#lululemon

2,438,299 posts

LIVIN’ LA VIDA ⚡️N E O N ⚡️ Living life in full color I think has always been my jam. Brightness brings joy, right? It’s important to me to radiate really good vibes (and yes, I also have the lock the door and hide under my desk troll vibes too🤫). But why not? Move through the darkness and create some colorful energy. It’s contagious y’all. 
Feeling so thankful that the squad at @lululemon Tacoma loves on me and the W I L D thang that I am. @alexa_rayeeee stopped into @thesalonish the other morning to invite ya girl into the store for a special something. These magical neon purple {💜Lazurite Speed Up Tight💜} pants were waiting for me in all of their glory, along with @spencer.guerrero 🙌🏻. @alexalauren thank you for for thinking of me when Lulu goes #unicorn style. I appreciate you and your amazing team.❤️ If you’re wondering, these pants are 🔥. They are a nice thick feel and stay up even during dreaded #tuckjumps. Btw, I added in my other fav pants that made me so proud of Lulu. 🌈Maybe ridiculous amounts of color also gives you more lifting power? 🏋🏻‍♀️ #Lululemon #mycompanycrush #community #unicornvibes #neonismyvibe

LIVIN’ LA VIDA ️N E O N ️ Living life in full color I think has always been my jam. Brightness brings joy, right? It’s important to me to radiate really good vibes (and yes, I also have the lock the door and hide under my desk troll vibes too🤫). But why not? Move through the darkness and create some colorful energy. It’s contagious y’all. Feeling so thankful that the squad at @lululemon Tacoma loves on me and the W I L D thang that I am. @alexa_rayeeee stopped into @thesalonish the other morning to invite ya girl into the store for a special something. These magical neon purple {Lazurite Speed Up Tight} pants were waiting for me in all of their glory, along with @spencer.guerrero 🏻. @alexalauren thank you for for thinking of me when Lulu goes #unicorn style. I appreciate you and your amazing team.️ If you’re wondering, these pants are . They are a nice thick feel and stay up even during dreaded #tuckjumps . Btw, I added in my other fav pants that made me so proud of Lulu. Maybe ridiculous amounts of color also gives you more lifting power? 🏋🏻‍♀️ #Lululemon #mycompanycrush #community #unicornvibes #neonismyvibe - 55 minutes ago

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Everyday is a new opportunity to move forward towards our fitness goals😃
One healthy meal. One bottle of water. One workout, one day at a time - CHANGE WILL COME❤️😃
WE GOT THIS!!!:):):)
UUUUUURAH!!!!:):):)
#teamempt #proudtrainer #reset #restart #startagain #nevergiveup #healthylifestyle #fitspo #fitness #workout #eatclean #drinkwater #hydratebeforeyoucaffeinate #ifyoukeepgoodfoodinyourfridgeyouwilleatgoodfood #oprah #gayleking #lululemon #lululemonmen @gayleking

Everyday is a new opportunity to move forward towards our fitness goals One healthy meal. One bottle of water. One workout, one day at a time - CHANGE WILL COME WE GOT THIS!!!:):):) UUUUUURAH!!!!:):):) #teamempt #proudtrainer #reset #restart #startagain #nevergiveup #healthylifestyle #fitspo #fitness #workout #eatclean #drinkwater #hydratebeforeyoucaffeinate #ifyoukeepgoodfoodinyourfridgeyouwilleatgoodfood #oprah #gayleking #lululemon #lululemonmen @gayleking - 56 minutes ago

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#운동일지
#어마어마한#스웻라이프
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. 감기도 나아가고... 운동도 잘되고...공부도 잘되나??😂 느낌이 좋구만🤪🤪🤪
#underarmor × #lululemon 콜라보 룩. 상탈을 해서 감기가 걸리는거 같다..😏😏
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#대학생#신촌#연대#yonsei#운동#동아리#크왕#crossfityonseikwang#크로스핏#crossfit#운스타그램#헬스#헬스타그램#운동하는남자#운동하는여자#Fitness#피트니스#CrossFitChiWoo#크로스핏치우#죽전#기분이좋아#느낌도좋아#lululemon#룰루레몬#lululemonmen

#운동일지 #어마어마한 #스웻라이프 . . 감기도 나아가고... 운동도 잘되고...공부도 잘되나?? 느낌이 좋구만🤪🤪🤪 #underarmor × #lululemon 콜라보 룩. 상탈을 해서 감기가 걸리는거 같다.. . . . #대학생 #신촌 #연대 #yonsei #운동 #동아리 #크왕 #crossfityonseikwang #크로스핏 #crossfit #운스타그램 #헬스 #헬스타그램 #운동하는남자 #운동하는여자 #Fitness #피트니스 #CrossFitChiWoo #크로스핏치우 #죽전 #기분이좋아 #느낌도좋아 #lululemon #룰루레몬 #lululemonmen - 58 minutes ago

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Jesus showed us that Love is transformative. When we love like He showed us, it changes us from the inside out and He looks on with fondness as others are transformed by witnessing our transformation. In this way, we become what we love, and if we love like Jesus, we can show the world a tiny, human glimpse of what love really means. 
Tag someone in your life who you’ve witnessed being changed by Love💙 // Reflection by @cvanatta14

Jesus showed us that Love is transformative. When we love like He showed us, it changes us from the inside out and He looks on with fondness as others are transformed by witnessing our transformation. In this way, we become what we love, and if we love like Jesus, we can show the world a tiny, human glimpse of what love really means. Tag someone in your life who you’ve witnessed being changed by Love // Reflection by @cvanatta14 - 58 minutes ago

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GOOD MORNING VANCOUVER! Our team hosted a successful bootcamp Tuesday at UBC (all smiles😁). Thank you to everyone who showed up and we hope to see more people show up next Tuesday! Are you interested?! To register, please click the link in bio. Happy Thursday! 💪

GOOD MORNING VANCOUVER! Our team hosted a successful bootcamp Tuesday at UBC (all smiles). Thank you to everyone who showed up and we hope to see more people show up next Tuesday! Are you interested?! To register, please click the link in bio. Happy Thursday! - 1 hour ago

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Hop to it! @kombucha.mami at @crossfitykv

Hop to it! @kombucha.mami at @crossfitykv - 1 hour ago

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Best way to avoid the winter blues is add some kickboxing into your day 💪🏼🥊 Who’s stopping by? 
5:45pm w/ Nick 
7:00pm w/ Chris 
#ckokickboxing #ckocherryhill #ckostrong #nike #lululemon #fabletics #fitbody #CKO #kickboxing  #Cardio #Exercise #FitLife #Fitness #love #beachbody #Healthy #Food #Weightloss  #family #fitness #fun #abs #fitstagram #bootylift #nutrition #active #body #hot #thursday

Best way to avoid the winter blues is add some kickboxing into your day 🏼🥊 Who’s stopping by? 5:45pm w/ Nick 7:00pm w/ Chris #ckokickboxing #ckocherryhill #ckostrong #nike #lululemon #fabletics #fitbody #CKO #kickboxing #Cardio #Exercise #FitLife #Fitness #love #beachbody #Healthy #Food #Weightloss #family #fitness #fun #abs #fitstagram #bootylift #nutrition #active #body #hot #thursday - 1 hour ago

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Work your #core, #hamstrings and #glutes!!! Do 10-15 reps/3sets

Abstractfitness.ca 
#obliques, #stabilityball, #exerciseball, #workout, #lululemon, #asics, #snclubkelowna, #snclubs, #personaltrainerkelowna, #trainerkelowna, #painspecialist, #correctiveexercisespecialist, #pilates, #fitnesskelowna,
#biomechanicsspecialist, #pilateskelowna, #zumbakelowna, #aquatickelowna, #aquafitkelowna,

Work your #core , #hamstrings and #glutes !!! Do 10-15 reps/3sets Abstractfitness.ca #obliques , #stabilityball , #exerciseball , #workout , #lululemon , #asics , #snclubkelowna , #snclubs , #personaltrainerkelowna , #trainerkelowna , #painspecialist , #correctiveexercisespecialist , #pilates , #fitnesskelowna , #biomechanicsspecialist , #pilateskelowna , #zumbakelowna , #aquatickelowna , #aquafitkelowna , - 1 hour ago

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#tbt to our last day of yoga when we first hosted it in the back parking lot of Sip House, courtesy of @lululemon led by two amazing humans, @desireegrobstein &. @antonyoga11 ✌🏼✨🌼 .
#thankful #yoga #SIPportLocal
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#sip #supportlocal #community #thankfulthursday #love #peace #yoga #meditate #outdooryoga #namaste #happy #selflove #throwback #lululemon #spiritualgangster #yogaevent #localevent #local #coffeeshop #coffeehouse #oldtown #scottsdale #phoenix #arizona #az

#tbt to our last day of yoga when we first hosted it in the back parking lot of Sip House, courtesy of @lululemon led by two amazing humans, @desireegrobstein &. @antonyoga11 🏼 . #thankful #yoga #SIPportLocal . . . . #sip #supportlocal #community #thankfulthursday #love #peace #yoga #meditate #outdooryoga #namaste #happy #selflove #throwback #lululemon #spiritualgangster #yogaevent #localevent #local #coffeeshop #coffeehouse #oldtown #scottsdale #phoenix #arizona #az - 1 hour ago

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One of my goals this year is to work on my fitness. Going for more walks and adventures, getting back into the gym and eat healthier. By the end of this hike my heart was ready to jump out of my chest but it was a great feeling... 😬 then we went home and ordered pizza 😂 ahh one step at a time! -
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📷 @dunnguns
#staywild #adventure #fitness #fit #lululemon #bushwalk #hike #coastline #infinitypool #rainforest #waterfalls #escape #nature #Sydney #explore #seeaustralia #travel #madeforadventure #experiencemore #letsgosomewhere #bikini #summer #womenwhoexplore #goals #onestepatatime #lovepizza

Please follow me: -@Kayaking_forever
#skydiving, #skydivinggram, #skydivingchick, #skydivingadventure, , , , , , , , , , , , , ,
, , , , , , , , , , ,

One of my goals this year is to work on my fitness. Going for more walks and adventures, getting back into the gym and eat healthier. By the end of this hike my heart was ready to jump out of my chest but it was a great feeling... 😬 then we went home and ordered pizza ahh one step at a time! - - - @dunnguns #staywild #adventure #fitness #fit #lululemon #bushwalk #hike #coastline #infinitypool #rainforest #waterfalls #escape #nature #Sydney #explore #seeaustralia #travel #madeforadventure #experiencemore #letsgosomewhere #bikini #summer #womenwhoexplore #goals #onestepatatime #lovepizza Please follow me: -@Kayaking_forever #skydiving , #skydivinggram , #skydivingchick , #skydivingadventure , , , , , , , , , , , , , , , , , , , , , , , , , - 1 hour ago

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💪🏼❣️TODAY IS THE DAY❣️💪🏼 - Come in Today through Saturday to get a Sneak Peek at our Spring Athletic Collection! Shop for brands like ~Nike, ~Lululemon, ~Adidas, and ~Under Armour for your workout wardrobe needs! But come quickly before it goes away after Saturday!🏃🏼‍♀️
❤️{not included in our 20% off sale}

#villageboutiquebolivar #shopresalenotretail #shoplocal #consignment #namebrandsforless #workout #athleticwear #trainingclothes #nike #adidas #lululemon #underarmour

🏼❣️TODAY IS THE DAY❣️🏼 - Come in Today through Saturday to get a Sneak Peek at our Spring Athletic Collection! Shop for brands like ~Nike, ~Lululemon, ~Adidas, and ~Under Armour for your workout wardrobe needs! But come quickly before it goes away after Saturday!🏼‍♀️ ️{not included in our 20% off sale} #villageboutiquebolivar #shopresalenotretail #shoplocal #consignment #namebrandsforless #workout #athleticwear #trainingclothes #nike #adidas #lululemon #underarmour - 1 hour ago

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Therapy 😎. MISSING the warm sunshine☀️. It’s a gloomy day in South Texas. Again. At least tomorrow is Friday 🧡! #sunshine #tan #rogue #nobull #lululemon #lonestar #lonestarcrossfit #gymmotivation #loveyourself #girlswithmuscle #girlswholift #bestrong #loveyourbody #humble #inspire #fitfam #crossfit #workhard #strongissexy #surroundedbythebest #lovemytribe #momswhoworkout #fitmom #strongmoms #momswhocrossfit

Therapy 😎. MISSING the warm sunshine️. It’s a gloomy day in South Texas. Again. At least tomorrow is Friday 🧡! #sunshine #tan #rogue #nobull #lululemon #lonestar #lonestarcrossfit #gymmotivation #loveyourself #girlswithmuscle #girlswholift #bestrong #loveyourbody #humble #inspire #fitfam #crossfit #workhard #strongissexy #surroundedbythebest #lovemytribe #momswhoworkout #fitmom #strongmoms #momswhocrossfit - 1 hour ago

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DESIGN YOUR BEDROOM ENERGY!💫
When we moved into our apartment, I used feng shui principals to design each room to feel a certain way. For the bedroom I wanted it to feel like love, light, restoration, + relaxation. Pretty sure most suggestions my mom, kris, or kris’ mom made got nixed. Let’s just say I was very particular😅

Here were some things I took into consideration when designing the bedroom:.
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•no tv or laptops//having electronics can promote restlessness, high energy, + connection to the outside world
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•nothing stored under the bed//apartment storage can be tricky but putting things under your bed keeps energy from flowing freely.
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•symmetry//we have 2 night stands on either side of the bed each with 1 lamp and a recycled jar vase to promote balance in the room + relationship.
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•mirror placement//the floor length mirror is off to the side + does not reflect the bed so no energy is bounced around the room which promotes restlessness + worry.
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•skin tone light energy colors//whites and browns with some lavender.
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•eco friendlynon toxic mattress from @avocadomattress .
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•organized, clutter free draws and closets.
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•bed placement// foot of bed not facing door(coffin position).
.................. Sometimes it’s not possible to have everything perfect but even a little can go a long way! See what you can switch up in your bedroom! Work with what ya got! #home

DESIGN YOUR BEDROOM ENERGY! When we moved into our apartment, I used feng shui principals to design each room to feel a certain way. For the bedroom I wanted it to feel like love, light, restoration, + relaxation. Pretty sure most suggestions my mom, kris, or kris’ mom made got nixed. Let’s just say I was very particular Here were some things I took into consideration when designing the bedroom:. - •no tv or laptops//having electronics can promote restlessness, high energy, + connection to the outside world - •nothing stored under the bed//apartment storage can be tricky but putting things under your bed keeps energy from flowing freely. - •symmetry//we have 2 night stands on either side of the bed each with 1 lamp and a recycled jar vase to promote balance in the room + relationship. - •mirror placement//the floor length mirror is off to the side + does not reflect the bed so no energy is bounced around the room which promotes restlessness + worry. - •skin tone light energy colors//whites and browns with some lavender. - •eco friendlynon toxic mattress from @avocadomattress . - •organized, clutter free draws and closets. - •bed placement// foot of bed not facing door(coffin position). .................. Sometimes it’s not possible to have everything perfect but even a little can go a long way! See what you can switch up in your bedroom! Work with what ya got! #home - 1 hour ago

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👉🏽 When we see a “BAR IS OPEN” sign and @cchan002 insists on a pit stop! 🍻
✅ #Marathon #26
#⃣ #WDWMarathon #DopeyChallenge
🗺 #Orlando #Florida
🗓 01/13/19
👕👖 #lululemon #lululemonmen
👟 #hokaoneone
⌚️ #garminfitness
😎 #goodr ICED BY YETIS
📸 #PhotoPass

🏽 When we see a “BAR IS OPEN” sign and @cchan002 insists on a pit stop! #Marathon #26 #WDWMarathon #DopeyChallenge 🗺 #Orlando #Florida 🗓 01/13/19 #lululemon #lululemonmen #hokaoneone #garminfitness 😎 #goodr ICED BY YETIS 📸 #PhotoPass - 1 hour ago

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Lulu showing her sister Lemon the ropes.

Lulu showing her sister Lemon the ropes. - 1 hour ago

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@bubs2bikinis

@bubs2bikinis

@bubs2bikinis

For more awesome workout tips & inspiration💪💪💪Follow this amazing page!
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Tag someone who you want to try this workout!
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The purpose of WorkoutsByYou Is to inspire exercise ideas and to introduce you to Instagrams number one fitness page.
If you're into workout tips, tag yourself and your fitness inspiration here! 💥💥 To be featured you must follow us! Please use #WorkoutsByYou💥💥 in your exercise photos.
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We like clean exercise pictures and videos. Show us a clean workout or a how-to exercise.
We do not feature messy, blurry, competition, product promotion or sexual photos.
We provide only the best workout ideas for you and your friends.
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Do you want to have your page featured???
leave a comment using @WorkoutsByYou, tag us, use (hashtag)-->>WorkoutsByYou, and like us!! ™@WorkoutsByYou

. @bubs2bikinis @bubs2bikinis @bubs2bikinis For more awesome workout tips & inspirationFollow this amazing page! . Tag someone who you want to try this workout! . The purpose of WorkoutsByYou Is to inspire exercise ideas and to introduce you to Instagrams number one fitness page. If you're into workout tips, tag yourself and your fitness inspiration here! To be featured you must follow us! Please use #WorkoutsByYou in your exercise photos. . We like clean exercise pictures and videos. Show us a clean workout or a how-to exercise. We do not feature messy, blurry, competition, product promotion or sexual photos. We provide only the best workout ideas for you and your friends. . Do you want to have your page featured??? leave a comment using @WorkoutsByYou , tag us, use (hashtag)-->>WorkoutsByYou, and like us!! @WorkoutsByYou - 1 hour ago

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Our #JBYAsanaOfTheWeek is full wheel pose!

Urdvha Danurasana is a wonderful pose for increasing back flexibility and shoulder strength. Practice with caution if you have sensitive shoulders or a history of back injuries. 
You can enter this pose from low bridge by placing your palms by your ears, and pressing into your palms and your feet to press up into full wheel. 
To deepen this pose, you can vary how you enter it! Dropbacks and entering from third-legged dog are great ways to challenge yourself and your practice.

Our #JBYAsanaOfTheWeek is full wheel pose! Urdvha Danurasana is a wonderful pose for increasing back flexibility and shoulder strength. Practice with caution if you have sensitive shoulders or a history of back injuries. You can enter this pose from low bridge by placing your palms by your ears, and pressing into your palms and your feet to press up into full wheel. To deepen this pose, you can vary how you enter it! Dropbacks and entering from third-legged dog are great ways to challenge yourself and your practice. - 1 hour ago

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Evolving From Tragedy and Creating A Life of Triumph 
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In today's episode, you're going to her unimaginable story of loss and heartache combined with a will to survive and thrive that is going to blow you away. 
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Yes, Alissa has had some pretty awesome physical transformations and is now healthier than ever. 
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35 pounds lost and from a size 8/10 to a 0
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But it's the "other stuff" that she's evolved through and into that is going to inspire you to make your shift. @boyoboyoyogi

Evolving From Tragedy and Creating A Life of Triumph # In today's episode, you're going to her unimaginable story of loss and heartache combined with a will to survive and thrive that is going to blow you away. # Yes, Alissa has had some pretty awesome physical transformations and is now healthier than ever. # 35 pounds lost and from a size 8/10 to a 0 # But it's the "other stuff" that she's evolved through and into that is going to inspire you to make your shift. @boyoboyoyogi - 1 hour ago

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Love me a pink and camo combo! ❤️We have snow due in this weekend! I am so excited that I know how to use the snowblower...said no woman ever. 😂 My hubby travels so unfortunately I had to learn how to use the thing but there are so many steps just to get it started! I’ll show you my cheat sheet in stories today. It’s a joke. 😂 Do you know how to use yours if you live in a wintry climate?🥶 My Camo Sperry’s are on sale! Snag em while they are in stock! Shop my look through link in bio! 😘
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#badassmomma #winterstyle #massachusettsgirl #fashionblogger #mommyblogger #newenglandstyle #lululemon #lululemonradiant #sperry #sperrysaltwater #sperrycamo #louisvuitton #lvdamierebene #lvroseballerine #lvneverfull #luxmommy #minks4all #raybanaviator #oldnavystyle #oldnavy #oldnavyjeans

Love me a pink and camo combo! ️We have snow due in this weekend! I am so excited that I know how to use the snowblower...said no woman ever. My hubby travels so unfortunately I had to learn how to use the thing but there are so many steps just to get it started! I’ll show you my cheat sheet in stories today. It’s a joke. Do you know how to use yours if you live in a wintry climate?🥶 My Camo Sperry’s are on sale! Snag em while they are in stock! Shop my look through link in bio! . . . #badassmomma #winterstyle #massachusettsgirl #fashionblogger #mommyblogger #newenglandstyle #lululemon #lululemonradiant #sperry #sperrysaltwater #sperrycamo #louisvuitton #lvdamierebene #lvroseballerine #lvneverfull #luxmommy #minks4all #raybanaviator #oldnavystyle #oldnavy #oldnavyjeans - 1 hour ago

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Legs and Glute Workout! 
Step ups with a kick : you can use any elevated surface to do this exercise. I'm using body weight here but if you have bands you can def use them as well as ankle weights. Perfect if you are looking to feel more of a burn.

Curtsey Lunges: my fav exercise to target both my glutes and thighs. I'm using a resistant band here - I feel more of a burn in my glutes when I add the band. 
Also shoutout to this amazing gym in Kuala Lumpur @unionstrength.my 💛

Truly has made me work harder in the gym and keeps me motivated with all the good vibes there! 😍💪🏻 #glutes#legworkout#healthylifestyle #gym#gymmotivation#legs #abs #squats#fitness#fitnessmotivation #fitnessjourney#fitlife#squatjumps #girlygains #klfitness #newyear #2019 #inspiration #positivethinking #mindfullness #gym #lululemon

Legs and Glute Workout! Step ups with a kick : you can use any elevated surface to do this exercise. I'm using body weight here but if you have bands you can def use them as well as ankle weights. Perfect if you are looking to feel more of a burn. Curtsey Lunges: my fav exercise to target both my glutes and thighs. I'm using a resistant band here - I feel more of a burn in my glutes when I add the band. Also shoutout to this amazing gym in Kuala Lumpur @unionstrength.my Truly has made me work harder in the gym and keeps me motivated with all the good vibes there! 🏻 #glutes #legworkout #healthylifestyle #gym #gymmotivation #legs #abs #squats #fitness #fitnessmotivation #fitnessjourney #fitlife #squatjumps #girlygains #klfitness #newyear #2019 #inspiration #positivethinking #mindfullness #gym #lululemon - 1 hour ago

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bundled up🧣with haugernugget 👶🏻 after an early morning run 🏃🏻‍♀️ and our favorite breakfast at themissionsdofficial ☕️ with haugernaut 👪 followed by #mommyandmeyoga at hapayoga 🧘🏻‍♀️with the fabulous natural_wellness_tips 🙌🏼...to say we like #friyays would be an understatement 😝 
#postpartumcomeback #beatyesterday #4080challenge #runnersofinstagram #lululemon #athleta #garmin #garminfitness #husbandsofinstagram

bundled up🧣with haugernugget 🏻 after an early morning run 🏻‍♀️ and our favorite breakfast at themissionsdofficial ️ with haugernaut followed by #mommyandmeyoga at hapayoga 🧘🏻‍♀️with the fabulous natural_wellness_tips 🏼...to say we like #friyays would be an understatement #postpartumcomeback #beatyesterday #4080challenge #runnersofinstagram #lululemon #athleta #garmin #garminfitness #husbandsofinstagram - 1 hour ago

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time to have my hair cut

time to have my hair cut - 1 hour ago

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#workingout #like4likes #likeforlikes #follow #tagforlikes #vscocam #vsco #fitness #muscle #fitnessmotivation #workout #lululemon

#workingout #like4likes #likeforlikes #follow #tagforlikes #vscocam #vsco #fitness #muscle #fitnessmotivation #workout #lululemon - 1 hour ago

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Herb.com💖当サイトをご覧になれば、1,200種類以上のブランドと30,000種類以上のブランド商品が目に入ります。健康食品店や自然薬局でも見られる品揃えかもしれません。ただし、一つ重要な違いがあります。当社の価格が通常30〜50%もお得なことです! 多くの異なるブランド商品を対象に、同じ商品を2個以上ご注文いただくと、5~10%の追加割引をご提供しています。 クーポンコード⏩agr8075⏪を入力すると【5%オフ&10%ロイヤルティクレジット】となり【実質15%オフ】になります🎁✨ 🍀プロモコード19NEWを清算時に使用すると初回注文が10%オフに! #lululemon #ルルレモン #yoga #ヨガ #yogawear #ヨガウェア #sports #スポーツ #gym #ジム #ヨガインストラクター #pilates #ピラティス #ヨガスタジオ #training #トレーニング #exercise #エクササイズ #sportswear #workout #hotyoga #ホットヨガ #fashion #ルルレモン通販

Herb.com当サイトをご覧になれば、1,200種類以上のブランドと30,000種類以上のブランド商品が目に入ります。健康食品店や自然薬局でも見られる品揃えかもしれません。ただし、一つ重要な違いがあります。当社の価格が通常30〜50%もお得なことです! 多くの異なるブランド商品を対象に、同じ商品を2個以上ご注文いただくと、5~10%の追加割引をご提供しています。 クーポンコードagr8075を入力すると【5%オフ&10%ロイヤルティクレジット】となり【実質15%オフ】になります プロモコード19NEWを清算時に使用すると初回注文が10%オフに! #lululemon #ルルレモン #yoga #ヨガ #yogawear #ヨガウェア #sports #スポーツ #gym #ジム #ヨガインストラクター #pilates #ピラティス #ヨガスタジオ #training #トレーニング #exercise #エクササイズ #sportswear #workout #hotyoga #ホットヨガ #fashion #ルルレモン通販 - 1 hour ago

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Hey #denver what do ya say, bring back warmer weather? #yogapants #yogachallenge #yogafit #yogaeveryday #yogigram #yogaflow #fitness #aloyoga #lululemon

Hey #denver what do ya say, bring back warmer weather? #yogapants #yogachallenge #yogafit #yogaeveryday #yogigram #yogaflow #fitness #aloyoga #lululemon - 1 hour ago

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Herb.com💖当サイトをご覧になれば、1,200種類以上のブランドと30,000種類以上のブランド商品が目に入ります。健康食品店や自然薬局でも見られる品揃えかもしれません。ただし、一つ重要な違いがあります。当社の価格が通常30〜50%もお得なことです! 多くの異なるブランド商品を対象に、同じ商品を2個以上ご注文いただくと、5~10%の追加割引をご提供しています。 クーポンコード⏩agr8075⏪を入力すると【5%オフ&10%ロイヤルティクレジット】となり【実質15%オフ】になります🎁✨ 🍀プロモコード19NEWを清算時に使用すると初回注文が10%オフに! #lululemon #ルルレモン #yoga #ヨガ #yogawear #ヨガウェア #sports #スポーツ #gym #ジム #ヨガインストラクター #pilates #ピラティス #ヨガスタジオ #training #トレーニング #exercise #エクササイズ #sportswear #workout #hotyoga #ホットヨガ #fashion #ルルレモン通販

Herb.com当サイトをご覧になれば、1,200種類以上のブランドと30,000種類以上のブランド商品が目に入ります。健康食品店や自然薬局でも見られる品揃えかもしれません。ただし、一つ重要な違いがあります。当社の価格が通常30〜50%もお得なことです! 多くの異なるブランド商品を対象に、同じ商品を2個以上ご注文いただくと、5~10%の追加割引をご提供しています。 クーポンコードagr8075を入力すると【5%オフ&10%ロイヤルティクレジット】となり【実質15%オフ】になります プロモコード19NEWを清算時に使用すると初回注文が10%オフに! #lululemon #ルルレモン #yoga #ヨガ #yogawear #ヨガウェア #sports #スポーツ #gym #ジム #ヨガインストラクター #pilates #ピラティス #ヨガスタジオ #training #トレーニング #exercise #エクササイズ #sportswear #workout #hotyoga #ホットヨガ #fashion #ルルレモン通販 - 1 hour ago

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Se olis kuulkaa käynnissä nyt #crossfit -viikot! Kädet on jo rakoilla ja kestävyys koetuksella, mutta silti niin siistii ✌🏻💪🏻💪🏻#training #lewell #lululemon

Se olis kuulkaa käynnissä nyt #crossfit -viikot! Kädet on jo rakoilla ja kestävyys koetuksella, mutta silti niin siistii 🏻🏻🏻#training #lewell #lululemon - 1 hour ago

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Whoop whoop no more exams!! Now have a few weeks break to let the brain defrazzle🌻 had a successful upper body session in the gym today, looking forward to aching tomorrow 😂 gradually seeing improvement to my upper body strength, increasing the reps and weight slowly but surely 🤙🏻#happybody #train #lululemon #gymsharkwomen #gymmotivation #upperbody #stressfree #gym #gymlife #gfg #gymfit #strengthtraining #strongwoman

Whoop whoop no more exams!! Now have a few weeks break to let the brain defrazzle had a successful upper body session in the gym today, looking forward to aching tomorrow gradually seeing improvement to my upper body strength, increasing the reps and weight slowly but surely 🤙🏻#happybody #train #lululemon #gymsharkwomen #gymmotivation #upperbody #stressfree #gym #gymlife #gfg #gymfit #strengthtraining #strongwoman - 1 hour ago

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Herb.com💖当サイトをご覧になれば、1,200種類以上のブランドと30,000種類以上のブランド商品が目に入ります。健康食品店や自然薬局でも見られる品揃えかもしれません。ただし、一つ重要な違いがあります。当社の価格が通常30〜50%もお得なことです! 多くの異なるブランド商品を対象に、同じ商品を2個以上ご注文いただくと、5~10%の追加割引をご提供しています。 クーポンコード⏩agr8075⏪を入力すると【5%オフ&10%ロイヤルティクレジット】となり【実質15%オフ】になります🎁✨ 🍀プロモコード19NEWを清算時に使用すると初回注文が10%オフに! #lululemon #ルルレモン #yoga #ヨガ #yogawear #ヨガウェア #sports #スポーツ #gym #ジム #ヨガインストラクター #pilates #ピラティス #ヨガスタジオ #training #トレーニング #exercise #エクササイズ #sportswear #workout #hotyoga #ホットヨガ #fashion #ルルレモン通販

Herb.com当サイトをご覧になれば、1,200種類以上のブランドと30,000種類以上のブランド商品が目に入ります。健康食品店や自然薬局でも見られる品揃えかもしれません。ただし、一つ重要な違いがあります。当社の価格が通常30〜50%もお得なことです! 多くの異なるブランド商品を対象に、同じ商品を2個以上ご注文いただくと、5~10%の追加割引をご提供しています。 クーポンコードagr8075を入力すると【5%オフ&10%ロイヤルティクレジット】となり【実質15%オフ】になります プロモコード19NEWを清算時に使用すると初回注文が10%オフに! #lululemon #ルルレモン #yoga #ヨガ #yogawear #ヨガウェア #sports #スポーツ #gym #ジム #ヨガインストラクター #pilates #ピラティス #ヨガスタジオ #training #トレーニング #exercise #エクササイズ #sportswear #workout #hotyoga #ホットヨガ #fashion #ルルレモン通販 - 1 hour ago

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The #vanlanfamvamos us happening!
We have WAY too much stuff, I’m going to post it all within a Facebook group. #lululemon, #freepeople, #toryburch, #adidas & MORE. $5 flat-rate shipping 📦 or local pick-up. Comment (or find this post on Facebook) to be added. 👗👛👠#thankmariekondo

The #vanlanfamvamos us happening! We have WAY too much stuff, I’m going to post it all within a Facebook group. #lululemon , #freepeople , #toryburch , #adidas & MORE. $5 flat-rate shipping or local pick-up. Comment (or find this post on Facebook) to be added. #thankmariekondo - 1 hour ago

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Representing @themasters and @lillypulitzer and @lululemon at @95yogahouseappleton #hotyoga #augustaga #appletonwi #themaster #lululemon #lillylulitzer #pedicureonpoint

Representing @themasters and @lillypulitzer and @lululemon at @95yogahouseappleton #hotyoga #augustaga #appletonwi #themaster #lululemon #lillylulitzer #pedicureonpoint - 1 hour ago

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Having two IG page is ridiculous so I’m back on here. 🤪🤗. New year new me or new resolutions, isn’t that what we all say??? Most people quit within the first week. We are all guilty of it, I have done it several times! Write a list of what will motivate YOU, start with something small.

My name is Maria Huyen Tran, 33 years old, and I was diagnosed with hypothyroidism in 2012. I used to blame my condition for not being able to lose weight, until I found what worked for me. I’ve recently joined the coaching team because I  believe I can guide, mentor, and motivate you through this healthier lifestyle. I have found talents in myself that I want to kindly give back to the world. I was once that girl who didn’t know where to start, how to read the nutritious labels, if my form was right, what to eat/drink, or how many times I should workout a week and for how long.

Join me on a 6wks challenge with just 20-30 mins a day. Included is also a guide on what you can and can’t eat. Contact me anytime, yes I’m giving you permission to slide into my DM. Here’s a list of what motivated me: ✨ Energy✨ Immunity ✨ Happiness ✨ Balanced Menstrual Cycle✨ Strength ✨Results=Motivation ✨Accountabilities ✨Growth 
The list goes on and on.... let’s rise together! .
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#fitness #healthylifestyle #fitnessmotivation #transform20 #transformation #lululemon #nikeshoes #nike #mindoverbody #mindovermatter #fitnessgirl #fitnesslife #fitnessjourney #goals #goalsetting #goalsetter #goalslayer #coach #coachinglife #coaching

Having two IG page is ridiculous so I’m back on here. 🤪🤗. New year new me or new resolutions, isn’t that what we all say??? Most people quit within the first week. We are all guilty of it, I have done it several times! Write a list of what will motivate YOU, start with something small. My name is Maria Huyen Tran, 33 years old, and I was diagnosed with hypothyroidism in 2012. I used to blame my condition for not being able to lose weight, until I found what worked for me. I’ve recently joined the coaching team because I believe I can guide, mentor, and motivate you through this healthier lifestyle. I have found talents in myself that I want to kindly give back to the world. I was once that girl who didn’t know where to start, how to read the nutritious labels, if my form was right, what to eat/drink, or how many times I should workout a week and for how long. Join me on a 6wks challenge with just 20-30 mins a day. Included is also a guide on what you can and can’t eat. Contact me anytime, yes I’m giving you permission to slide into my DM. Here’s a list of what motivated me: Energy Immunity Happiness Balanced Menstrual Cycle Strength Results=Motivation Accountabilities Growth The list goes on and on.... let’s rise together! . . . . #fitness #healthylifestyle #fitnessmotivation #transform20 #transformation #lululemon #nikeshoes #nike #mindoverbody #mindovermatter #fitnessgirl #fitnesslife #fitnessjourney #goals #goalsetting #goalsetter #goalslayer #coach #coachinglife #coaching - 1 hour ago

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Upper body workout 💪
At Good Samaritan Health & Wellness Center

Upper body workout At Good Samaritan Health & Wellness Center - 1 hour ago

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Getting to the gym was hard. 
Didn’t wanna go, would much rather have stayed at home and ate pie. But I went anyway, and I feel 10x better today knowing I went instead of skipping out. 
Consistency is key - no excuses, no “I didn’t want to”, you don’t get results without putting in the work. 
These babe triceps? Weren’t made eating pie. They were made in the gym doing burnouts and dropsets. 
If you’re looking for a sign to go workout today, this is it. Go kick ass. ⚡️ -
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#girlswholift #womenwholift #workoutvideos #workouttips #coaching #gymlife #gymrat #lululemon #lulus #fitnessmotivation #instafit #fitnessmodel #bootygains #bootygainsinprogress #girlguns #armgains #tricepgains #bicepgains #gains #confident #fitfam #fitfluential #fitfeed #fitspo #fitgirls #fitnessaddict #fitnessfreaks #fitspiration #fitnessjourney

Getting to the gym was hard. Didn’t wanna go, would much rather have stayed at home and ate pie. But I went anyway, and I feel 10x better today knowing I went instead of skipping out. Consistency is key - no excuses, no “I didn’t want to”, you don’t get results without putting in the work. These babe triceps? Weren’t made eating pie. They were made in the gym doing burnouts and dropsets. If you’re looking for a sign to go workout today, this is it. Go kick ass. ️ - - - #girlswholift #womenwholift #workoutvideos #workouttips #coaching #gymlife #gymrat #lululemon #lulus #fitnessmotivation #instafit #fitnessmodel #bootygains #bootygainsinprogress #girlguns #armgains #tricepgains #bicepgains #gains #confident #fitfam #fitfluential #fitfeed #fitspo #fitgirls #fitnessaddict #fitnessfreaks #fitspiration #fitnessjourney - 1 hour ago

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Sneak peek at what’s coming your way tomorrow...it’s Insta-worthy. 😏⠀
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📸: @alexakayphoto_⠀
#Alchemy365 #PursueYourLegend #groupfitness #fitness #fitfam #HIIT #highintensity #yoga #lululemon

Sneak peek at what’s coming your way tomorrow...it’s Insta-worthy. ⠀ ⠀ 📸: @alexakayphoto_#Alchemy365 #PursueYourLegend #groupfitness #fitness #fitfam #HIIT #highintensity #yoga #lululemon - 1 hour ago

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Só pra vocês não esquecerem 😂😂😂🐾
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spitzalemao #spitz #spitzalemaoanao #spitzalemaobrasil #spitzlovers #spitzalemãoanão #spitzclub #spitzpuppy #spitznain #spitzdog #pomeranianspitz #spitzdog #spitz_dogs #germanspitz #spitzalemão #spitzbergen #japanesespitz #spitzbrasil #spitzlover #spitzlove #spitzofinstagram #kleinspitz #spitze #luludapomerania #lulu #lululemon #instadog #pomeranian #dog #pomerania #instalike

Só pra vocês não esquecerem . . . . . spitzalemao #spitz #spitzalemaoanao #spitzalemaobrasil #spitzlovers #spitzalemãoanão #spitzclub #spitzpuppy #spitznain #spitzdog #pomeranianspitz #spitzdog #spitz_dogs #germanspitz #spitzalemão #spitzbergen #japanesespitz #spitzbrasil #spitzlover #spitzlove #spitzofinstagram #kleinspitz #spitze #luludapomerania #lulu #lululemon #instadog #pomeranian #dog #pomerania #instalike - 1 hour ago

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Thinking out of the box ...#yoga #warriors #handstand #yogamen #love #strong #armbalance #urbanyoga #street #lululemon #soul #dharmayoga #yogaeverydamnday #yogachallenge #yogi #yogaworld #india

Thinking out of the box ...#yoga #warriors #handstand #yogamen #love #strong #armbalance #urbanyoga #street #lululemon #soul #dharmayoga #yogaeverydamnday #yogachallenge #yogi #yogaworld #india - 1 hour ago

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10 years ago! To be honest I look a lot funnier back then ;) haha #10yearchallenge #goestoquick #17-18

10 years ago! To be honest I look a lot funnier back then ;) haha #10yearchallenge #goestoquick #17 -18 - 1 hour ago

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Yoga = rassembleur / Yoga brings people together. ©seawheezelululemon
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#yoga #seawheeze2018 #lululemonseawheeze #lululemon #yogi #yogapractice #life #moment #together

Yoga = rassembleur / Yoga brings people together. seawheezelululemon . . . . . . . #yoga #seawheeze2018 #lululemonseawheeze #lululemon #yogi #yogapractice #life #moment #together - 1 hour ago

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Been saying I would get on the mat and do more #yoga for awhile! I would start out with great intentions...then life would get in the way and I would not make it a priority! 🙄

Sound familiar?? With eating healthy? With working out? With cooking instead of picking up fast food? With taking your supplements?? Try TRY again! We do not only have one shot to get #healthy or improve our fitness! If you have fallen off the #health and #fitness wagon, get back up and climb back on! 
YOU are worth it! ❤️ AND I know I have small #feet for my height 🤣

Been saying I would get on the mat and do more #yoga for awhile! I would start out with great intentions...then life would get in the way and I would not make it a priority! 🙄 Sound familiar?? With eating healthy? With working out? With cooking instead of picking up fast food? With taking your supplements?? Try TRY again! We do not only have one shot to get #healthy or improve our fitness! If you have fallen off the #health and #fitness wagon, get back up and climb back on! YOU are worth it! ️ AND I know I have small #feet for my height 🤣 - 1 hour ago

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#TBT to one of my favorite moments in my fitness career: instructing the opening session for @uc_inchaarg ⚡️ miss these girls so much and can’t wait for our next meetup 💗 ( and warmer weather for more outdoor workouts!)

#TBT to one of my favorite moments in my fitness career: instructing the opening session for @uc_inchaarg ️ miss these girls so much and can’t wait for our next meetup ( and warmer weather for more outdoor workouts!) - 1 hour ago

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@officialfarmboy has a delicious gf cauliflower 🍕 crust. However, we didn't have any lactose-free cheese on hand, so squats and double pause deadlifts were fueled by big belly bloat Tuesday evening 🤰😂
Squats 2x3@87.5kg
Double pause deads 4x4@72.5kg 
#lifthacks
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#girlswholift #girlswhosquat #girlswithtattoos #womenwholift #gwpl #fitchick #squat #physio #bodyimage #powerliftingmadethisbody #powerlifting #lululemon #nike #rehab #backinjury #ottawagym #booty #strongstrongfriends #strongstrongsupply #liftdifferently

@officialfarmboy has a delicious gf cauliflower crust. However, we didn't have any lactose-free cheese on hand, so squats and double pause deadlifts were fueled by big belly bloat Tuesday evening 🤰 Squats 2x3@87.5kg Double pause deads 4x4@72.5kg #lifthacks . . #girlswholift #girlswhosquat #girlswithtattoos #womenwholift #gwpl #fitchick #squat #physio #bodyimage #powerliftingmadethisbody #powerlifting #lululemon #nike #rehab #backinjury #ottawagym #booty #strongstrongfriends #strongstrongsupply #liftdifferently - 1 hour ago

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If you want to learn how to box your at the wrong gym! Boxing “clubs” just make you sweat and can’t give you that one on one for proper training, so when your ready to learn the art behind boxing you know where to find us😉 there’s levels to this 🤩@motivated_muscle_gym #boxingtraining #wbff #gymshark #madisonheights #champion #fitness #24hourgym #detroit #michigan #clintontownship #sterlingheights #macomb #speedbag #motivatedmusclegym #nike #lululemon #gymshark #sports #fitnessmodel #goals #real

If you want to learn how to box your at the wrong gym! Boxing “clubs” just make you sweat and can’t give you that one on one for proper training, so when your ready to learn the art behind boxing you know where to find us there’s levels to this 🤩@motivated_muscle_gym #boxingtraining #wbff #gymshark #madisonheights #champion #fitness #24hourgym #detroit #michigan #clintontownship #sterlingheights #macomb #speedbag #motivatedmusclegym #nike #lululemon #gymshark #sports #fitnessmodel #goals #real - 1 hour ago

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Bring it full circle
🎥: @parkour_speed 
#apexmovement #apexmovementfoco #gopro

Bring it full circle : @parkour_speed #apexmovement #apexmovementfoco #gopro - 1 hour ago

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Back in the gym with back training 🐒 back on track 🤔back to black lol I don’t know what I’m saying #fun #bodybuilding #gym #sweatlife #gymnastics #lululemon

Back in the gym with back training back on track 🤔back to black lol I don’t know what I’m saying #fun #bodybuilding #gym #sweatlife #gymnastics #lululemon - 1 hour ago

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Helloo good morning fellow humans!
So quick update on my life: 🎉 I got a job as a personal trainer in Boston 💪🏽 Found out I can deadlift 135lbs
😆 I am officially past one year clear of any eating disorder behaviors 🤔I am thinking about taking this insta name for my other account would yall send a follow 
@torikatetrains 
Lots of love!
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#fitness #fitspo #exersise #fitlife #workout #healthylifestyle #fitgirls #workoutmotivation #strengthtraining #girlswholift #bodypeace #strengthgains #fitnessmotivation #motivation #lifting #gymgirl #exercisemotivation #lululemon #healthylife #personaltraining #eatingdisorderrecovery

Helloo good morning fellow humans! So quick update on my life: I got a job as a personal trainer in Boston 🏽 Found out I can deadlift 135lbs I am officially past one year clear of any eating disorder behaviors 🤔I am thinking about taking this insta name for my other account would yall send a follow @torikatetrains Lots of love! • • • • • • • • #fitness #fitspo #exersise #fitlife #workout #healthylifestyle #fitgirls #workoutmotivation #strengthtraining #girlswholift #bodypeace #strengthgains #fitnessmotivation #motivation #lifting #gymgirl #exercisemotivation #lululemon #healthylife #personaltraining #eatingdisorderrecovery - 2 hours ago

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#목요일 20190117
웨이트 💙 언넝 시커매지게 방콕가고싶다!
뒤가 이쁜 옷인데, 사진은 못 담아낸다 🤔
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운동하다가 문득,
나는 스스로는 만족하고 사는데, 가끔 남들이 보면 일하고 운동하고, 되게 재미없게 사는 사람으로 보일 것 같다는 생각을 한다 #재미없는사람 🤭
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#몸도맘도이뻐지면좋겠다 .

#운동#운동스타그램#웨이트#운동하는여자#잠실#workout#fitness#lululemon#reebok

#목요일 20190117 웨이트 언넝 시커매지게 방콕가고싶다! 뒤가 이쁜 옷인데, 사진은 못 담아낸다 🤔 . 운동하다가 문득, 나는 스스로는 만족하고 사는데, 가끔 남들이 보면 일하고 운동하고, 되게 재미없게 사는 사람으로 보일 것 같다는 생각을 한다 #재미없는사람 🤭 . #몸도맘도이뻐지면좋겠다 . #운동 #운동스타그램 #웨이트 #운동하는여자 #잠실 #workout #fitness #lululemon #reebok - 2 hours ago

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NO Yoga, NO Peace.
Know Yoga, Know Peace.
🙏🏼✨🕉📿💛🧘🏼‍♀️
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#chinstand #ghandabherundasana #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx  #fitness #igyoga #instagood #lululemon #backbends #thursdaythoughts #thursdaymotivation

NO Yoga, NO Peace. Know Yoga, Know Peace. 🏼🕉📿🧘🏼‍♀️ ————- #chinstand #ghandabherundasana #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #lululemon #backbends #thursdaythoughts #thursdaymotivation - 2 hours ago

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This beautiful Mala is from LoveAleta Soulwear and @justinejiva - isn’t it dreamy?!? 😍😍 Join @justinejiva and I this Saturday from 1-4pm for a Mala’s and Mantras workshop at @lululemon @derbystshops . We’ll guide you through a 60 minute All-Levels class, 15 minute guided meditation and make your own mala bracelet you get to take home ❤️ Workshop is only $20 - sign up today to save your spot. Link below!
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https://shop.lululemon.com/story/lululemon-hingham-experience - click sweat to find the workshop and class schedule 🙏
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@lovealeta @justinejiva Wicked Om Yoga #yoga #yogapractice #malabracelet #malaandmantra #soulwear #guidedmeditation #yogi #yogisofinstagram #yogilife #southshoreyoga #bostonyoga #lululemon #yogainspiration #lululemonambassador #thesweatlife #sweatlife #findyourtruenorth

This beautiful Mala is from LoveAleta Soulwear and @justinejiva - isn’t it dreamy?!? Join @justinejiva and I this Saturday from 1-4pm for a Mala’s and Mantras workshop at @lululemon @derbystshops . We’ll guide you through a 60 minute All-Levels class, 15 minute guided meditation and make your own mala bracelet you get to take home ️ Workshop is only $20 - sign up today to save your spot. Link below! . . . https://shop.lululemon.com/story/lululemon-hingham-experience - click sweat to find the workshop and class schedule . . . @lovealeta @justinejiva Wicked Om Yoga #yoga #yogapractice #malabracelet #malaandmantra #soulwear #guidedmeditation #yogi #yogisofinstagram #yogilife #southshoreyoga #bostonyoga #lululemon #yogainspiration #lululemonambassador #thesweatlife #sweatlife #findyourtruenorth - 2 hours ago

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#luxuryhomes #luxury #luxurycars #lux #luxio #l #luz #lululemon #luxury #luxurypret #lu #luxurydesign #luxurylifestyle #luxury💎 #design #decoracion #brand #luxurywatches #luxurystreetwear ##architecture #luxurybrand

#luxuryhomes #luxury #luxurycars #lux #luxio #l #luz #lululemon #luxury #luxurypret #lu #luxurydesign #luxurylifestyle #luxury #design #decoracion #brand #luxurywatches #luxurystreetwear ##architecture #luxurybrand - 2 hours ago

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A lil #core goes a loooonng way 💪🏻💪🏻 #reversecrunch @lauranattiee #laurasiau #lululemon #lululemonathletica #lululemonmalaysia #lululemonmy #the_d #toofreetooeasy #pt #personaltraining #personaltrainer #lifestylecoaching #lifestylecoach #coach

A lil #core goes a loooonng way 🏻🏻 #reversecrunch @lauranattiee #laurasiau #lululemon #lululemonathletica #lululemonmalaysia #lululemonmy #the_d #toofreetooeasy #pt #personaltraining #personaltrainer #lifestylecoaching #lifestylecoach #coach - 2 hours ago

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Le piccole cose sono responsabili dei grandi cambiamenti.
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Paulo Coelho

Le piccole cose sono responsabili dei grandi cambiamenti. . Paulo Coelho - 2 hours ago

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What time is it? 💦IT'S SWEAT TO RESET GIVEAWAY TIME!!!💦
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#Wellness week would be nothing without a giveaway pack designed to promote good health and good times. 🧘🏃‍♀️🧖‍♀️ This year is all about being the best YOU that you can be so let us give you a head start with over $1000 in AMAZING wellness prizes to be won!
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🌿💫Visit www.birchandfog.com and ENTER for your chance to win 1 of 3 Sweat to Reset grand prizes:
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3RD PLACE PRIZE: $100 Gift Card to hot yoga classes @modoyoga and a @lululemon Meditation journal 🧘📒
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2ND PLACE PRIZE: $150 Gift Card to hot yoga @modoyoga + the @lululemon Off the Mat pouch + a lululemon cyclist water bottle 🧘 🚴‍♀️
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1ST PLACE PRIZE: $200 Gift Card to hot yoga @modoyoga + the @lululemon Reversible Mat + the lululemon Stay Hot Keep Cold bottle 🧘💦
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In addition to these prizes, we will be gifting $25 Birch + Fog gift cards to 10 lucky individuals. 💸💸
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Canadians only.🇨🇦 Must be 19 or older to win. Contest ends January 20 @ 6pm PST. Good luck, and here's to your wellness journey! 😙
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📸and experience by @thewestcoastvegan for @birchandfogcanada
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My ideal way to begin and end a day is with a cup of tea and a meditation ☼☽ Lately, I’ve been loving this Moroccan mint tea I was sent by @birchandfogcanada 🌿 It’s the perfect way to help me unwind, especially with how busy I’ve been lately! 🌱 And the flavour is on point 💚
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#birchandfog #entertowin #wellness #lululemon #yoga #yogi #womenshealth #naturalremedies #canadiancannabis #modoyoga #CBD #lifestyle #newyearnewme

What time is it? IT'S SWEAT TO RESET GIVEAWAY TIME!!! . #Wellness week would be nothing without a giveaway pack designed to promote good health and good times. 🧘‍♀️🧖‍♀️ This year is all about being the best YOU that you can be so let us give you a head start with over $1000 in AMAZING wellness prizes to be won! . Visit www.birchandfog.com and ENTER for your chance to win 1 of 3 Sweat to Reset grand prizes: . 3RD PLACE PRIZE: $100 Gift Card to hot yoga classes @modoyoga and a @lululemon Meditation journal 🧘 . 2ND PLACE PRIZE: $150 Gift Card to hot yoga @modoyoga + the @lululemon Off the Mat pouch + a lululemon cyclist water bottle 🧘 🚴‍♀️ . 1ST PLACE PRIZE: $200 Gift Card to hot yoga @modoyoga + the @lululemon Reversible Mat + the lululemon Stay Hot Keep Cold bottle 🧘 . In addition to these prizes, we will be gifting $25 Birch + Fog gift cards to 10 lucky individuals. . . Canadians only.🇨🇦 Must be 19 or older to win. Contest ends January 20 @ 6pm PST. Good luck, and here's to your wellness journey! 😙 . . . 📸and experience by @thewestcoastvegan for @birchandfogcanada . . My ideal way to begin and end a day is with a cup of tea and a meditation ☼☽ Lately, I’ve been loving this Moroccan mint tea I was sent by @birchandfogcanada It’s the perfect way to help me unwind, especially with how busy I’ve been lately! And the flavour is on point . #birchandfog #entertowin #wellness #lululemon #yoga #yogi #womenshealth #naturalremedies #canadiancannabis #modoyoga #CBD #lifestyle #newyearnewme - 2 hours ago

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I used to HAVE to HAVE my head phones. Now I prefer none so I can listen to the ocean and birds and kinda zen out on them both. .
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I like work outs that are simple yet effective. I find one legged anythings always gives a good burn and are great for practicing balance. .
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#keywest #amyadore #fitnessmotivation #life #healthy #legworkouts #lululemon #goodmorning #winterinflorida #fashion #beautiful #happy #cute #love #instgood #photooftheday #motivation #fitness #fun #like4like

I used to HAVE to HAVE my head phones. Now I prefer none so I can listen to the ocean and birds and kinda zen out on them both. . . . . I like work outs that are simple yet effective. I find one legged anythings always gives a good burn and are great for practicing balance. . . . . . #keywest #amyadore #fitnessmotivation #life #healthy #legworkouts #lululemon #goodmorning #winterinflorida #fashion #beautiful #happy #cute #love #instgood #photooftheday #motivation #fitness #fun #like4like - 2 hours ago

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What’s your favorite stretch?? My hamstring and hips are the WORSTTTTT, give a girl some ideas 💡
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#lifetimefitness #lifetimeathletic #exercise #yoga #fitchicks #workout #fitness #stretch #relax #flexible #flexibility #stretch #lululemon #getfit #fitnessmotivation @lifetime.life @lifetimefortworth @lululemon #buckedupsupps #buckedupbabes #doyoueven

What’s your favorite stretch?? My hamstring and hips are the WORSTTTTT, give a girl some ideas . . . #lifetimefitness #lifetimeathletic #exercise #yoga #fitchicks #workout #fitness #stretch #relax #flexible #flexibility #stretch #lululemon #getfit #fitnessmotivation @lifetime.life @lifetimefortworth @lululemon #buckedupsupps #buckedupbabes #doyoueven - 2 hours ago

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January 18-31 only

Buy 2 tops and get 3rd half off. Mix and match any top in the store

January 18-31 only Buy 2 tops and get 3rd half off. Mix and match any top in the store - 2 hours ago

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What people THINK I look like  while working out
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VS. What I actually look like  working out!
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#fitginger #fitchick #endlessjourney #shedthechristmaspounds #fitforsummer #summerbodygoals #summerbodiesaremadeinwinter #realitycheck #lululemon #fabletics #asics  #sweat #alexajeanpresets

What people THINK I look like while working out . ️ . VS. What I actually look like working out! . #fitginger #fitchick #endlessjourney #shedthechristmaspounds #fitforsummer #summerbodygoals #summerbodiesaremadeinwinter #realitycheck #lululemon #fabletics #asics #sweat #alexajeanpresets - 2 hours ago

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GOOD MORNING 💥
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#goodmorning #girlswholift #squats #fitness #motivation #health #bcaa #adidas #nmd #popeyes #supplements #sarenasjourney #lululemon #hiitworkout #goodlife

GOOD MORNING • • • • #goodmorning #girlswholift #squats #fitness #motivation #health #bcaa #adidas #nmd #popeyes #supplements #sarenasjourney #lululemon #hiitworkout #goodlife - 2 hours ago

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Good morning beauties! From me and my glamorous hotel room😂😂 I have a HUGE surprise for y’all coming this month! Anyone wanna guess?!? Guess in the comments below and tag someone who will want too also and I’ll be responding via dm to the person or people who guess correctly!

Good morning beauties! From me and my glamorous hotel room I have a HUGE surprise for y’all coming this month! Anyone wanna guess?!? Guess in the comments below and tag someone who will want too also and I’ll be responding via dm to the person or people who guess correctly! - 2 hours ago

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Lululemon running shorts

Size: 6
Price: 500

2 days reservation only
MOP: BPI BDO Palawan LBC
Courier: Abest (2-3 days) #legitsellerph #legitonlineseller #legitsellersph
#lululemon #lululemonpreloved
#lululemonaddict #lululemonlover
#lululemonph #lululemonphilippines #lululemonforsale #lululemonathletica #lululemonsportsshorts  #sportswears
#lululemonseller
#goodfindgoodvibes #lovelulus

Lululemon running shorts Size: 6 Price: 500 2 days reservation only MOP: BPI BDO Palawan LBC Courier: Abest (2-3 days) #legitsellerph #legitonlineseller #legitsellersph #lululemon #lululemonpreloved #lululemonaddict #lululemonlover #lululemonph #lululemonphilippines #lululemonforsale #lululemonathletica #lululemonsportsshorts #sportswears #lululemonseller #goodfindgoodvibes #lovelulus - 2 hours ago

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
반려견도 함께 하는 #우리필라테스
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🔹ULI가 반려견과 함께 할수 있는 이유 - PRIVATE ROOM

문을 닫아 독립적인 공간에서 레슨을 진행한다는 것은 가장 편안한 움직임과 옷차림이 가능하기에 동작에 집중도와 정확성이 높아지며 다른 센터에서 쉽게 찾아보기 힘든 우리필라테스만의 장점이랍니다
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 반려견도 함께 하는 #우리필라테스 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ULI가 반려견과 함께 할수 있는 이유 - PRIVATE ROOM 문을 닫아 독립적인 공간에서 레슨을 진행한다는 것은 가장 편안한 움직임과 옷차림이 가능하기에 동작에 집중도와 정확성이 높아지며 다른 센터에서 쉽게 찾아보기 힘든 우리필라테스만의 장점이랍니다 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 2 hours ago

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Today breathe deeply and notice all the places touched by your breath ❤️ Our breathing is influenced by our thoughts, and our thoughts and physiology can be influenced by our breath. Learning to breathe consciously and with awareness is the fourth limb of yoga and it can be a valuable tool in helping to restore balance in the mind and body.  #bravayoga #pranayama

Today breathe deeply and notice all the places touched by your breath ️ Our breathing is influenced by our thoughts, and our thoughts and physiology can be influenced by our breath. Learning to breathe consciously and with awareness is the fourth limb of yoga and it can be a valuable tool in helping to restore balance in the mind and body. #bravayoga #pranayama - 2 hours ago

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Your mental health is just as important as your physical health 🙏🏻
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Yesterday was a weird mental health day for me for various reasons. 😔
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And instead of locking myself up in my room, crying, feeling sorry for myself, not being productive, watching Netflix,  getting angry at everyone around me, (as I usually do in those moments), I chose to go to Hot Yoga, get on the phone with some ladies ready to start their health journeys, took a shower, and did my hair.
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It’s not always easy to do that. It’s much simpler to let negativity get the best of you. It’s much easier to sink back into old habits. It’s much harder to switch up your usual behaviour into things that increase your vibration.
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This is something I’m still learning to do and it’s not always perfect, but I hope this helps at least one person maybe going through the same thing.
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I’m happy to say that all those things definitely helped me improve my overall mood 😌 and today is a new day with new intentions!
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What are some things you do to get yourself out of a funk? Comment below! ⬇️

Your mental health is just as important as your physical health 🏻 . Yesterday was a weird mental health day for me for various reasons. . And instead of locking myself up in my room, crying, feeling sorry for myself, not being productive, watching Netflix, getting angry at everyone around me, (as I usually do in those moments), I chose to go to Hot Yoga, get on the phone with some ladies ready to start their health journeys, took a shower, and did my hair. . It’s not always easy to do that. It’s much simpler to let negativity get the best of you. It’s much easier to sink back into old habits. It’s much harder to switch up your usual behaviour into things that increase your vibration. . This is something I’m still learning to do and it’s not always perfect, but I hope this helps at least one person maybe going through the same thing. . I’m happy to say that all those things definitely helped me improve my overall mood and today is a new day with new intentions! . What are some things you do to get yourself out of a funk? Comment below! ️ - 2 hours ago

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I wonder what I’m thinking in this photo...probably something about how cold I am 😅❄️

I wonder what I’m thinking in this photo...probably something about how cold I am ️ - 4 hours ago

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10 year transformation? Well, 10 years ago i would not have dreamt I could do a #pullup (let alone several #showingoff), or that someone would actually compliment my glutes (which I had been told would always be as flat as a board). 10 years ago if you had told me I'd be spending hours a day in the gym, i'd quit my #advertising career, AND give up alcohol (oh those #jagerbombs) - i'd have laughed in your face...hard...maybe even head butted you.......
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Yet here i am, 10years later- "boring AF" to sum, with a limited social life (gross overstatement) but blissfully ripped and protein packed 💪💪😜 #shelifts #mystory #10yearchallenge #blahblah #healthylifestlye #inspiration #instafit #bodybuilding #fitfam #lululemon #white #goldsgym #gainz #backday

10 year transformation? Well, 10 years ago i would not have dreamt I could do a #pullup (let alone several #showingoff ), or that someone would actually compliment my glutes (which I had been told would always be as flat as a board). 10 years ago if you had told me I'd be spending hours a day in the gym, i'd quit my #advertising career, AND give up alcohol (oh those #jagerbombs ) - i'd have laughed in your face...hard...maybe even head butted you....... . Yet here i am, 10years later- "boring AF" to sum, with a limited social life (gross overstatement) but blissfully ripped and protein packed #shelifts #mystory #10yearchallenge #blahblah #healthylifestlye #inspiration #instafit #bodybuilding #fitfam #lululemon #white #goldsgym #gainz #backday - 20 hours ago

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& it just Doesn't STOP!! 🏋🏿‍♀️💪🏿💕 another great way to workout is having #partners! It keeps the workout #fun, #challenging and #motivating! Surround yourself around ones who strives you to do better and be #stronger than yesterdays,not just #physically but #mentally also! #strongwomen #stronger #teamNguyen #lululemon  #getfit #getfitltn #workoutisthenewhangout! 💚

& it just Doesn't STOP!! 🏋🏿‍♀️🏿 another great way to workout is having #partners ! It keeps the workout #fun , #challenging and #motivating ! Surround yourself around ones who strives you to do better and be #stronger than yesterdays,not just #physically but #mentally also! #strongwomen #stronger #teamNguyen #lululemon #getfit #getfitltn #workoutisthenewhangout ! - 22 hours ago

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Wednesday Wisdom: lifting weights doesn’t make you look manly and carbs are your friend! Happy Humpday 🍑
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Wednesday Wisdom: lifting weights doesn’t make you look manly and carbs are your friend! Happy Humpday • • • • • • • • • • • • • • • • • •#wednesday #wednesdaywisdom #humpday #legday #quads #workout #exercise #motivation #transformation #bodypositive #girlswholift #girlsthatlift #strongwomen #girlpower #strong #muscle #protein #food #instagood #instadaily #instagram #igers #newmexico #abqmomsgetfit #gymshark #lululemon #fitness #fit #fitfam - 1 day ago

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Hola a todos! Los quiero invitar a que conozcan mi horario nuevo en Casa Prana. ☺️✨
Estaré guiando clases los Martes y Jueves a las 8:30AM. Acompáñame a practicar! La clase es multinivel y hay variaciones para avanzados y principiantes! Así todos aprendemos y avanzamos a nuestro paso.
En esta clase nos acercamos a la espiritualidad, además de asana, hay mantras y pranayama también.
Nos vemos el Jueves! 💜🕉🧘🏼‍♀️🤸🏼‍♀️📿
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#dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #backbends #kingpigeonpose #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #lululemon #casaprana #rajakapotasana

Hola a todos! Los quiero invitar a que conozcan mi horario nuevo en Casa Prana. Estaré guiando clases los Martes y Jueves a las 8:30AM. Acompáñame a practicar! La clase es multinivel y hay variaciones para avanzados y principiantes! Así todos aprendemos y avanzamos a nuestro paso. En esta clase nos acercamos a la espiritualidad, además de asana, hay mantras y pranayama también. Nos vemos el Jueves! 🕉🧘🏼‍♀️🤸🏼‍♀️📿 - - - #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #backbends #kingpigeonpose #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #lululemon #casaprana #rajakapotasana - 2 days ago

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#yoga #yogastyle #yogaeverywhere #yogainspiration #instayoga #inspiration #iloveyoga #fiftam #fitspo #fitlife #fitness #fitgirl #flexibility #aloyoga #cali #santamonica #social #sandiego #malibu #tropical #meditation #carribean #lululemon #malibu #meditation #ocean #california #metoday #igers #like4like #courage #likeforlikes

#yoga #yogastyle #yogaeverywhere #yogainspiration #instayoga #inspiration #iloveyoga #fiftam #fitspo #fitlife #fitness #fitgirl #flexibility #aloyoga #cali #santamonica #social #sandiego #malibu #tropical #meditation #carribean #lululemon #malibu #meditation #ocean #california #metoday #igers #like4like #courage #likeforlikes - 3 days ago

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Happy Friday! ❄️Day ten of #FreshTake2019, I chose to do my favorite, mermaid pose for free choice.
New challenge for 2019! For all levels! ✨ #FreshTake2019, January 2-12! 
To play: 
1) Repost flyer, and tag some friends to join. 
2) Follow the hosts and sponsors. 
3) Post each day with using the hashtag #freshtake2019 
4) Tag the host @melissa.moffet @chelseasyoga @shiniyogi @alexzandrapeters  And sponsors: @aloyoga @alo.moves 
Poses (Any variation) 
1. Forward fold 
2. Plank
3. Lizard
4. Backbend
5. Headstand
6. Arm balance
7. Lunge 
8. Handstand
9. Reclined shape
10. Free choice!

Happy Friday! ️Day ten of #FreshTake2019 , I chose to do my favorite, mermaid pose for free choice. New challenge for 2019! For all levels! #FreshTake2019 , January 2-12! To play: 1) Repost flyer, and tag some friends to join. 2) Follow the hosts and sponsors. 3) Post each day with using the hashtag #freshtake2019 4) Tag the host @melissa.moffet @chelseasyoga @shiniyogi @alexzandrapeters And sponsors: @aloyoga @alo.moves Poses (Any variation) 1. Forward fold 2. Plank 3. Lizard 4. Backbend 5. Headstand 6. Arm balance 7. Lunge 8. Handstand 9. Reclined shape 10. Free choice! - 6 days ago

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My date knows my angles @nas_marte 😘

My date knows my angles @nas_marte - 3 months ago

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