#makechange

87,164 posts

Feelin this quote today! Im also feelin hot after todays stack workout ➡️ Full cardio. ➡️Complete body weight. It was a struggle 😵 but it was so satisfying walking away finished. 👊💪 With that being said, Ill be happy if we don't repeat this day for a boiling hot minute. 👌 Happy humpday #fitfam --------‐-------------------------------
[[Side note]] I am loving my new workout gear! I had a boat load of saved up credit from #Fabletics,  and finally decided I've worked hard enough to spoil myself a bit. Today I wore my new high waisted power hold leggings - and it was a perfect fit for the active workout. Burpees and 180s got nothin on these powerholds.👊👌 Plus they are super comfy and so cute. Love the prints they offer for so many of their styles. 🤩😍
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#burn #keepmoving #burnbootcamp #fitfam #cardio #burpees #stack #justdoit #lifestyle #commit #makechange #doitforyou #beyourownhero #surpriseyourself #loveyourself #gear #fabletics #dead #proud

Feelin this quote today! Im also feelin hot after todays stack workout ️ Full cardio. ️Complete body weight. It was a struggle but it was so satisfying walking away finished. With that being said, Ill be happy if we don't repeat this day for a boiling hot minute. Happy humpday #fitfam --------‐------------------------------- [[Side note]] I am loving my new workout gear! I had a boat load of saved up credit from #Fabletics , and finally decided I've worked hard enough to spoil myself a bit. Today I wore my new high waisted power hold leggings - and it was a perfect fit for the active workout. Burpees and 180s got nothin on these powerholds. Plus they are super comfy and so cute. Love the prints they offer for so many of their styles. 🤩 . .. .. ... .. .. . #burn #keepmoving #burnbootcamp #fitfam #cardio #burpees #stack #justdoit #lifestyle #commit #makechange #doitforyou #beyourownhero #surpriseyourself #loveyourself #gear #fabletics #dead #proud - 12 minutes ago

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The mom of one of the great kids I worked with last year, Noelle, just sent me this. It was school assignment to pick a  superhero. She chose defender of human rights and said I was a role model. Does it get any better than that? #equalrights #thefutureisfemale #thefutureisfemale #childrenwilllisten #makechange #inspire

The mom of one of the great kids I worked with last year, Noelle, just sent me this. It was school assignment to pick a superhero. She chose defender of human rights and said I was a role model. Does it get any better than that? #equalrights #thefutureisfemale #thefutureisfemale #childrenwilllisten #makechange #inspire - 13 minutes ago

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People come to me thinking I can wave a magic wand and make their lives awesome. That I can heal them from the past and make them happy! 
The truth is even though I wish I could....I can’t!!! BUT...
YOU CAN!!!
AND I GUIDE YOU THROUGH THROUGH THE PROCESS!!!
💜
Healing is not easy and change takes conscious actions! 
Sometimes you come across barriers, sometimes you loose motivation and sometimes your left questioning everything!

But if you’re ready to work, ready to feel, ready to change then I’m ready to work with you!

I can support you on your journey by creating a safe and comfortable space to explore your insecurities and vulnerabilities. Guide you in creating achievable yet life changing goals. High five you when your smashing it and kick you up the ass when you’re dropping the ball!

Why do it alone if you don’t have to? Why stay stuck if you don’t need to?
The only question here is....
ARE YOU READY?
Ready to stop making excuses?
Ready to take charge?
Ready to create the life you love and DESERVE? “Every transformational guest needs a guide, let me be yours!” ARE YOU READY TO CREATE THE LIFE YOU LOVE?? 🙋🏻‍♀️💜🙋🏻‍♀️💜 Hit me up for your free 30min session to see if you have what it takes to smash it at life!!
👊🏼💜👊🏼💜
#itcanbehard #areyouready #workforit #makechange #creatingchange #createyourhappiness #lifecoach #coachingworks #mindfulcoach #fulfilmentcoach #createthelifeyoulove

People come to me thinking I can wave a magic wand and make their lives awesome. That I can heal them from the past and make them happy! The truth is even though I wish I could....I can’t!!! BUT... YOU CAN!!! AND I GUIDE YOU THROUGH THROUGH THE PROCESS!!! Healing is not easy and change takes conscious actions! Sometimes you come across barriers, sometimes you loose motivation and sometimes your left questioning everything! But if you’re ready to work, ready to feel, ready to change then I’m ready to work with you! I can support you on your journey by creating a safe and comfortable space to explore your insecurities and vulnerabilities. Guide you in creating achievable yet life changing goals. High five you when your smashing it and kick you up the ass when you’re dropping the ball! Why do it alone if you don’t have to? Why stay stuck if you don’t need to? The only question here is.... ARE YOU READY? Ready to stop making excuses? Ready to take charge? Ready to create the life you love and DESERVE? “Every transformational guest needs a guide, let me be yours!” ARE YOU READY TO CREATE THE LIFE YOU LOVE?? 🏻‍♀️🏻‍♀️ Hit me up for your free 30min session to see if you have what it takes to smash it at life!! 🏼🏼 #itcanbehard #areyouready #workforit #makechange #creatingchange #createyourhappiness #lifecoach #coachingworks #mindfulcoach #fulfilmentcoach #createthelifeyoulove - 21 minutes ago

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Why women are often scared to lift weights will forever puzzle me 🤔
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Seeing a woman in the gym lifting is amazing to see. It shows strength, beauty, self care, confidence, focus & so many more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to lose weight, shift fat, finally get in a bikini then here’s the answer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lift.
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#lift #liftweights #workout #doyouevenlift #womenwhoworkout #strongwomen #gym #gymlife #exercise #resistancetraining #hackney #workoutwednesday #hackneypt

Why women are often scared to lift weights will forever puzzle me 🤔 _ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seeing a woman in the gym lifting is amazing to see. It shows strength, beauty, self care, confidence, focus & so many more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to lose weight, shift fat, finally get in a bikini then here’s the answer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lift #liftweights #workout #doyouevenlift #womenwhoworkout #strongwomen #gym #gymlife #exercise #resistancetraining #hackney #workoutwednesday #hackneypt - 46 minutes ago

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BUILDING MY IMPACT GANG 👯‍♀️
hustlers and dreamers apply here 👇🏻👇🏻👇🏻
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Do you have the desire to leave an impact on others? Do you have a passion to serve? Are you feeling lost on how to best do that?
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I do, and last year I walked away from my full-time job to fulfill this passion.  I’ve always had a deep desire to help others get better, but never knew how I could help have lasting change. I stumbled upon the opportunity to improve myself through health and fitness, and quickly saw that I could help others regain control of their lives and their futures.
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Building a business is not for the fainthearted.  I had to stay committed to what I believed in.  I had to tune out the critics and naysayers.  I failed.  I learned.  I tried again.  Maybe I failed again, but it was just one more way to figure out what to NOT do.  But I never gave up.
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I built a foundation.  I formed a community of friends, family and once strangers, all looking to get healthier.  And every day I wake up to serve them.  I am able to support on living their best life.
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And now’s the time for me to teach.  I’m ready to show all I have learned to a set of 5 🤚🏻 dreamers.  You do not need to be a fitness professional, nutritionist, psychologist, or even in your own best shape (physical OR mental). You just have to have a desire to learn, passion to help others and a commitment to yourself to live a more healthy and fulfilling life.
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So I ask you… 🤔
What vision do you have for your life?  For your spouse or partner?  For your family?
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It’s time to take action, do the uncomfortable and scary things, and step into who you are meant to be. .
Join me for a no-obligation peek into our business and lives.  See who we are, what we do to help changes lives (including our own!) and how we build an income.  Comment below and I’ll send you an invite only link to check it out. It might just be the first decision towards your destiny. 💫
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#makeyourmove #sayyes #makethesound #boymom #makechange #fitmom #motivation #becausegoals #wahm #fitbefore40 #hellagood #makeshithappen #startnow #truth #autismmom #specialneedsmom #warriormom #soberaf #soberandfit

BUILDING MY IMPACT GANG ‍♀️ hustlers and dreamers apply here 🏻🏻🏻 . Do you have the desire to leave an impact on others? Do you have a passion to serve? Are you feeling lost on how to best do that? . I do, and last year I walked away from my full-time job to fulfill this passion. I’ve always had a deep desire to help others get better, but never knew how I could help have lasting change. I stumbled upon the opportunity to improve myself through health and fitness, and quickly saw that I could help others regain control of their lives and their futures. . Building a business is not for the fainthearted. I had to stay committed to what I believed in. I had to tune out the critics and naysayers. I failed. I learned. I tried again. Maybe I failed again, but it was just one more way to figure out what to NOT do. But I never gave up. . I built a foundation. I formed a community of friends, family and once strangers, all looking to get healthier. And every day I wake up to serve them. I am able to support on living their best life. . And now’s the time for me to teach. I’m ready to show all I have learned to a set of 5 🤚🏻 dreamers. You do not need to be a fitness professional, nutritionist, psychologist, or even in your own best shape (physical OR mental). You just have to have a desire to learn, passion to help others and a commitment to yourself to live a more healthy and fulfilling life. . So I ask you… 🤔 What vision do you have for your life? For your spouse or partner? For your family? . It’s time to take action, do the uncomfortable and scary things, and step into who you are meant to be. . Join me for a no-obligation peek into our business and lives. See who we are, what we do to help changes lives (including our own!) and how we build an income. Comment below and I’ll send you an invite only link to check it out. It might just be the first decision towards your destiny. . . . . . #makeyourmove #sayyes #makethesound #boymom #makechange #fitmom #motivation #becausegoals #wahm #fitbefore40 #hellagood #makeshithappen #startnow #truth #autismmom #specialneedsmom #warriormom #soberaf #soberandfit - 56 minutes ago

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Nothing changes if nothing changes 🤷‍♂️
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#makechange #bethechange #getuncomfortable #inspiredaily #appreciatewhatyouhave #mentorship #mentor #coach #beyou #lovelife #livelife #growthdevelopment #growthmindset #mindset #inspiration #learn #grow #inspire #motivation #motivate #leadership #betheleader #dogood
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Turn 🔛 post notifications for great content and inspiration 🚀🚀🚀

Nothing changes if nothing changes 🤷‍♂️ ******************************************* #makechange #bethechange #getuncomfortable #inspiredaily #appreciatewhatyouhave #mentorship #mentor #coach #beyou #lovelife #livelife #growthdevelopment #growthmindset #mindset #inspiration #learn #grow #inspire #motivation #motivate #leadership #betheleader #dogood ******************************************* Turn post notifications for great content and inspiration - 59 minutes ago

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Change is not a passive thing! We can’t sit and wait for the world to change, for our lives to change, or for us to change and feel different inside. We all have problematic thoughts, biases, and actions. We’re surrounded by oppressive systems and we all experience things different based on our lives and privileges. And until we really do the work, nothing is going to change!

So what are you doing to change things-Big or small? What conversations are you having with others or yourself that can shift and improve things? How are you being proactive to bring about positive change on a personal or public level? We’d love to hear all the ways you e been enacting change!
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Change is not a passive thing! We can’t sit and wait for the world to change, for our lives to change, or for us to change and feel different inside. We all have problematic thoughts, biases, and actions. We’re surrounded by oppressive systems and we all experience things different based on our lives and privileges. And until we really do the work, nothing is going to change! So what are you doing to change things-Big or small? What conversations are you having with others or yourself that can shift and improve things? How are you being proactive to bring about positive change on a personal or public level? We’d love to hear all the ways you e been enacting change! . . . #proactive #makechange #bodypositive #activechange #affirmations #louisehay #howtoloveyourself #grow #glowup - 2 hours ago

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Hearts connect 💜💜
#heart #connection #beatasone

Hearts connect #heart #connection #beatasone - 2 hours ago

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The journey POV. We call reality what we define it to be. The sum of the parts of what we see. But what happens when you change your view? Is reality the same still? In these last months I’ve learned new depths of the nothingness that is. We are constantly defining defining defining. Applying reason to everything. Do we really believe all of the universes wonders fit into what we could understand?  Do you really feel you know it all?  Of course not. Then what could be available when you change your way of seeing. Some people are here on this earth making that happen. Read about my recent trip to Senegal on my biz page @liveloud.co and what amazing things the crew at @sonriexafrica are doing. Stay tuned to @liveloud.co as that is where I’m posting my daily adventures around the world. This page is dedicated to my photography and perspective. Stay tuned and show love. .
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#growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #thisisafrica  #empowerlocals #creativeminds #abundancemindset #senegal #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou

The journey POV. We call reality what we define it to be. The sum of the parts of what we see. But what happens when you change your view? Is reality the same still? In these last months I’ve learned new depths of the nothingness that is. We are constantly defining defining defining. Applying reason to everything. Do we really believe all of the universes wonders fit into what we could understand? Do you really feel you know it all? Of course not. Then what could be available when you change your way of seeing. Some people are here on this earth making that happen. Read about my recent trip to Senegal on my biz page @liveloud.co and what amazing things the crew at @sonriexafrica are doing. Stay tuned to @liveloud.co as that is where I’m posting my daily adventures around the world. This page is dedicated to my photography and perspective. Stay tuned and show love. . . . . . . . ———————————————————————— #growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #thisisafrica #empowerlocals #creativeminds #abundancemindset #senegal #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou - 2 hours ago

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We told you that tots make a great side kick ‼️The reservation burger, and reservation wrap were worth every bite, and pound gained🍔🍔🌯🌯because, not only were they delicious🙌🙌🙌, but all funds @restorationlindy of📍Lindenhust go toward two foundations. The Babylon Breast cancer Coalition, and The Beat Goes on, a drug, and alcohol addiction foundation. Find out how delicious these 2 carbed hero's were🤤🤤🤤 Friday, and how you can help the cause on an all new #supersammichbros 🥪🥪🥪‼️#restoration #kitchen #babylon #breastcancerawareness #thebeatgoeson #lindenhurst #suffolkcounty #burger #wrap #tots #goodcause #goodcarbs #todaface #bondedbybuns #sidekick #avengersendgame #heros #fries #news12 #eatsmart #longisland #nye #coalition #addiction #awareness #makechange

We told you that tots make a great side kick ️The reservation burger, and reservation wrap were worth every bite, and pound gained🌯🌯because, not only were they delicious, but all funds @restorationlindy ofLindenhust go toward two foundations. The Babylon Breast cancer Coalition, and The Beat Goes on, a drug, and alcohol addiction foundation. Find out how delicious these 2 carbed hero's were🤤🤤🤤 Friday, and how you can help the cause on an all new #supersammichbros 🥪🥪🥪#restoration #kitchen #babylon #breastcancerawareness #thebeatgoeson #lindenhurst #suffolkcounty #burger #wrap #tots #goodcause #goodcarbs #todaface #bondedbybuns #sidekick #avengersendgame #heros #fries #news12 #eatsmart #longisland #nye #coalition #addiction #awareness #makechange - 2 hours ago

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SONRIE POR AFRICA : SENEGAL
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Still on a high from the last 2 weeks with the squad from @sonriexafrica as I created a video productions of their projects impacting the youth of Senegal. Through education (academic, sports, and structural development) they have been create a shift in the community on not only developing them through support in resources, but supporting their consciousness, perspective, and ability to dream big. What a give. Between them and Africa Somos Todos, the future will be forever different. Thank you. It was my pleasure. .
Follow them. Now I’m here back in Brasil for a bit before heading back to New York. Creating magic where I go. So much to edit. So much to create. But the impact is made daily ;)
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#growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #seekinspirecreate  #empowerlocals #creativeminds #abundancemindset #buildyourempire #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou

SONRIE POR AFRICA : SENEGAL ———————————————————————— Still on a high from the last 2 weeks with the squad from @sonriexafrica as I created a video productions of their projects impacting the youth of Senegal. Through education (academic, sports, and structural development) they have been create a shift in the community on not only developing them through support in resources, but supporting their consciousness, perspective, and ability to dream big. What a give. Between them and Africa Somos Todos, the future will be forever different. Thank you. It was my pleasure. . Follow them. Now I’m here back in Brasil for a bit before heading back to New York. Creating magic where I go. So much to edit. So much to create. But the impact is made daily ;) . . . . . . . ———————————————————————— #growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #seekinspirecreate #empowerlocals #creativeminds #abundancemindset #buildyourempire #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou - 3 hours ago

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SONRIE POR AFRICA : SENEGAL
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Still on a high from the last 2 weeks with the squad from @sonriexafrica as I created a video productions of their projects impacting the youth of Senegal. Through education (academic, sports, and structural development) they have been create a shift in the community on not only developing them through support in resources, but supporting their consciousness, perspective, and ability to dream big. What a give. Between them and Africa Somos Todos, the future will be forever different. Thank you. It was my pleasure. .
Follow them. Now I’m here back in Brasil for a bit before heading back to New York. Creating magic where I go. So much to edit. So much to create. But the impact is made daily ;)
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#growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #seekinspirecreate  #empowerlocals #creativeminds #abundancemindset #buildyourempire #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou

SONRIE POR AFRICA : SENEGAL ———————————————————————— Still on a high from the last 2 weeks with the squad from @sonriexafrica as I created a video productions of their projects impacting the youth of Senegal. Through education (academic, sports, and structural development) they have been create a shift in the community on not only developing them through support in resources, but supporting their consciousness, perspective, and ability to dream big. What a give. Between them and Africa Somos Todos, the future will be forever different. Thank you. It was my pleasure. . Follow them. Now I’m here back in Brasil for a bit before heading back to New York. Creating magic where I go. So much to edit. So much to create. But the impact is made daily ;) . . . . . . . ———————————————————————— #growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #seekinspirecreate #empowerlocals #creativeminds #abundancemindset #buildyourempire #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou - 3 hours ago

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SONRIE POR AFRICA : SENEGAL
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Still on a high from the last 2 weeks with the squad from @sonriexafrica as I created a video productions of their projects impacting the youth of Senegal. Through education (academic, sports, and structural development) they have been create a shift in the community on not only developing them through support in resources, but supporting their consciousness, perspective, and ability to dream big. What a give. Between them and Africa Somos Todos, the future will be forever different. Thank you. It was my pleasure. .
Follow them. Now I’m here back in Brasil for a bit before heading back to New York. Creating magic where I go. So much to edit. So much to create. But the impact is made daily ;)
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#growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #seekinspirecreate  #empowerlocals #creativeminds #abundancemindset #buildyourempire #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou

SONRIE POR AFRICA : SENEGAL ———————————————————————— Still on a high from the last 2 weeks with the squad from @sonriexafrica as I created a video productions of their projects impacting the youth of Senegal. Through education (academic, sports, and structural development) they have been create a shift in the community on not only developing them through support in resources, but supporting their consciousness, perspective, and ability to dream big. What a give. Between them and Africa Somos Todos, the future will be forever different. Thank you. It was my pleasure. . Follow them. Now I’m here back in Brasil for a bit before heading back to New York. Creating magic where I go. So much to edit. So much to create. But the impact is made daily ;) . . . . . . . ———————————————————————— #growthmindset #dailyinspiration #dailymotivation #lifelessons #wordstoliveby #inspirationeveryday #mindfulness #seekinspirecreate #empowerlocals #creativeminds #abundancemindset #buildyourempire #globalgoals #socialimpact #makechange #changemakers #socialresponsibility #videoproduction #videographer #travelvideographer #filmsforchange #filmsforgood #dogooders #globalimpact #TheAfricathemedianevershowsyou - 3 hours ago

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🌼🌼save our mother🌍🌏

save our mother🌍 - 3 hours ago

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Nicht mehr lange!

Ende dieser Woche geht der Shop von KALEIH endlich online, wir sind schon unglaublich aufgeregt und voller Vorfreude. Wer noch?! 💙
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#fashionrevolution #kaufnix #secondhand #nachhaltigkeit #kleidungleihen #kleidungmieten #suffizienz #startup #femalefounder #nachhaltigemode #sustainability #makechange #buyless #borrowdontbuy #sharingiscaring #neweconomy #sharingeconomy

Nicht mehr lange! Ende dieser Woche geht der Shop von KALEIH endlich online, wir sind schon unglaublich aufgeregt und voller Vorfreude. Wer noch?! ____ #fashionrevolution #kaufnix #secondhand #nachhaltigkeit #kleidungleihen #kleidungmieten #suffizienz #startup #femalefounder #nachhaltigemode #sustainability #makechange #buyless #borrowdontbuy #sharingiscaring #neweconomy #sharingeconomy - 3 hours ago

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Nothing ever changes without Taking a leap of faith and a little uncertainty. For this week's #WordsofEncouragement Wednesday, don't be afraid to step outside your comfort zone and take a risk!
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#positivity #change #success #atlantanonprofit #nfp #notforprofit #socialgood #believeinyourself #dogood #familygoals #parenting #philanthropy #happy #quotes #inspirationalquotes #inspiration #dailyinspiration #adversity #fighton #keepgoing #nevergiveup #makechange

Nothing ever changes without Taking a leap of faith and a little uncertainty. For this week's #WordsofEncouragement Wednesday, don't be afraid to step outside your comfort zone and take a risk! . . . . . #positivity #change #success #atlantanonprofit #nfp #notforprofit #socialgood #believeinyourself #dogood #familygoals #parenting #philanthropy #happy #quotes #inspirationalquotes #inspiration #dailyinspiration #adversity #fighton #keepgoing #nevergiveup #makechange - 3 hours ago

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working on finding - and / or- pulling that lever.  What’s yours? Credit to @protectourwinters #makechange #yourtomorrowissomebodystoday @sunvalley

working on finding - and / or- pulling that lever. What’s yours? Credit to @protectourwinters #makechange #yourtomorrowissomebodystoday @sunvalley - 3 hours ago

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We're in the home stretch to pass Senate Bill 5996 and secure dedicated funding to address our wildfire crisis. ⬆️ Newspapers across the state know we need bold action now to keep our firefighters and communities safe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WaWILFIRE #Waleg #WashingtonState #MakeChange #ProtectOurForests

We're in the home stretch to pass Senate Bill 5996 and secure dedicated funding to address our wildfire crisis. ️ Newspapers across the state know we need bold action now to keep our firefighters and communities safe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WaWILFIRE #Waleg #WashingtonState #MakeChange #ProtectOurForests - 3 hours ago

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YOU can sit around talking about everything that YOU want to do or YOU can get things done and show everybody what YOU have been busy doing. Make more productive use of YOUR time it will get YOU further.
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I hope YOU are having an awesome day!
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#60secclub #garyvee #simonsinek #toronto #sportsaddict #makeadifference #makeupaddict #positivity #change #noexcuses #success #quotes #businessquotes #makechange #mindset #goals #perspective #changemakers #leadership #missions #lifechange #decisions #results #positivity #mindset #goals

YOU can sit around talking about everything that YOU want to do or YOU can get things done and show everybody what YOU have been busy doing. Make more productive use of YOUR time it will get YOU further. . I hope YOU are having an awesome day! . #60secclub #garyvee #simonsinek #toronto #sportsaddict #makeadifference #makeupaddict #positivity #change #noexcuses #success #quotes #businessquotes #makechange #mindset #goals #perspective #changemakers #leadership #missions #lifechange #decisions #results #positivity #mindset #goals - 3 hours ago

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Look what came in the mail today! 💃🏾💃🏼💃 So excited to start using these in my work with women who are reconnecting with their pleasure and their power! Thank you @daniellelaporte ❤️

Look what came in the mail today! 🏾🏼 So excited to start using these in my work with women who are reconnecting with their pleasure and their power! Thank you @daniellelaporte ️ - 4 hours ago

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#Repost @cupcakegirlsorg It's WHY Wednesday, and we thought you might be wondering - Why cupcakes? Why is an organization that specializes in supporting adult entertainers, and connecting them to community resources, named after a baked good? 
Our name grew its roots when our founder, Joy Hoover, began visiting clubs in Las Vegas, toting a box of pink cupcakes. These pastries were an icebreaker and conversation starter when offered to entertainers. 
After being repeatedly referenced as “The Cupcake Girls” during a club visit, we adopted it as our organization’s formal name. 
Cupcakes continue to be a symbol for our organization, and they consistently have a presence during club and brothel visits, adult industry events, as well as at each of our fundraisers.

#WHYWednesday #nonprofit #sexworkersrights #support #rootedincommunity #bettertogether #equalrights #rightsnotrescue #advocacy #empowerwomen
#kindness #inspireothers #empoweringwomen #empowerment #empoweringquotes #empoweredwomen #empower #empoweryourself  #bekind #nojudge #nojudgement #kindnessismagic #makeadifference #makechange #inspire #inspired #inspiredaily

#Repost @cupcakegirlsorg It's WHY Wednesday, and we thought you might be wondering - Why cupcakes? Why is an organization that specializes in supporting adult entertainers, and connecting them to community resources, named after a baked good? Our name grew its roots when our founder, Joy Hoover, began visiting clubs in Las Vegas, toting a box of pink cupcakes. These pastries were an icebreaker and conversation starter when offered to entertainers. After being repeatedly referenced as “The Cupcake Girls” during a club visit, we adopted it as our organization’s formal name. Cupcakes continue to be a symbol for our organization, and they consistently have a presence during club and brothel visits, adult industry events, as well as at each of our fundraisers. #WHYWednesday #nonprofit #sexworkersrights #support #rootedincommunity #bettertogether #equalrights #rightsnotrescue #advocacy #empowerwomen #kindness #inspireothers #empoweringwomen #empowerment #empoweringquotes #empoweredwomen #empower #empoweryourself #bekind #nojudge #nojudgement #kindnessismagic #makeadifference #makechange #inspire #inspired #inspiredaily - 4 hours ago

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42 years today...
42 years on this giant rock in space. Been through the good, and the bad. Wouldn't change a thing. 
Every day I wake up in the morning, is another day I can breath. Learn. Live....Can't say that about everyone...
I have the most beautiful family in the world. I'm loved. I'm respected. I'm appreciated. I'm healthy. Mind is sound....
I'm a dad. A husband. A brother. An uncle. A friend. 
Every day is an opportunity to make an impact. A difference in the lives of those you come in contact with. Here's to the next 42. 
Time to get to work....
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#MakeChange #BeTheDifference #celebratetheopportunity #BornDay #HealthIsWealth #alkalinelifestyle

42 years today... 42 years on this giant rock in space. Been through the good, and the bad. Wouldn't change a thing. Every day I wake up in the morning, is another day I can breath. Learn. Live....Can't say that about everyone... I have the most beautiful family in the world. I'm loved. I'm respected. I'm appreciated. I'm healthy. Mind is sound.... I'm a dad. A husband. A brother. An uncle. A friend. Every day is an opportunity to make an impact. A difference in the lives of those you come in contact with. Here's to the next 42. Time to get to work.... ° ° #MakeChange #BeTheDifference #celebratetheopportunity #BornDay #HealthIsWealth #alkalinelifestyle - 4 hours ago

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Quando acertamos recebemos bênção , quando erramos recebemos lição. 
Ao menos deveria ser assim.
Não devemos lamentar pelos erros, devemos refletir e não errar novamente nisto, mas o principal é aprender a lição. 
Se não prendemos, presos no orgulho e na teimosia, erramos novamente e não saímos do lugar.
Admitir o erro é o primeiro passo.
Abandonar o orgulho e pedir ajuda se necessário, é o segundo passo.
Agir é o terceiro passo.
Somos responsáveis por nossas escolhas e devemos assumir as consequências, se certas -?seremos abençoados, se erradas - aprenderemos a lição. 
De uma forma ou de outra, escolha é oportunidade de decisão, exercer livre arbítrio, vontade própria.
Faça suas escolhas.
Reflita e aprenda com erros.
Comemore os acertos.
Seja humilde, siga em frente.
Fique firme! 💪🏼
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#oportunidade #autoestima #selfesteem #amorproprio #selflove #autoajuda #selfhelp #fiquefirme #staystrong #carpediem #ouse #sonhe #realize #mudanças #changes #coragem #brave #vençaosseusmedos#makechange #sejaamudança #rj #riodejaneiro  #recomeço #restart  #nãodesista #dontgiveup #passado #escolhas #choices

Quando acertamos recebemos bênção , quando erramos recebemos lição. Ao menos deveria ser assim. Não devemos lamentar pelos erros, devemos refletir e não errar novamente nisto, mas o principal é aprender a lição. Se não prendemos, presos no orgulho e na teimosia, erramos novamente e não saímos do lugar. Admitir o erro é o primeiro passo. Abandonar o orgulho e pedir ajuda se necessário, é o segundo passo. Agir é o terceiro passo. Somos responsáveis por nossas escolhas e devemos assumir as consequências, se certas -?seremos abençoados, se erradas - aprenderemos a lição. De uma forma ou de outra, escolha é oportunidade de decisão, exercer livre arbítrio, vontade própria. Faça suas escolhas. Reflita e aprenda com erros. Comemore os acertos. Seja humilde, siga em frente. Fique firme! 🏼 • • #oportunidade #autoestima #selfesteem #amorproprio #selflove #autoajuda #selfhelp #fiquefirme #staystrong #carpediem #ouse #sonhe #realize #mudanças #changes #coragem #brave #vençaosseusmedos #makechange #sejaamudança #rj #riodejaneiro #recomeço #restart #nãodesista #dontgiveup #passado #escolhas #choices - 4 hours ago

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With climate change a very real threat, every day should be earth day. Today, I wanted to introduce you to youth activists and youth-led organizations leading the fight to protect the climate and the earth for everyone. Link in bio. .
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Please tag your favorite, most inspiring youth activists in the comments! .
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[Image: poster reading climate change] #youhactivism #youthled #gretathunberg #fridays4future #schoolstrike #climatestrike #noplanetb #everydayisearthday #earthday #climatechange #forthefuture #makechange #bethechange #climatesummit #intersectionalmovement #intersectionality #fridaysforfuture #girlgang #girlpowerwillsavetheworld #girlpowered

With climate change a very real threat, every day should be earth day. Today, I wanted to introduce you to youth activists and youth-led organizations leading the fight to protect the climate and the earth for everyone. Link in bio. . . Please tag your favorite, most inspiring youth activists in the comments! . . [Image: poster reading climate change] #youhactivism #youthled #gretathunberg #fridays4future #schoolstrike #climatestrike #noplanetb #everydayisearthday #earthday #climatechange #forthefuture #makechange #bethechange #climatesummit #intersectionalmovement #intersectionality #fridaysforfuture #girlgang #girlpowerwillsavetheworld #girlpowered - 4 hours ago

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Enough said! #smalltownliving #youareworthy #typeapersonality #makechange #takecontrol #fitlife #workfromhome

Enough said! #smalltownliving #youareworthy #typeapersonality #makechange #takecontrol #fitlife #workfromhome - 5 hours ago

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Girls Computing League has helped over 4,000 students and established six coding clubs at Title 1 schools. Get involved at our link in bio! #DoGoodDoBeautiful

Girls Computing League has helped over 4,000 students and established six coding clubs at Title 1 schools. Get involved at our link in bio! #DoGoodDoBeautiful - 5 hours ago

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Quit approaching the same problem in the same way. •
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We’re all guilty of being stuck in our ways and true to what we believe will work. And sometimes, that all needs to change. •
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Doesn’t mean your way failed, or your way isn’t good. It just means that we all need to adjust and make sacrifices to get to what and where we want. Small tweaks can make a huge impact on your end game.

Quit approaching the same problem in the same way. • • • • We’re all guilty of being stuck in our ways and true to what we believe will work. And sometimes, that all needs to change. • • • •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doesn’t mean your way failed, or your way isn’t good. It just means that we all need to adjust and make sacrifices to get to what and where we want. Small tweaks can make a huge impact on your end game. - 5 hours ago

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Getting more and more inlove with my kitchen. Maybe I need to bring some other colors but I really enjoying nude - coffee tones. 🤩 This is what I use as my single use paper towels. No plastic , no unnecessary rubbish. Simple as that. •
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 #insta #zerowaste #bestofvegan #ourplanet #vegan #homemade #energy #kitchendesign #happyplanet #planet #home #towel #whatveganseat #seeds #ukvegans #banana #planetearth #makechange #england #instagram #followers #homecooking #follow4followback  #following #instafollow #ipreview via @preview.app

Getting more and more inlove with my kitchen. Maybe I need to bring some other colors but I really enjoying nude - coffee tones. 🤩 This is what I use as my single use paper towels. No plastic , no unnecessary rubbish. Simple as that. • • • • • #insta #zerowaste #bestofvegan #ourplanet #vegan #homemade #energy #kitchendesign #happyplanet #planet #home #towel #whatveganseat #seeds #ukvegans #banana #planetearth #makechange #england #instagram #followers #homecooking #follow4followback #following #instafollow #ipreview via @preview.app - 5 hours ago

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In my opinion we live in such a beautiful time - we are now able to shed light on matters that for decades were hidden from the public 👁 eye. It’s a beautiful but also scary thing at times. •
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This week we speak out specifically about the fashion industry & how it has exploited and degraded the people who make the clothes we wear. •
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I took on this business to make impact & create change in the way clothing is made. It should not be about the lowest bidder. Yes it’s a business but we are not here just to make 💰 money. We’re here to uplift, inspire, & make each other better.
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This week I ask you to question the clothes you buy, and truly consider that a living person is making your clothes, they are parents, lovers, friends, daughters, sons, human. 👨‍👩‍👧 And they should not fear for their lives while making a dress that’ll retail at $10. •
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Let’s talk about it, create change, and speak with your dollar. I don’t have all the answers but I’ll continue to do my work with integrity here in my little part of the planet 🌎 thanks for reading! 😘 Now check out our stories to learn what this years @fash_rev Message is this year 🙏
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#whomademyclothes #transparencyinfashion #slowfashion #peopleoverprofit #equality #makechange #strongertogether #miami #nyc #india #china #supplychain #integrity #slowfashionstyle

In my opinion we live in such a beautiful time - we are now able to shed light on matters that for decades were hidden from the public 👁 eye. It’s a beautiful but also scary thing at times. • • • • • This week we speak out specifically about the fashion industry & how it has exploited and degraded the people who make the clothes we wear. • • • • I took on this business to make impact & create change in the way clothing is made. It should not be about the lowest bidder. Yes it’s a business but we are not here just to make money. We’re here to uplift, inspire, & make each other better. • • • • • This week I ask you to question the clothes you buy, and truly consider that a living person is making your clothes, they are parents, lovers, friends, daughters, sons, human. And they should not fear for their lives while making a dress that’ll retail at $10. • • • • Let’s talk about it, create change, and speak with your dollar. I don’t have all the answers but I’ll continue to do my work with integrity here in my little part of the planet 🌎 thanks for reading! Now check out our stories to learn what this years @fash_rev Message is this year • • • • • #whomademyclothes #transparencyinfashion #slowfashion #peopleoverprofit #equality #makechange #strongertogether #miami #nyc #india #china #supplychain #integrity #slowfashionstyle - 5 hours ago

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I want one of these so bad. 💚🏕💚 #mynexthome #veganlifestyle #vegan #makechange #makebetterchoices #gocamping #enjoylifesmileeveryday #campinglife #outdoors #travelmore #beach #travelmoreworryless #mountains #summerfun #eatplantsnotanimals

I want one of these so bad. 🏕 #mynexthome #veganlifestyle #vegan #makechange #makebetterchoices #gocamping #enjoylifesmileeveryday #campinglife #outdoors #travelmore #beach #travelmoreworryless #mountains #summerfun #eatplantsnotanimals - 5 hours ago

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Day 4: Gitty still isn’t playing A, spam @connorgittens21 in the chat

Day 4: Gitty still isn’t playing A, spam @connorgittens21 in the chat - 5 hours ago

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Courtesy of the #dailyrepublic 
#californiacannabis - #VACAVILLE — "The City Council agreed Tuesday to continue the #moratorium on #commercialcannabis in town to give the city more time to research the issue.

Mayor Ron Rowlett said he is not against finding a solution that would best fit #Vacaville, but said there are still too many questions that still need to be answered before coming up with an appropriate #zoningordinance... The next outreach meeting will take place May 10 at the Vacaville Chamber of Commerce Roundtable." #california #regulatedcannabisindustry #regulatedcannabis #bantheban #CUP #conditionalusepermit #policyreform #makechange #daleschaferlaw #daleschafer

Courtesy of the #dailyrepublic #californiacannabis - #VACAVILLE — "The City Council agreed Tuesday to continue the #moratorium on #commercialcannabis in town to give the city more time to research the issue. Mayor Ron Rowlett said he is not against finding a solution that would best fit #Vacaville , but said there are still too many questions that still need to be answered before coming up with an appropriate #zoningordinance ... The next outreach meeting will take place May 10 at the Vacaville Chamber of Commerce Roundtable." #california #regulatedcannabisindustry #regulatedcannabis #bantheban #CUP #conditionalusepermit #policyreform #makechange #daleschaferlaw #daleschafer - 5 hours ago

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“We are creating a system the first transfer system in Haiti’s history.” Reggie Biamby is leading the landfill project for the Association of Corporate Counsel with the Haitian govt. ⁣
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“It has a domino effect.⁣
Once Haiti is clean, people will begin to have a mindset shift, giving a sense of worth and pride. ⁣
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This project is paramount to Haiti’s future.⁣ According to the most recent UN report, Port-au-Prince is the dirtiest city in the world. ⁣
Once the streets are clean, people will see things clearer. ⁣
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We are coming with expertise to make to treat the waste, instead of a simply dumping, we will have a line landfill which will respect and protect the environment.⁣
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We are undertaking a massive program to educate Haitians how to partake in the shift.⁣
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A clean environment will create business opportunities, decrease sickness and impart worth.”⁣

“We are creating a system the first transfer system in Haiti’s history.” Reggie Biamby is leading the landfill project for the Association of Corporate Counsel with the Haitian govt. ⁣ ⁣ “It has a domino effect.⁣ Once Haiti is clean, people will begin to have a mindset shift, giving a sense of worth and pride. ⁣ ⁣ This project is paramount to Haiti’s future.⁣ According to the most recent UN report, Port-au-Prince is the dirtiest city in the world. ⁣ Once the streets are clean, people will see things clearer. ⁣ ⁣ We are coming with expertise to make to treat the waste, instead of a simply dumping, we will have a line landfill which will respect and protect the environment.⁣ ⁣ We are undertaking a massive program to educate Haitians how to partake in the shift.⁣ ⁣ A clean environment will create business opportunities, decrease sickness and impart worth.”⁣ - 5 hours ago

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BluntAF

BluntAF - 6 hours ago

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We are tabling in the campus center until 3 today! We are promoting the “Climate Change: A Wider Lens” panel that starts tonight at 6 in Marano Campus Center 132. There will be several professors from different disciplines on campus who will be there to answer your questions about climate change for a great discussion.🌎🦚🌳

We are tabling in the campus center until 3 today! We are promoting the “Climate Change: A Wider Lens” panel that starts tonight at 6 in Marano Campus Center 132. There will be several professors from different disciplines on campus who will be there to answer your questions about climate change for a great discussion.🌎🦚🌳 - 6 hours ago

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D’ailleurs en parlant de communauté, de partage et de rencontre, c’est exactement ce qu’il s’est passé avec @bonnefamilles_paris. .
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Sophie la créatrice de la marque m’a contacté pour me parler de la création de sa marque. Nous avons échangé par téléphone et le courant est très vite passé. Nous nous sommes ensuite tout naturellement rencontrées à Paris, autour d’un déjeuner et voilà comment s’est opéré une rencontre pleine de sens et d’énergie. .
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Pour en savoir plus sur Sophie et sa marque Bonne Familles, rendez-vous sur son compte instagram. Sa campagne de crowdfunding vient tout juste de se termine à + de 200% ! Et son site internet ne devrait pas tarder ! Ce n’est que le début d’une belle aventure ! .
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❤︎ Rendez-vous sur www.greenmoods.fr ❤︎
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#slowlifestyle #simplethingsmadebeautiful #slowlivingforlife #lifestylegreen #greenlifestyle #healthygreenlife #ecofriendlyliving #makechange #greenfamily #greenstories #greenmoods #greeninspire #greenmood #beaubondurable #thiluu #directricedecreation #studiodecreation #artdevivre #entrepreneure #blogzine #blogzinegreen #webzine #inspiremylife

D’ailleurs en parlant de communauté, de partage et de rencontre, c’est exactement ce qu’il s’est passé avec @bonnefamilles_paris. . . Sophie la créatrice de la marque m’a contacté pour me parler de la création de sa marque. Nous avons échangé par téléphone et le courant est très vite passé. Nous nous sommes ensuite tout naturellement rencontrées à Paris, autour d’un déjeuner et voilà comment s’est opéré une rencontre pleine de sens et d’énergie. . . Pour en savoir plus sur Sophie et sa marque Bonne Familles, rendez-vous sur son compte instagram. Sa campagne de crowdfunding vient tout juste de se termine à + de 200% ! Et son site internet ne devrait pas tarder ! Ce n’est que le début d’une belle aventure ! . . . ︎ Rendez-vous sur www.greenmoods.fr ︎ . . #slowlifestyle #simplethingsmadebeautiful #slowlivingforlife #lifestylegreen #greenlifestyle #healthygreenlife #ecofriendlyliving #makechange #greenfamily #greenstories #greenmoods #greeninspire #greenmood #beaubondurable #thiluu #directricedecreation #studiodecreation #artdevivre #entrepreneure #blogzine #blogzinegreen #webzine #inspiremylife - 6 hours ago

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You don’t lose cool points for compassion! 🐱
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#fundraiser #catlovers #AIGA #humanrights #socialgood #adoptionfundraiser #adoptionfundraising #lovemakesafamily #adoptionjourney #internationaladoption #domesticadoption #quotes #vlogger #vlog #makechange #motivation #merch #tshirt #screenprint #merchandise #missionstrip #missions #catsofinsta #catsofinstagram #missiontrip #Fundraising #catrescue #momsofibsta #modernmotherhood

You don’t lose cool points for compassion! . . . #fundraiser #catlovers #AIGA #humanrights #socialgood #adoptionfundraiser #adoptionfundraising #lovemakesafamily #adoptionjourney #internationaladoption #domesticadoption #quotes #vlogger #vlog #makechange #motivation #merch #tshirt #screenprint #merchandise #missionstrip #missions #catsofinsta #catsofinstagram #missiontrip #Fundraising #catrescue #momsofibsta #modernmotherhood - 6 hours ago

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Help the non-profit, all volunteer Sacramento House Rabbit Society — who is their dedicated to rescue, foster, adopt pet rabbits from local shelters! 🐇
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#fundraiser #catlovers #AIGA #humanrights #socialgood #adoptionfundraiser #adoptionfundraising #lovemakesafamily #animalovers #internationaladoption #domesticadoption #quotes #rabbits #rabbitsofinstagram #makechange #motivation #merch #tshirt #screenprint #merchandise #missionstrip #missions #catsofinsta #PeopleHelpingPeople #missiontrip #Fundraising #rabbitsworldwide #momsofibsta #modernmotherhood

Help the non-profit, all volunteer Sacramento House Rabbit Society — who is their dedicated to rescue, foster, adopt pet rabbits from local shelters! 🐇 . . . #fundraiser #catlovers #AIGA #humanrights #socialgood #adoptionfundraiser #adoptionfundraising #lovemakesafamily #animalovers #internationaladoption #domesticadoption #quotes #rabbits #rabbitsofinstagram #makechange #motivation #merch #tshirt #screenprint #merchandise #missionstrip #missions #catsofinsta #PeopleHelpingPeople #missiontrip #Fundraising #rabbitsworldwide #momsofibsta #modernmotherhood - 6 hours ago

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Results don't lie.. Join our challenge today. DM for more info. I am here to help you.. #herbalifegirl #herbalifenutrition #herbaliferesults #positivemotivation #positivechange #fitmom #fitgirl #fitnessgoals #makechange #empowered2bfit #bbkbabes

Results don't lie.. Join our challenge today. DM for more info. I am here to help you.. #herbalifegirl #herbalifenutrition #herbaliferesults #positivemotivation #positivechange #fitmom #fitgirl #fitnessgoals #makechange #empowered2bfit #bbkbabes - 6 hours ago

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@mossgiel.farm is organic and 100% single-use plastic free (and their milk makes the most magnificent lattes) 🐄🙌🏻
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#sustainabledairy #plasticnotfantastic #mossgielfarm #organic #makechange #glasgow #glasgowfood #indycafe #scotlandfoodanddrink #loveglasgow #keepitsouth #glasgowfoodies #cathcartroad #mountflorida #cafesalmagundi

@mossgiel.farm is organic and 100% single-use plastic free (and their milk makes the most magnificent lattes) 🐄🏻 ⁣ #sustainabledairy #plasticnotfantastic #mossgielfarm #organic #makechange #glasgow #glasgowfood #indycafe #scotlandfoodanddrink #loveglasgow #keepitsouth #glasgowfoodies #cathcartroad #mountflorida #cafesalmagundi - 6 hours ago

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Viver de lembranças do passado, é um erro. Se lamentar pelo que passou, desejando que voltasse, mudasse, tendo esperança do improvável é um erro maior ainda. 
É preciso seguir em frente. 
Se a outra pessoa já fez isso , só virar a página não é suficiente, é preciso mudar de livro. 
Mudar é a chave.
Aprender que o passado é importante como a nossa história, nossa referência, quem somos foi construído na nossa vivência. Mas viver se alimentando do que não volta, não te trará o que viveu de volta ao estado original. 
Aceite que não deu certo, que acabou. Que embora você tenha se esforçado ao máximo, uma relação precisa de duas pessoas maduras para prosperar, se o outro não estava pronto, continue a sua caminhada, não pare para esperar o crescimento de quem não quer sair da terra do nunca. 
Viva o presente, o Carpe Diem, seja feliz hoje, a felicidade é uma urgência. Viver o hoje te permite construir um futuro, com planejamento e não com expectativas que serão frustradas. 
Não terceirize a felicidade, esse poder não está no outro, está em você. Se você tem, pode compartilhar, se não tem, nada te fará feliz, inclusive o outro.
O que passou, foi. 
O que é, será, e poderá ser infinitamente melhor.
A responsabilidade de ser feliz está em suas mãos. 
Não desperdice, não entregue esse poder nas mãos de terceiros, não se apegue ao passado como se fosse o seu melhor, pois o melhor sempre está por vir!
Fique firme! 💪🏼
•
•
#oportunidade #autoestima #selfesteem #amorproprio #selflove #autoajuda #selfhelp #fiquefirme #staystrong #carpediem #projetoeu #ouse #sonhe #realize #mudanças #changes #coragem #brave #vençaosseusmedos#makechange #sejaamudança #rj #riodejaneiro  #recomeço #restart  #nãodesista #passado #futuro #presente

Viver de lembranças do passado, é um erro. Se lamentar pelo que passou, desejando que voltasse, mudasse, tendo esperança do improvável é um erro maior ainda. É preciso seguir em frente. Se a outra pessoa já fez isso , só virar a página não é suficiente, é preciso mudar de livro. Mudar é a chave. Aprender que o passado é importante como a nossa história, nossa referência, quem somos foi construído na nossa vivência. Mas viver se alimentando do que não volta, não te trará o que viveu de volta ao estado original. Aceite que não deu certo, que acabou. Que embora você tenha se esforçado ao máximo, uma relação precisa de duas pessoas maduras para prosperar, se o outro não estava pronto, continue a sua caminhada, não pare para esperar o crescimento de quem não quer sair da terra do nunca. Viva o presente, o Carpe Diem, seja feliz hoje, a felicidade é uma urgência. Viver o hoje te permite construir um futuro, com planejamento e não com expectativas que serão frustradas. Não terceirize a felicidade, esse poder não está no outro, está em você. Se você tem, pode compartilhar, se não tem, nada te fará feliz, inclusive o outro. O que passou, foi. O que é, será, e poderá ser infinitamente melhor. A responsabilidade de ser feliz está em suas mãos. Não desperdice, não entregue esse poder nas mãos de terceiros, não se apegue ao passado como se fosse o seu melhor, pois o melhor sempre está por vir! Fique firme! 🏼 • • #oportunidade #autoestima #selfesteem #amorproprio #selflove #autoajuda #selfhelp #fiquefirme #staystrong #carpediem #projetoeu #ouse #sonhe #realize #mudanças #changes #coragem #brave #vençaosseusmedos #makechange #sejaamudança #rj #riodejaneiro #recomeço #restart #nãodesista #passado #futuro #presente - 7 hours ago

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Don’t Let This Become Our New Reality‼️Think About Your Actions And Help These Beautiful Creatures🐢🌊 Pick Up Trash In Your Community And Use Less Plastic🌎 It’s In Our Hands🙌🏼 #savetheturtles #savetheworld #earth #ocean #makechange #bethedifference

Don’t Let This Become Our New Reality️Think About Your Actions And Help These Beautiful Creatures Pick Up Trash In Your Community And Use Less Plastic🌎 It’s In Our Hands🏼 #savetheturtles #savetheworld #earth #ocean #makechange #bethedifference - 7 hours ago

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#wednesdaywisdom Life is too short to wait. Who will you serve today? What will you do to make your life count? Sometimes the best wisdom comes from answering a good question. #hopeworks

#wednesdaywisdom Life is too short to wait. Who will you serve today? What will you do to make your life count? Sometimes the best wisdom comes from answering a good question. #hopeworks - 7 hours ago

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The process of life and what you want to achieve is not an easy road! Dust yourself off and understand that today is a new day🙏
*******************************************
Turn 🔛 post notifications for great content and inspiration *******************************************
#inspiredaily #appreciatewhatyouhave #newday #livelife #lovelife #theprocess #beyou #mentorship #mentor #coach #growthdevelopment #growthmindset #mindset #inspiration #motivation #value #influence2inspire #inspiremovement2019 #dogood #makechange #bethechange #makeithappen #takerisk #gogetter #leadership #betheleader

The process of life and what you want to achieve is not an easy road! Dust yourself off and understand that today is a new day ******************************************* Turn post notifications for great content and inspiration ******************************************* #inspiredaily #appreciatewhatyouhave #newday #livelife #lovelife #theprocess #beyou #mentorship #mentor #coach #growthdevelopment #growthmindset #mindset #inspiration #motivation #value #influence2inspire #inspiremovement2019 #dogood #makechange #bethechange #makeithappen #takerisk #gogetter #leadership #betheleader - 7 hours ago

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// I 𝙘𝙧𝙤𝙖𝙠 for you 🎤🤪//⁣
Swipe left.⁣
-⁣
All 3 types of people in life⁣
made the difference in shaping us.⁣
⁣
We won’t be here if it weren’t for them,⁣
so appreciate them all❤️⁣
-⁣
Meantime, I attempt to sing a #Shoutout⁣
for all the April babies in our #OnlineFamily.🎂⁣
⁣
If you’d like to be included in⁣
our monthly shoutouts,⁣
𝙏𝙪𝙧𝙣 𝙤𝙣 𝙋𝙤𝙨𝙩 𝙉𝙤𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨.⁣
⁣
Once a month I put up a 24hr post⁣
where you can comment your⁣
Name + Birthdate 🎂😘❤️
-⁣
P/s: The photog who took this pic⁣
is a year wiser today.🎂Blessed birthday to⁣
one of the easiest people to work with,⁣
keep inspiring @rhysdury! You’re brilliant!⁣
-⁣
Our April babies*:⁣
@ozrcyl, @mailaradhanasingh, @pathaknidhi932087 (@ms_june_boon), @abnavj, @luxent, @shaunbyrnes, @erickang01 (@cathchan62), @waaaaanieyjoe (@tarunaazrisyah), @thevelvetrunway, @lecinlurvee, @landneyy // @chanellecozette, @zara_zul (@kynshamzah), @arifdaud_ (1/4) // @lenorelee, @patrick.cb.ong daughter(2/4) // @johncampana (@miss.shirley.girly) (3/4) // @iamsoomoonyap, @maisarahamani, @sofymohz (@selbellllll), @amirulamen, @ismetyuksel, @jessnazarko (4/4) // @zeldaxgee, @adtze, @bobby.manaf (5/4) // @an_vivii (@andriea92), @benleon.88 (6/4) // @hkcung (7/4) // @mynameisfirdauz (9/4) – // @miss_xidi, @amandayounggggg, @joscelins (@cjtworld), @honey3283 (10/4) // @jgm7x, @melisamichael (@eariedez), @ellainetsen (@elcyeching), @jasemine_tang (11/4) // @farysbasyr, @nshahirahj, @meguv92 @belindabridget (12/4) @so_halia (13/4), @odreys (13/4) @winkykum @extraterrestrial41) (14/4) @ms_june_boon, @cyikinc, @4evajessie (15/4) @karalynia, @bridggyshiu (@smkben), @joannekaren (@g_borealis), @dayg_hazel (@joannekaren) (17/4) @shaq_sharun, @zul_fz, @dawnwawa98, @ellenaries (@eariedez) (18/4) @carmenweeee, @aprilchewww (19/4) @hansinlim, @shirley_yiwen (@andriea92) (20/4) @sonata05 beloved daughter, @zulatfeo, @cutiesun (21/4) @nadiahkimie, @taurusgirl1981 (22/4)@black_eye @joycetulip (23/4) @zoeapr (@samantha__s), @juan_elizabeth, @rhysdury (24/4) @zl25 (25/4) @jeanne13ms, @auszra_bella @chlovercawthon (@doll_teresa) (27/4) @edmundlxl, @emylianarisha, @washflakes, @josephinejeh (28/4) @jzule, @sonata05, @jinwin (@louislings), @j.o.h.n_young (30/4)⁣

// I 𝙘𝙧𝙤𝙖𝙠 for you 🤪//⁣ Swipe left.⁣ -⁣ All 3 types of people in life⁣ made the difference in shaping us.⁣ ⁣ We won’t be here if it weren’t for them,⁣ so appreciate them all️⁣ -⁣ Meantime, I attempt to sing a #Shoutout ⁣ for all the April babies in our #OnlineFamily .⁣ ⁣ If you’d like to be included in⁣ our monthly shoutouts,⁣ 𝙏𝙪𝙧𝙣 𝙤𝙣 𝙋𝙤𝙨𝙩 𝙉𝙤𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨.⁣ ⁣ Once a month I put up a 24hr post⁣ where you can comment your⁣ Name + Birthdate ️ -⁣ P/s: The photog who took this pic⁣ is a year wiser today.Blessed birthday to⁣ one of the easiest people to work with,⁣ keep inspiring @rhysdury ! You’re brilliant!⁣ -⁣ Our April babies*:⁣ @ozrcyl , @mailaradhanasingh , @pathaknidhi932087 (@ms_june_boon ), @abnavj , @luxent , @shaunbyrnes , @erickang01 (@cathchan62 ), @waaaaanieyjoe (@tarunaazrisyah ), @thevelvetrunway , @lecinlurvee , @landneyy // @chanellecozette , @zara_zul (@kynshamzah ), @arifdaud_ (1/4) // @lenorelee , @patrick.cb.ong daughter(2/4) // @johncampana (@miss.shirley.girly ) (3/4) // @iamsoomoonyap , @maisarahamani , @sofymohz (@selbellllll ), @amirulamen , @ismetyuksel , @jessnazarko (4/4) // @zeldaxgee , @adtze , @bobby.manaf (5/4) // @an_vivii (@andriea92 ), @benleon.88 (6/4) // @hkcung (7/4) // @mynameisfirdauz (9/4) – // @miss_xidi , @amandayounggggg , @joscelins (@cjtworld ), @honey3283 (10/4) // @jgm7x , @melisamichael (@eariedez ), @ellainetsen (@elcyeching ), @jasemine_tang (11/4) // @farysbasyr , @nshahirahj , @meguv92 @belindabridget (12/4) @so_halia (13/4), @odreys (13/4) @winkykum @extraterrestrial41 ) (14/4) @ms_june_boon , @cyikinc , @4evajessie (15/4) @karalynia , @bridggyshiu (@smkben ), @joannekaren (@g_borealis ), @dayg_hazel (@joannekaren ) (17/4) @shaq_sharun , @zul_fz , @dawnwawa98 , @ellenaries (@eariedez ) (18/4) @carmenweeee , @aprilchewww (19/4) @hansinlim , @shirley_yiwen (@andriea92 ) (20/4) @sonata05 beloved daughter, @zulatfeo , @cutiesun (21/4) @nadiahkimie , @taurusgirl1981 (22/4)@black_eye @joycetulip (23/4) @zoeapr (@samantha__s ), @juan_elizabeth , @rhysdury (24/4) @zl25 (25/4) @jeanne13ms , @auszra_bella @chlovercawthon (@doll_teresa ) (27/4) @edmundlxl , @emylianarisha , @washflakes , @josephinejeh (28/4) @jzule , @sonata05 , @jinwin (@louislings ), @j.o.h.n_young (30/4)⁣ - 7 hours ago

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Thank you to the sustainable fashion movement for making me realise that life is so much bigger than just one person. And on this day let's remember that no seam should ever be sewn in fear...@fash_rev @jasminehemsley #ranaplazaneveragain #FashionRevolution week #fashrev #fashionrevolutionweek2019 #sustainablefashion #sustainable #sustainablefashionblogger #sustainability #ethicalfashion #ethicalfashionblogger #ethical #fashiondesign #fashion #fashionblogger #styleblogger #style #creativity #create #art #artunites #sew #sewing #textiles #makechange #makedontbuy #changeforthebetter #changethefashionindustry #cathrynamethyst

Thank you to the sustainable fashion movement for making me realise that life is so much bigger than just one person. And on this day let's remember that no seam should ever be sewn in fear...@fash_rev @jasminehemsley #ranaplazaneveragain #FashionRevolution week #fashrev #fashionrevolutionweek2019 #sustainablefashion #sustainable #sustainablefashionblogger #sustainability #ethicalfashion #ethicalfashionblogger #ethical #fashiondesign #fashion #fashionblogger #styleblogger #style #creativity #create #art #artunites #sew #sewing #textiles #makechange #makedontbuy #changeforthebetter #changethefashionindustry #cathrynamethyst - 7 hours ago

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Trap Queen mode 👑
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#fundraiser #catlovers #AIGA #humanrights #socialgood #adoptionfundraiser #adoptionfundraising #lovemakesafamily #adoptionjourney #internationaladoption #domesticadoption #quotes #vlogger #vlog #makechange #motivation #merch #tshirt #screenprint #merchandise #missionstrip #missions #catsofinsta #catsofinstagram #missiontrip #Fundraising #catrescue #momsofibsta #modernmotherhood

Trap Queen mode . . . #fundraiser #catlovers #AIGA #humanrights #socialgood #adoptionfundraiser #adoptionfundraising #lovemakesafamily #adoptionjourney #internationaladoption #domesticadoption #quotes #vlogger #vlog #makechange #motivation #merch #tshirt #screenprint #merchandise #missionstrip #missions #catsofinsta #catsofinstagram #missiontrip #Fundraising #catrescue #momsofibsta #modernmotherhood - 7 hours ago

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We are always welcome to newcomers! There is strength in numbers, with or against us we need people to remain posted at our takeover locations so that we remain in control of them! Come out and see what we’re all about

We are always welcome to newcomers! There is strength in numbers, with or against us we need people to remain posted at our takeover locations so that we remain in control of them! Come out and see what we’re all about - 8 hours ago

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Hey everyone 👋🏼 it’s been a minute! This earth day has really forced me to reflect on what I’m doing and what more I can do to help. While I think I’m doing a reasonable job from a consumer standpoint, I feel like there’s more to be done politically. This year, I want to start getting involved with environmental politics and policy, as I truly believe this is the only way any meaningful action will be made. Let me know what you do to influence your governments, local officials, and even just the people around you! 🌏🍃

Hey everyone 🏼 it’s been a minute! This earth day has really forced me to reflect on what I’m doing and what more I can do to help. While I think I’m doing a reasonable job from a consumer standpoint, I feel like there’s more to be done politically. This year, I want to start getting involved with environmental politics and policy, as I truly believe this is the only way any meaningful action will be made. Let me know what you do to influence your governments, local officials, and even just the people around you! - 8 hours ago

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Pearls are formed when oysters try to get rid of a grain of sand that is irritating them. Imagine if we could all transform our challenges (our irritants) into something beautiful.

Pearls are formed when oysters try to get rid of a grain of sand that is irritating them. Imagine if we could all transform our challenges (our irritants) into something beautiful. - 9 hours ago

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This banner was brought to marble arch after oxford circus was beginning to be cleared out, each location we hold/held is so unique and beautiful in their own ways #extinctionrebellion

This banner was brought to marble arch after oxford circus was beginning to be cleared out, each location we hold/held is so unique and beautiful in their own ways #extinctionrebellion - 9 hours ago

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Work flow 💰 #real #truth #motherhood 📚🙌#feminist #support #goals #concretejungle #grind #workflow #cocacola #nyc  #tattedmom #girlsrule #brooklyn #money #stories #education #sunday #familygoals #makechange #Womanempowerment #lovequotes #business #motherhoodunplugged #boymom #blogger #family #bloggerstyle #hairstyles #mixedbabies

Work flow #real #truth #motherhood #feminist #support #goals #concretejungle #grind #workflow #cocacola #nyc #tattedmom #girlsrule #brooklyn #money #stories #education #sunday #familygoals #makechange #Womanempowerment #lovequotes #business #motherhoodunplugged #boymom #blogger #family #bloggerstyle #hairstyles #mixedbabies - 9 hours ago

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So what are you doing to make your dreams a reality?  If you want something different, you have to do something different.
#CoachSarahJ #BrokenChainsLLC #different #women #mentoo #Empowerment  #change #dreams #plan #makechange #dosomethingdifferent

So what are you doing to make your dreams a reality? If you want something different, you have to do something different. #CoachSarahJ #BrokenChainsLLC #different #women #mentoo #Empowerment #change #dreams #plan #makechange #dosomethingdifferent - 9 hours ago

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👉 I NEED YOUR HELP 👈⁣⁣⁣
⁣⁣⁣
Some may know my story and many probably don't. Being a Black American in a predominantly White sport has been an interesting journey. I was introduced to the sport of Mountain Running during my last year of Graduate School and have thoroughly enjoyed all the amazing facets behind the sport and the communities I've been able to experience through the sport. There have been issues I've noticed over the years regarding the lack of coverage of minority athletes, low number of sponsored Black American trail and distance athletes and the disparity of these athletes being given the opportunity to further their running dreams with grass root training groups (whom are funded and sponsored). Much of these issues are attributed to the lack of media focusing on articles, stories and athlete profiles concerning Black athletes. How can myself and other Black American trail runners inspire the next generation of minority athletes if the media which builds interest barely exists? I try my hardest to do my part by being an example of what hard work can do in terms of the opportunities this sport has given me and the notion that no matter your upbringing you too can be a National or even World Champion if you work for it. I'm taking it a step further with the help of @astavita @hokaoneone @amphuman @juiceperformer ❤⁣⁣⁣
⁣⁣⁣
I plan to drop in on a few local (Colorado) young Black distance runners to chat and provide them with a few goodies from Astavita, PR Lotion, Hoka One One and Juice Performer to support them in their pursuits🏆 ⁣⁣⁣
⁣⁣⁣
🤔 How you can help??? 🤔⁣⁣⁣
Comment below naming an athlete (and their school) you think is deserving of this and a small bit about them. Tag a friend to help spread the word❗Must be in High School or Middle School! Expect a DM from me if the athlete fits the bill 👌🏽⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
#InspireDiversity #BlackMenRun #MakeChange #nextgeneration ⁣#ProjectInspireDiversity ⁣⁣

I NEED YOUR HELP ⁣⁣⁣ ⁣⁣⁣ Some may know my story and many probably don't. Being a Black American in a predominantly White sport has been an interesting journey. I was introduced to the sport of Mountain Running during my last year of Graduate School and have thoroughly enjoyed all the amazing facets behind the sport and the communities I've been able to experience through the sport. There have been issues I've noticed over the years regarding the lack of coverage of minority athletes, low number of sponsored Black American trail and distance athletes and the disparity of these athletes being given the opportunity to further their running dreams with grass root training groups (whom are funded and sponsored). Much of these issues are attributed to the lack of media focusing on articles, stories and athlete profiles concerning Black athletes. How can myself and other Black American trail runners inspire the next generation of minority athletes if the media which builds interest barely exists? I try my hardest to do my part by being an example of what hard work can do in terms of the opportunities this sport has given me and the notion that no matter your upbringing you too can be a National or even World Champion if you work for it. I'm taking it a step further with the help of @astavita @hokaoneone @amphuman @juiceperformer ⁣⁣⁣ ⁣⁣⁣ I plan to drop in on a few local (Colorado) young Black distance runners to chat and provide them with a few goodies from Astavita, PR Lotion, Hoka One One and Juice Performer to support them in their pursuits ⁣⁣⁣ ⁣⁣⁣ 🤔 How you can help??? 🤔⁣⁣⁣ Comment below naming an athlete (and their school) you think is deserving of this and a small bit about them. Tag a friend to help spread the wordMust be in High School or Middle School! Expect a DM from me if the athlete fits the bill 🏽⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #InspireDiversity #BlackMenRun #MakeChange #nextgeneration#ProjectInspireDiversity ⁣⁣ - 10 hours ago

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🧵🌎👕Tired of seeing the same image? Does it make you uncomfortable? Or does it make you remember the 1,134 people who died 6 years ago today? Does it make you look down at what you are wearing and wonder “who made my clothes”? Does it make you scroll faster through the feed? Or look up a brand you love to research their transparency level? What if you stopped for a moment, did a google search, read a little bit, looked at some of your clothing labels? Found out more details about #fashionrevolution ? Reached out to a brand you buy from for more information? It won’t bring the people back but you can still honor their lives, remembering the Rana Plaza Collapse. They were forced back into the unsafe building that day! Can you lean into an uncomfortable feeling long enough to find out more or make a small change in your purchases, consumption, care and after life of clothing/textiles? Erase the images of magic robots producing $5 shirts. It isn’t what really happens, today let’s step into reality. Just because you don’t see the garment workers doesn’t mean they don’t exist. Most days we wake up and get dressed, get to know your chosen skin and actually wake up today!
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#ranaplaza #fashionrevolution #fashion #fastfashion #fashionrevolutionweek #humanrights #remember #makechange #sustainability #sustainablefashion #sustainableclothing #garnmentworkers #bangladesh

🧵🌎Tired of seeing the same image? Does it make you uncomfortable? Or does it make you remember the 1,134 people who died 6 years ago today? Does it make you look down at what you are wearing and wonder “who made my clothes”? Does it make you scroll faster through the feed? Or look up a brand you love to research their transparency level? What if you stopped for a moment, did a google search, read a little bit, looked at some of your clothing labels? Found out more details about #fashionrevolution ? Reached out to a brand you buy from for more information? It won’t bring the people back but you can still honor their lives, remembering the Rana Plaza Collapse. They were forced back into the unsafe building that day! Can you lean into an uncomfortable feeling long enough to find out more or make a small change in your purchases, consumption, care and after life of clothing/textiles? Erase the images of magic robots producing $5 shirts. It isn’t what really happens, today let’s step into reality. Just because you don’t see the garment workers doesn’t mean they don’t exist. Most days we wake up and get dressed, get to know your chosen skin and actually wake up today! . . . . . . #ranaplaza #fashionrevolution #fashion #fastfashion #fashionrevolutionweek #humanrights #remember #makechange #sustainability #sustainablefashion #sustainableclothing #garnmentworkers #bangladesh - 10 hours ago

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„Innerhalb der nächsten 60 Stunden verlieren wir Wald von der Größe Berlins 🌳✝️“
~WWF (2011) @wwf @wwf_deutschland 
24/04/2019 Wednesday ❤️🌍 Verwende diesen Hashtag auch bei deinen Bilder um auf den Umweltschutz aufmerksam zu machen 🙏🏻🌎. #WednesdayWithWildlife #fridaysforfuture #klimaschutz #nature nature #climatebreakdown  #climatechange #germany  #makechange #wednesday #with #wildlife #WWW •This beautiful world needs to be saved ❤️•

„Innerhalb der nächsten 60 Stunden verlieren wir Wald von der Größe Berlins 🌳✝️“ ~WWF (2011) @wwf @wwf_deutschland 24/04/2019 Wednesday ️🌍 Verwende diesen Hashtag auch bei deinen Bilder um auf den Umweltschutz aufmerksam zu machen 🏻🌎. #WednesdayWithWildlife #fridaysforfuture #klimaschutz #nature nature #climatebreakdown #climatechange #germany #makechange #wednesday #with #wildlife #WWW •This beautiful world needs to be saved ️• - 10 hours ago

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„Unser Planet ist unser Zuhause, unser einziges Zuhause. Wo sollen wir denn hingehen, wenn wir ihn zerstören ☀️🌪.“
~ Dalai Lama (Interview 2004)

24/04/2019 Wednesday ❤️🌍 Verwendende diesen  Hashtag auch bei deinen Bilder um auf den Umweltschutz aufmerksam zu machen 🙏🏻🌎. #WednesdayWithWildlife #fridaysforfuture #klimaschutz
#nature #climatebreakdown  #climatechange #germany  #makechange #wednesday #with #wildlife #WWW •This beautiful world needs to be saved ❤️•

„Unser Planet ist unser Zuhause, unser einziges Zuhause. Wo sollen wir denn hingehen, wenn wir ihn zerstören ️🌪.“ ~ Dalai Lama (Interview 2004) 24/04/2019 Wednesday ️🌍 Verwendende diesen Hashtag auch bei deinen Bilder um auf den Umweltschutz aufmerksam zu machen 🏻🌎. #WednesdayWithWildlife #fridaysforfuture #klimaschutz #nature #climatebreakdown #climatechange #germany #makechange #wednesday #with #wildlife #WWW •This beautiful world needs to be saved ️• - 10 hours ago

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What’s the first thing you do when you go on vacation? Find a beach and just take in the sights and sounds as waves are crashing in. ⁣
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The ocean is not only a vacation experience, it does a lot for us. It produces more than half of the oxygen we breathe. Regulates our climate and weather patterns. A means of transportation for international trade. Provides us with seafood and ingredients for certain medications to name a few @noaaocean ⁣
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The ocean is being poisoned, by us, it’s overflowing with plastic. And only we can stop it. We need to stop single use plastic! It doesn’t have to be difficult, we just have to have the right mindset. We make the choices, we decide #saynotoplastic ⁣
The ocean it’s #worththefuss

What’s the first thing you do when you go on vacation? Find a beach and just take in the sights and sounds as waves are crashing in. ⁣ ⁣ The ocean is not only a vacation experience, it does a lot for us. It produces more than half of the oxygen we breathe. Regulates our climate and weather patterns. A means of transportation for international trade. Provides us with seafood and ingredients for certain medications to name a few @noaaocean ⁣ ⁣ The ocean is being poisoned, by us, it’s overflowing with plastic. And only we can stop it. We need to stop single use plastic! It doesn’t have to be difficult, we just have to have the right mindset. We make the choices, we decide #saynotoplastic ⁣ The ocean it’s #worththefuss - 10 hours ago

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#lifecoaching #eastlothian #scotland #dunbar #mindfulness #positivemindset #powerfulwords #happiness #makechange #focus #makeaplan #mentalenergy #thinkingahead

#lifecoaching #eastlothian #scotland #dunbar #mindfulness #positivemindset #powerfulwords #happiness #makechange #focus #makeaplan #mentalenergy #thinkingahead - 11 hours ago

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Seeings how we will be celebrating my daughters 10th birthday soon, I found it fitting to do a comparison from the last decade. !! The first picture was the same year she was born (210lbs, full of zero motivation, a bad relationship and a ton of depression) . The last picture is the mom who is now full of determination, drive & searching for  improvements on a daily. This decade journey has effected more then just numbers and weight.  I gained my life, and my kids gained a powerful mother. Physically & mentally My life has completely changed.  Here’s to the next decade of crushing challenges !#shes10 #soon #timeflys #motherhood #moms #makechange #selfdriven #motivation #journey #weightlosstransformation #mentalhealthmatters #growth #mindset #transformation #gym #selflove #decade @visalus @teamallmax @bejuststrong @revolutionbrand #thestruggleisreal #empoweringwomen #midweekmotivation @gymshark #motheronamission

Seeings how we will be celebrating my daughters 10th birthday soon, I found it fitting to do a comparison from the last decade. !! The first picture was the same year she was born (210lbs, full of zero motivation, a bad relationship and a ton of depression) . The last picture is the mom who is now full of determination, drive & searching for improvements on a daily. This decade journey has effected more then just numbers and weight. I gained my life, and my kids gained a powerful mother. Physically & mentally My life has completely changed. Here’s to the next decade of crushing challenges !#shes10 #soon #timeflys #motherhood #moms #makechange #selfdriven #motivation #journey #weightlosstransformation #mentalhealthmatters #growth #mindset #transformation #gym #selflove #decade @visalus @teamallmax @bejuststrong @revolutionbrand #thestruggleisreal #empoweringwomen #midweekmotivation @gymshark #motheronamission - 12 hours ago

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It all starts with a feeling.. a good feeling,  a spark, butterflies, excitement. Your desire to change must be stronger than your desire to stay the same. But the key is to be consistent. If you are doing something that is no longer serving you in the right way then it may not be the right path for you. Listen to your instincts, that good feeling, because you might just find what you’ve been searching for all along. •
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#notetoself #ndslifenotes #qotd #quotesofinstagram #instaquotes #consistencyiskey #followyourpath #followyourcalling #desire #doyou #selfmotivation #inspireothers #lightworkers #findyourself #bedriven #clapforyourself #makechange #selflove #betruetoyourself

It all starts with a feeling.. a good feeling, a spark, butterflies, excitement. Your desire to change must be stronger than your desire to stay the same. But the key is to be consistent. If you are doing something that is no longer serving you in the right way then it may not be the right path for you. Listen to your instincts, that good feeling, because you might just find what you’ve been searching for all along. • • • • • • • #notetoself #ndslifenotes #qotd #quotesofinstagram #instaquotes #consistencyiskey #followyourpath #followyourcalling #desire #doyou #selfmotivation #inspireothers #lightworkers #findyourself #bedriven #clapforyourself #makechange #selflove #betruetoyourself - 12 hours ago

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Beautiful prayer. I started my undergrad degree in 2003, finished my PhD in 2014, and have never taken a real break because "the system doesn't allow for holes in your CV." Even though I have a day job (love it most days), I'm finally carving the time to really go deep down into the roots of my PDD and how to live the truth of what I am here for. I believe part of my dysthymia is not living my true truth in the first place.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What is something you know you need to carve time out for to really and truly nurture yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#growthmindset #dailymotivation #lifelessons #seekinspirecreate #flashofdelight #dailyinspiration #wearethecreativeeconomy #creativebusiness #creativeminds #abundancemindset #changemakers #makechange #socialresponsibility #puraprana #puravida #consciencia #artmedicine #sacredart #artsacred #kundalini #kundaliniyoga #yogibhajan #vibratethecosmos #dysthymia #PDD #mentalhealth #endstigma #breatheitout

Beautiful prayer. I started my undergrad degree in 2003, finished my PhD in 2014, and have never taken a real break because "the system doesn't allow for holes in your CV." Even though I have a day job (love it most days), I'm finally carving the time to really go deep down into the roots of my PDD and how to live the truth of what I am here for. I believe part of my dysthymia is not living my true truth in the first place.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is something you know you need to carve time out for to really and truly nurture yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #growthmindset #dailymotivation #lifelessons #seekinspirecreate #flashofdelight #dailyinspiration #wearethecreativeeconomy #creativebusiness #creativeminds #abundancemindset #changemakers #makechange #socialresponsibility #puraprana #puravida #consciencia #artmedicine #sacredart #artsacred #kundalini #kundaliniyoga #yogibhajan #vibratethecosmos #dysthymia #PDD #mentalhealth #endstigma #breatheitout - 12 hours ago

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Happy belated earth 🌏 day. This photo sums up nicely how mama earth makes me feel 😌

She gives me life, food to eat, water to drink, air to breathe, grounds & calms me and dazzles me with her beauty. She is my queen 👸 
Without her, we would not be here and yet we have taken her for granted and totally disrespected her 🙁

This is a BIG reason why I choose to live toxic free. Not only does it benefit my health, but it protects mama earth for generations for come and supports conscious companies who truly give a sh!t. 
We hold the power; how we live our lives and spend our money directly impacts this beautiful earth. Nate & I are by no means perfect, but we really try to live as sustainable and natural as possible and play our part. 
#mamaearth #earthday2019 #lookaftertheplanet #livenatural #livetoxicfree #sustainability #grateful #makechange #thewildly

Happy belated earth day. This photo sums up nicely how mama earth makes me feel She gives me life, food to eat, water to drink, air to breathe, grounds & calms me and dazzles me with her beauty. She is my queen Without her, we would not be here and yet we have taken her for granted and totally disrespected her 🙁 This is a BIG reason why I choose to live toxic free. Not only does it benefit my health, but it protects mama earth for generations for come and supports conscious companies who truly give a sh!t. We hold the power; how we live our lives and spend our money directly impacts this beautiful earth. Nate & I are by no means perfect, but we really try to live as sustainable and natural as possible and play our part. #mamaearth #earthday2019 #lookaftertheplanet #livenatural #livetoxicfree #sustainability #grateful #makechange #thewildly - 12 hours ago

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instead of just making small talk, ask at least one person today a deeper question about their day or how they’re doing. make others feel heard, seen, and important 💯

instead of just making small talk, ask at least one person today a deeper question about their day or how they’re doing. make others feel heard, seen, and important - 12 hours ago

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😨 I completed the WWF carbon footprint calculator last night and I was shocked by my results.
However, on reflection I have realised that to make a real difference we need to acknowledge that we are not perfect and we need to understand what we can do to contribute in more positive ways. We need to be educated on what changes we can make instead of being lectured to that we aren't doing enough. 
Fingers crossed I can make further improvements to my carbon footprint over the next 6 months🤞

#makechange #makechangehappen #earth #savetheplanet #smallsteps #educate #environmentallyfriendly #environmentalimpact #saveourseas #greenbeauty #crueltyfree #caremore #carbonfootprint #wwf #makinganimpact #betterfuture

I completed the WWF carbon footprint calculator last night and I was shocked by my results. However, on reflection I have realised that to make a real difference we need to acknowledge that we are not perfect and we need to understand what we can do to contribute in more positive ways. We need to be educated on what changes we can make instead of being lectured to that we aren't doing enough. Fingers crossed I can make further improvements to my carbon footprint over the next 6 months🤞 #makechange #makechangehappen #earth #savetheplanet #smallsteps #educate #environmentallyfriendly #environmentalimpact #saveourseas #greenbeauty #crueltyfree #caremore #carbonfootprint #wwf #makinganimpact #betterfuture - 13 hours ago

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Hydrating on Capnation vibes 
makes peepz smile
she's Slick Eve
new to the culture but 
embracing the lifestyle
believing in the vision
cus Eve knows the bigger 
picture is worthwhile.
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#resPect #unityindiversity 
#wewillbeheard .
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@evelienxni - Innovate to liberate. #makechange #now #smiles #shoutloud #innovate #student #family #goodlife #sunny #oldschool #cometogether #fam #fellanation #workhardplayhard

Hydrating on Capnation vibes makes peepz smile she's Slick Eve new to the culture but embracing the lifestyle believing in the vision cus Eve knows the bigger picture is worthwhile. . #resPect #unityindiversity #wewillbeheard . . . . @evelienxni - Innovate to liberate. #makechange #now #smiles #shoutloud #innovate #student #family #goodlife #sunny #oldschool #cometogether #fam #fellanation #workhardplayhard - 13 hours ago

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Sustainability has long been a hot topic in the promotional products industry, taking responsibility for a balance between economy, ecology and the social environment. Boost your company’s image with eco-friendly promotional products, items that are made from long term self-sustainable materials. Check out our Promotional Eco products on our website now. ♻️
#ecofriendly #wednesdaywisdom #neoncactus #sustainability #sustainable #eco #ecopen #reducereuserecycle #reducewaste #reduceplasticwaste #saynotosingleuse #gogreen #makechange #whateverittakes #neverfar #promotion #branding #promotionalproducts #greatexample #leadbyexample #liberateyourlogo

Sustainability has long been a hot topic in the promotional products industry, taking responsibility for a balance between economy, ecology and the social environment. Boost your company’s image with eco-friendly promotional products, items that are made from long term self-sustainable materials. Check out our Promotional Eco products on our website now. #ecofriendly #wednesdaywisdom #neoncactus #sustainability #sustainable #eco #ecopen #reducereuserecycle #reducewaste #reduceplasticwaste #saynotosingleuse #gogreen #makechange #whateverittakes #neverfar #promotion #branding #promotionalproducts #greatexample #leadbyexample #liberateyourlogo - 13 hours ago

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Whether as an #entrepreneur a #leader a #manager or as part of any #team - #failure is an inevitable part of what we do. People may look at failure with #negativity - for some it represents inability, a lack of some sort. But for those who understand #success - failure is just part of the #journey. It’s an #opportunity to #learn #improve and most importantly, to #tryagain 💪🏼 Real failure is when you stop trying. 
#dontstop #keepgoing #enjoythejourney #bebrave #makechange #action #kaizen #continuousimprovement @kaizenconsultinggroup

Whether as an #entrepreneur a #leader a #manager or as part of any #team - #failure is an inevitable part of what we do. People may look at failure with #negativity - for some it represents inability, a lack of some sort. But for those who understand #success - failure is just part of the #journey . It’s an #opportunity to #learn #improve and most importantly, to #tryagain 🏼 Real failure is when you stop trying. #dontstop #keepgoing #enjoythejourney #bebrave #makechange #action #kaizen #continuousimprovement @kaizenconsultinggroup - 13 hours ago

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//This quote//~ As I understand it, is not to ignore the future, but rather not to trust that everything is going to fall into place and taking action for the future right now is what counts.🌱 .
Creating positive change for the People, Planet and Animals is about being present, and embracing opportunities as they arise. 🌸
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#seizetheday #moment #present #quotes #future #action #opportunity #now #people #planet #animals #makechange #embrace
#ethicalconsumer

//This quote//~ As I understand it, is not to ignore the future, but rather not to trust that everything is going to fall into place and taking action for the future right now is what counts. . Creating positive change for the People, Planet and Animals is about being present, and embracing opportunities as they arise. . . . #seizetheday #moment #present #quotes #future #action #opportunity #now #people #planet #animals #makechange #embrace #ethicalconsumer - 14 hours ago

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Če si ne narediš izziva, vas ne bo spremenilo. Košček po košček do cilja. Izkoristi popust %-20% za 3m karto, kjer treniraš kar želiš in kadar želiš. Študentje pa imate poleg svojega popusta še tega prištetega.
Danes:⚪Grit Strength 9h⚪Grit Strength 17:30h
⚪Bodyattack 18:30h⚪Bodypump 19:30h
#makeyourmove
#treningcenters #makeyourmove #nothingbeatstcs
#makechange#personaltrainer#osebno_trenerstvo #trening_center_s #sermin #koper #lesmills #izguba_mascobe #bodyattack #grit #bodypump #bodystep #bodycombat #izguba_kilogramov #fit #skupinski_treningi #motivacija #rezultat #prehrana #timski_treningi #vzdusje #kondicija #vzdrzljivost #hujsanje #misica #fit_zivljenje #bebrave # changetheworld

Če si ne narediš izziva, vas ne bo spremenilo. Košček po košček do cilja. Izkoristi popust %-20% za 3m karto, kjer treniraš kar želiš in kadar želiš. Študentje pa imate poleg svojega popusta še tega prištetega. Danes:Grit Strength 9hGrit Strength 17:30h Bodyattack 18:30hBodypump 19:30h #makeyourmove #treningcenters #makeyourmove #nothingbeatstcs #makechange #personaltrainer #osebno_trenerstvo #trening_center_s #sermin #koper #lesmills #izguba_mascobe #bodyattack #grit #bodypump #bodystep #bodycombat #izguba_kilogramov #fit #skupinski_treningi #motivacija #rezultat #prehrana #timski_treningi #vzdusje #kondicija #vzdrzljivost #hujsanje #misica #fit_zivljenje #bebrave # changetheworld - 14 hours ago

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Če si ne narediš izziva, vas ne bo spremenilo. Košček po košček do cilja. Izkoristi popust %-20% za 3m karto, kjer treniraš kar želiš in kadar želiš. Študentje pa imate poleg svojega popusta še tega prištetega.
Danes:⚪Grit Strength 9h⚪Grit Strength 17:30h
⚪Bodyattack 18:30h⚪Bodypump 19:30h
#makeyourmove
#treningcenters #makeyourmove #nothingbeatstcs
#makechange#personaltrainer#osebno_trenerstvo #trening_center_s #sermin #koper #lesmills #izguba_mascobe #bodyattack #grit #bodypump #bodystep #bodycombat #izguba_kilogramov #fit #skupinski_treningi #motivacija #rezultat #prehrana #timski_treningi #vzdusje #kondicija #vzdrzljivost #hujsanje #misica #fit_zivljenje #bebrave # changetheworld

Če si ne narediš izziva, vas ne bo spremenilo. Košček po košček do cilja. Izkoristi popust %-20% za 3m karto, kjer treniraš kar želiš in kadar želiš. Študentje pa imate poleg svojega popusta še tega prištetega. Danes:Grit Strength 9hGrit Strength 17:30h Bodyattack 18:30hBodypump 19:30h #makeyourmove #treningcenters #makeyourmove #nothingbeatstcs #makechange #personaltrainer #osebno_trenerstvo #trening_center_s #sermin #koper #lesmills #izguba_mascobe #bodyattack #grit #bodypump #bodystep #bodycombat #izguba_kilogramov #fit #skupinski_treningi #motivacija #rezultat #prehrana #timski_treningi #vzdusje #kondicija #vzdrzljivost #hujsanje #misica #fit_zivljenje #bebrave # changetheworld - 14 hours ago

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Now this is a big one.
Did you know that if you’re not living a life you love YOU can change it?! I know, it seems unbelievable but it’s true! You have the power to shape your future and you have the power to make your life as amazing as you want it to be ✨
@positivelysparkly

Now this is a big one. Did you know that if you’re not living a life you love YOU can change it?! I know, it seems unbelievable but it’s true! You have the power to shape your future and you have the power to make your life as amazing as you want it to be @positivelysparkly - 14 hours ago

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