#lifecoachingforwomen

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Most of us have a dominant hand or limb that we use to do tasks in our day to day lives. ⠀
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Have you ever thought what it would be like to use the other hand for a bit?⠀
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So CHALLENGE #4 - Use your non-dominant hand for a few things you do today.⠀
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By doing this you are stimulating your brain that little bit more because it's having to think about doing something it's not used to. You may even awaken some creativity!⠀
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Try using your opposite hand when - ⠀
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• Brushing your teeth (this is fun 😆)⠀
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• Writing a few words on your notepad when taking a message at work.⠀
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• Eating a meal (also fun 😋)⠀
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Use your imagination!⠀
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Pay attention to how it feels and smile.⠀ #challenge4 #mindset #mindandbodycoach #coachingwithscott #coaching #happinesss #trysomethingnew #positivity #womenshealth #exercise #feelinggood #brainpower #lifecoachingforwomen #makeitfun

Most of us have a dominant hand or limb that we use to do tasks in our day to day lives. ⠀ ⠀ Have you ever thought what it would be like to use the other hand for a bit?⠀ ⠀ So CHALLENGE #4 - Use your non-dominant hand for a few things you do today.⠀ ⠀ By doing this you are stimulating your brain that little bit more because it's having to think about doing something it's not used to. You may even awaken some creativity!⠀ ⠀ Try using your opposite hand when - ⠀ ⠀ ⠀ • Brushing your teeth (this is fun 😆)⠀ ⠀ • Writing a few words on your notepad when taking a message at work.⠀ ⠀ • Eating a meal (also fun 😋)⠀ ⠀ ⠀ Use your imagination!⠀ ⠀ Pay attention to how it feels and smile.⠀ #challenge4 #mindset #mindandbodycoach #coachingwithscott #coaching #happinesss #trysomethingnew #positivity #womenshealth #exercise #feelinggood #brainpower #lifecoachingforwomen #makeitfun - 29 minutes ago

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HORMONE DISRUPTION

Cell phones have revolutionized our lives. 
But there’s no denying they’ve also taken a toll on our health. 
Before the rise of the smartphone, the average person would spend a few hours each day in front of the computer or TV... But now, the average “screen time” is 11 HOURS PER DAY. 
All that screen time comes with a price: sleep and hormone disruption. 
Blue light “tricks” your eyes and body into thinking it’s sunny/bright outside. 
This is why using your cell phone early in the morning (and especially at night) can be so damaging. 
It completely throws off your circadian rhythm, sleep, hormones and more. 
Sadly, it’s not realistic for most people to avoid screens early in the morning or night, especially if you need to use your device for work. 
So what’s the answer? 
Apart from the obvious - aim to use your phone, tablet , laptop less... Blue light blocking sunglasses can help. 
These can significantly reduce your blue light exposure, lower stress, improve your sleep, and more. 
Yours in health

Vicky xx

#lifestyle #coach #lifecoachingforwomen #sleep #hormones #disruptors #bluelightglasses #habit #lifestyleislife

HORMONE DISRUPTION Cell phones have revolutionized our lives. But there’s no denying they’ve also taken a toll on our health. Before the rise of the smartphone, the average person would spend a few hours each day in front of the computer or TV... But now, the average “screen time” is 11 HOURS PER DAY. All that screen time comes with a price: sleep and hormone disruption. Blue light “tricks” your eyes and body into thinking it’s sunny/bright outside. This is why using your cell phone early in the morning (and especially at night) can be so damaging. It completely throws off your circadian rhythm, sleep, hormones and more. Sadly, it’s not realistic for most people to avoid screens early in the morning or night, especially if you need to use your device for work. So what’s the answer? Apart from the obvious - aim to use your phone, tablet , laptop less... Blue light blocking sunglasses can help. These can significantly reduce your blue light exposure, lower stress, improve your sleep, and more. Yours in health Vicky xx #lifestyle #coach #lifecoachingforwomen #sleep #hormones #disruptors #bluelightglasses #habit #lifestyleislife - 38 minutes ago

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❤2 Peter 1:3❤
His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness.
❤
#god
#lifecoachingforwomen #readyresetgrow #livefree

❤2 Peter 1:3❤ His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. ❤ #god #lifecoachingforwomen #readyresetgrow #livefree - 45 minutes ago

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It’s a comfort to know that there is nothing in life that wasn’t meant to be.
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If you can grasp this Notion, it makes your ability to accept things- (even the hardest things), much easier so that you are not held in bondage to the things you cannot change.
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Whenever we are #Stuck in life it’s often because we are not able to SEE THINGS as they are and so we can’t ACCEPT THINGS as they are. And therefore we cannot open our minds to see that there are lessons to learn from the WAY THINGS are.
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[I know. That was a lot.... Stop... Scroll back up before continuing and just read what I wrote again. Let it sink in for a moment.]
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.... had your moment? Ok. Continue..
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Acceptance is a PREREQUISITE for moving on in life.
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IT Doesn’t matter what it is, if you can choose to ACCEPT IT, you can give yourself the free right of way to create something new and better as as a result of it.
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There are life lessons in everything. But it’s only an OPEN mind that will see the deep things in everything.  Be a good student. OPEN YOUR MIND and Learn.  This is how to live an Unstuck life.
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How do you feel about acceptance? Is it something you feel is difficult to do? Is it realistic to accept everything? Does this confuse and make you wonder?... Let me know your thoughts on it. Comment below 👇🏾.

It’s a comfort to know that there is nothing in life that wasn’t meant to be. • • If you can grasp this Notion, it makes your ability to accept things- (even the hardest things), much easier so that you are not held in bondage to the things you cannot change. • • Whenever we are #Stuck in life it’s often because we are not able to SEE THINGS as they are and so we can’t ACCEPT THINGS as they are. And therefore we cannot open our minds to see that there are lessons to learn from the WAY THINGS are. • • [I know. That was a lot.... Stop... Scroll back up before continuing and just read what I wrote again. Let it sink in for a moment.] • • .... had your moment? Ok. Continue.. • • Acceptance is a PREREQUISITE for moving on in life. • • IT Doesn’t matter what it is, if you can choose to ACCEPT IT, you can give yourself the free right of way to create something new and better as as a result of it. • • There are life lessons in everything. But it’s only an OPEN mind that will see the deep things in everything. Be a good student. OPEN YOUR MIND and Learn. This is how to live an Unstuck life. • • How do you feel about acceptance? Is it something you feel is difficult to do? Is it realistic to accept everything? Does this confuse and make you wonder?... Let me know your thoughts on it. Comment below 👇🏾. - 47 minutes ago

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It’s a comfort to know that there is nothing in life that wasn’t meant to be.
•
•
If you can grasp this Notion, it makes your ability to accept things- (even the hardest things), much easier so that you are not held in bondage to the things you cannot change.
•
•
Whenever we are #Stuck in life it’s often because we are not able to SEE THINGS as they are and so we can’t ACCEPT THINGS as they are. And therefore we cannot open our minds to see that there are lessons to learn from the WAY THINGS are.
•
•
[I know. That was a lot.... Stop... Scroll back up before continuing and just read what I wrote again. Let it sink in for a moment.]
•
•
.... had your moment? Ok. Continue..
•
•

Acceptance is a PREREQUISITE for moving on in life.
•
•
IT Doesn’t matter what it is, if you can choose to ACCEPT IT, you can give yourself the free right of way to create something new and better as as a result of it.
•
•
There are life lessons in everything. But it’s only an OPEN mind that will see the deep things in everything.  Be a good student. OPEN YOUR MIND and Learn.  This is how to live an Unstuck life.
•
•
How do you feel about acceptance? Is it something you feel is difficult to do? Is it realistic to accept everything? Does this confuse and make you wonder?... Let me know your thoughts on it. Comment below 👇🏾.

It’s a comfort to know that there is nothing in life that wasn’t meant to be. • • If you can grasp this Notion, it makes your ability to accept things- (even the hardest things), much easier so that you are not held in bondage to the things you cannot change. • • Whenever we are #Stuck in life it’s often because we are not able to SEE THINGS as they are and so we can’t ACCEPT THINGS as they are. And therefore we cannot open our minds to see that there are lessons to learn from the WAY THINGS are. • • [I know. That was a lot.... Stop... Scroll back up before continuing and just read what I wrote again. Let it sink in for a moment.] • • .... had your moment? Ok. Continue.. • • Acceptance is a PREREQUISITE for moving on in life. • • IT Doesn’t matter what it is, if you can choose to ACCEPT IT, you can give yourself the free right of way to create something new and better as as a result of it. • • There are life lessons in everything. But it’s only an OPEN mind that will see the deep things in everything. Be a good student. OPEN YOUR MIND and Learn. This is how to live an Unstuck life. • • How do you feel about acceptance? Is it something you feel is difficult to do? Is it realistic to accept everything? Does this confuse and make you wonder?... Let me know your thoughts on it. Comment below 👇🏾. - 47 minutes ago

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Your Thursday morning reminder that it’s okay 👌🏽💖✨

- Your Thursday morning reminder that it’s okay 👌🏽💖✨ - 47 minutes ago

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❤2 Peter 1:3❤
His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness.
#godslove

❤2 Peter 1:3❤ His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. #godslove - 49 minutes ago

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How you do one thing is how you do everything. That’s the secret to identifying patterns that don’t serve you and getting unstuck.

Today, I talked about being stuck in our old stories, limiting beliefs and fear to take action and got to share this with small business owners.

There is an opportunity for all of us no matter how successful we are, to evaluate if we are slowing ourselves down from living our full happy potential. Yes, I said happy potential. Happy comes from the heart, aligning our actions with our purpose and values.

If you feel stuck and slowed down somewhere, is what you are doing working or working well enough?

Do you have the right vision, goals, priorities, mindset, beliefs, steps, structure, accountability for consistency and support in your life?

That’s a mouthful and that’s what coaches do for you.

You become the central focus and priority when working with a coach and learn how to get unstuck and move all areas in your life forward in parallel.
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#lovingleanne #loveyourself #livepowerfully #mindsetcoaching #mindsetmastery #lifecoachingforwomen #lifecoach #careercoaching #careercoachingforwomen #smallbusiness #bellevuebusiness #womanpreneur #girlpreneur #fempreneur #liveauthentic #intentionalliving #livewithpurpose #thisgirlmeansbusiness #stayinyourmagic #embracechange #goalgetters #girlboss #girlbosstribe #trusttheprocess #createyourlife #bellevue #businesstip #careertip

How you do one thing is how you do everything. That’s the secret to identifying patterns that don’t serve you and getting unstuck. Today, I talked about being stuck in our old stories, limiting beliefs and fear to take action and got to share this with small business owners. There is an opportunity for all of us no matter how successful we are, to evaluate if we are slowing ourselves down from living our full happy potential. Yes, I said happy potential. Happy comes from the heart, aligning our actions with our purpose and values. If you feel stuck and slowed down somewhere, is what you are doing working or working well enough? Do you have the right vision, goals, priorities, mindset, beliefs, steps, structure, accountability for consistency and support in your life? That’s a mouthful and that’s what coaches do for you. You become the central focus and priority when working with a coach and learn how to get unstuck and move all areas in your life forward in parallel. . . . . #lovingleanne #loveyourself #livepowerfully #mindsetcoaching #mindsetmastery #lifecoachingforwomen #lifecoach #careercoaching #careercoachingforwomen #smallbusiness #bellevuebusiness #womanpreneur #girlpreneur #fempreneur #liveauthentic #intentionalliving #livewithpurpose #thisgirlmeansbusiness #stayinyourmagic #embracechange #goalgetters #girlboss #girlbosstribe #trusttheprocess #createyourlife #bellevue #businesstip #careertip - 50 minutes ago

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WORKSHOPS COMING AND THEY ARE FREE
🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚 DATE: SATURDAY 7th SEPTEMBER

CONTENT
Discover what drives you! Following areas are covered;
🤷‍♀️Personality Results
💁‍♀️Wellness wheel
😎Stress 🤯Goal Setting

Sound keen, send me a message.

#wellnessthatworks #wellnesswarrior #mentalwellness #holisticwelness #wellnesslife #wellnesscoaches #workplacecoaching #wellnessgoals #businessdevelopment #leadershipdevelppment #youthdevelopment #personaldevelopmentcoach #skilldevelopment #personalitydevelopment #selfdevelopment #development #trainingmotivation #leadershiptraining #executivecoaching #careercoaching #mindsetcoaching #lifecoachingforwomen #coachingexecutivo #coachingforlife #teamcoaching #lifecoachingtips #selfcoaching #coachingespiritual #coachinglife #webdevelopment

WORKSHOPS COMING AND THEY ARE FREE 🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚🦚 DATE: SATURDAY 7th SEPTEMBER CONTENT Discover what drives you! Following areas are covered; 🤷‍♀️Personality Results 💁‍♀️Wellness wheel 😎Stress 🤯Goal Setting Sound keen, send me a message. #wellnessthatworks #wellnesswarrior #mentalwellness #holisticwelness #wellnesslife #wellnesscoaches #workplacecoaching #wellnessgoals #businessdevelopment #leadershipdevelppment #youthdevelopment #personaldevelopmentcoach #skilldevelopment #personalitydevelopment #selfdevelopment #development #trainingmotivation #leadershiptraining #executivecoaching #careercoaching #mindsetcoaching #lifecoachingforwomen #coachingexecutivo #coachingforlife #teamcoaching #lifecoachingtips #selfcoaching #coachingespiritual #coachinglife #webdevelopment - 1 hour ago

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💜 Growth and change don't happen in a straight line. Embrace the challenge and don't give up on yourself.
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💜 Beautiful art by @soolooka .
#learntosurrender #love #trusttheprocess #trustyourself #youmatter #youcanandyouwill #youcandoanything #selflovejourney #selfdiscovery #selflovetips #innerwisdom #lifecoachingforwomen #lifecoaching #loveyourselfthemost #compassion #youareyourbestfriend #youareyourteacher #thebestyou #embracechanges #leaningin #doitwithlove #innerjourney

💜 Growth and change don't happen in a straight line. Embrace the challenge and don't give up on yourself. . 💜 Beautiful art by @soolooka . #learntosurrender #love #trusttheprocess #trustyourself #youmatter #youcanandyouwill #youcandoanything #selflovejourney #selfdiscovery #selflovetips #innerwisdom #lifecoachingforwomen #lifecoaching #loveyourselfthemost #compassion #youareyourbestfriend #youareyourteacher #thebestyou #embracechanges #leaningin #doitwithlove #innerjourney - 2 hours ago

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Currently missing my other half 💪❤😎
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She's my #wcw😍 forever ❤🥰👭🏽 ... I can't wait till she gets to come visit me in Hawaii so we can do all the things and have some awesome new adventures!!
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Btw ... if you've been to Oahu, I'm lookin for some local hidden spots to checkout 😎. I like doing the touristy things, but I've been here a few times so I wanna checkout the local stuff too since ima b here for a while ... oh and def the local food!!! 😂😋
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#strongwomenrock #womenempowerwomen #lifestylebloggers #lifecoachingforwomen #fitnessinfluencer #mindsetcoaching #embracethejourney #workingonmyself #influencermarketing #discoverunder10k #lesbiancouplegoals #lesbiancouplesofinstagram #lgbtfitness #lgbttravel #lesbianrelationships #fitnesscouples #empoweringwomenempowerwomen #beyourownfitgirl #realfitness #onlinefitnesscoach

Currently missing my other half 💪❤😎 . She's my #wcw 😍 forever ❤🥰👭🏽 ... I can't wait till she gets to come visit me in Hawaii so we can do all the things and have some awesome new adventures!! . Btw ... if you've been to Oahu, I'm lookin for some local hidden spots to checkout 😎. I like doing the touristy things, but I've been here a few times so I wanna checkout the local stuff too since ima b here for a while ... oh and def the local food!!! 😂😋 . . . #strongwomenrock #womenempowerwomen #lifestylebloggers #lifecoachingforwomen #fitnessinfluencer #mindsetcoaching #embracethejourney #workingonmyself #influencermarketing #discoverunder10k #lesbiancouplegoals #lesbiancouplesofinstagram #lgbtfitness #lgbttravel #lesbianrelationships #fitnesscouples #empoweringwomenempowerwomen #beyourownfitgirl #realfitness #onlinefitnesscoach - 2 hours ago

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You are awesome, but you're opinion of yourself is more important than anyone else's. Love yourself first, then you can truly love others. Hypnosis can help you release the obstacles holding you back from your desires.
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#hypnosis #hypnotherapy #hypnotherapist #hypnotized #hypnotist #lifecoaching #lifecoach #lifecoachingforwomen #lifecoachforwomen

You are awesome, but you're opinion of yourself is more important than anyone else's. Love yourself first, then you can truly love others. Hypnosis can help you release the obstacles holding you back from your desires. . #hypnosis #hypnotherapy #hypnotherapist #hypnotized #hypnotist #lifecoaching #lifecoach #lifecoachingforwomen #lifecoachforwomen - 2 hours ago

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Mine is definitely summer. Over on the blog this week I'm talking about my intentional summer. My list of things I want to do - purely for pleasure so that I don't get to autumn wondering how I managed to miss being present, enjoying the summer. Link in the bio. While you're over there why not sign up to my newsletter so that you get my blog straight to your inbox each week? 
#lifecoach #lifecoaching #lifecoachforwomen #lifecoachingforwomen #womensupportingwomen #livingintentionally #livingwithintention #choosethebiggerlife #choosingthebiggerlife  #discernment #selfawareness #summerplans

Mine is definitely summer. Over on the blog this week I'm talking about my intentional summer. My list of things I want to do - purely for pleasure so that I don't get to autumn wondering how I managed to miss being present, enjoying the summer. Link in the bio. While you're over there why not sign up to my newsletter so that you get my blog straight to your inbox each week? #lifecoach #lifecoaching #lifecoachforwomen #lifecoachingforwomen #womensupportingwomen #livingintentionally #livingwithintention #choosethebiggerlife #choosingthebiggerlife #discernment #selfawareness #summerplans - 2 hours ago

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World's CUTEST Life Coach Trainer!
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Come JOIN me in Atlanta
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Friday, July 26, 2019
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10am-7pm est
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1-day Life Coach Training
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Register online at www.fastcoachtraining.com
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Call 1-800-269-3817 .
I'll show you my OTHER #faceappp pic in class! 🤓
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Register NOW (only a few seats left!) - previous class SOLD OUT!

World's CUTEST Life Coach Trainer! . Come JOIN me in Atlanta . Friday, July 26, 2019 . 10am-7pm est . 1-day Life Coach Training . Register online at www.fastcoachtraining.com . Call 1-800-269-3817 . I'll show you my OTHER #faceappp pic in class! 🤓 . Register NOW (only a few seats left!) - previous class SOLD OUT! - 2 hours ago

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World's CUTEST Life Coach Trainer!
.
Come JOIN me in Atlanta
.
Friday, July 26, 2019
.
10am-7pm est
.
1-day Life Coach Training
.
Register online at www.fastcoachtraining.com
.
Call 1-800-269-3817 .
I'll show you my OTHER #faceappp pic in class! 🤓
.
Register NOW (only a few seats left!) - previous class SOLD OUT!

World's CUTEST Life Coach Trainer! . Come JOIN me in Atlanta . Friday, July 26, 2019 . 10am-7pm est . 1-day Life Coach Training . Register online at www.fastcoachtraining.com . Call 1-800-269-3817 . I'll show you my OTHER #faceappp pic in class! 🤓 . Register NOW (only a few seats left!) - previous class SOLD OUT! - 2 hours ago

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Mi minden jön elő a tudatalattinkból a coaching hatására!🤦🏻‍♀️
Bár a beszélgetés során a múltat nem feszegettük, de utólag rájöttem, hogy az elengedés már kislányként sem ment könnyen, dolgom van vele...Így született ez a kép.👩🏻‍🎨 @kittigebler 
#coachart #art.coachart #expressiveart #figurativeart #painting #painting🎨 #festészet #coachingbudapest #lifecoachingforwomen

Mi minden jön elő a tudatalattinkból a coaching hatására!🤦🏻‍♀️ Bár a beszélgetés során a múltat nem feszegettük, de utólag rájöttem, hogy az elengedés már kislányként sem ment könnyen, dolgom van vele...Így született ez a kép.👩🏻‍🎨 @kittigebler #coachart #art .coachart #expressiveart #figurativeart #painting #painting 🎨 #festészet #coachingbudapest #lifecoachingforwomen - 2 hours ago

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I’m playing the LONG GAME!
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.....Be PROACTIVE not REACTIVE #faceappchallenge #faceapp
@hippeas_snacks @cleanjuiceaddison
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We’re not getting any younger and as time continues to pass it seems most of us are playing the short game with our WELLNESS!
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We don’t even realize the implications that are transcribing now if we don’t get it together.
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It starts with simply habitual change that takes time, but the longer you wait the harder it becomes.
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I’ll have to say, this app is a little scary hahhahaha
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#hippeas #ad #cleanjuice #cleanjuiceaddison #healthyliving #lifecoach #lifecoachforwomen #lifecoachingforwomen #dallashealthcoach #wellnesscoach #wellness #healthandwellness #agechallenge2019 #antiaging #stress #overwhelmed #tired #anxiety #anxietyrelief #healthyrecipes #healthybreakfast #healthyeating #healthysnacks #guthealth #juicing #detox #guthealing

I’m playing the LONG GAME! - .....Be PROACTIVE not REACTIVE #faceappchallenge #faceapp @hippeas_snacks @cleanjuiceaddison - We’re not getting any younger and as time continues to pass it seems most of us are playing the short game with our WELLNESS! - We don’t even realize the implications that are transcribing now if we don’t get it together. - It starts with simply habitual change that takes time, but the longer you wait the harder it becomes. - I’ll have to say, this app is a little scary hahhahaha * * * * * * * #hippeas #ad #cleanjuice #cleanjuiceaddison #healthyliving #lifecoach #lifecoachforwomen #lifecoachingforwomen #dallashealthcoach #wellnesscoach #wellness #healthandwellness #agechallenge2019 #antiaging #stress #overwhelmed #tired #anxiety #anxietyrelief #healthyrecipes #healthybreakfast #healthyeating #healthysnacks #guthealth #juicing #detox #guthealing - 3 hours ago

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Günaydın güne merhaba sunan gelinciklere günaydın güne umutla  bakan yüreklere günaydın sevgisini  koruyan gönüllere🦋🌞
#goodmorning
#kisiselgelisim#egitmen#iliskiterapisti#iliskikocu #yoga#bilincalti#egitim#spiritüel#eft#bioenerji #terapist#terapi#terapia#photo#photography#instagram#instagood#instadaily#nefesterapisi#bilinçaltınıngücü#danismanlik#pozitifenerji#nlppractitioner#spiritualhealer#healer#psikoloji#healing #farkindalik#lifecoachingforwomen#psikoloji

Günaydın güne merhaba sunan gelinciklere günaydın güne umutla bakan yüreklere günaydın sevgisini koruyan gönüllere🦋🌞 #goodmorning #kisiselgelisim #egitmen #iliskiterapisti #iliskikocu #yoga #bilincalti #egitim #spiritüel #eft #bioenerji #terapist #terapi #terapia #photo #photography #instagram #instagood #instadaily #nefesterapisi #bilinçaltınıngücü #danismanlik #pozitifenerji #nlppractitioner #spiritualhealer #healer #psikoloji #healing #farkindalik #lifecoachingforwomen #psikoloji - 3 hours ago

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On January 30, 2018, I had a stroke. I couldn’t walk or stand and my left arm and hand was paralyzed.
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I was confident though. I expected that I would be up and on my feet in no time!
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The thing was that I had no idea how weak I was and how much work I had to do... disappointment quickly set in.
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My head was so focused on what I expected my progress to look like, that I forgot to appreciate and be grateful for the real progress I had made. ..major, major life lesson!✨
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#strokerehabilitation #strokesurvivor #strokerecovery #strokerehab 
Comment, Like, Engage, and Share with someone who needs to see this!✨
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Text FCS to 31996 for news, tips & freebies✨ .
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#PersonalGrowth
#SelfGrowth #ProfessionalGrowth
#Selfdevelopment #PersonalDevelopment #BetterYourself #GrowthMindset
#PositiveMindset
#Mindovermatter
#TakeThefirststep
#SelfDoubt
#Mindbodyspirit
#Womenenpowerment
#femaleentrepreneur
#Youcandothis
#selfcare
#lifecoachingforwomen

On January 30, 2018, I had a stroke. I couldn’t walk or stand and my left arm and hand was paralyzed. . I was confident though. I expected that I would be up and on my feet in no time! . The thing was that I had no idea how weak I was and how much work I had to do... disappointment quickly set in. . My head was so focused on what I expected my progress to look like, that I forgot to appreciate and be grateful for the real progress I had made. ..major, major life lesson!✨ . . . #strokerehabilitation #strokesurvivor #strokerecovery #strokerehab Comment, Like, Engage, and Share with someone who needs to see this!✨ . Text FCS to 31996 for news, tips & freebies✨ . . . #PersonalGrowth #SelfGrowth #ProfessionalGrowth #Selfdevelopment #PersonalDevelopment #BetterYourself #GrowthMindset #PositiveMindset #Mindovermatter #TakeThefirststep #SelfDoubt #Mindbodyspirit #Womenenpowerment #femaleentrepreneur #Youcandothis #selfcare #lifecoachingforwomen - 3 hours ago

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O que acha de praticar o autocuidado e, assim, garantir mais qualidade de vida e bem-estar para a sua rotina?

A propósito, você já parou para cuidar de si mesmo hoje?

A verdade é que, na correria do dia a dia, às vezes, mal temos tempo de parar e refletir sobre como tratamos a nós mesmos.
#frasesdereflexao #r3diaaposdia👩🏻‍🏫🇺🇸🇧🇷🙏🏻🙋🏻‍♀️ #reflexao.  #lifecoaching #lifecoach #selflove #coaching #motivation #inspiration #mindfulness #personaldevelopment #love #coach #entrepreneur #goals #success #life #happiness #lifestyle #selfcare #meditation #personalgrowth #motivationalquotes #loveyourself #lifecoachingforwomen #empowerment #positivevibes #leadership #businesscoach

O que acha de praticar o autocuidado e, assim, garantir mais qualidade de vida e bem-estar para a sua rotina? A propósito, você já parou para cuidar de si mesmo hoje? A verdade é que, na correria do dia a dia, às vezes, mal temos tempo de parar e refletir sobre como tratamos a nós mesmos. #frasesdereflexao #r3diaaposdia 👩🏻‍🏫🇺🇸🇧🇷🙏🏻🙋🏻‍♀️ #reflexao . #lifecoaching #lifecoach #selflove #coaching #motivation #inspiration #mindfulness #personaldevelopment #love #coach #entrepreneur #goals #success #life #happiness #lifestyle #selfcare #meditation #personalgrowth #motivationalquotes #loveyourself #lifecoachingforwomen #empowerment #positivevibes #leadership #businesscoach - 4 hours ago

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