I have to admit this isn’t something I did much of in the first few months after my first child was born. I was drowning in exhaustion, anxiety and overwhelm and I felt a huge disconnect between myself and my own life. It feels strange thinking about it now, because I did reach the other side and I feel like a stronger person for it.
However, if there is one piece of advice I’d give myself, it would be to try to laugh often. All too often we are focused on the needs of the baby, we forget to refocus our minds. Laughter is free and incredibly contagious. Try watching a funny short video, or meet a friend who makes you laugh. And try to laugh at least once a day, even if you end up looking like a crazy lady! #laughter#behappy#laughteristhebestmedicine#smile#pickmeup#liftyourself#liftyourspirits#lightenthemood#newmummy#newmama#postnatal#postnatalmassage#horsham - 6 days ago
Some days I’m full of deep thoughts. Other days I’m like...
*Can you over-apply deodorant so it has the reverse effect?
*Can you grow immune to deodorant?
*Where is that smell coming from?
*Is there a deodorant expert in the house?
And NONE of these questions are for a friend.
#deepthougts#morningworkout#aerie#butforreal#lightenthemood - 8 days ago
Lighten up the mood. Tell a funny joke, make everyone laugh. Laughing Cures so much. It’s Friday- comment with your funny joke below !
We at THE GET S#!T DONE CALENDAR give you weekly actionable goals. Goals can be related to business, personal or even fun mental health goals so that you can crush it at life ! Follow us on IG and FB- physical calendar coming soon!!!
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@thegetshitdonecalendar - 27 days ago
The results of a night time painting session where I just grab some colors and paint the first thing that comes into my head. I'm wearing @essie Lighten the Mood, Find Me an Oasis, Pret-a-Surfer, and Butler Please. This mani just makes me want It to be Summer now. #nailart#essielove#lightenthemood#essieblues#nauticalnails - 1 month ago
Anybody else ever have those days 🤣🤣🤣🤣 - 1 month ago
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