#lowcarb

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God morgon ✨ Andra natten på jobbet is done! Nu en god smoothie till frukost för att ladda upp för cirkelfys och tredje jobbnatten inatt. Så god med mandelmjölk, spenat, avokado, banan, citron, torkad ingefära och grön spirulina 💚 🌱Nu sover jag gott🥤💤
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#ecofood #superfood #spirulina #smoothie #greensmoothie #healthyfood #health #godmorgon #frukost #vadblirdetförmat #breakfast #lowcarb #säkerstil #svenskahem #avocado #interior #instafood #nightwork #foodstagram #morning #plantbased #inspiration #fitness #kaffe #örebro #collagen #vegan #rawfood

God morgon Andra natten på jobbet is done! Nu en god smoothie till frukost för att ladda upp för cirkelfys och tredje jobbnatten inatt. Så god med mandelmjölk, spenat, avokado, banan, citron, torkad ingefära och grön spirulina Nu sover jag gott🥤 . #ecofood #superfood #spirulina #smoothie #greensmoothie #healthyfood #health #godmorgon #frukost #vadblirdetförmat #breakfast #lowcarb #säkerstil #svenskahem #avocado #interior #instafood #nightwork #foodstagram #morning #plantbased #inspiration #fitness #kaffe #örebro #collagen #vegan #rawfood - 56 minutes ago

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Dinner tonight is an omelette, 150g of mince seasoned w/ garlic & onion powder, bone broth, s & p. I added a bit of lettuce to add those burger feels 🍔 haha I put cheese, sriracha, kewpie and a bit of mustard on top 🥰 •
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#ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #healthyfood #intermittentfasting #ketogeniclifestyle #ketones #gym #health #bhfyp

Dinner tonight is an omelette, 150g of mince seasoned w/ garlic & onion powder, bone broth, s & p. I added a bit of lettuce to add those burger feels haha I put cheese, sriracha, kewpie and a bit of mustard on top 🥰 • • • #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #healthyfood #intermittentfasting #ketogeniclifestyle #ketones #gym #health #bhfyp - 56 minutes ago

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Back to diet. Garlic chicken #ketodiet #keto #lowcarb

Back to diet. Garlic chicken #ketodiet #keto #lowcarb - 56 minutes ago

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Última refeição do dia de reintrodução de lácteos.
Fondue de queijo trufado acompanhado de batata, cenoura, brócolis, frango e bacon. #whole30ja #whole30reintroduction

Última refeição do dia de reintrodução de lácteos. Fondue de queijo trufado acompanhado de batata, cenoura, brócolis, frango e bacon. #whole30ja #whole30reintroduction - 56 minutes ago

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Chicken, meat broth, carrots and arugula. 
#brainhealth #nutritiousfood #cleaneating #lookingforwardtonewbeginnings #healthylifestyle #lowcarb #lowcarbdiet #eatclean #eathealthy #paleo #primal #brainpower #brainfuel #brainfood #health #healthy #healthychoices #healthyfood #clean #cleaneats #clearmind #cleanfood

Chicken, meat broth, carrots and arugula. #brainhealth #nutritiousfood #cleaneating #lookingforwardtonewbeginnings #healthylifestyle #lowcarb #lowcarbdiet #eatclean #eathealthy #paleo #primal #brainpower #brainfuel #brainfood #health #healthy #healthychoices #healthyfood #clean #cleaneats #clearmind #cleanfood - 56 minutes ago

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Já tentou emagrecer varias vezes e não conseguiu resultados de jeito nenhum ? Então você terá a solução definitiva !!! Emagreça com essa dieta prazerosa que surgiu nos Estados Unidos, ela e a nova tendência mundial entre as pessoas que cansaram da falta de resultados consistentes das dietas tradicionais e prezam por um corpo saudável, bonito e que também acreditam quem comer deve ser um PRAZER e não uma tortura!  Para saber mais acesse o link da Bio

#emagrecer #dieta #fitness #o #emagrecimento #fit #saude #gym #foco #academia #de #treino #vidasaudavel #reeduca #perderpeso #emagrecercomsaude #lowcarb #alimentar #sa #vel #alimentacaosaudavel #foconadieta #dietasemsofrer #nutricao #nutri #saudavel #alimenta #bemestar #muscula #bhfyp

Já tentou emagrecer varias vezes e não conseguiu resultados de jeito nenhum ? Então você terá a solução definitiva !!! Emagreça com essa dieta prazerosa que surgiu nos Estados Unidos, ela e a nova tendência mundial entre as pessoas que cansaram da falta de resultados consistentes das dietas tradicionais e prezam por um corpo saudável, bonito e que também acreditam quem comer deve ser um PRAZER e não uma tortura! Para saber mais acesse o link da Bio #emagrecer #dieta #fitness #o #emagrecimento #fit #saude #gym #foco #academia #de #treino #vidasaudavel #reeduca #perderpeso #emagrecercomsaude #lowcarb #alimentar #sa #vel #alimentacaosaudavel #foconadieta #dietasemsofrer #nutricao #nutri #saudavel #alimenta #bemestar #muscula #bhfyp - 58 minutes ago

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Accidentally stumbled onto these at my local spar. AMAZING, delicious and gluten free, grain free, gmo free and full of fibre and vegan. Topped them with sine nut butter. So good!!!!
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#macros #grainfree #gmofree #health #healthy #healthyrecipes #healthyfood #healthyeating #seeds #paleo
#lifestyle #nutrition #nutritioncoach #personaltrainer #functionaltraining #functionalmedicine  #mealplans #weightlossjourney #weightloss #summerbodygoals #eatclean #fibre #lifebake #vegan #dinner #gainz #eatingforgains #healthyfood  #glutenfreelifestyle #lowcarb

Accidentally stumbled onto these at my local spar. AMAZING, delicious and gluten free, grain free, gmo free and full of fibre and vegan. Topped them with sine nut butter. So good!!!! . . . . . . #macros #grainfree #gmofree #health #healthy #healthyrecipes #healthyfood #healthyeating #seeds #paleo #lifestyle #nutrition #nutritioncoach #personaltrainer #functionaltraining #functionalmedicine #mealplans #weightlossjourney #weightloss #summerbodygoals #eatclean #fibre #lifebake #vegan #dinner #gainz #eatingforgains #healthyfood #glutenfreelifestyle #lowcarb - 58 minutes ago

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Buenos días 😃, ya están volviendo a su sitio #fit#strong#strongissexy#ABS#proteinshake #bodybuilding #sixpack #strongwomen #sportywomen #sportygirls #instagymfit #inastapic#instagitness #bodylove #loveyourbody #lowcarb#dietaydeporte

Buenos días , ya están volviendo a su sitio #fit #strong #strongissexy #ABS #proteinshake #bodybuilding #sixpack #strongwomen #sportywomen #sportygirls #instagymfit #inastapic #instagitness #bodylove #loveyourbody #lowcarb #dietaydeporte - 58 minutes ago

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„Du bist Lowcarb“ und machst dir Gedanken wegen einer Scheibe Brot? Schatz, „ich bin Lowcarb“ und habe meine Seele an den Bäcker verkauft - oder ich beabsichtige es! 🤪 Lowcarb ist eine Ernährungsform, NICHT ein Produkt, Lebensmittel oder eine Mahlzeit. Man kann jeden Tag ein halbes Baguette essen und immer noch Lowcarb sein sogar abnehmen. Wenn du Diabetiker bist, würde ich es aber nicht mache! Ist es das, was dich glücklich macht? Dann tun es! Fertig! —————————————————

„Du bist Lowcarb“ und machst dir Gedanken wegen einer Scheibe Brot? Schatz, „ich bin Lowcarb“ und habe meine Seele an den Bäcker verkauft - oder ich beabsichtige es! 🤪 Lowcarb ist eine Ernährungsform, NICHT ein Produkt, Lebensmittel oder eine Mahlzeit. Man kann jeden Tag ein halbes Baguette essen und immer noch Lowcarb sein sogar abnehmen. Wenn du Diabetiker bist, würde ich es aber nicht mache! Ist es das, was dich glücklich macht? Dann tun es! Fertig! ————————————————— - 58 minutes ago

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Questa meritava di essere condivisa 😍 tanto gusto in sole 178kcal 😋
Scorrete le foto per scoprire gli ingredienti, ho semplicemente mescolato albumi e farina di cocco, versato in padella antiaderente e fatto cuocere per qualche minuto, ho girato l’omelette e l’ho cotta per un altro minuto! Tutto qui 🤷🏻‍♀️😜 da farcire a piacere 😋 .
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9,6gr Carb 6,9 grassi 17,7 pro
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#fitrecipes #fit#fitgirl#fitness #healthyfood #healthylifestyle #healthybreakfast #happiness#lowcarb#love #amor#breakfast #smile#healtychoices #felicidade#omelette#sweetomelette #noci#lamponi #cocco#coconut

Questa meritava di essere condivisa tanto gusto in sole 178kcal Scorrete le foto per scoprire gli ingredienti, ho semplicemente mescolato albumi e farina di cocco, versato in padella antiaderente e fatto cuocere per qualche minuto, ho girato l’omelette e l’ho cotta per un altro minuto! Tutto qui 🤷🏻‍♀️ da farcire a piacere . . 9,6gr Carb 6,9 grassi 17,7 pro . . . #fitrecipes #fit #fitgirl #fitness #healthyfood #healthylifestyle #healthybreakfast #happiness #lowcarb #love #amor #breakfast #smile #healtychoices #felicidade #omelette #sweetomelette #noci #lamponi #cocco #coconut - 58 minutes ago

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Today’s lunch: Cobb salad with chicken, bacon, egg, tomato, carrots, avocado and nuts 
#glutenfree #glutenfreefoods #madaboutfood #healthyish #foodstragram #eatrealfood #fuelyourbody #goodmoodfood #buzzfeedfood #foodblog #huffposttaste #eatwellbewell #thenewhealthy #feedfeed #allrecipes #realfood #realsimple #keto #paleo #lowcarb #whole30 #whole30breakfast #whole30recipes  #foodie #paleorecipes #forkyeah #delish #cleaneating

Today’s lunch: Cobb salad with chicken, bacon, egg, tomato, carrots, avocado and nuts #glutenfree #glutenfreefoods #madaboutfood #healthyish #foodstragram #eatrealfood #fuelyourbody #goodmoodfood #buzzfeedfood #foodblog #huffposttaste #eatwellbewell #thenewhealthy #feedfeed #allrecipes #realfood #realsimple #keto #paleo #lowcarb #whole30 #whole30breakfast #whole30recipes #foodie #paleorecipes #forkyeah #delish #cleaneating - 59 minutes ago

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Monster #cheesecake 😈💩#lowcarb #highfat #highprotein #dessert CRAZY ingredients

Monster #cheesecake 😈#lowcarb #highfat #highprotein #dessert CRAZY ingredients - 59 minutes ago

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#croireensoi #mantras #lotusbouchecousue #fitnessmotivation #motivation #sportmotivation #sportaddict #onnelacherien #gofightwin #ketomom #ketodiet #cetogene #lowcarb #lchf #eatfat2befit #educationpositive #bienveillance #montessori #allaitementmaternel #jallaiteencoreetalors #allaitementnonécourté #healthylifestyle #healthyfood #crazymom #crazylove #babyboy #carpediem #lavieestbelle #namaste

#croireensoi #mantras #lotusbouchecousue #fitnessmotivation #motivation #sportmotivation #sportaddict #onnelacherien #gofightwin #ketomom #ketodiet #cetogene #lowcarb #lchf #eatfat2befit #educationpositive #bienveillance #montessori #allaitementmaternel #jallaiteencoreetalors #allaitementnonécourté #healthylifestyle #healthyfood #crazymom #crazylove #babyboy #carpediem #lavieestbelle #namaste - 59 minutes ago

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Grapes are very high in sugar so it you follow a low carb lifestyle they are probably not your choice 
However if you only have very few (I had 5 last night) and mix them with some yummy blue Stilton and a handful of pacan nuts not only is this a tasty meal but also takes care of all those taste buds in your mouth
The saltiness of the Stilton mixed with the juicy sweetness of the grapes is amazing!
I just make mini pecan nut sandwiches by squashing the blue cheese between two pecan nuts 
This little pile I ate for my supper last night worked out under 6g of carbs #lowcarb#eatwell#nosnacking#eatrealfood#ketodiet#ketolifestyle#ketolunch#ketosupper#keepitsimple#taste

Grapes are very high in sugar so it you follow a low carb lifestyle they are probably not your choice However if you only have very few (I had 5 last night) and mix them with some yummy blue Stilton and a handful of pacan nuts not only is this a tasty meal but also takes care of all those taste buds in your mouth The saltiness of the Stilton mixed with the juicy sweetness of the grapes is amazing! I just make mini pecan nut sandwiches by squashing the blue cheese between two pecan nuts This little pile I ate for my supper last night worked out under 6g of carbs #lowcarb #eatwell #nosnacking #eatrealfood #ketodiet #ketolifestyle #ketolunch #ketosupper #keepitsimple #taste - 59 minutes ago

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Ejemplo de cómo hacer tu dieta agradable y apetecible. Ahí es verdad que tú dietista no te permite comer guisos ni pasta porque eres mujer. Cambia de nutri 😂😂.
Nutritición para la mujer... Los hidratos no son tan malos. Si tu nutri te quita los hidratos y pasas mucha hambre... Cambia de nutri.
COME CUANDO TENGAS HAMBRE, HABLA CUANDO TENGAS ALGO QUE DECIR, RESPIRA, SONRÍE Y SE FELIZ.. Hola me llamo Fran Susín:
Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible.
Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte.
Look for those 10 mins to take care of yourself..
Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ  #nodiet #nomorediet #eatrealfood
#fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday  #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2018 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #cocinasaludable

Ejemplo de cómo hacer tu dieta agradable y apetecible. Ahí es verdad que tú dietista no te permite comer guisos ni pasta porque eres mujer. Cambia de nutri . Nutritición para la mujer... Los hidratos no son tan malos. Si tu nutri te quita los hidratos y pasas mucha hambre... Cambia de nutri. COME CUANDO TENGAS HAMBRE, HABLA CUANDO TENGAS ALGO QUE DECIR, RESPIRA, SONRÍE Y SE FELIZ.. Hola me llamo Fran Susín: Mi compromiso, enseñar a alimentaros de manera funcional, sencilla y apetecible. Todas las recetas en 10 minutos y sin complicaciones. Busca tus 10 minutos para cuidarte. Look for those 10 mins to take care of yourself.. Porque "dieta" es un error de base. No todo es pollo y arroz. #NOMOREPOLLOYARROZ   #nodiet #nomorediet #eatrealfood #fransusin #keepreal #helptohealth #eatrealfood #paleodiet #eatrealfood #eattrainreapeat #picoftheday   #eatclean #eatalot #fitnesslife #fitnesswayoflife #fibo2018 #fitness #food #nofastfood #realfood #iffiym #instalike #iff #bodybuilding #traineatsleeprepeat #lowfat #lowcarb #cocinasaludable - 60 minutes ago

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Lunch to go - avocado, maïs, kidneybonen, paprika in drie kleuren, lente-ui, tomaat en sla - niet helemaal #koolhydraatarm wel #koolhydraatbeperkt #lowcarb

Lunch to go - avocado, maïs, kidneybonen, paprika in drie kleuren, lente-ui, tomaat en sla - niet helemaal #koolhydraatarm wel #koolhydraatbeperkt #lowcarb - 60 minutes ago

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If slaughterhouses had glass walls, the whole world would be vegan 🌱 #vegan #explore #peace #plur #unity #govegan #keto #lowcarb #paleo #plantpower #plantstrong #veggies #pasta #tuesday #dinner #sandiego #california #710 #420 #dinner #healthy #710 #420 #vape #food #recipe #like #follow

If slaughterhouses had glass walls, the whole world would be vegan #vegan #explore #peace #plur #unity #govegan #keto #lowcarb #paleo #plantpower #plantstrong #veggies #pasta #tuesday #dinner #sandiego #california #710 #420 #dinner #healthy #710 #420 #vape #food #recipe #like #follow - 60 minutes ago

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Hump day!! Let’s get it 💪💪💪.
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#bodiezproteinwater #proteinwater #hydrate #hydration #highprotein #lowcarb #nosugar #supplements #electrolytes #vitaminwater #vitamins #iquitsugar #fitness #fitspo #humpday #workout #postworkoutstretch #strethcing #postworkout #fitlifestyle #motivation #naturalflavours #convenience #thirsty #proteinshake #proteindrink #gains#weightlifting #losingweight

Hump day!! Let’s get it . . . . . . . . . . . . . #bodiezproteinwater #proteinwater #hydrate #hydration #highprotein #lowcarb #nosugar #supplements #electrolytes #vitaminwater #vitamins #iquitsugar #fitness #fitspo #humpday #workout #postworkoutstretch #strethcing #postworkout #fitlifestyle #motivation #naturalflavours #convenience #thirsty #proteinshake #proteindrink #gains #weightlifting #losingweight - 60 minutes ago

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G U R I H
Tanpa MSG . . . 
Buat sahabat yang hobi masak,  pasti kepengen yaaa masakannya berasa gurih tapi tetap sehat. 
Di Healthy life kami menyediakan Bumbu kaldu jamur tanpa MSG. 
Rasanya enak loh. 
Bumbu bubuk alami & serbaguna, terbuat dari jamur Shiitake organik.
Umamitake mengandung glutamat alami yang akan meningkatkan rasa hidangan sahabt. Cukup taburkan pada makanan dan sajikan. 
Tanpa MSG, All Natural, 100% Jamur Shiitake Organik

Aman utk diet keto, lowcarb dan DEBM. 
35k only

#jamur
#kaldujamur
#jualkaldujamur
#kaldualami
#tanpamsg
#eatingclean
#hidupsehat
#bumbudapur
#jualbumbudapurbekasi
#jualbumbudapurjakarta
#jualbumbudspurbogor
#jualbambudapurbandung
#keto
#debm
#lowcarb
#ketobekasi
#ketojakarta
#ketodepok
#ketobogor
#ketobandung

G U R I H Tanpa MSG . . . Buat sahabat yang hobi masak, pasti kepengen yaaa masakannya berasa gurih tapi tetap sehat. Di Healthy life kami menyediakan Bumbu kaldu jamur tanpa MSG. Rasanya enak loh. Bumbu bubuk alami & serbaguna, terbuat dari jamur Shiitake organik. Umamitake mengandung glutamat alami yang akan meningkatkan rasa hidangan sahabt. Cukup taburkan pada makanan dan sajikan. Tanpa MSG, All Natural, 100% Jamur Shiitake Organik Aman utk diet keto, lowcarb dan DEBM. 35k only #jamur #kaldujamur #jualkaldujamur #kaldualami #tanpamsg #eatingclean #hidupsehat #bumbudapur #jualbumbudapurbekasi #jualbumbudapurjakarta #jualbumbudspurbogor #jualbambudapurbandung #keto #debm #lowcarb #ketobekasi #ketojakarta #ketodepok #ketobogor #ketobandung - 1 hour ago

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Emagrecedor Natural Perda Rapida Extraforte

180 tabletes 
O Emagrecedor Natural se destaca por ser rico em vitamina C, nutriente que melhora o sistema imunológico, o humor e evita problemas oftalmológicos e derrames e ajuda a emagrecer. 
Emagreça de Forma natural!👯😍
Melhore o desempenho sexual!👫👬👭
Prolonga a Ereção ⏫
Aumenta o Tesão 🔥
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Além disso, a fruta tem ação antioxidante e anti-inflamatória, equilibra os níveis do colesterol e protege o coração e o cérebro.

O Emagrecedor Natural ainda ajuda a diminuir as celulites, revigora o desempenho sexual e previne o diabetes e o câncer. O alimento é a maior fonte conhecida de carotenoides e por isso contribuir para evitar problemas de visão e pode proporcionar fotoproteção adicional em pessoas mais suscetíveis aos raios ultravioletas. .
↪Para você que tem dificuldade para emagrecer
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↪Para você que deseja revigorar a vida sexual e conjugal
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↪Para você que tem vontade excessiva de comer🍕🍔🍟🍝
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↪Para você que está sempre cansado e sem disposiçao
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↪Para você que não consegue emagrecer mesmo indo na academia .
↪Para você que procura uma forma natural de perder gordura . ↪Comente "eu quero e acesse o link na bio do nosso perfil @emagrecedor30

ENVIO PARA TODO BRASIL 🚚! .
FRETE GRÁTIS
↪Apenas  12 vezes sem juros de R$10 . 💳 😍❤
.↪ #emagrecer #emagrecerrapido #emagrecerja
#emagrecercomsaude #emagrecerdevez #secabarriga #entrandonobiquini #lowcarb #sexo #sensual #afrodisiaco #testosterona #transa #sexoevida #tesuda #hipertensaoarterial #diabetestipo1 #diabetestipo2 #emagrecer #emagrecerdevez #perderpeso #eliminargordura #obesidade #sexoduro #sexooral #sexoselvagem #sexoduplo #sexolesbico #sexoatres #gojiberry #tesaodemulher #tesaodehomem

Emagrecedor Natural Perda Rapida Extraforte 180 tabletes O Emagrecedor Natural se destaca por ser rico em vitamina C, nutriente que melhora o sistema imunológico, o humor e evita problemas oftalmológicos e derrames e ajuda a emagrecer. Emagreça de Forma natural! Melhore o desempenho sexual!👬👭 Prolonga a Ereção Aumenta o Tesão . Além disso, a fruta tem ação antioxidante e anti-inflamatória, equilibra os níveis do colesterol e protege o coração e o cérebro. O Emagrecedor Natural ainda ajuda a diminuir as celulites, revigora o desempenho sexual e previne o diabetes e o câncer. O alimento é a maior fonte conhecida de carotenoides e por isso contribuir para evitar problemas de visão e pode proporcionar fotoproteção adicional em pessoas mais suscetíveis aos raios ultravioletas. . Para você que tem dificuldade para emagrecer . Para você que deseja revigorar a vida sexual e conjugal . Para você que tem vontade excessiva de comer . Para você que está sempre cansado e sem disposiçao . Para você que não consegue emagrecer mesmo indo na academia . Para você que procura uma forma natural de perder gordura . Comente "eu quero e acesse o link na bio do nosso perfil @emagrecedor30 ENVIO PARA TODO BRASIL ! . FRETE GRÁTIS Apenas 12 vezes sem juros de R$10 . . #emagrecer #emagrecerrapido #emagrecerja #emagrecercomsaude #emagrecerdevez #secabarriga #entrandonobiquini #lowcarb #sexo #sensual #afrodisiaco #testosterona #transa #sexoevida #tesuda #hipertensaoarterial #diabetestipo1 #diabetestipo2 #emagrecer #emagrecerdevez #perderpeso #eliminargordura #obesidade #sexoduro #sexooral #sexoselvagem #sexoduplo #sexolesbico #sexoatres #gojiberry #tesaodemulher #tesaodehomem - 1 hour ago

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#COLAZIONE ❇️Buongiorno igers e buon #restday a chi come me oggi si riposa,ma soprattutto #ricarica 😎
Dopo due allenamenti di fila in #lowcarb oggi riposarmi e ricaricarmi mi sembra un sogno😅e in balia dei #doms l'unica cosa che mi attiva è un mega #panko 💁🏼‍♀️ ▶️#pancake con#farinadavena gusto #arachidi 40gr #farina di #kamut 20gr #albume 100ml #banana 50gr è solito topping di salse al #caramello e#cioccolato #waldenfarms e#burrodiarachidi#prozis 🐽🐽🐽
Una bombaaaaaa 💣💥
Stra ciccioso e saziante 🐭

#breakfast
#goodmorning #pancakeaddict#oatmeal #pancakeart
#pancakerecipe #cicciopancake #healtyfoods #foodshare #buongiornocosì

#COLAZIONE ️Buongiorno igers e buon #restday a chi come me oggi si riposa,ma soprattutto #ricarica 😎 Dopo due allenamenti di fila in #lowcarb oggi riposarmi e ricaricarmi mi sembra un sognoe in balia dei #doms l'unica cosa che mi attiva è un mega #panko 🏼‍♀️ #pancake con#farinadavena gusto #arachidi 40gr #farina di #kamut 20gr #albume 100ml #banana 50gr è solito topping di salse al #caramello e#cioccolato #waldenfarms e#burrodiarachidi #prozis Una bombaaaaaa Stra ciccioso e saziante #breakfast #goodmorning #pancakeaddict #oatmeal #pancakeart #pancakerecipe #cicciopancake #healtyfoods #foodshare #buongiornocosì - 1 hour ago

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ทุกครั้งที่กิน Justine’s Cookie/Brownie เข้าสู่ร่างกายด้วยความอร่อยพร้อมเป็นโภชนาการบำบัดเพื่อการลดนำ้หนักโดยการรับประทานแทนอาหารมื้อเย็น
✅1 ชิ้น 1 อิ่ม 1 มื้อ
✅ผู้บริโภคจะกินด้วยความมั่นใจด้วยเหตุผล:
✅สะอาดและเชื่อมั่นในวัตถุดิบที่มีคุณภาพและขบวนการผลิตที่มีมาตรฐานระดับสูงทเพราะผลิตจากโรงงานที่ได้รับมาตรฐานระดับโลก H.A.C.C.P. และ ผลิตในประเทศ New Zealand ประเทศที่มีเชื่อเสียงในระดับโลกในเรื่องความปลอดภัยของผลิตภัณฑ์อาหาร
✅Nutritional Fact(ข้อมูลทางโภชนาการ) ที่หลังซองเป็นข้อมูลที่มีความถูกต้องเพราะทางบริษัท Justine’s ไม่ได้ประเมินและวิเคราะห์เองแต่ข้อมูลนี้ถูกประเมินและวิเคราะห์โดยบริษัท Mc Foodie Ltd. , New Zealand ซึ่งเป็นบริษัทที่เชี่ยวชาญในการประเมินและวิเคราะห์ Nutritional Fact(ข้อมูลทางโภชนาการ)  และได้การรับรองมาตรฐานจากรัฐบาลNew Zealand ✅ได้รับอย. จากประเทศNew Zealand โดยผ่านการตรวจสอบส่วนผสมในผลิตภัณฑ์และความปลอดภัยอย่างเคร่งครัดให้เป็นไปตามกฎหมายของประเทศNew Zealand จากบริษัท AssureQuality ซึ่งเป็นบริษัทที่มีมาตรฐานระดับโลก มีสำนักงานมากกว่า 60 แห่งทั่วโลกและมีพนักงานมากกว่า 1,700 คน ✅ ได้รับอย. อย่างถูกต้องในทุกรสชาติจากสำนักงานอาหารและยา, กระทรวงสาธารณสุขของประเทศไทย
✅มีการจัดจำหน่ายในหลายๆประเทศแม้แต่ประเทศที่มีกฎระเบียบเคร่งครัดมากในเรื่องความปลอดภัยในอาหาร เช่น U.S.A., ประเทศในสหภาพยุโรป เช่น อังกฤษ, อิตาลี, สเปน เป็นต้น, ออสเตรเลีย และอื่นๆ
✅ได้รับเครื่องหมายHalalอย่างถูกต้อง ยืนยันได้โดยมีการจัดจำหน่ายอย่างแพร่หลายในประเทศในตะวันออกกลาง เช่น ซาอุดิอาระเบีย, คูเวต, โอมาน เป็นต้น
✅ทุกมาตรฐานในผลิตภัณฑ์เป็นสิ่งที่ทำให้ผู้บริโภคมีความเชื่อมั่นในสินค้า Justine’s Protein Cookie/Brownie ในทุกๆมิติ

ทุกครั้งที่กิน Justine’s Cookie/Brownie เข้าสู่ร่างกายด้วยความอร่อยพร้อมเป็นโภชนาการบำบัดเพื่อการลดนำ้หนักโดยการรับประทานแทนอาหารมื้อเย็น 1 ชิ้น 1 อิ่ม 1 มื้อ ผู้บริโภคจะกินด้วยความมั่นใจด้วยเหตุผล: สะอาดและเชื่อมั่นในวัตถุดิบที่มีคุณภาพและขบวนการผลิตที่มีมาตรฐานระดับสูงทเพราะผลิตจากโรงงานที่ได้รับมาตรฐานระดับโลก H.A.C.C.P. และ ผลิตในประเทศ New Zealand ประเทศที่มีเชื่อเสียงในระดับโลกในเรื่องความปลอดภัยของผลิตภัณฑ์อาหาร Nutritional Fact(ข้อมูลทางโภชนาการ) ที่หลังซองเป็นข้อมูลที่มีความถูกต้องเพราะทางบริษัท Justine’s ไม่ได้ประเมินและวิเคราะห์เองแต่ข้อมูลนี้ถูกประเมินและวิเคราะห์โดยบริษัท Mc Foodie Ltd. , New Zealand ซึ่งเป็นบริษัทที่เชี่ยวชาญในการประเมินและวิเคราะห์ Nutritional Fact(ข้อมูลทางโภชนาการ) และได้การรับรองมาตรฐานจากรัฐบาลNew Zealand ได้รับอย. จากประเทศNew Zealand โดยผ่านการตรวจสอบส่วนผสมในผลิตภัณฑ์และความปลอดภัยอย่างเคร่งครัดให้เป็นไปตามกฎหมายของประเทศNew Zealand จากบริษัท AssureQuality ซึ่งเป็นบริษัทที่มีมาตรฐานระดับโลก มีสำนักงานมากกว่า 60 แห่งทั่วโลกและมีพนักงานมากกว่า 1,700 คน ได้รับอย. อย่างถูกต้องในทุกรสชาติจากสำนักงานอาหารและยา, กระทรวงสาธารณสุขของประเทศไทย มีการจัดจำหน่ายในหลายๆประเทศแม้แต่ประเทศที่มีกฎระเบียบเคร่งครัดมากในเรื่องความปลอดภัยในอาหาร เช่น U.S.A., ประเทศในสหภาพยุโรป เช่น อังกฤษ, อิตาลี, สเปน เป็นต้น, ออสเตรเลีย และอื่นๆ ได้รับเครื่องหมายHalalอย่างถูกต้อง ยืนยันได้โดยมีการจัดจำหน่ายอย่างแพร่หลายในประเทศในตะวันออกกลาง เช่น ซาอุดิอาระเบีย, คูเวต, โอมาน เป็นต้น ทุกมาตรฐานในผลิตภัณฑ์เป็นสิ่งที่ทำให้ผู้บริโภคมีความเชื่อมั่นในสินค้า Justine’s Protein Cookie/Brownie ในทุกๆมิติ - 1 hour ago

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Breakfast this morning was Mushrooms cooked in garlic, butter and some spices topped with 2 x poached Egg yolks.
🍄🍳 Poached eggs I need to work on, hence there is no white part of the egg 😂🤣 But this was a treat 😍 and the birdies in the background helped too. 🐦

#banting #bantingwithshan #bantinglifestyle #keto #ketosis #plateo #food #foodporn #instafood #lowcarb #highfat #l4l #lchf #Healthy #fit #fitfam #Yum #poachedeggs #eggs #muchrooms

Breakfast this morning was Mushrooms cooked in garlic, butter and some spices topped with 2 x poached Egg yolks. Poached eggs I need to work on, hence there is no white part of the egg 🤣 But this was a treat and the birdies in the background helped too. #banting #bantingwithshan #bantinglifestyle #keto #ketosis #plateo #food #foodporn #instafood #lowcarb #highfat #l4l #lchf #Healthy #fit #fitfam #Yum #poachedeggs #eggs #muchrooms - 1 hour ago

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Du kannst nur gewinnen wenn dein Mut zu siegen größer ist als deine Angst vor dem Verlieren. ♡♡♡
Ich schick jedem der das liest ein bisschen Mut und wünsche ein wunderschönen Tag ihr hübschen♡

#sprüche #spruch #poetisch #mut #angst #gewinnen #selfi #nachdenklich #abnehmen #weightloss #lowcarb #pco #pcos  #1von7 #wegzumtraumgewicht #wegzumwunschkind #insulinresistance #fighter #immerweiter #abnehmen2019 #germanblogger #glasses #car

Du kannst nur gewinnen wenn dein Mut zu siegen größer ist als deine Angst vor dem Verlieren. ♡♡♡ Ich schick jedem der das liest ein bisschen Mut und wünsche ein wunderschönen Tag ihr hübschen♡ #sprüche #spruch #poetisch #mut #angst #gewinnen #selfi #nachdenklich #abnehmen #weightloss #lowcarb #pco #pcos #1von7 #wegzumtraumgewicht #wegzumwunschkind #insulinresistance #fighter #immerweiter #abnehmen2019 #germanblogger #glasses #car - 1 hour ago

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🥪🥪 Low Carb Bread 🥪🥪
My lunch yesterday was inspired by @sarahsketokitchen_ and @keto.cute after I saw the @diet_doctor recipe on their feed. It looked so appealing to me and the ingredients were "fortunately" available at home, so I went ahead and baked it and it was sooooooooooooo good. 
The recipe made 6 cute pieces and I was full from 1 and a half piece!
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Recipe in pictures are from @sarahsketokitchen_ and @keto.cute accounts. .
Make it.. it tastes incredibly unreal!! .
خبز منخفض الكربوهيدرات من وحي الجميلات @sarahsketokitchen_  و @keto.cute.
طعمها بجنن... ما في طعمة بيض أو زفارة... بتشبع ومن بعدها ما في وصفة أتوقع!!
عملت مايونيز منزلي بس مش كتير راضية عن النتيجة... الطعم روعة بس رخو شوي. .. الوصفة الاصلية بس صفار بيض وزيت زيتون ومسترد وخل... انا زدت عليها من عندي افوكادو وزيادي يوناني 🙈 تأليف بس لذيييييذ. ..رح جربو مرة تانية عشان زبط السماكة.
اكلت وحدة ونص وشبعتتتتت.. حشيتها مايونيز منزلي وتيركي و تشيدر وخس كما في الصورة 👏👏👏👏 .
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#ketobased #ketobynancy #ketokuwait #ketolebanon #ketoqatar #ketoarabia #ketodubai #ketouae #ketooman #kuwaitketo #ketodiet #ketoksa #ketoegypt #ketobread #lowcarb #lowcarbbread #ketorecipe #ketocoach #holisticcoach #healthciach 
#كيتو #وصفات_كيتو #خبز_كيتو #كيتوجينيك #كويتيات #رشاقة #دايت #كيتوني

🥪🥪 Low Carb Bread 🥪🥪 My lunch yesterday was inspired by @sarahsketokitchen_ and @keto.cute after I saw the @diet_doctor recipe on their feed. It looked so appealing to me and the ingredients were "fortunately" available at home, so I went ahead and baked it and it was sooooooooooooo good. The recipe made 6 cute pieces and I was full from 1 and a half piece! . Recipe in pictures are from @sarahsketokitchen_ and @keto.cute accounts. . Make it.. it tastes incredibly unreal!! . خبز منخفض الكربوهيدرات من وحي الجميلات @sarahsketokitchen_ و @keto.cute. طعمها بجنن... ما في طعمة بيض أو زفارة... بتشبع ومن بعدها ما في وصفة أتوقع!! عملت مايونيز منزلي بس مش كتير راضية عن النتيجة... الطعم روعة بس رخو شوي. .. الوصفة الاصلية بس صفار بيض وزيت زيتون ومسترد وخل... انا زدت عليها من عندي افوكادو وزيادي يوناني تأليف بس لذيييييذ. ..رح جربو مرة تانية عشان زبط السماكة. اكلت وحدة ونص وشبعتتتتت.. حشيتها مايونيز منزلي وتيركي و تشيدر وخس كما في الصورة . . . . #ketobased #ketobynancy #ketokuwait #ketolebanon #ketoqatar #ketoarabia #ketodubai #ketouae #ketooman #kuwaitketo #ketodiet #ketoksa #ketoegypt #ketobread #lowcarb #lowcarbbread #ketorecipe #ketocoach #holisticcoach #healthciach #كيتو #وصفات_كيتو #خبز_كيتو #كيتوجينيك #كويتيات #رشاقة #دايت #كيتوني - 1 hour ago

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De bel gaat en ik druk vliegensvlug  nog een drietal keer op het knopje van mijn fototoestel. Op de keukenvloer ligt een plank met daar op een razendsnelle  compositie. Ik duw alles, opzij en zet mijn bord terug op het aanrecht want dat is nu eenmaal geen zicht als je aannemer binnenkomt om de keuken te bekijken. Om 18.30 is hij terug weg, het natuurlijk daglicht heeft hij klaarblijkelijk meegenomen. Weg foto kans.☹
Voor mij is foodfotografie er nog steeds vaak eentje van lucky shots en gelukkig zit daar af en toe wel eens een afgeweken driepunter bij. Zelf al heb je maar 3 foto's kunnen nemen!😁
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Geitenkaassalade met venkel, wortel en bloedsinaasappel dressing.
Receptje voor @lidlbelgium
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#fennel #gezond #salades #salade #healthy #healthyfood #mmm #gezondkoken #dressing #dagelijksekost #venkel #geitenkaassalade #geitenkaas #blog #dailyinspiration #lowcarb #fresh #daily #recepten #foodblog #foodblogger #fotografie #foodphoto #foodphotography

De bel gaat en ik druk vliegensvlug nog een drietal keer op het knopje van mijn fototoestel. Op de keukenvloer ligt een plank met daar op een razendsnelle compositie. Ik duw alles, opzij en zet mijn bord terug op het aanrecht want dat is nu eenmaal geen zicht als je aannemer binnenkomt om de keuken te bekijken. Om 18.30 is hij terug weg, het natuurlijk daglicht heeft hij klaarblijkelijk meegenomen. Weg foto kans.☹ Voor mij is foodfotografie er nog steeds vaak eentje van lucky shots en gelukkig zit daar af en toe wel eens een afgeweken driepunter bij. Zelf al heb je maar 3 foto's kunnen nemen! _______________________________________ Geitenkaassalade met venkel, wortel en bloedsinaasappel dressing. Receptje voor @lidlbelgium _________________ #fennel #gezond #salades #salade #healthy #healthyfood #mmm #gezondkoken #dressing #dagelijksekost #venkel #geitenkaassalade #geitenkaas #blog #dailyinspiration #lowcarb #fresh #daily #recepten #foodblog #foodblogger #fotografie #foodphoto #foodphotography - 1 hour ago

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Guten Morgen ☀️ Heute wieder traditionell Quark mit griech. Joghurt, Sonnenblumenkernen, Quinoa POPs, Erdbeerpürree & ganze Erdbeeren 🍓 schönen Tag 😀

#lowcarb#lchf#glutenfree#sugarfree#lowcarbdeutschland#lowcarblife#täglichgrüsstdasmurmeltier#ernährungsumstellung#gesundessen#nosugar#

Guten Morgen ️ Heute wieder traditionell Quark mit griech. Joghurt, Sonnenblumenkernen, Quinoa POPs, Erdbeerpürree & ganze Erdbeeren schönen Tag 😀 #lowcarb #lchf #glutenfree #sugarfree #lowcarbdeutschland #lowcarblife #täglichgrüsstdasmurmeltier #ernährungsumstellung #gesundessen #nosugar # - 1 hour ago

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Suka pedes? . . . 
Cobain yuk saos sambal ketofy. 
Terbuat dr cabe, bawang, apel cuka, karagenan dan bumbu bumbu,  garam himalaya. 
Rasanya?  Banyak yg Bilang enak dan ketagihan.  Selalu repeat order 
Nah klo terima produknya jangan langsung dibuka,  simpan kulkas dulu baru digunting ujungnya. 
Jangan dikocok dulu ya takut muncrat krn ada apel cuka nya. 
Hrgnya?  Terjangkau 35 saja uk 150ml 
Ketofy?  Iya banget. Cocok utk DEBM, LOWCARB, KETO, DIABETES. 
BEbas gluten.  Iya. 
Vegan?  Iya juga. 
Yuk WA kami di 081585227048 
#saos #saossambal #saossambalketo #jualsaossambalketo #jualsaossambalketodibekasi #jualsaossambalketodijakarta #debm #pejuangdebm #keto #lowcarb #glutenfreen #veganfriendly #ketobekasi #ketojakarta #ketobogor #ketobandung #ketodepok #ketosemarang #ketosurabaya #ketojambi #ketopapua #ketoindonesia

Suka pedes? . . . Cobain yuk saos sambal ketofy. Terbuat dr cabe, bawang, apel cuka, karagenan dan bumbu bumbu, garam himalaya. Rasanya? Banyak yg Bilang enak dan ketagihan. Selalu repeat order Nah klo terima produknya jangan langsung dibuka, simpan kulkas dulu baru digunting ujungnya. Jangan dikocok dulu ya takut muncrat krn ada apel cuka nya. Hrgnya? Terjangkau 35 saja uk 150ml Ketofy? Iya banget. Cocok utk DEBM, LOWCARB, KETO, DIABETES. BEbas gluten. Iya. Vegan? Iya juga. Yuk WA kami di 081585227048 #saos #saossambal #saossambalketo #jualsaossambalketo #jualsaossambalketodibekasi #jualsaossambalketodijakarta #debm #pejuangdebm #keto #lowcarb #glutenfreen #veganfriendly #ketobekasi #ketojakarta #ketobogor #ketobandung #ketodepok #ketosemarang #ketosurabaya #ketojambi #ketopapua #ketoindonesia - 1 hour ago

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Dobro jutro! 💚
Obrok sa grčkim jogurtom..
Granolo smo zamenili drugim sastojcima i dobili "slanu" varijantu jutarnjeg obroka.
Sastojci: grčki jogurt, paradajz, sveži krastavac, suvi vrat, brusketi (ili krutoni).
Mmm kakva mešavina savršenog ukusa.
Probajte našu kombinaciji jutarnjeg užitka. 🤗💚
#grckijogurt #dorucak #slanidoručak #lowcarb #healthyfood #healthy #healthybreakfast #healthymorning #morning #jutro #dobrojutro #fithouse #fitstagram #fithousebg #fitness #fitfood #beograd #novibeograd #bulevarzoranađinđića12ž

Dobro jutro! Obrok sa grčkim jogurtom.. Granolo smo zamenili drugim sastojcima i dobili "slanu" varijantu jutarnjeg obroka. Sastojci: grčki jogurt, paradajz, sveži krastavac, suvi vrat, brusketi (ili krutoni). Mmm kakva mešavina savršenog ukusa. Probajte našu kombinaciji jutarnjeg užitka. 🤗 #grckijogurt #dorucak #slanidoručak #lowcarb #healthyfood #healthy #healthybreakfast #healthymorning #morning #jutro #dobrojutro #fithouse #fitstagram #fithousebg #fitness #fitfood #beograd #novibeograd #bulevarzoranađinđića12ž - 1 hour ago

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Back, biceps & calves day!
Getting close to my first competition 💪❤ @innerathlete @inbaglobal_official #iafitnesschallenge #bikinidivagrandmaster #bikinicompetitor #stopcomplainingworkharder #cleaneating #cardiodone #dontlookback #iifym #garagegymgang #lowcarb #getitdone #3weeksout #keepgoing #igotgoals #consistencyiskey

Back, biceps & calves day! Getting close to my first competition @innerathlete @inbaglobal_official #iafitnesschallenge #bikinidivagrandmaster #bikinicompetitor #stopcomplainingworkharder #cleaneating #cardiodone #dontlookback #iifym #garagegymgang #lowcarb #getitdone #3weeksout #keepgoing #igotgoals #consistencyiskey - 1 hour ago

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Ich wünsch euch einen wunderschönen Mittwoch😍❤️
Bei uns gibt es heute ganz ganz viel Obst zum Start in den Tag😍🤤 Muss es bei euch Frühs auch immer schnell gehen? 🙈

#goodlife#businesswoman#juiceplus#bestleben#glücklich#vision#fitnessfood#musclefood#mittagessen#lowcarb#rezepte#gesund#gesunderezepte#lecker#shopping#kochen#einkaufen#salad#gesundeernährung#flexibledieting#gesundessen#abnehmen2019#abnehmen#ernährung#salat#mum#mumoftwokids#travel#loves#mädchen

Ich wünsch euch einen wunderschönen Mittwoch️ Bei uns gibt es heute ganz ganz viel Obst zum Start in den Tag🤤 Muss es bei euch Frühs auch immer schnell gehen? #goodlife #businesswoman #juiceplus #bestleben #glücklich #vision #fitnessfood #musclefood #mittagessen #lowcarb #rezepte #gesund #gesunderezepte #lecker #shopping #kochen #einkaufen #salad #gesundeernährung #flexibledieting #gesundessen #abnehmen2019 #abnehmen #ernährung #salat #mum #mumoftwokids #travel #loves #mädchen - 1 hour ago

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_ Flowers 💐
Le pouvoir des fleurs de bon matin, une touche de gaité dans la maison et une odeur puissante. Les fleurs ont ce petit truc en plus , font toujours plaisir et égaies le quotidien  Elles peuvent en dire long et pardonnent tout 💐. Demain le jour J pour garder encré en moi ce pouvoir 💉. Mais encore une bonne journée de boulot avant 🙈. Belle journée à tous _ ✨ •
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#bowlcake #breakfast #oats #oatmeal #eathealthy #foodphotography #lowcarb #foodstagram #foodblogger #foodpics #bloom #foodblogger #positivevibes #healthyfood #healthylife #eatclean #goodfood #healthylifestyle #flowers  #foodphoto #foodlover #foodaddict #instafit #fitfam #fitfamily #instafood #fitness #bodypositive #healthybreakfast #fooddiary #healthychoices

_ Flowers Le pouvoir des fleurs de bon matin, une touche de gaité dans la maison et une odeur puissante. Les fleurs ont ce petit truc en plus , font toujours plaisir et égaies le quotidien Elles peuvent en dire long et pardonnent tout . Demain le jour J pour garder encré en moi ce pouvoir . Mais encore une bonne journée de boulot avant . Belle journée à tous _ • . . #bowlcake #breakfast #oats #oatmeal #eathealthy #foodphotography #lowcarb #foodstagram #foodblogger #foodpics #bloom #foodblogger #positivevibes #healthyfood #healthylife #eatclean #goodfood #healthylifestyle #flowers #foodphoto #foodlover #foodaddict #instafit #fitfam #fitfamily #instafood #fitness #bodypositive #healthybreakfast #fooddiary #healthychoices - 1 hour ago

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When your favourite protein bars are on special you clear the shelf... 😂 (I already ate one) 🤤 Protein Stix Cookies and Cream.
$2.80 @ woolworths... 2g of carbs each serve.

When your favourite protein bars are on special you clear the shelf... (I already ate one) 🤤 Protein Stix Cookies and Cream. $2.80 @ woolworths... 2g of carbs each serve. - 1 hour ago

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So 6 1/2 Wochen die Waage sagt - 21 kg 😊 trotz Krafttraining. Was eine Lowcarb Diät alles ausmacht.
#lowcarb #fitness #fit #stegertraining #workout #diät #pminternational #fatburn #fitline #health #healthyfood #essen #protein #eiweissdiät #gesundessen #gesundheit #sport

So 6 1/2 Wochen die Waage sagt - 21 kg trotz Krafttraining. Was eine Lowcarb Diät alles ausmacht. #lowcarb #fitness #fit #stegertraining #workout #diät #pminternational #fatburn #fitline #health #healthyfood #essen #protein #eiweissdiät #gesundessen #gesundheit #sport - 1 hour ago

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Tohum kraker 🥰 en bi 😍
Yumurtasız da yapiliyor bu arada 🙄 ama unutmayin chia keten gibi tohumlar tukettiginizde bol su 🥤
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#diyethesaplarıtakipleşiyor #ketojenik #ketodiet #online #zayifliyorum #onlinediyet #lowcarb #diyetteyim #yummy #kiloverme #lowcarblifestyle  #cleaneating #temizbeslenme #eat #eatfit  #kilokoruma #danışman  #lchf #healthyfood #intermittentfasting #sağlık #nutrition #sağlıklıbeslenme #yemek #nutritionist #temizbeslenme #keto #glutenfree #health  #food #if

Tohum kraker 🥰 en bi Yumurtasız da yapiliyor bu arada 🙄 ama unutmayin chia keten gibi tohumlar tukettiginizde bol su 🥤 . . . #diyethesaplarıtakipleşiyor #ketojenik #ketodiet #online #zayifliyorum #onlinediyet #lowcarb #diyetteyim #yummy #kiloverme #lowcarblifestyle   #cleaneating #temizbeslenme #eat #eatfit   #kilokoruma #danışman   #lchf #healthyfood #intermittentfasting #sağlık #nutrition #sağlıklıbeslenme #yemek #nutritionist #temizbeslenme #keto #glutenfree #health #food #if - 1 hour ago

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Ta tudo verde aqui hj!! #lowcarb

Ta tudo verde aqui hj!! #lowcarb - 1 hour ago

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#lowcarb #instafood #food #foodporn #instagood #essenohnekohlenhydrate #abnehmen #foodlover #garnelen #rucola #instagram #lowcarbliving #salad

#lowcarb #instafood #food #foodporn #instagood #essenohnekohlenhydrate #abnehmen #foodlover #garnelen #rucola #instagram #lowcarbliving #salad - 1 hour ago

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Is a calorie a calorie?
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I saw an excellent analogy online and I had to share in regard to this
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A calorie is a calorie like a mile is a mile
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The EXACT same unit of measurement
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However, context is key - a mile of highway is VERY different to a mile of rutted windy dirt track
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I see people often fight tooth and nail that all calories are equal and indeed they are when it comes to science but clearly not when it comes to humans
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Psychology, taste, setting, meal breakdown, macro content, water consumption, digestion and absorption will all have a part to play on what a calorie actually ends up being
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Yes you can eat exclusively McDonald’s, twinkies or donuts and lose fat it is not practical, desirable or smart in any way, shape or form
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The point is that although a calorie is indeed a calorie according to science, this has significantly less relevance to the real world
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TAKEAWAY MESSAGE: Calorie balance is undoubtedly the key to fat loss but don’t neglect the quality and choice of food that you are eating and be VERY mindful how different foods play out for you on your journey
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P.S. I have recently discovered carrot cake and am on a mission around south east Asia sampling carrot cakes wherever I can find them. The current best are either ‘Food 4 Thought’ in Chiang Mai 🇹🇭 or ‘Secret Spot’ in Bali 🇮🇩 🤷🏽‍♂️
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#science #reallife #keto #entrepreneur #lchf #bulletproof #vegan #paleo #lowcarbhighfat #lowcarb #supplements #biohacking #moveeveryday #medicine #doctor #MD #ceo #supplement #medical #DrEmil #DrEmilNutrition #GoliathbyDrEmil #suppsthatwork

Is a calorie a calorie? . I saw an excellent analogy online and I had to share in regard to this . A calorie is a calorie like a mile is a mile . The EXACT same unit of measurement . However, context is key - a mile of highway is VERY different to a mile of rutted windy dirt track . I see people often fight tooth and nail that all calories are equal and indeed they are when it comes to science but clearly not when it comes to humans . Psychology, taste, setting, meal breakdown, macro content, water consumption, digestion and absorption will all have a part to play on what a calorie actually ends up being . Yes you can eat exclusively McDonald’s, twinkies or donuts and lose fat it is not practical, desirable or smart in any way, shape or form . The point is that although a calorie is indeed a calorie according to science, this has significantly less relevance to the real world . TAKEAWAY MESSAGE: Calorie balance is undoubtedly the key to fat loss but don’t neglect the quality and choice of food that you are eating and be VERY mindful how different foods play out for you on your journey . P.S. I have recently discovered carrot cake and am on a mission around south east Asia sampling carrot cakes wherever I can find them. The current best are either ‘Food 4 Thought’ in Chiang Mai 🇹🇭 or ‘Secret Spot’ in Bali 🇮🇩 🤷🏽‍♂️ . . . #science #reallife #keto #entrepreneur #lchf #bulletproof #vegan #paleo #lowcarbhighfat #lowcarb #supplements #biohacking #moveeveryday #medicine #doctor #MD #ceo #supplement #medical #DrEmil #DrEmilNutrition #GoliathbyDrEmil #suppsthatwork - 1 hour ago

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Por favor não deixem de seguir 👉  @fytreceit Receitas saúdaveis diárias
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CESTINHA DE CHURROS
Marquem os amigos que vão fazer pra VOCÊ 😱
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Para a cestinha: .
1 xícara de leite 
1 colher de sopa de manteiga 
2 colheres de sopa de açúcar demerara 
1 xícara de farinha de arroz ou de aveia
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Em uma panela adicione o leite, a manteiga e o açúcar, deixe ferver, quando ferver adicione a farinha e mexa bem por uns 4 minutos, desligue o fogo e sove essa massinha em uma bancada limpa por 2 minutos, reserve.
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Para o recheio: 200 gramas de doce de leite zero açúcar.
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Passe óleo de coco em forminhas de cupcake e vá apertando a massinha até virar uma cestinha, congele por 2 horas.Quando sair do freezer retire a cestinha e pincele manteiga, asse na air fryer ou forno à 180 graus por 25-30 minutos.Quando assar passe na canela e xilitol ou açúcar demerara, recheie com o doce de leite zero ou creme de avelã zero açúcar 😍🤤É PERFEITO!!!!!!!!
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Quem gostou? Mandem para todos os amigos pra verem isso 😱😱😱😱
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❤ PROGRAMA PARA EMAGRECER EM ATÉ 17 DIAS RESULTADOS COMPRAVADOS!
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💥 PROMOÇÃO LIMITADA 💥 Comentem ''EU QUERO'' No direct  Ou acessem o link em azul  na bios @fytreceit
Via: @byigorhealthy

Por favor não deixem de seguir @fytreceit Receitas saúdaveis diárias . CESTINHA DE CHURROS Marquem os amigos que vão fazer pra VOCÊ . Para a cestinha: . 1 xícara de leite 1 colher de sopa de manteiga 2 colheres de sopa de açúcar demerara 1 xícara de farinha de arroz ou de aveia . Em uma panela adicione o leite, a manteiga e o açúcar, deixe ferver, quando ferver adicione a farinha e mexa bem por uns 4 minutos, desligue o fogo e sove essa massinha em uma bancada limpa por 2 minutos, reserve. . Para o recheio: 200 gramas de doce de leite zero açúcar. . Passe óleo de coco em forminhas de cupcake e vá apertando a massinha até virar uma cestinha, congele por 2 horas.Quando sair do freezer retire a cestinha e pincele manteiga, asse na air fryer ou forno à 180 graus por 25-30 minutos.Quando assar passe na canela e xilitol ou açúcar demerara, recheie com o doce de leite zero ou creme de avelã zero açúcar 🤤É PERFEITO!!!!!!!! . Quem gostou? Mandem para todos os amigos pra verem isso . PROGRAMA PARA EMAGRECER EM ATÉ 17 DIAS RESULTADOS COMPRAVADOS! . PROMOÇÃO LIMITADA Comentem ''EU QUERO'' No direct Ou acessem o link em azul na bios @fytreceit Via: @byigorhealthy - 1 hour ago

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WHY I’M STILL VEGAN
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Can we please get crystal clear on something... VEGANISM IS NOT A DIET.
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Veganism is NOT ABOUT US. It’s about other animals. It’s about not actively taking part in causing harm to them.
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It’s a moral stance whereby you believe that harming others is wrong and so you consistently avoid doing so through your daily actions.
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Veganism is not something you can switch on and off.
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To anyone on a plant-based diet who decides to start harming animals again; please, for the sake of the animals, leave quietly.
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They don’t need your excuses and they don’t need your apathy.
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PICTURED: Tilt, who was bred for his flesh, now liberated, respected and loved
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#whyimstillvegan

#animalliberation #vegan #antispeciesism #defendanimals #Australia #justice #foodporn #foodshare #lowcarb #atkins #protein #meatlover #ketodiet #paleo #animallover #animalrights #burger #bacon #icecream #puppy #kitten #respect

WHY I’M STILL VEGAN . Can we please get crystal clear on something... VEGANISM IS NOT A DIET. . Veganism is NOT ABOUT US. It’s about other animals. It’s about not actively taking part in causing harm to them. . It’s a moral stance whereby you believe that harming others is wrong and so you consistently avoid doing so through your daily actions. . Veganism is not something you can switch on and off. . To anyone on a plant-based diet who decides to start harming animals again; please, for the sake of the animals, leave quietly. . They don’t need your excuses and they don’t need your apathy. . PICTURED: Tilt, who was bred for his flesh, now liberated, respected and loved . #whyimstillvegan #animalliberation #vegan #antispeciesism #defendanimals #Australia #justice #foodporn #foodshare #lowcarb #atkins #protein #meatlover #ketodiet #paleo #animallover #animalrights #burger #bacon #icecream #puppy #kitten #respect - 1 hour ago

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Whole 30/15 - Day 15 Snídaně 🥗

První polovina za mnou a celá druhá polovina přede mnou ☀️🍊 #whole30 #vychutnavam #nizkosacharidove #bezlepku #barevnejidlo #slaskou #whole30cz #barevne #zelenina #zdravejidlo #zdraverecepty #vyzvaprijata #detox #milujujidlo #healtly #foodblogger #cookingwithlowe #colourfood #healthlyfood #lovefood #healthlyrecipes #zmenajezivot #breakfast #lchf #lowcarb #snidane #vajicka #mandarinka

Whole 30/15 - Day 15 Snídaně 🥗 První polovina za mnou a celá druhá polovina přede mnou #whole30 #vychutnavam #nizkosacharidove #bezlepku #barevnejidlo #slaskou #whole30cz #barevne #zelenina #zdravejidlo #zdraverecepty #vyzvaprijata #detox #milujujidlo #healtly #foodblogger #cookingwithlowe #colourfood #healthlyfood #lovefood #healthlyrecipes #zmenajezivot #breakfast #lchf #lowcarb #snidane #vajicka #mandarinka - 1 hour ago

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Keto pizza bread going down! Lunch for tomorrow! This is my first time making it so I’ll let you know how it comes out but I can definitely tell you it smells delicious already! Recipe courtesy of @thatslowcarb 
I’m IF this week so I won’t get to try it until lunchtime tomorrow 😭 
#ketolunchideas #ketolunch #ketopizza #ketopizzacrust #ketobread #ketobreads #lowcarb #lowcarblife #lowcarbfoods #lowcarbbread #keto #ketodiet #ketolifestyle #ketomom #ketomomma #busymomlife #ketoaf #ketolife #workingmom #busymom #workingmomlife #ketolatina #ketolatinamom #ketogeniclife #ketobeginner #cantstopwontstop #ketomomlife #dontwishforitworkforit #ketochicana

Keto pizza bread going down! Lunch for tomorrow! This is my first time making it so I’ll let you know how it comes out but I can definitely tell you it smells delicious already! Recipe courtesy of @thatslowcarb I’m IF this week so I won’t get to try it until lunchtime tomorrow #ketolunchideas #ketolunch #ketopizza #ketopizzacrust #ketobread #ketobreads #lowcarb #lowcarblife #lowcarbfoods #lowcarbbread #keto #ketodiet #ketolifestyle #ketomom #ketomomma #busymomlife #ketoaf #ketolife #workingmom #busymom #workingmomlife #ketolatina #ketolatinamom #ketogeniclife #ketobeginner #cantstopwontstop #ketomomlife #dontwishforitworkforit #ketochicana - 1 hour ago

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Herkese #günaydın 🌟 Ölçüm yaptıracağım için sabahtan salona aç geldim, kahvaltımı da yanımda getirdim. Yulaf, elma, ceviz, tarçın, süt. Ölçüm sonuçlarını da paylaşacağım 🧿 #karataydiyeti #diyet #diyetteyim #diyetteyiz #diyetgünlüğü #weightlossjourney #weightloss #diyetyemekleri #diet #dietfood #foodporn #eatclean #diyetisyen #sağlıklıyaşam #sağlıklıbeslenme #türkmutfağı #turkishcuisine #sporcubeslenmesi #diyethesaplaritakiplesiyor #diyetkardesligi #zayıflama #zayıflamakistiyorum #lowcarb #healthyfood #gym #gymlife #goodmorning

Herkese #günaydın Ölçüm yaptıracağım için sabahtan salona aç geldim, kahvaltımı da yanımda getirdim. Yulaf, elma, ceviz, tarçın, süt. Ölçüm sonuçlarını da paylaşacağım 🧿 #karataydiyeti #diyet #diyetteyim #diyetteyiz #diyetgünlüğü #weightlossjourney #weightloss #diyetyemekleri #diet #dietfood #foodporn #eatclean #diyetisyen #sağlıklıyaşam #sağlıklıbeslenme #türkmutfağı #turkishcuisine #sporcubeslenmesi #diyethesaplaritakiplesiyor #diyetkardesligi #zayıflama #zayıflamakistiyorum #lowcarb #healthyfood #gym #gymlife #goodmorning - 1 hour ago

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Started a new job last week which means I am a bit absent. Also I am mostly eating very "ugly" food during the week days atm, so not much to show in regards to meals... But I'm here! And still sober and low carb 😎💪✨
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#lchfkost #lowcarbhighfat #lowcarbhighfatdiet #lavkarbo #intermittentfasting #timerestrictedeating #lowcarb #lowcarbdiet #ketoweightloss

Started a new job last week which means I am a bit absent. Also I am mostly eating very "ugly" food during the week days atm, so not much to show in regards to meals... But I'm here! And still sober and low carb 😎 . #lchfkost #lowcarbhighfat #lowcarbhighfatdiet #lavkarbo #intermittentfasting #timerestrictedeating #lowcarb #lowcarbdiet #ketoweightloss - 1 hour ago

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Spinach omelette..yummy
#ketotransformation #ketoworks #keto #ketoweightloss #ketolifestyle #ketobreakfast #loseweightnow #losingweight #lowcarb #losingpounds #droppingpounds #diet #weightlossjourney #weightlosstransformation #weightloss #weightwatchers

Spinach omelette..yummy #ketotransformation #ketoworks #keto #ketoweightloss #ketolifestyle #ketobreakfast #loseweightnow #losingweight #lowcarb #losingpounds #droppingpounds #diet #weightlossjourney #weightlosstransformation #weightloss #weightwatchers - 1 hour ago

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Spicy eggs 🌶 
I have woken up full of cold 🤧. I’m hoping this spicy goodness will blow the cobwebs away 💨 🔥pan on medium heat ❄️frozen onion ❄️frozen chopped chillies 🔪sliced mushrooms 🍅cherry tomatoes 🐖 torn up ham slices
🧂salt & pepper 🍃torn up spinach 🥄 stir it about a bit (Let it cook out for a moment, to reduce the moisture a bit) 🍳Crack eggs over the top 🌶sprinkle of cayenne pepper 🧂another twist of pepper
🔥Pop medium grill for about 10 mins 
#simplescrumptiousshortcuts 
#breakfast #eggs #spicy #mealprep #lowcarb #homecooking #homecook #familydinners #onepot #lowcarb #fresh #meals #family #simplefood #easymeals #tasty #yummers #meatandveg #veggie #simple #scrumptious #shortcuts #easypeasy #simpleprep #delicious #goodfood #lesswaste

Spicy eggs 🌶 I have woken up full of cold 🤧. I’m hoping this spicy goodness will blow the cobwebs away pan on medium heat ️frozen onion ️frozen chopped chillies sliced mushrooms cherry tomatoes 🐖 torn up ham slices 🧂salt & pepper torn up spinach 🥄 stir it about a bit (Let it cook out for a moment, to reduce the moisture a bit) Crack eggs over the top 🌶sprinkle of cayenne pepper 🧂another twist of pepper Pop medium grill for about 10 mins #simplescrumptiousshortcuts #breakfast #eggs #spicy #mealprep #lowcarb #homecooking #homecook #familydinners #onepot #lowcarb #fresh #meals #family #simplefood #easymeals #tasty #yummers #meatandveg #veggie #simple #scrumptious #shortcuts #easypeasy #simpleprep #delicious #goodfood #lesswaste - 1 hour ago

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Günaydın 💕 Guten Morgen 🍃
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#healthyfood #mamaleben #healthyeating
#gesundessen #mangersain #lowcarb #sahanelezzetler  #tasty
 #saglikliyasam  #sagliklibeslenme #yemektarifi #mutfakgram #kitchn  #glutensiz  #paleo #keto #gesundeernährung #instafood  #breakfast #Frühstück ...

Günaydın Guten Morgen . . . . . #healthyfood #mamaleben #healthyeating #gesundessen #mangersain #lowcarb #sahanelezzetler #tasty #saglikliyasam #sagliklibeslenme #yemektarifi #mutfakgram #kitchn #glutensiz #paleo #keto #gesundeernährung #instafood #breakfast #Frühstück ... - 1 hour ago

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Feel awesome everyday ! T-shirt link in bio - supporting the #ketolife philosophy! ⠀
#ketoliving #Lowcarbhighfat #banting #lchf #eatforhealth #eatclean #keto #ketogenic #lifestyle #nutrition #science #realmealrevolution #eatyourselfwell #lowcarb #fresh #cleanfood #nutritious #delicious #healthful #soulful #foodforhealth #ketolife #experimentalcook #healthydoesnthavetobeboring #wellbeing #clothing #apparel #tshirts #love #life
⠀

Feel awesome everyday ! T-shirt link in bio - supporting the #ketolife philosophy! ⠀ #ketoliving #Lowcarbhighfat #banting #lchf #eatforhealth #eatclean #keto #ketogenic #lifestyle #nutrition #science #realmealrevolution #eatyourselfwell #lowcarb #fresh #cleanfood #nutritious #delicious #healthful #soulful #foodforhealth #ketolife #experimentalcook #healthydoesnthavetobeboring #wellbeing #clothing #apparel #tshirts #love #life ⠀ - 1 hour ago

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Raspberry & white chocolate mug cake #breakfastgoals 😍😍😍
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We love mug cakes. They take 2 minutes to make and - when made with @lodough.co breadcrumbs - are #lowcalorie and super #highfibre. You can enjoy them in the morning for brekkie or as dessert, and they leave you feeling full without the #bloating 👍🏼😋
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Thanks to @jenny_healthy_living for brightening up our morning with this lovely creation 🙌🏼📷 What goes in your mug cake? 🤔
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#lodough #myfibrefeb #diet #lowcal #lowcaloriemeals #lowcarb #lowcarbcake #lowfat #lowcarbcake #mugcake #healthyfood #healthyeating #nutrition #weightloss #fatloss #slimmingworldfriendly #swmafia #ww #iifym #macros #highprotein #fitness #fitfam #morningmotivation #breakfastofchampions #humpday

Raspberry & white chocolate mug cake #breakfastgoals _ We love mug cakes. They take 2 minutes to make and - when made with @lodough.co breadcrumbs - are #lowcalorie and super #highfibre . You can enjoy them in the morning for brekkie or as dessert, and they leave you feeling full without the #bloating 🏼 _ Thanks to @jenny_healthy_living for brightening up our morning with this lovely creation 🏼 What goes in your mug cake? 🤔 _ #lodough #myfibrefeb #diet #lowcal #lowcaloriemeals #lowcarb #lowcarbcake #lowfat #lowcarbcake #mugcake #healthyfood #healthyeating #nutrition #weightloss #fatloss #slimmingworldfriendly #swmafia #ww #iifym #macros #highprotein #fitness #fitfam #morningmotivation #breakfastofchampions #humpday - 1 hour ago

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Lavkarbo vafler til frokost!!👍😁🤤❤ #meglerfru1bok #meglerfru1 #lowcarb #lavkarbofrokost #lavkarbo

Lavkarbo vafler til frokost!!🤤 #meglerfru1bok #meglerfru1 #lowcarb #lavkarbofrokost #lavkarbo - 1 hour ago

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(Werbung) Schoko Mugcake ❤️ mögt ihr Tassenkuchen? Ich finds cool, dass sie so schnell gehen, aber kacke, dass es halt so wenig ist. 
Ich mach meine Mugcakes immer aus 40g Kokosmehl, 30g Whey, einem Ei, 150g Joghurt, 3g Backpulver, Süßstoff und Smacktastic. 
Solange in die Mikro bis er sich vom Rand löst. 
Gerade keine Lust die Makros zu tracken sorry 😂 der Post is eh nur so hingeklatscht, hauptsache was gepostet. 
Mir fehlt zz auch iwie die Lust viel zu posten oder Storys zu machen. 
Heute wird erstmal der Kaufvertrag meiner neuen Wohnung unterschrieben 😍 und dann geht bald das Renovieren los. 
Da hab ich dann eh nicht mehr so viel Zeit. Aber dann is es eben so. 
Schönen Mittwoch euch. 
#healthyfood #fitfood #lowcarb #lowcalorie #cleaneating #fitnessfood #fitnesslifestyle  #foodporn #diet #eatclean #fitness #lchf #cheatday #bodybuilding #fooddiary #weightloss #highprotein #iifym #vegetarian #lowfat #girlswholift #protein #food #teamrocka #gesundbacken #gesunderezepte #rezepte #abnehmen #brownie #mugcake

(Werbung) Schoko Mugcake ️ mögt ihr Tassenkuchen? Ich finds cool, dass sie so schnell gehen, aber kacke, dass es halt so wenig ist. Ich mach meine Mugcakes immer aus 40g Kokosmehl, 30g Whey, einem Ei, 150g Joghurt, 3g Backpulver, Süßstoff und Smacktastic. Solange in die Mikro bis er sich vom Rand löst. Gerade keine Lust die Makros zu tracken sorry der Post is eh nur so hingeklatscht, hauptsache was gepostet. Mir fehlt zz auch iwie die Lust viel zu posten oder Storys zu machen. Heute wird erstmal der Kaufvertrag meiner neuen Wohnung unterschrieben und dann geht bald das Renovieren los. Da hab ich dann eh nicht mehr so viel Zeit. Aber dann is es eben so. Schönen Mittwoch euch. #healthyfood #fitfood #lowcarb #lowcalorie #cleaneating #fitnessfood #fitnesslifestyle #foodporn #diet #eatclean #fitness #lchf #cheatday #bodybuilding #fooddiary #weightloss #highprotein #iifym #vegetarian #lowfat #girlswholift #protein #food #teamrocka #gesundbacken #gesunderezepte #rezepte #abnehmen #brownie #mugcake - 1 hour ago

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Ich überlege jetzt seit 3 Tagen, wie meine zukünftige Ernährung aussehen soll.
Soviel Recherche wie ich die letzte Woche deswegen betrieben habe. Ich könnte glatt nen Buch raus bringen🤓.
Es fällt mir unheimlich schwer mich zu entscheiden. Also mache ich gefühlt alles🤔.
#lowcarb,  #weightwatchersdeutschland und #kalorienzählen mit Yazio.
Was für ein Aufwand.
Hier heute mal ein schnelles Frühstück.
Quark Creme mit warmen Erdbeeren.
Echt easy und fix herzustellen.
🥄 249 kcal
🥄 26 g KH
🥄 36 g E
🥄  1 g F
🥄  1 SP (den Quark rechne ich nicht an, da er die gleiche Zusammensetzung hat wie skyr) 
Mein Rezept bestand aus :
* 210 g Magerquark
* 90 g Frischkäse 0.2% * flavour drops Himbeer
* 150 g Erdbeeren, gefroren 🥣 Zubereitung
Erdbeeren in einen Topf mit Deckel auf dem Herd erwärmen und wenn Sie weich sind mit einer Gabel etwas zerdrücken. Wer das so nicht mag, kann sie auch pürieren. Mit den Flavour drops süßen. Den Rest in einer Schüssel cremig rühren und auch hier etwas Süße rein bringen.
Ich hab dann alles in einem Glas mehr oder weniger hübsch angerichtet. 🤭

#yazio #kalorienzählen #kaloriendefizit #foodblogger #healthy #healthybreakfast #lowcarb #proteindiet #lowfat #ww #weightwatchersdeutschland #wwmädels #abnehmtagebuch #abnehmen2019 #abnehmen #sportlife #sports #sportmotivation  #gesundessen #gym #gymmotivation #fit #fitnessstudio #laufen #fromfattofit #fatloss #weightlossjourney

Ich überlege jetzt seit 3 Tagen, wie meine zukünftige Ernährung aussehen soll. Soviel Recherche wie ich die letzte Woche deswegen betrieben habe. Ich könnte glatt nen Buch raus bringen🤓. Es fällt mir unheimlich schwer mich zu entscheiden. Also mache ich gefühlt alles🤔. #lowcarb , #weightwatchersdeutschland und #kalorienzählen mit Yazio. Was für ein Aufwand. Hier heute mal ein schnelles Frühstück. Quark Creme mit warmen Erdbeeren. Echt easy und fix herzustellen. 🥄 249 kcal 🥄 26 g KH 🥄 36 g E 🥄 1 g F 🥄 1 SP (den Quark rechne ich nicht an, da er die gleiche Zusammensetzung hat wie skyr) Mein Rezept bestand aus : * 210 g Magerquark * 90 g Frischkäse 0.2% * flavour drops Himbeer * 150 g Erdbeeren, gefroren 🥣 Zubereitung Erdbeeren in einen Topf mit Deckel auf dem Herd erwärmen und wenn Sie weich sind mit einer Gabel etwas zerdrücken. Wer das so nicht mag, kann sie auch pürieren. Mit den Flavour drops süßen. Den Rest in einer Schüssel cremig rühren und auch hier etwas Süße rein bringen. Ich hab dann alles in einem Glas mehr oder weniger hübsch angerichtet. 🤭 #yazio #kalorienzählen #kaloriendefizit #foodblogger #healthy #healthybreakfast #lowcarb #proteindiet #lowfat #ww #weightwatchersdeutschland #wwmädels #abnehmtagebuch #abnehmen2019 #abnehmen #sportlife #sports #sportmotivation #gesundessen #gym #gymmotivation #fit #fitnessstudio #laufen #fromfattofit #fatloss #weightlossjourney - 1 hour ago

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Buenos días amig@s aquí os dejo esta maravilla de Bizcocho cubierto de crema de arroz sabor fresa 😍😍😍 Lo deje toda la noche en el frigorífico con un poco de leche con un poco de saborizante de vainilla y esta mañana esta empapado super jugoso y aparte cremoso una delicia sin duda 
me lo e comido enterito y de lo bueno que estaba me e quedado con ganas de mas 😅

con eso lo digo todo 😂😂😂 Espero que os guste la receta es la misma que los bizcochos que hice estos últimos días lo único que cambia es lo de remojar en leche y la crema de arroz que la hice con un poco de harina de arroz sabor fresa y leche de almendras y azúcar de  abedul para darle su toque de 🤤

espero que os guste feliz miércoles 🤗  #ladespensafit #fitfam #bigfood #goffresfit #comidasaludable #comesano #dulcesfit #vidafitness #murciano #artefit #sirope0 #chocolate #peanutbater #cremadealmendras #adornosdechocolate #nutritivo #sano #fitness #adictoalfitness #huevos #clarasdehuevo #proteinachocolate #adornosfitness #estilodevida #lamaxideldia#lowcarb

Buenos días amig@s aquí os dejo esta maravilla de Bizcocho cubierto de crema de arroz sabor fresa Lo deje toda la noche en el frigorífico con un poco de leche con un poco de saborizante de vainilla y esta mañana esta empapado super jugoso y aparte cremoso una delicia sin duda me lo e comido enterito y de lo bueno que estaba me e quedado con ganas de mas con eso lo digo todo Espero que os guste la receta es la misma que los bizcochos que hice estos últimos días lo único que cambia es lo de remojar en leche y la crema de arroz que la hice con un poco de harina de arroz sabor fresa y leche de almendras y azúcar de abedul para darle su toque de 🤤 espero que os guste feliz miércoles 🤗 #ladespensafit #fitfam #bigfood #goffresfit #comidasaludable #comesano #dulcesfit #vidafitness #murciano #artefit #sirope0 #chocolate #peanutbater #cremadealmendras #adornosdechocolate #nutritivo #sano #fitness #adictoalfitness #huevos #clarasdehuevo #proteinachocolate #adornosfitness #estilodevida #lamaxideldia #lowcarb - 1 hour ago

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Is low-carb pizza for breakfast a thing yet?! 🤔 Asking for a friend.

Is low-carb pizza for breakfast a thing yet?! 🤔 Asking for a friend. - 1 hour ago

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Strawberry Lemon Cake made with @gooddeesmix yellow snack cake mix. I added fresh strawberries and lemon juice 🍓 🍋

Strawberry Lemon Cake made with @gooddeesmix yellow snack cake mix. I added fresh strawberries and lemon juice 🍋 - 1 hour ago

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Raspberry and Goji smoothie for that post workout refuel. Berries comprise a low sugar content and are a great source of antioxidants which assist with inflammation in the body. I love adding them into a smoothie for breakfast when the weather is warmer! 🍓🍒Recipe:
1 cup raspberries
1 cup (250ml) almond milk, unsweetened
½ small zucchini
1 tablespoon maple syrup 
1 tablespoon goji berries
1 tablespoon vanilla protein powder
1 tablespoon flaxseed
1 tablespoon almond butter
½ cup ice (optional)

Raspberry and Goji smoothie for that post workout refuel. Berries comprise a low sugar content and are a great source of antioxidants which assist with inflammation in the body. I love adding them into a smoothie for breakfast when the weather is warmer! Recipe: 1 cup raspberries 1 cup (250ml) almond milk, unsweetened ½ small zucchini 1 tablespoon maple syrup 1 tablespoon goji berries 1 tablespoon vanilla protein powder 1 tablespoon flaxseed 1 tablespoon almond butter ½ cup ice (optional) - 1 hour ago

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Good Morning 😊breakfast is half a grape fruit, fresh fruit and a slice of raspberry and coconut baked oats with a coffee ☕️ #healthychoices #healthyeating #healthyfood #healthybreakfast #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworldtargetmember #sw #ww #weightloss #weightlossjourney #weightlossmotivation #slimming #mfp #slimmersofinstagram #diet #dietfood #coffee #foodie #foodporn #foodpic #swblogger #lowcalorie #foodoptimising #breakfast #lowcarb #swblogger #dieting #slimmersofinstagram #dieta #diet #weightlossmotivation

Good Morning breakfast is half a grape fruit, fresh fruit and a slice of raspberry and coconut baked oats with a coffee #healthychoices #healthyeating #healthyfood #healthybreakfast #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworldtargetmember #sw #ww #weightloss #weightlossjourney #weightlossmotivation #slimming #mfp #slimmersofinstagram #diet #dietfood #coffee #foodie #foodporn #foodpic #swblogger #lowcalorie #foodoptimising #breakfast #lowcarb #swblogger #dieting #slimmersofinstagram #dieta #diet #weightlossmotivation - 1 hour ago

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At 102.5 kgs!! Efforts that are not organised! Working on organising and planning it more this week!! #fitness #fitbody #motivation #fitlife #gym #inspiration #FitnessJourney #training #bodybuilding #workout #strong #getfit
#weightloss #fitnesfoods #KETO #LowCarb #healthymeal

At 102.5 kgs!! Efforts that are not organised! Working on organising and planning it more this week!! #fitness #fitbody #motivation #fitlife #gym #inspiration #FitnessJourney #training #bodybuilding #workout #strong #getfit #weightloss #fitnesfoods #KETO #LowCarb #healthymeal - 1 hour ago

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Ontbijtje🍀!
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Alpro met hazelnoot, amandel, cacaonibs en een lepel zaden/pitten😁!
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#ontbijt #breakfast #instagood #happiness #inspire #cleanliving #balance #foodgasm #instayum #delicious #foodlover #food #foodielife #foodpics #foodblogger #foodiesofinstagram #foodpornshare #eatwell #foodiegram #instafood #foodpic #healthyfood #instadaily #foodoftheday #lowcarb #lowcardfood #lowcarbdiet #koolhydraatarm

Ontbijtje! . Alpro met hazelnoot, amandel, cacaonibs en een lepel zaden/pitten! . #ontbijt #breakfast #instagood #happiness #inspire #cleanliving #balance #foodgasm #instayum #delicious #foodlover #food #foodielife #foodpics #foodblogger #foodiesofinstagram #foodpornshare #eatwell #foodiegram #instafood #foodpic #healthyfood #instadaily #foodoftheday #lowcarb #lowcardfood #lowcarbdiet #koolhydraatarm - 1 hour ago

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Cream cheese jalapeño popper wrapped with turkey bacon 🥓
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Parmesan Zucchini sticks! .
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I have struggled the last couple of weeks to stay strictly on keto. But I AM motivated to stay on track....and hold myself accountable! .
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#keto #ketosnack #ketodiet #ketoonthego #ketotransformation #ketoweightloss #lowcarb #lowcarbonthego #lowcarbdiet #lowcarbsnack #lowcarblife #motivation #myjourney #myweightloss #myweightlossjourney

Cream cheese jalapeño popper wrapped with turkey bacon 🥓 . And . Parmesan Zucchini sticks! . . I have struggled the last couple of weeks to stay strictly on keto. But I AM motivated to stay on track....and hold myself accountable! . . . #keto #ketosnack #ketodiet #ketoonthego #ketotransformation #ketoweightloss #lowcarb #lowcarbonthego #lowcarbdiet #lowcarbsnack #lowcarblife #motivation #myjourney #myweightloss #myweightlossjourney - 1 hour ago

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Po tygodniowym obzarstwie wracamy tak jak trzeba :) Czy kanapki mogą być śniadaniem bialkowo tłuszczowym? Ano mogą! Z pomocą biegnie pyszny chleb rzemieślniczy, bez grama mąki. Do tego tatar wolowy i na wierzch ogorek konserwowy 🤤
BTW całości : B:35g, T:34.8g W: 14.7g, kcal 557 :) #protein #lowcarb #białko #tatar #chlebrzemieślniczy #fats #tłuszcze #śniadanie

Po tygodniowym obzarstwie wracamy tak jak trzeba :) Czy kanapki mogą być śniadaniem bialkowo tłuszczowym? Ano mogą! Z pomocą biegnie pyszny chleb rzemieślniczy, bez grama mąki. Do tego tatar wolowy i na wierzch ogorek konserwowy 🤤 BTW całości : B:35g, T:34.8g W: 14.7g, kcal 557 :) #protein #lowcarb #białko #tatar #chlebrzemieślniczy #fats #tłuszcze #śniadanie - 1 hour ago

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#jobday #luxurylife #gentleman #shredded #outfit #abs #pectoral #winteroutfit #model #fitnessblack #motivation #fitnessmotivation #fitnessmodels #mensphysique #mensfashion #dresscode #lowcarb #gentlemanstyle #luxuryjacket #shaker #blazerdress #fitnesswomen #bossgirl #gymnastics #gymlife #powerliftingmotivation #hardtraining #hardworkout #absworkout #fitnessaddict #hardtraining

#jobday #luxurylife #gentleman #shredded #outfit #abs #pectoral #winteroutfit #model #fitnessblack #motivation #fitnessmotivation #fitnessmodels #mensphysique #mensfashion #dresscode #lowcarb #gentlemanstyle #luxuryjacket #shaker #blazerdress #fitnesswomen #bossgirl #gymnastics #gymlife #powerliftingmotivation #hardtraining #hardworkout #absworkout #fitnessaddict #hardtraining - 1 hour ago

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Eggs 🥚 are the breakfast, lunch, and dinner of champions.🏆.
Tag an egg lover 🐣.
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Rich in protein but low in calories, they make the perfect soul food, presenting.....Pregnant Tomatoes 🍅🍅
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Great for those on #keto and #lowcarbdiet .
🥙 Ingredients:
1 tomato 🍅
1 egg 🥚
Salt and Pepper 🌶️
Fresh herbs 🌿
Cheddar cheese 🧀
♐ Directions:
Cut the top and hollow out the middle by scoop out the contents to have the base ready.
Lay it on a microwave safe plate.
Crack an egg in the centre.
Add salt,pepper and fresh herbs of choice.
Grate some cheddar cheese and garnish.
Microwave for 2 minutes 40 seconds.
And TaDa 😉
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#theslayedit #japjisgymspiration #ketodiet #lowcalorie #lowcarb #healthysnacks #gains #diet #gym #fitnesslifestyle #fit #macros #bodybuilding #beforeandafterweightloss #weightlossjourney #workout #workoutmotivation #transformation #fitnessmodel #fitlife #weightlifting #weightlossmotivation #mealprepping #mealprepideas
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🔔Save this post for reference
🔔Don't forget to turn ON post notifications
🔔Tag #theslayedit or @theslayedit in your version of this recipe 🎥@juliaride.com

Eggs 🥚 are the breakfast, lunch, and dinner of champions.. Tag an egg lover . . Rich in protein but low in calories, they make the perfect soul food, presenting.....Pregnant Tomatoes . Great for those on #keto and #lowcarbdiet . 🥙 Ingredients: 1 tomato 1 egg 🥚 Salt and Pepper 🌶️ Fresh herbs Cheddar cheese 🧀 Directions: Cut the top and hollow out the middle by scoop out the contents to have the base ready. Lay it on a microwave safe plate. Crack an egg in the centre. Add salt,pepper and fresh herbs of choice. Grate some cheddar cheese and garnish. Microwave for 2 minutes 40 seconds. And TaDa . #theslayedit #japjisgymspiration #ketodiet #lowcalorie #lowcarb #healthysnacks #gains #diet #gym #fitnesslifestyle #fit #macros #bodybuilding #beforeandafterweightloss #weightlossjourney #workout #workoutmotivation #transformation #fitnessmodel #fitlife #weightlifting #weightlossmotivation #mealprepping #mealprepideas ----------------------------------------------------------------------------------------------- Save this post for reference Don't forget to turn ON post notifications Tag #theslayedit or @theslayedit in your version of this recipe @juliaride.com - 1 hour ago

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IF - Last two days have been off keto, celebrating our anniversary! Had too many carbs throughout 2 whole days 😳 
Week 3 and 4 have been on off keto so haven't lost anything ☹ will take about a day or 2 to get back to ketosis so not expecting to lose by the end of this week (4). I must add, cheating on keto might be tasty but it definitely does't feel great afterwards 🤢 so bloated. 
#ketodiet #cheatday #ketosis #ketolifestyle #keto #weightloss #fatburn #lchf #lowcarb #highfat #lowcarbhighfat #ketogenic #ketolife #ketouk #desiketo #ketolondon

IF - Last two days have been off keto, celebrating our anniversary! Had too many carbs throughout 2 whole days Week 3 and 4 have been on off keto so haven't lost anything ☹ will take about a day or 2 to get back to ketosis so not expecting to lose by the end of this week (4). I must add, cheating on keto might be tasty but it definitely does't feel great afterwards 🤢 so bloated. #ketodiet #cheatday #ketosis #ketolifestyle #keto #weightloss #fatburn #lchf #lowcarb #highfat #lowcarbhighfat #ketogenic #ketolife #ketouk #desiketo #ketolondon - 1 hour ago

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Join Thinco today and gain access to our amazing community offering tips and encouragement on your journey to finding your own (th)inner happiness. We reach our goals together! ✨

Join Thinco today and gain access to our amazing community offering tips and encouragement on your journey to finding your own (th)inner happiness. We reach our goals together! - 1 hour ago

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❤💄
#maquiagem #maquiagemx #foco#emagrecimento#mamaesarada#mudandohabitos#atitudeboaforma  #academia #evolucatitudeboa#lowcarb  #exgordo#secavaca# #barrigachapada #secabarriga#exgordinha#barrigachapada #secabarriga#hipertrofia#shape#mulheressaradas#gymlife#healthy#physique#suplementos##bomdia #saude #mulheresquetreinam #mulheresvirtuosas #mulheresgostosas#30diasparasecar#makeup #make

#maquiagem #maquiagemx #foco #emagrecimento #mamaesarada #mudandohabitos #atitudeboaforma #academia #evolucatitudeboa #lowcarb #exgordo #secavaca # #barrigachapada #secabarriga #exgordinha #barrigachapada #secabarriga #hipertrofia #shape #mulheressaradas #gymlife #healthy #physique #suplementos ##bomdia #saude #mulheresquetreinam #mulheresvirtuosas #mulheresgostosas #30diasparasecar #makeup #make - 1 hour ago

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KETO Snacks in class. They actually had these in the vending machine !

KETO Snacks in class. They actually had these in the vending machine ! - 3 hours ago

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Tuesday Bluesday. 
Lunch: bacon cheeseburger wrap in lettuce from the @yardhouse 😋😋
Dinner: Shrimp house salad from the @yardhouse (I didn’t eat the shrimp) 
No snacking today which is extremely hard with work and school, but I’ve gotta stay on track with my macros.

Tuesday Bluesday. Lunch: bacon cheeseburger wrap in lettuce from the @yardhouse Dinner: Shrimp house salad from the @yardhouse (I didn’t eat the shrimp) No snacking today which is extremely hard with work and school, but I’ve gotta stay on track with my macros. - 5 hours ago

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Keto meal prep and marinade underway.
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#keto #ketodiet #ketorecipes #ketogenic #ketogenicdiet #ketogeniclifestyle #ketotransformation #ketoweightloss #ketotransformation #ketofriendly #ketodinner #lowcarb #lowcarbdiet #lowcarbbrasil #lchf #lchfdiet #lowcarbliving #lowcarbfood #food #foodporn #weightloss #fit #fitness #lettucewraps #healthy #motivation #life #yummy

Keto meal prep and marinade underway. . . . . . . . . . . . . . #keto #ketodiet #ketorecipes #ketogenic #ketogenicdiet #ketogeniclifestyle #ketotransformation #ketoweightloss #ketotransformation #ketofriendly #ketodinner #lowcarb #lowcarbdiet #lowcarbbrasil #lchf #lchfdiet #lowcarbliving #lowcarbfood #food #foodporn #weightloss #fit #fitness #lettucewraps #healthy #motivation #life #yummy - 6 hours ago

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Raw Cocoa Beans @ my friends farm... Enjoying vacations...
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#ketotransformation #ketoweightloss #ketohyderabad #ketorecipes #healthyfood #healthydiet #healthylifestyle #lifestylemanagement #weightlosstransformation #weightlossjourney #healthyheart #weightlosstips #getridoftoxins #removetoxins #lowcarb #lowcarbrecipes #lowcarbdiet #nosugarchallenge #balanceddieting #balanceddiet #nobloodpressure #nosugardiet #nosugar

Raw Cocoa Beans @ my friends farm... Enjoying vacations... . . . #ketotransformation #ketoweightloss #ketohyderabad #ketorecipes #healthyfood #healthydiet #healthylifestyle #lifestylemanagement #weightlosstransformation #weightlossjourney #healthyheart #weightlosstips #getridoftoxins #removetoxins #lowcarb #lowcarbrecipes #lowcarbdiet #nosugarchallenge #balanceddieting #balanceddiet #nobloodpressure #nosugardiet #nosugar - 19 hours ago

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Dürfen wir vorstellen?
Marlies Mohn-Marzipan, die süße Versuchung ohne Kompromisse.
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#pakery #marliesmohnmarzipan #veganessen #vegandeutschland #cleaneating #bestofvegan #vegansofig #plantbased #fitfood #veganlife #healthyfood #healthy #govegan #vegan #foodinspiration #cleaneatersofig #delicious #tasty #healthyeating #vegans #lowcarb #lovetoeat #veganfoodlovers #vegetarisch #foodinspiration #love #foodoftheday #yummy #govegan

Dürfen wir vorstellen? Marlies Mohn-Marzipan, die süße Versuchung ohne Kompromisse. . . . #pakery #marliesmohnmarzipan #veganessen #vegandeutschland #cleaneating #bestofvegan #vegansofig #plantbased #fitfood #veganlife #healthyfood #healthy #govegan #vegan #foodinspiration #cleaneatersofig #delicious #tasty #healthyeating #vegans #lowcarb #lovetoeat #veganfoodlovers #vegetarisch #foodinspiration #love #foodoftheday #yummy #govegan - 2 days ago

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Samson Schokolade
Saftig, veganer Genuss ohne Reue!

www.pakery.de

Schaut vorbei und sichert euch Messe-Rabatte!
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#pakery #samsonschokolade #veganessen #vegandeutschland #cleaneating #bestofvegan #vegansofig #plantbased #fitfood #veganlife #healthyfood #healthy #govegan #vegan #foodie #foodinspiration #cleaneatersofig #delicious #tasty #healthyeating #vegans #lowcarb #lovetoeat #veganfoodlovers #vegetarisch #foodinspiration  #love #foodoftheday #yummy #chocolate

Samson Schokolade Saftig, veganer Genuss ohne Reue! www.pakery.de Schaut vorbei und sichert euch Messe-Rabatte! . . . #pakery #samsonschokolade #veganessen #vegandeutschland #cleaneating #bestofvegan #vegansofig #plantbased #fitfood #veganlife #healthyfood #healthy #govegan #vegan #foodie #foodinspiration #cleaneatersofig #delicious #tasty #healthyeating #vegans #lowcarb #lovetoeat #veganfoodlovers #vegetarisch #foodinspiration   #love #foodoftheday #yummy #chocolate - 3 days ago

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