#leadbyexample

702,920 posts

It difficult in a nazi-like politically correct world haha! (And if you’re offended by this obviously fake call, you’re probably part of that Reich)
👮🏻🚓😂👮🏻🚓😂👮🏻🚓😂👮🏻🚓😂👮🏻🚓😂
#thickblueline
#bluelivesmatter #holdtheline #backtheblue  #swolepatrol #fitforduty #wefightwhatyoufear #weownthenight #relentlessdefender #lawenforcement #thinblueline #actofkindness #aboveandbeyond #oathofhonor #officersafety #leadbyexample #sheepdog #stayvigilant #alwaysstrapped #aherorememberedneverdies

It difficult in a nazi-like politically correct world haha! (And if you’re offended by this obviously fake call, you’re probably part of that Reich) 🏻🏻🏻🏻🏻 #thickblueline #bluelivesmatter #holdtheline #backtheblue #swolepatrol #fitforduty #wefightwhatyoufear #weownthenight #relentlessdefender #lawenforcement #thinblueline #actofkindness #aboveandbeyond #oathofhonor #officersafety #leadbyexample #sheepdog #stayvigilant #alwaysstrapped #aherorememberedneverdies - 59 minutes ago

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It’s time to do things different. #speakyourtruth  #peaceofmind #innertruth #forgiveness #transcend #bethechange #inspire #leadbyexample

It’s time to do things different. #speakyourtruth #peaceofmind #innertruth #forgiveness #transcend #bethechange #inspire #leadbyexample - 59 minutes ago

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Been on both sides of this one. Life's SO MUCH easier, better, and beautiful after letting go of feeling the need to live up to others' expectations. 🙏🏼 Thank you, life experiences!

Background is a stock image in the Typorama app.
#acceptance #love #selflove #selfacceptance #judgment #lifelessons #vulnerability #gratitude #gratefulheart #openheart #leadbyexample #bethechange #transformationtuesday #diversity #celebrateyou #celebrateyourself

Been on both sides of this one. Life's SO MUCH easier, better, and beautiful after letting go of feeling the need to live up to others' expectations. 🏼 Thank you, life experiences! Background is a stock image in the Typorama app. #acceptance #love #selflove #selfacceptance #judgment #lifelessons #vulnerability #gratitude #gratefulheart #openheart #leadbyexample #bethechange #transformationtuesday #diversity #celebrateyou #celebrateyourself - 1 hour ago

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And ye shall seek me, and find me, when ye shall search for me with all your heart.
Jeremiah 29:13 KJV
Amen

And ye shall seek me, and find me, when ye shall search for me with all your heart. Jeremiah 29:13 KJV Amen - 1 hour ago

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“Count your rainbows, not your thunderstorms.” ~ anon ~ 📷 @chasinrainbowz - Gotta love Facebook memories ... reminded me yesterday afternoon at the beach in Tassie how this time last year I was canoeing the alpine lakes of Kosciusko National Park, a friend dared me to swim in the ocean over summer - nope I sail, I stay on top of it, but it did spark the annual bikini upload. Here’s to the next 12 months ... no ocean swimming and me owning a canoe ... or two ... 🛶⛵️🧚‍♀️ ... and continuing to “lead by example” ... 👣 Hiking the Tassie Peninsula Capes again this weekend and if the weather plays nice - Cape Pillar for NYE and looking forward to seeing those Scallywagers on the finish line! Sydney 2 Hobart bets yesterday, $20 on Witty! 
www.escape-and-explore.com 
#escape_and_explore #leadbyexample  #selfie_time #bikinibabes #bikinigirls #bikinibody #bikinilover #bikinifit #bikiniseason #redheadsdoitbetter #redheads #redhairdontcare #redhairgirl #redheads #redheadsofinstagram #naturalredhead #fitnessquotes #gingerhair #gingerhairdontcare #summerday #triangl #lifecoachforwomen #wellnessblogger #beautifulgirls #findyourfreedom #liveunscripted #womenfitness #summervibe #letsgetlost #findyourtruenorth @red.heads

“Count your rainbows, not your thunderstorms.” ~ anon ~ @chasinrainbowz - Gotta love Facebook memories ... reminded me yesterday afternoon at the beach in Tassie how this time last year I was canoeing the alpine lakes of Kosciusko National Park, a friend dared me to swim in the ocean over summer - nope I sail, I stay on top of it, but it did spark the annual bikini upload. Here’s to the next 12 months ... no ocean swimming and me owning a canoe ... or two ... 🛶️🧚‍♀️ ... and continuing to “lead by example” ... Hiking the Tassie Peninsula Capes again this weekend and if the weather plays nice - Cape Pillar for NYE and looking forward to seeing those Scallywagers on the finish line! Sydney 2 Hobart bets yesterday, $20 on Witty! www.escape-and-explore.com #escape_and_explore #leadbyexample #selfie_time #bikinibabes #bikinigirls #bikinibody #bikinilover #bikinifit #bikiniseason #redheadsdoitbetter #redheads #redhairdontcare #redhairgirl #redheads #redheadsofinstagram #naturalredhead #fitnessquotes #gingerhair #gingerhairdontcare #summerday #triangl #lifecoachforwomen #wellnessblogger #beautifulgirls #findyourfreedom #liveunscripted #womenfitness #summervibe #letsgetlost #findyourtruenorth @red.heads - 1 hour ago

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🇬🇧🇫🇷 Qualification aux @strengthindepthuk 🇬🇧🇫🇷
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Premier objectif 2019 avec @athletic_strength_ ✅ ———
🐺C’est ensemble qu’on avance 🐺
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Merci @athletic_strength_ & @foodspring_athletics  de me donner les moyens d’atteindre mes objectifs. ———
@cfinitium
#teamast #athleticstrength #crossfit #crossfitfrance #crossfitcommunity #crossfitlifestyle #crossfitfood #crossfitter #crossfitgirls #crossfitlife #girlswholift #girlwithmuscles #frenchcrossfit #fitfrenchies #heathlylife #fitgirl #fitness #fitnessgirl #trainhard #leadbyexample

Qualification aux @strengthindepthuk ——— Premier objectif 2019 avec @athletic_strength_ ——— C’est ensemble qu’on avance ——— Merci @athletic_strength_ & @foodspring_athletics de me donner les moyens d’atteindre mes objectifs. ——— @cfinitium #teamast #athleticstrength #crossfit #crossfitfrance #crossfitcommunity #crossfitlifestyle #crossfitfood #crossfitter #crossfitgirls #crossfitlife #girlswholift #girlwithmuscles #frenchcrossfit #fitfrenchies #heathlylife #fitgirl #fitness #fitnessgirl #trainhard #leadbyexample - 1 hour ago

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3.5 weeks post-show. ~3.5 lbs above stage weight. Not very often I’ll say this but I’m pretty ready to put some weight on and keep on growing. For once I’m comfortable with the fact that I can’t stay super lean and make the progress I need. About to go put on my little unicorn WPD posing suit and mess around in it 🤓 slowing saying bye bye to bikini and I couldn’t be more excited 🤗

3.5 weeks post-show. ~3.5 lbs above stage weight. Not very often I’ll say this but I’m pretty ready to put some weight on and keep on growing. For once I’m comfortable with the fact that I can’t stay super lean and make the progress I need. About to go put on my little unicorn WPD posing suit and mess around in it 🤓 slowing saying bye bye to bikini and I couldn’t be more excited 🤗 - 1 hour ago

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Anatomy of a great workout for ME. 
It’s delivered by a fantastic instructor, who is high energy, friendly, motivating, and safe. 
It’s not to fancy, 100% low impact, and yet challenging👍

Short, sweet and to the point, especially with strength. 
20 minutes, done!!!! I can hook you up if any of that speaks to you 💪🏻

Anatomy of a great workout for ME. It’s delivered by a fantastic instructor, who is high energy, friendly, motivating, and safe. It’s not to fancy, 100% low impact, and yet challenging Short, sweet and to the point, especially with strength. 20 minutes, done!!!! I can hook you up if any of that speaks to you 🏻 - 1 hour ago

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Didn’t know Madi was recording the gains! So proud of the strong woman this little girl is growing up to be! #cfbstrong #growingupstrong #crossfitkids #fitness #fitfam #fitkids #prouddad #benchpress #gains #insta #family #leadbyexample

Didn’t know Madi was recording the gains! So proud of the strong woman this little girl is growing up to be! #cfbstrong #growingupstrong #crossfitkids #fitness #fitfam #fitkids #prouddad #benchpress #gains #insta #family #leadbyexample - 1 hour ago

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A leader is one who knows the way, goes the way, and shows the way
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#foundationthatslife #education #educating #childrenareablessing #educational #school #schoolsupplies #schools #nonprofitorganization #nonprofitwork #nonprofitsmatter #leadbyexample #succornoweducation

A leader is one who knows the way, goes the way, and shows the way . #foundationthatslife #education #educating #childrenareablessing #educational #school #schoolsupplies #schools #nonprofitorganization #nonprofitwork #nonprofitsmatter #leadbyexample #succornoweducation - 1 hour ago

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💕 Do Good 💕

You'll never change your life until you change something you do daily 💖 .
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#1stchapter #wednesdayfeels #motivation #livelifeonyourterms #livelifetothefullest #live #love #liveyourpassion #liveonpurpose #livelifeeveryday #dogood #leadbyexample #good #begood #changestartswithyou#purpose #positivevibes #routine #change #leadbyexample #dailyroutine #staydriven #lifestyle #positive

Do Good You'll never change your life until you change something you do daily . . #1stchapter #wednesdayfeels #motivation #livelifeonyourterms #livelifetothefullest #live #love #liveyourpassion #liveonpurpose #livelifeeveryday #dogood #leadbyexample #good #begood #changestartswithyou #purpose #positivevibes #routine #change #leadbyexample #dailyroutine #staydriven #lifestyle #positive - 1 hour ago

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How I survived the past 2 years: @fit4momoswegoplainfield 😍 #StrollerStrides #Fit4Mom #Tantrums #Friends #FitMoms #Fitness #Health #StengthInMotherhood #StrollerWorkout #ToddlerLife #LeadByExample

How I survived the past 2 years: @fit4momoswegoplainfield #StrollerStrides #Fit4Mom #Tantrums #Friends #FitMoms #Fitness #Health #StengthInMotherhood #StrollerWorkout #ToddlerLife #LeadByExample - 1 hour ago

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Congrats @kwmargolis on being crowned Freelancer of the Year 2018. To those who don’t know, it’s the equivalent of an absolute title - not just the best in her category but the best of the best 🙌 Very well deserved hun 🥇

#yunojuno #yunojunoawards #sweetfa #sweetfreelanceawards #yunojunosweetfreelanceawards #yunojunocommunity #entrepreneursencourageeachother #entrepreneursunite #encourage #entreprenew #entrepreneurshelpingentrepreneurs #entrepreneur #millionairemind #millionairemindset #newrich #entrepreneurlife #entrepreneuraspirations #success #selfdevelopment #investinyourself #leadbyexample #aimhigh #bethebestyou #bethebest #mindset #mindsetiseverything  #selfless  #althieentrepreneur #selfemployed #freelanceroftheyear

Congrats @kwmargolis on being crowned Freelancer of the Year 2018. To those who don’t know, it’s the equivalent of an absolute title - not just the best in her category but the best of the best Very well deserved hun 🥇 #yunojuno #yunojunoawards #sweetfa #sweetfreelanceawards #yunojunosweetfreelanceawards #yunojunocommunity #entrepreneursencourageeachother #entrepreneursunite #encourage #entreprenew #entrepreneurshelpingentrepreneurs #entrepreneur #millionairemind #millionairemindset #newrich #entrepreneurlife #entrepreneuraspirations #success #selfdevelopment #investinyourself #leadbyexample #aimhigh #bethebestyou #bethebest #mindset #mindsetiseverything #selfless #althieentrepreneur #selfemployed #freelanceroftheyear - 2 hours ago

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Its discipline not motivation. Rely on a foundation you've created and not the motivation you found from someone else. Motivation is finite, like fuel for your car. Discipline is a metal you strike everyday to forge the life you want to live. Be your biggest fan and your toughest critic. You deserve the happiness you want to feel. #discipline #transformationtuesday #loveyourself  #motivation #livehealthy #lifeisgood #lifestyle  #fitness #fitnessmotivation #weightlossjourney #weightlosstransformation #makelifehappen #leadbyexample #fitlife #happylife #strength #beproudofyourself #gym #gymmotivation #trainhard #positivevibes #positivity #running #rowing #everyday

Its discipline not motivation. Rely on a foundation you've created and not the motivation you found from someone else. Motivation is finite, like fuel for your car. Discipline is a metal you strike everyday to forge the life you want to live. Be your biggest fan and your toughest critic. You deserve the happiness you want to feel. #discipline #transformationtuesday #loveyourself #motivation #livehealthy #lifeisgood #lifestyle #fitness #fitnessmotivation #weightlossjourney #weightlosstransformation #makelifehappen #leadbyexample #fitlife #happylife #strength #beproudofyourself #gym #gymmotivation #trainhard #positivevibes #positivity #running #rowing #everyday - 2 hours ago

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When the past calls 
Don't answer
It has nothing new
To say

Keep moving forward
Never look back in regret

These are the things that make or break your success in life, family, work and sport.

Learnt this very early on when I made the decision to go for GOLD

Want to learn more from this International Paddling Coach, World Champion

PM me or JOIN US on facebook
Vesna Radonich : International Paddling Coach : World Champion 
#walkthetalk #keepitreal #wakalife #wakafamily #wakaama #wakaamatechniqueexpert #internationalpaddlingcoach #outrigger #paddlingisalifestyle #vaamovement #sonicwakaambassador #proudmāmā #eliteathlete #inspiration #worldchampion #motivation #knowyourworth #leadbyexample #vesnaradonich #livealittlealot

When the past calls Don't answer It has nothing new To say Keep moving forward Never look back in regret These are the things that make or break your success in life, family, work and sport. Learnt this very early on when I made the decision to go for GOLD Want to learn more from this International Paddling Coach, World Champion PM me or JOIN US on facebook Vesna Radonich : International Paddling Coach : World Champion #walkthetalk #keepitreal #wakalife #wakafamily #wakaama #wakaamatechniqueexpert #internationalpaddlingcoach #outrigger #paddlingisalifestyle #vaamovement #sonicwakaambassador #proudmāmā #eliteathlete #inspiration #worldchampion #motivation #knowyourworth #leadbyexample #vesnaradonich #livealittlealot - 2 hours ago

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Replace the self limiting patterns with productive ones. Self awareness is crucial. 
Meditate.

#reachyourpotential #Meditation
#meditate #highercalling #Kundaliniyoga
#selfawareness #yogaofawareness #selfdevelopment #realign
#refocus #balancedflow #inalignment
#healthcare #liveharmoniously
#breathawareness #breatheconsciously
#liveconsciously #leadyourself #leadbyexample #bethechange #positivevibes #followyourintuition #followyourpassion #liveyourlife #letgoofthepast #learntoletgo #helpyourself #riseup

Repost @awaken_healers
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✔️👆🏻 @awaken_healers

Replace the self limiting patterns with productive ones. Self awareness is crucial. Meditate. #reachyourpotential #Meditation #meditate #highercalling #Kundaliniyoga #selfawareness #yogaofawareness #selfdevelopment #realign #refocus #balancedflow #inalignment #healthcare #liveharmoniously #breathawareness #breatheconsciously #liveconsciously #leadyourself #leadbyexample #bethechange #positivevibes #followyourintuition #followyourpassion #liveyourlife #letgoofthepast #learntoletgo #helpyourself #riseup Repost @awaken_healers • • • • • 🏻 @awaken_healers - 2 hours ago

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Last weeks 7pm Basketball 🏀 meetup with #sarasotabasketballbuds. This was captured using a polar H10 𝐇𝐞𝐚𝐫𝐭 rate monitor. I compare the numbers to how I feel while playing to help maintain a baseline of my energy, effort and caloric needs. This helps me to make better choices when managing my sleep needs; food choices and training load each week. I encourage all athletes to invest in tools to enhance their personal knowledge of their own body. Knowing what is happening during your play and training helps you make the best choices for yourself. Taking charge of your own health is your responsibility to yourself, your teammates, your coach, and your fans! I will leave a link in the comment to Polar through my affiliate link. (It helps support my buisness) #accountability #leadbyexample #feedback #assessdontguess #polarh10 #athleteswithavision #basketball #pickupbasketball #gymrat #coachtopp  #zarazotepanthers

Last weeks 7pm Basketball meetup with #sarasotabasketballbuds . This was captured using a polar H10 𝐇𝐞𝐚𝐫𝐭 rate monitor. I compare the numbers to how I feel while playing to help maintain a baseline of my energy, effort and caloric needs. This helps me to make better choices when managing my sleep needs; food choices and training load each week. I encourage all athletes to invest in tools to enhance their personal knowledge of their own body. Knowing what is happening during your play and training helps you make the best choices for yourself. Taking charge of your own health is your responsibility to yourself, your teammates, your coach, and your fans! I will leave a link in the comment to Polar through my affiliate link. (It helps support my buisness) #accountability #leadbyexample #feedback #assessdontguess #polarh10 #athleteswithavision #basketball #pickupbasketball #gymrat #coachtopp #zarazotepanthers - 2 hours ago

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Reposting @thekinproject:⠀
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"Christmas is coming... let's lighten Santa's load a bit, shall we?⠀
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Head over to buff.ly/2SxL9ML (link in bio) for alternative gift ideas.⠀
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⚠A bunch of hashtags below ⚠⠀
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#thekinproject #loveyourplanet #noplanetb #stopshopping #travelinspo #makeachange #makeadifference #changetheworld #buylessbuywell #ourplasticproblem #plasticoceans #loveyourplanet🌎 #christmasshopping #xmasshopping #minimalism #zerowaste #buyless #wantless #buynothingday #nospendyear #bethechange #beyourownhero #leadbyexample #standupforsomething #yourchoicesmatter #youmatter #onedayatatime #saveourplanet #startsomewhere #fastfashion"

Reposting @thekinproject :⠀ ...⠀ "Christmas is coming... let's lighten Santa's load a bit, shall we?⠀ .⠀ Head over to buff.ly/2SxL9ML (link in bio) for alternative gift ideas.⠀ .⠀ .⠀ .⠀ A bunch of hashtags below ⠀ .⠀ .⠀ .⠀ .⠀ #thekinproject #loveyourplanet #noplanetb #stopshopping #travelinspo #makeachange #makeadifference #changetheworld #buylessbuywell #ourplasticproblem #plasticoceans #loveyourplanet 🌎 #christmasshopping #xmasshopping #minimalism #zerowaste #buyless #wantless #buynothingday #nospendyear #bethechange #beyourownhero #leadbyexample #standupforsomething #yourchoicesmatter #youmatter #onedayatatime #saveourplanet #startsomewhere #fastfashion " - 2 hours ago

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One of our PT's @dusanste.coach putting in the work. #leadbyexample #fitnessfirstme #lovewhatwedo

One of our PT's @dusanste.coach putting in the work. #leadbyexample #fitnessfirstme #lovewhatwedo - 2 hours ago

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The greatest privilege. ⚒️⚓🦁👨🏼‍🚒

The greatest privilege. ⚒️🦁🏼‍ - 2 hours ago

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Si lo piensas demasiado tal vez nunca lo hagas. 🇲🇽🇲🇽🇲🇽 #BlackBeastGarage #masters #mastersathlete #mastersatwork #bewaretheoldlions #bestrong #fit_over_40 #40isthenew20fit #crossfitlife #viejostrong #nevergiveup #bemorehuman #crossfit #crossfitmexico #leadbyexample #coachestraintoo #strong #fitfam #fit #fitness #instafamous #encourage #positivity #crossfitcommunity #liftsmilerepeat #fitness4freakz #fam #family #cfmasterclass #silverbackmasters

Si lo piensas demasiado tal vez nunca lo hagas. 🇲🇽🇲🇽🇲🇽 #BlackBeastGarage #masters #mastersathlete #mastersatwork #bewaretheoldlions #bestrong #fit_over_40 #40isthenew20fit #crossfitlife #viejostrong #nevergiveup #bemorehuman #crossfit #crossfitmexico #leadbyexample #coachestraintoo #strong #fitfam #fit #fitness #instafamous #encourage #positivity #crossfitcommunity #liftsmilerepeat #fitness4freakz #fam #family #cfmasterclass #silverbackmasters - 2 hours ago

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If you were able, what would you do?
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In life? As a leader? With your team?
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I bet you would create great things. Motivate your team to take big risks. Give feedback that changes lives.  I believe in you!
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Trust yourself and see success!
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P.S. Are you ready to show up more powerfully in 2019 and finally accomplish your goals? I'm accepting new clients now to start coaching in January. I'd be honored to work with you to step into your power and be more influential in your leadership. Click the link in my bio @kimelishaproctor to schedule your complimentary breakthrough coaching session.
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#leadershipcoach #leadershipcoaching #learningeverday #leadershipdevelopment
#leadbyexample #personalgrowth #bebrave #purposedriven #leadership #conciousleadership #wellbeing #progressnotperfection #alwayslearning #selfdevelopment #inspiration #mindsetiseverything #liveyourtruth #leader #leaders #takeastand #potential
#selfconfidence #womensupportingwomen  #lifelonglearner  #womenentrepreneurs #successfulwomen #womeninbiz #womenleaders  #womenwholead

If you were able, what would you do? . In life? As a leader? With your team? . I bet you would create great things. Motivate your team to take big risks. Give feedback that changes lives. I believe in you! . Trust yourself and see success! . P.S. Are you ready to show up more powerfully in 2019 and finally accomplish your goals? I'm accepting new clients now to start coaching in January. I'd be honored to work with you to step into your power and be more influential in your leadership. Click the link in my bio @kimelishaproctor to schedule your complimentary breakthrough coaching session. . . . . . . #leadershipcoach #leadershipcoaching #learningeverday #leadershipdevelopment #leadbyexample #personalgrowth #bebrave #purposedriven #leadership #conciousleadership #wellbeing #progressnotperfection #alwayslearning #selfdevelopment #inspiration #mindsetiseverything #liveyourtruth #leader #leaders #takeastand #potential #selfconfidence #womensupportingwomen #lifelonglearner #womenentrepreneurs #successfulwomen #womeninbiz #womenleaders #womenwholead - 2 hours ago

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You don’t get the ass you want by just sitting on it 🤪
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#fouchardadventures #movement #livetoeat #leadbyexample #teacherlife

You don’t get the ass you want by just sitting on it 🤪 _ _ _ _ #fouchardadventures #movement #livetoeat #leadbyexample #teacherlife - 2 hours ago

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Congratulations to Coaches Julia and Maddy and their cheer teams @garnetvalleycheer and @sunvalley.cheer for receiving a bid to compete in Disney at the UCA Nationals!! We are so proud of you!! #cpgcoach #leadbyexample

Congratulations to Coaches Julia and Maddy and their cheer teams @garnetvalleycheer and @sunvalley.cheer for receiving a bid to compete in Disney at the UCA Nationals!! We are so proud of you!! #cpgcoach #leadbyexample - 2 hours ago

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Important Question! [ www.StableResidualincome.com ] .
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. #HomeBasedBusiness #HomeBusiness #StayAtHomeMom #StayAtHomeDad #OnlineBusiness #Entrepreneur #Entrepreneurship #Entrepreneurs #WorkFromHome #WorkAtHome #Teamwork #HelpingOthers #LeadByExample #CalculatedRisk #CalculatedRisks #EmbraceTheSuck #HappyTuesday

Important Question! [ www.StableResidualincome.com ] . . . . . . #HomeBasedBusiness #HomeBusiness #StayAtHomeMom #StayAtHomeDad #OnlineBusiness #Entrepreneur #Entrepreneurship #Entrepreneurs #WorkFromHome #WorkAtHome #Teamwork #HelpingOthers #LeadByExample #CalculatedRisk #CalculatedRisks #EmbraceTheSuck #HappyTuesday - 2 hours ago

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She has her own style & I celebrate it. I'm raising a girl who knows her own mind & try to teach her she is allowed to be an individual. She worries like us all... She wants to fit in ... She doesn't want to stand out... I tell her that when she is older she will appreciate any differences that make her unique !! #raisinggirls#strongwomen#future#daughter#daughters#mums#mumssupportingmums#womenempowerment#women#children#myworld#respectyourself#unapologetic#momlife#momblogger#momsofinstagram#innerstrength#teaching#leadbyexample#hereyes#selfempowerment#etiquette#womenofthefuture#kidsfashion#fashionista#lethemeatcake#kidstyle#kidfashion

She has her own style & I celebrate it. I'm raising a girl who knows her own mind & try to teach her she is allowed to be an individual. She worries like us all... She wants to fit in ... She doesn't want to stand out... I tell her that when she is older she will appreciate any differences that make her unique !! #raisinggirls #strongwomen #future #daughter #daughters #mums #mumssupportingmums #womenempowerment #women #children #myworld #respectyourself #unapologetic #momlife #momblogger #momsofinstagram #innerstrength #teaching #leadbyexample #hereyes #selfempowerment #etiquette #womenofthefuture #kidsfashion #fashionista #lethemeatcake #kidstyle #kidfashion - 2 hours ago

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Podcasts should be personal- but not TOO personal! This advice from @podcaststeve is to remind you that your listeners are your top priority. 🙉
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#entrepreneur #podcast #personalbranding #brand #branding #localbrand #brands #personalbrand #authentic #leader #ceo #bepopular #keepitreal #leaders #influencer #bereal #influence #position #leadbyexample #business #marketing #socialmedia #networking #network #socialmediatips #businessowner #corporate

Podcasts should be personal- but not TOO personal! This advice from @podcaststeve is to remind you that your listeners are your top priority. . . . #entrepreneur #podcast #personalbranding #brand #branding #localbrand #brands #personalbrand #authentic #leader #ceo #bepopular #keepitreal #leaders #influencer #bereal #influence #position #leadbyexample #business #marketing #socialmedia #networking #network #socialmediatips #businessowner #corporate - 2 hours ago

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#leadbyexample #motivation #inspiration #neverbackdown #mentalgrowth #successquotes #motivationalquotes #minimalism #lifequotes #crushyourgoals #neversettleforless #justdoit #litambition #powerlifting #numberonemotivation  #realgoals #realgoalsmatter

#leadbyexample #motivation #inspiration #neverbackdown #mentalgrowth #successquotes #motivationalquotes #minimalism #lifequotes #crushyourgoals #neversettleforless #justdoit #litambition #powerlifting #numberonemotivation #realgoals #realgoalsmatter - 2 hours ago

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When you realise you have changed you are already a different person.#deepthoughts #stunning #itsbeenawhile #leadbyexample

When you realise you have changed you are already a different person.#deepthoughts #stunning #itsbeenawhile #leadbyexample - 2 hours ago

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Much needed morning getting to walk 7 miles with this chick and have some much needed fellowship. I love you and so honored to call you my friend.
#selfmade #Godmade #loveyourself #nevergiveup #overcome #leadbyexample

Much needed morning getting to walk 7 miles with this chick and have some much needed fellowship. I love you and so honored to call you my friend. #selfmade #Godmade #loveyourself #nevergiveup #overcome #leadbyexample - 2 hours ago

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Dear @ebijazz my life wouldn't be the same without you. Thanks for making me a proud big sister 22 yrs ago. You mean so much to me and I'm forever thankful for your love and your kind spirit! 
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TAG your person below and thank them!
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Dear @ebijazz my life wouldn't be the same without you. Thanks for making me a proud big sister 22 yrs ago. You mean so much to me and I'm forever thankful for your love and your kind spirit! __ TAG your person below and thank them! • • • • • - 2 hours ago

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Moments like these melt my heart ❤
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❤#raisinggirls#strongwomen#future#daughter#daughters#mums#mumssupportingmums#womenempowerment#women#children#myworld#respectyourself#unapologetic#momlife#momblogger#momsofinstagram#innerstrength#teaching#leadbyexample#hereyes#selfempowerment#etiquette#womenofthefuture#bw#beautiful#mummys

Moments like these melt my heart #raisinggirls #strongwomen #future #daughter #daughters #mums #mumssupportingmums #womenempowerment #women #children #myworld #respectyourself #unapologetic #momlife #momblogger #momsofinstagram #innerstrength #teaching #leadbyexample #hereyes #selfempowerment #etiquette #womenofthefuture #bw #beautiful #mummys - 2 hours ago

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#raisinggirls#strongwomen#future#daughter#daughters#mums#mumssupportingmums#womenempowerment#women#children#myworld#respectyourself#unapologetic#momlife#momblogger#momsofinstagram#innerstrength#teaching#leadbyexample#hereyes#selfempowerment#etiquette#womenofthefuture#holdherhand

#raisinggirls #strongwomen #future #daughter #daughters #mums #mumssupportingmums #womenempowerment #women #children #myworld #respectyourself #unapologetic #momlife #momblogger #momsofinstagram #innerstrength #teaching #leadbyexample #hereyes #selfempowerment #etiquette #womenofthefuture #holdherhand - 2 hours ago

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Attention is a disease @inflightarrangements

Attention is a disease @inflightarrangements - 2 hours ago

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... because deep down inside you really, really loved ‘Sally’ 😅 #soundon🔊  #leadbyexample #sallysquats #sallyleglifts #sallyplanks ... don’t worry, she’ll be back!! 👏🏽💪🏽 ((🎼 Flower by Moby))

... because deep down inside you really, really loved ‘Sally’ #soundon #leadbyexample #sallysquats #sallyleglifts #sallyplanks ... don’t worry, she’ll be back!! 🏽🏽 (( Flower by Moby)) - 2 hours ago

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We must always teach our daughters respect for themselves through example. 
At any point in life you are allowing anyone to treat you with disrespect... think for a minute about the little girl you are raising. Find that fire in yourself & stand tall. 
#raisinggirls#strongwomen#future#daughter#daughters#mums#mumssupportingmums#womenempowerment#women#children#myworld#respectyourself#unapologetic#momlife#momblogger#momsofinstagram#innerstrength#teaching#leadbyexample#hereyes#selfempowerment#etiquette#womenofthefuture

We must always teach our daughters respect for themselves through example. At any point in life you are allowing anyone to treat you with disrespect... think for a minute about the little girl you are raising. Find that fire in yourself & stand tall. #raisinggirls #strongwomen #future #daughter #daughters #mums #mumssupportingmums #womenempowerment #women #children #myworld #respectyourself #unapologetic #momlife #momblogger #momsofinstagram #innerstrength #teaching #leadbyexample #hereyes #selfempowerment #etiquette #womenofthefuture - 2 hours ago

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#focus #itstartswithyou #leadbyexample #takenotes📝 #growthcomeswithchange #RIZE

#focus #itstartswithyou #leadbyexample #takenotes #growthcomeswithchange #RIZE - 2 hours ago

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My #stronggirl :p

Watching her drag the stool over, grab her dumbbells and do her OHP without saying anything makes me really happy. 
She didn't want to sled drag today, that's for sure lol. One thing at a time.

#ehpex #ehpexpredator #lilsgymkw #leadbyexample

My #stronggirl :p Watching her drag the stool over, grab her dumbbells and do her OHP without saying anything makes me really happy. She didn't want to sled drag today, that's for sure lol. One thing at a time. #ehpex #ehpexpredator #lilsgymkw #leadbyexample - 2 hours ago

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More Cane Corso in Italy 🇮🇹 Di Casa Marzali #canecorso #italianmastiff #leadbyexample #runyourdogsnotyourmouth

More Cane Corso in Italy Di Casa Marzali #canecorso #italianmastiff #leadbyexample #runyourdogsnotyourmouth - 2 hours ago

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#hardwork #trainer #stackorstarve # entrepreneur #fitbody #selflove #motivatiob #inspire #leadbyexample #gaines #proteinshake

#hardwork #trainer #stackorstarve # entrepreneur #fitbody #selflove #motivatiob #inspire #leadbyexample #gaines #proteinshake - 2 hours ago

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Taking us all back for a moment to that dreaded question of “What do you want to do when you grow up?” I think a lot more people struggle with this question still in their “established careers” then they care to admit. 
I’ve seen a strong pattern in my life and I bet if you took a moment to think about it, you’d see it in yours as well. 
Pharmacy tech, cosmetologist, office manager, Executive Assistant.... My biggest joy (and at times, my only) was when I was serving others who needed it most!

I am talking warm me to the heart serving and GIVING my skills that they may not yet have themselves, but NEED in that moment. 
We were all made to serve & I believe that to my core. Give more, and more you shall have! I am grateful every single day that I have found a path that allows me to help others improve their health, earn an income, be home with their children, or simply give them a bigger vision to share until they build their own! #seasonofgiving or #lifetimeofgiving? I know my choice. #leadbyexample #bossbabe #selflove

Taking us all back for a moment to that dreaded question of “What do you want to do when you grow up?” I think a lot more people struggle with this question still in their “established careers” then they care to admit. I’ve seen a strong pattern in my life and I bet if you took a moment to think about it, you’d see it in yours as well. Pharmacy tech, cosmetologist, office manager, Executive Assistant.... My biggest joy (and at times, my only) was when I was serving others who needed it most! I am talking warm me to the heart serving and GIVING my skills that they may not yet have themselves, but NEED in that moment. We were all made to serve & I believe that to my core. Give more, and more you shall have! I am grateful every single day that I have found a path that allows me to help others improve their health, earn an income, be home with their children, or simply give them a bigger vision to share until they build their own! #seasonofgiving or #lifetimeofgiving ? I know my choice. #leadbyexample #bossbabe #selflove - 2 hours ago

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Flashback to them shreds..and dirty mirrors😎 #ufcgym #competitionprep #ifbb #npc #ifbbpro #mensphysique #bikini #boldershoulders #leadbyexample #santacruzpowerfitness #santacruzsportsnutrition #teampulse #couplegoals #fitness #fitcouple #goals #goaldigger #flashbackfriday #teamVentura

Flashback to them shreds..and dirty mirrors😎 #ufcgym #competitionprep #ifbb #npc #ifbbpro #mensphysique #bikini #boldershoulders #leadbyexample #santacruzpowerfitness #santacruzsportsnutrition #teampulse #couplegoals #fitness #fitcouple #goals #goaldigger #flashbackfriday #teamVentura - 3 hours ago

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Women lie, men lie, true history however doesn’t no matter how many lies and fabricated stories go around. The CC history is well documented for those who want to seek the truth. #canecorso #italianmastiff #molossidellercole #brownhavencanecorso #bhcc #leadbyexample #runyourdogsnotyourmouth

Women lie, men lie, true history however doesn’t no matter how many lies and fabricated stories go around. The CC history is well documented for those who want to seek the truth. #canecorso #italianmastiff #molossidellercole #brownhavencanecorso #bhcc #leadbyexample #runyourdogsnotyourmouth - 3 hours ago

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I have rules. 💃🏿🤣 Note. I didn't actually  get an advent calendar this year. 🤷🏾‍♀️ #adventcalendar #chocolate #pig #whyamilikethis #fitness #balance #doasisay #notasido #leadbyexample #diet #girlswholift #jokes

I have rules. 🏿🤣 Note. I didn't actually get an advent calendar this year. 🤷🏾‍♀️ #adventcalendar #chocolate #pig #whyamilikethis #fitness #balance #doasisay #notasido #leadbyexample #diet #girlswholift #jokes - 3 hours ago

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#teamrondavu #rondavumanagement #goodleaders #leadbyexample #createchange

#teamrondavu #rondavumanagement #goodleaders #leadbyexample #createchange - 3 hours ago

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Morning yoga feels so nice🧘‍♀️ and relaxing. My mind feels calm and surprisingly I feel energized. For the next 3 weeks of 2018 I am focusing on clarity. Getting my mind and body in shape. I am not letting another year go to waste when it comes to myself. I am filling up my cup so I can serve others better!
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 #fillyourowncup #itsnotselfish #loveyourself #bestrong #takecareofyourbody #weightlossjourney #healthylifestyle #igotthis #singlemomma #girlmom #homeschoolmom #dancecoach #leadbyexample

Morning yoga feels so nice🧘‍♀️ and relaxing. My mind feels calm and surprisingly I feel energized. For the next 3 weeks of 2018 I am focusing on clarity. Getting my mind and body in shape. I am not letting another year go to waste when it comes to myself. I am filling up my cup so I can serve others better! . . . . . . . . #fillyourowncup #itsnotselfish #loveyourself #bestrong #takecareofyourbody #weightlossjourney #healthylifestyle #igotthis #singlemomma #girlmom #homeschoolmom #dancecoach #leadbyexample - 3 hours ago

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Few friends last forever...I truly appreciate the shit out of these guys right here 💛 - -

#fueledbyleankitcheco #fitrepublicstj #healthymaryville #leankitchenco #iam1stphorm #wedothework #legionofboom #phormbuilt #leadbyexample #nextlevelshit #justthebeginning #nutrition #fitnessmotivation #gym #gymmotivation #fittfam #fitness #4thegrind 
#keepmyarmslikemywheels20s
#phamily #1stphorm 
#notallmealprepiscreatedequally#squad #flexzone

Few friends last forever...I truly appreciate the shit out of these guys right here - - #fueledbyleankitcheco #fitrepublicstj #healthymaryville #leankitchenco #iam1stphorm #wedothework #legionofboom #phormbuilt #leadbyexample #nextlevelshit #justthebeginning #nutrition #fitnessmotivation #gym #gymmotivation #fittfam #fitness #4thegrind #keepmyarmslikemywheels20s #phamily #1stphorm #notallmealprepiscreatedequally #squad #flexzone - 3 hours ago

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Once again this year, HGS #Pembroke were delighted to be involved in buying gifts for 40 women protected by the Bernadette McCann House, which is a short term Crisis Intervention Shelter for abused women and their children. A big thank you to everyone who helped make this happen! Together we can bring light, hope and positive change to families and help build a stronger, safer community for everyone 💞

#LifeatHGS #HGSCanada #WorkToGive #CommunitySupport #TheSpiritofGiving #LeadByExample

Once again this year, HGS #Pembroke were delighted to be involved in buying gifts for 40 women protected by the Bernadette McCann House, which is a short term Crisis Intervention Shelter for abused women and their children. A big thank you to everyone who helped make this happen! Together we can bring light, hope and positive change to families and help build a stronger, safer community for everyone #LifeatHGS #HGSCanada #WorkToGive #CommunitySupport #TheSpiritofGiving #LeadByExample - 3 hours ago

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I’m just going to leave this here. .
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#TemporaryPost .
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#WakeUp #ThirdEye #France #FranceIsTheFuture #LeadByExample #Awake #Matrix #MatrixMalfunction #Evolution #Revolution #NewSystem #5thDimension #StayWoke

I’m just going to leave this here. . . . . #TemporaryPost . . . . . . #WakeUp #ThirdEye #France #FranceIsTheFuture #LeadByExample #Awake #Matrix #MatrixMalfunction #Evolution #Revolution #NewSystem #5thDimension #StayWoke - 3 hours ago

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“Follow your dreams and know that every step you take is one step closer or further from it”
#angelagioffre #italianfashiondesigner #elegance #style #glamour #luxurylifestyle #luxuryfashion #lovelife #fashionshow #catwalk #hautecouture #leadbyexample #teamwork #beyourself #behappy #discoveryourself #bornartist #followyourdreams

“Follow your dreams and know that every step you take is one step closer or further from it” #angelagioffre #italianfashiondesigner #elegance #style #glamour #luxurylifestyle #luxuryfashion #lovelife #fashionshow #catwalk #hautecouture #leadbyexample #teamwork #beyourself #behappy #discoveryourself #bornartist #followyourdreams - 3 hours ago

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Be a Leader #Lead #Leadbyexample #umatter

Be a Leader #Lead #Leadbyexample #umatter - 3 hours ago

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All I Want For Christmas....
#tattooideas #tatgurumia #selflove #allihavetoffer #kindnessmatters #leadbyexample #yopdbadass #holdnstrong #lifesbiggestproject

All I Want For Christmas.... #tattooideas #tatgurumia #selflove #allihavetoffer #kindnessmatters #leadbyexample #yopdbadass #holdnstrong #lifesbiggestproject - 3 hours ago

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Grateful. 
Upon waking,I’d often check my phone for Texts , emails , Instagram & Facebook. 
I’m working on changing this morning routine. I now get up and think about all the things I’m grateful for. Try having a attitude of gratitude , before you fill your head with all the distractions of Social media. I choose to focus on all the good things in my life and not the negative. I then set the plan for the day . Set your self up for SUCCESS & HAPPINESS. ✅ Try it . It just takes a few minutes but it sets the tone for the day. What are YOU grateful for ? Comment below ⬇️. ____________________ #grateful #everydaybetter #lovemylife #lovemywife #family #leadbyexample #PUTINWORK #imyourtrainer #spreadAloha

Grateful. Upon waking,I’d often check my phone for Texts , emails , Instagram & Facebook. I’m working on changing this morning routine. I now get up and think about all the things I’m grateful for. Try having a attitude of gratitude , before you fill your head with all the distractions of Social media. I choose to focus on all the good things in my life and not the negative. I then set the plan for the day . Set your self up for SUCCESS & HAPPINESS. Try it . It just takes a few minutes but it sets the tone for the day. What are YOU grateful for ? Comment below ️. ____________________ #grateful #everydaybetter #lovemylife #lovemywife #family #leadbyexample #PUTINWORK #imyourtrainer #spreadAloha - 3 hours ago

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One of my favorite students, who is autistic, drew a picture of me and I absolutely love it #peteacher #portrait

One of my favorite students, who is autistic, drew a picture of me and I absolutely love it #peteacher #portrait - 3 hours ago

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I'm truly beginning to realize how positive thoughts create positive outcomes. 💭
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Did you know that absorbing repetitive positive statements can drastically affect your mood overtime? If you would like a daily dose of my content, you can follow me or turn on post notifications. Tag your friends too! 🗣️
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#relationshipadvice101 #selflove #selfcare #relationshipproblems #datingadvice #bestrongerthanyesterday  #hillsmindperspective #selflesslove #leadbyexample #realloveneverdies #godsplan #timeisprecious #livelovelearn #powercouple  #breakups #blacklove #loyaltyiseverything #worstfeeling #lonelynights #togetherwerise #manliness #womanhood #marriagematters #grownman #communicationiskey #respectothers #datingin2018 #positivethoughts #independencematters #positiveaffirmations

I'm truly beginning to realize how positive thoughts create positive outcomes. 💭 . Did you know that absorbing repetitive positive statements can drastically affect your mood overtime? If you would like a daily dose of my content, you can follow me or turn on post notifications. Tag your friends too! 🗣️ . #relationshipadvice101 #selflove #selfcare #relationshipproblems #datingadvice #bestrongerthanyesterday   #hillsmindperspective #selflesslove #leadbyexample #realloveneverdies #godsplan #timeisprecious #livelovelearn #powercouple   #breakups #blacklove #loyaltyiseverything #worstfeeling #lonelynights #togetherwerise #manliness #womanhood #marriagematters #grownman #communicationiskey #respectothers #datingin2018 #positivethoughts #independencematters #positiveaffirmations - 3 hours ago

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You are your own BRAND... as a friend, as a spouse, as a mother and also in the work you do each day. 
What does your BRAND say? How does it touch, help or inspire others?  #inspire #touchotherslives #leadbyexample #theworldiswatching #touchhearts #changelives #healhearts #showup #smile #showkindness #psychic #psychicreadings #medium #mediumship #mediumshipreadings #orangecounty #oc #venturacounty #westlake #thousandoaks @monicateurlingspsychicmedium

You are your own BRAND... as a friend, as a spouse, as a mother and also in the work you do each day. What does your BRAND say? How does it touch, help or inspire others? #inspire #touchotherslives #leadbyexample #theworldiswatching #touchhearts #changelives #healhearts #showup #smile #showkindness #psychic #psychicreadings #medium #mediumship #mediumshipreadings #orangecounty #oc #venturacounty #westlake #thousandoaks @monicateurlingspsychicmedium - 3 hours ago

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Life is the product of figuring out who you want to be and taking the necessary actions to achieve those aspirations.
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Let me explain in terms of my backstory (for those of you who might not know me yet)... I’ve never been ‘fit’, but I’ve always been curious as to what being ‘fit’ was like.
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My entire childhood centered around food for comfort and as a distraction from the growing pains associated with growing up (bullies, peer pressure, etc.)... and those habits didn’t scare me until my teenage years.
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At 13, my doctor told me that if I got any heavier that I’d have to be tested for diabetes. Needless to say that scared me straight, and I lost around 30 pounds that summer. But I still wasn’t ‘fit’
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College came with its own weight, literally. I gained the freshman 15... the freshman 20... I ended up gaining the freshman 30 when it was all said and done and was my heaviest at 220 pounds. I definitely wasn’t ‘fit’ then.
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Now in year five of college, I understand what it means to be ‘fit’. Being ‘fit’ is more than your physical appearance. Fitness goes beyond lifting weights and eating right. Being fit includes your relationships with the people around you, and the relationship you have with yourself. Being fit mentally is just as important as being fit physically, and I would even go as far as to say that they come hand in hand.
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I always urge a positive mindset, not because I’m a positive person 100% of the time, but because a positive mindset set in stone can mean the difference between pushing through a difficult time or letting that difficulty drag you back to square one... it’s happened to me, and it’s happened to so many others who’ve started before.
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All transformations start from within your own mind, always remember that 🧠
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@1stphorm #1stPhormAthleteSearch #mytransphormation #transphormation #transformationtuesday #leadbyexample #progress
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#youvsyou #mindset #positivevibes #personaltrainer #weightlossjourney #muscle #bigback #fitness #fit #exercise #worjout #fitnessmotivation #neversettle #legionofboom #wedothework #duespaid

Life is the product of figuring out who you want to be and taking the necessary actions to achieve those aspirations. . Let me explain in terms of my backstory (for those of you who might not know me yet)... I’ve never been ‘fit’, but I’ve always been curious as to what being ‘fit’ was like. . My entire childhood centered around food for comfort and as a distraction from the growing pains associated with growing up (bullies, peer pressure, etc.)... and those habits didn’t scare me until my teenage years. . At 13, my doctor told me that if I got any heavier that I’d have to be tested for diabetes. Needless to say that scared me straight, and I lost around 30 pounds that summer. But I still wasn’t ‘fit’ . College came with its own weight, literally. I gained the freshman 15... the freshman 20... I ended up gaining the freshman 30 when it was all said and done and was my heaviest at 220 pounds. I definitely wasn’t ‘fit’ then. . Now in year five of college, I understand what it means to be ‘fit’. Being ‘fit’ is more than your physical appearance. Fitness goes beyond lifting weights and eating right. Being fit includes your relationships with the people around you, and the relationship you have with yourself. Being fit mentally is just as important as being fit physically, and I would even go as far as to say that they come hand in hand. . I always urge a positive mindset, not because I’m a positive person 100% of the time, but because a positive mindset set in stone can mean the difference between pushing through a difficult time or letting that difficulty drag you back to square one... it’s happened to me, and it’s happened to so many others who’ve started before. . All transformations start from within your own mind, always remember that 🧠 - - @1stphorm #1stPhormAthleteSearch #mytransphormation #transphormation #transformationtuesday #leadbyexample #progress - - #youvsyou #mindset #positivevibes #personaltrainer #weightlossjourney #muscle #bigback #fitness #fit #exercise #worjout #fitnessmotivation #neversettle #legionofboom #wedothework #duespaid - 3 hours ago

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Manifesting A FANTASTIC DAY HAD BY ALL 🥂✨🤸🏼‍♂️😁🙏🏻🥰
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Instead of worrying about what you cannot control, shift your energy to what you can Make AMAZING! Tell Someone You Love Them, Open The Door For Someone, Teach your Children Gratitude, It’s The Little Things🙏🏻Payoff Someone’s Layaway...😆
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#positivevibes #maketodayamazing #gratitude #instagood #potd #qotd #lovethis #quotes #quotestoliveby #quotesaboutlife #leadbyexample #instagreat #maketodaycount #maketodaylegendary

Manifesting A FANTASTIC DAY HAD BY ALL 🥂🤸🏼‍♂️🏻🥰 . . . Instead of worrying about what you cannot control, shift your energy to what you can Make AMAZING! Tell Someone You Love Them, Open The Door For Someone, Teach your Children Gratitude, It’s The Little Things🏻Payoff Someone’s Layaway... . #positivevibes #maketodayamazing #gratitude #instagood #potd #qotd #lovethis #quotes #quotestoliveby #quotesaboutlife #leadbyexample #instagreat #maketodaycount #maketodaylegendary - 3 hours ago

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This suspected white supremacists tried to be slick and talk about how (Black)?athletes should be held to a higher standard lose their job if they make a mistake. Shannon asked her what would the punishment be if he wasn’t an athlete...and ol Jenny couldn’t say nothing. This a great learning tool for dialoguing indirectly about race without ever mentioning it. Peep game.
#ShannonSharpe
#Sports
#BlackAthletes
Video Credit:  @conscious_couture
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
“THIS IS SO WE NEVER eFORGET WHY WE’RE DOING THIS” “TURN ON POST NOTIFICATIONS”. If you want to support this page and this movement follow the steps below: ⬇️p
1.) Turn on Post Notification
2.) Like new post when notified of new post
3.) Tag a friend in comment section
4.) DM post to another friend 
We thank you in advance for your time and support. N ✊🏾
#Whenwecontrolthenarrative #blackmedia #Changingthenarrative #BlackPower #Leadbyexample #blackhistorymonth #blackhistory #BlackhistoryEveryday #WeBuyBlack #blackpower #BlackWallStreet #BlackPantherParty #BlackLivesMatter #BeingBlackInAmerica #BlackExcellence

This suspected white supremacists tried to be slick and talk about how (Black)?athletes should be held to a higher standard lose their job if they make a mistake. Shannon asked her what would the punishment be if he wasn’t an athlete...and ol Jenny couldn’t say nothing. This a great learning tool for dialoguing indirectly about race without ever mentioning it. Peep game. #ShannonSharpe #Sports #BlackAthletes Video Credit: @conscious_couture “THIS IS SO WE NEVER eFORGET WHY WE’RE DOING THIS” “TURN ON POST NOTIFICATIONS”. If you want to support this page and this movement follow the steps below: ️p 1.) Turn on Post Notification 2.) Like new post when notified of new post 3.) Tag a friend in comment section 4.) DM post to another friend We thank you in advance for your time and support. N 🏾 #Whenwecontrolthenarrative #blackmedia #Changingthenarrative #BlackPower #Leadbyexample #blackhistorymonth #blackhistory #BlackhistoryEveryday #WeBuyBlack #blackpower #BlackWallStreet #BlackPantherParty #BlackLivesMatter #BeingBlackInAmerica #BlackExcellence - 3 hours ago

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Day 11 #ProjectJustYoga12 Twisted high lunge. ..
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Hosts:
@tddjpmom 
@thewovenyogi
@simply.rachaellyn
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲
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Sponsors
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 ..
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☃️☃️ ☃️☃️
#yogachallenge #novemberyogachallenge  #fitmomof3 #fitnesseveryday #FitnessJourney #yogamomof3  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #yoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryogaposes

Day 11 #ProjectJustYoga12 Twisted high lunge. .. .. .. 🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲 . . . Hosts: @tddjpmom @thewovenyogi @simply.rachaellyn 🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲 . . Sponsors @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 .. . ☃️☃️ ☃️☃️ #yogachallenge #novemberyogachallenge #fitmomof3 #fitnesseveryday #FitnessJourney #yogamomof3 #yogaeverydamnday #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #yoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryogaposes - 3 hours ago

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A healthy body is a good sign of mental strength and happiness. The more you succeed, the happier you are. The happier you are, the more you succeed. Sure, it’s easier to sleep in and eat that burger but hard work and clean food will make you effortlessly happy. Take care of your body and it’ll take care of you. Good work, hard charger @staygoldmarie
👮🏻‍♀️🚓💪🏻👮🏻‍♀️🚓💪🏻👮🏻‍♀️🚓💪🏻👮🏻‍♀️🚓💪🏻👮🏻‍♀️🚓💪🏻
#thickblueline
#bluelivesmatter #holdtheline #backtheblue  #swolepatrol #fitforduty #wefightwhatyoufear #weownthenight #relentlessdefender #lawenforcement #thinblueline #actofkindness #aboveandbeyond #oathofhonor #officersafety #leadbyexample #sheepdog #stayvigilant #alwaysstrapped #aherorememberedneverdies

A healthy body is a good sign of mental strength and happiness. The more you succeed, the happier you are. The happier you are, the more you succeed. Sure, it’s easier to sleep in and eat that burger but hard work and clean food will make you effortlessly happy. Take care of your body and it’ll take care of you. Good work, hard charger @staygoldmarie 🏻‍♀️🏻🏻‍♀️🏻🏻‍♀️🏻🏻‍♀️🏻🏻‍♀️🏻 #thickblueline #bluelivesmatter #holdtheline #backtheblue #swolepatrol #fitforduty #wefightwhatyoufear #weownthenight #relentlessdefender #lawenforcement #thinblueline #actofkindness #aboveandbeyond #oathofhonor #officersafety #leadbyexample #sheepdog #stayvigilant #alwaysstrapped #aherorememberedneverdies - 3 hours ago

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Standing up for what is right, for what you believe, is not always easy, and sometimes that means standing alone. But if you're a parent you've probably already realized you are NEVER alone. 
They watch everything you do.
So lead by example, even when it's hard. Especially when it's hard.
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#going4ward #leadbyexample #dowhatsright #standupforwhatsright #yourkidsarewatching #dohardthings

Standing up for what is right, for what you believe, is not always easy, and sometimes that means standing alone. But if you're a parent you've probably already realized you are NEVER alone. They watch everything you do. So lead by example, even when it's hard. Especially when it's hard. . . . . . #going4ward #leadbyexample #dowhatsright #standupforwhatsright #yourkidsarewatching #dohardthings - 3 hours ago

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Nothing feels better than making myself a priority at 5:30 in the morning🥰
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Virtual cheers to the rest of my #SelfLoveGirlGang up before the rest of the world with me… Making our dreams a reality!
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#FindYourTribe #COStyle #COBloggers #COMom #InspireMothers #DoSomething #LeadByExample #AccountabilityCrew #FitnessTransformation #WeightlossTransformation #MomBody

Nothing feels better than making myself a priority at 5:30 in the morning🥰 … Virtual cheers to the rest of my #SelfLoveGirlGang up before the rest of the world with me… Making our dreams a reality! ... #FindYourTribe #COStyle #COBloggers #COMom #InspireMothers #DoSomething #LeadByExample #AccountabilityCrew #FitnessTransformation #WeightlossTransformation #MomBody - 3 hours ago

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I mean...what can I say? There’s just something about 90s hip hop music & a quick morning workout that makes me feel like I can conquer the world. 🦄💁🏼‍♀️💥. Remember... it’s not how you feel when you start... it’s how good you feel when you’re done. 😘

Bring it, Tuesday... I’m ready for ya. 💫

I mean...what can I say? There’s just something about 90s hip hop music & a quick morning workout that makes me feel like I can conquer the world. 🦄🏼‍♀️. Remember... it’s not how you feel when you start... it’s how good you feel when you’re done. Bring it, Tuesday... I’m ready for ya. - 3 hours ago

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Happy #TransformationTuesday! If you have progress photos, we’d love to celebrate with you on your journey. Send us your pictures and we’ll repost to share with our community for #inspo. 🧡
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#M🍑therCreepers #MomsIntoFitness #fitness #MomLife #CaliforniaCrossfit #momsofinstagram #momswholift #momsintohealthandfitness #crossfitmom #girlsthatlift #swole #fitmoms #HealthyHappyLofe #MomsWhoHustle #MomsSupportingOtherMoms #FitLife #Fitness #FitnessAddict  #GetStrong #LeadByExample #NoPainNoGain #Motivation #InspireMotivation #GetMomStrong #Exercise #InstaFit #Healthy

Happy #TransformationTuesday ! If you have progress photos, we’d love to celebrate with you on your journey. Send us your pictures and we’ll repost to share with our community for #inspo . 🧡 • • • • #M therCreepers #MomsIntoFitness #fitness #MomLife #CaliforniaCrossfit #momsofinstagram #momswholift #momsintohealthandfitness #crossfitmom #girlsthatlift #swole #fitmoms #HealthyHappyLofe #MomsWhoHustle #MomsSupportingOtherMoms #FitLife #Fitness #FitnessAddict #GetStrong #LeadByExample #NoPainNoGain #Motivation #InspireMotivation #GetMomStrong #Exercise #InstaFit #Healthy - 3 hours ago

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A great weekend at Glencoe and Calgary Winter Club Juniors. ⁣
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Thank you Coach Grace for being there for our athletes always! 👍👍👍⁣
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U11 ⁣
Solomon Tong BS🥇BD🥇XD🥇⁣
Alan Zhang BS🥈BD🥇XD🥈⁣
Helen Li GD🥇⁣
Lucy Fu GS🥈GD🥈XD🥈⁣
Amy Liu GS🥉GD🥈⁣
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U13 ⁣
Nevan G. BS🥇⁣
Jade Huang GS🥉⁣
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U15⁣
Brooks Liu BS🥈BD🥈XD🥉⁣
Josiah Tong BD🥈XD🥉⁣
Jacob Gao BD🥉⁣
Andy Zhou BD🥉⁣
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U17⁣
Josiah Tong BS🥇⁣
Tia Clark GS🥉XD🥉⁣
Jay Yip BD🥉⁣
Yu Cheng Li BD🥉⁣
Noah Xu XD🥉⁣
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U19⁣
Leo Feng BD🥈⁣
Noah Xu BD🥉⁣
Rebecca Wang GD🥉⁣
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Congrats to all the medalists. Keep up the good work 💪💪💪⁣
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#gaobadmintontao #smashcitycalgary #badminton #badmintoncalgary #badmintonyyc #workinghard #leadbyexample #yonex #fitness ⁣
#badmintonalberta #badmintoncanada #BadmintonAJC #canadianbadmintonplayer

A great weekend at Glencoe and Calgary Winter Club Juniors. ⁣ ⁣ Thank you Coach Grace for being there for our athletes always! ⁣ ⁣ U11 ⁣ Solomon Tong BS🥇BD🥇XD🥇⁣ Alan Zhang BS🥈BD🥇XD🥈⁣ Helen Li GD🥇⁣ Lucy Fu GS🥈GD🥈XD🥈⁣ Amy Liu GS🥉GD🥈⁣ ⁣ U13 ⁣ Nevan G. BS🥇⁣ Jade Huang GS🥉⁣ ⁣ U15⁣ Brooks Liu BS🥈BD🥈XD🥉⁣ Josiah Tong BD🥈XD🥉⁣ Jacob Gao BD🥉⁣ Andy Zhou BD🥉⁣ ⁣ U17⁣ Josiah Tong BS🥇⁣ Tia Clark GS🥉XD🥉⁣ Jay Yip BD🥉⁣ Yu Cheng Li BD🥉⁣ Noah Xu XD🥉⁣ ⁣ U19⁣ Leo Feng BD🥈⁣ Noah Xu BD🥉⁣ Rebecca Wang GD🥉⁣ ⁣ Congrats to all the medalists. Keep up the good work ⁣ ⁣ #gaobadmintontao #smashcitycalgary #badminton #badmintoncalgary #badmintonyyc #workinghard #leadbyexample #yonex #fitness#badmintonalberta #badmintoncanada #BadmintonAJC #canadianbadmintonplayer - 3 hours ago

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🖤🖤 Cardio bunny **to** Lifting all the weights 🖤🖤 #transformation #transformationtuesday #strongnotskinny #strongwomen #ladybeast #liftalltheweights #gym #gymmotivation #gymlife #toolegittoquit #dontbelazy #liftingweights #backworkout #biceps #renandstimpy #momswholift #leadbyexample #trollhair #workoutlife

🖤🖤 Cardio bunny **to** Lifting all the weights 🖤🖤 #transformation #transformationtuesday #strongnotskinny #strongwomen #ladybeast #liftalltheweights #gym #gymmotivation #gymlife #toolegittoquit #dontbelazy #liftingweights #backworkout #biceps #renandstimpy #momswholift #leadbyexample #trollhair #workoutlife - 3 hours ago

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This speaks such volumes, because it is the truth!
Life is forever changing and evolving. You have to choice to sit and let it happen to you and be sad or the victim, or be proactive and make it the life you are passionate about living and come out a warrior. 
You have a choice. You deserve the best. Work for it. Be the change. Be happy.
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#tuesdaymotivation
#womensupportingwomen #bossbabes #washington #coach #allsheknowsishustle #slaylikeasiren #goaldigger #positivemindset #bekind #selfcare #livetoinspire #leadbyexample #strongisbeautiful #youtube #kindnessisfree #bethechange #oneyear #2018 #chaseyourdreams

This speaks such volumes, because it is the truth! Life is forever changing and evolving. You have to choice to sit and let it happen to you and be sad or the victim, or be proactive and make it the life you are passionate about living and come out a warrior. You have a choice. You deserve the best. Work for it. Be the change. Be happy. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #tuesdaymotivation #womensupportingwomen #bossbabes #washington #coach #allsheknowsishustle #slaylikeasiren #goaldigger #positivemindset #bekind #selfcare #livetoinspire #leadbyexample #strongisbeautiful #youtube #kindnessisfree #bethechange #oneyear #2018 #chaseyourdreams - 3 hours ago

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Healthy food, vitamins and movement are all important to our overall health. But, what about our emotional immune system and well-being?
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When the sucky stuff comes our way I believe it is always an invitation to learn and better equip for an unexpected challenge, later down the road. Choosing our response takes effort, it takes practice. It takes showing up on-purpose, outside of the hard parts.
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In our house, we talk a lot about managing our minds. We go to a thought coach, we read, we ask questions, we reflect on experiences. Why? Because it takes effort to be mindful when our minds are so full.
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How are you caring for the one place where it all begins and ends? 🧠

Healthy food, vitamins and movement are all important to our overall health. But, what about our emotional immune system and well-being? When the sucky stuff comes our way I believe it is always an invitation to learn and better equip for an unexpected challenge, later down the road. Choosing our response takes effort, it takes practice. It takes showing up on-purpose, outside of the hard parts. In our house, we talk a lot about managing our minds. We go to a thought coach, we read, we ask questions, we reflect on experiences. Why? Because it takes effort to be mindful when our minds are so full. How are you caring for the one place where it all begins and ends? 🧠 - 18 hours ago

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In NYC today for a national commercial audition ⚡️🦁 @philaactingstudio #leadbyexample #ifyoutalkthetalk #walkthewalk

In NYC today for a national commercial audition ️🦁 @philaactingstudio #leadbyexample #ifyoutalkthetalk #walkthewalk - 22 hours ago

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