#ketofriendly

596,021 posts

Absolutely delicious dinner all under 8 net carbs! Salmon, zucchini noodles, and a salad! Yum!
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

Absolutely delicious dinner all under 8 net carbs! Salmon, zucchini noodles, and a salad! Yum! . . . . . . . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp - 0 seconds

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At our house we call these Energy Balls, and with Easter just around the corner it is so much fun to form egg shapes and add color and/or chocolate as a festive holiday treat! Recipe on our blog. Link in profile
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#energyballs #nutballs #almondbutter #sesame #chocolate #chocolatelover #easter #eastereggs
#budgetketo #Keto #Coconut #coconutflour #coconutoil #CoconutCrystals #NoCaneSugar #ketorecipes #ketodessert #dessert #Ketofriendly  #ketodiet #lowcarb #cleaneating #sugarfree #homemade #monicamaydesign
 #Vegan #CoconutSecretOfficial #CoconutSecret

At our house we call these Energy Balls, and with Easter just around the corner it is so much fun to form egg shapes and add color and/or chocolate as a festive holiday treat! Recipe on our blog. Link in profile . . . . . . . . #energyballs #nutballs #almondbutter #sesame #chocolate #chocolatelover #easter #eastereggs #budgetketo #Keto #Coconut #coconutflour #coconutoil #CoconutCrystals #NoCaneSugar #ketorecipes #ketodessert #dessert #Ketofriendly #ketodiet #lowcarb #cleaneating #sugarfree #homemade #monicamaydesign #Vegan #CoconutSecretOfficial #CoconutSecret - 0 seconds

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Which fruit is keto friendly? 
#ketofriendly #ketofruits

Which fruit is keto friendly? #ketofriendly #ketofruits - 0 seconds

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Listo para el horno 👇🏼. Brownie con Lilly’s chocolate chips and pecans.  #Lowcarb #ketofriendly

Listo para el horno 🏼. Brownie con Lilly’s chocolate chips and pecans. #Lowcarb #ketofriendly - 0 seconds

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I’m at it again! Hey! Next week is my birthday and mamas got goals! 🔥🔥 #goalcrusher #ketobasics #slayathomemom #keto #fatburnsfat #sahm #mombod #goals #bodygoals #ketoeats #ketomeals #ketolunch #lazyketo #dirtyketo #if #extendedfasting #mompreneur #summer #summerready #summerbod #eatfats #mombod #ketoweightloss #ketosis #ketogeniclife #ketofriendly #fats #fatburnsfat #eatfat #lifestyle #fastingcommunity

I’m at it again! Hey! Next week is my birthday and mamas got goals! #goalcrusher #ketobasics #slayathomemom #keto #fatburnsfat #sahm #mombod #goals #bodygoals #ketoeats #ketomeals #ketolunch #lazyketo #dirtyketo #if #extendedfasting #mompreneur #summer #summerready #summerbod #eatfats #mombod #ketoweightloss #ketosis #ketogeniclife #ketofriendly #fats #fatburnsfat #eatfat #lifestyle #fastingcommunity - 13 seconds ago

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#ketoSteak #ketolunch #ketolunchideas #keto #ketodinner #ketodinnerideas #ketorecipes #ketos #ketorecipe #ketoadapted #ketofastosis #ketogeniclife #ketoaf #ketogains #ketolove #ketobeginner #ketofriendly #ketolifestyle #ketoapproved #ketoeats #ketomom #ketojourney #ketomeal #ketoideas #cookingketo

#ketoSteak #ketolunch #ketolunchideas #keto #ketodinner #ketodinnerideas #ketorecipes #ketos #ketorecipe #ketoadapted #ketofastosis #ketogeniclife #ketoaf #ketogains #ketolove #ketobeginner #ketofriendly #ketolifestyle #ketoapproved #ketoeats #ketomom #ketojourney #ketomeal #ketoideas #cookingketo - 1 minute ago

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T.G.I.F supper!

#ketotransformation #ketofood #ketogeniclife #ketosis #ketogenicdiet #keto #ketorecipes #ketodinner #ketoweightloss #ketolifestyle #ketos #ketoadapted #ketosisdiet #ketomealprep #ketorecipe #ketodiet #ketoforbeginners #ketofriendly #ketofamily #ketodinnerideas #ketogenic #lowcarb #lowcarbrecipes #lifestyle

T.G.I.F supper! #ketotransformation #ketofood #ketogeniclife #ketosis #ketogenicdiet #keto #ketorecipes #ketodinner #ketoweightloss #ketolifestyle #ketos #ketoadapted #ketosisdiet #ketomealprep #ketorecipe #ketodiet #ketoforbeginners #ketofriendly #ketofamily #ketodinnerideas #ketogenic #lowcarb #lowcarbrecipes #lifestyle - 2 minutes ago

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🍽🍴🍴 Keto Beef Fat Bombs Bacon Style! .
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What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio @ketotag 👆)
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RECIPE: FOR 1 BALL!
🐄 4 oz Ground Beef!
🥛 1 Cup almond milk!
🍳 3 eggs!
🌸 Half Onion!
🥓 3 Stripes of Bacon!
💧 Seasonings of choice!
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Then whip it up into a meatball style! Then pinch 1 piece of...
🧀 Cheese - Squared! In the middle!
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Then have the bacon stripes laid of smoothly and roll the ball through the stripes and wrap it over!
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🧀 All while have the cheese in the middle! Then once it’s ready, stick a pick into it! From there you can put it in the oven around...
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🔥 350-375 for 15-20 min. Can be determined by checking overall!
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ESTIMATED MACROS:
✅ 35g Fat
✅ 4g Carbs!
✅ 25g Protein!
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What’s also so delicious about this is you can prep these up for a week and warm it up on stove or microwave and you’ll have something that is even better than a donut! OH YES! That’s correct!
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🎥 @foodsteez

🍽 Keto Beef Fat Bombs Bacon Style! . . ---- What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio @ketotag ) ---- . . RECIPE: FOR 1 BALL! 🐄 4 oz Ground Beef! 🥛 1 Cup almond milk! 3 eggs! Half Onion! 🥓 3 Stripes of Bacon! Seasonings of choice! - Then whip it up into a meatball style! Then pinch 1 piece of... 🧀 Cheese - Squared! In the middle! - Then have the bacon stripes laid of smoothly and roll the ball through the stripes and wrap it over! - 🧀 All while have the cheese in the middle! Then once it’s ready, stick a pick into it! From there you can put it in the oven around... - 350-375 for 15-20 min. Can be determined by checking overall! - ESTIMATED MACROS: 35g Fat 4g Carbs! 25g Protein! - What’s also so delicious about this is you can prep these up for a week and warm it up on stove or microwave and you’ll have something that is even better than a donut! OH YES! That’s correct! - - @foodsteez - 3 minutes ago

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The new low carb bread is in the House, OHSOME bread mix.⁣ only 1g net carb per slice 👌
(keto, Vegan 🌱, Diabetic friendly, paleo friendly and no artificial ANYTHING 🙌👍🏻⁣
Thank you so much ⁣@en187 and @keto_sheena For these gorgeous pics of my new mix.
Bless you all for the support 🙏❤️
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#keto #ketobread #ketoproducts #sugarfreelife #veganbodybuilding #lowcarb #bread #nosugaraloud #veganbread #ketogenicfood #diabeticrecipes #ketofriendly #ketomeal #garlicbread #cheesebread #lowcarbbread #ilovebread

The new low carb bread is in the House, OHSOME bread mix.⁣ only 1g net carb per slice (keto, Vegan , Diabetic friendly, paleo friendly and no artificial ANYTHING 🏻⁣ Thank you so much ⁣@en187 and @keto_sheena For these gorgeous pics of my new mix. Bless you all for the support ️ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #keto #ketobread #ketoproducts #sugarfreelife #veganbodybuilding #lowcarb #bread #nosugaraloud #veganbread #ketogenicfood #diabeticrecipes #ketofriendly #ketomeal #garlicbread #cheesebread #lowcarbbread #ilovebread - 4 minutes ago

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@chompies keto friendly sesame bread
@lovemyphilly cream cheese
@traderjoes everything but the bagel seasoning

Perfect keto snack! 
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#DirtyKetoGirl #KetoEats #Ketogenic #KetoDiet #KetogenicLifestyle #Keto #KetogenicFood #KetoMeals #KetoLife #KetoWOE #LowCarb #LCHF #LazyKeto #LowCarbDiet #Weightloss #Motivation #KetoFriendly #IntermittantFasting #IF #Ketosis #Exercise #PoweredByKetones

@chompies keto friendly sesame bread @lovemyphilly cream cheese @traderjoes everything but the bagel seasoning Perfect keto snack! ______________________________ #DirtyKetoGirl #KetoEats #Ketogenic #KetoDiet #KetogenicLifestyle #Keto #KetogenicFood #KetoMeals #KetoLife #KetoWOE #LowCarb #LCHF #LazyKeto #LowCarbDiet #Weightloss #Motivation #KetoFriendly #IntermittantFasting #IF #Ketosis #Exercise #PoweredByKetones - 5 minutes ago

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🚨🚨🚨WOW🚨🚨🚨
Keto Fam, if you’re lucky enough to find @rebelcreamery at your @publix definitely pick some up. We only found these 3 flavors but they are soooo good and creamy. Our favorite is the mint chip. Look at those macros @rebelcreamery you out did yourselves 😋
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#ketofam #lowcarbdiet #ketotransformation #lchf #ketoaf #ketofood #ketolife #ketobreakfast #ketolifestyle #ketogenic #keto #lowcarbhighfat #ketogeniclifestyle #ketolunch #ketorecipes #ketocommunity #intermittentfasting #ketodiet #ketoliving #ketoweightloss #weightlossjourney #ketomeals #ketones #lowcarb #ketojourney #weightloss #ketodinner #ketogenicdiet #ketofriendly #ketosis

WOW Keto Fam, if you’re lucky enough to find @rebelcreamery at your @publix definitely pick some up. We only found these 3 flavors but they are soooo good and creamy. Our favorite is the mint chip. Look at those macros @rebelcreamery you out did yourselves . . . . . #ketofam #lowcarbdiet #ketotransformation #lchf #ketoaf #ketofood #ketolife #ketobreakfast #ketolifestyle #ketogenic #keto #lowcarbhighfat #ketogeniclifestyle #ketolunch #ketorecipes #ketocommunity #intermittentfasting #ketodiet #ketoliving #ketoweightloss #weightlossjourney #ketomeals #ketones #lowcarb #ketojourney #weightloss #ketodinner #ketogenicdiet #ketofriendly #ketosis - 7 minutes ago

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Keto Pizza Pockets for the win (again)! 🤤😋
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#ketorecipe #lowcarblove #ketoaf #ketodinner #ketomeal #easyketo #ketopizza #lchf #lowcarbdinner #ketobeginner #ketoadapted #cutdacarb #ketodiet #ketorecipes #ketolifestyle #ketofriendly #dirtyketo #lazyketo #iloveketo #ketolove #ketofam #ketocommunity #kcko #lowcarbdiet #ketoworks #ketoitalian

Keto Pizza Pockets for the win (again)! 🤤 • • #ketorecipe #lowcarblove #ketoaf #ketodinner #ketomeal #easyketo #ketopizza #lchf #lowcarbdinner #ketobeginner #ketoadapted #cutdacarb #ketodiet #ketorecipes #ketolifestyle #ketofriendly #dirtyketo #lazyketo #iloveketo #ketolove #ketofam #ketocommunity #kcko #lowcarbdiet #ketoworks #ketoitalian - 7 minutes ago

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The new low carb bread is in the House, OHSOME bread mix.⁣ only 1g net carb per slice 👌
(keto, Vegan 🌱, Diabetic friendly, paleo friendly and no artificial ANYTHING 🙌👍🏻⁣
Thank you so much ⁣@en187 and @keto_sheena For these gorgeous pics of my new mix.
Bless you all for the support 🙏❤️
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#keto #ketobread #ketoproducts #sugarfreelife #veganbodybuilding #lowcarb #bread #nosugaraloud #veganbread #ketogenicfood #diabeticrecipes #ketofriendly #ketomeal #garlicbread #cheesebread #lowcarbbread #ilovebread

The new low carb bread is in the House, OHSOME bread mix.⁣ only 1g net carb per slice (keto, Vegan , Diabetic friendly, paleo friendly and no artificial ANYTHING 🏻⁣ Thank you so much ⁣@en187 and @keto_sheena For these gorgeous pics of my new mix. Bless you all for the support ️ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #keto #ketobread #ketoproducts #sugarfreelife #veganbodybuilding #lowcarb #bread #nosugaraloud #veganbread #ketogenicfood #diabeticrecipes #ketofriendly #ketomeal #garlicbread #cheesebread #lowcarbbread #ilovebread - 8 minutes ago

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Keto Tandoori Chicken - BBQ Food Prep

I thought I would try something new. This will be only my second time trying Tandoori Chicken but I remember it was super delicious.

I watched a ton of Youtube videos but used @headbangerskitchen Keto  Tandoori Chicken Wing recipe but used chicken thighs instead. I think they turned out pretty good for my first time ever cooking them.

I am making a point to try something new every now and then because I want to shake things up. Had I never rolled the dice and tried something new like eating Keto I would probably still be 300+ pounds and just in a negative mindset. I feel these shaking life up with these little things can only help craft who you are.

What are some new things you have tried yourself lately?Keto BBQ Italian Sausages on Ceasar

Dinner was amazing tonight! Decided to do some food prep and BBQ some Italian Sausages and glad we did! They turned out amazing, and the wife did a quick ceasar salad to go along with it. I know I sound like a broken record but darn I love BBQing!

@fitness_nerdz
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.⁣⠀ #ketocooking #ketodessert #ketofamily #ketolunch #ketogenicweightloss  #ketoforlife #nocarb #ketomealprep #ketos #ketorecipe #ketolove  #ketoresults #share2steem #lowcarbpaleo #weightlossdiet #weightlossideas  #lowcarbbread #lowcarbevida #ketoon #lowcarbeating #lowcarbmeal  #weightlossaccount #ketofastosis #ketoaustralia #ketodiet #ketones  #lowcarbdiet #keto #ketofriendly #ketotransformation

Keto Tandoori Chicken - BBQ Food Prep I thought I would try something new. This will be only my second time trying Tandoori Chicken but I remember it was super delicious. I watched a ton of Youtube videos but used @headbangerskitchen Keto Tandoori Chicken Wing recipe but used chicken thighs instead. I think they turned out pretty good for my first time ever cooking them. I am making a point to try something new every now and then because I want to shake things up. Had I never rolled the dice and tried something new like eating Keto I would probably still be 300+ pounds and just in a negative mindset. I feel these shaking life up with these little things can only help craft who you are. What are some new things you have tried yourself lately?Keto BBQ Italian Sausages on Ceasar Dinner was amazing tonight! Decided to do some food prep and BBQ some Italian Sausages and glad we did! They turned out amazing, and the wife did a quick ceasar salad to go along with it. I know I sound like a broken record but darn I love BBQing! @fitness_nerdz .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ #ketocooking #ketodessert #ketofamily #ketolunch #ketogenicweightloss #ketoforlife #nocarb #ketomealprep #ketos #ketorecipe #ketolove #ketoresults #share2steem #lowcarbpaleo #weightlossdiet #weightlossideas #lowcarbbread #lowcarbevida #ketoon #lowcarbeating #lowcarbmeal #weightlossaccount #ketofastosis #ketoaustralia #ketodiet #ketones #lowcarbdiet #keto #ketofriendly #ketotransformation - 8 minutes ago

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👉Swipe....Marinated Salmon with veggies and cheese #hisandhers #delicious #homemade #hechoconamor #hechoencasa #asparagus #cheeseontop #queso #rico #ketofriendly #goals #lifegoals #susubr177 #brendafit17 #kale

Swipe....Marinated Salmon with veggies and cheese #hisandhers #delicious #homemade #hechoconamor #hechoencasa #asparagus #cheeseontop #queso #rico #ketofriendly #goals #lifegoals #susubr177 #brendafit17 #kale - 8 minutes ago

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Little snack before dinner tonight. Took the bread off some mini sandwiches. 😍

#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipies #ketofam #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketodinner #ketomeals #healthylunchideas #lowcarblifestyle #ketogenic #healthylunch #healthytips #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketolunch

Little snack before dinner tonight. Took the bread off some mini sandwiches. #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipies #ketofam #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketodinner #ketomeals #healthylunchideas #lowcarblifestyle #ketogenic #healthylunch #healthytips #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketolunch - 9 minutes ago

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BBQ Chicken Fathead Keto Pizza! 
#yummy #ketodiet #keto #ketoweightloss #ketodinner #ketofriendly #fathead #pizza #bbq

BBQ Chicken Fathead Keto Pizza! #yummy #ketodiet #keto #ketoweightloss #ketodinner #ketofriendly #fathead #pizza #bbq - 9 minutes ago

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Cucumber, chive cream cheese, red onion, lox, sprinkled dill. 🤤

Cucumber, chive cream cheese, red onion, lox, sprinkled dill. 🤤 - 10 minutes ago

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#ketoSteak #ketolunch #ketolunchideas #keto #ketodinner #ketodinnerideas #ketorecipes #ketos #ketorecipe #ketoadapted #ketofastosis #ketogeniclife #ketoaf #ketogains #ketolove #ketobeginner #ketofriendly #ketolifestyle #ketoapproved #ketoeats #ketomom #ketojourney #ketomeal #ketoideas #cookingketo

#ketoSteak #ketolunch #ketolunchideas #keto #ketodinner #ketodinnerideas #ketorecipes #ketos #ketorecipe #ketoadapted #ketofastosis #ketogeniclife #ketoaf #ketogains #ketolove #ketobeginner #ketofriendly #ketolifestyle #ketoapproved #ketoeats #ketomom #ketojourney #ketomeal #ketoideas #cookingketo - 10 minutes ago

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The struggle to get good lighting at night 😅 my fav foods on keto 🤩 salmon, cheesy asparagus, and broccoli Alfredo pasta using @greatlowcarb penne 🍝

The struggle to get good lighting at night my fav foods on keto 🤩 salmon, cheesy asparagus, and broccoli Alfredo pasta using @greatlowcarb penne - 10 minutes ago

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It’s been awhile since I treated myself to a homemade burger! Grass fed beef, White Cheddar, sugar free ketchup, spicy brown mustard, pickles and spinach served on a toasted, zero net carb #smartbun 🤤 Added some grape tomatoes and @questnutrition nacho cheese tortilla style protein chips. (4 net carbs). So delicious!!! #ketoover40 #fridaynighteats 🍔
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#keto #ketoaf #ketorecipes #ketofam #ketocommunity #ketofood #ketosis #ketones #kcko #ketofriendly #ketodiet #ketogenicdiet #ketogenic #ketogenicrecipes #weightloss #ketogeniclifestyle #lchf #lowcarbhighfat #lowcarb #lowcarbrecipes #lowcarbdiet #intermittentfasting #leangains #fatfueled #fatadapted #fitmom #fitover40

It’s been awhile since I treated myself to a homemade burger! Grass fed beef, White Cheddar, sugar free ketchup, spicy brown mustard, pickles and spinach served on a toasted, zero net carb #smartbun 🤤 Added some grape tomatoes and @questnutrition nacho cheese tortilla style protein chips. (4 net carbs). So delicious!!! #ketoover40 #fridaynighteats • • • • • • • • • • #keto #ketoaf #ketorecipes #ketofam #ketocommunity #ketofood #ketosis #ketones #kcko #ketofriendly #ketodiet #ketogenicdiet #ketogenic #ketogenicrecipes #weightloss #ketogeniclifestyle #lchf #lowcarbhighfat #lowcarb #lowcarbrecipes #lowcarbdiet #intermittentfasting #leangains #fatfueled #fatadapted #fitmom #fitover40 - 12 minutes ago

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Este pan de almendras y queso  es una verdadera delicia. Alto en proteína y super bajo en carbohidratos, tan solo 3 gr por porción.

Ingredientes: 300 gr de almendra molida 
2 quesitos ( queso blando) o campesino
2 cucharaditas de polvo para hornear 
10 cucharaditas de endulzante . Yo use Cero de @endulzatuvida 
6 huevos 
2 cucharadas de aceite de oliva 
2 cucharadas de mantequilla

Procesar todo, revisar el punto de azúcar y llevar al horno hasta hacer la prueba del palillo y que salga seco

Lo dividí en 9 cuadritos. .
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#pansingluten #ketodiet #ketolove #ketorecipes #cocinacetogenica #recetassaludables #ketodiet #ketosis #pandealmendras #diabetes #ketotransformation #ketofriendly #ketorecipe #ketoweightloss #ketomeal #ketolifestyle #fitness #medfuncional #huevos #pandequeso #lowcarb #sincarbohidratos #panartesanal #panaderia

Este pan de almendras y queso es una verdadera delicia. Alto en proteína y super bajo en carbohidratos, tan solo 3 gr por porción. Ingredientes: 300 gr de almendra molida 2 quesitos ( queso blando) o campesino 2 cucharaditas de polvo para hornear 10 cucharaditas de endulzante . Yo use Cero de @endulzatuvida 6 huevos 2 cucharadas de aceite de oliva 2 cucharadas de mantequilla Procesar todo, revisar el punto de azúcar y llevar al horno hasta hacer la prueba del palillo y que salga seco Lo dividí en 9 cuadritos. . . . . . . . . . #pansingluten #ketodiet #ketolove #ketorecipes #cocinacetogenica #recetassaludables #ketodiet #ketosis #pandealmendras #diabetes #ketotransformation #ketofriendly #ketorecipe #ketoweightloss #ketomeal #ketolifestyle #fitness #medfuncional #huevos #pandequeso #lowcarb #sincarbohidratos #panartesanal #panaderia - 13 minutes ago

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Happy Passover to all who celebrate. Happy Easter to those who celebrate. Made a cold asparagus salad with roasted pine nuts and lemon zest along with Feta cheese to go with a beautiful Passover dinner. Man did everything come out good!! Wife made amazing brisket and a lovely salmon. 
#KetoDiet #KetoFriendly #PaleoDiet #PaleoFriendly #HealthyRecipes #DiabeticFriendly #Type1Diabetes #CleanEatingRecipes 
#LowCarb 
#quickmeals 
#EasyMeals 
#HealthyMeals 
#KetoRecipes #KetoBreakFast #HealthyEats #HealthyLifestyle #QuickCooking 
#medtronic670g
#T1D
#Type1warrior
#asparagus

Happy Passover to all who celebrate. Happy Easter to those who celebrate. Made a cold asparagus salad with roasted pine nuts and lemon zest along with Feta cheese to go with a beautiful Passover dinner. Man did everything come out good!! Wife made amazing brisket and a lovely salmon. #KetoDiet #KetoFriendly #PaleoDiet #PaleoFriendly #HealthyRecipes #DiabeticFriendly #Type1Diabetes #CleanEatingRecipes #LowCarb #quickmeals #EasyMeals #HealthyMeals #KetoRecipes #KetoBreakFast #HealthyEats #HealthyLifestyle #QuickCooking #medtronic670g #T1D #Type1warrior #asparagus - 14 minutes ago

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Pork Tenderloin with Wine + Herb Gravy
@seasonsandsuppers very own recipe that I found on Pinterest - and finally found time to make it! 
I’ve been wanting to make this since the beginning of the year when the weather was still chilly. Better late than never, I suppose 😅..
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Sage + rosemary go so well together... definitely a great herby combination!
My gravy didn’t turn out quite as creamy, because of limited ingredients— but even as a more broth-based gravy,  it has a satisfying flavor and consistency.
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#foodblog #ketoblog #ketofood #recipes #lowcarbrecipes #dinnerrecipes #ketorecipes #ketogenic #ketodiet #lowcarbdiet #lowcarb #porktenderloin #ketofam #ketofriendly

Pork Tenderloin with Wine + Herb Gravy @seasonsandsuppers very own recipe that I found on Pinterest - and finally found time to make it! I’ve been wanting to make this since the beginning of the year when the weather was still chilly. Better late than never, I suppose .. • Sage + rosemary go so well together... definitely a great herby combination! My gravy didn’t turn out quite as creamy, because of limited ingredients— but even as a more broth-based gravy, it has a satisfying flavor and consistency. - #foodblog #ketoblog #ketofood #recipes #lowcarbrecipes #dinnerrecipes #ketorecipes #ketogenic #ketodiet #lowcarbdiet #lowcarb #porktenderloin #ketofam #ketofriendly - 14 minutes ago

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Low carb beef stir fry was the move tonight. 😍🤤🤤

Low carb beef stir fry was the move tonight. 🤤🤤 - 14 minutes ago

9 Likes
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Keto Creamy garlic with fake chicken and mushrooms - & of course cauliflower rice = 10g net carbs 🍃❤

Keto Creamy garlic with fake chicken and mushrooms - & of course cauliflower rice = 10g net carbs - 14 minutes ago

22 Likes
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#keto #ketodiet #ketorecipes #ketodinner #ketofood #ketosnack #ketofam #ketomom #ketosis #ketomeme #weightlossjourney #weightloss #ketolunch #bacon #ketolife #ketolifestyle #ketoforlife #lowcarb #lowcarbdiet #ketotransformation #ketoweightloss #ketoaf #ketofriendly #ketogenic #ketones #ketonesforfuel #fatforfuel #lchf #lchfdiet

#keto #ketodiet #ketorecipes #ketodinner #ketofood #ketosnack #ketofam #ketomom #ketosis #ketomeme #weightlossjourney #weightloss #ketolunch #bacon #ketolife #ketolifestyle #ketoforlife #lowcarb #lowcarbdiet #ketotransformation #ketoweightloss #ketoaf #ketofriendly #ketogenic #ketones #ketonesforfuel #fatforfuel #lchf #lchfdiet - 15 minutes ago

10 Likes
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp - 15 minutes ago

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#happypassover🍷 #dinnerwithfriends #bff @rivebristrowestport #frenchfood #restaurant #perfectnight #keto #ketofriendly #pink #pashmina #blondeshavemorefun #bistro #foodies

#happypassover #dinnerwithfriends #bff @rivebristrowestport #frenchfood #restaurant #perfectnight #keto #ketofriendly #pink #pashmina #blondeshavemorefun #bistro #foodies - 16 minutes ago

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This vegan stuffed sweet potato doesn’t even look real but we made it lol and it’s bomb.com i yhonk it’s time we get the plant based back #mealprepnorthshore

This vegan stuffed sweet potato doesn’t even look real but we made it lol and it’s bomb.com i yhonk it’s time we get the plant based back #mealprepnorthshore - 16 minutes ago

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All low carb/keto friends! My son's birthday is next Saturday. I'm needing friendly low carb snack ideas for his birthday party. His theme is the incredibles, be fun to figure out fun ideas to go with the theme. Any help is appreciated! ❤️ #2ndbirthday #lowcarb #ketofriendly #keto #ketoasf #lowcarbfriendly #birthdayideas #help #theincredibles2

All low carb/keto friends! My son's birthday is next Saturday. I'm needing friendly low carb snack ideas for his birthday party. His theme is the incredibles, be fun to figure out fun ideas to go with the theme. Any help is appreciated! #2ndbirthday #lowcarb #ketofriendly #keto #ketoasf #lowcarbfriendly #birthdayideas #help #theincredibles2 - 17 minutes ago

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Naked taco 👌🏼
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #armenian #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly

Naked taco 🏼 . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #armenian #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly - 20 minutes ago

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KETO Salmon Stuffed with Spinash 😋😋😋 . 🤓 Did you know? 📖 The 28 Day Keto Challenge will guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. .
By joining this program means you support our page 😃
.
🔻 You may click link in our BIO Join 28 Day Keto Challenge🙂
.
⏩ Never miss any update from us. Don't forget to share and follow @ketoplanchallenge
.
Make sure to Tag a Keto friend who would love this recipe!! 😍😋👇🏼👇🏼 .

INGREDIENTS

4 (6-oz.) salmon fillets

Kosher salt

Freshly ground black pepper

1/2 (8-oz.) block cream cheese, softened

1/2 c. shredded mozzarella

1/2 c. frozen spinach, defrosted

1/4 tsp. garlic powder

Pinch red pepper flakes

2 tbsp. butter

Juice of 1/2 lemon . .

INSTRUCTIONS

1. Season salmon all over with salt and pepper. In a large bowl, mix together cream cheese, mozzarella, spinach, garlic powder, and red pepper flakes. 
2. Using a paring knife, slice a slit in each salmon to create a pocket. Stuff pockets with cream cheese mixture. 
3. In a large skillet over medium heat, heat oil. Add salmon skin side down and cook until seared, about 6 minutes, then flip salmon. Add butter and squeeze lemon juice all over. Cook until skin is crispy, another 6 minutes. Serve warm. .

sources (https://www.delish.com/cooking/recipe-ideas/a22127962/creamed-spinach-stuffed-salmon-recipe/) .

#ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf

. . KETO Salmon Stuffed with Spinash . 🤓 Did you know? The 28 Day Keto Challenge will guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. . By joining this program means you support our page . You may click link in our BIO Join 28 Day Keto Challenge🙂 . Never miss any update from us. Don't forget to share and follow @ketoplanchallenge . Make sure to Tag a Keto friend who would love this recipe!! 🏼🏼 . INGREDIENTS 4 (6-oz.) salmon fillets Kosher salt Freshly ground black pepper 1/2 (8-oz.) block cream cheese, softened 1/2 c. shredded mozzarella 1/2 c. frozen spinach, defrosted 1/4 tsp. garlic powder Pinch red pepper flakes 2 tbsp. butter Juice of 1/2 lemon . . INSTRUCTIONS 1. Season salmon all over with salt and pepper. In a large bowl, mix together cream cheese, mozzarella, spinach, garlic powder, and red pepper flakes. 2. Using a paring knife, slice a slit in each salmon to create a pocket. Stuff pockets with cream cheese mixture. 3. In a large skillet over medium heat, heat oil. Add salmon skin side down and cook until seared, about 6 minutes, then flip salmon. Add butter and squeeze lemon juice all over. Cook until skin is crispy, another 6 minutes. Serve warm. . sources (https://www.delish.com/cooking/recipe-ideas/a22127962/creamed-spinach-stuffed-salmon-recipe/) . #ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf - 20 minutes ago

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2.5 Net Carb ♦️Lasagna Pockets♦️
Thank you @ketowithdeedee for the yummy share 🙏🏻😍...
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#Repost @ketowithdeedee
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Lasagna pockets on @cutdacarb ❤️ This was SO good!! I used my meatball base (posted a few posts back) and added ricotta & mozzarella cheese then wrapped up in strips of Cut Da Carb flatbread and fried in olive oil. This flatbread fries up so well and has a nice crunch! These tasted amazing and were a great treat. These wraps are one of my favorite products, they are super versatile and can be used tons of ways. Thanks to @kuwtketodashians for the cut da carb pocket ideas 💯💯💯
Have you tried @cutdacarb?
What did you eat today?
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#ketoitalian #italianketo #lasagna #cutdacarb #ketopizza #keto #ketogenic #ketones #ketonesforfuel #lchf #fatadapted #omad #ketolife #ketolicious #ketofriendly #ketoapproved #ketolunch #ketodinner #ketorecipes #ketoaf #ketoadapted #ketobeginner #ketoresults #ketogeniclife #ketomeals #ketoforlife #ketogirl

2.5 Net Carb ️Lasagna Pockets️ Thank you @ketowithdeedee for the yummy share 🏻... . . #Repost @ketowithdeedee ・・・ Lasagna pockets on @cutdacarb ️ This was SO good!! I used my meatball base (posted a few posts back) and added ricotta & mozzarella cheese then wrapped up in strips of Cut Da Carb flatbread and fried in olive oil. This flatbread fries up so well and has a nice crunch! These tasted amazing and were a great treat. These wraps are one of my favorite products, they are super versatile and can be used tons of ways. Thanks to @kuwtketodashians for the cut da carb pocket ideas Have you tried @cutdacarb ? What did you eat today? . . #ketoitalian #italianketo #lasagna #cutdacarb #ketopizza #keto #ketogenic #ketones #ketonesforfuel #lchf #fatadapted #omad #ketolife #ketolicious #ketofriendly #ketoapproved #ketolunch #ketodinner #ketorecipes #ketoaf #ketoadapted #ketobeginner #ketoresults #ketogeniclife #ketomeals #ketoforlife #ketogirl - 21 minutes ago

86 Likes
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It’s #GoodFriday and I am being a good catholic with this #ketofriendly dish Agua Chiles #Shrimp in green Chile sauce 
#aguachiles #sinaloa #sinaloense #foodporn #avocado #lowcarb #lowcarbrecipes #keto #ketofit #ketofam #ketodiet #cucumber #bomb #igers #food #foodie #paleo #glutenfree #paleorecipes #paleolifestyle #ketolife #ketolifestyle #dietfood #goodvibes #goodeats #eatingdisorderrecovery

It’s #GoodFriday and I am being a good catholic with this #ketofriendly dish Agua Chiles #Shrimp in green Chile sauce #aguachiles #sinaloa #sinaloense #foodporn #avocado #lowcarb #lowcarbrecipes #keto #ketofit #ketofam #ketodiet #cucumber #bomb #igers #food #foodie #paleo #glutenfree #paleorecipes #paleolifestyle #ketolife #ketolifestyle #dietfood #goodvibes #goodeats #eatingdisorderrecovery - 22 minutes ago

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#ketotransformation #ketosis #ketogenic #ketodiet #lchfdiet #ketofam #ketofood #ketogenicdiet #ketolife #ketolifestyle #ketogenicliving #ketofit #kcko #ketouk #ketoworks #eatfattolosefat #ketomeal #ketogeniclifestyle #ketodessert #ketogeniclife #ketofriendly

#ketotransformation #ketosis #ketogenic #ketodiet #lchfdiet #ketofam #ketofood #ketogenicdiet #ketolife #ketolifestyle #ketogenicliving #ketofit #kcko #ketouk #ketoworks #eatfattolosefat #ketomeal #ketogeniclifestyle #ketodessert #ketogeniclife #ketofriendly - 22 minutes ago

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Bacon Cheddar Meatballs!!! 🐄🥓🧀🔥
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Recipe coming soon. 🤤😁
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Subscribe to my YouTube channel so you don't miss it! Link in bio @primalbro 🎥👍
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#keto #ketodiet #carnivore #carnivorediet #carnivoreketo #ketocarnivore #lowcarb #lowcarbdiet #ketogenicdiet #ketoaf #ketofam #ketolife #ketofriendly #ketoweightloss #ketotransformation #ketoresults #ketocommunity #lazyketo #ketolove #ketostrong #ketofood #ketorecipe #ketorecipes #lowcarbfood #lowcarbrecipe #lowcarbrecipes #ketodinner #lowcarbdinner #meatballs #youtube

Bacon Cheddar Meatballs!!! 🐄🥓🧀 - - - Recipe coming soon. 🤤 - - - Subscribe to my YouTube channel so you don't miss it! Link in bio @primalbro - - - - - - #keto #ketodiet #carnivore #carnivorediet #carnivoreketo #ketocarnivore #lowcarb #lowcarbdiet #ketogenicdiet #ketoaf #ketofam #ketolife #ketofriendly #ketoweightloss #ketotransformation #ketoresults #ketocommunity #lazyketo #ketolove #ketostrong #ketofood #ketorecipe #ketorecipes #lowcarbfood #lowcarbrecipe #lowcarbrecipes #ketodinner #lowcarbdinner #meatballs #youtube - 22 minutes ago

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Carb withdrawal can be tough but it's worth it! 💪😊⠀
Listen to the full episode right now by clicking on the link 🎧👉in my bio👈 heading over to the Keto Woman Podcast website or on your favourite podcast app.⠀
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#KetoWoman #KetoWomanPodcast #KetoForBeginners #StartingKeto⠀
#KetoLifestyle #FatDoesntMakeYouFat #KetoInspo #KetoLife #KetoFamily #FatFueled  #KeepCalmAndKetoOn #KetoAF #KetoBeginner #KetoApproved #KetoFriendly #EasyKeto #KetoFriends #KetoInspo #KetoInspiration #KetoJourney #KetoResults #KetoMotivation #BeginnerKeto #KetoStart #KetoTips

Carb withdrawal can be tough but it's worth it! ⠀ Listen to the full episode right now by clicking on the link in my bio heading over to the Keto Woman Podcast website or on your favourite podcast app.⠀ .⠀ .⠀ .⠀ #KetoWoman #KetoWomanPodcast #KetoForBeginners #StartingKeto#KetoLifestyle #FatDoesntMakeYouFat #KetoInspo #KetoLife #KetoFamily #FatFueled #KeepCalmAndKetoOn #KetoAF #KetoBeginner #KetoApproved #KetoFriendly #EasyKeto #KetoFriends #KetoInspo #KetoInspiration #KetoJourney #KetoResults #KetoMotivation #BeginnerKeto #KetoStart #KetoTips - 23 minutes ago

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This is my #facetofacefriday looking at it makes me realize how hard I worked and how successful I’ve been because I changed my mindset. 
Losing weight is a long-term commitment, and quick fixes won’t stick. Commitment requires focus, energy (mental and physical), and strategy.

The most successful ways to stay committed are by setting achievable goals, developing action plans for reaching them, and focusing on each day instead of what’s ahead.

Be 100 percent committed to your goals, so there’s no indecision about what you want to accomplish.

Ask yourself why you want to lose weight. Keep these reasons in the forefront of your mind throughout your diet.

The road to success in any endeavor is through accountability. The endpoint isn’t the focus—it’s the journey you go on to learn how to reboot your mindset and achieve your goals. 
#keto #ketodiet #ketoweightloss #ketotransformation #laketo #ketos #ketofastosis #ketobeginner #ketoonthego #ketoaf #ketones #ketoliving #ketogenicdiet #ketogenic #ketosis #ketojourney #ketoresults #ketolove #unique #ketofriendly #ketolifestyle #instagram #positivevibes #grateful #mindfulness #gratitude #manifest  #healthylifestyle #IF

This is my #facetofacefriday looking at it makes me realize how hard I worked and how successful I’ve been because I changed my mindset. Losing weight is a long-term commitment, and quick fixes won’t stick. Commitment requires focus, energy (mental and physical), and strategy. The most successful ways to stay committed are by setting achievable goals, developing action plans for reaching them, and focusing on each day instead of what’s ahead. Be 100 percent committed to your goals, so there’s no indecision about what you want to accomplish. Ask yourself why you want to lose weight. Keep these reasons in the forefront of your mind throughout your diet. The road to success in any endeavor is through accountability. The endpoint isn’t the focus—it’s the journey you go on to learn how to reboot your mindset and achieve your goals. #keto #ketodiet #ketoweightloss #ketotransformation #laketo #ketos #ketofastosis #ketobeginner #ketoonthego #ketoaf #ketones #ketoliving #ketogenicdiet #ketogenic #ketosis #ketojourney #ketoresults #ketolove #unique #ketofriendly #ketolifestyle #instagram #positivevibes #grateful #mindfulness #gratitude #manifest #healthylifestyle #IF - 23 minutes ago

41 Likes
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Tonight for dinner I made Keto Fettuccini Alfredo. 
I used @ibreatheimhungry recipe for the for the pasta noodles and @ketoincourt recipe for the Alfredo sauce.  These noodles are made with eggs, cream cheese and seasonings. I highly suggest making them.
I added some broccoli, mushrooms, and chicken into the sauce as well. 
This was amazing and totally hit the spot for my pasta craving. I will for sure be making this again soon. .
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#ketofood #ketomeal #ketodinner #ketoadapted #ketolife #ketopasta #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbcooking #ketocooking #keto #ketochangedmylife #ketoaf #sogood #ketofriendly #ketofam

Tonight for dinner I made Keto Fettuccini Alfredo. I used @ibreatheimhungry recipe for the for the pasta noodles and @ketoincourt recipe for the Alfredo sauce. These noodles are made with eggs, cream cheese and seasonings. I highly suggest making them. I added some broccoli, mushrooms, and chicken into the sauce as well. This was amazing and totally hit the spot for my pasta craving. I will for sure be making this again soon. . . . . . . . . . . #ketofood #ketomeal #ketodinner #ketoadapted #ketolife #ketopasta #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbcooking #ketocooking #keto #ketochangedmylife #ketoaf #sogood #ketofriendly #ketofam - 23 minutes ago

11 Likes
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Tonight for dinner I made Keto Fettuccini Alfredo. 
I used @ibreatheimhungry recipe for the for the pasta noodles and @ketoincourt recipe for the Alfredo sauce.  These noodles are made with eggs, cream cheese and seasonings. I highly suggest making them.
I added some broccoli, mushrooms, and chicken into the sauce as well. 
This was amazing and totally hit the spot for my pasta craving. I will for sure be making this again soon. .
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#ketofood #ketomeal #ketodinner #ketoadapted #ketolife #ketopasta #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbcooking #ketocooking #keto #ketochangedmylife #ketoaf #sogood #ketofriendly #ketofam #raedunn #raedunnaddict

Tonight for dinner I made Keto Fettuccini Alfredo. I used @ibreatheimhungry recipe for the for the pasta noodles and @ketoincourt recipe for the Alfredo sauce. These noodles are made with eggs, cream cheese and seasonings. I highly suggest making them. I added some broccoli, mushrooms, and chicken into the sauce as well. This was amazing and totally hit the spot for my pasta craving. I will for sure be making this again soon. . . . . . . . . . . #ketofood #ketomeal #ketodinner #ketoadapted #ketolife #ketopasta #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbcooking #ketocooking #keto #ketochangedmylife #ketoaf #sogood #ketofriendly #ketofam #raedunn #raedunnaddict - 24 minutes ago

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Lemon peppered salmon & cheese topped broccoli for dinner tonight. Net Carbs: 6.2g Fat: 28.5g Protein: 44.8g Calories: 530

#keto #ketogenic #ketolife #ketodiet #ketoweightloss #ketosis #ketolifestyle #ketogenicdiet #ketoforbeginners #ketofam #ketocommunity #ketofood #ketogenicliving #ketofriendly #ketoliving #highfatlowcarb #lchf #lowcarb #lowcarbdiet #lowcarbhighfat

Lemon peppered salmon & cheese topped broccoli for dinner tonight. Net Carbs: 6.2g Fat: 28.5g Protein: 44.8g Calories: 530 #keto #ketogenic #ketolife #ketodiet #ketoweightloss #ketosis #ketolifestyle #ketogenicdiet #ketoforbeginners #ketofam #ketocommunity #ketofood #ketogenicliving #ketofriendly #ketoliving #highfatlowcarb #lchf #lowcarb #lowcarbdiet #lowcarbhighfat - 24 minutes ago

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It’s the #weekend and I decided to indulge a little bit - made a #ketofriendly margarita with tequila, lime juice, stevia, and orange extract! It’s tasty, and closest I’ve gotten to an actual margarita! ..
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#margarita #ketomargarita #tequila #indulge #ketolifestyle

It’s the #weekend and I decided to indulge a little bit - made a #ketofriendly margarita with tequila, lime juice, stevia, and orange extract! It’s tasty, and closest I’ve gotten to an actual margarita! .. .. .. #margarita #ketomargarita #tequila #indulge #ketolifestyle - 26 minutes ago

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Chipotle for the win, no cooking for this chick tonight woot woot even better I have  no dishes to wash 🙌🙌
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#chipotle #nocookfriday #livingmybestlife 
#ketofamily #keto #ketosis #ketodiet #ketoadapted #ketodessert #ketocouple #ketotreats #ketofriendly #easyketo #ketoweightloss #ketokids #ketolatina #lowcarbmom #eatfattolosefat #ketogains #weightlossjourney #lchflifestyle #ketoaf #ketodinner  #ketorecipes #lchflifestyle
#ketocommunity #ketogenic

Chipotle for the win, no cooking for this chick tonight woot woot even better I have no dishes to wash . . . . . . . #chipotle #nocookfriday #livingmybestlife #ketofamily #keto #ketosis #ketodiet #ketoadapted #ketodessert #ketocouple #ketotreats #ketofriendly #easyketo #ketoweightloss #ketokids #ketolatina #lowcarbmom #eatfattolosefat #ketogains #weightlossjourney #lchflifestyle #ketoaf #ketodinner #ketorecipes #lchflifestyle #ketocommunity #ketogenic - 27 minutes ago

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Buttery Steakhouse Seared Scallops With Peppers and Grape Tomatoes On a Bed Of Microgreens 🔥😋 #fridayfeels #supereasytomake 🍻 Recipe In Bio ☝️

Buttery Steakhouse Seared Scallops With Peppers and Grape Tomatoes On a Bed Of Microgreens #fridayfeels #supereasytomake Recipe In Bio ️ - 27 minutes ago

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I SPY // We love entertaining....this is simple, eye catching and Keto friendly! Nom. Oh hayyyy @eatsmartsweets I spy you making this grazing charcuterie table epic 💕
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#ketoyyc #ketosnacks #ketocharcuterie #ketoappetizer #smokedmeats #brie #yummymummies #fatadapted #ketofriendly #mooncheese #flaxcrackers #bringwine🍷 #weightlossjourney #weightlosstransformation #ketoweightloss #shrinkinggnome

I SPY // We love entertaining....this is simple, eye catching and Keto friendly! Nom. Oh hayyyy @eatsmartsweets I spy you making this grazing charcuterie table epic . . . #ketoyyc #ketosnacks #ketocharcuterie #ketoappetizer #smokedmeats #brie #yummymummies #fatadapted #ketofriendly #mooncheese #flaxcrackers #bringwine #weightlossjourney #weightlosstransformation #ketoweightloss #shrinkinggnome - 28 minutes ago

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#Homemade #SmoothJuice #Veggies #Fruits #GreenLife #Health #Weightloss #Natural #Juicing #Keto #KetoFriendly #KidFriendly #Smoothie #JerseyCity  #Color #Health #Rainbow #TummyHealth #Fiber #Organic #Antiinflammatory

#Homemade #SmoothJuice #Veggies #Fruits #GreenLife #Health #Weightloss #Natural #Juicing #Keto #KetoFriendly #KidFriendly #Smoothie #JerseyCity #Color #Health #Rainbow #TummyHealth #Fiber #Organic #Antiinflammatory - 28 minutes ago

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KETO Salmon Stuffed with Spinach 😋😋😋 . 🤓 Did you know? 📖 The 28 Day Keto Challenge will guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. .
By joining this program means you support our page 😃
.
🔻 You may click link in our BIO Join 28 Day Keto Challenge🙂
.
⏩ Never miss any update from us. Don't forget to share and follow @21ketochallenge
.
Make sure to Tag a Keto friend who would love this recipe!! 😍😋👇🏼👇🏼 .

INGREDIENTS

4 (6-oz.) salmon fillets

Kosher salt

Freshly ground black pepper

1/2 (8-oz.) block cream cheese, softened

1/2 c. shredded mozzarella

1/2 c. frozen spinach, defrosted

1/4 tsp. garlic powder

Pinch red pepper flakes

2 tbsp. butter

Juice of 1/2 lemon . .

INSTRUCTIONS

1. Season salmon all over with salt and pepper. In a large bowl, mix together cream cheese, mozzarella, spinach, garlic powder, and red pepper flakes. 
2. Using a paring knife, slice a slit in each salmon to create a pocket. Stuff pockets with cream cheese mixture. 
3. In a large skillet over medium heat, heat oil. Add salmon skin side down and cook until seared, about 6 minutes, then flip salmon. Add butter and squeeze lemon juice all over. Cook until skin is crispy, another 6 minutes. Serve warm. .

sources (https://www.delish.com/cooking/recipe-ideas/a22127962/creamed-spinach-stuffed-salmon-recipe/) .

#ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf

. . KETO Salmon Stuffed with Spinach . 🤓 Did you know? The 28 Day Keto Challenge will guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. . By joining this program means you support our page . You may click link in our BIO Join 28 Day Keto Challenge🙂 . Never miss any update from us. Don't forget to share and follow @21ketochallenge . Make sure to Tag a Keto friend who would love this recipe!! 🏼🏼 . INGREDIENTS 4 (6-oz.) salmon fillets Kosher salt Freshly ground black pepper 1/2 (8-oz.) block cream cheese, softened 1/2 c. shredded mozzarella 1/2 c. frozen spinach, defrosted 1/4 tsp. garlic powder Pinch red pepper flakes 2 tbsp. butter Juice of 1/2 lemon . . INSTRUCTIONS 1. Season salmon all over with salt and pepper. In a large bowl, mix together cream cheese, mozzarella, spinach, garlic powder, and red pepper flakes. 2. Using a paring knife, slice a slit in each salmon to create a pocket. Stuff pockets with cream cheese mixture. 3. In a large skillet over medium heat, heat oil. Add salmon skin side down and cook until seared, about 6 minutes, then flip salmon. Add butter and squeeze lemon juice all over. Cook until skin is crispy, another 6 minutes. Serve warm. . sources (https://www.delish.com/cooking/recipe-ideas/a22127962/creamed-spinach-stuffed-salmon-recipe/) . #ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf - 29 minutes ago

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Chicken italiano salad 
#keto #ketodiet #ketorecipes #ketodinner #ketofood #ketosnack #ketofam #ketomom #ketosis #ketomeme #weightlossjourney #weightloss #ketolunch #bacon #ketolife #ketolifestyle #ketoforlife #lowcarb #lowcarbdiet #ketotransformation #ketoweightloss #ketoaf #ketofriendly #ketogenic #ketones #ketonesforfuel #fatforfuel #lchf #lchfdiet

Chicken italiano salad #keto #ketodiet #ketorecipes #ketodinner #ketofood #ketosnack #ketofam #ketomom #ketosis #ketomeme #weightlossjourney #weightloss #ketolunch #bacon #ketolife #ketolifestyle #ketoforlife #lowcarb #lowcarbdiet #ketotransformation #ketoweightloss #ketoaf #ketofriendly #ketogenic #ketones #ketonesforfuel #fatforfuel #lchf #lchfdiet - 29 minutes ago

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Carb face vs keto face ❤️ starting to see a little change 🎉 ❤️#keto #pcoswarrior #ketogenicdiet #ketobeginner #dirtyketolife #dirtyketo #ketodiet #ketoweightloss #ketoforpcos #ketopcoswarrior #ketopcos #ketodinner #ketogenicfood #ketofriendly #ketoweightloss #ketodiet #ketoweightlossjourney

Carb face vs keto face ️ starting to see a little change #keto #pcoswarrior #ketogenicdiet #ketobeginner #dirtyketolife #dirtyketo #ketodiet #ketoweightloss #ketoforpcos #ketopcoswarrior #ketopcos #ketodinner #ketogenicfood #ketofriendly #ketoweightloss #ketodiet #ketoweightlossjourney - 31 minutes ago

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Holiday breakfast... oh no wait, it’s an everyday breakfast on keto 😂 #eggsandavocado #holidayfun #avalanchedrinkingchocolate #keto

Holiday breakfast... oh no wait, it’s an everyday breakfast on keto #eggsandavocado #holidayfun #avalanchedrinkingchocolate #keto - 31 minutes ago

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Keto while eating out. We had a bunch of errands to do today and all I knew is that I woke up wanting a salad. @redrobinburgers was the spot. 
Avo-Cobb-o salad (no bread 🥖) for me 🙋🏻‍♀️. Lettuce wrapped 16 oz double cheese burger with bacon for @kapitalj with a bottomless side salad. 
It was delicious. I always know when Joe  enjoys what he’s eating cuz he points at his food while he’s chewing, and it’s my fave! 😍
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#keto #ketodiet #ketolove #ketoAF #lowcarbhighfat #ketolifestyle #ketojourney #ketomom #ketocouple #ketoweightloss #ketones #ketogenic #lowcarb #ketogeniclifestyle #ketobeginner #ketoresults #ketoforlife #ketoworks #ketofriendly #bodybyketo #ketogang #lazyketo #transformationtuesday #weightloss #40lbslost #lettucewrapped #redrobin #ketoatrestaurants #ketoatredrobin

Keto while eating out. We had a bunch of errands to do today and all I knew is that I woke up wanting a salad. @redrobinburgers was the spot. Avo-Cobb-o salad (no bread 🥖) for me 🏻‍♀️. Lettuce wrapped 16 oz double cheese burger with bacon for @kapitalj with a bottomless side salad. It was delicious. I always know when Joe enjoys what he’s eating cuz he points at his food while he’s chewing, and it’s my fave! • • • • • #keto #ketodiet #ketolove #ketoAF #lowcarbhighfat #ketolifestyle #ketojourney #ketomom #ketocouple #ketoweightloss #ketones #ketogenic #lowcarb #ketogeniclifestyle #ketobeginner #ketoresults #ketoforlife #ketoworks #ketofriendly #bodybyketo #ketogang #lazyketo #transformationtuesday #weightloss #40lbslost #lettucewrapped #redrobin #ketoatrestaurants #ketoatredrobin - 32 minutes ago

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#fitnessjourney2019 #needtolose20lbs #lchf #stayingaccountableoninstagram #highfatlowcarb #lowcarbhighprotein #ketodiet #ketofriendly #youarewhatyoueat #youarewhatyouthink #romescochicken #snapkitchenphilly

#fitnessjourney2019 #needtolose20lbs #lchf #stayingaccountableoninstagram #highfatlowcarb #lowcarbhighprotein #ketodiet #ketofriendly #youarewhatyoueat #youarewhatyouthink #romescochicken #snapkitchenphilly - 32 minutes ago

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🥑🍳🥓#keto #ketojourney #ketolove
#ketoweightloss #ketoadapted #ketogenic #ketolifestyle #ketofriendly #ketobeginner #ketomom #ketolatina #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #ketolunch #ketosnack

🥑🥓#keto #ketojourney #ketolove #ketoweightloss #ketoadapted #ketogenic #ketolifestyle #ketofriendly #ketobeginner #ketomom #ketolatina #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #ketolunch #ketosnack - 32 minutes ago

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Looking forward to some chill time with family and friends, this weekend? Enjoy! 🍛🥂💕

Looking forward to some chill time with family and friends, this weekend? Enjoy! 🥂 - 33 minutes ago

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At SHELF, we may know a thing or two about that snack life. It's April, so that means it's time for our annual roundup of current studio faves starting with Julie Alpers, Brand Strategist: “Love me some Fishpeople Salmon Jerky! It’s such a tasty way to snack on protein with low carbs.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sofishticated #fishpeople #jerky #salmonsnack #shelflife #happybrands #ketofriendly #packagingdesign #aqua #keto #snacklife #ketolife

At SHELF, we may know a thing or two about that snack life. It's April, so that means it's time for our annual roundup of current studio faves starting with Julie Alpers, Brand Strategist: “Love me some Fishpeople Salmon Jerky! It’s such a tasty way to snack on protein with low carbs.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sofishticated #fishpeople #jerky #salmonsnack #shelflife #happybrands #ketofriendly #packagingdesign #aqua #keto #snacklife #ketolife - 33 minutes ago

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Shrimp quesadilla for dinner. My original plan was the sishk kabobs I wanted to make yesterday but since it’s Good Friday and we can’t eat meat (and I forgot so I needed a last minute meal) shrimp quesadilla it is. Check out my stories for how I assembled this bad boy. A little guac and pico on the side and I’m breaking a 23hr fast 😋
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#keto #ketodiet #ketodinner #easyketo #ketobeginner #ketomom #ketoaf #ketofam #ketocommunity #ketomeals #ketoideas #ketofriendly #ketoadapted #ketoapproved #ketosis #ketogenic #ketogenicdiet #ketogeniclife #ketogenicfood #ketogenicweightloss #ketogenicliving #ketogeniclifestyle #intermittentfasting #lowcarb #lowcarbmeal #lowcarbdiet #fatadapted #fatforfuel #eatfatlosefat

Shrimp quesadilla for dinner. My original plan was the sishk kabobs I wanted to make yesterday but since it’s Good Friday and we can’t eat meat (and I forgot so I needed a last minute meal) shrimp quesadilla it is. Check out my stories for how I assembled this bad boy. A little guac and pico on the side and I’m breaking a 23hr fast . . . . . . #keto #ketodiet #ketodinner #easyketo #ketobeginner #ketomom #ketoaf #ketofam #ketocommunity #ketomeals #ketoideas #ketofriendly #ketoadapted #ketoapproved #ketosis #ketogenic #ketogenicdiet #ketogeniclife #ketogenicfood #ketogenicweightloss #ketogenicliving #ketogeniclifestyle #intermittentfasting #lowcarb #lowcarbmeal #lowcarbdiet #fatadapted #fatforfuel #eatfatlosefat - 33 minutes ago

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This was soo delicious. I made a tilapia in a curried coconut cream sauce. Jamaican’s would call it “rundown” but it looks no where near it but tastes pretty close. I just need to make it a few more times and I think my mom would be proud 😁 Happy Easter Friday ketoroomies 🐟🐣 #keto #ketodiet #lowcarb

This was soo delicious. I made a tilapia in a curried coconut cream sauce. Jamaican’s would call it “rundown” but it looks no where near it but tastes pretty close. I just need to make it a few more times and I think my mom would be proud Happy Easter Friday ketoroomies #keto #ketodiet #lowcarb - 35 minutes ago

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After a miserable few days feeling sorry for myself, pumping the good fats again!!! Leg feels better but a long way to go.
Back on Keto....and not planning to mess up until I reach my goal! I was miserable....but I’m human... Avocado smoothie with almond milk and coconut water, with maple essence from @iherb for me and my hubby has added cacoa. 
#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketogains #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #burnfat #intermittentfasting #healthy #healthyfood #ketones #ketoworld #ketogeniclifestyle #health #ketofriendly #intermittentfasting

After a miserable few days feeling sorry for myself, pumping the good fats again!!! Leg feels better but a long way to go. Back on Keto....and not planning to mess up until I reach my goal! I was miserable....but I’m human... Avocado smoothie with almond milk and coconut water, with maple essence from @iherb for me and my hubby has added cacoa. #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketogains #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #burnfat #intermittentfasting #healthy #healthyfood #ketones #ketoworld #ketogeniclifestyle #health #ketofriendly #intermittentfasting - 35 minutes ago

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Zucchini noodles for the win. Zoodles with chicken, bacon, Parmesan, garlic and turmeric. Some homemade Alfredo sauce to top it off and some meal prep is done for a couple of days .
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketoconnect #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat  #lowcarbdiet #ketotransformation #ketofood  #ketorecipes #ketocommunity  #zoodles  #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #zucchininoodles

Zucchini noodles for the win. Zoodles with chicken, bacon, Parmesan, garlic and turmeric. Some homemade Alfredo sauce to top it off and some meal prep is done for a couple of days . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketoconnect #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketotransformation #ketofood #ketorecipes #ketocommunity #zoodles #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #zucchininoodles - 35 minutes ago

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These pepperettes are amazing.  Great to have on hand for a snack.
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketoconnect #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat  #lowcarbdiet #ketotransformation #ketofood  #ketorecipes #ketocommunity  #zoodles  #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #pepperettes

These pepperettes are amazing. Great to have on hand for a snack. . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #ketoconnect #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketotransformation #ketofood #ketorecipes #ketocommunity #zoodles #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #pepperettes - 40 minutes ago

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Morning everyone! We're all set up and sipping chai on this chilling morning at St Andrews Market! The day is looking to warm up a little later with the sun shining on this Easter Saturday!

For tasting today we've got our usual range of assorted teas, tisanes and chais, including our famed Golden Turmeric Chai! With chai spices and turmeric root all ground up into a powder it makes for a smooth treat that tastes great and is nutritive for the body and soul ♡

Come see us and say hi! We're in our usual spot across from the veggie truck.

Market's open till 2pm.

Morning everyone! We're all set up and sipping chai on this chilling morning at St Andrews Market! The day is looking to warm up a little later with the sun shining on this Easter Saturday! For tasting today we've got our usual range of assorted teas, tisanes and chais, including our famed Golden Turmeric Chai! With chai spices and turmeric root all ground up into a powder it makes for a smooth treat that tastes great and is nutritive for the body and soul ♡ Come see us and say hi! We're in our usual spot across from the veggie truck. Market's open till 2pm. - 45 minutes ago

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Hello mini Keto cheesecakes! Thank you @low.carb.love for the idea! #ketorecipes #ketofriendly

Hello mini Keto cheesecakes! Thank you @low.carb.love for the idea! #ketorecipes #ketofriendly - 1 hour ago

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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp - 1 hour ago

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“Change your life immediately or you are going to die at an Early Age.”
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These are Words that I will never forget coming out of my Doctors mouth. I was offended, angry, and terrified. I considered switching doctors because In all honesty the Truth Hurt.... BAD! I was so used to avoiding mirrors, wearing hoodies in the 100 degree heat of Summer to hide my obesity, and canceling plans with everyone I knew just because I was so ashamed of how I looked and felt. But when someone else brought it up... it absolutely shattered me. In that moment I had a choice to make. Stay the same and throw away my life or Make some Massive Changes and free myself from my own shackles.
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When Ketones came into my life I was THE Biggest Skeptic. Jaded from trying literally every weight loss supplement on the Market including prescription diet pills I was certain that it was just “another gimmick”. Truth be told I purchased it half out of desperation and half to prove that it wouldn’t work. It sat on my kitchen counter for a week before I finally caved and tried it. Within 2 hours I found myself cleaning my house, meal prepping for my family, and making plans for a play date at the park with the kids and their friends. It was as if a light switch turned on and I actually felt life return to my body. My workout that day was intense but I noticed more energy to get through it. And then something else happened that day... I didn’t lose my temper with my kids at all. I went to bed and fell asleep completely content and feeling accomplished. Whatever this Ketones stuff had in it made me want to be BETTER. So I continued taking it...and I kept improving.
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It has been 11 months now on Ketones. I’ve lost 181 lbs of fat, gained lean muscle mass, I am a more involved mother, I have an incredible network of Positive and Empowering friends, my Marriage is thriving, and I am living proof of what the power of Ketones can do. It is my mission to share this with the World. To fix the broken, to leave this World better than I found it, to turn Pain into Promise, and to Inspire Others who feel hopeless to take a chance and watch the Magic happen. If I can change so can you. Let’s chat y’all!

“Change your life immediately or you are going to die at an Early Age.” . . These are Words that I will never forget coming out of my Doctors mouth. I was offended, angry, and terrified. I considered switching doctors because In all honesty the Truth Hurt.... BAD! I was so used to avoiding mirrors, wearing hoodies in the 100 degree heat of Summer to hide my obesity, and canceling plans with everyone I knew just because I was so ashamed of how I looked and felt. But when someone else brought it up... it absolutely shattered me. In that moment I had a choice to make. Stay the same and throw away my life or Make some Massive Changes and free myself from my own shackles. . . When Ketones came into my life I was THE Biggest Skeptic. Jaded from trying literally every weight loss supplement on the Market including prescription diet pills I was certain that it was just “another gimmick”. Truth be told I purchased it half out of desperation and half to prove that it wouldn’t work. It sat on my kitchen counter for a week before I finally caved and tried it. Within 2 hours I found myself cleaning my house, meal prepping for my family, and making plans for a play date at the park with the kids and their friends. It was as if a light switch turned on and I actually felt life return to my body. My workout that day was intense but I noticed more energy to get through it. And then something else happened that day... I didn’t lose my temper with my kids at all. I went to bed and fell asleep completely content and feeling accomplished. Whatever this Ketones stuff had in it made me want to be BETTER. So I continued taking it...and I kept improving. . . It has been 11 months now on Ketones. I’ve lost 181 lbs of fat, gained lean muscle mass, I am a more involved mother, I have an incredible network of Positive and Empowering friends, my Marriage is thriving, and I am living proof of what the power of Ketones can do. It is my mission to share this with the World. To fix the broken, to leave this World better than I found it, to turn Pain into Promise, and to Inspire Others who feel hopeless to take a chance and watch the Magic happen. If I can change so can you. Let’s chat y’all! - 1 hour ago

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@swervesweetie chocolate cupcakes and chocolate buttercream frosting. 😋 2 net carbs per cupcake!

@swervesweetie chocolate cupcakes and chocolate buttercream frosting. 2 net carbs per cupcake! - 1 hour ago

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Finally tried my  new baking pad tonight! I made myself wat all of my left overs before trying it out LOL 
#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

Finally tried my new baking pad tonight! I made myself wat all of my left overs before trying it out LOL #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp - 2 hours ago

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So excited to receive my @thecerealschool delivery! We never realized how much we loved cereal till we stopped eating it. Thank you #thecerealschool for making bringing cereal back into our life!
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#ketocereal #keto #ketodiet #ketotransformation #ketobreakfast #ketosnacks #ketoweightloss #ketorecipe #ketogeniclife #ketoforbeginners #ketogenic #ketones #ketoaf #ketolove #ketolifestyle #ketofriendly #ketosis #ketomeals #ketogenicdiet #mealprep #healthyfood #healthy #healthyrecipes #healthyeating #healthyliving #healthylifestyle #weightlossjourney #weightlosstransformation
#life

So excited to receive my @thecerealschool delivery! We never realized how much we loved cereal till we stopped eating it. Thank you #thecerealschool for making bringing cereal back into our life! . . . #ketocereal #keto #ketodiet #ketotransformation #ketobreakfast #ketosnacks #ketoweightloss #ketorecipe #ketogeniclife #ketoforbeginners #ketogenic #ketones #ketoaf #ketolove #ketolifestyle #ketofriendly #ketosis #ketomeals #ketogenicdiet #mealprep #healthyfood #healthy #healthyrecipes #healthyeating #healthyliving #healthylifestyle #weightlossjourney #weightlosstransformation #life - 3 hours ago

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Flor de Caña’s first Boating Season on the island of Bermuda. Get the Best Rum in the World at your local retailer. #flordecaña #nosugar #nocarbs #glutenfree #ketofriendly #noadditives #bestrum #smooth #bdaspirits #elevateyourcocktail #bermuda #lowcalorie #gotobermuda #enjoyresponsibly #premiumspiritsbrands #onlythebest #aged #singlebarrel #aged12years

Flor de Caña’s first Boating Season on the island of Bermuda. Get the Best Rum in the World at your local retailer. #flordecaña #nosugar #nocarbs #glutenfree #ketofriendly #noadditives #bestrum #smooth #bdaspirits #elevateyourcocktail #bermuda #lowcalorie #gotobermuda #enjoyresponsibly #premiumspiritsbrands #onlythebest #aged #singlebarrel #aged12years - 3 hours ago

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