#letsdoit

1,177,196 posts

Time to explore! Life is too short! Vamos a la playa! #lovehiking #mountainscalling #explorers #adventurers #incas #Cusco #life #amazing #letsdoit

Time to explore! Life is too short! Vamos a la playa! #lovehiking #mountainscalling #explorers #adventurers #incas #Cusco #life #amazing #letsdoit - 0 seconds

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#LetsDoIt 💚 #goals #goalsettings 💙

#LetsDoIt #goals #goalsettings - 0 seconds

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Don't be scared to fly high, 'cause it will inspire others.
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#flyhigh #travel #wing #pilot #crewlife #rain #awesome #work #life #love #cool #crew #flying #loveyourself #livelife #tiredbuthappy #letsdoit #justdoit

Don't be scared to fly high, 'cause it will inspire others. . #flyhigh #travel #wing #pilot #crewlife #rain #awesome #work #life #love #cool #crew #flying #loveyourself #livelife #tiredbuthappy #letsdoit #justdoit - 0 seconds

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#Tuesday be like..
#letsdoit #goodweekahead 
#makeup #photography #vanilla #shortblondehair #bleachblonde #hairblogger #haircolourstudio  #bleach  #shorthair #models #fashionhair #lifestyleblogger  #hairtrend #hairofinstagram #models #besthair #beautiful #behindthechair #fashionhair #hairstyling #editorial #hairideas #haircolourstudiokingscross #kingscross

. . #Tuesday be like.. #letsdoit #goodweekahead #makeup #photography #vanilla #shortblondehair #bleachblonde #hairblogger #haircolourstudio #bleach #shorthair #models #fashionhair #lifestyleblogger #hairtrend #hairofinstagram #models #besthair #beautiful #behindthechair #fashionhair #hairstyling #editorial #hairideas #haircolourstudiokingscross #kingscross - 0 seconds

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Atrévete a visitar la incertidumbre en su estado natural: ¡todo es incertidumbre!
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Gracias @skydivecaribe por realizar este sueño!
#dreams #atrevete #salta #skydive #playamendoza #letsdoit #cactuslabco #nosatrevemos #jump #saltotandem

Atrévete a visitar la incertidumbre en su estado natural: ¡todo es incertidumbre! . . . Gracias @skydivecaribe por realizar este sueño! #dreams #atrevete #salta #skydive #playamendoza #letsdoit #cactuslabco #nosatrevemos #jump #saltotandem - 1 minute ago

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EYE Give Back The SMILE... 👁

#Ocularist #oculoplasticsurgeon
#eye #love #surgery #OR #letsdoit 💪

EYE Give Back The SMILE... 👁 #Ocularist #oculoplasticsurgeon #eye #love #surgery #OR #letsdoit - 1 minute ago

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2 MOMs- 1 CHALLENGE

We are 2 moms and both have a 9 months old baby. 
Many moms (including us) struggle after having a baby to getting back on track with their own lives. Of course they (and we) love being a mom but still we leave a big part of our identity behind by being a mom all day and not anymore the independent individual that we used to be. 
And of course, many moms (including us) struggle with their body image after having a baby.

We believe a healthy and happy mom (who is still an individual and does something for herself) is the foundation for a happy and healthy familiy. 
So we picked a challenge that would make us leave our comfort zone, stretch our boundaries, forces us to make time to do something for ourselves and to get into our best health ever!

We are taking on the challenge to get our bodies ready and compete in a fitness bikini competition in late summer. 
It's scary but also exciting.

We know we will have fun along the way, but also will face setbacks and tough days. 
So we can use any support available. 
Any encouragement is welcome.
And if you want to follow our journey and maybe do something for yourself too, let us know. We are willing to share everything we learn and face. 
Every mom should have the life and body she dreams of. 
So let's do it together.

#body #afterpregnancybody #getfitgirls #bodybuilding #bikini #competition #challenge #momlife #fitnesslife #fitbody #transformation #fit #fitlife #diet #workout #fitwithbaby #wettkampf #letsdoit #healthy #healthylife #beingmyself #9monthspostpartum

2 MOMs- 1 CHALLENGE We are 2 moms and both have a 9 months old baby. Many moms (including us) struggle after having a baby to getting back on track with their own lives. Of course they (and we) love being a mom but still we leave a big part of our identity behind by being a mom all day and not anymore the independent individual that we used to be. And of course, many moms (including us) struggle with their body image after having a baby. We believe a healthy and happy mom (who is still an individual and does something for herself) is the foundation for a happy and healthy familiy. So we picked a challenge that would make us leave our comfort zone, stretch our boundaries, forces us to make time to do something for ourselves and to get into our best health ever! We are taking on the challenge to get our bodies ready and compete in a fitness bikini competition in late summer. It's scary but also exciting. We know we will have fun along the way, but also will face setbacks and tough days. So we can use any support available. Any encouragement is welcome. And if you want to follow our journey and maybe do something for yourself too, let us know. We are willing to share everything we learn and face. Every mom should have the life and body she dreams of. So let's do it together. #body #afterpregnancybody #getfitgirls #bodybuilding #bikini #competition #challenge #momlife #fitnesslife #fitbody #transformation #fit #fitlife #diet #workout #fitwithbaby #wettkampf #letsdoit #healthy #healthylife #beingmyself #9monthspostpartum - 2 minutes ago

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Hold always your head up high.
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#letsdoit 💪🏼

Hold always your head up high. . . . #letsdoit 🏼 - 3 minutes ago

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🔥🎉🙌🏽🤷🏽‍♂️#AllSummer19 #imwitit #ButAfterWork #lol #litt #fuckit #party #imdown #drinks #fun #summer #summer2019 #leggo #WorkFirstPartylater #workHard #partyharder #pumpumtunup #letsDoit #Fuckit #friends #travel #goals

🏽🤷🏽‍♂️#AllSummer19 #imwitit #ButAfterWork #lol #litt #fuckit #party #imdown #drinks #fun #summer #summer2019 #leggo #WorkFirstPartylater #workHard #partyharder #pumpumtunup #letsDoit #Fuckit #friends #travel #goals - 8 minutes ago

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i LOVE helping my dad when he does yard work. -#feminist #feminism #empoweringwomen #empowerment #letsdoit #girlsquad #ladies #girlssupportinggirls #womanempowerment #womansrights #womansrightsarehumanrights #wecantstop #ithastostop #abuseisabuse #selflove #loveyourselfbeforeothers #usingmyvoicewhilestilltryingtofindit #wegotthis #iloveyou #abortionisnotmurder #metoo #vaccinateyourkids #antivacciswrong 
#prochoice #notprolife #godloves you

i LOVE helping my dad when he does yard work. -#feminist #feminism #empoweringwomen #empowerment #letsdoit #girlsquad #ladies #girlssupportinggirls #womanempowerment #womansrights #womansrightsarehumanrights #wecantstop #ithastostop #abuseisabuse #selflove #loveyourselfbeforeothers #usingmyvoicewhilestilltryingtofindit #wegotthis #iloveyou #abortionisnotmurder #metoo #vaccinateyourkids #antivacciswrong #prochoice #notprolife #godloves you - 9 minutes ago

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Love you 😘 lol 😂 -
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Go check out links in bio ... #wearphysiq #teamphysiq #IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend #OutlawWorldWide 
#organic #fitness #organiclife #instafit #instalife #fitlife #aw_godz #letsdoit #always_inda_front #motivate #wshhfitness #thinkbetterbebetter #bodybuilding #realeyezrealize #time_has_come #no_excuses #neverquit #Miami #305 #Dade
#healthiswealth #motivational

Love you lol - - Go check out links in bio ... #wearphysiq #teamphysiq #IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend #OutlawWorldWide #organic #fitness #organiclife #instafit #instalife #fitlife #aw_godz #letsdoit #always_inda_front #motivate #wshhfitness #thinkbetterbebetter #bodybuilding #realeyezrealize #time_has_come #no_excuses #neverquit #Miami #305 #Dade #healthiswealth #motivational - 14 minutes ago

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Life show to us be way to live without get troubles. Life show how can do you things without hurt anyone. Life show to us be best spirit for humans enjoy the best part of happiness! 
#happywork #happylife #moustache #letsdoit #donthurt #joy #life #goodvibes

Life show to us be way to live without get troubles. Life show how can do you things without hurt anyone. Life show to us be best spirit for humans enjoy the best part of happiness! #happywork #happylife #moustache #letsdoit #donthurt #joy #life #goodvibes - 15 minutes ago

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🎣 ☀️Good morning! It’s National Go Fishing Day! Have you ever caught a really big fish?
#letsdoit #gofishin #newhome #bestbuyer #buyersagent #nashville #middletennessee #realtorsoniabriggs #twinwillowsrealty

️Good morning! It’s National Go Fishing Day! Have you ever caught a really big fish? #letsdoit #gofishin #newhome #bestbuyer #buyersagent #nashville #middletennessee #realtorsoniabriggs #twinwillowsrealty - 16 minutes ago

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We feel so YOUNG today with the boys & girls from SMK Riam at PETRONAS Lambir Morsjaya🤩🤩🤩 Great job & well done for today’s hardwork, Boys & Girls!! Proud of you guys, really!! You guys are so lively and super cool...!! These students actually participated in the All About Youth Petronas Competition and they have created the idea of Switch Off & Unplug for their competition project which is focusing on reducing carbon emission to the environment. Their mission is also to create awareness and encourage the habit of unplugging electrical devices among 10,000 people!! Mirians, let’s join hands and give them our support for a better environment around us!! We greatly thank our kind-hearted Customers for supporting them at our station today...More than 200 customers signed the pledge to unplug devices to reduce carbon emissions...!!!! Wowwww.....You guys Rock..!!! 😎😎😎💪💪💪👍👍👍 Hope everyone of you also got yourselves refreshed with the light refreshments just now 🍹🍹🍩🍩🥙🥙 All the best @riamxplug !!!💪💪💪 #PETRONAS #PETRONASBrands #PETRONASLambir #SimpleMoveGreatImpact #SwitchOffAndUnplug #SMKRiam #AllAboutYouthPetronas #LetsReduceCarbonEmission #YayasanPetronas #AllAboutYouth #AllAboutGivingBackToTheSociety #CSR #MoveLikeNeverBefore #letsdoit

We feel so YOUNG today with the boys & girls from SMK Riam at PETRONAS Lambir Morsjaya🤩🤩🤩 Great job & well done for today’s hardwork, Boys & Girls!! Proud of you guys, really!! You guys are so lively and super cool...!! These students actually participated in the All About Youth Petronas Competition and they have created the idea of Switch Off & Unplug for their competition project which is focusing on reducing carbon emission to the environment. Their mission is also to create awareness and encourage the habit of unplugging electrical devices among 10,000 people!! Mirians, let’s join hands and give them our support for a better environment around us!! We greatly thank our kind-hearted Customers for supporting them at our station today...More than 200 customers signed the pledge to unplug devices to reduce carbon emissions...!!!! Wowwww.....You guys Rock..!!! 😎😎😎 Hope everyone of you also got yourselves refreshed with the light refreshments just now 🥙🥙 All the best @riamxplug !!! #PETRONAS #PETRONASBrands #PETRONASLambir #SimpleMoveGreatImpact #SwitchOffAndUnplug #SMKRiam #AllAboutYouthPetronas #LetsReduceCarbonEmission #YayasanPetronas #AllAboutYouth #AllAboutGivingBackToTheSociety #CSR #MoveLikeNeverBefore #letsdoit - 18 minutes ago

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💥❗️Realitycheck ❗️💥 Thema Heute: Papiere und Pappen

Wusstest Du, dass es einige Papiere und Pappen gibt, welche eigentlich in den Restmüll statt in das Altpapier kommen?
📰🗞📕📦 Hier ein paar Beispiele für den Restmüll: 🗑Wachs-, Paraffin-, Bitumen- und Ölpapiere bzw. -pappen 🗑Thermopapier – Kassenzettel, Fahrkarten 🗑Selbstdurchschreibepapier
🗑Nassfest imprägnierte und/oder geleimte Papiere und Pappen – Plakate
🗑Mit Kunststofflacken oder -folien hergestellte Lack-, Glacé- und Chromopapiere und -pappen 🗑Papiere mit Klebstoffanwendungen, die sich nicht leicht abtrennen lassen (Haftnotizen, Adressetiketten, Selbstklebeverschluss bei Kuverts) 🗑Getränkekartons (Gelber Sack)❗️ Wie kannst DU etwas zur Verbesserung beitragen? ❓💪 ✅Bestelle unerwünschte Kataloge, Zeitungen und Prospekte ab
✅Handle auch bei Recycling Papier sparsam
✅Nutze deinen Block ect. beidseitig
✅Versuche beim Drucken so gut wie es geht zu reduzieren: Beidseitig, zwei Seiten auf eine...
✅Nutze die Digitalisierung 😉.Nicht immer ist das Drucken nötig 
Die gute Nachricht:  Alle Produkte mit dem Siegel "Blauer Engel" können ganz normal im Altpapier entsorgt werden. 👏

Quelle: https://www.umweltbundesamt.de/umwelttipps-fuer-den-alltag/haushalt-wohnen/papier-recyclingpapier#textpart-2

@umweltbundesamt 
#bebetteractclevere #cleanupregensburg #LetsDoIt #umweltbundesamt #altpapier #realitycheck✅ #gewusstwie

️Realitycheck Thema Heute: Papiere und Pappen Wusstest Du, dass es einige Papiere und Pappen gibt, welche eigentlich in den Restmüll statt in das Altpapier kommen? 🗞 Hier ein paar Beispiele für den Restmüll: 🗑Wachs-, Paraffin-, Bitumen- und Ölpapiere bzw. -pappen 🗑Thermopapier – Kassenzettel, Fahrkarten 🗑Selbstdurchschreibepapier 🗑Nassfest imprägnierte und/oder geleimte Papiere und Pappen – Plakate 🗑Mit Kunststofflacken oder -folien hergestellte Lack-, Glacé- und Chromopapiere und -pappen 🗑Papiere mit Klebstoffanwendungen, die sich nicht leicht abtrennen lassen (Haftnotizen, Adressetiketten, Selbstklebeverschluss bei Kuverts) 🗑Getränkekartons (Gelber Sack)️ Wie kannst DU etwas zur Verbesserung beitragen? Bestelle unerwünschte Kataloge, Zeitungen und Prospekte ab Handle auch bei Recycling Papier sparsam Nutze deinen Block ect. beidseitig Versuche beim Drucken so gut wie es geht zu reduzieren: Beidseitig, zwei Seiten auf eine... Nutze die Digitalisierung .Nicht immer ist das Drucken nötig Die gute Nachricht: Alle Produkte mit dem Siegel "Blauer Engel" können ganz normal im Altpapier entsorgt werden. Quelle: https://www.umweltbundesamt.de/umwelttipps-fuer-den-alltag/haushalt-wohnen/papier-recyclingpapier#textpart -2 @umweltbundesamt #bebetteractclevere #cleanupregensburg #LetsDoIt #umweltbundesamt #altpapier #realitycheck #gewusstwie - 18 minutes ago

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Semen is made up of chemicals that elevate mood including testosterone, oxytocin, serotonin, and a thyrotropin-releasing hormone, affection increasing chemicals like cortisol and sleep inducing chemicals like melatonin.
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NewG-Spot. Enjoy yourself gorgeous!
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#sexbloggers #WomensHealth #Womensecret #Womenssecretofficial #womenempowerment #Enjoylife #EnjoyYourLife #Sex #SexualHealth #Contributors #couplegoals #indiegogocampaigns #Orgasm #Marriage #HappyMarriage #Momogamy #SignificantOther #SignificantOthers #LetsDoIt #JustDoIt #indiegogocrowdfunding #NewGSpot #Couplesgoals #sex #love #money #timesup #TakingSexyBack #Sexy #AllIn

Semen is made up of chemicals that elevate mood including testosterone, oxytocin, serotonin, and a thyrotropin-releasing hormone, affection increasing chemicals like cortisol and sleep inducing chemicals like melatonin. . NewG-Spot. Enjoy yourself gorgeous! . . . . . . #sexbloggers #WomensHealth #Womensecret #Womenssecretofficial #womenempowerment #Enjoylife #EnjoyYourLife #Sex #SexualHealth #Contributors #couplegoals #indiegogocampaigns #Orgasm #Marriage #HappyMarriage #Momogamy #SignificantOther #SignificantOthers #LetsDoIt #JustDoIt #indiegogocrowdfunding #NewGSpot #Couplesgoals #sex #love #money #timesup #TakingSexyBack #Sexy #AllIn - 20 minutes ago

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Thanks @lilbuffprotein for sharing how much you love #SHAKEOLOGY 💪🏽😍🤩—————————————————————-
Just watching ig stories today and I come across this. This made my day to see someone enjoying #shakeology as much as I do. This is my daily drink. I love it. 
@lilbuffprotein #bossbabe #beautifullife #healthylifestyle #team #beacbodycoach #shakeology #veganchocolateshakeology #proteinshaketime #mealreplacementshake #thebodmaintenance #morning #tuesdayfun #vegan #levelup #signuptoday #letsdoit #dontgiveup #dreamteam #accountability#superfoodswap #chia #flavors #flax

Thanks @lilbuffprotein for sharing how much you love #SHAKEOLOGY 🏽🤩—————————————————————- Just watching ig stories today and I come across this. This made my day to see someone enjoying #shakeology as much as I do. This is my daily drink. I love it. @lilbuffprotein #bossbabe #beautifullife #healthylifestyle #team #beacbodycoach #shakeology #veganchocolateshakeology #proteinshaketime #mealreplacementshake #thebodmaintenance #morning #tuesdayfun #vegan #levelup #signuptoday #letsdoit #dontgiveup #dreamteam #accountability #superfoodswap #chia #flavors #flax - 21 minutes ago

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Grande successo e tanti complimenti al Vintage Market Summer ⛱️☀️🌈
Ringraziamo @vintage_market_roma
ospiti della bellissima location di @indiaestate
#vintagemarketroma #indiaestate 
#letsdoit 💪🏻#PrimoVí
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Follow the page @primovi_
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Stay tuned ⌚#workinprogress #staytuned

By.... PrimoVí _ Wood Art Design
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#woodartdesign ·
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#design #interiordesign  #designphotography #arredamento #wood #legno #wine #luci #wooddesign #winedesign #artigianato #woodart #vintage #vintageart #winelover #homemade #vintagestyle
#igersitalia #igersroma #gasometro #bestlocation 
#mercatino #solocosebelle

Grande successo e tanti complimenti al Vintage Market Summer ⛱️ Ringraziamo @vintage_market_roma ospiti della bellissima location di @indiaestate #vintagemarketroma #indiaestate #letsdoit 🏻#PrimoVí . Follow the page @primovi_ . Stay tuned #workinprogress #staytuned By.... PrimoVí _ Wood Art Design . #woodartdesign · · · · · · · · · #design #interiordesign #designphotography #arredamento #wood #legno #wine #luci #wooddesign #winedesign #artigianato #woodart #vintage #vintageart #winelover #homemade #vintagestyle #igersitalia #igersroma #gasometro #bestlocation #mercatino #solocosebelle - 24 minutes ago

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Just to answer a few questions that I’m being asked about regarding what I’m up to . Currently 42 hours into a 60 hour fast on a pruvit reboot . One of the harder tests I’ve had this by far but the benefits are unreal so need to keep pushing on before smashing a breakfast in tomorrow morning after the 60 hours is up 💪

#ketones #reboot #justpruvit #pruvit #goals #letsdoit #bestlife #pushyourself #motivated #dontstop #pushon #health #wealth #family #ketosis #fats #fatforlife #fatsforfuel #testofcharacter

Just to answer a few questions that I’m being asked about regarding what I’m up to . Currently 42 hours into a 60 hour fast on a pruvit reboot . One of the harder tests I’ve had this by far but the benefits are unreal so need to keep pushing on before smashing a breakfast in tomorrow morning after the 60 hours is up #ketones #reboot #justpruvit #pruvit #goals #letsdoit #bestlife #pushyourself #motivated #dontstop #pushon #health #wealth #family #ketosis #fats #fatforlife #fatsforfuel #testofcharacter - 24 minutes ago

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The itch was real at this moment 🤣 🤦🏽‍♂️ -
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Go check out links in bio ... #wearphysiq #teamphysiq #IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend #OutlawWorldWide 
#organic #fitness #organiclife #instafit #instalife #fitlife #aw_godz #letsdoit #always_inda_front #motivate #wshhfitness #thinkbetterbebetter #bodybuilding #realeyezrealize #time_has_come #no_excuses #neverquit #Miami #305 #Dade
#healthiswealth #motivational

The itch was real at this moment 🤣 🤦🏽‍♂️ - - Go check out links in bio ... #wearphysiq #teamphysiq #IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend #OutlawWorldWide #organic #fitness #organiclife #instafit #instalife #fitlife #aw_godz #letsdoit #always_inda_front #motivate #wshhfitness #thinkbetterbebetter #bodybuilding #realeyezrealize #time_has_come #no_excuses #neverquit #Miami #305 #Dade #healthiswealth #motivational - 32 minutes ago

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Ladies.⁣⁣⁣⁣⁣⁣⁣⁣⁣
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We need to talk. ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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There are several of you who just graduated 👩🏻‍🎓 from undergrad, and you’re gonna be getting those first job offers, and your girl— me, Theodore’s mom 🙋🏻‍♀️— would be remiss not to tell you that you gotta be like Luna: look them in the eye and ask for what you want. ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Cumulatively, over the course of your career, the wage gap increases with each new job you begin and you don’t negotiate your salary. ⁣⁣⁣
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You aren’t being greedy, you aren’t being ungrateful— you’re being an adult, your employer understands and expects it. ⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣For the first several times, over the course of years, your asks are going to feel uncomfortable every time. ⁣⁣⁣⁣⁣🥵⁣⁣⁣
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You’ll feel like you’re making mistakes. ⁣⁣⁣⁣⁣⁣🙈⁣⁣⁣
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And you’ll learn from those mistakes— for next time, for your next offer. ⁣⁣⁣⁣⁣⁣💡⁣⁣⁣
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Sometimes you’ll get what you want, sometimes you’ll get something in the middle, and sometimes you won’t get anything beyond the initial offer. ⁣⁣⁣⁣⁣🤷🏻‍♀️⁣⁣⁣
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All of these outcomes are okay, the most important piece is that you begin practicing this skill set right now. ⁣⁣⁣⁣⁣⁣👌🏼⁣⁣⁣
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⁣⁣⁣Eventually you’ll begin seeing it as the dance that it is, and will give yourself space to take a chill pill and just have fun with it. ⁣⁣⁣⁣⁣⁣🤪⁣⁣⁣
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So you gotta start practicing now! ⁣⁣⁣⁣⁣
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I know you’re here for cookies 🍪.⁣
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But I’m here to partner with y’all in creating space for joy and celebration 🥳— and you beginning your career journey with wholeheartedness brings me joy!! ✨⁣⁣⁣⁣⁣⁣⁣⁣
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I’m 💯 your biggest cheerleader in this arena. 💕⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🎥: repost @chrissyteigen, obvsi.

Ladies.⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ We need to talk. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ There are several of you who just graduated 🏻‍ from undergrad, and you’re gonna be getting those first job offers, and your girl— me, Theodore’s mom 🏻‍♀️— would be remiss not to tell you that you gotta be like Luna: look them in the eye and ask for what you want. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Cumulatively, over the course of your career, the wage gap increases with each new job you begin and you don’t negotiate your salary. ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ You aren’t being greedy, you aren’t being ungrateful— you’re being an adult, your employer understands and expects it. ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣For the first several times, over the course of years, your asks are going to feel uncomfortable every time. ⁣⁣⁣⁣⁣🥵⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ You’ll feel like you’re making mistakes. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ And you’ll learn from those mistakes— for next time, for your next offer. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Sometimes you’ll get what you want, sometimes you’ll get something in the middle, and sometimes you won’t get anything beyond the initial offer. ⁣⁣⁣⁣⁣🤷🏻‍♀️⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ All of these outcomes are okay, the most important piece is that you begin practicing this skill set right now. ⁣⁣⁣⁣⁣⁣🏼⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣Eventually you’ll begin seeing it as the dance that it is, and will give yourself space to take a chill pill and just have fun with it. ⁣⁣⁣⁣⁣⁣🤪⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ So you gotta start practicing now! ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ I know you’re here for cookies .⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ But I’m here to partner with y’all in creating space for joy and celebration 🥳— and you beginning your career journey with wholeheartedness brings me joy!! ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ I’m your biggest cheerleader in this arena. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ : repost @chrissyteigen , obvsi. - 39 minutes ago

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The saying “eat everything in moderation” is among the most common diet advice, however, it’s not as straightforward as it may seem. “To me, moderation means that no foods are off limits,” says Mia Syn, RD. All foods can fit in a healthy diet, but that doesn’t mean they all fit all the time. Syn says moderation applies to “sometimes” foods like those high in added sugar, sodium, or saturated fat. “Embracing everything in moderation and not depriving yourself of foods you enjoy will leave you feeling physically and psychologically nourished,” she says.

That said, not all experts use the term. In fact, some try to avoid it completely. “There’s no real definition of the word, and it can’t be applied on a broad scale,” says Lauren Harris-Pincus, RD, founder and owner of Nutrition Starring You. For instance, using the mantra for a weight-loss goal is one thing, but if you have a medical condition (and perhaps have gotten advice from your doctor to lose weight), then you may not be able to moderate at all. “If your definition is to have one dessert a day, but you have Type 2 diabetes and doing so negatively affects your blood sugar, it’s not moderate — it’s damaging,” says Harris-Pincus.

More likely, calling something moderate is a psychological tactic to make you feel better about your choices. “We really only use that word when we’re talking about foods we aim to have less of, like cake, alcohol or fried foods,” adds Harris-Pincus. Research backs this up: A study published in Appetite found people called a choice moderate to “justify their current or desired consumption.” In other words, it was dubbed “moderate” when someone wanted to eat more of it.

#poweredbyherbalife #21daychallenge #moderation #letsdoit #yesbitch

The saying “eat everything in moderation” is among the most common diet advice, however, it’s not as straightforward as it may seem. “To me, moderation means that no foods are off limits,” says Mia Syn, RD. All foods can fit in a healthy diet, but that doesn’t mean they all fit all the time. Syn says moderation applies to “sometimes” foods like those high in added sugar, sodium, or saturated fat. “Embracing everything in moderation and not depriving yourself of foods you enjoy will leave you feeling physically and psychologically nourished,” she says. That said, not all experts use the term. In fact, some try to avoid it completely. “There’s no real definition of the word, and it can’t be applied on a broad scale,” says Lauren Harris-Pincus, RD, founder and owner of Nutrition Starring You. For instance, using the mantra for a weight-loss goal is one thing, but if you have a medical condition (and perhaps have gotten advice from your doctor to lose weight), then you may not be able to moderate at all. “If your definition is to have one dessert a day, but you have Type 2 diabetes and doing so negatively affects your blood sugar, it’s not moderate — it’s damaging,” says Harris-Pincus. More likely, calling something moderate is a psychological tactic to make you feel better about your choices. “We really only use that word when we’re talking about foods we aim to have less of, like cake, alcohol or fried foods,” adds Harris-Pincus. Research backs this up: A study published in Appetite found people called a choice moderate to “justify their current or desired consumption.” In other words, it was dubbed “moderate” when someone wanted to eat more of it. #poweredbyherbalife #21daychallenge #moderation #letsdoit #yesbitch - 41 minutes ago

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Hey Instagram
Wir werden heute Abend um 20:00 Uhr unser neues Video reinstellen und würden uns auf euer Support sehr freuen !

#themoruqz #mannheim #lustig #challenge #ankündigung #ludwigshafen #heidelberg #stuttgart #community #lächeln #youtube #letsdoit #berlin #türkei @osi_toni #verkehrt #eklig #überraschen #entertain #like #kommi #teilen

Hey Instagram Wir werden heute Abend um 20:00 Uhr unser neues Video reinstellen und würden uns auf euer Support sehr freuen ! #themoruqz #mannheim #lustig #challenge #ankündigung #ludwigshafen #heidelberg #stuttgart #community #lächeln #youtube #letsdoit #berlin #türkei @osi_toni #verkehrt #eklig #überraschen #entertain #like #kommi #teilen - 45 minutes ago

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Akankah Tahun 2050 kondisi Indonesia seperti apa yang diperkirakan saat ini?

Kamu sendiri yang akan menjawabnya melalui perubahan gaya hidup yang lebih ramah lingkungan atau tidak sama sekali.
.
==========
Instagram: @wcdid.kepri
Twitter: @wcdid_kepri
Youtube: WCDID KEPRI
Situs: www.worldcleanupday.org
==========
.
#Kami13Juta
#WorldCleanUpDay2019
#WorldCleanUpDayIndonesia
#WCDIndonesia
#WCDKepulauanRiau 
#KepriBersihTanpaSampah 
#LetsDoIt
#TrashHero
#StopPlasticPollution
#MenujuWCD2019
#SayangiBumi
#DietPlastikYuk
#BhayPlastik

Akankah Tahun 2050 kondisi Indonesia seperti apa yang diperkirakan saat ini? Kamu sendiri yang akan menjawabnya melalui perubahan gaya hidup yang lebih ramah lingkungan atau tidak sama sekali. . ========== Instagram: @wcdid.kepri Twitter: @wcdid_kepri Youtube: WCDID KEPRI Situs: www.worldcleanupday.org ========== . #Kami13Juta #WorldCleanUpDay2019 #WorldCleanUpDayIndonesia #WCDIndonesia #WCDKepulauanRiau #KepriBersihTanpaSampah #LetsDoIt #TrashHero #StopPlasticPollution #MenujuWCD2019 #SayangiBumi #DietPlastikYuk #BhayPlastik - 47 minutes ago

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Hey Ladies! I’M TAKING IT WAAAAY BACK!! I’m hosting a Double Dutch Brunch mid July! It’s gonna be the dopest! Put on your comfy kicks and join us. Now this should be fun! Inbox for date/time/location. We’re gonna eat, network, catch up, chill, fellowship, recharge, partake, laugh and DOUBLE DUTCH! #LetsDoIt #JustBecause #70’sBaby #OldSchoolFun  #DoubleDutch #Food #Fun #Fellowship #InInInInIn #OnlyTheRealUnderstandThatLastHashTag⬅️

Hey Ladies! I’M TAKING IT WAAAAY BACK!! I’m hosting a Double Dutch Brunch mid July! It’s gonna be the dopest! Put on your comfy kicks and join us. Now this should be fun! Inbox for date/time/location. We’re gonna eat, network, catch up, chill, fellowship, recharge, partake, laugh and DOUBLE DUTCH! #LetsDoIt #JustBecause #70 ’sBaby #OldSchoolFun #DoubleDutch #Food #Fun #Fellowship #InInInInIn #OnlyTheRealUnderstandThatLastHashTag ️ - 47 minutes ago

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قد تتعثر خطواتي في الطريق الى حلمي
.

وقد يعتريني الملل والفتور احيانا فاتقاعس وتبطىء قدماي في المسير
ولكن ما أؤمن به ومتأكدة منه اني ما دمت اسير على الطريق سأصل وان طالت المدة
ولكن فلتعلمي يا نفسي اني لن اتركك لهواك فكلما ضللتي الطريق سأردكي الى الطريق المستقيم بعون الله حيث نهايته يتربع حلمي واحقق رسالتي
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The photo taken by me 😊😊
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.  #أنثى_سعيدة_عالم_سعيد 
#حلم #تحقيق_الاحلام #الإنجاز #همة_عالية #خواطر_ #خواطري#كتاباتي📝
#dream #way #letsdoit #youcan #jordan #irbidjordan #photos #photography📷

قد تتعثر خطواتي في الطريق الى حلمي . وقد يعتريني الملل والفتور احيانا فاتقاعس وتبطىء قدماي في المسير ولكن ما أؤمن به ومتأكدة منه اني ما دمت اسير على الطريق سأصل وان طالت المدة ولكن فلتعلمي يا نفسي اني لن اتركك لهواك فكلما ضللتي الطريق سأردكي الى الطريق المستقيم بعون الله حيث نهايته يتربع حلمي واحقق رسالتي . The photo taken by me . . #أنثى_سعيدة_عالم_سعيد #حلم #تحقيق_الاحلام #الإنجاز #همة_عالية #خواطر_ #خواطري #كتاباتي #dream #way #letsdoit #youcan #jordan #irbidjordan #photos #photography - 47 minutes ago

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Deadlift係全身多個肌肉都參與,如果想增肌同減脂既話,deadlift係幫到好多,令你增加全身既肌肉,基礎化謝就會跟住上升,加快去燃燒脂肪
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Total 4組,每組8-10下,組間休息2分鐘
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#hkgym #gym #motivation #exercise #gymlife #keepgoing #keepfit #hiit #sportlife #tabata #nopainnogain #letsdoit #letsmove #運動 #健身 #followforfollowback #likeforfollow #followforfollow #hkig #hkinstagram #hkiger #hkdaily #keepfit #fitness #增肌 #增肌減脂 #protein #workout #circuittraining #deadlift

Deadlift係全身多個肌肉都參與,如果想增肌同減脂既話,deadlift係幫到好多,令你增加全身既肌肉,基礎化謝就會跟住上升,加快去燃燒脂肪 . Total 4組,每組8-10下,組間休息2分鐘 . . #hkgym #gym #motivation #exercise #gymlife #keepgoing #keepfit #hiit #sportlife #tabata #nopainnogain #letsdoit #letsmove #運動 #健身 #followforfollowback #likeforfollow #followforfollow #hkig #hkinstagram #hkiger #hkdaily #keepfit #fitness #增肌 #增肌減脂 #protein #workout #circuittraining #deadlift - 47 minutes ago

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@1o1barbers @barbersocietylive @barbersinctv @barbershopconnect @worldofbarbers @esteticamagazine @hairexpo @hair @sharpfade @short_hair_ideas @oneshothairawards #nastybarbers #barberlove #short #letsdoit #hair #haircut #hairdresser #hairdressing #newhair #shirthairdontcare #thebarberpost #braid #braided #omg #pixiecut #barber

@1o1barbers @barbersocietylive @barbersinctv @barbershopconnect @worldofbarbers @esteticamagazine @hairexpo @hair @sharpfade @short_hair_ideas @oneshothairawards #nastybarbers #barberlove #short #letsdoit #hair #haircut #hairdresser #hairdressing #newhair #shirthairdontcare #thebarberpost #braid #braided #omg #pixiecut #barber - 50 minutes ago

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@1o1barbers @barbersocietylive @barbersinctv @barbershopconnect @worldofbarbers @esteticamagazine @hairexpo @hair @sharpfade @short_hair_ideas @oneshothairawards #nastybarbers #barberlove #short #letsdoit #hair #haircut #hairdresser #hairdressing #newhair #shirthairdontcare #thebarberpost #braid #braided #omg #pixiecut #barber

@1o1barbers @barbersocietylive @barbersinctv @barbershopconnect @worldofbarbers @esteticamagazine @hairexpo @hair @sharpfade @short_hair_ideas @oneshothairawards #nastybarbers #barberlove #short #letsdoit #hair #haircut #hairdresser #hairdressing #newhair #shirthairdontcare #thebarberpost #braid #braided #omg #pixiecut #barber - 50 minutes ago

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Treino feito. E o meu Guincho!🙏🏻
Sou uma sortuda❤️ #barrigasdeamor #woman #letsdoit #recomecar

Treino feito. E o meu Guincho!🏻 Sou uma sortuda#barrigasdeamor #woman #letsdoit #recomecar - 51 minutes ago

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Who is ready?  #youniquepresenters  #letsdoit  #bossladys  #workfromphonelife

Who is ready? #youniquepresenters #letsdoit #bossladys #workfromphonelife - 53 minutes ago

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#great #things #team #teamwork #teamworkmakesthedreamwork #business #goals #success #community #communication #together #letsgo #letsdoit #socialmedia

#great #things #team #teamwork #teamworkmakesthedreamwork #business #goals #success #community #communication #together #letsgo #letsdoit #socialmedia - 58 minutes ago

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This morning the hubby wasn’t feeling good so instead of giving in and sleeping in I told myself well you don’t have a headache you can definitely use the sleep but what’s the fun in that??? So up I went to get my work out in and I love it! It’s the best kickstart of your day! #day14interttentfasting #beachbody #shakeology #letsdoit!

This morning the hubby wasn’t feeling good so instead of giving in and sleeping in I told myself well you don’t have a headache you can definitely use the sleep but what’s the fun in that??? So up I went to get my work out in and I love it! It’s the best kickstart of your day! #day14interttentfasting #beachbody #shakeology #letsdoit ! - 59 minutes ago

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Não é só por estética! Com o paralamas #RSD sua suspensão e caixa de direção agradecem😌👌🏽
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It's not just for aesthetic! Using the #RSD #mudguard your fork and steering box thank you 😌👌🏽
#tip #mudnomore #ride4rsd #wprk #mtb #mud #letsdoit #goforit #instagood #instatip #mechanic_thing #bikelife #cyclinglife #job #garage

Não é só por estética! Com o paralamas #RSD sua suspensão e caixa de direção agradecem🏽 . It's not just for aesthetic! Using the #RSD #mudguard your fork and steering box thank you 🏽 #tip #mudnomore #ride4rsd #wprk #mtb #mud #letsdoit #goforit #instagood #instatip #mechanic_thing #bikelife #cyclinglife #job #garage - 60 minutes ago

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Pipes are here💪🏼 Let’s work!
#pipesarehere #letsdoit #luxurycondos #comingsoon #ferndale #ferndalemi #ferndaleliving #1201woodwardheights

Pipes are here🏼 Let’s work! #pipesarehere #letsdoit #luxurycondos #comingsoon #ferndale #ferndalemi #ferndaleliving #1201woodwardheights - 1 hour ago

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Do you want to beat the crowd and get to Machu Picchu before other people get in? Let's wake up at 4:30 am and beat the crowd !! write us at comeseeperutours@gmail.com 
#machupicchutrips #machupicchumornings #perutravels #wakeupearly #letsdoit #visitperu #mochileros #meencantaviajar #cuscoperu🇵🇪 #daytoursincusco

Do you want to beat the crowd and get to Machu Picchu before other people get in? Let's wake up at 4:30 am and beat the crowd !! write us at comeseeperutours@gmail.com #machupicchutrips #machupicchumornings #perutravels #wakeupearly #letsdoit #visitperu #mochileros #meencantaviajar #cuscoperu 🇵🇪 #daytoursincusco - 1 hour ago

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Wir haben am Donnerstag (Fronleichnam) geschlossen! #closed

Opengym Lörrach | www.opengym.de | info@opengym.de  ___________________________  #opengym #lörrach #loerrach #riehen #weilamrhein #basel #rheinfelden #schopfheim #grenzach #inzlingen #fit #fitness #training #hiit #workout #training #picoftheday #sweating #coaches #opengymfamily #amazing #letsdoit #groupclasses #freeletics #emom #tabata #amrap #bodyweight #personaltraining #2019

Wir haben am Donnerstag (Fronleichnam) geschlossen! #closed Opengym Lörrach | www.opengym.de | info@opengym.de ___________________________ #opengym #lörrach #loerrach #riehen #weilamrhein #basel #rheinfelden #schopfheim #grenzach #inzlingen #fit #fitness #training #hiit #workout #training #picoftheday #sweating #coaches #opengymfamily #amazing #letsdoit #groupclasses #freeletics #emom #tabata #amrap #bodyweight #personaltraining #2019 - 1 hour ago

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Day 0:

I have a dance competition in 2 weeks and I am gonna wear the same dress. Let's see how the fitting goes in the next two weeks!  Follow for results! 
I will link the workout videos 💜

#chloetingchallenge #flatbelly #motivated #inspired #emiwong #fitnesslife #nopainnogain #letsdoit

Day 0: I have a dance competition in 2 weeks and I am gonna wear the same dress. Let's see how the fitting goes in the next two weeks! Follow for results! I will link the workout videos #chloetingchallenge #flatbelly #motivated #inspired #emiwong #fitnesslife #nopainnogain #letsdoit - 1 hour ago

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It's Time!!!
Own your own home...
Call Daniela at the SFL LUXURY HOMES GROUP today!
#ColdwellBanker #globalluxury #realtorlife #lovemyjob #lovewhatido #callmenow #bossbabe #topagent #makingdreamscometrue  #closingdealsinheels👠 #fortlauderdale  #riovista #victoriapark #imperialpoint #bermudariviera #lauderdalebythesea #coralridge #weekendvibes #letsdoit #realtor #greek #italian #agenteimmobiliare #μεσίτης #ακίνητα #marketingstrategy #onlineprese #marketingdigital #letsmakeithappen

It's Time!!! Own your own home... Call Daniela at the SFL LUXURY HOMES GROUP today! #ColdwellBanker #globalluxury #realtorlife #lovemyjob #lovewhatido #callmenow #bossbabe #topagent #makingdreamscometrue #closingdealsinheels #fortlauderdale #riovista #victoriapark #imperialpoint #bermudariviera #lauderdalebythesea #coralridge #weekendvibes #letsdoit #realtor #greek #italian #agenteimmobiliare #μεσίτης #ακίνητα #marketingstrategy #onlineprese #marketingdigital #letsmakeithappen - 1 hour ago

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1.Transformation changes your way of being while 'change' alters your way of doing.
2. Transformation begins at the collapse of the ego structure.
3. In Transformation there is often a tension deep within seeking a voice.
--
#transformation #transformationtuesday #change #wayofbeing #wayofdoing #ego #lifecoach #executivecoach #lifecoaching #executivecoaching #personaldevelopment #professionaldevelopment #plaskettinstitute #explorerwithin #ralphplaskett #letsdoit

1.Transformation changes your way of being while 'change' alters your way of doing. 2. Transformation begins at the collapse of the ego structure. 3. In Transformation there is often a tension deep within seeking a voice. -- #transformation #transformationtuesday #change #wayofbeing #wayofdoing #ego #lifecoach #executivecoach #lifecoaching #executivecoaching #personaldevelopment #professionaldevelopment #plaskettinstitute #explorerwithin #ralphplaskett #letsdoit - 1 hour ago

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#letsdoit #europe #spain #catalunia #costabrava #park #morning #walk #relax #photo #photography #

#letsdoit #europe #spain #catalunia #costabrava #park #morning #walk #relax #photo #photography # - 1 hour ago

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Dinner time. Decided to have the curry.  It smelt fab when cooking. I was unsure of the consistency but by the end I enjoyed eating it. It was quite spicy too which I liked. My mouth is still tingling as i write this. 
I've also drank 1.5 litres of water so far. 
Feeling hungry today, think my body is realising that I'm not eating loads anymore... I keep drinking the water to try to suppress the hunger.

#healthychange #vlcd #exante #exantediet #exantefamily #exantejourney #weightlossjourney #weightloss #start #letsgo #diet #fitness #health #helthyweight #letsdoit #loseweight #fit #healthy #sheddingpounds #exantevlcd

Dinner time. Decided to have the curry. It smelt fab when cooking. I was unsure of the consistency but by the end I enjoyed eating it. It was quite spicy too which I liked. My mouth is still tingling as i write this. I've also drank 1.5 litres of water so far. Feeling hungry today, think my body is realising that I'm not eating loads anymore... I keep drinking the water to try to suppress the hunger. #healthychange #vlcd #exante #exantediet #exantefamily #exantejourney #weightlossjourney #weightloss #start #letsgo #diet #fitness #health #helthyweight #letsdoit #loseweight #fit #healthy #sheddingpounds #exantevlcd - 1 hour ago

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Work in progress !!! 👏🏻👏🏻👏🏻🏆. #meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer
#summertime

Work in progress !!! 🏻🏻🏻. #meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer #summertime - 1 hour ago

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LEt’s do it @le_miami 💫💜 @italianissimatravel is ready to rock⭐️🇮🇹 #miami #lemiami #iamitalianissima #thedolcevitamasters #italy #inthehouse #dmc #dms #travel #industry #people #my #tribe #letsdoit #workhard #playharder #rebelwithacause #riseandgrind #business #chicks #dream #big #enjoytheride #haveaniceday

LEt’s do it @le_miami @italianissimatravel is ready to rock #miami #lemiami #iamitalianissima #thedolcevitamasters #italy #inthehouse #dmc #dms #travel #industry #people #my #tribe #letsdoit #workhard #playharder #rebelwithacause #riseandgrind #business #chicks #dream #big #enjoytheride #haveaniceday - 1 hour ago

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Different warming up!!!
Work+Fun=Good Process
#letsdoit #TTAP #tenisdemesa🏓

Different warming up!!! Work+Fun=Good Process #letsdoit #TTAP #tenisdemesa 🏓 - 1 hour ago

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Run don’t walk! These are freaking amazing. For my clients on plan 1 patty counts as 1 leaner protein. Pair it with l 1 cup spring mix, 1 grilled portobello mushroom and 1/2 cup tomatoes. 1tsp balsamic and 1 tsp olive oil... makes for an incredible meal! So so simple and really good! Grabbed these beauties in 🎯. #leanandgreen #delish #onplan #foodshare #healthyourself  #meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer
#summertime

Run don’t walk! These are freaking amazing. For my clients on plan 1 patty counts as 1 leaner protein. Pair it with l 1 cup spring mix, 1 grilled portobello mushroom and 1/2 cup tomatoes. 1tsp balsamic and 1 tsp olive oil... makes for an incredible meal! So so simple and really good! Grabbed these beauties in . #leanandgreen #delish #onplan #foodshare #healthyourself #meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer #summertime - 2 hours ago

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#meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer
#summertime

#meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer #summertime - 2 hours ago

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Hör nicht auf, nur weil dir die Motivation fehlt. Beiß die Zähne zusammen und hör erst auf, wenn du es geschafft hast! 💪🏼 #nevergiveup #letsdoit #dontstop #dosport #believe #believeinyourself #polerina #polegirl #fitgirl #fitnessgirl #fitness #fitnessmotivation #motivation #healthy #healthylifestyle #inkedgirl

Hör nicht auf, nur weil dir die Motivation fehlt. Beiß die Zähne zusammen und hör erst auf, wenn du es geschafft hast! 🏼 #nevergiveup #letsdoit #dontstop #dosport #believe #believeinyourself #polerina #polegirl #fitgirl #fitnessgirl #fitness #fitnessmotivation #motivation #healthy #healthylifestyle #inkedgirl - 2 hours ago

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There you go... Confirmation of the previous post. Oh, I love this magic universe we live in!!!! Reost @idillionairebookclub @idillionaire 
#motivationalquotes
#inspirationalquotes
#believingwithoutseeing #creativity #creativityflowing #creativerecovery #juliacamerontheartistsway #mentalhealthwarrior #mentalhealth #letsdoit

There you go... Confirmation of the previous post. Oh, I love this magic universe we live in!!!! Reost @idillionairebookclub @idillionaire #motivationalquotes #inspirationalquotes #believingwithoutseeing #creativity #creativityflowing #creativerecovery #juliacamerontheartistsway #mentalhealthwarrior #mentalhealth #letsdoit - 2 hours ago

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#bomdia #terçafeelings #acordandocedo #anjonãotirafolga #souumanjo😇 #partiudia #vamosquevamos #letsdoit

#bomdia #terçafeelings #acordandocedo #anjonãotirafolga #souumanjo 😇 #partiudia #vamosquevamos #letsdoit - 2 hours ago

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Lululemon Burlington Waterfront  Run Club tonight @6:30pm.  Meet in front of City Hall.  Gorgeous day for a run by the lake.  #letsdoit #bwr #lululemon #runwithfriends #fitgurl #igrunner #burlingtonontario  #runlakeside #runningfriends

Lululemon Burlington Waterfront Run Club tonight @6:30pm. Meet in front of City Hall. Gorgeous day for a run by the lake. #letsdoit #bwr #lululemon #runwithfriends #fitgurl #igrunner #burlingtonontario #runlakeside #runningfriends - 2 hours ago

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Out walking series { 2 }
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#outwalkingseries#outwalking#series#scenery#flowera#indianacenery#indiaisthebest#letsdoit#herewego

Out walking series { 2 } . . . . . #outwalkingseries #outwalking #series #scenery #flowera #indianacenery #indiaisthebest #letsdoit #herewego - 2 hours ago

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MY UTOPIA ▪ Ich habe einen #Traum von der #Zukunft 😊. Keinen Albtraum. Vieles wird sich #verändern , vieles werden wir ganz neu denken müssen, aber nur so findet man Lösungen. Die größten Herausforderungen unserer Zeit, wie der #Klimawandel und der allgegenwärtige #Plastikmüll fordern nichts weniger als unser Bestes. Die fordern unseren Menschenverstand und unsere Anpassungsfähigkeit. Und die gute Nachricht ist, dass genau DAS in der menschlichen Evolution immer unsere Stärke war. Also lasst uns die Zukunft #träumen und sie gemeinsam aktiv gestalten...
• •
🇬🇧 I have a #dream of our #future 😊. Not a nightmare. Things will change, but they have to change to address the challenge that we are facing. #plasticpollution and the #climatechange need all of our power and all of our creativity. So let's dream together and be the change 😉💚! #utopia #bethechange #letsdoit
#nachhaltigkeit #klimaschutz #umweltschutz #klima #energiewende #noplanetb #greenlife #grün #greenliving #blogger_de #plasticorplanet #zerowaste #nachhaltig #sustainable #livelifegreeninspiration #motivation #words

MY UTOPIA Ich habe einen #Traum von der #Zukunft . Keinen Albtraum. Vieles wird sich #verändern , vieles werden wir ganz neu denken müssen, aber nur so findet man Lösungen. Die größten Herausforderungen unserer Zeit, wie der #Klimawandel und der allgegenwärtige #Plastikmüll fordern nichts weniger als unser Bestes. Die fordern unseren Menschenverstand und unsere Anpassungsfähigkeit. Und die gute Nachricht ist, dass genau DAS in der menschlichen Evolution immer unsere Stärke war. Also lasst uns die Zukunft #träumen und sie gemeinsam aktiv gestalten... • • I have a #dream of our #future . Not a nightmare. Things will change, but they have to change to address the challenge that we are facing. #plasticpollution and the #climatechange need all of our power and all of our creativity. So let's dream together and be the change ! #utopia #bethechange #letsdoit #nachhaltigkeit #klimaschutz #umweltschutz #klima #energiewende #noplanetb #greenlife #grün #greenliving #blogger_de #plasticorplanet #zerowaste #nachhaltig #sustainable #livelifegreeninspiration #motivation #words - 2 hours ago

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This is very important. Your actual physical body becomes lighter when in gratitude 🙏

@idillionaire @idillionairebookclub 
#gratitude #feelgood #spreadthelove #creativerecovery #mentalhealthwarrior #mentalhealth #juliacamerontheartistsway #letsdoit

This is very important. Your actual physical body becomes lighter when in gratitude @idillionaire @idillionairebookclub #gratitude #feelgood #spreadthelove #creativerecovery #mentalhealthwarrior #mentalhealth #juliacamerontheartistsway #letsdoit - 2 hours ago

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Check out my new video on my youtube channel, link in bio. If you like it, leave a comment. Some tasty Joe Bonamassa and Eric Johnson playing. I hope you like that lick. Thanks guys!! #guitar #guitarlover #guitarporn #joebonamassa #ericjohnson #shred #learnthatlick #music #musician #guitarist #gibson #fender #lespaul #art #electricguitar #guitarisbetter #addictedtoguitar #letsdoit

Check out my new video on my youtube channel, link in bio. If you like it, leave a comment. Some tasty Joe Bonamassa and Eric Johnson playing. I hope you like that lick. Thanks guys!! #guitar #guitarlover #guitarporn #joebonamassa #ericjohnson #shred #learnthatlick #music #musician #guitarist #gibson #fender #lespaul #art #electricguitar #guitarisbetter #addictedtoguitar #letsdoit - 2 hours ago

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And so it begins...😉😎 #summer2019 #letsdoit #vsgetoutthere #family #beachtime

And so it begins...😎 #summer2019 #letsdoit #vsgetoutthere #family #beachtime - 2 hours ago

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🤔🤔🤔 Você sabia?
#LimpaBrasil #DiaMundialdaLimpeza #WCD2019 #Letsdoit 
#Repost @casacausa
• • • • •
Olha quanto tempo a natureza leva para decompor alguns resíduos, principalmente aqueles que fazem parte do nosso dia a dia. .
Ah, mas é só reciclar que fica tudo bem! Não é bem assim. Um caminho para a solução dos problemas relacionados com o lixo é apontado pelo princípio dos 4R's. .
Repense seu consumo: você realmente precisa de mais "coisas"? Repense o design dos produtos: como fazer com que voltem para a natureza gerando impacto ambiental zero ou até positivo? 
Reduza, compre menos e recuse o que não precisa.
Reuse, antes de descartar dê outras funções ao material
Recicle tudo o que for possível!
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Percebeu que a reciclagem é o último R? Sabe por que?
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A não geração de resíduos é sempre o melhor caminho. E só atingiremos isso, repensando nossos hábitos de vida, de consumo e de descarte. Esses Rs são então uma hierarquia. Repense, reduza, reuse, recicle!
Procure lembrar sempre de uma coisa bem básica, a terra é redonda e a economia deveria ser circular. Tudo o que é usado fica aqui mesmo,  na nossa casa-planeta, então bora causar e cuidar dela! 
#consumoconsciente #repense #reduza #reuse #recicle #menosémais #casacausa #lixozero #boracausar #souoquesoma #menoslixo
#zerowaste #reducereuserecycle

🤔🤔🤔 Você sabia? #LimpaBrasil #DiaMundialdaLimpeza #WCD2019 #Letsdoit #Repost @casacausa • • • • • Olha quanto tempo a natureza leva para decompor alguns resíduos, principalmente aqueles que fazem parte do nosso dia a dia. . Ah, mas é só reciclar que fica tudo bem! Não é bem assim. Um caminho para a solução dos problemas relacionados com o lixo é apontado pelo princípio dos 4R's. . Repense seu consumo: você realmente precisa de mais "coisas"? Repense o design dos produtos: como fazer com que voltem para a natureza gerando impacto ambiental zero ou até positivo? Reduza, compre menos e recuse o que não precisa. Reuse, antes de descartar dê outras funções ao material Recicle tudo o que for possível! . Percebeu que a reciclagem é o último R? Sabe por que? . A não geração de resíduos é sempre o melhor caminho. E só atingiremos isso, repensando nossos hábitos de vida, de consumo e de descarte. Esses Rs são então uma hierarquia. Repense, reduza, reuse, recicle! Procure lembrar sempre de uma coisa bem básica, a terra é redonda e a economia deveria ser circular. Tudo o que é usado fica aqui mesmo, na nossa casa-planeta, então bora causar e cuidar dela! #consumoconsciente #repense #reduza #reuse #recicle #menosémais #casacausa #lixozero #boracausar #souoquesoma #menoslixo #zerowaste #reducereuserecycle - 2 hours ago

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#alas6enlaZona #colindres
#cocina #bottlecrespes #cluedo
#laqueseavecina #cantabria #casadelajuventud #juventud #youth #youthwork #youthhouse #enjoyit #letsdoit

#alas6enlaZona #colindres #cocina #bottlecrespes #cluedo #laqueseavecina #cantabria #casadelajuventud #juventud #youth #youthwork #youthhouse #enjoyit #letsdoit - 2 hours ago

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#kalamaja #hedgehogs #homesweethome #home #garden #friends #greenlife #green #mygarden #letsdoit #estonia🇪🇪 #estonia #zoo #hedgehog #hedgehogoftheday

#kalamaja #hedgehogs #homesweethome #home #garden #friends #greenlife #green #mygarden #letsdoit #estonia 🇪🇪 #estonia #zoo #hedgehog #hedgehogoftheday - 2 hours ago

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Same dress!!! Amazing transformation 
Love what We do 
#BestPlanEva #askmehow  #meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer
#summertime

Same dress!!! Amazing transformation Love what We do #BestPlanEva #askmehow #meltwithdonnamarie #icanhelp #letsdoit #amazing #healthyfood #healthyrecipes #healthyrelationships #fitness #igotyou #igotyourback #foodporn #transformantion #fit #warriors #healthylifestyle #letschat #transformationchallenge #transformationchallenge #pmme #healthcoach #healthyfood #healthyrecipes #healthybodies #healthybodyhealthymind #summer #summertime - 2 hours ago

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Cada día es una oportunidad de mejorar 😀
Clases desde las 5:30am
#latepost #monday #fitness #letsdoit 
Info 787-236-9189 / 787-461-3970

Cada día es una oportunidad de mejorar 😀 Clases desde las 5:30am #latepost #monday #fitness #letsdoit Info 787-236-9189 / 787-461-3970 - 2 hours ago

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New to essential oils?
Then Id like to introduce you our simple and easy Family First-Aid kit 😊
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This humble box has pride of place in my office and even though there are oils scattered around various rooms in the house (e.g. cooking herb oils in the kitchen) these ones are in my mind the Top 30 must haves for almost everyone. 🌱
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Best of all, my family can help themselves to this selection and after a bit of practice, usually know which oils they need for sleep, itchy bits, colds etc. .
Ready to make-over your medicine cabinet, save money and make life both healthier and simpler?? Let's chat. 👇
.
I'd love to be the catalyst that helps bring these magical oils into your family home and literally changes your life for the better ❤

New to essential oils? Then Id like to introduce you our simple and easy Family First-Aid kit . This humble box has pride of place in my office and even though there are oils scattered around various rooms in the house (e.g. cooking herb oils in the kitchen) these ones are in my mind the Top 30 must haves for almost everyone. . Best of all, my family can help themselves to this selection and after a bit of practice, usually know which oils they need for sleep, itchy bits, colds etc. . Ready to make-over your medicine cabinet, save money and make life both healthier and simpler?? Let's chat. . I'd love to be the catalyst that helps bring these magical oils into your family home and literally changes your life for the better - 2 hours ago

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O traço e o risco... #quemnaoarriscanaopetisca #ousadia #letsdoit #iniciativa #goodvibes #explicadoresprofissionais #cartoonaovivo #animadissimos

O traço e o risco... #quemnaoarriscanaopetisca #ousadia #letsdoit #iniciativa #goodvibes #explicadoresprofissionais #cartoonaovivo #animadissimos - 2 hours ago

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So much truth in one short sentence... Thank God for the power of awareness, the courage of acknowledgement and the craziness that lies in taking a leap of faith.
I can do this, I know I can.

Repost @thefemalehustlers 
#empowerment #empoweringuotes #insight #insightfulquotes #hustling #alphawoman #alphafemale #creativerecovery #mentalhealthwarrior #mentalhealth #letsdoit

So much truth in one short sentence... Thank God for the power of awareness, the courage of acknowledgement and the craziness that lies in taking a leap of faith. I can do this, I know I can. Repost @thefemalehustlers #empowerment #empoweringuotes #insight #insightfulquotes #hustling #alphawoman #alphafemale #creativerecovery #mentalhealthwarrior #mentalhealth #letsdoit - 2 hours ago

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#czescwszystkim #pelnachata #jestcorobic #fordfiestast #skodaoctavia #bmwe36 #audis8 #niemaopierdalaniasie #wroclaw #wrocław #wroclove #bielanywroclawskie #bielanywrocławskie #srodaslaska #środaśląska #wałbrzych #walbrzych #oleśnica #olesnica #olawa #oława #trzebnica #lubin #legnica #milicz #highwayserwis #letsdoit #like4like #likeback

#czescwszystkim #pelnachata #jestcorobic #fordfiestast #skodaoctavia #bmwe36 #audis8 #niemaopierdalaniasie #wroclaw #wrocław #wroclove #bielanywroclawskie #bielanywrocławskie #srodaslaska #środaśląska #wałbrzych #walbrzych #oleśnica #olesnica #olawa #oława #trzebnica #lubin #legnica #milicz #highwayserwis #letsdoit #like4like #likeback - 2 hours ago

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~En la vida se pierde más por miedo que por intentarlo~
Conoces la historia del bambú? PERSEVERANCIA
Cuando plantas una semilla de bambú no crece inmediatamente por mucho que la riegues... hasta pasados más de seis años no traspasa la tierra, pero justo al salir a la superficie crece más de 30 metros en solo 6 semanas... Si algo te apasiona cuídalo hoy y mañana será tu riqueza. 
#perseverancia #network #life #mylife #mylifestyle #youcan #letsdoit #beliveinyourself❤️

~En la vida se pierde más por miedo que por intentarlo~ Conoces la historia del bambú? PERSEVERANCIA Cuando plantas una semilla de bambú no crece inmediatamente por mucho que la riegues... hasta pasados más de seis años no traspasa la tierra, pero justo al salir a la superficie crece más de 30 metros en solo 6 semanas... Si algo te apasiona cuídalo hoy y mañana será tu riqueza. #perseverancia #network #life #mylife #mylifestyle #youcan #letsdoit #beliveinyourself ️ - 2 hours ago

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#VeteransDay Hike 2017 ✅ GoodTimes with these two lovely Ladies!!! 👭
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*🌞 #Travels #GoodCompany #SanDiegoGram #ViewFromTheTop #TravelBlog #Scenery #Landscapes #RunChat #SkyRim #Nature #BeautyOfNature #DearPhotographer #KeepExploring #PicOfTheDay #BestOfTheDay #ExploreMore #Nike #LetsDoIt ✔️#RunForFun #ThisIsUS #Wellness #BetterTogether #WeAreOne #NatureLovers #NoFilter #TravelStyle #WhatAView #WeAreFamily #LiveLifeToTheFullest! 💖🏃‍♀️

#VeteransDay Hike 2017 GoodTimes with these two lovely Ladies!!! 👭 * * * * * * * * * * * * * * * * * * * * * * * * * * *🌞 #Travels #GoodCompany #SanDiegoGram #ViewFromTheTop #TravelBlog #Scenery #Landscapes #RunChat #SkyRim #Nature #BeautyOfNature #DearPhotographer #KeepExploring #PicOfTheDay #BestOfTheDay #ExploreMore #Nike #LetsDoIt #RunForFun #ThisIsUS #Wellness #BetterTogether #WeAreOne #NatureLovers #NoFilter #TravelStyle #WhatAView #WeAreFamily #LiveLifeToTheFullest ! ‍♀️ - 2 years ago

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