#juststrongclothing

86,380 posts

Happy to announce I am a new ambassador for Just Strong. Their gym wear is supper comfy and perfect for all types of exercise! Use my code JESSHA10 at checkout for 10% off your order. Link in bio 💪🏼💪🏼💪🏼 #gym #workout #gymwear #juststrong #juststrongambassadors #leggings #discount #strongwomen #juststrongwomen #juststrongclothing #health #healthylifestyle

Happy to announce I am a new ambassador for Just Strong. Their gym wear is supper comfy and perfect for all types of exercise! Use my code JESSHA10 at checkout for 10% off your order. Link in bio 🏼🏼🏼 #gym #workout #gymwear #juststrong #juststrongambassadors #leggings #discount #strongwomen #juststrongwomen #juststrongclothing #health #healthylifestyle - 4 minutes ago

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CHECK out @juststrong clothing line! 😉💪
Use my code to buy and get 10%off JACMEL10 
https://bit.ly/2FxeGSS
#juststrong #juststrongteam #juststrongclothing #inspiringyoungpeople #teamjuststrong #makeitcount #yougotthis  #strongisbeautiful  #dontgiveup  #juststrongambassador #fitness #girlswholift #strongwomen #fitnessmotivation #strongissexy #mentalstrength #physicalstrength #spiritualstrength #wholesome

CHECK out @juststrong clothing line! Use my code to buy and get 10%off JACMEL10 https://bit.ly/2FxeGSS #juststrong #juststrongteam #juststrongclothing #inspiringyoungpeople #teamjuststrong #makeitcount #yougotthis #strongisbeautiful #dontgiveup #juststrongambassador #fitness #girlswholift #strongwomen #fitnessmotivation #strongissexy #mentalstrength #physicalstrength #spiritualstrength #wholesome - 25 minutes ago

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Don't stop until you're proud 👌😘
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Rare moment of me wearing pink, with my @juststrong leggings 👌😝. Use code MEAGRE10 for 10% off your purchase from @bejuststrong .
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#strong #strongbody #strongmind #dontstop #fitlife #fitmind #juststrong #juststrongclothing #fitness #brandambassador #yoga #leggings #nature #sunshine #love #sunburnseason #summer #summerlovin #warrior

Don't stop until you're proud . Rare moment of me wearing pink, with my @juststrong leggings . Use code MEAGRE10 for 10% off your purchase from @bejuststrong . . . . . #strong #strongbody #strongmind #dontstop #fitlife #fitmind #juststrong #juststrongclothing #fitness #brandambassador #yoga #leggings #nature #sunshine #love #sunburnseason #summer #summerlovin #warrior - 31 minutes ago

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My number 1 pet peeve for women lifting: “My boyfriend said I was looking too buff after lifting for awhile, so I stopped.” No sweetheart, your boyfriend is looking more like a egotistical wimp. #goalsetting #itsaprocess #notovernight #finnagetripped #strongman #strongwoman #strongmantraining #strongwomantraining #iam1stphorm #1stphorm4life  #goals #iamstrong #Juststrongclothing #deadlift #lift #liftheavy #bodybuilding #crossfit #powerlifting #fit #fitness #instafit #thickthighssavelives #massagestrong #oly #cardio #weightlossjourney

My number 1 pet peeve for women lifting: “My boyfriend said I was looking too buff after lifting for awhile, so I stopped.” No sweetheart, your boyfriend is looking more like a egotistical wimp. #goalsetting #itsaprocess #notovernight #finnagetripped #strongman #strongwoman #strongmantraining #strongwomantraining #iam1stphorm #1stphorm4life #goals #iamstrong #Juststrongclothing #deadlift #lift #liftheavy #bodybuilding #crossfit #powerlifting #fit #fitness #instafit #thickthighssavelives #massagestrong #oly #cardio #weightlossjourney - 34 minutes ago

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Was lovely to get to train with both @lesmondo1982 and @anthony_krz35_48
Bit of bench which is moving well, reps on 60kg and 65kg being consistently successful now.  Then moved on to over head/push press. 45kg moved well so decided 50kg was going again. First set took 2 tries but went, 2nd set it just wasn't there, 3rd with a little nudge from Ant it finally went.  I got my head back together and 4th set it went and felt good do decided to try a second but my shoulder had other ideas 🙈 guess I've found the limit there for now! Les got a lovely 80kg though after not doing any for awhile. It was certainly a good test of my new @juststrong reversable gear! 
#bench #overheadpress #pushpress #juststrong #juststrongclothing #traintogetherstaytogether #strongwoman #strongman #strongfamily #strengthtraining #benchpress #womenwholift #ladieswholift #findyourstrong #gymcat #powerbutt #womenwithmuscle #strongmom #fitmom #fitness #girlsliftheavytoo #opiumcrew

Was lovely to get to train with both @lesmondo1982 and @anthony_krz35_48 Bit of bench which is moving well, reps on 60kg and 65kg being consistently successful now. Then moved on to over head/push press. 45kg moved well so decided 50kg was going again. First set took 2 tries but went, 2nd set it just wasn't there, 3rd with a little nudge from Ant it finally went. I got my head back together and 4th set it went and felt good do decided to try a second but my shoulder had other ideas guess I've found the limit there for now! Les got a lovely 80kg though after not doing any for awhile. It was certainly a good test of my new @juststrong reversable gear! #bench #overheadpress #pushpress #juststrong #juststrongclothing #traintogetherstaytogether #strongwoman #strongman #strongfamily #strengthtraining #benchpress #womenwholift #ladieswholift #findyourstrong #gymcat #powerbutt #womenwithmuscle #strongmom #fitmom #fitness #girlsliftheavytoo #opiumcrew - 45 minutes ago

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Day 2! #c25k #juststrongclothing #juststrongambassador #juststrong

Day 2! #c25k #juststrongclothing #juststrongambassador #juststrong - 46 minutes ago

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Meal prepping some food today!! My stomach is rumbling just smelling this 
Steak , bell peppers , and onions 🥰🥰 #mealprepping #bodybuilding #nutrition #healtyhabbits #juststrongambassador #juststrongclothing #girlswholift #itworkslifestyle #bodytransformation #igfitnessgirls #cooking

Meal prepping some food today!! My stomach is rumbling just smelling this Steak , bell peppers , and onions 🥰🥰 #mealprepping #bodybuilding #nutrition #healtyhabbits #juststrongambassador #juststrongclothing #girlswholift #itworkslifestyle #bodytransformation #igfitnessgirls #cooking - 1 hour ago

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Transformation Tuesday time!

A few small changes in the last two months. My mid-section is getting smaller and my arms are losing fat and gaining muscle. I love progress! It keeps me going
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#transformationTuesday #Tuesday #happyTuesday #progressphotos #progresspics #progressnotperfection #nonscalevictory #nsv #motivation #fitnessmotivation #bodytransformation #bodyrecomp #curvygirl #bodybuilding #powerlifting #juststrongbrandambassador #gainz #fitat40 #ketotransformation #tamjamfit #tamjamstrong #juststrong #juststrongclothing

Transformation Tuesday time! A few small changes in the last two months. My mid-section is getting smaller and my arms are losing fat and gaining muscle. I love progress! It keeps me going #transformationTuesday #Tuesday #happyTuesday #progressphotos #progresspics #progressnotperfection #nonscalevictory #nsv #motivation #fitnessmotivation #bodytransformation #bodyrecomp #curvygirl #bodybuilding #powerlifting #juststrongbrandambassador #gainz #fitat40 #ketotransformation #tamjamfit #tamjamstrong #juststrong #juststrongclothing - 1 hour ago

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Be Strong 💪
Outfit from @juststrong get 10% off with code in bio .
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#bestrong#handstandnation
#handstandplay#handstand#invertintosummer#yogainversion#jemmasyogajourney#juststrongclothing#juststrong#yogachallenge 
#yogaclothes#yogaclothing#practiceyoga#patientpractice#yogastrong

Be Strong Outfit from @juststrong get 10% off with code in bio . . . #bestrong #handstandnation #handstandplay #handstand #invertintosummer #yogainversion #jemmasyogajourney #juststrongclothing #juststrong #yogachallenge #yogaclothes #yogaclothing #practiceyoga #patientpractice #yogastrong - 1 hour ago

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You’re only ever competing against yourself 💪🏻
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And that way- YOU ALWAYS WIN! .
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💙YOU get the benefits💙
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💚YOU get stronger💚
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💛YOU do it for YOU💛
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Don’t compare yourself to others and make judgements about your capabilities or incapabilities... focus on YOUR workout, YOUR way! .
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Train happy- be content 💖
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#health #fitness #wellbeing #motivation #juststrong #juststrongclothing #juststrongambassador #juststrongwomen #strongwomen #positivevibes #workoutmotivation #gymgirl #fitnessgirl #fitnessmotivation #musclegain #glutes #curvygirl #gymmotivation #bodytransformation #fitfam #fitlove #liftheavy #progressnotperfection #trainhard #bodypositive #strengthtraining #bodyconfidence #girlswholift #girlswhosquat #fitnessmodel

You’re only ever competing against yourself 🏻 . And that way- YOU ALWAYS WIN! . . YOU get the benefits . YOU get stronger . YOU do it for YOU . Don’t compare yourself to others and make judgements about your capabilities or incapabilities... focus on YOUR workout, YOUR way! . . Train happy- be content . #health #fitness #wellbeing #motivation #juststrong #juststrongclothing #juststrongambassador #juststrongwomen #strongwomen #positivevibes #workoutmotivation #gymgirl #fitnessgirl #fitnessmotivation #musclegain #glutes #curvygirl #gymmotivation #bodytransformation #fitfam #fitlove #liftheavy #progressnotperfection #trainhard #bodypositive #strengthtraining #bodyconfidence #girlswholift #girlswhosquat #fitnessmodel - 2 hours ago

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Idag kom tischan som stöttar @cfmille inför CrossFit Games. Så coolt att en tjej från Västerås ska tävla i CrossFit VM ✌ något som också är coolt är att det börjar synas framsteg med mitt knä, idag kunde jag klara av att ha höften "below parallel" 🙏

Idag kom tischan som stöttar @cfmille inför CrossFit Games. Så coolt att en tjej från Västerås ska tävla i CrossFit VM något som också är coolt är att det börjar synas framsteg med mitt knä, idag kunde jag klara av att ha höften "below parallel" - 2 hours ago

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The look of a semi pleased, semi disappointed me after a good shoulder workout, but a bad rehab session 💪🦶 stupid sprained foot!
Nice and cool in the hot weather in my Just Strong shirt tho 😁
#juststrongclothing @juststrong

The look of a semi pleased, semi disappointed me after a good shoulder workout, but a bad rehab session 🦶 stupid sprained foot! Nice and cool in the hot weather in my Just Strong shirt tho #juststrongclothing @juststrong - 2 hours ago

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New! 1 or 2 😜 Which tee do you want?😍 Tag a friend! NEW ARRIVALS JUST HIT THE SITE! 💕 High quality unisex fit and loaded in the UK 🔥STOCK IS LIMITED! Check it out and treat yourself 😘 #clothing #clothingbrand #clothingline #clothings #clothingstore #clothingboutique #clothingbandung #clothingbrands #clothingcompany #retroclothing #indianclothing #islamicclothing #festivalclothing #tattooclothing #upcycledclothing #cabiclothing #indieclothing #veganclothing #onlineclothing #alternativeclothing #supremeclothing #koreanclothing #juststrongclothing #stoneislandclothing #latexclothing #bohoclothing #killstarclothing #clothinglines #sustainableclothing #streetwearclothing

New! 1 or 2 Which tee do you want? Tag a friend! NEW ARRIVALS JUST HIT THE SITE! High quality unisex fit and loaded in the UK STOCK IS LIMITED! Check it out and treat yourself #clothing #clothingbrand #clothingline #clothings #clothingstore #clothingboutique #clothingbandung #clothingbrands #clothingcompany #retroclothing #indianclothing #islamicclothing #festivalclothing #tattooclothing #upcycledclothing #cabiclothing #indieclothing #veganclothing #onlineclothing #alternativeclothing #supremeclothing #koreanclothing #juststrongclothing #stoneislandclothing #latexclothing #bohoclothing #killstarclothing #clothinglines #sustainableclothing #streetwearclothing - 2 hours ago

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3 home ab workout videos done ✅🙌🤸‍♀️
@bejuststrong @juststrong #juststrongclothing #bejuststrongambassador #bejuststrong #gym #juststrongteam #workout #fitnessgirl #happytime #happyme #womensupportwomen #juststrongambassador #icaniwill #bodytransformation #homeworkout #absworkout

3 home ab workout videos done 🤸‍♀️ @bejuststrong @juststrong #juststrongclothing #bejuststrongambassador #bejuststrong #gym #juststrongteam #workout #fitnessgirl #happytime #happyme #womensupportwomen #juststrongambassador #icaniwill #bodytransformation #homeworkout #absworkout - 3 hours ago

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115# 5x2. Pressing is starting to feel better as we go! #goalsetting #itsaprocess #notovernight #finnagetripped #strongman #strongwoman #strongmantraining #strongwomantraining #iam1stphorm #1stphorm4life  #goals #iamstrong #Juststrongclothing #deadlift #lift #liftheavy #bodybuilding #crossfit #powerlifting #fit #fitness #instafit #thickthighssavelives #massagestrong #oly #cardio #weightlossjourney

115# 5x2. Pressing is starting to feel better as we go! #goalsetting #itsaprocess #notovernight #finnagetripped #strongman #strongwoman #strongmantraining #strongwomantraining #iam1stphorm #1stphorm4life #goals #iamstrong #Juststrongclothing #deadlift #lift #liftheavy #bodybuilding #crossfit #powerlifting #fit #fitness #instafit #thickthighssavelives #massagestrong #oly #cardio #weightlossjourney - 3 hours ago

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New Battle ropes plank workout... it’s so much harder than it looks, but battle ropes always look cool 😂 #workout #battleropes #fitness #strongwomen #thrivegymuk #gymfitness #gymlife #gymworkout #gymfreaks #gymfit #battleropesworkout #battleropestraining #battleropesexercises #battleropeslams #battleropesplank #plank #coreworkout ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Progress not Perfection Top by @bejuststrong clothing - use my bio link for 10% off your orders http://juststrong.com/discount/AMIEEGI10 ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ #juststrongclothing #juststrongambassador #juststrongclothingambassador #juststrongambassador2019 #juststrong #strongwomen #gymwear #loungewear #fitnesswear #discount #bestrong #gymapparel

New Battle ropes plank workout... it’s so much harder than it looks, but battle ropes always look cool #workout #battleropes #fitness #strongwomen #thrivegymuk #gymfitness #gymlife #gymworkout #gymfreaks #gymfit #battleropesworkout #battleropestraining #battleropesexercises #battleropeslams #battleropesplank #plank #coreworkout ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Progress not Perfection Top by @bejuststrong clothing - use my bio link for 10% off your orders http://juststrong.com/discount/AMIEEGI10 ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ #juststrongclothing #juststrongambassador #juststrongclothingambassador #juststrongambassador2019 #juststrong #strongwomen #gymwear #loungewear #fitnesswear #discount #bestrong #gymapparel - 3 hours ago

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I always tell people to take care of themselves. So I did as I preach. Met my new therapist today and she was most empathic and positive. I feel more energized and hopeful already. 💖💪🏻 #juststrongclothing #sport #sparring #juststrongteam #depression #anxiety #mentalhealth #selfcare #urbanwear #sportygirl #mma #motivation #gym #brasilianjujutsu #budo #mixedmartialarts #jogging #gymwear #bodypositive #sportsclothing #eatingdisorder #empoweringwomen #girlpower #strongwoman #wecandoit #workout #training

I always tell people to take care of themselves. So I did as I preach. Met my new therapist today and she was most empathic and positive. I feel more energized and hopeful already. 🏻 #juststrongclothing #sport #sparring #juststrongteam #depression #anxiety #mentalhealth #selfcare #urbanwear #sportygirl #mma #motivation #gym #brasilianjujutsu #budo #mixedmartialarts #jogging #gymwear #bodypositive #sportsclothing #eatingdisorder #empoweringwomen #girlpower #strongwoman #wecandoit #workout #training - 3 hours ago

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Double tap if you agree❤
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Follow (@conquerorofmotivation) for more content😃
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👉🏻 @conquerorofmotivation 👈🏻
👉🏻 @conquerorofmotivation 👈🏻
👉🏻 @conquerorofmotivation 👈🏻
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Tag someone who needs to see this!
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#strongwomen #strongnotskinny💪 #strongmum #juststrong #bestrong #gunshow #mumswithmuscles #mumswholift #fitmum #healthymum #momswholift #fiom #healthymom #kickyourass #aussiemum #juststrongwomen #juststrongclothing #juststrongambassador #juststrongteam #juststrongmum #juststrongmom #discountcode #mcasey10 #dreamtoreality

Double tap if you agree - Follow (@conquerorofmotivation ) for more content - 🏻 @conquerorofmotivation 🏻 🏻 @conquerorofmotivation 🏻 🏻 @conquerorofmotivation 🏻 - Tag someone who needs to see this! - - #strongwomen #strongnotskinny #strongmum #juststrong #bestrong #gunshow #mumswithmuscles #mumswholift #fitmum #healthymum #momswholift #fiom #healthymom #kickyourass #aussiemum #juststrongwomen #juststrongclothing #juststrongambassador #juststrongteam #juststrongmum #juststrongmom #discountcode #mcasey10 #dreamtoreality - 3 hours ago

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Stay motivated no matter what💪
Session on university is over. It's time to relax and thing about training! I'll try to prepare for Spartan Race!💪
Let's see what I can reach through holidays. I plan train at least 4 days a week to increase my strength and efficiency. .
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Use code MILSZM10 for 10% discount @juststrong or go through link in description😊

#juststrongambassador #juststrongteam #juststrong #juststrongclothing #polskadziewczyna🙋 #polskadziewczyna👑 #polishgirl👑 #polishgirl✌ #glassesgirl #glassess #fitgirl #fitdziewczyna #dzwigajdziewczyno #akcjafgg #weightlossdiary #weightlossmotivation #weightloss #athletegirl #gttraining #strongwoman💪 #fitnessgirl #strenghttraining #strongfit #addidas #gymclothes #gymgirlsdaily #gymfreak #gymgirlgains #photosessions #athletelife

Stay motivated no matter what Session on university is over. It's time to relax and thing about training! I'll try to prepare for Spartan Race! Let's see what I can reach through holidays. I plan train at least 4 days a week to increase my strength and efficiency. . . . Use code MILSZM10 for 10% discount @juststrong or go through link in description #juststrongambassador #juststrongteam #juststrong #juststrongclothing #polskadziewczyna #polskadziewczyna #polishgirl #polishgirl #glassesgirl #glassess #fitgirl #fitdziewczyna #dzwigajdziewczyno #akcjafgg #weightlossdiary #weightlossmotivation #weightloss #athletegirl #gttraining #strongwoman #fitnessgirl #strenghttraining #strongfit #addidas #gymclothes #gymgirlsdaily #gymfreak #gymgirlgains #photosessions #athletelife - 3 hours ago

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How terrible to handle are your siblings ?? 😝

How terrible to handle are your siblings ?? - 3 hours ago

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I haven't posted anything fitness related for a little while now, having to put my cat to sleep has taken its toll on me. But I managed to squeeze a half hour stair master session in this afternoon.  Hooray!! 30 minutes literally killed me, but stretching it out afterwards made it bearable.

So guess what.

Today I'm happy.

In myself. In my body. Yes I still feel like I want to slim down a bit but for no other reason than to feel comfortable putting my shoes on and painting my toenails 💅🏻 I am more than just a body and the body I have is strong as shit 💪🏻 today I enjoyed a cheeky slice of cake and a coffee with no guilt and no stress of "Oh no how many calories do I need to burn at the gym tonight?!" Today is a good day.

I have bad days. But who doesn't? I stopped using calories trackers and I stopped standing on the sad step. Because it made me, well, sad... I enjoy the food I eat and the training I do because life is to be enjoyed. I don't want to be a slave to always trying to lose weight.

Yes, I have a wedding dress to try and fit into but if it still doesn't fit by the end of the year I'm just going to put a beautiful corset back on it instead and have done with it 🤣 less stressful! 
Someone yesterday reminded me how dangerous the media is. How the body is always portrayed as... being skinny is perfect. Being a certain weight is perfect. Fitting into a certain size is perfect. Anything outside of this is bad... Wrong. There is no such thing as perfect. If we were all perfect life would be so dull as there would be nothing left to achieve. Everybody is beautiful no matter what their life goals, achievements, favourite food, or dress size is.

Smile. Be proud of what you can, have, and will achieve. ❤ much love to you all ❤ * Leggings by @bejuststrong @juststrongclothing *
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#juststrong #bejuststrong #juststrongteam #juststrongclothing #juststrongabassador #fitfam #fitfamuk #lovelife #lovefood #foodie #behappy #todayisanewday #fitness #fitgirls #girlsthatlift #strongnotskinny #stronggirl #believe #positivity #perfection #progressionnotperfection #lessstress #journey #beautiful #smile #livelovelift #bestrong #fitness #health #loveyourself

I haven't posted anything fitness related for a little while now, having to put my cat to sleep has taken its toll on me. But I managed to squeeze a half hour stair master session in this afternoon. Hooray!! 30 minutes literally killed me, but stretching it out afterwards made it bearable. So guess what. Today I'm happy. In myself. In my body. Yes I still feel like I want to slim down a bit but for no other reason than to feel comfortable putting my shoes on and painting my toenails 🏻 I am more than just a body and the body I have is strong as shit 🏻 today I enjoyed a cheeky slice of cake and a coffee with no guilt and no stress of "Oh no how many calories do I need to burn at the gym tonight?!" Today is a good day. I have bad days. But who doesn't? I stopped using calories trackers and I stopped standing on the sad step. Because it made me, well, sad... I enjoy the food I eat and the training I do because life is to be enjoyed. I don't want to be a slave to always trying to lose weight. Yes, I have a wedding dress to try and fit into but if it still doesn't fit by the end of the year I'm just going to put a beautiful corset back on it instead and have done with it 🤣 less stressful! Someone yesterday reminded me how dangerous the media is. How the body is always portrayed as... being skinny is perfect. Being a certain weight is perfect. Fitting into a certain size is perfect. Anything outside of this is bad... Wrong. There is no such thing as perfect. If we were all perfect life would be so dull as there would be nothing left to achieve. Everybody is beautiful no matter what their life goals, achievements, favourite food, or dress size is. Smile. Be proud of what you can, have, and will achieve. much love to you all * Leggings by @bejuststrong @juststrongclothing * - - - - - - #juststrong #bejuststrong #juststrongteam #juststrongclothing #juststrongabassador #fitfam #fitfamuk #lovelife #lovefood #foodie #behappy #todayisanewday #fitness #fitgirls #girlsthatlift #strongnotskinny #stronggirl #believe #positivity #perfection #progressionnotperfection #lessstress #journey #beautiful #smile #livelovelift #bestrong #fitness #health #loveyourself - 4 hours ago

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I’m really excited to announce my newest health and well-being partnership @juststrong #juststrong #juststrongclothing #gym #weights #girlsthatlift #gymclothes #gymclothesarelife #gymclothesaddict #leanbody #lean

I’m really excited to announce my newest health and well-being partnership @juststrong #juststrong #juststrongclothing #gym #weights #girlsthatlift #gymclothes #gymclothesarelife #gymclothesaddict #leanbody #lean - 4 hours ago

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You know one my favorite things about the gym is the feeling of accomplishment after a great workout 🏋️‍♀️. For me, I love my prework out and it took me a long time to find one that worked well and I didn’t have a significant amount of water weight. Kaged for me is the best, once the prework out hits, I feel like the kool-aid man and I’m ready to run through the wall and I don’t get the jitters. It’s my go to when I’m not cycled off of pre workout. #oneliftatatime #isymfs #itsstillyourmotherfuckingset #stillhatecardiothough #oneliftatatime #onedayatatime #juststrongambassador #juststrong #juststrongclothing #juststrongteam #shesquatsclothing #kagedmuscle #prekaged #momswithtattoos #momswholift #girlswithgoals #girlswholift #liftingweights #girlswhoworkout #workworkwork #workoutharder #liftheavy #koolaidman #oohyeah #workoutroutine #girlswithtattoos #momswholiftheavy #momswholiftmorethantheirkids #jelloarms

You know one my favorite things about the gym is the feeling of accomplishment after a great workout 🏋️‍♀️. For me, I love my prework out and it took me a long time to find one that worked well and I didn’t have a significant amount of water weight. Kaged for me is the best, once the prework out hits, I feel like the kool-aid man and I’m ready to run through the wall and I don’t get the jitters. It’s my go to when I’m not cycled off of pre workout. #oneliftatatime #isymfs #itsstillyourmotherfuckingset #stillhatecardiothough #oneliftatatime #onedayatatime #juststrongambassador #juststrong #juststrongclothing #juststrongteam #shesquatsclothing #kagedmuscle #prekaged #momswithtattoos #momswholift #girlswithgoals #girlswholift #liftingweights #girlswhoworkout #workworkwork #workoutharder #liftheavy #koolaidman #oohyeah #workoutroutine #girlswithtattoos #momswholiftheavy #momswholiftmorethantheirkids #jelloarms - 4 hours ago

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#Marathon #MarathonTraining #Runners #RunningTips #SeenOnMyRun #TrailRunning #arcticrunning #runningscenery #runninginthewild #forestpath #foresttrail #juststrongclothing #fittnessmotivation #bloggerlifestyle #bookstagram #running #runningirl #outdoorfinland #visitscandinavia #pleasefollow #follows #follower #following💞 #WritingCommunity #twistedeyewear #triathlontraining #runninggearforwomen #overfortyandfit

#Marathon #MarathonTraining #Runners #RunningTips #SeenOnMyRun #TrailRunning #arcticrunning #runningscenery #runninginthewild #forestpath #foresttrail #juststrongclothing #fittnessmotivation #bloggerlifestyle #bookstagram #running #runningirl #outdoorfinland #visitscandinavia #pleasefollow #follows #follower #following #WritingCommunity #twistedeyewear #triathlontraining #runninggearforwomen #overfortyandfit - 5 hours ago

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Y'all guess what! I just became an ambassador for @juststrong!!! I'm so excited ☺️☺️😊😊❤❤ show your support and click on the link in my bio ☝️ then on "just strong clothing" and itll take you right to their site! You'll get a discount using my link 👍  support #strongwomen and be #juststrong!!
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#bejuststrong #strongfemales #mindovermatter #workout #newbrand #ambassador #support #supporteachother #supportwomen #juststrong #juststrongclothing #athleticapparel #goshop

Y'all guess what! I just became an ambassador for @juststrong !!! I'm so excited show your support and click on the link in my bio ️ then on "just strong clothing" and itll take you right to their site! You'll get a discount using my link support #strongwomen and be #juststrong !! . . . #bejuststrong #strongfemales #mindovermatter #workout #newbrand #ambassador #support #supporteachother #supportwomen #juststrong #juststrongclothing #athleticapparel #goshop - 5 hours ago

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Ive been asked many times for conditioning and gym videos and ive seen so many crossfitters trying to do toes to bar so heres me doing them!
GET MY LOOK AT JUSTSTRONG.COM discount code EMILIEA10

#bejuststrongambassador #juststrong #bejuststrong #juststrongclothing #conditioning #gymnast #gymnastics #strengthandconditioning #strong #fitkids #fitness #toetobar #toetobars

Ive been asked many times for conditioning and gym videos and ive seen so many crossfitters trying to do toes to bar so heres me doing them! GET MY LOOK AT JUSTSTRONG.COM discount code EMILIEA10 #bejuststrongambassador #juststrong #bejuststrong #juststrongclothing #conditioning #gymnast #gymnastics #strengthandconditioning #strong #fitkids #fitness #toetobar #toetobars - 5 hours ago

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Didnt get to go gym again today as classes, emails & PT consultation ➕ mummy duties SO instead i trained at the unit.........deadlifts, squats and all variations of!! Thank fudge i only had 1.5hrs spare as my butt & legs was on 🔥

#fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth

Didnt get to go gym again today as classes, emails & PT consultation mummy duties SO instead i trained at the unit.........deadlifts, squats and all variations of!! Thank fudge i only had 1.5hrs spare as my butt & legs was on #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth - 5 hours ago

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Just a snippet of training today on holiday still in Gym repping the #juststrongambassador @juststrong #juststrongwomen #juststrongteam #juststrongclothing @bejuststrong @juststrong get discount off tops like mine use my discount link

Just a snippet of training today on holiday still in Gym repping the #juststrongambassador @juststrong #juststrongwomen #juststrongteam #juststrongclothing @bejuststrong @juststrong get discount off tops like mine use my discount link - 5 hours ago

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New delivery just in!! Love my new @juststrong gear!! So comfortable and even squat proof! 
Details in bio, use my code CLAPRIT10 to get 10% discount! 
#juststrongteam #juststrong #juststrongclothing #juststrongambassador #juststronggirl #curvyandfit #fitandcurvy #curvygirls #thickandcurvy #curvywomen #girlswholift #girlswithtattoos #tattooedgirls #dancer #entertainer #entertainment #singers #vocalists #girlswhodance #longhair #purplehair #tattoos

New delivery just in!! Love my new @juststrong gear!! So comfortable and even squat proof! Details in bio, use my code CLAPRIT10 to get 10% discount! #juststrongteam #juststrong #juststrongclothing #juststrongambassador #juststronggirl #curvyandfit #fitandcurvy #curvygirls #thickandcurvy #curvywomen #girlswholift #girlswithtattoos #tattooedgirls #dancer #entertainer #entertainment #singers #vocalists #girlswhodance #longhair #purplehair #tattoos - 5 hours ago

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Happy to announce that I am a @juststrong ambassador! This is an amazing and affordable brand that promotes positivity among women because we are all strong 💪🏼 Use my code to get 10% your purchase: RACHHA10 
#juststrong #juststrongclothing #positivity #fitness #fitnessapparel #diabeticfitness

Happy to announce that I am a @juststrong ambassador! This is an amazing and affordable brand that promotes positivity among women because we are all strong 🏼 Use my code to get 10% your purchase: RACHHA10 #juststrong #juststrongclothing #positivity #fitness #fitnessapparel #diabeticfitness - 5 hours ago

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Use Discount code BROROB10 at Checkout to get 10% discount off clothing @juststrong #juststrong #juststrongclothing #discount #valueformoney #gymwear #girlswholift #strongnotskinny #gym#fitnessfanatics #juststrong

Use Discount code BROROB10 at Checkout to get 10% discount off clothing @juststrong #juststrong #juststrongclothing #discount #valueformoney #gymwear #girlswholift #strongnotskinny #gym #fitnessfanatics #juststrong - 5 hours ago

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Two sessions left for today guys: 😜

6pm: boxercise @ kingstanding AND 
7.30pm: Total fitness @ good shepherd hall: looking 4ward spending time with all that turn up TURN UP!! x

#fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth

Two sessions left for today guys: 6pm: boxercise @ kingstanding AND 7.30pm: Total fitness @ good shepherd hall: looking 4ward spending time with all that turn up TURN UP!! x #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth - 5 hours ago

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No excuses! Bring your kids to kid watch and join me for class Today! 
4pm CycleFit 
5:15 StrongFit 
#mshealthandfitness2019 @muscleandfitnesshers
@lifetime.life
@spinning
@indoorcycling 
@bejuststrong
#athlete #fitness #workout #cardio #fitfam #fit #fitnessmotivation #gym #gymlife #sweat #exercise #spinning #indoorcycle #cycle #healthylifestyle  #wellness #behealthy #behappy #healthyishappy #fitfemales #highonlife #letsgetsweaty #highonlifefitness #wellness #buildmuscle #confident #juststrong #juststrongclothing

No excuses! Bring your kids to kid watch and join me for class Today! 4pm CycleFit 5:15 StrongFit #mshealthandfitness2019 @muscleandfitnesshers @lifetime.life @spinning @indoorcycling @bejuststrong #athlete #fitness #workout #cardio #fitfam #fit #fitnessmotivation #gym #gymlife #sweat #exercise #spinning #indoorcycle #cycle #healthylifestyle #wellness #behealthy #behappy #healthyishappy #fitfemales #highonlife #letsgetsweaty #highonlifefitness #wellness #buildmuscle #confident #juststrong #juststrongclothing - 5 hours ago

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Ab workout today and it has fucking killed me. As you can clearly see I am sweating hard and look as red as a tomato. I actually screamed at one point "Fucking hell that's hard-core" 😂 que the awkward looks from my fellow gym goers 😏 and some serious faces from my husband 🤣 I have a long way to go but feel absolutely fantastic after this workout 💪🏼💪🏼💪🏼 now time for a protein shake before I see Toy Story 4. Have a fantastic evening everyone #juststrongclothing #juststrong #juststrongwomen #juststrongteam #juststrongambassador #bejuststrong #empoweredwomen #gym #gymwear #gymwearaddicts #workhard #workout #strongwomen #strongfit #squatlover #squats #legday #tricepsandbiceps #gains #gymgirls #hardwork #abs #abworkout #painisgain #shredderz #keepgoing #youcandoit #havefaith #sweat #redface

Ab workout today and it has fucking killed me. As you can clearly see I am sweating hard and look as red as a tomato. I actually screamed at one point "Fucking hell that's hard-core" que the awkward looks from my fellow gym goers and some serious faces from my husband 🤣 I have a long way to go but feel absolutely fantastic after this workout 🏼🏼🏼 now time for a protein shake before I see Toy Story 4. Have a fantastic evening everyone #juststrongclothing #juststrong #juststrongwomen #juststrongteam #juststrongambassador #bejuststrong #empoweredwomen #gym #gymwear #gymwearaddicts #workhard #workout #strongwomen #strongfit #squatlover #squats #legday #tricepsandbiceps #gains #gymgirls #hardwork #abs #abworkout #painisgain #shredderz #keepgoing #youcandoit #havefaith #sweat #redface - 5 hours ago

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This mornings wiked skip & abs crew.......tried some new 'abs' wirk today and EVERY1 totally smashed it!! 👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊 #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth

This mornings wiked skip & abs crew.......tried some new 'abs' wirk today and EVERY1 totally smashed it!! #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth - 5 hours ago

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hands of this mornings wonderful birmingham settlement ladies.........always such a pleasure 👌

#fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth

hands of this mornings wonderful birmingham settlement ladies.........always such a pleasure #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth - 5 hours ago

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A gift of kurdish food 🎁........sadly it can be so tough working with the public sometimes.... some are rude, disrespectful, ignorant, delibrately difficult & just simply dont appreciate all the effort that goes into trying to keep the majority happy, the long days & nites spent planning, practising and focusing on helping others achieve goals, the constant studying to stay accurate & current, the lack of sleep or the days when uve not eaten, gone to the toilet or have had to  miss personal appointments just to simply be available for others 🤷‍♀️ .......then there are some that are just pure kindness and really make it all worth it and today was another of those wonderful days spent with wonderful people AND i recieved my fav gift of  FOOD lol....looking 4ward to trying something new tonite for our dinner!! Thanku hunni ❤❤❤ #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth

A gift of kurdish food ........sadly it can be so tough working with the public sometimes.... some are rude, disrespectful, ignorant, delibrately difficult & just simply dont appreciate all the effort that goes into trying to keep the majority happy, the long days & nites spent planning, practising and focusing on helping others achieve goals, the constant studying to stay accurate & current, the lack of sleep or the days when uve not eaten, gone to the toilet or have had to miss personal appointments just to simply be available for others 🤷‍♀️ .......then there are some that are just pure kindness and really make it all worth it and today was another of those wonderful days spent with wonderful people AND i recieved my fav gift of FOOD lol....looking 4ward to trying something new tonite for our dinner!! Thanku hunni #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth - 5 hours ago

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●SILVER MELANGE JUST STRONG SPORTS BRA● ☆ONLY £30☆

@www.juststrong.com USE CODE KELLYLUC10 TO GET 10% OFF

#fitnesswear #justbestrong💪 #juststrongclothing #gymbras #healthy #xokellymariexo

●SILVER MELANGE JUST STRONG SPORTS BRA● ☆ONLY £30☆ @www.juststrong.com USE CODE KELLYLUC10 TO GET 10% OFF #fitnesswear #justbestrong #juststrongclothing #gymbras #healthy #xokellymariexo - 6 hours ago

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🏋🏻‍♀️💪🏼🥊 Last nights yummy dinner. Chicken ranch casserole. Omgoodness it was insanely delicious and so filling. Thanks my love for your culinary skills! 🏋🏻‍♀️💪🏼🥊 #doingitforme #lowcarbmeal #lowcarb #ketolife #nonscalevictory #prideinhardwork #takeahikearthritis #fufat #slowandsteady #planksandpain #ketotransformation #goals #cleaneating #endorphins #protienandpersistence #homegym #whatsyourreason #whatsyourexcuse #30minutehit #30minutehitsarnia #sarniahit #womenwholift #chicswhobox #juststrong #whatdoesntkillyou #juststrongclothing #juststrongambassador

🏋🏻‍♀️🏼🥊 Last nights yummy dinner. Chicken ranch casserole. Omgoodness it was insanely delicious and so filling. Thanks my love for your culinary skills! 🏋🏻‍♀️🏼🥊 #doingitforme #lowcarbmeal #lowcarb #ketolife #nonscalevictory #prideinhardwork #takeahikearthritis #fufat #slowandsteady #planksandpain #ketotransformation #goals #cleaneating #endorphins #protienandpersistence #homegym #whatsyourreason #whatsyourexcuse #30minutehit #30minutehitsarnia #sarniahit #womenwholift #chicswhobox #juststrong #whatdoesntkillyou #juststrongclothing #juststrongambassador - 6 hours ago

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Homemade breakfast taco and Aladdin. How else would I start the day? Legs are sore AF after yesterday, so today I'll be doing a push workout! ·
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#Smylesfit #healthy #fitness #lifestyle #juststrong #juststrongclothing #dumbbelldynasty #dumbbelldynastyathlete #breakfast #food #aladdin #movie #disney #homemade #macrocounting

Homemade breakfast taco and Aladdin. How else would I start the day? Legs are sore AF after yesterday, so today I'll be doing a push workout! · · · #Smylesfit #healthy #fitness #lifestyle #juststrong #juststrongclothing #dumbbelldynasty #dumbbelldynastyathlete #breakfast #food #aladdin #movie #disney #homemade #macrocounting - 6 hours ago

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●STRONG NOT SKINNY BASEBALL SWEATSHIRT● ☆ONLY £25☆ 
To buy visit @www.juststrong.com USE CODE KELLYLUC10 FOR 10% OFF. 
#justbestrong💪 #juststrongclothing #strongwomen #gymwear #gymfashion #xokellymariexo

●STRONG NOT SKINNY BASEBALL SWEATSHIRT● ☆ONLY £25☆ To buy visit @www.juststrong.com USE CODE KELLYLUC10 FOR 10% OFF. #justbestrong #juststrongclothing #strongwomen #gymwear #gymfashion #xokellymariexo - 6 hours ago

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●GREY MELANGE LONG SLEEVE CROP TOP●
☆ONLY £30☆ ●SHOP FOR THIS ITEM @www.juststrong.com USE CODE KELLYLUC10 TO GET 10% OFF●

#justbestrong💪 #juststrongwomen #juststrongclothing #fitnesswear #gymwear #strongladies #xokellymariexo

●GREY MELANGE LONG SLEEVE CROP TOP● ☆ONLY £30☆ ●SHOP FOR THIS ITEM @www.juststrong.com USE CODE KELLYLUC10 TO GET 10% OFF● #justbestrong #juststrongwomen #juststrongclothing #fitnesswear #gymwear #strongladies #xokellymariexo - 6 hours ago

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I'm super happy for my new juststrong item.
 It's really nice to wear.👍🏼 I'm 167 and use Medium
Go to https://juststrong.com/
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#juststrong #fitness #storemuller #strongwomen #fitnessbody #styrke #workout #juststrongclothing #nice #beautiful #fashion #danishgirl #followme #fitnessmodel
#juststrongambassadors #teambejuststrong
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enjoy my 10% discount on all items 🍃🤸🏼‍♀️🏋🏼‍♀️ GTOBIASEN10

I'm super happy for my new juststrong item. It's really nice to wear.🏼 I'm 167 and use Medium Go to https://juststrong.com/ . . . #juststrong #fitness #storemuller #strongwomen #fitnessbody #styrke #workout #juststrongclothing #nice #beautiful #fashion #danishgirl #followme #fitnessmodel #juststrongambassadors #teambejuststrong . . enjoy my 10% discount on all items 🤸🏼‍♀️🏋🏼‍♀️ GTOBIASEN10 - 6 hours ago

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Did the 8 week F45 Challenge and I’m feeling so much better and much more confident.  Thank you @f45_training_stamfordharborpt for helping me along my journey. 🥰Looking forward to the next challenge 💪🏼 @f45_training_challenge 
@ajknapp thanks for being my partner in crime 😂
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@juststrong @bejuststrong #f45training #f45transformation #juststrongambassador #juststrongclothing #juststrong #abs #fitness #gym #fit #workout #motivation #fitnessmotivation #training #fitfam #health #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fashion #fitness #instafit #crossfit #gymmotivation #exercise #fitnessaddict

Did the 8 week F45 Challenge and I’m feeling so much better and much more confident. Thank you @f45_training_stamfordharborpt for helping me along my journey. 🥰Looking forward to the next challenge 🏼 @f45_training_challenge @ajknapp thanks for being my partner in crime • • @juststrong @bejuststrong #f45training #f45transformation #juststrongambassador #juststrongclothing #juststrong #abs #fitness #gym #fit #workout #motivation #fitnessmotivation #training #fitfam #health #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fashion #fitness #instafit #crossfit #gymmotivation #exercise #fitnessaddict - 6 hours ago

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Your struggles develop your strengths. When you face adversity and decide not to give up, that is strength.
*
#fitnessgirl #fitnessmotivation #fitness #cute #muscles #musclesandmascara #gymbabe #fitbabe #fit #gym #gymlife #gymgirls #fitness #fitgirl #fitfam #fitlife #fitspo #inspo #strong #juststrong #bejuststrong #nevergiveup #buildingmuscles #strongereveryday #juststrongclothing #juststrongteam #juststrongambassador #gymtime #gympic #atthegym

Your struggles develop your strengths. When you face adversity and decide not to give up, that is strength. * #fitnessgirl #fitnessmotivation #fitness #cute #muscles #musclesandmascara #gymbabe #fitbabe #fit #gym #gymlife #gymgirls #fitness #fitgirl #fitfam #fitlife #fitspo #inspo #strong #juststrong #bejuststrong #nevergiveup #buildingmuscles #strongereveryday #juststrongclothing #juststrongteam #juststrongambassador #gymtime #gympic #atthegym - 6 hours ago

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Big news!! I just became a @juststrong ambassador! Now that I’m getting my groove back in the gym, I’m so pumped to rock these awesome threads whether I’m in a Zumba class or lifting weights. I’m still waiting for my first order to arrive, and of course I’ll do a mini photo shoot when they do 😉, but if you are impatient like me and don’t want to wait, check out their website now! (Link in bio) Use code VANCOU10 for 10% off your order! I can’t wait to see all of my strong girlfriends rocking these clothes in the gym or lounging around. 💪🏼

Big news!! I just became a @juststrong ambassador! Now that I’m getting my groove back in the gym, I’m so pumped to rock these awesome threads whether I’m in a Zumba class or lifting weights. I’m still waiting for my first order to arrive, and of course I’ll do a mini photo shoot when they do , but if you are impatient like me and don’t want to wait, check out their website now! (Link in bio) Use code VANCOU10 for 10% off your order! I can’t wait to see all of my strong girlfriends rocking these clothes in the gym or lounging around. 🏼 - 7 hours ago

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Family fun & fitness - achieving goals together!! EVERY friday 6.45pm - 8.30pm @ the good shepherd hall.

#fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth

Family fun & fitness - achieving goals together!! EVERY friday 6.45pm - 8.30pm @ the good shepherd hall. #fitfam #fitspo #personaltrainer #fit #fitlife #fitspiration #totalfitness #workouts #getfit #instafit #boxercise #healthyliving #juststrongambassador #juststrong #fitnessinstructor #broutalimpactteam #fitnessmotivation #nutrition #ladiesonlyfitess #buildingcommunities #yougotthis #gymresident #circuits #hiit #childrensfitness #familyfitness #community #juststrongclothing #ageaintnothingbutanumber #personalgrowth - 7 hours ago

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Idag kom äntligen den första leveransen🤗 Nu inväntar jag min man så vi kan åka och träna på gymmet✌

#juststrong #juststrongclothing #juststrongclothingambassador #juststrongteam #brandambassador #firstdelivery #thights #girlswholift #getfitdontquit #workhardplayharder #sexweightsandproteinshakes #inkedandpierced #happy #blessed

Idag kom äntligen den första leveransen🤗 Nu inväntar jag min man så vi kan åka och träna på gymmet #juststrong #juststrongclothing #juststrongclothingambassador #juststrongteam #brandambassador #firstdelivery #thights #girlswholift #getfitdontquit #workhardplayharder #sexweightsandproteinshakes #inkedandpierced #happy #blessed - 7 hours ago

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Excited to become a just strong ambassador 💪🏼 can’t wait to get more gym gear from these guys! Girls go check out their range and use this code to get an awesome discount: ABBMAT10 @bejuststrong @juststrong #juststrongambassador #juststrongteam #juststrongclothing #girlswholift #keepfit #alwayspushforward

Excited to become a just strong ambassador 🏼 can’t wait to get more gym gear from these guys! Girls go check out their range and use this code to get an awesome discount: ABBMAT10 @bejuststrong @juststrong #juststrongambassador #juststrongteam #juststrongclothing #girlswholift #keepfit #alwayspushforward - 7 hours ago

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I’m doing something pretty cool! I found this awesome company and community of women that believes women should be Just Strong 💪🏼 Fitness has been the cornerstone of my journey to change and happiness in every level of my life. It’s really what accelerated me into the beauty, gratitude, grace, confidence, and strength within myself. And I’m still on the journey for my sweet spot of fitness! Working with Just Strong seems like the perfect next step for me to ground into my version of strength, sharing it with others, and supporting those who are on their own journeys.
Don’t worry y’all. You’ll still see all my other quality selfie posts 🤣
#juststrong #juststrongwomen #squatlikeitshot #colorado #bouldercolorado #juststrongambassador #juststrongclothing #newadventure #fitness #fitnessjourney #💪🏼 #keepmoving #keepstriving #selfconfidence #newphases

I’m doing something pretty cool! I found this awesome company and community of women that believes women should be Just Strong 🏼 Fitness has been the cornerstone of my journey to change and happiness in every level of my life. It’s really what accelerated me into the beauty, gratitude, grace, confidence, and strength within myself. And I’m still on the journey for my sweet spot of fitness! Working with Just Strong seems like the perfect next step for me to ground into my version of strength, sharing it with others, and supporting those who are on their own journeys. Don’t worry y’all. You’ll still see all my other quality selfie posts 🤣 #juststrong #juststrongwomen #squatlikeitshot #colorado #bouldercolorado #juststrongambassador #juststrongclothing #newadventure #fitness #fitnessjourney #🏼 #keepmoving #keepstriving #selfconfidence #newphases - 7 hours ago

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Just a strong woman here 💪
@bejuststrong. #juststrong  #inspire #inspiration #juststrongclothing 
Go to juststrong.com use code SUSANCON10 for a 10%discount and make a difference for the strong girls and women. 
ladies #girls #beautiful #pretty #smile #friday #photooftheday #nails #hair #beauty #beautiful #instagood #instafashion #pretty #girly #pink #girl #girls #eyes #model #dress #skirt #shoes #heels #styles #outfit #purse #jewelry  #instaphotograph #pilates

Just a strong woman here @bejuststrong. #juststrong #inspire #inspiration #juststrongclothing Go to juststrong.com use code SUSANCON10 for a 10%discount and make a difference for the strong girls and women. ladies #girls #beautiful #pretty #smile #friday #photooftheday #nails #hair #beauty #beautiful #instagood #instafashion #pretty #girly #pink #girl #girls #eyes #model #dress #skirt #shoes #heels #styles #outfit #purse #jewelry #instaphotograph #pilates - 8 hours ago

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Working out takes a bit you have to have the right shoes right music and right gym clothes go check out @juststrong and use code CORFAU10 for your next gym outfit to feel strong and being strong #juststrongwomen #juststrongclothing #justbestronggirl

Working out takes a bit you have to have the right shoes right music and right gym clothes go check out @juststrong and use code CORFAU10 for your next gym outfit to feel strong and being strong #juststrongwomen #juststrongclothing #justbestronggirl - 8 hours ago

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Taking advantage of this humid weather and the extra grip to work on my #pdtitanic 🚢 .
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#poledancer #polefitness #poledancersofig #poledancerproblems #juststrongclothing #pheebspolefitstudio #progress #trytryagain #socloseyetsofar #polegirls #fitfam #spinpole #humidityhelps #transformationtuesday #girlswithmuscles #girlswithtattoos #instavideo #instapole

Taking advantage of this humid weather and the extra grip to work on my #pdtitanic . . . . . . . . #poledancer #polefitness #poledancersofig #poledancerproblems #juststrongclothing #pheebspolefitstudio #progress #trytryagain #socloseyetsofar #polegirls #fitfam #spinpole #humidityhelps #transformationtuesday #girlswithmuscles #girlswithtattoos #instavideo #instapole - 8 hours ago

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#cloth #clothes #aestheticclothes #clothe #koreaclothes #bjdclothes #imakemyclothes #indianclothing #cloths #clothings #clothing #retroclothing #clothesline #imakemyownclothes #isewmyownclothes #koreanclothes #upcycledclothing #clothesshopping #babyboyclothes #supremeclothing #clothdoll #indieclothing #juststrongclothing #veganclothing #stoneislandclothing #festivalclothing #blytheclothes #levisvintageclothing #clothingbrands #onlineclothingstore

#cloth #clothes #aestheticclothes #clothe #koreaclothes #bjdclothes #imakemyclothes #indianclothing #cloths #clothings #clothing #retroclothing #clothesline #imakemyownclothes #isewmyownclothes #koreanclothes #upcycledclothing #clothesshopping #babyboyclothes #supremeclothing #clothdoll #indieclothing #juststrongclothing #veganclothing #stoneislandclothing #festivalclothing #blytheclothes #levisvintageclothing #clothingbrands #onlineclothingstore - 8 hours ago

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#cloth #clothes #aestheticclothes #clothe #koreaclothes #bjdclothes #imakemyclothes #indianclothing #cloths #clothings #clothing #retroclothing #clothesline #imakemyownclothes #isewmyownclothes #koreanclothes #upcycledclothing #clothesshopping #babyboyclothes #supremeclothing #clothdoll #indieclothing #juststrongclothing #veganclothing #stoneislandclothing #festivalclothing #blytheclothes #levisvintageclothing #clothingbrands #onlineclothing

#cloth #clothes #aestheticclothes #clothe #koreaclothes #bjdclothes #imakemyclothes #indianclothing #cloths #clothings #clothing #retroclothing #clothesline #imakemyownclothes #isewmyownclothes #koreanclothes #upcycledclothing #clothesshopping #babyboyclothes #supremeclothing #clothdoll #indieclothing #juststrongclothing #veganclothing #stoneislandclothing #festivalclothing #blytheclothes #levisvintageclothing #clothingbrands #onlineclothing - 9 hours ago

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Spenderar fina sommardagar på jobbet, men drömmer mig bort till strand och bad med bästa @lohilo Bali beach 👌 såå god! Även Peach lemon är en favorit! Grymt jobbat Lohilo 💪

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Spending the good summerdays at work, but I dream away to beach and waves with @lohilo Bali beach 👌 soo tasty! The Peach lemon one is also a favorite! Good job Lohilo 💪

#betterbodieslifestyle #betterbodiesfamily #officialbetterbodies #juststrongclothing #juststrong #juststrongfamily #hardworkorhardlyworking #lohilosummer #lohilo #lohilosverige #balibeach #fitfam #fitmom #motmintoppform #minresaräknas

Spenderar fina sommardagar på jobbet, men drömmer mig bort till strand och bad med bästa @lohilo Bali beach såå god! Även Peach lemon är en favorit! Grymt jobbat Lohilo _______________________________________________ Spending the good summerdays at work, but I dream away to beach and waves with @lohilo Bali beach soo tasty! The Peach lemon one is also a favorite! Good job Lohilo #betterbodieslifestyle #betterbodiesfamily #officialbetterbodies #juststrongclothing #juststrong #juststrongfamily #hardworkorhardlyworking #lohilosummer #lohilo #lohilosverige #balibeach #fitfam #fitmom #motmintoppform #minresaräknas - 9 hours ago

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Remember the BTS footages that I put up on my stories? Here's some of the finished product with @uppercutboxing 
There's a lot more work that I can't wait to show you guys - so stay tuned! 🔥

Remember the BTS footages that I put up on my stories? Here's some of the finished product with @uppercutboxing There's a lot more work that I can't wait to show you guys - so stay tuned! - 9 hours ago

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Just received my @juststrong package. Great quality, fast shipping. I highly recommend it! #juststrong #juststrongteam #juststrongclothing #juststrongambassador #workoutclothes #goodqualityclothes #thankyou❤️

Just received my @juststrong package. Great quality, fast shipping. I highly recommend it! #juststrong #juststrongteam #juststrongclothing #juststrongambassador #workoutclothes #goodqualityclothes #thankyou ️ - 10 hours ago

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♥️♥️♥️ Just for a brief moment delicate red flowers fill the fields with such a beauty of incredible colours ♥️♥️♥️
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#yogalife #yogaeverywhere #poppyfields #poppies #redbeauty #flowerfields #naturesbeauty #outdooryoga #liveoutdoors #juststrongclothing #bejuststrong #summervibes #beautyinnature #surrender #smilethelifeisgood #beyourself #myyogastory #yogiworld #yogadaily #barefootyoga #barefoot #barefootgirl #fields #livelifeinmotion #treasureeachmoment

️ Just for a brief moment delicate red flowers fill the fields with such a beauty of incredible colours ️ . . . . #yogalife #yogaeverywhere #poppyfields #poppies #redbeauty #flowerfields #naturesbeauty #outdooryoga #liveoutdoors #juststrongclothing #bejuststrong #summervibes #beautyinnature #surrender #smilethelifeisgood #beyourself #myyogastory #yogiworld #yogadaily #barefootyoga #barefoot #barefootgirl #fields #livelifeinmotion #treasureeachmoment - 10 hours ago

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“Nothing in life is as important as passion... no matter what you do in life, BE PASSIONATE ABOUT IT”~John Bon Jovi. 
#crossfitters #krusadersathlete #krusadersfitness #krusaders #krusaderslifestyle #krusadersfitnessambassador #juststrong #justbestrong #juststrongambassador #juststrongteam #juststrongclothing #juststrongwomen #crossfithky #crossfitismytherapy #veteran #fitmom #livelifeblessed #crossfitjunkies #530amsquadlife #barbellsandponytails #crossfitchicks #tattooedbabes #notbadfor37 #passion #tattoedburnettes #rajuncajun @krusaders.official @krusaderswomen @krusadersfitness @girls_sports_clothing @bejuststrong @juststrong @crossfit_hickory

“Nothing in life is as important as passion... no matter what you do in life, BE PASSIONATE ABOUT IT”~John Bon Jovi. #crossfitters #krusadersathlete #krusadersfitness #krusaders #krusaderslifestyle #krusadersfitnessambassador #juststrong #justbestrong #juststrongambassador #juststrongteam #juststrongclothing #juststrongwomen #crossfithky #crossfitismytherapy #veteran #fitmom #livelifeblessed #crossfitjunkies #530amsquadlife #barbellsandponytails #crossfitchicks #tattooedbabes #notbadfor37 #passion #tattoedburnettes #rajuncajun @krusaders.official @krusaderswomen @krusadersfitness @girls_sports_clothing @bejuststrong @juststrong @crossfit_hickory - 10 hours ago

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Morning! Excited to announce I’m now an ambassador for @juststrong 💪🏽 they sell amazing workout clothes for women! Use my code NATHAL10 for 10% off site wide! 
www.juststrong.com 
My first pair of leggings are en route so keep a look out for posts/reviews 
#juststrongambassador #juststrongambassadors #workout #gym #girlswholift #gymgirls #transformation #transformationtuesday #juststrongwomen #juststrongclothing #training #

Morning! Excited to announce I’m now an ambassador for @juststrong 🏽 they sell amazing workout clothes for women! Use my code NATHAL10 for 10% off site wide! www.juststrong.com My first pair of leggings are en route so keep a look out for posts/reviews #juststrongambassador #juststrongambassadors #workout #gym #girlswholift #gymgirls #transformation #transformationtuesday #juststrongwomen #juststrongclothing #training # - 10 hours ago

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Deadlifts felt sooo heavy today 🙄 but still got the sets an reps in... 💪💪💪💪👌
#sumodeadlifts #deadlifts #strengthmilitiapowerlifting #strengthshop #strong #salt #strongnotskinny #strongertogether #strongerthanyesterday #powerlifting #powerlifter #positivevibes #powerliftingwomen #girlswholiftheavy #girlswholift #gettingitdone💪 #gains #goals #juststrongambassador #juststrongclothing #juststrongteam #bejuststrong #volume #reps #sistersofstrength #barbellbeastsaparrel #nipf #barbellbeastspowerlifters

@lauren_strength_militia_system @strengthmilitiasystems

Deadlifts felt sooo heavy today 🙄 but still got the sets an reps in... #sumodeadlifts #deadlifts #strengthmilitiapowerlifting #strengthshop #strong #salt #strongnotskinny #strongertogether #strongerthanyesterday #powerlifting #powerlifter #positivevibes #powerliftingwomen #girlswholiftheavy #girlswholift #gettingitdone #gains #goals #juststrongambassador #juststrongclothing #juststrongteam #bejuststrong #volume #reps #sistersofstrength #barbellbeastsaparrel #nipf #barbellbeastspowerlifters @lauren_strength_militia_system @strengthmilitiasystems - 10 hours ago

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Well that moved well... Delighted  feeling better day by day rep by rep 💪💪💪💪👌
#bench #benchpress #strengthmilitiapowerlifting #strengthshop #strong #salt #strongnotskinny #strongertogether #strongerthanyesterday #powerlifting #powerlifter #positivevibes #powerliftingwomen #girlswholiftheavy #girlswholift #gettingitdone💪 #gains #goals #juststrongambassador #juststrongclothing #juststrongteam #bejuststrong #volume #reps #sistersofstrength #barbellbeastsaparrel #nipf #barbellbeastspowerlifters

@lauren_strength_militia_system @strengthmilitiasystems

Well that moved well... Delighted feeling better day by day rep by rep #bench #benchpress #strengthmilitiapowerlifting #strengthshop #strong #salt #strongnotskinny #strongertogether #strongerthanyesterday #powerlifting #powerlifter #positivevibes #powerliftingwomen #girlswholiftheavy #girlswholift #gettingitdone #gains #goals #juststrongambassador #juststrongclothing #juststrongteam #bejuststrong #volume #reps #sistersofstrength #barbellbeastsaparrel #nipf #barbellbeastspowerlifters @lauren_strength_militia_system @strengthmilitiasystems - 10 hours ago

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Earrrly session this morning... Putting in the work an time.. Feeling great 💪💪💪💪👌
#squat #highbarsquat #strengthmilitiapowerlifting #strengthshop #strong #salt #strongnotskinny #strongertogether #strongerthanyesterday #powerlifting #powerlifter #positivevibes #powerliftingwomen #girlswholiftheavy #girlswholift #gettingitdone💪 #gains #goals #juststrongambassador #juststrongclothing #juststrongteam #bejuststrong #volume #reps #sistersofstrength #barbellbeastsaparrel #nipf #barbellbeastspowerlifters

@lauren_strength_militia_system @strengthmilitiasystems

Earrrly session this morning... Putting in the work an time.. Feeling great #squat #highbarsquat #strengthmilitiapowerlifting #strengthshop #strong #salt #strongnotskinny #strongertogether #strongerthanyesterday #powerlifting #powerlifter #positivevibes #powerliftingwomen #girlswholiftheavy #girlswholift #gettingitdone #gains #goals #juststrongambassador #juststrongclothing #juststrongteam #bejuststrong #volume #reps #sistersofstrength #barbellbeastsaparrel #nipf #barbellbeastspowerlifters @lauren_strength_militia_system @strengthmilitiasystems - 10 hours ago

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Call me weird but I’ve missed that feeling of waking up the morning after a workout feeling all the aches and muscle sores 😂 week 2 of my back to fitness has definitely begun! 💪 #back to fitness #fitness #physio #physiotherapy #roadtorecovery #week2 #juststrong #juststrongclothing #juststrongambassador #bejustrong #juststrongteam

Call me weird but I’ve missed that feeling of waking up the morning after a workout feeling all the aches and muscle sores week 2 of my back to fitness has definitely begun! #back to fitness #fitness #physio #physiotherapy #roadtorecovery #week2 #juststrong #juststrongclothing #juststrongambassador #bejustrong #juststrongteam - 11 hours ago

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So you might have seen me dancing around loving life at one of the conscious events that have been happening recently... @reikihotyoganic fully support these events, it’s amazing to bring everyone together in this healthy relaxed way, but more so I am wanting to share a new wave of life, to show people that we can change our state of being, to raise our vibrations through things like dance, music, yoga, reiki, art, being creative, the food we eat & drink and making good choices.
We don’t need to mask our true self. For anyone going through a difficult time there is a way of change. Stay strong, Good times are coming! 💫
We are strong together in union. 
I feel more and more people are becoming consciously aware and there is a shift in vibrations whether you realise it or not, it’s a wonderful thing, let’s continue to build this community together. 💫 
#juststrongclothing #juststrong #juststrongambassador#soberrave#soberparties#healing#music#housemusic#dance#yoga#reiki#manchester#healingmanchester#Veganfood#Cacao#BringingManchestertogether
@morninggloryville 
@manchestermorninggloryville 
@tribegaia_events 
@hatchmcr 
@rainbowcityhealing 
@riseandshineparties 
@illumin8te_uk 
@reikihotyoganic ✌️🙌💥 🎵 💃🏻 🕺

So you might have seen me dancing around loving life at one of the conscious events that have been happening recently... @reikihotyoganic fully support these events, it’s amazing to bring everyone together in this healthy relaxed way, but more so I am wanting to share a new wave of life, to show people that we can change our state of being, to raise our vibrations through things like dance, music, yoga, reiki, art, being creative, the food we eat & drink and making good choices. We don’t need to mask our true self. For anyone going through a difficult time there is a way of change. Stay strong, Good times are coming! We are strong together in union. I feel more and more people are becoming consciously aware and there is a shift in vibrations whether you realise it or not, it’s a wonderful thing, let’s continue to build this community together. #juststrongclothing #juststrong #juststrongambassador #soberrave #soberparties #healing #music #housemusic #dance #yoga #reiki #manchester #healingmanchester #Veganfood #Cacao #BringingManchestertogether @morninggloryville @manchestermorninggloryville @tribegaia_events @hatchmcr @rainbowcityhealing @riseandshineparties @illumin8te_uk @reikihotyoganic 🏻 🕺 - 11 hours ago

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Gym session this morning with my sister 💪

My pecs are suffering a little from yesterday but still smashing the weights 🏋️ #juststrongclothing #juststrong #fitness #gymtime💪

Gym session this morning with my sister My pecs are suffering a little from yesterday but still smashing the weights 🏋️ #juststrongclothing #juststrong #fitness #gymtime - 11 hours ago

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forearm circuit 🥵 working forearm helps A LOT with grip strength, which helps a lot with my lifts. I usually superset 2 of these at a time, 3 sets of 12.

forearm circuit 🥵 working forearm helps A LOT with grip strength, which helps a lot with my lifts. I usually superset 2 of these at a time, 3 sets of 12. - 18 hours ago

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Let's start my new jouney post surgery..just begining with some stretching and yoga moves..so this leggings definitely help me stay motivated. Thanks to @bejuststrong !!! Dedication and consistency is the only way. I just wanted to feel a bit healthier, have some more energy.

Stop comparing us to an airbrushed fitness model on social, let’s celebrate our today. I believe that the human body is an amazing temple that has been gifted to us. And for me it has given me the most important title of all: #mom

You can use my code SARAMAR10 for 10% off & shop the link in my bio.
#juststrong #juststrongclothing

#bestrong #body #postpartum #postpartumbody #diastasi #diastasis #diastasiaddominale #abs #addominali #addominalseparation #yoga #stretching #imperfection #humaneffect #bodyimage #tbt #strongbodystrongmind #postsurgery #addominoplastica #instagirl #instamoment #promotions #fitnessmotivation #fitmom #mammeinforma #instafit #fitnesslife

Let's start my new jouney post surgery..just begining with some stretching and yoga moves..so this leggings definitely help me stay motivated. Thanks to @bejuststrong !!! Dedication and consistency is the only way. I just wanted to feel a bit healthier, have some more energy. Stop comparing us to an airbrushed fitness model on social, let’s celebrate our today. I believe that the human body is an amazing temple that has been gifted to us. And for me it has given me the most important title of all: #mom You can use my code SARAMAR10 for 10% off & shop the link in my bio. #juststrong #juststrongclothing #bestrong #body #postpartum #postpartumbody #diastasi #diastasis #diastasiaddominale #abs #addominali #addominalseparation #yoga #stretching #imperfection #humaneffect #bodyimage #tbt #strongbodystrongmind #postsurgery #addominoplastica #instagirl #instamoment #promotions #fitnessmotivation #fitmom #mammeinforma #instafit #fitnesslife - 10 days ago

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