#lowcarblifestyle

805,144 posts

Another #ketolunch. On a mission!

#Keto #lifecoach #lifecoaching #CoachAdrienne #ketolifestyle #ketolife #ketotransformation #healthyketo #lowcarb #highprotein #ketosis #lazyketo #lowcarblifestyle #goals #healthyketo #healthygreens #yourhealthisyourwealth #elevateyourhealth #lowcarbsmoothies #weightloss #healthyweightloss #stayfocused #weightlossjourney #ketogenicwayoflife #ketoaf ketogeniclife #highproteinhighfat #ketosis #ketones

Another #ketolunch . On a mission! #Keto #lifecoach #lifecoaching #CoachAdrienne #ketolifestyle #ketolife #ketotransformation #healthyketo #lowcarb #highprotein #ketosis #lazyketo #lowcarblifestyle #goals #healthyketo #healthygreens #yourhealthisyourwealth #elevateyourhealth #lowcarbsmoothies #weightloss #healthyweightloss #stayfocused #weightlossjourney #ketogenicwayoflife #ketoaf ketogeniclife #highproteinhighfat #ketosis #ketones - 0 seconds

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🚨Collard Greens w/ Smoked Turkey🚨
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Who doesn’t love a fresh hot pot of collard greens with smoked turkey wings? One of my favorite southern side dishes for sure. .
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#keto #ketolife #lowcarb #ketolifestyle #ketogenicdiet #ketoislife #lifeofketo #ketoaf #weightlossjourney #ketoweightloss #fattofit #ketosisdiet #ketosis #lazyketo #lowcarbhighfat #keytones #keytonesforfuel #ketolicious #ketoisalifestyle #lowcarbketo #ketolowcarb #dietcoke #lowcarblifestyle #drinkmorewater #hydrateyourself #ketotransformation #ketocoffee #ketobeforeandafter #ketolowcarbhighfat

Collard Greens w/ Smoked Turkey . . Who doesn’t love a fresh hot pot of collard greens with smoked turkey wings? One of my favorite southern side dishes for sure. . . . . . . . . . . . . . . #keto #ketolife #lowcarb #ketolifestyle #ketogenicdiet #ketoislife #lifeofketo #ketoaf #weightlossjourney #ketoweightloss #fattofit #ketosisdiet #ketosis #lazyketo #lowcarbhighfat #keytones #keytonesforfuel #ketolicious #ketoisalifestyle #lowcarbketo #ketolowcarb #dietcoke #lowcarblifestyle #drinkmorewater #hydrateyourself #ketotransformation #ketocoffee #ketobeforeandafter #ketolowcarbhighfat - 0 seconds

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This was lunch! An egg sausage and cheese scramble with hot sauce and 2 burger patties with cheese and lettuce 😍😍🧀🍳🥚🍔
#health #healthy #healthyfood #keto #ketofood #ketodiet #ketolife #ketolifestyle #ketosis #ketogenic #ketomama #lowcarb #lowcarblife #lowcarblifestyle #lowcarbliving #mentalhealth #selfcare #wellness #fitness #weightloss #weightlossjourney

This was lunch! An egg sausage and cheese scramble with hot sauce and 2 burger patties with cheese and lettuce 🧀🥚 #health #healthy #healthyfood #keto #ketofood #ketodiet #ketolife #ketolifestyle #ketosis #ketogenic #ketomama #lowcarb #lowcarblife #lowcarblifestyle #lowcarbliving #mentalhealth #selfcare #wellness #fitness #weightloss #weightlossjourney - 0 seconds

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Mid-day snack break! Flax seed crackers and cheese, makes a happy 👧 🙌 @flackerscrackers

Mid-day snack break! Flax seed crackers and cheese, makes a happy @flackerscrackers - 23 seconds ago

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Uma ótima opção de receita de #pizzadefrigideira #lowcarb, rápido e fácil de fazer . Ingredientes 
Massa:
1 ovo
1 colher de sopa de farinha de amêndoa
1 pitada de sal 
Monte a pizza com os ingredientes que preferir
Usei essa receita : Receitas Fit & Low Carb : https://www.youtube.com/watch?v=4qCrZVwEFhc&feature=youtu.be

Great recipe #ketopizza🍕 
Ingredients

Dough:
1 egg 🥚 
1 tablespoon almond flour 
1 pinch of salt

This recipe is in Receitas Fit & Low Carb : https://www.youtube.com/watch?v=4qCrZVwEFhc&feature=youtu.be  #pizzafit #pizzatime #pizzalowcarb #vidasaudavelsempre #lifestyle #lowcarblifestyle #massadepizzalowcarb #pizzadough #pizzadoughrecipe #receitadepizza

Uma ótima opção de receita de #pizzadefrigideira #lowcarb , rápido e fácil de fazer . Ingredientes Massa: 1 ovo 1 colher de sopa de farinha de amêndoa 1 pitada de sal Monte a pizza com os ingredientes que preferir Usei essa receita : Receitas Fit & Low Carb : https://www.youtube.com/watch?v=4qCrZVwEFhc&feature=youtu.be Great recipe #ketopizza Ingredients Dough: 1 egg 🥚 1 tablespoon almond flour 1 pinch of salt This recipe is in Receitas Fit & Low Carb : https://www.youtube.com/watch?v=4qCrZVwEFhc&feature=youtu.be #pizzafit #pizzatime #pizzalowcarb #vidasaudavelsempre #lifestyle #lowcarblifestyle #massadepizzalowcarb #pizzadough #pizzadoughrecipe #receitadepizza - 58 seconds ago

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Day 1 - Meal 1 #eggfastwithfriends 🙌🏻
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I know I said I was going to keep it simple but I HAD to try soufflé eggs again. I think it came out much better this time. If I’m being honest the middle weirded me out bc I’m always so paranoid things aren’t cooked. It was a little wet but apparently that’s ok. Added some cream cheese to the middle and those bites were what got me through this meal 😂 Such a fun meal but tedious and too weird for me. 😂
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#keto #ketodiet #ketoweightloss #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketofood #ketorecipes #ketoaf #ketofam #ketocommunity #lowcarb #lowcarblife #lowcarblifestyle #lowcarbhighfat #lchf #eatfatlosefat #eggs #protein #lunch #fancy #healthy #healthyfood healthyeating #healthylife #healthylifestyle #teamshaggie

Day 1 - Meal 1 #eggfastwithfriends 🏻 • I know I said I was going to keep it simple but I HAD to try soufflé eggs again. I think it came out much better this time. If I’m being honest the middle weirded me out bc I’m always so paranoid things aren’t cooked. It was a little wet but apparently that’s ok. Added some cream cheese to the middle and those bites were what got me through this meal Such a fun meal but tedious and too weird for me. • • • • #keto #ketodiet #ketoweightloss #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketofood #ketorecipes #ketoaf #ketofam #ketocommunity #lowcarb #lowcarblife #lowcarblifestyle #lowcarbhighfat #lchf #eatfatlosefat #eggs #protein #lunch #fancy #healthy #healthyfood healthyeating #healthylife #healthylifestyle #teamshaggie - 1 minute ago

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Easter leftovers for lunch. Some carne asada, chicken, hot link, and a grilled veggie salad. Yes there’s corn in there, no I don’t care. #lowcarb #lowcarbeasterleftovers #leftoversforlunch #lunch #lowcarbmeal #lowcarblifestyle #lchf #hflc #kindaketo #bbq #evergoodsausage #grilledveggiesalad #erikaloveslowcarb

Easter leftovers for lunch. Some carne asada, chicken, hot link, and a grilled veggie salad. Yes there’s corn in there, no I don’t care. #lowcarb #lowcarbeasterleftovers #leftoversforlunch #lunch #lowcarbmeal #lowcarblifestyle #lchf #hflc #kindaketo #bbq #evergoodsausage #grilledveggiesalad #erikaloveslowcarb - 4 minutes ago

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My taco nachos. Cheese crisps, lettuce, taco meat, salsa, and sour cream with a little ranch mixed in it.
🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 ⁣
▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣
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Simply follow the plan and you WILL succeed.⁣
➡️ Check our link BIO and start NOW @goodketorecipes 🙌 ——— 💝TAG a friend that would find this guide helpful ———
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#ketoburger #ketoapproved #ketomom
#ketosnacks #ketogenicdiet
#lowcarblife #weightlosshelp #fatlossfood
#healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood 
#intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle
Credit: 📷 Sara Melancon Breaux

My taco nachos. Cheese crisps, lettuce, taco meat, salsa, and sour cream with a little ranch mixed in it. 🥑 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). ️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ️ Check our link BIO and start NOW @goodketorecipes ——— TAG a friend that would find this guide helpful ——— - #ketoburger #ketoapproved #ketomom #ketosnacks #ketogenicdiet #lowcarblife #weightlosshelp #fatlossfood #healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood #intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle Credit: Sara Melancon Breaux - 4 minutes ago

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I need to read this EVERY day!!!! The past few months have been riddled with failure and mistakes as far as this journey goes but I’m still not back to where I was this time last year BEFORE I started on it! I’m going to take it minute by minute, meal by meal, and know that the past is not going to define my future ( I know that’s cheesy)! #weightlossjourney #lowcarblifestyle #fightingthebloat #pushingforward #nevergivingup

I need to read this EVERY day!!!! The past few months have been riddled with failure and mistakes as far as this journey goes but I’m still not back to where I was this time last year BEFORE I started on it! I’m going to take it minute by minute, meal by meal, and know that the past is not going to define my future ( I know that’s cheesy)! #weightlossjourney #lowcarblifestyle #fightingthebloat #pushingforward #nevergivingup - 5 minutes ago

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Rhubarb crumble 🙌🏻 salted caramel sauce and cream! Yes thanks! Couldn’t eat all of it I was too busy concentrating on GoT👸🏼 🐺 #keto #ketolife #ketolifestyle #ketofood #ketouk #ketowoe #weightloss #ketoweightloss #ketofamily #ketofam #lchfdiet #lchf #lowcarb #nosugar #lowcarbhighfat #lowcarblifestyle #ketosis #ketogenic #healthy #healthylifestyle  #ketowomen #ketoladies #ketomum #ketoukgirls #weightlossdiary #weightlossmotivation #weightlossjourney #ketofoodblog

Rhubarb crumble 🏻 salted caramel sauce and cream! Yes thanks! Couldn’t eat all of it I was too busy concentrating on GoT🏼 #keto #ketolife #ketolifestyle #ketofood #ketouk #ketowoe #weightloss #ketoweightloss #ketofamily #ketofam #lchfdiet #lchf #lowcarb #nosugar #lowcarbhighfat #lowcarblifestyle #ketosis #ketogenic #healthy #healthylifestyle #ketowomen #ketoladies #ketomum #ketoukgirls #weightlossdiary #weightlossmotivation #weightlossjourney #ketofoodblog - 5 minutes ago

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This was yesterday's meal! Pork ribs with @ghughessugarfree bbq sauce
Fall of the bone good!😋🤤 and oven roasted veggies, salt, pepper & olive oil. .
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#lowcarb #weightgoals #weightlossjourney #accountability #lowcarbeating #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfoodie #keto #ketodiet #ketogenicdiet #ketomom #ketomomma #ketoweightloss #ketofoodie #ketocommunity #ketoliving #ketotransformation #eatfatburnfat #fatadapted #ketonian #ketogeniclife #lowcarbhighfat #fatfueled #lchf #ketolifestyle #ketocouple #ketohubbyandwife #ketokitchen #ketogeniclife

This was yesterday's meal! Pork ribs with @ghughessugarfree bbq sauce Fall of the bone good!🤤 and oven roasted veggies, salt, pepper & olive oil. . . . #lowcarb #weightgoals #weightlossjourney #accountability #lowcarbeating #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfoodie #keto #ketodiet #ketogenicdiet #ketomom #ketomomma #ketoweightloss #ketofoodie #ketocommunity #ketoliving #ketotransformation #eatfatburnfat #fatadapted #ketonian #ketogeniclife #lowcarbhighfat #fatfueled #lchf #ketolifestyle #ketocouple #ketohubbyandwife #ketokitchen #ketogeniclife - 6 minutes ago

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Made a quesadilla for bunch on a @flatoutbread low carb wrap. Filled it with cheddar cheese, turkey, pepperoni, and lots of shredded lettuce 👌🏼 ° °
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#ketolife #ketosis #weightlossjourney #ketolife #keto #ketosis #weightlossjourney #ketodiet #ketoaf #ketotransformation #ketoweightloss #ketolifestyle #ketogenic #ketogeniclifestyle #ketogenicdiet #lowcarblife #lowcarblifestyle #lowcarb #protein #ketorecipes #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #turkey #quesadilla #cheese #pepperoni #ketofamily #ketocommunity #intermittentfasting #ketofollowloopcanada

Made a quesadilla for bunch on a @flatoutbread low carb wrap. Filled it with cheddar cheese, turkey, pepperoni, and lots of shredded lettuce 🏼 ° ° ° #ketolife #ketosis #weightlossjourney  #ketolife #keto  #ketosis #weightlossjourney  #ketodiet  #ketoaf #ketotransformation  #ketoweightloss #ketolifestyle  #ketogenic  #ketogeniclifestyle #ketogenicdiet  #lowcarblife  #lowcarblifestyle #lowcarb #protein #ketorecipes #lowcarbdiet  #lowcarbhighfat  #lchf  #lchfdiet #turkey #quesadilla #cheese #pepperoni #ketofamily #ketocommunity #intermittentfasting #ketofollowloopcanada - 9 minutes ago

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Verdict is.... this is bomb! So good!!
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#coffee #skinnysyrups #battleofthebulge #life #lifelongbattle #lowcarb #lowcarblifestyle #lchf #weightloss #weightlossjourney #keto #ketocommunity #journey #foodporn #delicious #smartpoints #weighwatchers #ww #weightwatchersfreestyle

Verdict is.... this is bomb! So good!! . . #coffee #skinnysyrups #battleofthebulge #life #lifelongbattle #lowcarb #lowcarblifestyle #lchf #weightloss #weightlossjourney #keto #ketocommunity #journey #foodporn #delicious #smartpoints #weighwatchers #ww #weightwatchersfreestyle - 9 minutes ago

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Low Carb Snack Plate Ideas.⁣
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👉 Sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term. ➡️ LINK IN BIO @ketodiet.girl ⬅️ ⁣
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Follow 👉 @ketodiet.girl for keto recipes and tips⁣⁣⁣⁣⁣
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Idea by @ketooosunshine⁣
#keto #ketosis #ketogenic #ketofam #ketogenicdiet #ketolife #ketomom #lowcarblife #lowcarbmom #lowcarblifestyle #lowcarbfam #weightloss #losingweight #weightlossgoals #weightlossprogress #weightlossjourney #lchf #lowcarb #lowcarbhighfat⁣⁣
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Follow @the_best_ketogenic_recipes
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Credit @ketodiet.girl
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Low Carb Snack Plate Ideas.⁣ ⁣ ⁣ Sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term. ️ LINK IN BIO @ketodiet.girl ️ ⁣ ⁣ ⁣ Follow @ketodiet.girl for keto recipes and tips⁣⁣⁣⁣⁣ ⁣ Idea by @ketooosunshine#keto #ketosis #ketogenic #ketofam #ketogenicdiet #ketolife #ketomom #lowcarblife #lowcarbmom #lowcarblifestyle #lowcarbfam #weightloss #losingweight #weightlossgoals #weightlossprogress #weightlossjourney #lchf #lowcarb #lowcarbhighfat ⁣⁣ ------------- Follow @the_best_ketogenic_recipes ------------- Credit @ketodiet.girl ------------- - 9 minutes ago

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Keto Zuppa Toscana soup - it’s what’s for dinner #delicious

Keto Zuppa Toscana soup - it’s what’s for dinner #delicious - 13 minutes ago

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Buffalo deviled eggs! 🥚 🥚 I mix the yoke with @mariesdressing Chunky Blue Cheese Dressing, fill the eggs, and add @moores_marinades buffalo sauce and @frigocheese blue cheese on top! .
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Would be perfect on the #eggfast especially if you don’t like mayo! .
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#keto #ketosis #ketodiet  #ketofood #ketorecipes #ketogenic #lowcarb #ketolife  #ketolifestyle #glutenfree #ketoweightloss #lowcarbdiet #ketogenicdiet #ketofam #highfat #eatfatloseweight #lowcarblifestyle #ketojourney #sugarfree #weightloss #food #love #instagood #photooftheday #mealprep #ketomealprep #amazing #lifestyle #health

Buffalo deviled eggs! 🥚 🥚 I mix the yoke with @mariesdressing Chunky Blue Cheese Dressing, fill the eggs, and add @moores_marinades buffalo sauce and @frigocheese blue cheese on top! . . . Would be perfect on the #eggfast especially if you don’t like mayo! . . . . . . #keto #ketosis #ketodiet #ketofood #ketorecipes #ketogenic #lowcarb #ketolife #ketolifestyle #glutenfree #ketoweightloss #lowcarbdiet #ketogenicdiet #ketofam #highfat #eatfatloseweight #lowcarblifestyle #ketojourney #sugarfree #weightloss #food #love #instagood #photooftheday #mealprep #ketomealprep #amazing #lifestyle #health - 16 minutes ago

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Lunch#keto #ketolifestylenotadiet #ketorecipes #ketolife #ketofood #ketogirl #ketolove #ketojourney #ketolifer #health  #simpleketo #ketolifestyle  #lowcarb #lowcarbeating #lowcarblifestyle #lowcarblife #healthyliving #healthyeating #fatfueled #fatadapted #ketoadapted #ketofood #livingmybestlife #ketotransformation #ketoweightloss #ketosis #ketofam

Lunch#keto #ketolifestylenotadiet #ketorecipes #ketolife #ketofood #ketogirl #ketolove #ketojourney #ketolifer #health #simpleketo #ketolifestyle #lowcarb #lowcarbeating #lowcarblifestyle #lowcarblife #healthyliving #healthyeating #fatfueled #fatadapted #ketoadapted #ketofood #livingmybestlife #ketotransformation #ketoweightloss #ketosis #ketofam - 16 minutes ago

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Did you know that most people in the UK suffer from a deficiency in Vitamin D? ⠀⠀
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Make use of this good weather and get outside as much as you can! ⠀
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Sleep Better | Eat Intuitively | Move More | Repeat Daily ⠀⠀
#nutri_train #sleepeatmoverepeat #vitamind #health #fatloss #healthtips

Did you know that most people in the UK suffer from a deficiency in Vitamin D? ⠀⠀ ⠀ Make use of this good weather and get outside as much as you can! ⠀ ⠀⠀ Sleep Better | Eat Intuitively | Move More | Repeat Daily ⠀⠀ #nutri_train #sleepeatmoverepeat #vitamind #health #fatloss #healthtips - 18 minutes ago

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Having some #leftovers from yesterday’s #BBQ #polloasado #smokedpulledpork #bbqasparagus and @starbucks citrus white tea 
#ketolunch #motivationmonday #ketotransformation #ketoweightloss #lowcarb #lowcarbtransformation #ketobeforeandafter #lowcarbdiet #lowcarbliving #lowcarblifestyle #weightlossjourney #weightlosstransformation #weightlosssuccess #fatlossmotivation #weightlossprogress #weightlossjourney #fatlossjourney #weightlossmotivation #lowcarbweightloss #lowcarbweightlossjourney #healthjourney #lowcarbcommunity #ketocommunity #ketoweightloss #ketoresults #motivation

Having some #leftovers from yesterday’s #BBQ #polloasado #smokedpulledpork #bbqasparagus and @starbucks citrus white tea #ketolunch #motivationmonday #ketotransformation #ketoweightloss #lowcarb #lowcarbtransformation #ketobeforeandafter #lowcarbdiet #lowcarbliving #lowcarblifestyle #weightlossjourney #weightlosstransformation #weightlosssuccess #fatlossmotivation #weightlossprogress #weightlossjourney #fatlossjourney #weightlossmotivation #lowcarbweightloss #lowcarbweightlossjourney #healthjourney #lowcarbcommunity #ketocommunity #ketoweightloss #ketoresults #motivation - 18 minutes ago

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#Repost @thejoeduff (@get_repost)
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4 NET CARB LOW CARB KETO CINNAMON ROLL MUG CAKE ...MADE IN MINUTES!!
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This Keto friendly recipe makes more than a mug full of cake - it’s actually a small dish full - and it’s WAY easier than actually making keto cinnamon rolls. 😜
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Checkout the link in @thejoeduff  bio for the full recipe!
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#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #bodybuilding #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketolifestyle

#Repost @thejoeduff (@get_repost ) ・・・ 4 NET CARB LOW CARB KETO CINNAMON ROLL MUG CAKE ...MADE IN MINUTES!! • This Keto friendly recipe makes more than a mug full of cake - it’s actually a small dish full - and it’s WAY easier than actually making keto cinnamon rolls. • Checkout the link in @thejoeduff bio for the full recipe! • #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #bodybuilding #ketolife #lowcarblifestyle #ketobreakfast #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketolifestyle - 22 minutes ago

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Here’s my #mcm ... my hubby holding 18.28lbs of ribs from @scholzefamfarms that I can’t wait to smoke on our #greenmountaingrills smoker! ❤️ He wasn’t even trying to model them but I snapped the picture at the right time!
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#ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife  #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketotransformation #ketoaf #ketocommunity  #carnivore #healthyfood #intermittentfasting #ketogeniclifestyle #meatheals #bodybybacon #ketoimaj  #lowcarblifestyle #ketogeniclife #lchfdiet #fatadapted #ketoliving #fatfueled

Here’s my #mcm ... my hubby holding 18.28lbs of ribs from @scholzefamfarms that I can’t wait to smoke on our #greenmountaingrills smoker! ️ He wasn’t even trying to model them but I snapped the picture at the right time! . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketotransformation #ketoaf #ketocommunity #carnivore #healthyfood #intermittentfasting #ketogeniclifestyle #meatheals #bodybybacon #ketoimaj #lowcarblifestyle #ketogeniclife #lchfdiet #fatadapted #ketoliving #fatfueled - 22 minutes ago

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I look ridiculous and I have a stain on my shirt but when I bought these sweatpants, a men's XXL, in college they were tight on me! I weighed 270lbs! Now at 170, they are falling off and basically do fall of completely if I don't hold them up! It was too funny for me to try them on! 😜😁
#lowcarb #lowcarbeating #lowcarbeater #lowcarbjourney #lowcarbfoodie #lowcarblifestyle #foodisfuel #foodasfuel #weightloss #weightlossjourney #fasting #if #intermittentfasting #fastingforweightloss #bingeeatingrecovery #edrecovery #mentalhealth #GAD #generalizedanxietydisorder #hypothyroidism #thyroidissues #hasimotos #fitness #fitnessgoals #lifestylechanges

I look ridiculous and I have a stain on my shirt but when I bought these sweatpants, a men's XXL, in college they were tight on me! I weighed 270lbs! Now at 170, they are falling off and basically do fall of completely if I don't hold them up! It was too funny for me to try them on! #lowcarb #lowcarbeating #lowcarbeater #lowcarbjourney #lowcarbfoodie #lowcarblifestyle #foodisfuel #foodasfuel #weightloss #weightlossjourney #fasting #if #intermittentfasting #fastingforweightloss #bingeeatingrecovery #edrecovery #mentalhealth #GAD #generalizedanxietydisorder #hypothyroidism #thyroidissues #hasimotos #fitness #fitnessgoals #lifestylechanges - 26 minutes ago

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Posted @withrepost • @cutdacarb 🎁 Giveaway 🎁 .... Living that #lowcarblifestyle? ... We got you covered for 3 months!.. ♦️2️⃣♦️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours.
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HOW TO ENTER:
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1️⃣ LIKE this Post ♥️
2️⃣ GIVE US A FOLLOW
3️⃣ TAG AS MANY FRIENDS as you want .......
⭐️ BONUS 🌟 1 tag counts as an entry! 1 TAG per comment please!..
🔄 Repost This on your IG for 10 extra entries!
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📌 Disclaimers 📌
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#cutdacarbgiveaway #giveaway#cutdacarb

Posted @withrepost@cutdacarb Giveaway .... Living that #lowcarblifestyle ? ... We got you covered for 3 months!.. ️2️⃣️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours. ———————— HOW TO ENTER: ———————— 1️⃣ LIKE this Post ️ 2️⃣ GIVE US A FOLLOW 3️⃣ TAG AS MANY FRIENDS as you want ....... ️ BONUS 1 tag counts as an entry! 1 TAG per comment please!.. 🔄 Repost This on your IG for 10 extra entries! ——————————— Disclaimers ——————————— #cutdacarbgiveaway #giveaway #cutdacarb - 27 minutes ago

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Associação Americana do Diabetes, em posicionamento oficial, admite que as evidências científicas não permitem afirmar que exista uma quantidade determinada de carboidratos que necessite ser ingerida por dia.

Aos poucos aquilo que dizemos para os nossos alunos, há bastante tempo, começa a ser reproduzido pelas entidades oficiais. Até que em enfim!

#metodoevolutivo #saúdebaseadaemevidencia #condicionamentofísico
#exercíciosfísicos #alimentaçãosaudavel #comidadeverdade #sono #evidencebasedhealth #healthyfood #exercise #sleep #fitness #lowcarb #lowcarbdiet #lowcarbbrasil #lowcarblifestyle #jejum #jejumintermitente #exercicioemjejum #fasting #intermittentfasting #fastingexercise

Associação Americana do Diabetes, em posicionamento oficial, admite que as evidências científicas não permitem afirmar que exista uma quantidade determinada de carboidratos que necessite ser ingerida por dia. Aos poucos aquilo que dizemos para os nossos alunos, há bastante tempo, começa a ser reproduzido pelas entidades oficiais. Até que em enfim! #metodoevolutivo #saúdebaseadaemevidencia #condicionamentofísico #exercíciosfísicos #alimentaçãosaudavel #comidadeverdade #sono #evidencebasedhealth #healthyfood #exercise #sleep #fitness #lowcarb #lowcarbdiet #lowcarbbrasil #lowcarblifestyle #jejum #jejumintermitente #exercicioemjejum #fasting #intermittentfasting #fastingexercise - 27 minutes ago

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Helllloooo ‘gram lowcarb fam! I hope everyone had a lovely Easter weekend!! 🐣🌸🐰⁣
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I’m just enjoying my coffee and leftovers for breakfast before I run a few errands :) ⁣
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💗 Happy Monday! 💗⁣
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#lowcarb #lowcarbliving #iifym #breakfast #ketobreakfast #progressnotperfection #lowcarblife #lowcarbdiet #lchf #ketofriendly #keto #flexibledieting #lowcarbfood #yum #delicious #lowcarblifestyle #food #intermittentfasting #fitnessjourney #weightlossjourney #fitspo #fitspiration #igfitness #foodpics #foodstagram #igfit #weightloss

Helllloooo ‘gram lowcarb fam! I hope everyone had a lovely Easter weekend!! ⁣ ⁣ I’m just enjoying my coffee and leftovers for breakfast before I run a few errands :) ⁣ ⁣ Happy Monday! ⁣ ⁣ #lowcarb #lowcarbliving #iifym #breakfast #ketobreakfast #progressnotperfection #lowcarblife #lowcarbdiet #lchf #ketofriendly #keto #flexibledieting #lowcarbfood #yum #delicious #lowcarblifestyle #food #intermittentfasting #fitnessjourney #weightlossjourney #fitspo #fitspiration #igfitness #foodpics #foodstagram #igfit #weightloss - 32 minutes ago

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Seit heute bin ich wieder ein glücklicher Mensch 🍓😂
_ zuckerfreie  Bonbons von @karlserlebnisdorf gesüßt mit #isomalt 
In dem Sorten waldmeistervanille und Erdbeervanille *werbung, wegen Markenerkennung, jedoch selber gekauft. 
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#karlserdbeerhof #karlserdbeerhof🍓 #karls #isomaltsugar #waldmeister #vanille #erdbeeren🍓 #kalorienzählen #kohlenhydratezählen #abnehmen2019 #ernährungsumstellung #abnehmkonzept #lowcarb #lowcarbbaking #abnehmen #abnehmenohnezuhungern #abnehmenmitgenuss #lowcarblifestyle #lowcarbfood #lowcarbdeutschland #lebenohnezucker #gewichtsreduktion #gesundernähren #foodblogger_de

Seit heute bin ich wieder ein glücklicher Mensch _ zuckerfreie Bonbons von @karlserlebnisdorf gesüßt mit #isomalt In dem Sorten waldmeistervanille und Erdbeervanille *werbung, wegen Markenerkennung, jedoch selber gekauft. ____ #karlserdbeerhof #karlserdbeerhof #karls #isomaltsugar #waldmeister #vanille #erdbeeren #kalorienzählen #kohlenhydratezählen #abnehmen2019 #ernährungsumstellung #abnehmkonzept #lowcarb #lowcarbbaking #abnehmen #abnehmenohnezuhungern #abnehmenmitgenuss #lowcarblifestyle #lowcarbfood #lowcarbdeutschland #lebenohnezucker #gewichtsreduktion #gesundernähren #foodblogger_de - 34 minutes ago

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#Repost @cutdacarb with @get_repost
・・・
🎁 Giveaway 🎁 .... Living that #lowcarblifestyle? ... We got you covered for 3 months!.. ♦️2️⃣♦️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours.
————————
HOW TO ENTER:
————————
1️⃣ LIKE this Post ♥️
2️⃣ GIVE US A FOLLOW
3️⃣ TAG AS MANY FRIENDS as you want .......
⭐️ BONUS 🌟 1 tag counts as an entry! 1 TAG per comment please!..
🔄 Repost This on your IG for 10 extra entries!
———————————
📌 Disclaimers 📌
———————————
♦️Giveaway ends in 24 hours ♦️Continental US only and must be at least 18 years old to enter.
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GOOD LUCK!
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#keto #ketodiet #ketofriendly  #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway

#Repost @cutdacarb with @get_repost ・・・ Giveaway .... Living that #lowcarblifestyle ? ... We got you covered for 3 months!.. ️2️⃣️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours. ———————— HOW TO ENTER: ———————— 1️⃣ LIKE this Post ️ 2️⃣ GIVE US A FOLLOW 3️⃣ TAG AS MANY FRIENDS as you want ....... ️ BONUS 1 tag counts as an entry! 1 TAG per comment please!.. 🔄 Repost This on your IG for 10 extra entries! ——————————— Disclaimers ——————————— ️Giveaway ends in 24 hours ️Continental US only and must be at least 18 years old to enter. . . GOOD LUCK! • • • • #keto #ketodiet #ketofriendly #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway - 37 minutes ago

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✔️Saiba dizer NÃO! .
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✔️É importante saber também aquilo que você não quer para sua vida.
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✔️Para alcançarmos metas e objetivos precisamos desviar de algumas armadilhas, hábitos, algumas pessoas...
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✔️Cada vez que escolhemos algo renunciamos tudo que não favorece esse algo. Você precisa saber quais são os obstáculos e traçar metas para transpor cada um com maestria.
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💡Jamais subestime o poder do NÃO! .
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✍🏻 Texto: @nutridados, por Tania Alves .
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#lowcarbpaleo #comidadeverdadesempre #paleolifestyle #proteina #minimalismo #dietacetogenica #lowcarblifestyle #lchfbrasil #vidasaudavelsempre #basisplena  #ketogeniclifestyle #altoperformance #pnlcoaching #menteecorpo #menteemforma #mentespoderosas  #nutridados #lchf #saude #lowcarbbrasil #jejumintermitente #ketogenic #vegetables  #emagrecimento #emagrecimentosaudavel

️Saiba dizer NÃO! . . ️É importante saber também aquilo que você não quer para sua vida. . . ️Para alcançarmos metas e objetivos precisamos desviar de algumas armadilhas, hábitos, algumas pessoas... . . ️Cada vez que escolhemos algo renunciamos tudo que não favorece esse algo. Você precisa saber quais são os obstáculos e traçar metas para transpor cada um com maestria. . . Jamais subestime o poder do NÃO! . . . . ✍🏻 Texto: @nutridados , por Tania Alves . . . #lowcarbpaleo #comidadeverdadesempre #paleolifestyle #proteina #minimalismo #dietacetogenica #lowcarblifestyle #lchfbrasil #vidasaudavelsempre #basisplena #ketogeniclifestyle #altoperformance #pnlcoaching #menteecorpo #menteemforma #mentespoderosas #nutridados #lchf #saude #lowcarbbrasil #jejumintermitente #ketogenic #vegetables #emagrecimento #emagrecimentosaudavel - 37 minutes ago

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Day 5 is over 
16g of carbs for the day!
#KetoLel #Keto #KetoAF #IntermittentFasting #IF #KetoDiet #Ketogenic #LowCarbLifestyle #LowCarbHighFat #LCHF #KetoWeightloss #Ketosis #KetoLife

Day 5 is over 16g of carbs for the day! #KetoLel #Keto #KetoAF #IntermittentFasting #IF #KetoDiet #Ketogenic #LowCarbLifestyle #LowCarbHighFat #LCHF #KetoWeightloss #Ketosis #KetoLife - 37 minutes ago

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I’m a huge fan of carb Cycling, but every once in a while it’s a good idea to mix things up a little bit just to keep your body guessing! So, my clients and I will be doing a delicious low carb meal plan this week.  This morning, we enjoyed a Chai smoothie, we had a delicious Cobb Egg Salad for lunch, tasty low carb granola as a snack and a savory Tuscan Chicken with Cauliflower Risotto for dinner. 
I know, I know, it sounds delish, right?  Well hey, I’m here to please, so for the next 7 days, I’m offering the 7 day low carb plan for just $7.99. Click the link in my bio to get yours. #lowcarb #lowcarblifestyle #burnmorefat #carbcycle

I’m a huge fan of carb Cycling, but every once in a while it’s a good idea to mix things up a little bit just to keep your body guessing! So, my clients and I will be doing a delicious low carb meal plan this week. This morning, we enjoyed a Chai smoothie, we had a delicious Cobb Egg Salad for lunch, tasty low carb granola as a snack and a savory Tuscan Chicken with Cauliflower Risotto for dinner. I know, I know, it sounds delish, right? Well hey, I’m here to please, so for the next 7 days, I’m offering the 7 day low carb plan for just $7.99. Click the link in my bio to get yours. #lowcarb #lowcarblifestyle #burnmorefat #carbcycle - 38 minutes ago

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I forgot to post this...this was last week.
Queso flameado with chorizo & chunky guacamole. 😋🤤
I brought my own tortillas & tortilla chips for me & my hubby. 
Tortillas from @heb 
Tortilla chips are @susaliamx
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#lowcarb #weightgoals #weightlossjourney #accountability #lowcarbeating #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfoodie #keto #ketodiet #ketogenicdiet #ketoweightloss #ketofoodie #goals #dietbet #ketocommunity #ketoliving #ketotransformation #eatfatburnfat #fatadapted #ketonian #ketogeniclife #lowcarbhighfat #fatfueled #ketofats #lchf #ketolifestyle #ketocouple #ketohubbyandwife  #ketogeniclife

I forgot to post this...this was last week. Queso flameado with chorizo & chunky guacamole. 🤤 I brought my own tortillas & tortilla chips for me & my hubby. Tortillas from @heb Tortilla chips are @susaliamx . . . #lowcarb #weightgoals #weightlossjourney #accountability #lowcarbeating #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfoodie #keto #ketodiet #ketogenicdiet #ketoweightloss #ketofoodie #goals #dietbet #ketocommunity #ketoliving #ketotransformation #eatfatburnfat #fatadapted #ketonian #ketogeniclife #lowcarbhighfat #fatfueled #ketofats #lchf #ketolifestyle #ketocouple #ketohubbyandwife #ketogeniclife - 38 minutes ago

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Roast chicken, sausage and herb stuffing, broccoli and cauliflower. Yum! I had some left over roast lamb from yesterday for lunch too. -
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#keto #ketogenic #ketogenicdiet #ketowoe #ketofoods #ketogeniclifestyle #ketosis #ketosisdiet #ketouk #ukketo #lowcarb #lowcarbhighfat #lowcarblifestyle #gettinghealthy 
#loosingitforgood #heathyfood #intermittentfasting #fasting #ketofasting #lchf #fatadapted #fatforfuel #fooddiary #foodaccount #foodaccountability #visualfooddiary #whatiatetoday #whatieatinaday #onmyplatetoday

Roast chicken, sausage and herb stuffing, broccoli and cauliflower. Yum! I had some left over roast lamb from yesterday for lunch too. - - #keto #ketogenic #ketogenicdiet #ketowoe #ketofoods #ketogeniclifestyle #ketosis #ketosisdiet #ketouk #ukketo #lowcarb #lowcarbhighfat #lowcarblifestyle #gettinghealthy #loosingitforgood #heathyfood #intermittentfasting #fasting #ketofasting #lchf #fatadapted #fatforfuel #fooddiary #foodaccount #foodaccountability #visualfooddiary #whatiatetoday #whatieatinaday #onmyplatetoday - 40 minutes ago

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#Repost @ketomealsclub with @get_repost
・・・
🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ).
😋😍 Follow @ketomealsclub for more keto recipes?
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Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance?
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Simply follow the plan and you WILL succeed!😍
Check our link BIO and start NOW!
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🥚 Wish You Happy And Egg-celent Easter! ❤️
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Picture belongs to: @stylebitescatering
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#ketosislifestyle #lowcarb #lowcarbdiet #eastereggs #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #ketosis #ketoweightloss #keto #weightlossjourney #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #eggs

#Repost @ketomealsclub with @get_repost ・・・ 🥑 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). Follow @ketomealsclub for more keto recipes? - Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance? - Simply follow the plan and you WILL succeed! Check our link BIO and start NOW! - 🥚 Wish You Happy And Egg-celent Easter! ️ - Picture belongs to: @stylebitescatering - - #ketosislifestyle #lowcarb #lowcarbdiet #eastereggs #ketolifestyle #lowcarblifestyle #lowcarbdinner #lchf #ketosis #ketoweightloss #keto #weightlossjourney #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #fatadapted #burnfat #ketostrong #eggs - 43 minutes ago

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Hoje o dia está corrido, mas trouxe uma receitinha cetogênica para vocês fazerem no dia a dia.😋😋😋
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Panini de brócolis com presunto e queijo para substituir aquela vontade de comer um pãozinho 🍞🍞🥦🥦
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Muito rápida e prática. E fica muito saborosa. 🤩🤤🤤
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#lowcarb #weightloss #keto #motivation #weightlossjourney #theketobible #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #foodie #fatforfuel 
#ketorecipes #dietacetogenica #theketobible

Hoje o dia está corrido, mas trouxe uma receitinha cetogênica para vocês fazerem no dia a dia. . Panini de brócolis com presunto e queijo para substituir aquela vontade de comer um pãozinho 🥦🥦 . Muito rápida e prática. E fica muito saborosa. 🤩🤤🤤 . #lowcarb #weightloss #keto #motivation #weightlossjourney #theketobible #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #foodie #fatforfuel #ketorecipes #dietacetogenica #theketobible - 43 minutes ago

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Veggie time 😉

#keto #ketotransformation #ketobreakfast #ketolunch #ketodinner #ketodiet #ketomealprep #ketosnacks #ketos #ketoreceipes #ketorecipes #ketoadapted #ketoadapted #ketones #ketobeginner #ketomom #ketolover #ketolove #ketogenicfood #ketosis #veggie #vegetarianrecipes #veggiefood #veggiefoodporn #veggies #lowcarb #lowcarb #lowcarbliving #lowcarbdiet #lowcarblifestyle #lowcarbfood

Veggie time #keto #ketotransformation #ketobreakfast #ketolunch #ketodinner #ketodiet #ketomealprep #ketosnacks #ketos #ketoreceipes #ketorecipes #ketoadapted #ketoadapted #ketones #ketobeginner #ketomom #ketolover #ketolove #ketogenicfood #ketosis #veggie #vegetarianrecipes #veggiefood #veggiefoodporn #veggies #lowcarb #lowcarb #lowcarbliving #lowcarbdiet #lowcarblifestyle #lowcarbfood - 44 minutes ago

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🎁 Giveaway 🎁 .... Living that #lowcarblifestyle? ... We got you covered for 3 months!.. ♦️2️⃣♦️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours.
————————
HOW TO ENTER:
————————
1️⃣ LIKE this Post ♥️
2️⃣ GIVE US A FOLLOW
3️⃣ TAG AS MANY FRIENDS as you want .......
⭐️ BONUS 🌟 1 tag counts as an entry! 1 TAG per comment please!..
🔄 Repost This on your IG for 10 extra entries!
———————————
📌 Disclaimers 📌
———————————
♦️Giveaway ends in 24 hours ♦️Continental US only and must be at least 18 years old to enter.
.
.
GOOD LUCK!
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•
•
#keto #ketodiet #ketofriendly  #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway

Giveaway .... Living that #lowcarblifestyle ? ... We got you covered for 3 months!.. ️2️⃣️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours. ———————— HOW TO ENTER: ———————— 1️⃣ LIKE this Post ️ 2️⃣ GIVE US A FOLLOW 3️⃣ TAG AS MANY FRIENDS as you want ....... ️ BONUS 1 tag counts as an entry! 1 TAG per comment please!.. 🔄 Repost This on your IG for 10 extra entries! ——————————— Disclaimers ——————————— ️Giveaway ends in 24 hours ️Continental US only and must be at least 18 years old to enter. . . GOOD LUCK! • • • • #keto #ketodiet #ketofriendly #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway - 46 minutes ago

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I know it's not Tuesday, but I really want to post this transformation pic! Left picture was one month into my journey and the picture on the right was yesterday for Easter. There's about 80lbs between these two photos and so much has changed! Not to mention I can't believe I wore a dress that showed my legs! I am crazy self conscious of them and have always hated that they are so large. Not anymore! I am on a mission to learn to love them. They have carried me through this journey and never quit. It's about time I start showing them some love.... And hopefully some sun. I am blindingly white! Lol Bonus: I curled my hair all on my own! And it actually stayed the whole day! Thank you so much @shyerchristine for teaching me! .
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#transformationpic #transform #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive

I know it's not Tuesday, but I really want to post this transformation pic! Left picture was one month into my journey and the picture on the right was yesterday for Easter. There's about 80lbs between these two photos and so much has changed! Not to mention I can't believe I wore a dress that showed my legs! I am crazy self conscious of them and have always hated that they are so large. Not anymore! I am on a mission to learn to love them. They have carried me through this journey and never quit. It's about time I start showing them some love.... And hopefully some sun. I am blindingly white! Lol Bonus: I curled my hair all on my own! And it actually stayed the whole day! Thank you so much @shyerchristine for teaching me! . . . . #transformationpic #transform #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive - 46 minutes ago

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Let’s get this done! #wod #keto #lchf #motivation #food #healthylifestyle #eatfatlosefat #fit #ketojourney #fitfam #highfat #ketofriendly #lowcarblifestyle #workout #sugarfree #paleo #ketogeniclife #ketomeals #ketodinner #lchfdiet #fasting #foodporn #ketogenicliving #foodie #lowcarblife #fat #cleaneating #glutenfree

Let’s get this done! #wod #keto #lchf #motivation #food #healthylifestyle #eatfatlosefat #fit #ketojourney #fitfam #highfat #ketofriendly #lowcarblifestyle #workout #sugarfree #paleo #ketogeniclife #ketomeals #ketodinner #lchfdiet #fasting #foodporn #ketogenicliving #foodie #lowcarblife #fat #cleaneating #glutenfree - 47 minutes ago

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Ha ha guys same shit different day 😂😂 this has been my go to meal and Idk why? Well I know why its fucking delicious 😋. But I really never used to eat eggs. I hated them. Also raise your hand 🙋 if you hate cooking bacon? Getting popped by grease is not for me I am sorry. But lately I have been like what the hell!!! I have a big family. I can't really sneak into the kitchen and fry me 3 pieces of bacon. If someone smells bacon they are in the kitchen like "what you cookin mom.?" I don't have the heart to say "WELL I AM MAKING MEEEE SOME BACON!" 😂😂 so I end up cooking for 5 to 6 people. Fml. Buuuut I have to think of it this way, think of it as blessings 💕😳, thank you Jesus for blessing me with 4 children and making them able to walk to the kitchen and ask for food. God bless my husband who gets up for work every weekday at 4 am to make sure we have the food to provide.  Thank you for giving me a healthy family. So I guess I could fucking fry some extra bacon and eat LAST.  Right!?!?! Jesus! 🙏 
If you aren't first your last. Us mama's ALWAYS eating last 😂😂 Ha ha all of this over frying bacon. .
#keto #ketodiet #ketosis #ketones #ketonesforfuel #fatforfuel #fatadapted #ketotransformation. #ketofriendly #ketomeals #ketomealideas #ketocouple #ketokids #ketomom #ketolife #myketojourney #myweightlossjourney #lowcarb #mylowcarbjourney #lowcarbdiet #lowcarbkid #lowcarbmom #lowcarbcouple #lowcarblifestyle #simplyketo #keepingitketo #maddiesketolife

Ha ha guys same shit different day this has been my go to meal and Idk why? Well I know why its fucking delicious . But I really never used to eat eggs. I hated them. Also raise your hand if you hate cooking bacon? Getting popped by grease is not for me I am sorry. But lately I have been like what the hell!!! I have a big family. I can't really sneak into the kitchen and fry me 3 pieces of bacon. If someone smells bacon they are in the kitchen like "what you cookin mom.?" I don't have the heart to say "WELL I AM MAKING MEEEE SOME BACON!" so I end up cooking for 5 to 6 people. Fml. Buuuut I have to think of it this way, think of it as blessings , thank you Jesus for blessing me with 4 children and making them able to walk to the kitchen and ask for food. God bless my husband who gets up for work every weekday at 4 am to make sure we have the food to provide. Thank you for giving me a healthy family. So I guess I could fucking fry some extra bacon and eat LAST. Right!?!?! Jesus! If you aren't first your last. Us mama's ALWAYS eating last Ha ha all of this over frying bacon. . #keto #ketodiet #ketosis #ketones #ketonesforfuel #fatforfuel #fatadapted #ketotransformation . #ketofriendly #ketomeals #ketomealideas #ketocouple #ketokids #ketomom #ketolife #myketojourney #myweightlossjourney #lowcarb #mylowcarbjourney #lowcarbdiet #lowcarbkid #lowcarbmom #lowcarbcouple #lowcarblifestyle #simplyketo #keepingitketo #maddiesketolife - 48 minutes ago

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Lunch

#ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat  #ketofoods #healthyfood #bhfyp

Lunch #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat   #ketofoods #healthyfood #bhfyp - 49 minutes ago

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🎁 Giveaway 🎁 .... Living that #lowcarblifestyle? ... We got you covered for 3 months!.. ♦️2️⃣♦️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours.
————————
HOW TO ENTER:
————————
1️⃣ LIKE this Post ♥️
2️⃣ GIVE US A FOLLOW
3️⃣ TAG AS MANY FRIENDS as you want .......
⭐️ BONUS 🌟 1 tag counts as an entry! 1 TAG per comment please!..
🔄 Repost This on your IG for 10 extra entries!
———————————
📌 Disclaimers 📌
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♦️Giveaway ends in 24 hours ♦️Continental US only and must be at least 18 years old to enter.
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GOOD LUCK!
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#keto #ketodiet #ketofriendly  #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway

Giveaway .... Living that #lowcarblifestyle ? ... We got you covered for 3 months!.. ️2️⃣️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours. ———————— HOW TO ENTER: ———————— 1️⃣ LIKE this Post ️ 2️⃣ GIVE US A FOLLOW 3️⃣ TAG AS MANY FRIENDS as you want ....... ️ BONUS 1 tag counts as an entry! 1 TAG per comment please!.. 🔄 Repost This on your IG for 10 extra entries! ——————————— Disclaimers ——————————— ️Giveaway ends in 24 hours ️Continental US only and must be at least 18 years old to enter. . . GOOD LUCK! • • • • #keto #ketodiet #ketofriendly #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway - 50 minutes ago

7 Likes
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Addicted ‼️🖤🍉🔥
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#keto #ketodiet #ketogenic #lowcarb #ketosis #ketogenicdiet #ketolife #ketofam #ketofood #intermittentfasting #ketorecipes #ketones #ketolifestyle #weightlossjourney #ketoweightloss #lowcarblunch #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketojourney #healthy #lowcarbhighfat #fasting #healthyfood #ketolunch #harmoni🖤 #vitaminwater #watermelon

Addicted ️🖤 • • #keto #ketodiet #ketogenic #lowcarb #ketosis #ketogenicdiet #ketolife #ketofam #ketofood #intermittentfasting #ketorecipes #ketones #ketolifestyle #weightlossjourney #ketoweightloss #lowcarblunch #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketojourney #healthy #lowcarbhighfat #fasting #healthyfood #ketolunch #harmoni 🖤 #vitaminwater #watermelon - 51 minutes ago

11 Likes
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Another Tuesday, another round of 8x8s. This time with pushups and kettlebell shoulder press. 8kg x 8kg seemed appropriate, and sure brought the pain with the high volume - short duration

Another Tuesday, another round of 8x8s. This time with pushups and kettlebell shoulder press. 8kg x 8kg seemed appropriate, and sure brought the pain with the high volume - short duration - 51 minutes ago

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Home made quesadilla. Low carb, of course. 👌 #keto #ketodiet #ketomeals #ketofoods #ketolife #ketolifestyle #ketoweightloss #ketotransformation #ketocommunity #ketofam #ketofamily #lowcarb #lowcarbhighfat #lowcarbmeals #lowcarbfoods #lchf #lowcarblife #lowcarblifestyle #health #wellness #gethealthy #eathealthy #weightlossjourney #weightloss #weightlosstransformation #itsmrsketo

Home made quesadilla. Low carb, of course. #keto #ketodiet #ketomeals #ketofoods #ketolife #ketolifestyle #ketoweightloss #ketotransformation #ketocommunity #ketofam #ketofamily #lowcarb #lowcarbhighfat #lowcarbmeals #lowcarbfoods #lchf #lowcarblife #lowcarblifestyle #health #wellness #gethealthy #eathealthy #weightlossjourney #weightloss #weightlosstransformation #itsmrsketo - 52 minutes ago

23 Likes
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Dinner
Pulled pork and coleslaw. Would have loved a crusty bread roll with it though!
11g of carbs
#KetoLel #Keto #KetoAF #IntermittentFasting #IF #KetoDiet #Ketogenic #LowCarbLifestyle #LowCarbHighFat #LCHF #KetoWeightloss #Ketosis #KetoLife

Dinner Pulled pork and coleslaw. Would have loved a crusty bread roll with it though! 11g of carbs #KetoLel #Keto #KetoAF #IntermittentFasting #IF #KetoDiet #Ketogenic #LowCarbLifestyle #LowCarbHighFat #LCHF #KetoWeightloss #Ketosis #KetoLife - 53 minutes ago

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Little late, but this was my #100lbsdown reward from my besties! They took me to get my hair cut and I am obsessed! Miss Shyer did an amazing job at Fox and Jane Salon. She even was able to teach me how to to curl my hair and actually get it to hold. Something I've never been able to do despite my sister's trying to help. Loving the new look! .
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@shyerchristine #weightlossreward #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive

Little late, but this was my #100lbsdown reward from my besties! They took me to get my hair cut and I am obsessed! Miss Shyer did an amazing job at Fox and Jane Salon. She even was able to teach me how to to curl my hair and actually get it to hold. Something I've never been able to do despite my sister's trying to help. Loving the new look! . . . . @shyerchristine #weightlossreward #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive - 54 minutes ago

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I'm tryna win! I love these!!!!!!
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#Repost @cutdacarb
・・・
🎁 Giveaway 🎁 .... Living that #lowcarblifestyle? ... We got you covered for 3 months!.. ♦️2️⃣♦️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours.
————————
HOW TO ENTER:
————————
1️⃣ LIKE this Post ♥️
2️⃣ GIVE US A FOLLOW
3️⃣ TAG AS MANY FRIENDS as you want .......
⭐️ BONUS 🌟 1 tag counts as an entry! 1 TAG per comment please!..
🔄 Repost This on your IG for 10 extra entries!
———————————
📌 Disclaimers 📌
———————————
♦️Giveaway ends in 24 hours ♦️Continental US only and must be at least 18 years old to enter.
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.
GOOD LUCK!
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•
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#keto #ketodiet #ketofriendly  #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway

I'm tryna win! I love these!!!!!! . . . . . #Repost @cutdacarb ・・・ Giveaway .... Living that #lowcarblifestyle ? ... We got you covered for 3 months!.. ️2️⃣️lucky winners will win a 96-pack of our Low Carb Flatbreads! ... Giveaway will end in 24 hours. ———————— HOW TO ENTER: ———————— 1️⃣ LIKE this Post ️ 2️⃣ GIVE US A FOLLOW 3️⃣ TAG AS MANY FRIENDS as you want ....... ️ BONUS 1 tag counts as an entry! 1 TAG per comment please!.. 🔄 Repost This on your IG for 10 extra entries! ——————————— Disclaimers ——————————— ️Giveaway ends in 24 hours ️Continental US only and must be at least 18 years old to enter. . . GOOD LUCK! • • • • #keto #ketodiet #ketofriendly #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfree #giveaway - 54 minutes ago

13 Likes
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LUNCHTIME 🖤
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#keto #ketodiet #ketogenic #lowcarb #ketosis #ketogenicdiet #ketolife #ketofam #ketofood #intermittentfasting #ketorecipes #ketones #ketolifestyle #weightlossjourney #ketoweightloss #lowcarblunch #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketojourney #healthy #lowcarbhighfat #fasting #healthyfood #ketolunch #veggies #harmoni🖤

LUNCHTIME 🖤 • • #keto #ketodiet #ketogenic #lowcarb #ketosis #ketogenicdiet #ketolife #ketofam #ketofood #intermittentfasting #ketorecipes #ketones #ketolifestyle #weightlossjourney #ketoweightloss #lowcarblunch #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketojourney #healthy #lowcarbhighfat #fasting #healthyfood #ketolunch #veggies #harmoni 🖤 - 55 minutes ago

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My go to lunch meal prep - pancake muffins using @kawaiitreatsandeats mix. Today I added some @choczero caramel syrup and diced pecans. Served up with a couple @jimmydean sausage patties. 😋 
#keto #ketosisdiet #ketoaf #lchf #lowcarblifestyle #ketosis #ketomealprep #ketocooking #ketorecipes #lowcarb

My go to lunch meal prep - pancake muffins using @kawaiitreatsandeats mix. Today I added some @choczero caramel syrup and diced pecans. Served up with a couple @jimmydean sausage patties. #keto #ketosisdiet #ketoaf #lchf #lowcarblifestyle #ketosis #ketomealprep #ketocooking #ketorecipes #lowcarb - 56 minutes ago

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GET NAUTI ! Fun sailor theme for B Nasty’s birthday. My sailor girl costume didn’t fit (wahhh) but whatcha gonna do. I did get to roast a weenie on a stick ! Also Cracker Vic killed me. He even used a pic of our cat instead of the usual dog. I die. AHOY !!! ⚓️⚓️⚓️ #LowCarbLarry #LowCarb #LCHF #LCHFDiet #LowCarbHighFat #LowCarbLifestyle #Keto #KetoAF #KetoFam #Ketosis #Ketones #KetoResults #KetoCommunity #KetoGirl #OneHundredClub #KetoDiet #Ketogenic #KetogenicLifestyle #WeightLoss #WeightLossJourney #WeightLossResults #WeightLossTransformation #WeightLossInspiration

GET NAUTI ! Fun sailor theme for B Nasty’s birthday. My sailor girl costume didn’t fit (wahhh) but whatcha gonna do. I did get to roast a weenie on a stick ! Also Cracker Vic killed me. He even used a pic of our cat instead of the usual dog. I die. AHOY !!! #LowCarbLarry #LowCarb #LCHF #LCHFDiet #LowCarbHighFat #LowCarbLifestyle #Keto #KetoAF #KetoFam #Ketosis #Ketones #KetoResults #KetoCommunity #KetoGirl #OneHundredClub #KetoDiet #Ketogenic #KetogenicLifestyle #WeightLoss #WeightLossJourney #WeightLossResults #WeightLossTransformation #WeightLossInspiration - 1 hour ago

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⁣Homemade salsa. Simple, easy, and delicious. I love topping this on salads or cottage cheese 🍅 ⠀
#tomatoes #cilantro #lime #garlic #cumin #chipotle #salt #pepper #salsa #keto #ketolifestyle #ketosnacks #mexican #ketosis #ketogenic #ketosisdiet #ketogeniclife #ketofam #ketofamily #ketomeals #ketocommunity #ketogeniclifestyle #ketofriendly #lowcarbdiet #healthyfood #healthyrecipes #lowcarblifestyle #ketolove

⁣Homemade salsa. Simple, easy, and delicious. I love topping this on salads or cottage cheese #tomatoes #cilantro #lime #garlic #cumin #chipotle #salt #pepper #salsa #keto #ketolifestyle #ketosnacks #mexican #ketosis #ketogenic #ketosisdiet #ketogeniclife #ketofam #ketofamily #ketomeals #ketocommunity #ketogeniclifestyle #ketofriendly #lowcarbdiet #healthyfood #healthyrecipes #lowcarblifestyle #ketolove - 1 hour ago

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No easy way to photograph spaghetti squash but I was dying to try this recipe! Dinner is now made for work tonight.

https://peasandcrayons.com/2016/09/cheesy-garlic-parmesan-spinach-spaghetti-squash.html

#ketones #ketosis  #lchf #ketosis #ketodiet 
#lowcarbhighfat #lowcarb #ketogenicdiet
#atkins #ketolife
#diet #lowcarbdiet #sugarfree 
#lowcarblifestyle #eatfatlosefat
#paleo #hflc #ketoaf 
#postpartumweightloss 
#intermittentfasting #ketofood #weightloss #lowcarbfood #myfitnesspal

No easy way to photograph spaghetti squash but I was dying to try this recipe! Dinner is now made for work tonight. https://peasandcrayons.com/2016/09/cheesy-garlic-parmesan-spinach-spaghetti-squash.html #ketones #ketosis  #lchf  #ketosis  #ketodiet   #lowcarbhighfat  #lowcarb  #ketogenicdiet #atkins  #ketolife #diet  #lowcarbdiet  #sugarfree   #lowcarblifestyle  #eatfatlosefat #paleo  #hflc  #ketoaf   #postpartumweightloss   #intermittentfasting  #ketofood  #weightloss  #lowcarbfood #myfitnesspal - 1 hour ago

15 Likes
1 Comments
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#Cheesecake #BakedCheesecake #NewYorkCheesecake #VanillaCheesecake #StrawberryCheesecake #LowCarbCheesecake #KetoCheesecake #Keto #KetoDiet #KetoRecipe #FreshStrawberries #AlmondBase #GroundAlmonds #AlmondFlour #Mascarpone #Lime #Vanilla #LowCarb #LowCarbDiet #Atkins #AtkinsCheesecake #LowCarbLifestyle #JimmersKitchen

#Cheesecake #BakedCheesecake #NewYorkCheesecake #VanillaCheesecake #StrawberryCheesecake #LowCarbCheesecake #KetoCheesecake #Keto #KetoDiet #KetoRecipe #FreshStrawberries #AlmondBase #GroundAlmonds #AlmondFlour #Mascarpone #Lime #Vanilla #LowCarb #LowCarbDiet #Atkins #AtkinsCheesecake #LowCarbLifestyle #JimmersKitchen - 1 hour ago

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Officially down 20 lbs since starting the Ketogenic lifestyle!!! Still going strong but definitely need to ramp up workouts because I’ve been slacking (big time)😅 Hope everyone had a wonderful Easter!!! #keto #ketotransformation #ketobeforeandafter #ketodiet #ketoeaster  #ketoadapted #ketoinspo  #ketosis #sugarfree #lowcarblifestyle #ketosis #ketogenic #ketoholidays #lowcarbsweets  #inspiration #weightloss #fatloss #encouragement #selfempowerment #motivationamonday #nailedit #ketolifestyle #sugarfreelifestyle

Officially down 20 lbs since starting the Ketogenic lifestyle!!! Still going strong but definitely need to ramp up workouts because I’ve been slacking (big time) Hope everyone had a wonderful Easter!!! #keto #ketotransformation #ketobeforeandafter #ketodiet #ketoeaster #ketoadapted #ketoinspo #ketosis #sugarfree #lowcarblifestyle #ketosis #ketogenic #ketoholidays #lowcarbsweets #inspiration #weightloss #fatloss #encouragement #selfempowerment #motivationamonday #nailedit #ketolifestyle #sugarfreelifestyle - 1 hour ago

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Tomorrow 🔥To enroll for MAY stop by on TUESDAY APRIL 23rd at 6PM ⏰A deposit of $100 cash will be collected to sign up, which will go towards your Week 1💵It is first come, first serve🏃🏻‍♀️ The earlier you are the the earlier you get to start the program📆You must come in person to enroll for the program💪🏻
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77564 Country Club Dr.
Suite 364
Palm Desert Ca 92211
•Building B• Door 360•

#ketotransformation #ketoweightloss #lowcarbtransformation #ketobeforeandafter #lowcarbdiet #lowcarbliving #lowcarblifestyle #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlosssuccess #fatlossmotivation #weightlossprogress #weightlossjourney #weightlossinspiration #fatlossjourney #weightlossmotivation #lowcarbweightloss #lowcarbweightlossjourney #healthjourney #lowcarbcommunity #ketocommunity #ketosis #ketoweightloss #ketoresults #transformationtuesday #ketoresults #onlinecoaching

Tomorrow To enroll for MAY stop by on TUESDAY APRIL 23rd at 6PM A deposit of $100 cash will be collected to sign up, which will go towards your Week 1It is first come, first serve🏻‍♀️ The earlier you are the the earlier you get to start the programYou must come in person to enroll for the program🏻 . . . 77564 Country Club Dr. Suite 364 Palm Desert Ca 92211 •Building B• Door 360• #ketotransformation #ketoweightloss #lowcarbtransformation #ketobeforeandafter #lowcarbdiet #lowcarbliving #lowcarblifestyle #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlosssuccess #fatlossmotivation #weightlossprogress #weightlossjourney #weightlossinspiration #fatlossjourney #weightlossmotivation #lowcarbweightloss #lowcarbweightlossjourney #healthjourney #lowcarbcommunity #ketocommunity #ketosis #ketoweightloss #ketoresults #transformationtuesday #ketoresults #onlinecoaching - 1 hour ago

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Breaking my fast with this giant plate of chorizo, eggs and half an avocado. Easter recovery & lounging our way through our Monday!

Breaking my fast with this giant plate of chorizo, eggs and half an avocado. Easter recovery & lounging our way through our Monday! - 1 hour ago

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Happy Earth Day! 🌎#AD @earthboundfarm  I can't think of a better way to celebrate Earth Day than with a bowl full of organic, sustainable goodness. 🌿👏🏻
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These Chicken Burrito Bowls with Cilantro Lime Cauliflower Rice include Earthbound Farm Organic romaine leaves, cilantro, and they're ultra convenient frozen riced cauliflower. 👍🏻 The cilantro lime cauliflower rice comes together in MINUTES!  Top it with grilled chicken, black beans and guacamole, or omit the meat and enjoy a vegan version. ✅  These bowls are the low carb way to enjoy your next fiesta! 😉
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Grab the link in my bio @flavorthemoments 💚#flavorthemoments
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https://flavorthemoments.com/chicken-burrito-bowls-cilantro-lime-cauliflower-rice/

Happy Earth Day! 🌎#AD @earthboundfarm I can't think of a better way to celebrate Earth Day than with a bowl full of organic, sustainable goodness. 🏻 . These Chicken Burrito Bowls with Cilantro Lime Cauliflower Rice include Earthbound Farm Organic romaine leaves, cilantro, and they're ultra convenient frozen riced cauliflower. 🏻 The cilantro lime cauliflower rice comes together in MINUTES! Top it with grilled chicken, black beans and guacamole, or omit the meat and enjoy a vegan version. These bowls are the low carb way to enjoy your next fiesta! . Grab the link in my bio @flavorthemoments #flavorthemoments . https://flavorthemoments.com/chicken-burrito-bowls-cilantro-lime-cauliflower-rice/ - 1 hour ago

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This is the perfect chilled low-carb soup to enjoy in the hot summer months. We used to call it a salad smoothie! Because, really, that’s what it is… all the ingredients to a green salad blended up into a drinkable soup. It’s light, savory and delicious. 🥬🥒 Recipe link in our profile 👉 @diet_doctor or go to https://www.dietdoctor.com/recipes/green-gazpacho

This is the perfect chilled low-carb soup to enjoy in the hot summer months. We used to call it a salad smoothie! Because, really, that’s what it is… all the ingredients to a green salad blended up into a drinkable soup. It’s light, savory and delicious. 🥬🥒 Recipe link in our profile @diet_doctor or go to https://www.dietdoctor.com/recipes/green-gazpacho - 1 hour ago

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If you miss breakfast sandwiches as much as we did when we started our ketogenic journey, then we have a treat for you! 🥯🍳🧀
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Thanks for the amazing recipe yet again @cleanfoodcrush 👌
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INGREDIENTS
-4 large free-range eggs
-2-3 Tbsp. water
-1 small ripe avocado, lightly mashed
-2-3 slices nitrate-free bacon, cooked to your liking
-2 Tbsps shredded cheese
-coconut or avocado oil cooking spray
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INSTRUCTIONS
1. Place a medium nonstick pan over medium heat, then arrange inside 4 mason jar lids (centers removed).
2. Lightly spray with cooking spray. Very gently crack eggs into the centers of the lids and lightly whisk with a fork to break up the yolk. 
3. Pour water around the lids and cover the pan. Cook on low heat for about 3-4 minutes, or until the egg is just set.
Remove lid and top eggs with cheese if you like. 
4. Cook until the cheese is slightly melted, about 1 minute more. 
5. Gently flip the egg "bun" side without the cheese onto the plate. Top with mashed avocado and cooked bacon. 
6. Assemble as shown, and enjoy!

If you miss breakfast sandwiches as much as we did when we started our ketogenic journey, then we have a treat for you! 🥯🧀 . Thanks for the amazing recipe yet again @cleanfoodcrush . INGREDIENTS -4 large free-range eggs -2-3 Tbsp. water -1 small ripe avocado, lightly mashed -2-3 slices nitrate-free bacon, cooked to your liking -2 Tbsps shredded cheese -coconut or avocado oil cooking spray . INSTRUCTIONS 1. Place a medium nonstick pan over medium heat, then arrange inside 4 mason jar lids (centers removed). 2. Lightly spray with cooking spray. Very gently crack eggs into the centers of the lids and lightly whisk with a fork to break up the yolk. 3. Pour water around the lids and cover the pan. Cook on low heat for about 3-4 minutes, or until the egg is just set. Remove lid and top eggs with cheese if you like. 4. Cook until the cheese is slightly melted, about 1 minute more. 5. Gently flip the egg "bun" side without the cheese onto the plate. Top with mashed avocado and cooked bacon. 6. Assemble as shown, and enjoy! - 1 hour ago

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Go to @cutdacarb to enter to win. #lowcarblifestyle #cutdacarb #ketogiveaway #giveaway #keto #lowcarb

Go to @cutdacarb to enter to win. #lowcarblifestyle #cutdacarb #ketogiveaway #giveaway #keto #lowcarb - 1 hour ago

6 Likes
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Little smoked sausage with lots of zoodles, broccoli, and spinach. Simple supper
🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 ⁣
▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣
⁣
Simply follow the plan and you WILL succeed.⁣
➡️ Check our link BIO and start NOW @goodketorecipes 🙌 ——— 💝TAG a friend that would find this guide helpful ———
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#ketoburger #ketoapproved #ketomom
#ketosnacks #ketogenicdiet
#lowcarblife #weightlosshelp #fatlossfood
#healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood 
#intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle
Credit: 📷 Sara Melancon Breaux‎

Little smoked sausage with lots of zoodles, broccoli, and spinach. Simple supper 🥑 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). ️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ️ Check our link BIO and start NOW @goodketorecipes ——— TAG a friend that would find this guide helpful ——— - #ketoburger #ketoapproved #ketomom #ketosnacks #ketogenicdiet #lowcarblife #weightlosshelp #fatlossfood #healthydiet #healthyfood #healthydietfood #healthyeating #healthylifestyle #dietsehat #dietfood #intermittentfasting #ketogenicweightlossjourney #eatfatlosefat #ketogenicwoe #lowcarblifestyle Credit: Sara Melancon Breaux‎ - 1 hour ago

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Yesterday’s Easter leftovers made for a great salad today! 🤗 #happymonday

Yesterday’s Easter leftovers made for a great salad today! 🤗 #happymonday - 1 hour ago

28 Likes
13 Comments
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⚡️KETO EARTHDAY GIVEAWAY ⚡️
We have teamed up with our friends over at @kissmyketo to gift 2 lucky winners a gift basket of keto goodies! For a chance to win you must:⠀
⠀
LIKE this post⠀
FOLLOW @kissmyketo and @eatspaceshake
TAG a friend (each tag counts as an entry)
⠀
Must be 18 and reside in the U.S.⠀
Good luck! •
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•
#earthday 
#keto #ketolifestyle #ketolife #ketogenic #ketocarnivore #ketodiet  #ketotransformation #ketoadapted #ketogeniclife #ketogenicdiet #ketojourney #ketomealreplacement  #ketodessert #paleo #readytodrink #coconutshake #mealreplacement #ketomealreplacement #nosugaradded #dairyfree #glutenfree #lowcarb #lchf #lowcarblifestyle #burnfat #goodfats #fatburning #preworkoutdrink #mct

️KETO EARTHDAY GIVEAWAY ️ We have teamed up with our friends over at @kissmyketo to gift 2 lucky winners a gift basket of keto goodies! For a chance to win you must:⠀ ⠀ LIKE this post⠀ FOLLOW @kissmyketo and @eatspaceshake TAG a friend (each tag counts as an entry) ⠀ Must be 18 and reside in the U.S.⠀ Good luck! • • • #earthday #keto #ketolifestyle #ketolife #ketogenic #ketocarnivore #ketodiet #ketotransformation #ketoadapted #ketogeniclife #ketogenicdiet #ketojourney #ketomealreplacement #ketodessert #paleo #readytodrink #coconutshake #mealreplacement #ketomealreplacement #nosugaradded #dairyfree #glutenfree #lowcarb #lchf #lowcarblifestyle #burnfat #goodfats #fatburning #preworkoutdrink #mct - 1 hour ago

67 Likes
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An salad as dinner.
Smoked salmon, oliveoil, cucumber, romaine lettuce, tomatoes, eggs and salt and pepper + ACV.
You got a good balance of many nutrients with this 🥗🥗🥗🥗🥗!
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And don't forget to check me out @ketoeatslifestyle or ask me something😀.
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#ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarbdeutschland #lowcarblifestyle #mealprep #lowcarbdinner #lchf #workout #ketosis #ketose #weightloss #keto #weightlossjourney #ketofood #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketolove #ketofam #ketojourney #fatadapted #burnfat #ketostrong #fasting #intermittentfasting

An salad as dinner. Smoked salmon, oliveoil, cucumber, romaine lettuce, tomatoes, eggs and salt and pepper + ACV. You got a good balance of many nutrients with this 🥗🥗🥗🥗🥗! . And don't forget to check me out @ketoeatslifestyle or ask me something😀. . #ketosislifestyle #lowcarb #lowcarbdiet #ketoaf #ketolifestyle #lowcarbdeutschland #lowcarblifestyle #mealprep #lowcarbdinner #lchf #workout #ketosis #ketose #weightloss #keto #weightlossjourney #ketofood #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketolove #ketofam #ketojourney #fatadapted #burnfat #ketostrong #fasting #intermittentfasting - 1 hour ago

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Carrot muffin donuts by the fab @sugarfreebrie ❤️ Also it’s so beautiful today so I decided to do FLASH SALE on Amazon today for chocolate snack cake and muffin mix! $10.99 today only ❤️

Carrot muffin donuts by the fab @sugarfreebrie ️ Also it’s so beautiful today so I decided to do FLASH SALE on Amazon today for chocolate snack cake and muffin mix! $10.99 today only ️ - 5 hours ago

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Close up of the meat! 12 lbs chicken and 10 lbs beef souvlaki, and 7 lbs gyro!! We had Greek food for Easter spread and there's no leftovers 😭 🇬🇷🇬🇷🇬🇷

Close up of the meat! 12 lbs chicken and 10 lbs beef souvlaki, and 7 lbs gyro!! We had Greek food for Easter spread and there's no leftovers 🇬🇷🇬🇷🇬🇷 - 15 hours ago

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🥑🌹 Will you accept this rose? My first attempt... she ain’t pretty, but she tastes great with some @manitobaharvest hemp seeds!
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Also I saw I hit 5k, love you all so much, thank you for accepting my quirks and recipe fails. Giveaways to come for your loyalty 😂

🥑 Will you accept this rose? My first attempt... she ain’t pretty, but she tastes great with some @manitobaharvest hemp seeds! . . Also I saw I hit 5k, love you all so much, thank you for accepting my quirks and recipe fails. Giveaways to come for your loyalty - 2 days ago

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testing out some treats to bring to our Easter dinner, what do you guys think about these almond butter, coconut cluster chocolate bites?
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just three ingredients! Lily’s keto baking chips, Justin’s almond butter, and coconut sesame seed clusters that were given to me by my friend @wholesomesweets_savoryeats 💛

testing out some treats to bring to our Easter dinner, what do you guys think about these almond butter, coconut cluster chocolate bites? . . . . just three ingredients! Lily’s keto baking chips, Justin’s almond butter, and coconut sesame seed clusters that were given to me by my friend @wholesomesweets_savoryeats - 4 days ago

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My flight was heavily delayed last night so I got home SO late and literally flew to the grocery store to make this simple board to munch on during our one-day-late-two-person-watch-party for @gameofthrones! .
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📸: Here’s what we’ve #GoT 😆 
some Theon Greyjoy specials, pepperthroni, Bur-ratheon w/ Sansalsa, goat cheese crumbles bc Jon Snow is the GOAT and @keto.conmigo suggested it, spicy @ohsnappickles & @mtolivepickles spears bc @brilliantlyketo suggested pickled anything naturally I craved pickles, @parmcrisps which I am now obsessed with & some @terrachips for my BF that I snagged on my @jetblue flight! Oh and Gouda. Anyone got a GoT pun for Gouda?

My flight was heavily delayed last night so I got home SO late and literally flew to the grocery store to make this simple board to munch on during our one-day-late-two-person-watch-party for @gameofthrones ! . . . . 📸: Here’s what we’ve #GoT some Theon Greyjoy specials, pepperthroni, Bur-ratheon w/ Sansalsa, goat cheese crumbles bc Jon Snow is the GOAT and @keto.conmigo suggested it, spicy @ohsnappickles & @mtolivepickles spears bc @brilliantlyketo suggested pickled anything naturally I craved pickles, @parmcrisps which I am now obsessed with & some @terrachips for my BF that I snagged on my @jetblue flight! Oh and Gouda. Anyone got a GoT pun for Gouda? - 6 days ago

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