#jumpbox

21,445 posts

#3in1plyobox#jumpbox Design your size😁😁😁
Jump right in, or wade in slowly. Advantage to one, it’s over quickly. Advantage to the other, it isn’t.😘😘😘@alisazhangfreerunning#instagramfitnes

#shifreerunning #plyoboxjumps#plyobox #plyoboxworkout#plyoboxjump #plyoboxtraining#plyoboxstepups#plyoboxsportsperformancecenter#plyoboxset #3in1plyobox #jumpbox#jumpboxes #jumpboxfitness#jumpboxsquats #jumpboxworkout#jumpboxchallenge#jumpboxx#plyometrics#jumpforce #positive #legs#power#physique #fullbody#musclefit #fitmen #fitnessmodel #athlete #explosivetraining

#3in1plyobox #jumpbox  Design your size Jump right in, or wade in slowly. Advantage to one, it’s over quickly. Advantage to the other, it isn’t.@alisazhangfreerunning #instagramfitnes #shifreerunning  #plyoboxjumps #plyobox  #plyoboxworkout #plyoboxjump  #plyoboxtraining #plyoboxstepups #plyoboxsportsperformancecenter #plyoboxset  #3in1plyobox  #jumpbox #jumpboxes  #jumpboxfitness #jumpboxsquats  #jumpboxworkout #jumpboxchallenge #jumpboxx #plyometrics #jumpforce  #positive  #legs #power #physique  #fullbody #musclefit  #fitmen  #fitnessmodel  #athlete  #explosivetraining - 3 hours ago

10 Likes
0 Comments
0
Steady grafting on this gym "If you build it they will come" .
If you remember that film then your a fellow G lol
.
.
.
. 
#ramadangains#jumpbox#workouteverday#athletes #trigafit#enterpreneur #ramadanblessings #athleticgirls #mamastrong #fitmum#fitnessmotivation #insporation #gainsville#workonyourselffirst

Steady grafting on this gym "If you build it they will come" . If you remember that film then your a fellow G lol . . . . #ramadangains #jumpbox #workouteverday #athletes #trigafit #enterpreneur #ramadanblessings #athleticgirls #mamastrong #fitmum #fitnessmotivation #insporation #gainsville #workonyourselffirst - 10 hours ago

32 Likes
12 Comments
0
קטלבלים?⠀
קופסאות קפיצה?⠀
חבלים?⠀
⠀
אצלנו תמצאו מגוון רחב מאוד של ציוד פונקציונלי!🔥⠀
⠀
למידע נוסף👇⠀
www.AIFIT.co.il⠀
#fitness #gym #workout #body #health #muscle #trainer #fitfam #bodybuilding #equipment #aifit #ramatgan #moves #results #crossfit #getresults #exercise #fitness #today #goals #fitnessgoals #training #jump #ramatgan #kettlebells #jump #jumpbox #rope #ropetraining

קטלבלים?⠀ קופסאות קפיצה?⠀ חבלים?⠀ ⠀ אצלנו תמצאו מגוון רחב מאוד של ציוד פונקציונלי!⠀ ⠀ למידע נוסף⠀ www.AIFIT.co.il⠀ #fitness #gym #workout #body #health #muscle #trainer #fitfam #bodybuilding #equipment #aifit #ramatgan #moves #results #crossfit #getresults #exercise #fitness #today #goals #fitnessgoals #training #jump #ramatgan #kettlebells #jump #jumpbox #rope #ropetraining - 12 hours ago

42 Likes
1 Comments
0
Jump box no jeito, agora é pular para a felicidade, quase tudo pronto para o maior salto da sua vida, e aqui vamos te ensinar pular de verdade rsrs 
#teamwillianrocha #Oficinadocorpo #crossfithardbreak #crosstraining #crossfit #jumper #jumps #box #salto #pulo #jumpbox #boxjumps #itapora

Jump box no jeito, agora é pular para a felicidade, quase tudo pronto para o maior salto da sua vida, e aqui vamos te ensinar pular de verdade rsrs #teamwillianrocha #Oficinadocorpo #crossfithardbreak #crosstraining #crossfit #jumper #jumps #box #salto #pulo #jumpbox #boxjumps #itapora - 15 hours ago

18 Likes
0 Comments
0
Tüm engelleri aşabilirsin yeterki iste ve sınırları zorla.1.17cm#macfitofficial #macfit #personalcoach #personaltrainer #macfitalsancak #personaltraining #functionaltraining #hypertrophytraining #jumpbox #jump #jumping #airlines#fonksiyonelantrenman #antrenman #gym

Tüm engelleri aşabilirsin yeterki iste ve sınırları zorla.1.17cm#macfitofficial #macfit #personalcoach #personaltrainer #macfitalsancak #personaltraining #functionaltraining #hypertrophytraining #jumpbox #jump #jumping #airlines #fonksiyonelantrenman #antrenman #gym - 16 hours ago

75 Likes
6 Comments
0
とびばこパンとやらを見つけました‼️
*
「インスタにあげまくって下さい」と言われたので遠慮なく写真を撮らせていただきました( *˙ω˙*)و グッ!
*
抹茶のマーブルや、抹茶の緑色のもあって、めっちゃ可愛かった(๑´ω`๑)♡キュン
*
#いつものとびばこパン #とびばこパン #しましま抹茶 #とびばこ #パン #抹茶 #vaultinghorse #vault #vaultingbox #tobibako #jumpbox #bread #pan #mattya #greentea

とびばこパンとやらを見つけました️ * 「インスタにあげまくって下さい」と言われたので遠慮なく写真を撮らせていただきました( *˙ω˙*)و グッ! * 抹茶のマーブルや、抹茶の緑色のもあって、めっちゃ可愛かった(๑´ω`๑)♡キュン * #いつものとびばこパン #とびばこパン #しましま抹茶 #とびばこ #パン #抹茶 #vaultinghorse #vault #vaultingbox #tobibako #jumpbox #bread #pan #mattya #greentea - 24 hours ago

10 Likes
0 Comments
0
Jumping into the weekend be like....
.
.
.
.
.
.
.
.
.
.
.
.
#luxembourg #city #aupair #life #jumpbox #jump #dance #split #cool #amazing #happiness #saturday #weekend #instalike #like4like #instagood #instalove #instapic

Jumping into the weekend be like.... . . . . . . . . . . . . #luxembourg #city #aupair #life #jumpbox #jump #dance #split #cool #amazing #happiness #saturday #weekend #instalike #like4like #instagood #instalove #instapic - 1 day ago

76 Likes
2 Comments
0
El cardio no tiene porque ser aburrido como trotar o bicicleta aqui mi cardio favorito 30 saltos altos 🤪 #jump#jumpbox#cardio#workout#fail#fitness

El cardio no tiene porque ser aburrido como trotar o bicicleta aqui mi cardio favorito 30 saltos altos 🤪 #jump #jumpbox #cardio #workout #fail #fitness - 1 day ago

32 Likes
2 Comments
0
تمرينات پيام صادقيان با تجهيزات فروشگاه كراسفيت ايران
@payam_sadeghian 
#crossfit_rig #jumpbox
#پيام_صادقيان
زير نظر مربي حرفه اي 
@amirhoseinkazemi
در باكس كوهپايه
@koohpayegym

تمرينات پيام صادقيان با تجهيزات فروشگاه كراسفيت ايران @payam_sadeghian #crossfit_rig #jumpbox #پيام_صادقيان زير نظر مربي حرفه اي @amirhoseinkazemi در باكس كوهپايه @koohpayegym - 1 day ago

120 Likes
1 Comments
0
Amazing morning at #vetsskatepark  With very little help from me,Johnny learned how to #dropin on his #skateboard ! He then took it right to the #halfpipe and then to the big roll-in,up the #jumpbox and then through the bowl #frontside  By the end of the session his confidence was through the roof! #skateboarding #skateboardingisfun  #skateboarder #8yearoldskateboarder #prouddad

Amazing morning at #vetsskatepark With very little help from me,Johnny learned how to #dropin on his #skateboard ! He then took it right to the #halfpipe and then to the big roll-in,up the #jumpbox and then through the bowl #frontside By the end of the session his confidence was through the roof! #skateboarding #skateboardingisfun #skateboarder #8yearoldskateboarder #prouddad - 1 day ago

26 Likes
5 Comments
0
#legdayworkout #finalround #lovethis #fitnessmotivation #boxsquats #jumpbox #gains #weightlifting

#legdayworkout #finalround #lovethis #fitnessmotivation #boxsquats #jumpbox #gains #weightlifting - 2 days ago

211 Likes
4 Comments
0
#jumpbox #scooter #skatepark #skateboy #instaboy #boys #polishboy #polish #polska #polski #polskichlopak #rampa #hulajnoga #police #szczecin #skateparks #lfl #lfl #photography #jump

#jumpbox #scooter #skatepark #skateboy #instaboy #boys #polishboy #polish #polska #polski #polskichlopak #rampa #hulajnoga #police #szczecin #skateparks #lfl #lfl #photography #jump - 2 days ago

29 Likes
5 Comments
0
#allenamenticoppia #allenamentidigruppo 
#allenamentioutdoor 
#workout#jumpbox#crunch#affondi#plank#burpees#cascina#fit#fitness#fitgirl#functionaltraininfunctionaltraining#pilates#totalbody#pt#personaltrainer

#allenamenticoppia #allenamentidigruppo #allenamentioutdoor #workout #jumpbox #crunch #affondi #plank #burpees #cascina #fit #fitness #fitgirl #functionaltraininfunctionaltraining #pilates #totalbody #pt #personaltrainer - 2 days ago

76 Likes
1 Comments
0
#allenamenti di coppia #allenamentioutdoor 
#workout#jumpbox#crunch#affondi#plank#burpees#cascina#fit#fitness#fitgirl#functionaltraininfunctionaltraining#pilates#totalbody#pt#personaltrainer

#allenamenti di coppia #allenamentioutdoor #workout #jumpbox #crunch #affondi #plank #burpees #cascina #fit #fitness #fitgirl #functionaltraininfunctionaltraining #pilates #totalbody #pt #personaltrainer - 2 days ago

55 Likes
2 Comments
0
パンドサンジュの跳び箱パン
かわいい!

#パンドサンジュ 
#パンドサンジュのとびばこパン 
#跳び箱パン
#とびばこパン
#跳び箱
#パン
#かわいい
#楽天で買える
#大阪 
#jumpbox
#jumpboxbread
#paindesinge 
#pritty
#cute
#osaka
#instagram

パンドサンジュの跳び箱パン かわいい! #パンドサンジュ #パンドサンジュのとびばこパン #跳び箱パン #とびばこパン #跳び箱 #パン #かわいい #楽天で買える #大阪 #jumpbox #jumpboxbread #paindesinge #pritty #cute #osaka #instagram - 2 days ago

7 Likes
0 Comments
0
Been doing double days at the gym lately its definitely tiring but i aint got no excuses to stop just to keep going 💪💪on another note, My vertical is improving managed to get my feet up on the 3rd try but didnt get my balance 😂 yes i got a running start but give me a break lol 😂😂 slowly but surely baby... 4 in a half feet here i come 💪💪 #plyo #plyometricstraining #plyometrics #jumpbox #fitnessmotivation #fitness #fit #doubleday #workout #workoutmotivation #keeppushing #vertical #followme #instagood #instagreat #insta #noexcuses #keepmovingforward

Been doing double days at the gym lately its definitely tiring but i aint got no excuses to stop just to keep going on another note, My vertical is improving managed to get my feet up on the 3rd try but didnt get my balance yes i got a running start but give me a break lol slowly but surely baby... 4 in a half feet here i come #plyo #plyometricstraining #plyometrics #jumpbox #fitnessmotivation #fitness #fit #doubleday #workout #workoutmotivation #keeppushing #vertical #followme #instagood #instagreat #insta #noexcuses #keepmovingforward - 2 days ago

31 Likes
3 Comments
0
Functional fitness exercises train your muscles and body to work together and will improve your performance in everything you do- START PERFORMING AT YOUR BEST, TODAY!!!!!!. Are you ready to take the next step? Are you ready for Functional Fitness Training?

Hurry up, Book your Session With LEADING EDGE FITNESS!

Get the Special offers on Personal Training.
info@leadingedgefitness.com.au

#leadingedgefitness #jumpbox #strength #strengthtraining #fitness #functionalfitness #functionaltraining #weightloss #powerbuilding #powerlifting #strengthandconditioning #1on1personaltrainer #personaltrainer #personaltraineronline #personaltraining #personaltraininggym #fitnessmotivation #getfit #eatclean #gethealthy #healthylife #healthtalk #fitspo #noexcuses #fitnessaddict #gymlife #girlswholift #workout #fitlife #gymlife

Functional fitness exercises train your muscles and body to work together and will improve your performance in everything you do- START PERFORMING AT YOUR BEST, TODAY!!!!!!. Are you ready to take the next step? Are you ready for Functional Fitness Training? Hurry up, Book your Session With LEADING EDGE FITNESS! Get the Special offers on Personal Training. info@leadingedgefitness.com.au #leadingedgefitness #jumpbox #strength #strengthtraining #fitness #functionalfitness #functionaltraining #weightloss #powerbuilding #powerlifting #strengthandconditioning #1on1personaltrainer #personaltrainer #personaltraineronline #personaltraining #personaltraininggym #fitnessmotivation #getfit #eatclean #gethealthy #healthylife #healthtalk #fitspo #noexcuses #fitnessaddict #gymlife #girlswholift #workout #fitlife #gymlife - 2 days ago

37 Likes
2 Comments
0
night training ❤❤ legsday❤❤
.
.
#training #trainingday #trainingdays #nigthtraining #legsday #legsworkout #workoutmotivation #trainingmotivation #legs #legstraining #legslegslegs #workout #jumptraining #jumpbox #squats #squat #squatday #nightmotivation #goodvibes #goodhabits #workoutaddict  #workouts #workoutday

night training legsday . . #training #trainingday #trainingdays #nigthtraining #legsday #legsworkout #workoutmotivation #trainingmotivation #legs #legstraining #legslegslegs #workout #jumptraining #jumpbox #squats #squat #squatday #nightmotivation #goodvibes #goodhabits #workoutaddict #workouts #workoutday - 2 days ago

19 Likes
1 Comments
0
#jumpbox  #twisterjump #gymaddict #elacoach @fuerzaysalud_507

#jumpbox #twisterjump #gymaddict #elacoach @fuerzaysalud_507 - 2 days ago

9 Likes
1 Comments
0
Friday nite with the kids bouncing around at #jumpbox in #uptownmirdiff

Friday nite with the kids bouncing around at #jumpbox in #uptownmirdiff - 3 days ago

6 Likes
0 Comments
0
¡Jump!
Entrena con nosotros. @cervus_training .
.
.
#crossfit #jump #box #jumpbox #salta #training #funny #sportlife

¡Jump! Entrena con nosotros. @cervus_training . . . #crossfit #jump #box #jumpbox #salta #training #funny #sportlife - 3 days ago

37 Likes
3 Comments
0
Os presento uno de los ejercicios favoritos para entrenar la explosividad, la potencia y la fuerza en las piernas. El salto al cajón o box jump suele formar parte de las rutinas de CrossFit y entrenamiento funcional, ya que no necesitaremos más que una superficie a la que saltar con nuestro propio peso. Aunque no lo parezca, es uno de los movimientos más completos para fortalecer todo el cuerpo. Saltar te parece fácil, ¿eh? Te aseguro que cuando comienzas a practicarlo en diferentes alturas, la cosa cambia. No nos referimos a saltar alturas tipo step (que para empezar puede ser válido), sino a llegar a los 50-60 centímetros.
El salto vertical, con las dos piernas “juntas”, es un ejercicio exigente que trabaja todos los músculos del tren inferior y el core. Forma parte de los ejercicios pliométricos, los cuales desarrollan la fuerza explosiva y queman muchísimas calorías.Mi fuerza  de las piernas llega unos 80cm.No está mal no¿? #jumpbox #boxjumpburpees #boxjump #sportlive #atletas #deportistas #crossfitgirls #crossfit #crossbox #mundofitness #fuerza #piernasfuertes #stronggirls #poderes💪 #deporteysalud #salta #cambioderumbo #entrenamosduroynosdivertimos #entreno. 👉 Cada uno se pone el objetivo que más le guste, puedes probar también a no recurrir al impulso de los brazos para tener mayor dificultad.#nolimit #noexcuseswork #boom #🔥#saltoalcajon #core #gym #crossfitmotivation

Os presento uno de los ejercicios favoritos para entrenar la explosividad, la potencia y la fuerza en las piernas. El salto al cajón o box jump suele formar parte de las rutinas de CrossFit y entrenamiento funcional, ya que no necesitaremos más que una superficie a la que saltar con nuestro propio peso. Aunque no lo parezca, es uno de los movimientos más completos para fortalecer todo el cuerpo. Saltar te parece fácil, ¿eh? Te aseguro que cuando comienzas a practicarlo en diferentes alturas, la cosa cambia. No nos referimos a saltar alturas tipo step (que para empezar puede ser válido), sino a llegar a los 50-60 centímetros. El salto vertical, con las dos piernas “juntas”, es un ejercicio exigente que trabaja todos los músculos del tren inferior y el core. Forma parte de los ejercicios pliométricos, los cuales desarrollan la fuerza explosiva y queman muchísimas calorías.Mi fuerza de las piernas llega unos 80cm.No está mal no¿? #jumpbox #boxjumpburpees #boxjump #sportlive #atletas #deportistas #crossfitgirls #crossfit #crossbox #mundofitness #fuerza #piernasfuertes #stronggirls #poderes #deporteysalud #salta #cambioderumbo #entrenamosduroynosdivertimos #entreno . Cada uno se pone el objetivo que más le guste, puedes probar también a no recurrir al impulso de los brazos para tener mayor dificultad.#nolimit #noexcuseswork #boom ##saltoalcajon #core #gym #crossfitmotivation - 3 days ago

19 Likes
1 Comments
0
Wait for it......#jumpbox #longlegs #athlete #conditioning #turfworkout #giveitatry #youcandoit

Wait for it......#jumpbox #longlegs #athlete #conditioning #turfworkout #giveitatry #youcandoit - 3 days ago

51 Likes
2 Comments
0
🎉❗️ Hurra, endlich ist sie da 🎉❗️
.
Unsere neue #Jumpbox ist angekommen! Verstellbar in verschiedenen Größen! Perfekt zum Training an der frischen Luft! 🤸🏼‍♀️😍
.
Wir wünschen allen Mitgliedern und Freunden ein schönes Wochenende und viel Spaß beim Training mit unserer neuen JUMPBOX! 🙂✌️
.
#kiel #fitness #kielscity #kielsfitness #health #wellness #jump #functionaltraining #functionalfitness #training #workout #wochenende #sport #gesund #motivation

️ Hurra, endlich ist sie da ️ . Unsere neue #Jumpbox ist angekommen! Verstellbar in verschiedenen Größen! Perfekt zum Training an der frischen Luft! 🤸🏼‍♀️ . Wir wünschen allen Mitgliedern und Freunden ein schönes Wochenende und viel Spaß beim Training mit unserer neuen JUMPBOX! 🙂️ . #kiel #fitness #kielscity #kielsfitness #health #wellness #jump #functionaltraining #functionalfitness #training #workout #wochenende #sport #gesund #motivation - 3 days ago

51 Likes
5 Comments
0
A Jumpbox on a aussi notre Incroyable Talent... Elle s’appèle... #happytime #incroyabletalent #luxembourg #jumpbox #jumpboxluxembourg

A Jumpbox on a aussi notre Incroyable Talent... Elle s’appèle... #happytime #incroyabletalent #luxembourg #jumpbox #jumpboxluxembourg - 3 days ago

26 Likes
1 Comments
0
Power Lower 💀
.
Touch ‘n Go 5x5 🔥
.
#vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #overheadsquat #cardio  #backsquat #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍

Power Lower . Touch ‘n Go 5x5 . #vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #overheadsquat #cardio #backsquat #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍 - 3 days ago

29 Likes
1 Comments
0
Power Lower 💀
.
Overhead Squat 3x3 🔥
.
#vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio  #backsquat #deadlift #jumpbox #overheadsquat #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍

Power Lower . Overhead Squat 3x3 . #vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio #backsquat #deadlift #jumpbox #overheadsquat #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍 - 3 days ago

23 Likes
0 Comments
0
Power Lower 💀
.
Lunges 5x5 🔥
.
#vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio  #backsquat #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍

Power Lower . Lunges 5x5 . #vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio #backsquat #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍 - 3 days ago

20 Likes
0 Comments
0
Power Lower 💀
.
Back Squat 3x3 🔥
.
#vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio  #backsquat #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍

Power Lower . Back Squat 3x3 . #vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio #backsquat #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍 - 3 days ago

23 Likes
0 Comments
0
Stone mu like 😏 
#likeastone#jumpbox#fonksiyonelantrenman #crossfit#antrenman #spor#ironhealthpilates #ironperformans #pilates#sport#box#stone#nurtigram#nrtnbkr#nurtiş#cadillacpilates#reformerpilates#blablabla

Stone mu like #likeastone #jumpbox #fonksiyonelantrenman #crossfit #antrenman #spor #ironhealthpilates #ironperformans #pilates #sport #box #stone #nurtigram #nrtnbkr #nurtiş #cadillacpilates #reformerpilates #blablabla - 3 days ago

172 Likes
4 Comments
0
JUMP.... #treinohard #jumpbox #cross #crosstraining #preparacaofisica #jiujitsu #lifestyle #porradaria #bjj

JUMP.... #treinohard #jumpbox #cross #crosstraining #preparacaofisica #jiujitsu #lifestyle #porradaria #bjj - 3 days ago

55 Likes
2 Comments
0
If it doesn't challenge you then it can never change you,  keep pushing your limits.  Good morning fit minds #keepingitraw #raw #tgif #jumpbox #realpowerishealth #dripcommunity #girlswithmuscles #gymislife #gymmotivation #gymfitness #mentalhealthawareness #legfinisher #letsdoit #motivatebodyfitness #fitnessmotivation #fitfortheculture #bootygains🍑

If it doesn't challenge you then it can never change you, keep pushing your limits. Good morning fit minds #keepingitraw #raw #tgif #jumpbox #realpowerishealth #dripcommunity #girlswithmuscles #gymislife #gymmotivation #gymfitness #mentalhealthawareness #legfinisher #letsdoit #motivatebodyfitness #fitnessmotivation #fitfortheculture #bootygains - 3 days ago

60 Likes
3 Comments
0
【CHIMERA Bonus clips】📸✨ ㅤ
ㅤ
Thx a million!!*🖤* ㅤ
ㅤ
#CHIMERA
#Chimeragames
#Ⅶ
#Music
#DJ
#FMX
#skateboard
#inlineskating
#bmxstreet
#bmxflatland
#freestylefootball
#freestylebasketball
#DoubleDutch
#Chimeradrift
#Chimeragirls
#flamenco
#berrydance
#huladance
#yoga
#aerialyoga
#MEGABOTS
#JumpRope
#JumpBox
#Rhythmicgymnastics
#PADMA
#PerformanceteamPADMA ㅤ
ㅤ
📷photo by Hiromi Kaneko.

【CHIMERA Bonus clips】📸 ㅤ ㅤ Thx a million!!*🖤* ㅤ ㅤ #CHIMERA #Chimeragames #Ⅶ #Music #DJ #FMX #skateboard #inlineskating #bmxstreet #bmxflatland #freestylefootball #freestylebasketball #DoubleDutch #Chimeradrift #Chimeragirls #flamenco #berrydance #huladance #yoga #aerialyoga #MEGABOTS #JumpRope #JumpBox #Rhythmicgymnastics #PADMA #PerformanceteamPADMA ㅤ ㅤ photo by Hiromi Kaneko. - 3 days ago

93 Likes
3 Comments
0
Armadukkkk!!! 🤣#crossfitstyle #crossfit #crossfitmen #crossfitlife #frontsquat #clean #jumpbox #crossfitsavona #crossfitsavonaoutdoor

Armadukkkk!!! 🤣#crossfitstyle #crossfit #crossfitmen #crossfitlife #frontsquat #clean #jumpbox #crossfitsavona #crossfitsavonaoutdoor - 3 days ago

126 Likes
3 Comments
0
#jumpbox #boxjump #boxjumps #crossfitmen #crossfitlife #crossfitsavona  #crossfitsavonaoutdoor

#jumpbox #boxjump #boxjumps #crossfitmen #crossfitlife #crossfitsavona #crossfitsavonaoutdoor - 3 days ago

123 Likes
4 Comments
0
Turuntuntun 😵😊
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#crossfit #cross #vidadeporte #fitness #fit #instacrossfit #instafit #jumpbox #kb #train #fuerza #casivomito #perotodo #bien #sport #lifestyle #💪🏼

Turuntuntun . . . . . . . . . . . . . . . . . . . #crossfit #cross #vidadeporte #fitness #fit #instacrossfit #instafit #jumpbox #kb #train #fuerza #casivomito #perotodo #bien #sport #lifestyle #🏼 - 3 days ago

50 Likes
4 Comments
0
Three different box jump variations I incorporated after my workout today. Worked on depth jumps, seated, and second jump explosive strength. Drills like these are some of my favorite ways to challenge myself 💪🏼. 🎵 by @bnbbeats

Three different box jump variations I incorporated after my workout today. Worked on depth jumps, seated, and second jump explosive strength. Drills like these are some of my favorite ways to challenge myself 🏼. by @bnbbeats - 3 days ago

304 Likes
27 Comments
0
Pago com preguiça... muita preguiça🏃🏃😥😒 #run #jumpbox #situp #ropeclimb

Pago com preguiça... muita preguiça #run #jumpbox #situp #ropeclimb - 3 days ago

51 Likes
3 Comments
0
Aqui também é lugar de vencer preconceitos 🔝 ✔ 
Assim como nossa aluna Carol, muita gente tem medo de praticar o cross, mas como ela mesmo disse, aqui não tem com o que se preocupar. ⠀
⠀
🏋 Nossos coaches são capacitados para dar todo o suporte e passar o conhecimento necessário para evitar lesões.
⠀
⠀
Parabéns Carol, muito bom acompanhar a sua evolução 🤜 🤛 ⠀
Agende uma aula experimental, vem pro club!

Aqui também é lugar de vencer preconceitos Assim como nossa aluna Carol, muita gente tem medo de praticar o cross, mas como ela mesmo disse, aqui não tem com o que se preocupar. ⠀ ⠀ 🏋 Nossos coaches são capacitados para dar todo o suporte e passar o conhecimento necessário para evitar lesões. ⠀ ⠀ Parabéns Carol, muito bom acompanhar a sua evolução 🤜 🤛 ⠀ Agende uma aula experimental, vem pro club! - 3 days ago

31 Likes
4 Comments
0
@anggom  por fin me deja subir un video de su #entrenamiento poco a poco iremos subiendo más videos, #gymmotivation #crossfit #crossfittraining #crossfitgirls #jumpbox #sandbag #sandbagtraining #adelgazar #ejercicio #salud # #cardio #hiitworkout #tabataworkout #training #trainingtime #kettlebell #sentadillas #gluteos #hiit #chamberi #madrid #workoutmotivation #trainingirls #fitness #girlfitness 
INFO: Javierentrenadorpersonal@gmail.com

@anggom por fin me deja subir un video de su #entrenamiento poco a poco iremos subiendo más videos, #gymmotivation #crossfit #crossfittraining #crossfitgirls #jumpbox #sandbag #sandbagtraining #adelgazar #ejercicio #salud # #cardio #hiitworkout #tabataworkout #training #trainingtime #kettlebell #sentadillas #gluteos #hiit #chamberi #madrid #workoutmotivation #trainingirls #fitness #girlfitness INFO: Javierentrenadorpersonal@gmail.com - 3 days ago

33 Likes
7 Comments
0
#Crossfitwod #wodcrossfit #crossfitargentina #argentinacrossfit #crossfitargentino #woddeldia #warmup #crossfitwarmup #crossfit #fitness #fit #fitnessargentina #sportgym #hspu #squatclean #weightlifting #hipthrust #snatch #swing #t2b #gobletthrusters #deadlift #boxjump #jumpbox #wodcrossfit #handstand #handstandwalk #burpee #burpees #weightlifting #wod #fitnessargentina #wods

#Crossfitwod #wodcrossfit #crossfitargentina #argentinacrossfit #crossfitargentino #woddeldia #warmup #crossfitwarmup #crossfit #fitness #fit #fitnessargentina #sportgym #hspu #squatclean #weightlifting #hipthrust #snatch #swing #t2b #gobletthrusters #deadlift #boxjump #jumpbox #wodcrossfit #handstand #handstandwalk #burpee #burpees #weightlifting #wod #fitnessargentina #wods - 3 days ago

34 Likes
2 Comments
0
A wise man once told me....
Chest strength increases with Leg strength!
With that being said...Chest Days turn out to involve LEGS🤷🏾‍♀️
#jumpbox #standingcalfraises @190lbs
PUT THAT PHONE DOWN & WORK🏋🏾‍♀️
#novicelookingforProCard #FITMOM #fitnessaddict #fitspo #girlswholift #blackgirlswholift #momswholifts #blackfitnesswoman #gymmotivation 
#gymlifestyle 
#Mika💅🏾

A wise man once told me.... Chest strength increases with Leg strength! With that being said...Chest Days turn out to involve LEGS🤷🏾‍♀️ #jumpbox #standingcalfraises @190lbs PUT THAT PHONE DOWN & WORK🏋🏾‍♀️ #novicelookingforProCard #FITMOM #fitnessaddict #fitspo #girlswholift #blackgirlswholift #momswholifts #blackfitnesswoman #gymmotivation #gymlifestyle #Mika 🏾 - 4 days ago

13 Likes
0 Comments
0
Pushing yourself to absolute #breakingpoint has its uses! .
Every session, every day = not a good idea!
.
Every now and then to figure out how far we have progressed and what we can actually achieve = 👍
.
Today’s workout was the hardest I have pushed myself in a very long time and all in preparation for the 6 #obstacleraces I have booked in for between now and the end of the year 🤪 increase the cardio 🤢:
.
5 rounds for time:
1km run at 1.5% incline
24” #Jumpbox x 10
#pushups x 20
.
35:15 - lets see what you’ve got 💪
.
Thanks @kieranthestrengthcoach for the photography! 😘
.
@deltafitnesspt #deltafitnesspt #gymmotivation #fitfam #personaltraining #thursday #thursdaymotivation #personaltrainer #running #run #ocrtraining #gym @snapfitnessbeccles #tothelimit #toyourlimits #insane #outsideyourcomfortzone

Pushing yourself to absolute #breakingpoint has its uses! . Every session, every day = not a good idea! . Every now and then to figure out how far we have progressed and what we can actually achieve = . Today’s workout was the hardest I have pushed myself in a very long time and all in preparation for the 6 #obstacleraces I have booked in for between now and the end of the year 🤪 increase the cardio 🤢: . 5 rounds for time: 1km run at 1.5% incline 24” #Jumpbox x 10 #pushups x 20 . 35:15 - lets see what you’ve got . Thanks @kieranthestrengthcoach for the photography! . @deltafitnesspt #deltafitnesspt #gymmotivation #fitfam #personaltraining #thursday #thursdaymotivation #personaltrainer #running #run #ocrtraining #gym @snapfitnessbeccles #tothelimit #toyourlimits #insane #outsideyourcomfortzone - 4 days ago

60 Likes
1 Comments
0
#大阪 #堺 #津久野 ##跳び箱パン #パンドサンジュ #クリームパン #クリームたっぷり #お土産 #いつもありがとうございます #パン好きな人と繋がりたい #3時のおやつ #かわいいパン #japan #osaka #sakai #tsukuno #paindesinge #bread🍞 #cream #jumpbox #souvenir #thanks #thankyou

#大阪 #堺 #津久野 ##跳び箱パン #パンドサンジュ #クリームパン #クリームたっぷり #お土産 #いつもありがとうございます #パン好きな人と繋がりたい #3時のおやつ #かわいいパン #japan #osaka #sakai #tsukuno #paindesinge #bread #cream #jumpbox #souvenir #thanks #thankyou - 4 days ago

53 Likes
0 Comments
0
Source Active #plyometric #jumpbox  in 4 sizes! High quality EPE dense foam filling offers a stable and solid platform allowing you to increase your speed and power for increased #athletic performance! Absolutely wonderful for at home #fitness #personaltraining #hiitworkout 45% off with free next day delivery! Don’t miss out! Order today! https://www.fralli.com/Source_Active_Soft_Plyometric_Jump_Box_Set_4_Sizes/p3450868_18364969.aspx

Source Active #plyometric #jumpbox in 4 sizes! High quality EPE dense foam filling offers a stable and solid platform allowing you to increase your speed and power for increased #athletic performance! Absolutely wonderful for at home #fitness #personaltraining #hiitworkout 45% off with free next day delivery! Don’t miss out! Order today! https://www.fralli.com/Source_Active_Soft_Plyometric_Jump_Box_Set_4_Sizes/p3450868_18364969.aspx - 4 days ago

17 Likes
3 Comments
0
B L A C K 🕶  G R E Y 👓 W H I T E
.
#vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio  #basketballneverstops #basketballshoes #nike #nikeinfluencer #blackandwhite #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍

B L A C K 🕶 G R E Y W H I T E . #vietnam #saigon #saigonese #functionaltraining #totalbodyworkout #crossfit #crossfitters #strenghttraining #fuckexercisingstarttraining #fitness #cardio #basketballneverstops #basketballshoes #nike #nikeinfluencer #blackandwhite #deadlift #jumpbox #kettlebellswings #slamball #lifestyle #healthylife #groupxinstructor #personaltrainer #gentlemonster #gentleman #badboy #goodmood #beastmode 🦍 - 4 days ago

29 Likes
0 Comments
0
#30대 후반 크레인 김사장
#점프박스 
다음날 일하는데 문제 없을 정도로 
체력운동 도 열심히 하자~^^
#stepbox 
#스텝박스
#jumpbox 
#stepjump
#하체운동
#유산소운동 
#복싱 
#boxing 
#다이어트 #diet #복싱다이어트 
#죽동
#봉명동 
#상대동 
#노은동 
#도안동 
#덕명동
#원신흥동
#충남대 #한밭대 #카이스트
#맞팔 #소통 해요~^^
대전광역시 유성구 장대동 
342-6 성우빌딩 4층 
로하스복싱클럽다이어트
042-825-7970

#30대 후반 크레인 김사장 #점프박스 다음날 일하는데 문제 없을 정도로 체력운동 도 열심히 하자~^^ #stepbox #스텝박스 #jumpbox #stepjump #하체운동 #유산소운동 #복싱 #boxing #다이어트 #diet #복싱다이어트 #죽동 #봉명동 #상대동 #노은동 #도안동 #덕명동 #원신흥동 #충남대 #한밭대 #카이스트 #맞팔 #소통 해요~^^ 대전광역시 유성구 장대동 342-6 성우빌딩 4층 로하스복싱클럽다이어트 042-825-7970 - 4 days ago

42 Likes
3 Comments
0
#tapago #foipraconta #lifestyle #treinamentofuncional #funcional #run #running #jump #jumpbox @funcionalspartano

#tapago #foipraconta #lifestyle #treinamentofuncional #funcional #run #running #jump #jumpbox @funcionalspartano - 4 days ago

34 Likes
0 Comments
0
2nd home 😍💯 #skatepark #photo #sea #clouds #bluesky #emptypark #scootscootbangbang #ramps #flatbank #6ft #quarterpipe #spine #miniramp #rails #ledges #stairset #jumpbox #pyramid

2nd home #skatepark #photo #sea #clouds #bluesky #emptypark #scootscootbangbang #ramps #flatbank #6ft #quarterpipe #spine #miniramp #rails #ledges #stairset #jumpbox #pyramid - 4 days ago

100 Likes
3 Comments
0
#legday 
Ich liebe das Beintraining!
Zusammen mit den Sprints ein großartiges Muskelaufbau- und HKLtraining! Was könnte besser sein?
AMRAP20 
300m Rennen 🏃🏻‍♂️
10 Boxjumps📦
15 Frontsquats 🏋️‍♀️
Mir sind in 20 Minuten 5 Runden gelungen 😁
Herrliches Gefühl!
Herrliches Training!
Herrlicher Tag!
#runningmotivation #everydaytraining #kettlebellsquats #sprinting #running #motivation #feelgood #happyday #training #trainingmotivation #ocr #ocrtraining #iloveit #laufen #laufenmachtglücklich #boxjumps #beintraining #letsgo #giantsrun #jumpbox #gehtrausundbewegteuch #draussen #draußen

#legday Ich liebe das Beintraining! Zusammen mit den Sprints ein großartiges Muskelaufbau- und HKLtraining! Was könnte besser sein? AMRAP20 300m Rennen 🏻‍♂️ 10 Boxjumps 15 Frontsquats 🏋️‍♀️ Mir sind in 20 Minuten 5 Runden gelungen Herrliches Gefühl! Herrliches Training! Herrlicher Tag! #runningmotivation #everydaytraining #kettlebellsquats #sprinting #running #motivation #feelgood #happyday #training #trainingmotivation #ocr #ocrtraining #iloveit #laufen #laufenmachtglücklich #boxjumps #beintraining #letsgo #giantsrun #jumpbox #gehtrausundbewegteuch #draussen #draußen - 4 days ago

48 Likes
0 Comments
0
Ejercicio que en apariencia es muy sencillo.- Requiere un gran esfuerzo de diferentes músculos,principalmente el #core para mantener una buena postura erguida , por lo tanto será fundamental una correcta estabilidad. 
Los movimientos en el #farmerscarry vienen de las extremidades, generando una gran activación del glúteo medio.
#yourbestfitness
#jumpbox 
#movimientos #vidasana #entrenamiento #valparaiso #curauma #fitness #fitnessgirl #laforesta #tesumas 
#actitudpositiva #eselmomento #granjero #queesperas

Ejercicio que en apariencia es muy sencillo.- Requiere un gran esfuerzo de diferentes músculos,principalmente el #core para mantener una buena postura erguida , por lo tanto será fundamental una correcta estabilidad. Los movimientos en el #farmerscarry vienen de las extremidades, generando una gran activación del glúteo medio. #yourbestfitness #jumpbox #movimientos #vidasana #entrenamiento #valparaiso #curauma #fitness #fitnessgirl #laforesta #tesumas #actitudpositiva #eselmomento #granjero #queesperas - 5 days ago

11 Likes
0 Comments
0
Le retour de "miss-selfy"!
Impossible d'avoir une tête correcte après ce wod !Pas vrai coach?
Adapté pour cause d'épaule douleureuse:
10 rounds for time:29'19
9 jump box 
10 GHD sit up 
12 over head  lungees 
100 m run

#crossfit #crossfitgirl #crossfitfamily 
#sportadapté #hot #bonnehumeur #friends
#jumpbox #GHD #run

Le retour de "miss-selfy"! Impossible d'avoir une tête correcte après ce wod !Pas vrai coach? Adapté pour cause d'épaule douleureuse: 10 rounds for time:29'19 9 jump box 10 GHD sit up 12 over head lungees 100 m run #crossfit #crossfitgirl #crossfitfamily #sportadapté #hot #bonnehumeur #friends #jumpbox #GHD #run - 5 days ago

32 Likes
3 Comments
0
#panathlon #panathlonlugano #panathlonluzern #dicasterosportlugano #allsports #greenhope #redbull #franklincollege #franklincollegelugano #franklincollegeswitzerland #lugano #swiss #tessin #usi #usisport #supsi #supsisport #boxing #pugilato #fightgymclublugano #fightgymclublugano💪 #fabbricadicampioni#pugilato #boxing #k1#sevenlugano#mma#submission #lutagrecoromana #wrestiling#squats#jumpbox

#panathlon #panathlonlugano #panathlonluzern #dicasterosportlugano #allsports #greenhope #redbull #franklincollege #franklincollegelugano #franklincollegeswitzerland #lugano #swiss #tessin #usi #usisport #supsi #supsisport #boxing #pugilato #fightgymclublugano #fightgymclublugano #fabbricadicampioni #pugilato #boxing #k1 #sevenlugano #mma #submission #lutagrecoromana #wrestiling #squats #jumpbox - 5 days ago

56 Likes
3 Comments
0
A Jump Box Wolf Fit (ou caixa de salto) possui um design robusto, com uma peça de reforço interno, produzida em madeira naval  com medidas de A: 60 L: 50 C: 75, tornando-a extremamente resistente ao impacto e umidade.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Esta é o mesmo padrão de box Jump utilizado em competições de CrossFit. 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wolffitbr #superelimites #crossfit #crossfitlife #crossfitbrazil #lovecrossfit #crossfitevida #saude #atividadefisica #condicionamentofisico #jumpbox #caixadesalto #resistente #madeiranaval #designrobusto

A Jump Box Wolf Fit (ou caixa de salto) possui um design robusto, com uma peça de reforço interno, produzida em madeira naval com medidas de A: 60 L: 50 C: 75, tornando-a extremamente resistente ao impacto e umidade. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Esta é o mesmo padrão de box Jump utilizado em competições de CrossFit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wolffitbr #superelimites #crossfit #crossfitlife #crossfitbrazil #lovecrossfit #crossfitevida #saude #atividadefisica #condicionamentofisico #jumpbox #caixadesalto #resistente #madeiranaval #designrobusto - 5 days ago

203 Likes
0 Comments
0
Straszne to takie, a jednak niskie 😟 #360 #bmx #park #jumpbox

Straszne to takie, a jednak niskie 😟 #360 #bmx #park #jumpbox - 5 days ago

21 Likes
0 Comments
0
@palomaasegurado @rodiazmendez  @laumnd  clientes del Centro de #entrenamientopersonal #javierpanizo  donde podemos ayudarte a #ponerteenforma ,#adelgazar, a hacer #ejercicio para  #ganarmusculo  o #vertebien , #ejercicio y #entrenamientofuncional , #seguimientopersonalizado #pesas #hiit #abdomen #pierna #gluteos #entrenamientopersonalizado tanto para #chicas  y #chicos , #entrenamientoenpareja #trx #jumpbox 
Estamos situados en la calle zurbaran en #chamberi
Mas información  en :
Javierentrenadorpersonal@gmail.com

@palomaasegurado @rodiazmendez @laumnd clientes del Centro de #entrenamientopersonal #javierpanizo donde podemos ayudarte a #ponerteenforma ,#adelgazar , a hacer #ejercicio para #ganarmusculo o #vertebien , #ejercicio y #entrenamientofuncional , #seguimientopersonalizado #pesas #hiit #abdomen #pierna #gluteos #entrenamientopersonalizado tanto para #chicas y #chicos , #entrenamientoenpareja #trx #jumpbox Estamos situados en la calle zurbaran en #chamberi Mas información en : Javierentrenadorpersonal@gmail.com - 5 days ago

21 Likes
2 Comments
0
Batismo da caixa box alta.

Dor aterrorizante, nenhum atleta deveria passar por isso....mas, faz parte! 
#crossfitbatalha #cross #jump #jumpbox #Crossfit #lifestyle #segueobaile

Batismo da caixa box alta. Dor aterrorizante, nenhum atleta deveria passar por isso....mas, faz parte! #crossfitbatalha #cross #jump #jumpbox #Crossfit #lifestyle #segueobaile - 5 days ago

41 Likes
9 Comments
0
Y para cerrar el área #reebok en donde armamos una cancha de #crossfit muy brutal
Vean a la derecha todas las fotos del espacio
@contraxenas 🤯👏🙌 #woodworking #panama#home #industrialdesign #makingthemasterpiece
#jumpbox

Y para cerrar el área #reebok en donde armamos una cancha de #crossfit muy brutal Vean a la derecha todas las fotos del espacio @contraxenas 🤯 #woodworking #panama #home #industrialdesign #makingthemasterpiece #jumpbox - 5 days ago

56 Likes
9 Comments
0
Maio - T13/25
.
#StartBox #TreinamentoFuncional #Core360 #SaTardioPersonal #25TreinosPorMês #Saude #VidaSaudavel #NikeTraining #TreinamentoFisico @gears_fitness #gearsfitness #EsporteÉSaúde #Esporte #CrossTraining #jumpbox #TreinamentoFísicoInteligente #Apple #AppleWatch #niketraining #nikemetcon3 #metcon3 #vmmsports #EducaçãoFísica #PUCCampinas @nikerunning @niketraining #nãoétalentoétreino #justdoit #justdontquit

Maio - T13/25 . #StartBox #TreinamentoFuncional #Core360 #SaTardioPersonal #25TreinosPorMês #Saude #VidaSaudavel #NikeTraining #TreinamentoFisico @gears_fitness #gearsfitness #EsporteÉSaúde #Esporte #CrossTraining #jumpbox #TreinamentoFísicoInteligente #Apple #AppleWatch #niketraining #nikemetcon3 #metcon3 #vmmsports #EducaçãoFísica #PUCCampinas @nikerunning @niketraining #nãoétalentoétreino #justdoit #justdontquit - 5 days ago

46 Likes
0 Comments
0
Cabin Crew ready to take off ✈️ ✈️ #wodwar4mori #ww4mori #alexmelonisassaritrainer #nevergiveup #training #crossfit #movementculture #movement #jumpbox

Cabin Crew ready to take off #wodwar4mori #ww4mori #alexmelonisassaritrainer #nevergiveup #training #crossfit #movementculture #movement #jumpbox - 5 days ago

47 Likes
0 Comments
0
@cepcometticep @ate.ju #handball #powerlifting #weightlifting #halterophilie #haltero #step #steps #changeofdirection #changement #direction #box #drop #jump #unilateral #unilateraltraining #jumpbox #boxjumps #boxjump #explosiveness #explosivetraining #power

@cepcometticep @ate.ju #handball #powerlifting #weightlifting #halterophilie #haltero #step #steps #changeofdirection #changement #direction #box #drop #jump #unilateral #unilateraltraining #jumpbox #boxjumps #boxjump #explosiveness #explosivetraining #power - 5 days ago

60 Likes
1 Comments
0
CROSS TRAINING • Plus de place au GRIT j’ai remplacé par un cours de cross training ce soir #transpiration #mayday 😅 Allez je file manger car #mangercestlavie !! #crossfit #crossfitgirls #crosstraining #salledesport #jumpbox #training #trainingday #kettlebell #workout #workoutmotivation #moveyour🍑  #positivevibes #rungirl #running #runcommunity #sportlife #sebougerlesfesses #instarunfrance #instagood #riseandgrind #runnersofinstagram #motivateyourself #rungirlrun #dubndiducrew #girlslove2run #toutestpossible #staystrong

CROSS TRAINING • Plus de place au GRIT j’ai remplacé par un cours de cross training ce soir #transpiration #mayday Allez je file manger car #mangercestlavie !! #crossfit #crossfitgirls #crosstraining #salledesport #jumpbox #training #trainingday #kettlebell #workout #workoutmotivation #moveyour #positivevibes #rungirl #running #runcommunity #sportlife #sebougerlesfesses #instarunfrance #instagood #riseandgrind #runnersofinstagram #motivateyourself #rungirlrun #dubndiducrew #girlslove2run #toutestpossible #staystrong - 5 days ago

79 Likes
2 Comments
0
really stoked that I landed 360 over the jumpbox!!!! Had a great sesh with @tobiasvanderlinden_ @tomvdbogaard77 @nielsvanmaren_ @milantenbultbmx 
@barbierbal 
@wallride.nl 
@fisthandwear_europe 
@properbike 
#scoot #backflip #freestyle #bmxrider #bmxfamily #bmx #360 #360bmx #bmx360 #jumpbox #fun #newlearn #happy #stoked #barbier #tubolitotubes #dtx13 #bmxparts #bmxtricks #toboganbmx #bmxisfun #bmxrider #bmxallday #bmx4life #bmxwallride #bmxdirt #gersheid

really stoked that I landed 360 over the jumpbox!!!! Had a great sesh with @tobiasvanderlinden_ @tomvdbogaard77 @nielsvanmaren_ @milantenbultbmx @barbierbal @wallride.nl @fisthandwear_europe @properbike #scoot #backflip #freestyle #bmxrider #bmxfamily #bmx #360 #360bmx #bmx360 #jumpbox #fun #newlearn #happy #stoked #barbier #tubolitotubes #dtx13 #bmxparts #bmxtricks #toboganbmx #bmxisfun #bmxrider #bmxallday #bmx4life #bmxwallride #bmxdirt #gersheid - 5 days ago

1,270 Likes
14 Comments
0
Bump to smith for the sun rise. Filmed around 5:30 a.m.
#bmx #risingsun #sthyacinthe #skatepark #smithgrind #sunrise #beautyoflife #4pegs #bigledge #jumpbox #quebec #sunlife #orangejuice #morningjam #outdoorsport #american #contrejours #video #instafeed #summertimefun #soleil #carpediem #greatescape #adventure #followyourdreams

Bump to smith for the sun rise. Filmed around 5:30 a.m. #bmx #risingsun #sthyacinthe #skatepark #smithgrind #sunrise #beautyoflife #4pegs #bigledge #jumpbox #quebec #sunlife #orangejuice #morningjam #outdoorsport #american #contrejours #video #instafeed #summertimefun #soleil #carpediem #greatescape #adventure #followyourdreams - 6 days ago

44 Likes
1 Comments
0
#trackyourprogress

Today was leg day. I didn’t have much time so I made up for it with volume and little recovery.

Squat sets superset with 10 jump squats 
10,10,8,8,6,6 :front squat.

10 at 115lbs
8 at 125lbs
6 at 135lbs 
Deadlift superset with kettlebell RDLx10 each leg.

4sets of 10-12 at 135 cause I didn’t have time to switch the weight.
End with three jump boxes-3 heights ! 
I remember the first day my trainer ask me to jump on a box and I literally laughed and said no. He said yes. I said hold my hand ! He held my hand !! I jumped. Now I have conquered that fear and jump on the highest box that I have. It took time and work and was just as much mental to trust my legs as physical but I did it! 
#legday #gottagp #homegym #loveit #jumpbox #progress #believeinyourself #needstronglegsfor26.2

#trackyourprogress Today was leg day. I didn’t have much time so I made up for it with volume and little recovery. Squat sets superset with 10 jump squats 10,10,8,8,6,6 :front squat. 10 at 115lbs 8 at 125lbs 6 at 135lbs Deadlift superset with kettlebell RDLx10 each leg. 4sets of 10-12 at 135 cause I didn’t have time to switch the weight. End with three jump boxes-3 heights ! I remember the first day my trainer ask me to jump on a box and I literally laughed and said no. He said yes. I said hold my hand ! He held my hand !! I jumped. Now I have conquered that fear and jump on the highest box that I have. It took time and work and was just as much mental to trust my legs as physical but I did it! #legday #gottagp #homegym #loveit #jumpbox #progress #believeinyourself #needstronglegsfor26 .2 - 6 days ago

13 Likes
1 Comments
0
CHIMERA GAMES Vol.7↵
・
・
・
過去1楽しみました🤩🤩❤️
イベント等で色々な所に行かせてもらってるおかげで人脈が広がり,会場に知ってる方が沢山でした😂😂✊🏃‍♀️ ・
・
好きな事全力で楽しめるChimera!!最高なイベントです!! 🤩🤩
(タグ付け失礼します🙏︎☺︎) #jumpbox #monsterbox #slackline #sports

CHIMERA GAMES Vol.7↵ ・ ・ ・ 過去1楽しみました🤩🤩️ イベント等で色々な所に行かせてもらってるおかげで人脈が広がり,会場に知ってる方が沢山でした‍♀️ ・ ・ 好きな事全力で楽しめるChimera!!最高なイベントです!! 🤩🤩 (タグ付け失礼します︎) #jumpbox #monsterbox #slackline #sports - 7 days ago

164 Likes
18 Comments
0
mini line on mini skatepark
----------------------------------------------------------------------------
#dirtjumper #jumpbox #whip #nsbike

mini line on mini skatepark ---------------------------------------------------------------------------- #dirtjumper #jumpbox #whip #nsbike - 1 month ago

19 Likes
0 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.