Rate those facials.
I thought my right eye was going to pop out of my head 🥴
235kg 3 x 2 moved ok, only just deadlifted heavy 2 days ago so I'm happy with the speed here. Everything is coming to plan leading in to comp.
Today I benched 127.5kg 5 x 2 (first.paused) not my best session. Just a bad day in the office.
Now to wrap up my day with a beer.
I reflect and think best when i am at the pub. I restrict my drinking to 2 pints (because they're $11 A pop dammnnn). I find the environment peaceful, I'm not focusing on anyone else. I can sip my pint, think, Reflect, write anything that's on my mind.
I'm giving myself the end of this week to regain my focus and energy.
If you didn't listen to my live I am feeling mentally exhausted after 8 months of 7 day week
Time to just be and let myself recharge.
If anyone else feels like this, go to your happy place. Don't force the situation. just do what you want and not think of the "what if. - 6 minutes ago