#looseweight

770,781 posts

💥 BREW AND HIFI 💥 
Good evening everyone I hope you're all well 🥰 it's the night before weigh day and we all know how that feels 😅 I dont think that feeling will ever go away of hoping for a loss, especially when you've been 110% on plan all week like I have 😁 I was actually talking to a friend earlier this evening about how this week has probably been my best week on @slimmingworld since I joined up 😍 so tonight I'm sticking with my usual routine of my brew and hifis, my frozen grapes and also throwing in some watermelon for speed 😋 I'm ending another day of my #oneperfectweek challenge and ending on half a syn ❤
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#slimmingworld #swinsta #swinspo #slimmingworldblog #slimmingworldrecipes #slimmingworldweightloss #slimmingworldlife #slimmingjourney #slimmingworldsuccess #slimmingworlduk #sw #swfood #swblog #swideas #swrecipes #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #ppgirlgang #weightloss #looseweight #healthy #cleaneating #eatclean #ppgirlgang #swuk2019 #foodblogger #determined #noexcuses #slimmingworlddiary @slimmingworld

💥 BREW AND HIFI 💥 Good evening everyone I hope you're all well 🥰 it's the night before weigh day and we all know how that feels 😅 I dont think that feeling will ever go away of hoping for a loss, especially when you've been 110% on plan all week like I have 😁 I was actually talking to a friend earlier this evening about how this week has probably been my best week on @slimmingworld since I joined up 😍 so tonight I'm sticking with my usual routine of my brew and hifis, my frozen grapes and also throwing in some watermelon for speed 😋 I'm ending another day of my #oneperfectweek challenge and ending on half a syn ❤ . . . . . #slimmingworld #swinsta #swinspo #slimmingworldblog #slimmingworldrecipes #slimmingworldweightloss #slimmingworldlife #slimmingjourney #slimmingworldsuccess #slimmingworlduk #sw #swfood #swblog #swideas #swrecipes #slimmingjourney #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #ppgirlgang #weightloss #looseweight #healthy #cleaneating #eatclean #ppgirlgang #swuk2019 #foodblogger #determined #noexcuses #slimmingworlddiary @slimmingworld - 2 minutes ago

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Sista dagen på minisemestern besökte vi Ruttjebäcken. Så vackert med grytorna och vattenfallen. Tur vi tog en kortare tur idag för kroppen värker efter gårdagens etapp. 😂
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Last day on the mini vacation we visited a stream called Ruttjebäcken. So beautiful! I'm glad we took a short walk today because the body aches after yesterday's hike. 😂
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#ruttjebäcken #fjällen #mountin #vattenfall #waterfall .
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#minresaräknas #minresa #mottoppen #balans #inspiration #hälsa #hälsosam #hälsosamtliv #hälsosamlivsstil #health #healthylife #viktresa #viktnedgång #viktminskning #looseweight #weightlossjourney #jagtogbeslutet #jagkanjagvill #jagkanjagvilljagska

Sista dagen på minisemestern besökte vi Ruttjebäcken. Så vackert med grytorna och vattenfallen. Tur vi tog en kortare tur idag för kroppen värker efter gårdagens etapp. 😂 ----------------------------------- Last day on the mini vacation we visited a stream called Ruttjebäcken. So beautiful! I'm glad we took a short walk today because the body aches after yesterday's hike. 😂 . #ruttjebäcken #fjällen #mountin #vattenfall #waterfall . . #minresaräknas #minresa #mottoppen #balans #inspiration #hälsa #hälsosam #hälsosamtliv #hälsosamlivsstil #health #healthylife #viktresa #viktnedgång #viktminskning #looseweight #weightlossjourney #jagtogbeslutet #jagkanjagvill #jagkanjagvilljagska - 5 minutes ago

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Nipigie nikueleweshe, ujue ufanyeje, utumie nini, uvipate na  uvitumie kwa afya yako
Piga ama WhatsApp 
Ama WhatsApp 
0783566844
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.
------------------------------
____________________

Kwa ushauri wa kupunguza uzito na unene 
Afya kwa kutumia virutubisho 
Karibu nikuhudumie 
Usihofu
Nitakuongoza

___________________
Safari inaendelea 
Lakini nilisimama kuangalia nitokako
Sijatembea parefu
Lakini angalau sijamama
Nasonga mbele

Tuna punguzo la 25% kwa vifurushi vya kupunguza uzito na vifurushi vingine vyote vya virutubisho vyetu

WhatsApp 0783566844 au PIGA
SIO SMS WALA DM TAFADHALI 
_________________
KUMBUKA:
70% lishe
20% mazoezi 
10% kulala

100% mindset na maamuzi binafsi

Kwa lishe bora na mpango uliothibitishwa unaokupa matokeo sahihi

0783566844 WHATSAPP TU
#wakilimuuzakahawawakishua☕ 
#ukiangukamara9amkamara10💪🏿
#nimtindowamaishasiofashioniyamaisha
#goodvibes
#weightlossfamily
#weightlossjourney
#loosingweight
#looseskin
#kwang'aru
#daresalaam
#tumewasha
#weightlosstransformation
#looseweight
#deadlift
#instaprenuer🇹🇿
#fitness
#healthyfood 
#healthylifestyle 
#fitnessgoals
#edmark
#edmarkworldwide
#edmarktz
#gotheedmarkway
#gogreen 
#fitfam 
0783566844 WhatsApp

Nipigie nikueleweshe, ujue ufanyeje, utumie nini, uvipate na  uvitumie kwa afya yako Piga ama WhatsApp Ama WhatsApp 0783566844 . . . ------------------------------ ____________________ Kwa ushauri wa kupunguza uzito na unene Afya kwa kutumia virutubisho Karibu nikuhudumie Usihofu Nitakuongoza ___________________ Safari inaendelea Lakini nilisimama kuangalia nitokako Sijatembea parefu Lakini angalau sijamama Nasonga mbele Tuna punguzo la 25% kwa vifurushi vya kupunguza uzito na vifurushi vingine vyote vya virutubisho vyetu WhatsApp 0783566844 au PIGA SIO SMS WALA DM TAFADHALI _________________ KUMBUKA: 70% lishe 20% mazoezi 10% kulala 100% mindset na maamuzi binafsi Kwa lishe bora na mpango uliothibitishwa unaokupa matokeo sahihi 0783566844 WHATSAPP TU #wakilimuuzakahawawakishua#ukiangukamara9amkamara10 💪🏿 #nimtindowamaishasiofashioniyamaisha #goodvibes #weightlossfamily #weightlossjourney #loosingweight #looseskin #kwang 'aru #daresalaam #tumewasha #weightlosstransformation #looseweight #deadlift #instaprenuer 🇹🇿 #fitness #healthyfood #healthylifestyle #fitnessgoals #edmark #edmarkworldwide #edmarktz #gotheedmarkway #gogreen #fitfam 0783566844 WhatsApp - 9 minutes ago

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🌸20.08.19🌸
и вновь хороший день за фильмами. сорвался на сладкое, но впредь постараюсь этого не делать.

за день:
🏵️завтрак - картофельное пюре (101 ccal), куриная котлета (197,3), 2 огурца (30 ccal)
🏵️обед - суп с курицей и цветной капустой (132 ccal), огурец (15 ccal), помидор (22 ccal), вафельная конфета "Коровка" (54 ccal)
🏵️перекус - 3 вафельные конфеты "Коровка" (162 ccal)
🏵️всего - 713,3 ccal.
🌸хорошего дня~~
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#питание #блог #похудение #дневникпитания #дневникпохудения #худею #типичнаяанарексичка #худеемвместе #дневникхудеющей #худеюлетом #итоги #отчет #отчетдня #типичнаяанорексия #худоба #дневник #диета #диетадляпохудения #анорексиядневник #diet #foodblog #blog #food #looseweight #fooddiary #diary #weightloose

🌸20.08.19🌸 и вновь хороший день за фильмами. сорвался на сладкое, но впредь постараюсь этого не делать. за день: 🏵️завтрак - картофельное пюре (101 ccal), куриная котлета (197,3), 2 огурца (30 ccal) 🏵️обед - суп с курицей и цветной капустой (132 ccal), огурец (15 ccal), помидор (22 ccal), вафельная конфета "Коровка" (54 ccal) 🏵️перекус - 3 вафельные конфеты "Коровка" (162 ccal) 🏵️всего - 713,3 ccal. 🌸хорошего дня~~ • • • • • • • #питание #блог #похудение #дневникпитания #дневникпохудения #худею #типичнаяанарексичка #худеемвместе #дневникхудеющей #худеюлетом #итоги #отчет #отчетдня #типичнаяанорексия #худоба #дневник #диета #диетадляпохудения #анорексиядневник #diet #foodblog #blog #food #looseweight #fooddiary #diary #weightloose - 9 minutes ago

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Sittin' in the train back home from a long day at work and the weekly weightlifting class at my local CrossFit Box. 🏋️‍♂️ Time to check my daily nutrition scale. It's amazing how low on calories I've been over the day:

3 hardboiled eggs 🥚🥚🥚
6 small carrots🥕🥕🥕🥕🥕🥕
1 apple 🍎
1 handfull of trail mix🥜🌰 Almost unbelievable that I could stand a full hour at the Box with so little energy...😅 Good for me, there's plenty of space for a rich dinner...😉 Remember: Eat clean! Healthy food doesn't need an ingredient list...👍

Sittin' in the train back home from a long day at work and the weekly weightlifting class at my local CrossFit Box. 🏋️‍♂️ Time to check my daily nutrition scale. It's amazing how low on calories I've been over the day: 3 hardboiled eggs 🥚🥚🥚 6 small carrots🥕🥕🥕🥕🥕🥕 1 apple 🍎 1 handfull of trail mix🥜🌰 Almost unbelievable that I could stand a full hour at the Box with so little energy...😅 Good for me, there's plenty of space for a rich dinner...😉 Remember: Eat clean! Healthy food doesn't need an ingredient list...👍 - 11 minutes ago

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⚡️Full upper body⚡️
Happy Tuesday today is a rest day for me!! I have a doctors appointment this afternoon so it worked out perfectly. Remember your rest days are just as important as your workouts your body needs a chance to recover in order to see progress. The goal is to maintain a healthy lifestyle long term so having rest days will allow you to make this sustainable. I workout 5 days a week with 2 rest days.
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⇊4 sets⇊
➊Hammer curl - 8-10 reps (go heavy)
➋DB floor press - 10-12 reps
➌Seated overhead DB press - 8-10 reps
➍Bent over row to tricep ext -  8-10 reps
➎21s - (7 low,7 high, 7 full) I like to go lighter on these your muscles will burn on this one!
➏Wide push ups - failure
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Ready to fall into fitness? New program coming soon I’ll be sharing the details on my stories 🤗
#momlife #dumbbellworkouts #fullbodyworkouts #fitnessmotivation #iam1stphorm #duespaid #healthyfitness #looseweight #cardio #gainmuscle #femalefitness #workoutfromhome

⚡️Full upper body⚡️ Happy Tuesday today is a rest day for me!! I have a doctors appointment this afternoon so it worked out perfectly. Remember your rest days are just as important as your workouts your body needs a chance to recover in order to see progress. The goal is to maintain a healthy lifestyle long term so having rest days will allow you to make this sustainable. I workout 5 days a week with 2 rest days. . ⇊4 sets⇊ ➊Hammer curl - 8-10 reps (go heavy) ➋DB floor press - 10-12 reps ➌Seated overhead DB press - 8-10 reps ➍Bent over row to tricep ext - 8-10 reps ➎21s - (7 low,7 high, 7 full) I like to go lighter on these your muscles will burn on this one! ➏Wide push ups - failure . Ready to fall into fitness? New program coming soon I’ll be sharing the details on my stories 🤗 #momlife #dumbbellworkouts #fullbodyworkouts #fitnessmotivation #iam1stphorm #duespaid #healthyfitness #looseweight #cardio #gainmuscle #femalefitness #workoutfromhome - 12 minutes ago

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Olá olá! Sabem o que é melhor do que fazer e experimentar receitas novas? É experimentar receitas novas feitas pelo namorado 🤩🤩
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Querem a receita?? Não faço ideia 🙈🤣 só sei dizer que estava delicioso! Um rolo de carne super saboroso e bolinhos de batata doces cremosos 😊
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#reeducacaoalimentar #perderpeso #wheithloss #looseweight #saude #comidasaudavel #alimentacaosaudavel #escolhasaudavel #motivation #changeyourlife #exceedyourself #bestboyfriendever @paulorfcruz

Olá olá! Sabem o que é melhor do que fazer e experimentar receitas novas? É experimentar receitas novas feitas pelo namorado 🤩🤩 . Querem a receita?? Não faço ideia 🙈🤣 só sei dizer que estava delicioso! Um rolo de carne super saboroso e bolinhos de batata doces cremosos 😊 . #reeducacaoalimentar #perderpeso #wheithloss #looseweight #saude #comidasaudavel #alimentacaosaudavel #escolhasaudavel #motivation #changeyourlife #exceedyourself #bestboyfriendever @paulorfcruz - 13 minutes ago

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@loose_it_with_muslimah -  Are u tried of being fat?do u want to loose weight or mummy tummy? Did u tried everything without seeing a gud result ? Then am here for u our products are 10000% natural and a great meal plan to help reach ur body goal's then say no more ur just a DM away from that sexy u#weightlossmotivation #weightlosstransformation #loseweightnaturally #looseweight #weightlosssupport #weightlossjourney #weightlosssupport#weightlosstransformation #naturalweightloss #looseweight #looseweightfast #fatburner #weightlosstransformation #weightwatchersfreestyle #weddingdress #looseit #burnfat #burnouts#wightloss #weghtlossmotivation #loosingweightjourney#Rufa🎯

@loose_it_with_muslimah - Are u tried of being fat?do u want to loose weight or mummy tummy? Did u tried everything without seeing a gud result ? Then am here for u our products are 10000% natural and a great meal plan to help reach ur body goal's then say no more ur just a DM away from that sexy u#weightlossmotivation #weightlosstransformation #loseweightnaturally #looseweight #weightlosssupport #weightlossjourney #weightlosssupport #weightlosstransformation #naturalweightloss #looseweight #looseweightfast #fatburner #weightlosstransformation #weightwatchersfreestyle #weddingdress #looseit #burnfat #burnouts #wightloss #weghtlossmotivation #loosingweightjourney #Rufa 🎯 - 14 minutes ago

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NI MTINDO WA MAISHA 
SIO FASHENI YA MUDA TU

KUNA WAKATI HALI INAKUWA NGUMU😂😂😂
Sukuma kushoto tafadhali 😂😂😂 Natamani ningekuwa napenda mazoezi kama wewe, ndugu yangu, sipendi, ila ni sehemu ya maisha yangu YOTE yaliyosalia.
Kwasababu, nimegundua makosa yangu huko nyuma, nilikuwa navuma na upepo wa wakati.
Marafiki wakisema tuanze mazoezi tunaanza, kisha mmoja mmoja anachomoka nnaacha.
Mara mnaanza tena.
Nilifanya kwa mkumbo, kwa mlipuko, kwa fasheni
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.
.
.

Ila sasa, nimejifunza kwamba ili kuwa na matokeo endelevu ni lazima kanuni hii iwe katiba ya maisha,
70% lishe 
20% mazoezi 
10% kulala

100% mindset na maamuzi binafsi .
.
.
Natumia na supplements za Edmark kukamilisha lishe bora
.
.
.

Nipigie nikueleweshe, uvipate na  uvitumie kwa afya yako
Piga ama WhatsApp 
Ama WhatsApp 
0783566844
.
.
.
------------------------------
____________________

Kwa ushauri wa kupunguza uzito na unene 
Afya kwa kutumia virutubisho 
Karibu nikuhudumie 
Usihofu
Nitakuongoza

___________________
Safari inaendelea 
Lakini nilisimama kuangalia nitokako
Sijatembea parefu
Lakini angalau sijamama
Nasonga mbele

Tuna punguzo la 25% kwa vifurushi vya kupunguza uzito na vifurushi vingine vyote vya virutubisho vyetu

WhatsApp 0783566844 au PIGA
SIO SMS WALA DM TAFADHALI .
.
.

Kwa lishe bora na mpango uliothibitishwa unaokupa matokeo sahihi

0783566844 WHATSAPP TU
#wakilimuuzakahawawakishua☕ 
#ukiangukamara9amkamara10💪🏿
#nimtindowamaishasiofashioniyamaisha
#goodvibes
#weightlossfamily
#weightlossjourney
#loosingweight
#looseskin
#kwang'aru
#daresalaam
#tumewasha
#weightlosstransformation
#looseweight
#deadlift
#instaprenuer🇹🇿
#fitness
#healthyfood 
#healthylifestyle 
#fitnessgoals
#edmark
#edmarkworldwide
#edmarktz
#gotheedmarkway
#gogreen 
#fitfam 
0783566844 WhatsApp

NI MTINDO WA MAISHA SIO FASHENI YA MUDA TU KUNA WAKATI HALI INAKUWA NGUMU😂😂😂 Sukuma kushoto tafadhali 😂😂😂 Natamani ningekuwa napenda mazoezi kama wewe, ndugu yangu, sipendi, ila ni sehemu ya maisha yangu YOTE yaliyosalia. Kwasababu, nimegundua makosa yangu huko nyuma, nilikuwa navuma na upepo wa wakati. Marafiki wakisema tuanze mazoezi tunaanza, kisha mmoja mmoja anachomoka nnaacha. Mara mnaanza tena. Nilifanya kwa mkumbo, kwa mlipuko, kwa fasheni . . . . . Ila sasa, nimejifunza kwamba ili kuwa na matokeo endelevu ni lazima kanuni hii iwe katiba ya maisha, 70% lishe 20% mazoezi 10% kulala 100% mindset na maamuzi binafsi . . . Natumia na supplements za Edmark kukamilisha lishe bora . . . Nipigie nikueleweshe, uvipate na  uvitumie kwa afya yako Piga ama WhatsApp Ama WhatsApp 0783566844 . . . ------------------------------ ____________________ Kwa ushauri wa kupunguza uzito na unene Afya kwa kutumia virutubisho Karibu nikuhudumie Usihofu Nitakuongoza ___________________ Safari inaendelea Lakini nilisimama kuangalia nitokako Sijatembea parefu Lakini angalau sijamama Nasonga mbele Tuna punguzo la 25% kwa vifurushi vya kupunguza uzito na vifurushi vingine vyote vya virutubisho vyetu WhatsApp 0783566844 au PIGA SIO SMS WALA DM TAFADHALI . . . Kwa lishe bora na mpango uliothibitishwa unaokupa matokeo sahihi 0783566844 WHATSAPP TU #wakilimuuzakahawawakishua#ukiangukamara9amkamara10 💪🏿 #nimtindowamaishasiofashioniyamaisha #goodvibes #weightlossfamily #weightlossjourney #loosingweight #looseskin #kwang 'aru #daresalaam #tumewasha #weightlosstransformation #looseweight #deadlift #instaprenuer 🇹🇿 #fitness #healthyfood #healthylifestyle #fitnessgoals #edmark #edmarkworldwide #edmarktz #gotheedmarkway #gogreen #fitfam 0783566844 WhatsApp - 17 minutes ago

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Fresh haircut and on my way for a night walk. 
#turmionkätilöt #looseweight #ImFatAndDontYouTryAndSugarcoatItCusIWillEatThatToo #narcissist

Fresh haircut and on my way for a night walk. #turmionkätilöt #looseweight #ImFatAndDontYouTryAndSugarcoatItCusIWillEatThatToo #narcissist - 19 minutes ago

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NI MTINDO WA MAISHA 
SIO FASHENI YA MUDA TU

KUNA WAKATI HALI INAKUWA NGUMU😂😂😂
Sukuma kushoto tafadhali 😂😂😂 Natamani ningekuwa napenda mazoezi kama wewe, ndugu yangu, sipendi, ila ni sehemu ya maisha yangu YOTE yaliyosalia.
Kwasababu, nimegundua makosa yangu huko nyuma, nilikuwa navuma na upepo wa wakati.
Marafiki wakisema tuanze mazoezi tunaanza, kisha mmoja mmoja anachomoka nnaacha.
Mara mnaanza tena.
Nilifanya kwa mkumbo, kwa mlipuko, kwa fasheni
.
.
.
.
.

Ila sasa, nimejifunza kwamba ili kuwa na matokeo endelevu ni lazima kanuni hii iwe katiba ya maisha,
70% lishe 
20% mazoezi 
10% kulala

100% mindset na maamuzi binafsi .
.
.
Natumia na supplements za Edmark kukamilisha lishe bora
.
.
.

Nipigie nikueleweshe, uvipate na  uvitumie kwa afya yako
Piga ama WhatsApp 
Ama WhatsApp 
0783566844
.
.
.
------------------------------
____________________

Kwa ushauri wa kupunguza uzito na unene 
Afya kwa kutumia virutubisho 
Karibu nikuhudumie 
Usihofu
Nitakuongoza

___________________
Safari inaendelea 
Lakini nilisimama kuangalia nitokako
Sijatembea parefu
Lakini angalau sijamama
Nasonga mbele

Tuna punguzo la 25% kwa vifurushi vya kupunguza uzito na vifurushi vingine vyote vya virutubisho vyetu

WhatsApp 0783566844 au PIGA
SIO SMS WALA DM TAFADHALI .
.
.

Kwa lishe bora na mpango uliothibitishwa unaokupa matokeo sahihi

0783566844 WHATSAPP TU
#wakilimuuzakahawawakishua☕ 
#ukiangukamara9amkamara10💪🏿
#nimtindowamaishasiofashioniyamaisha
#goodvibes
#weightlossfamily
#weightlossjourney
#loosingweight
#looseskin
#kwang'aru
#daresalaam
#tumewasha
#weightlosstransformation
#looseweight
#deadlift
#instaprenuer🇹🇿
#fitness
#healthyfood 
#healthylifestyle 
#fitnessgoals
#edmark
#edmarkworldwide
#edmarktz
#gotheedmarkway
#gogreen 
#fitfam 
0783566844 WhatsApp

NI MTINDO WA MAISHA SIO FASHENI YA MUDA TU KUNA WAKATI HALI INAKUWA NGUMU😂😂😂 Sukuma kushoto tafadhali 😂😂😂 Natamani ningekuwa napenda mazoezi kama wewe, ndugu yangu, sipendi, ila ni sehemu ya maisha yangu YOTE yaliyosalia. Kwasababu, nimegundua makosa yangu huko nyuma, nilikuwa navuma na upepo wa wakati. Marafiki wakisema tuanze mazoezi tunaanza, kisha mmoja mmoja anachomoka nnaacha. Mara mnaanza tena. Nilifanya kwa mkumbo, kwa mlipuko, kwa fasheni . . . . . Ila sasa, nimejifunza kwamba ili kuwa na matokeo endelevu ni lazima kanuni hii iwe katiba ya maisha, 70% lishe 20% mazoezi 10% kulala 100% mindset na maamuzi binafsi . . . Natumia na supplements za Edmark kukamilisha lishe bora . . . Nipigie nikueleweshe, uvipate na  uvitumie kwa afya yako Piga ama WhatsApp Ama WhatsApp 0783566844 . . . ------------------------------ ____________________ Kwa ushauri wa kupunguza uzito na unene Afya kwa kutumia virutubisho Karibu nikuhudumie Usihofu Nitakuongoza ___________________ Safari inaendelea Lakini nilisimama kuangalia nitokako Sijatembea parefu Lakini angalau sijamama Nasonga mbele Tuna punguzo la 25% kwa vifurushi vya kupunguza uzito na vifurushi vingine vyote vya virutubisho vyetu WhatsApp 0783566844 au PIGA SIO SMS WALA DM TAFADHALI . . . Kwa lishe bora na mpango uliothibitishwa unaokupa matokeo sahihi 0783566844 WHATSAPP TU #wakilimuuzakahawawakishua#ukiangukamara9amkamara10 💪🏿 #nimtindowamaishasiofashioniyamaisha #goodvibes #weightlossfamily #weightlossjourney #loosingweight #looseskin #kwang 'aru #daresalaam #tumewasha #weightlosstransformation #looseweight #deadlift #instaprenuer 🇹🇿 #fitness #healthyfood #healthylifestyle #fitnessgoals #edmark #edmarkworldwide #edmarktz #gotheedmarkway #gogreen #fitfam 0783566844 WhatsApp - 20 minutes ago

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Minisemester i Hemavan. Besteg Atoklinten. 3kilometers vandring för att komma upp på berget. Otroligt tungt men utsikten var helt klart värt det!
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Mini vacation in Hemavan. We climbed a mountin called Atoklinten. 1,86miles walk to reach the mountin top. Extremely tiring but the view was totaly worth it!
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#atoklimpen #atoklinten #joesjö #fjällen #fjäll #mountin #vandra #vandring #hiking #hike .
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#minresaräknas #minresa #mottoppen #balans #inspiration #hälsa #hälsosam #hälsosamtliv #hälsosamlivsstil #health #healthylife #viktresa #viktnedgång #viktminskning #looseweight #weightloss #weightlossjourney #jagtogbeslutet #jagkanjagvill #jagkanjagvilljagska

Minisemester i Hemavan. Besteg Atoklinten. 3kilometers vandring för att komma upp på berget. Otroligt tungt men utsikten var helt klart värt det! ----------------------------------- Mini vacation in Hemavan. We climbed a mountin called Atoklinten. 1,86miles walk to reach the mountin top. Extremely tiring but the view was totaly worth it! . #atoklimpen #atoklinten #joesjö #fjällen #fjäll #mountin #vandra #vandring #hiking #hike . . #minresaräknas #minresa #mottoppen #balans #inspiration #hälsa #hälsosam #hälsosamtliv #hälsosamlivsstil #health #healthylife #viktresa #viktnedgång #viktminskning #looseweight #weightloss #weightlossjourney #jagtogbeslutet #jagkanjagvill #jagkanjagvilljagska - 20 minutes ago

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Tomorrow's Collective Energy. See previously posted themes for Air, Fire,Earth and Water Signs

To connect for a personal video reading. Send me a message. 
Blissful day Sparkly People! ♤☆♤ #Perfume  #diy #love #healing #2018 #instaweb #instagood #yoga #selflove  #crystals, #oils, #wealth #organic #love #twinflames #adhd #insomnia  #luxury  #kundalini  #concert  #summer #natural medicine #picoftheday #self #popular #inspiration #youtube #drugfree #quitsmoking #looseweight

Tomorrow's Collective Energy. See previously posted themes for Air, Fire,Earth and Water Signs To connect for a personal video reading. Send me a message. Blissful day Sparkly People! ♤☆♤ #Perfume   #diy #love #healing #2018 #instaweb #instagood #yoga #selflove   #crystals , #oils , #wealth #organic #love #twinflames #adhd #insomnia   #luxury   #kundalini   #concert   #summer #natural medicine #picoftheday #self #popular #inspiration #youtube #drugfree #quitsmoking #looseweight - 25 minutes ago

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- 7 Kilo aktuell 
#looseweight #addicted #blondehair #blueeyes #fitgirl #polishgirl #polskadziewczyna #fitness #mountainbike #soccer #boxing #nike #sport #goodvibes #summer #fitnessmotivation

- 7 Kilo aktuell #looseweight #addicted #blondehair #blueeyes #fitgirl #polishgirl #polskadziewczyna #fitness #mountainbike #soccer #boxing #nike #sport #goodvibes #summer #fitnessmotivation - 31 minutes ago

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Tea tonight was onion & garlic chicken pasta bake with mozzarella and some peas 🙏🏻
Pasta ( syn free ) Morrison’s onion & garlic passata ( syn free ) peas ( syn free ) M&S mozzarella and cheddar ( 25g 4.5 syns ) and it’s SO tasty 🥰
#slimmingworldrecipes #slimmingworldjourney #slimmingworlddinner #slimmingworldrecipe #slimmingworld #slimmingworldinsta #slimmingworldsyns #slimmingworldmeal #slimmingworldworks #slimmingworldideas #slimmingworldidea #slimmingworldmafia #slimmingworlders #slimmingworldlife #slimmingworldfriendly #weightlossjourney #facetofacefriday #weightlosstransformation #swuk #slimmingdown #slimmingworlduk #weightlossgoal #slimmingworldfood #slimmingworldpudding #looseweight #syn #syns

Tea tonight was onion & garlic chicken pasta bake with mozzarella and some peas 🙏🏻 Pasta ( syn free ) Morrison’s onion & garlic passata ( syn free ) peas ( syn free ) M&S mozzarella and cheddar ( 25g 4.5 syns ) and it’s SO tasty 🥰 #slimmingworldrecipes #slimmingworldjourney #slimmingworlddinner #slimmingworldrecipe #slimmingworld #slimmingworldinsta #slimmingworldsyns #slimmingworldmeal #slimmingworldworks #slimmingworldideas #slimmingworldidea #slimmingworldmafia #slimmingworlders #slimmingworldlife #slimmingworldfriendly #weightlossjourney #facetofacefriday #weightlosstransformation #swuk #slimmingdown #slimmingworlduk #weightlossgoal #slimmingworldfood #slimmingworldpudding #looseweight #syn #syns - 31 minutes ago

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2. Mal joggen gewesen. Es war soooo anstrengend.... Aber wirklich. Ich bin aber echt stolz auf mich. Danke @naaa_ddi  gern wieder 👍

#joggen #fitwerden #abnehmentrotzhashimoto #meinwegzumwunschgewicht #abspecken #frischeluft #sport #bewegung #fitfam #fitfamgermany #motivation #kampfgegendiekilos #looseweight #weightlossjourney #derwegistdasziel #kampfdeninnerenschweinehund

2. Mal joggen gewesen. Es war soooo anstrengend.... Aber wirklich. Ich bin aber echt stolz auf mich. Danke @naaa_ddi gern wieder 👍 #joggen #fitwerden #abnehmentrotzhashimoto #meinwegzumwunschgewicht #abspecken #frischeluft #sport #bewegung #fitfam #fitfamgermany #motivation #kampfgegendiekilos #looseweight #weightlossjourney #derwegistdasziel #kampfdeninnerenschweinehund - 32 minutes ago

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Handcrafted Fresh Flavors ..
.
. ▶️DACIKFITFOODS.COM◀️

Handcrafted Fresh Flavors .. . . ▶️DACIKFITFOODS.COM◀️ - 33 minutes ago

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Introducing the perfect combination 😍 A delicious start to the morning! RoastOne is a delicious drink of 2 shots of espresso and 20 grams of protein! Its also infused with a sweet cream that doesn’t add any calories. 😮 Your going to have to stop by today and try yourself a sample! ☕️
🌟4 Locations Strong🌟
💥Elk Grove 💥Rocklin 💥Granite Bay • Roseville
💥Folsom
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#totalnutrition #totalnutritionnorcal

Introducing the perfect combination 😍 A delicious start to the morning! RoastOne is a delicious drink of 2 shots of espresso and 20 grams of protein! Its also infused with a sweet cream that doesn’t add any calories. 😮 Your going to have to stop by today and try yourself a sample! ☕️ 🌟4 Locations Strong🌟 💥Elk Grove 💥Rocklin 💥Granite Bay • Roseville 💥Folsom 🌐www.TotalNutritionNorCal.com 📞916-435-9900 🔅FREE SAMPLES • FREE CUSTOM MEAL 🔅FREE BODY ANALYSIS #fitfam #workouts #preworkout #nutrition #diet #supplements #healthy #fit #fitness #fitnesslife #vitamins #fitfamily #macros #summerbod #buildmuscle #looseweight #totalnutrition #totalnutritionnorcal - 37 minutes ago

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Collective Energy ... now that you are clearing or have cleared out the baggage. You can focus on what really matters.

To connect for a personal video reading. Send me a message. 
Blissful day Sparkly People! ♤☆♤ #Perfume  #diy #love #healing #2018 #instaweb #instagood #yoga #selflove  #crystals, #oils, #wealth #organic #love #twinflames #adhd #insomnia  #luxury  #kundalini  #concert  #summer #natural medicine #picoftheday #self #popular #inspiration #youtube #drugfree #quitsmoking #looseweight

Collective Energy ... now that you are clearing or have cleared out the baggage. You can focus on what really matters. To connect for a personal video reading. Send me a message. Blissful day Sparkly People! ♤☆♤ #Perfume   #diy #love #healing #2018 #instaweb #instagood #yoga #selflove   #crystals , #oils , #wealth #organic #love #twinflames #adhd #insomnia   #luxury   #kundalini   #concert   #summer #natural medicine #picoftheday #self #popular #inspiration #youtube #drugfree #quitsmoking #looseweight - 50 minutes ago

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Want to get in the best shape of your life while learning the beautifully effective martial art of Muay Thai Kickboxing!? Come on down and try our program out for FREE for a WEEK!! Let's GOOOO!! #dragonsnakemma #fitness #muaythai #kickboxing #freeweek #looseweight #getresults #getfit #learn #letsgetit #notjustagym

Want to get in the best shape of your life while learning the beautifully effective martial art of Muay Thai Kickboxing!? Come on down and try our program out for FREE for a WEEK!! Let's GOOOO!! #dragonsnakemma #fitness #muaythai #kickboxing #freeweek #looseweight #getresults #getfit #learn #letsgetit #notjustagym - 52 minutes ago

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