#lifeup

14,426 posts

Don't let life's problems steal your joy.  #challenge #problems #journey #beauty #outside #happen #blindsclosed #blindsave #challenge #challenges #lifespains #lifechanges 
#lifestyle #lifehacks #lifecansuck #neverlossyourjoy #somuchliving #lifeup #centralmedianews #close #closed

Don't let life's problems steal your joy. #challenge #problems #journey #beauty #outside #happen #blindsclosed #blindsave #challenge #challenges #lifespains #lifechanges #lifestyle #lifehacks #lifecansuck #neverlossyourjoy #somuchliving #lifeup #centralmedianews #close #closed - 9 hours ago

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Best place for a selfie with the best lighting @hotel_vandivort •
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#neverbeashamedofwhoyouare #positivevibes #lifeup #selflove #ashleyinthemidwest

Best place for a selfie with the best lighting @hotel_vandivort • • #neverbeashamedofwhoyouare #positivevibes #lifeup #selflove #ashleyinthemidwest - 13 hours ago

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Announcing our Mega LifeUP Art April Event THIS WEEK!
Stay tuned! You do not want to miss this 👀
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#lifeupart #lifeup #lifeupegypt #lifeupegyptstudio #lifeupartschool #staytuned #megaaprilevent

Announcing our Mega LifeUP Art April Event THIS WEEK! Stay tuned! You do not want to miss this . . . . . #lifeupart #lifeup #lifeupegypt #lifeupegyptstudio #lifeupartschool #staytuned #megaaprilevent - 13 hours ago

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Иногда, чтобы дать толчок жизни необходимо замереть, как перед прыжком... #философскийкофе #блондинка #lifeup

Иногда, чтобы дать толчок жизни необходимо замереть, как перед прыжком... #философскийкофе #блондинка #lifeup - 14 hours ago

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Repost from @cerita.marissa using @RepostRegramApp - Skincare ala Mamak. Night Serum
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Masih gara-gara challenge di #lifeup grup dari @afthonia.id dan @kitanalaliving dan terinspirasi temen2 lain di grup, mamak jadi cobain sebelum bobo oles setetes white angelica di muka pake argan oil, trus oles lagi setetes lemon di muka
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Aroma white angelica tuh enak yaa.. ditambah lemon makin enak.. muka berasa lebih kinclong.. sugesti kali ya.. 😂
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Trus bonusnya bobo jadi nyenyak banget semalam.. 😊
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Siplah.. this is my new night serum. 
Semoga kulit mamak makin kinclong yaaa 😍
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#lifeupchallenge04 #pakeoilitugampang #pakeoilitugakribet #younglivingindonesia #lesschemicalliving #lesschemicallifestyle #yleo #yleoid #essentialoils #ceritaoilmamak #skincaremamak #oilexperience #oilforskincare #essentialoildepok

Repost from @cerita.marissa using @RepostRegramApp - Skincare ala Mamak. Night Serum . Masih gara-gara challenge di #lifeup grup dari @afthonia.id dan @kitanalaliving dan terinspirasi temen2 lain di grup, mamak jadi cobain sebelum bobo oles setetes white angelica di muka pake argan oil, trus oles lagi setetes lemon di muka . Aroma white angelica tuh enak yaa.. ditambah lemon makin enak.. muka berasa lebih kinclong.. sugesti kali ya.. . Trus bonusnya bobo jadi nyenyak banget semalam.. . Siplah.. this is my new night serum. Semoga kulit mamak makin kinclong yaaa . #lifeupchallenge04 #pakeoilitugampang #pakeoilitugakribet #younglivingindonesia #lesschemicalliving #lesschemicallifestyle #yleo #yleoid #essentialoils #ceritaoilmamak #skincaremamak #oilexperience #oilforskincare #essentialoildepok - 15 hours ago

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Skincare ala Mamak. Night Serum
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Masih gara-gara challenge di #lifeup grup dari @afthonia.id dan @kitanalaliving dan terinspirasi temen2 lain di grup, mamak jadi cobain sebelum bobo oles setetes white angelica di muka pake argan oil, trus oles lagi setetes lemon di muka
.
Aroma white angelica tuh enak yaa.. ditambah lemon makin enak.. muka berasa lebih kinclong.. sugesti kali ya.. 😂
.
Trus bonusnya bobo jadi nyenyak banget semalam.. 😊
.
Siplah.. this is my new night serum. 
Semoga kulit mamak makin kinclong yaaa 😍
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#lifeupchallenge04 #pakeoilitugampang #pakeoilitugakribet #younglivingindonesia #lesschemicalliving #lesschemicallifestyle #yleo #yleoid #essentialoils #ceritaoilmamak #skincaremamak #oilexperience #oilforskincare #essentialoildepok

Skincare ala Mamak. Night Serum . Masih gara-gara challenge di #lifeup grup dari @afthonia.id dan @kitanalaliving dan terinspirasi temen2 lain di grup, mamak jadi cobain sebelum bobo oles setetes white angelica di muka pake argan oil, trus oles lagi setetes lemon di muka . Aroma white angelica tuh enak yaa.. ditambah lemon makin enak.. muka berasa lebih kinclong.. sugesti kali ya.. . Trus bonusnya bobo jadi nyenyak banget semalam.. . Siplah.. this is my new night serum. Semoga kulit mamak makin kinclong yaaa . #lifeupchallenge04 #pakeoilitugampang #pakeoilitugakribet #younglivingindonesia #lesschemicalliving #lesschemicallifestyle #yleo #yleoid #essentialoils #ceritaoilmamak #skincaremamak #oilexperience #oilforskincare #essentialoildepok - 15 hours ago

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Moving forward with a plan..... #lifeup
#stepup
#lifestyle

Moving forward with a plan..... #lifeup #stepup #lifestyle - 17 hours ago

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Working my grip endurance, with Monkey bars, 4ft lache, tramp to tire, to a 2ft lache dropped to nunchucks to canonballs back to the bungees, just couldnt make it all the way today but I will soon. 
Thanks to @circus.ninja.ava for the @frictionlabs chunky chalk, I really like it.
Have to work hard to secure my place next season in the NNL.
@primus123 @tntengland @ninjanationapparel @lifeupkids @best_anw_kids @anwnation @ninjaing_insta @nextgenninjagames
@underarmour

Working my grip endurance, with Monkey bars, 4ft lache, tramp to tire, to a 2ft lache dropped to nunchucks to canonballs back to the bungees, just couldnt make it all the way today but I will soon. Thanks to @circus.ninja.ava for the @frictionlabs chunky chalk, I really like it. Have to work hard to secure my place next season in the NNL. @primus123 @tntengland @ninjanationapparel @lifeupkids @best_anw_kids @anwnation @ninjaing_insta @nextgenninjagames @underarmour - 1 day ago

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MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
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Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: Maraca Books & Coffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: Maraca Books & Coffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 1 day ago

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Reposted from @cerita.marissa -  Skin Care ala Mamak . Day Cream .
Gara-gara challenge di grup #lifeup sama @afthonia.id dan @kitanalaliving , mamak jadi buka2 apps buat milih oil apa yang mau dicoba
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Jatuhlah pilihan pada Patchouli, karena ternyata, katanya, bisa melindungi dari sinar UV.
Jadilah kupakai sebagai campuran di dalam lotion seedling, pake di muka oke, pake di badan oke 😘
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Mau coba? 
Yuk main ketemu aku
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#lifeupchallenge04 #lifeupmovement #lesschemicalliving #lesschemical #lesschemicallifestyle #pakeoilitugampang #pakeoilitugakribet #patchouli #younglivingid #yleoid #seedlings #younglivingindonesia #rallyyoungliving #rallydepok #ceritaoilmamak

Reposted from @cerita.marissa - Skin Care ala Mamak . Day Cream . Gara-gara challenge di grup #lifeup sama @afthonia.id dan @kitanalaliving , mamak jadi buka2 apps buat milih oil apa yang mau dicoba . Jatuhlah pilihan pada Patchouli, karena ternyata, katanya, bisa melindungi dari sinar UV. Jadilah kupakai sebagai campuran di dalam lotion seedling, pake di muka oke, pake di badan oke . Mau coba? Yuk main ketemu aku . #lifeupchallenge04 #lifeupmovement #lesschemicalliving #lesschemical #lesschemicallifestyle #pakeoilitugampang #pakeoilitugakribet #patchouli #younglivingid #yleoid #seedlings #younglivingindonesia #rallyyoungliving #rallydepok #ceritaoilmamak - 2 days ago

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#Lifeup 😎😎😎

#Lifeup 😎😎😎 - 2 days ago

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Repost from @cerita.marissa using @RepostRegramApp - Skin Care ala Mamak . Day Cream .
Gara-gara challenge di grup #lifeup sama @afthonia.id dan @kitanalaliving , mamak jadi buka2 apps buat milih oil apa yang mau dicoba
.
Jatuhlah pilihan pada Patchouli, karena ternyata, katanya, bisa melindungi dari sinar UV.
Jadilah kupakai sebagai campuran di dalam lotion seedling, pake di muka oke, pake di badan oke 😘
.
Mau coba? 
Yuk main ketemu aku
.
#lifeupchallenge04 #lifeupmovement #lesschemicalliving #lesschemical #lesschemicallifestyle #pakeoilitugampang #pakeoilitugakribet #patchouli #younglivingid #yleoid #seedlings #younglivingindonesia #rallyyoungliving #rallydepok #ceritaoilmamak

Repost from @cerita.marissa using @RepostRegramApp - Skin Care ala Mamak . Day Cream . Gara-gara challenge di grup #lifeup sama @afthonia.id dan @kitanalaliving , mamak jadi buka2 apps buat milih oil apa yang mau dicoba . Jatuhlah pilihan pada Patchouli, karena ternyata, katanya, bisa melindungi dari sinar UV. Jadilah kupakai sebagai campuran di dalam lotion seedling, pake di muka oke, pake di badan oke . Mau coba? Yuk main ketemu aku . #lifeupchallenge04 #lifeupmovement #lesschemicalliving #lesschemical #lesschemicallifestyle #pakeoilitugampang #pakeoilitugakribet #patchouli #younglivingid #yleoid #seedlings #younglivingindonesia #rallyyoungliving #rallydepok #ceritaoilmamak - 2 days ago

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Do you see your resume in the mirror? 
#ILOVEYOU #itsjustanexperiment #setrecordstoday #TimeInvestment #motivation #transformation #AdvancedNature #4thQuarterFinisher #pushhh #connection #youbeautiful #recover #TrainWhileTraining #HAVEFUN #GetBackToWork #mental #endurance #perception #recover #shakeUPyourNervousSystem #slightwork #lifeup #recruit #fibers #brainstorm #manifest

Do you see your resume in the mirror? #ILOVEYOU #itsjustanexperiment #setrecordstoday #TimeInvestment #motivation #transformation #AdvancedNature #4thQuarterFinisher #pushhh #connection #youbeautiful #recover #TrainWhileTraining #HAVEFUN #GetBackToWork #mental #endurance #perception #recover #shakeUPyourNervousSystem #slightwork #lifeup #recruit #fibers #brainstorm #manifest - 2 days ago

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Surrounding myself with boss babes has increased my business by 110%....there is no question 🚫⁣⠀
I tan some of the most popular stylists and MUA in this county.⁣⠀
There referrals are a main line to my reputation and I appreciate each and every one of you.....but you all know my saying "Don't send me your crazies" LOL! ⁣⠀
Thanks ladies for all that you do 🙌🏽⁣⠀
Say hey to @albany.downtown ✄ (located in Stuart)owner Rhianna, always a pleasure! ⁣⠀
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#lovewhatido #sunlessindustry #tanlife #surroundyourself #likeminded #positivity #goals #planner #happy #empower #buildeachotherup #lifeup #business #building #educator #byapptonly #encourage #persevere #instagood #instaglow #inspiration #selflove #success #love #happiness #tothetop #empoweredwomenempowingwomen #perfectglowsunless  #teamperfectglow #healthyglowairbrushtanfl

Surrounding myself with boss babes has increased my business by 110%....there is no question ⁣⠀ I tan some of the most popular stylists and MUA in this county.⁣⠀ There referrals are a main line to my reputation and I appreciate each and every one of you.....but you all know my saying "Don't send me your crazies" LOL! ⁣⠀ Thanks ladies for all that you do 🏽⁣⠀ Say hey to @albany.downtown ✄ (located in Stuart)owner Rhianna, always a pleasure! ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ #lovewhatido #sunlessindustry #tanlife #surroundyourself #likeminded #positivity #goals #planner #happy #empower #buildeachotherup #lifeup #business #building #educator #byapptonly #encourage #persevere #instagood #instaglow #inspiration #selflove #success #love #happiness #tothetop #empoweredwomenempowingwomen #perfectglowsunless #teamperfectglow #healthyglowairbrushtanfl - 2 days ago

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Le attese insopportabili... #itworks #natura #advocare #wun #vemma #italy #nuskin #visalus #amway #hat #lifeup #organogold #labellavita #livelifeup #nerium #plexus #seacret #xplocial #goodlife #sicilia #night #sicily #goodnight #enjoy #smile #ambition #flower

Le attese insopportabili... #itworks #natura #advocare #wun #vemma #italy #nuskin #visalus #amway #hat #lifeup #organogold #labellavita #livelifeup #nerium #plexus #seacret #xplocial #goodlife #sicilia #night #sicily #goodnight #enjoy #smile #ambition #flower - 3 days ago

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"THANKS" 
LIFE UP®
#future #me #thanks #thankful #grateful #yes #lifeup #attitude #mindset #vision #mistakes #learning ##growing #better #livelifeup #livelovelifeup #100 #friday #quoteoftheday #believe #success #yes #believeinyourself #1

"THANKS" LIFE UP #future #me #thanks #thankful #grateful #yes #lifeup #attitude #mindset #vision #mistakes #learning ##growing #better #livelifeup #livelovelifeup #100 #friday #quoteoftheday #believe #success #yes #believeinyourself #1 - 3 days ago

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Skin Care ala Mamak . Day Cream .
Gara-gara challenge di grup #lifeup sama @afthonia.id dan @kitanalaliving , mamak jadi buka2 apps buat milih oil apa yang mau dicoba
.
Jatuhlah pilihan pada Patchouli, karena ternyata, katanya, bisa melindungi dari sinar UV.
Jadilah kupakai sebagai campuran di dalam lotion seedling, pake di muka oke, pake di badan oke 😘
.
Mau coba? 
Yuk main ketemu aku
.
#lifeupchallenge04 #lifeupmovement #lesschemicalliving #lesschemical #lesschemicallifestyle #pakeoilitugampang #pakeoilitugakribet #patchouli #younglivingid #yleoid #seedlings #younglivingindonesia #rallyyoungliving #rallydepok #ceritaoilmamak

Skin Care ala Mamak . Day Cream . Gara-gara challenge di grup #lifeup sama @afthonia.id dan @kitanalaliving , mamak jadi buka2 apps buat milih oil apa yang mau dicoba . Jatuhlah pilihan pada Patchouli, karena ternyata, katanya, bisa melindungi dari sinar UV. Jadilah kupakai sebagai campuran di dalam lotion seedling, pake di muka oke, pake di badan oke . Mau coba? Yuk main ketemu aku . #lifeupchallenge04 #lifeupmovement #lesschemicalliving #lesschemical #lesschemicallifestyle #pakeoilitugampang #pakeoilitugakribet #patchouli #younglivingid #yleoid #seedlings #younglivingindonesia #rallyyoungliving #rallydepok #ceritaoilmamak - 3 days ago

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Segue o Flow 💪🏻🏆
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#lifeup #familiaflow #cellodf

Segue o Flow 🏻 . #lifeup #familiaflow #cellodf - 3 days ago

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Wake up early, eat a good breakfast.
Do your hair,make up and put on a kick ass out fit that makes you feel boss.
Buy that cup of coffee and enjoy every single sip of it.
Go to work, make that money,
And learn something new in the process.
Nourish, grow,inspire 🤸🏽‍♀️
Self destruction is not an option 🙅🏽
Attract what you want,
By being what you want ✨💎✨
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#bossbabe #psychicmedium #synchronicity #perspective #motivation#getmoving #fitfam#celestial #persuitofhappiness #mindset#minsetcoach#positivevibes #positivity #lifeup#darling#gypsy#bartender #lifestyleblogger #readings #realtalk#soulfam#starseed #starseedawakening #crystalhealing #personaldevelopment #selflove

Wake up early, eat a good breakfast. Do your hair,make up and put on a kick ass out fit that makes you feel boss. Buy that cup of coffee and enjoy every single sip of it. Go to work, make that money, And learn something new in the process. Nourish, grow,inspire 🤸🏽‍♀️ Self destruction is not an option 🏽 Attract what you want, By being what you want . . . . . . #bossbabe #psychicmedium #synchronicity #perspective #motivation #getmoving #fitfam #celestial #persuitofhappiness #mindset #minsetcoach #positivevibes #positivity #lifeup #darling #gypsy #bartender #lifestyleblogger #readings #realtalk #soulfam #starseed #starseedawakening #crystalhealing #personaldevelopment #selflove - 3 days ago

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Felizmente, a maioria das pessoas não passa fome no Brasil. Infelizmente, muita gente ainda tem medo de passar fome. Na maioria das vezes a fome é muito mais subjetiva do que um alerta real de perigo. Não se preocupe se a refeição pareceu pequena e você não saiu estufado. Complemente com uma fruta mais tarde e quando você ver, já é hora de comer de novo.

Obs: Os temperos são ótimos substitutos para o sal na comida. Aproveite para aumentar o sabor com pimenta e especiarias mais fortes.
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#lifeup #alimentação #alimentaçaosaudavel #comerbem #saude #saúde #health #prevenção

Felizmente, a maioria das pessoas não passa fome no Brasil. Infelizmente, muita gente ainda tem medo de passar fome. Na maioria das vezes a fome é muito mais subjetiva do que um alerta real de perigo. Não se preocupe se a refeição pareceu pequena e você não saiu estufado. Complemente com uma fruta mais tarde e quando você ver, já é hora de comer de novo. Obs: Os temperos são ótimos substitutos para o sal na comida. Aproveite para aumentar o sabor com pimenta e especiarias mais fortes. . . . . . #lifeup #alimentação #alimentaçaosaudavel #comerbem #saude #saúde #health #prevenção - 3 days ago

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I don't want to Super Mario anymore.
Tecnica: pandoro su Gigi D'Alessio. 
#gniffe #gniffecomics #comics #comix #fumetto #fumetti #comicsbook #doodle #disegno #drawing #schizzo #sketchbook #story #illustration #illustrazione #fumettoitaliano #nonsense #disegnotradizionale #traditionaldrawing #crayons #pastelli #ballpointpen #fumetti #balloons #bandedessinee #supermario #itsame #lifeup #oneup

I don't want to Super Mario anymore. Tecnica: pandoro su Gigi D'Alessio. #gniffe #gniffecomics #comics #comix #fumetto #fumetti #comicsbook #doodle #disegno #drawing #schizzo #sketchbook #story #illustration #illustrazione #fumettoitaliano #nonsense #disegnotradizionale #traditionaldrawing #crayons #pastelli #ballpointpen #fumetti #balloons #bandedessinee #supermario #itsame #lifeup #oneup - 3 days ago

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Never been to a place that felt like home from the first time like this one! 🤗 Thank you @lifeupegypt for being a cozy and warm place. I truly loved being there and I still can’t get over the sweetness of your people. I highly recommend this place if you’re looking for inspiration. 🤗✨❤️
*p.s: this isn’t a paid ad! 😄 I’m truly in love with the place. 
#lifeupegypt #lifeup #aplacethatfeelslikehome

Never been to a place that felt like home from the first time like this one! 🤗 Thank you @lifeupegypt for being a cozy and warm place. I truly loved being there and I still can’t get over the sweetness of your people. I highly recommend this place if you’re looking for inspiration. 🤗️ *p.s: this isn’t a paid ad! I’m truly in love with the place. #lifeupegypt #lifeup #aplacethatfeelslikehome - 3 days ago

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Včera som strávila prijemné poobedie s kolegami a diskusia o téme tímového koučingu a práci s Team Cards ma s nimi jednoducho bavilaaaa!😃Dakujem za otazky, diskusie a prijemný spoločný čas! 💁‍♀️👍 #teamcoaching #lifeup #teamcards #teamdynamic

Včera som strávila prijemné poobedie s kolegami a diskusia o téme tímového koučingu a práci s Team Cards ma s nimi jednoducho bavilaaaa!Dakujem za otazky, diskusie a prijemný spoločný čas! ‍♀️ #teamcoaching #lifeup #teamcards #teamdynamic - 3 days ago

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It's was an honour to show our appreciation for every Mom at LifeUP! We are inspired by their love to our Junior Ballerinas and Artists every single day!

Special thanks to
@cozycorner.nailspa.makeup for pampering our LifeUP Mothers this year.

Happy Mother's Day ♥️
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#happymothersday2019 #lifeup #lifeupegypt #lifeupcommunity #lifeupegyptstudio #lifeupballetschool #lifeupartschool #lifeupballet #lifeupart

It's was an honour to show our appreciation for every Mom at LifeUP! We are inspired by their love to our Junior Ballerinas and Artists every single day! Special thanks to @cozycorner.nailspa.makeup for pampering our LifeUP Mothers this year. Happy Mother's Day ️ . . . . . . #happymothersday2019 #lifeup #lifeupegypt #lifeupcommunity #lifeupegyptstudio #lifeupballetschool #lifeupartschool #lifeupballet #lifeupart - 4 days ago

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It's was an honour to show our appreciation for every Mom at LifeUP! We are inspired by their love to our Junior Ballerinas and Artists every single day!

Special thanks to
@cozycorner.nailspa.makeup for pampering our LifeUP Mothers this year.

Happy Mother's Day ♥️
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#happymothersday2019 #lifeup #lifeupegypt #lifeupcommunity #lifeupegyptstudio #lifeupballetschool #lifeupartschool #lifeupballet #lifeupart

It's was an honour to show our appreciation for every Mom at LifeUP! We are inspired by their love to our Junior Ballerinas and Artists every single day! Special thanks to @cozycorner.nailspa.makeup for pampering our LifeUP Mothers this year. Happy Mother's Day ️ . . . . . . #happymothersday2019 #lifeup #lifeupegypt #lifeupcommunity #lifeupegyptstudio #lifeupballetschool #lifeupartschool #lifeupballet #lifeupart - 4 days ago

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It's was an honour to show our appreciation for every Mom at LifeUP! We are inspired by their love to our Junior Ballerinas and Artists every single day!

Special thanks to
@cozycorner.nailspa.makeup for pampering our LifeUP Mothers this year.

Happy Mother's Day ♥️
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#happymothersday2019 #lifeup #lifeupegypt #lifeupcommunity #lifeupegyptstudio #lifeupballetschool #lifeupartschool #lifeupballet #lifeupartschool

It's was an honour to show our appreciation for every Mom at LifeUP! We are inspired by their love to our Junior Ballerinas and Artists every single day! Special thanks to @cozycorner.nailspa.makeup for pampering our LifeUP Mothers this year. Happy Mother's Day ️ . . . . . . #happymothersday2019 #lifeup #lifeupegypt #lifeupcommunity #lifeupegyptstudio #lifeupballetschool #lifeupartschool #lifeupballet #lifeupartschool - 4 days ago

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#tank #rum #scubatank #platinum #drinks #rayban #reflection #entrepreneurlife #lvj #logo #brand #carribeansea #oceanlife #lifeup #bottle

#tank #rum #scubatank #platinum #drinks #rayban #reflection #entrepreneurlife #lvj #logo #brand #carribeansea #oceanlife #lifeup #bottle - 4 days ago

14 Likes
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I’m on a self journey of growth, self love, and internal empowerment! •
•
#lifeup #selflove #ashleyinthemidwest #positivevibes #souljourney

I’m on a self journey of growth, self love, and internal empowerment! • • #lifeup #selflove #ashleyinthemidwest #positivevibes #souljourney - 4 days ago

19 Likes
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MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
• 
Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: Maraca Books & Coffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: Maraca Books & Coffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 4 days ago

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SELÊNIO (SE) COMPRIMENTO DE ONDA = 196,0NM
Funções do Selênio
✅O Selênio representa um potente antioxidante e varredor de radicais livres. Alguns trabalhos correlacionam a utilização do Selênio à prevenção do câncer, principalmente aqueles determinados por agente carcinogênicos e viroses.
✅São descritas ainda algumas propriedades protetoras do coração.
✅Determinou-se que o Selênio protege o organismo do Cádmio assim como do Mercúrio
e outros metais pesados.
✅O Selênio defende as células de doenças cardíacas, câncer e infecções. As propriedades
quimioterápicas do Selênio podem bloquear até 100% dos tumores malignos, e seu consumo pode recuperar um sistema imunológico já debilitado, controlando e combatendo os vírus (inclusive AIDS).
✅Como protetor das funções cardíacas, o Selênio evita o acúmulo de plaquetas que formam os coágulos nas artérias (responsáveis pelos infartos), e ajuda a bloquear a oxidação do colesterol (LDL).
⁉️Fontes Alimentares
😋Atum, arenque, levedura de cerveja, gérmen de trigo, farelo, carne vermelha, arroz integral, abacaxi, brócolis, cebola, alho, repolho e tomate quando cultivados em áreas ricas em selênio.
😎Praticamente todo o Selênio consumido pelo homem provém da alimentação.
✅A maioria dos alimentos não refinados e não processados, que tenham crescidos em
solos férteis, contém Selênio.
🥵Alimentos baixos em proteína contém pouco Selênio.
☝🏻Peixe e derivados, carne animal, arroz e cereais provindos de regiões seleníferas
geralmente possuem Selênio elevado.
☝🏻O processamento de alimentos, o ato de cozinhar e até de esquentar o alimento pode
resultar em perda dos compostos de Selênio volátil.
🤮Sintomas e Causas de Deficiência
❎Aumento do colesterol no plasma, infecções repetidas, retenção de Cálcio pelas fibras musculares que estão associadas ao início da distrofia da nutrição muscular, piora da catarata, necrose hepática, infertilidade nos animais, crescimento retardado, pelagra infantil, deficiência do ciclo respiratório combinada com carência de vitamina E.
❎Selênio baixo diminui a imunidade!
Gostou?
Segue o Flow ❤️
.
#familiaflow #lifeup #cellodf

SELÊNIO (SE) COMPRIMENTO DE ONDA = 196,0NM Funções do Selênio O Selênio representa um potente antioxidante e varredor de radicais livres. Alguns trabalhos correlacionam a utilização do Selênio à prevenção do câncer, principalmente aqueles determinados por agente carcinogênicos e viroses. São descritas ainda algumas propriedades protetoras do coração. Determinou-se que o Selênio protege o organismo do Cádmio assim como do Mercúrio e outros metais pesados. O Selênio defende as células de doenças cardíacas, câncer e infecções. As propriedades quimioterápicas do Selênio podem bloquear até 100% dos tumores malignos, e seu consumo pode recuperar um sistema imunológico já debilitado, controlando e combatendo os vírus (inclusive AIDS). Como protetor das funções cardíacas, o Selênio evita o acúmulo de plaquetas que formam os coágulos nas artérias (responsáveis pelos infartos), e ajuda a bloquear a oxidação do colesterol (LDL). ️Fontes Alimentares Atum, arenque, levedura de cerveja, gérmen de trigo, farelo, carne vermelha, arroz integral, abacaxi, brócolis, cebola, alho, repolho e tomate quando cultivados em áreas ricas em selênio. 😎Praticamente todo o Selênio consumido pelo homem provém da alimentação. A maioria dos alimentos não refinados e não processados, que tenham crescidos em solos férteis, contém Selênio. 🥵Alimentos baixos em proteína contém pouco Selênio. 🏻Peixe e derivados, carne animal, arroz e cereais provindos de regiões seleníferas geralmente possuem Selênio elevado. 🏻O processamento de alimentos, o ato de cozinhar e até de esquentar o alimento pode resultar em perda dos compostos de Selênio volátil. 🤮Sintomas e Causas de Deficiência Aumento do colesterol no plasma, infecções repetidas, retenção de Cálcio pelas fibras musculares que estão associadas ao início da distrofia da nutrição muscular, piora da catarata, necrose hepática, infertilidade nos animais, crescimento retardado, pelagra infantil, deficiência do ciclo respiratório combinada com carência de vitamina E. Selênio baixo diminui a imunidade! Gostou? Segue o Flow ️ . #familiaflow #lifeup #cellodf - 4 days ago

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This afternoon this kid was brutally murdered out side of Irvington h.s. I’m asking everyone to say a prayer 🙏 for his family. Gun violence has taken over our every day lives. He never got the chance to see what life has to offer. 🤦‍♂️ please keep you children safe.#gunsdown#lifeup#gunviolence#savelives#rip

This afternoon this kid was brutally murdered out side of Irvington h.s. I’m asking everyone to say a prayer for his family. Gun violence has taken over our every day lives. He never got the chance to see what life has to offer. 🤦‍♂️ please keep you children safe.#gunsdown #lifeup #gunviolence #savelives #rip - 4 days ago

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🧐 #smile #mylife #perspective 
#lifeup #lifestyle #mylove
#artstyles #architecture #illustration

🧐 #smile #mylife #perspective #lifeup #lifestyle #mylove #artstyles #architecture #illustration - 4 days ago

37 Likes
2 Comments
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#galata #trip #cultretrip #beautifulgirls #lifeup #lifestyle

#galata #trip #cultretrip #beautifulgirls #lifeup #lifestyle - 4 days ago

40 Likes
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0
It’s time to take care of YOURSELF! Exclusive Mother’s Day offer. 10% Discount on any Fit Package! Give us a call now to register.
Offer is valid for 24 HOURS ONLY!
📲 01284404356 or 01271171748.
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#lifeup #lifeupegypt #lifeupegyptstudio #lifeupfit #happymothersday #mothersday #mothersdayoffer

It’s time to take care of YOURSELF! Exclusive Mother’s Day offer. 10% Discount on any Fit Package! Give us a call now to register. Offer is valid for 24 HOURS ONLY! 01284404356 or 01271171748. . . . . . #lifeup #lifeupegypt #lifeupegyptstudio #lifeupfit #happymothersday #mothersday #mothersdayoffer - 5 days ago

8 Likes
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0
MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
• 
Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: @maracacoffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng mamak 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: @maracacoffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng mamak See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 5 days ago

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You do not want to miss our upcoming Mega April LifeUP Art Event. Stay Tuned for the Announcement!
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#lifeup #lifeupegypt #lifeupegyptstudio #lifeupart #lifeupartschool #aprilevent

You do not want to miss our upcoming Mega April LifeUP Art Event. Stay Tuned for the Announcement! . . . . #lifeup #lifeupegypt #lifeupegyptstudio #lifeupart #lifeupartschool #aprilevent - 5 days ago

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I want to hear all about what you're doing today to make it amazing? ✨⁣⠀
Are you traveling?✈️⁣⠀
Are you doing a photoshoot?📸 ⁣⠀
Hmmm....so here's the thing: I TAN FOR ALL OCCASIONS!!! ⁣⠀
COME TAN WITH ME 📲⁣⠀
*******************************************⁣⠀
⁣⠀
⁣⠀
⁣⠀
#lovewhatido #sunlessindustry #tanlife #surroundyourself #likeminded #positivity #goals #planner #happy #empower #buildeachotherup #lifeup #business #building #educator #byapptonly #encourage #persevere #instagood #instaglow #inspiration #selflove #success #love #happiness #tothetop #empoweredwomenempowingwomen #perfectglowsunless  #teamperfectglow #healthyglowairbrushtanfl

I want to hear all about what you're doing today to make it amazing? ⁣⠀ Are you traveling?️⁣⠀ Are you doing a photoshoot?📸 ⁣⠀ Hmmm....so here's the thing: I TAN FOR ALL OCCASIONS!!! ⁣⠀ COME TAN WITH ME ⁣⠀ *******************************************⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ #lovewhatido #sunlessindustry #tanlife #surroundyourself #likeminded #positivity #goals #planner #happy #empower #buildeachotherup #lifeup #business #building #educator #byapptonly #encourage #persevere #instagood #instaglow #inspiration #selflove #success #love #happiness #tothetop #empoweredwomenempowingwomen #perfectglowsunless #teamperfectglow #healthyglowairbrushtanfl - 5 days ago

12 Likes
1 Comments
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💣POWER CHALLENGE💥
Τρίτη 19:00 🔝
Παρασκευή 18:00🔝
#life_up #life_up_mosxato #life_up_gyms #lifeup #lifeupteam #gymlife #lovegym #gym #newclass #newentry #power #challenge #powerchallenge #joinus #dontmissout #bestrong #befit #behealthy #trainhard #lovecrosstraining #tuesdays #fridays #fitisfun #togetherisbetter #grouppersonaltraining

POWER CHALLENGE Τρίτη 19:00 Παρασκευή 18:00 #life_up #life_up_mosxato #life_up_gyms #lifeup #lifeupteam #gymlife #lovegym #gym #newclass #newentry #power #challenge #powerchallenge #joinus #dontmissout #bestrong #befit #behealthy #trainhard #lovecrosstraining #tuesdays #fridays #fitisfun #togetherisbetter #grouppersonaltraining - 5 days ago

18 Likes
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MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
• 
Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: Maraca Books & Coffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: Maraca Books & Coffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 5 days ago

22 Likes
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0
MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
• 
Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: Maraca Books & Coffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: Maraca Books & Coffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 5 days ago

14 Likes
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MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
• 
Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: Maraca Books & Coffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: Maraca Books & Coffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 5 days ago

24 Likes
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0
MAMPIR KE BOGOR 😍
Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living 😃
• 
Hari: Sabtu, 6 April 2019
Jam: 09.00 - 12.00 WIB
Tempat: Maraca Books & Coffee 2, Taman Kencana
• • 
Di acara ini kita akan bahas tuntas
Apa sih essential oil?
Mengapa tubuh kita perlu eo?
Bagaimana cara aplikasi eo yang benar? 
GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 
3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa 😃 
See you. • • 
#younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019  #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway
#MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical  #lifeup

MAMPIR KE BOGOR Weekend yg belum ada acara & yg lagi liburan di Bogor, yuk mampir ke Live Your Passion Rally Young Living • Hari: Sabtu, 6 April 2019 Jam: 09.00 - 12.00 WIB Tempat: Maraca Books & Coffee 2, Taman Kencana • • Di acara ini kita akan bahas tuntas Apa sih essential oil? Mengapa tubuh kita perlu eo? Bagaimana cara aplikasi eo yang benar? GRATIS ITOVI SCAN untuk seluruh peserta, plus langsung aplikasikan oil hasil itovi kamu saat itu juga. 3 jam yang penuh keseruan dan hadiah bareng @cerita.marissa See you. • • #younglivingindonesia #ylid #rallyyoungliving #younglivingrally #younglivingrally2019 #ylpr2019 #lypr #lypr2019 #liveyourpassionrally #younglivingbogor #younglivingrallybogor #lyprbogor #ylbogor #bogor #bogorhits #explorebogor #visitbogor #wisatabogor #kulinerbogor #bogortoday #depokhits #weekendgetaway #MaracaCoffee #yukbelajar #eo101 #itoviscan #pakeoilitugampang #pakeoilitugakribet #lesssyntheticchemical #lifeup - 5 days ago

6 Likes
1 Comments
0
Everything you do is based on the choices you make..
It's not your parents,
your past relationship,
Your job , the economy,
The weather, an argument or your age that is to blame.
You and only you are responsible for your choices you may not be able to control what happens to you but you are able to decide how you are going to react to every decision you make 🤸🏽‍♀️ choose to be positive .
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#rise#rises#perspective #mindset#mindsetmatters#positivevibes #perspective #persuitofhappiness #mylove#roses#celestial #synchronicity #bossbabe #psychicmedium #fitfam#choices#nlp #mindsetcoach #crystalhealing #darling#bartenderlife #lifeup#5d#thirdeyeopen#synchronicity #blessed #melbourne #soultribe #f45

Everything you do is based on the choices you make.. It's not your parents, your past relationship, Your job , the economy, The weather, an argument or your age that is to blame. You and only you are responsible for your choices you may not be able to control what happens to you but you are able to decide how you are going to react to every decision you make 🤸🏽‍♀️ choose to be positive . . . . . . #rise #rises #perspective #mindset #mindsetmatters #positivevibes #perspective #persuitofhappiness #mylove #roses #celestial #synchronicity #bossbabe #psychicmedium #fitfam #choices #nlp #mindsetcoach #crystalhealing #darling #bartenderlife #lifeup #5d #thirdeyeopen #synchronicity #blessed #melbourne #soultribe #f45 - 5 days ago

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➡️ Qual é o seu objetivo? Qual tipo de exercício você está praticando? Qual horário do seu treino? Essas perguntas são essenciais para alinhar a atividade física à sua alimentação! Infelizmente não existe receita de bolo, mas vou dar algumas dicas importantes para você!
☑️ Muitas pessoas pensam que apenas o consumo de suplementos próximos ao horário de treino, é o que realmente funciona para chegar nos seus objetivos! Sendo assim, se esquecem que devemos começar pelo básico que funciona, que é a alimentação! O suplemento, portanto, tem sua aplicabilidade, mas vamos abordar isso em outro momento!
➡️ Para os praticantes de atividade física, é essencial o consumo de carboidratos para fornecer energia e proteína para auxiliar na função estrutural do tecido muscular.
☑️ No entanto, a cereja do bolo é que, esse consumo deve ser distribuído ao longo do dia! Por exemplo, não adianta “se entupir” de carnes e ovos no pré e/ou pós treino e nas demais refeições não abordar este grupo alimentar!
💪🏼 Vale lembrar também que não devemos pensar apenas em consumir macronutrientes (carboidrato, proteína e lipídio), pois as vitaminas e minerais contidos nas frutas e vegetais, são essenciais para diversas rotas metabólicas que são a chave para a perda de peso, de gordura e hipertrofia.
➡️ Por fim, qual o melhor horário para consumir o pré treino ?! Essa refeição deve ser realizada de uma à três horas antes do treino, isso depende do tempo de digestibilidade de cada indivíduo e do tipo de alimento consumido. Se você, por algum motivo, não realiza o pré-treino e prefere realizar a atividade em jejum, tudo bem! No entanto, faça isto com o acompanhamento de um profissional, ok?! .
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🗣 Gostou? Deixe seu like 👍🏻 Compartilhe 👥
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#nutridani #nutricaoclinica #nutricaoesportiva #nutrivicosa #nutricaofuncional #like #instadiet #instahealth #instasaude #follow #diet #saude #saudeebemestar #lifestyle #evolucao #lifeup #acrediteemvoce #modulacaointestinal #pretreino #atividadefisica #funcional #ifbb #ifbbbrasil

️ Qual é o seu objetivo? Qual tipo de exercício você está praticando? Qual horário do seu treino? Essas perguntas são essenciais para alinhar a atividade física à sua alimentação! Infelizmente não existe receita de bolo, mas vou dar algumas dicas importantes para você! ️ Muitas pessoas pensam que apenas o consumo de suplementos próximos ao horário de treino, é o que realmente funciona para chegar nos seus objetivos! Sendo assim, se esquecem que devemos começar pelo básico que funciona, que é a alimentação! O suplemento, portanto, tem sua aplicabilidade, mas vamos abordar isso em outro momento! ️ Para os praticantes de atividade física, é essencial o consumo de carboidratos para fornecer energia e proteína para auxiliar na função estrutural do tecido muscular. ️ No entanto, a cereja do bolo é que, esse consumo deve ser distribuído ao longo do dia! Por exemplo, não adianta “se entupir” de carnes e ovos no pré e/ou pós treino e nas demais refeições não abordar este grupo alimentar! 🏼 Vale lembrar também que não devemos pensar apenas em consumir macronutrientes (carboidrato, proteína e lipídio), pois as vitaminas e minerais contidos nas frutas e vegetais, são essenciais para diversas rotas metabólicas que são a chave para a perda de peso, de gordura e hipertrofia. ️ Por fim, qual o melhor horário para consumir o pré treino ?! Essa refeição deve ser realizada de uma à três horas antes do treino, isso depende do tempo de digestibilidade de cada indivíduo e do tipo de alimento consumido. Se você, por algum motivo, não realiza o pré-treino e prefere realizar a atividade em jejum, tudo bem! No entanto, faça isto com o acompanhamento de um profissional, ok?! . . . 🗣 Gostou? Deixe seu like 🏻 Compartilhe 👥 . . . . #nutridani #nutricaoclinica #nutricaoesportiva #nutrivicosa #nutricaofuncional #like #instadiet #instahealth #instasaude #follow #diet #saude #saudeebemestar #lifestyle #evolucao #lifeup #acrediteemvoce #modulacaointestinal #pretreino #atividadefisica #funcional #ifbb #ifbbbrasil - 5 days ago

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PƏĞÅ VÏŠÅØ >> A vida parece que está me testando, revendo experiências, maturidade, paciência, conceito, e muito mais ... Todas as vezes que eu passo na prova da vida vem o meu bom Deus e me coloca em uma nova situação. Creio que quando essas coisas acabam acontecendo ficaremos muito mais fortes e assim a vida vai tentando se encaixar num encaixe perfeito, sabendo quê na vida nada é perfeito. Quando paro para pensar e a cabeça fica atribulada de idéias sei que o sono não vem mas tudo isso acontece para que possamos ser uma pessoa melhor no futuro. A gente poderia aprender sem tomar na cara, sem sofrer, entretanto me pergunto se daríamos o determinado valor a tudo que se passou se a vida fosse fácil, e se estiver passando por um inferno 😈🔥continue andando 😏😉 ... ✨💣⚦♀🙅 #LB #LbNaCena #black #dicadodia #love #happy #poemas #avidaeumaescola #frases #taligado #pretinho #africanize #modeloblack #vive #lifeup

PƏĞÅ VÏŠÅØ >> A vida parece que está me testando, revendo experiências, maturidade, paciência, conceito, e muito mais ... Todas as vezes que eu passo na prova da vida vem o meu bom Deus e me coloca em uma nova situação. Creio que quando essas coisas acabam acontecendo ficaremos muito mais fortes e assim a vida vai tentando se encaixar num encaixe perfeito, sabendo quê na vida nada é perfeito. Quando paro para pensar e a cabeça fica atribulada de idéias sei que o sono não vem mas tudo isso acontece para que possamos ser uma pessoa melhor no futuro. A gente poderia aprender sem tomar na cara, sem sofrer, entretanto me pergunto se daríamos o determinado valor a tudo que se passou se a vida fosse fácil, e se estiver passando por um inferno 😈continue andando ... ⚦♀ #LB #LbNaCena #black #dicadodia #love #happy #poemas #avidaeumaescola #frases #taligado #pretinho #africanize #modeloblack #vive #lifeup - 5 days ago

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Sens życia, to nie zwykła, szara egzystencja czy przetrwanie, ale parcie do przodu, windowanie się do góry, osiąganie czegoś, zdobywanie !
💪🏻🔝
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#sport #withmylove #withmyfriends #power #motivation #lifeup #moveyourbody #bodybuilding #extremefitness

Sens życia, to nie zwykła, szara egzystencja czy przetrwanie, ale parcie do przodu, windowanie się do góry, osiąganie czegoś, zdobywanie ! 🏻 . #sport #withmylove #withmyfriends #power #motivation #lifeup #moveyourbody #bodybuilding #extremefitness - 6 days ago

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LIFE UP® 
#lifeup #attitude #mindset #livetheattitude #100 #lifeupstyle #lu #lustyle #livelifeup #livelovelifeup #1 #believeinyourself #vision #believe #succeed #confidence #motivated #positive #people #ifyouwant #try #begin

LIFE UP #lifeup #attitude #mindset #livetheattitude #100 #lifeupstyle #lu #lustyle #livelifeup #livelovelifeup #1 #believeinyourself #vision #believe #succeed #confidence #motivated #positive #people #ifyouwant #try #begin - 6 days ago

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We believe that every person is creative by nature! Nurture this potential & create positive changes.

Have a creative Tuesday LifeUPers!
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#lifeup #lifeupegypt #lifeupegyptstudio #tuesday #tuesdaytips #tuesdaytip #creativity #makechangehappen #borncreatives

We believe that every person is creative by nature! Nurture this potential & create positive changes. Have a creative Tuesday LifeUPers! . . . . #lifeup #lifeupegypt #lifeupegyptstudio #tuesday #tuesdaytips #tuesdaytip #creativity #makechangehappen #borncreatives - 6 days ago

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My trip was good again#lifeup

My trip was good again#lifeup - 6 days ago

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👊 #lifeup #lifeupdate #improveup

#lifeup #lifeupdate #improveup - 6 days ago

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When an American Ninja Warrior tells you to do continuous laches above him, well, you do it. 
The @nola_bayou_ninja  himself trusting me to #soar above him.
1st lache was 6ft across with 2ft down, 2nd one was 6ft across
Got the extra powers from the @islandninja shirt.
Thanks to my dad @primus123 for 📹 and my mom @tntengland for letting me stay later tonight to train.
@ninjanationapparel @lifeupkids @best_anw_kids @anwnation @ninjaing_insta @nextgenninjagames
@underarmour .
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#lifeup #lifeupkids #anw #anwnation #kidninja #ninjakid #kidsofig #kidfit #nnl #nolaninja #motivated #strong #soaringninja #aesthetics #kidstrong #nextgenninjas #trustmeimaninja #calisthenics #futureoftheworld #ninjatrust #backyardninja
#underarmourkidsambassador
#active #athletics #athlete #trustexercise

When an American Ninja Warrior tells you to do continuous laches above him, well, you do it. The @nola_bayou_ninja himself trusting me to #soar above him. 1st lache was 6ft across with 2ft down, 2nd one was 6ft across Got the extra powers from the @islandninja shirt. Thanks to my dad @primus123 for and my mom @tntengland for letting me stay later tonight to train. @ninjanationapparel @lifeupkids @best_anw_kids @anwnation @ninjaing_insta @nextgenninjagames @underarmour . . . . #lifeup #lifeupkids #anw #anwnation #kidninja #ninjakid #kidsofig #kidfit #nnl #nolaninja #motivated #strong #soaringninja #aesthetics #kidstrong #nextgenninjas #trustmeimaninja #calisthenics #futureoftheworld #ninjatrust #backyardninja #underarmourkidsambassador #active #athletics #athlete #trustexercise - 6 days ago

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Reposted using @EasyRepost "👉🏼 O que te impede de ter uma Vida Plena e atuar em Alta Performance ?? 👉🏼 O que lhe impede de viver um relacionamento apaixonante de fato?? 👉🏼 De ter dinheiro para prover segurança para sua família e realizar seus sonhos ?? 👉🏼 O que lhe impede de ter uma carreira incrível que você sinta verdadeiro orgulho do que faz?? 👉🏼 O que lhe impede de conquistar o corpo e saúde que sempre sonhou?? Existe um caminho para chegar nesse estilo de vida e eu vou te entregar um passo a passo no treinamento LIFEUP.
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🎯 10 horas de imersão com Washington Cunha
👉🏼 Vagas limitadas ✅
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⚠ 06 DE ABRIL - MOGI DAS CRUZES ⚠
📲 Informações: (11) 94165.4620
📍INGRESSOS: Link na bio

#love #life #coach #pnl #inteligenciaemocional #coaching #imersão #novoscomeços #gestao #relacionamentos #felicidade #vidaplena #lifeup" by @lovelifecoachoficial

Reposted using @EasyRepost "🏼 O que te impede de ter uma Vida Plena e atuar em Alta Performance ?? 🏼 O que lhe impede de viver um relacionamento apaixonante de fato?? 🏼 De ter dinheiro para prover segurança para sua família e realizar seus sonhos ?? 🏼 O que lhe impede de ter uma carreira incrível que você sinta verdadeiro orgulho do que faz?? 🏼 O que lhe impede de conquistar o corpo e saúde que sempre sonhou?? Existe um caminho para chegar nesse estilo de vida e eu vou te entregar um passo a passo no treinamento LIFEUP. - 10 horas de imersão com Washington Cunha 🏼 Vagas limitadas - - 06 DE ABRIL - MOGI DAS CRUZES Informações: (11) 94165.4620 INGRESSOS: Link na bio #love #life #coach #pnl #inteligenciaemocional #coaching #imersão #novoscomeços #gestao #relacionamentos #felicidade #vidaplena #lifeup " by @lovelifecoachoficial - 6 days ago

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Reposted using @EasyRepost "👉🏼 O que te impede de ter uma Vida Plena e atuar em Alta Performance ?? 👉🏼 O que lhe impede de viver um relacionamento apaixonante de fato?? 👉🏼 De ter dinheiro para prover segurança para sua família e realizar seus sonhos ?? 👉🏼 O que lhe impede de ter uma carreira incrível que você sinta verdadeiro orgulho do que faz?? 👉🏼 O que lhe impede de conquistar o corpo e saúde que sempre sonhou?? Existe um caminho para chegar nesse estilo de vida e eu vou te entregar um passo a passo no treinamento LIFEUP.
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🎯 10 horas de imersão com Washington Cunha
👉🏼 Vagas limitadas ✅
-
-
⚠ 06 DE ABRIL - MOGI DAS CRUZES ⚠
📲 Informações: (11) 94165.4620
📍INGRESSOS: Link na bio

#love #life #coach #pnl #inteligenciaemocional #coaching #imersão #novoscomeços #gestao #relacionamentos #felicidade #vidaplena #lifeup" by @lovelifecoachoficial

Reposted using @EasyRepost "🏼 O que te impede de ter uma Vida Plena e atuar em Alta Performance ?? 🏼 O que lhe impede de viver um relacionamento apaixonante de fato?? 🏼 De ter dinheiro para prover segurança para sua família e realizar seus sonhos ?? 🏼 O que lhe impede de ter uma carreira incrível que você sinta verdadeiro orgulho do que faz?? 🏼 O que lhe impede de conquistar o corpo e saúde que sempre sonhou?? Existe um caminho para chegar nesse estilo de vida e eu vou te entregar um passo a passo no treinamento LIFEUP. - 10 horas de imersão com Washington Cunha 🏼 Vagas limitadas - - 06 DE ABRIL - MOGI DAS CRUZES Informações: (11) 94165.4620 INGRESSOS: Link na bio #love #life #coach #pnl #inteligenciaemocional #coaching #imersão #novoscomeços #gestao #relacionamentos #felicidade #vidaplena #lifeup " by @lovelifecoachoficial - 6 days ago

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#repost @instaousado 
Quem é que tem aquele amigo que está sempre inventando essa desculpa? 😂😂
Faça chuva ou faça sol, faça exercício!
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#lifeup #saude #saúde #health #prevenção #exercicio #exerciciofisico #getactive #qualidadedevida

#repost @instaousado Quem é que tem aquele amigo que está sempre inventando essa desculpa? Faça chuva ou faça sol, faça exercício! . . . . . #lifeup #saude #saúde #health #prevenção #exercicio #exerciciofisico #getactive #qualidadedevida - 6 days ago

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Meet @sammerekladious our Ballet School Director and LifeUP's Co-Founder for an 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗔𝗱𝘂𝗹𝘁 𝗕𝗮𝗹𝗹𝗲𝘁 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 at @heyahealth Mega Fitness & Health Event dedicated for Empowering Women! Happening on March 30th.
Register your spot now through @heyahealth !
————————
#repost 
Meet Our Prominent Presenters

Sammer started dancing at the age of 7 and since then she never stopped moving regardless if those moves are meaningful or meaningless !

Sports, fitness and dancing are her all time medicine for the soul and definitely body. She spent some years in the corporate life like everyone but not like  everyone; she never hated it but actually loved her majors and consequently her work life but we always have to choose and she chose what she loves more .

Sammer started studying fitness, nutrition and getting different Adult Ballet accreditation 8 years ago and thats how it all started .

Few years later everything  made sense when she founded  LifeUP along with her two partners Roni & Myriam, a place where you could achieve your dream at any age with its four service lines (LifeUP Ballet, LifeUP Art, LifeUP Skills and LifeUP FIT). Now she teaches more than 300 ladies and their ages ranges between 20 to 60 ..yes 60 ! Inspiring is actually a less word when she talks about such women with all their strength, power and passion they show when they step on the stage every year to perform and to tell the whole world its never too late and that you can start at any age and that women are limitless .

Now she spends most of her time teaching  great women ballet, pilates and managing  LifeUP and soon starting her masters in Kinesiology & injury prevention to know more about our Body Movement Anatomy.
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#lifeup #lifeupegypt #lifeupegyptstudio #lifeupfit #adultballet #lifeupballetschool

Meet @sammerekladious our Ballet School Director and LifeUP's Co-Founder for an 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗔𝗱𝘂𝗹𝘁 𝗕𝗮𝗹𝗹𝗲𝘁 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 at @heyahealth Mega Fitness & Health Event dedicated for Empowering Women! Happening on March 30th. Register your spot now through @heyahealth ! ———————— #repost Meet Our Prominent Presenters Sammer started dancing at the age of 7 and since then she never stopped moving regardless if those moves are meaningful or meaningless ! Sports, fitness and dancing are her all time medicine for the soul and definitely body. She spent some years in the corporate life like everyone but not like everyone; she never hated it but actually loved her majors and consequently her work life but we always have to choose and she chose what she loves more . Sammer started studying fitness, nutrition and getting different Adult Ballet accreditation 8 years ago and thats how it all started . Few years later everything made sense when she founded LifeUP along with her two partners Roni & Myriam, a place where you could achieve your dream at any age with its four service lines (LifeUP Ballet, LifeUP Art, LifeUP Skills and LifeUP FIT). Now she teaches more than 300 ladies and their ages ranges between 20 to 60 ..yes 60 ! Inspiring is actually a less word when she talks about such women with all their strength, power and passion they show when they step on the stage every year to perform and to tell the whole world its never too late and that you can start at any age and that women are limitless . Now she spends most of her time teaching great women ballet, pilates and managing LifeUP and soon starting her masters in Kinesiology & injury prevention to know more about our Body Movement Anatomy. . . . . #lifeup #lifeupegypt #lifeupegyptstudio #lifeupfit #adultballet #lifeupballetschool - 7 days ago

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Teší ma, keď sa podarí vytvoriť širší priestor v spolupráci aj pre kolegov / koučov ICF a poskytnúť tak pre klientov viac možnosti na výber kouča. @life_up_sro je tak súčasťou podpory a šírenia koučingu ako rozvojového nástroja, ktorá pristane vyspelým firemným kultúram. Ďakujeme Rádiu Expres za úvodne prejavenú dôveru a za podporu individuálneho rozvoja lídrov v tejto forme! Ďakujeme kolegom, že sú súčasťou spoločného projektu Life Up - Rozvoj a podpora firemných kultúr partnerskou cestou! 😊👍#coaching #lifeup #development #leadership #partner  #janettesipkovska #zuzanabroskvova #tomaspesek #zorainkagroholova #rudolukačka #igorlichvar #svetlanapolakova #lubicatakacova

Teší ma, keď sa podarí vytvoriť širší priestor v spolupráci aj pre kolegov / koučov ICF a poskytnúť tak pre klientov viac možnosti na výber kouča. @life_up_sro je tak súčasťou podpory a šírenia koučingu ako rozvojového nástroja, ktorá pristane vyspelým firemným kultúram. Ďakujeme Rádiu Expres za úvodne prejavenú dôveru a za podporu individuálneho rozvoja lídrov v tejto forme! Ďakujeme kolegom, že sú súčasťou spoločného projektu Life Up - Rozvoj a podpora firemných kultúr partnerskou cestou! #coaching #lifeup #development #leadership #partner #janettesipkovska #zuzanabroskvova #tomaspesek #zorainkagroholova #rudolukačka #igorlichvar #svetlanapolakova #lubicatakacova - 7 days ago

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#makeithappen #lifeup #attitude #lifeupwear #menstyle #menswear #swag #livelifeup #inspire #lifeupworld #livetheattitude #motivated #positive #swagger #red #longsleeve #deals #shopcurrent #logodevelopment #collaboration #nisicreative #shiny #revisions #product #unveiling #staytuned #gratitude

#makeithappen #lifeup #attitude #lifeupwear #menstyle #menswear #swag #livelifeup #inspire #lifeupworld #livetheattitude #motivated #positive #swagger #red #longsleeve #deals #shopcurrent #logodevelopment #collaboration #nisicreative #shiny #revisions #product #unveiling #staytuned #gratitude - 7 days ago

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老公早~
Good morning Baby~
#老婆視角#goodmorning#happiness#mybestman#awesome#couplesgoals#loveisintheair#vibes#goodweekend#beautiful#nicepic#goodmorningworld#2day1night#nice#breakfast#unme#iloveu#positivelife#lifeup#lifestyle#happy#happylife#smiles#enjoy#relax#goodmoment

老公早~ Good morning Baby~ #老婆視角 #goodmorning #happiness #mybestman #awesome #couplesgoals #loveisintheair #vibes #goodweekend #beautiful #nicepic #goodmorningworld #2day1night #nice #breakfast #unme #iloveu #positivelife #lifeup #lifestyle #happy #happylife #smiles #enjoy #relax #goodmoment - 7 days ago

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Meet @sammerekladious our Ballet School Director and LifeUP's Co-Founder for an 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗔𝗱𝘂𝗹𝘁 𝗕𝗮𝗹𝗹𝗲𝘁 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 at @heyahealth Mega Fitness & Health Event dedicated for Empowering Women! Happening on March 30th.
Register your spot now through @heyahealth !
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#lifeup #lifeupegypt #lifeupegyptstudio #lifeupfit #adultballet #lifeupballetschool

Meet @sammerekladious our Ballet School Director and LifeUP's Co-Founder for an 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗔𝗱𝘂𝗹𝘁 𝗕𝗮𝗹𝗹𝗲𝘁 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 at @heyahealth Mega Fitness & Health Event dedicated for Empowering Women! Happening on March 30th. Register your spot now through @heyahealth ! . . . . . #lifeup #lifeupegypt #lifeupegyptstudio #lifeupfit #adultballet #lifeupballetschool - 8 days ago

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"Progredindo no silêncio para não surgir mal olhado".
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#blessed #workout #workoutmotivation #workoutroutine #working #work #sucsess #mensbrasil #menstyle #mensbarber #barbershop #whisky #whiskey #relax #equilibrio #lovelife #lifeup #smile #instalike #instagram #instasize #instagood #instaseguidores #seguidores #seguidoresreais #sdv #curtidas #curtidaporcurtida #segueoplano #tamojunto👊

"Progredindo no silêncio para não surgir mal olhado". . . . . #blessed #workout #workoutmotivation #workoutroutine #working #work #sucsess #mensbrasil #menstyle #mensbarber #barbershop #whisky #whiskey #relax #equilibrio #lovelife #lifeup #smile #instalike #instagram #instasize #instagood #instaseguidores #seguidores #seguidoresreais #sdv #curtidas #curtidaporcurtida #segueoplano #tamojunto - 8 days ago

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Physical Goal #4 of 2019 Complete!
1 Mile...5:47.
Been working on this one since early January..started off in the low-8’s, and just stayed with it..broke into the 6’s in Feb, and finally broke into the 5’s today.
‘Kaizen’ is a Japanese word that essentially means ‘the process of steady improvement’...this goal definitely took patience to achieve, and it Feels amazing to achieve something I’ve never done before! 
Having goals to focus on and keeping  personal, relationship and business advancements top of of mind is creating magic in my life!
Thanks @joss_renae for timing ❤️ #goals #health #tired #af #strength #running #pr #lifeup #la #track #run #wellness #core #fitness #cardio #wellness #next

Physical Goal #4 of 2019 Complete! 1 Mile...5:47. Been working on this one since early January..started off in the low-8’s, and just stayed with it..broke into the 6’s in Feb, and finally broke into the 5’s today. ‘Kaizen’ is a Japanese word that essentially means ‘the process of steady improvement’...this goal definitely took patience to achieve, and it Feels amazing to achieve something I’ve never done before! Having goals to focus on and keeping personal, relationship and business advancements top of of mind is creating magic in my life! Thanks @joss_renae for timing #goals #health #tired #af #strength #running #pr #lifeup #la #track #run #wellness #core #fitness #cardio #wellness #next - 8 days ago

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Physical Goal #4 of 2019 Complete!
1 Mile...5:47.
Been working on this one since early January..started off in the low-8’s, and just stayed with it..broke into the 6’s in Feb, and finally broke into the 5’s today.
‘Kaizen’ is a Japanese word that essentially means ‘the process of steady improvement’...this goal definitely took patience to achieve, and it Feels amazing to achieve something I’ve never done before! 
Having goals to focus on and keeping  personal, relationship and business advancements top of of mind is creating magic in my life!
Thanks @joss_renae for timing ❤️ #goals #health #tired #af #strength #running #pr #lifeup #la #track #run #wellness #core #fitness #cardio #wellness #next

Physical Goal #4 of 2019 Complete! 1 Mile...5:47. Been working on this one since early January..started off in the low-8’s, and just stayed with it..broke into the 6’s in Feb, and finally broke into the 5’s today. ‘Kaizen’ is a Japanese word that essentially means ‘the process of steady improvement’...this goal definitely took patience to achieve, and it Feels amazing to achieve something I’ve never done before! Having goals to focus on and keeping personal, relationship and business advancements top of of mind is creating magic in my life! Thanks @joss_renae for timing #goals #health #tired #af #strength #running #pr #lifeup #la #track #run #wellness #core #fitness #cardio #wellness #next - 8 days ago

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My self mantra! #iamawarriorgoddess #selflove #armyofone #lifeup #positivevibes

My self mantra! #iamawarriorgoddess #selflove #armyofone #lifeup #positivevibes - 8 days ago

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#DNtraining #personaldeconicolau #small #lifeup #quadriceps

#DNtraining #personaldeconicolau #small #lifeup #quadriceps - 9 days ago

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#bohojewelry #maritime #türkis #vibes #stones #peru #handmade #hippieglam #sea #spring #2019 #pachamama #cusco #edelsteine #colores #buenasvibras #peaceandlove #mokewa #moon #sun #spreadlove #lifeup #peruanas #coral #festivalstyle #enjoylife #somethingspecial #mokewa_shop

#bohojewelry #maritime #türkis #vibes #stones #peru #handmade #hippieglam #sea #spring #2019 #pachamama #cusco #edelsteine #colores #buenasvibras #peaceandlove #mokewa #moon #sun #spreadlove #lifeup #peruanas #coral #festivalstyle #enjoylife #somethingspecial #mokewa_shop - 9 days ago

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#DNtraining #small #quadríceps #lifeup #sabadao #personaldeconicolau #localtraining #localizadadeconicolau

#DNtraining #small #quadríceps #lifeup #sabadao #personaldeconicolau #localtraining #localizadadeconicolau - 9 days ago

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TilrdoomGrass!! ♡☆D!dLiN☆♡ #goodmorning #letsgogetstoned #Rddoomm # #LGGH #uplife #alltimesmille #smillelife #goodtimes #upthedrugdpolice 
#FukkUfederalpolice #playsome #playwiththebass #D!dLiN #sonriequeestasporvivirunnuevomomento #lifeup #gooddays #gofly

TilrdoomGrass!! ♡☆D!dLiN☆♡ #goodmorning #letsgogetstoned #Rddoomm # #LGGH #uplife #alltimesmille #smillelife #goodtimes #upthedrugdpolice #FukkUfederalpolice #playsome #playwiththebass #D !dLiN #sonriequeestasporvivirunnuevomomento #lifeup #gooddays #gofly - 9 days ago

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I See Gym THOT, He Saw Inspiration. # 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️ I was taking the #requisiteshirtlessgymselfie and someone approached me to express how much of an #inspiration I was to him. In that moment,  I realized that I could #bewhoIAm, but also who #othersthinkIam #perception #perceptionisreality #authentic #authenticity #inspire #motivate #elevate #lifeup #propup #bewhoyouare #feelingmyfantasy #lovewhoyouarenotwhoyoucouldbe #feelyourfantasy #liveyourfantasy #leanintoit #turlyboy #turly #gay #gaythot #gayaf #gaydude #gayabs #nippletatts #tatted #nippletattoos

I See Gym THOT, He Saw Inspiration. # 🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️🏼‍♂️ I was taking the #requisiteshirtlessgymselfie and someone approached me to express how much of an #inspiration I was to him. In that moment, I realized that I could #bewhoIAm , but also who #othersthinkIam #perception #perceptionisreality #authentic #authenticity #inspire #motivate #elevate #lifeup #propup #bewhoyouare #feelingmyfantasy #lovewhoyouarenotwhoyoucouldbe #feelyourfantasy #liveyourfantasy #leanintoit #turlyboy #turly #gay #gaythot #gayaf #gaydude #gayabs #nippletatts #tatted #nippletattoos - 9 days ago

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Arizona I miss you!!! #travellinggirl #ilovearizona #lifeup #hikingadventures

Arizona I miss you!!! #travellinggirl #ilovearizona #lifeup #hikingadventures - 9 days ago

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Stop being afraid of what could go wrong,
And start being excited about what could go right 💎 
appreciate the beautiful moments in every day ✨🌺
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#oraclecards #blue#synchronicity #celestial #pastliferegression #psychicmedium #perspective #positivevibes #weekendvibes #clairsentience #mindset #mindsetcoach#readings#crystals #crystalhealing #angelaura #darling#gypsy#lifeup#empoweringwomen #sagesmudge #sagethatshit#persuitofhappiness #thirdeyeopen#soultribe

Stop being afraid of what could go wrong, And start being excited about what could go right appreciate the beautiful moments in every day . . . . . . . . #oraclecards #blue #synchronicity #celestial #pastliferegression #psychicmedium #perspective #positivevibes #weekendvibes #clairsentience #mindset #mindsetcoach #readings #crystals #crystalhealing #angelaura #darling #gypsy #lifeup #empoweringwomen #sagesmudge #sagethatshit #persuitofhappiness #thirdeyeopen #soultribe - 9 days ago

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