"When motivation runs low, discipline takes over." 🏻
You're not always going to feel like coming into the gym. With our busy lives it's easy to make excuses, but you have make your wellness a priority! Undoubtedly you'll have that momentum at the beginning, or when you're seeing results, but that's not always going to be the case. But if you show up, no matter what, even on those days, you'll be better for it!
For more information or to sign up for a free new member consultation visit www.oakcitycrossfit.com #mightyoakcity 🌳 - 5 hours ago