#ketolifestyle

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Chicken breasts, steamed broccoli and macadamia nuts ☺️ Perfect for every meal - breakfast, lunch, dinner 👌 It's also included in our keto diet plan, if you like chicken, of course 😉
#keto #ketomealplan #ketodiet #ketogenic #ketofoods #ketofriendly #ketoapproved #simpleketomeals #simpleketorecipes #ketosis #nocarb #highfat #ketolifestyle #ketofam #ketojourney #broccoli #macadamia
Join the Keto Royal Family!
#ketofood #ketofoods #ketofoodie #ketorecipe #ketomealprep #ketobreakfast #ketosnacks #ketos #ketoadapted #ketobaking #ketodessert #ketoforbeginners #ketoaf

Chicken breasts, steamed broccoli and macadamia nuts ️ Perfect for every meal - breakfast, lunch, dinner  It's also included in our keto diet plan, if you like chicken, of course  #keto #ketomealplan #ketodiet #ketogenic #ketofoods #ketofriendly #ketoapproved #simpleketomeals #simpleketorecipes #ketosis #nocarb #highfat #ketolifestyle #ketofam #ketojourney #broccoli #macadamia Join the Keto Royal Family! #ketofood #ketofoods #ketofoodie #ketorecipe #ketomealprep #ketobreakfast #ketosnacks #ketos #ketoadapted #ketobaking #ketodessert #ketoforbeginners #ketoaf - 0 seconds

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Nom nom! Cheesy zuchinni sub with tomato, extra virgin olive oil and oregano, and a scrummy baby gem salmon and avocado wrap 😋 #healthylifestyle #healthymeals #quickandeasyfood #quickandeasyrecipes #quickandhealthyfood #ketodietrecipes #ketomadeeasy #ketolifestyle #ketogeniclife #ketogeniclifestyle #ketocommunity #ketogeniccommunity #ketomealidea #ketovegetarian #ketohomemade #ketofood #foodbeauty #homemaderecipes #homemadefood ##foodporn #salmonandavocado #pizzaalternative #cheesyfood #healthyliving #yummyfoods #foodie

Nom nom! Cheesy zuchinni sub with tomato, extra virgin olive oil and oregano, and a scrummy baby gem salmon and avocado wrap #healthylifestyle #healthymeals #quickandeasyfood #quickandeasyrecipes #quickandhealthyfood #ketodietrecipes #ketomadeeasy #ketolifestyle #ketogeniclife #ketogeniclifestyle #ketocommunity #ketogeniccommunity #ketomealidea #ketovegetarian #ketohomemade #ketofood #foodbeauty #homemaderecipes #homemadefood ##foodporn #salmonandavocado #pizzaalternative #cheesyfood #healthyliving #yummyfoods #foodie - 0 seconds

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Keto Starbucks Drink ☕
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#ketostarbucksdrinks #ketocoffee #ketostarbucks #ketodrink #starbucks #ketogenicfamily #ketolifestyle #coffee #icedcoffee #starbucksketostyle #starbucksketodrinks #ketosis #coffeeonthego #ketocoffeeonthego

Keto Starbucks Drink . . #ketostarbucksdrinks #ketocoffee #ketostarbucks #ketodrink #starbucks #ketogenicfamily #ketolifestyle #coffee #icedcoffee #starbucksketostyle #starbucksketodrinks #ketosis #coffeeonthego #ketocoffeeonthego - 0 seconds

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One of the things I missed most from my pre keto days is a breakfast sandwich now and again. I like to sop up yolk with the bread. So good. Our @wegmans is carrying @outeraislegourmet cauliflower sandwich thins now. I am thrilled to have these in my freezer!
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#keto #ketosis #ketogenic #ketowoe #ketolife #ketolifestyle #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketofood #ketomeals #ketocommunity #ketofam #ketofamily #ketocooking #ketobreakfast #lowcarb #lowcardiet #lowcarbfood #lowcarbhighfat #eatfattolosefat #ketoaf #ketoresults #hflc #lchf #sugarfree #glutenfree

One of the things I missed most from my pre keto days is a breakfast sandwich now and again. I like to sop up yolk with the bread. So good. Our @wegmans is carrying @outeraislegourmet cauliflower sandwich thins now. I am thrilled to have these in my freezer! . . . #keto #ketosis #ketogenic #ketowoe #ketolife #ketolifestyle #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketofood #ketomeals #ketocommunity #ketofam #ketofamily #ketocooking #ketobreakfast #lowcarb #lowcardiet #lowcarbfood #lowcarbhighfat #eatfattolosefat #ketoaf #ketoresults #hflc #lchf #sugarfree #glutenfree - 0 seconds

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Andddd were back on track! Honestly, this is what happens when your forced into a fast. lol I was babysitting yesterday and chasing 3 littles 3 and under! It was intense. At least I’m back where I want to be! Woohoo!!! 🎉
#keto #ketodiet #ketowoe #ketolife #ketolifestyle #ketoweightloss #ketogenic #ketogenicdiet #ketosis #atkins #atkinsdiet #lowcarbhighfat #lowcarb #lowcarbdiet #lchf #weightloss #weightlossjourney #motivation #accountability #diet #inspiration #fasting #intermittentfasting #if #fast

Andddd were back on track! Honestly, this is what happens when your forced into a fast. lol I was babysitting yesterday and chasing 3 littles 3 and under! It was intense. At least I’m back where I want to be! Woohoo!!! #keto #ketodiet #ketowoe #ketolife #ketolifestyle #ketoweightloss #ketogenic #ketogenicdiet #ketosis #atkins #atkinsdiet #lowcarbhighfat #lowcarb #lowcarbdiet #lchf #weightloss #weightlossjourney #motivation #accountability #diet #inspiration #fasting #intermittentfasting #if #fast - 0 seconds

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My lunch today.
#ketogenicfood #ketodiet #ketogenicweightloss #ketogenicsuccess #ketogenicthailand #ketomeal #ketorecipes #ketofriendly #ketolifestyle #ketogenicdiet #ketogeniclifestyle #ketogenicliving #ketotransformation #ketobeginner

My lunch today. #ketogenicfood #ketodiet #ketogenicweightloss #ketogenicsuccess #ketogenicthailand #ketomeal #ketorecipes #ketofriendly #ketolifestyle #ketogenicdiet #ketogeniclifestyle #ketogenicliving #ketotransformation #ketobeginner - 0 seconds

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Made keto fudge last night and had been chilling in the fridge!! Can’t wait till my fast is over to eat it!! Made it before and turned out delicious. Used @heyketomama recipe. If you google keto fudge it’s literally the first on the pops up, as it should be cause it is that good. .
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#weightloss #ketofam #keto #ketodiet #ketogenicdiet #ketosis #weightlossjourney #fattofit #ketoaf #ketoweightloss #eatrealfood #foodphotography #ketolifestyle #lchf #lowcarbhighfat #ketojourney #lowcarb #ketoaf #ketolife #intermittentfasting #ketorecipes #ketodessert

Made keto fudge last night and had been chilling in the fridge!! Can’t wait till my fast is over to eat it!! Made it before and turned out delicious. Used @heyketomama recipe. If you google keto fudge it’s literally the first on the pops up, as it should be cause it is that good. . . . . #weightloss #ketofam #keto #ketodiet #ketogenicdiet #ketosis #weightlossjourney #fattofit #ketoaf #ketoweightloss #eatrealfood #foodphotography #ketolifestyle #lchf #lowcarbhighfat #ketojourney #lowcarb #ketoaf #ketolife #intermittentfasting #ketorecipes #ketodessert - 0 seconds

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The harder you work for something, the greater you'll feel when you achieve it.💪 #keto #ketogeen #ketodiet #koolhydraatarm #koolhydraatarmdieet #fullfat #healthy #weightloss #ketogenic #lowcarb #lowcarbfood #dutchketo #ketofoods #ketolove #vetrijk #suikervrij #ketomeal #ketolife #afvallen #ketolifestyle #ketones #ketosis #ketorecipe #ketocommunity #ketofriendly

The harder you work for something, the greater you'll feel when you achieve it. #keto #ketogeen #ketodiet #koolhydraatarm #koolhydraatarmdieet #fullfat #healthy #weightloss #ketogenic #lowcarb #lowcarbfood #dutchketo #ketofoods #ketolove #vetrijk #suikervrij #ketomeal #ketolife #afvallen #ketolifestyle #ketones #ketosis #ketorecipe #ketocommunity #ketofriendly - 0 seconds

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Well, This is how my weekend went. I originally planned a 4 day fast. Then I decided on a 2 day fast. However, I ended up at 39 hours🤷‍♀️ I can’t say I ate because I was hungry. It was more because I was cranky and my husband said “eat some damn cheese or I’m leaving”. So I basically ate to save my marriage 😂😂 and yes, I broke my fast with cheese. Even after no food for 39 hours my GKI was only  5.19 because I can’t seem to go lower. Even though I broke my fast with a few slices of cheese I didn’t really eat for another 4 hours. That’s when I had some @twogoodyogurt with @lollislowcarbgranola and macadamia nuts. Then for my #desklunch I ate a wedge salad from the salad bar @mysmithsgrocery and baked chicken breast. My last (and biggest) meal was eaten right at what would have been the 48 hour point of my 2 day goal. I’m not disappointed that I didn’t hit my goal. Baby steps. Next week I’ll try again. #prolongedfasting #weightloss #fastingforhealth #ketosis #intermittentfasting #lasvegasketo #keto702 #ketogenicdiet #keto #ketodiet #ketogeniclife #ketoaf #ketolifestyle #lowcarb

Well, This is how my weekend went. I originally planned a 4 day fast. Then I decided on a 2 day fast. However, I ended up at 39 hours🤷‍♀️ I can’t say I ate because I was hungry. It was more because I was cranky and my husband said “eat some damn cheese or I’m leaving”. So I basically ate to save my marriage and yes, I broke my fast with cheese. Even after no food for 39 hours my GKI was only 5.19 because I can’t seem to go lower. Even though I broke my fast with a few slices of cheese I didn’t really eat for another 4 hours. That’s when I had some @twogoodyogurt with @lollislowcarbgranola and macadamia nuts. Then for my #desklunch I ate a wedge salad from the salad bar @mysmithsgrocery and baked chicken breast. My last (and biggest) meal was eaten right at what would have been the 48 hour point of my 2 day goal. I’m not disappointed that I didn’t hit my goal. Baby steps. Next week I’ll try again. #prolongedfasting #weightloss #fastingforhealth #ketosis #intermittentfasting #lasvegasketo #keto702 #ketogenicdiet #keto #ketodiet #ketogeniclife #ketoaf #ketolifestyle #lowcarb - 0 seconds

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Sunday’s Brunch ~Eggs cooked in avocado oil
~Chorizo ~Avocado 🥑 
Keto, Filling and Delicious Brunch

Sunday’s Brunch ~Eggs cooked in avocado oil ~Chorizo ~Avocado 🥑 Keto, Filling and Delicious Brunch - 15 seconds ago

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Desayuno de Ari! #Pancakes como ayer con maple syrup, aguacate🥑, tomate🍅 y wham (jamón vegetariano). #keto #Coffee para mí! ☕💚 #blw #blwideas ##babyledweaning #toddlermeals #toddlerfood #toddlerbreakfast #vegetariankids #vegetariana #vegetarian #dietaketo #dietacetogenica #PuertoRico #ketocofee #ketovegetarian #ketolifestyle

Desayuno de Ari! #Pancakes como ayer con maple syrup, aguacate🥑, tomate y wham (jamón vegetariano). #keto #Coffee para mí! #blw #blwideas ##babyledweaning #toddlermeals #toddlerfood #toddlerbreakfast #vegetariankids #vegetariana #vegetarian #dietaketo #dietacetogenica #PuertoRico #ketocofee #ketovegetarian #ketolifestyle - 18 seconds ago

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After a failed attempt at the Birchbenders Keto pancake mix, I said "f it!" and pulled one of my keto waffles out of the freezer that I made awhile back, popped in the toaster for 90 seconds.. and voilà! #EasyPeasy breakfast! Recipe below! ⬇️
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Ingredients
🔹2 cups of Almond Flour
🔹1 tsp of baking powder
🔹1/2 tsp of salt
🔹1 cup of heavy cream
🔹1 cup Unsweetened Vanilla Almond Milk or original unsweetened almond milk + 1/4 tsp of vanilla
🔹4 tbsp of melted butter or coconut oil
🔹6 eggs

Instructions
1) Preheat waffle maker to high heat.
2) In a large bowl, whisk together flour, baking powder and salt. Then, in a separate bowl, whisk eggs, then add cream, almond milk, and butter or oil, whisking until well combined.
3) Slowly whisk the wet ingredients into the dry and stir just until combined.
4) Spray waffle maker with non-stick cooking spray if needed. 
5) Pour 1/2 cup of batter onto hot waffle maker, close and cook for several minutes, until steam coming from waffle maker slows down a bit. 6) Slowly open the waffle maker (if it doesn't open easily, your waffle likely needs to cook longer) remove waffle and repeat with remaining batter.
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#ketocommunity #ketorecipes #ketoadapted #ketodiet #ketobreakfast #lowcarblife #lowcarbrecipes #lowcarbbreakfast #ketowaffles #lowcarbwaffles #ketolifestyle #ketoisbae #ketoaf #ketodiet #ketogains #ketofriendly #ketoapproved #iloveketo #ketofood #lowcarbdiet #lowcarbfood #lowcarbliving #ketobeginner #ketoaf #ketoislife #ketofam #ketomealprep

After a failed attempt at the Birchbenders Keto pancake mix, I said "f it!" and pulled one of my keto waffles out of the freezer that I made awhile back, popped in the toaster for 90 seconds.. and voilà! #EasyPeasy breakfast! Recipe below! ️ • • Ingredients 2 cups of Almond Flour 1 tsp of baking powder 1/2 tsp of salt 1 cup of heavy cream 1 cup Unsweetened Vanilla Almond Milk or original unsweetened almond milk + 1/4 tsp of vanilla 4 tbsp of melted butter or coconut oil 6 eggs Instructions 1) Preheat waffle maker to high heat. 2) In a large bowl, whisk together flour, baking powder and salt. Then, in a separate bowl, whisk eggs, then add cream, almond milk, and butter or oil, whisking until well combined. 3) Slowly whisk the wet ingredients into the dry and stir just until combined. 4) Spray waffle maker with non-stick cooking spray if needed. 5) Pour 1/2 cup of batter onto hot waffle maker, close and cook for several minutes, until steam coming from waffle maker slows down a bit. 6) Slowly open the waffle maker (if it doesn't open easily, your waffle likely needs to cook longer) remove waffle and repeat with remaining batter. • • #ketocommunity #ketorecipes #ketoadapted #ketodiet #ketobreakfast #lowcarblife #lowcarbrecipes #lowcarbbreakfast #ketowaffles #lowcarbwaffles #ketolifestyle #ketoisbae #ketoaf #ketodiet #ketogains #ketofriendly #ketoapproved #iloveketo #ketofood #lowcarbdiet #lowcarbfood #lowcarbliving #ketobeginner #ketoaf #ketoislife #ketofam #ketomealprep - 53 seconds ago

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Homemade Pulled Pork bbq, Stir Fried Green beans with garlic and bacon bits, Deviled eggs #lowcarb #lowcarbdiet #lowcarbfood #lowcarbmeal #lowcarbhighfat #lowcarbhighfatdiet #lowcarbhighfatlifestyle #lowcarbhighfatfood #keto #ketodiet #ketotransformation #ketoweightloss #ketodinner #ketolifestyle #ketolife #ketosis #ketosisdiet #ketosislifestyle #ketosislife #ketosisworks #ketogenic #ketogenicfood #ketogenicdiet #ketogenicweightloss #ketogeniclife #ketogenicjourney #ketogenicliving #ketogenictransformation

Homemade Pulled Pork bbq, Stir Fried Green beans with garlic and bacon bits, Deviled eggs #lowcarb #lowcarbdiet #lowcarbfood #lowcarbmeal #lowcarbhighfat #lowcarbhighfatdiet #lowcarbhighfatlifestyle #lowcarbhighfatfood #keto #ketodiet #ketotransformation #ketoweightloss #ketodinner #ketolifestyle #ketolife #ketosis #ketosisdiet #ketosislifestyle #ketosislife #ketosisworks #ketogenic #ketogenicfood #ketogenicdiet #ketogenicweightloss #ketogeniclife #ketogenicjourney #ketogenicliving #ketogenictransformation - 1 minute ago

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🤩 KETO BBQ !! 🤩
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I work at a gorgeous little pub on the weekend and yesterday we had a BBQ in the garden and I got this pork dish, Keto style!! ✅
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Meat and veg, you got this! 🤤
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#ketodiet #lowcarb #ketosis #ketogenic #lchf #ketolife #weightloss #ketogenicdiet #fitness #weightlossjourney #ketofam #paleo #ketorecipes #ketoweightloss #ketolifestyle #healthy #lowcarbdiet #ketotransformation #ketofood #lowcarbhighfat #healthyfood #diet #healthylifestyle #food #ketoaf #intermittentfasting #health #ketocommunity

🤩 KETO BBQ !! 🤩 . I work at a gorgeous little pub on the weekend and yesterday we had a BBQ in the garden and I got this pork dish, Keto style!! . Meat and veg, you got this! 🤤 . #ketodiet #lowcarb #ketosis #ketogenic #lchf #ketolife #weightloss #ketogenicdiet #fitness #weightlossjourney #ketofam #paleo #ketorecipes #ketoweightloss #ketolifestyle #healthy #lowcarbdiet #ketotransformation #ketofood #lowcarbhighfat #healthyfood #diet #healthylifestyle #food #ketoaf #intermittentfasting #health #ketocommunity - 2 minutes ago

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Sunday morning Newfie Dog rampage 🥰 LOVE her!! .
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#keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogeniclife #ketogenic #ketofriendly #ketobeginner #ketogenicdiet #ketolove #ketogirl #ketofood #ketolifestyle #ketomeals #ketomom #lchf #lchfdiet #ketofam #ketohappy #ketodiet #ketogeniclifestyle #ketogenicdiet #ketolove #ketofood #ketolifestyle #ketohacks #ketojourney #ketolove #ketocanada #ketofamily #ketoonthego #ketoontario #ketoinspiration #newfoundlanddog #crohnswarrior

Sunday morning Newfie Dog rampage 🥰 LOVE her!! . . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogeniclife #ketogenic #ketofriendly #ketobeginner #ketogenicdiet #ketolove #ketogirl #ketofood #ketolifestyle #ketomeals #ketomom #lchf #lchfdiet #ketofam #ketohappy #ketodiet #ketogeniclifestyle #ketogenicdiet #ketolove #ketofood #ketolifestyle #ketohacks #ketojourney #ketolove #ketocanada #ketofamily #ketoonthego #ketoontario #ketoinspiration #newfoundlanddog #crohnswarrior - 2 minutes ago

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Grilling this weekend? Try this #lowcarb Italian sausage and veggie foil packet on the #bbq! Perfect for those of you on the #Keto diet, but if you're not, just add a side of potatoes or rice! Check out our link in bio for the full recipe.⁣
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#barbeque #grill #ketodiet #ketolifestyle #ketogenicdiet #grilling #food #meat #bbqlife #grillmaster #grillguide⁣

Grilling this weekend? Try this #lowcarb Italian sausage and veggie foil packet on the #bbq ! Perfect for those of you on the #Keto diet, but if you're not, just add a side of potatoes or rice! Check out our link in bio for the full recipe.⁣ ⁣ #barbeque #grill #ketodiet #ketolifestyle #ketogenicdiet #grilling #food #meat #bbqlife #grillmaster #grillguide ⁣ - 2 minutes ago

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Camping kabobs ⛺️ 🏕

Camping kabobs ️ 🏕 - 2 minutes ago

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Do we all agree that this looks amazing!? 😮 @ketocookingrecipes 
#ketobreakfast #ketolunch #ketolifestyle
#ketosnacks #ketoapproved #ketobeginner #ketobaking #ketobread #intermittentfasting #fastingforweightloss 
#grilledcheesesandwich #ketogenicdiet

Do we all agree that this looks amazing!? 😮 @ketocookingrecipes #ketobreakfast #ketolunch #ketolifestyle #ketosnacks #ketoapproved #ketobeginner #ketobaking #ketobread #intermittentfasting #fastingforweightloss #grilledcheesesandwich #ketogenicdiet - 3 minutes ago

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Buenos días ☝️🥓
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#ketoenpanama #ketogeniccomunity #ketocommitted #healthyfats #avocadolover #ketodiet #lowcarb #ketolifestyle #lchf #highfat #ketoresults #ketogenicliving #ketonesforfuel  #fasting  #ketoweightloss #ketofoodie #lowcarbhighfat #lowcarb #sugarfree #weightloss #carbsfree #diet #macros  #omad #dietacetogenica #ayuno #ayunointermitente #cetosis

Buenos días ️🥓 . . . #ketoenpanama #ketogeniccomunity #ketocommitted #healthyfats #avocadolover #ketodiet #lowcarb #ketolifestyle #lchf #highfat #ketoresults #ketogenicliving #ketonesforfuel #fasting #ketoweightloss #ketofoodie #lowcarbhighfat #lowcarb #sugarfree #weightloss #carbsfree #diet #macros #omad #dietacetogenica #ayuno #ayunointermitente #cetosis - 3 minutes ago

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Our keto haul this week🥚🥚🥚😝
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Getting ready for a 5 day egg fast to curb some major cravings Shannon’s been having for the past few weeks⠀
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Plus... some groceries for our kids who are not keto👫 They Having been loving their @silverhillsbakery cinnamon raisin bagels with @thornloecheese grass fed butter and berry smoothies for breakfast.⠀
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#canadiancavefam #ketohaul #ketofood #ketogroceries #eggfast #eggfasting #organicmeat #unpasturizedcheese #ketoapproved #eggfastmealprep #ketomealprep #mealpreplikeaboss #keto #ketogenic #ketogenicdiet #ketolifestyle #ketolifehacks #fatadapted #fatadaptedlife #ketoweightloss #highfat #lowcarb #fatadapted #ketocommunity #ketofam #ketocouple #ketoaf #ketoweightlosstogether #ketoforbeginners #ketolove

Our keto haul this week🥚🥚🥚 •⠀ Getting ready for a 5 day egg fast to curb some major cravings Shannon’s been having for the past few weeks⠀ •⠀ Plus... some groceries for our kids who are not keto They Having been loving their @silverhillsbakery cinnamon raisin bagels with @thornloecheese grass fed butter and berry smoothies for breakfast.⠀ •⠀ #canadiancavefam #ketohaul #ketofood #ketogroceries #eggfast #eggfasting #organicmeat #unpasturizedcheese #ketoapproved #eggfastmealprep #ketomealprep #mealpreplikeaboss #keto #ketogenic #ketogenicdiet #ketolifestyle #ketolifehacks #fatadapted #fatadaptedlife #ketoweightloss #highfat #lowcarb #fatadapted #ketocommunity #ketofam #ketocouple #ketoaf #ketoweightlosstogether #ketoforbeginners #ketolove - 3 minutes ago

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By now, most know what the keto diet is, but do you know what happens to your body when you go into ketosis? What does the keto diet do to your body? Yes, keto breath and body odor are totally natural. Learn about that and other effects of ketosis.⠀
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GET INTO KETOSIS: https://buff.ly/2Q6BzAB⠀
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#newlinemassage #massage #therapy #keto #ketodiet #ketosis #ketogenic  #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle

By now, most know what the keto diet is, but do you know what happens to your body when you go into ketosis? What does the keto diet do to your body? Yes, keto breath and body odor are totally natural. Learn about that and other effects of ketosis.⠀ ⠀ GET INTO KETOSIS: https://buff.ly/2Q6BzAB⠀ ⠀ #newlinemassage #massage #therapy #keto #ketodiet #ketosis #ketogenic #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle - 3 minutes ago

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Meal prep #ketolife #keto #ketolifestyle #lowcarbhighfat #highfatlowcarb #ketosoup #chickensoup #soyummy

Meal prep #ketolife #keto #ketolifestyle #lowcarbhighfat #highfatlowcarb #ketosoup #chickensoup #soyummy - 4 minutes ago

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Berries and cream 🤤

Berries and cream 🤤 - 4 minutes ago

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Garlic and rosemary #lambcarre - you got a nice rack 😋 #ketolifestyle #gourmetathome #homegourmet #homecooking #lambchops

Garlic and rosemary #lambcarre - you got a nice rack #ketolifestyle #gourmetathome #homegourmet #homecooking #lambchops - 5 minutes ago

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If you had asked me 4 and a half months ago where I would be right now, I would have given a very different than the one you'd get today.

I'm so thankful for each and every one of you who have supported me along my journey so far. I still get so excited to jump on the scale and see where I'm at every week. I had a few slower weeks, but that just helped me mentally deal with the numbers.

Hope you all have an amazing week!

#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #weighinday

If you had asked me 4 and a half months ago where I would be right now, I would have given a very different than the one you'd get today. I'm so thankful for each and every one of you who have supported me along my journey so far. I still get so excited to jump on the scale and see where I'm at every week. I had a few slower weeks, but that just helped me mentally deal with the numbers. Hope you all have an amazing week! #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #weighinday - 6 minutes ago

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Breakfast from @mcdonalds Yummy! #KetoQT #ketogirl #ketoinstafam #keto #thisismyketo #fatadapted #ketocommunity #ketofam #ketofamily #ketoislife #ketohappiness #ketolifestyle #ketoweightloss #myketojourney #intermittentfasting #fueledbyfat #byefat #trusttheprogress #ketogenicdiet #ketosis #ketoforlife #ketostrong #ketoworks #fatfuled #lowcarbhighfat #lchf

Breakfast from @mcdonalds Yummy! #KetoQT #ketogirl #ketoinstafam #keto #thisismyketo #fatadapted #ketocommunity #ketofam #ketofamily #ketoislife #ketohappiness #ketolifestyle #ketoweightloss #myketojourney #intermittentfasting #fueledbyfat #byefat #trusttheprogress #ketogenicdiet #ketosis #ketoforlife #ketostrong #ketoworks #fatfuled #lowcarbhighfat #lchf - 6 minutes ago

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Keto friendly 
#sugarfree #ketolifestyle #sugarfreedessert #chocolateaddict #sweethearts #love #healthyeats #glutenfree #healthydessert #fatbombs #ketofriendly #keto #ketolife #ketogenicdiet #beirut #eatclean #lifestyler #ketosis #lifestyleblogger #healthyfoodshare #lifestyle #lebanon #ketogenic #healthylife #fashionblogger #ketodiet #healthyfood #whatsuplebanon#sugarfree #ketodessert #sugarfreedessert #chocolateaddict  #healthyeats #glutenfree #healthydessert #ketofriendly #sweettooth

Keto friendly #sugarfree #ketolifestyle #sugarfreedessert #chocolateaddict #sweethearts #love #healthyeats #glutenfree #healthydessert #fatbombs #ketofriendly #keto #ketolife #ketogenicdiet #beirut #eatclean #lifestyler #ketosis #lifestyleblogger #healthyfoodshare #lifestyle #lebanon #ketogenic #healthylife #fashionblogger #ketodiet #healthyfood #whatsuplebanon #sugarfree #ketodessert #sugarfreedessert #chocolateaddict #healthyeats #glutenfree #healthydessert #ketofriendly #sweettooth - 6 minutes ago

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Success Story by @keto_travis
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SW: 260  to CW: 188 .
With hard work and a proper diet (Keto) for me, I have gone for the fat cop to a fit one. I am still not where I want to be but life if a marathon. .
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If you don't know how to start keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO⁣⁣⁣ @help2ketosis .
❤️Follow @help2ketosis  for best daily keto tips 😘 .
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Tag your friend who needs the motivation to lose weight!
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#ketotransformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs #atkins #lchf

Success Story by @keto_travis . SW: 260  to CW: 188 . With hard work and a proper diet (Keto) for me, I have gone for the fat cop to a fit one. I am still not where I want to be but life if a marathon. . . . . If you don't know how to start keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ️ LINK IN BIO⁣⁣⁣ @help2ketosis . ️Follow @help2ketosis  for best daily keto tips  . . . . Tag your friend who needs the motivation to lose weight! . . . . #ketotransformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs #atkins #lchf - 6 minutes ago

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It's time to make some keto caramel 😍🤤 #ketofood #ketofoodie #ketofooddiary #ketodesserts #ketolifestyle #pcos #pcosketo #pcosdiet #pcoslifestylechanges #pcoslife #pcosweightloss #foodblogger

It's time to make some keto caramel 🤤 #ketofood #ketofoodie #ketofooddiary #ketodesserts #ketolifestyle #pcos #pcosketo #pcosdiet #pcoslifestylechanges #pcoslife #pcosweightloss #foodblogger - 6 minutes ago

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😍 Double tap if you ❤️ it
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👉Get Your FREE Keto Guide - Link In Our Bio!👈
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✅ Follow @keto.kings247 for your daily dose of Keto inspiration 💪
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Credit to @ketocookingrecipes

Double tap if you ️ it • • • • • • • • Get Your FREE Keto Guide - Link In Our Bio! • • • • • • • • Follow @keto.kings247 for your daily dose of Keto inspiration • • • • • • • • • • • • Credit to @ketocookingrecipes - 7 minutes ago

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Fresh keto break rolls straight out of the oven, just about to spread thick @kerrygold_uk and a chunk of mature cheese. #ketolifestyle #ketotransformation  #lowcarbeating #lowcarbhighfatdiet #neverfeltbetter #lovinglife #homebaker #dietdoctorrecipe

Fresh keto break rolls straight out of the oven, just about to spread thick @kerrygold_uk and a chunk of mature cheese. #ketolifestyle #ketotransformation #lowcarbeating #lowcarbhighfatdiet #neverfeltbetter #lovinglife #homebaker #dietdoctorrecipe - 8 minutes ago

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#avocado HEAVEN @traderjoes FOR #ketolifestyle OR #paleolifestyle 
#keto #ketocommunity #ketonation #ketolicious #paleo #lchfdiet #glutenfree #yummy #tasty #avocadosarehealthyfats #eatfattolosefat #eatfattoburnfat #organicproduce #foodnetwork #bicyclecommuter #bicyclingauntiephotos #bicyclingauntie #optoutsideeveryday #getmoving #yogatherapy #ayruvedicmedicine

#avocado HEAVEN @traderjoes FOR #ketolifestyle OR #paleolifestyle #keto #ketocommunity #ketonation #ketolicious #paleo #lchfdiet #glutenfree #yummy #tasty #avocadosarehealthyfats #eatfattolosefat #eatfattoburnfat #organicproduce #foodnetwork #bicyclecommuter #bicyclingauntiephotos #bicyclingauntie #optoutsideeveryday #getmoving #yogatherapy #ayruvedicmedicine - 8 minutes ago

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Was going to wait until I'd hit 100kg before I'd show my face, but fuck it, I've lost 9.5kg/21lbs since the beginning of April and I'm starting to feel good about myself. It's my boy's 3rd birthday tomorrow so it's party day today. And yes, cake and crisps and other sugary, carby treats will be consumed because today is his day and I'm joining in. Tomorrow is a new day!

Was going to wait until I'd hit 100kg before I'd show my face, but fuck it, I've lost 9.5kg/21lbs since the beginning of April and I'm starting to feel good about myself. It's my boy's 3rd birthday tomorrow so it's party day today. And yes, cake and crisps and other sugary, carby treats will be consumed because today is his day and I'm joining in. Tomorrow is a new day! - 9 minutes ago

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Keto friendly 
#sugarfree #ketolifestyle #sugarfreedessert #chocolateaddict #sweethearts #love #healthyeats #glutenfree #healthydessert #fatbombs #ketofriendly #keto #ketolife #ketogenicdiet #beirut #eatclean #lifestyler #ketosis #lifestyleblogger #healthyfoodshare #lifestyle #lebanon #ketogenic #healthylife #fashionblogger #ketodiet #healthyfood #whatsuplebanon#sugarfree #ketodessert #sugarfreedessert #chocolateaddict  #healthyeats #glutenfree #healthydessert #ketofriendly #sweettooth

Keto friendly #sugarfree #ketolifestyle #sugarfreedessert #chocolateaddict #sweethearts #love #healthyeats #glutenfree #healthydessert #fatbombs #ketofriendly #keto #ketolife #ketogenicdiet #beirut #eatclean #lifestyler #ketosis #lifestyleblogger #healthyfoodshare #lifestyle #lebanon #ketogenic #healthylife #fashionblogger #ketodiet #healthyfood #whatsuplebanon #sugarfree #ketodessert #sugarfreedessert #chocolateaddict #healthyeats #glutenfree #healthydessert #ketofriendly #sweettooth - 9 minutes ago

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😋 Do you like to SNACK?
Today's Recipe: Keto Cheese Chips!
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👉 Follow us @cooking_melody for more keto recipes and tips ❤️
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These chips are WAY better than store bought chips
They're FULL OF FLAVOR, plus Keto Friendly! 😊
Big thanks to @keto.connect for sharing this recipe
Let's DO IT! 👇⁣
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➡️ Keto Starter Guide - Link In Bio! ⬅️
Send in your keto meals and we might feature them!
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Ingredients (2 servings, 1.5g net carbs per serving)
- 8 tbsp grated parmesan cheese
- 2 slices Provolone Cheese
- 1 medium Jalapeno
Instructions
1) On a baking mat or parchment paper make eight 1tbsp mounds of Parmesan cheese an inch apart form one another.
2) Slice up the jalapeno as thin or thick as you like, lay them on a baking sheet and bake them for 5 minutes at 425 degree Fahrenheit.
3) Once the jalapenos are out of the oven and have cooled lay each one onto a mound of Parmesan slightly pressing it down.
4) Split each provolone slice into 4 pieces for a total of 8 and lay each piece on top of the jalapeno and Parmesan.
5) Bake at 425 degrees F/220 degrees C for 9 minutes.

Do you like to SNACK? Today's Recipe: Keto Cheese Chips! . Follow us @cooking_melody for more keto recipes and tips ️ . These chips are WAY better than store bought chips They're FULL OF FLAVOR, plus Keto Friendly! Big thanks to @keto.connect for sharing this recipe Let's DO IT! ⁣ --- ️ Keto Starter Guide - Link In Bio! ️ Send in your keto meals and we might feature them! --- Ingredients (2 servings, 1.5g net carbs per serving) - 8 tbsp grated parmesan cheese - 2 slices Provolone Cheese - 1 medium Jalapeno Instructions 1) On a baking mat or parchment paper make eight 1tbsp mounds of Parmesan cheese an inch apart form one another. 2) Slice up the jalapeno as thin or thick as you like, lay them on a baking sheet and bake them for 5 minutes at 425 degree Fahrenheit. 3) Once the jalapenos are out of the oven and have cooled lay each one onto a mound of Parmesan slightly pressing it down. 4) Split each provolone slice into 4 pieces for a total of 8 and lay each piece on top of the jalapeno and Parmesan. 5) Bake at 425 degrees F/220 degrees C for 9 minutes. - 9 minutes ago

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Cheesy egg wrap with ham and pesto cheese spread.

#keto #ketogeen #ketodiet #koolhydraatarm #koolhydraatarmdieet #fullfat #healthy #weightloss #ketogenic #lowcarb #lowcarbfood #dutchketo #ketofoods #ketolove #vetrijk #suikervrij #ketomeal #ketolife #afvallen #ketolifestyle #ketones #ketosis #ketorecipe #ketocommunity #ketofriendly

Cheesy egg wrap with ham and pesto cheese spread. #keto #ketogeen #ketodiet #koolhydraatarm #koolhydraatarmdieet #fullfat #healthy #weightloss #ketogenic #lowcarb #lowcarbfood #dutchketo #ketofoods #ketolove #vetrijk #suikervrij #ketomeal #ketolife #afvallen #ketolifestyle #ketones #ketosis #ketorecipe #ketocommunity #ketofriendly - 10 minutes ago

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Who's with me?! 😂🤣
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#ketonewbie  #ketone #macrocounting  #countingmacros #countingcarbs #netcarbs #ketonesforthewin #ketolifestyle #ketoforlife #ketonesforfuel #ketomemes  #ketofunnymeme #ketoon #ketoadapted  #ketosisdiet #ketodiet #kifi #intermittentfast

Who's with me?! 🤣 . . . . . #ketonewbie #ketone #macrocounting #countingmacros #countingcarbs #netcarbs #ketonesforthewin #ketolifestyle #ketoforlife #ketonesforfuel #ketomemes #ketofunnymeme #ketoon #ketoadapted #ketosisdiet #ketodiet #kifi #intermittentfast - 10 minutes ago

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Yummy breakfast or dinner ... #inspiration #motivation #loveyourself #ketosis #ketoforlife #ketolifestyle #healthy #thenewhealthy #ketocommunity #ketogirl #ketorecipes #ketodinner 
#ketofriendly #lowcarb #easyketo #weightloss #atkins #weightlossjourney #jamiesworld929 #inspiration #inspiration #ketogeniclifestyle #keto #ketofam #dirtyketo #lazyketo #strictketo #macros #ketoresources #ketodiet #ketomealprep #ketolunch #ketodinner

Yummy breakfast or dinner ... #inspiration #motivation #loveyourself #ketosis #ketoforlife #ketolifestyle #healthy #thenewhealthy #ketocommunity #ketogirl #ketorecipes #ketodinner #ketofriendly #lowcarb #easyketo #weightloss #atkins #weightlossjourney #jamiesworld929 #inspiration #inspiration #ketogeniclifestyle #keto #ketofam #dirtyketo #lazyketo #strictketo #macros #ketoresources #ketodiet #ketomealprep #ketolunch #ketodinner - 11 minutes ago

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Could someone please just clarify this for me for working out NET carbs... how should I read this and work out net carbs when fibre is higher than carb levels? Do I combine the sugar and the carb values then deduct the fibre? This type of labelling and higher percentage fibre has been throwing me off trying to work out my net crabs with these ingredients... thanks guys!!! #ketohelp #ketoquestions #keto #ketobeginner #ketolife #ketolifestyle #ketodiet #ketoweightloss #ketotransformation #ketogenicdiet #ketogenic #ketogeniclifestyle #ketogeniclife

Could someone please just clarify this for me for working out NET carbs... how should I read this and work out net carbs when fibre is higher than carb levels? Do I combine the sugar and the carb values then deduct the fibre? This type of labelling and higher percentage fibre has been throwing me off trying to work out my net crabs with these ingredients... thanks guys!!! #ketohelp #ketoquestions #keto #ketobeginner #ketolife #ketolifestyle #ketodiet #ketoweightloss #ketotransformation #ketogenicdiet #ketogenic #ketogeniclifestyle #ketogeniclife - 11 minutes ago

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👑

- 12 minutes ago

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📢 ***GIVEAWAY***
I've partnered with my friends @parkerpasturesgrassfed to GIVEAWAY some amazing healthy, organic and 100% Grass-Fed Colorado Mountain Beef or Lamb! 🐄 🐑
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"We are passionate about raising delicious, healthy, organic, and grass-fed beef and lamb in a way that BENEFITS AND CONTRIBUTES TO the health of the lands that our animals graze upon." 🍃

Parker Pastures currently offers shipping to homes in the lower 48 states, and this box will be shipped at no charge to the winner's front door! (a $65 value)

To enter to win a 100% Grass-fed Beef or Lamb gift pack you must follow these rules:
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•Like this post and follow @the.keto.guy & @parkerpasturesgrassfed
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•Enter the Giveaway by clicking the link in my bio (a must!)
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•Tag a Friend !  Use a separate comment for each tag !  Share for bonus entries !
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•Let us know in the comments if you would want to win our Ground Beef Box or Variety Box!
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Giveaway ends promptly at midnight May 22th.  The winner will be announced in the comments. 
Best of Luck Everyone!

This giveaway is in no way sponsored, endorsed, or administered by, or associated with Instagram. You understand that you are providing you information to the owner of this Instagram page and not to Instagram.

***GIVEAWAY*** I've partnered with my friends @parkerpasturesgrassfed to GIVEAWAY some amazing healthy, organic and 100% Grass-Fed Colorado Mountain Beef or Lamb! 🐄 . "We are passionate about raising delicious, healthy, organic, and grass-fed beef and lamb in a way that BENEFITS AND CONTRIBUTES TO the health of the lands that our animals graze upon." Parker Pastures currently offers shipping to homes in the lower 48 states, and this box will be shipped at no charge to the winner's front door! (a $65 value) To enter to win a 100% Grass-fed Beef or Lamb gift pack you must follow these rules: . •Like this post and follow @the.keto.guy & @parkerpasturesgrassfed . •Enter the Giveaway by clicking the link in my bio (a must!) . •Tag a Friend ! Use a separate comment for each tag ! Share for bonus entries ! . •Let us know in the comments if you would want to win our Ground Beef Box or Variety Box! . Giveaway ends promptly at midnight May 22th.  The winner will be announced in the comments. Best of Luck Everyone! This giveaway is in no way sponsored, endorsed, or administered by, or associated with Instagram. You understand that you are providing you information to the owner of this Instagram page and not to Instagram. - 13 minutes ago

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Tag someone who will like this.....⬇️ 🤜Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣
▶️ Access the LINK IN BIO @ketoproper for more detail!⁣ ◀️⁣⁣
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👉 DM @ketoproper your pic for a feature!⁣⁣
❤️ Follow us for keto recipes and tips⁣⁣
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Photo Future: @bunny_hopps76
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#eatfatlosefat #fatisfuel
#ketoliving #ketolove #lowcarbideas #lowcarbpaleo #lowcarbdinner #lowcarbday #lowcarbstyle #ketofoodie #ketofitness #ketodiet #ketosis #ketolife #lowcarbdiet #ketolifestyle #highfat #ketones #ketoliving #highfat

Tag someone who will like this.....️ 🤜Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣ ️ Access the LINK IN BIO @ketoproper for more detail!⁣ ️⁣⁣ ⁣. DM @ketoproper your pic for a feature!⁣⁣ ️ Follow us for keto recipes and tips⁣⁣ ⁣⁣. . . Photo Future: @bunny_hopps76 . #eatfatlosefat #fatisfuel #ketoliving #ketolove #lowcarbideas #lowcarbpaleo #lowcarbdinner #lowcarbday #lowcarbstyle #ketofoodie #ketofitness #ketodiet #ketosis #ketolife #lowcarbdiet #ketolifestyle #highfat #ketones #ketoliving #highfat - 13 minutes ago

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Can make a mean pistachio crusted roast lamb.. Sunday night roast night.. whilst I’ve never eaten a crusted roast lamb before it was definitely something different, we used flavours we aren’t used to having before and definitely not top of my fave roasts, but who doesn’t love a medium rare roast piece of lamb! #ketogenicjourney #lowcarbrecipes #ketotransformation #lapbandlife #ketomealprep #keto #ketodiet #ketogenic #ketolife #ketolifestyle #ketogeniclife #ketogeniclifestyle #ketogenicliving #healthyeating #healthymeals #diabetic #weightlossjourney #foodblog #foodblogger #roastlamb #girlcancook

Can make a mean pistachio crusted roast lamb.. Sunday night roast night.. whilst I’ve never eaten a crusted roast lamb before it was definitely something different, we used flavours we aren’t used to having before and definitely not top of my fave roasts, but who doesn’t love a medium rare roast piece of lamb! #ketogenicjourney #lowcarbrecipes #ketotransformation #lapbandlife #ketomealprep #keto #ketodiet #ketogenic #ketolife #ketolifestyle #ketogeniclife #ketogeniclifestyle #ketogenicliving #healthyeating #healthymeals #diabetic #weightlossjourney #foodblog #foodblogger #roastlamb #girlcancook - 14 minutes ago

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Stick with REAL foods.... #inspiration #motivation #loveyourself #ketosis #ketoforlife #ketolifestyle #healthy #thenewhealthy #ketocommunity #ketogirl #ketorecipes #ketodinner 
#ketofriendly #lowcarb #easyketo #weightloss #atkins #weightlossjourney #jamiesworld929 #inspiration #inspiration #ketogeniclifestyle #keto #ketofam #dirtyketo #lazyketo #strictketo #macros #ketoresources #ketodiet #ketomealprep #ketolunch #ketodinner

Stick with REAL foods.... #inspiration #motivation #loveyourself #ketosis #ketoforlife #ketolifestyle #healthy #thenewhealthy #ketocommunity #ketogirl #ketorecipes #ketodinner #ketofriendly #lowcarb #easyketo #weightloss #atkins #weightlossjourney #jamiesworld929 #inspiration #inspiration #ketogeniclifestyle #keto #ketofam #dirtyketo #lazyketo #strictketo #macros #ketoresources #ketodiet #ketomealprep #ketolunch #ketodinner - 14 minutes ago

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Superfood Cookies

1. Almond Slices 130 g.
2. Pumpkin seeds 130 g.
3. Sunflower seeds 100 g.
4. Chia seeds 3 TBSP 
5. Flaxseed 50 g.
6. Roasted Sesame 50 g.
7. Nutritional Yeast 1/4 cup
8. Salt
9. Stevia 16 g. 
10. Egg white medium 5 
Mixed all dried ingredients together then put egg white and combine well. Bake 150 c around 18 mins ( depend on ur oven too)

36 serving (15 grams each)

Cal= 90
Fat= 7 g.
Net Carb = 1.8 g.
Protein= 3.8 g.

#Keto #ketodiet #ketogenicdiet #ketolifestyle #ketomumyogi #คีโต #คีโตไทย #thaiketofriends #thaiketopal #may2019

Superfood Cookies 1. Almond Slices 130 g. 2. Pumpkin seeds 130 g. 3. Sunflower seeds 100 g. 4. Chia seeds 3 TBSP 5. Flaxseed 50 g. 6. Roasted Sesame 50 g. 7. Nutritional Yeast 1/4 cup 8. Salt 9. Stevia 16 g. 10. Egg white medium 5 Mixed all dried ingredients together then put egg white and combine well. Bake 150 c around 18 mins ( depend on ur oven too) 36 serving (15 grams each) Cal= 90 Fat= 7 g. Net Carb = 1.8 g. Protein= 3.8 g. #Keto #ketodiet #ketogenicdiet #ketolifestyle #ketomumyogi #ค ีโต #ค ีโตไทย #thaiketofriends #thaiketopal #may2019 - 14 minutes ago

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My Sons post birthday Breakfast composed of left overs, fried Egg and Cheddar! Notice the blob of garlic Whipped Oil and the Cherry Bomb Pepper! YUMMMMM!
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#keto #ketodiet #ketotransformation #ketoweightloss #ketolunch #ketodinner #ketofastosis #ketogenicfood #lowcarbliving #lowcarbdiet #lchf #lowcarbfood #lowcarbfoods  #ketolifestyle #ketojourney 
#ketogenic #lowcarb #hflc #healthylife #healthylifestyle #healthyweightloss #weightlossjourney #weightlosstransformation #fatadapted #ketosis #fatforfuel #ketogeniclifestyle #ketocommunity #eatfattoloosefat #ketolove

My Sons post birthday Breakfast composed of left overs, fried Egg and Cheddar! Notice the blob of garlic Whipped Oil and the Cherry Bomb Pepper! YUMMMMM! . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketolunch #ketodinner #ketofastosis #ketogenicfood #lowcarbliving #lowcarbdiet #lchf #lowcarbfood #lowcarbfoods #ketolifestyle #ketojourney #ketogenic #lowcarb #hflc #healthylife #healthylifestyle #healthyweightloss #weightlossjourney #weightlosstransformation #fatadapted #ketosis #fatforfuel #ketogeniclifestyle #ketocommunity #eatfattoloosefat #ketolove - 15 minutes ago

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New to Fasting? Through my own experience and understanding the 16/8 is an amazing way to start fasting! 
The 16/8 is a 16 hour fast and an 8 hour eating window! This will overtime activate autophagy, hgh and stem cells among all sorts of other health benefits that come with Intermittent Fasting. 
The most common eating window is from 12 noon till 8pm! When you shorten your eating window every 24 hour period you activate the bodies detox switches and start burning a truck load of fat!! 💪🏼🧬⚒
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#intermittentfasting #autophagy #weightloss #weightlossjourney #lowcarb #fatadapted #ketosis  #weightlosstransformation #ketogenic #ketocommunity #lchf  #ketorecipes #lowcarbdiet #fitness #ketotransformation #ketolifestyle #ketogenicdiet #ketofam #healthy #ketoaf #weightlossmotivation #fitnessmotivation  #health #motivation #fasting #fitfam #healthylifestyle #jentezenfranklin #fatlossjourney

New to Fasting? Through my own experience and understanding the 16/8 is an amazing way to start fasting! The 16/8 is a 16 hour fast and an 8 hour eating window! This will overtime activate autophagy, hgh and stem cells among all sorts of other health benefits that come with Intermittent Fasting. The most common eating window is from 12 noon till 8pm! When you shorten your eating window every 24 hour period you activate the bodies detox switches and start burning a truck load of fat!! 🏼🧬⚒ _________________________________ #intermittentfasting #autophagy #weightloss #weightlossjourney #lowcarb #fatadapted #ketosis #weightlosstransformation #ketogenic #ketocommunity #lchf #ketorecipes #lowcarbdiet #fitness #ketotransformation #ketolifestyle #ketogenicdiet #ketofam #healthy #ketoaf #weightlossmotivation #fitnessmotivation #health #motivation #fasting #fitfam #healthylifestyle #jentezenfranklin #fatlossjourney - 16 minutes ago

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Healthy living is the way to  #inspiration #motivation #loveyourself #ketosis #ketoforlife #ketolifestyle #healthy #thenewhealthy #ketocommunity #ketogirl #ketorecipes #ketodinner 
#ketofriendly #lowcarb #easyketo #weightloss #atkins #weightlossjourney #jamiesworld929 #inspiration #inspiration #ketogeniclifestyle #keto #ketofam #dirtyketo #lazyketo #strictketo #macros #ketoresources #ketodiet #ketomealprep #ketolunch #ketodinner

Healthy living is the way to #inspiration #motivation #loveyourself #ketosis #ketoforlife #ketolifestyle #healthy #thenewhealthy #ketocommunity #ketogirl #ketorecipes #ketodinner #ketofriendly #lowcarb #easyketo #weightloss #atkins #weightlossjourney #jamiesworld929 #inspiration #inspiration #ketogeniclifestyle #keto #ketofam #dirtyketo #lazyketo #strictketo #macros #ketoresources #ketodiet #ketomealprep #ketolunch #ketodinner - 16 minutes ago

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👌 Keto Cauliflower Calzones 😍⁣
INGREDIENTS⁣
1 large head cauliflower, cut into florets⁣
2 eggs⁣
1/4 c. finely grated Parmesan⁣
1 clove garlic, minced⁣
2 c. shredded mozzarella, divided⁣
kosher salt⁣
Freshly ground black pepper⁣
1/2 c. pizza sauce⁣
1/2 c. pepperoni⁣
1 tbsp. finely sliced basil ⁣
DIRECTIONS⁣
Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.⁣
Add egg, ½ cup mozzarella, Parmesan and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.⁣
Form cauliflower into circle shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.⁣
Spread pizza sauce over half of each round. Sprinkle with mozzarella and top with pepperoni and basil. Fold the cauliflower in half to cover the cheese and pepperoni. Return to oven and bake until the cheese is melted, about 5 more minutes.⁣
-.💝TAG a friend that would love this recipe and don’t forget to 👉FOLLOW us @ketodiet.mealplan for more Keto tips and recipes.⁣⁣⁣
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#ketogenic #ketosis #ketodiet #ketofam #ketocommunity⁣
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes⁣
#ketotransformation #ketogains #ketodinner #ketoliving⁣
#keto ⁣
#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney⁣
#healthyfood #cooking #diet #food #recipes #lowcarb #weightloss⁣

Keto Cauliflower Calzones ⁣ INGREDIENTS⁣ 1 large head cauliflower, cut into florets⁣ 2 eggs⁣ 1/4 c. finely grated Parmesan⁣ 1 clove garlic, minced⁣ 2 c. shredded mozzarella, divided⁣ kosher salt⁣ Freshly ground black pepper⁣ 1/2 c. pizza sauce⁣ 1/2 c. pepperoni⁣ 1 tbsp. finely sliced basil ⁣ DIRECTIONS⁣ Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.⁣ Add egg, ½ cup mozzarella, Parmesan and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.⁣ Form cauliflower into circle shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.⁣ Spread pizza sauce over half of each round. Sprinkle with mozzarella and top with pepperoni and basil. Fold the cauliflower in half to cover the cheese and pepperoni. Return to oven and bake until the cheese is melted, about 5 more minutes.⁣ -.TAG a friend that would love this recipe and don’t forget to FOLLOW us @ketodiet.mealplan for more Keto tips and recipes.⁣⁣⁣ -⁣ ⁣ ⁣ ⁣ -⁣ #ketogenic #ketosis #ketodiet #ketofam #ketocommunity#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes#ketotransformation #ketogains #ketodinner #ketoliving#keto#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney#healthyfood #cooking #diet #food #recipes #lowcarb #weightloss ⁣ - 17 minutes ago

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How I order my burgers... #keto #ketoideas #ketolife #ketolifestyle #ketoliving #ketoresults #ketoapproved #ketofriendly #ketocommunity #ketofoods #ketobeginner #ketojourney #ketolunchideas #ketomeals #ketoburger #nutrition #beef #bacon #avocado #nobun #burgernobun #ketofam #ketoforbeginners

How I order my burgers... #keto #ketoideas #ketolife #ketolifestyle #ketoliving #ketoresults #ketoapproved #ketofriendly #ketocommunity #ketofoods #ketobeginner #ketojourney #ketolunchideas #ketomeals #ketoburger #nutrition #beef #bacon #avocado #nobun #burgernobun #ketofam #ketoforbeginners - 17 minutes ago

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I've been craving pancakes, so I made some almond flour pancakes with sugar free maple syrup.

#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #foodie #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #pancakes #explorepage #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #bhfyp

I've been craving pancakes, so I made some almond flour pancakes with sugar free maple syrup. #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #foodie #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #pancakes #explorepage #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #bhfyp - 17 minutes ago

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- Did you know? 💡 In the first week doing the Keto lifestyle You can lose those pounds that you have ... ⁉️
Just imagine ... within 28 days, you will have successfully completed the Keto Challenge: Your own challenge of losing extra pounds and gaining health ... ⁉️
‼️ ️ You will not only feel a great sense of accomplishment, but also:
▪ You'll be lighter and thinner (it's not uncommon to lose more than 20 pounds!)! ️! ️
▪ You will have more energy than you have felt in years!! ️! ️
▪ You will sleep better and feel more rested when you get up! ️! ️
▪️ You will notice improvements in your skin and hair.! ️! ️
▪ Best of all, you will have the MOMENT to continue with your new Keto lifestyles ... you can start strong and finish strong. 💪! ️! ️
⏩ Do not forget to share and follow 🅰️ @ketoficiall
Write me and come to be part of our Team ketoficiall 💓 Label someone who would do it for you.
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#keto #ketolifestyle #ketorecipes
#ketofood #ketofoods #ketoaf #ketocooking #ketolunch #ketodinner #ketolifestyle #ketolife #ketogenic #ketogenicdiet #ketoforlife #ketogeniclifestyle #ketosis
#InstagramTips #SocialMedia #Marketing #MarketingDigital #InternetLover #Instagram #Advertising #Sales #FacebookAds #Ads #Influencers
#followforfollowback #followers
#follower

- Did you know? In the first week doing the Keto lifestyle You can lose those pounds that you have ... ️ Just imagine ... within 28 days, you will have successfully completed the Keto Challenge: Your own challenge of losing extra pounds and gaining health ... ️ ️ You will not only feel a great sense of accomplishment, but also: You'll be lighter and thinner (it's not uncommon to lose more than 20 pounds!)! ️! ️ You will have more energy than you have felt in years!! ️! ️ You will sleep better and feel more rested when you get up! ️! ️ ️ You will notice improvements in your skin and hair.! ️! ️ Best of all, you will have the MOMENT to continue with your new Keto lifestyles ... you can start strong and finish strong. ! ️! ️ Do not forget to share and follow @ketoficiall Write me and come to be part of our Team ketoficiall Label someone who would do it for you. - - - - #keto #ketolifestyle #ketorecipes #ketofood #ketofoods #ketoaf #ketocooking #ketolunch #ketodinner #ketolifestyle #ketolife #ketogenic #ketogenicdiet #ketoforlife #ketogeniclifestyle #ketosis #InstagramTips #SocialMedia #Marketing #MarketingDigital #InternetLover #Instagram #Advertising #Sales #FacebookAds #Ads #Influencers #followforfollowback #followers #follower - 18 minutes ago

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💖❤💖👑🥰😊👸🏾🧘🏾‍♀️
#love #kindness #naturalhair #naturalhairrocks #kinkyhairdontcare #kec_kecnaturalhair #peace #glow #selfcare #selflove #freedomfromdisturbance #coach #ketolifestyle #lover #blackgirlmagic #thatauntielife #teacherlife #blackteacher #peteacher #coffeelover #ketoish #kecianicoleboutique #jelizabethstylist #tshirtsaremysidehustle #girlboss #femalehustler #getitgirl

🥰🏾🧘🏾‍♀️ #love #kindness #naturalhair #naturalhairrocks #kinkyhairdontcare #kec_kecnaturalhair #peace #glow #selfcare #selflove #freedomfromdisturbance #coach #ketolifestyle #lover #blackgirlmagic #thatauntielife #teacherlife #blackteacher #peteacher #coffeelover #ketoish #kecianicoleboutique #jelizabethstylist #tshirtsaremysidehustle #girlboss #femalehustler #getitgirl - 19 minutes ago

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Sunday Vibes 🌻🌞Wishing the keto community all the motivation in the 🌎 #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #bhfyp

Sunday Vibes 🌞Wishing the keto community all the motivation in the 🌎 #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #bhfyp - 20 minutes ago

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@keep_calm_keto_on brought in scones done in a lavender and lemon flavor combo for the win! ・・・
The theme this week for the May @ketocollabs ketofied tea party is tiny tea time treats and my contribution are these little lavender lemon scones with lemon icing drizzle💜💛💜 This was my first time using lavender in baked goods and it turned out great! They are so delicious and have such a refreshing and unique taste!
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~Full recipe is available through the link in my bio😊
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#ketoteaparty #ketoteatreats #ketofied #ketogenic #ketolifestyle #ketodiet #ketocommunity #ketofam #ketofriends #lowcarb #ideas #sugarfree #grainfree #lowcarb #lowcarbdiet #ketocleaneating #kcko #onceyouknowyouketo

@keep_calm_keto_on brought in scones done in a lavender and lemon flavor combo for the win! ・・・ The theme this week for the May @ketocollabs ketofied tea party is tiny tea time treats and my contribution are these little lavender lemon scones with lemon icing drizzle This was my first time using lavender in baked goods and it turned out great! They are so delicious and have such a refreshing and unique taste! . . . ~Full recipe is available through the link in my bio . . . . . #ketoteaparty #ketoteatreats #ketofied #ketogenic #ketolifestyle #ketodiet #ketocommunity #ketofam #ketofriends #lowcarb #ideas #sugarfree #grainfree #lowcarb #lowcarbdiet #ketocleaneating #kcko #onceyouknowyouketo - 22 minutes ago

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When you have a picky eater or picky eaters like I do, we find creative ways to make them eat vegetables. Since most kids (and adults too) like pizza, a low carb and gluten-free Cauliflower Pizza will do just the trick. No meal time drama or hiding vegetables, they enjoy this plain old cauliflower pizza crust with their favorite pizza toppings. Have you tried making this Cauliflower Pizza Crust? 😋🍕😋⠀ #Repost @lowcarbyum
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*Net Carbs : 1g .⠀
I will absolutely be making this deliciousness soon!
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#pizzatime #easymeals #cauliflowerpizza #pizza #pizzalover #keto #lowcarbdiet #ketofood #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #ketolifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #ketostrong #lchf #lowcarb #sugarfree #glutenfreeliving #yummy #ketopizza

When you have a picky eater or picky eaters like I do, we find creative ways to make them eat vegetables. Since most kids (and adults too) like pizza, a low carb and gluten-free Cauliflower Pizza will do just the trick. No meal time drama or hiding vegetables, they enjoy this plain old cauliflower pizza crust with their favorite pizza toppings. Have you tried making this Cauliflower Pizza Crust? #Repost @lowcarbyum .⠀ .⠀ *Net Carbs : 1g .⠀ I will absolutely be making this deliciousness soon! ⠀ .⠀ .⠀ .⠀ #pizzatime #easymeals #cauliflowerpizza #pizza #pizzalover #keto #lowcarbdiet #ketofood #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #ketolifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #ketostrong #lchf #lowcarb #sugarfree #glutenfreeliving #yummy #ketopizza - 22 minutes ago

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⬇️ Down over 100lbs on Keto 💪🏼⁣
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😕 Want to lose upto 20 lbs in the first month alone with keto lifestyle?⁣⁣ 👉 Then sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term.⁣⁣⁣
➡️ LINK IN BIO @ketodiet.weightloss ⬅️⁣
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Follow @ketodiet.weightloss for more awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣
⁣⁣⁣❤️ Don't hesitate to share your keto journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉 Tag @ketodiet.weightloss on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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📸 belongs to @callie721⁣

#keto #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #ketofood #lowcarb #lowcarbdiet #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #food #photooftheday #ketogenicliving #easyketo #weightlossjourney #ketostrong #lowcarbhighfat #ketones #ketomom⁣

️ Down over 100lbs on Keto 🏼⁣ ⁣ ⁣ 😕 Want to lose upto 20 lbs in the first month alone with keto lifestyle?⁣⁣ Then sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term.⁣⁣⁣ ️ LINK IN BIO @ketodiet.weightloss ️⁣ ⁣ ⁣ Follow @ketodiet.weightloss for more awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣️ Don't hesitate to share your keto journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag @ketodiet.weightloss on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ 📸 belongs to @callie721#keto #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #ketofood #lowcarb #lowcarbdiet #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #food #photooftheday #ketogenicliving #easyketo #weightlossjourney #ketostrong #lowcarbhighfat #ketones #ketomom ⁣ - 22 minutes ago

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Chicken heck sausage omelette with parmesan 👍🏼💖 .
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#keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #lowcarb #ketoaf #ketofam #ketolife #ketolifestyle #ketocommunity #ketomeals #ketoideas #ketodinner #ketolunch #ketogenicfood 
#ketorecipes #ketoweightloss #ketolife  #weightloss #food #fitness #ketosislifestyle  #gym #ketoislife #ketolicious #transformation #lowcarbdiet  #lowcarbhighfat

Chicken heck sausage omelette with parmesan 🏼 . . . . . . . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #lowcarb #ketoaf #ketofam #ketolife #ketolifestyle #ketocommunity #ketomeals #ketoideas #ketodinner #ketolunch #ketogenicfood #ketorecipes #ketoweightloss #ketolife   #weightloss #food #fitness #ketosislifestyle   #gym #ketoislife #ketolicious #transformation #lowcarbdiet   #lowcarbhighfat - 23 minutes ago

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Ra perlu reti susah ku.. Cukup reti pas senengku wae😎
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#questionsoftheday#questions#aguskotak#egaalfariz#katabijak#katakatabijak#katakatabaper#katakatamotivasi#ramadhan#katabijakkehidupan#selebgram#batschannel#yongkru#ngah#ketolifestyle#kehidupan

Ra perlu reti susah ku.. Cukup reti pas senengku wae😎 . . . . . #questionsoftheday #questions #aguskotak #egaalfariz #katabijak #katakatabijak #katakatabaper #katakatamotivasi #ramadhan #katabijakkehidupan #selebgram #batschannel #yongkru #ngah #ketolifestyle #kehidupan - 23 minutes ago

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Sunday waking up to it raining out, cat on me and I’m in need of a day to relax (sore gardening)and catch upon coffee/ tea and a good book. Love rainy days like this! Plus got all my gardening done yesterday so I love it when Mother Nature waters them for me. Happy Sunday! Wonder what today will hold? #rainyday #sunday #coffeelife #coffee #ketolifestyle #ketotransformation #ketobrew #ketodays

Sunday waking up to it raining out, cat on me and I’m in need of a day to relax (sore gardening)and catch upon coffee/ tea and a good book. Love rainy days like this! Plus got all my gardening done yesterday so I love it when Mother Nature waters them for me. Happy Sunday! Wonder what today will hold? #rainyday #sunday #coffeelife #coffee #ketolifestyle #ketotransformation #ketobrew #ketodays - 23 minutes ago

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This weekend has been great so far. Weather is beautiful and just so great spending time with friends & family! I’m super excited to go to my first EVER meet up today. Omg. #ketothejerseyshore! Keto is my passion and a lot of my family & friends do keto/low carb and I talk about it 24/7. Almost annoyingly but I’m so excited to meet people who I’ve been chatting with for a while here on IG! Plus we can talk KETO all day long & not get tired of it lol.
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#ketolifestyle #basicketo #ketogenic #ketodiet #ketofood #ketoliving #ketosis #ketoforbeginners #ketosisdiet #ketofoodie #ketomom #ketoworks #ketoconnect #ketofats #ketoaf #ketojourney #myketojourney #ketofamily #ketocommunity #eatfatburnfat #keto #ketofats #ketoprotein #ketoforwomen #ketoforlife #ketochangedmylife

This weekend has been great so far. Weather is beautiful and just so great spending time with friends & family! I’m super excited to go to my first EVER meet up today. Omg. #ketothejerseyshore ! Keto is my passion and a lot of my family & friends do keto/low carb and I talk about it 24/7. Almost annoyingly but I’m so excited to meet people who I’ve been chatting with for a while here on IG! Plus we can talk KETO all day long & not get tired of it lol. . . . . #ketolifestyle #basicketo #ketogenic #ketodiet #ketofood #ketoliving #ketosis #ketoforbeginners #ketosisdiet #ketofoodie #ketomom #ketoworks #ketoconnect #ketofats #ketoaf #ketojourney #myketojourney #ketofamily #ketocommunity #eatfatburnfat #keto #ketofats #ketoprotein #ketoforwomen #ketoforlife #ketochangedmylife - 24 minutes ago

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It’s Sunday , it’s cheat dayyyyyy ! .
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#keto #ketodiet #lowcarb #ketogenic #weightloss #ketosis #ketolife #ketogenicdiet #fitness #ketoweightloss #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood #diet #foodstagram #ketofood #lowcarbdiet #ketoaf #gym #lecker #food #health #foodporn #essen #deutschland

It’s Sunday , it’s cheat dayyyyyy ! . . . . . . #keto #ketodiet #lowcarb #ketogenic #weightloss #ketosis #ketolife #ketogenicdiet #fitness #ketoweightloss #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood #diet #foodstagram #ketofood #lowcarbdiet #ketoaf #gym #lecker #food #health #foodporn #essen #deutschland - 24 minutes ago

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🍽 Just eating the sashimi, beef, and veggies (not eating the 🍚 rice).⠀
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Tag a Friend that needs delicious Keto meal ideas💚⠀
🚶♀ Follow ❤ Like 💬 Comment if you like what you see & want more ideas!⠀
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❤ Follow us - @ketozofficial⠀
❤ Follow us - @ketozofficial⠀
❤ Follow us - @ketozofficial⠀
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Get The BRAND NEW eBOOK Simply Tasty Ketogenic Cookbook 100% FREE! ⠀
Check our link in the BIO ➡@ketozofficial⠀
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Courtesy of @sillysindyonketo⠀
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#keto #ketogenic #ketorecipes #ketorecipe #ketolifestyle #ketojourney #ketodiet #ketogenicdiet #ketogeniclifestyle #ketoforlife #ketomeals #ketofoods #ketofood #ketofoodaideas #ketosis #ketocookbook #ketosnacks #weightloss #ketosisdiet #ketobreakfast #ketodinner #ketolunch #ketofriendlyrecipes #ketofriendly #ketofam #ketoweightloss #ketogenicliving #weightlossjourney #lowcarb

🍽 Just eating the sashimi, beef, and veggies (not eating the rice).⠀ -⠀ Tag a Friend that needs delicious Keto meal ideas♀ Follow Like Comment if you like what you see & want more ideas!⠀ -⠀ Follow us - @ketozofficial Follow us - @ketozofficial Follow us - @ketozofficial ⠀ -⠀ Get The BRAND NEW eBOOK Simply Tasty Ketogenic Cookbook 100% FREE! ⠀ Check our link in the BIO @ketozofficial ⠀ ================================⠀ Courtesy of @sillysindyonketo ⠀ ⠀ #keto #ketogenic #ketorecipes #ketorecipe #ketolifestyle #ketojourney #ketodiet #ketogenicdiet #ketogeniclifestyle #ketoforlife #ketomeals #ketofoods #ketofood #ketofoodaideas #ketosis #ketocookbook #ketosnacks #weightloss #ketosisdiet #ketobreakfast #ketodinner #ketolunch #ketofriendlyrecipes #ketofriendly #ketofam #ketoweightloss #ketogenicliving #weightlossjourney #lowcarb - 24 minutes ago

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Rise and shine! Cheesy eggs with chorizo and fresh salsa. .
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#lowcarbdiet #ketolifestyle #keto #ketoliving #ketogenic #ketolife #lchf #ketofriendly #lowcarb #ketosis #ketomeals #ketogeniclifestyle #lowcarbhighfat #ketobreakfast #ketogenicdiet #ketoaf #ketofam #ketocommunity #ketofood #ketones #ketodiet

Rise and shine! Cheesy eggs with chorizo and fresh salsa. . . . . . #lowcarbdiet #ketolifestyle #keto #ketoliving #ketogenic #ketolife #lchf #ketofriendly #lowcarb #ketosis #ketomeals #ketogeniclifestyle #lowcarbhighfat #ketobreakfast #ketogenicdiet #ketoaf #ketofam #ketocommunity #ketofood #ketones #ketodiet - 26 minutes ago

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Chicken and bacon in mayo (my absolute fave thing to buy from Costco! So low in carbs for 100g!) halloumi fries & courgette because well I love them 😍♥️ #ketolunch #ketostyle #ketolifestyle #ketouk #ketosis #veggies #carbcounting #lowcarb #lchf #lowcarbhighfat #usingfatforfuel #weightloss #fattyfoods #♥️

Chicken and bacon in mayo (my absolute fave thing to buy from Costco! So low in carbs for 100g!) halloumi fries & courgette because well I love them #ketolunch #ketostyle #ketolifestyle #ketouk #ketosis #veggies #carbcounting #lowcarb #lchf #lowcarbhighfat #usingfatforfuel #weightloss #fattyfoods #️ - 26 minutes ago

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🔥 STOP! Are you seeing this post? Hence tag your friends or ❤️like! For more follow @lowcarbketo_ . Thanks for it!
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Go to BIO for a SPECIAL secret!!!
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✔️FOLLOW👉@lowcarbketo_!
✔️FOLLOW👉@lowcarbketo_!
✔️FOLLOW👉@lowcarbketo_!
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🍔🍔🍔 Guilt-free triple burger 😋 what do you think?⁣
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🥑Check out my bio link to get the complete guide to a ketogenic diet, 370+ easy to prepare Keto Recipes and 12-week keto meals plan. 😊
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Great content from>@keto.happy.meal
#lazyketo #ketosnack #ketofamily #ketolunch #ketojourney

STOP! Are you seeing this post? Hence tag your friends or ️like! For more follow @lowcarbketo_ . Thanks for it! - Go to BIO for a SPECIAL secret!!! - ️FOLLOW@lowcarbketo_ ! ️FOLLOW@lowcarbketo_ ! ️FOLLOW@lowcarbketo_ ! - Guilt-free triple burger what do you think?⁣ .⁣ 🥑Check out my bio link to get the complete guide to a ketogenic diet, 370+ easy to prepare Keto Recipes and 12-week keto meals plan. .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ . - Great content from>@keto.happy.meal #lazyketo #ketosnack #ketofamily #ketolunch #ketojourney - 2 hours ago

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Face to Face Friday!
Picture on the left is me at probably my heaviest 4-5 years ago. About 115 lbs difference! For years I struggled going up and down losing the same lbs over and over. It’s not sustainable unless you create healthy lifestyle and habits! If you don’t start right now it’s only because you just came up with another excuse not to do it! Comfort zone is a killer!
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#nutrition #ketostrong #ketodiet #ketogirl #lowcarb #ketolife #getfit #ketotransformation #gym #ketoweightloss #weightlossjourney #weightloss #ketolifestyle #ketotransformations #кето #facetofacefriday #bodytransformation #inspiration #newbody #ketogenic #dairyfreeketo #keto #ketosis #ketocommunity #fitness #fitnessmotivation #bodybuilding #workout

Face to Face Friday! Picture on the left is me at probably my heaviest 4-5 years ago. About 115 lbs difference! For years I struggled going up and down losing the same lbs over and over. It’s not sustainable unless you create healthy lifestyle and habits! If you don’t start right now it’s only because you just came up with another excuse not to do it! Comfort zone is a killer! . . . . . #nutrition #ketostrong #ketodiet #ketogirl #lowcarb #ketolife #getfit #ketotransformation #gym #ketoweightloss #weightlossjourney #weightloss #ketolifestyle #ketotransformations #кето #facetofacefriday #bodytransformation #inspiration #newbody #ketogenic #dairyfreeketo #keto #ketosis #ketocommunity #fitness #fitnessmotivation #bodybuilding #workout - 2 days ago

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