef #chefsofinstagram #yougetonelife #makeitcount #teachyourkids to never settle and to always rise above #dontbepetty #riseabove just like the cream rises to the top, so does this She-Chef #bealeader #followmystory #followmyjourney as #executivechef

Been through a ton of mud and I will always rise... the alternative is not in my repertoire #chef #cheflife #detroitchef #femalechef #chefsofinstagram #yougetonelife #makeitcount #teachyourkids to never settle and to always rise above #dontbepetty #riseabove just like the cream rises to the top, so does this She-Chef #bealeader #followmystory #followmyjourney as #executivechef - 2 hours ago

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One day you’re here, one day you’re not! I’m not sure when that’s gonna happen so I’ma live how I want everyday, take every opportunity that I want! Make it count! -
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#enterwithpurpose #makeitcount #runeverythinglabs #rel #teamruneverything #livelikeyouweredying #showtheworld #bodybuilding #powerlifting #powerbuilding #fitfam #fitspo #fitness #physique #triceps #gainz #fomo #tattoosleeve #beard #muscle #trainhard #shoulders #hustleharder #work #liftheavy #delts #feelings

One day you’re here, one day you’re not! I’m not sure when that’s gonna happen so I’ma live how I want everyday, take every opportunity that I want! Make it count! - - #enterwithpurpose #makeitcount #runeverythinglabs #rel #teamruneverything #livelikeyouweredying #showtheworld #bodybuilding #powerlifting #powerbuilding #fitfam #fitspo #fitness #physique #triceps #gainz #fomo #tattoosleeve #beard #muscle #trainhard #shoulders #hustleharder #work #liftheavy #delts #feelings - 2 hours ago

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If you plan on running on a daily basis this Summer, make sure you stay hydrated!💧💧 Your health and safety are always #1!

If you plan on running on a daily basis this Summer, make sure you stay hydrated! Your health and safety are always #1 ! - 2 hours ago

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“Overtime we create a long list of the things we want, but when do we actually take the time to focus on what we need? Take time out of your week to think about what it is that you need to equip you to achieve what you want! Whether that be changing your eating habits to aide you in losing weight, or going to the gym consistently for the next few weeks to make it a habit. Be productive and attentive on your journey, it won’t be easy, but it’ll be worth it” #mindfulquote #finish #goals #staywoke #mentalhealth #fitforlife #health #feelgood #greatquotes #nutritioncoach #motivational #fitness #fitnessmotivation #personaltrainer #fitwomen #womensfitness #mensfitness #blacktrainers #fitmen #brooklyntrainer #nyctrainer #brooklynpersonaltrainer #nycpersonaltrainer #makeitcount #quotes #fitnessmotivation #believe #motivationalquotes #quoteoftheday #quoteoftheweek

“Overtime we create a long list of the things we want, but when do we actually take the time to focus on what we need? Take time out of your week to think about what it is that you need to equip you to achieve what you want! Whether that be changing your eating habits to aide you in losing weight, or going to the gym consistently for the next few weeks to make it a habit. Be productive and attentive on your journey, it won’t be easy, but it’ll be worth it” #mindfulquote #finish #goals #staywoke #mentalhealth #fitforlife #health #feelgood #greatquotes #nutritioncoach #motivational #fitness #fitnessmotivation #personaltrainer #fitwomen #womensfitness #mensfitness #blacktrainers #fitmen #brooklyntrainer #nyctrainer #brooklynpersonaltrainer #nycpersonaltrainer #makeitcount #quotes #fitnessmotivation #believe #motivationalquotes #quoteoftheday #quoteoftheweek - 2 hours ago

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#letthemexplore #ourlightwithin #runwildmychild #pixel_kids #thefreelensedproject #storytellingphotography #storytelling #makeitcount #momswithcameras #momtogs #hellostoryteller #cameramama #camerapapa #cm_explore #captured_treasures #ourcandidlife #candidchildhood #inbeautyandchaos #our_everyday_moments
#project_faceless #my_magical_moments #creativemoms #littleadventures_bigpictures #simplychildren #kidsforreal #inspired_by_colour #magicofchildhood #camera_mama #clickpro #thesincerestoryteller #momtogs

. . . . . #letthemexplore #ourlightwithin #runwildmychild #pixel_kids #thefreelensedproject #storytellingphotography #storytelling #makeitcount #momswithcameras #momtogs #hellostoryteller #cameramama #camerapapa #cm_explore #captured_treasures #ourcandidlife #candidchildhood #inbeautyandchaos #our_everyday_moments #project_faceless #my_magical_moments #creativemoms #littleadventures_bigpictures #simplychildren #kidsforreal #inspired_by_colour #magicofchildhood #camera_mama #clickpro #thesincerestoryteller #momtogs - 2 hours ago

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#Repost @my_ra_life with @get_repost
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The coolest thing happened today... Last year I read an article in the Scottsdale Health magazine about a women who had RA... she was strong, and beautiful, and an inspiration... After reading it, thats when I decided to try hiking... that very weekend... one very small step...and look at me now!! Today she came to meet me in person and surprised me at my office to drop me off one of her movement packages!  I encourage everyone to read her story!  Make it count for Dani! I started this Instagram account to be supportive and encouraging to other #rawarriors and I strive to be like Dani!  #MIC4D #makeitcount #my_ra_life @makeitcount4dani

#Repost @my_ra_life with @get_repost ・・・ The coolest thing happened today... Last year I read an article in the Scottsdale Health magazine about a women who had RA... she was strong, and beautiful, and an inspiration... After reading it, thats when I decided to try hiking... that very weekend... one very small step...and look at me now!! Today she came to meet me in person and surprised me at my office to drop me off one of her movement packages! I encourage everyone to read her story! Make it count for Dani! I started this Instagram account to be supportive and encouraging to other #rawarriors and I strive to be like Dani! #MIC4D #makeitcount #my_ra_life @makeitcount4dani - 2 hours ago

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2️⃣0️⃣➖0️⃣6️⃣➖1️⃣9️⃣9️⃣7️⃣ התאריך בו עלינו לארץ. כןכן אז אחרי כל המסע של האימוץ, ואמא אחת שזכינו מתוך בחירה ולא מתוך ברירת מחדל. זכינו בחיים חדשים ‼ 
אז מה שנותר לי לאחל לך תאומה שנמשיך להיות אחת בשביל השניה לטוב ולרע, שתמיד נצחק יחד, נבלה יחד, נתייעץ יחד, נאכל יחד, ספורט יחד, נעשה שטויות יחד והכי חשוב נקשיב אחת לשניה. אוהבת אותך הכי בעולם! 
אז המשפט שהופך להיות הפוך - משפחה לא בוחרים.. אז משפחה כן בוחרים. ואצלנו נבחרנו. וזכינו במשפחה אוהבת, מחבקת ודואגת עם חינוך יקיי והמון אהבה! 😍😍 תאומה- L❤VE YOU

2️⃣0️⃣0️⃣6️⃣1️⃣9️⃣9️⃣7️⃣ התאריך בו עלינו לארץ. כןכן אז אחרי כל המסע של האימוץ, ואמא אחת שזכינו מתוך בחירה ולא מתוך ברירת מחדל. זכינו בחיים חדשים אז מה שנותר לי לאחל לך תאומה שנמשיך להיות אחת בשביל השניה לטוב ולרע, שתמיד נצחק יחד, נבלה יחד, נתייעץ יחד, נאכל יחד, ספורט יחד, נעשה שטויות יחד והכי חשוב נקשיב אחת לשניה. אוהבת אותך הכי בעולם! אז המשפט שהופך להיות הפוך - משפחה לא בוחרים.. אז משפחה כן בוחרים. ואצלנו נבחרנו. וזכינו במשפחה אוהבת, מחבקת ודואגת עם חינוך יקיי והמון אהבה! תאומה- LVE YOU - 3 hours ago

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#WorkoutWednesday
#BrothersWOD
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¿Quien dijo chipper? Para nuestro WOD de miércoles tenemos una combinación de varios movimientos, siempre alternando con saltos dobles.
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Vamos a poner a prueba nuestra postura y nuestro midline combinando el deadlift con la caminata de manos y el remo.A esto le vamos a agregar los saltos a la soga que no nos van a dar un respiro.
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¿Te animas a probarlo?
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#JoinTheTeam #MakeItCount
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#crossfit #athlete #hwpo #training #wod

#WorkoutWednesday #BrothersWOD . ¿Quien dijo chipper? Para nuestro WOD de miércoles tenemos una combinación de varios movimientos, siempre alternando con saltos dobles. . Vamos a poner a prueba nuestra postura y nuestro midline combinando el deadlift con la caminata de manos y el remo.A esto le vamos a agregar los saltos a la soga que no nos van a dar un respiro. . ¿Te animas a probarlo? . #JoinTheTeam #MakeItCount . . #crossfit #athlete #hwpo #training #wod - 3 hours ago

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so many who just looked for one more day to feel normal & not feel like cancer or a disorder will be the focus point of their life or them as an individual that brings them to a point that they don't or didnt excisist, "lifenkaraoke" is a nonprofit organization devoted to contributing to the victim's & families who face this on a day to day bases, if will help from devoted members & volunteers who have been through what many have been, so don't think your alone, as the founder & former husband, I came to know what many don't and realize that "you will you find yourself neglecting yourself to making sure those you care for & things needed are your responsibility & start feel like everyone who said would be there disappeared in a blink of an eye", so I made it my goal to make i and the people i work with see that doesn't happen, you are not alone & instead of Just a fight against something you have no control of, we help those by one vision "1 day to feel normal is worth more than any 364 other day that you wish you were", because why just live the life you live watching fall the sand in an hour glass, remember life was not to live alone but celebrated with many, please visit our website www.lifenkaraoke.org, if you think the next day is a hope, ask ask what gave the desire to make this foundation be what is has, many pictures & events can be seen on #newwavekaraoke  at the world famous #newwavebar, #makeitcount #jessekat #katqoutes #navajocowboy #lifenkaraoke #family #snapzent #lifesworthit

so many who just looked for one more day to feel normal & not feel like cancer or a disorder will be the focus point of their life or them as an individual that brings them to a point that they don't or didnt excisist, "lifenkaraoke" is a nonprofit organization devoted to contributing to the victim's & families who face this on a day to day bases, if will help from devoted members & volunteers who have been through what many have been, so don't think your alone, as the founder & former husband, I came to know what many don't and realize that "you will you find yourself neglecting yourself to making sure those you care for & things needed are your responsibility & start feel like everyone who said would be there disappeared in a blink of an eye", so I made it my goal to make i and the people i work with see that doesn't happen, you are not alone & instead of Just a fight against something you have no control of, we help those by one vision "1 day to feel normal is worth more than any 364 other day that you wish you were", because why just live the life you live watching fall the sand in an hour glass, remember life was not to live alone but celebrated with many, please visit our website www.lifenkaraoke.org, if you think the next day is a hope, ask ask what gave the desire to make this foundation be what is has, many pictures & events can be seen on #newwavekaraoke at the world famous #newwavebar , #makeitcount #jessekat #katqoutes #navajocowboy #lifenkaraoke #family #snapzent #lifesworthit - 3 hours ago

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Laps lead at the #FrenchGP | This graphic shows the amount of laps that each driver has lead the French Grand Prix for. Note that a yellow column indicates that a driver has gone on to win the French Grand Prix. | #F1 #Formula1 #Mercedes #MercedesAMGF1 #essereFerrari #RedBullRacing #RedBull #HaasF1 #RSspirit #MakeItCount #Motorsport #RacingPoint #AlfaRomeoRacing #SauberMotorsport #WeAreRacing #WeAreWilliams #WTF1 #FearlesslyFoward #McLaren #AlainProst #NigelMansell #JackieStewart #FrenchGrandPrix #LeCastellet

Laps lead at the #FrenchGP | This graphic shows the amount of laps that each driver has lead the French Grand Prix for. Note that a yellow column indicates that a driver has gone on to win the French Grand Prix. | #F1 #Formula1 #Mercedes #MercedesAMGF1 #essereFerrari #RedBullRacing #RedBull #HaasF1 #RSspirit #MakeItCount #Motorsport #RacingPoint #AlfaRomeoRacing #SauberMotorsport #WeAreRacing #WeAreWilliams #WTF1 #FearlesslyFoward #McLaren #AlainProst #NigelMansell #JackieStewart #FrenchGrandPrix #LeCastellet - 3 hours ago

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Live Authentic! Live the Passion! Tightlines!  #bernie_bass #ibass360 #livethepassion #liveauthentic #makeitcount #dowhatyoulove #lovewhatyoudo #fish #fisherman #fishing #odmrods #teamodm #longisland #newyork #hookedsoul #kastking #surffishing #surfcasting #ssbucktails #saltwater #beachlife #ocean #bays

Live Authentic! Live the Passion! Tightlines! #bernie_bass #ibass360 #livethepassion #liveauthentic #makeitcount #dowhatyoulove #lovewhatyoudo #fish #fisherman #fishing #odmrods #teamodm #longisland #newyork #hookedsoul #kastking #surffishing #surfcasting #ssbucktails #saltwater #beachlife #ocean #bays - 3 hours ago

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In love with this city ♥️🗽 #illbeback

In love with this city #illbeback - 3 hours ago

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Happy Thursday you guys keep yourself warm n enjoy our 10% off all set of lashes for today. Head over to our website www.ikonicbrowsnlashes.com.au to make an appointment 💕#tintingeyebrows #facials #perfect G09 111 Cecil street or #southmelbourne  #melbournecafe #madeinmelbournefashion #perfectbrows #melbournestyle #southmelbourne #southmelbournemarket #madeinmelbournefashion #melbournefood  #madeinmelbournefashion #southmelbournecafe #melbournestylegallery #ikonicbrowsnlashes #makemehappy #makemebetter #makeupartist #makeup #makeitcount#happyclient #happyclients #happyus #southmelbourne #southmelbournemarket

Happy Thursday you guys keep yourself warm n enjoy our 10% off all set of lashes for today. Head over to our website www.ikonicbrowsnlashes.com.au to make an appointment #tintingeyebrows #facials #perfect G09 111 Cecil street or #southmelbourne #melbournecafe #madeinmelbournefashion #perfectbrows #melbournestyle #southmelbourne #southmelbournemarket #madeinmelbournefashion #melbournefood #madeinmelbournefashion #southmelbournecafe #melbournestylegallery #ikonicbrowsnlashes #makemehappy #makemebetter #makeupartist #makeup #makeitcount #happyclient #happyclients #happyus #southmelbourne #southmelbournemarket - 3 hours ago

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Try Again B*tch 📸: @vivelamakeup
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#edp #everydaypeople #everydaypeoplenyc #industrycity #photography #yovisbeautybeats #melaninmagic #blackgirlmagic #blackgirlsrock  #onelife #makeitcount #tryagaintomorrow #slr #canon80d

Try Again B*tch 📸: @vivelamakeup —————————— #edp #everydaypeople #everydaypeoplenyc #industrycity #photography #yovisbeautybeats #melaninmagic #blackgirlmagic #blackgirlsrock #onelife #makeitcount #tryagaintomorrow #slr #canon80d - 3 hours ago

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I started from the bottom.. now I am here!!!! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 😮Long post but worth the read 👇🏻👇🏻👇🏻 Don’t EVER.... settle when it comes to your health and well-being.  I gained a lot of weight... which I never had before.  I always was a small girl.  I am tall 5’8 all legs and I used to eat what I wanted, and never gained weight.. and then one day my metabolism stopped.  I gained almost 50 pounds in a year and a half.  That was NOT okay. 
I was 174 in that red scrub top.  I was eating like crap, depressed, and one day I said to myself heart disease and diabetes runs in my family and I REFUSE to let it happen to me.  I am not perfect I have my cheat meals, but I am determined to make sure I stay healthy for myself as well as for my family!! *I drink my keto coffee ☕️☕️and chocolate greens for breakfast.  It’s a meal replacement but also it helps keep me full longer.  I also add Greek yogurt or almonds as my mid day snack. *I also take thermofight x which has been amazing in regards to helping with my metabolism and also makes me not have issues with my blood sugar dropping.. and I don’t snack as much as I used too.  I fill up quick and the green tea is a great energy 🔋booster. *I eat real food, I don’t starve myself.. because let’s be honest when it comes down to it your body needs fuel to function.  Starving only makes the situation worse.. I do weight training and cardio.  My goal is to tone up. 
So I am now 152, took that second photo today, and not stopping!! Who else wants to get on this journey!?? 🤷🏼‍♀️🤷🏼‍♀️ 2 1/2 months and counting

#myweightlossjourney #getoffyourassandworkout #youliveonelife #thisisit #makeitcount #barcoscrubs #dontstopgetitgetit #weightlosstransformation #stopusingexcuses #selfie #lovemylife #instagood #instadaily

I started from the bottom.. now I am here!!!! 🏻🏻🏻🏻🏻 😮Long post but worth the read 🏻🏻🏻 Don’t EVER.... settle when it comes to your health and well-being. I gained a lot of weight... which I never had before. I always was a small girl. I am tall 5’8 all legs and I used to eat what I wanted, and never gained weight.. and then one day my metabolism stopped. I gained almost 50 pounds in a year and a half. That was NOT okay. I was 174 in that red scrub top. I was eating like crap, depressed, and one day I said to myself heart disease and diabetes runs in my family and I REFUSE to let it happen to me. I am not perfect I have my cheat meals, but I am determined to make sure I stay healthy for myself as well as for my family!! *I drink my keto coffee ️and chocolate greens for breakfast. It’s a meal replacement but also it helps keep me full longer. I also add Greek yogurt or almonds as my mid day snack. *I also take thermofight x which has been amazing in regards to helping with my metabolism and also makes me not have issues with my blood sugar dropping.. and I don’t snack as much as I used too. I fill up quick and the green tea is a great energy booster. *I eat real food, I don’t starve myself.. because let’s be honest when it comes down to it your body needs fuel to function. Starving only makes the situation worse.. I do weight training and cardio. My goal is to tone up. So I am now 152, took that second photo today, and not stopping!! Who else wants to get on this journey!?? 🤷🏼‍♀️🤷🏼‍♀️ 2 1/2 months and counting #myweightlossjourney #getoffyourassandworkout #youliveonelife #thisisit #makeitcount #barcoscrubs #dontstopgetitgetit #weightlosstransformation #stopusingexcuses #selfie #lovemylife #instagood #instadaily - 3 hours ago

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I love the subtle breeze. The lookout offers stunning ocean + mountain view.

I love the subtle breeze. The lookout offers stunning ocean + mountain view. - 3 hours ago

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Cores coringas❤️ quem ama ??
Mais uma proposta que não tem erro✨na linda 
@eulaliagoncalves1 
#studiosk #studio #make #makeup #makeupandhair #nofilter #amomeutrabalho #makeitcount #makeupartist #loveit #lookdodia #lounge #mua #maquiagem #maccosmetics #maquiagemx #makeover #smokey #black #hudabeauty #anastasiabeverlyhills #lauramercier #beauty

Cores coringas️ quem ama ?? Mais uma proposta que não tem errona linda @eulaliagoncalves1 #studiosk #studio #make #makeup #makeupandhair #nofilter #amomeutrabalho #makeitcount #makeupartist #loveit #lookdodia #lounge #mua #maquiagem #maccosmetics #maquiagemx #makeover #smokey #black #hudabeauty #anastasiabeverlyhills #lauramercier #beauty - 3 hours ago

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Beg and beg you’re not getting my beignets 👐🏽 #nola #cafedumonde #beignetdonethat #neworleans #travel #makeitcount

Beg and beg you’re not getting my beignets 🏽 #nola #cafedumonde #beignetdonethat #neworleans #travel #makeitcount - 3 hours ago

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MAKE IT COUNT‼️ #health #heathiswealth #workout #exercise #meditation #selflove #selfcare #instagram #makeitcount #healthylifestyle #motivation

MAKE IT COUNT#health #heathiswealth #workout #exercise #meditation #selflove #selfcare #instagram #makeitcount #healthylifestyle #motivation - 3 hours ago

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Am I even alive?! Lol 😋
I’m usually stressing about something and my resting heart rate has always been on the high side. 
With all the training I’ve been putting in, I’ve managed to finally bring my heart rate down... stupidly low!

#wednesday #wednesdaymotivation #determination #focus #reminder #try #mindset #workhard #dontgiveup #makeitcount #aimhigh #results #gym #gymtime #fit #fitness #fitmom #beast #beastmode #life #lifestyle #training #success #goals #gains #positivity #ican #iwill #letsgo #letsdothis

Am I even alive?! Lol I’m usually stressing about something and my resting heart rate has always been on the high side. With all the training I’ve been putting in, I’ve managed to finally bring my heart rate down... stupidly low! #wednesday #wednesdaymotivation #determination #focus #reminder #try #mindset #workhard #dontgiveup #makeitcount #aimhigh #results #gym #gymtime #fit #fitness #fitmom #beast #beastmode #life #lifestyle #training #success #goals #gains #positivity #ican #iwill #letsgo #letsdothis - 3 hours ago

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🦋🦋JOYFUL JUNE #joyfuljune ⁣🦋🦋⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Do you practice mindful eating ❓⁣
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#CallToAction -comment below your favorite food 🌱🌱🌱🌱🌱🌱🌱🌱⁣
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Watch this space for daily action and inspiration  to create more joy and happiness into your lives and others around you. ⁣⁣⁣⁣😀😀😀😀😀😀😀😀⁣⁣⁣⁣⁣
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#actionforhappiness ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#positivemindset ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#joyful ⁣⁣⁣#gratitude #mindfuleating ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#authenticity ⁣⁣⁣⁣⁣⁣⁣#empathy ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#makeitcount ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#awarenessiskey 
#bettereveryday ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣#selfcare ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#personalgrowth ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#sobriety ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#recovery⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #spiritaljourney ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#spiritalgrowth ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#ADHDMum ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#sobermum ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#12STEPS #OneDayAtATime ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#mindfullness ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#wellnesswarrior ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#nouishyoursoul⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#mentalhealthmatters ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#makeadifference⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#mentalhealthandwellbeing ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#positiveimpact #emotionalhealing⁣⁣

🦋🦋JOYFUL JUNE #joyfuljune ⁣🦋🦋⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Do you practice mindful eating ⁣ ⁣⁣⁣⁣⁣⁣ #CallToAction -comment below your favorite food ⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Watch this space for daily action and inspiration to create more joy and happiness into your lives and others around you. ⁣⁣⁣⁣😀😀😀😀😀😀😀😀⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 🏻⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #actionforhappiness ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#positivemindset ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #joyful ⁣⁣⁣#gratitude #mindfuleating ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #authenticity ⁣⁣⁣⁣⁣⁣⁣#empathy ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#makeitcount ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#awarenessiskey #bettereveryday ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣#selfcare ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#personalgrowth ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#sobriety ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#recovery ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #spiritaljourney ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#spiritalgrowth ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#ADHDMum ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#sobermum ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#12STEPS #OneDayAtATime ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#mindfullness ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#wellnesswarrior ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#nouishyoursoul ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #mentalhealthmatters ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#makeadifference ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #mentalhealthandwellbeing ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#positiveimpact #emotionalhealing ⁣⁣ - 3 hours ago

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A R C H I T E C T U R E 🏰 at the PA. She’s no Taj Majal but interesting in design and I love architecture of a wide range. Each time I come here I try to find some beauty or positive in the experience #pahospital #brisbane #architecture #healthyandhappy

A R C H I T E C T U R E at the PA. She’s no Taj Majal but interesting in design and I love architecture of a wide range. Each time I come here I try to find some beauty or positive in the experience #pahospital #brisbane #architecture #healthyandhappy - 3 hours ago

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The days are long, but the years are short.⠀
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We only have so much time on this planet, so make each second count.⠀
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There are lots of ways to do that, of course.  Maybe it’s pursuing a meaningful career.  Maybe it’s mentoring others.  Maybe it’s starting a family.  Maybe it’s traveling and meeting all sorts of new people. ⠀
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And quite honestly, it will probably be different at different times in your life.  But whatever it is, make sure it’s right for you.⠀
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Life is too short to spend it doing things that will make you unhappy and resentful. ⠀
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#PINTM #vetmed #vetmedworld #empathy #vetstudent #vettech #vetlife #vetitude #snoutsquad #dvm #motivation #selfcare #selflove #veterinarios #inspiration #dogtor #medvet #studentdoctor #womeninmedicine #womeninscience #veterinary #vetnurse #vetschool #prevet #makeitcount #youdoyou

The days are long, but the years are short.⠀ 🗓⠀ We only have so much time on this planet, so make each second count.⠀ 🌎⠀ There are lots of ways to do that, of course. Maybe it’s pursuing a meaningful career. Maybe it’s mentoring others. Maybe it’s starting a family. Maybe it’s traveling and meeting all sorts of new people. ⠀ ⠀ And quite honestly, it will probably be different at different times in your life. But whatever it is, make sure it’s right for you.⠀ 🏾‍♀️⠀ Life is too short to spend it doing things that will make you unhappy and resentful. ⠀ ⠀ .⠀ .⠀ .⠀ #PINTM #vetmed #vetmedworld #empathy #vetstudent #vettech #vetlife #vetitude #snoutsquad #dvm #motivation #selfcare #selflove #veterinarios #inspiration #dogtor #medvet #studentdoctor #womeninmedicine #womeninscience #veterinary #vetnurse #vetschool #prevet #makeitcount #youdoyou - 3 hours ago

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“We have two lives, and the second begins when realize we only have one...” - Confucius 🗣🔥 #OneLifeToLive #Yolo #MakeItCount #EdwardNorton #BradPitt #FightClub #LoveYourself #LifeQuote #ResearchFlatEarth #WhereIsTheCurve #Sativa #Yoga #PlantBased #PositiveEnergy #GoForIt #GodIsReal #MakeItHappen #Meditation #Ayahuasca #Shrooms #Psychedelics

“We have two lives, and the second begins when realize we only have one...” - Confucius 🗣 #OneLifeToLive #Yolo #MakeItCount #EdwardNorton #BradPitt #FightClub #LoveYourself #LifeQuote #ResearchFlatEarth #WhereIsTheCurve #Sativa #Yoga #PlantBased #PositiveEnergy #GoForIt #GodIsReal #MakeItHappen #Meditation #Ayahuasca #Shrooms #Psychedelics - 3 hours ago

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One of the best days this summer yet. Took the boys to the creek to hike and fish all afternoon eating lunch on the bank and playing in the waterfall. 
#makeitcount
#cowetacreek
#coweta
#oklahoma
#thejigisup
#hooksetters
#takeahike

One of the best days this summer yet. Took the boys to the creek to hike and fish all afternoon eating lunch on the bank and playing in the waterfall. #makeitcount #cowetacreek #coweta #oklahoma #thejigisup #hooksetters #takeahike - 3 hours ago

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I don’t know where I’m going from here but I promise it won’t be boring. Said Mr Bowie 🏍🎬🎟🎟🎼🎸
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#pillionsprogress #pillionphotography #reflection #reflectonthat #enjoythejourney #twowheels #biking #shinyhelmet #crashhelmet #davidbowie#makeitcount #pushit #oneyearlikethis

I don’t know where I’m going from here but I promise it won’t be boring. Said Mr Bowie 🏍🎟🎟 . . . . . #pillionsprogress #pillionphotography #reflection #reflectonthat #enjoythejourney #twowheels #biking #shinyhelmet #crashhelmet #davidbowie #makeitcount #pushit #oneyearlikethis - 3 hours ago

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Side lateral raises with the 50-pounders. On a quest for BOULDER SHOULDERS!!!
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#MakeItCount #fitness #brolic #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #slamball #benchpress #deadlift #squat #lifting #veganstrength #veganlifting #vegan #sorinex #gainzgear #strongergrip #morningworkout #bowflex #dumbbells #rurogue #betitanfit #repfitness #edgefitness

Side lateral raises with the 50-pounders. On a quest for BOULDER SHOULDERS!!! . . . #MakeItCount #fitness #brolic #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #slamball #benchpress #deadlift #squat #lifting #veganstrength #veganlifting #vegan #sorinex #gainzgear #strongergrip #morningworkout #bowflex #dumbbells #rurogue #betitanfit  #repfitness  #edgefitness - 3 hours ago

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Stop making excuses about why you can't make things happen.... get accountable and do what you said you would do.... take responsibility... JX

Stop making excuses about why you can't make things happen.... get accountable and do what you said you would do.... take responsibility... JX - 4 hours ago

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LLGBOP💚💔 Excuse my young with the turn up 
#restinpeace 😥
#thereeyago  #makeitcount 
#misic 🎼 #r&b #trend

LLGBOP Excuse my young with the turn up #restinpeace #thereeyago #makeitcount #misic #r &b #trend - 4 hours ago

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That face you make when you thought you were on your last set of a lift, but you check your notes and realize that you're NOT! . . .

#MakeItCount #fitness #brolic #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #slamball #benchpress #deadlift #squat #lifting #veganstrength #veganlifting #vegan #sorinex #gainzgear #strongergrip #morningworkout #bowflex #dumbbells #rurogue #betitanfit #repfitness #edgefitness

That face you make when you thought you were on your last set of a lift, but you check your notes and realize that you're NOT! . . . #MakeItCount #fitness #brolic #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #slamball #benchpress #deadlift #squat #lifting #veganstrength #veganlifting #vegan #sorinex #gainzgear #strongergrip #morningworkout #bowflex #dumbbells #rurogue #betitanfit  #repfitness  #edgefitness - 4 hours ago

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If the sweat isn't running down my head, did I even lift? . . .

#MakeItCount #fitness #brolic #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #slamball #benchpress #deadlift #squat #lifting #veganstrength #veganlifting #vegan #sorinex #gainzgear #strongergrip #morningworkout #bowflex #dumbbells #rurogue #betitanfit #repfitness #edgefitness

If the sweat isn't running down my head, did I even lift? . . . #MakeItCount #fitness #brolic #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #slamball #benchpress #deadlift #squat #lifting #veganstrength #veganlifting #vegan #sorinex #gainzgear #strongergrip #morningworkout #bowflex #dumbbells #rurogue #betitanfit  #repfitness  #edgefitness - 4 hours ago

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💚💜 #truth #livefully #inspirationalquotes #loveyourlife #keepswimming #beautifullife #bravehearts #bepresent #livebravely #loveendless #makeitcount

#truth #livefully #inspirationalquotes #loveyourlife #keepswimming #beautifullife #bravehearts #bepresent #livebravely #loveendless #makeitcount - 1 day ago

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