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#LoaD

#LoaD - 5 minutes ago

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This is weird. Like I'm sorry but they LOoK... A LiTtlE wEiRd!! And y'all know it 😞🤧
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... @metallica @kirkhammett @larsulrich @papa_het_ @cliffburtonfamily  #metallica #jameshetfield #killemall #ridethelightning #kirkhammett #larsulrich #cliffburton #jasonnewsted #robtrujillo #masterofpuppets #andjusticeforall #blackalbum #thrashmetal #heavymetal #load #reload #hardwiredtoselfdestruct #hardwiredtour #hardwired #worldwired #stanger #damageinc #cliffemall

This is weird. Like I'm sorry but they LOoK... A LiTtlE wEiRd!! And y'all know it 😞🤧 - - - ... @metallica @kirkhammett @larsulrich @papa_het_ @cliffburtonfamily #metallica #jameshetfield #killemall #ridethelightning #kirkhammett #larsulrich #cliffburton #jasonnewsted #robtrujillo #masterofpuppets #andjusticeforall #blackalbum #thrashmetal #heavymetal #load #reload #hardwiredtoselfdestruct #hardwiredtour #hardwired #worldwired #stanger #damageinc #cliffemall - 27 minutes ago

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#dinosaur #load#trust#actros#goods#spedition#work#exposition #letgo #scary #haha #2011#2019

#dinosaur #load #trust #actros #goods #spedition #work #exposition #letgo #scary #haha #2011 #2019 - 1 hour ago

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Faturilau Natural Hot Springs  in Aileu. 
#load #lorikuadventure #semolemorai #hotsprings #naturetourism #naturelovers #adventuretourism #adventureriderstimorleste #tourismtimorleste

Faturilau Natural Hot Springs in Aileu. #load #lorikuadventure #semolemorai #hotsprings #naturetourism #naturelovers #adventuretourism #adventureriderstimorleste #tourismtimorleste - 2 hours ago

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CTBA-CHAMARTÍN 
#engineering #civilengineering #building #bricks #construction #beam #load #cement #concrete #loadingengineering #architecture #spain #structures #design #chamartin #CTBA #Madrid #AVE #train  #arquitectura #skyline #skyscraper #high-rise

CTBA-CHAMARTÍN #engineering #civilengineering #building #bricks #construction #beam #load #cement #concrete #loadingengineering #architecture #spain #structures #design #chamartin #CTBA #Madrid #AVE #train #arquitectura #skyline #skyscraper #high -rise - 2 hours ago

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#flexphotographer📷 
Location#load

Booking#nw👇👇👇 Whtsapp#0621273328

Photography📷video🎬

#flexphotographer 📷 Location#load Booking#nw 👇👇👇 Whtsapp#0621273328 Photography📷video🎬 - 2 hours ago

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💻HOLIDAY BILLS PAYMENT💻
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We are open to accept bills payment even on Holidays!
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Pay your bills conveniently even on weekends or holidays at #TygroQuickFixCenter. We have the following bills payment services:
. ▪️PLDT (LANDLINE and INTERNET)
▪️GLOBE (LANDLINE, INTERNET and POSTPAID MOBILE PLANS)
▪️SMART (INTERNET and POSTPAID MOBILE PLANS)
▪️CONVERGE INTERNET
▪️MERALCO
▪️MANILA WATER
▪️MAYNILAD and more
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Our loading and payment facility is a safe and secured system powered by POSIBLE.NET (A Bayad Center Affiliate).
. 
Visit us at:
📍Carlton Tower, California Garden Square, Mandaluyong City
📞 0927 870 04 10
💻 tygroquickfixcenter@gmail.com
FB: @tygroquickfixcenter IG:@tygroquickfixcenter

#TYGRO #TygroQuickfixCenter #BillsPayment #LOAD #EMONEY #CGS#CaliforniaGardenSquare

💻HOLIDAY BILLS PAYMENT💻 . We are open to accept bills payment even on Holidays! . Pay your bills conveniently even on weekends or holidays at #TygroQuickFixCenter . We have the following bills payment services: . ▪️PLDT (LANDLINE and INTERNET) ▪️GLOBE (LANDLINE, INTERNET and POSTPAID MOBILE PLANS) ▪️SMART (INTERNET and POSTPAID MOBILE PLANS) ▪️CONVERGE INTERNET ▪️MERALCO ▪️MANILA WATER ▪️MAYNILAD and more . Our loading and payment facility is a safe and secured system powered by POSIBLE.NET (A Bayad Center Affiliate). . Visit us at: 📍Carlton Tower, California Garden Square, Mandaluyong City 📞 0927 870 04 10 💻 tygroquickfixcenter@gmail.com FB: @tygroquickfixcenter IG:@tygroquickfixcenter #TYGRO #TygroQuickfixCenter #BillsPayment #LOAD #EMONEY #CGS #CaliforniaGardenSquare - 3 hours ago

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공무원 영어 시험에서 가장 많이 나오는 단어만으로 만든 영단어 어플입니다 👍👍 발음기호 동의어 반의어 예제 기타등등 암기에 필요한 모든 정보가 다 제공됩니다. 한 번 써보세요!!
#구글 https://bit.ly/google_gongmuwon_voca
#애플 https://bit.ly/gongmuwon_voca

#영어어플 #공무원영어단어 #단어장 #공무원이란 #단어 #영단어

#shipment

#선적 #화 #물 #적재 #발송 #탁송

The goods are ready for shipment.

#상품 #수송 #준비

#동의어 : #load #cargo #goods #package #purchase #freight

공무원 영어 시험에서 가장 많이 나오는 단어만으로 만든 영단어 어플입니다 👍👍 발음기호 동의어 반의어 예제 기타등등 암기에 필요한 모든 정보가 다 제공됩니다. 한 번 써보세요!! #구글 https://bit.ly/google_gongmuwon_voca #애플 https://bit.ly/gongmuwon_voca #영어어플 #공무원영어단어 #단어장 #공무원이란 #단어 #영단어 #shipment #선적 #화 #물 #적재 #발송 #탁송 The goods are ready for shipment. #상품 #수송 #준비 #동의어 : #load #cargo #goods #package #purchase #freight - 3 hours ago

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13_N-50-0-30/133_N
Coaxial Panel Connectors Straight panel receptacle plug, flange mount
#ic #amplifier #load #coaxial #connector #dc_dc #cable #attenuators  #circular #rf #micorwave #sma #n_type #mini_circuits #amphenol #avago #nxp #analog #gali #vicor #coilcraft #کانکتور #کواکسيال #کابل #مخابراتي #adapter #electronic

13_N-50-0-30/133_N Coaxial Panel Connectors Straight panel receptacle plug, flange mount #ic #amplifier #load #coaxial #connector #dc_dc #cable #attenuators #circular #rf #micorwave #sma #n_type #mini_circuits #amphenol #avago #nxp #analog #gali #vicor #coilcraft #کانکتور #کواکسيال #کابل #مخابراتي #adapter #electronic - 3 hours ago

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Poor baby - abandoned and in need of some help. 😢 Please read her story below, #share and #donate. #EveryLifeMatters #SaveALife #SecondChance
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Reposted from @crayola_lia_ (@get_regrann) - 🚨🚨🚨🚨🚨🚨🚨🚨Please help us help this baby. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
A lawyer asked Nilsa for help for this precious girl who was ABANDONED in the town of Trujillo Alto, Puerto Rico. She is OVERWHELMED with cases right now, but how can she turn her back after seeing her. After seeing a living, sentient, being suffering. That is no life for her. As of now, Nilsa has NO SPACE, little to no financial resources, several souls hospitalized and battling for their LIVES, growing debts at several vet clinics but something must be done. No animal should live like this. PLEASE, help us by SHARING her story in the hopes that someone or some organization will take her in. If you wish to DONATE for her rescue and rehabilitation, the links are in the bio. Liking, commenting, tagging and sharing also helps spread the word!!! Thank you for your continuous SUPPORT! .
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#adoptdontshop#adopt#rescue#foster#volunteer#educate#fosteringsaveslives#adoptanocompres#puppies#puppiesofinstagram#rescuedogofinstagram#rescuedismyfavoritebreed#puppiesmakemehappy#puertorico#savealife#thedogist#LOAD#LOADPR#weeklyfluff#thedodo#igdaily#petoftheday#buzfeed#loveofalldogs#buzfeedanimals - #regrann

Poor baby - abandoned and in need of some help. 😢 Please read her story below, #share and #donate . #EveryLifeMatters #SaveALife #SecondChance ••• Reposted from @crayola_lia_ (@get_regrann ) - 🚨🚨🚨🚨🚨🚨🚨🚨Please help us help this baby. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 A lawyer asked Nilsa for help for this precious girl who was ABANDONED in the town of Trujillo Alto, Puerto Rico. She is OVERWHELMED with cases right now, but how can she turn her back after seeing her. After seeing a living, sentient, being suffering. That is no life for her. As of now, Nilsa has NO SPACE, little to no financial resources, several souls hospitalized and battling for their LIVES, growing debts at several vet clinics but something must be done. No animal should live like this. PLEASE, help us by SHARING her story in the hopes that someone or some organization will take her in. If you wish to DONATE for her rescue and rehabilitation, the links are in the bio. Liking, commenting, tagging and sharing also helps spread the word!!! Thank you for your continuous SUPPORT! . . . . . . . . . . . . . #adoptdontshop #adopt #rescue #foster #volunteer #educate #fosteringsaveslives #adoptanocompres #puppies #puppiesofinstagram #rescuedogofinstagram #rescuedismyfavoritebreed #puppiesmakemehappy #puertorico #savealife #thedogist #LOAD #LOADPR #weeklyfluff #thedodo #igdaily #petoftheday #buzfeed #loveofalldogs #buzfeedanimals - #regrann - 3 hours ago

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Grand Marathon Trucking LLC will definitely keep our carriers loaded with high paying quality freight! 
Call 321-552-1256 
Email grandmarathontrucking@gmail.com
Available 24/7
https://pages.convertkit.com/96dde1c0c2/d069e6053c
🤑
🤑
🤑
#owneroperator #truckergirls #truckerlife  #dispatch #transportation #load #freightbroker #money #entrepreneur #roadtrip #loadedboards #fleet #freedom #wealth #driver #national #regional #reefer #flatbed #van #rolling #riding

Grand Marathon Trucking LLC will definitely keep our carriers loaded with high paying quality freight! Call 321-552-1256 Email grandmarathontrucking@gmail.com Available 24/7 https://pages.convertkit.com/96dde1c0c2/d069e6053c 🤑 🤑 🤑 #owneroperator #truckergirls #truckerlife #dispatch #transportation #load #freightbroker #money #entrepreneur #roadtrip #loadedboards #fleet #freedom #wealth #driver #national #regional #reefer #flatbed #van #rolling #riding - 4 hours ago

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Ahhh my Lordie!!!! Rudolf Schenker + Kirk Hammett?? Metallica + the scorpions?? I've never seen such beauty! My two favorite guitarists, my two favorite PEOPLE!! The scorpions go way back for me because they are the first rock band I heard, and that is the reason I listen to metal. Because of them! So really, if I hadn't heard the scorpions this metallica fan page wouldn't exist. Ok sorry for the fangirl(ish) moment. Goodbye. -
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...@metallica @kirkhammett @scorpions
#scorpions #thescorpions #rudolfschenker #metallica #jameshetfield #killemall #ridethelightning #kirkhammett #larsulrich #cliffburton #jasonnewsted #robtrujillo #masterofpuppets #andjusticeforall #blackalbum #thrashmetal #heavymetal #load #reload #hardwiredtoselfdestruct #hardwiredtour #hardwired #worldwired #stanger #damageinc #cliffemall #rock

Ahhh my Lordie!!!! Rudolf Schenker + Kirk Hammett?? Metallica + the scorpions?? I've never seen such beauty! My two favorite guitarists, my two favorite PEOPLE!! The scorpions go way back for me because they are the first rock band I heard, and that is the reason I listen to metal. Because of them! So really, if I hadn't heard the scorpions this metallica fan page wouldn't exist. Ok sorry for the fangirl(ish) moment. Goodbye. - - - ...@metallica @kirkhammett @scorpions #scorpions #thescorpions #rudolfschenker #metallica #jameshetfield #killemall #ridethelightning #kirkhammett #larsulrich #cliffburton #jasonnewsted #robtrujillo #masterofpuppets #andjusticeforall #blackalbum #thrashmetal #heavymetal #load #reload #hardwiredtoselfdestruct #hardwiredtour #hardwired #worldwired #stanger #damageinc #cliffemall #rock - 4 hours ago

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Grand Marathon Trucking LLC will definitely keep our carriers loaded with high paying quality freight! 
Call 321-552-1256 
Email grandmarathontrucking@gmail.com
Available 24/7
https://pages.convertkit.com/96dde1c0c2/d069e6053c
🤑
🤑
🤑
#owneroperator #truckergirls #truckerlife  #dispatch #transportation #load #freightbroker #money #entrepreneur #roadtrip #loadedboards #fleet #freedom #wealth #driver #national #regional #reefer #flatbed #van #rolling #riding

Grand Marathon Trucking LLC will definitely keep our carriers loaded with high paying quality freight! Call 321-552-1256 Email grandmarathontrucking@gmail.com Available 24/7 https://pages.convertkit.com/96dde1c0c2/d069e6053c 🤑 🤑 🤑 #owneroperator #truckergirls #truckerlife #dispatch #transportation #load #freightbroker #money #entrepreneur #roadtrip #loadedboards #fleet #freedom #wealth #driver #national #regional #reefer #flatbed #van #rolling #riding - 4 hours ago

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Metallica: Thorn Within
Probably my favorite Metallica song right now. My Friend of Misery is too, but this one tops that right now. #metallica #load #1996 #thornwithin

Metallica: Thorn Within Probably my favorite Metallica song right now. My Friend of Misery is too, but this one tops that right now. #metallica #load #1996 #thornwithin - 5 hours ago

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黎明
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#明け方
#薄水色
#信号機
#load
#薄い光
#lightblue 
#青いね

黎明 . . . . . #明け方 #薄水色 #信号機 #load #薄い光 #lightblue #青いね - 5 hours ago

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Your mind is a weapon. Keep it loaded.#keep  #always  #mind  #load  #intelligent  #weapon  #Smart

Your mind is a weapon. Keep it loaded.#keep #always #mind #load #intelligent #weapon #Smart - 5 hours ago

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crushedUnderOwnWeight

#crush#ownweight#burden#explode#reflection#inspiration#rigid#black#pieces#load#kangaroo2#computationaldesign#animation#madebyme#design#art#computationalart#rhino6#grasshopper3d#visualart#graphic#animationart

crushedUnderOwnWeight #crush #ownweight #burden #explode #reflection #inspiration #rigid #black #pieces #load #kangaroo2 #computationaldesign #animation #madebyme #design #art #computationalart #rhino6 #grasshopper3d #visualart #graphic #animationart - 6 hours ago

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Heavy load....
#heavy#load#collectingcans#recycle#oldman#man#beautifulpeople#people#walkingstick#debbieannmurrayphotography#nikon#life#love#beautifulpeopleoftheworld#world#hardwork#beautifulfaces#indonesia

Heavy load.... #heavy #load #collectingcans #recycle #oldman #man #beautifulpeople #people #walkingstick #debbieannmurrayphotography #nikon #life #love #beautifulpeopleoftheworld #world #hardwork #beautifulfaces #indonesia - 6 hours ago

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#usa #unitedstates #trucks #trucking #army #newyork  #california #europe #pennsylvania #alabama #newyork #newjersey #road #trip #trucker #life #farm #new #fleet #peterbilt #load #ontheroad #wonderwoman #man #cool #beautiful #girls #best #kenworth #cars

#usa #unitedstates #trucks #trucking #army #newyork #california #europe #pennsylvania #alabama #newyork #newjersey #road #trip #trucker #life #farm #new #fleet #peterbilt #load #ontheroad #wonderwoman #man #cool #beautiful #girls #best #kenworth #cars - 8 hours ago

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Excelente infográfico de nosso último estudo no JSS desenvolvido pela treinadora espanhola Ana de la Fuente @anadelafuentecoach. Para quem não leu o paper, segue abaixo um breve resumo dos nossos achados!!! 👊🏻👊🏻📊📈
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Repost from @anadelafuentecoach (@get_regrann) -  ENTRENAMIENTO DE FUERZA EN JUGADORES DE FÚTBOL JÓVENES💪🏻⚽️: EFECTOS DE ENTRENAR CON CARGAS SUPERIORES E INFERIORES A LA ZONA DE ÓPTIMA POTENCIA.
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La carga de potencia óptima (optimum power load, OPL💥) es la carga que maximiza la producción de potencia para cada sujeto 📈. El entrenamiento con cargas superiores e inferiores a esta zona de rendimiento produce mejoras diferentes en jugadores de fútbol.
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El entrenamiento con cargas superiores a la OPL⬆️ (20% por encima de dicha carga) provocó mejoras en el rendimiento de salto vertical🆙, cambio de dirección🔁 y desplazamiento de cargas altas🏋🏻‍♂️.
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Sin embargo, entrenar con cargas inferiores a la OPL⬇️ (20% por debajo de dicha carga), produjo mejoras en el rendimiento de sprints cortos (<5 metros) 🏃🏻‍♂️y en el desplazamiento de cualquier carga (altas, medias y bajas)🏋🏻‍♂️.
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Esta diferencia ha de tenerse en cuenta a la hora de programar el entrenamiento hacia uno u otro fin, en función de los objetivos y características del deportista📋⚽️.
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Referencia:
LOTURCO, Irineu et al. Power training in elite young soccer players: Effects of using loads above or below the optimum power zone. Journal of Sports Sciences, p. 1-7, 2019.
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#Sport #SportScience #Strength #Strengthtraining #Power #Acceleration #Jump #VerticalJump #training #workout #COD #CMJ #Sprint #Load #Soccer #Soccertraining #Soccerworkout #Soccerplayer #YoungAthletes #YoungAthletesDevelopment #strengthandconditioning #cscs

Excelente infográfico de nosso último estudo no JSS desenvolvido pela treinadora espanhola Ana de la Fuente @anadelafuentecoach. Para quem não leu o paper, segue abaixo um breve resumo dos nossos achados!!! 👊🏻👊🏻📊📈 . Repost from @anadelafuentecoach (@get_regrann ) - ENTRENAMIENTO DE FUERZA EN JUGADORES DE FÚTBOL JÓVENES💪🏻⚽️: EFECTOS DE ENTRENAR CON CARGAS SUPERIORES E INFERIORES A LA ZONA DE ÓPTIMA POTENCIA. . La carga de potencia óptima (optimum power load, OPL💥) es la carga que maximiza la producción de potencia para cada sujeto 📈. El entrenamiento con cargas superiores e inferiores a esta zona de rendimiento produce mejoras diferentes en jugadores de fútbol. . El entrenamiento con cargas superiores a la OPL⬆️ (20% por encima de dicha carga) provocó mejoras en el rendimiento de salto vertical🆙, cambio de dirección🔁 y desplazamiento de cargas altas🏋🏻‍♂️. . Sin embargo, entrenar con cargas inferiores a la OPL⬇️ (20% por debajo de dicha carga), produjo mejoras en el rendimiento de sprints cortos (<5 metros) 🏃🏻‍♂️y en el desplazamiento de cualquier carga (altas, medias y bajas)🏋🏻‍♂️. . Esta diferencia ha de tenerse en cuenta a la hora de programar el entrenamiento hacia uno u otro fin, en función de los objetivos y características del deportista📋⚽️. . Referencia: LOTURCO, Irineu et al. Power training in elite young soccer players: Effects of using loads above or below the optimum power zone. Journal of Sports Sciences, p. 1-7, 2019. . #Sport #SportScience #Strength #Strengthtraining #Power #Acceleration #Jump #VerticalJump #training #workout #COD #CMJ #Sprint #Load #Soccer #Soccertraining #Soccerworkout #Soccerplayer #YoungAthletes #YoungAthletesDevelopment #strengthandconditioning #cscs - 8 hours ago

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