If i had not stumbled upon this method I would still be living off frozen smart ones , my fitness pal, weight watchers or buying magazines for the newest and latest way to lose weight.
Honestly this has been so simple that I have followed it for the last 3 years and I haven’t once felt like I was on a “diet”. I still eat pizza once a week and definitely eat chocolate but I’m still getting everything I need in without limiting anything! YES you still NEED carbs!
So when I found out they are revamping these little containers , adding brand new recipes and some of the kids too after 5 years of course I was all about it !
1️⃣You will be guided through this program , step by step by the creator through the videos and have me as your coach.
2️⃣You will learn new ways to make your favorite meals or foods healthier for you and you’re family.
3️⃣I can help match you to an at home workout program in line with your goals , or if you are a gym junkie this will help with the nutrition plus results side! ️So let’s do this !!! It’s available to the public today !! And I have 5 spots left for the launch group ! Comment if you want details !!!
.#portionsize #ig_motherhood #lynchburgva #33yearsyoung #richmondva #exclusivelypumping #preemiemom - 13 hours ago