#lowsyns

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🥡 C h i c k e n  I n  B l a c k b e a n  S a u s e 🥡
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#slimmingworld #swuk #slimmingworldjourney #slimmimgworlduk #chinese #syns #lowsyns

🥡 C h i c k e n I n B l a c k b e a n S a u s e 🥡 . . . . #slimmingworld #swuk #slimmingworldjourney #slimmimgworlduk #chinese #syns #lowsyns - 10 minutes ago

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Monday night treat 😍

Tub of @halotopuk birthday cake to share 💜
7 syns well used 🤤
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#monday #treats #icecream #halotopuk #lowsyns #onplan #fooddiary #foodoptimising #weightloss #healthylifestyle  #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland

Monday night treat 😍 Tub of @halotopuk birthday cake to share 💜 7 syns well used 🤤 . . #monday #treats #icecream #halotopuk #lowsyns #onplan #fooddiary #foodoptimising #weightloss #healthylifestyle   #slimmingworldinspiration #slimmingworldfood #swdiary #swjourney #swfamily #swfriends #swinsta #targetmember #slimmingworldmafia #swplan #swrecipes #swblog #swlife #blog #foodblogger #slimmingworld #slimmingworldni #swni #swuk #swireland - 21 minutes ago

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Finding out that @quorn_uk nuggets are only 0.5 syns on slimming world has made me super happy #slimmingworld #fakeaway #swuk #slimmingworlduk #swukinsta #lowsyns

Finding out that @quorn_uk nuggets are only 0.5 syns on slimming world has made me super happy #slimmingworld #fakeaway #swuk #slimmingworlduk #swukinsta #lowsyns - 33 minutes ago

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☕️ Supper Time ☕️ Chocolate Digestives (8syns) and Tea (HexA). Ending the day on 11syns.  #slimmingworld #slimmingworldUk #swuk #swfamily #swfam #swmafia #swmeals #swspeed #synfree #lowsyns #syns #swstudentnurse #swstudent #swonplan #swjournal #swmembers #foodoptimising #weightlossjourney #mfp #diet

☕️ Supper Time ☕️ Chocolate Digestives (8syns) and Tea (HexA). Ending the day on 11syns. #slimmingworld #slimmingworldUk #swuk #swfamily #swfam #swmafia #swmeals #swspeed #synfree #lowsyns #syns #swstudentnurse #swstudent #swonplan #swjournal #swmembers #foodoptimising #weightlossjourney #mfp #diet - 48 minutes ago

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‘Chill out’ 🥶 £1 bargains in #poundland 
Full of flavour and I make these 1 syn each 😮 (using the 20kcal per syn) 
My freezer is all stocked up 🙆🏻‍♀️ #slimmingworldfoodfinds #slimmingworld #snacks #swfood #slimmingworldfood #slimmingworldmeals #inspiration #weightloss #newfood #slimmer #weight #slimmingworlddiary #sw #slimmingworldtreats #slimmingworldmember #myjourney #lowsyns #synfree #healthy #superfood #wellbeing #food #syns #icelolly #poundland

‘Chill out’ 🥶 £1 bargains in #poundland Full of flavour and I make these 1 syn each 😮 (using the 20kcal per syn) My freezer is all stocked up 🙆🏻‍♀️ #slimmingworldfoodfinds #slimmingworld #snacks #swfood #slimmingworldfood #slimmingworldmeals #inspiration #weightloss #newfood #slimmer #weight #slimmingworlddiary #sw #slimmingworldtreats #slimmingworldmember #myjourney #lowsyns #synfree #healthy #superfood #wellbeing #food #syns #icelolly #poundland - 58 minutes ago

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Dinner this evening .
Who loves chicken balls with sweet and sour sauce from the chinese? .
This sauce tastes exactly like it! 
Found in @bm_stores the @mayflowertastesgood sweet and sour sauce .
7 syns for the whole tub so 3.5 call it between us 2 and some left over for megs dinner tomorrow
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Packed full of veggies in the noodles WINNER will defo be stocking up on this sauce
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#slimmingworlduk#slimmingworld#slimmingworldinsta#slimmingworldmummy#mayflower#sweetnsour#slimmingworlddinner#lowsyns#newwifelife#fatmummy#herewegoagain

• • Dinner this evening . Who loves chicken balls with sweet and sour sauce from the chinese? . This sauce tastes exactly like it! Found in @bm_stores the @mayflowertastesgood sweet and sour sauce . 7 syns for the whole tub so 3.5 call it between us 2 and some left over for megs dinner tomorrow . Packed full of veggies in the noodles WINNER will defo be stocking up on this sauce . #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldmummy #mayflower #sweetnsour #slimmingworlddinner #lowsyns #newwifelife #fatmummy #herewegoagain - 1 hour ago

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Sorry for not posting in a while, been doing some decorating. 
SWIPE. For breakfast today, was spinach and eggs 😀 (with fruit and crab sticks) 
Lunch was vegetables with chicken (sorry no photo) 
And for tea, I had weight watchers wrap, filled with sweet chilli chicken (as previous posts) lettuce, cucumber and red onion with sw chips 🥰 (I had 2 tbsp of light mayo also) 
1.5 syns in total today 💪🏼 (wrap used as my healthy b option) 
#slimmingworldfoodfinds #slimmingworld #snacks #swfood #slimmingworldfood #slimmingworldmeals #inspiration #weightloss #newfood #slimmer #weight #slimmingworlddiary #sw #slimmingworldtreats #slimmingworldmember #myjourney #lowsyns #synfree #healthy #superfood #wellbeing #food #syns #wrap #tea #spinach #egg #breakfast

Sorry for not posting in a while, been doing some decorating. SWIPE. For breakfast today, was spinach and eggs 😀 (with fruit and crab sticks) Lunch was vegetables with chicken (sorry no photo) And for tea, I had weight watchers wrap, filled with sweet chilli chicken (as previous posts) lettuce, cucumber and red onion with sw chips 🥰 (I had 2 tbsp of light mayo also) 1.5 syns in total today 💪🏼 (wrap used as my healthy b option) #slimmingworldfoodfinds #slimmingworld #snacks #swfood #slimmingworldfood #slimmingworldmeals #inspiration #weightloss #newfood #slimmer #weight #slimmingworlddiary #sw #slimmingworldtreats #slimmingworldmember #myjourney #lowsyns #synfree #healthy #superfood #wellbeing #food #syns #wrap #tea #spinach #egg #breakfast - 1 hour ago

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Dessert 🍨. #extraeasy #lowsyns #sweetooth #steppsandmoodiesburn

Dessert 🍨. #extraeasy #lowsyns #sweetooth #steppsandmoodiesburn - 1 hour ago

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TODAY ... 🥗
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Breakfast - hifi and a beanies coffee (I stole this from my mums bag this morning and OMG it was AMAZING, defo going to invest in some! 🥰 | Lunch - chicken and bacon salad (3) | Dinner - chicken (A for cheese) and veg with bbq sauce (2) •
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Hoping for something off tomorrow 🙌🏻
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#slimmingworld #slimmingworlduk #sw #slimmingworldsyns #swinsta #swmember #swsupport #slimmingworldmotivation #swsupport #slimmingworldinsta #swsyns #slimmingworlddinner #slimmingworldmeals #slimmingworldrecipes #swmember #slimmingworldmember #healthyeating #loosingweight #foodpics #lifestylechange #weightloss #lowsyns #tuesdayweighin #weighday #bodymagic #extraeasy #extraeasysp #swuk #mfp #myfitnesspal

TODAY ... 🥗 • • • Breakfast - hifi and a beanies coffee (I stole this from my mums bag this morning and OMG it was AMAZING, defo going to invest in some! 🥰 | Lunch - chicken and bacon salad (3) | Dinner - chicken (A for cheese) and veg with bbq sauce (2) • • • Hoping for something off tomorrow 🙌🏻 • • • #slimmingworld #slimmingworlduk #sw #slimmingworldsyns #swinsta #swmember #swsupport #slimmingworldmotivation #swsupport #slimmingworldinsta #swsyns #slimmingworlddinner #slimmingworldmeals #slimmingworldrecipes #swmember #slimmingworldmember #healthyeating #loosingweight #foodpics #lifestylechange #weightloss #lowsyns #tuesdayweighin #weighday #bodymagic #extraeasy #extraeasysp #swuk #mfp #myfitnesspal - 2 hours ago

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Treats in bed ⭐️
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@aldiuk sweet chilli lentil curls 4.5
Chomp (3)
Hifi mint chocolate bar (3)
Branston pickle (1) @bringoutthebranston 
Light cheese triangles (HEa) @thelaughingcow_uk 
Oranges (FREE)
Candy cotton grapes (FREE)
Ham (FREE)
Cucumber (FREE)
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldblog #slimmingworldblogger #slimmingworldsupport #slimmingworldjourney #slimmingworldplan #slimmingworldlifestyle #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #slimmingworldfoodie #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldlife #slimmingworldsyns #lowsyns #lowsyntreats #food #foodie #skyq #chillinginbed

Treats in bed ⭐️ . . . @aldiuk sweet chilli lentil curls 4.5 Chomp (3) Hifi mint chocolate bar (3) Branston pickle (1) @bringoutthebranston Light cheese triangles (HEa) @thelaughingcow_uk Oranges (FREE) Candy cotton grapes (FREE) Ham (FREE) Cucumber (FREE) . . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldblog #slimmingworldblogger #slimmingworldsupport #slimmingworldjourney #slimmingworldplan #slimmingworldlifestyle #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #slimmingworldfoodie #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldlife #slimmingworldsyns #lowsyns #lowsyntreats #food #foodie #skyq #chillinginbed - 2 hours ago

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So snacks after the sushi were @babybel.uk light cheese for 1/3 hexa with @peperamitv mini for 1.5syns 😍
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#2019 #huaweip20pro #food #foodie #lovefood #swjourney #swinsta #slimmingworld #myswjourney #lowsyns #syns #sonice #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife #slimmingworldstudent #slimmingworldfood #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldmafiauk #iwilllooseweight #iwillbeslim #motivated #keepongoing #onplan #icandothis #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife #slimmingworldstudent #slimmingworldfood #treats #protein

So snacks after the sushi were @babybel.uk light cheese for 1/3 hexa with @peperamitv mini for 1.5syns 😍 . . #2019 #huaweip20pro #food #foodie #lovefood #swjourney #swinsta #slimmingworld #myswjourney #lowsyns #syns #sonice #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife #slimmingworldstudent #slimmingworldfood #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldmafiauk #iwilllooseweight #iwillbeslim #motivated #keepongoing #onplan #icandothis #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife #slimmingworldstudent #slimmingworldfood #treats #protein - 2 hours ago

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DESSERT: Chocolate cheesecake made using layers on grape nuts, quark mixed with hot chocolate, and cookies. VALUE: 20g Grape Nuts, 1/2 HeB. Half a hot chocolate sachet, 1 syn. Mini cookies, 2.5 syns. TOTAL: 3.5 syns.  #slimmingworld #slimmingworlduk #slimmingworldplan #lowsyns #onplan #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes #slimmingworldjourney

DESSERT: Chocolate cheesecake made using layers on grape nuts, quark mixed with hot chocolate, and cookies. VALUE: 20g Grape Nuts, 1/2 HeB. Half a hot chocolate sachet, 1 syn. Mini cookies, 2.5 syns. TOTAL: 3.5 syns. #slimmingworld #slimmingworlduk #slimmingworldplan #lowsyns #onplan #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes #slimmingworldjourney - 2 hours ago

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This took some serious willpower today at lunch my children were eating Mcdonalds and I was eating sushi 🍣😊
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#2019 #huaweip20pro #food #foodie #lovefood #swjourney #swinsta #slimmingworld #myswjourney #lowsyns #syns #sonice #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife #slimmingworldstudent #slimmingworldfood #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldmafiauk #iwilllooseweight #iwillbeslim #motivated #keepongoing #onplan #icandothis #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife

This took some serious willpower today at lunch my children were eating Mcdonalds and I was eating sushi 🍣😊 . #2019 #huaweip20pro #food #foodie #lovefood #swjourney #swinsta #slimmingworld #myswjourney #lowsyns #syns #sonice #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife #slimmingworldstudent #slimmingworldfood #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldmafiauk #iwilllooseweight #iwillbeslim #motivated #keepongoing #onplan #icandothis #yummy #slimmingworld #slimmingworldideas #slimmingworldjourneyuk #healthylife - 2 hours ago

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First day on SP and I’ve managed quite fine!😊 B R E A K F A S T - Bacon, Scrambled Egg, Mushrooms and Spinach.
L U N C H - Roast Chicken Wrap (HEB) with Spinach, Rocket and Tomatoes and 4 Syns for Mayo. 
D I N N E R - Diet Coke Chicken with Stir Fry Veg. 
I’ve had 2 litres of water today and 5 cups of tea and done an hour Zumba class!🙌🏻 good start to the week, let’s hope I don’t cave!😂🙈 #SlimmingWorld #SWGlasgow #SPWeek #LowSyns #Day1of5 #Brekkie #Lunch #Dinner #BodyMagic #Cooking #OnPlan #FoodDiary #FoodBlogger #FoodOptimising #NotADiet #LifestyleChange

First day on SP and I’ve managed quite fine!😊 B R E A K F A S T - Bacon, Scrambled Egg, Mushrooms and Spinach. L U N C H - Roast Chicken Wrap (HEB) with Spinach, Rocket and Tomatoes and 4 Syns for Mayo. D I N N E R - Diet Coke Chicken with Stir Fry Veg. I’ve had 2 litres of water today and 5 cups of tea and done an hour Zumba class!🙌🏻 good start to the week, let’s hope I don’t cave!😂🙈 #SlimmingWorld #SWGlasgow #SPWeek #LowSyns #Day1of5 #Brekkie #Lunch #Dinner #BodyMagic #Cooking #OnPlan #FoodDiary #FoodBlogger #FoodOptimising #NotADiet #LifestyleChange - 2 hours ago

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Subway Chicken Tikka salad. 2.5 syns for mayo. Was so worth it! It tasted amazing. 100% recommend!!
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#slimmingworldsubwaysalad #slimmingworld #syns #lowsyns #slimmingworldsubway #slimmingworldsynfree #slimmingworldfoodie #slimmingworldsalad #slimmingworldsaladbowl #slimmingworldmotivaton #slimmingworldworks #slimmingworldmeal #slimmingworldmafia #slimmingworldinsta #slimmingworldplan #weightloss #weightlossjourney2019 #slimingworldjourney

Subway Chicken Tikka salad. 2.5 syns for mayo. Was so worth it! It tasted amazing. 100% recommend!! . X X X #slimmingworldsubwaysalad #slimmingworld #syns #lowsyns #slimmingworldsubway #slimmingworldsynfree #slimmingworldfoodie #slimmingworldsalad #slimmingworldsaladbowl #slimmingworldmotivaton #slimmingworldworks #slimmingworldmeal #slimmingworldmafia #slimmingworldinsta #slimmingworldplan #weightloss #weightlossjourney2019 #slimingworldjourney - 2 hours ago

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Mexican salad for tonight’s dinner 🥗.
It was absolutely amazing it has steak 🆓 spinach leaves (S) lettuce (S) cheese (part hexa) sweetcorn (S) half a packet of Mexican Uncle Ben’s rice (2) and a drizzle of @lidlireland peri peri sauce (2).
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#slimmingworld #healthyfood #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #slimmingworldrecipes #slimmingworldfamilyuk #swfoodblogger #healthyeatingideas #healthylifestyle #healthyeating #swmeals #swinstafamily #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldmeals #syns #slimmingworlddiary #foodoptomising #slimmingworldsupport #swuk #lowsyns #synfree #food #motivation #instadaily #foodporn #weightlossgoals

Mexican salad for tonight’s dinner 🥗. It was absolutely amazing it has steak 🆓 spinach leaves (S) lettuce (S) cheese (part hexa) sweetcorn (S) half a packet of Mexican Uncle Ben’s rice (2) and a drizzle of @lidlireland peri peri sauce (2). . . . #slimmingworld #healthyfood #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #slimmingworldrecipes #slimmingworldfamilyuk #swfoodblogger #healthyeatingideas #healthylifestyle #healthyeating #swmeals #swinstafamily #slimmingworldfamilyuk #slimmingworldfollowers #slimmingworldmeals #syns #slimmingworlddiary #foodoptomising #slimmingworldsupport #swuk #lowsyns #synfree #food #motivation #instadaily #foodporn #weightlossgoals - 2 hours ago

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Hunters turkey tonight (doesn’t have the same ring to it as hunters chicken for some reason 🙈) 1 syn for bbq sauce and hea for the cheese 😍😍😍 #iloveslimmingworld #slimmingworldfollowers #slimmingworldjourneyuk #swuk #slimmingworld #swjourneyuk #weightlossjourney #lowsyn #slimmingworldfriendsuk #slimmingworldfriends #slimmingworldinspiration #slimmingworldinsta #onplan #icanandiwill #slimwithlisah #slimmingworldsupport #slimmingworldmotivation #slimmingworlduk #onplan #lowsynmeal #lowsyns #lowsyn #extraeasy #slimmingworldfood

Hunters turkey tonight (doesn’t have the same ring to it as hunters chicken for some reason 🙈) 1 syn for bbq sauce and hea for the cheese 😍😍😍 #iloveslimmingworld #slimmingworldfollowers #slimmingworldjourneyuk #swuk #slimmingworld #swjourneyuk #weightlossjourney #lowsyn #slimmingworldfriendsuk #slimmingworldfriends #slimmingworldinspiration #slimmingworldinsta #onplan #icanandiwill #slimwithlisah #slimmingworldsupport #slimmingworldmotivation #slimmingworlduk #onplan #lowsynmeal #lowsyns #lowsyn #extraeasy #slimmingworldfood - 2 hours ago

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Omelette calzone 🍕 ⁣
Packed with speed and topped with 🧀 ⁣
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#Slimmingworld #Slimmingworlduk #swuk⁣⁣⁣⁣⁣
#slimmingworldfamily #slimmingworldjourney⁣⁣⁣⁣⁣
#slimmingworldsupport #sw #swfamily #swmafia #foodoptimising #swjourney #slimmingworldmotivation #weightlosstransformation #slimmingworldplan #swinsta #swinspiration #swblog #swplan #swcommunity #swmember #weightlossaccount #weightlossjourney #weightloss #fatloss #lowsyns #speedfood

⁣ Omelette calzone 🍕 ⁣ Packed with speed and topped with 🧀 ⁣ ⁣ #Slimmingworld #Slimmingworlduk #swuk ⁣⁣⁣⁣⁣ #slimmingworldfamily #slimmingworldjourney ⁣⁣⁣⁣⁣ #slimmingworldsupport #sw #swfamily #swmafia #foodoptimising #swjourney #slimmingworldmotivation #weightlosstransformation #slimmingworldplan #swinsta #swinspiration #swblog #swplan #swcommunity #swmember #weightlossaccount #weightlossjourney #weightloss #fatloss #lowsyns #speedfood - 2 hours ago

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Sunday monday’s are my days off so i aim to make healthy choices but still enjoy myself!  Tried the leggaro pizza at pizza express and it was pretty grim! #slimmingworld #slimming #weightloss #weightlossjourney #lowsyns #whatiatetoday

Sunday monday’s are my days off so i aim to make healthy choices but still enjoy myself! Tried the leggaro pizza at pizza express and it was pretty grim! #slimmingworld #slimming #weightloss #weightlossjourney #lowsyns #whatiatetoday - 3 hours ago

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this was my lunch earlier 6syns
I had a jaffa cake and cereal bar aswell .
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#lowsyns #healthyfood #foodblogger #foodie #swukinsta #healthyfood #healthyheart #healthylifestyle #slimmingjourney #healthyfoodblog #slimmingworldsuccess

this was my lunch earlier 6syns I had a jaffa cake and cereal bar aswell . . . #lowsyns #healthyfood #foodblogger #foodie #swukinsta #healthyfood #healthyheart #healthylifestyle #slimmingjourney #healthyfoodblog #slimmingworldsuccess - 3 hours ago

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