#liveinspired

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Surface Pattern Design by Days & Causeways .
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#pattern
#design
#patterndesign
#patterndesigner 
#surfacepattern
#surfacedesign
#surfacedesigner 
#surfacepatterndesign 
#surfacepatterndesigner
#patternlove 
#pattternplay
#printandpattern
#fabricpattern
#textilepattern 
#spoonflowerdesigner 
#spoonflower 
#makeitindesign
#repeatpattern
#fabricdesigner
#patternobserver
#surtex
#artlicensing
#fashiondesign
#girlboss
#pursueyourpassion
#livecreatively
#creativehappylife
#liveinspired
#dowhatyoulove
#creativebusiness

Surface Pattern Design by Days & Causeways . . . . . . . . . . . . . . #pattern #design #patterndesign #patterndesigner #surfacepattern #surfacedesign #surfacedesigner #surfacepatterndesign #surfacepatterndesigner #patternlove #pattternplay #printandpattern #fabricpattern #textilepattern #spoonflowerdesigner #spoonflower #makeitindesign #repeatpattern #fabricdesigner #patternobserver #surtex #artlicensing #fashiondesign #girlboss #pursueyourpassion #livecreatively #creativehappylife #liveinspired #dowhatyoulove #creativebusiness - 0 seconds

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One of my goals this summer is to spend more time outside.☀️ This past week I’ve gone to an outdoor concert, went on my first hike in years and even started going on evening walks with my husband.❤️ Sitting in an office all day has me daydreaming about all the outdoor activities summer has to offer! A red-headed mermaid once said, “I wanna be where the people are.” And I FEEL THAT.😂👌🏼

One of my goals this summer is to spend more time outside.️ This past week I’ve gone to an outdoor concert, went on my first hike in years and even started going on evening walks with my husband.️ Sitting in an office all day has me daydreaming about all the outdoor activities summer has to offer! A red-headed mermaid once said, “I wanna be where the people are.” And I FEEL THAT.🏼 - 0 seconds

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More than ever I wish we could go back in time 💘
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💐: @lapetitefleureuse 
#beachwedding #turksandcaicos #clubmedturkoise #weddingday #beachbabes #wearemarried #mariage #healthblogger #healthyhappylife #clubmed #bride #lover #iin #bohovibes #bohowedding #beachlife🌴 #canwegoback  #inspirationdaily #hippievibes #moveyourbody #happyliving #greenlifestyle #wellnessjourney #hippielifestyle #lookwithin #liveinspired #justbreathe #mindbodysoul

More than ever I wish we could go back in time . . . . : @lapetitefleureuse #beachwedding #turksandcaicos #clubmedturkoise #weddingday #beachbabes #wearemarried #mariage #healthblogger  #healthyhappylife #clubmed #bride #lover #iin #bohovibes #bohowedding #beachlife #canwegoback  #inspirationdaily  #hippievibes #moveyourbody  #happyliving  #greenlifestyle #wellnessjourney  #hippielifestyle  #lookwithin #liveinspired  #justbreathe #mindbodysoul - 0 seconds

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With #DressLikeYouOwnIt as a mantra, opportunities to #LiveInspired abound.
My friend, Chicago lifestyle and fashion blogger, @janetmandell became renowned for her closet FULL of one-of-a-kind pieces. Friends would often borrow clothes and accessories for weekend events, leading to the inception of @byfashionaholic. Women can immerse themselves in the world of couture, with artfully curated pieces, styling sessions and concierge service, all under the guidance of her expert team of stylists. To say I am so proud to call her my friend is an understatement.  This woman is an incredible mother and has been able to make a lifelong dream become a successful reality.
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#LiveInspired #LenihanSothebysInternationalRealty #LenihanSothebys #Sothebys #SothebysRealty #Luxe #Luxury #LuxuryLifestyle #LuxuryRealEstate #LuxuryRealtor #LuxuryHomes #LouisvilleRealtor #LouisvilleRealEstate #LouisvilleHomes #Louisville #LouisvilleLove #LouisvilleKY #LouisvilleKentucky #CherokeeGardens

With #DressLikeYouOwnIt as a mantra, opportunities to #LiveInspired abound. My friend, Chicago lifestyle and fashion blogger, @janetmandell became renowned for her closet FULL of one-of-a-kind pieces. Friends would often borrow clothes and accessories for weekend events, leading to the inception of @byfashionaholic. Women can immerse themselves in the world of couture, with artfully curated pieces, styling sessions and concierge service, all under the guidance of her expert team of stylists. To say I am so proud to call her my friend is an understatement. This woman is an incredible mother and has been able to make a lifelong dream become a successful reality. . . . . . . . #LiveInspired #LenihanSothebysInternationalRealty #LenihanSothebys #Sothebys #SothebysRealty #Luxe #Luxury #LuxuryLifestyle #LuxuryRealEstate #LuxuryRealtor #LuxuryHomes #LouisvilleRealtor #LouisvilleRealEstate #LouisvilleHomes #Louisville #LouisvilleLove #LouisvilleKY #LouisvilleKentucky #CherokeeGardens - 0 seconds

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#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit

#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit - 0 seconds

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#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit

#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit - 2 seconds ago

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#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit

#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit - 34 seconds ago

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If you keep tripping up over the same stuff, keep walking ‘round the same mountain, or have just been in a funk for too long with no idea why. Pause.
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Take a few moments to see if a word or theme comes to mind. A name for the feelings or struggle. Naming it helps. It gives it an identity. It gives you perspective on the issue and often - an antonym to respond with. -
Yesterday the word that came to my mind was “Defeat”. I realized I was approaching my goals from a place of defeat. I was feeling, defeated. This was so helpful to understand. Because now, the secret was out. Defeat was exposed. And, I was able to create a response.
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I am doing to be determined instead. -
Determination is my antonym (or opposite response).
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We take back power when we can name our struggle. If we can name it, then we can address it with the truth and show up in the opposite spirit.
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Determination > Defeat.
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#inspiration #dailymotivation #motivationalquotes #lifecoach #mindsetcoach #transformationcoach #blogger #pnwblogger #shewrites #amwriting #momlife #liveinspired #darlingmag #gritandvirtue #wellnesscoach #wellness #wholistichealth #wholeliving #healthyliving #determinationquotes

If you keep tripping up over the same stuff, keep walking ‘round the same mountain, or have just been in a funk for too long with no idea why. Pause. - Take a few moments to see if a word or theme comes to mind. A name for the feelings or struggle. Naming it helps. It gives it an identity. It gives you perspective on the issue and often - an antonym to respond with. - Yesterday the word that came to my mind was “Defeat”. I realized I was approaching my goals from a place of defeat. I was feeling, defeated. This was so helpful to understand. Because now, the secret was out. Defeat was exposed. And, I was able to create a response. - I am doing to be determined instead. - Determination is my antonym (or opposite response). - We take back power when we can name our struggle. If we can name it, then we can address it with the truth and show up in the opposite spirit. - Determination > Defeat. • • • • • #inspiration #dailymotivation #motivationalquotes #lifecoach #mindsetcoach #transformationcoach #blogger #pnwblogger #shewrites #amwriting #momlife #liveinspired #darlingmag #gritandvirtue #wellnesscoach #wellness #wholistichealth #wholeliving #healthyliving #determinationquotes - 48 seconds ago

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#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit

#theuniversehasyourback #innerwork #liveinthenow #musicismylife #shootandshare #afterthepen #onlygoodvibes #enjoythelittlethings #inspire #selfieaddict #beherenow #creativelysquared #outfitsociety #storyofthestreets #summer2019 #inked #techworld #exploremore #exploreeverything #summertime #iamwellandgood #liveinspired #mindbodyspirit - 57 seconds ago

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About to get lost in french food and tea. K byyyye. 🇫🇷💕

About to get lost in french food and tea. K byyyye. - 4 minutes ago

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“You are what you eat!" I know we have all heard this too many times. But it is absolutely true. What does eating good look like for you?

Make those diet changes and adopt a healthy lifestyle. You'll look and feel the great benefits in your hair, skin, and nails, and reclaim that youthful glow.  Ditch the expensive supplements, lotions and creams.

Who wouldn’t want to look and feel good for a lifetime?

#wellnessjourney #nourishyourself #organicbeauty #liveinspired #mindbodysoul #mindbodygram #raiseyourvibrations #holisticliving #healthyhappylife  #cleaneating #eatgoodfeelgood #inspirethrive #selfcare #feelfabulous #feelenergized

“You are what you eat!" I know we have all heard this too many times. But it is absolutely true. What does eating good look like for you? Make those diet changes and adopt a healthy lifestyle. You'll look and feel the great benefits in your hair, skin, and nails, and reclaim that youthful glow. Ditch the expensive supplements, lotions and creams. Who wouldn’t want to look and feel good for a lifetime? #wellnessjourney #nourishyourself #organicbeauty #liveinspired #mindbodysoul #mindbodygram #raiseyourvibrations #holisticliving #healthyhappylife #cleaneating #eatgoodfeelgood #inspirethrive #selfcare #feelfabulous #feelenergized - 5 minutes ago

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“Bloom where you are planted” has been a quote that has resonated with us in so many ways. After the first time we noticed it, it began to pop up everywhere around us which made us love it even more. We use it as a reminder that although there’s so much we can’t control, we can actively make the most out of every situation and find the ways to expand with each challenge that presents itself- something we’ve been working at a lot lately!

#slowlybecoming #mantraband #bloom

“Bloom where you are planted” has been a quote that has resonated with us in so many ways. After the first time we noticed it, it began to pop up everywhere around us which made us love it even more. We use it as a reminder that although there’s so much we can’t control, we can actively make the most out of every situation and find the ways to expand with each challenge that presents itself- something we’ve been working at a lot lately! #slowlybecoming #mantraband #bloom - 6 minutes ago

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“Oh my gosh, that smells so good. What is that, that Thieves stuff?” *conversations that start when I walk in the post office

“Oh my gosh, that smells so good. What is that, that Thieves stuff?” *conversations that start when I walk in the post office - 10 minutes ago

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— Your Personal GPS — ⠀
​​If you’ve seen my recent posts, you’ll know that we have been talking about the importance of defining your own personal values. These values are your GPS in life, they will guide you on your path and lessen any confusion or conflict we can often feel inside when we don’t know how to feel about something.⠀
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​​“Take the power back into your own ball court!”⠀
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​​Want to know how? See my recent post ‘What is true happiness’ - LINK IN BIO.

— Your Personal GPS — ⠀ ​​If you’ve seen my recent posts, you’ll know that we have been talking about the importance of defining your own personal values. These values are your GPS in life, they will guide you on your path and lessen any confusion or conflict we can often feel inside when we don’t know how to feel about something.⠀ ​​.⠀ ​​“Take the power back into your own ball court!”⠀ ​​.⠀ ​​Want to know how? See my recent post ‘What is true happiness’ - LINK IN BIO. - 20 minutes ago

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💢🎙NEW PODCAST EPISODE 🎙💢 Meredith Marsh - VidProMom, started blogging and discovered her niche at creating amazing video content on YouTube. 
She joins us today to share her take on self-sabotage as she built her brand. Here is my conversation with Meredith. ➡️ Link in bio

https://www.crystallayland.com/2019/meredith-marsh/

🎙NEW PODCAST EPISODE 🎙 Meredith Marsh - VidProMom, started blogging and discovered her niche at creating amazing video content on YouTube. She joins us today to share her take on self-sabotage as she built her brand. Here is my conversation with Meredith. ️ Link in bio https://www.crystallayland.com/2019/meredith-marsh/ - 23 minutes ago

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Our Community Health Fair was a smashing success!! We were able to minister to the Community, physically, and spiritually! Big thank you to the Organizers at Valley Crossroads and all the many Health Organizations that we re present last evening. May God continue to bless your work and Ministry!

Our Community Health Fair was a smashing success!! We were able to minister to the Community, physically, and spiritually! Big thank you to the Organizers at Valley Crossroads and all the many Health Organizations that we re present last evening. May God continue to bless your work and Ministry! - 24 minutes ago

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#TestimonialTuesday

We love reading about what our clients have to say about their real estate transaction 💯 “Jessica and her entire team were invaluable during this process. This wasn't an easy listing but yet they seem to make it effortless. For me, they come highly recommended!!!"

#TestimonialTuesday We love reading about what our clients have to say about their real estate transaction “Jessica and her entire team were invaluable during this process. This wasn't an easy listing but yet they seem to make it effortless. For me, they come highly recommended!!!" - 26 minutes ago

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#untertauchen #abinskühlenass 
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#berlin #berlinbreeze #awesomeberlin #berlinlove #diestadtberlin #visitberlin #visit_berlin #liveinberlin #liveinspired #hauptstadtliebe #hauptstadtberlin #berlingrünau #strandbadgrünau #river #bnw_berlin #berlinblackandwhite #bnw_summer #schwarzweiss #water #bnw_instg #berlinkreativ #berlinintensiv #inlovewithberlin #wonderlustberlin #ihavethisthingwithberlin #berlinersommer #monochrome #nightflowoverberlin

#untertauchen #abinskühlenass _________________________________ #berlin #berlinbreeze #awesomeberlin #berlinlove #diestadtberlin #visitberlin #visit_berlin #liveinberlin #liveinspired #hauptstadtliebe #hauptstadtberlin #berlingrünau #strandbadgrünau #river #bnw_berlin #berlinblackandwhite #bnw_summer #schwarzweiss #water #bnw_instg #berlinkreativ #berlinintensiv #inlovewithberlin #wonderlustberlin #ihavethisthingwithberlin #berlinersommer #monochrome #nightflowoverberlin - 29 minutes ago

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Beyoncé was right, we do run this 🌎✨
#WhoRunTheWorld #ArbonneSistas #MadeForMore .
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#Arbonne #BonneBabes #Entrepreneur #GirlGang #Tribe #WomenEmpowerment #LiveInspired #PersonalGrowth #Inspirational #Changelives #GirlPower #powerwoman #womeninspiringwomen #empowerher #empoweringothers #womensmovement #healthyandhappy #reclaimyourpower #lasvegas #soulonfire #attractyourtribe #createalifeyoulove #fillyourcup #intentionsetting #findyourpeople

Beyoncé was right, we do run this 🌎 #WhoRunTheWorld #ArbonneSistas #MadeForMore . . . . . #Arbonne #BonneBabes #Entrepreneur #GirlGang #Tribe #WomenEmpowerment #LiveInspired #PersonalGrowth #Inspirational #Changelives #GirlPower #powerwoman #womeninspiringwomen #empowerher #empoweringothers #womensmovement #healthyandhappy #reclaimyourpower #lasvegas #soulonfire #attractyourtribe #createalifeyoulove #fillyourcup #intentionsetting #findyourpeople - 30 minutes ago

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THANK YOU to everyone who attended, participated, and volunteered in our Summer Solstice Wellness Event! The entire experience from Friday night’s VIP Solstice + Chill through the main event on Saturday was magical. ✨ We especially want to thank our co-host @ceremonymeditation and @roxyghoraishy as well as @lapeerhotel for hosting us in such a beautiful space. Our yoga instructor @tawnyjanae taught an amazing yoga class, and our wellness panel @andrew7sealy, @nikiaphoenix, @thecoppervessel, and @manifest_box opened themselves to everyone in such an authentic and vulnerable way. Also, thank you to our astrology readers @julianskywalker_ and @hannah_greenleaf and our Akashic readers @desireelanz and Rose Burnett for providing our guests with such a unique experience. ☀️ Thank you to our brand partners @apothecanna and @themotagroup for creating a fantastic CBD Massage experience for our guests who all went home with Apothecanna products. Thank you to @corcyoga for supplying the beautiful yoga mats for the day. And thank you to @eatflowerchild for a delicious breakfast and brunch and to @flow and @gtskombucha for keeping us hydrated on Saturday. 🛍 Our guests also loved the pop-up shopping experiences with @groceriesapparel, @manifest_box, @ceremonymeditation, @masongreyla, @floreslane, and @onboardorganics, so thank you everyone! Also, thank you to @alolosangeles for generously donating a one month studio pass to each guest. And thank you to @moonjuice and @ancientnutrition for the gift bag items! 🌸 For our VIP experience on Friday night, thank you to @soothe for the massages, @julianskywalker_ for the incredible astrology readings, @malloryleone for our Solstice ritual, @groceriesapparel for our shopping experience and gift bag items, and @foursigmatic for mushroom coffee and cacao and @onehopewine for Sauvignon Blanc and rosé. Also thank you to @heydayskincare for generously including a gift card for a facial to each VIP guest in their gift bag! 💗 Last but not least, THANK YOU to our guests for attending this event and opening yourselves up to a mid-year Summer Solstice reset. We can’t wait to bring more events to you in the future!

THANK YOU to everyone who attended, participated, and volunteered in our Summer Solstice Wellness Event! The entire experience from Friday night’s VIP Solstice + Chill through the main event on Saturday was magical. We especially want to thank our co-host @ceremonymeditation and @roxyghoraishy as well as @lapeerhotel for hosting us in such a beautiful space. Our yoga instructor @tawnyjanae taught an amazing yoga class, and our wellness panel @andrew7sealy , @nikiaphoenix , @thecoppervessel , and @manifest_box opened themselves to everyone in such an authentic and vulnerable way. Also, thank you to our astrology readers @julianskywalker_ and @hannah_greenleaf and our Akashic readers @desireelanz and Rose Burnett for providing our guests with such a unique experience. ️ Thank you to our brand partners @apothecanna and @themotagroup for creating a fantastic CBD Massage experience for our guests who all went home with Apothecanna products. Thank you to @corcyoga for supplying the beautiful yoga mats for the day. And thank you to @eatflowerchild for a delicious breakfast and brunch and to @flow and @gtskombucha for keeping us hydrated on Saturday. 🛍 Our guests also loved the pop-up shopping experiences with @groceriesapparel , @manifest_box , @ceremonymeditation , @masongreyla , @floreslane , and @onboardorganics , so thank you everyone! Also, thank you to @alolosangeles for generously donating a one month studio pass to each guest. And thank you to @moonjuice and @ancientnutrition for the gift bag items! For our VIP experience on Friday night, thank you to @soothe for the massages, @julianskywalker_ for the incredible astrology readings, @malloryleone for our Solstice ritual, @groceriesapparel for our shopping experience and gift bag items, and @foursigmatic for mushroom coffee and cacao and @onehopewine for Sauvignon Blanc and rosé. Also thank you to @heydayskincare for generously including a gift card for a facial to each VIP guest in their gift bag! Last but not least, THANK YOU to our guests for attending this event and opening yourselves up to a mid-year Summer Solstice reset. We can’t wait to bring more events to you in the future! - 31 minutes ago

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#liveinspired #positivevibes #loveandlight #purpose #faith

#liveinspired #positivevibes #loveandlight #purpose #faith - 31 minutes ago

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Time to work-in a workout! No matter how busy you are there is always time for a quick workout session. Check out my “under 10 minutes” section in the app! 💕#Fittbe⠀
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#pilates #barre #exercise #fitness #athomeworkouts#liveinspired #energy #bestlife #workouts #goforit #fitspo#motivation #selflove #balance #healthy#HealthyLiving #activelife #activeliving #healthychoice#fitspiration #activelifestyle #pilatesapp

Time to work-in a workout! No matter how busy you are there is always time for a quick workout session. Check out my “under 10 minutes” section in the app! #Fittbe ⠀ ⠀ ⠀ #pilates #barre #exercise #fitness #athomeworkouts #liveinspired #energy #bestlife #workouts #goforit #fitspo #motivation #selflove #balance #healthy #HealthyLiving #activelife #activeliving #healthychoice #fitspiration #activelifestyle #pilatesapp - 32 minutes ago

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Even when the day comes where you’ve manifested everything you’ve ever wanted...😎💰💎⠀
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You’re still going to have problems.⠀
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You’ll still get frustrated, have a sh*t day, feel emotional etc. 💩😭🤯⠀
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There’s no magic pill for being human...⠀
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But when you commit to the mindset work, your problems start to become easier to deal with because the meaning you attach to them changes. ✨⠀
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Manifesting your dream life isn’t a magical mystical thing (although it can feel that way sometimes!) ⠀
It’s committing to a lifelong habit of choosing courage over fear, wonder over worry, inspired action over obligation, love over hate and so on. ⚡️⠀
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My job is to help you cultivate that habit in a simple and practical way to make manifesting what you want consistently and dealing with problems like a boss your new normal. 🤩⠀
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Want to know more? Shoot me a DM! 💌

Even when the day comes where you’ve manifested everything you’ve ever wanted...😎⠀ ⠀ You’re still going to have problems.⠀ ⠀ You’ll still get frustrated, have a sh*t day, feel emotional etc. 🤯⠀ ⠀ There’s no magic pill for being human...⠀ ⠀ But when you commit to the mindset work, your problems start to become easier to deal with because the meaning you attach to them changes. ⠀ ⠀ Manifesting your dream life isn’t a magical mystical thing (although it can feel that way sometimes!) ⠀ It’s committing to a lifelong habit of choosing courage over fear, wonder over worry, inspired action over obligation, love over hate and so on. ️⠀ ⠀ My job is to help you cultivate that habit in a simple and practical way to make manifesting what you want consistently and dealing with problems like a boss your new normal. 🤩⠀ ⠀ Want to know more? Shoot me a DM! - 32 minutes ago

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I L🌺VE florals. Their petals. Variety. Where they grow. Their scent. What they embody and how they make one feel. I love capturing bouquets that last forever 🌸🌹 For your own floral bombshell, email Ali@makeartallday.com

I LVE florals. Their petals. Variety. Where they grow. Their scent. What they embody and how they make one feel. I love capturing bouquets that last forever For your own floral bombshell, email Ali@makeartallday.com - 35 minutes ago

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Smashed chickpea and avocado ensure that you can enjoy your egg-less “egg salad” sandwich anytime 👌🏻 #plantbased #plantbasedrecipes #poweredbyplants #vegan #liveinspired #mindfuleating #healthyalternatives #eatmoreplants #foodswaps #healthyeating #yum #nutrition @pbnmorg #repost @forksoverknives 📷 @ceeceecooks

Smashed chickpea and avocado ensure that you can enjoy your egg-less “egg salad” sandwich anytime 🏻 #plantbased #plantbasedrecipes #poweredbyplants #vegan #liveinspired #mindfuleating #healthyalternatives #eatmoreplants #foodswaps #healthyeating #yum #nutrition @pbnmorg #repost @forksoverknives @ceeceecooks - 35 minutes ago

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We have landed in Langley! And we want you to be a part of the #CoWorksCommunity we’ve created. Come see it all for yourself or contact us about available offices, event space rentals and our #CoWorkShops schedule in the bustling community of Langley!

We have landed in Langley! And we want you to be a part of the #CoWorksCommunity we’ve created. Come see it all for yourself or contact us about available offices, event space rentals and our #CoWorkShops schedule in the bustling community of Langley! - 37 minutes ago

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A walking contradiction. That's me. Heavily tattooed but always in high heels, in love with people but needing my time alone, seeking calm and seeking excitement, artistic and spontaneous but also the keenest planner I know - with a list for just about everything.
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Why I'm telling you this is because I believe there might be others out there who have spent years searching, trying to 'find out who they are are.' Who have struggled to reconcile parts of themselves that were speaking different languages.
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What I have learned is that human beings are complex creatures, ever-changing and impossible to describe exactly. These adjectives we use do not define us, they are mere approximations hoping to explain such an intricate being.
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So don't fret if you feel like 'who you are' doesn't make sense by the common standards. It's okay to be unheard of, even controversial, to change your mind sometimes, to want things that do not go together or to want different things at different times in your life. This happens often to people with a deep love for life and a story of strong growth...
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Picture by Julian Gruber @juxs7

A walking contradiction. That's me. Heavily tattooed but always in high heels, in love with people but needing my time alone, seeking calm and seeking excitement, artistic and spontaneous but also the keenest planner I know - with a list for just about everything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why I'm telling you this is because I believe there might be others out there who have spent years searching, trying to 'find out who they are are.' Who have struggled to reconcile parts of themselves that were speaking different languages. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I have learned is that human beings are complex creatures, ever-changing and impossible to describe exactly. These adjectives we use do not define us, they are mere approximations hoping to explain such an intricate being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So don't fret if you feel like 'who you are' doesn't make sense by the common standards. It's okay to be unheard of, even controversial, to change your mind sometimes, to want things that do not go together or to want different things at different times in your life. This happens often to people with a deep love for life and a story of strong growth... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture by Julian Gruber @juxs7 - 39 minutes ago

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You’ve got to love a health program that endorses the consumption of chocolate!! 🍫

For more information, add your details or send me a pm and have a great day ✌️ #wellnessjourney #liveinspired 
#eatclean #cleaneating #jbt #nourishyourbody #wellpreneur

You’ve got to love a health program that endorses the consumption of chocolate!! For more information, add your details or send me a pm and have a great day #wellnessjourney #liveinspired #eatclean #cleaneating #jbt #nourishyourbody #wellpreneur - 40 minutes ago

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Don't compare your success to those around you.

Define your own success.

Whether it's a small win, or a big win, you define it.

Set your own realistic targets based on what YOU want to achieve, not what everyone else is achieving.

Take life at your pace, create your own success, be happy. You don't have to rush.

#Follow @itsharrysteel for more 🙏

Don't compare your success to those around you. Define your own success. Whether it's a small win, or a big win, you define it. Set your own realistic targets based on what YOU want to achieve, not what everyone else is achieving. Take life at your pace, create your own success, be happy. You don't have to rush. #Follow @itsharrysteel for more - 41 minutes ago

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"Know the rules well, so you can break them effectively" - The Dalai Lama 😎

"Know the rules well, so you can break them effectively" - The Dalai Lama 😎 - 42 minutes ago

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if you know me, you know how much i’ve always loved the blueprint juices so this collaboration is especially exciting 🖤 the 3 day beach ready detox cleanse from @blueprint was made to help fight bloating and make you feel your best for the summer. I want to challenge all of you guys to try the cleanse! @blueprint is offering buy one get one 50% off so you all can try it out with a discounted price 🥰 Use the code “SabrinaBOGO50” at checkout. Code expires on 6/30/19 so take advantage of this offer while it lasts! 💫

if you know me, you know how much i’ve always loved the blueprint juices so this collaboration is especially exciting 🖤 the 3 day beach ready detox cleanse from @blueprint was made to help fight bloating and make you feel your best for the summer. I want to challenge all of you guys to try the cleanse! @blueprint is offering buy one get one 50% off so you all can try it out with a discounted price 🥰 Use the code “SabrinaBOGO50” at checkout. Code expires on 6/30/19 so take advantage of this offer while it lasts! - 45 minutes ago

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I swear working out is the best thing for your mood! I hadn’t worked out in about a week because I felt I was too busy with other stuff, but one hour of Pilates and I’m a whole new person! Move that body!! Legs are wobbly but it feels so good! What’s your favorite exercise right now? And if you aren’t working out yet, you can start by walking. Trust me, you’ll love it! ☀️ Love, Dani

I swear working out is the best thing for your mood! I hadn’t worked out in about a week because I felt I was too busy with other stuff, but one hour of Pilates and I’m a whole new person! Move that body!! Legs are wobbly but it feels so good! What’s your favorite exercise right now? And if you aren’t working out yet, you can start by walking. Trust me, you’ll love it! ️ Love, Dani - 45 minutes ago

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It’s really only Tuesday but I thought some of us could use this inspiration! 🗓
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#inspiration #inspirational #inspiredaily #inspirationalquote #inspire #inspired #womenbackingwomen #womensempowerment #womenswellness #womensgroup #womenscircle #womensupportingwomen #womensupport #womensgroup #womensupportwomen #womenshealth #womenstuff #wellnessjourney #iamwellandgood #wellnessthatworks #mswellness #wellnesswoman #healthmatters #nourishyourself #healthyhappylife #liveinspired #wellbeingwarrior #wellnessblog #wellnesstip #wellnesscommunity

It’s really only Tuesday but I thought some of us could use this inspiration! 🗓 . #inspiration #inspirational #inspiredaily #inspirationalquote #inspire #inspired #womenbackingwomen #womensempowerment #womenswellness #womensgroup #womenscircle #womensupportingwomen #womensupport #womensgroup #womensupportwomen #womenshealth #womenstuff #wellnessjourney #iamwellandgood #wellnessthatworks #mswellness #wellnesswoman #healthmatters #nourishyourself #healthyhappylife #liveinspired #wellbeingwarrior #wellnessblog #wellnesstip #wellnesscommunity - 48 minutes ago

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Take it from us, the results you want come from challenging where your comfort zone lies!⠀
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#LosGatosCA #LosGatos #CaliforniaLiving #LiveInspired #FitnessAddict #FitnessJourney #InstaFitness #Training #PersonalTraining #Wellbeing #Fitness #FitnessMotivation #Exercise #AthleticPerformance #PerformBetter #Weightlifting #Gym #GymLife #Wellness #Healthy #HealthyChoices

Take it from us, the results you want come from challenging where your comfort zone lies!⠀ .⠀ #LosGatosCA #LosGatos #CaliforniaLiving #LiveInspired #FitnessAddict #FitnessJourney #InstaFitness #Training #PersonalTraining #Wellbeing #Fitness #FitnessMotivation #Exercise #AthleticPerformance #PerformBetter #Weightlifting #Gym #GymLife #Wellness #Healthy #HealthyChoices - 48 minutes ago

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*TIP TUESDAY*

Our tip for today is to be you. Be yourself. Count yourself in. Aspire to be you! Often times we are caught up in the falsifications and illustrious lifestyles presented to us in the media. These daily images encourage us to fantasize and envy the lives of other, when we are already everything we need. Take this day to reflect on all of the amazing traits you already possess and write them down. Now challenge yourself to make them even better. Find your favorite angle and take a selfie. Get familiar with the person in that picture. In one month, repeat these steps. In this picture who do you see? You! A better version you! 
Happy Tuesday!
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#liveinspired #inspirationdaily #inspirationoftheday #inspiringwomen #womenempoweringwomen #Bodygoals #fitnesstips #fitnessmotivation #fitgirls #bodytransformation #workoutmotivation #girlswholift #ebonyfitness #fitnessinspiration #fitness #workout #motivation #fitnessmotivation #bodybuilding #training #lifestyle #gymlife #healthy #fitspo #fitfam #fitnessaddict #fitfriends #fitfriendsforlife #travelfitness #passport2fitness

*TIP TUESDAY* Our tip for today is to be you. Be yourself. Count yourself in. Aspire to be you! Often times we are caught up in the falsifications and illustrious lifestyles presented to us in the media. These daily images encourage us to fantasize and envy the lives of other, when we are already everything we need. Take this day to reflect on all of the amazing traits you already possess and write them down. Now challenge yourself to make them even better. Find your favorite angle and take a selfie. Get familiar with the person in that picture. In one month, repeat these steps. In this picture who do you see? You! A better version you! Happy Tuesday! . . . . . #liveinspired #inspirationdaily #inspirationoftheday #inspiringwomen #womenempoweringwomen #Bodygoals #fitnesstips #fitnessmotivation #fitgirls #bodytransformation #workoutmotivation #girlswholift #ebonyfitness #fitnessinspiration #fitness #workout #motivation #fitnessmotivation #bodybuilding #training #lifestyle #gymlife #healthy #fitspo #fitfam #fitnessaddict #fitfriends #fitfriendsforlife #travelfitness #passport2fitness - 49 minutes ago

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Lemon: A perfect, nutrient-packed topper to a beautiful day – Like a little burst of sunshine in your cup ☀️.⠀
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I try to pack as much lemon water into my days as possible, because it tastes delicious and:⠀
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-It promotes hydration.⠀
-It's a good source of vitamin C.⠀
-It supports weight loss.⠀
-It improves your skin quality.⠀
-It aids digestion.⠀
-It freshens breath.⠀
-And more!⠀
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Drink up my friends! 🍋⠀
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Repost from @jodyconnacher⠀
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#liveinspired #wellpreneur #healthpreneur #healthcoach #coachingbusiness #coachlifestyle #holisticcoach #coachbusiness #nutritioncoach #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #selfcare #selfgrowth #selflove #mindfulness #mindful #mindsight #peace #positivevibes #gratitude

Lemon: A perfect, nutrient-packed topper to a beautiful day – Like a little burst of sunshine in your cup ️.⠀ .⠀ I try to pack as much lemon water into my days as possible, because it tastes delicious and:⠀ .⠀ -It promotes hydration.⠀ -It's a good source of vitamin C.⠀ -It supports weight loss.⠀ -It improves your skin quality.⠀ -It aids digestion.⠀ -It freshens breath.⠀ -And more!⠀ .⠀ Drink up my friends! 🍋⠀ ⠀ Repost from @jodyconnacher ⠀ ⠀ #liveinspired #wellpreneur #healthpreneur #healthcoach #coachingbusiness #coachlifestyle #holisticcoach #coachbusiness #nutritioncoach #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #selfcare #selfgrowth #selflove #mindfulness #mindful #mindsight #peace #positivevibes #gratitude - 49 minutes ago

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Plant power 💪🌿⠀
We love the power of Mother Nature! 💚⠀
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#healthymothernature #cannabis #CBD #CBDoil #hemp #cannabisplant #marijuana #cannabinoid #cannabidiol  #natural #healthy #oil #instahemp #instamarijuana #thc #healthyproducts #liveinspired  #mindbodysoul #mindbodygram #mindbodyspirit #lifestyle #plantbased #plant⠀
#instaplantbased #healthylife #healthylifestyle #bodycare #naturalproducts #cbdlife #cannabiscommunity

Plant power ⠀ We love the power of Mother Nature! ⠀ ⠀ ⠀ ⠀ #healthymothernature #cannabis #CBD #CBDoil #hemp #cannabisplant #marijuana #cannabinoid #cannabidiol #natural #healthy #oil #instahemp #instamarijuana #thc #healthyproducts #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #lifestyle #plantbased #plant#instaplantbased #healthylife #healthylifestyle #bodycare #naturalproducts #cbdlife #cannabiscommunity - 50 minutes ago

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Hey everyone! If you’re new around here, welcome! I’m Amber Foresto, a certified essential oil coach and currently enrolled in the Institute of Integrative Nutrition to become a certified holistic health coach. Our family is passionate about wellness in every area: physically, emotionally, and spiritually.  At any given time you can find me out jumping on the trampoline with my sweet littles, reading about gut health, how to best utilize our oily medicine cabinet for ALL THE THINGS, dancing to worship music or a recent fav of our is creating a piece of artwork with perler beads! Jesse and I are here to help anyone wanting to embark on this wellness journey with us. We choose to do life with Young Living because it is the BEST e.o. company with the very highest quality - "beyond organic” from Seed to Seal, with extensive purity testing. You can have 100% confidence that essential oils from Young Living. 
Did you know Young Living owns and farms from their own lands all around the world to ensure their essential oils are the very best?!? It’s true - most of their oils are made this way, with the rest coming from strictly regulated partner farms.

Check out my website (link in bio) to read all about how oils work, how to use them and how to get your own starter kit. Because we believe in these oils so much, we want to help you get started by offering $25 off your starter kit, which is already over $350 worth of oils for only $140! Just shoot me a message to redeem the $25 back after you place your kit order and I’ll plug you into the best education our team has to offer. No one who joins our team is left to just figure it out. We are a community dedicated to making sure you are empowered! 
Much love, 
Amber

Hey everyone! If you’re new around here, welcome! I’m Amber Foresto, a certified essential oil coach and currently enrolled in the Institute of Integrative Nutrition to become a certified holistic health coach. Our family is passionate about wellness in every area: physically, emotionally, and spiritually. At any given time you can find me out jumping on the trampoline with my sweet littles, reading about gut health, how to best utilize our oily medicine cabinet for ALL THE THINGS, dancing to worship music or a recent fav of our is creating a piece of artwork with perler beads! Jesse and I are here to help anyone wanting to embark on this wellness journey with us. We choose to do life with Young Living because it is the BEST e.o. company with the very highest quality - "beyond organic” from Seed to Seal, with extensive purity testing. You can have 100% confidence that essential oils from Young Living. Did you know Young Living owns and farms from their own lands all around the world to ensure their essential oils are the very best?!? It’s true - most of their oils are made this way, with the rest coming from strictly regulated partner farms. Check out my website (link in bio) to read all about how oils work, how to use them and how to get your own starter kit. Because we believe in these oils so much, we want to help you get started by offering $25 off your starter kit, which is already over $350 worth of oils for only $140! Just shoot me a message to redeem the $25 back after you place your kit order and I’ll plug you into the best education our team has to offer. No one who joins our team is left to just figure it out. We are a community dedicated to making sure you are empowered! Much love, Amber - 51 minutes ago

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Starting a new lifestyle can be difficult. Cutting out processed foods, fast foods, soda, alcohol and unnecessary sugars is a lot more difficult than most think because it is literally EVERYWHERE! We are surrounded by genetically modified organisms, frozen and processed foods, all sorts of dyes, preservatives and pesticides that invade our everyday meals- which ultimately results in the contamination of our bodies. A lot of us are so used to our bodies feeling this way, that we assume it’s normal. Once you take the step to eat natural, organic and take the time to detox your body and regulate a clean, healthy diet- you’ll feel brand new. Your energy will come back at full force, you’ll sleep better, bloating will no longer be an every day discomfort, and your skin will radiate. You are what you eat 🍈

Starting a new lifestyle can be difficult. Cutting out processed foods, fast foods, soda, alcohol and unnecessary sugars is a lot more difficult than most think because it is literally EVERYWHERE! We are surrounded by genetically modified organisms, frozen and processed foods, all sorts of dyes, preservatives and pesticides that invade our everyday meals- which ultimately results in the contamination of our bodies. A lot of us are so used to our bodies feeling this way, that we assume it’s normal. Once you take the step to eat natural, organic and take the time to detox your body and regulate a clean, healthy diet- you’ll feel brand new. Your energy will come back at full force, you’ll sleep better, bloating will no longer be an every day discomfort, and your skin will radiate. You are what you eat - 52 minutes ago

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There is no time to be bored in a world as beautiful as this... 🌿🌲🌳 .

Enjoying my day off by playing in the garden, eating too much food, and going sailing. I’m so lucky to live where I live, surrounded by so much beauty and fun.
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What’s you’re favourite way to spend a day off?

There is no time to be bored in a world as beautiful as this... 🌲🌳 . Enjoying my day off by playing in the garden, eating too much food, and going sailing. I’m so lucky to live where I live, surrounded by so much beauty and fun. . What’s you’re favourite way to spend a day off? - 54 minutes ago

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For What?
#follow_me #follow4followback #followmypage #likeforfollow #likes4like #likelikelike #lifequotes #lifelessons #livelife #liver #liveinspired #beinghuman #humanresources #humanity_shots

For What? #follow_me #follow4followback #followmypage #likeforfollow #likes4like #likelikelike #lifequotes #lifelessons #livelife #liver #liveinspired #beinghuman #humanresources #humanity_shots - 56 minutes ago

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Check out Lelanda! 
She's had amazing results with TruVision Health products! "For anyone who is thinking of trying TruVision Health products, I say take a leap of faith because there is no better time to start than right now." Check out her full story on our blog 
https://tammy0913.truvisionhealth.com/trustory-lelanda-lopez/
👍 💪

It is a non-GMO, gluten-free, dairy-free, and vegan product. Containing over 10 billion CFUs, rePLACE has the probiotic power necessary to balance and support a healthy ‘gut.
Add to your daily regimen of TruVision Health products to support overall health management.

Available in Brownie Mix and Vanilla Bean.

Click Here for Trial or Purchase it 👉: https://bit.ly/2XJ6gyZ

#Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #liveinspired #hippielifestyle #nourishyourself #Liveyourbestlife #Progress

Check out Lelanda! She's had amazing results with TruVision Health products! "For anyone who is thinking of trying TruVision Health products, I say take a leap of faith because there is no better time to start than right now." Check out her full story on our blog https://tammy0913.truvisionhealth.com/trustory-lelanda-lopez/ It is a non-GMO, gluten-free, dairy-free, and vegan product. Containing over 10 billion CFUs, rePLACE has the probiotic power necessary to balance and support a healthy ‘gut. Add to your daily regimen of TruVision Health products to support overall health management. Available in Brownie Mix and Vanilla Bean. Click Here for Trial or Purchase it : https://bit.ly/2XJ6gyZ #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #liveinspired #hippielifestyle #nourishyourself #Liveyourbestlife #Progress - 57 minutes ago

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What if I told you that toxins found in the air, in products we use, our food, and everywhere can lead not only to fat gain, but can also keep us from being able to lose fat, regardless of how much we exercise or how clean we eat?

Well, that's the honest to goodness truth.

You see, when our body is exposed to so many toxins that it can't safely get rid of them, it stores them...IN OUR FAT CELLS! When they're stored there, we are more protected from overtaxing our systems with these harsh toxins. So by storing the toxins in our fat cells, our body is trying to protect us.

Toxins that are water soluble are more quickly and easily purged from our bodies via urine and sweat. But toxins that are fat soluble have to be processed by our liver in order to become water soluble. And when our liver is overtaxed, our body kicks those toxins to our fat cells to sit and wait.

And as if the fat on our bodies wasn't bad enough, there is a bigger and more serious problem that we face when our bodies are holding onto these toxins in our fat cells: they keep our bodies from being able to burn fat, which often leads to serious health issues.

The most common place we see the build up of these toxins in fat cells is right around the waist. That's why belly fat is always a red flag.

Have you been exposed to any of the following lately: BPA, fluoride, diesel, ammonia, aluminum, parabens, flame retardants, tin cans, PERC (used in dry cleaning), pesticides? These are some of the most common ways that we are exposed to or ingest toxins that make us fat.

We hope you'll join us at 6:30 this evening (Tuesday) at the clinic (1700 W. Dove, Unit 80) to talk about what we can do to live a cleaner life and reduce our exposure to these toxins!

Who is in?!

What if I told you that toxins found in the air, in products we use, our food, and everywhere can lead not only to fat gain, but can also keep us from being able to lose fat, regardless of how much we exercise or how clean we eat? Well, that's the honest to goodness truth. You see, when our body is exposed to so many toxins that it can't safely get rid of them, it stores them...IN OUR FAT CELLS! When they're stored there, we are more protected from overtaxing our systems with these harsh toxins. So by storing the toxins in our fat cells, our body is trying to protect us. Toxins that are water soluble are more quickly and easily purged from our bodies via urine and sweat. But toxins that are fat soluble have to be processed by our liver in order to become water soluble. And when our liver is overtaxed, our body kicks those toxins to our fat cells to sit and wait. And as if the fat on our bodies wasn't bad enough, there is a bigger and more serious problem that we face when our bodies are holding onto these toxins in our fat cells: they keep our bodies from being able to burn fat, which often leads to serious health issues. The most common place we see the build up of these toxins in fat cells is right around the waist. That's why belly fat is always a red flag. Have you been exposed to any of the following lately: BPA, fluoride, diesel, ammonia, aluminum, parabens, flame retardants, tin cans, PERC (used in dry cleaning), pesticides? These are some of the most common ways that we are exposed to or ingest toxins that make us fat. We hope you'll join us at 6:30 this evening (Tuesday) at the clinic (1700 W. Dove, Unit 80) to talk about what we can do to live a cleaner life and reduce our exposure to these toxins! Who is in?! - 58 minutes ago

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If you’re a woman with Hashimoto’s, one of the hardest things is feeling crazy and alone. Like your family doesn’t understand, your doctor doesn’t get it and you don’t know where to start in feeling better. If this sounds like you (or someone you love) please check out today’s blog.

Love, 
Stacey

If you’re a woman with Hashimoto’s, one of the hardest things is feeling crazy and alone. Like your family doesn’t understand, your doctor doesn’t get it and you don’t know where to start in feeling better. If this sounds like you (or someone you love) please check out today’s blog. Love, Stacey - 59 minutes ago

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Amen brother @trewrussellbrand 🙌💖🙏✨
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 #cleanliving #greenlifestyle #healthmatters #healthyhappylife #cancersurvivor #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #nourishyourself #organiclifestyle #selfloveclub #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur #brca #brca2 #cancerthrive #previvor #previvormom

Amen brother @trewrussellbrand . . . . . . . . . . . . . #cleanliving #greenlifestyle #healthmatters #healthyhappylife #cancersurvivor #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #nourishyourself #organiclifestyle #selfloveclub #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur #brca #brca2 #cancerthrive #previvor #previvormom - 1 hour ago

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NingXia Red for the win 👌🏼⠀
⠀
This superfood drink of wolfberry also featuring plum, aronia, cherry, blueberry, and pomegranate juices and extract does a lot in supporting your bodies health. ⠀
♥️⠀
Not only does but have these antioxidant packed fruits but it also has pure vanilla, orange, lemon, yuzu, and tangerine essential oils which help to make it taste SO great!! ⠀
♥️⠀
I love adding a shot to a glass of sparkling water with a few drops of Grapefruit Vitality. ⠀
♥️⠀
Cheers to a healthy and delicious whole body supplement!! 🍷⠀
⠀
What’s your favorite way to NingXia??

NingXia Red for the win 🏼⠀ ⠀ This superfood drink of wolfberry also featuring plum, aronia, cherry, blueberry, and pomegranate juices and extract does a lot in supporting your bodies health. ⠀ ️⠀ Not only does but have these antioxidant packed fruits but it also has pure vanilla, orange, lemon, yuzu, and tangerine essential oils which help to make it taste SO great!! ⠀ ️⠀ I love adding a shot to a glass of sparkling water with a few drops of Grapefruit Vitality. ⠀ ️⠀ Cheers to a healthy and delicious whole body supplement!! ⠀ ⠀ What’s your favorite way to NingXia?? - 1 hour ago

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Set your clock to aquaforte time!
.
#spa #aqua #relax #vacation #men #goodvibes #beauty #skincare #love #wellness #resort #fortevillage #luxury #lifestyle #relaxing #instaspa #health #beautiful #instagood #guy #cute #spaday #top #italia #sardegna #travel #liveinspired #likes #f4f

Set your clock to aquaforte time! . #spa #aqua #relax #vacation #men #goodvibes #beauty #skincare #love #wellness #resort #fortevillage #luxury #lifestyle #relaxing #instaspa #health #beautiful #instagood #guy #cute #spaday #top #italia #sardegna #travel #liveinspired #likes #f4f - 1 hour ago

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What if I told you that toxins found in the air, in products we use, our food, and everywhere can lead not only to fat gain, but can also keep us from being able to lose fat, regardless of how much we exercise or how clean we eat?

Well, that's the honest to goodness truth.

You see, when our body is exposed to so many toxins that it can't safely get rid of them, it stores them...IN OUR FAT CELLS! When they're stored there, we are more protected from overtaxing our systems with these harsh toxins. So by storing the toxins in our fat cells, our body is trying to protect us.

Toxins that are water soluble are more quickly and easily purged from our bodies via urine and sweat. But toxins that are fat soluble have to be processed by our liver in order to become water soluble. And when our liver is overtaxed, our body kicks those toxins to our fat cells to sit and wait.

And as if the fat on our bodies wasn't bad enough, there is a bigger and more serious problem that we face when our bodies are holding onto these toxins in our fat cells: they keep our bodies from being able to burn fat, which often leads to serious health issues.

The most common place we see the build up of these toxins in fat cells is right around the waist. That's why belly fat is always a red flag.

Have you been exposed to any of the following lately: BPA, fluoride, diesel, ammonia, aluminum, parabens, flame retardants, tin cans, PERC (used in dry cleaning), pesticides? These are some of the most common ways that we are exposed to or ingest toxins that make us fat.

I'll be at @mediweightlossmcallen at 6:30 this evening (Tuesday) to share about my own personal experience of living a cleaner life and reduce my family's exposure to these toxins (and losing 80 lbs in the process)! Who is in?!

What if I told you that toxins found in the air, in products we use, our food, and everywhere can lead not only to fat gain, but can also keep us from being able to lose fat, regardless of how much we exercise or how clean we eat? Well, that's the honest to goodness truth. You see, when our body is exposed to so many toxins that it can't safely get rid of them, it stores them...IN OUR FAT CELLS! When they're stored there, we are more protected from overtaxing our systems with these harsh toxins. So by storing the toxins in our fat cells, our body is trying to protect us. Toxins that are water soluble are more quickly and easily purged from our bodies via urine and sweat. But toxins that are fat soluble have to be processed by our liver in order to become water soluble. And when our liver is overtaxed, our body kicks those toxins to our fat cells to sit and wait. And as if the fat on our bodies wasn't bad enough, there is a bigger and more serious problem that we face when our bodies are holding onto these toxins in our fat cells: they keep our bodies from being able to burn fat, which often leads to serious health issues. The most common place we see the build up of these toxins in fat cells is right around the waist. That's why belly fat is always a red flag. Have you been exposed to any of the following lately: BPA, fluoride, diesel, ammonia, aluminum, parabens, flame retardants, tin cans, PERC (used in dry cleaning), pesticides? These are some of the most common ways that we are exposed to or ingest toxins that make us fat. I'll be at @mediweightlossmcallen at 6:30 this evening (Tuesday) to share about my own personal experience of living a cleaner life and reduce my family's exposure to these toxins (and losing 80 lbs in the process)! Who is in?! - 1 hour ago

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#compendiumliveinspired #compendium #liveinspired #qotd #quote #quotes #arthurashe

#compendiumliveinspired #compendium #liveinspired #qotd #quote #quotes #arthurashe - 1 hour ago

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Health scholarships available to those looking to get started on program. 
Message me for more information on how that works.

Health scholarships available to those looking to get started on program. Message me for more information on how that works. - 1 hour ago

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What is the difference? Below are a few points! Tell me what your favorite Vitality oils are!! -Actually, NOTHING! These two oils are the SAME EXACT THING!! Have you noticed Young Living has some white labeled oils & some solid colored ones, but they are the same exact oil? -Young Living Oils with a white label are considered vitality, which mean they can be ingested. You can add these oils in your food and drinks. -Keep in mind. It is not recommended to ingest the oils you get off the shelves from your local convince store. READ THE LABLES! -Young Living’s seed to seal promise is like no other!! As everyone says, google it! -Young Living keeps our families in mind first! 
#peppermintoils
#vitalityoils 
#natural 
#yleo 
#wellness 
#diffuser
#oilylife 
#selfcare 
#younglivingeo 
#youngliving
#essentialoils
#younglivingessentialoils
#naturalproducts
#liveinspired
#wellnessblogger
#mindbodysoul
#healthyhappylife
#wellnessjourney
#nourishyourself
#nontoxichome
#nontoxicliving
#justbreathe
#lookwithin
#inspirationdaily
#cleanliving

What is the difference? Below are a few points! Tell me what your favorite Vitality oils are!! -Actually, NOTHING! These two oils are the SAME EXACT THING!! Have you noticed Young Living has some white labeled oils & some solid colored ones, but they are the same exact oil? -Young Living Oils with a white label are considered vitality, which mean they can be ingested. You can add these oils in your food and drinks. -Keep in mind. It is not recommended to ingest the oils you get off the shelves from your local convince store. READ THE LABLES! -Young Living’s seed to seal promise is like no other!! As everyone says, google it! -Young Living keeps our families in mind first! #peppermintoils #vitalityoils #natural #yleo #wellness #diffuser #oilylife #selfcare #younglivingeo #youngliving #essentialoils #younglivingessentialoils #naturalproducts #liveinspired #wellnessblogger #mindbodysoul #healthyhappylife #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #justbreathe #lookwithin #inspirationdaily #cleanliving - 1 hour ago

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Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. -Gail Devers 🌈🎉
https://www.brainyquote.com/topics/dreams
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Photo by burlapandblue.com
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#writeyourstory #changeyourlife #empoweryourself #purposefullife #changefromwithin #mytribe #changebeginswithin #writerlife #authorlife #writeon #motivation #motivationalquotes #determination #rainbow #dream #iwrite #entrepreneurmindset #mentaldrive #motivationforlife #liveagreatstory #livewell #livelifehappy #liveinspired #liveyourlife #livelaughlove #liveadventurously #livebetter #livehealthy #livesimple #liveforthestory

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. -Gail Devers https://www.brainyquote.com/topics/dreams * * * Photo by burlapandblue.com * * * * * * * #writeyourstory #changeyourlife #empoweryourself #purposefullife #changefromwithin #mytribe #changebeginswithin #writerlife #authorlife #writeon #motivation #motivationalquotes #determination #rainbow #dream #iwrite #entrepreneurmindset #mentaldrive #motivationforlife #liveagreatstory #livewell #livelifehappy #liveinspired #liveyourlife #livelaughlove #liveadventurously #livebetter #livehealthy #livesimple #liveforthestory - 1 hour ago

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If one is hurt by the arrows of an enemy, one is not as aggrieved as when cut by the unkind words of a relative, for such grief continues to rend one's heart day and night.

Lord Siva, Bhagavat Purana.
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@lululemonmtl @mandukayoga 
#yoga #yogi #mom #momlife #fit #healthy #liveinspired #wellnessblogger #mindbodysoul #healthyhappylife #wellnessjourney #nourishyourself #organiclifestyle #fitforme #justbreathe #moveyourbody #inspirationdaily #cleanliving #cleaneating #foodie #foodblogger #momblogger #motherhood

If one is hurt by the arrows of an enemy, one is not as aggrieved as when cut by the unkind words of a relative, for such grief continues to rend one's heart day and night. Lord Siva, Bhagavat Purana. . . . . . @lululemonmtl @mandukayoga #yoga #yogi #mom #momlife #fit #healthy #liveinspired #wellnessblogger #mindbodysoul #healthyhappylife #wellnessjourney #nourishyourself #organiclifestyle #fitforme #justbreathe #moveyourbody #inspirationdaily #cleanliving #cleaneating #foodie #foodblogger #momblogger #motherhood - 1 hour ago

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Stay close to people that feel like sunlight and sunshine!
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No one needs to be surrounded by toxic people, they are draining. . They constantly steal your joy and zap your energy!
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Surround yourself with those who bring out the best in you, the ones who uplift you and feed your soul with positive energy!
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PROTECT YOUR PEACE!
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Hope you all have an awesome week 🌸
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•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#HappyTuesday #FreeYourMind #PositiveVibes #EditYourCircle #Live #Love #Laugh #RaiseYourVibrations #GetRidOfToxicPeople #GoodVibes #Affirmation #Empowerment #Smile #LiveInspired #BeInspired #LifeMantra #BeHappy

Stay close to people that feel like sunlight and sunshine! . No one needs to be surrounded by toxic people, they are draining. . They constantly steal your joy and zap your energy! . Surround yourself with those who bring out the best in you, the ones who uplift you and feed your soul with positive energy! . PROTECT YOUR PEACE! . Hope you all have an awesome week . ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #HappyTuesday #FreeYourMind #PositiveVibes #EditYourCircle #Live #Love #Laugh #RaiseYourVibrations #GetRidOfToxicPeople #GoodVibes #Affirmation #Empowerment #Smile #LiveInspired #BeInspired #LifeMantra #BeHappy - 1 hour ago

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Happy Tuesday friends😍 I had the most amazing weekend spent with friends and got to go to the @vegandalefestival here in Chicago! There was so much delicious vegan food, I wish they had this fest every weekend😍 Did anyone else from Chicago go?!

Happy Tuesday friends I had the most amazing weekend spent with friends and got to go to the @vegandalefestival here in Chicago! There was so much delicious vegan food, I wish they had this fest every weekend Did anyone else from Chicago go?! - 1 hour ago

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Vie at University Downs is offering INSANE specials! Sign your lease today for summer or Fall move in and have 5 chances to WIN one of the following prizes:

Semester FREE RENT
Free Flight Voucher to anywhere you want to go
Bama Plan Package, which includes a parking permit and meal plan
MacBook Pro
$2500 Shopping Spree
Next 20 people to sign a lease will also get a $250 gift card! That's right! Walk out of the door with $250 in your hands today!!
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#Vie #at #u #downs #liveinspired #ua #studentliving #tuscaloosa #studenthousing #ua20 #ua21 #ua22 #ua23

Vie at University Downs is offering INSANE specials! Sign your lease today for summer or Fall move in and have 5 chances to WIN one of the following prizes: Semester FREE RENT Free Flight Voucher to anywhere you want to go Bama Plan Package, which includes a parking permit and meal plan MacBook Pro $2500 Shopping Spree Next 20 people to sign a lease will also get a $250 gift card! That's right! Walk out of the door with $250 in your hands today!! · • • • • #Vie #at #u #downs #liveinspired #ua #studentliving #tuscaloosa #studenthousing #ua20 #ua21 #ua22 #ua23 - 1 hour ago

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JUST CLOSED in the Gorgeous golf course community of Northgate Forest – Congrats to our Buyer! 👏🏼👏🏼👏🏼

JUST CLOSED in the Gorgeous golf course community of Northgate Forest – Congrats to our Buyer! 🏼🏼🏼 - 1 hour ago

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For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! 
One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events,  I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it .

So, then I started  thinking what if I bring  in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? 
Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different?

It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ?  WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE?

And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA!

FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? 
I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most .

I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments

For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events, I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it . So, then I started thinking what if I bring in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different? It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ? WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE? And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA! FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most . I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments - 2 hours ago

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For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! 
One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events,  I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it .

So, then I started  thinking what if I bring  in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? 
Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different?

It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ?  WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE?

And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA!

FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? 
I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most .

I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments

For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events, I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it . So, then I started thinking what if I bring in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different? It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ? WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE? And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA! FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most . I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments - 2 hours ago

2 Likes
1 Comments
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For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! 
One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events,  I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it .

So, then I started  thinking what if I bring  in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? 
Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different?

It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ?  WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE?

And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA!

FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? 
I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most .

I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments

For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events, I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it . So, then I started thinking what if I bring in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different? It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ? WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE? And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA! FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most . I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments - 2 hours ago

0 Likes
1 Comments
0
For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! 
One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events,  I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it .

So, then I started  thinking what if I bring  in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? 
Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different?

It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ?  WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE?

And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA!

FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? 
I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most .

I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments

For the longest time I’ve been trying to figure out my passion . There’s so many things I LOVE to do and have fun doing! One of those things is that I love dancing ! Back in 2016 after 4 years of Zumba and kick ass events, I decided it was time I became Zumba Certified . I WAS happy with this for awhile! Really excited! BUT, I realize I have MORE fun taking other peoples classes and I really enjoy the variety and spice that each instructor presents. I’m still certified if I do want to go that route-but I’m currently not passionate about it . So, then I started thinking what if I bring in ANOTHER dance format and rock that -which I “THINK” I could ....BUT.... is that REALLY what I want ?! Like REALLY, REALLY WANT ? Their are SO many formats of dance available right outside my door , so many people already teaching ! Do I want to dedicate my time to choreo and classes etc when I can go to a friends class and have a freaking blast ? And if I’m questioning myself isn’t that a red flag that I want something different? It took me a bit of time. In fact a long, long, too long time .I journaled, I meditated . I cried , took long baths , spent hours at the gym, took walks etc... you name it all while thinking WHAT DO I WANT? WHAT WILL MAKE ME HAPPY ? WHAT will make me crawl out of bed in the morning and fill ME with PURPOSE? And you know what ? I couldn’t think of a damn thing ! And you wanna know why? I I had ALL these dreams but I didn’t think I was good enough to even dream them! HA! FORTUNATELY, I now realize that’s complete bullshit! I am good enough, and JUST AS GOOD as anyone else. And with this realization guess what happened ? I figured it out ! I know what I want ! I know what I want to do . I know where I want to go! I know what will give me what I NEED most . I DON’T have the logistics all figured out quite yet and things are all still in the baby stages . BUT, I Allison, finally realized what I want to do, and it’s freaking awesome! (Cont) in comments - 2 hours ago

1 Likes
2 Comments
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Just melt a small amount in the palm of your hand and apply to your scalp, hair, or hair ends. ✨
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Oh, I heard our hair balm is on sale today too. 👀

Just melt a small amount in the palm of your hand and apply to your scalp, hair, or hair ends. — Oh, I heard our hair balm is on sale today too. - 2 hours ago

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I need my own rock and I need my own space. This seems to fit the bill 😉Via @thecoolhunter_ _____________________________________ #archidaily #archilovers #architecture #architecture_hunter #architecturedesign #architecturelovers #architecturephotography #beautifuldestinations #exploremore #exploringtheglobe #instatravel #instapassport #passportable #passionpassport #passportexpress #stayandwander #tasteintravel #travelgram #welltravelled #wonderful_places #letsgosomewhere #visualwanderlust #travelogue #forahappymoment #girlaroundtheworld #nourishyourself #liveinspired #selfempowerment #inspiredwomen #manifestyourlife

I need my own rock and I need my own space. This seems to fit the bill Via @thecoolhunter_ _____________________________________ #archidaily #archilovers #architecture #architecture_hunter #architecturedesign #architecturelovers #architecturephotography #beautifuldestinations #exploremore #exploringtheglobe #instatravel #instapassport #passportable #passionpassport #passportexpress #stayandwander #tasteintravel #travelgram #welltravelled #wonderful_places #letsgosomewhere #visualwanderlust #travelogue #forahappymoment #girlaroundtheworld #nourishyourself #liveinspired #selfempowerment #inspiredwomen #manifestyourlife - 2 hours ago

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Sisterhood is... Magical
Inspiring 
Grounded
Unconditional 
Easy 
Complex
Loving 
Supportive 
Caring
Fun filled
Everything

Sisterhood is... Magical Inspiring Grounded Unconditional Easy Complex Loving Supportive Caring Fun filled Everything - 2 hours ago

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I’m still so high about this incredible time in the Bahamas! I made so many new friends and had more fun than I could have ever imagined! #neoravacay

I’m still so high about this incredible time in the Bahamas! I made so many new friends and had more fun than I could have ever imagined! #neoravacay - 3 hours ago

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Do you suffer from allergies? How about sinus infections, ever get one of those? Or perhaps you have a constant post nasal drip... that’s always fun‼️
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Acupuncture offers an incredible opportunity to work on these issues with great efficacy. Not to mention the herbal protocols that are available with little to ZERO side effects.
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Who here hates taking crud like Allegra and Zyrtec? Who hates feeling groggy and then walks around with brain fog?
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What are you waiting for friend? Call us! (402) 515-2412 ♥️
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#allergiesgotmelike
#seasonalallergies
#TraditionalChineseMedicine
#Acupuncture
#Selfcare
#OmahaSmallBusiness
#FunctionalMedicine
#SelfcareRituals

Do you suffer from allergies? How about sinus infections, ever get one of those? Or perhaps you have a constant post nasal drip... that’s always fun️ . Acupuncture offers an incredible opportunity to work on these issues with great efficacy. Not to mention the herbal protocols that are available with little to ZERO side effects. . Who here hates taking crud like Allegra and Zyrtec? Who hates feeling groggy and then walks around with brain fog? . What are you waiting for friend? Call us! (402) 515-2412 ️ . . . . #allergiesgotmelike #seasonalallergies #TraditionalChineseMedicine #Acupuncture #Selfcare #OmahaSmallBusiness #FunctionalMedicine #SelfcareRituals - 4 hours ago

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Sorry to be quite for a while it's been a hectic few weeks. Our friend came for a visit, I started working as a part time assistant to an incredible wedding invitation designer, I am creating assets for a new part of my business not to mention the regular work too 😜 make sure to pop over to my stories to see what I am up to!!

Sorry to be quite for a while it's been a hectic few weeks. Our friend came for a visit, I started working as a part time assistant to an incredible wedding invitation designer, I am creating assets for a new part of my business not to mention the regular work too make sure to pop over to my stories to see what I am up to!! - 4 hours ago

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Yesterday I had one of the worst, most violent seizures I’ve ever had. I screamed at the top of my lungs and I seriously half expected my body to levitate off the bed at one point since everything was just SO out of my control. It landed me in the hospital until late last night. To make up for all of the craziness, we took the kids to the beach today and I made it through our family outing without a single episode. It was amazing. It wasn’t till we got home that I seized, but at that point it was expected. After all, not a day has passed that I haven’t been free from these NES spells. Beach Day was beautiful though and we all enjoyed every minute of it together. I love my little family. I have no idea what I’d do without them! ————————
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#celebratechildhood #nonepilepticseizures #motherhoodrising #momof2 #documentyourdays #raisingmytribe #portraitmode #mommyandme #letthekids #igers #blogger #theeverygirl #iphoneonly #pursuepretty #livethelittlethings #thatsdarling #hellostoryteller #humansofjoy #mylifeinsquares #family #aboutalook #momtogs #motherhoodthroughinstagram #beachday #ourcandidlife #dailyparenting #liveinspired #momentsofmine

Yesterday I had one of the worst, most violent seizures I’ve ever had. I screamed at the top of my lungs and I seriously half expected my body to levitate off the bed at one point since everything was just SO out of my control. It landed me in the hospital until late last night. To make up for all of the craziness, we took the kids to the beach today and I made it through our family outing without a single episode. It was amazing. It wasn’t till we got home that I seized, but at that point it was expected. After all, not a day has passed that I haven’t been free from these NES spells. Beach Day was beautiful though and we all enjoyed every minute of it together. I love my little family. I have no idea what I’d do without them! ———————— ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀ . #celebratechildhood #nonepilepticseizures #motherhoodrising #momof2 #documentyourdays #raisingmytribe #portraitmode #mommyandme #letthekids #igers #blogger #theeverygirl #iphoneonly #pursuepretty #livethelittlethings #thatsdarling #hellostoryteller #humansofjoy #mylifeinsquares #family #aboutalook #momtogs #motherhoodthroughinstagram #beachday #ourcandidlife #dailyparenting #liveinspired #momentsofmine - 15 hours ago

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⭐️ H O L L Y W O O D ⭐️

️ H O L L Y W O O D ️ - 19 hours ago

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